Newest weightlossbeforeafter Photos

one or more people and people standing
10 minutes ago
❤️Want to lose weight? Check out my page @daily.loss.weight for more info on how too! . . Credit to from @lighter_lisa . - Today is a big day! I’m celebrating one year of maintaining my goal weight and earning my Lifetime membership at @WW (Weight Watchers). This past year has been, without question, the hardest, most emotionally difficult year of my life. It has been one painful loss after another. The hits just kept coming. So to be able to maintain my weight loss and stay in control of my journey though it all has proven to me that I CAN and WILL do this for LIFE. Whatever plan you choose, make sure it is sustainable in the long term, because how you lose it will be how you keep it off for good. The habits that got you there will keep you there, through the sucker punches of life. I began this journey 3 years and 8 months ago. It hasn’t been fast or easy. But it has been worth every minute, every hard choice, every drop of blood, sweat, and tears. Anything worth having is worth fighting for. YOU are worth fighting for. Don’t wait another day to live your best, most dynamic life. It’s out there waiting for you to rise up and claim it. GET IT! -152 pounds Size 28 to size 8 -23 inches from my waist 5’7” and 41 years old. .,............................ 🔥How One Woman Discover the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs Using Simple 2-Step Ritual💚 👇👇👇👇 CLICK LINK IN BIO 👉@daily.loss.weight 👈 . 🔥 Don't forget to Share and Follow me 👉@daily.loss.weight 👈 for more like this! . . . . . . . .
2 likes 1 comments
one or more people and people standing
1 hour ago
WHO SAID YOU CANT!!?!?! Find a reason and let it be your guiding light. Is it your kids? Your health? A hike you never took? The swimsuit you never wore? Whatever it is, Let it guide you. Small victories will turn into huge ones. ❤320lbs TO 149lbs ❤ Make sure to share some motivation by double tapping for this amazing Transformation by 📸 @tinaminasyan ⠀ ——————————————————— ⭐Follow @weightloss.getfit ➡For amazing before&after photos and inspiring weight loss stories ⭐Follow @weightloss.getfit ——————————————————— 📩You also got a transformation you want to share with others? Feel free to dm me ☺
44 likes 2 comments
#considerations #alternative #opportunity #convenient #important #advantage #something #difficult #b...
1 hour ago
#considerations #alternative #opportunity #convenient #important #advantage #something #difficult #bringing #exercise #whenever #benefit #fitness #regular #routineBringing Home the Gym If you find it difficult to manage gym time into your regular routine, there is an alternative that a growing number of people are taking advantage of. When you invest in a home gym, you can benefit from the opportunity to exercise whenever it’s convenient for you. If this sounds like something that could amp your
0 likes 0 comments rickiefellows2
#motivational #motivation #fitxgrinds #christmas #birthday #athletes #exercise #crossfit #trainers #...
1 hour ago
#motivational #motivation #fitxgrinds #christmas #birthday #athletes #exercise #crossfit #trainers #fitness #perfect #someone #apparel #clothes #workoutIt Wasn't Pretty But I Got Done Gym Motivation White Fill It Wasn't Pretty But I Got Done Gym Motivation White Fill: FitXGrind's motivational workout apparel will make the perfect gift idea for fitness trainers, crossfit athletes, Christmas, or any birthday. If you know someone who loves gym humor, gym memes, or are in need of a fitness shirt for
0 likes 0 comments thegarden0148
#jenniferdaredesigns #motivation #running #fitness #watches #runner #rockin #quote #women #want #bes...
1 hour ago
#jenniferdaredesigns #motivation #running #fitness #watches #runner #rockin #quote #women #want #best #gift #very #bod #whoVery Best Fitness Watches for Women Who Want A Rockin' Bod! Running motivation quote gift for runner by JenniferDareDesignsRunning motivation quote gift for runner by JenniferDareDesigns
0 likes 0 comments bh48tr
4 Day Workout Program to Build Serious Mass Fitness fitness bodybuilding #Serious #Fitness
1 hour ago
4 Day Workout Program to Build Serious Mass Fitness fitness bodybuilding #Serious #Fitness
0 likes 0 comments mayjesusa
Smart Watch Bracelet Fitness Tracker Blood Pressure Heart Rate for iOS Android #Fitness
1 hour ago
Smart Watch Bracelet Fitness Tracker Blood Pressure Heart Rate for iOS Android #Fitness
0 likes 0 comments buacuz
Resistance Loop Fitness Bands w/ Instruction Guide Carry Bag Video Set of 5 #Fitness
1 hour ago
Resistance Loop Fitness Bands w/ Instruction Guide Carry Bag Video Set of 5 #Fitness
0 likes 0 comments buacuz
#computer #calories #fitness #sitting #these #while #front #moves #your #that #ways #burn #work #try...
1 hour ago
#computer #calories #fitness #sitting #these #while #front #moves #your #that #ways #burn #work #try #you5 Ways to Burn Calories While Sitting in Front of Your Computer Try these 5 fitness moves that you can do in front of your computer at work!Try these 5 fitness moves that you can do in front of your computer at work!
0 likes 0 comments gymdecarations
workouts to lose weight fast #Fitness
1 hour ago
workouts to lose weight fast #Fitness
0 likes 0 comments colbycolby75
1 hour ago
0 likes 0 comments fitnessmaniaAU
#striveforgreatness #fitnessmotivation #personaltrainer #girlswhosquat #girlswholift #nutritionist #...
1 hour ago
#striveforgreatness #fitnessmotivation #personaltrainer #girlswhosquat #girlswholift #nutritionist #fitnessgirl #fitnesslife #goaldigger #nutrition #fitness #matter #active #doesnt #upgetDoesn ’t matter what you do as long as you get up,get active and just DO IT! @v_coop_Doesn ’t matter what you do as long as you get up,get active and just DO IT! @v_coop_
0 likes 0 comments coktired
Here's how I quit my 9-5 job to begin a fulfilling and happy career in health coaching! Full article...
1 hour ago
Here's how I quit my 9-5 job to begin a fulfilling and happy career in health coaching! Full article on BlondeBeetNirvana.com #nutrition #keto #paleo #healthylifestyle #fitness #career #selfcare #jobs #motivation #inspiration #superfoods #fitnessjobs
0 likes 0 comments lavina0556
Transform your midsection into a hard and defined six-pack with these five-move sessions that hit yo...
1 hour ago
Transform your midsection into a hard and defined six-pack with these five-move sessions that hit your lower abs and obliques hard. #absworkouts #gym #fitness #sixpack #absexercises #workoutathome #fitnessgymsnearme
0 likes 0 comments sana0634
Keto Peanut butter cookies. .  These cookies are super soft and dense. Like firmer version pop them...
1 hour ago
Keto Peanut butter cookies. . These cookies are super soft and dense. Like firmer version pop them in fridge, it will get chewy. . . If you are a peanut butter lover, then these are prefect treat for you. . . #peanutbutter #chocolate #healthyfood #keto #breakfast #foodporn #food #healthy #foodie #yummy #dessert #peanut #healthylifestyle #cake #glutenfree #peanuts #fitness #delicious ##ketofam #lowcarbdiet #lowcarbhighfat #protein #healthyfood #ketolifestyle #paleo #ketofood #glu ..
