Newest weightloss Photos

Yoga and weight training are two very different practices. Find out how to combine yoga and strength...
8 seconds ago
Yoga and weight training are two very different practices. Find out how to combine yoga and strength training for maximum muscle growth and health. #yoga #strength #fitness #bodybuilding #fitnesstips #yogaformen #yogigoals
0 likes 0 comments Yogigoals
Fitness motivation citation work hard 37 ideas #motivation #fitness
11 seconds ago
Fitness motivation citation work hard 37 ideas #motivation #fitness
0 likes 0 comments ivorymaxowo08
54 Trendy fitness motivacin background wallpapers life #fitness
16 seconds ago
54 Trendy fitness motivacin background wallpapers life #fitness
0 likes 0 comments brynn05guro8
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18 seconds ago
Happy Sunday!
0 likes 1 comments
Whether in game or in reality, it is always very necessary to keep in shape! Haha #Fallout76 #Fallou...
19 seconds ago
Whether in game or in reality, it is always very necessary to keep in shape! Haha #Fallout76 #Fallout #FO #FO76 #Fallout76Game #VideoGame #Exercise #Fitness #Bethesda #Player #exercisexboxone
0 likes 0 comments 0nqpg9sp8qtl5ik9gpj3nmd93zdbnh
Hi, follow poetic_peeps stick around, don’t cut and run, be part of a stable supportive & talented g...
21 seconds ago
Hi, follow poetic_peeps stick around, don’t cut and run, be part of a stable supportive & talented group & share it   #funny      #lifestyle      #beach      #makeup      #lol      #gym      #workout      #fitness      #amazing      #bestoftheday      #instacool      #instalove &n
0 likes 0 comments sfernan0259
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22 seconds ago
Nak perut flat is always our dream kan . Dan mmg nampak agak serius kestressan bila kat perut tak muat add omega 3 fish oil dlm diet , 2-6 biji sehari , perempuan mmg elok sgt makan ikan ni , hormon pon lebih bagus . Ch mmg konsisten dah 13 tahun 😻😻😻 . Dibuka pendaftaran 60 Peserta Intake -49 Program TPFM INTAKE SEPT WhatsApp 0128006869 atau klik link di profile @haslina.nasir . 🥗 Panduan Resepi & Meal Plan dgn makan 5 kali termasuk snacking sedap 🥗 Menu meal prep mudah setiap hari 🧕🏻 Bimbingan team support via group whatsapp 🧕🏻 1 on 1 coaching via chat private whatsapp 🎁 Berpeluang mendapatkan hadiah 💻 Zoom online utk peserta . 🚺 Saya Coach Haslina ,40 tahun berat ideal 💟 Berpengalaman 13 sebagai coach pemakanan dan certified group fitness trainer #cariakudisyurga #ariani #menusihat #tipskurus #senamanperut #neelofar #teampowerfitmalaysia #teamhaslinasir #weightloss #carakurus #senamanringkas #mingguanwanita #majalahnona #tipskuruscepat #kurus
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Training outfit fitness clothing 56  Ideas #fitness #training
22 seconds ago
Training outfit fitness clothing 56 Ideas #fitness #training
0 likes 0 comments lilianna62xi2
33 trendy fitness goals for women inspiration workout plans #fitness
28 seconds ago
33 trendy fitness goals for women inspiration workout plans #fitness
0 likes 0 comments amiya0xo
Fitness Motivacin Memes Muscle 64 Ideas #fitness #memes
30 seconds ago
Fitness Motivacin Memes Muscle 64 Ideas #fitness #memes
0 likes 0 comments gwendolynzagoruci788
Like any worthwhile pursuit, the act of running, and particularly setting goals such as entering and...
34 seconds ago
Like any worthwhile pursuit, the act of running, and particularly setting goals such as entering and completing races, infers both hopes and fears. By setting personal goals, you are establishing hopes of improving yourself and earning accomplishments. This naturally comes with a counterpart: the fear of failure. #mbioapparel #runningtips #runner #marathontraining #training #fitness
0 likes 0 comments aamarathontrain
Every year when summer starts, this seems to be my summer kickoff recipe. And this year, Im using it...
36 seconds ago
Every year when summer starts, this seems to be my summer kickoff recipe. And this year, Im using it for the ultimate summer celebrationthe 4th of July. #food #recipes #pizza #pasta #salad #veggies #vegan #vegetarianrecipes #vegetables #vegetarian #soup #desserts #appetizers #healthyeating #health #healthyfood #healthyrecipes #inspirational #fitness #sides #sweets #drinks #drinkrecipes #drinking #cocktails #cocktaildrinks #cocktailrecipes
0 likes 0 comments baby60274
wake up workoutfitmart.weebly.com Health Site for beginner exercise, beginner weight loss, #fitness...
38 seconds ago
wake up workoutfitmart.weebly.com Health Site for beginner exercise, beginner weight loss, #fitness and healthy eating.
0 likes 0 comments katelymannutrition
55 trendy fitness motivation wedding exercise #motivation #wedding #fitness
42 seconds ago
55 trendy fitness motivation wedding exercise #motivation #wedding #fitness
0 likes 0 comments dorothy307me0
The Juice That Kills Cancer Cells, Treat Diabetes, Gastritis and Lower Blood Pressure !  #beautytips...
42 seconds ago
The Juice That Kills Cancer Cells, Treat Diabetes, Gastritis and Lower Blood Pressure ! #beautytips #fitness
0 likes 0 comments mariapepin2424
reto plancha 30 días www.bienestarfitn... #reto #fitness #plancha #abs #plank #... - #ABS #días #Fit...
46 seconds ago
reto plancha 30 días www.bienestarfitn... #reto #fitness #plancha #abs #plank #... - #ABS #d ías #Fitness #plancha #Plank #Reto #wwwbienestarfitn
0 likes 0 comments brisa05668
Every year when summer starts, this seems to be my summer kickoff recipe. And this year, Im using it...
