Youweremadeformore Photos & Videos

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Vuoi perdere peso in modo sano ??? Visita il link e perdi i tuoi chili !!!! # diet #fitness #training #weight #saude #academia The post Grasso localizzato ?? appeared first on Dieta Blog.

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Lower body workout. Build bigger glutes with resistance band workout routine. #legday #glutes #exercisefitness #fitness #exercise #hiitlegandgluteworkout

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This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout challenge to help me loss weight this year! Definitely pinning this for later! #fitness #workout #fitnesschallenge #workoutchallenge #BestFatBurningFoods

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(Or him...) . . . . . #createyourbestlife #dontsettle #dohardthings #kickfearintheface #youweremadeformore #unstuck #showup

Week 2 of #thework and I’m already struttin’ different 🐈🔥⠀ ⠀ Something about pushing your body to its limits makes you walk with a little more pride.⠀ ⠀ You’re working on somethin nobody else in the world could do for you. That body you’ve been blessed with is capable of some pretty crazy things if you rise to the challenge.⠀ ⠀ I just gotta get laser focused on my nutrition so these sweat sessions in the gym will be POPPIN’!!! ⠀ ⠀ Wanna feel good about yourself and get those goals in check before the new year?⠀ ⠀ Flex below and I’ll get you the deets ⬇️💪🏼⬇️

We want good things to happen quickly. It’s understandable. We have been trained by this world system to see life through a ‘fast-food frame of reference’. It’s built into our formation. However, God desires to see His character made manifest in our soul. We must be able to properly handle the blessing He has for us. So, patiently He works with us. And we learn expectant trust in our time of waiting. The blessing of His presence in the waiting is really reward enough. He brings a shalom kind of peace to our heart, soul and mind. What is that worth? What would we trade for authentic inner-peace. Yet, in addition, He desires to pour out blessing in our lives…doubled-portion blessing. When we have developed the character needed to handle that kind of blessing … it begins to suddenly pour out into our lives. Learn to wait in the blessing of His presence. Trust Him with expectation. Watch Him move suddenly, when your heart comes to rest. #youweremadeformore #findingredemption #goingdeeper #eternalpurpose #prepared #quote #quotes #good #formation #blessing #character #presence #trust #heart #rest

STAY TRUE 🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To what you believe in, to why you’re doing it, to what you stand for and most importantly, to who you really are.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best way to stand out and be unique is to embrace the most authentic and honest version of us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes we can evolve, our story is always growing with us. And yes it can be scary to put ourselves out there. To show up, and be vulnerable but one thing it will always be, is worth it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So never change, and always embrace who you truly are. 👊🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo: @akpbrandingstories⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bewhatyouwant #nomorefear #itsjustme #fierceness #findyourlight #borntostandout #comfortableinmyskin #workstrong #decidetobehappy #whatyouhave #newchanges #beamazingeveryday #dontbringmedown #lookingforhappiness #chillgirl #lifelive #thinkoftheday #ownyourtime #feelsamazing #workhardresthard #youweremadeformore #wakeupandgrind #setgoalsnotlimits

Happy Monday!!! I wrote the book Restored to help those just leaving a narcissist and those beginning the healing process. Plus, there's an online book club you can join with it! 💥 📗 Click the link in my bio to check it out! ⠀ .⠀ .⠀ .⠀ #narcissisticabuse #innerworldrehab #healingfromnarcissisticabuse #spiritualawakening #enlightenment #narcopath #domesticviolencebyproxy #highconflict #renewyourmind #ERAnow #breakthecycle #youweremadeformore #lifecoach #innerhealing #lifeafternarcissism #transformdontconform #selflove #identity #restored #unmoved #mentoring #AshestoBeauty #narcissist #narcissisticabuse #narcissistsurvivorgroup #narcissistsociopathawarenes2 #narcissistabuserecovery #rebuildyourself #lifecoachinghappiness

So excited....I've booked my ticket to RISE Conference @letsrise.co in London with Rachel Hollis....August 2020! 🥰 . 3 days of personal growth.....time to focus on me, my future & the next step. . Looking forward to the energy & experience 🙌 . I get to go with my wonderful sister in law....@clairenokes its going to be epic 💜 . #investinmyself #positivity #rachelhollis #wellbeing #selfcare #liveeachday #motivation #youweremadeformore #whatnext #excited #girlstopapologising #personaldevelopment #youngpeople #lovemyjob #lovelife #letsrise #girlwashyourface

Hands down, THEEE best/cutest workout partner I could ask for. ✨

You don’t need a New Year to make a change. All you need is a Monday. 🍃🌿🌷🌹💚🌼🌺🌹🌿☘️ . . . #mondaymotivation #mentalmodels #workthings #whatelseispossible #youweremadeformore #becomeyourdream #creativeartstherapy #worknow #lovewise #thislifeilive #justhappytobehere #cleansoul #createdforgreatness #positivestateofmind #itisworthit #positivityrocks #thankfultobealive #cultivatelove #concience #positivemindsonly #livelovelaughdance #alwayswin #sucsessful #vision #positivenegative

💥Psychology says: 💥 Go with the choice that scares you the most, because that’s the one that’s going to help you grow. #youweremadeformore

God might not meet your expectations because He wants to exceed them. _ We spend so much of our time asking for one thing, waiting for one thing, getting discouraged when that one thing doesn’t happen. Instead of believing that maybe God isn’t providing that one thing because He’s not answering our prayers, why don’t we believe that perhaps He wants to provide a change we don’t even have the faith to ask for. Our greatest transformation will come during a period of transition. And during that period of transition is often the time we feel the most insecure and unstable. We’ve asked Him to change our lives but then we cower back because there’s hard work involved or it feels safe and comfortable. But friends, what I feel like I am learning most is that God is the most active in the moments of instability and transition. That’s where the greatest work is being done. In the place of greatest transition. So don’t shrink back when change happens or when you feel as though your prayers are unanswered. Perhaps that’s the exact moment that God wants you to cling so fiercely to Him so He can guide you forward instead of staying stuck at the gate.✨ . . . . . . . #godisgood #beboldandbeblessed #myfaithjourney #growthhappensinthevalleys #growthhappensoutsideyourcomfortzone #findingmyfaith #ilovewhoiambecoming #iwasmadeformore #youweremadeformore #youaregodsmasterpiece #bewhogodmadeyoutobe #wheregodguidesheprovides #chiweeniesofinstagram