0 likes 0 comments jeramyporos
Fitness fitness trainers #trainers #fitness
1 hour ago
Fitness fitness trainers #trainers #fitness
0 likes 0 comments douglasraelynn_
Vibram FiveFingers KSO EVO Camp Shoes - Women's Black/Rose 43 EU 18W070143 #Fitness
1 hour ago
Vibram FiveFingers KSO EVO Camp Shoes - Women's Black/Rose 43 EU 18W070143 #Fitness
0 likes 0 comments buacuz
Topo Athletic Rekovr - Men's Charcoal / Black Medium 12 #Fitness
1 hour ago
Topo Athletic Rekovr - Men's Charcoal / Black Medium 12 #Fitness
0 likes 0 comments buacuz
S.m hat sich etwas auf #Fitness Training gemerkt.Pin3Tsd.#womensworkout #workout Fitness fitness tra...
1 hour ago
S.m hat sich etwas auf #Fitness Training gemerkt.Pin3Tsd.#womensworkout #workout Fitness fitness trainers #etwas ##Fitness
0 likes 0 comments douglasraelynn_
#motivational #motivated #fitness #posters #girls #diary #lets #grab #get #fit #myLets Get Motivated...
1 hour ago
#motivational #motivated #fitness #posters #girls #diary #lets #grab #get #fit #myLets Get Motivated! Grab My Fitness Motivational Posters Lets Get Motivated! Grab My Fitness Motivational Posters - Fit Girl's DiaryLets Get Motivated! Grab My Fitness Motivational Posters - Fit Girl's Diary
0 likes 0 comments ariyahhogan87
BeachBody Insanity Replacement Upper Body Weight Training #Fitness
1 hour ago
BeachBody Insanity Replacement Upper Body Weight Training #Fitness
0 likes 0 comments buacuz
B-FIT Activity Tracker Watch w/ 5 Bands #Fitness
1 hour ago
B-FIT Activity Tracker Watch w/ 5 Bands #Fitness
0 likes 0 comments buacuz
Stoic Synth Trail No-Show Sock - 2-Pack #Fitness
1 hour ago
Stoic Synth Trail No-Show Sock - 2-Pack #Fitness
0 likes 0 comments buacuz
one or more people, people standing and text
10 hours ago
To lose weight permanently requires faith – faith there is a bigger life waiting for you beyond food and weight. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
6 likes 0 comments
one or more people and people standing
11 hours ago
The first picture popped up on my timehop as a year ago today. In 1 year I have lost 186lbs and gained so much in life!. ------------------------------- 👉 😟💪 ❤Follow us ➡️ @weightloss.amazing for more transformation, motivation like this!. ------------------------------- Thank you for sharing: @raisingthemonteiros_
25 likes 6 comments
one or more people, people standing and text
13 hours ago
There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
3 likes 0 comments
one or more people and people standing
13 hours ago
She is so blessed To have the love from all of you. I am so inspired by all of the inspirational and powerful people that have impacted me throughout this journey. . . . . Follow me 👉@daily.loss.weight for INSPIRING STORIES, TIPS and MOTIVATION👊 💪 SHARE, COMMENT & GET WHAT YOU WANT IN ✔️ 👉@daily.loss.weight 👈. . . . Story by @Mclivinit . . .
43 likes 1 comments
one or more people and people standing
14 hours ago
👊You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster and stronger. Remember that. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
6 likes 0 comments
one or more people, people standing, phone, selfie and indoor
20 hours ago
"I have a love-hate relationship with my transformation. It just brings up a lot of feelings. I’ve transformed into SO many things between these two pictures.But I’m still so similar. I mean, down to even my outfits 😂 It helps me solidify that I’m still the same bitch even after all these pounds. 💁🏻♀️" - The best weight loss discovery 2019! ⁣⁣It is the result of research by leading experts in the world! ⁣⁣Millions of people have succeeded. What are you waiting for ? ⁣⁣Start right now !!⁣⁣ Link in my bio ☺ @ketohealthpoint - Credit to the owner: @macweenie🙏🏽 - . #gettingfitagain #gettingfit #blackketogirl #ketomadesimple #ketosimple #naturalweightlossresults #naturalweightlossjourney #ketobeforeandafter #beforeafterweightloss #beforeandafterweightloss #weightlossbeforeafter #ketogenic #weightlosssuccess #pcosweightlossjourney #fattofit #pcosweightloss #facetofacefriday #nutritionalketosis #ketosisdiet #ketosisworks #nutritionalketosis #weightlossprogress
100 likes 1 comments
one or more people and people standing
20 hours ago
To be honest, my life the last 6 years has a pattern. ⁣⁣⁣ ⁣⁣ HIT HARD ⁣⁣⁣ BLESSING ⁣⁣⁣ ⁣⁣⁣ On repeat. ⁣⁣⁣ ⁣⁣⁣ I was overweight, broke and in a job I hated and got divorced and became a single mom. ⁣⁣ ⁣⁣⁣ Boom - lost 150 lbs weight and found my passion for inspiring people to become the best versions of themselves BEYOND fitness and started my own training business ⁣⁣⁣ . 👉 😟💪 ❤Follow us ➡️ @weightloss.amazing for more transformation, motivation like this!. . . 📸 All credits to respective owner(s) // @ericafitlove . .
113 likes 9 comments
one or more people and people standing
23 hours ago
Together, we have lost 120 lbs! 😳⁣⁣ ⁣⁣ I could not be more proud of how far we have come together. It only took me a year and a half to convince my husband to start keto 🤪. I’m so happy that he did because look how HEALTHY he looks! ⁣⁣ ⁣⁣ If you don’t have a spouse, significant other, or friend to do keto with you, please seek out help on this page. I know there are so many of you who don’t have the support you need. Please comment below and maybe someone will reach out to you who needs you too! Keto can ABSOLUTELY be done alone, but it is so much fun to have a partner. Don’t be afraid to reach out! ⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⁣💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @keto_weightloss_nation ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . ⁣⁣⁣ 📸 belongs to @ketomadesimple⁣
207 likes 2 comments
one or more people and people standing
1 day ago
It takes time, y’all. ⁣ ⁣ I spent 26 years of my life forming bad habits and relationships with food and fitness. ⁣ ⁣ It’s taken TIME to reform, relearn, rewire my relationship, ideals and thoughts toward living a healthier lifestyle. ⁣ ⁣ We live in a time where everyone wants results FAST, instant gratification and hate to burst your bubble..it doesn’t work like that. ⁣ ⁣ My results are from LONG term habit changes. Getting back up after I’ve fallen down. Waking up daily with the attitude of “trying ti get better everyday” and if I fail, I try AGAIN! ⁣ ⁣ Don’t pay attention to anyone else's time line but your own❤️ . Don't forget to Share and Follow me @daily.loss.weight for more Like This! . . . Cre by@ericafitlove Reposted from @weightlossforher.forwomen
79 likes 6 comments
one or more people, people standing and text
1 day ago
💯 You want to lose weight by having a healthy keto diet but don't know what to do? 💪 Join our 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ CLICK The 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @best.weightloss.system ⬅️⁣⁣⁣⁣⁣ . . Day 351⁣⁣⁣ .⁣⁣⁣ It’s the first day of school again!! .⁣⁣⁣ .⁣⁣⁣ 9/11/17 vs 8/27/18 :⁣⁣⁣ So our first day of school last year was delayed due to Hurricane Harvey. (And to think that exactly a year ago I was glued to the news for a good 3 days, trying to figure out if the rain was ever going to stop!!) .⁣⁣⁣ .⁣⁣⁣ About 2 weeks away from hitting my first ketoversary!! .⁣⁣⁣ .⁣⁣⁣ I hope y’all have a PHENOMENAL Monday!! Slay this week!!! — — —⁣⁣⁣ ⁣⁣⁣ Hey you! You rock! ♥️⁣⁣⁣ ⁣⁣⁣ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance?⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣ Simply follow the plan and you WILL succeed!😍⁣⁣⁣⁣⁣⁣ Check our link BIO and start NOW - @best.weightloss.system ⁣⁣⁣ Credit @cat_tries_keto⁣⁣⁣ . . #weightlossmotivation #transformationtuesday
53 likes 1 comments
one or more people and people standing
1 day ago
👊If you want something you’ve never had, then you’ve got to do something you’ve never done. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
7 likes 1 comments
one or more people and people standing
1 day ago
100 pounds down & 100% natural 🎉 No pills, No surgery & No waist trainers. I’ve been on this journey for some time now and let tell you it has not been easy. I’ve lacked motivation, I’ve had depression and I was super inconsistent but I’ve always wanted to be best version of myself and I never forgot that. . 👉 Double tap & Tag a friend who needs motivation! 😘 . 🔥How One Woman Discover the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs Using Simple 2-Step Ritual💚 👇👇👇👇 CLICK LINK IN BIO 👉@daily.loss.weight 👈 . 🔥 Don't forget to Share and Follow me 👉@daily.loss.weight 👈 for more like this!. . . . . Story by @thickfitqueen___ . . .
