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Nowadays keto is mentioned everywhere and I’m not sure it should be. It could be dangerous for your...
10 seconds ago
Nowadays keto is mentioned everywhere and I’m not sure it should be. It could be dangerous for your health in the long term. Typically keto is only used in the short term and you can find out why - #loosingweight #healthyliving #fitness #journey #nutrition #beforeandafterweightloss
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40+ Ideas Fitness Gear For Women Lululemon Athletica #fitness
13 seconds ago
40+ Ideas Fitness Gear For Women Lululemon Athletica #fitness
0 likes 0 comments miriambozilufu242
one or more people and text
17 seconds ago
#Repost @yoga.challenges.directory • • • • • • 📜- 🌟New Yoga Challenge Announcement🌟 . #YogisShapeBody (Aug 20-26) Do you feel like you’re trying to fit into yoga poses sometimes? The pose is supposed to be shaped one way and you’re shaped this complete other way. Instead of making other people’s asana the paradigm you strive after, let the shape of your own poses guide you. Just focus on breath and your own physical sensations. By shifting your focus from the physical to the experiential, you’ll be able to feel the power of the poses. Join us in the 7-day yoga challenge #YogisShapeBody! Everyone is unique and different from others. You are special exactly the way you are. MAKE THE SHAPE OF YOUR OWN. Hosts: @Frog_QueenYoga @SuperMyca @Doll_Yogi_Grace @yoga.QinMeng Sponsors: @_kiniyoga_ @rollgahealth @priyanada_inspirations  @mayyouknowjoy  @gemmabydesign @muai_yoga . Pose lineup: 1. Square or rectangle (table, reverse table, cat, cow, chair, diamond legs) 2. Triangle (stag legs/arms, down dog, triangle, side angle) 3. Crescent (lunge, side bend, bridge, hollow back) 4. Circle (wheel, bow, camel, any round shape pose) 5. Straight line (split, straddle, plank, side plank, pike-legged inversion) 6. Compass or infinity (head-to-knee, super soldier, fallen angel, any compass-pointing leg, or bow-and-arrow legs) 7. Free choice any shape . . .. 🏆 To be eligible for the prizes make sure you: . 1. Follow all Sponsors & Hosts 2. Include all Hosts & Sponsors in your caption or comments 3. Use the hashtag #YogisShapeBody in your caption  4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or in IG profile bio) your country / nationality. ___ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
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[/Carousel]The #EPL just started but Arsenal and LFC are the only teams to start 2-0! Make sur... [/...
20 seconds ago
[/Carousel]The #EPL just started but Arsenal and LFC are the only teams to start 2-0! Make sur... [/Carousel]The #EPL just started but Arsenal and LFC are the only teams to start 2-0! Make sure you re watching from the comfort of your own Zipchair available now at Zipchair.com/EPL #Arsenal #Liverpool #LFC #PremierLeague #Soccer . . . . . #fifa #neymar #love #futbol #fitness #laliga #nike #cristiano #premierleague #football #championsleague #soccer #worldcup #arsenalfc #englishpremierleag
0 likes 0 comments mixolmdt
55 Trendy Fitness Humor Quotes Jiu Jitsu #quotes #fitness #humor
22 seconds ago
55 Trendy Fitness Humor Quotes Jiu Jitsu #quotes #fitness #humor
0 likes 0 comments ryann51sun73
Trendy Sport Fitness Motivation Life 44+ Ideas #motivation #sport #fitness
41 seconds ago
Trendy Sport Fitness Motivation Life 44+ Ideas #motivation #sport #fitness
0 likes 0 comments amiya84woxi28
34 ideas fitness tips for beginners healthy living #fitness
42 seconds ago
34 ideas fitness tips for beginners healthy living #fitness
0 likes 0 comments collins5ruvi49
Super acro with the wife. Channeling our inner Thunder God.  #yoga #yogacouple #acro #acroyoga #acro...
54 seconds ago
Super acro with the wife. Channeling our inner Thunder God. #yoga #yogacouple #acro #acroyoga #acrocouples #marvel #nerds #fitfam #fitness #love
0 likes 0 comments yogahakano66
Fitness Model Before And After Faces 62+ Ideas #fitness
56 seconds ago
Fitness Model Before And After Faces 62+ Ideas #fitness
0 likes 0 comments julie01tinu0
47+  Ideas Pole Dancing Fitness Before And After Tank Tops #fitness #dancing
1 minute ago
47+ Ideas Pole Dancing Fitness Before And After Tank Tops #fitness #dancing
0 likes 0 comments thealuwefolo
47+ Trendy fitness funny quotes heart #funny #quotes #fitness
1 minute ago
47+ Trendy fitness funny quotes heart #funny #quotes #fitness
0 likes 0 comments avalynn60meq
[组图/Carousel]The #EPL just started but @Arsenal and @LFC are the only teams to start 2-0! Make sur...
1 minute ago
[组图/Carousel]The #EPL just started but @Arsenal and @LFC are the only teams to start 2-0! Make sur... [组图/Carousel]The #EPL just started but @Arsenal and @LFC are the only teams to start 2-0! Make sure you're watching from the comfort of your own Zipchair available now at Zipchair.com/EPL #Arsenal #Liverpool #LFC #PremierLeague #Soccer . . . . . #fifa #neymar #love #futbol #fitness #laliga #nike #cristiano #premierleague #football #championsleague #soccer #worldcup #arsenalfc #englishpremierleag
0 likes 0 comments s1260742489
#fitness assessment results document_70_20190201090520_52    opta #fitness band ...   - healthy fast...
