Newest weightlossjourney Photos

food
30 seconds ago
Lunch for today: taco soup! Consists of corn, black beans, kidney beans, diced tomatoes, tomato sauce, chicken thighs, and yummy spices like garlic, oregano, and cumin! I like to use chicken thighs, even though they're 1sp per oz, because I just prefer them over chicken breast. I topped it with some @fage non-fat Greek yogurt, @tabasco and some veggie straws for some crunch. 4sp total 🤤 #wwmotivation #wwfamily #wwfamily #ww💙 #wwblueplan #wwfreestyle #wwlifestyle #wwmama #wwsisterhood #ww #wwsister #wwstrong #wwcommunity #wwinstafam #healthjourney #healthychoices #healthylifestyle #healthfoodporn #healthyhabits #weightwatchersfamily #weightlossjourney #wellness #weightwatchers #weightlosstransformation #weightloss #weightlossmotivation #accountability #justkeepswimming #tacosoup
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food
31 seconds ago
For snack thus afternoon I tried out the @thecerealschool cinnamon flavor! 1sp for the whole bag and it was so good! I truly really liked it! Points calculated using #myWW team 💙 #ww #wwambassador #weightwatchers #weightloss #weightlossjourney #myww #wwfooddiary #wwfoodjournal #weightlossmotivation #wwcommunity #ww #wwsmartpoints #wwsisterhood #healthyfood #healthylifestyle #healthyrecipes #wwrunner #wwfreestyle
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34 seconds ago
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text
42 seconds ago
Sometimes you just gotta start loving you ❤️
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No photo description available.
44 seconds ago
Trying this bad boy... day 1 in the bag. I'm going to be on plan until Friday when it's my boyfriends Christmas ball. Low carb Saturday planned. Back to plan Sunday for the run up to Christmas! Aiming for a 10lb loss by the time santa arrives. 🎅🏼 5 years ago I lost 16lb in 2 weeks but I'm smaller now so lowered my expectations 🎉 #cwp #weightlossjourney #vlcd #lowcalorie #weightloss #health #weightlossmanagement #ketosis #believe #calories #teamweightloss #cambridgeweightplan #cwpcrew #cwpfamily #cambridgecrew #believe #teamcwp #motivation #transformation #fitfam #weightlossdiary #weightlossmotivation #cambridgesupport #beforeandafter #thesecret #gratitude #weightlossbeforeandafter #one2onediet
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one or more people and indoor
51 seconds ago
To the man in the gym who keeps whistling @ me: fuck offffff • Some lil clips from my leg workout today if anyone cares • 20Kg RDL’s 50Kg squats • @ personal trainers tell me if I’m doing it right or not pls • Ok ty and goodnight • #legday #monday #mondaymotivation #squats #rdl #legs #gym #fitness #doingmybest #weightlossjourney #gluteworkout #me #itried
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one or more people and closeup
58 seconds ago
3D Lipo's Hifu treatment has been making headlines for its amazing results! Hifu lifts and tightens the skin and can take years off you! ✨ This lovely lady is 15 weeks into her results and you can visably see the difference in the texture of her skin! It has softened those harsh lines and has given her a more defined jaw line. Book a free consultation now and let's see what we can do for you *body treatments also available* . . #hifu #3dlipo #weightlossjourney #cavitation #radiantskin #radiofrequency #lines #wrinkles #ageing #nonsurgicalfacelift #booknow #buttercupbeauty #woking #horsell #instalove #instagood #inspo @3dlipo
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one or more people, christmas tree and indoor
1 minute ago
Such a fun and festive weekend spend with my boyfriend, family and friends ❤️ Back to normal tomorrow and back to plan! My body is craving veggies and water now after my few days off plan 🍟🍫🍩🍺 Life is all about balance now though and that's the beauty of this plan! ♥️ #womanoftheyear2019 #slimmingworld #weightlossjourney #swinstagram #lifestylechange #slimmingworlduk #healthylifestyle #slimmingworldplan #swplan #slimmingworldjourney #slimmingworldfriends #sw #swinsta #foodoptimising #healthyeating #slimmingworldmotivation #weightloss #healthyfood
1 likes 0 comments
food
1 minute ago
Bangers & Mash Dinner was a relatively quick bangers and mash with carrots, tenderstem and onion gravy. The creamy mashed potatoes was simply maris pipers, semi skimmed milk, salt and ground black pepper. The only syns were for the gravy granules if you use HEA for the milk. #slimmingworld #slimmingworlduk #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #lowfat #instafood #foodblogger #weightlossblogger #slimlikeaman #foodie #swfood #loseweight #swfamily #swrecipes #sw #swinsta #swmen #slimmingworldfood #swblogger #homecook #homemadefood #bangersandmash #sausageandmash #oniongravy #comfortfood #tenderstem
6 likes 0 comments
one or more people, eyeglasses and closeup
1 minute ago
2 likes 0 comments
No photo description available.
