Weightlossjourney Photos & Videos

Newest weightlossjourney Photos

one or more people and closeup
14 seconds ago
Sress has a way of taking me away from the gym (ironic I know since its the best therapy) but feels amazing to be back! New rule: go kick some ass even when you feel like pulling your hair out 😂 ❤ . . . #instadaily #instafit #fitspo #fitness #exercise #gym #gymlife #getstrong #getfit #workout #workinghard #determination #gymtherapy #weightlossjourney #motivated #workforit #active #gymgirl #therapy #fitness #goals #happy #gymphoto #groupfitness #cardio #getfit #backatit #recommit
1 likes 0 comments
food
18 seconds ago
Lunch and dinner :) . Lunch: chicken breast (0 sp) with melted pepper jack (3 sp) cucumbers and pineapple(0sp) and ranch dip (2 tblsp 1 pt) I use FF sr cream and a ranch dip packet I can’t tell a difference from full fat! Total: 4 . Dinner: hamburger patty (9sp) Pepper jack cheese (3sp) onions and pineapple (0sp) ketchup I measured a tblsp to dip but only used about 1/3 (0sp - the tblsp is 1 sp) and the egg noodles 2 oz (2 sp) total: 14 . Tips for today: even before I started this journey I would forgo the bun! Unless it was a super yummy bun I don’t think they add much to a good burger except calories lol. When I have fruits and veggies I load my plate up and then try to eat those first!! #wwmom #weightlosstipsandtricks #weightlossjourney #weightwatchers #wwmealideas
0 likes 0 comments
food and indoor
21 seconds ago
Kul 7 pagi tadi makcik gemuk minum susu nutren diabetik then ke park untuk brisk walk lebih kurang sejam. Dan sekarang baru nak betul2 sarapan lengkap. Rasanya breakfast time ni sesuai dipanggil brunch je 😀. Hari ni brunch bersama suami tersayang di subway. Menu pilihan makcik gemuk ialah subway breakfast strips, egg and cheese with chipotle sos only. Air kosong. Mungkin tak lunch hari ni sebab jadual makcik gemuk penuh. Cuma pastikan intake air mencukupi. Kalau tak, tak pasal2 jadi hantu raya cari makan itu ini plak nanti. Hahaha. Petang nanti makan buah. Yeay.... Have a nice day. #makcikgemuknokslimmakansarapan #makcikgemuknokslimeatclean #eatclean #subwaymalaysia #subwaybreakfastsandwich #airkosong #healthymeal #healthyportion #hidanganlengkap #esokkurus #happytummy #nostress #leanbody #weightlossjourney
0 likes 0 comments
one or more people and people standing
37 seconds ago
💪🔝Awesome 🏆😃 . 😋Follow ➡️@lifefood2.0 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ @megans_sleeve ❤❤🙏😍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@lifefood2.0 ➡️@lifefood2.0 ➡️@lifefood2.0 . .#fatlossdiet #fatlosstips #fatlossvegan #fatlossgym #fatlossdiet #fatlossprogress #fatlosstransformation #fatlossplan #fatlossdiets #fatlossfood #fatlosstransformation #fatlosscoach #weightlosss #weightlossupport #weightlossideas #weightlossgoal #weightlossrecipes #weightlossdiet #naturalweightloss #weightlossbeforeandafter #weightlosscommunity #weightlossstory #weightlossinspiration #weightlosschallenge #weightlosssurgery #weightlossgoals #weightlossmotivation #myweightlossjourney #weightlossjourney #fattofit
1 likes 0 comments
food
43 seconds ago
🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤 BLUE SUSHI AND SAKE GRILL 🍣 Mango Rangoons 🍣 Sake Sangria 🍣 Sake 🍣 Sushi Platter 🍣 Chocolate Spring Rolls 🥂Anniversary Splurge🥂 • #ww #wellnessthatworks #wwambassador #wwfreestyle #wwsisterhood #wwjourney #wwmoms #wwteachers #wwcommunity #wwfamily #wwtexas #wwdfw #weareww #weightwatchers #weightloss #weightlossjourney #weightlossmotivation #healthyliving
1 likes 0 comments
food
44 seconds ago
Today I made salsa verde shredded beef then added it to egg roll wrappers with FF beans and FF cheese and it was amazing. The WW app says they are 3 smartpoints each. Green Chili Beef and bean egg rolls 8 sp (3 show on app as 8 sp) FF sour cream 2 sp Con queso 3 sp Total 13 sp #ww #wwsmartpoints #wwjourney #wwcommunity #wwfamily #wwstrong #wwarizona #weightlossjourney #dinner #yum #newrecipe #turneverythingintoeggrolls
1 likes 0 comments
Fitness memes funny awesome 21 ideas #funny #fitness #memes
58 seconds ago
Fitness memes funny awesome 21 ideas #funny #fitness #memes
0 likes 0 comments emileexuwavi3
Fitness ideas workouts work outs 36+ Ideas #fitness
1 minute ago
Fitness ideas workouts work outs 36+ Ideas #fitness
0 likes 0 comments arelylicafor786
No photo description available.