1 minute ago
#fitness assessment results document_70_20190201090520_52 opta #fitness band ... - healthy fast food near me - #assessment #band #document702019020109052052 #fast #Fitness #food #healthy #opta #results #healthyfastfoodnearme
0 likes 0 comments sgevens0292
28+ Ideas fitness tumblr motivation workout plans for 2019 #motivation #fitness
1 minute ago
28+ Ideas fitness tumblr motivation workout plans for 2019 #motivation #fitness
0 likes 0 comments adalynnhasohe02
Fitness Female Motivation Quotes Gym 15 Best Ideas #motivation #quotes #fitness
1 minute ago
Fitness Female Motivation Quotes Gym 15 Best Ideas #motivation #quotes #fitness
0 likes 0 comments rowanzugoma
unicorn yoga poses for kids | Kids Yoga Stories. Fitness | Fitness Motivational | Kids Fit | Workout...
1 minute ago
unicorn yoga poses for kids | Kids Yoga Stories. Fitness | Fitness Motivational | Kids Fit | Workout | Children Exercise #fitness #fitnessmotivation #kids #workout #exercise #children #fitnesskids
0 likes 0 comments inga1488
Simple Ways to Get Rid of Love Handles | body-workouts. . . . . . . . . . #fitness #gym #exercise #w...
2 minutes ago
Simple Ways to Get Rid of Love Handles | body-workouts. . . . . . . . . . #fitness #gym #exercise #workout #muscle #health #fitfam #fit #bodybuilding #fitnessgym
0 likes 0 comments mixolmdt
#fitnessmotivation #fitness7pattaya #calories #running #excuses #fitness #workout #sayings #quotes #...
2 minutes ago
#fitnessmotivation #fitness7pattaya #calories #running #excuses #fitness #workout #sayings #quotes #health #quotes #dont #burn #best #bestExcuses ! Don’t burn calories. 40 Best health and fitness quotes, Workout best sayings.
0 likes 0 comments doganinganunu
25+ Trendy fitness motivation pictures curvy real women #motivation #fitness
2 minutes ago
25+ Trendy fitness motivation pictures curvy real women #motivation #fitness
0 likes 0 comments amiya0xo
19 Best Ideas for fitness motivacin inspiration gym weight loss #fitness
2 minutes ago
19 Best Ideas for fitness motivacin inspiration gym weight loss #fitness
0 likes 0 comments collins5ruvi49
Best Fitness Photoshoot Ideas Gym Weight Loss 58+ Ideas #fitness
3 minutes ago
Best Fitness Photoshoot Ideas Gym Weight Loss 58+ Ideas #fitness
0 likes 0 comments julie01tinu0
Simple Ways to Get Rid of Love Handles | body-workouts. . . . . . . . . . #fitness #gym #exercise #w...
3 minutes ago
Simple Ways to Get Rid of Love Handles | body-workouts. . . . . . . . . . #fitness #gym #exercise #workout #muscle #health #fitfam #fit #bodybuilding #fitnessgym
0 likes 0 comments patrice3243
New womens fitness inspiration before and after healthy ideas #fitness #womens
3 minutes ago
New womens fitness inspiration before and after healthy ideas #fitness #womens
0 likes 0 comments lolamelejud
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4 minutes ago
As many children are heading back to school in the next couple of weeks, stress is sure to kick in, getting back to routine. Take a moment to relax and take a deep breath with the Do Nothing Pose! Take a few deep breaths in and out and still the mind and body. Doesn’t that feel so good? Use #kidsyogaday and tag us in your posts for a chance to be featured on our page!
1 likes 1 comments
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6 minutes ago
Today let’s think pink and act like Flamingos! Standing tall I bend one leg and hold onto my knee. Like a flamingo I balance, just as stable as can be. With my eyes focused straight ahead I have tremendous poise. I hold my stance silently, never making a noise. First I balance on one side, then switch and give the other a try. Use #abcyogaforkids and tag us in your Instagram posts for a chance to be featured on our page!