48 seconds ago
Every year when summer starts, this seems to be my summer kickoff recipe. And this year, Im using it for the ultimate summer celebrationthe 4th of July. #food #recipes #pizza #pasta #salad #veggies #vegan #vegetarianrecipes #vegetables #vegetarian #soup #desserts #appetizers #healthyeating #health #healthyfood #healthyrecipes #inspirational #fitness #sides #sweets #drinks #drinkrecipes #drinking #cocktails #cocktaildrinks #cocktailrecipes
0 likes 0 comments oodiecok
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50 seconds ago
Not today carbs. lol. Yes, you can get the body you've always dreamed of. Make the next 4 weeks be your springboard. Start the 28-Day Keto Challenge. Everything you need to do has been mapped out in 7 complete guides plus 3 bonuses. Just follow the plan and watch your body transform. ⠀ You don't have to feel weak and heavy anymore. Lose those extra pounds and get your energy and confidence back. Start feeling and looking great. By the way, it also comes with a 60-day money back guarantee. You can try it out for 2 full months and if you don't like your new body and you don't hear praise then just ask for a full refund. You have nothing to lose but those excess fats weighing you down. Click on my bio link to get started. ⠀ ⠀ Credits FB group/DM me⠀ ⠀ #nocarbs #putcarbsback #ketodiet #ketosis #ketogenicdiet #highfatdiet #ketofam #ketones #eatfat #ketogeniclifestyle #fitnessjourney #ketoadapted #ketocommunity #weightlossgoals #lowcarb #fitnessgoals #ketofriendly #ketogains #lowcarblove #healthyliving #ketogeniclife #weightloss #lchf #ketogenicfood #losebellyfat #keto #ketolife #ketoon #weightlossjourney
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one or more people and text
59 seconds ago
⏳ARE YOU READY TO TONE & TIGHTEN UP IN 2019?🧐 📌Unhappy with the look of your tummy area lately? 📌Crunches not working? 📌You're stuck with what exercise to try next? 📌Tired of following every food plan with no results? 🎯This challenge is for YOU if you're FED UP with all the fad tricks and little to no progress. 6 weeks, 12 classes...#WERK 🎯Get structured training and Nutrition Guidance to finally get you tight, toned and feeling CONFIDENT again. #GOALS Challenge begins Sept 3rd, every Tues & Thurs for 6 weeks. Space is limited, DO NOT WAIT TO BOOK. Be one of the 1st 5 to book and be entered to win FREE Massage. Drawings on Day 1. Grab a partner and RESERVE NOW. Clink link below... 👉🏾https://FitBODIES-Health-Fitness.as.me/CORE ☆☆☆ #personaltrainer #healthcoach #nurse #realfood #groupfitnessinstructor #zumbalife👣 #SBZ #holisticcare #strongbyzumbainstructor💪🏿 #weightloss #fatloss #musclebuild #toned #diabetes #heartdisease #diseaseprevention💯 #healthyliving360 #nutritionislife💕 #nutritionspecialist #yoga #mindbodyconnection
1 likes 0 comments
25+ trendy fitness food diva gluten free #food #fitness
1 minute ago
25+ trendy fitness food diva gluten free #food #fitness
0 likes 0 comments rowanzugoma
drink and indoor
1 minute ago
Got some pounds to lose y’all so starting to add green drinks and hitting the gym at least 3/ week. Today I did interval training of lats , abs, and alt jog/sprints (10 min) 3 times. This simple green drink is spinach/pineapple and ginger ran through a juice machine. #green #detox #weightloss #getfit
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table, food and indoor
1 minute ago
Heute sind wir in Toronto angekommen. Nach einem Spaziergang mit 12.000 Schritten nutzen wir heute Abend die Wohnung mit dem sensationellen Blick aus dem 40. Stock über die Stadt aus und essen selbstgebratenes Steak und Salat! Immer nur essen gehen schlägt sich nach 9 Tagen leider ordentlich auf den Hüften nieder. 🙈 Da tut eine Wohnung mit einer Küche für ein paar Tage mal ganz gut! 😀 #steak #salat #wasesseichheute #ww #wwcommunity ##abnehmen2019 #weightloss ##myweightlossjourney #weightwatchers ##abspecken #dasfettmussweg #ranandenspeck #loosingweight #abn ehmenmitww #aufdemwegzurtraumfigur #abnehmenohnediät #wwyourway #ww2019 #abnehmenohnehungern
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#exercising #fitness #easier #hacks #that #will #make24 Fitness Hacks That Will Make Exercising Easi...
1 minute ago
#exercising #fitness #easier #hacks #that #will #make24 Fitness Hacks That Will Make Exercising Easier
0 likes 0 comments dogacinas
40 motivierende Fitness-Zitate - inspirieren Sie, weiterzumachen, #fitness #inspirieren #motivierend...
1 minute ago
40 motivierende Fitness-Zitate - inspirieren Sie, weiterzumachen, #fitness #inspirieren #motivierende #weiterzumachen #zitate
0 likes 0 comments fitnesscar
#components #motivate #starting #everyone #yourself #exercise #routine #mustdos #whether #working #f...
1 minute ago
#components #motivate #starting #everyone #yourself #exercise #routine #mustdos #whether #working #fitness #basics #there #every #youreMotivate Yourself to Work Out Fitness Basics: The "Must-Dos" Whether you are just starting your exercise routine or you’re working out every day, there are a few components that everyone needs.Fitness Basics: The "Must-Dos" Whether you are just starting your exercise routine or you’re working out every day, there are a few components that everyone needs.
0 likes 0 comments grigoriswomen
Download your printable 30 day habit trackers and start the new month off right! Keep them all on on...