1 minute ago
Today's mile and half run/walk outside today, after my great shoulder and tricep workout. (Which came after work and mowing the lawn and pulling weeds) It was 90 degrees outside here in Wisconsin and man did I feel every degree of it and every hill I ran up! °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° I took an active rest day yesterday- I worked 3rd shift Saturday so napped until about 11:30 and then went mini golfing (I won) then napped again for an hour, then packed and moved some stuff. My back is still killing me-moving heavy things yesterday didn't help, but it all has to be done. ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ #run #jog #walk #runwalkcombo #outdoors #outdoorrun #wisconsinheat #wisconsinsummer #summergoals #summerruns #julychallenge #fitness #fitchicks #shoulderday #triceps #girlswholift #anytimefitness #lifting #mondaymotivation #yardwork #ww #weightwatchers #weightlossjourney
0 likes 0 comments
food
1 minute ago
Dinner tonight was a Turkey Patty and some cooked veggies 👍 I had a very long day at work so it had to be something quick and easy!! . . . . . . . . . . . . . . #cleaneating #dinner #fitmom #fitwife #fit #fitnesslife #gethealthy #healthylife #idaho #lifestyle #motivation #pushyourself #weightlossjourney #workingoutwithwindy #ilovefood #broccoli #healthydinner #turkeypatty #cauliflower #easydinner
2 likes 0 comments
#Fitness #Love #motivation #Pinterest     °•𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭:Anika Jake.schuetz•°    ❁  ❁ ❁ ❁  ❁ ❁  ❁ ❁❁ ❁...
1 minute ago
#Fitness #Love #motivation #Pinterest °•𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭:Anika Jake.schuetz•°    ❁  ❁ ❁ ❁  ❁ ❁  ❁ ❁❁ ❁ •𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: Anika Jake schuetz°•
0 likes 0 comments Bimediaone
30-Tage Bauch Challenge: Mit Plan zum flachen Bauch! #fitness #workout #übungen #deutsch
1 minute ago
30-Tage Bauch Challenge: Mit Plan zum flachen Bauch! #fitness #workout #übungen #deutsch
0 likes 0 comments aludwig2006
New fitness gym workout flat tummy 26 Ideas #fitness
1 minute ago
New fitness gym workout flat tummy 26 Ideas #fitness
0 likes 0 comments ryann710hofe
Better than yesterday, worse than tomorrow. #Gym #Crossfit #Workouts #Fitness #Inspiration #Crossfit...
1 minute ago
Better than yesterday, worse than tomorrow. #Gym #Crossfit #Workouts #Fitness #Inspiration #CrossfitWomen #fitness7
0 likes 0 comments kathrine1565
one or more people
1 minute ago
People keep asking me what the prize is for the #ynb2019 challenge. For me it’s knowing I put in my all. Not stopping. Ignoring the voice of doubt. Showing myself I CAN do it. It’s about getting results. Committing to be my best for 8 weeks and most of all not giving up. There are other prizes up for grabs (the $5,000 is nothing to sneeze at) but what I’ll get out of it is worth more than anything. You can’t put a price on determination and self belief 💪🏻 thank you for the boot camp this morning, Dale and to Sylvia for the photos #ynbchallenge #8weekchallenge #healthyfood #weightloss #weightlossjourney #extremeweightloss #weightlossblogger #icandoit #noexcuses #cantstopwontstop #challenge #groupfitness #fitfam #moveyourbody #ivegotthis #hardwork #inspire #determined #fitness #fitnessmotivation #results #strongerthanyesterday #genesismelton #inittowinit #genesisgym #playingtowin #notgivingup #goodfood #changes
2 likes 0 comments
one or more people, people standing and beard
1 minute ago
Step 1: lose 125 lbs Step 2: demand to be carried everywhere creat by @sleevedbritt _________________ Follow us 👉@ketosuccess.community for more about KETO tips and recipes 😍😘
0 likes 1 comments
10 FREE #fitness Motivational Posters - Inspiring Quotes To Motivate You To Eat Healthy
1 minute ago
10 FREE #fitness Motivational Posters - Inspiring Quotes To Motivate You To Eat Healthy
0 likes 0 comments 13vywl4205etuinwbjcsohsfnp21fa
food
1 minute ago
So I'm not gonna lie I've been in sort of a stump for the past few months. With exams and then travelling it's really been hard to get back on track after so long. But today I started a new plan, I'm working with @sqwatsandfood in order to get back on track. Going to be going to the gym 3 times a week on top of kickboxing and really focusing on eating properly. Heres everything I ate today and I'm going to start posting weekly updates to hold myself responsible. Really hoping that this will get me over this hump and continue my fitness journey. Here's to sucess! #fitness #weightloss #weightlossjourney #healthylifestyle #food
2 likes 0 comments
Ein flacher Bauch, eine schmale Taille - wir alle träumen davon. Detlef D! S ....   - Fitness - #all...
1 minute ago
Ein flacher Bauch, eine schmale Taille - wir alle träumen davon. Detlef D! S .... - Fitness - #alle #Bauch #davon #Detlef #ein #eine #Fitness #Flacher #schmale #Taille #tr äumen #Wir
0 likes 0 comments trdbauch
Eine 30-tägige Herausforderung für die Bauchmuskeln. Verbrenne deine Bauchfette und baue deinen Six-...