3 likes 1 comments
one or more people and shoes
8 minutes ago
Happy Tuesday ☀️🙏🏻 Nataraja the name given to Shiva, for he used to perform a cosmic dance to rejuvenate his emotions, thus restoring balance in the universe! 📷 Come dance with me this week: @thelotushealingcentre Tues: 9:30am Hatha yoga @thelotushealingcentre Wed:6:30pm General Wed:7:30pm BROGA @summerhealing.yoga Thurs: 6:15am vinyasa flow @thelotushealingcentre Thurs: 10am HATHA @pilatesonbourke Thurs: 12:15pm vinyasa strength @slowlane_yoga Thurs:6:30pm vinyasa @smithstreetyoga Fri: 9:30am vinyasa Sat: 10:45am prenatal Sat: general HATHA @coburgosteo Sat:9am General HATHA 10:45am prenatal @virginactiveaustralia Mon: 5:35pm vinyasa Mon: 6:40pm yin 💜💜💜💜💜💜 #thelotushealingcentre #yoga #yogaclass #yogaformen #yogaeverydamnday #yogaforlife #yogafitness #yogadaily #mindfulnes #yogachallenge #yogaposes #essendonyoga #yogaessentials #meditation #pranayama #summerhealingyoag #virginactive #remedyyoga
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10 minutes ago
Sometimes falling can be a new beginning too🙏🧡 "perfect 👌 💖 Follow me @store_yoga_insta for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogatshirt #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaphotography
1 likes 0 comments
12 minutes ago
Have you had a chance to check out our updated website? ⠀⠀ • Our website is the place to learn about our products, check out our technology, and read blog posts. ⠀⠀ • If you would like to receive updates on our product and future launch dates please submit your email! ⠀⠀ • What type of new blog posts would you like to see from us? . . . . . . . . . . . . . . . . . #asana #practicenotperfection #yogacommunity #yogadaily #yogapractice #yogalife #yogainspiration #meditation #findyourstrong #movementculture #positivemood #workouttime #meditationspace #meditatedaily #yogaeveryday #wellnessjourney #mindandbody #stressreduction #mindfulness #fitnesstracker #newtech #yogapassport #techtrends #technews #yogatherapy #website #updates #newandimproved #meditationiskey #ipreview via @preview.app
2 likes 0 comments
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16 minutes ago
Found this on @yogajournal and yes! It is the most relatable thing out there. Thanks for the giggles #dogsofinstagram #yogadog #lifeisgood #yoga #yogalove #yogaeverydamnday #yogadaily
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food
16 minutes ago
😻 . . 👉 Follow us for posts like this @crystals_healing 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . #zen #faithful #faith #quotes #yogadaily #peaceofmind #yoga #innerpeace #chakra #namaste #spirituality #yogi #buddhaquotes #meditate #prayer #monk #wordofwisdom #yogateacher #peaceonearth
211 likes 2 comments
one or more people and text
18 minutes ago
This Saturday. Do you love local beer? Do you love movement? Well join Daniel Wise from Power Yoga & Movement of Hattiesburg for an all levels flow yoga class on Saturday August 24. Your entry includes one of @colludiumbrewing fine brews after the practice. Come check out Hattiesburg's newest brewery, experience a great practice and hang out with some awesome folks. Loaner mats will be available. And yes we will be inside under the 4 air conditioners. #yoga #brewery #namasteatthebrewery #hattiesburg #Yoga #Namaste #YogaLife #Yogi #YogaBlogger #YogaModel #YogaLove #YogaMen #YogaDaily #YogaClass #YogaEveryday #YogaEveryDamnDay #YogaEverywhere #YogaAtHome #YogaInspiration #YogaJourney #YogaFit #YogaLife #YogaPractice #Flexible  #InstaYoga #YogisOfInstagram #YogiSoul
4 likes 0 comments
18 minutes ago
#lotushandstand for Day 7 ✨🙃🌱 #ineffableyoga crue ♥️
13 likes 5 comments
one or more people, selfie and closeup
21 minutes ago
2 likes 1 comments
one or more people
22 minutes ago
Day 2 of.. #warriorthree #bumsupforsummer !!! . . 🧡 August 19~25 Join us for 7 days as we share asanas that lift our spirits... and our bums ☀️ 🍑 ! Build strength and flexibility with us as we enjoy that last bit of summer. 💥 All levels are welcome! 💥 . . 🏝 Hosts @jennyg2bfit @thisgoatslife @popsterivy @atimeforflowers . ☀️ Sponsors: @AumnieCreateBalance / @AumnieCanada #Aumnie #AumnieCanada @solstice_ltd @sarah.louise.sutton @songsofeden @basilsagebathco . Our line up: . 1. Puppy 🐶 ✔/ down dog 🐕 2. Warrior 3✔/Half moon 🌙 3. Frog 🐸 pose /thread 🧵 the needle 4. Dolphin 🐬 /Forearm plank 💪🏽 5. Headstand 🙃 /rabbit 🐰 pose 6. Shoulderstand/ Bridge 7. Yogi’s choice . . 🏆 To be eligible for the prizes make sure you: . 1️⃣ Follow all Sponsors & Hosts 2️⃣ Include all Hosts & Sponsors in your caption or comments 3️⃣ Use the hashtag #bumsupforsummer in your caption 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 . ___ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #Asana #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #YogaPose #PracticeAndAllIsComing #Progress #niniyoga #YogaEveryWhere #YogaPractice #YogaAddict
4 likes 0 comments
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23 minutes ago
hello beautiful
15 likes 1 comments
one or more people, people sitting, living room, shoes and indoor
30 minutes ago
