Newest youcandoit Photos

25+ Trendy fitness motivation pictures curvy real women #motivation #fitness
11 seconds ago
25+ Trendy fitness motivation pictures curvy real women #motivation #fitness
0 likes 0 comments amiya0xo
18 seconds ago
For those who know me they will know that I don't often sing in public very often ,however after 2 years I did it, 😀and it was a terrifying experience, it was a little scary as most of my friends are performers and songers, but for someone who hasn't really done it in a while, I was pretty proud of myself , and it reminded me that its okay to do things outside of my comfort zone and challenge myself. 😃😃😃 #icandoit #proudofmyself #challengeyourself #youcandoit #supportivefriends #postive
0 likes 0 comments
indoor
25 seconds ago
Here’s another great modification from Angie! I put pull-ups in my gym workout plan and almost everyone has said “I can’t do pull-ups”. Well, neither can I. I use my gym’s assistance machine, but if your gym doesn’t have one the resistance bands are a great substitute. Now go get those back muscles poppin! . . #fitness #gym #gymlife #gymrat #girlswholift #womenwholift #girlswholiftheavy #womenwholiftheavy #heavyweight #liftheavy #lifthard #liftlife #yougogirl #getitgirl #youcandoit #liftasisterup #transformation #progress #progression #tricepdips #upperbodyworkout #listentoyourbody #modify #doitfortheafterpic #hardwork #hustlehoney #womensupportingwomen
0 likes 0 comments
one or more people, people standing and indoor
30 seconds ago
Wicked shoulder session tonight, felt really good to move some solid weight again without being in pain. Rotator seems to have fully recovered so I’m now completely injury free at last. Went crazy on shrugs tonight and had the best pump I’ve had in a very long time. Looking forward to hitting a big back session tomorrow #fitness #fitfam #fitspo #fitnessjourney #fitnessmotivation #gym #gymlife #gymmotivation #gymrat #health #eatcleantraindirty #gains #youcandoit #bodybuilding #underarmour #weights #powerlifting #weightlifting #getstrong #getoutside #workout #drive #noexcuses #nopainnogain #growth #training #trainhard #goandsmashit #fitnessgoals #shoulders
2 likes 1 comments
19 Best Ideas for fitness motivacin inspiration gym weight loss #fitness
37 seconds ago
19 Best Ideas for fitness motivacin inspiration gym weight loss #fitness
0 likes 0 comments collins5ruvi49
No photo description available.
50 seconds ago
Not every journey is perfect. I broke out of ketosis about two weeks ago and had a hell of a time getting back into it. I’d heard that once you get out your body makes it hard to go back into it but i didn’t consider it when i cheated. Cravings got the best of me. But that’s okay! I’ve been doing better and today i weighed myself again at 195.8, and tested for ketones with small traces. It isn’t worth cheating and isn’t worth the carbs to have a week waiting time to get back into ketosis. It’s hard! But i have bigger goals in mind. . . . . #keto #ketolife #ketodiet #ketolifestyle #ketotransformation #ketoweightloss #weightloss #losingit #triptofit #onederland #imdoingit #youcanto #weightlossmotivation #weightlossjourney #youcandoit #sticktoit #staypositive
1 likes 0 comments
one or more people and text
57 seconds ago
Join Us Every Sunday and Monday 3pm-6pm💞Schedule your Appointment today for your meeting with Ms. Williams At (313)468-8489 text for a faster response. @itsagirlthangguidancecenter Let’s Make An Impact Together ‼️🚨Attention Attention🚨 A Free Guidance Center For girls by the ages 9-12 ,13-17 & 18-25 that needs guidance , emotional support,leadership, friendship etc..... This Program ❤️#itsAGirlThang #guidance #vision #teens #youngadults #leadership #innerpeace #youngtalent #favor #godsplan #youcandoit
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Best Fitness Photoshoot Ideas Gym Weight Loss 58+ Ideas #fitness
1 minute ago
Best Fitness Photoshoot Ideas Gym Weight Loss 58+ Ideas #fitness
0 likes 0 comments julie01tinu0
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1 minute ago
1 likes 0 comments
Simple Ways to Get Rid of Love Handles | body-workouts. . . . . . . . . . #fitness #gym #exercise #w...
