Wellness Photos & Videos

Newest wellness Photos

one or more people, people standing and indoor
15 seconds ago
I’m not gonna lie, lately I’ve been having a lot of issues with how I perceive myself and my fighting. I’ve been struggling to see my achievements instead of my flaws and it’s really holding me down. Luckily I have some badass people standing behind me and encouraging me even when I’m going through my bad times and I couldn’t be more thankful. • • • #brazilianjujitsu #fighter #fights #fighting #grappling #jujitsulife #fighter #fightinglife #ufc #ufcmma #prettydangerous #darkwolfmma #sports #training #fitness #wellness
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fruit and food
16 seconds ago
Bellnezy Beauty & Wellness Health Skin Body Mind Descubre Vive Siente y Transmite la mejor versión de ti. ................................. Bhealthy Bbeauty Bhappy ................................. ................................. #bellnezy #health #skin #body #mind #belleza #bellezaybienestar #bienestar #salud #wellness #beauty #beautycare #beautylove #healthcare #healthlove #tips #tipsdebelleza #tipsdesalud #tipsbienestar #cuidado #cuidadopersonal #skincare #mind #inspiracion #beautyphotos #fotosqueinspiran #lifestyle #estilodevida
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Trendy Sport Body Fitness Kayla Itsines Ideas #sport #fitness
18 seconds ago
Trendy Sport Body Fitness Kayla Itsines Ideas #sport #fitness
0 likes 0 comments kenia08mih
Best fitness body girl pictures workout ideas #fitness
23 seconds ago
Best fitness body girl pictures workout ideas #fitness
0 likes 0 comments jaylenetujubug2
plant
26 seconds ago
Aiming to lose some weight? Try complementing your healthy diet and active lifestyle with Fitrum capsules. Fitrum is a good source of L-carnitine, which is known to be a metabolism booster. Photo credit: www.healthfully.com Source: www.healthline.com/nutrition/l-carnitine#what-it-is Purchase Php 500 worth of supplements or other items at Aegle Drugstore on a single receipt, and earn a stamp on your Aegle Loyalty Rewards Card. Enjoy 50% off on a body massage treatment from Aegle Wellness Center - The City Club on your 6th stamp, and a FREE one on your 12th stamp! For inquiries: +63.2.337.2031 loc 606 | +63.922.854.0225 | aegledrugstore@alphaland.com.ph Visit Aegle Drugstore, located on the Ground Floor, Alphaland Makati Place, Ayala Avenue Ext. corner Malugay St., Makati City. #Fitrum #LCarnitine #AegleDrugstore #YourNeighborhoodPharmacy #supplements #vitamins #healthylifestyle #wellness
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text
27 seconds ago
Sports Massage ni bukan untuk atlit atau orang yang bersukan saja. Untuk awak dan saya pun boleh juga. . Yang kerjanya duduk lama mengadap komputer pun ada juga risiko muscle strain atau muscle tense sebab stress . . Jom bagi relaks otot-otot tu semua. lepas urut insyallah badan rasa banyak syiookkkkk! 👍👍👍 . . CALL SEKARANG 0 3 6 2 1 1 4 8 4 4 #puteramontkiara #sportsmassage #massage #massagetherapy #sportstherapist #fitness #sportstherapy #deeptissue #swimming #health #workout #sports #sportsmen #recovery #wellness #kualalumpur #swim #sportsmassagetherapy #injuryprevention #gym #bodywork #injury #athletes #montkiara #ironman2019 #damansara #footmassage #ironman #spartan2019
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Meyer Zitronenbaum   - Gardening  #haarschnittideen #makeup #personalfeier #diät #ernährung #zitate...
29 seconds ago
0 likes 0 comments trendswhen
Hoje foi o dia de recomeçar os treinos q há muito tinha parado... Bora tocar a vida pq saúde não esp...
33 seconds ago
Hoje foi o dia de recomeçar os treinos q há muito tinha parado... Bora tocar a vida pq saúde não espera!🏋️‍♀️💪🙏 . . . . . #s ócomeçando #treino #muscula ção #cardio #personal #fitness #fitnessmotivation #bora #dorboa #partiu #personaltrainer #saude #disposi ção
0 likes 0 comments perikavalci
No photo description available.
34 seconds ago
1 likes 0 comments
No photo description available.
38 seconds ago
1 likes 0 comments
text
39 seconds ago
Posted @withrepost@drmarkhyman Our bodies respond to this sugar overload the only way they know how: They keep pumping out insulin. Eventually we become resistant to all this insulin in our blood, just as we would become resistant to a drug, and your body needs more and more of it to do the same job it once did with far less.⠀ ⠀ So our insulin production system spirals out of control, pumping ever more into our bodies. All this insulin tells us we are starving (that’s literally the message our bodies get), so we crave foods with high-sugar content—the very same foods that caused the problem in the first place.⠀ ⠀ High levels of insulin do a number of other things to your body, and none of them are good. It tells your body to gain weight around the belly, and you become more apple-shaped over time.⠀ ⠀ Insulin, your fat-storage hormone, also drives more inflammation and oxidative stress, and myriad downstream effects including high blood pressure, high cholesterol, low HDL, high triglycerides, poor sex drive, infertility, thickening of the blood, and increased risk of cancer, Alzheimer’s, and depression.⠀ ⠀ Knowing all this, it should come as no surprise that the high insulin levels that pave the way for pre-diabetes can also cause impotence in men and infertility in women.⠀ ⠀ The good news is that you can implement some powerful lifestyle strategies to reverse pre-diabetes, balance your hormones, and reverse infertility and other issues.⠀ ⠀ #genetics #geneticcode #insulin #foodismedicine #drmarkhyman #igfit #igfitness #fitness #health #wellness #knowledgeispower
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one or more people, mountain, sky, cloud, outdoor and nature
49 seconds ago
Taking a few days off my phone felt great. A nice digital detox. I'd like to start taking longer breaks from my phone during the day, I feel calmer and live more in the moment. Being exposed to less radiation from my phone doesn't hurt either ;) . Try it out and see how you feels! _ - - - - - -_ _ _ _ _ - - - - - - - - - _ _ _ _ _ _ _ _#lover #peaceful#wellness #learn#progress#bodybuilding#crossfit#workout#nature#summer#followforfollowback #personaltrainer #follow4follow #healthylifestyle #activelife
1 likes 0 comments
one or more people, text that says 'TIFARA AESTHETICS WELLNESS Kulit Wajah Kencang Tanpa Kerutan den...