1 minute ago
Eine 30-tägige Herausforderung für die Bauchmuskeln. Verbrenne deine Bauchfette und baue deinen Six-Pack. - Fitness - #30t ägige #Bauchfette #Bauchmuskeln #baue #Deine #deinen #die #Eine #Fitness #f ür #Herausforderung #SixPack #und #Verbrenne
0 likes 0 comments heyytheraband
#fettleibigkeit #fettleibigkeit #schlafapnoe #schlafapnoe #diskussion #diskussion #zentrale #zentral...
1 minute ago
#fettleibigkeit #fettleibigkeit #schlafapnoe #schlafapnoe #diskussion #diskussion #zentrale #zentrale #therapy #kindern #fitness #therapy #spielen #fitness #spielenFettleibigkeit bei Kindern und Schlafapnoe spielen eine zentrale Rolle in der Diskussion um die Fitness von Kindern ... - CPAP Therapy -
0 likes 0 comments beylik27
one or more people and text
1 minute ago
“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.” Marilyn Monroe #gastricsleevesurgery #sleevesurgery #beforeandafter #weightlosstransformation #weightlossjourney #couplegoals #weightloss #gasticsleeve #weightlossupport #weightlossgoals
0 likes 0 comments
text
1 minute ago
Seriously killing it lately guys 👏 Currently sitting at 33.3% BF at 193 lbs which is an amazing accomplishment considering I started at 49.9% at 253 lbs. I'm really pushing to hit some goals - ideally cut to 170 and down to 25% BF. I think? Honestly guys I'm just winging it at this point. I have no clue what I'm doing, all I know is to have a #caloriefuckingdefict , eat lots of veggies and protein and move. #fitbit #macros #myfitnesspal #weightlossjourney #weightlifting #fitness #cleaneating #consistency #healthylifestyle #thelast23 #activeminutes #fitness #fitnessmotivation #fitnessjourney
0 likes 0 comments
coffee cup and drink
1 minute ago
Breakfast: 1 cup of almond milk with 1 tablespoon mct oil. I stir it up and then drink it real quick so it don’t look so gross lol . . Lunch: a Keto cold brew . . Dinner: Taco Salad. 1 cup of taco meat on top of lettuce. Topped with guacamole, salsa, and a tiny bit of shredded cheese. Used a few pork rinds too. Yasss! 🙌🏽 . . ____________________________________________________________________________ Follow my Keto weight loss journey to lose 150 pounds ❤️ Going from a SSBBW to a BBW one day at a time. ⬇️ 119 pounds and 29 more pounds to go!! 🙌🏽 #lchf #lowcarb #lowcarbdiet #lowcarbweightloss #lowcarb_lorraine #keto #ketosis #ketoweightloss #ketoaf #ketolifestyle #wlj #weightlossjourney #weightloss #dawnsweightlossjourney #ssbbw #ssbbw2bbw #bbw #thicc #cutefatchick #bodybybacon #instadiet #119poundsdown #119poundslost #119poundsgoneforever #type2 #reversetype2diabetes #whitelatina
1 likes 0 comments
No photo description available.
1 minute ago
3 likes 0 comments
No photo description available.
1 minute ago
Y'all. I skipped lunch today and I was starving. Stopped by atomic burger and got two burgers cauliflower buns. I love them. They also let you sub your fries for edamame. Like omgggg. They use Cauliflower, eggs,cheese and press them into round buns. Amazing. #weightlossjourney #weightlosstransformation #ketotransformation #ketogeniclife #ketosis #keto #fatgirlfedup #weightlosstransformation
1 likes 0 comments
15 Ideas Fitness Workouts Training Diet For 2019 #fitness #diet
1 minute ago
15 Ideas Fitness Workouts Training Diet For 2019 #fitness #diet
0 likes 0 comments joliebipixah408
Fitness Pictures Men Abs 29+ Ideas For 2019 #fitness
1 minute ago
Fitness Pictures Men Abs 29+ Ideas For 2019 #fitness
0 likes 0 comments jaylenetujubug2
1 minute ago
😂😂الله ي لعبة الببجي يسلط عليك من السماء للمشاركه ارسل المقطع خاص 📤 #ببجي #بدون_حقوق #ببجي_السعودية #برشلونة #فورتنايت #فورت_نايت #فورتنايت_العرب #ببجي_موبايل #dogsofinstagram #top #xd #streetphotography #jungkook #weightlossjourney _ #ببجي_موبايل #ببج #ببجي_الخليج #ببج #pubg #pubgepic #فplayerunknowns#pubgxox#pubgmoments #pubgeicpickicll #xbox#xboxone#videogamesaddict#videogames#pubgfunny#pubgfails#zboxonex#
2 likes 0 comments
Three Fat Burning Healthy Food Recipes - Losing weight can be difficult if you're attempting to limi...
1 minute ago
Three Fat Burning Healthy Food Recipes - Losing weight can be difficult if you're attempting to limit yourself from the foods that you normally enjoy. It doesn't have to be that way however, and there are tons of healthy food recipes that aren't salads which you can consume when trying to get healthy. Here Are Three healthy food recipes to lose weight, just click here #fatgirlproblems #diet #keto #energy #fatloss #loss #lifestyle #healthyeating #healthymum #fitness
0 likes 0 comments erinbathurst
Fitness motivation pictures couples workout 15+ ideas #motivation #fitness
1 minute ago
Fitness motivation pictures couples workout 15+ ideas #motivation #fitness
0 likes 0 comments samarawutuxiq63
text that says 'There is not one motherfucker walking this earth that is worth you laying at night f...