1 minute ago
Download your printable 30 day habit trackers and start the new month off right! Keep them all on one sheet, or cut out to put in your planner or pin to a cork board. #newyear #habittracker #habit #tracker #30daytracker #printable #instantdownload #download #healthy #fitness
0 likes 0 comments heythereChannon
Want to get stronger, feel better, and burn more calories but aren’t sure how to get there? If you’r...
1 minute ago
Want to get stronger, feel better, and burn more calories but aren’t sure how to get there? If you’re looking to improve your workout and boost your physical health, weightlifting is one of the best things you can do for yourself and your body. #liftweights #fitness #womenshealth
0 likes 0 comments acrazyfamilylife
1 minute ago
0 likes 0 comments yogahakano55
one or more people, people standing, child and outdoor
1 minute ago
We sure had fun at the Wonders of Wildlife Aquarium today!💛
0 likes 1 comments
drink and coffee cup
2 minutes ago
Keto Horchata 😍😍😍 Grande Iced White Tea Shaken No classic sugar 2 pump of SF Cinnamon Dulce * I recommend 4 pumps mine lacked flavor Cinnamon power on top I loved it! #keto #100lbsdown #weightlossjourney #ketoweightloss #ketolifestyle #loveyourself #intermittentfasting #IF #ayunointermitente #dieta #ketofood #ketotransformation #transformation #weightlosstransformation #weightloss #proud #ketosis #ketogenticdiet
1 likes 0 comments
one or more people
2 minutes ago
The Warriors getting smoother with their weightlifting of late, having fun in a spicy 🌶 metcon last week involving heavy cleans and double unders👌🏻 Weightlifting is fun 🏋🏻‍♀️🏋🏼‍♂️ #CrossFitAERE #webuildwarriors
0 likes 1 comments
one or more people, people standing, outdoor, nature and water
2 minutes ago
W A L K Y O U R S E L F O U T O F A B A D M O O D • Studies have found that as little as a 10 minute stroll can boost your mood... this increases greatly if that walk in out in nature. So when your feeling low, get outside & go for a walk 😁
0 likes 1 comments
No photo description available.
2 minutes ago
In June I cut out soda and heavily sugared drinks, July I started going to the gym starting to condition myself for long term goals, August I started meal prepping and watching everything I eat. I’m down from 330lbs to 317lbs, my weight loss pace might not be as fast as others, but I’m truckin along and I will reach my goals. #weightloss #exercise #dontcountmeout #slowandsteadywinstherace #confidence
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one or more people
2 minutes ago
Baby cousins are the best! 6 weeks in between. She's gained weight and I've lost weight! 😂 . . . . #weightlossjourney #ww #weightloss #workinghard #planetfitness #fitness #fitbit #PointsPlus #bossbabe #eatingwell #smallchanges #itrackbites #itrackbitesplus #fatgirlfedup #determined
1 likes 0 comments
one or more people, phone, selfie, indoor and closeup
2 minutes ago
ガッツリ食って深夜の肩トレ🏋️‍♀️ プロテイン→牛丼→オイコス→スモーク胸肉+おにぎり300g→コストコプルコギベイク×1.5+コストコチーズバーガー3/1→ゴンチャBMティーミルクフォームパール×2→プロテイン→コストコホットドッグでオールアウト🐷🐷🐷 脂質多すぎ4000Calくらいかなー🙉🙉 全部肩に入れ💪💪💪 . #無限食欲 #嫁がチーズバーガー半分食べ終わるまでにプルコギベイク完食 #プルコギベイクは飲み物 #家族の残飯処理班 #いつも以上にパンプした気がする #爆食いしたい #吐くまで食べたい #食べると言うより飲み込みたい #食べ足りない
1 likes 1 comments
one or more people and text
2 minutes ago
HEALTH ADVICE FOR NEWBIES ⁣ ⁣ Last weekend was a write off. I ate more food than I should have, and I relaxed and unwinded rather than going to the gym. Sometimes this happens week to week or month to month. This doesn’t mean I suck at achieving the goals I set. ⁣ ⁣ What really matters is the constant effort you put into your goal. ⁣ ⁣ Yes, that’s right... CONSISTENCY!⁣ ⁣ Sounds too simple buts it’s true. ⁣ ⁣ Instead of having a negative attitude, I simply got back to it the next day.⁣ ⁣ I prepared my meals as usual and got back into my gym routine. ⁣ ⁣ Rather than trying to be perfect, focus on being consistent. ⁣ ⁣ Some days/weeks you will eat more and miss gym sessions. Don’t panic! Stay consistent with your specific goal and you will still make progress.⁣ ⁣ #lrptfitness #lrpt #teamlrpt #personaltrainer #fitness #uk #leeds #leedsfitness #leedsfit #healthandfitness #healthylifestyle #healthyliving #fatloss #fitfam #exercise #enjoyfitness #fitnessmotivation #fitnation #fitnessgoals #heretohelp #educate #healthy #weightloss #freeadvise #wheretostart #results #weightlosshelp #weightlosstips
3 likes 0 comments
one or more people, eyeglasses and closeup
2 minutes ago
1 year apart 2 different weddings Love you gf!! So much fun! #sydneyedition #facetoface #weightloss
1 likes 1 comments
one or more people and indoor
2 minutes ago