Day 1 and thanks Jorge for the idea! #mahashirshasana12 #ayogaposeadaymakesyoufeelok #sofiazambujo 🎉 NEW YOGA CHALLENGE 🎉 . #WhatIsMyFoundation . Dates : 19 - 23 August 2019 . As we know, life is full of new beginnings. The best way to start anything is to set a strong foundation. Isn’t it ? 🤗 Well in this practice let us learn and grounded down into the foundation. Get to know your foundation to find your beautiful and strong asanas. Trust that by bringing your awareness to this point and grounding down into it will lead us to a familiarity and steadiness of poses. Happy practice 🙏🏻 . . 🕉 Hosts: @uc.yoga @akudanyoga11 @ananasserie @livionara_liu . . 🕉 List of poses : 1. 2 hands AND 2 feet 😌 2. 1 hand AND 1 foot 3. 2 hands OR 2 feet 4. 1 hand OR 1 foot 5. yogi's choice . . 🕉 Generous Sponsors : @sthirayogagear (1 mat and 1 strap) @dnita.leggings @sloganfit @tantra.moves . . 🕉 HOW TO PLAY WITH US :. ~ Follow all hosts and sponsors and tag some friends to play along. ~ Tag all hosts and sponsors in your daily post. ~ Please use hashtags #WhatIsMyFoundation in each post. ~ Make sure your IG account set to public so we can see you. ~ Please Listen to your body and have a safely practice . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
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one or more people, people standing, outdoor, nature and closeup
31 minutes ago
The first step to find the right balance in life, is to start by yourself. 🌺 Do you want to surround yourself by many shining and positive souls, be one first because it's like science, positive attracts positive. 🌺 Do you want to have healthy relationships with people, start by feeling good yourself. Confidence, trust, passion. ✨ Value yourself so others can value your soul. ✨ Yes you deserve the best and you can learn how to accept all the love from others and spread your positovity to feel that sparkle inside. 🌺 They say that staring your day giving something away (a biscuit, a candy, a tissue, a cup of coffee...) makes happier. Try it out 😁 . . . . . #alohayogaspirit #radiatealoha #yoga #yogaeveryday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogalife #yogapractice #instayoga #yogajourney #asana #yogadaily #practiceandalliscoming #healthylifestyle #goodvibesonly
26 likes 2 comments
one or more people, people standing and outdoor
33 minutes ago
‘Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. They come together again and they fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.’ . @anipemachodron ‘When Things Fall Apart’ A book that helped me through the hardest of times. Let things fall apart. Let them come back together, and fall again. Listen to the teachings life brings to your doorstep. Every experience, emotion and connection. Treat each midfully, openly, and with care for the hearts of others. Namaste 📸: @lux.png #yogagirl #yogalove #yogadaily #healing #traumarecovery #yogateacher #yogapants #yogaeveryday #mentalhealthawareness #torontoyoga #namaste #newyork #travelblogger #yogapractice #yogabalance #bewellandgood #eaglearms #garuda #love #community #care #pemachodron #pema #whenthingsfallapart
19 likes 2 comments
one or more people and shoes
33 minutes ago
•• || it wasn’t that you weren’t enough, it’s your energy... it asks others to rise up, and not everyone is willing to go where they would grow. - tonight | 8pm yin yoga aka #churchmondays @cyclezonemiami
16 likes 3 comments
one or more people
34 minutes ago
Goals, goals, goals!  We’re all about goals.  Setting goals do often help us get to where we want. Now, maybe you’re thinking that yoga is not about goals, and you may be right. However, yoga is a pursuit and people do it for different reasons. But even if you do yoga as a mind-body practice to help you get out of the rat race mindset, I don’t believe that setting yoga goals is contrary to anything yoga. Let’s face it, when left to our own devices, we often don’t get much done… at least I don’t. But when I articulate a goal or goals that I really want to achieve, I get things done. Do you have yoga goals? . . #ashtanga #feeltheyogahigh #goodvibes #happyhealthyyogis #happyyogatravels#howtoyoga #igyoga#igyogacommunity #igyogafam#igyogajourney #yogagoals #iloveyoga #instayoga #instayogi #myyogalife #namaste #practiceyoga #stretch #yoga #yogaaddict #yogadaily
3 likes 0 comments
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34 minutes ago
Reality - Yoga is on tonight. Expectation - nil Result - Happy 😀💗🧘 #yoga #yogalove #yogalife #yogapose #yogaeveryday #yogapractice #yogadaily #yogafit #yogafun #yogalover #yogaflow #yogalifestyle #yogatime #yogaposes #yogateachertraining #alburywodonga
3 likes 0 comments
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36 minutes ago
Finding your way into the Success Building: . DOOR 1: Wait in line... maybe you’ll get the success you long for, but you’ll have to wait your turn! . DOOR 2: VIP ENTRANCE! This is where the billionaires and celebrities go in. Things just come easy! . DOOR 3: Jump out of line, run down the ally, bang on the back door and take a risk! TAKE THE THIRD DOOR!!