202 likes 12 comments
one or more people and people standing
1 day ago
👊You are not just doing it for yourself. Your transformation can inspire others. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
10 likes 2 comments
one or more people and people standing
1 day ago
An addiction, no matter what it is, is something extremely hard to overcome. I had the gastric bypass 15 months ago, and it has helped me immensely and been an incredible tool in my journey. That being said, gastric bypass IS NOT brain surgery.. I AM STILL an addict to food. Emotional eating is something that I am still trying to overcome. People WILL doubt you, people will say surgery paid for your weightloss, people will say HORRIBLE things, people will say you CAN’T. People will also say you can, people will say that you are an inspiration, people will say you are incredible. What is the truth?? YOU determine your future, and YOUR opinion is truthfully the only one that should matter. - Don’t let today’s troubles bring you down. Don’t let life’s little obstacles keep you from trying. Don’t let your fears keep you from dreaming. Don’t give up for any reason. BELIEVE IN YOURSELF. . Follow 💖 @weightloss.amazing Follow 💖 @weightloss.amazing . 📸Credit by @By @mclivinit - . . . .
76 likes 9 comments
one or more people, phone and selfie
1 day ago
👊Discipline is choosing between what you want now and what you want most. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
10 likes 1 comments
one or more people, sunglasses and closeup
1 day ago
Face Off Friday! What a difference 96.5kgs/213lbs can make! (Yes that's right, I'm counting half kgs now because I've worked hard for them! 😁.) . I solemnly swear to NEVER let myself get that big/look like that again. . When I look at that before pic, I see a broken woman, held down by a massive weight of denial and grief. I'm so glad she decided to get that weight off (literally and figuratively) and get herself some help ❤. . . Almost at 100!!! 🤘🤘 . . . #faceofffriday #faceofffridays #faceofffriday👊👊 #faceoff #face2facefriday #face2face #facetoface #facetofacefriday #weightlosscomparison #weightlosstransformation #weightlosstransformations #facetransformation #weightlossbeforeandafter #weightlossbeforeafter #weightlossprogress #weightlossprogression #progresspics #gettingthere #wlsbeforeandafter #wlsprogress #wlsbrisbane #wlsaustralia #wlssupport #weightloss #weightlossjourney #weightlosssurgery #wlsjourney #vsgjourney #weightlossjourney #journey
43 likes 10 comments
one or more people, people standing and outdoor
1 day ago
💪😍 TRANSFORMATION THURSDAY 🥳⁣ •⁣ 11 stone gone forever 🙌🏼 The day we look back to be able to look forward 💃🏽 the day I come face to face with what I was and what I have become. If I could give anyone any advice, it would be to start your journey. Day one or one day, you decide 💗⁣ - The best weight loss discovery 2019! ⁣⁣It is the result of research by leading experts in the world! ⁣⁣Millions of people have succeeded. What are you waiting for ? ⁣⁣Start right now !!⁣⁣ Link in my bio ☺ @allweightloss - Pic by @skinnyjeansandbakedbeans - . #gettingfitagain #gettingfit #blackketogirl #ketomadesimple #ketosimple #naturalweightlossresults #naturalweightlossjourney #ketobeforeandafter #beforeafterweightloss #beforeandafterweightloss #weightlossbeforeafter #ketogenic #weightlosssuccess #pcosweightlossjourney #fattofit #pcosweightloss #facetofacefriday #nutritionalketosis #ketosisdiet #ketosisworks #nutritionalketosis #weightlossprogress
20 likes 0 comments
one or more people, people standing and child
1 day ago
Weightlosse motivation 😍😍 - It was hard to dress up at my heaviest. Clothes always seemed a little more expensive and harder to come by. But even more than that, I didn’t want to be seen. I didn’t want any attention drawn to me. I thought if I dressed to hide my body, nobody would know the secret I had been keeping... I was 300lbs. . . . But the thing is, my clothes weren’t hiding anything. I was 300lbs regardless of what I wore. And although the way my body looked was a shock to me... everyone else around me was familiar with it. . . . When I started taking pride in how I dressed, doing my makeup and painting my nails... my whole perspective changed. I started feeling more confident and even venturing outside of my comfort zone. It’s amazing how much of a difference a new outfit and pair of heels can make. . . . Wherever you are in your journey, even if you’ve yet to begin... Don’t forget to celebrate yourself. You deserve to feel confident in both your clothes and your skin at any weight ♥️ . 💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @keto_weightloss_nation ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . Tag your friends 🌹🌹🥀 📸 @loving_lessofme_more 😘😘
212 likes 3 comments
food
1 day ago
Low Carb style Burger Before & After -< 15 minutes recipe no microwave needed just 5 ingredients + one old fashioned cast iron pan 🍳 & elbow grease 💪🏼😜 —— 👉🏼 Breakdown 473 Calories 34 Protein 10 Carbs Fat 33 - Fibre 6.6 - (you can further adjust the fat to a leaner Beef fat%). Treat recipes as a template and adjust to your preference. Ie don’t like spinach use Kale, don’t like Fungi use tomatoes, don’t like avocado - who are you?! —— 👉🏼 What you will need • 1 tsp Ghee • 1/2 Avocado • 4 oz Grass Fed (1) Ground Beef [i go 20% fat more flavour] ((1) contains more nutrients and they are calorie free don’t worry 😉 ) • 1 cup chopped spinach • 1 cup chopped mushrooms 🕺🏼 Salt to taste. —— 👉🏼 How the Magic Happens ✨ 1. Form a Pattie or use a Pattie maker like I did ;-) 2. Preheat cast iron pan to medium high 3. Add the ghee, Cook the Pattie, dont not touch for 3 minutes. 4. Sauté the mushrooms and spinach until wilted on the other side around 3 minutes. 5. Turn over Pattie and repeat ^ 3 Minutes do not touch or fiddle! Otherwise will not create a crust and will stick and break! 6. Slice an avocado 🥑 7. Turn heat off and place a spinach a spinach leaf like a wrap or use collard green or lettuce wrap, whatever is at your disposal! 8. Season to taste, Tuck in and enjoy! Add some tomatoes for some freshness & herbs 🌿 Have a great Friday and weekend Ryan ❤️✌🏻. • Credit @livevitae . . . . . #weightlossbeforeafter #weightlossupport #100poundweightloss #100porcentotributario #100poundslost #losethatfat #loseweightnotcurves #losebodyfat #losingweightishard #ketogeniclife #ketoforthewin #ketoforpcos #ketoforwomen #ketoforbeginners #ketotransformations #ketogenicjourney#ketogenicrecipes #ketogenics#ketogeniccom #ketogenicgirl #ketodieting #extremeweightlossjourney #ketogirl #ketogirls #ketoweightlossjourney