1 minute ago
Simple Ways to Get Rid of Love Handles | body-workouts. . . . . . . . . . #fitness #gym #exercise #workout #muscle #health #fitfam #fit #bodybuilding #fitnessgym
0 likes 0 comments patrice3243
New womens fitness inspiration before and after healthy ideas #fitness #womens
1 minute ago
New womens fitness inspiration before and after healthy ideas #fitness #womens
0 likes 0 comments lolamelejud
New Fitness Motivation Pictures Body Yoga Poses 32+ Ideas #motivation #fitness
1 minute ago
New Fitness Motivation Pictures Body Yoga Poses 32+ Ideas #motivation #fitness
0 likes 0 comments mixolmdt
Fitness Motivacin Pictures Beautiful Workout 26 Super Ideas #fitness
1 minute ago
Fitness Motivacin Pictures Beautiful Workout 26 Super Ideas #fitness
0 likes 0 comments ivorymaxowo08
Super fitness motivation sayings remember this 15+ Ideas #motivation #fitness
1 minute ago
Super fitness motivation sayings remember this 15+ Ideas #motivation #fitness
0 likes 0 comments adalynnhasohe02
No photo description available.
1 minute ago
What’s is yours? 😅#translatorslifestyle #workinghard #youcandoit 👏👌🏻💪🏻👍🌍🙌🏻
0 likes 0 comments
Top 7 Essential Oils for Sore Throat that Work Fast  #lifestyle  #fitness
1 minute ago
Top 7 Essential Oils for Sore Throat that Work Fast #lifestyle #fitness
0 likes 0 comments nilanjanbiswas654
Best fitness quotes humor squat motivation 54 Ideas #motivation #quotes #fitness #humor
1 minute ago
Best fitness quotes humor squat motivation 54 Ideas #motivation #quotes #fitness #humor
0 likes 0 comments noorkuvudir1
Easy DIY Weight Loss Detox Water Recipes #weight #loss #fitness #health   - Smoothie - #Detox #Diy #...
1 minute ago
Easy DIY Weight Loss Detox Water Recipes #weight #loss #fitness #health - Smoothie - #Detox #Diy #Easy #fitness #Health #loss #Recipes #smoothie #water #weight
0 likes 0 comments fastloseq
New Fitness Motivation Pictures Body Yoga Poses 32+ Ideas #motivation #fitness
1 minute ago
New Fitness Motivation Pictures Body Yoga Poses 32+ Ideas #motivation #fitness
0 likes 0 comments rowanzugoma
The perfect park workout! Get fit while your kids play! Workout plan for beginners. Workout plan to...
2 minutes ago
The perfect park workout! Get fit while your kids play! Workout plan for beginners. Workout plan to lose weight. Workout plan for women. Full body workout plan. Fitness inspiration and motivation. Fitness tips for beginners. #fitness #fitnesstipsforbeginners #workoutplantoloseweight #workoutplanforwomen #workoutplanforbeginners #fullbodyworkoutplan
0 likes 0 comments alenapmyfamilylyrics
57+ Ideas womens fitness wear sport bras for 2019 #sport #fitness #womens
2 minutes ago
57+ Ideas womens fitness wear sport bras for 2019 #sport #fitness #womens
0 likes 0 comments maeve61xa73
25 + › Alle Fitness- & Trainingsartikel & Informationen - #alle #Fitness #Informationen #Trainingsar...
2 minutes ago
25 + › Alle Fitness- & Trainingsartikel & Informationen - #alle #Fitness #Informationen #Trainingsartikel
0 likes 0 comments parakazanmerty0067
  #abs     #active     #beastmode     #bestoftheday     #bodybuilding     #cardio     #cleaneating  ...