It’s easy to feel discouraged when life looks vastly different than we originally envisioned. - No matter how far off course things have gone, it is promised to us that God works all things out for the good for those who love Him and are called according to His purpose. (Romans 8:28). - It may be hard to see how that is possible right now, with whatever you’re are facing. But God has a way of using time, distance, and His growth and development in you to bring about what feels impossible right now. - It’s been my own personal experience that God makes us better on the other side of the struggle than we ever were before we went through the trauma, failure, or experience that left us reeling in grief and disbelief that life could ever be the same again. The truth is, when you’ve been through trauma, it won’t. But he somehow in his divine grace, makes all things new, and heals us in such a way that we are better in spite of whatever wounded and maimed us. - How that’s possible? God. - Only God can take the worst pain we’ve ever experienced and make us better because of it. - Strength, Stamina, Resiliency, Grit, all of those qualities you now possess, because He worked all things for your good. - That trauma, that pain, that experience that left you, chest open, heart bleeding out, was not the end of you. It was the beginning. The beginning of eyes wide open. Wiser. No longer naive. You know your worth now in a way you didn’t before. - Perspective. He gave you perspective. Now recognize it. ❤️ - #sundaysoul #perspective #godworksallthingsforgood #beautyfromashes #faithoverfear #morethandonedevotional #morethandone #chooselife #perspectiveiseverything #shutthefearup @shutthefearup #youcanbeginagain #hemakesallthingsnew #instamotivation #instagood #sundaymorning #believeforbetter #paystobebrave #youweremadeformore #neversettle2020 #loveinaction #butgod #onlygod #therestisstillunwritten #iowa #burlingtoniowa #burlingtonia

I am looking for my next LEADER ready to run for $2,000-5,000/month from your phone!!!!🏃🏻‍♀️ What does that mean⬇️⬇️⬇️ ➰Someone who is NOT afraid of the work it takes to have everything they have ever wanted. ➰Someone who is willing to be fearless in the pursuit of their dreams and match my efforts!!!!! ➰Someone who wants MORE out of life! I know what it takes to get this and I will TEACH you 💕💕 Everyday you have a choice to make a change. I'm looking for people who are: ➰sick and tired of living paycheck to paycheck ➰who want to own their own time ➰who are ready to work hard ➰who want to earn more than a few extra hundred dollars a month. ➰People who are ready for opportunity, a new beginning. It's MY TIME, it's YOUR TIME, it's OUR TIME to get out there and FIGHT for the future TOGETHER. I'm working to create a legacy, ARE YOU WITH ME? 😍🔥🙌🏻 pm ‘INFO’ if this sounds like you👊 . . . . . . #whynotyou #owningmytime #workfromhomemomma #workfromhomemom #workfromanywheremom #mombosstribe #youweremadeformore #iwasmadeformore #dreamsaremeanttobefulfilled #bewhogodcalledyoutobe #ilovewhoiambecoming #healthylivingjourney #myfaithjourney #coffeemom #fitfueledfocused #theresroomforyou #leavingalegacy #hardworkingmama #dreamitthendoit #liveboldly #growthhappensoutsideyourcomfortzone #ilovehelpingothers #friendshipsfunfreedom #momofboysrock #myboysmyworld #momofboysonly #findingmyfaith #getto #boymomclub

🤷🏻‍♀️😲Why are you letting 𝕞𝕒𝕜𝕚𝕟𝕘 $𝟝𝟘,𝟘𝟘𝟘 𝕒 𝕪𝕖𝕒𝕣... • • 🖐🏻Stop you from 𝕞𝕒𝕜𝕚𝕟𝕘 $𝟝𝟘,𝟘𝟘𝟘 𝕒 𝕞𝕠𝕟𝕥𝕙⁉️ #curious • • 🤔What would you 𝕕𝕠 𝕨𝕚𝕥𝕙 $𝟝𝟘,𝟘𝟘𝟘 𝕞𝕠𝕟𝕥𝕙𝕝𝕪, for say five years⁉️ • • 💕This deep thought, brought to you by me‼️ #youweremadeformore #dream #dreambig #taketheleap 😘🥰

My sweet friend Thea is more proof that our program is life changing. These photos are a decade apart. She took back control of her health ten years ago and is still contending! Love you, lady! You inspire me. . . . . . #transformations #bettertogether #weightloss #fatloss #beyondweightloss #lifegain #habitsofhealth #healthcoach #healthybodymindfinances #lifelongtransformations #dontsettle #kickfearintheface #youweremadeformore #unstuck #yougetonelife #freedom #breakthrough #dreambig #limitless #createyourbestlife #decade #nomorediets

Has this ever happened to you?... You go to someone.. Excited about something you want to do /are planning to do /are starting to do... And they.. "as a friend" just want to "prepare you" for all the reasons it will go wrong?!!! Ya...just ignore them! Follow those that follow their dreams! Those that DARE in spite of fears and obstacles! They are the world changers! And most importantly.. They are the ones living with passion and no regrets! #daregreatly #youbeyou #onelife #noregrets #passion #purpose #dreamincolor #followtheleaders #blinderson #youweremadeformore

This morning, I wanted to share some serious ❤️for my favourite gals to follow this year. . * @gabygirlpower I met Gaby through @weblognorth and I’m so glad I did! She is a ray of sunshine, totally gets me and is my number 1 pal to discuss the moon, manifesting and other woo-woo shit with. 🤩 If you’re in the Bury/Manchester area you need to check out @_womenssociety events 👭 . * @lucysheridan Lucy has become my life/business mentor this year whether she knows it or not. 😂 The energy she brings to this platform is tangible and every time she posts, it feels like a warm hug from a friend. Her authenticity has been such a support for me this year in beating comparison and defining my own path 🙏🏼 . * @kirsty_gallagher_ Speaking of woo-woo, if you are at all intrigued by the moon cycles Kirsty is the account you need to follow! Her insights and prompts are so powerful and her Lunar Love Notes are such a good read 🌕🌑 . * @iammelwells Mel’s work has changed my life and I feel like every year she keeps upping her game and bringing more vulnerability, more power, more creativity. She continues to be a huge inspiration. 💖 . * @abranchofholly Being witness to transformation in someone else’s life is such a privilege, especially when that person is a friend/peer you have massive respect for. Holly has made waves in her industry in 2019 and is absolutely smashing it. 🙌🏼 . I could go on but I’d be here all WEEK. Your turn! Tag an inspiring woman you ❤️ to follow in the comments below! 👇🏼 Share the love baby. . . . . .⠀⠀⠀⠀⠀⠀⠀⠀ #kathorrocks #weblognorth #beyourownboss #creativeentrepreneur #bosschicks #blogginggals #blogginglife #bloggerlife #bloggerstyle #freelancelife #mycreativebiz #creativeminds #createyourhappy #risingtidesociety #curateyourownfeed #therisingtidesociety #youweremadeformore #seekinspirecreate #followyourbliss #thesincerestoryteller #calmversation #calledtobecreative #make_more_magic #turnonyourcreativity #dosmallthingswithgreatlove