49 seconds ago
Perawatan kulit wajah menggunakan energi panas yang bertujuan untuk merangsang produksi kolagen. Karena produksi kolagen alami meningkat, perawatan ini bisa membantu memperbarui tampilan kulit wajah menjadi lebih muda. . For more information, contact us thru: ☎️ (0361) 487717 WA: 082339192213 Web: www.tifaraclinic.com . Or you can visit us at: Tifara Aesthetics & Wellness Jl. Teuku Umar Barat no.17 Denpasar - Bali . #tifaraclinic #aesthetics #wellness #perawatankulitdenpasar #klinikkecantikanbali #healthandwellness #pengencanganwajah #infodenpasar #promodenpasar #facialbali #dermalinfusion #balidaily #colonhydrotherapy #akupunturbali #tripollarrf #beautyclinicbali #balibased #healthclinic #klinikkecantikandenpasar #infobali #klinikkecantikanbali #proionicfacial #injeksidenpasar #facialdenpasar #bbglowdenpasar #dermalinfusion #chemicalpeeling #ccglowbali #indibadeepbeauty #promokecantikandenpasar
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59 Ideas Fitness Humor Couples Hilarious #fitness #humor
49 seconds ago
59 Ideas Fitness Humor Couples Hilarious #fitness #humor
0 likes 0 comments emileexuwavi3
  #ufc     #mma     #boxing     #bjj     #kickboxing     #fitness     #fight     #muaythai     #jiuj...
50 seconds ago
  #ufc      #mma      #boxing      #bjj      #kickboxing      #fitness      #fight      #muaythai      #jiujitsu      #wrestling      #gym      #sport      #martialarts      #conormcgregor      #training     &n
0 likes 0 comments tattodesignnn
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1 minute ago
Buy a Frankincense Touch + Can help with anxious feelings +Has internal and external health benefits +Has anti-inflammatory properties. May help with joint discomfort; can be combined with Deep Blue + Apply to bottoms of feet for balancing moods + Can help skin and wrinkles (very powerful for your skin) +Great for skin, combine with Tea Tree and Lavender in a glass spray bottle for any skin issues Get a free Digest Zen Touch +Considered to be the “tummy tamer” +Soothes occasional stomach upsets +Can help with occasional indigestion, bloating and gas +Apply to your kid’s stomach around the belly button in a clockwise direction (helps with going to the bathroom) +Can help with motion sickness or nausea.  Apply to bottoms of your feet +Apply over nose during times of sinus pressure And an Breathe Touch +doTerra’s  respiratory blend is also called Easy Air +Can help promote a feeling of clear airways and easy breathing +Great for all members of your family +Use Instead of over the counter breathing creams +Apply to your chest before a workout +Rub on chest or feet when seasonal and environmental threats are high Apply a diluted amount over your nose when you are feeling congested #essentialoils #ontario #fortmcmurray #gta #Alberta #toronto #stjohns #newfouldland #nfl #hollandlanding #wellness #highvibes #healthy #healthycanbesimple #Healthproducts #holistichealth #nontoxicliving #simple #greenlifestyle #wellnessblog #cleanliving #healthyhappylife #healing #takebackyourhealth #2019
1 likes 0 comments
1 minute ago
Your time is right now! 🙌 . Don’t keep waiting for the right time or the perfect opportunity. Start working on your health and fitness goals NOW. ⏰ . Your positive lifestyle transformation is waiting for you! Start today by contacting us ASAP about our next 8 week challenge! The challenge starts 22 July, and you’re all welcome to attend our Information Night, this Thursday at 7.30 pm in the studio! Hope to see you there! #f45 #f45training #f45challenge #lifestyle #fitness #challenge #healthy #strength #inspiration #motivation #positivevibes #wellness #transformation #melbourne #f45templestowe
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#fitnessquotes #workoutplans #fitness #quotes #funnyFunny Fitness Quotes
1 minute ago
0 likes 0 comments all99pin
sky, outdoor and nature
1 minute ago
Bali appreciation✨... Actively trying to find things to be grateful for today. . Stress, anxiety, self doubt, confusion and lack of direction are things that have been coming up for me recently. Something that’s a little scary to talk about but it’s the truth and I really believe it should be discussed more. . I’ve come to the realisation that, these feelings and periods of our life that people would consider “lows” are just as common & natural as “highs” in life. It’s just that no one voices or shows when they are actually having a hard time. . I’m starting to reframe the way I view my stress and anxiety. I’m realising that it’s not actually “bad”. It’s a message that there’s something in life that needs to change or be healed. This perspective has forced me to rather then push away my feelings and feel ashamed by them but actually sit in them and question where there coming from. It’s not easy and can cause slot of discomfort but for me personally, it forces me to slow down, be kind to myself and helps me understand what’s really going on at my core. . From this place I can always seem to feel a little lighter, make better decisions based on what I really need and realise and be grateful for what’s really important in life💚✨ #nourishedbytay
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1 minute ago
0 likes 0 comments workingideass
Money Making Monday 🏁💰 Back at it today. We took our talents to the Golds Gym. Nothing like sticking...
1 minute ago
Money Making Monday 🏁💰 Back at it today. We took our talents to the Golds Gym. Nothing like sticking with even when you don’t get the results you’re looking for. I’m far from where I wanna be, but I’m going to keep working at it. Little by Little. Ya girl is going to get there!! 💪🏾💪🏾   #traininsaneorremainthesame      #gym      #fitness      #rvafitness      #gympic      #fattofit  
0 likes 0 comments workdailyyy
one or more people
1 minute ago
“Your biggest opponent isn’t the “other guy” it’s who you see in the mirror” -unknown #Motivationmonday
6 likes 1 comments
"Em um relacionamento sério com a academia." · · · · · · · · · · · ·   #bodybuilding     #fitness  ...
1 minute ago
"Em um relacionamento sério com a academia." · · · · · · · · · · · ·   #bodybuilding      #fitness      #gym      #workout      #motivation      #fit      #fitfam      #training      #muscle      #fitnessmotivation      #musculacaoefitness      #treinar      #fo
0 likes 0 comments workingideass
🙏🏽💯💪🏽 _   #instagood     #photooftheday     #followme     #instalike     #fitness     #instagram    ...
1 minute ago
🙏🏽💯💪🏽 _   #instagood      #photooftheday      #followme      #instalike      #fitness      #instagram      #model      #gym      #lifestyle      #fit      #workout      #mensphysique      #ifbbpro      #bodybuilding     &nbs
0 likes 0 comments workdailyyy
Here Are 10 Signs Your Body Has Too Much Estrogen & How To Start Flushing It Out Immediately!!! #hea...
1 minute ago
Here Are 10 Signs Your Body Has Too Much Estrogen & How To Start Flushing It Out Immediately!!! #healthcare #fitness #somesignsyourbody #hastomuchestrogen #howtostartflushing #outimmediately
0 likes 0 comments aokhdefe
Fat Loss Tägliche Motivation  - fitness inspiration - #Fat #Fitness #Inspiration #Loss #motivation #...
1 minute ago
Fat Loss Tägliche Motivation - fitness inspiration - #Fat #Fitness #Inspiration #Loss #motivation #T ägliche
0 likes 0 comments fitnesspinbook
Yesterday's Session: Cardio  Rowing Machine: 5k!!! Just sweating it out!!   #mentalfitness     #ment...
1 minute ago
Yesterday's Session: Cardio Rowing Machine: 5k!!! Just sweating it out!!   #mentalfitness      #mentalhealthawareness      #mentalillness      #therapy      #sweat      #fitness      #gym      #fit      #workout      #fitnessmotivation      #motivation      #fitfam    &n
0 likes 0 comments fashionerdesignnn
Fitness Motivacin Sayings Cas 64 Super Ideas #fitness
1 minute ago
Fitness Motivacin Sayings Cas 64 Super Ideas #fitness
0 likes 0 comments arelylicafor786
Does it matter if I have a healthy gut? Based on my research here are 4 benefits of having a healthy...
