Yogaflow Photos & Videos

Newest yogaflow Photos

#Beginners #bonus #checklist #Fail #Fitness #Fruition #Paleo #paleo before and after #paleo bread #p...
7 seconds ago
#Beginners #bonus #checklist #Fail #Fitness #Fruition #Paleo #paleo before and after #paleo bread #paleo breakfast #paleo brownies #paleo casserole #paleo chicken #paleo chili #paleo coffee #paleo cookies #paleo crockpot #paleo dessert #paleo dinner #paleo easy #paleo food list #paleo for beginners #paleo guidelines #paleo instant pot #paleo kids #paleo lifestyle #paleo lunch #paleo meal prep #paleo meatballs #paleo meatloaf #paleo muffins #paleo pancakes #paleo pizza #paleo recipes #paleo rezep
0 likes 0 comments stacybarber0028
Gewichtsverlust durch Keto Guru  #abnehmen #ketoguru #ketodiet #ketoplan #fitness #fitnessstudio
9 seconds ago
Gewichtsverlust durch Keto Guru #abnehmen #ketoguru #ketodiet #ketoplan #fitness #fitnessstudio
0 likes 0 comments gewichtsverlust_supplement11
Try this Vegan Green Bean Casserole recipe! With these easy cooking steps you will surely love this...
13 seconds ago
Try this Vegan Green Bean Casserole recipe! With these easy cooking steps you will surely love this vegan recipe. #vegan #vegancooking #veganrecipe #fitness #eathealthy #greenbean #casserole
0 likes 0 comments gloriouslyvegan
Baby-Blondine ohne Bleichmittel / Wohnkultur, Innenarchitektur, Bad- & Küchenidee … - Yoga & Fitness...
15 seconds ago
Baby-Blondine ohne Bleichmittel / Wohnkultur, Innenarchitektur, Bad- & Küchenidee … - Yoga & Fitness#babyblondine #bad #bleichmittel #fitness #innenarchitektur #k üchenidee #ohne #wohnkultur #yoga
0 likes 0 comments kathylloyd0281
#Burn #Daily #Fit #kettlebell trainingsplan muskelaufbau Building Your Biceps With These 4 Brutal Ex...
16 seconds ago
#Burn #Daily #Fit #kettlebell trainingsplan muskelaufbau Building Your Biceps With These 4 Brutal Exercises #fitness #bodybuilding #gym #Biceps #workout #bicepsworkout #Burn #Daily #Fit #kettlebell trainingsplan muskelaufbau Building Your Biceps With These 4 Brutal Exercises #fitness #bodybuilding #gym #Biceps #workout #langhantel fitness
0 likes 0 comments kurt76schowalter
15% off with code 50ZAZZLEBIZZ #zazzle #zazzlemade #zazzlecom #zazzlestore #leggings #fashion #style...
18 seconds ago
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Detox with apple cider vinegar for weight-loss! Click on the image for FREE! 13 proven weight loss c...
21 seconds ago
Detox with apple cider vinegar for weight-loss! Click on the image for FREE! 13 proven weight loss case studies to get your dream body. #detox #apple -cider-vinegar #weight -loss #free #proven #case #study #dream #body #fitness #exercise #diet #solution #results #NaturalCureForCough
0 likes 0 comments cuga17
Morgen Yoga   Yoga  Fitness   abella #abella #fitness #morgen
21 seconds ago
Morgen Yoga Yoga Fitness abella #abella #fitness #morgen
0 likes 0 comments felisacrouch
Neutral Nursery On A Budget - Gesundheit und Ernährung Fitness#budget #ernährung #fitness #gesundhei...
28 seconds ago
Neutral Nursery On A Budget - Gesundheit und Ernährung Fitness#budget #ern ährung #fitness #gesundheit #neutral #nursery #und
0 likes 0 comments ramlierranfvb
#assist #devices #Exercise #fitness Programm zu Hause ohne Geräte #items - -  #helfen # Geräte #Übun...
37 seconds ago
#assist #devices #Exercise #fitness Programm zu Hause ohne Geräte #items - - #helfen # Geräte #Übung #Fitness Programm zu Hause ohne Geräte #Artikel – – - #assist #devices #Exercise #fitness #Ger äte #Hause #items #ohne #programm #übungenfitnesstrampolin #zirkeltrainingger ätefitnessstudio #zuhausetrainieren
0 likes 0 comments sabrinahirsch0395
10 schnelle Yoga-Routen für Frauen, die den ganzen Tag sitzen - Yoga & Fitness #durch #Entgiftung #f...
37 seconds ago
10 schnelle Yoga-Routen für Frauen, die den ganzen Tag sitzen - Yoga & Fitness #durch #Entgiftung #fitness #roten #Tee #Yoga
0 likes 0 comments sharontstite
Welcher Diätplan ist am besten für Sie?   - Reasons - #besten #DiätPlan #für...        Welcher Diätp...
41 seconds ago
Welcher Diätplan ist am besten für Sie? - Reasons - #besten #Di ätPlan #f ür... Welcher Diätplan ist am besten für Sie? - Reasons - #besten #Di ätPlan #f ür...,Fitness Welcher Diätplan ist am besten für Sie? - Reasons - #besten #Di ätPlan #f ür #ist #Reasons #besten #Di ätplan #Fit body goals #fitness #Fitness motivation #Fitness transformation #f ür #Gym workouts #Health #ist #Reasons #Sie #Weight loss transformation #welcher
0 likes 0 comments jump1141
one or more people and shoes
42 seconds ago
HIDE AWAY | We zijn gewoon open tijdens de carnaval dagen.🎉 De studio als je terug trek plek om bij te komen 😉 #community #yogastudio #upwardfacingdog #shanga
0 likes 1 comments
Werden Sie einer der Männer die mit Bentolit abgenommen haben! #Ketomealplan#gesunde#Ernährung#Diät#...
1 minute ago
0 likes 0 comments aronnashuvo
#ootd #kitchen #crockpot #jewelry #ideas #party #womensfashion #bread #ideas #dinner #youtube #fitne...