2 minutes ago
  #abs      #active      #beastmode      #bestoftheday      #bodybuilding      #cardio      #cleaneating      #determination      #diet      #eatclean      #exercise      #fit      #fitfam      #fitness      #fitnessaddict &n
0 likes 0 comments 2martinezrwawii0
ocean, sky, beach, outdoor, water and nature
2 minutes ago
____________________________________________________ #loveyourself #youcandoit #youthebest #dubistperfektwiedubist #bleibbeidir #findedichselbst @zeit_fuer_diiich <<finde hier jeden Tag Motivation >>
1 likes 0 comments
  #pitogym     #crowd     #score     #sports     #fitness     #tagblender     #gym     #train     #h...
2 minutes ago
  #pitogym      #crowd      #score      #sports      #fitness      #tagblender      #gym      #train      #health      #sportsbrav      #winner      #trainers      #best      #trainstation      #somuchfun     &
0 likes 0 comments 5bouzidbenche
1. Pour in your liquid2. Activate the vortex 3. Add your powder/supplement of choice *Enjoy!Easy as...
2 minutes ago
0 likes 0 comments shari0256
Lookin like a   #snack   🌳💯 .   #healthy     #fitness     #healthyfood     #health     #healthylifes...
2 minutes ago
Lookin like a   #snack    🌳💯 .   #healthy      #fitness      #healthyfood      #health      #healthylifestyle      #food      #fit      #motivation      #lifestyle      #workout      #gym      #vegan      #love      #weigh
0 likes 0 comments ciuijje0754
Rents Due..... Let’s grind..... - - - - - -   #weights     #hardwork     #active     #bodybuilding  ...
2 minutes ago
Rents Due..... Let’s grind..... - - - - - -   #weights      #hardwork      #active      #bodybuilding      #cardio      #cleaneating      #strength      #diet      #eatclean      #exercise      #fit      #fitness      #nutrition      #fitnessm
0 likes 0 comments mazapeb
#tablespoon #murderer #fitness #obesity #health #weight #pounds #month #down #lose #this #with #only...
2 minutes ago
#tablespoon #murderer #fitness #obesity #health #weight #pounds #month #down #lose #this #with #only #will #youThis is Murderer of Obesity! With only a Tablespoon Per Day, You Will Go Down 30 Pounds and Lose Weight in One Month - health and fitness.....
0 likes 0 comments wonder1034
2 minutes ago
🙏🏽🙏🏽Join Us Every Sunday and Monday 3pm-6pm💞Schedule your Appointment today for your meeting with Ms. Williams At (313)468-8489 text for a faster response. @itsagirlthangguidancecenter Let’s Make An Impact Together ‼️🚨Attention Attention🚨 A Free Guidance Center For girls by the ages 9-12 ,13-17 & 18-25 that needs guidance , emotional support,leadership, friendship etc..... This Program ❤️#itsAGirlThang #guidance #vision #teens #youngadults #leadership #innerpeace #youngtalent #favor #godsplan #youcandoit
0 likes 0 comments
2 minutes ago
0 likes 0 comments markodawsonq1
33+ ideas fitness motivacin quotes pictures health for 2019 #quotes #fitness
2 minutes ago
33+ ideas fitness motivacin quotes pictures health for 2019 #quotes #fitness
0 likes 0 comments collins5ruvi49
#strengthening #fitness #workout #plus #size #corePlus Size Fitness: Core Strengthening Workout
2 minutes ago
#strengthening #fitness #workout #plus #size #corePlus Size Fitness: Core Strengthening Workout
0 likes 0 comments Mazaurimynf
one or more people
2 minutes ago
#tips para controlar la ANSIEDAD #tip 1. No cambies tu régimen alimenticio de golpe📝🥖 Si estás acostumbrado a comer panes y dulces todos los días, no puedes dejar de consumirlos de un día a otro. *primera semana comes la mitad de lo que estás acostumbrado. * semana dos consume solo 3 o 4 días. * tercera semana 2 veces. * cuarta semana una vez por semana. #Tip 2. No dormir incrementa tu ansiedad a un 80% el sueño es fundamental. Ese día te darán más ansiedad por comer comidas altas en calorías y ricas en azúcar. Debes ser fuerte o caer en la tentación y ese día comerte el ¡¡cheat meal!!! Pero esa noche debes dormir por que al próximo día será PEOR 😱 #tip 3 Ejercicio físico te ayudará a evitar el exceso de activación del sistema nervioso y lograrás un sueño más reparador. 💦 BEBE MUCHA AGUA 💦 Así no confundirás la sed con el hambre. #coach #nutricion #ansiedad #calorías #dulce #cheatmeal #positivo #youcandoit #energy #trainning #hardcore #abs #goal
2 likes 0 comments
#postworkout #ernährung #training #ernhrung #richtige #optimale #fitness #deutsch #rezepte #sport #e...