1 minute ago
Bought some of these @bliss_snacks today. Mixed thoughts as they deffo get your jaw working but there is just something scrummy about the salted caramel taste they leave you with. 5 syn treat. #slimmingworld #weightlossjourney #followtheplan #15syns
1 likes 0 comments
text
1 minute ago
🔥Emagreça 10Kg em 30 DIAS de Forma saudável. 💪🍽✨ . . . ✔ Dicas de saúde. . . ✔ Receitas Secretas . . ✔ Perca de peso. . . ✔ Redução alimentar. . . ✔ Sucos detox. . . ✔ Redução de peso. . . ✔ 5 Coachs para acompanhar 📲 ☑Grupo no Facebook . . . . . 💥 Perca 3KG Em uma Semana⠀ . . 💥 Reduza As Celulites⠀ . . 💥 Acelera O Metabolismo⠀ . . 💥 Aumenta O Foco E Energia⠀ . . 💥 Fique Mais Saudável e Fitness⠀ . . 💥 Cardápio para os 30 dias. . . 💓Perca 10 KG em apenas 30 DIAS de forma fácil sem se preocupar com dietas loucas e complexas, comente EU QUERO PARA SABER MAIS. #emagrecer #fitness #emagrecimento #dieta #saude #perderpeso #vidasaudavel #fit #foco #emagrecercomsaude #portugal #reeducaçãoalimentar #treino #fitnessmotivation #healthylifestyle #dietasemsofrer #lowcarb #desafio #healthy #alimentacaosaudavel #autoestima #bodybuilding #foconadieta #fitfam #emagrecendo #weightlossjourney #meditacao #disciplina #comerconsciente #apaixonadamentemagra
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one or more people, people standing and outdoor
1 minute ago
@kathrynowens84 just 7 weeks into her nutritional reset. Amazing consistency so far from Kathryn. We dont try to sell you magic. We tell you from the start that consistentcy and hard work get you to your goal. Kathryn has been tracking her nutrition with me for 7 weeks. The tracking doesn't need to be a life long tie in, but its extremely valuable in the early day and weeks of a nutritional reset. It teaches us to view our food differently. It shows us we can have our treats at home and social nights with friends. Its teaches us to create balance. Once we master this balance then bodyweight management becomes much less of a struggle. Still plenty of time to go on our journey. Fantastic work Kathryn👏👏 Diet management Available now. Customercare@freedomstrength.co.uk Www.freedomstrength.co.uk - - - #freedomstrength - - #fatloss #weightloss #fitness #gym #weightlossjourney #nutrition #diet #healthy #health #fit #transformation #bodybuilding #workout #personaltrainer #fitfam #motivation #exercise #fitnessmotivation #healthyfood #weightlosstransformation #healthylifestyle #keto #fatlosstips #fitspo #fatlossjourney #healthyeating #personaltraining #weightlossmotivation #muscle
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food
1 minute ago
Dinner tonight is cheese burger in a bowl and syn free chips using the @spicentice burger seasoning ☺️🤩😍🍔🧀🥗 - simple to make and a great fakeaway idea!! - 1.5 syns for the @hellmannsuk burger sauce 😍🤩cheese for Hex A! 🧀🤪- mince, onions, garlic and gherkins! Simple but lovely! - tastes like a proper off plan meal! Sooo good! Spice things up by ordering now and get 20% off using the discount code... SWJACK20 You will not be disappointed with the flavours 🤤👌🏻 Free shipping on orders over £15, so stock up! 🙃📦 Tag me so I can see your tasty meals 👨🏻‍🍳🤤 #slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #goals #weightlossjourney #weightlosstransformation #foodblog #slimmingworldsupport #dedication #recipe #lean #slimmingworldfriends #healthylifestyle #healthyeating #synfreefood #slimmingworldlife #onplan #healthy #motivation #swmen #slimlikeaman #caloriecounting #slimmingworlddiary #cheshirefarm #slimmingworldjourney #ad #gifted #spicentice
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one or more people and indoor
1 minute ago
🌼We can only try to be our best self. 🌼 We can only do this for ourselves and no one else. I try my best at everything and some times I may fail but as long as you get up, dust yourself off and try again, you can never regret if you have tryed! Here is the photo that made me decide to restart my weightloss journey! Out with my amazing friends and actually I felt great!! (🏵️Just because I was bigger doesn't mean you can't feel beautiful!🏵️) But I had got myself back to a point where I was in the 17 stone bracket again! 🙈 May 2019 The other picture is from Saturday! December 2019. Now I did 2 things I never thought I would do on this night 👉1 actually go out with a section of my body on show!! that I have never!!! Ever!!! been happy with. 👉2 actually posted it for the whole world to see!! 😲😲 So people always ask what I weigh now and I always cringe because it's still a high number but guys I have given up caring lol!! At my last #sw #weighin I was #13stone 4.5lb!! So still a way to go guys but hey. I'm getting there!! And what a difference a few months makes!! 🤜🤛 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingmummy #singlemom #weightloss #weightlossjourney #swfamily #swfollowers #mummyblogger #foodlover #positivity #beforeandafter #singlelifeproblems #slimming #fatloss #fattofitjourney
1 likes 0 comments
shoes
1 minute ago
❤️ I now have lost more pounds than I weigh ❤️ #accomplished #weightlosstransformation #weightlossjourney #vsg #vsgbeforeandafter #vsgcommunity
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food
1 minute ago
@ww_melting_mama made some “free soup” for lunch which is basically an all veggie soup! 0sp on all plans! Her page has recipe! Points calculated using #myWW team 💙 #ww #wwambassador #weightwatchers #weightloss #weightlossjourney #myww #wwfooddiary #wwfoodjournal #weightlossmotivation #wwcommunity #ww #wwsmartpoints #wwsisterhood #healthyfood #healthylifestyle #healthyrecipes #wwrunner #wwfreestyle
4 likes 0 comments
No photo description available.
1 minute ago
🚨VOCÊ SABIA?🚨 . 🥰Nós por vezes não sabemos quais são os nutrientes de alguns alimentos que consumimos e isso faz com que a gente falhe na dieta e acabe por consumir nutrientes a mais do que precisamos, fazendo com que isso se transforme em gordura. . ♥️Curtiu a diquinha? Comenta o que achou! . ✅PS: Emagreça de 5 a 10kg em 30 dias, quer saber como? Acesse o link azul da bio!
1 likes 1 comments
one or more people
2 minutes ago
#transformationTuesday pink short day! No exercise just Plexus and and gut healing. Next year I plan to try and get some exercise in if my body will allow me until then this is where I’m at. #guthealth #weightloss #weightlossjourney #migrainsufferer #chronicpain #fibromyalgia #warrior #followmyjourney #trimmingdown #postpartumbody #postpartumweightloss
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Sophia Thiels Rezepte: Mit Meal Prep zum Fitness- und Abnehmerfolg - Fitness rezepte - #Abnehmerfolg...