4 likes 1 comments
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39 minutes ago
Done😊👏 #namaste 🧡#UnleashYourLeo 🦁16-20 Aug🧡 . It’s the month of the Leo and we are celebrating by letting our inner lionesses out to play! Unleash your Leo with us as we embrace characteristics of Leo the Lion and share our yoga practice in LEOtards! Don’t be shy! Leo’s love the spotlight after all. You can wear a leotard, bodysuit, one piece bathing suit, bikini, yoga clothes, or anything that makes you feel confident in your body! . 💛 Hosts 💛 @FreedYogi @FitLifeLottie @Lady3Lue @Kathie_Yogi @Iciget2 @ShaynaRooney . 🧡 Sponsors 🧡 @I_am_prince_tumi @becalmlipbalm @shaktimats @movement.shaktila @vayumudra @gocleveryoga @moonrock_co @_kiniyoga_ In this challenge we will explore a Leo Characteristic each day by choosing any pose that you feel embodies that characteristic! Be as creative as you like! . 🦁 Leo Characteristics 🦁 Day 1: Courage 🦁 Day 2: Passion🦁 Day 3: Fierce 🦁 Day 4: Playful🦁 Day 5: Yogis Unleashed🦁 How to play: 1. Post a photo every day tagging all hosts and sponsors, use our #UnleashYourLeo 2. Follow all hosts and sponsors 3. Set your profile to public so we can see your creative posts 4. Show some love to your fellow unleashed yogis in the gallery 5. Repost this flyer and tag some friends who also need to unleash their Leos! 6. Let’s let loose and have fun!!! Rawr!!! 🦁 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaPose #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana #niniyoga
6 likes 0 comments
one or more people, night, shoes, basketball court and indoor
43 minutes ago
✨ If you talk about it, it’s a dream. If you envision it, it’s possible, but if you schedule it, it’s real. - Now that the academic year has started and we all attempt to get back to some sort of structured schedule, don’t forget to prioritize some alone time for YOU. Move with #StretchWorkYoga: T O N I G H T Candlelight Yin Yoga | 8pm 🙏🏽 @cyclezonemiami
18 likes 1 comments
one or more people and text
43 minutes ago
🙌 #Anjaneyasana#LowLungePose with @uc.yoga ・・・ #improveyourpractice . This time I made it a very simple tips for the beginner As I teach to my basic students who haven’t joined in yoga class before 😊 . Benefits of Low Lunge is Releases tension in your hips Stretches your hamstrings, quads, and groin Strengthens your knees . From Down dog In exhalation step your right foot forward between your hands Lower your left knee to the floor and place the top of the left foot on the floor Inhale, lift your torso up and sweep your arms out to the sides and overhead Stay in low lunge pose for 5 breathes Exhale, place your hands on the floor, lift your left knee up, step back and return to down dog Repeat with the opposite leg #yoga #lunge ••• #bettereveryday #beagoddess #yogafit #yogainstructor #igyogacommunity #yogadaily #yogaoutside #vayumudratribe #yogavibes #yogastrong #soflo #yogaclub #myyogalife #yogatime #yogagoals #ekapadaadhomukhasvanasana #instayoga #yogafam #yogi #yogaposes #yogaclothes #yogaforeveryone #practiceandalliscoming
77 likes 0 comments
one or more people, people standing, shoes, living room and indoor
44 minutes ago
Wow, my form is poor on my headstands today 😂 was feeling super weak, I’ve hardly worked out and my mat is so slippy atm so I did 20 minutes and called it a day before I got wound up 🤣 will try again tomorrow and hopefully feel a bit stronger! Definitely need to practice my headstands and core warm ups more often . . . . . . #yoga #yogaddict #yogadaily #yogachallenge #yogaeveryday #yogaeverywhere #yogainspiration #yogalife #yogapose #yogalove #yogisofinstagram #practicenotperfection #positivevibes #positiveenergy #beginneryoga #yogabeginner #yogavideo #yogaflow
9 likes 0 comments
one or more people, ocean, beach, sky, child, outdoor and water
45 minutes ago
Foundations · · · What roots you? What grounds you? What supports you? · · There is so much going on in a yoga class. It may seem so simple. Yet on that small, rectangular mat... Sometimes we can't tell our left foot from our right hand. 🤷‍♀️ Or we spend more time looking around trying to figure out the shape or pose to get into than we do in it, feeling it, exploring it. 🤔 · · This is exactly why I've created a Foundations Workshop. I believe foundations are pivotal and I personally revisit them all the time. We've got to root down if we want to rise up 😉 · · Come and learn, refresh or reconnect with the foundations of your yoga practice with me! · Foundations Workshop Find Your Alignment & Wake Up Your Feet ☀️ Sunday August 25th from 1-3pm @divine_yoga_studio_sf · · From this workshop you will walk away with a strong understanding of alignment for the most common poses, what that actually .f.e.e.l.s. like and looks like in 👉your👈 body, common and useful ways to modify them, as well as an exploration and understanding of how to more effectively use your 👣feet👣 to support your body in practice and in LIFE. · · This Sunday! From 1-3pm I hope to see you there! · · Sign up from @divine_yoga_studio_sf website 👍 Click on 🌟Workshops🌟 · · Don't hesitate to DM me for any questions at all and I'll see you soon on your mat🤸‍♀️ · · Please share if you know a yogi or soon-to-be yogi that will benefit from this experience🤗 Namaste🙏 . . 📸 @belastbar_licht_photography