1 minute ago
Does it matter if I have a healthy gut? Based on my research here are 4 benefits of having a healthy gut that I have found. Learn more about fitness, at-home workouts ideas, and healthy living information! Sta Follow Us. #fitness #workout #fitmama #fitnesstips #health #healthymama #fitstrongmama #guthealth
0 likes 0 comments mYstylE42mYlifE
www.vitamin-erfol... für mehr Motivation & www.erfolg-shirts.de für deine Fitn... - Fitness Motivati...
1 minute ago
www.vitamin-erfol... für mehr Motivation & www.erfolg-shirts.de für deine Fitn... - Fitness Motivation - #deine #Fitn #Fitness #f ür #Mehr #motivation #wwwerfolgshirtsde #wwwvitaminerfol
0 likes 0 comments motivationpin
Fitness Body Curvy Real Women 58 Ideas For 2019 #fitness
1 minute ago
Fitness Body Curvy Real Women 58 Ideas For 2019 #fitness
0 likes 0 comments ryann710hofe
😂😂😂🌞☀️ #доброеутро #phone #собаки #dog #funny #goodmorning #smile #fitness #vegan #астрахань #girlsp...
1 minute ago
😂😂😂🌞☀️ #доброеутро #phone #собаки #dog #funny #goodmorning #smile #fitness #vegan #астрахань #girlspower #brow #Maleficent #кайф #followme #vegan #mom #мама #фитнес�%B
0 likes 0 comments perikavalci
text
1 minute ago
Years ago when we started Highbrow Hippie, we made a promise to each other to never make this brand (just a blog at the time), into a surface-level, glossed over presentation of life, or who we are as women. That includes having difficult conversations at times, and speaking up and out when it comes to social issues that matter to us. . . This point of view has only been amplified over the past few years of living with the man who is currently President, or as he has proven time and time again, our “Racist-in-Chief”. In a perfect world, I wish we could only talk about beautiful hair color, or the importance of self care and a personal yoga practice, or post pictures of our favorite meals and cocktails (of which there are many!). . . But as black women, we don’t have that privilege. Because make no mistake about it- to bear witness to the awful words spewed yesterday and today towards our Representatives, all women of color, and remain silent in some blissful, curated bubble- is a privilege that we are not afforded. . . While we will do our best to provide great content as we build this brand and go after our dreams, there will not be one day that we will remain silent in the face of division and hate. We hope you feel the same way, because in the community we hope to build, everyone is welcome - no matter where they “came from”, or the color of their skin. (Orange excluded 🍊.) #mondaymantra #beauty #wellness #consciousliving #highbrowhippie
2 likes 0 comments
1 minute ago
Senta agora - @parangoleoficial . . . . . . . Só pra atualizar mesmo. :)
5 likes 1 comments
plant, nature and outdoor
1 minute ago
This is how we do Farm to Table at our house.⁣ ⁣ Sauteed peppers with shrimp and onions⁣ +⁣ Roasted Okra⁣ +⁣ Zucchini bread⁣ +⁣ Mini Cantaloupe⁣ +⁣ Tomatoes⁣ ⁣ ⁣ ⁣ ⁣ #farmtotable #homegrown #homemade #cooking #food #realfood #organicfood #organic #good #goodness #healthy #garden #gardening #family #fun #love #abundance #purpose #wellness #life #live #livelife #tomatoes #bellpeppers #cantaloupe #okra #zucchini #shrimp #baking
2 likes 0 comments
outdoor
1 minute ago
. . . . . . . . . . . . . #allnewalldifferent #newnarrative #outdoorphotography #bw #architecture #buildings #wellness #blackandwhitephotography #bricks #architecturephotography #preventative
1 likes 1 comments
Here Are 40 Days To Clean Cholesterol Residue From Blood Vessels. Here’s How To Do It!!!  #lifestyle...
1 minute ago
Here Are 40 Days To Clean Cholesterol Residue From Blood Vessels. Here’s How To Do It!!! #lifestyle #fitness
0 likes 0 comments stephenstevens2245
1 minute ago
Love this song 💕💕💕#wellness #health #fitness #gym #weightloss #weightlossjourney #health
0 likes 0 comments
26 Ideas Fitness Quotes Food Website #food #quotes #fitness
1 minute ago
26 Ideas Fitness Quotes Food Website #food #quotes #fitness
0 likes 0 comments maliah49xi93
one or more people and outdoor
1 minute ago
REASONS TO BE A FLAMINGO | - Perfect balance - Long elegant neck - Slim legs - Tropical beauty - Stand tall & stand out - Don't give a flock 😂🌺💗 #activ8success #beaflamingo . . . . . . . . #health #healthyliving #wellness #wellbeing #transformationtuesday #flamingo #quote #quoteoftheday #goals #coaching #massage #nutrition #resilience #yoga #adelaide
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#transformation #fitnessstudio #fitfamgerman #strandkrper #definieren #abnehmen #training #muskeln #...
2 minutes ago
#transformation #fitnessstudio #fitfamgerman #strandkrper #definieren #abnehmen #training #muskeln #workout #fitness #aufbau #sommer #fokus #einen #sportEinen Strandkörper nur für den Sommer? Warum nicht für´s ganze Leben?   #sport      #fit      #fitnessstudio      #fitness      #training      #workout      #fokus      #transformation      #definieren      #abnehmen      #aufbau      #muskeln      #fitfamgerman
0 likes 0 comments onyedi0639
pool, text, outdoor and nature
2 minutes ago
FLASH SALE!!! 5 STAR HOTEL DOUBLE SIX RESORT Leisure Room Rp.2.2XX.XXX Nett/ Night Term & Conditions *Include Breakfast *Book Period: Now - 18 July 2019 *Stay Period: 01 Nov - 30 Mar 2020 *Blackout Period: 25 Dec - 05 Jan 2020 *Based on Availability --------------------------------------------- Book Now at Sunzugos Holiday ☎️/📱081310546021 ---------------------------------------------- #promohotelbali #promohotel #voucherhotel #voucherhotelbali #luxuryhotel #luxuryhotelvouchers #hotelmewah #voucherhotelmurah #voucherhotelbalimurah #hoteldiskon #diskonhotel #flashsale #trustedseller #balilife #balilifestyle #wellness #balisurfing #beach #beachclub #balibeach #balibeachclub #balivibes #baliholidays #seminyak #seminyakbali #seminyakbeach #seminyakbeachclub #seminyakvillage
0 likes 0 comments
2 minutes ago
Your time is right now! 🙌 . Don’t keep waiting for the right time or the perfect opportunity. Start working on your health and fitness goals NOW. ⏰ . Your positive lifestyle transformation is waiting for you! Start today by contacting us ASAP about our next 8 week challenge! The challenge starts 22 July, and you’re all welcome to attend our Information Night, tomorrow (Wednesday 17th) at 7.30 pm in the studio! Hope to see you there! #f45 #f45training #f45challenge #lifestyle #fitness #challenge #healthy #strength #inspiration #motivation #positivevibes #wellness #transformation #melbourne #f45ringwood
1 likes 0 comments
2 minutes ago
0 likes 0 comments stairsdesignn
You can either fear the fire or become it, the choice is yours.    #wheresmyface     #ucf     #fitne...