At 33 years old I have discovered my passion in life. I am so looking forward to the journey ahead for this group of amazing warriors. We are taking our health back and never looking back! #findmyfit @tlsweightloss #weightlossjourney #weightlosstransformation #weightloss #weightlossgoal #team #teamweightloss
0 likes 0 comments
food
3 minutes ago
Lunch... while im waiting for something to cool down during meal prep, im squeezing in some lunch! Im enjoying left over peanut butter and chicken noodles from dinner last night!!! Mmmm delish! What are you having for lunch? #shellssquadgirls#28daychallenge#thehealthymummy#lunch#healthyeating#weightloss#goals
0 likes 0 comments
food and text
3 minutes ago
DO YOU LOVE TACO TUESDAY? 🌮 Tune in SUNDAY morning at 10am PST for “Meals with Melissa” ☀️ This Sunday: Cauliflower Tortillas Facebook LIVE: Melissa Fillmore 👍🏻 #mealswithmelissa #fillmorefitness #questnutrition #healthyeating #healthyfood #cardio #strong #weightloss #fitnessaddict #wellness #postmeal #preworkoutmeal #nutrition #strength #diet #fitlife #fitnesslife #healthyfood #goals #instagram #life #photooftheday #happy #dieta #food #sports #abs #inspiration #fitbody #gains #summer
0 likes 0 comments
food
3 minutes ago
Also, really tempted to move to the USA for this... Grilled nuggets! No breading or sugar or anything!! ________________________________________________ #Keto #KetoLife #KetoFriendly #Nuggets #ChickFilA #USA #GodBlessAmerica #WeightLossJourney #WeightLoss
1 likes 0 comments
food and text
3 minutes ago
#wwmotivation #wwsmartpoints #wwlifestyle  #wwfamily #wwjourney #wwcommunity #wwlife #wwfreestyle #weightwatchers #wellnessthatworks #weightlossjourney #wwfam #wwsupport #wwfriends #freestyleeffect  #smartpoints #weightwatchersfreestyle #WW #wwmenu #wwworks #losingweight #wwmealplanning #wwrecipes #wwigfamily #weightloss #weightwatchersfriends
1 likes 0 comments
dessert and food
3 minutes ago
1 likes 0 comments
one or more people and people sitting
3 minutes ago
عروض قسم إزالة الشعر بالليزر باستخدام جهاز Deka Synchro Replay المعروف بإسم الليزر البارد مع العلم بانه #يتم_افتتاح_قسم_ازالة_الشعر_يوم_الجمعة نظرا لرغبة عملائنا الكرام. . 🌹فل_بدي(بدون بطن وضهر): الان ولفترة محدودة جلسة الفل بدي ب 100دينار فقط!!! . 🌹توتال_فل_بدي(شامل البطن والظهر) الان ولفترة محدودة جلسة التوتال فل بدي ب 150 دينار فقط!!! . الوجة: الجلسة ب 20 دينار و (5 جلسات ب100 دينار و الجلسة 6 مجاناً ) . 🌹البكيني: الجلسة ب 30 دينار و (جلستين ب60 و الجلسة 3 مجاناً ) . 🌹بكيني+اندر ارم الجلسة ب 40 دينار . 🌹الارجل : الجلسة ب 60 دينار و (جلستين ب 120 و الجلسة 3 مجاناً ) . 🌹نصف_الارجل الجلسة ب 40 دينار و ( 5جلسات ب 210 دينار و الجلسة 6 مجاناً ) . 🌹#الايدي الجلسة ب 40 دينار و (جلستين ب 80 دينار والجلسة 3 مجاناً ) . 🌹نصف_الايدي الجلسة ب 25 دينار و (5جلسات ب 100دينار والجلسة 6 مجاناً ) . 🌹الشوراب الجلسة ب 7 دينار و (5جلسات ب 30 دينار و الجلسة 6 مجاناً) . 🌹الذقن الجلسة ب 10 دينار و(5جلسات ب 40دينار والجلسة 6 مجاناً . . 🌹شوارب+وذقن الجلسة ب 12 دينار 🌹الصدر_والبطن: الجلسة ب 135 دينار . 🌹الظهر: الجلسة ب 80 دينار . 🌹الوجة_والرقبة الجلسة ب 40 دينار و (3جلسات ب 90دينار) . . #عيادات_الدكتورة_نيفين_دبابنة . . . . للحجز والاستفسار ...... . 065826665 0798253922 0776656767 . العنوان :الدوار السابع خلف مبنى الملكيه الاردنيه للطيران- بجانب مطاعم عمان الكبرى- مقابل مطعم السروات . تابعون على : . Snap/insta : clinicaneveen . #عيادة_جلدية#الدكتورة_نيفين#افضل_طبيب_جلدية#بشرة#زراعة_شعر#فيلر#بلاما#حقن#تجميد_الدهون#عمان#الاردن#دبي#علاج#بوتكس#هيدرافيشل#تنظيف_بشرة#jordan#amman#dubi#filler#botox#skin#Skintreatment#hydrafacial#Freezefat#injection#weightloss
1 likes 0 comments
pizza and food
4 minutes ago
#goodmorning “When you arise in the morning, think of what a precious privilege it is to be alive…” #morningmotivation #breakfast #weightlossjourney #weightloss #whole30 #whole30recipes #whole30breakfast #femalefitness #mylife #myfood #keepgoing
3 likes 0 comments
4 minutes ago
So it’s been a long going process recently I hit a Plateau and couldn’t drop any further then I was. I was sitting at about 213lbs. So what did I do? I pushed harder. Ever chance I got to do a full 20-30 minute workout I took advantage of it and I made sure I drank a lot of water. Lowered the amount of fruit I ate. Limited carbs. (Still ate pizza though) and increased the amount of vegetables I ate. In just a week I dropped another ten pounds. I’m currently 15 pounds from my goal weight. When I hit that goal weight that doesn’t mean the battle is over. And it definitely doesn’t mean it’s gonna get easier. At that point I’ll push myself even harder and then will incorporate weight lifting again. Then finally be on my way to success. Every drip of sweat is another time you said you couldn’t do it rolling right off your back. I don’t wake up and say” I can’t wait to work out today” I dread it... seriously all it takes is drive and discipline. If anyone needs help or needs to be held accountable or even wants to know what workouts/supplements I use man or woman please don’t hesitate and contact me I’ll get you set up for the road to success and we can fight the depression and extra weight together 💪🏻 . . . #weightloss #workout #calisthenics #workhard #motivation #determination #drive #pushyourself #behappy #selfcare #breathe #beatdepression #teamwork #together #repostthis #dedication #relentless #hardworkpaysoffs #help #create #friendships