19 likes 2 comments
one or more people, sky, outdoor and nature
49 minutes ago
What amazing form! 😍😍One of my favorites! Comment below what your favorite yoga pose is??! 🥰😎 . Keep following us and comment on the posts. This enpowers us for sharing more of it ❤️😁👍 have nice and happy day... 👇👇👇👇 👇👇👇👇 @dailyyogatuts 😊👍 . #yogajourney #dailyyoga #yogadaily #doyouyoga #myyogalife #myyogapractice #yogaeveryday #yogagirl #yogateacher #yogainstructor#backbends #yogainspiration #yogainspo #yogaaddict #yogafitness #homeyoga #yogavideo#yogavideos #yogagoals #yogaposes #inflexibleyogis #beginneryoga #yogaforbeginners #newyogi #yogaflows #headstand#yogatips
13 likes 0 comments
one or more people, people sitting, living room, shoes and indoor
49 minutes ago
Do any other Yogis have snapping hip syndrome? It’s where your inside hips “pop or make a snapping sound”. Anyways, it’s pretty much harmless but there are stretched and exercises to fix it like hip openers. A lot of dancers and equestrians get snapping hip syndrome... I have done both😳🦄💃🏻 . . . #yogadaily #instayoga #yogateacher #yoga #yogainspiration #fitness #motivation #mindfulness #picoftheday #yogalife #health #namaste #yogapose #yogaathome #flexibility #yogaaddict #yogapractice #balance #strength #yogafeature
2 likes 0 comments
one or more people and text
50 minutes ago
You're never officially part of the party until you repost the flyer! Your turn @iplee5280 😋 Who wants to join in on the fun?! @sarahelizabethnickelson @sarahrusinyoga @whatsorceryisthisdiaz #Repost @seacoralyoga (@get_repost) ・・・ Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️ ⠀ Well you’re in luck! #Pinchmeintheasana starts soon! Join us for 10 fun days of #pinchamayurasana shapes! August 22-31 Your PINCHA Hosts: @robinmartinyoga @susievanessayoga @mrs_khaleesi_gaither @seacoralyoga @livinleggings @leighyogipilot ⠀ Your Fabulous Sponsors: @aloyoga @alo.moves @yogabody @yogapaws @infinitystrap @sahajanskincare ⠀ ******************************* To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in! ⠀ Pincha Pose list: 1. Write or multitask in pincha 2. Pyramid 3. Mermaid legs 4. Eagle or Lady legs 5. Tea pot 6. Pincha with a prop 7. Scorpion 8. Hollowback 9. Splits 10. Yogis choices Now let's TURN UP this pincha 🎉 party!!! ⠀ ⠀ #yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge #pinchamayurasana #aloyogachallenge #myyogalife #yogainspiration #yogaeveryday #yogadaily #yogachallenge #iloveyoga #yogaforlife #yogateacher #yogacommunity #asana #yogaphotography #practiceandalliscoming
7 likes 3 comments
one or more people
54 minutes ago
Be where you are, not where you think you should be. #yoga #yogadaily #yogaph #yogaqueensland #yogaaustralia #yogagirl #namaste #namaslay
4 likes 0 comments
one or more people, shoes and outdoor
57 minutes ago
📜- 📢New Challenge Announcement #ProppedUpPoses 25th - 31st August Join us for 7 days of exploring yoga poses assisted by props We want to spread the message that using PROPS is not a sign of weakness. They add a whole new dimension to our yoga practice, from helping to improve aligment to making difficult and uncomfortable poses easier Yoga props can also have a restorative effect, helping us to sink deeper into a stretch or massage away tension held in our connective tissue We will have different theme each day and live the choice of pose to you, but you could also copy one of ours. You don't need any specific fancy yoga gear, you can use anything at your disposal Please check with us daily for the pose/theme of the day HOSTS: 💙 @aerial_delights @alysia_cen @blaze_esther @marthy.fit SPONSORS: 💙 @milochieyoga @lavaliere.life @madhippieskinproducts @zenstonescom @zenpolitan @infinitystrap CHALLENGE RULES: - Follow all hosts and sponsors - Like and repost this flyer - Tag your friends to play along - Post daily using the tag #ProppedUpPoses - Make sure your profile is public so we see and like your beautiful photos - Always listen to your body and stay safe #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
10 likes 0 comments
one or more people
58 minutes ago
Be where you are, not where you think you should be. #yoga #yogadaily #yogaph #yogaqueensland #yogaaustralia #yogagirl #namaste #namaslay
3 likes 0 comments
one or more people, shoes, grass and outdoor
59 minutes ago
#repost It's all about finding the calm in the chaos. 🍃 . . 📸 | Photographer: @gabriella.dondero 🔖 | Credits to: @gabriella.dondero . . 🍃 | Follow @yogagramy for daily yoga inspiration! 🏷️ | Tag your friends in the comments to show them this meditative post! 💭 | Tell us your favorite yoga position in the comments below! 🔔 | Turn on notifications and stop missing any posts! . . . #yogarebelution #yogajourney #yogadaily #yogaformen #yogaforeveryone #yogaflow #yogaeverywhere #yogateacher #yogalife #yogastudent #yoga4growth #yogalooksgood #instayogi #yogatutorial #learnyoga #meditation #healthy #lifestyle #style #thisisyoga