2 minutes ago
No matter WHAT # that scale says... remember this. You are enough. This ain’t about becoming someone else. It’s not about finding happiness in another person. It’s about loving yourself to #loveyourselffirst #weightlossjourney #feliciaflaunts40 🙌🏻❤️
0 likes 0 comments
No photo description available.
2 minutes ago
Are you struggling with with belly fat .. . 🔴 DON'T WORRY🔴 . We have solution for you and this will work ....🤓🤓👇 . It change many of them life and they happy with family.... . . 🔵 🔵It Take Just 21Days to Burn Your Belly Fat...🔵🔵 . . Click the link in the bio @weight_loss_28 . . 👉🏻👉🏻Just Follow the Guide That We Give to You👈👈 . For more weight loss tip @weight_loss_28 . . Follow @weight_loss_28 Follow @weight_loss_28 . . . . . #belly #bellathorne #bellydance #bellybuttonpiercing #bellydancing #weightlosstransformation #bellyfat #losebellyfat #loseweightfast #weightloss #weightlossmotivation #weightwatchers #weight #weightlossjourney #weightlifting #weights #weightlosstips #fitness #fit #fitnessmotivation #fitnessmodel #fitnessgirl #fitnesspro #fitnesstrainer #keto #loseweightfast #losehatenotweight #bellybuttonring #21daysbellyfatchallenge #fitnessfood
3 likes 0 comments
21 trendy fitness planner ideas track #fitness
2 minutes ago
21 trendy fitness planner ideas track #fitness
0 likes 0 comments maliah49xi93
Free Gym Shirt Mockup #Gym #Shirt #Mockup #fitness #tshirt #MensT-shirts
2 minutes ago
Free Gym Shirt Mockup #Gym #Shirt #Mockup #fitness #tshirt #MensT -shirts
0 likes 0 comments zhanmensfashionclothing
one or more people, eyeglasses and closeup
2 minutes ago
Vacation in my mind. Save up, dream big. Don't stop.. . . . . #nomakeup #blacklace #girlsofinstgram #goals #killemwithkindness #health #happy #workhard #glowup #instadaily #weightlossjourney
2 likes 2 comments
#myfitstationcom #shredding #mealplan #eatclean #fitness #meal #plan #day7-day Shredding Meal Plan -
2 minutes ago
0 likes 0 comments beylik30
#dietfoodfunny #fitness #weight #male #easy #loss #planMale Easy Weight Loss Plan
2 minutes ago
0 likes 0 comments all99pin
No photo description available.
2 minutes ago
This shit right here is no joke. I know for Amber and I, if we try to cut out all sweets we will probably cave and fall off the diet. Sooo, this is a great alternative. It's 4g for 1/4 of the pint, but we don't eat that much. A few bites after dinner and we're good to go. Moderation people, that's key.
0 likes 1 comments
Fitnessziele #FitnessZiele   - Health and fitness - #Fitness #Fitnessziele #Health
2 minutes ago
Fitnessziele #FitnessZiele - Health and fitness - #Fitness #Fitnessziele #Health
0 likes 0 comments modetrends666
Straff, schlank, perfekt geformt! 7 einfache Übungen für die Oberschenkel   - Fitness workouts - #di...
2 minutes ago
Straff, schlank, perfekt geformt! 7 einfache Übungen für die Oberschenkel - Fitness workouts - #die #einfache #Fitness #f ür #geformt #Oberschenkel #perfekt #schlank #Straff #Übungen #Workouts
0 likes 0 comments fitnesspinbook
outdoor
2 minutes ago
When you work night shift & have to be on call you get to have loaded waffles (@lilys_sweets chocolate chips, peanut butter, @choczero zero maple syrup & powdered sugar) and coffee for dinner 🍽️😊😉 . Fasted 18 hrs and woke up to eat and drink this. ☕😋 Few hours later finished my eating window with some @choczero bark and peanut butter. Guilt free😁🤸🏼‍♀️🍽️ Now I'll just sit back and enjoy this view with perfect weather. #keto #ketocommunity #ketocoffee #ketofood #ketogeniclife #ketonurselife #weightlossjourney #lowcarb #fatadapted #fueledbyfats #laboranddeliverynurse #nightshiftnursing #ldnurse
0 likes 0 comments
Flacher Bauch mit nur einer Übung   - Fitness - #Bauch #einer #Fitness #Flacher #mit #nur #Übung
2 minutes ago
Flacher Bauch mit nur einer Übung - Fitness - #Bauch #einer #Fitness #Flacher #mit #nur #Übung
0 likes 0 comments trdbauch
one or more people and indoor
3 minutes ago
1 likes 0 comments
food
3 minutes ago
Fried up the last bit of deli ham with some eggs and spinach. Nice and simple. . . . . . . . . #keto #ketolife #ketomeal #lowcarbhealthyfat #ketomeals #ketomeal #ketoif #ketojourney #myketojourney #myketolife #weightlossjourney #eattolive
0 likes 0 comments
drink
3 minutes ago
Sugar-free Jello FTW! Saving me on a snack attack this evening! #keto #ketodiet #ketolife #lowcarb #lowcarbdiet #lchf #weightlossjourney #healthychoices #sugarfree #jello
0 likes 0 comments
one or more people and text
4 minutes ago
This smile was not on my face at the end of FitLab....I was dead. But I needed to get my cardio in so I finished my workout with 2 miles on the elliptical. Ate on plan today...now for a little sauna time and home to eat dinner. Never miss a Monday!!