3 likes 0 comments
4 minutes ago
600 cals on treadmill incline 15 speed 3-3.2. Some back and ab machines. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bra #gym #gymbunny #girl #fitspo #fitfam #fitness #plussize #motivation #inspiration #lifestyle #weekend #Saturday #night #planetfitness #workout #weightloss #transformation
0 likes 0 comments
one or more people and people standing
4 minutes ago
The #workout was legit and I got drenched in #sweat which was awesome 👍 first was 45 min #cardio on the #stairmaster which I haven’t done in many months so I expected to struggle on it. Actually I didn’t feel out of shape on it at all and utilized faster speeds than I used to (8-10 for an aerobic effort) it felt amazing and I got the best sweat on. Then seated #legpress 6x8 then bench dips for #triceps 2x10 then 3x10 star jump #plyos because those give me a great burn at the end of #workouts ! Then #stretching #fitness #workout #gym #goldsgym #train #progress #progresspic #physique #weightloss #fatloss #muscle #abs #santabarbara #sb #805 #cardioaddict #workoutaddict #justdoit
5 likes 2 comments
one or more people
4 minutes ago
I just realised today, that there are milestones in November and December that I have to achieve. That's it. I'm going back to the grind, people. Today's workout: . 1. 20mins cycling 2. 3 x 15 overhead db presses 2. 3 x 15 overhead tricep extensions 3. 4 x 15 sgl-arm db side rows 4. 3 x 10 ez-curl bar upright rows 5. 4 x 15 sit-ups 6. 50 squats 7. 3 x 20 high plank shoulder taps 8. 4 x 15 donkey kicks 9. 3 x 20 bird dogs 10. 3 x 20 mountain climbers 11. 3 x 20 glute bridges Twelve weeks to go, wish me luck!❤❤❤ . . . #fattofit #fattofitjourney #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #exercise #healthyliving #weightlossmotivation
1 likes 0 comments
one or more people and shoes
5 minutes ago
Yoga 🧘‍♀️ Good for the mind, body, soul + spirit 🦋✨ @peakphysiquerobina
10 likes 1 comments
indoor
5 minutes ago
I know I haven’t been posting lately, but it’s because I had to pack for school and then unpack and decorate. This weekend was a lot 😪 I’m living in an apartment this year so I’ll be buying my own groceries (which I’m so excited about). Once I get settled and start classes, I will be posting more regularly. Enjoy the before and after of my room! #student #college #collegestudent #university #weightloss #teen #teenweightloss
0 likes 0 comments
5 minutes ago
Wood therapy and Lipo cavitation is a great combination treatment. This therapy helps redefine body contours, reduce cellulite and facilitate weight loss. For a free consultation click book in the bio 🌷 🌸 🌺 Inspirational quote: Remember wherever life plants you Bloom with grace 💐 #lipocavitation #woodtherapy #weightloss #stubbornfat #inglewood #losangeles #bodysculpting #hotgirlsummer #bloomlikeaflower
2 likes 0 comments
one or more people
5 minutes ago
Yayyy! 🙌🏻 @meg.vsg and I have started a Instagram @sanantonioweightlosssquad to connect the weight loss community in San Antonio! 💥 We are SO EXCITED to grow this page & be able to motivate and get motivated! Follow @sanantonioweightlosssquad⠀ ⠀ ⠀ ⠀ ⠀ #health #fitness #motivation #quotes #Saturday #weekend #weightloss #weightlossjourney #transformation #redaspen #nails #tan #tanning #satx #sanantonio #goals #wls #vsg #beforeandafter #lifetimefitness #progress #ksat #mysa
1 likes 1 comments
No photo description available.
5 minutes ago
ยี่ห้อ Avia งานแท้ 💯% เสื้อกล้าม Tanktop ทรงสวย ผ้ามันลื่น นิ่ม บางเบา สวมใส่สบาย ผ้าแห้งไว เนื้อผ้า :: 90% Polyester / 10% Spandex พร้อมส่ง ( Inter Size ) Size S อก 30 - 34 ยาว 25 Size M อก 34 - 38 ยาว 26 Size L อก 38 - 42 ยาว 27 Size XL อก 42 - 46 ยาว 28 ~~~~~~~~~~~~~~~~~~~~~~~ ✅✅ ราคา : 390 🛒 สั่งซื้อ :🆔️ mintchuta #ชุดฟิตเนส #ชุดฟิตเนสผู้หญิง #ชุดฟิตเนสแฟชั่น #ชุดออกกำลังกายคนอ้วน #ชุดออกกำลังกายแฟชั่น #กางเกงออกกำลังกาย #กางเกงออกกำลังกายคนอ้วน #สปอร์ตบรา #เสื้อผ้าไซส์ใหญ่ราคาถูก #ชุดคนอ้วน #เสื้อผ้าbigsize #เลกกิ้งขาเรียว #เลกกิ้งโยคะ #ชุดคนอ้วน #ชุดคนอ้วนสวยๆ #ชุดคนอ้วนพร้อมส่ง #ชุดสาวอวบราคาถูก #ชุดสาวอวบเซ็กซี่ #สปอร์ตบรา #workout #yogathailand #yogapants #sportsbra #leggings #fitfam #weightloss #gymgirl #hmsports #filathailand #adidasthailand