2 minutes ago
You can either fear the fire or become it, the choice is yours.   #wheresmyface      #ucf      #fitness      #fitnessmotivation      #motivation      #fitnessgirl      #positivevibes      #love      #positivequotes      #positivemindset      #positiveenergy      #positivity  
0 likes 0 comments mmenfashionsss
text
2 minutes ago
You’re awesome! Let it out and show the world!
0 likes 1 comments
sky, tree, outdoor and nature
2 minutes ago
I am excited to share my journey both ups and downs. Spreading POSITIVITY & ADDING VALUE to others. Let’s help people overcome to become whoever/whatever they choose to be by striving to be the best versions of ourselves everyday! - - - #love #wellness #fitness #selfcare #chandler #arizona #summertime #personaldevelopment #mindset #success #inspiration #impact #legacy #nature #travel #photooftheday #instagood
4 likes 2 comments
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2 minutes ago
3 likes 0 comments
tree, outdoor and nature
2 minutes ago
I realize that people hate posts about working out, but maybe someone needs this. I was never all that interested in working out until my second baby was born. I wasn't bouncing back like I wanted to and so I set goals for myself. When I'm overweight, I sleep more because I need it to carry the weight around and I play with my children less. There is a reason for the BMI charts and the standards of health for our bodies because it is important to know what our body should be carrying and what it shouldn't be. As I adopted a healthier lifestyle, I began to realize something; all of my reasons for working out are centered around my children. ⁣ ⁣ 1) it keeps me sane.. without it, I would be a mess it isn't easy dressing, changing, feeding, caring, playing with, teaching, loving, and cleaning after 7 children, it takes mental and physical stamina.⁣ ⁣ 2) it keeps me from making poor eating choices for myself and the children, and I am a firm believer that our food is killing us and that we need to be reading labels, choosing wisely or just going plant-based (my pick of the 3)⁣ ⁣ 3) I want to live a long, healthy life.. I want to see my children grow up and get married, have their own babies and be present through all of that. I plan to be active and there for them until the end. ⁣ During the summer months, my exercise of choice is running outside because it also helps me to get sun and take in the scenery. Otherwise, @shaunt and Insanity have whipped me into shape and @chalenejohnson is my go-to for weight lifting, because her programs are awesome and are what helped me get into shape for my wedding (just 10 months after having my 4th baby)⁣ ⁣ Today we took our run to the trails at the @nordicheritagecenter which was absolutely amazing, the birds chirping, the smells of the summer flowers and the hills on the trails was perfect. See more of the pictures in my stories!⁣ ⁣ #running #momlife #smile #happy #postpartumjourney #postpartumbody #mybody #exercise #weightlifting #trails #explorenhc #maine #presqueislemaine #mom #twinmama #momto7 #7kids #insanity #chaleanextreme #fitness #health #wellness #lifestyle #mommyfashionblogger #momblogger #blogger #night
6 likes 2 comments
2 minutes ago
Surround your self with people that push you to be a better version of your self 🙏 #WordsToLIVby 🏷 someone who needs the push and help them LIV their best life 🚀
6 likes 1 comments
No photo description available.
2 minutes ago
It’s #givesomethingawayday2019 and I NEVER pass up an opportunity to bless someone 🙌🏻 This bracelet/earring combo is not available in the shop so this is your only chance to get it! • Here’s how to win: 1. Follow @oilthewayboutique !! 2. Like this post 👍🏻 3. Tag your friends! The more tags the more entries *bonus: share to your stories for one more entry (seriously so easy!) • You have until midnight on July 18th to enter 😃 Winner will be announce on Friday July 19th! • #Givesomethingawayday2019 #followandshare #giveaway #aromatherapy #LocallyOwned #DiffuserBracelets #natural #DiffuserJewelry #younglivingessentialoil #Classy #lavabeads #EssentiallyAwesome #younglivingessentialoils #LocalBusiness #wellness #EssentialOils #Boutique #wearyouroils #jewelry #ExcitingStuff #MadeWithLove #doterra #fashioninfluencers #smallbusiness #estyshoppers #reviveoils #reviveessentialoils
1 likes 0 comments
one or more people, people sitting, living room and indoor
2 minutes ago
Why is malasana—also referred to as garland pose, upavesasana (“sitting down pose”), or a deep squat—much easier for some than for others? The answer isn’t simple, as we all have different body proportions, joint structures, strengths, weaknesses, areas of tension, and areas of mobility. Because malasana is a complex posture involving many joints and muscle groups, all of these factors play a role in how we look and feel in the pose. The good news is that by examining malasana, you can learn more about your body’s limitations and strengths, and then use this information to enhance your overall practice and posture. #namaste #selflove #yoga #yogaeverydamnday #wellness  #meditation #discover #motivation #peace #mindfulness #omsteadyoga #community #homestead #fitness #live #love #laugh #balance #floating #om #bendy #stretch #therapeutic #power #flow #body #breath
1 likes 0 comments
No photo description available.