1 minute ago
#ootd #kitchen #crockpot #jewelry #ideas #party #womensfashion #bread #ideas #dinner #youtube #fitness #cleaningtips 🎁 💛 ❤️ wattpad outfits amigurumi homemade garlic vegetables lowcarb youtube interiordesign travel kitchen outfits cleaningtips
0 likes 0 comments haylieitoycschneiderdszk
people sitting, shoes, living room and indoor
1 minute ago
Times moves so quickly, almost the end of February and already March is filling up with yoga and new projects 🧡 I’m hoping some of you lovely people vouch for this because it applies to everyone. When you’re busy, you feel guilty for taking a break and you’re not working hard enough because you’ve only had 6 hours sleep. When you’re self employed and maybe working part time or in shifts. You feel guilty for having that down time because you feel like you’re being lazy and doing more. Just know you are doing enough, you are being enough, you are enough! 🧡 anything you’re doing, just getting out of bed is hard enough in itself 🙏🏽 you’ve got this! Just a little Thursday inspo, you never have to justify yourself 🧡 . #shoulderstand #youareenough #youarebeautiful #yogateacher #onlineyoga #yogaalignment #yogaalways #yogiseeyogido #yogauk #yogapracticenotyogaperfect #yogaflow #yogachallenge #gymshark #gymshark66 #gymsharkyoga #youdoyou #bekind #yogigram #yogistyle #inflexibleyogis #igyogis #sunshine #inversion #shoulder #shoulderstability
3 likes 0 comments
text
1 minute ago
Sin mas que agregar... Feliz jueves!! . 🙏Namaste🙏 . ❤Yani❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #jueves #sueños #yogini #yoga #vidaconsciente #mentepositiva #salud #frases #amorpropio #gratitud #yogaeverywhere #yogaeveryday #yogatime #yogapractice #yogaesunion #yogaislove #yogalove #yogalife #hathayoga #vinyasa #love #anahatayoga #yogaflow #movimiento #relaxtime #namaste #zonanorte #munro
1 likes 0 comments
✔ Fitness Outfits Videos Set #fitness #instafitness #fit
1 minute ago
✔ Fitness Outfits Videos Set #fitness #instafitness #fit
0 likes 0 comments katietewksbury264
Push Up Low Waist Ankle Length Fitness Leggings    Source by frybird1001 #Ankle #Fitness #fitness Le...
1 minute ago
Push Up Low Waist Ankle Length Fitness Leggings Source by frybird1001 #Ankle #Fitness #fitness Leggings #Leggings #Length #Push #Waist
0 likes 0 comments jessicahoughtonwomen
Follow for Gym Motivation Pictures, Workout Techniques, Hot Bodies and Fitness F... - #Bodies #Fitne...
1 minute ago
Follow for Gym Motivation Pictures, Workout Techniques, Hot Bodies and Fitness F... - #Bodies #Fitness #Follow #Gym #HOT #motivation #Pictures #Techniques #Workout
0 likes 0 comments bestrongn
2 minutes ago
Sharing what my solo practice looks like. 🌙🙏🏽🔥 I’ve been spending a bit more time alone, saying no thank you to invitations, forgetting to answer texts (sorry) and speaking up for what I need (which seems, in this season, to be space alone and quiet moment of pause). I’m trying to be present and notice and honor what comes up this season, which feels so full of possibility and opportunity and change and growth. I’m trying to stay present, stay in the moment, and not let the future loom at me or over me. I keep reminding myself, the future will be there, waiting to meet me with the choices she holds, when the time is right :)
5 likes 3 comments
1. April 2019 #april 1. April 2019 #april Dieses Bild hat 0 Wiederholungen. Au ... #fitness #fitness...
2 minutes ago
1. April 2019 #april 1. April 2019 #april Dieses Bild hat 0 Wiederholungen. Au ... #fitness #fitnessspr üche #spr üche
0 likes 0 comments lunchrecipes0014
#xmas #tattoo #anime #new #vintage #ketorecipes #casserole #natural #embroidery #nike #dogs #aesthet...
2 minutes ago
#xmas #tattoo #anime #new #vintage #ketorecipes #casserole #natural #embroidery #nike #dogs #aesthetic #fitness 💦 🏩 🌴 party livingroom instagram memes funny nailart unicorn easyrecipe yoga nike vegetables womensfashion wattpad
0 likes 0 comments katelynnpfltuclarktyoe
FITNESS • ERNÄHRUNG • SLIM auf Instagram: „ -  PROTEINSCHÜTTELN & PROTEINPULVER SIND NICHT VERFÜGBAR...
2 minutes ago
FITNESS • ERNÄHRUNG • SLIM auf Instagram: „ - PROTEINSCHÜTTELN & PROTEINPULVER SIND NICHT VERFÜGBAR – Viele von Ihnen sind sich anscheinend n - #auf #Ern ährung #fitness #Instagram #nat ürlicheseiweißpulver #SLIM #veganereiwei ßshakeselbermachen #wheyeiwei ßshake
0 likes 0 comments stephanienadel0231
2 people, shoes
3 minutes ago
When can I do the step 9 😂 very painful .. . . Teacher @ania_75 ・・・ Do you have tight hammies? Here is how to loosen them and decrease the tension in the lower back and legs. You would need two blocks and a strap for this routine. Enjoy the feeling after that😊😇
26 likes 1 comments
#keto #fitness #baby #yummy #birthday #garden #birthday #garlic #casserole #glutenfree #easyrecipe #...
3 minutes ago
#keto #fitness #baby #yummy #birthday #garden #birthday #garlic #casserole #glutenfree #easyrecipe #vegetables 🎁 ☀️ bedroom breakfast easydinner healthyrecipes delicious design drawing vintage chocolate instagram wall healthyrecipes
0 likes 0 comments ambernfzsccollierqrkf
#fitness #gardening #appetizers #party #diy #design #eyemakeup #glutenfree #thanksgiving #yummy 🎭 🎁...
3 minutes ago
#fitness #gardening #appetizers #party #diy #design #eyemakeup #glutenfree #thanksgiving #yummy 🎭 🎁 bread outfits illustration pattern appetizers potatoes thanksgiving kitchen zulily easy
0 likes 0 comments ryleighyfcrhwallscsdf
6 Minuten Bauchmuskeltraining zur Entlastung des Peritoneums - Yoga & Fitness - #Bauchmuskeltraining...
3 minutes ago
6 Minuten Bauchmuskeltraining zur Entlastung des Peritoneums - Yoga & Fitness - #Bauchmuskeltraining #des #Entlastung #fitness #Minuten #Peritoneums #Yoga #zur
0 likes 0 comments supperbozstorecom
people sitting and indoor
5 minutes ago
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2 people
6 minutes ago
Yoga is the fountain of youth. You are only as young as your spine is flexible.🙂 Coach 👇 @yoga_sadhak_ @nitin.the.body.architect #yoga #yogaclass #yogatraining #yogalife #yogateacher #yogafitness #yogainspiration #yogaeveryday #yogajourney #yogapose #yogahomepractice #yogaflow #yogacommunity #yogalover #yogatherapy #yogafam #yogastudent #peace #nature #sportsfit #sprituality #rishikesh #gurgaon #delhi
1 likes 0 comments
one or more people and shoes
7 minutes ago
Tao Porchon-Lynch is the world's oldest yoga instructor at 101 years old! She says the secret to longevity is to live every day full of the "joy of life". https://buff.ly/2F6gVM1 https://buff.ly/2HdNI2F⠀ #dream #goal #dreams #goals #accomplish #yogainstructor #yogateacher #longevity #joy #yogalife #joyful #healthy #seniorcitizen #yogaforeverybody #yogapractice #amazing #rolemodel #longlife #bodymindsoul #yogapose #over50⠀ #yogamat #namaste #hathayoga #yogaflow #inspiring #inspirational
1 likes 0 comments
one or more people and shoes
8 minutes ago
Shoulder pain free since a few weeks now, probably because I'm focusing so little on my body and so much more on German bureaucracy. If that's case: thank you Germany!