2 minutes ago
Sophia Thiels Rezepte: Mit Meal Prep zum Fitness- und Abnehmerfolg - Fitness rezepte - #Abnehmerfolg #fitness #fitnessrezepte #Meal #mit #Prep #Rezepte #Sophia #Thiels #und #zum
0 likes 0 comments pintoshub34
text
2 minutes ago
La realidad es que los números que refleja la báscula no son lo más importante, ya que hay muchos factores que podrían estar afectando ese número, como el agua corporal, la grasa y el músculo. Cada uno de ellos tiene un peso diferente y se comporta de manera distinta en el organismo, por lo que muchas veces podemos bajar de peso y estar contentos, pero podrías estar bajando músculo, lo cual no es recomendable.  por eso no es recomendable solamente fijarse en los kilos perdidos si no en los beneficios que nos ha traído a nuestro estilo de vida #weightloss #nutriciion #vida #tips #nutricion #nutriologa #weightlossjourney #mexico #fitness #amor #belleza #saludable #motivation #life #vidahealthymx #gym #love #healthy #photography #salud #health #naturaleza #bienestar #healthylifestyle #lifestyle #vidasana #healthyfood #motivacion #nutrition,
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one or more people and text
2 minutes ago
Choose wisely
0 likes 1 comments
one or more people
2 minutes ago
What a productive Monday!🙌 I am so excited to see how my business grows in the next few months. I have been working so hard and it’s so nice to finally see it pay off. ✨ I get so nervous when things are changing, even if in a good way. Trying something new always makes me nervous but I wouldn’t be at all who I am today if I didn’t make changes. Never avoid new things simply out of fear, try new things even if they are out of your comfort zone and I promise you will not be disappointed. 👏🙌 #fitness #fitnessjourney #fitspo #fitnessmotivation #fitnesstransformation #personaltrainer #CPT #durhamregionfitness #durhamregionpersonaltrainer #torontofit #fittoronto #fitfam #strongnotskinny #weightlosstransformation #weightlossjourney #personaltraining #localbusiness
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full liquid diet-menu,foods, and diet plan infographic2 #health #fitness #weight... #TheBestDietPlan...
2 minutes ago
full liquid diet-menu,foods, and diet plan infographic2 #health #fitness #weight ... #TheBestDietPlanToLoseWeight
0 likes 0 comments chicorette06
one or more people and text
2 minutes ago
💪TRANSFORMATION TUESDAY👊 Meet @scottjoinbee_h24 Scott jumped onto an ultimate program to lose weight for an upcoming kick boxing fight. He initially lost 2.4kgs in his first week alone and went on to lose a whopping 12kgs😃👍💪👊 Scott also used the Herbalife sports range to build up lean muscle and now incorporates both programs to be able to lose and gain as needed for his upcoming fights. He has been able to fight in 5 different weight categories by safely shifting weight with the products💫✨Absolutely Amazing Results Scott 👊💪!!! #HerbalifeNutririon #LoseWeightNowAskMeHow #musclegain
1 likes 1 comments
text
2 minutes ago
This doesn’t work if you turn off your alarm. . Yep I didn’t even realize my alarm went off this morning so my brain will know exactly what I am doing tonight when I workout. . Otherwise this is my new favorite saying. . Workout before you have other things to do Workout before your kids are begging for your attention Workout before you pets or spouse are begging for your attention Workout before the too do list becomes an obligation Workout before tour real life starts. . This has changed my life. I use to skip a workout or worse skip out on social times when I worked out in the evening. I think of how it was always on my mind. No one is needing me at 6 am so I never have an excuse.... except when I don’t get up!!! . #amworkouts #morningworkouts #morningworkoutdone #athomeworkouts #athomeworkout #workoutathome #workoutathomemom #bringinghomethebacon #workingwoman #livingroomworkout #crushyourgoals #getitdoneearly #neverskipamonday #weightlossjourney #weightlossideas #getinshape #gettinginshape
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text
2 minutes ago
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one or more people, people standing and shoes
2 minutes ago
All it takes is one decision and a belief that YOU TOO can get the results you’ve always wanted. This nutrition is Amazing and simple to use. You can use this nutrition for any health & fitness goals you have. Check out Scott’s disrespectful results! Accepting 5 new clients this week to start on their 30 day program! Don’t waste another year! Act on it now! . . . . . #weightloss #weightlossjourney #fatloss #fitness #diet #losingweight #fitnessmotivation #healthyweightloss #fitnessjourney #nutrition #fatlossjourney #dietplan #weightlossplan #weightlossdiet #caloriecounting #fit #nutritioncoach #dieting #countingcalories #dietfood #nutritiontips #highprotein #dietstartsmonday #nutritionplan #wholefoods #herbalife #healthydiet #beforeandafterweightloss #transformation #weightlossgoals
2 likes 0 comments
text
2 minutes ago
Pretty much every big box gym has some kind of childcare program @bodysmartfitness .⁣ 👉 You'd die for them wouldn't you?⁣ ⁣ You'd put your own life on the line to protect theirs.⁣ ⁣ ❤ So why aren't you living a healthy lifestyle for them? It's not just about being a healthy weight and your mobility. When you prioritise your fitness and when you eat to fuel your body your whole temperament changes.⁣ ⁣ 🏃‍♀ Looking after your own health means you'll be able to run around after your kids but you'll also feel equipped to handle life's stresses and challenges much better.⁣ ⁣ 👩‍👧‍👦 We coach countless women who are mums. They all say that focusing on their health enabled them to be more present with their families. To be role models for their little people. To stop stressing. To listen. To enjoy physical activities together.⁣ ⁣ 🌍 You are your kids world, just as much as they are yours. Your health and fitness is in your control and prioritising it is a conscious choice you can make. You want to live as long as possible, right? You want to be the best you can be for your kids, right?⁣ ⁣ Your kids deserve you at your best and deserve to have you around for as long as possible.
3 likes 1 comments
No photo description available.