0 likes 1 comments
food
4 minutes ago
Taco salad for lunch today! I usually used ground chicken breast but the grocery store was out so I used ground turkey instead...not 0SP bUt I definitely prefer chicken. I also don’t like sour cream or guacamole so my taco salads are always low points! 2 #smartpoints total ⬇️➡️ to see what I used and how I tracked * * * * * * * Ground Turkey Breast w/ Taco Seasoning (0) 16g Tortilla Chips (1) 1/4 cup Salsa (1) 1 Tomato (0) 1 1/2 cup Shredded Lettuce (0) * * * * * * * #weightlosstransformation #weightlossjourney #weightloss #weightwatchers #wwsisterhood #weightwatchersfreestyle #wwcommunity #wwfreestyle #ww #wwfreestylerecipes #wwfreestyleeffect #wwfreestylecanada #wwfreestylesmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwonline #wwwellnessthatworks #wwig #wwigfamily #wwfreestylerecipes
1 likes 0 comments
text
4 minutes ago
Didn’t hit all goals but my first goal is to maintain a 10k step count for now 😅 first day successful! Let’s do this! . . . . . #intermittentfasting #fitbit #fitbitfriends #fitbitcommunity #healthy #wellnessjourney #instafit #weightlossjourney #fitness #gym #goals #mondaymotivation #keepgoing #dontgiveup #goals #keto #ketoweightloss #lowcarb #lchf
1 likes 0 comments
text
4 minutes ago
0 likes 0 comments
one or more people, people standing and outdoor
4 minutes ago
Making time for myself is something I'm struggling with. Controlling my impulsivity and managing my anxiety is hard, but I have goals and I have to reach them. There is no other choices this time. I feel like I'm at my worst and I have to get better at staying accountable and consistent. Follow me on this journey, and let's succeed together. . . . . #weightlosstransformation #fattofit #obesetobeast #overweight #obese #weightlossjourney #weightloss
0 likes 0 comments
one or more people and text
4 minutes ago
I don’t really have a sappy go get it post today just thought my shoulders like good lol. . . Did have a good bit of fortune today got a few clients at my gym that start next week and another that has an orientation tomorrow could be something big. . . . . . I have started a new split my shoulder has still been giving me issues so I changed it up a bit to focus more on Push Pull and Legs. 💪🏼Which will give me legs 🦵🏼twice a week for more development. . . . . . . . . I will be uploading a new YouTube 🎥 video every week to keep you guys updated and show my physiques progression💪🏼 as well as helpful tips and my personal struggles. 🤓 So if you don’t already go hit the subscribe button!!! The link is in my bio! . . . . . . . My new split is going to give me the prestigious tear drop on my legs and keep me looking fine 😎 . . . Cutting Split: Mon. Push (Heavy) Tues. Pull (heavy) Wed. Leg (heavy) Thurs. Push (hypertrophy) Fri. Pull (hypertrophy) Sat. Legs (hypertrophy) Sun. Rest!! 🤓💪🏼🍑 . . . . . Go check out my YouTube channel the link is in my bio! . . . . . #yoga #fitness #workout #lifting #weightlossjourney #weightgain #cutting #transformation #fitnesslife #summershredding #bodyengineer #strengthtraining #heavylifting #girlswholift #gymlife #gym #deadlift #fitnesscoach #personaltrainer #fitnesslifestyle #fitnessjourney #fashion #fitfashion #fitfam #progresspic #millitary #heavylifting #tchapp #watchgang
5 likes 3 comments
plant and food
4 minutes ago
2 likes 0 comments
No photo description available.
4 minutes ago
My Macros for today. I didn’t reach my goal for today but I got enough fats in.
1 likes 1 comments
one or more people
4 minutes ago
𝒦𝓃𝑜𝓌 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻, 𝓀𝓃𝑜𝓌 𝓎𝑜𝓊𝓇 𝓌𝑜𝓇𝓉𝒽💛 . . . #bathroommirrorselfie #plussizefashion #plussizeootd #weightlossjourney #weightlosstransformation #weightlossmotivation #ketobabe #ketoaf #ketoweightloss #onegoalonevision #80poundsdown
3 likes 0 comments
food
4 minutes ago
0 likes 0 comments
one or more people, beard, sunglasses and closeup
5 minutes ago
My boy @danny_punks_life hit me up this weekend to see how I was doing cause I hadn't really been posting. I haven't been doing very well on this journey recently. After back to back to back gout flair ups and hurting my back every time I went to the gym, I took a break in April. It was only supposed to be a short break, but it slipped and slipped and became a long break. Here I am though. Still trying, still down a bunch of weight. In the scheme of this journey, this break will be nothing more than a small blip on the radar. A slight trip in a slow and steady push to be the best version of myself. Wish me luck as I ease back into keto and the gym with a brand new plan to make it work for me.