142 likes 1 comments
one or more people and people standing
2 days ago
Hello, I am Bria and I started this Keto Journey 6/10/18 and as of this pas Wednesday I have lost 55lbs! This is a 12 week difference. Going Keto has definitely changed my life! It had to be one of the best decisions I ever made! I hope my story will inspire someone else! . . 👇🏽Want to lose 5-10 lbs in the first week alone with a to lifestyle?⁣⁣ ▶️ You can click the link in our bio @healthylifesystem to get Everything You Need for keto Success: armed with 𝟐𝟖-𝐝𝐚𝐲 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧, the 𝟕 𝐊𝐞𝐭𝐨 𝐠𝐮𝐢𝐝𝐞𝐬, and the 𝟑 𝐛𝐨𝐧𝐮𝐬 𝐠𝐮𝐢𝐝𝐞𝐬… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone. 👉 Join the 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 right now. . ➡️ CLICK The 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @healthylifesystem ⬅️⁣⁣⁣⁣⁣ . . . . . . . . . . Don't forget to share and follow @healthylifesystem for more. Cre by @v_xi_mmxv #ketotransformation #myweightlossjourney
799 likes 11 comments
one or more people, people standing and outdoor
2 days ago
Its that time again.. ! Down 83 pounds since March 7th 💪 🙌 . People keep asking me what my goal is and honestly I have no idea. I feel like I'll know when I get there. They also want to know do I regret anything and I do. I regret not doing it sooner. Time is a thief and you can't get years back, dont waste time being scared. Just take the leap of faith . . Don't forget to Share and Follow me @daily.loss.weight for more Like This! . . 📸 @fibrofightingbarbie
213 likes 6 comments
2 days ago
My mornings stays the same. Feed your body well to be nourished throughout the day. If you're not feeling your best, you will not do your best👩‍🏫
5 likes 3 comments
one or more people, people standing and sunglasses
2 days ago
🔥So back in April I tried my favourite denim dress on. As you can see from my face I was gutted!! Second pic was May and the third pic is me NOW #nsv I’m so so happy!! I screamed in excitement. Knowing I’m back in it makes me feel so bloody good.! This was my goal and I’ve smashed it in just 3 months. I can’t bloody believe it. It’s photos like these that got me through the ups and downs and this picture kept me going every time I wanted to give up. I wasn’t going to try it on today as I was still hesitant. But not anymore!!!!! Absolutely nothing can stop me when I’m on a roll. Have an awesome Friday peeps. You got this ladies and gents 🤩💪🏼🔥⁣⁣ . 💪🏼Follow us ➡️ @weightloss.amazing for more transformation, motivation like this!
88 likes 12 comments
one or more people, people standing and text
2 days ago
👊The struggle you’re in today is developing the strength you need for tomorrow. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
10 likes 0 comments
one or more people
2 days ago
🍓🍒 Amazing 👏 So awesome!!! 😍 Follow @ketodietig_ for more tips & transformation stories! Tag a friend! . 👉 Double tap & Tag a friend who needs motivation! 😘
73 likes 1 comments
No photo description available.
2 days ago
🎃🎃🎃🎃 Pumpkin Haul 🎃🎃🎃🎃 . . At first glance this looks like a fall post, and it is sort of, but really it’s a weight loss post... look at those thighs! Those are mine! For the first time in my life I actually like my thighs! They’re cute and curvy and shapely and I like them! Self love and self acceptance is so freeing ❤️ ANDDD I’m actually wearing jeans! Light jeans! And a light top! You wouldn’t have caught me dead in this outfit before losing nearly 50 pounds, I’m sorry I just didn’t feel comfortable in anything but lose black clothing. . . . So another non-scale victory over here, having a carefree fun fall, frolicking in the pumpkin patch with my fiancé 😍😍😍 Pinch me! . . . P.S. Also bought 10 pumpkins, 6 squash and 30 gourds! Supporting local farms makes me soooo happy 👩🏽‍🌾🌾🌽 . . . PPS If you’re sick of dreading a full body photo like I used to, and wearing black baggy clothing out of comfort and you’re ready to make a lifestyle change for a better and healthier you, link in bio to The Bliss Meal Plan 💕 good health and weight loss is life changing awesome not going to lie! 🎉🎉🎉🎉🎉🎉 . . .
372 likes 12 comments
one or more people and people standing
2 days ago
This weekend was one of the most fun weekends we’ve had in a long time. We attended my husband’s cousin’s rehearsal dinner, wedding and then brunch. We danced the night away on Saturday night. I stayed keto on Friday but Saturday and Sunday I didn’t, which I’m okay with. I am up 8ish pounds of water weight but it’ll come off in no time. I enjoyed every second of the wedding and loved getting to watch the two families come together. . I’ve found that when I’m comfortable in my body, I enjoy things so much more deeply. It’s easy to lose sight of reality when you are constantly comparing yourself to others. I remember hating events because I was so uncomfortable in my skin. Today I challenge you to find something you love about yourself and think about that often. We are so valuable and deserve all the good thoughts about ourselves. . What are you loving about yourself lately? . credit: @alliedoesketo . 😕 Want to lose up to 20 lbs in the first month alone with keto lifestyle?⁣⁣ 👉 Then sign up now for "The 28-Day Keto Challenge" to start your own keto journey and lose weight from now on and in the long-term.⁣⁣⁣⁣⁣⁣⁣ . ➡️ LINK IN BIO @keto_weightloss_nation ⬅️ . Follow @keto_weightloss_nation for more awesome motivational posts every day!