⚡️⚡️⚡️𝐄𝐋𝐄𝐂𝐓𝐑𝐈𝐅𝐘𝐈𝐍𝐆!!!! ⚡️⚡️⚡️⁣ ⁣ Definitely how it feels to have completed today’s workout!! 💪💪⁣ ⁣ #𝐢𝐟𝐲𝐨𝐮𝐤𝐧𝐨𝐰𝐲𝐨𝐮𝐤𝐧𝐨𝐰 ⁣ ⁣ If it wasn’t for the fact that I need to show up for others, I may have skipped today’s workout and had a lie in! 😴⁣ #𝐭𝐫𝐮𝐭𝐡𝐛𝐨𝐦𝐛 ⁣ ⁣ There’s something about feeling responsible when it’s not just for yourself and why Coaching takes it one step further and guarantees you get the job done.⁣ Bonus that the job description is being the best version of myself and helping others do the same! 🥰⁣ #𝐰𝐢𝐧𝐰𝐢𝐧 ⁣ ⁣ If you’re curious about Coaching and feel you were destined for more, or need that extra push to reach some big arse goals of yours, drop me a DM and let’s chat 😍⁣ ⁣ 𝘐𝘵’𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘮𝘰𝘳𝘦 𝘧𝘶𝘯 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 💕⁣ ⁣ #ukfitness #mumbod #absgoals #sahwm #manifestyourdreams #youweremadeformore #youbelonghere #ceomum #beyourownboss #earlymorningexercise #thework

#simple #truth #dontwastetime #doyou #beyou #livelife #behappy #liveyourpurpose #dream #become #reality #loveyourselftoday #thisisyourtime #youtime #carpediem #youweremadeformore #greaterpurpose #highercalling #listentoyourheart #listentoyoursoul #youknowwhoyouare

I was faced with the question today, “how much time, energy, and money have you spent on dieting.” The question overwhelmed me, it made me think.... I could have bought a semi new car! The cycles from one diet to the next only set me up for failure and heart ache. I wasn’t learning to love myself, I wasn’t teaching my children to love themselves. Instead I was teaching them insecurity, I was beating myself up when something was over my point or calorie allowance. I was obsessing over when I could eat, what I could eat, where I could eat... cancelling plans with friends because I was scared that I’d mess up my plan.... dieting is not healthy, it’s not me loving myself enough to take care of myself. It taught me how to feel guilty and like a failure. If I can give share one piece of advice it would be you’re beautiful the way you are and until you can embrace and believe that, no diet is going to help you do that.

There is no durable sustainable success without integrity! Nuff said. #youweremadeformore #integrityiseverything

“She promised herself better and she never looked back.” • I made a promise to myself over three years ago that I was going to make a better life for myself than the path I was going on and I was going to become the best version of myself that I could. I’ve kept that promise for over three years. • You see, this journey hasn’t only been about losing weight; it’s been about truly finding myself. As we go through life, we can face a lot of hardships and sometimes along the way we slowly start to lose ourselves piece by piece; it happened to me. • In the picture on the left, - I was lost - I was broken - I didn’t care about what I put into my body. - I didn’t care about exercising or living a healthy lifestyle. - I slept all the time. - I made careless decisions because I didn’t know what I wanted to do with my life. - I was angry at people and things that had happened in the past. - I had no energy or ambition - I was hurting on the inside majorly. - I hated who I was and what I saw in the mirror. - I was insecure and compared myself to EVERYONE. • In the picture on the right: - I am happy and ambitious - I have huge goals and dreams that I’m shouting for. - I am following my passions - I am fully confident in how I look and who I am. - I love myself fully - I have forgiven people and have let go of certain things from my past that made me so angry. - I make conscious decisions about my future to create the life I am envisioning. - I fuel my body with whole nutritious foods and watch how much I am putting into my body. - I am active for atleast 30 minutes everyday. - I have way more energy and am more hopeful about my future and my dreams. - I have and am currently helping people start and stick with their own journey. - I am proud of who I am and where I’m going. • Things don’t happen overnight, it takes a lot of dedication, hard work and consistency but anyone who truly wants to change can do it. • Out of all the promises I’ve kept to this is by far the most important one that I’ve kept; I am my greatest investment and commitment. ✨

When you want to say, "Dude, what the &@$# is your problem!?" but know that's not what Jesus would do.😂 Happy Friday, y'all! Here's to thriving through those situations. Cheers!

I don’t know who else needs to hear this today, but I know I sure did!!! Some times you just need a little little reminder! 👊🏻 #believeinyourself #youcandohardthings #youweremadeformore #dreambig #failforward #forwardisforward #readthatagain #becuaseyoucan #thestoryyoutellyourselfmatters #makeitagoodone #grow #whatyoubelieveyoucreate #theuniversehasyourback #rvp2be #letsdothis #finishwhatwestarted #buildingalifeidontneedavacationfrom #ibelieveinme #ibelieveinyou #ibelieve

“You Were Made For More!” 7pm tonight at Lifepointe Church 403 Walton Ferry Road, Hendersonville! Gods word says, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” ‭‭Jeremiah‬ ‭29:11‬ ‭Livestream at LifepointeChurch.cc See You There! #pastorsmartyandtracylayton #lifepointechurchtn #youweremadeformore #jesusislord

Friday's Faith . . . . . . . . . #nevergiveup #neverquit #dream #believe #achieve #nevergivein #neverquit #keepgrinding #keephustling #itwillbeok #youweremadeforthis #youweremadeformore #neverbepushedbyyourproblemsbutledbyyourdreams #yourrewardiswaiting #dontstopbelieving #watchmestruggle #illnevergiveup #putthetimeinnow #hardworkpaysoff #wordstoliveby #fridayfaith #provoke4_13 #trusttheprocess #staystrong #supportoneanother #takethatleap #risktaker #trustandletgo #heswatchingyou #neverlosefaith #myrock