5 likes 1 comments
1 person, standing and outdoor
13 minutes ago
♾ 𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝑺𝒆𝒍𝒇-𝑪𝒂𝒓𝒆 ♾ 𝑺𝒆𝒆 𝒚𝒐𝒖 𝒐𝒏 𝒕𝒉𝒆 𝒎𝒂𝒕, 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘 𝒂𝒕 9:30 𝒂𝒎 | 𝒀𝒐𝒈𝒂 𝒇𝒐𝒓 𝑩𝒂𝒍𝒂𝒏𝒄𝒆| & 𝑺𝒖𝒏𝒅𝒂𝒚 𝒂𝒕 10 𝒂𝒎 |𝒀𝒐𝒈𝒂 𝒇𝒐𝒓 𝑩𝒂𝒄𝒌 𝑯𝒆𝒂𝒍𝒕𝒉| 🙏🏼✨ 📷 @katherinebethphotography #katherinebethphotography @riseprimewellness #riseprimewellness #yogastudio #yogaclasses #yogaforbalance #dynamicbalance #yogaforbackhealth #spinehealth #yogaflow #energyflow #cryotherapy #healthandwellness #selfcare #yogapractice #yogaforyou #mindbodysoul #breathwork #aromatherapy #aromayoga #bepresentinthemoment #yogainspiration #yogalife #yogamom #yogateacher #sandiego #sdyoga #hathayogawithalex
3 likes 0 comments
1 person, standing and shoes
13 minutes ago
Smile. It's another day. Another start, a reset. Yesterday is no more. All that matters is this very moment. Good thoughts + great intentions = the manifestation of your dreams. You got this. 🤗
5 likes 1 comments
1 person
15 minutes ago
" GURU BRAHMA GURU VISHNU GURU DEVO MAHESHWARA GURU SAKSHATH PARABRSHMA TASMAI SRI GURAVAE NAMAH: " 🧘‍♀️❣🧘‍♀️ YOU are the creator, YOU are the preservator, YOU are the destroyer, as a disciple I bow in front of you ... the omnipotent. ❣ #malasana #garlandpose The prominent posture for a healthy life. It's a combination of all flexibility, breathing and relaxation. ❣ 💓New challenge announcement 💓 #HipsLovingYogis When: Feb. 16-20 💓 * Tight hips can negatively affect us on both the physical and the emotional level. * List of poses: Day 1) frog🐸💓🐸 Day 2) butterfly🦋💓🦋 Day 3) pigeon🕊💓🕊 Day 4) garland💮💓💮 Day 5) lunge or lizard . 💖Hosts: @shiziks @divyak_yoga @syoghina @piccolayogini - 💖Sponsors: @dragonflybrand @morpho_jewels @adoratherapy @loveprayjewelry . #yogawarrior #yogiclife #yogasana #yogastudent #yogisofinstagram #Asana #IGYoga #igyogis #igchallenges #yogainspiration#yogateachers #YogaMakesRelationships #yogashii🕉#practiceandalliscoming #AsanaEmpowerment #youandme#yolo #pratyahara #peace #meditate #bahrainevenings#yogaflow
5 likes 0 comments
coffee cup, drink and indoor
15 minutes ago
Not feeling great... Sore throat 😞 I am having cups of this Ayurvedic ginger tea and a combination of raw honey, turmeric and black pepper. Since is Ayurveda and Ayurveda is “yoga’ sister” I made a post with more information and the recipes on my yoga account @yogaphilia Go and check it! 51/366
4 likes 2 comments
one or more people, people sitting, living room, dog, shoes, table and indoor
16 minutes ago
Après le ski de ce matin petit yoga en famille #yogaflow #sissy #weflow @sissymua @teamtrainsweateat
1 likes 0 comments
bridge, outdoor and text
18 minutes ago
Liebe Freunde - nur noch zwei Wochen! Ich freue mich, mit euch in den Flow zu kommen. Ein wenig aufgeregt und gespannt bin ich, weil ein kleiner Traum wahr wird. Ich möchte euch Stunden mit euch schenken - voller Integrität und Alignment >3 #meandmyself #pausebutton #insideflow #allyouneedisinside #yogaflow #yogafrankfurt #yogaoffenbach #yogamaintal #insidelove #yogalove #divinity #goddesses
1 likes 0 comments
possible text that says 'SKY ABOVE EARTH BELOW PEACE WITHIN'
19 minutes ago
I have had MANY requests for a #yoga class so I am going to do yoga tonight at 6pm and tomorrow at 8am to see how the response is! 🧘‍♀️ . These classes will be a #vinyasaflowyoga so you will still be getting a workout but also a good stretch to treat those sore muscles! 💪🏼 . Please download the @mindbody app and sign up for class tonight or tomorrow morning! Your first class is free and drop ins after that are $15 a class! Ask me about pricing on packages when you come in!💜 . Happy Thursday! . #theballetstudio #yogaflow #yoga #murrieta #temecula #wildomar #lakeelsinore #menifee #takecareofyourbody #barreheart #vinyasa
6 likes 1 comments
one or more people, shoes and indoor
20 minutes ago
#tittibhasana Fortalece los brazos, tronco e isquiotibiales. Abre los isquiotibiales, las ingles y la columna. Mejora el equilibrio, permite la concentración y también alivia el estrés. #fireflypose 🧘 . . #yogabody #yogapractice #yogalifestyle #yogainspiration #yogaday #yogalove #yogalife #yogafit #yogaflow #fitness #yogi #morningyoga #instayoga #igyoga #yogaeverywhere #yogini #yogatime #yogaeverydamnday #yogaphotography #yogacommunity #yogachallenge #yogaeveryday #yogatherapy #yogafun #igyoga
5 likes 0 comments
one or more people and shoes
22 minutes ago
Feche os olhos e imagine a cor verde como um feixe de luz entrando no topo da sua cabeça e descendo lentamente até os seus pés.... Esta luz emana para fora te levando a paz e ao encontro com vc mesmo, conectando com vc com o amor puro ...Verde é a cor do nosso Chacra Cardíaco. Da mesma forma que um coração pulsando é sinônimo de vida, o verde é sinônimo de saúde.  A importância do verde na manutenção da nossa saúde é muito maior do que imaginamos. Verde é a cor da natureza. Qual a melhor forma de recuperar as energias do que passar um período em contato com a natureza? É uma recarga energética poderosa e natural. O verde também está muito presente em nossa alimentação. Uma salada verde é sempre considerada uma receita saudável. O verde simbolicamente também representa o positivo, do avance, do “ok”. Vamos conhecer então ainda mais sobre esta cor fantástica...Vem pro yoga ... Namastê 🙏🌿💚 . . . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogadaily #yogapants #yogajourney #yogaaddict #yogagram #yogamom #yogafit #yogafun #yogalover #yogaflow #yogalifestyle #yogatime #yogaretreat #yogaforlife #yogateachertraining #yogafam #yogaposes #yogastudio #yogaclass
6 likes 0 comments
flower
23 minutes ago
Are you honoring how you feel today? If not take some time to pause and just feel your breathe. Everything is moving just as it should even if it may be a little slower during this retrograde, just continue to ebb and flow. #yoga #blackgirlyogi #yogapractice #yogainspo #yogainspiration #yogalife #yogaeveryday #yogagram #yogalove #yogaflow #yogatime #yogateacher #yogalifestyle #yogafit #yogainstructor #yogabeginner
1 likes 0 comments
23 minutes ago
“Not all storms come to disrupt your life; some come to clear your path”.