2 minutes ago
Stretch into the light. @omwhereyouroam All of our classes are All Levels All Love. Always:) TUESDAY July 16th 8:00am Healing Hatha at @casa_de_stela with @itsjamila444 10:15am Healing Hatha at @palosantoantigua with @itsjamila444 6:00pm Pilates at @palosantoantigua with @elbell444 WEDNESDAY July 17th 8:00 am Healing Hatha at @Casa_de_Stela with @itsJamila444 6:00pm Gentle Flow at @Healing Hands Therapy-Spa with @elbell444 THURSDAY July 18th 7:00am Vinyasa Flow at @Casa_de_Stela with @elbell444 FRIDAY July 19th 7:00am Hot Vinyasa Casa_de_Stela with @elbell444 10:15am Healing Hatha at @palosantoantigua with @itsjamila444 SATURDAY Saturday 20th 9:00am Karma Yoga (donation) at @caobafarms with @itsJamila444 10:30 Karma Yoga (Donation) at @elpilar with @elbell444 SUNDAY Give your self a big hug, smile and relax. You deserve it :) #popupyoga #omwhereyouroam #wellness #antiguaguatemala #selflove #perhapsyouneedalittleguatemala #perhapsyouneedalittleyoga #yogaeverydamnday #loveeverydamnday
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one or more people, people standing and indoor
2 minutes ago
El mas hermoso equipo de emprendedores! Sendering (senderismo y coaching) ya tiene nueva fecha, al salir el promo aparta tu lugar... #imready, #lifecoaching, #neurofitness, #fitness #bodyforlife, #obesity,#wellness, #wellbeing, #professionalcoach, #gym, #superación, #sportslife#saludydeporte,#amor, #bodymindfitness,#amoelgym, #healthydiet,#spiritualleaders,#lifestyle,#selftransformation, #bienestar, #salud, #filosofíadevida, #followforfollow,#vivefitness, #lifementors, #fitnessaddict, #naturalfitness,#happiness
3 likes 0 comments
one or more people, people sitting, table and outdoor
2 minutes ago
#MindfulMeditation has impacted my life positively, so I always love to share some of the (scientifically-proven!!!) benefits: 1. It will reduce your anxiety. 2. You will become more attentive. 3. Visual progression towards your fitness goals will be seen. 4. You will sleep better!! 5. See improvements and manage your chronic pain. So what are you waiting for?! 🧘🏻‍♂️☀️💖🌀Give your mind and body what it needs #MHWmeditation #mindfulnessmonday #wellness #wellbeing
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one or more people, closeup and outdoor
2 minutes ago
I never, ever, ever, ever, ever, ever, ever regret a workout! 💪🏼✨🌟 Tonight was a struggle but as soon as I got my running shoes on, it was go time. Even though that wasn't until 7:30pm🙄 But whatever! It's super nice out, it's FINALLY summer, and with these longer days it's kind of peaceful to end my day with an evening run. I also saw the best piece of advice on my route tonight (swipe to see 😉). Pretty fitting considering I had to fight my head on wether to go get mozzarella sticks for dinner, or thank myself later and get my ass I'm check🤔😁 #noregrets ⁣ What a beautiful night....☀️💛⁣ .⁣ .⁣ .⁣ #rockfit #dontquit #undeniablystrong #workout #running #sweat #cardio #begoodtoyourbody #health #wellness #fitness #goals #progress #ivegotworktodo #muscles #strength #mentalhealth
1 likes 1 comments
one or more people, icecream, outdoor and food
2 minutes ago
I had a busy morning at work and lunch time came fast. I wasn't very hungry, but saw an advertisement at this cute ice cream shop for "healthy options", so I stopped by. Wowza, am I glad I did! I discovered this amazing frozen yogurt called "Only 8". It was beyond delicious. Very similar to Dair Queen but even more flavorful. Definitely 5 ⭐'s!!! Not a traditional lunch, but with this awesome program we can make it work! 7 carbs including 7 sugars, 1 gram of protein and 32 calories for 1/2 cup, this comes out to ⬇️⬇️⬇️ 1/2 = 2 pts!!!!! (I tossed the cone and estimated about 1 point for the sprinkles/jimmies) . #ww #wwfreestyle #weightlossjourney #weightwatchersfreestyle #weightwatchers #weightwatchersfamily #healthy #wwjourney #wwcommunity #wwsisterhood #weightloss #wwinstafamily #wwinstafam #weightlossjourney #healthylifestyle #healthychoices #wellness #delicious #iloveww #wwaccountability #wwworks #wwinstagram #instafood #nomnom #only8 #frozenyogurt #delicious #wwfoodjournal #wwfooddiary #healthychoices #iloveww
1 likes 0 comments
food
2 minutes ago
I looove eating dinner together. It's about so much more than just the food. Community. Closeness. Companionship. So good. Tonite's dinner was about 30 minutes from counter to table. Hummus with fresh basil and cashew butter. Tomatoes from the garden tossed with fresh basil, olive oil, sea salt and fresh ground pepper. Olives. Goat cheese feta. Edamame and pita. Also cut up 2 avocados that weren't going to make it until tomorrow and spritzed with lemon and garlic powder. • • • #8020life #hummus #fastfood #vegetarian #wellness
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one or more people and indoor
3 minutes ago
Dieting (dieta) vs. Mindful eating (comer con conciencia). Cuál sigues tú? 🤷🏻‍♀️ 🥗 Yo??? #mindfuleatingforlife A. Dieting: - Fuerza de voluntad. - Conformidad cultural. - Señales externas. - Wightloss. - Evitación. - Rígido. - Contar calorías. - Restrictiva. - Privación y hambre. - Negación. - Quick Fix. - Lucha contra la comida. - Trampa. - Enemigo. 🆚 B. Mindful eating: - Confianza. - Individual empowerment. - Aceptación. - Integración. - Calorías de CALIDAD. - Flexible. - Satisfacción. - Permiso. - Estilo de vida. - Celebrar la comida. - Liberar. - Aliado. #health #flexibledieting #nutriologacdmx #healthy #nutriologa #fitfam #mindfuleating #fitness #bodypositivity #nutritionist #mextagram #vidasaludable #salud #dieta #dietasana #bodypositive #wellness #saludable #consultanutricion #followme #selflove #loveyourbody #lifestyle #fitspo #comersinculpa #bienestar
11 likes 0 comments
food
3 minutes ago
Aromatherapy can help reduce stress, boost energy levels, speed up the healing process, reduce anxiety, induce sleep, strengthen immune system, reduce pain, improve digestions and increase circulation. www.inspiretrainfit.com #inspiretrainfit #aromatherapy #essentialoils #stressreduction #mindfulness #mindfulnessbasedstressreduction #holistichealth #holistichealing #holistic #wellness #wellnessjourney #wellnessthatworks #mindfulmonday #healthylifestyle #healthandwellness #healthandwellnessjourney🌱
1 likes 0 comments
one or more people, people sitting and indoor
3 minutes ago
Join @onbeingjulie and @daylight_wholistic Thursday from 7:30-9pm as they lead us through a sound journey that creates space to seek refuge and and slow down from the daily hustle. . . . . . #soundjourney #soundbath #meditation #calm #healing #slowdown #vibratehigher #chicagoyoga #avondale #logansquare #community #wellness #arts #healing #chicagocommunity #selfcare
4 likes 1 comments
one or more people and text
3 minutes ago
¡SORTEO DE AMIGOS! 👐. . Se acerca el día del amigo y te traemos este sorteo para que comiences a entrenar con es@ amig@ que tanto querés! 💪😉. . Cómo participar?? 👇 ✔Seguinos. ✔Dale ❤ a la publicación y etiqueta al amigo con el que querés venir. ✔Subí a tu historia una captura del sorteo y mencionanos! . . ⚠ Para participar👉 vos Y tu amigo tienen que seguirnos! 😊. . Sorteamos el 20/07!! 👐💪😁. . #amigo #diadelamigo #sorteo #fitness #gymtime #training #gym #gymmotivation #health #wellness #salud #bienestar #entrenamiento #entrenamientofuncional
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one or more people and people standing
3 minutes ago
Princesa foi treinar comigo hoje❤️🌹 #dance ##fitdance #treinonoturno #dedicação #facadiferenca #sejaluz #amor #deuspodetudo #cardio #dieta #nutricao #ifbbdf #wellness #noitelinda #abencoadademais #gratidão
6 likes 0 comments