If you are coming out of a relationship with a narcissist, making these five commitments to yourself will help you heal and keep you from repeating the same situations in the future. 💥 Link in bio! ⠀ .⠀ .⠀ .⠀ #narcissisticabuse #innerworldrehab #healingfromnarcissisticabuse #spiritualawakening #enlightenment #narcopath #domesticviolencebyproxy #highconflict #renewyourmind #ERAnow #breakthecycle #youweremadeformore #lifecoach #innerhealing #lifeafternarcissism #transformdontconform #selflove #identity #restored #unmoved #mentoring #AshestoBeauty #narcissist #narcissisticabuse #narcissistsurvivorgroup #narcissistsociopathawarenes2 #narcissistabuserecovery #rebuildyourself #lifecoachinghappiness

“The first key to real change is AWARENESS” - David TS Wood ... I’ve known this all along and it’s what having a coach has done for me, and now I do for others that I coach...but this quote still stopped me in my tracks when I recently heard it. 🤯 ... IT’S TOTALLY TRUE! There it is, in one complete sentence. Period. ... Once you realize WHAT you are doing/feeling and WHY you are doing it/feeling it, the world of POSSIBILITY opens up! And the path forward appears... 🏞 ... This is true for learning how to break bad habits AND for creating new habits. It is true for how we treat others, how we treat ourselves, how we spend our time, what we put into our bodies, the media we consume, etc. etc. ... Awareness is the key 🔑 ... And until you are uncomfortable enough to take action towards exploring something new, nothing will truly change. 💛💛💛

Happy Friday !!! 🙌🏼🙌🏼 Facts : #yesyoucan #nevergiveup #youweremadeformore

SIMPLE = SUCCESSFUL ✌🏻✅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our audience are bombarded with messages every day. So the simpler we keep ours, the more chance we have to stand out.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It can be so easy to overthink things, or over complicate them. But we don’t need to.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because if our audience just get it, and it adds value by making their lives easier, they will love it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that is exactly what will make them come back for more. 👌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bewhatyouwant #nomorefear #itsjustme #fierceness #findyourlight #borntostandout #comfortableinmyskin #workstrong #decidetobehappy #whatyouhave #newchanges #beamazingeveryday #dontbringmedown #lookingforhappiness #chillgirl #lifelive #thinkoftheday #ownyourtime #feelsamazing #workhardresthard #youweremadeformore #wakeupandgrind #setgoalsnotlimits

How far have you come this year? What will you do next year to change your life? • #somuchhaschanged #selflove #selfcare #bebrave #bedisciplined #youweremadeformore

Hey you ... yes you! That one person that keeps following my post wondering if you could be successful at what I do. You are nervous about what other people think. You are unsure if you could fit it into your busy schedule. I get it. That was me a little over 2 years ago. I was a busy mom, wife, and both my husband & I were settled in to our careers. I was busy at pretty much every second of the day. I was nervous about what others would think and the worst...what would people say about me if I failed? But something had to change. I had to go for it and kept thinking what would be my worst case scenario. I was already living it... that struggle of paycheck to barely paycheck while missing moments with my family. Now flash forward, I’m even busier with kids, with their crazy schedules. But now I’m creating my own schedule and spending more time with my family, all while building an income from home... or wherever I get WiFi 😎. Stop thinking about all the things that could go wrong, and focus on what can go right. If you are already living in that worst case scenario state. You have nothing to lose...and possibly EVERYTHING to gain! I know if this busy mom can have success working from WiFi, you can too! And I’ll show you everything I’ve learned along the way 💕 Don’t live the same year over again in 2020. If you are ready for a change - you gotta make one 🥰 I am ready to help ❤️ pm to chat, let’s see if this would be a good fit for you🥰 . . . . . #steppingoutofmycomfortzone #workfromhomemomlife #workfromhomemom #workfromanywheremom #wherethereswifithereswork #iwasmadeformore #youweremadeformore #healthylivingjourney #healthylifestyle #healthymomsinspire #itwastimeforsomethingnew #coffeemom #gettingpaidtogethealthy #ilovewhoiambecoming #myfaithjourney #lovehelpingothers #whynotyou #leapoffaith #bewhogodcalledyoutobe #momofboysonly #myboysmyworld #momofboysrock #friendshipsfunfreedom #theresroomforyou

There is nothing more powerful than a woman determined to rise. ✨ • No matter what may life throw at you, face every obstacle head on, never back down and RISE UP. • The journey to the top is a hard path but I know YOU are CAPABLE of rising above ANYTHING; you just have to believe in yourself. Once you rise, the view from the top is pretty amazing and beyond worth all the hard work! ✨

#youweremadeformore #eternalpurpose #findingredemption #goingdeeper #kingdom #love #satisfaction #success #restored #abundance #hope #truth #promise #friendship

That look on your face when you realize you can scratch another goal off your vision board 🎉 Thanks to budgeting and honestly, the extra incoming from my coaching my virtual challenge groups, I was able to completely pay off one of my student loans this year 🤸🏻‍♀️ It may not seem like a big deal, but have some big goals and dreams for our family, and this is just ONE step! Can’t wait to put my 2020 vision board together! #goalcrusher #youweremadeformore

Have you ever been not just D.O.N.E., but MORE than done?? - I’ve written a 21 day devotional called More Than Done - A guide to speaking to the woman you aspire to be. But what is more than done mean? - More than done with toxic people. - More than done with circumstances that don’t change. - More than done with old mindsets that keep you locked in your past. #morethandonedevotional is all about addressing who you once were.... Fearful, Insecure, Doubtful, Defeated, etc and leaving behind that old name, and exchanging it for a new one, Fearless, Accepted, Beautiful, Chosen, etc. - I also talk in this video on FINISHING! It’s not too late to finish 2019 strong and finish up projects that have been left on the shelf to collect dust. Pick that project back up and go for it! It’s not too late!! 👊 #morethandone #finishstrong #2019goals #dailydevotional #iowa #goforit #instamotivation #heatherlindsey #jonacuff #jonacufffinish #dontlosehope #nottoolate #nevertoolate #burlingtonia #burlingtoniowa #motivation #inspiration #instagood #entrepreneur #youweremadeformore #paystobebrave #madeformore