39 likes 3 comments
24 minutes ago
Flow with your soul . . Hagas lo que hagas que sea siempre desde el ♡ . . Y con mucho ♡ feliz de contaros que estaré todos los jueves a las 14.30h en esta salita preciosa de @movebydorta . . Feliz jueves! @oysho_sport #yoga #yogateacher #yogaflow #vinyasa #yogamadrid #yogaspain
14 likes 0 comments
food and indoor
24 minutes ago
Ayurvedic remedy for a sore throat. Flu and cold season is ON! At home we have been very lucky so far. A couple of weeks ago, at least 8 children from my son’s class were out school due to the flu. Liam & Emma haven’t had any of the symptoms and they are still clear (fingers crossed!). However, I have been suffering from a sore throat for a couple of days already. Nothing very serious but quite annoying. In Ayurveda, a runny nose & sore throat are believed to be a Kapha imbalance and there are a few things we can do to mitigate the symptoms. When something like this happens, everybody resorts to honey instinctively and it is the right step to take according to Ayurveda: A scoop of raw honey is a balm for the throat. Would you like to know why? Keep reading: Raw Honey is classified as a demulcent (relieves inflammation), expectorant (aids in the clearing of mucus), nutritive (nourishing), and antibiotic (prevents bacterial infections). (Source: Kripalu Center). We can boost honey’s properties by adding a few more ingredients that are staples in any kitchen: turmeric powder & black pepper. The turmeric will bring down inflammation, and the black pepper helps with the efficacy of the turmeric. Try to make a paste with these ingredients and scoop a spoonful whenever your throat is starting to border you. Recipe from Kripala Center: In a small jar combine: - 1/4 cup of raw honey - 1 tsp of ground turmeric - 1/4 tsp black pepper I hope this is helpful. Let me know if you try it! Namaste
4 likes 1 comments
Photo by Yoga Casa Corazom in Casa Corazom ॐ with @ale_garridom, and @casacorazom.
25 minutes ago
Familia Corazom! Se abre este espacio con amor para una práctica de Yoga Sadhana, a través de tu respiración logra llegar a un estado de cuerpo y mente en conexión y encuentra en tu práctica una herramienta de liberación y bienestar... 💛 Abriendo el corazón puedo aprender a encontrar el balance entre respetar mi cuerpo y salir de mi zona de confort ¡Que tu fuerza de voluntad sea un gran impulso para tu vida! Namasté Ale 🙏🏻❤️💕 🧘🏻‍♀️ @ale_garridom 🕤 9:30 AM 🕉️ Clase multinivel, principiantes y avanzados [email protected] 💛 #yogamerida #yogaparaelbienestar #yogaparalasalud #yoga #yogui #yogasadhana #salud #Bienestar #yogalove #yogaalways #casacorazom #yogaflow #libertad #saludybienestar #fuerzaybalance #menteencalma #abriendoelcorazon #saldetuzonadeconfort #fuerzadevoluntad #relajacion #lovelife
4 likes 1 comments
one or more people
25 minutes ago
Aparigraha - non-hoarding, the fifth of the yamas, the ethical commandments of yoga. The fear of missing out on something or not being able to replace an item can lead to the idea of protecting your resources. Hoarding things instead of sharing snd encouraging abundance, kindness, energy etc. can hold you back and deprive you of positive change. Rodney Yee stated: “The places where you have the most resistance are actually the places that are going to be the areas of greatest liberation”. When you have the time, ask yourself “where am I holding back?” say to yourself “There is nothing to resist, I will give my all” and allow yourself to rest and breathe. #yoga #yamas #aparigraha #yogalife #yogalove #yogafit #yogafun #yogainspiration #yogagirl #yogaflow #yogapose #yogaeveryday #yogaeverydamnday #yogagirl #instayoga #instaflow #yogaglow #yogi #yogini #yogisofinstagram #amberyoginiwellnessstudio
4 likes 0 comments
one or more people, shoes and indoor
26 minutes ago
Happy Thursday all 🙏🏻🌊 after a few days away we are home again from London... had to do some work this morning then so so happy this afternoon to do some yoga after all the driving and crowds of people! And to be back at the beach this afternoon..., can’t even begin to explain...it was bliss, swipe for pic 🌊🌊🌊Thanks for all the messages, love the kind yoga community on here xxx
19 likes 4 comments
one or more people, sky, outdoor and nature
27 minutes ago
„From the sun I learned non-attachment. The sun draws water up into the atmosphere and then returns it as the gentle rain. This is surely what it means to live as a Yogi - accepting the experiences that are freely offered, and letting them go when they are withdrawn.“ The Uddhava Gita - translated by S. A. Saraswati . . . . #yoga #yogateacher #yogamotivation #yogapose #yogaflow #mysore #ashtangamysore #ashtanga #ashtangayogamysore #yogalover #yogaeverywhere #india #yogagirl #yogastrong #temple #vinyasa #dropback #urdhvadhanurasana #practiceandalliscoming
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1 person, possible text that says 'STRETCH BREATH CLINIC BRASS BELLES MI MISSISSAUGA SSAUG UGA SUNDA...