2 minutes ago
#postworkout #ern ährung #training #ernhrung #richtige #optimale #fitness #deutsch #rezepte #sport #essen #hier #nach #dem #die10 Post-Workout Rezepte: Das richtige Essen nach dem Training Post-Workout Rezepte: Das richtige Essen nach dem Training ❤ Hier 10 Rezepte für die optimale Ernährung nach dem Sport ❤Fitness Fitness may refer to:
0 likes 0 comments healthandfitness22
one or more people, people sitting and indoor
3 minutes ago
Got my workout in hooray 🙌🏻☺️ I workout because I enjoy it 🥰 It’s funny how you just want to do more once you start feeling good. - - Fun fact: the first 30 something pounds that I lost was all from my nutrition. I did not have any energy to workout let alone take a walk at the park 😄 - - Remember that your results will always come 80% from your nutrition and only 20% fitness. So no matter how hard you workout, if you continue to eat like sh*t, you won’t see the results you’re looking for 🤷🏻‍♀️ Been there done that. - - How did you spend your Monday afternoon today? 💕
3 likes 1 comments
one or more people, people sitting and hat
4 minutes ago
Had a good weekend. Really tried to get myself out there. 😊. 1. Volunteered at urban garden as I promised every Saturday morning! . 2. Had brunch with friends after gardening! . 3. Grabbed a drink after yoga class on Sunday. . 4. Took a friend out for dinner on Sunday. . ❤️to myself for all the sincere conversations i had with different friends this weekend. It’s amazing how much could happen during one weekend. And it’s amazing to have meaningful connections with people in my life. Full of love and energy to move forward like a warrior ! 😊 . . . . . . . . . . . . . . . . . . . . .#friendship #connections #meaningful #sincere #mindfulness #happyme #highonlife #loving #happiness #weekend #goodvibes #instagood #yogapants #yogilifestyle #drinks #nomakeup #yogaeveryday #active #positivevibes #balance #bebetter #happier #youcandoit #ican #grateful #gratitude
15 likes 2 comments
food
4 minutes ago
1 likes 0 comments
one or more people and eyeglasses
4 minutes ago
“Meet FitNuts newest Coach! Happy August!!! On this months edition of "Who are these crazy people" we will get to know the newest member of the FitNut Family a little better....Coach Zach!!!!!! Here are the results of his very important and VERY professional interview.... 1) What is your favorite flavor of jelly bean? Tutti Fruitty 2) What kind of celebration would there be on a "St. YOU" day? On St.Zach day, it would be a day of video games, beer, and working out! Like a Nerdy version of the crossfit games with St.Paddy's day mixed! 3) If you could shrink down any animal and carry it around in your pocket, which one would you choose? Id carry a dog with me at all times. Dogs are the best! (Maybe this is why him and I we get along so well LOL) 4) What is your favorite workout to do for your own personal workouts? My favorite workout is chest day! So Chest/Tri Supersets with low rep and high weights! 5) What is your favorite thing about working at FitNut so far? THE MEMBERS and THE TEAM! Everyone is so welcoming and warm. They are supportive of my goals and have welcomed me with open arms. Thanks for playing along Zach! Here's to a whole lot more of getting-to-know-you in the future 💪🙌❤️
2 likes 1 comments
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5 minutes ago
Everyone is capable of growing, changing, and leveling up! Don’t let anyone tell you otherwise, and definitely don’t let anyone keep you at a certain level because that’s how they met you...Allow me to reintroduce myself 👋🏽😘❤️💪🏽#monikadevone #changeyourlife #mymentalbootcamp #youcandoit #levelup
1 likes 2 comments
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6 minutes ago
Wishing you ALL a great week! Cheers! 👍👏 . #striveforgreatness #believe #yoursuccess #youcandoit #newday #newopportunity
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one or more people
6 minutes ago
1 likes 0 comments
one or more people and people sitting