😬Probably shouldn’t say this as a health & fitness coach, but I gotta be real #realreal. 👉I will (& have been) enjoying my holiday treats, pretty much daily since Halloween😬! Ya know what else I’ve enjoyed daily yall, my other #sweettreat my shake😋. ⚖Life is about balance my friends & we’re all human right. So I do eat nutritious meals🥦🌶🍌, plus get in my #superfoods , antioxidants, & more, so yeah when it comes to snagging candy, cookies, or pie I’ve enjoyed those too! And I do get in my fitness too🏋️‍♀️. Please know that exercise isn’t a punishment for eating food that doesn’t have nutritive value🙅‍♀️. #designedformovement I also think enjoying treats with family & friends during the holiday’s is good for the soul🙌! Our bodies are designed to move, & regular exercise is the gold standard for stress relief among its many other health benefits👏👏👏! 👉And here’s a tip for yall that have a sweet tooth like me 👉 put extra candy in the freezer! Helps keep it outta sight, so I’m not over-doing it! Fuel & move your body cuz it's the only o e you got! And you'll be rewarded with that energy we all want! #healthyhabits As a reminder, my free ❄️MerryFITmas ❄️ 2 week sampler starts next Monday December 9, if you want in, lemmy know!! #movementismedicine

Mindfulness and the desire to persevere are beautiful gems I get to nurture and grow in the season of physical recovery! . . I want to thank you all again for your kind and generous words, for your prayers and support, and most of all your love🙏🏽♥️ . . Although this season will have some pain from recovery and some obstacles trying to navigate around my day to day my mind is open and looking forward to new things I will learn about myself!! . . . . . . . #mindfulness #persevere #riseup #youweremadeformore #ralphwaldoemerson #sunrise #awesomequotes #healthcoachdfresh

Thought Provoking Thursday . . . . . #forgivesndforget #nevergiveup #neverquit #dream #believe #achieve #nevergivein #neverquit #keepgrinding #keephustling #itwillbeok #youweremadeforthis #youweremadeformore #neverbepushedbyyourproblemsbutledbyyourdreams #yourrewardiswaiting #dontstopbelieving #watchmestruggle #illnevergiveup #putthetimeinnow #hardworkpaysoff #wordstoliveby #thoughtprovokingthursday #provoke4_13 #trusttheprocess #staystrong #supportoneanother #takethatleap #risktaker #trustandletgo #makesomeonesmile #beyoutiful

Yes. Don’t settle for anything less. Period.#refusetosettle

Confidence is different than arrogance. I'm not sure we ever really get rid of the doubts.. The fears. I think you just grow and evolve to a place where they aren't as noisey. They're softer... And not as violent. And "the tug".. That little voice we all have that makes you yearn for more, makes you think "I'd like to try that".. "how awesome would it be to do THAT"... THAT voice... That's the one you slowly start to recognize is the very proof that you CAN and you should Go for it! You were made to realize your full potential.. And until you do.. The voice will not quiet. God does not put a dream in your heart without the ability to realize it. The minute I started to listen to it.. Get out of the box... Be willing to sit at a table alone for a while.. And Realize I would be ok if I trusted it... Even.. And in spite of the naysayers...Life changed!!! And my table eventually started to fill up with other like minded people. I listened and life changed... RADICALLY! You will be rewarded when your feel the fear but do it anyway! #whatiknowforsure #havefaith #youweremadeformore #evolve #trustyourgut #confidenceinyou #liveyourbestlife #findyourtribe #yourvibeattractsyourtribe #liveyourbestlife #quoteoftheday #quotestoliveby

Two and a half years ago, I was a mama constantly spinning her wheels. I was overwhelmed with the feeling of trying to be a great hairstylist , but also be the best for my family at home. Over the years of working hard at my job(which I loved) physically it was getting harder and harder to be able to continue doing it. I also wanted to be home with my boys, so very much. I was struggling deep down knowing I wanted to provide a great life for our boys, but there wasn’t a realistic way to get that done. Honestly, we were a two income family... we Needed the two incomes. I was always looking for a job that I could be home more and relieve the physical strain on my body. Truly, I like to work . I like to help provide for my family. I just wanted both... I knew there had to be something out there that could give me both. So I found another way. A way where I could make money from my phone and not lose any time with my family. It then turned into ultimate freedom where my office is anywhere that I choose! It might not look conventional, but I’m not here for that. God placed big dreams and goals on my heart. Im just thankful I don’t have to sacrifice time with my kids 💕 If you are looking for another way or even a way to make extra income for the holidays, lets connect! This would be perfect for you. Comment or message “INFO” for details! . . . . . . . #owningmytime #workfromhomemomlife #workfromhomemomma #workfromanywheremom #myofficerocks #whynotyou #iwasmadeformore #youweremadeformore #dreamingbig #prayingboldly #godisgoodtome #friendshipsfunfreedom #healthylifestyle #healthylivingjourney #healthymomsinspire #gettingpaidtogethealthy #helpingothersdothesame #lovehelpingothers #momliferocks #myboysmyworld #timegoestooquickly #momofboysonly #momofboysrock #boymomclub #adventuresofthegehrkefamily

This is all about her. Swipe 👉🏻 to see her transformation.⁣ ⁣ Meet @ashleemarie31 she’s a full time working mom who is down 6️⃣0️⃣ pounds & continues to show up daily for herself! Here’s her story 👇🏻⁣ •••••⁣ I remember being the girl uncomfortable in her bathing suit 👙. I remember being the girl who couldn’t walk up hills. I remember being the girl who drank Mountain Dew and Diet Coke like it was her job. I remember having headaches daily! I remember being absolutely uncomfortable in my own skin. I remember the tears, the baggy clothes and the ridiculous amounts of Spanx I owned. <<<<<⁣ I remember everyone one of those things and for me that’s the motivation I need to get up at 5am and hit play. ⁣ •••••⁣ Ashlee and I met virtually last year #thankstosocialmedia and we have been pushing play together ever since on our workouts {in our own basements} #accountabilityrocks 👊🏻 I am so thankful to have met her, have her as a teammate and as a friend! Girl - I am so proud of you for rocking your journey!👏🏻👏🏻👏🏻 ⁣ ⁣ It’s pretty incredible how a decision to say “yes” to your health can have such a crazy beautiful change! 🦋 ⁣ #youweremadeformore #lovetheskinyourein #changebeginswithin #transformationwednesday