2 minutes ago
Not done any proper exercise since October 1st. I’ve been been really busy at placement. But I need to get motivated again. But as it’s been a while since I exercised I thought I’d start easy #countingcalories #caloriecounting #caloriecontrolled #slimmingstudent #slimmingdown #1300calories #weightlossjourney #healthylifestyle #healthyliving
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dessert and food
2 minutes ago
D E S S E R T 🍰 - Just because you had WLS doesn’t mean you can enjoy a little of everything! Had a tiny sliver of cake and a tiny blob of ice cream! The ice cream was smaller than a golf ball so it really was small! Ate only half the cake... it was delish! . . . #sleevegastrectomy #weightloss #weightlossjourney #weightlosssurgery #sw #healthyeating #gay #diet #swuk #fitness #vsg #wls #motivation #healthyfood #healthylifestyle #motivational #food #slimmingworldfood #gastricbypass #bariatricsurgery #health #gastricsleeve #weightwatchers #foodie #slimming #swinsta #weightlosstransformation #foodblogger #theweightlossjournal
5 likes 0 comments
people smiling, one or more people and closeup
2 minutes ago
I was craving Pizza for lunch so my Hubby took me to @blazepizza for a quick lunch date!! I do Build your Own on the keto crust and I love it!! So yummy! I get all the toppings!! I’m a Go Big or Go Home kinda Girl!!😉 #blazepizza #ketocrust #ketopizza #ketolunchdate #ketodiet #ketolife #ketomama #ketosis #hflc #datelunch #ketofam #ketocommunity #weightlossjourney #ketoweightloss #ketofit #pizzalover
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womens health - Fitness #health #womens #Fitness Fitness
2 minutes ago
womens health - Fitness #health #womens #Fitness Fitness
0 likes 0 comments louisnoel1988
one or more people, people standing and indoor
2 minutes ago
Y’all I hate this shirt. It fits really loose now but you really can’t tell in pics and it messes with my mind. 😕 Anyway! Today I ran a mile in 16.06 mins at 4.3 speed 0 incline. Im not saying it’s great but I’ve never ran for longer than 30-60 seconds with intervals. In high school on the track I would “run”a mile in 22 mins. I know it’s different between track and treadmill buuuut it counts to me lol 🙂 ♥️ 🧡 💛 💚 💙 💜 🖤 #weightlossjourney #healthy #mentalhealth #weightloss #fitnessmotivation #fitness #lifestyle #inspired #happiness #fitonomy #fitonomyathlete #fitonomyathletesearch2019 #fitonomyambassador #weightlosstransformation #work #healthylifestyle #mealprep #cute #positivevibes #fitfam #workhard #workout
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food
2 minutes ago
Not a very appetizing appearance, but totally delicious! I made some vegetarianish (made with chicken broth) pot pie filling to put on my mashed potatoes, because while I would rather just eat my potatoes by themselves with some salt, I need to eat vegetables too. The filling is packed with onions, zucchini, mushrooms and lentils for some protein. #weightlossjourney #weightloss #healthyfood #deliciousandnutritious #potpie #mashedpotatoes #extremeweightloss
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one or more people, selfie and closeup
3 minutes ago
It’s so insane to see how far I’ve come this year but it’s also so embarrassing to see where I let myself get to Before 😞 I’m glad I took the before picture because it reminds me how strong I am. And I’m NEVER letting myself get back to that. I was miserable, depressed, and I hated myself. I felt so worthless even though I wasn’t. But everyday I’m feeling more and more like the person I was MEANT to be 💕 I’m growing in ways I never thought I could!!! And I’m so happy I get to share this journey with all of you and with my clients. This truly is the best, most rewarding job out there. I’m so happy that I get to help and inspire people everyday. . . . . . . . . . . . . . . . . . #staystrong #weightlossjourney #beforeandafterweightloss #beforeandafter #nomakeup #mondaymotivation #motivation #fitness #momlife #momsofinstagram #mompreneur #momweightloss #sahm #disneylover #selflove #bekind #loveyourself #findingmyself
2 likes 0 comments
one or more people and indoor
3 minutes ago
Hang in there mate! Had a good workout session today 👏 -< Let's keep going 🐢 • wanna support me? follow --< @shrinking_milli 😍 • #workout #success #gym #cardio #legday #happy #girl #weightlossjourney #weightloss #goals
2 likes 0 comments
food
3 minutes ago
4 likes 0 comments
food
3 minutes ago
Not the best pic, I know. Usually I do OMAD, but haven't been very OMAD or keto lately. I've been eating like crap, but still working out. I woke up this AM hungry AF. Borderline hangry even. I wanted some corned beef hash, home fries, and toast so badly. But! I didnt order what I really wanted. I changed my mind after looking at a selfie I took this morning. I didnt like what I saw and told myself that if I kept eating like shit, then the girl in the pic isnt gonna change and she's going to continue to feel that way about herself. So next time you're thinking about eating something bad, take a selfie and look at it. Do you really wanna eat it??? 🤷‍♀️ . . . . . . . . . #keto #ketofood #ketolife #ketogeniclife #asianketo #ketolifestlye #ketolunch #ketoeats #ketoideas #ketosis #ketomeal #ketonation #ketones #ketolunchideas #ketodinnerideas #ketodinner #ketojourney #ketogenic #ketogeniclifestyle #dirtyketo #ketosweets #ketoliving #higfatlowcarb #ketoforweightloss #ketoadapted #fatforfuel #fatadapted #weightloss #weightlossjourney
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Trinken Sie Zitronenwasser Anstatt von Pillen, Wenn Sie Eines Dieser 13 Probleme Haben   - Gesundhei...