7 minutes ago
Over the last few months, I went through some things that pushed me beyond my limits. Had a few setbacks and I truly felt like giving up. As usual the doubts came rushing in - “I can’t possibly do this”. Well, I did it and I think it’s so crazy how since I’ve gotten over it, that same obstacle has now become an opportunity (hence the smile on my face 🙂). Isn’t it funny how much we limit ourselves?  The moment we encounter an unfamiliar path, we begin listening to the lies - “We can’t do it”, “it won’t work”, “I’m only just a…” Here’s what I’ve learned: ⁃Hard work pays off for sure, but we can’t do it alone - having a good support system helps. ⁃God is good and He always has my back. Even when the lies come, even when my thoughts don’t line up! So what’s holding you back from being the best person you can be? #mondaymotivation #youcandoit
12 likes 1 comments
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7 minutes ago
There is so much division in our 🌎. I want my brand to bridge that gap. To bring more people together. This brand is truly for everyone, and you're going to see us everywhere! Dm me if you're interested in a 👕 #coreystonerfitapparel #coreystonerfit #wereinthistogether #support #nevergiveup #youcandoit #keepgoing #hardwork
1 likes 0 comments
7 minutes ago
Go with the flow.. 💕
20 likes 3 comments
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9 minutes ago
0 likes 0 comments
one or more people, people sitting and shoes
9 minutes ago
Start with the first step 🏃‍♀️ The first step into the right direction can sometimes be the hardest, we all want to be good in what we do and especially in the fitness industry we get confronted with people who are much more experienced, stronger with defined ”perfect” body’s. This can be pretty intimidating (at least it was for me when I first started going to the gym 😅) and I believe some people think once you start working out, you should be able to lift and exercise the same way professionals do. THATS NOT TRUE! Listen to your body and start with body weight workouts instead of running to one machine to the other without a clue how to use it first. Once you developed a certain level of body awareness and you know how your body reacts to exercising, that’s when you start lifting! ( And yes that can take a while to develop 😊) So let’s start with the first step and get to know our bodies 💪🏽🤓 Have a great day everyone!
4 likes 1 comments
one or more people, people sitting, living room, shoes and indoor
10 minutes ago
It feels amazing to go on an online shopping spree and have everything fit to perfection when it arrives. Loving the deliciousness and I can still sit down for a full dinner with my kids! Feeling great and looking great without any compromises. Do you have a nutritional program that works for you? https://personalexcellence.co/blog/healthy-living/ #youcandoit #followyourdreams #financialfreedom #nutritional #theunknown #whatsyourdestiny #startaplanb #gofoit #amazing #fit #feelgreat #getmoreoutofyourworkouts #doitforyourself #lifestyle #doyou
2 likes 0 comments
one or more people
11 minutes ago
COLOMBIAN AF. Bandeja paisa is my favorite DISH, what’s yours? Comment below 👇🏽
245 likes 17 comments
laptop, sky and outdoor
11 minutes ago
Planning our @travelfit360 events are hard work & it requires extensive research to ensure our guests have a positive experience. Every event needs the ideal balance between training & free time (rest & relaxation). Sometimes I feel people can have a misconception of what our Fitness Holiday events are about. Some ‘think’ all you do is fitness, fitness & more fitness. This is far from the truth. Each event is planned with the following first before any fitness sessions are considered. Location ✈️ Culture 👥 History 📖 Local food 🥗 Once we have all this is place, we then incorporate fitness, adventure activities, recovery sessions & free time. Future trips, we will also be offering lifestyle options where any guest can book extra sessions one on one or lifestyle planning consultations. This would be perfect for anyone wanting to continue or improve their current lifestyle process when they return home. NZ 2020 (OPEN) Bali 2020 Hawaii 2021 Feel free to request other destinations. We are also on the search for the right people to offer their own TF360 trips. Travel safe & have fun!! ✈️🏋️‍♂️👣