Thank you @vealvet for these words!! Yes, we are made to do hard things! Love it!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen. To. Me. Friend. You were made to do hard things. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are strong, you are resilient and you have a seat at the table. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s #WomansWorkWednesday and this is a reminder that the only one doubting you... is you! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get the heck out of your own way and get your dreams done ✅. There’s 10,000 excuses and I don’t want to hear a ONE of them! If you were looking for motivation, this is it! Go! Go! Go! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make yourself proud today! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wednesdaymotivation #youweremadeformore #quitmakingexcuses #vetmed #farming #agriculture #milk #veterinarymedicine #vetstudent #momlife #coffee #morecoffee #womenworkwednesday #rancher #farmher #ranchlife #farmlife #cows #womeninag #modernfarmer #iamyourfarmer #cattletales # #workingmomlife #womeninagriculture #womeninbusiness #plantbasedprotein #womenwhofarm

If you're struggling with learning how to trust people in a healthy way or to establish boundaries and you don't know how to start, I wrote this for you! It's a self-paced course that you can do at your own speed. It comes with a course manual and an instructional video for each chapter - 12 in all! Visit my website (link in bio) to check it out! ⠀ .⠀ .⠀ .⠀ #narcissisticabuse #innerworldrehab #healingfromnarcissisticabuse #spiritualawakening #enlightenment #narcopath #domesticviolencebyproxy #highconflict #renewyourmind #ERAnow #breakthecycle #youweremadeformore #lifecoach #innerhealing #lifeafternarcissism #transformdontconform #selflove #identity #restored #unmoved #mentoring #AshestoBeauty #narcissist #narcissisticabuse #narcissistsurvivorgroup #narcissistsociopathawarenes2 #narcissistabuserecovery #rebuildyourself #lifecoachinghappiness

New Year’s Resolutions . FORGET ABOUT EM 🙊🙊 . I read an article this morning that 8% of people will actually fulfill their New Year’s goals while 80% (EIGHT - ZERO) will give up by January 12th 😳😳 . I used to fall into that 80% . I used to hold off on eating healthier because “it’s the holidays, what’s the point” I used to think there was no point in finding an exercise routine because family gatherings would get in the way I used to think come January 1st, motivation would slap me in the face and everything would change . I eventually got sick of being disappointed in myself and believing I wasn’t capable of achieving those goals. I made a decision to STOP waiting for a specific date to turn my life around and now I’m apart of that 8% and I’ve never felt better . You could be 4 weeks closer to your goals before the New Year. Why wait?

Okay! I’m so excited for this! 👉But first, I gotta share a quick story, years ago I suffered a foot injury from a horse🐎. Being a 20 something🤦‍♀️ I never got proper PT & sadly my left foot/leg has chronic pain, which only worsened with age & each pregnancy. After kiddo 2, a friend mentioned that I try Barre, because it is done barefoot🦶 & could help. I’ve never done any dancing yall, so…I had no idea what to expect🤷‍♀️. 😁Yall, after a few months, with only 1 or 2x per week doing Barre, I noticed I had less pain👏! I know it was because of the Barre strength & balance. Of course we moved #navylife, & I’ve been missing my barefoot barre. 🌟BUT, so here’s why I’m excited 🤗 my at home fitness goodies JUST added a brand new Barre Blend program to the library of wellness that is At. My. Fingertips & toes😆!! 🙋‍♀️If you want to check out a sample, & see what it’s all about, lemmy know I’ll it is a link!! Plus if you are ready to get started right away, I’ve got a group of gals, starting now through the 15th with the first 10 workouts! Then, January 13, we will start the 6 week 5 day a week program together. 💃💃 Whether you love BARRE or like me hadn’t ever tied it, we'd love you to join us! Like I said, I got a sample if you want to checkout out! #barreblend #YouCanJustShowUp #strengthandbalance

Listen. To. Me. Friend. You were made to do hard things. ⁣ ⁣ You are strong, you are resilient and you have a seat at the table. ⁣ ⁣ It’s #WomansWorkWednesday and this is a reminder that the only one doubting you... is you! ⁣ ⁣ Get the heck out of your own way and get your dreams done ✅. There’s 10,000 excuses and I don’t want to hear a ONE of them! If you were looking for motivation, this is it! Go! Go! Go! ⁣ ⁣ Make yourself proud today! ⁣ ⁣ #wednesdaymotivation #youweremadeformore #quitmakingexcuses #vetmed #farming #agriculture #dairy #beef #pork #veal #milk #veterinarymedicine #vetstudent #vetschool #momlife #coffee #morecoffee

😱😱 Proof that giving your body what it’s missing nutritionally, will UNDOUBTEDLY change the way you look AND feel 💃🏻 Health is an investment, not an expense! Why not live the life you deserve?! You can experience all the F A N T A S T I C benefits of filling in your nutritional gaps with a sweet BOGO 😍😍 —< today only, DM ME! #themostwonderfultimeoftheyear #wellnesswednesday #youweremadeformore #momlife #weightlosstipsforwomen #wearablenutrition #healthylifehacks

. . Consider this your daily reminder 💕 . 𝗟𝗢𝗩𝗘 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙 . 2 simple words but trust me when I say not everyone does . For some reason people have grown very comfortable with hating on themselves daily . 😔Hating their bodies . 😔 Reminding themselves of their past mistakes with the inability to forgive themselves . 😔 Allowing the mind, body and spirit to be wounded daily by other people’s actions . 😔 And by wishing they were someone different than who they see in the mirror each morning (if they are willing to look in it) . What I want you to know is that we all deserve to love ourselves today. Not under certain conditions. . But we are too busy. Caught up in life. We lack the energy to do it. We lack the desire because we feel it’s out of reach. We lack seeing our worth and figure it’s “just the way it is” . This is me telling you .. you DO deserve to love yourself! Will it maybe be scary .. you bet! But do it anyways! Be prepared to fall .. and you best be ready to stand back up again. . You deserve this and so much MORE! . Show up for your LIFE! . What’s one game changer for you currently that would create an positive impact in your life? . . #chooseyourpath #loveyourselftoday #loveyourselffirst #chooseyou #believeyoucan #yourmindsetmatters #energyflowswhereyourfocusgoes #emotionaleatingrecovery #bingeeatingrecovery #feelyourfeelings #stophiding #youdeservebetter #youweremadeformore #showupforyourlife

Wednesday Wisdom . . . . . #takerisks #dream #believe #achieve #nevergiveup #nevergivein #neverquit #keepgrinding #keephustling #itwillbeok #youweremadeforthis #youweremadeformore #neverbepushedbyyourproblemsbutledbyyourdreams #yourrewardiswaiting #dontstopbelieving #watchmestruggle #illnevergiveup #putthetimeinnow #hardworkpaysoff #wordstoliveby #bestrong #besmart #bepatient #happinessisachoice #wednesdaywisdom #provoke4_13