3 minutes ago
Trinken Sie Zitronenwasser Anstatt von Pillen, Wenn Sie Eines Dieser 13 Probleme Haben - Gesundheit und fitness - #Anstatt #Dieser #eines #fitness #Gesundheit #haben #Pillen #Probleme #Sie #trinken #und #von #wenn #Zitronenwasser
0 likes 0 comments haarstylef
one or more people, people standing and outdoor
3 minutes ago
@kathrynowens84 just 7 weeks into her nutritional reset. Amazing consistency so far from Kathryn. We dont try to sell you magic. We tell you from the start that consistentcy and hard work get you to your goal. Kathryn has been tracking her nutrition with me for 7 weeks. The tracking doesn't need to be a life long tie in, but its extremely valuable in the early day and weeks of a nutritional reset. It teaches us to view our food differently. It shows us we can have our treats at home and social nights with friends. Its teaches us to create balance. Once we master this balance then bodyweight management becomes much less of a struggle. Still plenty of time to go on our journey. Fantastic work Kathryn👏👏 Diet management Available now. Customercare@freedomstrength.co.uk Www.freedomstrength.co.uk - - - #freedomstrength - - #fatloss #weightloss #fitness #gym #weightlossjourney #nutrition #diet #healthy #health #fit #transformation #bodybuilding #workout #personaltrainer #fitfam #motivation #exercise #fitnessmotivation #healthyfood #weightlosstransformation #healthylifestyle #keto #fatlosstips #fitspo #fatlossjourney #healthyeating #personaltraining #weightlossmotivation #muscle
4 likes 0 comments
one or more people, people standing, shoes and outdoor
3 minutes ago
75 pounds gone, baby! 🥳⁣ ⁣ 6 months ago losing 75 pounds was a pipe dream. Even with my sleeve, I never thought I could actually do it. That just goes to show that if you put your mind to something and have the right tools, you can make your dreams a reality! ⁣ ⁣ Next stop is 💯, which wasn’t even on my radar when I started my VSG journey. My weight loss has slowed down (totally normal at this point), so it’ll take me a bit, but I know I can get there!⁣ ⁣ ⁣ #75lbsdown #75poundsdown #weightlossjourney #weightlosstransformation #vsg #gastricsleeve #gastricsleevecommunity #gastricsleevejourney #vsgjourney #vsgcommunity #vsgtransformation #vsgsupport #vsgbabe #vsgbabe #bariatricsurgery #bariatricsleeve #bariatricsupport #bariatricbabes #bariatricbabe #wls #wlscommunity #wlscommunityvsg #wlsjourney #wlssupport #wlsstrong
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3 minutes ago
13 reasons why India is our greatest ally and why $3B matters [HELLO iSpice] ><><><><>< with a forward by -•• Why Does My Dryer Has A Space Tube in Behind ••- thinking man Music : Snowbound Musician : Donald Fagen Music : Solitude Musician : Rook1e @i_am_going_to_f__k_you @mosh_jelendez . . . . . . . . . . . #india #indians #indianapolis #greatestally #hmm #how #dogsofinstagram #dog #dogstagram #indianfood #indianfoodie #donaldfagen #snowbound #chill #spicy #spicymemes #haha #hahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahaha #funnymemes #brother #weightlossjourney #fitnessmotivation
1 likes 0 comments
Do You want to get that Ripped look? Supercharge Your Workout with Muscle Advance Creatine. Click th...
3 minutes ago
Do You want to get that Ripped look? Supercharge Your Workout with Muscle Advance Creatine. Click the link below to learn more #fitness #healthandfitness | bodybuilding |weight training | weight loss |how to lose weight fast
0 likes 0 comments ingodsfavor
my sisters toys are helping me- . #wanderlust#night#happiness#wedding#sea#tattoo#fitness#home#blogge...
3 minutes ago
0 likes 0 comments amjahdi7792
🧘‍♂🧘‍♀Klicke und folge #fitterus, um dich von College Fitness inspirieren zu lassen ... - #College #...
3 minutes ago
🧘‍♂🧘‍♀Klicke und folge #fitterus , um dich von College Fitness inspirieren zu lassen ... - #College #Dich #Fitness #fitterus #Folge #inspirieren #klicke #Lassen #und #von
0 likes 0 comments Fitnessfrauenblog
30 Self-care Ideas for Women for 30 Days  womens health - Fitness #Self-care #Fitness #Fitness 30 Se...
3 minutes ago
30 Self-care Ideas for Women for 30 Days womens health - Fitness #Self -care #Fitness #Fitness 30 Self-Care Ideas For Women For 30 Days
0 likes 0 comments louisnoel1988
one or more people, people standing, phone and selfie
3 minutes ago
One year ago today I started in the #gym. The difference a year makes. #weightlossjourney #fitnessjourney
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Sharp Weight Loss Programs Water Recipes #fitness #DietPlanFatBurning - #dietplanfatburning #fitness...
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3 minutes ago
We are SO excited to bring to you a super special surprise! The Second Edition of the Bright Line Eating Holiday Survival Guide! This amazing guide has been a labor of absolute love from Susan and the BLE team! ❤️ We want to send you into the holidays with as much love and support as possible and invite you to download your FREE copy now! Your 31-page download includes: a letter from Susan Peirce Thompson, Ph.D, how to create your BLE holiday meal, how to handle the holidays, BLE-friendly recipes, 25 practical tips & tricks to navigating your holidays, an incredible BLE Rockstar Showcase (their stories are amazing!), and FAQs about the holidays. <<< To download your own copy, go to @brightlineeating and click the link in our profile, then tap "Download the Holiday Survival Guide." . . . . . . #weightloss #happyholidays #healthyholidays #brightlineeating #ble #weightlossjourney #foodaddiction #addictionrecovery #foodaddict #support #community #susanpeircethompson #healthyholiday #sugarfree #flourfree #holidaysurvival #nosugar #noflour
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one or more people, people standing, selfie, phone, indoor and closeup
3 minutes ago
Happy Monday, friends!✨ I wanted to take a moment to introduce myself to my new awesome followers! 👋🏾 My name is Shaquera, I’m 35 years old and I am currently following the @ww Purple Plan! ❤️ I had a major surgery back in October right after my birthday and afterwards I decided it was time to get serious about my health and wellbeing! I restarted WW, started walking a mile a day && the weight started coming off! ❤️ 9 weeks post op(ish) & I have incorporated strength training and HIIT &&& lots of cardio dance to my routine. I feel healthier and stronger everyday! ❤️ My clothes are fitting better, my blood pressure is lower & more stable, and I am able to do much more without feeling tired and apathetic. I have 19 more lbs until my first goal && 69(ish) more lbs until my ultimate goal weight! ❤️ The journey isn’t about how fast you go... it’s just important to KEEP GOING regardless of stalls, plateaus, and setbacks. I know it isn’t easy but it’s worth it! ❤️ My major fitness/weight loss inspiration is @feliciafitnesshealth 🥰 who lost over 145lbs with weight watchers and exercise! If you don’t follow her— GO DO IT NOW!! She’s currently documenting her fit pregnancy journey & it’s amazing! ❤️ Thank you all for following me and I hope I can encourage you all on your own journeys! ✨❤️
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food
4 minutes ago
Chicken sausages with herby Mediterranean veg ——————————————————————⠀ This tasted amazing 🤤 I served mine with rice & ASDA chilli mayo 🌶⠀ ⠀ 399 calories & enough made for lunch tomorrow 🍴
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food
4 minutes ago
𝗪𝗵𝗮𝘁’𝘀 𝗶𝗻 𝗺𝘆 𝗙𝗿ü𝗵𝘀𝘁ü𝗰𝗸𝘀𝗯𝗼𝘅? 🥖 Morgen fahre ich mit meiner Klasse in das Luftmuseum, da brauchts ein gutes Frühstück. Zum Einen Joghurt mit Himbeeren und weil ich heute frisches Brot gebacken habe (das Saatenbrot von @doppel_mama_), darf auch ein Käsebrot mit 🧀 #countingcalories #kalorienzählen #cleaneating #weightlossjourney #fooddiary #mealplan #abnehmen #breakfast #frühstück #fitbit #fitbitblaze #joghurt #yoghurt #saatenbrot #apple #apfel #brotselberbacken #brotbacktag #nachhaltigkeit #pov
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Radreisen individuell für jedes Level: Sind Sie Genießer oder soll es mit höherer Kilometerzahl sein...