one or more people
3 minutes ago
Managed to snap Ms World Robbie Canner post-workout after a morning session in Lite Pace today! 💛👑 . Come hear Robbie’s inspirational story and celebrate a collaboration of the Sutherland Shire's leading local business women as we create a one stop showcase evening on all things Glam! . ✨ Fri 26th July 2019 ✨ 7.00pm ✨ Fernwood Fitness Miranda . Enjoy champagne on arrival and snack from our grazing table while you take in a fashion show from local fashion boutiques, be introduced to the likes of leading personal stylists, spray tanning and beauty specialists, learn from local health, nutrition and fitness professionals and walk away with a mountain of knowledge on treatments, products and services that help in making you become and feel your most glamorous self! . LUCKY DOOR PRIZE on the night from our wonderful vendors! . BONUS Goodie Bag with each ticket purchase valued at over $200! . Ticket proceeds go towards the Scott Canner Young Researcher Grant in support of cancer research, with additional opportunities to donate further on the night. Head over to our FACEBOOK PAGE and click on the EVENT to purchase your ticket! . Limited tickets available so TAG your girlfriends and secure your spot to come and join us for a Girls Night In At The Gym! . . @robbiecanner #girlsnightin #girlsnightinatthegym #support #localbusiness #msworld #pageantqueen #womeninbusiness #bosslady #fun #fernwoodmiranda #glamnight #beauty #glamour #fernwoodfitness #workout #healthy #lifestyle #training #gym #fit #fashion #beauty #style #womensgym #gymlife #fitness #wellness #womenshealth @fernwoodfitness
0 likes 1 comments
fruit and food
3 minutes ago
Official start of my gluten and corn syrup free lifestyle. I have been gradually remove both from my diet over the last three weeks and have never felt better. ☺ Finally, my adrenal glands are - dare I say - happy!?! Thanks @traderjoes @target amd @wildfirerest for the assist in living gluten-free. #wellness #glutenfreedairyfree #hfcsfree #adrenals #adrenalhealth #energyiseverything #health #saladsaredelicious #foodography #idkanymore
0 likes 0 comments
food
3 minutes ago
Mini meal prep, I clearly was craving BBQ! . . . Nothing special here but cooking healthy can be quick and simple. I only prep for 2 days now- all dinners are large portions and leftovers are saved for lunch the next day! *Fav BBQ sauce: @primalkitchenfoods or Paleo Chef Peach BBQ *Desert: Plums from the Farmers Market *Pasture Raised Eggs *Dark leafy greens *Healthy sautéed Brussels sprouts with ghee and broth *Red cabbage for fermenting *Small sweet potato *Grocery overhaul @sprouts . . . . . . . #realfood #health #healthyfoodshare #mealprep #primalkitchen #healthyfood #healthylifestyle #lifestyle #wellness #wellandgoodeats #wellnessblogger #health #food #mealplanning #bbq #holistichealth #holisticnutrition #nutritionist #nutrition #fitness
2 likes 0 comments
3 minutes ago
Your time is right now! 🙌 . Don’t keep waiting for the right time or the perfect opportunity. Start working on your health and fitness goals NOW. ⏰ . Your positive lifestyle transformation is waiting for you! Start today by contacting us ASAP about our next 8 week challenge! The challenge starts 22 July, and you’re all welcome to attend our Information Night, tonight at 7.30 pm in the studio! Hope to see you there! #f45 #f45training #f45challenge #lifestyle #fitness #challenge #healthy #strength #inspiration #motivation #positivevibes #wellness #transformation #melbourne #f45chirnsidepark
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one or more people and people standing
3 minutes ago
This is hard for me. . Hard for me to share. . My legs have been something that I’ve hidden my whole life. I’m not the girl that wears shorts, skirts, or dresses. I am the girl who wears pants for fear someone will look at how my legs move when I walk, things getting stuck together, or my freckles, cellulite. The list goes on. Seriously I’ve been a long journey to love my body, including all my flaws. . So I started wearing shorts this summer! I bought two pairs at @target and absolutely love them and how my legs look in them. I have embraced how my legs look and have more confidence than I ever have! . It’s so crazy how much a little self care, exercise and cleaner eating can help my mental health and how I view myself. This is a serious breakthrough for me! I have gone out in public wearing these shorts and have felt great and not self conscious! . If you are anything like me, you know how big a deal this is! I want to extend the offer to help you with your anxieties, body image, self confidence, and nutrition. I am opening up my bootcamp for open enrollment for 9 ladies to commit and meet their goals. If you are ready comment below and I’ll send ya the deets! . . #teamgratefullyfit#positivty#positivevibes#positivethinking#yoga#yogaeverydamnday#yogagirl#yogafit#yogafam#fitness#fitfam#fitfirl#motivation#workworkwork#coach#health#wellness#healthylife#healthylifestyle#progressnotperfection #targetstyle#blogger #shorts#hot#summer#selflove#confidence#confidenceboost#clean
4 likes 0 comments
outdoor
3 minutes ago
Are you selling your house? Here are some great tips when it comes to oils and real estate: + A Washington State University study found that the right aroma will influence people to buy something; sales went up by 20% when the plain scent of orange hung lightly in the air. + Smell is the strongest of the senses and is best able to influence brain activity. + Olfactory bulbs are part of the limbic system and directly connect to the areas of the brain that process emotion, learning, and decision making. + Inhaling essential oils activates the hypothalamus, the area of the brain which sends messages to other parts of the body. + Diffuse - this is the easiest way to scent a room, as the diffuser disperses essential oils into a fine vapor + Put a couple of drops of oil on a cotton ball and place discreetly on a shelf, in a closet, or in a trash can + Mix 10-15 drops of oil into a cup of baking soda to deodorize carpets and rugs before vacuuming + Young Living essential oils are naturally distilled from plants and are 100% pure without any additives or toxins. Therefore, it is less like for a person to show an adverse reaction to oils as opposed to synthetic fragrances found in candles, plug-ins, sprays and deodorizers.
2 likes 1 comments
4 minutes ago
#90daychallenge #nodaysoff 🔥🔥🔥 Week 2 is complete! So let's talk about why it's the #nodaysoff challenge. 🔥🔥🔥 It ain't easy but it's worth it!
2 likes 2 comments
one or more people and text
4 minutes ago
Journey in 🇦🇺 has begun! As this is my first post, I will be talking about what I will posting about on this page! Having a massive passion for health and fitness, there will be a lot of content on athletic development, injury prevention, healthy eating/cooking healthy and sports nutrition as well as my progress during the season.🌱🏋🏽‍♂️🥙 Also again, a huge thank you to @soccersmartltd for facilitating the move! Throughly professional and supportive through the whole process. I will be doing regular blogs for them, check out my first update on their page now!⚽️ • • • • • • • • • #adealide #football #fitness #nutrition #gym #sport #training #southaustralia #soccer #ffsa #motivation #healthyfood #herbalife24 #herbalife #lifestyle #exercise #wellness
1 likes 0 comments
one or more people, dog, tree, outdoor and nature
4 minutes ago
Best pre-GYROKINESIS® Foundation Course warmup. We narrowed, spiraled and suppled ourselves with this crazy pack of dogs up in the Uintas. Mountain GYROTONIC® is definitely a thing.