2 likes 2 comments
one or more people and people standing
12 minutes ago
Ok, es momento de estar dispuesto a hacer lo necesario para conseguir lo que quiero. #Letsdoit 👊🏼💯 . 👉🏼Junta: @retratarte.cl . 📸Fotógrafo: @marco_rivera_canete . . . . . #fitness #chile #chilegram #chileno #fitnesschile #fitchile #chilefit #progress #gainz #fitnessmodel #life #getfit #youcandoit #photography #fitfam #model #fitspo #abs #sixpack #aesthetic #motivation #noexcuses #lift #photoshoot #fitnessgoals #trainhard
29 likes 0 comments
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13 minutes ago
3 likes 0 comments
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14 minutes ago
#goodhabits #getintothehabit #dogood #dobetter #bebetter #tradebadhabitswithgoodhabits #youcandoit #challengeyourself
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14 minutes ago
3 likes 1 comments
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15 minutes ago
En GONROD Academy, tú puedes ser el próximo talento estrella de México. ¿Quieres ser Modelo, Actor, Influencer o simplemente hacer comerciales? Ven a GONROD, nosotros te capacitamos y además te posicionamos en la industria de la moda y la publicidad. #beGONROD #GONRODacademy #opencall #modelacademy #escuelademodelos #beamodel #scouting #getscouted #fashion #style #lifestyle #modelingschool #youcandoit #youcanbe #loveyourself
3 likes 0 comments
one or more people, people sitting and indoor
16 minutes ago
Monday Shoulder Workout 1. Seated Military Press w/Dumbell, 10x10, 45 seconds between sets 2. Side Lateral Raises 5x10 + 1 dropset 3. Rear Delt Flys 4x10 + 1 dropset 4. Banded Upright Rows 4x10 5. Dumbell Shrugs 3x25 6. 6 Ways 2x8 #slusherfitness #personaltrainer #fitnessinfluencer #fitness #fitfam #fitnessaddict #fitnessmotivation #strong #strongbody #strongmind #healthylifestyle #goals #neverquit #noexcuses #youcandoit #powerbuilding #hardwork #carnivore #nutrition #armyveteran #recovery #soberlife #capecoral #fortmyersbeach
2 likes 0 comments
one or more people and people standing
16 minutes ago
This week!! I get to hang with this 👆🏼 {BABE}! 🔥 . Can’t wait to hit up the @scwmania in Dallas with the one and only @fitmamametta ! ♥️ . I am here {TUESDAY} then off to Dallas to train new @high.fitness instructors & help spread the H⚡️GH love to new friends and faces! 🤘🏼 . 🛑School {⚡️} Hours🛑 ✏️Tuesday:: 5:30am ✏️Thursday:: 5:30am * @highfitamyc subbing ✏️Saturday:: 8:15am * @highfitamyc subbing . So come see me TOMORROW! I am giving away @high.protein_ samples for YOU who brave the early morning hours!! #bribery #youcandoit #aerobicsisback #biggerbetterhigher
14 likes 0 comments
plant, tree, flower, outdoor and nature
16 minutes ago
You Can if you think you Can! #positivevibes #positivequotes #positivity #youcandoit #youcan #sunflower #sunflowers
6 likes 0 comments
food
17 minutes ago
I covered my Darth Vader shaped piffle with sauce and pepperoni, but I promise he is under there 😂. Not even ashamed to admit I've eaten this twice in the last two days. I feel like the #piffle or #chaffle has gone viral and for good reason! This is so easy and so quick, not to mention sooo good. Thank you @keto.copy for the recipe! #goals #fitfam #motivation #strong #workout #believe #inspire #determination #youcandoit #noexcuses #gym #fitnessmotivation #fitnessjourney #weightloss #fattofit #ketofood #keto #fitjourney #fit #fitness #dietbet #progressnotperfection #healthyeating #healthyfood #eatingketo #weightlossjourney
6 likes 0 comments
one or more people and text
17 minutes ago