29 minutes ago
Spots are filling up quickly. If you’re planning on attending reserve your spot now on MINDBODY photocredit @amandaleecoffey #yogaflowwithjenn#breath#yoga#yogaflow#practiceeveryday#moveeveryday
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31 minutes ago
Ci piace così tanto il motto di @martina__rando: "Be kind sii gentile, ama te stessa!" 💕 Scopri quali sono le sue 3 ragioni per scegliere la forza della natura fatta snack di Maama! . . #maamashop #esselunga #biologicoitaliano #senzaglutine #senzazuccheriaggiunti #senzalattosio #biologico #senzazuccheriraffinati #vegan#senzalattosio #senzaglutine #senzazuccheriaggiunti #veggybar #veggybite #maama #healtydiet#yogapractice #yogavideo #yogaflow#instayoga #onlineyogaclasses #aloyoga
6 likes 0 comments
Photo by Wild Lotus Yoga on February 20, 2020.
32 minutes ago
Yoga with @evolvemalta Come join me at @corinthiapalace St Julian's 🌟🌟 Strong Vinyasas, Slow flows & Stress Busting flows 🌸🌸 🌜🌛 So excited to share these classes with you 💙 . . #yoga #yogagirl #yogaflow #yoginis #weeklongflows #lovethejourney #stayfit #loveyourself #loveyoga #findyourpassion #healthylifestyle
2 likes 0 comments
1 person, possible text that says 'NOMINATE YOUR FAVORITES FITT CHOICE AWARDS BEST YOGA STUDIO'
34 minutes ago
⁠Next up in the Fitt Choice Awards: yoga studios! There’s no shortage of solid yoga studios to choose from in NYC, but we’re ready to hear which one you think is killin’ the zen game 🧘‍♀️⁠ ⁠ Tag your favorite yoga studio in the comments to submit your nomination. Be sure to tune in to our stories as we announce the finalists next week!⁠ ⁠ ⁠ ⁠ ⁠ #sweat #fitness #fitblogger #nycfitness #nycblogger #workoutnyc #nycfitnessblogger #lovebrooklyn #ExerciseTime #FitnessJunkie #FitFam #yogaeverydamnday #nycyogi #fitt #fittnyc #yogagirl #yogagram #vinyasa #yogaflow #yogaposes #selflove #namaste #practicedaily #meditation #yogisofig #benddontbreak #ues #tribeca #manhattan #brooklyn
4 likes 0 comments
one or more people
37 minutes ago
Nisan’da gerçekleşecek olan Yogakioo festivalini bekliyorumdur😬🙈 #tbt #yogakioofestivaliantalya Not: Bu seneki Yogakioo Festivali 23-24-25-26 Nisan tarihlerinde Antalya/Çıralı’da olacak. . . . . . . . . . . . . . . . . . . #yogakiooturkiye #yogakioo #yogakioodergi #yogakioofestivali #pinchamayurasana #seeka #yogalifestyle #yogaaddict #yogalooksgood #yoga #yogi #yogaposes #yogalife #yogainspiration #yogaflow #yogapractice #yogafit #yogateacher #yogaeveryday #yogaeverywhere #yogalove #yogapose #yogaart #yogalover #yogatime #yogateacher
65 likes 6 comments
37 minutes ago
🍃 believe it or not... 💜 i am a SLOW MOTION YOGI! . slow down with me, breathe, let your creativity surface, then flow! . @bloomyogacenter @somastudiobatavia @f.i.t.corporation . #yoga #yogainstructor #natural #slowmotion #essentialoils #breathe #creativity #yogaflow #pure #healthylifestyle #wellbeing #genevail #stcharlesil #bataviail #yorkville #growagoodlife #spiritual 🕉 #zennedoutbadass @goodleaflife
2 likes 0 comments
38 minutes ago
🍃 believe it or not... 💜 i am a SLOW MOTION YOGI! . slow down with me, breathe, let your creativity surface, then flow! . @bloomyogacenter @somastudiobatavia @f.i.t.corporation . #yoga #yogainstructor #natural #slowmotion #essentialoils #breathe #creativity #yogaflow #pure #healthylifestyle #wellbeing #genevail #stcharlesil #bataviail #yorkville #growagoodlife #spiritual 🕉 #zennedoutbadass @goodleaflife
4 likes 0 comments
38 minutes ago
lil snip from 2 juicy hours on my mat this morning while the rain poured down outside 🍋🌧 • have a great day ♥
35 likes 10 comments
dog
41 minutes ago
Somebody’s trying to help me prep tonight’s class at @fitasafiddlefitness 😂😂... nothing wrong with starting in #savasana . . #savasanaismyfavorite #vinyasaflowyoga #fitasafiddle #windmarkbeachfl #yogaontheforgottencoast #gulfcountyfl
6 likes 1 comments
41 minutes ago
This isn’t a fancy video but this felt really good for me this week so it might feel good for you too. Take 5 minutes (or as long as you want actually) to enjoy a release in your face/jaw and hips too.😝 I’d been feeling particularly tense and anxious in my cheeks this week so this feels really lovely. Apologies for the poor quality- it was a v spur of the moment video! Save for a rainy day when you think you might need it 🙏🏼
30 likes 9 comments
43 minutes ago
I love the wall💛 . . . . #yogapractice#yogaflow#stretching#wallpractice#yogaflow#flexibility#yogaisrael#gym#fitness#flexibilitygoals
63 likes 7 comments
45 minutes ago