10 likes 0 comments
indoor
59 minutes ago
Be where you are, not where you think you should be. #yoga #yogadaily #yogaph #yogaqueensland #yogaaustralia #yogagirl #namaste #namaslay
4 likes 0 comments
one or more people, shoes, outdoor and water
1 hour ago
The wall is your FRIEND!! Access your handstand by using the wall. The wall will help you build upper body strength and most importantly, boost your confidence being upside down ✨🙃✨
18 likes 1 comments
one or more people and shoes
1 hour ago
Happy Tuesday!! See you at Yoga Philippines! Our schedule today: . 🌺7:00am Ashtanga Yoga Mysore w/Joseph 🌺8:30am Zumba fitness w/Ronald 🌺9:40am Circuit Training /Joseph 🌺10:30am Beginners ashtanga led w/Cacai 🌺4:30pm Yoga for Beginners w/Irene 🌺6:00pm Gentle Yoga w/Irene 🌺7:00pm Ashtanga Led w/Nora . We offer Yoga, Breathing Exercises, Pilates, Zumba, Total Body Conditioning, and Health and Wellness forums at your work place for as low as Php 200 per person! Contact us for more information! . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . #yogaphilippines #yogaph #yogaeverydamnday #yogapractice #namaste #yogalove #exercise #yoga #stretch #yogastudent #ashtanga #yogamanila #iloveyoga #yogi #wellness #om #yogisofinstagram #instayoga #yogis #yogadaily #yogamat #meditation #yogafam #yogaislife #yogalife #meditate #fitness #yogashala #yogastudio
13 likes 0 comments
one or more people, people standing, mountain, sky, ocean, outdoor, nature and water
1 hour ago
Treepose with my mini me ❤️😘🙏🏻🕉 #lakelouise #kidsyoga #treepose
10 likes 4 comments
one or more people, people standing, shoes and indoor
1 hour ago
5 razones para practicar Yoga durante la mañana 🌄🧘🏻‍♀️🧘🏽‍♂️ ⠀ 1) Haciendo una rutina de yoga por la mañana obtendrás la agradable sensación de estirar todo el cuerpo. ⠀ 2) Los movimientos del Yoga y tu respiración controlada lograrán que no solo tu cuerpo esté despierto, sino también tu mente. Es una excelente manera de cargar "pilas" con energía positiva. ⠀ 3) A nivel físico te sentirás más ágil, más ligera, con mayor elasticidad y a nivel mental, descubrirás toda tu capacidad para adaptarte a cada situación y superarla con éxito. ⠀ 4) Revitaliza mente y espíritu transmitiéndoles además una sensación de paz y tranquilidad que hace imposible que empieces el día con estrés. ⠀ Mente despierta y mayor resistencia física y mental para afrontar la jornada cargada de positivismo. 💪🏻🙌🏻🧘🏻‍♀️🧘🏽‍♂️✨ . . #Yoga #buenosaires #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
13 likes 0 comments
one or more people, people sitting, shoes, tree, outdoor and nature
1 hour ago
Be your authentic self. Never perfect just genuine. You have a certain energy that people like. Don’t let anything dull that light. Instead shine brighter!💫 . Happy Monday, loves! . #MotivationMonday #thoughtsbynatasha #flyinglizard
23 likes 1 comments
one or more people and people standing
4 hours ago
We celebrated our sixth anniversary this weekend with tacos and dinner at a local restaurant. Swipe left for one of my favorite memories of us in 2010. Happy Monday. . . . . . . . . . . . . . . . #anniversary #weddinganniversary #yoga #fitfam #yogafit #yogaeverydamnday #yogadaily #fitspo #yogapractice #yogafamily #beagoddess #fitness #fitmom #yogasana #yogainspiration #fitnessmotivation #athlete #yogapose #asana #meditation #balance #namaste
25 likes 1 comments
one or more people
14 hours ago
Bir hocam bana şöyle bir şey söylemişti: “Birileriyle bilgini paylaşmak,onlara bir şeyler öğretmek için bu kadar çaba harcama Burcu. Sana ihtiyacı olan,senden bir şeyler öğrenmek,almak isteyen zaten sana gelecektir.Bu şekilde devam edersen enerjini tüketirsin.” O gün bana bunu söylediğinde paylaşmak nasıl tüketir ki diye düşünmüştüm. Şimdi ne düşünüyorum? Ne hissediyorum? Şu an tükenmişlikten ziyade nefesimi tüketip kendi kul hakkıma giriyomuşum gibi hissediyorum. Sürekli bir şeyler öğreniyorum,gözlemliyorum,dinliyorum, biriktiriyorum.Ve evet istiyorum ki bunları paylaşayım. İstiyorum ki faydasını gördüğüm şeylerden başkaları da faydalansın. İstiyorum ki her zaman alternatifler var insanlar bunu görsün. Gerek içsel bilgimi gerekse parayla satın aldığım bilgileri istedim ki koşulsuz şartsız vereyim. Bunu kimi zaman konuşarak,kimi zaman uzun uzun yazarak yapmayı denedim. Ve belki de ilk defa hayatımın bu noktasında,PAYLAŞTIKÇA ÇOĞALDIĞIMI DEĞİL,PAYLAŞTIKÇA EKSİLDİĞİMİ HİSSETTİM. Birilerinin sömürgen,hep almaya istekli olması,çalmaya çalışması beni ilgilendiren kısmı değil. Beni ilgilendiren kısmı benim buna ne kadar izin verdiğim. Sınırlarımı nasıl çektiğim. Biliyorum ki içimdeki merak öğrenmemi,yeni bir şeyler öğrenmem de paylaşma dürtümü tetikliycek. Ama şunu da biliyorum ki; şu an hissettiklerim konusundaki farkındalığım sınırlarımı belirgenleştirmeme,nefesimi ve yaşam enerjimi kendime saklamama ve bunu güzelliklere dönüştürmeme yardım edecek. Kendime,bedenime,yaşam enerjime,nefesime bir özür borçlu hissettim. Özür dilerim. 💙 #feeltheyogahigh#yogachallenge#yogagirl#yogadaily#yoga#yogainspiration#yogamotivation#yogajourney#yogafit#activewear#yogapractice#yogalove#love#igyoga#instayoga#fitfam#fitness#getfit#yogafam#befit#yogaeverydamnday #leggings #top #yogachallenge #greatful