4 minutes ago
Radreisen individuell für jedes Level: Sind Sie Genießer oder soll es mit höherer Kilometerzahl sein? Das Reiseprogramm hält für jeden Anspruch geeignete Touren in Mecklenburg-Vorpommern bereit. #fitness #reise #mecklenburg
0 likes 0 comments fahrradurlaub
#Abs #Amazing #Fitness #Health #Ideas Lower abs workout for women. Lower abs workout at home. Credit...
4 minutes ago
#Abs #Amazing #Fitness #Health #Ideas Lower abs workout for women. Lower abs workout at home. Credit: IG ashleigh
0 likes 0 comments ggarcia2843
one or more people, people standing, phone, indoor and closeup
4 minutes ago
Happy Monday! It’s the best day to recover from mistakes and start fresh. 1. Recognize your mistake and accept that it happens. 2. Don’t beat yourself! 3. Figure out how to avoid making that mistake. 4.Pick up and Continue to follow your plan. With the new year coming up everyone seems to be stressed about how they got nothing done this year. . . Take a step back and reflect on how your year went. You’ll discover you got a lot more done than you realize. . . Let’s be a little more forgiving to ourselves in 2020 and push towards our goals. 😊💕
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27 Ideas for fitness quotes funny weird #funny #quotes #fitness #PhycologyPsychologicalVideos
4 minutes ago
27 Ideas for fitness quotes funny weird #funny #quotes #fitness #PhycologyPsychologicalVideos
0 likes 0 comments fatiguevomitory
53+ ideas for fitness memes eat healthy #fitness 705094885391390558
4 minutes ago
53+ ideas for fitness memes eat healthy #fitness 705094885391390558
0 likes 0 comments waynefritscholson
ベッドに入ってもなかなか寝付けず熟睡できないなら、寝る前に1分間だけ体がラクになるヨガを実践しません...
4 minutes ago
ベッドに入ってもなかなか寝付けず熟睡できないなら、寝る前に1分間だけ体がラクになるヨガを実践しませんか?スムーズに入眠できて、朝までぐっすり寝られる“熟睡ヨガ”をご紹介します。 #fitness Mobel 寝る前にトライ♡翌朝、体がラクになる「熟睡ヨガ」
0 likes 0 comments reillykadeerdman
. . . Sağlığımızı en çok tehdit eden şey stres Strese en iyi gelen şey spor  En... #aibü #bestfriend...
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. . . Sağlığımızı en çok tehdit eden şey stres Strese en iyi gelen şey spor En... #aib ü #bestfriends #bolu #doctor #dostluk #fitness #fitnessgirl
0 likes 0 comments lizasamurig
✔ Healthy Dinner Recipes For Picky Eaters #healthy #fitness #rawpressery 635077984938544545
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✔ Healthy Dinner Recipes For Picky Eaters #healthy #fitness #rawpressery 635077984938544545
0 likes 0 comments grahamrahulstehr
#fitnesswaistslimming #monthwaistslimming #onlineexercises #waistslimming #absolutely #healthget #ex...
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#fitnesswaistslimming #monthwaistslimming #onlineexercises #waistslimming #absolutely #healthget #exercises #yourself #exercise #bodyege #anytime #shapeab #fitness #workout #cancelyourself in the best shape of your life. Step up to the plate. Start your free month now!!! Cancel anytime. videos fitnessWaist-Slimming Ab Exercises. Get yourself in the best shape of your life. Step up to the plate. Start your free month now!!! Cancel anytime. videos fitness You need just 28 days to make the bodyEGe
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Download PDF EPUB Book Free shipping #agilityworkouts 5.2 miles and 40 min. agility workout for Frid...
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0 likes 0 comments buneyawamksalladik
Curious about what you should be eating after workouts to help maximize your fitness results? Fitnes...
5 minutes ago
Curious about what you should be eating after workouts to help maximize your fitness results? Fitness guru and Studio SWEAT onDemand founder Cat Kom gives you her definitive list on what to eat after a workout and why. | thefitcookie.com #fitness #nutrition #wellness
0 likes 0 comments thefitcookie
#wwwbellasebessacombrloja #macacaodiaadia #macacaodefesta #photooftheday #macacaopreto #picoftheday...
5 minutes ago
#wwwbellasebessacombrloja #macacaodiaadia #macacaodefesta #photooftheday #macacaopreto #picoftheday #parcelamos #roupadodia #marquezine #lookdodia #999224426 #macac ão #180082p #niteroi #fitness 👆🏻Macacão Marquezine⠀⁠ 👗Tamanho: P e M⠀⁠ 🎨 Cor: Preto⠀⁠ 🎞 Ref: 180082P⠀⁠ 💰R$ 115,00⠀⁠ 💳 PARCELAMOS EM 3XS SEM JUROS⠀⁠ 👉🏻COMPRAS: .br/loja⠀⁠ 📞Contato: (21) 99922-4426⠀⁠ ⠀⁠ ⠀⁠ 👆🏻Macacão Marquezine⠀⁠...