Very invigorating variations today • • Here I have a fun fast easy flow. In this flow I combined a lot of my favorite postures and movements. Everything from simply swaying your arms back-and-forth with no care to a strengthening still steady chair. For the most part I attempted to keep this practice free flow. Only holding stillness where I really needed it in places like chair and Chaturanga. • • My favorite part about this practice has to be the variations. In this practice I give you two variations one in thread the needle and the other of chair pose. In thread the needle I first offer a gentle classic variation but on the second attempt I lift my leg up to further push my shoulder blade into the ground. while keeping a steady grip on the earth with my other palm. • • In my chair posture I first give you the classic chair variation held for a few seconds. In the second variation I take an eagle variation where I cross my leg over the other that is grounded in the earth. I further push myself bye extending my free leg in a toe grip to move out of the posture. • • Variations can be super fun and challenging. If you feel comfortable in you’re still chair and thread the needle poses I encourage and challenge you to try this variation. If not keep working until you do feel comfortable and make it a goal! • • • #yoga #yogapants #yogapractice #yogaposes #yogainspiration #yogaeverydamnday #yogateacher #yogachallenge #yogalife #yogagirl #yogapracticenotyogaperfect #yogalove #yogaddict #yogalifestyle #yogagram #yogacommunity #yogaflow #yogi #yogis #workout #workoutmotivation #workhard #workinprogress #workhardplayhard #workoutroutine #workouts #love #loveyourself #loveyou
3 likes 0 comments
1 person
46 minutes ago
🧘🏽‍♂️Yoga has five principal traditional meanings 🧘🏽‍♂️ .. 1- a disciplined method for attaining a goal; . 2- techniques of controlling the body and the mind; . 3- a name of a school or system of philosophy (darśana); .. with prefixes such as "hatha-, mantra-, and laya-, traditions specialising in particular techniques of yoga; .. 5- the goal of Yoga practice. Stay calm - make Yoga 🧘‍♀️ .. 👆🏼Click Bio Link to get a free Session Yoga 👆🏼 .. #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
5 likes 0 comments
one or more people, sky, ocean, mountain, cloud, outdoor, nature and water
51 minutes ago
-DESTINO- Aceptar la vida en su totalidad, tal como es, significa relajarse y dejar que la vida te tome a su cargo, y luego seguirla allá donde te lleve. Esa es la máxima doctrina de la talidad o la coseidad. Un hombre así siempre está en paz. Nada de lo que le ocurra le resulta un problema, se limita a asumirlo con total naturalidad. No solo no opone resistencia, sino que además da la bienvenida a la vida en la forma que se presente. Da la bienvenida a la muerte, pues ni siquiera la muerte puede alterarle. No hay nada que pueda alterarle porque se adapta a todo. Es como cuando cae una hoja de un árbol. Si el viento la levanta, asciende, si la arrastra hacia el norte, va hacia el norte, si hacia el sur, va hacia el sur, y si el viento la deposita en el suelo, se queda en el suelo. No le dice al viento: «Esto es muy contradictorio, empezaste yendo hacia el norte y ahora te has vuelto hacia el sur. No quiero ir hacia el sur, mi destino está en el norte». No, la hoja no tiene ningún destino por sí misma. La existencia tiene su propio destino, y el hombre que la medita asume como propio el destino de la existencia. No establece ninguna separación. Si la existencia considera que es la hora de morir, pues a morir. Su capacidad de aceptación es absoluta. Un hombre así no puede sentir dolor ni congoja ni sufrimiento ni angustia, ha arrancado de raíz todas esas cosas. Osho. #destino #causalidad #efecto #direccion #vida #aceptacion #aventura #experimentacion #virabadrasana3 #yogaflow
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one or more people, people standing, living room and indoor
53 minutes ago
DAY 4️⃣ of this lovely inversionchallenge #invert4alofus and we have #eaglelegs Today I was really tired by being upside down, but I figure it’s only good for the baby to have a hard working strong mom 👶🏽🤰🏽💪🏾 : : Big big thank you to our lovely hosts and sponsors 👇🏾 You rock!! 🤘🏾 -⠀ Hosts: @tiny.kirsty @annelieyoga @kiana_ng @inversioness Sponsors: @aloyoga @alomoves - Days: 1.Tuck 2.Straddle 3.Diamond 4.Lady Legs / Eagle 5.Hollowback / Scorpion 6.Splits 7.Pike 8.Straight 9.Side Bend 10.Yogis Choice : : : : : : : : #inversions #yogateacher #pregnant #pregnancyyoga #balancedyoga #focus #flexible #yogaeverywhere #yogapants #yogainspiration #yogi #yogafam #yogaflow #handstand #yogaforall #yogaeverydamnday #livingroom #homepractice #abs #yogachallenge #armbalances #headstand #aloyogachallenge #vaymudratribe
18 likes 6 comments
1 person
55 minutes ago
🍃Dış değişimler her zaman içsel tavırların değişimleriyle başlar🍂 -Einstein- . ➡️Sürpriz Point Sonlu ✌🏼🐒 (@brkozbk senin için)😂 . . . 📷 @cankayabas 🐈 . . #yogakioo #yogakiooturkiye #yogakioodergi #yogakiooantalya . . #upavisthakonasana #yoga #yogaphotography #yogalifestyle #yogatime #yogaaddict #yogapose #yogaflow #yogalife #yogateacher #yogainspiration #yogalove #myyogalife #yogaeverywhere #yogaforlife #yogafit #yogadaily #yogasana #yogabalance #venüs #pink #wall
73 likes 8 comments
tree, outdoor and nature
57 minutes ago