1 likes 1 comments
one or more people
4 minutes ago
One of the best part of clinic days. They are long but sooo worth it. The birth, I primaries, that challenged me to pull out all my midwifery skills #StudentMidwife
0 likes 1 comments
drink
5 minutes ago
It is said that beginning your day with detox drink not only rejuvenates the body, but also smoothens the functioning of the gut. This concoction of carrot, beetroot and honey was served to me as morning beverage, 30 minutes before the yoga session during the stay at @naad_wellness According to Chief Naturopathy Consultant #DrDVadivel the combo is an effective detoxifier and the presence of betaine in beets help support healthy liver function. Carrot juice helps excrete toxins from the body effectively. Carrots also help relieve constipation by stimulating the metabolic system. The phyto-nutrients in these veggies help boost the digestive system. Carrots are loaded with fibre that not only balance blood sugar levels, but also keep the gut healthy. . . #ForASoundYou #naadwellness #FashionFocus #wellness #naad #health #detoxdrink #healthdrink #detoxifier #healthiswealth #drink #healthyliving #gurgaondiaries #wearegurgaon #morning #naturopathy #ayurveda #healing #ayurvedacentre #oneplus6tphotographs #oneplus6t
1 likes 0 comments
one or more people, sky, grass, child, shoes, tree and outdoor
5 minutes ago
I think we all have people and places in our lives (physical or mental) that bring up feelings of anxiousness, fear, nostalgia, anxiety, etc, that we would rather not go back to. More often than not, we are taught to avoid/resign from those places in order to feel “good and whole” again. we avoid these places because the idea of creating a new feeling/space around them may seem unimaginable. “they hurt me too much” “______ reminds me of such a terrible time in my life” sound familiar? maybe, maybe not. on some level though, I’m sure you can relate. . . yesterday, I drove down to Santa Barbara to visit my dad. going down old roads/doing routine things I used to do when I lived here was honestly pretty triggering. it reminded me of when my mental health was the worst its ever been, when the eating disorder that I developed last summer was heightened, when I went into a short period of depression, family tragedies, strongly disliking my environment. We all have things that essentially “take us back” to that shitty thing. its human, and its okay! . . I knew being in a funk/resignation was a CHOICE. and I could choose differently. Some things that helped me today >3 . 1. meditate: I meditated this morning on the topic of CREATING SPACE/A NEW EXPERIENCE. — think of it this way. the more negative thoughts I have in my head about a certain person or thing, the less “space” I have to create a new experience. In other words, I’m getting “out of my own way”. 2. do something that connects you back to yourself. — this morning, it literally took stepping out of my old gym and into the sun that made me feel 10000x better. appreciate the body that exists, the people that DO fuel you, etc. 3. appreciate what you have now. — although I am not fully healed with some of the things that came up last year, it was still a good reminder to look at what I have healed from, and how my world/mindset has shifted 180 since moving back home. we have so many things to appreciate. >3  you can do these things with people, places, situations, etc. doing the work, works. promise :)
10 likes 5 comments
one or more people, ocean, sky, cloud, outdoor and nature
5 minutes ago
Beach yoga in the Maldives 🌴✨👌🏻 @elliemurrayyoga
6 likes 1 comments
one or more people, people standing, shoes and outdoor
5 minutes ago
. I’m back from Indy and better than ever!✌🏻 I posted a picture when I departed and now a picture upon my return but so much happened in between during those four days (I didn’t post much while I was there because I was soaking it all in).😎 . Learning, relaxing, laughing, smiling, happy tears, happy hours, dancing and celebrating with my team!📚 💃 🥂 This is a dream come true.💫 . Last year I went to this conference alone because I had a good gut feeling, sat in the top bleachers, met some of my virtual team members for the first time in person to see what this opportunity is all about. Now we all gathered again (186 of our team members and 25,000 people in our organization overall), but this time our team had “reserved VIP seating” right on the floor in front of the stage since our team was recognized as the #1 team in our organization out of 400,000 teams. This is a big deal and accomplishment.🙌🏻💥 . It is absolutely amazing to be a part of a health and wellness community that previously was a passion project for me (simply working on myself to get healthier) but now, so much more!❤️ I’m excited to share more with all of you soon.🎉 . Indianapolis – you were amazing! Next year our team and this amazing organization is taking over New Orleans! Now who is coming with us?!?! . My heart is so full with gratitude and excitement!❤️🎉 Live bold, create purpose and chase your dreams friends.✨ Xo D 😘
0 likes 1 comments
food
5 minutes ago
Not all carbohydrates are created equally. Generally, healthy carbs are in natural and fiber-rich form. You are advised to include some good carbs in your breakfast, such as vegetables, whole fruits, nuts, seeds, whole grains, tubers and legumes. #HealthyBreakfast #Herbalife Nutrition 并非所有的碳水化合物都是一样的。一般而言,优质的碳水化合物具有天然和丰富的纤维。建议在您的早餐中加入一些优质的碳水化合物,如蔬菜,水果,坚果,全谷物,块茎和豆类。
1 likes 1 comments
No photo description available.
12 minutes ago
💜💜💜💜
2 likes 1 comments
one or more people, sunglasses, closeup and outdoor
13 minutes ago
Move. Sweat. Beer. Bestie. Scottie. #33. #movementbymichelobultra
1 likes 2 comments
No photo description available.
1 hour ago
What are they you ask ??? ⠀ ⠀ It’s just Fruits and Veg 🥦🍎 ⠀ Nothing fancy or ingredients that you need to google ✨ ⠀ ⠀ You say you eat enough veggies I say bullshit 😝🙊 ⠀ ⠀ Since I’ve been taking these babies my skin is clearer, I have heaps more energy, my hair and nails are growing like crazy, and the best bit is I haven’t been sick for ages 🙌🏻 I feel great! 💛⠀ ⠀ So if your sick of being sick and tired, hit me up and I can sort you out 🥦🍎💪🏻 ⠀ ⠀ #gettingthegoodstuffin #justfruitandveg #wholefoods #nomoresickness #raisinghealthyfamilies
2 likes 1 comments
7 hours ago
Know the signs . When someone asks “How can I help? “ let them! Meals , rides for kids, shopping ( getting a gallon of milk seems like a marathon) , laundry, etc. Give a hippie a hug they need the support. #ddh #hiphealth #orthopedics #rehabilitation #physicaltherapy #healthy #physiotherapy #wellness #support #healthyliving #hipdysplasia #hipdysplasiaawareness #hipdysplasiasurvivor
24 likes 0 comments
text
8 hours ago
We all have but this one life on this earth. Live well! • • • • • # #priorities#mindset#healthiswealth#CrossFitWestGeist#CrossFit#nutrition#strength#persevere#training#motivation#fit#healthy#gym#functionalfitness#mobility#balance#wellness#workout#fitness#weightlifting#gymnastics#fishers#fit#indianapolis#geist#strong#indianacrossfitfam#perspective#
7 likes 0 comments

Most popular wellness Pics

one or more people, people standing, shoes, outdoor and nature
8 hours ago
all touristy n such
1398 likes 43 comments
food
6 hours ago