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one or more people and outdoor
5 minutes ago
Always Visualizing the old me, a reminder to never stop and just keep moving 🙏🚴‍♂️🏃🏻‍♂️ #weightlosstransformation #weightloss #biggestloser #noturningback
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5 minutes ago
ยี่ห้อ Avia งานแท้ 💯% เสื้อกล้าม Tanktop ทรงสวย ผ้ามันลื่น นิ่ม บางเบา สวมใส่สบาย ผ้าแห้งไว เนื้อผ้า :: 90% Polyester / 10% Spandex พร้อมส่ง ( Inter Size ) Size S อก 30 - 34 ยาว 25 Size M อก 34 - 38 ยาว 26 Size L อก 38 - 42 ยาว 27 Size XL อก 42 - 46 ยาว 28 ~~~~~~~~~~~~~~~~~~~~~~~ ✅✅ ราคา : 390 🛒 สั่งซื้อ :🆔️ mintchuta #ชุดฟิตเนส #ชุดฟิตเนสผู้หญิง #ชุดฟิตเนสแฟชั่น #ชุดออกกำลังกายคนอ้วน #ชุดออกกำลังกายแฟชั่น #กางเกงออกกำลังกาย #กางเกงออกกำลังกายคนอ้วน #สปอร์ตบรา #เสื้อผ้าไซส์ใหญ่ราคาถูก #ชุดคนอ้วน #เสื้อผ้าbigsize #เลกกิ้งขาเรียว #เลกกิ้งโยคะ #ชุดคนอ้วน #ชุดคนอ้วนสวยๆ #ชุดคนอ้วนพร้อมส่ง #ชุดสาวอวบราคาถูก #ชุดสาวอวบเซ็กซี่ #สปอร์ตบรา #workout #yogathailand #yogapants #sportsbra #leggings #fitfam #weightloss #gymgirl #hmsports #filathailand #adidasthailand
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food
5 minutes ago
Day in the states! Went in for the pancakes, found the coffee as well! Can't wait to try both of these! I have really missed pancakes. ________________________________________________ #Keto #KetoLife #Pancakes #TheyAreLife #ILovePancakes #WeightLoss #WeightLossJourney
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6 minutes ago
𝕃𝔼𝕀𝕃𝔸’𝕤 𝕋ℝ𝔸ℕ𝕊𝔽𝕆ℝ𝕄𝔸𝕋𝕀𝕆ℕ 𝕌ℙ𝔻𝔸𝕋𝔼: end of week 4 of phase 1: -𝐝𝐨𝐰𝐧 𝟐𝟑𝐥𝐛𝐬- in 4 weeks! 2more weeks to go in phase 1!!!a lot of hard work and dedication but when you got goals, you gotta fight,make some sacrifices, and work hard!! follow my journey!!! phase 1 of 3 !!! S T A Y T U N E D‼️💪🏽 . . #WeighInDay #HalfWayThereforphase1 #leilastransformation #weightloss #leilasweightlossjourney #health #healthiswealth #mixnlife #workhard #dedication #fightingformyhealth #phase1almostdone #phase1of3 #DoWerkLei #GetterDoneLei #mixnlife_lei #naturaldiet #journeycontinues #progress #followmyjourney #myvlog #myblog #letsdothis
3 likes 0 comments
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6 minutes ago
Finely harmonised aromas promise excellent taste with this exquisite Chinese green tea - Leopard Snow Buds 👆🏼 . Only a handful of villages in the Wuyi Mountains produce this fresh and pure tea, and it is held in high regard amongst those who seek ultimate tea quality. . Pale green leaves with silvery downy hairs give the Leopard Snow Bud an almost white tea character. . . . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #AvantchaTea #TheAdvanceOfTea #specialtytea #steepster #teastore #teashop #dubaiteashop #besttea #madeindubai #coldbrew #tearecipes #refresh #dubaisummer #hotsummer #teaaddict #instatea #ilovetea #teabreak #tealife #teagram #lovetea #mydubai #icedtea #summerdubai #healthydrinks #holidaytime #weightloss #greentea #chinesetea #chinesegreentea
0 likes 0 comments
food
20 minutes ago
I already entered my instacart order for tomorrow from HEB but I wanted to try the riced broccoli and cheese that @ketostrongkira recommended. After 4 Kroger’s I didn’t have any luck but I came home with these items.... anyone tried the squash risotto or the Keto pancake batter? ⁣ #goals #lowcarb #committed #weightloss #weightlossjourney #ketosis #ketones #ketogenic #ketoaf #ketogenicdiet #ketogeniclifestyle #myketojourney #lowcarblife #weightlosscommunity #weightlossfamily #ketofam #ketocommunity #intermittentfasting #ketoforbeginners #ketoweightloss #ketocommunity #progress #journey #resultstaketime #keto #weightlosstransformations #fasting #if
2 likes 1 comments
one or more people, people sitting, grass, outdoor and nature
21 minutes ago
Sunday walks with my side gal♥️☀️ The day to recharge your body and mind to make this next week even better than the last⚡️💭 Not called self-care Sundays for no reason true . . #health #fitness #healthy #legday #training #exercise #nutrition #weightloss #muscle #workout #hiit #protein #toned #penation #bodybuilding #legworkout #weightloss #fatburner #fit #maribyrnong #fatloss #abs #dogsofinstagram #puppy #pug #mindset #selfcare #motivation #sunday #melbournept
37 likes 2 comments
one or more people and text
28 minutes ago
|like|🤞🏻SAVE🤞🏻|share| 💥Cable Biceps & Triceps💥 I am seriously in love with cables right now. Sorry. Not. Sorry. ✖️Cable Rope Curl (3x10) ✖️Cable Concentrated Curl (3x8-10) ✖️Cable Tricep Pulldown+Pushdowns (3x10) ✖️Single Arm Pulldown+Pushdowns (3x10) ✖️Overhead Tricep Extension (3x10) ✖️Cable Bicep Curl (3x10) ✖️Kneeling Cable Pulldown (3x10) 😴REST as needed💛
3 likes 1 comments
7 hours ago
LESS STRESS..... MORE ZUMBA!!!!
