Yogachallenge Photos & Videos

Tomorrow is the 7th day of #AloWantForChristmas 🎄 Any inversion that reminds you of a candle... trying my hardest to look so candle like 😁in my favorite Tuscan sun yellow from Alo! . Hosts: @bluesuntara @seacoralyoga @yogawesermarsch @yogi_liza . Sponsors: @aloyoga @alo.moves . Lineup: 1 tree - tree pose 🎄 2 stars - any shape that resembles a star 🌟 3 love - which pose makes you think of love ❤️ 4 gifts - give us a smile! 🙃 5 support - honour your IG friends that support you and share a pose you were inspired to try 🔗 6 peace - which pose makes you feel peaceful 🧘‍♀️ 7 candles - shoulderstand or any candle-like inversion 🕯 8 snow - hibernating animal pose ❄️ 9 fireplace - any pose that makes you feel your inner fire 🔥 10 your choice - surprise us 🤩 . . #aloyoga #alomoves #aloyogachallenge #newyogachallenge #igyogachallenge #igyogacommunity #yoga . . . . #yogapractice #yogachallenge #yogagirl #yogalove #yogalife #myyogajourney #yogisofinstagram #yogaeveryday #yogagram #yogaeverywhere #fitnessmotivation #yogafun #yogaposes #yogajourney #yogaeverydamnday #yogateacher #namaste #yogini #yogalover #yogapants #yogainspiration #armbalance

There is nothing random about yoga, it is the result of slow steady perseverance over many years of practice. Even when it seems impossible, never give up. If you feel totally exhausted, at the edge of your limit and intensely frustrated you're probably right around the corner of a major breakthrough. Strength is all about patience and endurance. 📸 by @hannahtaha

☆꧁ CANCEL AND BLESS ꧂☆ . . Cancel and Bless is a mantra that gives us a chance to forgive— ourselves and others—rather than hold on to anger, remorse or frustration. It is a mantra to employ when someone cuts you off in traffic, and your first thought is not charitable. When you notice your mind going toward a dark place, instead cancel the mean thought and send a blessing – cancel and bless. . This mantra is for those times you lose it and yell at your kids and then feel bad. Even if you asked nicely for them to put on their shoes 5 times first before yelling. 😤👟 . This mantra is for the times you try a new or difficult pose in yoga class and the negative self-talk takes over before you even try. 🙅🏼‍♀️ . Forgive. Honor. Move on. 💜 . Let me know if you try it out this week! Cancel. Bless. Repeat. 🚫🙏🏻 . #cancelandbless #release #forgive

Day 5 of #SoulfulAcceptance is about doing something that scares you. 😟 Fear I think is mostly a vicious circle where once you think you’re afraid of doing something, you avoid that long enough that you end up being more and more afraid of the same. I have a very few things that have made me feel this way - public speaking or addressing a group of people is one of the first ones that comes to mind. I always thought how would I address people with my limited communication skills and moreover what knowledge do I have that will keep people interested in what I’m saying. The fear of course became worse as I avoided any kind of public speaking, even within people I knew. But then came a turning point. In one of the companies I worked for (while I was in a corporate job), I was (practically) forced into anchoring for the annual event (alongside others) and though I was scared to my bones, I managed with enough practice and encouragement by others. It was an experience that changed something deep inside - some knot of fear got untangled 🥰 The next big change came as I started teaching yoga and became more and more used to of addressing group of people. I think the confidence of knowing that I had some knowledge (of yoga) that others are looking to acquire also helped in believing that I could do this. Get out there, whatever you think you are afraid of doing, is something you haven’t tried enough, trust me 🙏🏻❤️ 😘😘😘 to both @natashanoel001 @sakshiguptayoga Thanks to the sponsors for enabling this wonderful challenge @littlerootin @thesweatshop_club @amrutamofficial @pdadancewear @juruyoga @kosha_yoga_co