What you choose to tolerate will continue to happen. If you continue to allow negativity into your life you will always get negativity. If you keep tolerating living paycheck to paycheck you will always have more month than money. If you are okay with mediocre you will only get mediocre back. Whatever you allow to happen will keep happening... so why not hold yourself and your life to a higher standard? Make the decision that enough is enough. I’m done with anything that isn’t my vision. I’m done not living up to my potential. I’m done accepting anything that isn’t greatness. Enough is enough babygirl. You were made for more. Stop allowing anything less. 👏 . . . . . #youweremadeformore #dreambigger #soulsearching #findingfaith #girlmomma #momlife #casualstyle #momstyle

This has been an ongoing battle for me, so I understand the way you feel . . Our worth is not measured by the way we look, except the world's standards weigh heavy. We pinch at the extra skin around our bellies or point out exactly what we don’t love in the mirror…. . . How does a girl who feels so unworthy, begin to love and accept herself just the way she is? . . It begins at the cross. In rooting ourselves in something that is so much DEEPER than our skin. Getting past the constant voice in our head that tells us that we need to be something other than who we are and instead resting in who God says that we ALREADY ARE . . I know it doesn’t make any sense that in order to feel “good enough” we gotta turn our hearts to God. But trust me on this one. Faith doesn’t always make sense. That’s actually one of the coolest things about a relationship with Jesus. It’s not like anything else you’ve ever experienced. He reveals REAL LOVE to us. And models not only how we’re to love ourselves but how to love one another. It’s mind blowing on so many levels. And before you know it, you’ll be walking around town with your head held high, thankin’ the Lord Almighty for setting you FREE✨ . . Start today. Meet with Him. Carve out 5 minutes. Before the kids get up. Or on your drive to work. Simply say: “Jesus, I’m struggling to love myself, but I trust that you’ll show me the way.” Leave the rest up to Him. I promise you these minutes will begin to change the way you see yourself . . Do you have the courage to do something different?!

WHAT DOES IT SAY ON YOUR TIN? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No, I’m not joking, I promise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Imagine you’re in the supermarket and the shelves are full of tins. That’s you and everyone else in your industry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the shoppers, that’s your audience, so how are you going to grab their attention? How will you stand out? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You need to nail that brand name. You need to nail that tagline. And then, once you’ve grabbed them in, the stuff inside, your values, your passion and what you’re all about is what will make them love you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s what will make them come back and choose you again, and again. That’s how you create your loyal tribe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what would your tin label say? 🙌🏻 . . . . . #bewhatyouwant #nomorefear #itsjustme #fierceness #findyourlight #borntostandout #comfortableinmyskin #workstrong #decidetobehappy #whatyouhave #newchanges #beamazingeveryday #dontbringmedown #lookingforhappiness #chillgirl #lifelive #thinkoftheday #ownyourtime #feelsamazing #workhardresthard #youweremadeformore #wakeupandgrind #setgoalsnotlimits

You are who God says you are! ⁣ ⁣ Adored, wonderfully made, capable. ⁣ ⁣ Unless you tell yourself a different story on repeat. Then that’s what you start to believe. ⁣ ⁣ This new barre program is SUPER focused on growing stronger MENTALLY.⁣ pretty sure it’s gonna rock some worlds!!!⁣ ⁣ Did you try the free sample workout yet?! What are you most excited for????⁣ Toned muscle, positive mindset, strength??⁣ ⁣ ⁣ ⁣ #replacelieswithtruth #withgodshecan #ephesians320 #strongerthanbefore #strongmindstrongbody #youweremadeformore #mentalhealth #fromtheinsideout #juststartliving

I do it for the... 💚 Lazy mornings 💚 Mom taxi(yes I like that) 💚 Monday morning bible study 💚 Day errand running😜 💚 Coffee dates with friends 💚 After school play dates 💚 hockey, swim, and hockey😏 💚 Homework time that isn't rushed 💚 Dinner as a family 💚 Bedtime snuggles 💚 Late nights reading or binging on Netflix 💚 being home to lay with my baby when he is scared and wants his mom... is what’s happening tonight Guess what?! I work my business in the minutes in between!!! You're never going to be less busy than you are today. 💕 I have managed to learn to make money around our families chaos.... and I would love to show you how to do the same thing. We work from our phones 📱 and in our spare time and it just doesn't get much more convenient than that!!! Message me or comment "interested" so we can chat about details!! 💚. . . . . . . #idoitforthem #myboysmyworld #momofboysonly #momofboysrock #theywontbelittleforever #itsthelittlethingsinlife #simplethingsmakemehappy #familytimeispriceless #owningmytime #workfromhomemomlife #workfromhomemom #workfromanywheremom #friendshipsfunfreedom #youweremadeformore #iwasmadeformore #whynotyou #healthylivingjourney #myfaithjourney #soakingupeverysecond #theresroomforyou #adventuresofthegehrkefamily

“No amount of knowledge will ever compensate for lack of perspective” - James Wedmore ... What got you here, won’t get you there. What has to shift to get to the NEXT LEVEL? ... Let’s talk about it! You might be surprised at how simple the answer may be. ... Head over to my bio to schedule your free 15 minute connection call. I have a few spots open this week with your name on them! ✨

Don’t Fake it Till You Make IT..I used to believe in that garbage advice & it got me nowhere! FACE IT TILL YOU MAKE IT! Every darn day!! WAKE UP! Shoowww up!! Work hard. FAIL. Stand back up. FACE IT AGAIN. Do a little better. FAIL AGAIN. Get Back UP. REPEAT. #mondaymotivation #goalsbiggerthanexcuses #nevermissamonday #especiallyafterthanksgiving #youweremadeformore

Stay Strong! #believeyoucandoit #focus #weightloss #goals #dailychoices #lifestylechange #youweremadeformore #staystrong #healthjourney #diet #healthymind

Looking outside of ourselves for happiness, for goodness, for our truth...it will never work! It’s within us, available anytime we want it🙏😘❤️🙌🏻 #💯accountability #believeinyourself #itsyourtime #griefsupport #riseabove #youweremadeformore #yourlifematters #lifeafterloss #couragetochange #thepoweriswithinyou #selflove #goodvibes #innerpeace #lawofattraction #goodthoughts #goodwords #gooddeeds #youarelove #youarenotalone #masteryouremotions #lookinthemirror #bethechangeinyourworld #riseup #shineyourlight #digdeep #dramafreelife #griefjourney #bitterorbetter #releasewhatnolongerservesyou #shareyourheart