You have the energy to accomplish. Image: ‘Flow’ from the ‘Wisdom of the Forest - The Shadow Deck’ (coming soon to KICKSTARTER!) 🌲🌲🌲 This morning was difficult. I felt overwhelmed, almost frozen with all the things we have to do over the next few months (preparing, clearing and selling our house, moving, finishing your card deck guidebook, running a Kickstarter, caring for my mother, supporting my two girls as best I can, taking a beautiful business and marketing course...). I felt all of this build up so it might burst it’s banks... I suddenly felt like I’m not enough to do all of this... but then I took advice from one of my cards - ‘Soften’ came to mind. It tells us to watch our reactions to the world around us - and to ourselves. How can we use this pent-up energy to redirect? Then, as I felt my reaction soften, another card came up: Flow. Swipe for the large guidebook page (I’m also reworking the illustrated page to go with this 😉) 🌊🌊🌊 #forestscenery #darktrees #yogawisdom #forestoracle #wilderness #bruceleebewater #flow #wisdomoftheforest #yogaflow #beyourbestself #meditationtechniques #darklandscape #wisdomoftheforest #darkside #shadowself #transcendentalmeditation #nemophilist #carljung #shadowwork #tm #witchessociety #oraclecardreading #northernforest #forestwitch #pnw #wisdomofnature
18 likes 3 comments
one or more people, ocean, outdoor, nature and water
57 minutes ago
בקורס מורי יוגה שנה ב' שאני תלמידה בו דיברנו השבוע על נושא שהחלטתי לחקור קצת. כבר כמה ימים שאני מנסה לענות בחיוב על דילמות ושאלות במהלך היום. משתדלת להסכים לכל בקשה ושאלה. רק לאחר מכן חושבת מה מקור הלא. מה מניע את השלילה? אומנם אני עם השאלה הזו רק מספר ימים בודדים וכבר הגעתי עם עצמי לחשיבה טיפה שונה. תודה לך @shani_sharon_omyoga על נושא שגרם לי לעצור, לחשוב, להיות מודעת ולקבל החלטה. ≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶≷≶ רוצים לתרגל איתי יוגה? *שבוע הבא אין שיעורי יוגה* 2.3, יום שני - יום הבחירות, שיעור יוגה אשטנגה, סדרה ראשונה ב10:00, בהוד השרון. 5.3 יום חמישי, שיעור יוגה ויניאסה ב19:00, הוד השרון. לשמירת מקום ובירור פרטים נוספים 》שלחו הודעה בפרטי. ॐ . . . . . . . . . . . . . . . . . . . . . . . . . #yogagirl #yogaeverywhere #yoga #yogagram #yogateacher #yogapose #yogaposes #yogachallenge #יוגה #יוגהישראל #yogaflow #yogalover #yogafun #yogaisrael #yogalife #yogalifestyle #beach #yogaphotography #yogaaddict #yogacommunity #yogalove #yogainspiration #yogaeverydamnday #yogaeverywhere #yogadaily #yogapractice #yogajourney #om #meditation #askyourself
22 likes 0 comments
57 minutes ago
A little throwback to warmer, less pale days 😜 I miss summer. At least I’ll get a taste of it when I’m in Hawaii with @biancasoffer in a week 😍🌴🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶 “Perfect Mind” Snake City ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapractice #homepractice #yogainspiration #inspo #fitspo #summer #yogi #yogagirl #fitnessmotivation #aloyoga #yogisofinstagram #yogaeverydamnday #movement #flow #yogavideo #yogaflow #stretching #fitness #fitgirl
28 likes 3 comments
58 minutes ago
Lakeside #yogaflow with @amandapanacea 💞
10 likes 1 comments
2 people
58 minutes ago
23 likes 8 comments
text
59 minutes ago
T H U R S D A Y 🌹 . 9:15-10:30am Flow & Restore with Jocelyn. . 12:00pm - 1:15pm mom & baby yoga - preregistered with Holly. . 5:15-6:15pm Yoga & Bowls with Kate. . 6:30-7:45pm Flow & Massage with music with Sarah. . . . . #love #meditation #creatingspace #asana #asanaflow #flowyoga #yogaflow #yoga #sweetfreedomyoga #salmonarmyoga #shuswapyoga #movement #connection #comeflow
6 likes 0 comments
1 person, standing
1 hour ago
四處走走,你會熱愛這個世界💐 搜索🔍蝦皮:sloli 搜索🔍官網:資料頁進入 #sloli_tw #yogaeveryday #yogaforeveryone #yogaflow #yogapractice #yogainspiration #yogalifestyle #yogalover #yogalovers #yogalife #yogaeverywhere #yogagirl #fitness #fitnesslife #fitnessfun #fitnessgirl #fitnessmotivation #run #runrunrun #running #runhappy #training #picture #photography #勵志 #腹肌 #健身 #運動就是堅持
16 likes 0 comments
1 hour ago
. 내가 내 곁에 있어 주는 시간. (영상은 5배속!) . 한동안 생각이 바빠 몸도 마음도 게을리 했더니 무기력함이 금새 올라왔다. 이유를 몰라 이유가 없나보다 했는데 달려야 할 상황에 달릴 수 없게 되자 그 다음 감정인 조바심이 올라온다. 조바심이 쌓이자 내 삶에 만족을 하지 못해 불만이 생기기 시작한다. 생각의 고리를 멈춰야 한다는 생각이 들었지만 혼자 해결이 안된다. 누군가 좀 이걸 받아줬으면 하는데 그게 잘 안되면 점점 목소리가 커진다.. 이렇게 내가 생각에 침식되어 버리면 "호르몬 탓인가. 주변 상황 때문인가 바이러스 때문에..너 때문에, 아니 너 때문이야..." 다른 외부에 탓을 돌리고 내 마음에 책임을 지고 싶지 않아진다...남탓이 가장 쉽고 빠르니까.. 남 탓을 할 수록 더욱 피해자의 마음으로 나약해 질 뿐.소용없다는 걸 안다. 그럴 땐 극약처방을 내린다.일단 앉는다. 기다려준다. 나는 이렇게 널 뛰는 아이가 자리 잡고 있어서 마음의 선생님은 멀겠구나 싶은데 그 아이를 하도 긴시간 많이 만나서 잘 다독이는 방법을 경험으로 나눌 수는 있겠다. "나도 당신들과 같이 경험중이고 찾는 중이예요..다만 어린 아이로 탓하며 나약하게 살게 하진 않을래요" 오늘도 눈을감고 숨을 쉬고 내게 따뜻함을 전하자 어린 민정이 가라 앉는다. 맘데로 안되면 어때? 이미 충분해 라는 목소리를 들려준다. 그리고 투명한 듯 깨끗해지는 순간. 신기한 명상의세계(왜 알면서도 매번 미련하게 반복하는지...🤔) . . #내안에망아지가살고있다 #이런나를보고힘내요 #나나잘하자 . 이렇게 되기전에 보통 명상을 하러 가곤하는데 상황이 이래서 혼자 머리 쥐어뜯으며 찾아가는 중ㅋ (나의 스승님...보고 있나..???ㅋㅋㅋ) 그러니까 모두의 대피소를 만들어야 한다🧘🏻 . #요가 #yoga #flowyoga #yogaflow #vinyasa
17 likes 5 comments
1 hour ago
✨Movement is medicine ✨
14 likes 3 comments
Photo by Mountain Home Yoga Center on February 20, 2020.