0 likes 0 comments janicewendt0421
one or more people, sky, cloud, outdoor, closeup and nature
6 minutes ago
MINI CUT UPDATE💦☀️🏋🏼‍♀️ PART 2 - We are now into week 3 of this mini cut and cals have dropped again - I haven’t eaten this low of calories in a long time and I’m not going to lie and tell you that I am not nervous - This is the game plan: (you always need a game plan) - • I’m going to fill my meals up with lots of HIGH VOLUME FOODS (Eg; fruits, veggies, lean meat, egg whites) • I’m going to fast until at least 2pm everyday • I’m going to go to sleep a half of an hour earlier • I’m going to save myself a bedtime snack so I can go to sleep feeling full • I’m not going to stress about it or let my hunger get out of control • I will be smart about my meals, if that means eating the same food everyday then that’s what you guys will see😂 - With success comes sacrifice I am choosing to do this so I can be lean and see my muscle I’ve been building I am choosing to be mentally strong and push past any road blocks I am choosing to push myself and see how far I can go I am choosing to leave my comfort zone so I can grow - Remember that you always have a choice, you are in control of your life and at times you are going to have to sacrifice in order to get what you REALLY want - If you’re in a deficit too, acknowledge and accept that you may have less energy in the gym and be more fatigued so understand that you might have more average than outstanding workouts - 14 days (13 now hehe) 14 days to give it your all See how far you can go See where your limit is You will be so proud of yourself when it’s all over & 14 days compared to the rest of your life is NOTHING - For all you guys that are dieting too, have dieted previously or want to start to diet - drop some of your tips down below so we can all help each other out 👏🏼☺️🧡⬇️ Happy dieting😂💘
5 likes 1 comments
#photooftheday #beverlyhills #bushtucker #jacqueline #california #losangeles #celebrity #beautiful #...
6 minutes ago
#photooftheday #beverlyhills #bushtucker #jacqueline #california #losangeles #celebrity #beautiful #hollywood #bollywood #instagram #newyork #crawled #fitness #actressIm A Celebs Jacqueline Jossa shrieks bugs have crawled up my nunnie as Bushtucker trial takes grim turnIm A Celebs Jacqueline Jossa shrieks bugs have crawled up my nunnie as Bushtucker trial takes grim turn Make these fun treats for your monster mash Create buzz about your Halloween costume with this disguise made from pai... 737
0 likes 0 comments efaheyquigley
High Intensity Interval Training (kurz: HIIT) setzt auf Trainingseinheiten mit hoher Intensität im W...
6 minutes ago
High Intensity Interval Training (kurz: HIIT) setzt auf Trainingseinheiten mit hoher Intensität im Wechsel mit kurzen Ruhephasen, um den Kalorienverbrauch und die kardiorespiratorische Fitness zu maximieren – und das in der Hälfte der Zeit eines gewöhnlichen Cardiotrainings. Wir zeigen dir die besten HIIT-Übungen für dein Workout zu Hause! #Homeworkout #HIIT #Fitness
1 likes 0 comments fit_for_fun
one or more people, people standing, beard, phone and indoor
1 week ago
Everyday is a new opportunity to make our futures the way that we want. Some imagine but don't act. I envision and work to build my kingdom. Arthurfitness 💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #onlinetraining #aesthetics #goals #dailypic #InstaFit #postfalls #followforfollow
389 likes 6 comments
one or more people, people standing, beard, phone, indoor and closeup
2 weeks ago
What you do today will affect tomorrow. What you don't do today will affect tomorrow. Whichever choice you make, you will have to live with for more than just tomorrow. Arthurfitness 💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #onlinetraining #aesthetics #goals #dailypic #InstaFit #postfalls #followforfollow #followtrain
551 likes 15 comments

Most popular weightlossjourney Pics

text and food
55 minutes ago
ᏔᎻᏆᏟᎻ ᎾNᎬ ᎪᎡᎬ YᎾᏌ❓❓ — I cant tell you how many people I speak to that tell me they’ve ruined their diet because they had 1 bad meal 🍔🍕🍪 . Let be real guys. You’re not going to ruin your diet if you have a cookie 🍪or donut 🍩. Just like the way you’re not going to lose weight by eating a salad 🥗. It what you do consistently that matters. Don’t ❌ try and be perfect on a diet. It’s not going to be sustainable. Its going to be short lived and may lead to binging on foods that you love that you eliminated. When you know you can’t eat a certain food you will actually focus more and more on it and it will make you want it more. Don’t only eat foods with little nutrition and high in calories as you may feel good short term but you’ll eventually feel like crap once it catches up with you. Be realistic. Eat 80-90% of nutritious foods 🥦🥑🍳and 10-20% of your ‘fun’ 🍕🍩foods if you want it t be sustainable. Focus on having a balanced diet ✅. This is a LIFESTYLE change…. . . Hope you found this helpful 🌸 Xoxo Elaine 💖 @change_begins_with_you . . . . . . . . . . . #cleaneating #healthyeating #fatloss#primal #healthyfood #cleaneats #fitfood#food #nutrition #instahealth#healthychoices #iifym #organic #bbg#mealprep #dairyfree #protein #snack#weightloss #realfood #eatyourgreens #veggies#getfit#healthyliving #goodmoodfood #carbs #weightloss#lifestyle #weightlossjourney #diet
421 likes 12 comments
one or more people and text
57 minutes ago
Today I want to encourage you that everyone starts somewhere. You could be 110LBS trying to gain weight/muscle or you could be 230LBS and trying to get to your goal weight. You could be someone recovering from an eating disorder or someone who uses food to fill a void. You could be someone who is doing it for a show or someone who is doing it for your health or mental sanity. You could be a stay at home mother constantly hitting those at home workouts or a full time college student who gets to workout in a gym 7 days a week. You start somewhere. Just because someone looks different on social media, doesn’t mean they have it “easy” or have just been “given” where they are. I’ve met girls and guys who have struggled or who are STILL struggling. Your journey won’t look like theirs because, news flash, YOU’RE NOT THEM. I encourage you to not compare yourself to someone, I encourage you to be content where you are, I encourage you to push yourself to get motivated! What’s your journey? Comment below... what was/is your goal! ♥️ • • • • • #fitness #fitnessmotivation #fitnessgirl #fitfam #fitnessmodel #motivation #motivationalquotes #motivationmonday #gym #gymmotivation #gymlife #gymshark #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightgain #transformation #transformationtuesday #bodybuilding #bodypositive #bodypositivity #bodybuilder #weightgain