393 likes 1 comments
one or more people, people standing and outdoor
2 days ago
Transformationtuesday Hiking edition!🌊🏞 Those shoes have seen a lot! 220lbs ⬇️ . From getting winded and being in pain while walking less than a mile to a lighthouse, all the way to hiking in Rocky Mountain National Park with ease. . Being able to experience life (even if it means getting injured along the way 🤦🏼‍♀️) is the absolute most rewarding thing to come out of my weight loss. I’ll never go back!. . Don't forget to Share and Follow mẹ @daily.loss.weight for more Like This! . Cre by @losing_for_health thank you❤️
79 likes 6 comments
one or more people
2 days ago
👊Being healthy isn’t about the weight you lose, it’s about the life you gain. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
12 likes 0 comments
one or more people and people standing
2 days ago
👊It is the things we work hardest for that will reward us the most. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
6 likes 0 comments
one or more people, people standing, stripes and outdoor
2 days ago
Left Photo: 1.5 months post-op feeling SMALL. Proud and happy. And excited. Size: 18. . . 🥰 fast forward 🥰 . Right Photo: 10 months post-op. Proud and happy. Astonished with how far I’ve come. And excited for the future. Size 8/10. - The best weight loss discovery 2019! ⁣⁣It is the result of research by leading experts in the world! ⁣⁣Millions of people have succeeded. What are you waiting for ? ⁣⁣Start right now !!⁣⁣ Link in my bio ☺ @ketohealthpoint - Credit ; @totallysleevingitoverthere - . #gettingfitagain #gettingfit #blackketogirl #ketomadesimple #ketosimple #naturalweightlossresults #naturalweightlossjourney #ketobeforeandafter #beforeafterweightloss #beforeandafterweightloss #weightlossbeforeafter #ketogenic #weightlosssuccess #pcosweightlossjourney #fattofit #pcosweightloss #facetofacefriday #nutritionalketosis #ketosisdiet #ketosisworks #nutritionalketosis #weightlossprogress
47 likes 1 comments
one or more people, people standing and text
2 days ago
😊Let this be your motivation to start your journey or not give up on it 🙌🏽⁣⁣ ⁣⁣⁣⁣Amazing Transformation by @kaiitgoesketo⁣ ⁣ TAG who would love To start a  weightloss journey 👴🏃🏋👧 --- 😋 💯 🍀 🔥 You want to lose possibly 5-10 lbs in the first week alone with #ketodiet ?⁣ 👉 Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ Click the 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 ➡️ @keto_weightloss_nation 😍
844 likes 8 comments
one or more people, people standing and text
2 days ago
💯 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Click 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 for start keto @healthylifesystem ◀️⁣⁣⁣⁣⁣⁣ . . . Introducing by @jennacantlose : This is what 30 pound weight loss looks like. 👀 this took me a little over two months with ketolifestyle. I cut out bread, pasta, potatoes, rice, all refined sugar, no snacks like chips and crackers. I rarely ate out. I made sure I only put WHOLE foods in my body. What I mean by Whole Foods is, nothing with additives. All fresh organic foods. Meat fish and veggies. I never felt my weight defined me, but my health DID. I felt lethargic, sad when I looked in the mirror and didn’t recognize myself. My ankles hurt. I struggled up the stairs carrying Batel. I couldn’t go on like that anymore. I’m here to say you can do it... it’s possible. it powers you! If weight loss and healthy is something you’ve always wanted, wished for, and dreamed about, then today is the day to start!!! . . . . #ketoweightloss #gettingfitagain #gettingfit #blackketogirl #ketomadesimple #ketosimple #naturalweightlossresults #naturalweightlossjourney #ketobeforeandafter #beforeafterweightloss #beforeandafterweightloss #weightlossbeforeafter #ketogenic #weightlosssuccess #pcosweightlossjourney #fattofit #pcosweightloss #facetofacefriday #nutritionalketosis #ketosisdiet #ketosisworks #nutritionalketosis #weightlossprogress #ketogenicjourney #ketogenicrecipes #ketogenics
183 likes 3 comments
one or more people and people standing
3 days ago
Our minds are powerful, more powerful than you think, don’t underestimate your power to do something you’ve always wanted to do👊🏽 ————- Don't forget to Share and Follow me @daily.loss.weight for more like this! .................................... Reposted from @getfitwjessica
157 likes 7 comments
one or more people, people standing and outdoor
3 days ago
Down 83 pounds since March 7th 💪 🙌 ⠀ People keep asking me what my goal is and honestly I have no idea. I feel like I'll know when I get there. They also want to know do I regret anything and I do. I regret not doing it sooner. Time is a thief and you can't get years back, dont waste time being scared. Just take the leap of faith. . ⠀ Make sure to share some motivation by double tapping for this amazing Transformation by 📸 @fibrofightingbarbie ⠀ ——————————————————— ⭐️Follow @howweightlosschangedmylife ➡️For amazing before&after photos and inspiring weight loss stories ⭐️Follow @howweightlosschangedmylife ——————————————————— 📩You also got a transformation you want to share with others? Feel free to dm me ☺️
47 likes 2 comments
one or more people, phone, selfie and indoor
3 days ago
👊You aren’t fat. You have fat. Fat does not define you. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
9 likes 0 comments
one or more people, people standing, shoes and outdoor
3 days ago
September 2016 ➡️ July 2019 ⬇️220lbs . What if I told you that all you have to do is not give up? I don’t care how many times you’ve tried and “failed” before, or how many times you’ve felt like quitting. The past is in the past for a reason, so don’t dwell on it. In this present moment I just want you to pick yourself up and keep going. You have not failed until you stop trying. If I can do it, so can you! . Don't Forget to Share and Follow me @daily.loss.weight for more like this! . Reposted from @losing_for_health
93 likes 2 comments
one or more people and people standing
3 days ago
👊It never gets easier. You just get better. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
12 likes 0 comments
one or more people, people standing and outdoor
3 days ago
👊Your only limit is you. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
11 likes 0 comments
one or more people and text
3 days ago
This does not have to be you. If you lost 5 lbs. in the next 5 days and was not hungry or over snacking, would that make you feel better about yourself? . If you lost 10 lbs. this month and experienced an energy boost and a more focused mindset, how would that make you feel? . Let's get you started on a free trial program by commenting YES, for a FREE trial. No purchase obligations. Photo credit: @_LukeHamilton_ . #WeightlossFails #weightlossonketo #weightlossbuddy #weightlossurgery #weightlosstricks #weightlossgirl #weightlossfails #weightloss #weightlosslife #weightlossaid #weightlossstrugles #weightlosstransformationinprogress #weightlossfromhome #weightlossjournals #weightlossdna #weightlosssuport #weightlossmeal #Weightloss #weightlosss #weightlossjourney #weightlossbattle #weightlosswithpaleo #weightloss101 #weightlossbeforeandafter #weightlossprograms #weightlossjourneycontinues #WeightLossCardioWorkouts #weightlossfixed #weightlossbeforeafter
4 likes 3 comments
one or more people and people standing
3 days ago
#ketosuccess Introducing : Ok, this is the last of the wedding photos, I promise! But looking at these two pictures side by side makes me feel so many things. This is my best friend of over 19 years, and these past two weeks together were some of the best ones of our friendship. Her bachelorette weekend, standing beside her as she married the love of her life...it was incredibly special. And I’m so thankful I was able to do it at the healthiest I’ve ever been in our entire 19 years together! We met as freshmen in high school and I was already at 240lbs. Things are so different now, she even borrowed one of my shirts to wear the night before the wedding 😱😂. Obviously, I would have been just as thrilled to be there had I not lost the weight before her big day, but I think feeling better about myself allowed me to fully focus on her and enjoy the moment. This is why this journey is so important!! You’ll never know how much peace and joy you feel until you remove the burden of self consciousness from your life. If weight loss is something you’ve always wanted, wished for, and dreamed about, then today is the day to start!! Cre: @krystalloses . 💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @keto_weightloss_nation ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ .
1569 likes 8 comments
one or more people
4 days ago
For so many years, Neha found the pounds adding up and her unhappiness growing, but she couldn't find the spark she needed to overhaul her life. "Many things happened through those years that you'd think would be a trigger to lose weight, Neha says. "But one day, I just thought, I want to live a long and happy life. - In 2018 she joined Ask Your Diet Weight Loss Program and, through healthy food choices, the pounds flew off. - She's lost almost 20 kilos in 5 months (and still losing) and significant number of inches from her waist. "This past year has flown by and I am enjoying life more and more," she says. "Time needs to slow down so I can soak it all in!" This once athletic girl knew she needed to lose weight when she realized she was tired, unhappy, and "most importantly, out of love with herself," she recalls. - Now, she's lost 20 Kgs and is still losing, all with one simple change: mindful eating and by totally revamping her diet. - Her secret weapon? ASK YOUR DIET Healthy Eating Program that prioritizes filling foods that are NUTRIENT DENSE. - ARE YOU READY TO CHANGE YOUR LIFE LIKE NEHA DID? - SO, WHAT ARE YOU WAITING FOR? - Get your customized diet plan today. Call us at 91-9871875298 or WhatsApp at 91-9871875298. - Email: askyourdiet@gmail.com
27 likes 2 comments
one or more people and people standing
4 days ago
👊Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
8 likes 0 comments
one or more people, people standing and text
4 days ago
😲6 MONTHS from NOW, what would YOU say to yourself??? This is what Jen said: “If I could go back and talk to the woman on the left, this is what I’d say to her: . . ⭐️ Girl, it’s not supposed to be this way. ⭐️ Your body is meant to feel amazing. ⭐️ It’s ok to INVEST in yourself. ⭐️ Self-care is not selfish. ⭐️ Getting older and having children does not mean that you’re meant to be permanently exhausted and sluggish. ⭐️ Taking time for yourself is not selfish. ⭐️ Taking care of yourself is not an option; it’s a PRIORITY if you want to be the best version of yourself for your family. If you want to be around long term for your family. ⭐️ You’re NOT living to your full potential. ⭐️ You should set goals for yourself. You’re CAPABLE of so much more. ⭐️ You don’t dream big enough. ⭐️ You were made for more than believing the lie that this is as good as it gets.” . . Sound familiar? This isn't just about the extra weight... the goal is to achieve a healthy body, mind, and finances. If you’re struggling in any of these areas in life, it doesn’t have to be that way! YOUR DREAMS are all on the other side of fear! . . . 🔥 Don't Forget to Share and Follow me @daily.loss.weight for more Like this! . . .
322 likes 5 comments
one or more people and people standing
4 days ago
👊If it is important to you, you will find a way. If not, you’ll find an excuse. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
11 likes 0 comments
one or more people
4 days ago
"It’s been a while since I’ve posted a before and after. With all the attention from the previous ones, I’ve found it difficult to share one again. It’s always hard when you’re constantly working on self love to have people critiquing your body, loose skin and sometimes even your happiness. But I know that there are those of you out there who are going through the same journey as me, who have had VSG or who are working on self love. I believe it’s so important to focus on your own individual journey but also to celebrate every single milestone you hit whether that’s a weight loss goal, fitting a goal outfit or even just recognising how far you’ve come mentally." - The best weight loss discovery 2019! ⁣⁣It is the result of research by leading experts in the world! ⁣⁣Millions of people have succeeded. What are you waiting for ? ⁣⁣Start right now !!⁣⁣ Link in my bio ☺ @allweightlossideas - Credit to @arianaomipi - . #gettingfitagain #gettingfit #blackketogirl #ketomadesimple #ketosimple #naturalweightlossresults #naturalweightlossjourney #ketobeforeandafter #beforeafterweightloss #beforeandafterweightloss #weightlossbeforeafter #ketogenic #weightlosssuccess #pcosweightlossjourney #fattofit #pcosweightloss #facetofacefriday #nutritionalketosis #ketosisdiet #ketosisworks #nutritionalketosis #weightlossprogress
15 likes 0 comments
people smiling, one or more people, hat and closeup
4 days ago
"Most people lose weight from their belly and boobs. Mine came straight off my face! 😂 I still cant believe how much weight I carried in my cheeks and neck. I was so puffy! I used to be so jealous of the cute ladies/moms that would shamelessly post their selfies with so much confidence. I always felt like I was too old, or not cute enough, or couldn’t get the right angle that wouldn’t make me look like the stay puft marshmallow man. Now I’m 36 and get oddly excited to post a selfie for #facetofacefriday! Ladies... post the damn selfie. I promise people like to see your beautiful faces. 🖤" - The best weight loss discovery 2019! ⁣⁣It is the result of research by leading experts in the world! ⁣⁣Millions of people have succeeded. What are you waiting for ? ⁣⁣Start right now !!⁣⁣ Link in my bio ☺ @weightlossabout - Credit ; 📷 @ketomadesimple - . #gettingfitagain #gettingfit #blackketogirl #ketomadesimple #ketosimple #naturalweightlossresults #naturalweightlossjourney #ketobeforeandafter #beforeafterweightloss #beforeandafterweightloss #weightlossbeforeafter #ketogenic #weightlosssuccess #pcosweightlossjourney #fattofit #pcosweightloss #facetofacefriday #nutritionalketosis #ketosisdiet #ketosisworks #nutritionalketosis #weightlossprogress
77 likes 1 comments
one or more people and people standing
4 days ago
👊When you find your why, you find a way to make it happen. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
10 likes 0 comments
one or more people
4 days ago
Transformation with Magic Herbal Tea: -8.5kg/18.7lbs in 40 days. Drink and fit‼️ For orders DM 📥#weightlossmission #slimmingworld #weightlosstransformation #weightloss #weightlossinspiration #weightlossgoal #weightlosshelp #weightlossjourney2019 #weightlosstea #weightlossproducts #weightlosstip #weightlossadvice #weightlossuk #swjourney #swjourneyuk #weightlossbeforeandafter #weightlossbeforeafter #weightlossmotivation #slimmingworldtransformation #swtransformation #swmotivation #slimmingworldmotivation
1 likes 2 comments
one or more people and phone
4 days ago
#ketosuccess introducing 🔥 . Tag a friend that’s new to keto 🥳 310 lbs ➡️ 186 lbs . I’ve worked hard for these results. I wish I could say it’s been a piece of cake 🍰 but it hasn’t. These results are due to not giving up regardless of how many times I fall💪 . You guys know I struggle, I fall off the wagon, eat things I shouldn’t, give in to temptation, but no matter what I get back up and give it another try 👏 . I’ve lost a total of 124 lbs though diet and exercise. I’ve had my ups and downs throughout my weight loss journey. I will say that the struggle has been 💯 worth it, but not easy. . It’s not impossible. If I can make this change, trust me, you can too! You need to set your goals, get your mind straight and don’t stop until you’re proud🙌 . I know my journey isn’t the best example, but I’m glad it’s helpful 😘 . Love you guys 🥰 📷 @low.carb.love . 💯 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @keto_weightloss_nation ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ .
749 likes 4 comments
one or more people and closeup
4 days ago
Beautiful Transformation 🦋🦋 . I’d like to thank YouTube beauty tutorials for making this eyebrow transformation possible and keto for the 67 lbs I’ve lost between! . credit: @promisedketo - . . . Still struggling to get into ketosis? . We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. . Simply follow the plan and you WILL succeed. 《Check our link in BIO @keto_weightloss_nation and start Now!》
364 likes 3 comments
one or more people
4 days ago
The reason I started this page is because I got sick of this ... 28 different progress photos between 2016-2019 and all of them are before pictures. A few months ago I started keto and then I though I wonder what would happen if I didn’t quite, but I did. There is now girls I follow on instagram who started their journeys at the same time as me that are achieving their goals and I’m sick of watching everyone else achieve their goals while I sit on the sidelines. I’ve always been a pretty active individual but I also have a terrible diet. I don’t particularly like vegetables and I love lollie, so much so that I’ve had around 6 fillings. Plus I got the implanon put in which supposedly stunts weight loss, but it helps my endometriosis so it’s preferable. But I’m sick of the excuses and the what if’s. The results happen when the excuses disappear so I’m taking away my excuses! #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #keto #ketotransformation #weightlossbeforeandafter #weightlossbeforeafter #motivation #noexcuses
11 likes 1 comments
one or more people
5 days ago
Just because you weigh more doesn’t mean you are worth less ❤️ - Weight gain is seen as such a negative thing. It’s something that people try to avoid at all costs and has this stigma of failure surrounding it. But what if weighing more meant you’d actually be happier? What if finding that balanced weight meant that you could live your life more than ever? What if you could feel confident without being that “goal weight” you’ve always imagined? What if you finally stopped dieting and actually started living? 🤷🏽‍♀️ - In no way am I saying to throw your health out the window and fill your body with crap in order to be happy, but I simply challenge you to re-think where your happiness is coming from. What are you sacrificing in order to weigh less, and is that truly making you feel fulfilled? . - Sometimes gaining weight is simply a side effect of living your best life, and that is something I will never be ashamed of (and you shouldn’t be either) ❤️ . Don't forget to Share and Follow me @daily.loss.weight for more Like this! . . . . .. . . . . . . 📸 Cre by @dedikated_lifestyle
32 likes 2 comments
one or more people and people standing
5 days ago
Yesterday I was having one of those mental days. If you’ve gone through a weight loss transformation you know what day I’m talking about. . The one where you look in the mirror and see the old you. You don’t see the hard work, the struggle and the dedication that got you to where you are today. You see the loose skin, the stretch marks, and often times you see your old reflection. . Yesterday- that’s the type of day I was having. And then I reminded myself I am NOT that girl anymore. I am strong. I have overcome. I am healthy. Regardless of my weight... I am me. And that’s okay. So I tried on my “skinny dress” and took a long hard look at myself- because sometimes you just need that reminder of how far you have truly come. . . 😫 Have you felt this way during your weight loss journey? Surely ☹️.... But just remember that while others are settling for a life they don't like, you're working to create an amazing, healthier and better life. ❤️ . Seriously girl, you are amazing and valuable! So keep going 🔥🔥 . 👉 @weightlosstruggle ✔️ . 😲 Need help to start your transformation? Click the link in bio now! 👉 @weightlosstruggle 👈 . . 📷 Success story from @kburg21 #weightlosstruggle #fatlossoriginal #fatlossori #fatlossasli #weightlosschange #weightlossformums #weightlossapp #weightlossbeforeafter #weightlossbootcamp #weightlosschart #weightlosscentre #weightlossdietplan #weightlossdetox #weightlossexercise #weightlosse #weightlossforivf #weightlossfit #ketodiets #ketodietappchallenge #fatlossrace #fatlossadvice #fatlossrecipes #fatlossinspiration #fatlosscoaching #loseweightmotivation #loseweightwithme #loseweightgetfit #loseweightnothate
101 likes 1 comments
No photo description available.
5 days ago
Transformation with Magic Herbal Tea: -5.6kg/12.3lbs in 20 days. Drink and fit‼️ For orders DM 📥#weightlossmission #slimmingworld #weightlosstransformation #weightloss #weightlossinspiration #weightlossgoal #weightlosshelp #weightlossjourney2019 #weightlosstea #weightlossproducts #weightlosstip #weightlossadvice #weightlossuk #swjourney #swjourneyuk #weightlossbeforeandafter #weightlossbeforeafter #weightlossmotivation #slimmingworldtransformation #swtransformation #swmotivation #slimmingworldmotivation
2 likes 1 comments
one or more people and people standing
5 days ago
Okay, I know some of my friends and family members follow me and are probably wondering now if I have anything other than transformation to share. LOL. The answer is, no, I don't, so hang in there while I heal, grow, get stronger, change my body and maybe inspire others to do the same. 😜🙃😉 But now I'm going to speak to those few people who don't know me but follow me because of my journey, because they too have over 100 lbs to lose and need some inspiration or some encouragement to love themselves. Don't you look at those weight loss before/after photos and wish you had them? Me too!! All I've had until now has been many, many befores. But what would happen if you didn't give up, you just held on, pushed through, loved yourself enough, made another choice? This.This is what happens. I have so far to go, but this is true progress. True proof of all my hard work, tenacity, sweat in the gym, better food choices made, goals reached, negative thoughts changed. I'm so proud of myself. That time is going to pass anyway, so you should make the most of that time. #keto #ketolifestyle #bestlife #ketobeforeafter #weightlossbeforeafter #eatlikeyouloveyouraelf #worthy #selflove #loveyouraelf
19 likes 15 comments
one or more people and people standing
5 days ago
👊Once you control your mind you can conquer your body. . 👉Don't Forget To Follow My Account 👉 @weightlossbeforeandafter1 💪💪Click on the link in bio if you want to know how I lost tons of weight with the keto diet💪💪 . . #loseweighttips #weightlossstories #loseweightnaturally #weightlossinprogress #weightlosstruggle #weightlossjourneyuk #loseweigth #weightlossquotes #weightlosstip #weightlossdiaries #loseweightfeelgreat #weightlossupport #weightlosss #weightlossrecipes #weightlossmission #loseweightfast #weightlossmeals #weightlossideas #weightlossdiet #weightlossstruggle #weightlossgoal #weightlossblogger #weightlossbeforeafter #weightlosstransformations #weightloss
10 likes 0 comments
one or more people, people standing and text
5 days ago
1 Like = Respect!! AMAZING!!⠀ . 📷: @jellydevote 💪🏼❤️ 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️ @weightlosstruggle ➡️ @weightlosstruggle@weightlosstruggle ➡️ @weightlosstruggle . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlosstruggle #fatlossoriginal #fatlossori #fatlossasli #weightlosschange #weightlossformums #weightlossapp #weightlossbeforeafter #weightlossbootcamp #weightlosschart #weightlosscentre #weightlossdietplan #weightlossdetox #weightlossexercise #weightlosse #weightlossforivf #weightlossfit #ketodiets #ketodietappchallenge #fatlossrace #fatlossadvice #fatlossrecipes #fatlossinspiration #fatlosscoaching #loseweightmotivation #loseweightwithme #loseweightgetfit #loseweightnothate
131 likes 1 comments

Most popular weightlossbeforeafter Pics

one or more people and closeup
3 weeks ago
Amazing transformation from @chantellevsg 👏🏻👏🏻👏🏻 " I’m a bit mind blown, where did the lip fillers come from? LOL eyebrow game lifted, not as much redness in my face, much wider eyes and less chins, what an amazing way to see a comparison. I get sad when I see old pics of me, forced smiles, in pain constantly, always tried to hide from the camera... I have no excuses anymore... Seeing myself now makes me so happy, it shows how far you have come and shows yourself on shit days the amount of work you have put in. • Skinny tea, it work wraps, Atkins, starvation, lemon water, ice cubes, fat blaster and other ridiculous products did not help me achieve this ⛔️ " ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ 💥Want a Program to LOSE WEIGHT NATURALLY? . ✅100% guaranteed to lose 10-16 pounds of Weight in a month without Dieting pills or any Side Effects! . 👉Get more information👇 ➡️ LINK IN MY BIO @keto_weightloss_nation ⬅️ .⁣⁣⁣ 💯Because we want the best for you💙✅⁣⁣⁣ ⁣⁣⁣. 🙂Follow 💖 @keto_weightloss_nation for the best transformations on Instagram.