I have three mentorship program that run "live" once a year and you can also get them as self-paced courses! Visit my website (link in bio) to check them out! ⠀ .⠀ .⠀ .⠀ #narcissisticabuse #innerworldrehab #healingfromnarcissisticabuse #spiritualawakening #enlightenment #narcopath #domesticviolencebyproxy #highconflict #renewyourmind #ERAnow #breakthecycle #youweremadeformore #lifecoach #innerhealing #lifeafternarcissism #transformdontconform #selflove #identity #restored #unmoved #mentoring #AshestoBeauty #narcissist #narcissisticabuse #narcissistsurvivorgroup #narcissistsociopathawarenes2 #narcissistabuserecovery #rebuildyourself #lifecoachinghappiness

#selfdiscoveryjourney #peoplesopinions #beyourself❤️ #learntosayno #yourjourney #momlife❤️ #wifelifestyle #healingyourself #rewriteyourstory #youweremadeformore

"If your dreams don't scare you, they are too small." - Richard Branson . . . #mondaymotivation #mentalmodels #workthings #whatelseispossible #youweremadeformore #becomeyourdream #creativeartstherapy #worknow #lovewise #thislifeilive #justhappytobehere #cleansoul #createdforgreatness #positivestateofmind #itisworthit #positivityrocks #thankfultobealive #cultivatelove #concience #positivemindsonly #livelovelaughdance #alwayswin #sucsessful #vision #positivenegative

T H A N K Y O U 🙏🏼to all of my past, present and future customers! 👉🏼Today is #smallbusinesssaturday and because of YOU, I was able to spend it with my family decorating for Christmas 🎄! These are the special moments money can’t buy, but freedom can 💜... . . . 👉🏼If you have been watching me for the past 4 years or maybe 4 weeks and you want to start your own online business to buy a little freedom or make some Christmas cash 💵 - DM Me or comment with “INFO” I would love to show you how I’ve been able to make extra income from my phone 📲 #christmascheer #spreadthewealth #youweremadeformore #freedomthinker #ceomindset #sundayfunday #timeovermoney #snf #familytime

The one who is always there to pick me up when I get knocked down. • No relationship is perfect. Trevor and I may not always see eye to eye but at the end of the day he is there whenever I need him and vice versa. • Extremely grateful that I get to do this thing called life with this man, forever. • Ladies, don’t settle. The man who deserves you and your love is out there just be patient and work on yourself in the mean time. ✨

Did you know the average family goes over $1000 in debt over Christmas? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you partnered with me today you’d have 4 extra paychecks before Christmas. It’s such a stressful time for so many, and it could be the answer you’re looking for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know it was mine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xo Link in bio 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . #christmasmoney #moresavings #lessworry #moreadventure #debt #getoutofdebt #funwithfriends #linkarms #planning #goals #dreamingbigger #monat #monatmyrtlebeach #earnfromyourphone #noboss #bossy #bosslady #momlife #earnfromyourphone #gowithyourheart #unfolding #selfgrace #growthismessy #youweremadeformore #setforsuccess #community #empoweredwomen #higherself #wherefocusgoesenergyflows

Are you desperate to get out of your comfort zone and to start living the life you were called for? Has something been holding you back from taking that step? It could be fear of the unknown or worried what others may think, or it could just be you don't know what the first step to take is. - If this sounds like you then get in touch I can help you. 2020 is fast approaching but let's give 2019 a great ending. CONTACT ME TODAY AND SEE YOUR LIFE CHANGE FOR THE BETTER. - Follow @misneach430 www.misneach430.com - #changeyourlife #youweremadeformore #journeytosuccess #lifesuccess #lifecoaching #empowerment #getintouch #freeconsultation #courageconquersall #misneach430

Surround yourself with people who empower you to become better. • This community has allowed me to meet tons of amazing women who all the have the same goal; become the best version of yourself. The amount of support you get from this community is second to none; I’m forever grateful for all the friendships I’ve made this far. • This journey can be a extremely hard doing it alone, that’s why I’m beyond grateful for the support and accountability from our community; I’m never doing this alone. • If you’re wanting to start your own journey but want a workout partner for accountability or you’re on your own journey but feel stuck and alone; Our Community is perfect for you. I promise you’ll get endless accountability and support while working towards your goals plus you’ll make some amazing friends along the way. • What’s holding you back?!

🕯🕯First Sunday of Advent 🕯🕯 #earstohear #eyestosee #sunday #jesus #youweremadeformore #advent #bustedhalo

IT’S TIME TO PUT THE YOU IN YOUR BRAND 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s what we did for the amazing @louisewestrahealth and that’s what I wanna’ do for you too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And right now, you can make it happen at my original price from when I first started out of £3,600. 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s right, until the end of Cyber Monday (that’s tomorrow night) I’ve created an exclusive Black Friday Roll Back offer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So you can get all of this, and comments like the ones you’ll see when you scroll, with a £900 discount. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if rebranding is part of your strategy for the start of 2020, there’s never been a better time to crack on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I always love to hear from inspiring ladies, so DM me if you wanna’ chat. Let’s do this. 👊🏻 . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bewhatyouwant #nomorefear #itsjustme #fierceness #findyourlight #borntostandout #comfortableinmyskin #workstrong #decidetobehappy #whatyouhave #newchanges #beamazingeveryday #dontbringmedown #lookingforhappiness #chillgirl #lifelive #thinkoftheday #ownyourtime #feelsamazing #workhardresthard #youweremadeformore #wakeupandgrind #setgoalsnotlimits

Hung this in the new place. What a great reminder to see every day. >3 . . . . . #tohisglory #godswillbedone #dreambig #limitless #createyourbestlife #dontsettle #dohardthings #kickfearintheface #youweremadeformore #unstuck #yougetonelife #breakthrough #overcomer #chainbreaker

Getting ready to hit the stage with #onefoursixworship! Come on out to @gracechurchin 146th street 9:00 AM & 11:00 AM #youweremadeformore

Enough said 😂! I’ve never been “normal “ and I will never be. Make no apologies for who you are. People can take it or leave it. It makes no difference to me. I’m still unwavering. I won’t follow what everyone else thinks or does. I only care about what Jesus thinks of me 😉#Jesusisking #youweremadeformore