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one or more people and people standing
1 hour ago
You and your loved ones are trying to lose weight ?⁣ You don’t know where to start ?⁣ This is what you need !⁣ The best weight loss program 2019 !⁣ It is the result of research by leading experts in the world !⁣ Start now before it's too late !⁣ Link in my bio ☺ @weightloss.guide.usa⁣ …⁣ Totally assured with refund policy if you are not satisfied !⁣ Because we want the best for you !⁣ Write your story now. Who is next ???⁣ Please follow my channel and don't forget to send me a message if you're interested @weightloss.guide.usa ⁣ ⁣ Thanks for sharing: ⁣@doppeltes_moppelchen
307 likes 23 comments
one or more people, people standing and outdoor
1 hour ago
So excited 🙈 | Werbung . Hey meine Lieben! 🙌🏼 Ich bin ein kleines Nervenbündel und schon mega aufgeregt auf unsere Reise! 🤪 Morgen geht mit gepacktem Rucksack 🎒 nochmal arbeiten und dann direkt mit dem Zug und später Bus weiter nach Frankfurt! 🙆🏼‍♀️ Bin noch gerade bei meinen Eltern mich verabschieden und dann muss ich noch den Rucksack zu Ende packen und nochmal was rausnehmen wegen Platzmangel 😅🙊. Morgen wird dann das Geheimnis gelüftet wohin die Reise geht! 🤩 . Wünsche euch noch einen schönen Wochenstart! 🥳 . 📷 @fittiflex
1541 likes 41 comments
one or more people
2 hours ago
Same Girl! Same Tights! Different Body! Better Health 💪🏾💕 You have to really want it ! Some days when you get real hungry and know you ain’t supposed to be eating what you eating think long term! Everybody want to be fine for their birthday SO START NOW! Don’t wait until it’s almost here and think your body will magically be SNATCHED! It takes time and dedication! • For all my plus size women that want good tights and sports bras , @oldnavy & @oldnavyplus IS THE BEST ‼️ •Come Get A Workout Session For The Low! Starting at $14 for 1 session! • All Nutrition Plans $5 Today! Dm me to Purchase! This plan only includes the amount of calories you should be eating each day! • Meal Plan NOW AVAILABLE! For $25 You get 3 meal options , several food and snack options including your calorie count and the foods will have the calorie amount next to them also! 💪🏾💕 WE CAN DO THIS !! #weightlossjourney #weightlossmotivation #weightlosstransformation #extremeweightloss #fitnessinspiration #healthyweightloss #healthylifestyle #healthybodyhealthymind #healthjourney #myfitnessjourney #myfitnesspaljourney #selflove #fitnesslifestyle #gymmotivation #gymtime
885 likes 17 comments
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3 hours ago
🔥MOTIVATED VS. UNMOTIVATED🔥 - - ________________ Yes, this may seem a bit black and white. But in general, I’d say that your habits are a direct indication of your mindset and motivation. Psychologists have found that people who don’t think “they’re enough” lack a general sense of self-respect, and they tend to neglect their health, wealth, relationships, etc. On the other hand, when you start to believe that you’re enough, you begin to realize that you deserve more. You deserve better health, more prosperity, better relationships. This is why you need to start to actively entertain the idea that you are enough, and you’ll instantly notice how you’ll transform from being lazy and unmotivated to being filled with more gratitude , energy, and a positive mindset. Yaniv ✌❤ ________________ For more fitness & nutrition info: ⚡Follow @nutritionculture ⚡Follow @nutritionculture ⚡Follow @nutritionculture _________________________ #weightloss #fatloss #health #healthylifestyle #workout #fitness #dietplan #bodytransformation #exercise #healthhabits #nutrition #weightlossjourney #motivation💪 #fatlosscoach #fatlossprogram #nutritiontips #fatlosstips #fitnessjourney #losefat #nutritionculture #fitnessmotivation #caloriedeficit #healthyhabits #buildmuscle #financialtips #dailyroutine #rightmindset #habits _________________________
1411 likes 50 comments
one or more people, people standing, sunglasses and outdoor
16 hours ago
I'd be lying if I said I'm alright. I thought I would be but this is so hard. I legitimately wouldn't wish this on my worst enemy. I love @morganlosing and @heybabymaple more than anything and being away from them has turned out to be so much more difficult than I thought. . If you missed why we are apart it's because of our immigration process. I will be visiting every few weeks when I can but even that could be denied for no reason at all. Luckily we are doing everything properly and legally with professional guidance so I pray for the best. . Feeling in a funk right now so it's been hard to post or even take stories but I thank you all for the continued support and messages. I'll hopefully get back to myself soon as I'm only away from them for another 5 days. Can't wait 💪💯
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food
5 hours ago
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one or more people, people standing, shoes, phone and closeup
17 hours ago
⭐️⚡️⭐️Tomorrow is the day! Tomorrow I will be having loose skin removal. Super grateful that it was covered by insurance. Surgery is at 12:15. I will be getting to the hospital at 10:15am. I am super excited, a tiny bit nervous. Not nervous for the actual surgery but anxious about the results, having anxious thoughts that I should have lost more weight. 🍔Thoughts that I won’t have good results because I’m not “skinny”. I know I’m just anxious but these thoughts do keep running through my mind. I am going to do story updates of my progress. Wish me luck! See you on the other side! 🤓⚡️ . . #vsg #weightloss #weightlosssurgery #wls #plasticsafterwls #panniculectomy #weightlosstransformation #weightlossjourney #keto #lowcarb #transformation #plasticsurgery #vsgjourney #vsgcommunity #vsgsurgery #panni
1539 likes 83 comments