3367 likes 34 comments
one or more people, people standing and text
1 month ago
It’s been officially 11 months since I started my weight loss journey! 🎉 I’m down almost 150lbs and feel like a new person. I’ve always let my weight be an excuse to hold me back from basically everything. I’m the happiest I’ve ever been in my entire life because I’m actually living my life. I know I sound like a fucking broken record but it is so much more than the number on the scale!! I’ve been able to learn so more about myself this past year and not to sound like a cocky ass bitch but damn I’m kinda dope as hell lmao. Anyways, sorry for the cheesy rants I’m just beaming looking at these pics. Have a blessed Sunday everyone 💕 . . 📸 All credits to respective owner(s) // @danisweightlossjrny Follow them to ask questions about their journey. . . 👉 How One Woman Discover the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs Using Simple 2-Step Ritual. To Watch the video! 👇👇👇 👇 👇. CHECK out link in @weightlossideas_ . . . . . . #transformationjourney #weightlossjourney2018 #weightlossjourney2019 #100poundsdown #weightlossstruggles #weightlossjourneyuk #weightlossinprogress #naturalweightlossjourney #caloriescounting #weightlossaccountability#weightlossrecipe #weightlosscomparison #weightlossbeforeafter #losingweightandfeelinggreat #weightlossjourneycontinues #weightlossjourneyinprogress
7846 likes 49 comments
one or more people, people standing, wedding and outdoor
1 month ago
“ Even if it’s just in your ....Wildest dreams”💕- Taylor Swift⁣ ⁣ . 👉 How One Woman Discover the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs Using Simple 2-Step Ritual. To Watch the video! 👇👇👇 👇 👇. CHECK out link in @weightlossideas_ . ⁣. 📸 All credits to respective owner(s) // @cam_bree_uhhh⁣ Follow them to ask questions about their journey.⁣⁣ . . . . . #weightlossgoal #myweightloss #weightlossupport #fastingforweightloss #weightlossfriends #veganweightlossjourney #plantbasedweightloss #weightlossroutines #weightlosslife #weightlossinsta #weightlossmanagement #weightlossjourny #weightlossmaintenance #weightlossaustralia #weightlossbeforeafter #weightlossprograms
1866 likes 5 comments
one or more people and people standing
2 weeks ago
Yea well I was 290 pounds that was my highest weight that was during my fresh men year of college I was always a chubby thick kid through out high school but then I went to college got put on birth control and blew up I just couldn’t stop gaining weight then I jus got real depressed but one day I was like I have to lose some weight so I started fasting working out a lot tons of cardio constantly fasting and experimenting with different diet plans and steady exercising. - The best weight loss discovery 2019! ⁣⁣It is the result of research by leading experts in the world! ⁣⁣Millions of people have succeeded. What are you waiting for ? ⁣⁣Start right now !!⁣⁣ Link in my bio ☺ @allweightlossideas - Credit ; 👑 @madebymacayla - - - #gettingfitagain #gettingfit #blackketogirl #ketomadesimple #ketosimple #naturalweightlossresults #naturalweightlossjourney #ketobeforeandafter #beforeafterweightloss #beforeandafterweightloss #weightlossbeforeafter #ketogenic #weightlosssuccess #pcosweightlossjourney #fattofit #pcosweightloss #facetofacefriday #nutritionalketosis #ketosisdiet #ketosisworks #nutritionalketosis #weightlossprogress
667 likes 8 comments
one or more people
1 month ago
💥BOOM💥There it is y’all. I’m coming in hot to a few weeks out from my 2 year surgiversary, and I am still on the high of feeling transformed. Ain’t mad at 160 lbs off my heart.👏🏼🙌🏼🔥 ⠀ Yes, the skin is there..and quite obvious (to me at least), but I’m SO grateful, y’all. My life has changed, I’m alive and thriving, and just have tons of reasons to be thankful.🥰 ⠀ Make sure to share some motivation by double tapping for this amazing Transformation by 📸 @that.sleeved.texan ⠀ ——————————————————— ⭐️Follow @weightloss.getfit ➡️For amazing before&after photos and inspiring weight loss stories ⭐️Follow @weightloss.getfit ——————————————————— 📩You also got a transformation you want to share with others? Feel free to dm me ☺️
625 likes 12 comments
one or more people
1 month ago
THAT’S OK ❤️❤️❤️ ..... ..... Why is it that people we haven’t seen in a while or even complete strangers ask us if we’re married or if we have kids? I get messages from complete strangers asking about my relationship, asking when I’ll get married & asking why I haven’t got children yet as I’m ‘getting on’. It’s annoying & to be honest, it’s downright rude. ..... ..... What business is it of other people? Why do they feel the need to comment on my life? I’m HAPPY and honestly, that’s all that really matters. ..... ..... If you’re going to ask an old friend a question or worse yet, someone you don’t even know; let your first question be “HOW ARE YOU” or ask if they’re happy or living their best life? Ask them if they’re ok? - You might be the first person to check in with them! ...... ...... To all my ladies (and men) who feel behind in life… trust me YOU ARE NOT! Although it might feel like everyone around you is getting married, having kids or growing up… it’s just your focus. Trust me that there are equal if not more people starting new relationships, ending relationships, going back to uni, starting uni, travelling the world, throwing in their jobs or changing careers to purse what truly sets their soul on fire. There’s no right or wrong with life - you just do it the best you can & honestly as long as you’re happy that’s ALL THAT MATTERS ...... ..... This is your little reminder that no matter where you are in life, you are NOT behind. You are not in front. You are not at the top. You are not at the bottom. You are exactly where you need to be ♥ So let’s stop asking questions & making people feel inferior, let’s instead start asking how they are - because being kind is all that really matters ♥ ...... ...... Picture inspired by the beautiful @the_fitness_dietitian
700 likes 31 comments
one or more people and people standing
2 weeks ago
🎉 You want to lose weight by having a healthy diet but don't know what to do? 🥑 The 28-day keto challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet. . Access the LINK IN BIO 👉 @keto_weightloss_nation 👈 for more detail . . . We’re growing & changing together 😌👏🏻⁣ Credit to respected owner: @getfitwithashley_
6151 likes 29 comments
one or more people and people standing
1 week ago
❤️Double tap for this awesome progress compilation ❤️ 😕Have you ever felt like your life is absolutely unmanageable? Like you absolutely CANNOT make a change? Have you felt like giving up on your life and saying I CANNOT do this anymore? I did. And honestly, sometimes I still do, but the truth is, I COULD change, and I still can. The incredible thing about life, is that no matter what, within one second, we can always start over. Do not wait until tomorrow to begin your journey, whether that be emotional, mental, physical, addiction, or even self- appreciation.⁠ .⁠ Why are we afraid of change? What is stopping us?⁠ .⁠ We are fearful... we lack faith. Some people are reluctant to trust God completely with their lives, fearing that He may want to make a change in their plans. Yes, He will change our plans. His plans are infinitely better than the very best we could ever conceive.⁠ .⁠ Believe. Trust. Have obedience. Stand up, and MAKE a change, for YOU. 💪💙⁠ .⁠. . Our Challenge is famous for results: • Be lighter and thinner... it’s not uncommon to drop 4+ jean sizes! • Have more energy than you’ve felt in years • Sleep better and wake up more rested • Notice your skin and hair improve • Feel a sense of accomplishment Visit website in my Bio! . . Bringing You the BEST Keto Recipes every day! 👏Follow @keto_weightloss_nation for the best keto recipes and motivation every day👏 . . . . . . By @mclivinit
2162 likes 8 comments