4 likes 1 comments

Most popular weightloss Pics

one or more people
1 hour ago
"Your blog seems diet like" she said to me.⁠ ⁠ I was surprised but asked her what made her feel that way.⁠ ⁠ "Because all your recipes look healthy".⁠ ⁠ I was not expecting that!⁠ ⁠ Do your thoughts default to diets when you think of healthy foods?⁠ ⁠ 📢 PSA: diets don't own healthy foods!⁠ ⁠ But I get it if you feel this way. I used to feel like to eat healthy you had to follow external sources, rules, and plans. ⁠ ⁠ All this brought me was stress and distrusting myself to eat in a way that works for me. It disconnected me from what my body really needed + knowing what that is🤔. ⁠ ⁠ It is when I stepped away from all these rules and the noise of diets 🤯that I realized I can eat healthy foods because I genuinely want them & trust myself to eat in a way that works for me + feels good💃. ⁠ ⁠ True food freedom is knowing you can choose the healthy foods 🍐🥑🥦🍒because you WANT to! It's not a rule nor does it magically transform you into being a better person.⁠ ⁠ If I'm craving cake or chocolate I'll allow myself to enjoy it. Although these foods aren't nutrient dense - health is more than nutrients. Health is also allowing yourself to experience joy and pleasure, too💯! ⁠ ⁠ But I also love creating healthy + tasty options, too! I'm not a better person when I choose the healthier alternative but I know that in that moment it was what I needed & my body feels better. And I love sharing these healthy options with you! I want to show you how healthy eating can be fun + enjoyable😋!⁠ ⁠ If you are undoing years of dieting damage you may feel like choosing vegetables is diety. It may take you time for you to bring back some fruit 🍓+ veggies🥕. Give yourself time to work through this process🙏. Lean in to how your body feels. And know that choosing the 'healthy option' doesn't mean you are dieting - you get to choose! 🙌 ⁠ If you feel stuck on HOW to eat a cookie and move on without eating another 10 and feeling sick, or HOW to approach health in a way that feels good to you with trust -➡️ join my FREE 3 day video crash course Secrets to Stop Overeating & Binging now. Click the link in my bio to get immediate access to Day 1! ⁠ ⁠ How do you feel about healthy eating?
343 likes 23 comments
food
8 hours ago
🔴Mediterranean Lamb Bowl with Tahini Broccoli Slaw🍽️🍽️🍽️🍽️😋😋😋 Tag your keto best friends here to make this with you.⁠ .⁠ 💯 But first, if you don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠ ⏩ Click the link in bio 👉 @lowcarbdiets 👈⁠ .⁠ 🔴Here is how you can make about 3 servings:⁠ .⁠ 1.Season 1 pound of boneless lamb with a lemon pepper seasoning, juice of 1/2 lemon, and 1 tablespoon olive oil. I used Sadaf, but you can use whatever brand you’d like. Let sit for a few minutes, or if you have time, marinate overnight.⁠ .⁠ 2.While the meat is sitting, get your veggie/salad base ready. I started with a bag of broccoli slaw that I dressed with a tahini dressing. To make the dressing, I used 2 tablespoons tahini, juice from 1/2 lemon, sea salt, and 1 tsp freshly minced garlic. Mix everything together, then taste. You’ll have to add more tahini/lemon/salt based on your preference if you’d like. Then just toss with your broccoli slaw.⁠ .⁠ 3.Once I was ready to make the lamb, I got a pan ready on medium heat, tossed in 1 tablespoon of oil, and put the lamb in for about 5 minutes per side. These take about 10-15 minutes. Cook until they are no longer pink. Alternatively, you can grill these. Extra bonus points x 1000 if you use a charcoal grill. I didnt have time today.⁠ .⁠ 4.Then I started plating everything. I put the lamb on top of the broccoli slaw, added 1 sliced Persian cucumbers, some cherry tomatoes, and some herbs. I also added 1.5 tablespoon of baba ghanoush that I dressed with some sumac and minced garlic.⁠ .⁠ 📸 Photo credit: @shredhappens⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarblifestyle #lowcarbdinner #lchf #workout #ketosis #weightloss #Keto #weightlossjourney #ketodessert #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #fatadapted #burnfat #ketostrong #innout #challenge #diet
2467 likes 34 comments
food
13 hours ago
Chicken Five Ways! If you Love Chicken too, *Swipe for Five new Chicken Dinner Ideas🍗🍛💫:) ⠀⠀ 🤩 Which is your favourite 1, 2, 3, 4 or 5?! ⠀ 1️⃣ 🌶SPICY CHICKEN Spicy Chicken with chickpea pasta + 1/2 avocado 👉🏻Recipe: Whilst 2 breasts cook, mix 1/4 cup hot sauce + 2 tbsp coconut aminos + 1 tsp garlic + 2 tbsp + seasoning + 🍯 Coat with mixture then bake 400F for 20 mins. ⠀ ⠀ 2️⃣ 🥬THAT’S A WRAP BBQ chicken tacos🙌🏻 Easy, summer-y meal😎 Paired with nacho chips + 1/2 avocado as dip. BBQ chicken: Cook chicken, shred with fork. Next, add 1/2 cup BBQ sauce and mix. Add to Romaine Lettuce cups, add onion + tomato. ⠀ ⠀ 3️⃣🌽CHICKEN STIR-FRY Chicken grilled with BBQ rub + 1/2 avocado with red pepper flakes + grilled corn on the cob + grilled veggies with olive oil and Italian seasoning. Such a wholesome and delicious meal! ⠀ ⠀ 4️⃣ 🍠NACHOS SALAD Sweet potato nachos with salsa! Slice 2 sp, add 1 tsp of oil then cook. Topped with leftover chicken shredded + black beans + avocado + jalapeños + tomatoes + onions. ⠀ ⠀ 5️⃣ 🍯HONEY LIME CHICKEN Chicken with lots of veggies, topped with a little honey + lime mixture ... Simmer juice 1 lime + 2 tbsp honey + 1 tbsp coconut aminos + salt for 5 mins. Served with brussel sprouts + sp chips + 1/2 mashed avocado. ⠀ ⠀ ⠀ 🤩So much yum! 🍽 Which is your fave 1-5?! Thanks @choosing_balance for the pictures. I think Number 1 is my fave!🙈✨ ❤️Francesca xox ⠀ #chicken #recipe #keto #lowcarb #calories #diet #weightloss #chef #cooking #bbg #healthyfood #nutrition #macros #sweetpotato #salad #protein #avocado #healthyeating #lchf