5 likes 1 comments
people smiling, one or more people, baby and closeup
5 minutes ago
It’s been a while since I’ve posted been off keto after suffering from diverticulitis (awfully painful) trying to jump back on the wagon starting with intermittent fasting. Just a pic of my cutie to make you smile! . . . #keto #ketodiet #diverticulitis #cutenessoverload #cuteness #7monthsold #postpartumbody #weightlossjourney #lovewhatyoueat #baby #babyboy
1 likes 0 comments
No photo description available.
5 minutes ago
#mondaymotivation 💪🏽 first workout with my new #iwatchseries4 and I'm kinda in love! ⌚️👏🏽💯🙌🏽🌟😍 almost a 4.5 mile run and I'm so proud of that pace 😁🕙👟🏃‍♀️hard to believe my mile was a whopping 18:00+ last year before my #rny 😳😬. . Gosh, I am still in pure shock at what my body is capable of doing now...it feels absolutely fucking amazing to have the ability to just get in the gym or get outside and just GET IT DONE ✅ to be so active with zero hindrances (and also giving #zerofucks at whose looking 🔥💯- hell take a picture #hunty 📸) is something I do NOT take all this for granted...it is a damn GIFT 🥰 (and so is this @apple #iwatch 😂). . #bariatricsurgery #wlssurgery #investinginmyself #chicagoweightloss #bariatricjourney #wlssupport #wlsmotivation #obesetobeast #weightloss #healthylifestyle #weightlossjourney #wlscommunity #postoprny #obesetobeast #rnygastricbypass #rnycommunity #rnysupport #rnyjourney #gastricbypass #gastricbypasssurgery #bariatricsurgery #bariatriccommunity #rouxeny
2 likes 0 comments
one or more people, people standing, sky, sunglasses, outdoor and nature
5 minutes ago
I shared this in my stories this morning, but in cases you missed it, here it is. I am NOT a fan of running or jogging. I push through because it makes me feel amazing afterwards, and it’s the exercises that you HATE that help you GROW the most. Mentally especially. This morning as I was grumpy during my run a disabled man gave me a thumbs up and a smile as I ran past him. In that moment it hit me. Exercise is a privilege, and the fact that I’m breathing, my body is functioning and I am able to do this is a BLESSING! That little thumbs up completely changed my mood, and reminded me of just how lucky I am. So this is you reminder, that YOU are blessed to be healthy, and to have the opportunity to improve your health. Don’t let it go to waste 💖 . . Random fun fact: this is my 🇵🇷 family holiday shirt. There’s a number on the back, I’m the 144 cousin in my generation 😂. #CruzGang lol
11 likes 1 comments
one or more people
5 minutes ago
Monday we OUT! Went ham on those triceps toniiight. Broke my current plateau this weekend that has me in a FREAKING great moooood! Wooooo!!! That’s crush this week my babes! #weightloss #weightlifting #workout #weightlossjourney #weightlossmotivation
4 likes 1 comments
food
6 minutes ago
5 Day Meal Prep! 5 Entrees! Soups! Salads! Sides! Snacks! Dessert! Totally personalized meal prep service dishing out your order just the way YOU like it! Just like having your own personal Chef! Let a Brother Cook 4 You! _ Specializing in PLANT BASED Cuisine, Affordable and weight loss friendly!  We're on a mission to bring YOU the Healthiest, most affordable, most delicious, mostly Plant Based PERSONALIZED Meal Prep service to the Inland Empire! We Got You! _ #goals #cleaneating #personaltrainer #love #cardio #body #foodie #fitlife #healthyliving #foodporn #transformation #shredded #fitnessaddict #weightlossjourney #nutritionist #strong #gymmotivation #bodybuilder #strength #fatloss #plantbased #inspiration #healthylifestyle #onlinecoach #onlinenutritioncoach #onlinemealplans #mealprepspecials #Healthyeating #plantbasedmealprep
5 likes 0 comments
one or more people and shoes
6 minutes ago
Huge #nsv. I have never bought converse cause my feet have always been to fat and I have bought my 1st pair. Yay . . . #ketoworksketoorksforme#ketoeightlssjourny#ketomotivation#ketomom#ketomomma#ketolifestlye#ketobeforeandafter#converse#lovingyourself#live#livigmybestife#chucks#lowcarb#ketomexican #ketointexas🇨🇱#ketobeforandafter#ketoresult#lowcarbloe#lowcabstyle#ketolowcarb#lowcarbketo#weightlossjourney#weightlossjourney#weightlossmotivation#weightlosscommunity#ketoislife#ketosis#lchfdiet
0 likes 0 comments
text
6 minutes ago
Preach 🙌 I was trying to get others’ approval for the longest time before even thinking about loving myself. 🤦🏽‍♀️ NOTHING was going to change with that mindset. Had to flip it around and focus on loving me first. And I hafta say, I’m crushing that right now. ❤️❤️ . . . . . #loveyourselffirst #loveyourself #selflovecentral #selflove #selflovejourney #weightlossjourney #nighttimethoughts #foodforthought
1 likes 0 comments
one or more people
6 minutes ago
I just want to take Noah everywhere in this stroller! The little man loves it and I love how smooth it rides, all the different options, and especially the aesthetic of it. I am definitely adding evening walks into our routine when the weather is cooler. #uppababy . . . . . . #weightlossjourney #weightloss #fitnessmotivation #healthylife #healthylifestyle #healthyisbetter #healthychoices #healthyliving #fitnessjourney #weightlosssupport #postpartumweightloss #journeytofit #weightlossmotivation #fitjourney #ketogenicweightloss #losingweightwithpcos #postpartumweightloss #intermittentfasting #intermittentfastingweightloss #czaptheweight #czappingtheweight
1 likes 0 comments
7 minutes ago
Energy = Unmatched. That is how we do it here! #FitFamily. 🔥. TGIM: THANK GOD ITS MONDAY WAS AMAZING!!! ENERGY was on a MILLION.... Amazing Job FIT FAMILY!!!!. 💚🏪. Catch us tmrw morning for CORE & CARDIO 5:15am -6am & 6:15am-7am!.