1 hour ago
Does it have to be an either or? What if we could learn to use our brain 🧠 while it was resting deeply in our ❤️? Isn’t that the ultimate? 🦋 . Decisions and relationships might be more full if we could love with an thoughtful love 💕 and think 🤔 with the influence of compassion. 🌱Meditation helps me to slow down and find connections before I do things. The head/heart connection.🌹 . #learnyoga #namaste #namastayinbed #meditation #mindbodygram #motivation #morningpractice #surrender #transformationtuesday #travellingyogi #travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust #yogachallenge #yogaclass #yogadad #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafail #yogafeature #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogafun
2 likes 0 comments
18 hours ago
Por la mañana hacía un frío!!! -2 grados,pero el cielo azul engañaba. Estamos a 2 días de unas mini vacaciones escolares de carnaval de 5 días!!!🎉🥂 De viernes a jueves q volvemos!! No nos gusta disfrazarnos... A mis niños tampoco... Es una fiesta q no me gusta ni encuentro ningún sentido a esto de los disfraces,será q soy sosa o falta de humor,pero no me gusta nada. El viernes tiene q ir Olivia disfrazada al colegio y no quiere!! Tampoco la gusta!! Hoy os pongo un vídeo q es la primera vez q practico,es un ESCORPIÓN sobre manos con las PIERNAS RECTAS,in STRAIGHT. Siempre hago el escorpión doblando las piernas intentando tocar la cabeza con los pies,hoy primero lo hago con las piernas estiradas arqueando la espalda y luego las doblo. Hago lo mismo a la vuelta de la asana...vuelvo a estirar las piernas y luego a la vertical pero me desequilibro un poco. Marco 3 ESCORPIONES,primero con piernas estiradas,luego con ellas dobladas y tercero con ellas estiradas otra vez. Mañana más y mejor... Buenas noches 🙏🏻 #handstand#presshandstand#straightlegscorpion#straightscorpion#handstandscorpion#scorpionhandstand#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#namaste#yogadaily#flexibility#yogainspiration#yogagram#yogafun#yogalove#yogalover#yogamom#yogachallenge#yogapose#yogafit#yogaflow
60 likes 0 comments
2 days ago
•The Awakenings of Sunday Morning.• What better way to start the day? Flow with your body, flow with your mind,flow with your heart. Take care of your soul and breathe. 🙏🏻🌀✨🧘🏻‍♀️
79 likes 13 comments

Most popular yogaflow Pics

one or more people, tree, pool, sky, child, outdoor and nature
1 day ago
Koffer sind gepackt, noch ein letztes Mal zum Strand und heute Abend gehts zurück nach Hause nach 5 Wochen rumreisen, surfen und klettern 🙏🏼 Ein bisschen freue ich mich aber auch auf kälteres Wetter, auch wenn die Freude darüber nach ner Woche sicherlich wieder verschwunden sein wird 😅😁 Was steht bei euch heute so an? 😊 ___________________________________________________ #yoga #yogaflow #yogachallenge #vinyasaflow #backbend #skukuza #southafrica #practiceyoga #bouldering #climbing #yogabeginner #movement #justmove #hollowback #bow #yogaeverydamnday #flexibility #yogatutorial #yogainspiration #yogadeutschland #funkvonardundzdf
712 likes 36 comments
1 person, shoes
21 hours ago
Try this sequence out to prep your body for middle splits and read below for some major inspiration! For more tips, modifications, and progressions to the foundational poses of yoga, grab your copy of the e-books today! (link in bio) Make sure you share this with someone that could benefit and save it for your personal practice! #yogateacher @neyu_ma ・・・ How can I achieve the middle splits? 🤔 I’ve been asked this question many times, with the hope that my anwser will help them to get to the floor in no time. The truth is that it requires practice and patience. You can’t rush it, and you shouldn’t force it. The best you can do is to start warming up your muscles with some sun salutations. Once your body feels warm and nice, practice the postures that I show you on the image. Spend time on each posture to allow the connective tissue to stretch. It is very important that you don’t hold your breath. Find ease in the pose. Stay calm, and relaxed. If it helps, play some music.
16142 likes 86 comments
1 person, ocean
6 days ago
You will be amazed at how you can adapt to a new “normal,” as long as you stretch the limitations of your mind. #LettersByLamise ♥️ #YOGALASKA
1809 likes 51 comments
1 person, shoes and indoor
9 hours ago
In letzter Zeit war ich so sehr mit @thewyldthing beschäftigt, dass es am Blog sehr ruhig geworden ist. Nun bin ich endlich wieder zum Schreiben gekommen und zwar zur Fortsetzung meiner persönlichen #glaubandich Geschichte „YOGASTUDIO ERÖFFNEN – 1 Monat danach“. Ihr habt mich nach meinen größten Ängsten, Hoffnungen, Schwierigkeiten und Glücksmomenten gefragt – all das verrate ich euch in meinem neuen Beitrag – Link in der Bio. . . . . Ich hoffe euch gefällt die Fortsetzung meiner #glaubandich Geschichte – Ende nicht absehbar. Denn wenn ich eines in den letzten Jahren gelernt habe dann, dass es das Wichtigste ist an mich selbst zu glauben, egal was andere tun oder sagen und allen Ängsten, Schwierigkeiten und Hindernissen zum Trotz. . . . . *werbung @erstebank.sparkasse . . . .#yogainvienna #yoga #yogis #yogateacher #namaste #yogaflow #yogainspiration #yogagirl #yogaposes #yogalife #yoga4growth #achtsamkeit #spiritualität #spirituality #liveauthentic #mindful #bewusstleben #selbstfindung #bewusstsein #lebensfreude #dankbarkeit #achtsamkeitimalltag
367 likes 32 comments
1 person, standing and outdoor
1 day ago
The truth is that I actually don’t really like taking photos, because I feel really freaking awkward most of the time. Which is why I love this candid, in-between moment so much more than any of the posed captures. Because it shows my essence. And that’s all I really want you to see anyways 🌻 #GLOWyogafam Snapped x my love @alix_tucker Staying warm in new @aloyoga Olive & Sherpa (sponsor)
3425 likes 111 comments
one or more people
1 day ago
Witness✨ becoming the witness✨ take a few steps back or pinch your screen to zoom out.. When we separate our real self from earthly self we can watch the movie we call life play with more clarity. Then we can become the observer, capable to watch from a superior perspective and aware of what is REALLY going on. Often things are much simpler than we think they are, it’s only when we become too involved in the situation.. too zoomed in.. that we forget we have feet and can walk out, change direction or jump in!
303 likes 6 comments
one or more people
3 days ago
🍃Sınırlarımızı kabul edince onları aşarız🍂 -Einstein- . . 📷 @fatma.dmrblk ✨ . . #yogakioo #yogakiooturkiye #yogakioodergi #yogakiooantalya . . #yoga #yogaphotography #yogalifestyle #yogatime #yogaaddict #yogapose #yogaflow #yogalife #yogateacher #yogainspiration #yogalove #myyogalife #yogaeverywhere #yogaforlife #yogafit #yogadaily #yogasana #yogabalance
542 likes 32 comments
one or more people, sky, tree, cloud, outdoor and nature
1 day ago
Feel Content. Nobody gets everything they want. There will always be something. New problems arise. Instead of striving for perfection, strive for contentedness. Find a way to be happy with what you already have and you’ll always have exactly what you need. _ This was always a touchy subject for me. I was very comfortable in each sickness I carried. I hadn’t hit a point where I felt I was capable of anything different. I felt comfortable in the ditch I dug myself and truly felt like that is all I deserved. I saw happy people, healthy people, loving relationships between people and thought “well, good for them but that is just not possible for me.” .. I almost came to terms with it all. _ I wish I could remember the exact moment I discovered plant based - but somehow it crept into my vision. I felt some spark of interest but again, felt very uncomfortable with the idea of changing how I was eating/living. But for some reason the interest stuck .. I began researching, reading, watching, listening to all things plant based and decided abruptly to change! 🌱5 years later and I am exactly who I want to be - thriving, healthy and content in ways I didn’t know were possible! _ Wanna go plant based? 🍃click the link in my bio for my full recovery/weight loss story, more info on my coaching programs/ebooks, my recipes blog, client reviews + more! ✨Hit the contact me button - tell me YOUR story - why do you wanna go plant based?
4252 likes 41 comments