Any time you know you are going to be speaking in a meeting, take a check in the mirror, just a 5 second flash will do. 😁 Confidence is directly linked to the way we see ourselves. So...see yourself! . . . . . #confidencetips #dailypractice #lifehack #believeinyourself #selfhelptips #publicspeaking #youcandoit #fionaheart #theconfidencecoach
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17 minutes ago
¿Te gusta el maquillaje pero por falta de tiempo no has podido aprender y mucho menos conocer las últimas tendencias para crear maquillajes increíbles? . Entonces este taller te espera, aprenderás desde casa, tendrás la oportunidad de programarte y hacer un tiempo para ti, además podrás verlo repetidas veces por si no fue algo claro la primera vez. . Mantente pendiente de próximas publicaciones porque se acerca la fecha que tanto esperabas ✨. . #pontecuquis #makeup #crearlook #xalapa #veracruz #mexico #youcandoit #automaquillaje #LC #unamujerpuede #makeuplover
5 likes 0 comments
17 minutes ago
A real good throwback for you guys: that time i did EIGHT MINUTES OF SQUATS WITHOUT STOPPING 😫 (thanks @rwm_trains ) The culmination of a leg training programme based on Hungarian oak training devised by #themasylumboys You need legs of Oak and nerves of steel to make it through this 💀🌲 By the way: those eight minutes are only the START of the workout. • • • • • • • • • • • #stayfocused #stayhungry #workhard  #fitnessmotivation #trainhard  #fitnessjourney #transformation #strong  #lift #getfit #gainz #glutes  #workout #getstrong #getfit #justdoit #youcandoit #gym  #legs #legday #personaltraining #movement #gymlife #fitgirls #fitgirlsguide #fitguysi
5 likes 0 comments
sky, mountain, text, outdoor and nature
18 minutes ago
Don’t limit yourself this semester. Aim high and put in the work. ↗️↗️↗️↗️↗️↗️↗️↗️↗️↗️ #monday #motivation #limit #nolimit #fall2019 #welcomeback #hardworkpaysoff #focus #thoughts #ambition #youcandoit #uta #gomavs
4 likes 0 comments
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20 minutes ago
😂👏💯 via @thelovehealer
176 likes 6 comments
one or more people, people standing and indoor
21 minutes ago
Women CAN pursue their careers, live out their dreams, and have richer, more fulfilling lives while balancing motherhood. Sometimes, it just takes a little help. I wanted to be a part of empowering mothers to chase their dreams and to provide a means for those who chose life to continue their educations. Which is why I just launched the @UnplannedMovie Scholarship with the help of @heartbeatinternational I know how hard it can be to go to school while you’re raising your children, I watched it first hand. My mom worked full time while going to school and taking care of our family. This photo was taken the night she graduated nursing school. Anyone who tells you that you can’t go to school or pursue a career and be an awesome mother at the same time is lying. Yes 👏 you 👏 can. You can learn more and donate to the scholarship at www.unplannedmoviescholarship.com We will begin accepting applications in the near future. 👶👩‍🎓💜 • • • #unplannedmovie #scholarship #prolife #prolove #prowomen #youcandoit #college #graduate #nurse #family #momlife #mondaymuse
276 likes 5 comments
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21 minutes ago
This is so very true❤ No matter what you are doing right now, who you are, how old you are, race, religion, financial status, etc... You can be anything you dream of being. All it takes is for YOU to believe this is true. I never thought i would go back to college after being a SAHM for years, but I did it and I was scared at first and had doubts. But I am so close to achieving everything I am dreamig of, nothing can stop me, maybe slow me down, but I won't give up😁 #youcandoit #dreambig #believeinyourself #hustle💯 #nevergiveup
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21 minutes ago
Cambio de look TOTAL 😍💇🏼‍♀️ . Lo necesitaba demasiado, me siento feliz y se siente increible, no hay que tenerle miedo a los cambios 🙏🏻❤️ . Gracias @melvis.hair me encanto 😍😍🙌🏻🙌🏻 . #coach #wellnesscoach #girlboss #fitness #fitmotivation #healthy #bestnutrition #lifestyle #joinme #youcandoit #miami