109 likes 2 comments
1 month ago
Muero de gusto en estos talleres. Gracias @polefiction por ser tan generosa y hacer cosas tan ways 👌🏾👌🏾😉 #polesport #fitnessgirl #gym #gymgirls #healthyliving #instagraff #polework #yogadaily #workout #strongwomen #4FPD
41 likes 6 comments
2 months ago
67 likes 4 comments
2 months ago
54 likes 4 comments

Most popular yogadaily Pics

2 days ago
what did the yogi say to her mama after practicing? Nama, stay and do it again. 😏☺️ I think she likes it! 🧘🏻‍♀️ music: @iksonofficial “Libre”
6286 likes 309 comments
one or more people, ocean, sky, outdoor, nature and water
9 hours ago
Happy Monday! Hope you are having a great start into the week 💙 _______________________________________ 📸 @janpunktadler _______________________________________ . . . #birdofparadise #birdofparadisepose #mondaymotivation #yogainspiration #happymonday #yogadaily #yogapractice #onandoffthemat #vayumudratribe #yogacommunity #yogafuerteventura #yogafam #islandyogafuerteventura #yogalovers #myyogajourney #yoga #natureyoga #yogawithaview #sunset
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food
16 minutes ago
😻 . . 👉 Follow us for posts like this @crystals_healing 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . #zen #faithful #faith #quotes #yogadaily #peaceofmind #yoga #innerpeace #chakra #namaste #spirituality #yogi #buddhaquotes #meditate #prayer #monk #wordofwisdom #yogateacher #peaceonearth
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one or more people, people sitting, shoes and outdoor
10 hours ago
“There are no wrong turnings. Only paths we had not known we were meant to walk.” Guy Gavriel Kay wearing @aloyoga 📷 by @granthenrymedia . . . . . . . #liveinbalance #kapotasana #igyogacommunity #aloyoga #practiceyogachangeyourworld #loveandalliscoming #getbendy #practiceandalliscoming #yogagirl #igyoga #yogamama #practiceyogachangeyourworld #yogaeverydamnday #yogaeverywhere #yogainspiration #igyogis #yogalover #yogagram #yogaaddict #igyogafam #yogadaily #yogisofinstagram #instagramyoga #yogaholic
735 likes 47 comments
food
1 week ago
Let me know below- where do you like to keep your crystals?👇🏻 . . 👉 Follow us for posts like this @crystals_healing 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . #yoga #pray #buddhaquotes #meditate #yogadaily #quotes #bliss #buddhism #innerpeace #positivequotes #wisdom #faithful #yogainspiration #believe #prayer #peaceonearth #monk
3608 likes 34 comments
one or more people and shoes
3 days ago
Don’t rush anything. When the time is right, it’ll happen.. #yoga#yogagirl#yogaposes#yogalife#yogalove#yogalover#yogafit#yogadaily#yogapractice#yogainspiration#yogaeveryday#yogaeverywhere#yogaeverydamnday#yogachallenge#yogajournal#yogalifestyle#yogaaddict#naturephotography#namaste
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1 day ago
How to (not) use your belt in BJJ. 🥋 Tight < bendy < tight again < bendy again < tight again < start again = Life 🤗
578 likes 20 comments
2 days ago
⠀ ⠀ ⠀ One of my favorite props in my house are these stairs... so many backbend (drop backs/kick overs) & handstand press breakthroughs have happened here! For my handstands, elevating hips was such an a-ha for the mechanics of a press. Hips stacked over shoulders makes it all SO much easier! ⠀ My other favorite prop in my house is the wall! Stay tuned for my next yoga challenge started next week where #PaulTheWall is the star in modifying & deepening our practice! ⁣⠀⁣ #yoga #inversion #yogadaily #positivevibes #yogaprops #yoginis #yogisofinstagram #Yogaeverywhere #igyogis #yoga #healthylifestyle #fitnessandwellness #fitmomlife #questforthepress #presshandstand #handstandpractice #microinfluencer
1203 likes 37 comments
one or more people, tree, outdoor and nature
9 hours ago
Yoga Sutra 2.26 viveka khyatih aviplava hana upayah viveka-khyatih - discriminative knowledge aviplava - undisturbed, uninterrupted hana - removal, avoidance upayah - means, method This yoga sutra translates from Sanskrit to mean, “clear, distinct, unimpaired discriminative knowledge is the means of liberation from this alliance.” Through a regular and committed yoga practice we are able to gain incredible knowledge and insight about our own lives and the world around us. When we reach the stage of vivekah-khyati, the extremes of life (both good and bad) are released, and we can see things with greater clarity. At the stage or viveka-khyati we are in touch with our true selves. Over time we also enter meditation space more quickly and more easily. What practices have helped you to enter meditation more quickly and more easily? #meditation #yogagirl #yoga #yogasana #yogaposes #yogisofig #yogisofinstagram #yogasutras #yogasutrasofpatanjali #yogaphilosophy #thesweatlife #lululemonleggings #upsidedown #mentalhealth #lululemonambassador #desertbotanicalgarden #starpose #garden #meditationspace #yogateacher #yogastretch #relaxation #yogadaily @dbgphx @lululemon 📸: @prnszaz
242 likes 40 comments