CREAMY PESTO POTATO SALAD 🥗 Before we get into the potato salad, I have to give @freckledfoodie a shoutout for inspiring me to learn how to use a grill all on my own 😏🙌🏼 I LOVE having grilled chicken on hand for meals…but thats where my dad usually comes in 😅 I am so happy that was able to teach myself and for all of the fun summer grill recipes to come!! 😍This potato salad is the perfect summer side that adds a nice, flavorful kick to any meal 😘 INGREDIENTS: - 1.5 lbs baby red potatoes ⁃1/4 cup pesto (my homemade recipe will be listed) ⁃1/4 cup avocado oil mayo (@sirkensingtons is my favorite) For the pesto: ⁃3 oz baby spinach ⁃1 oz basil ⁃1⁄2 cup walnuts, chopped ⁃1-2 cloves garlic ⁃1 lemon, juiced ⁃1/4 cup extra virgin olive oil ⁃2 tbsp water *Blend all ingredients together & enjoy! DIRECTIONS: 1.Fill a large pot 3/4 full with water and bring to a boil 2.While the water is boiling, wash potatoes and set aside 3.Add the potatoes to the boiling water for a total of 20 mins or until they are fork tender. Place in the refrigerator for 20 mins or until they are cooled 4.Once the potatoes are cooled, dice into bite sized pieces and place in a medium sized bowl. Add pesto and mayo to the potatoes, stir until well combined & ENJOY! ✨
181 likes 8 comments
one or more people, people standing, shoes, wedding and outdoor
2 hours ago
Forever longing a lifetime with you 💫🥂 An engagement celebration we’ll never forget 💍 07•14•19 @rivkah_foto // @boombatten
277 likes 40 comments
text
1 hour ago
#TIUteam! 6 months ago you set goals for 2019...and now we’re halfway through. whether it was an education or career goal, or to spend more time with friends and family, to say yes to adventure, to train for a race, or workout before your day begins, now is the time to realign and refocus. every decision you make— every day— make sure it’s in line with your career and personal goals. you have a huge opportunity to make the next 6 months impactful for your life and future~ and to make memories that last a lifetime. focus, commit, and breathe! and don’t forget to smile and enjoy the journey, always 🤗💛 #TIUgirls
5849 likes 77 comments
drink and food
4 hours ago
⁣This smoothie cup is basically my spirit food right now (is that even a thing? It should be) because I’m overflowing with all the damn feels 😩⁣ ⁣ I can’t thank you guys enough for every ounce of love and support I’ve received yesterday and every single day. Without a doubt, you have all changed my life. Never in my wildest dreams did I think that the hardest thing that’s ever happened to me would turn into this. Those years of not knowing what was wrong, those years of living in constant fear and shame and isolation. I know now that this is what was meant for me all along. This platform and this community helped to turn a frightened, lost girl with Crohn’s into an empowered fighter. Thank you will never even begin to do it justice, but thank you. ❤️⁣ ⁣ And now that I’m an emotional puddle of mush, onto the smoothie deets before I cry more happy tears 😂 made the no gluten boyfriend and I some @dailyharvest smoothies this weekend. He listens to me go on and on about my feels, I make him smoothies. Fair trade. ⁣ ⁣ The code “thenoglutengirl” gets you 3 free cups on your first order btw so you can overflow from happiness and from smoothies with me too 🥰🍓
394 likes 52 comments
cloud and sky
4 hours ago
| HEALING MOON MEDITATION | Years ago, I introduced a powerful meditation called the Healing Moon Meditation to people who were struggling and in need. It is our birthright to know the healing power of this meditation and use it whenever we’d like. It’s a miraculous meditation we have been given to help us heal and even to grow in compassion for ourselves and others. _ There are many forms of meditation taught online and in classes. They each have their merits and can be helpful. However, if you’re someone who struggles to meditate because it’s hard to sit still, you don’t have time, or you’re in too much pain or too stressed to clear the thoughts from your mind, those meditations may be challenging or not work for you. _ There are many meditations I have shared that can help you access miraculous healing benefits in just a few minutes, making them realistic for almost anyone. They also provide a way for you to deeply connect with the beautiful earth we live on and its perfect design to support us through our trials and hardships. I call these meditations the Soul-Healing Meditations and I describe some of the best of them in my first book Medical Medium. The minute we were born and took our first breath, we were given the right to use these Soul-Healing Meditations for healing and sustenance. _ One meditation that I haven’t yet shared in my books is the Healing Moon Meditation. This wonderful meditation cleanses the mind of poisonous thoughts racing through a busy mind and clears toxic emotions stored in the heart. To start the meditation, you must reconnect with the moon. Each night, or as many nights a week as you can, gaze at the moon for five minutes. If you’re not able to do it for that long, even doing it for 30 seconds will be helpful. You can first orient yourself to the wonder that is the moon and spend a moment appreciating it. It’s helpful to generally be aware of the moon as much as possible. Know where it is and how it’s magnetic force can help you heal and hold more light. As you stare at the moon for a few minutes or as long as you’d like, know that it is clearing your consciousness of weeds. _ KEEP READING BELOW OR SWIPE PICS _ #medicalmedium
5992 likes 242 comments
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8 hours ago
You are bigger than what is making you anxious. 🌹 — Simple ways to cope with anxiety — ✔️inhale + exhale slowly ✔️practice yoga at home ✔️do not skip any meals ✔️talk to someone ✔️get extra sleep + rest ⠀⠀⠀⠀⠀ Think of someone important in your life that you love — tag them below to send some love. 🌟 ⠀⠀⠀⠀⠀⠀ — Photo by @theeverygirl 📸 .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ #soulsugarpodcast #soulsugar #carrierad #likesugarforyoursoul #soulsugarmoment #selflove #selfcare #selfgrowth #personaldevelopment #podcast #lifestyle #health #wellness #relationships #friendship #selfacceptance #selfawareness #youmatter #selfwork #selfcompassion #selflovejourney #selfrespect #motivationalquotes
1509 likes 35 comments
food
2 hours ago
Did you know ❓❓❓ 🌟. Tag a friend and share ☑️☑️☑️. 🌟. Don’t forget follow us @araujocesar . 🌟. Turn on your notifications and enjoy. 🌟. . . . #VeganCommunity #Nutrition #Vegan #WellNess #VeganHealth #PlantBased #HealthCare #Psoriasis #Nutrition #Grains #Cereals #Vegetables #Fruits #VeganLife #Herbibore #VeganLifeStyle #AraujoCesar #Vegano #Veganos #GoVegan #Cancer #MacroVegan #Lupus #VenezuelaVegan #Habits #HealthyHabits #FoodAw#AlkalineFoods #VitalEnergy #WholeFood . . . Credits @so_plantbased
563 likes 13 comments
food
10 hours ago
Hello meatless Monday 🙌🏻 yes, I eat meat products, but I also try to eat lots of plants #balance. Anyways, I’m not really trying to do any food shopping as we’re packing up the house, so I had my favourite @waitroseandpartnerspr roasted vegetable and couscous salad and I added chickpeas, avocado, feta and some @strongrootsuk sweet potato fries (cleaning out the freezer) 🌱 anyone else having a meatless Monday? . . . . . #buddhabowl #avocado #sweetpotatofries #nourishbowl #meatlessmonday #feedfeed #huffposttaste #plantbased #plantnaseddiet #makesmewhole #thenewhealthy #foodblogger #rdchat #wellness #food52 #eattherainbow #eatyourgreens #goodmoodfood #bbcgoodfood #todaysfood
748 likes 57 comments