6 likes 1 comments
text and food
7 minutes ago
Easy low-cal swaps Bagel with cream cheese for and English muffin with natural peanut butter. An easy swap, and the English muffin is still delicious and satisfying. The natural peanut butter give just the right amount of sweetness. It's a healthy fat, too, which means you'll feel fuller longer. The fruit adds a nice cold element with some freshness. Give it a try! Need more ideas like these? We'll post more! But in the meantime, hit us up! #fitness #health #weightloss #instafitness #instahealth #instamotivation #eatwell #lifestyle #weightlossjourney #nutrition #fatloss #progress #healthyweightloss #exercise #body #mind #goals #care #goodhealth #fitfam #healthyeating #workout #weightlosstransformation #cleaneating #healthyliving #mealprep #transformation #eat #eatingwell
9 likes 0 comments
drink and outdoor
8 minutes ago
Love a iced suga free green tea
1 likes 1 comments
10 minutes ago
6 likes 0 comments
No photo description available.
17 minutes ago
R I P stubborn fat and don’t you come back no more 🔥🙅🏻‍♀️💯 #HerbalifeDidThat Ready for the C H A L L E N G E ? ! • N O shakes or meals included • This challenge is for my girls who know how to eat healthy and are looking for FAT BURNERS only 🔥 💥 1️⃣5️⃣ or 3️⃣0️⃣ days 💥 DM me to get started 💌 ⠀ Join my tribe ♥️ #HerbaGirlsDoItBEST💚
4 likes 1 comments
one or more people
29 minutes ago
Cue Hilary Duffs “This is What Dreams Are Made Of” 😭😭. . We just took our first adventure to the grocery store together on a WEEK DAY👏🏼💕. . . Due to our opposite shifts, we have always had to do our grocery shopping on weekends in order to go together...NOT ANYMORE!😉🛒
21 likes 3 comments
food
36 minutes ago
Not a pretty photo 🤷🏽‍♀️ Double Meat Whataburger with the regular fixins (yes i ate the tomatoes) but the ketchup is @ghughessugarfree 😋 why does this seem BETTER without the bun???? I cant stop eating these, help. . . . . . . Never mind. ________________________________________ #carbsforwhat #keto #ketodiva #blackandketo #ketoaf #dirtyketo #lazyketo #ketolife #ketojourney #ketogenic #ketofam #ketosis #ketocommunity #ketofriendly #ketowoe #ketodiet #ketoqueen #ketotransformation #ketoweightloss #ketogirl #weightlossjourney #bunlessburger #lowcarblife #lowcarbhighfat #whataburgerislife #weightloss #eatingmybestlife #lowcarb #nocarbs #ketoporn
6 likes 2 comments
food
48 minutes ago
Once in a while, I crave an old favorite of mine as a teenager. It’s a very specific concoction. Campbell’s tomato soup made with milk. Break up stoned wheat thins (crackers) in bottom of bowl. Add slices of cheddar cheese. Pour hot soup over and let the cheese melt into oozy goodness. Sprinkle with coarse black pepper. Enjoy! # High-carb, low nutritional value, totally enjoyable. 😆 # Swipe for label. Doesn’t include milk. Or cheese. Or crackers. # You would think there would be more vitamin c from the tomatoes and less carbs. 🤔 Also: the nutrition label shows that slightly less than half a can is one serving. Who is really going to eat exactly 1 serving? Serving sizes can be so ridiculous. 😠
2 likes 1 comments
one or more people and people standing
9 hours ago
4 years of hard work and dedication 💪 #100poundsdown
165 likes 19 comments

Most popular weightlossjourney Pics

one or more people, people standing, phone, selfie and indoor
1 hour ago
I’m feeling super bronzed and beautiful. One of the wonderful things of being a latina...we change colors throughout the year🔥💃🏻
941 likes 27 comments
dessert and food
2 hours ago
high-protein BIRTHDAY CAKE CHEESECAKE BITES 😍🌈🍰 Creamy cake batter flavored cheesecake filled with chunks of buttery funfetti protein cake 🙌🏼 10 grams of protein and can be as low as 1.5g net carbs each! Exclusive new recipe details below!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a “2-in-1” recipe since the cheesecake bites only use 2/3 of the funfetti cake…swipe to the last photo to see what you can make with the remaining 1/3 of cake 🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This brand new recipe is a little gift to all of those who have supported me and purchased one (or all) of my @baketobefit eBooks over the past few years. I truly appreciate your support so much and love giving back to you by sharing new recipes I come up with! 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That being said, all eBook orders through this Wednesday, July 17th, will be receiving this exclusive new 2-in-1 recipe for free via email 💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The email will be sent out Wednesday morning, so make sure to order before then (link in bio) to ensure you receive the exclusive recipe email! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ MORE INFO ABOUT THE RECIPE: ✔️Fully customizable to meet your needs, whether that is keto, sugar-free, or low-fat ✔️Nutrition per serving for regular version: 175 12g F / 5g net C / 10g P / 0.5g fiber / 4.5g sugar ✔️Keto-friendly version: only 1.5 net carbs and 1g sugar (omit sprinkles) ✔️Grain-free/gluten-free ✔️High-protein ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just purchase any of the eBooks available at www.baketobefit.com, and you’ll receive this new recipe via email on Wednesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any questions, feel free to comment below and I’ll be sure to answer ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xo, Sarah ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📚eBooks: www.baketobefit.com 🙋🏼‍Recipe reviews: @baketobefit #baketobefit #highprotein #healthydessert #ketofriendly #glutenfree