Our 🖐🏼✌🏼 and final day of #YayaChakraChallenge is the Crown Chakra. The color is 💜, the pose is Padmasana and the mantra is Just Be. This chakra is about our connection with energy beyond the 5 senses. Its important to remember how much power is within us as we’ve studied through our previous chakras; but at the end of the day there is so much energy we can’t see or control. This chakra reminds us to get still and just be because it’s only through stillness and close listening to silence that we can tap into our boundless energy beyond this three dimensional world. ⁣ ⁣ I hope you’ve enjoyed this challenge! What was your favorite chakra?! If you’re behind on your posts, we will give you a few days to catch up before we choose winners, so keep going! ⁣ ⁣ 💜Hosts: ⁣ @helen_garner_yoga⁣ @ciel70⁣ @tatianayoga⁣ @gesticulate ⁣ ⁣ 💜Sponsor:⁣ @yaya.yoga.life ⁣ ⁣ 📷👉🏼 @reneechoiphotography ⁣ ⁣ ⁣ ⁣ ⁣ #yayayogajewelry #yoga #asana #padmasana #meditation #chakrahealing #chakras #crownchakra #yogachallenge #meditation #seatedmeditation #yoganyc #urbanyoga #yogaphotography #instayogi #healthandwellness #yogafam #igyogacommunity #justbe #trustthejourney

Lovely Friday everyone! 🙂 Welcome to day 1 of #AloBoutGratitud #yogachallenge 🧘🏽‍♀️💜🙏🏽 Today’s asana is #pigeonpose one of all time favorites #heartopener 💛 Today’s prompt: What makes your heart full? Which actions brings you the most spiritual rewards? Every time I have the opportunity to help someone, or the chance to share time and presence with someone in need, and leave them with a smile, somehow relief, with a bit more of peace within 😌✨ Every time I teach a yoga class I feel lots of spiritual rewards, my heart it’s always full after sharing the practice 💛 What about you? Please share in comments 👇🏽👇🏽👇🏽 Can’t wait to see your posts! ~ Let’s get ready as a collective consciousness to enter in high vibration to the next cycle! 2020 here we come 💥⭐️🌈 Join us for 10 days of awareness and reflexion with #AloBoutGratitud Hosts 💗 @charlottesyoga_ @evasofia__ @goli.yoga @innerdiamondyoga @kellymarie_yoga Sponsors 💗 @Aloyoga @Alo.moves Poses Line Up: 1. Pigeon 2. Forward fold 3. Butterfly / Lotus 4. Monkey pose 5. Bow pose 6. Camel 7. Firefly 8. Compass 9. Soldiers or yogis favorite pose 10. Birds of paradise or yogis choice To take part: 💗Follow all hosts and sponsors 💗Repost this flyer 💗Tag all of your friends who would like to join us! 💗Post your daily photos and share your response to that day's prompt! 💗Use the hashtag #AloBoutGratitud so we can see your beautiful practice💘 💗👉🏽👀ensure your profile is public :) 💗Show some love to your fellow participants 👍🏽💛 💗And most important, have lots fun!!! 😃 Pc @reneechoiphotography 💘📸 #aloyoga #alomoves #yogi #beagoddess #ekapadarajakapotasana #kingpigeonpose #heartopener #backbend

@kinoyoga • • • • • #handstand #yogaeverydamnday #inversion #yoga #inversionjunkie #yogi #igyoga #yogalove #yogainspiration #yogachallenge #yogaeverywhere #handstands #yogagirl #balance #handstand365 #yogapractice #namaste #yogaeveryday #practiceandalliscoming #yogapose #armbalance #handstandlove #flexibility #yogalife #acroyoga #yogaaddict #calisthenics #yogini #instayoga #acro

💕 willing my toes to touch my head for day 2 of #inverteverywherewithus. 😜 . it’s been so long since I’ve gone into a chinstand, but I feel so much stronger and more confident in my poses lately. it’s amazing to go into a pose and notice the difference from being much more dedicated to weight training over the past several months. 🙌🏽✨ . your poses are just so incredible! be sure to check in with my co-hosts to see their take. ❤️😘 . Pose line up: Dec 5th: headstand ✨ Dec 6th: chin stand or crow pose/crane pose ✨ Dec 7th: forearm stand (pincha mayurasana) Dec 8th: funky armbalance Dec 9th: handstand Dec 10th: yogis choice . Sponsors : @sashka.co.bracelets @yogabody @vayumudra @everstretch . Feel free to do variations to any of the poses! . How to join: 1. Repost this flyer (swipe) and tag some friends to join 2. Follow all hosts and sponsors 3. Post each day with the hashtag #inverteverywherewithus and tag the hosts and sponsors 4. Get involved in the gallery! Share tips, love, or encouragement. 💕✨ . #inversion #yogachallenge #yogisofinstagram #yogini #hellohealthnut

I finished planning my workshop for Saturday, I’ve got exciting things coming for the weekend retreat in Norfolk next February and I’ve been planning a few more things I cannot wait to release! 🤩 So yes, it’s been a productive day! And now off to teach! I hope you’re having a wonderful Thursday 💕