23314 likes 149 comments
cat
8 hours ago
I love her big cheeks 😍😍😍 📸 @chatteriedelagrace #amazingnarnia J’adore ses grosses joues 😍😍😍
6492 likes 85 comments
text
2 hours ago
Do you desperately want to lose weight but don’t even know where to start?⁣ ⁣ Have you tried every crazy workout routine and fad diet out there, only to give up after a few weeks because you couldn’t sustain it?⁣ ⁣ Do you find yourself walking through life feeling a little down most days, and basically just going through the motions, but you can’t figure out how to actually feel good once and for all?⁣ ⁣ If you shook your head yes to any of that, lemme’ ask you how many of these habits are a part of your daily routine.⁣ ⁣ And if the answer isn’t many (or even none at all), then let me encourage you to just start here.⁣ ⁣ Now you might be thinking they look way too simple and no where near sexy enough to be effective. But I promise you, that’s just not true.⁣ ⁣ This is the basic framework I use with myself and all of my clients, and I can confidently say, it works. Of course you can add more from here, but if you were to only stick to these, you’d still find yourself in a much better place.⁣ ⁣ Sure you can get some initial results on a hardcore plan that has you driving yourself into the ground with exercise and restricting all of your favorite foods, but let me ask you this, for how long can you really see yourself doing that?⁣ ⁣ If the answer isn’t the rest of your life, then it isn’t the approach you should use.⁣ ⁣ These habits are helpful for two reasons. One, because they don’t rely on willpower or require motivation, so they are sustainable.  Two, they actually make you feel better. They enhance your life and improve your energy, rather than making you feel drained and depleted.⁣ ⁣ And because of that, over time you will want to keep doing them. They will become your anchor and way to feel good when life otherwise might feel overwhelming.⁣ ⁣ The key to transforming your body and mind isn’t about finding the best diet or workout, it’s about creating habits that you can stick to forever.
380 likes 6 comments
food
12 hours ago
Breakfast: Keto Blueberry Lemon Muffins. 😋 I made a batch of these early this morning and had two for breakfast. They are SO delicious! There's a link in my bio to the recipe or it's on the homepage of getfitlaura.com. Have a great Saturday! ❤️
1169 likes 38 comments
food
12 hours ago
Here’s 5 delicious yet healthy Summer Desserts!😍☀️🎂 *Swipe to see all! 1-5 which is your favourite?!🍍🍓🍩🎂🍪 ⠀ ⠀ 🍍PINEAPPLE SORBET!🍍 Low Carb and Dairy Free! Just 2 ingredients😲 4 1/2 cups frozen pineapple and 1 tbsp lime juice. Blend until smooth. Eat immediately :) It’s a great go-to healthy sweet treat! ⠀ ⠀ 🍓Strawberry Sorbet Dream🍓 Just 10 minutes + 3 ingredients! 3 cups frozen strawberries blend with 2 tbsp raw honey and a splash of water or milk. ⠀ ⠀ 🍩Paleo Chocolate Muffins🍩 Gluten-free | Dairy-free Blend 5 🍌 + 2 eggs + 1 tsp vanilla + 2 tbsp dark cocoa powder + 1/2 tsp cinnamon + 1 tsp bs + 1/8 tsp salt. In bowl, mix with 2 cups almond flour + 1 cup dark chocolate morsels. Grease muffin tin with coconut oil + put in mixture. Bake 20 minutes 350 degrees F. ⠀ ⠀ 🎂Strawberry Muffins🎂 Combine 2 1/2 cups almond flour, bs, salt + whisk. In another bowl, mash 4 🍌 + 4 eggs, pure maple syrup, 2 tbsp coconut oil + vanilla. Then combine ingredients. Add 1 1/2 cups 🍓 into mix. Pour in tin. Add diced 🍓 Transfer to the oven and bake for 18 minutes 350 degrees F. ⠀ ⠀ 🍪100 Calorie Cookie Dough Balls 🍪 Vegan and Raw! Add all ingredients to a blender. 1 1/2 cups chickpeas + 1/2 cup pb + 1/4 cup rolled oats + 2 tsp vanilla extract + 2 1/2 tbsp pure maple syrup + 1/2 tsp ground cinnamon + 1/8 tsp sea salt + 1 tbsp almond milk. Stir in 1/3 cup dark chocolate chips. Divide into 14 portions. ⠀ ⠀ Which would be your favourite recipe?! 🍍🍓🍩🎂🍪 Thanks to @laceybaier for these ideas! Hope you’re having a great weekend #fitfam :) ⠀ #smoothie #banana #pineapple #diet #nutrition #recipe #cookies #cooking #weightloss #veganfood #vegan #glutenfree #wholefood #plantbased #fruit #dairyfree
1327 likes 15 comments
food
5 hours ago
This Parmesan Chicken & Garlic Cauli Rice Skillet is one of my favorite dinners! I hadn't cooked it in a while, so made it for dinner this evening. It's easy to make and my entire family loves it! . You can find the recipe under the dinner section of getfitlaura.com. I also put a clickable link in my bio that will take you directly to the recipe.
1882 likes 27 comments