1348 likes 45 comments
one or more people and people standing
10 hours ago
Happy Motivation Monday! Can we talk motivation for a sec? One of my most commonly asked questions is, “how did you stay motivated?” Guess what... I DIDN’T! The truth is, motivation is a feeling, and feelings come and go. I didn’t always FEEL like planning my meals, or counting and tracking, or exercising. But I did it anyway, and that’s how I was successful. Don’t wait until you “feel” like changing your habits... that feeling may never come! Lean on discipline and hard work instead. Build healthy, sustainable habits over time, and you will have success, and that success will MOTIVATE you to continue! 💋Lisa #motivationmonday #discipline #healthyhabits #healthylifestyle #healthylife #hardwork #persistence #dedication #patience #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #youcandoit
2672 likes 89 comments
one or more people, people standing, shoes and outdoor
2 hours ago
Pretend the front of me is drenched in sweat... that’s how I looked when I finished my workout; I just forgot to take a picture until hours later 😂. . Went to the gym for the workout today - the heat is a lot for this Wisconsin girl paired with broken air conditioning at home, I was just not into it. I was reminded I don’t love biking at the gym; I can never really get the bike adjusted properly for me but we got a ride in, some treadmill time in and even a brief little visit to the weights section. Turned out to be a solid gym visit! . Also, dropping a shoutout to these leggings from @senita - they’re their new skin collection and I’m pretty sure I could live in them! They’re so soft. (& no, I didn’t get paid to say this 😂). . Also, also, I know my photo quality is lacking. Ya girl is too cheap/poor to buy a new phone right now. . . #workout #gym #exercise #sweaty #cardio #biking #treadmill #walking #walk #bike #cycling #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #fit #fitness #fitfam #weightlifting #fittolive
1771 likes 90 comments
one or more people, phone and selfie
1 hour ago
Dressing room shenanigans! No matter how hard I try, I always gravitate towards black clothes lol. . . . . . . . . . — — — . Hey you! You rock! ♥️ . 🥑 . 🥓 . 🧀 . #keto #ketogenicdiet #ketogenic #lowcarb #ketodiet #healthjourney #fattofit #motivation #weightlossjourney #weightlosstransformation #bodypositivity #weightloss #gettingfit #ketosis #progress #progressnotperfection #selfcare #loveyourbody #bodypositive #selflove #loveyourself #ketotransformation #transformationtuesday
322 likes 29 comments
one or more people and outdoor
32 minutes ago
I made some really yummy popsicles🍭😍 Perfect for this 100+ degree weather in AZ🌵☀️ Super simple to make! I used Motiv8 Aminos Strawberry Margarita flavor, mixed with water obvi and then added chunks of Mango😍👌🏻 Try these out! Use my code GRACE30 for 30% off @motiv8performance supplements! Link’s in bio! #iammotiv8
595 likes 8 comments
one or more people, people standing and outdoor
10 hours ago
Follow @weight_loss_official_ for more. . . . 📷: @shellymarina . All credit to respective owner. Follow them to ask questions about their journey. . Want to know how to lose 14lbs in just a matter of weeks?💪 Check out our bio to get your FREE ebook.🆓 👉@weight_loss_official_ 👉@weight_loss_official_ 👉@weight_loss_official_ . #weight_loss_official_ #extremeweightloss #beforeandafterweightloss #weightlosscommunity #weightlossbeforeandafter #weightlossgoals #bodytransformation #fatloss #instaweightloss #weightlossmotivation #keto #weightlosschallenge #ketotransformation #weightlossinspiration #beforeandafter #naturalweightloss #transformation #instahealth #weightloss #diet #igweightloss #fatlossjourney #weightlossprogress #weightlosstransformation #weightlossdiary #weightlossstory #myweightlossjourney #weightlossjourney
2475 likes 50 comments
one or more people, people standing, phone, selfie and closeup
1 hour ago
Hi 👋🏼 Today was so crazy I bit off all my press on nails. Just thought you guys should know. (But I did take a second to take a selfie in the bathroom. 🤷🏼‍♀️) I’m patting my yesterday self on the back for meal prepping! It made inhaling my food in front of my computer that much easier 👌🏼#Startoftheschoolyearprobs 😩 • To all you year round educators out there, we got this! 👊🏼 • I just wanna add that I went to the restroom because I’m sweating so bad through this shirt that I needed to make sure my back didn’t look like I had gone swimming. You’re welcome for that tidbit of information.
400 likes 12 comments