110 likes 14 comments
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23 minutes ago
👏✨💯 via @awaken_manifestation
150 likes 1 comments
one or more people
3 hours ago
A ver como os cuento yo que este finde al final la que no estuvo fui yo. A ver como os cuento yo que en mis subidas, y sobre todo en mis caídas (literal 🎢), siempre hubo gente agarrándome. A ver como os cuento yo, que la vida no es siempre de color de rosa..pero que esta gentuza ayuda a rajatabla para verla como tal. A ver como os cuento que al final hasta en las mejores familias hay títeres y en esta, la que yo elegí, no iba a ser distinto (soy un desastre). A ver como os cuento, os explico yo, aquello del amor incondicional. Que a San Roque le debo una, y a mucha mas gente también... así que, a ver como os cuento yo que #volveremosotravez . . posdata: Que sepais que he aprendido a comprar ropa interior de hombre y que me queda bien. (no la iba a regalar sin cerciorarme..😅) Aaah, y que el miedo escénico sumado a las alturas me acojona mucho mas!! 😂😂 . . . #soydelasolera#estadodelafelicidad#calatayud#sanroque#photooftheday#picoftheday#youcandoit#nevergiveup#me#love#instagood#instalike#charanga#brass#band#music#selfie#pink#photo#photography#txaranga
97 likes 1 comments
one or more people and closeup
5 hours ago
Putting yourself out on social media is scary😬... and here is why....💁‍♀️ • As soon as you say “I’m a Christian” 🙏 or “I’m a health and fitness coach” 💪- there are going to be those people who are just waiting for you to mess up.... 😏 • So I guess this is why so many people find it easier to not stand up for their beliefs or not tell anyone about trying to be healthier because..👉 what if someone catches you making a mistake? • What if you want to eat out and enjoy a not so healthy meal? 🤷‍♀️What if you want to post daily scripture but you slip up (because we all fall short). ❤️Romans 3:23 • What those looking to dwell on my faults don’t understand is.... 👉my walk with Christ is personal. My health and fitness journey is also personal EVEN THOUGH it’s on social media.... meaning... 🤯I don’t answer to anyone but God Himself nor do I believe you are perfect enough to place judgement. • Soooo ....😜Support those who do well- and if you want to place the goal of perfection on someone- try it on yourself... 😜IT DOES NOT WORK!
6 likes 1 comments
one or more people and people standing
14 hours ago
God I don’t know where life is going to take me it’s been different stages and different places Allah in control of all my affairs I leave my trust in him shittinme #positivevibes #understanding #godswill #payme #happylife #victory #faith #youcandoit #imnotmad #lifeisgood
11 likes 0 comments
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4 weeks ago
🌿 Attention to Details 🌿 When it comes to interior design, smaller features might not make the most impact but when all of those smaller features work together and immense care is taken at every level, that’s the perfect recipe for designing a home that is flawless and perfectly finished. We find inspiration for our design projects from all kinds of weird and wonderful places, from the internet, places we have travelled to, pieces we have inherited and sometimes even just the high street. If it’s a specific stand out piece that you’ve got your heart set on, by all means use this as the centre of your design plan. Pay attention to the smaller details of decoration, the parts that give your home personality, fun and style. 🌿 #homedecor #decoration #beauty #simplicity #interiordesign #dowhatyoulove #creativity #imagination #growth #inspiration #styling #authenticity #joy #happiness #love #meditation #instagood #clarity #declutter #organise #space #clearmind #yoga #youcandoit #oneness #photography #travel #decor #gratitude 🌿
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