Newest warmup Photos

#Bändern #Eignung #Ejercicios #Fitness #für #Hause #Highsc #mit #Übungen Fitness At Home | Exercises...
45 seconds ago
#B ändern #Eignung #Ejercicios #Fitness #f ür #Hause #Highsc #mit #Übungen Fitness At Home | Exercises With Bands | Fitness Ejercicios | Fitness For Highsc... Fitness zu Hause | Übungen mit Bändern | Eignung Ejercicios | Fitness für Gymnasiasten | Fitness Essen - #ExercisesSchedule , #Aufw ärmübungen, #FitnessFashion , #Exer
0 likes 0 comments doriswood0811
7 reasons why you're not losing weight | lose weight women | lose weight women tips | lose weight wo...
58 seconds ago
7 reasons why you're not losing weight | lose weight women | lose weight women tips | lose weight women diet | lose weight over 40 woman | lose weight over 40 diet #loseweight #skinny #losebellyfat #howtoloseweight #fitness
0 likes 0 comments marcielopez94
#inspirationdance #photographydance #competitiondance #problemsdance #contemporary #workoutdance #ac...
1 minute ago
#inspirationdance #photographydance #competitiondance #problemsdance #contemporary #workoutdance #academydance #balletstage #quotesdance #movesdance #practice #fitness #weight #photos #healthDance ; Fitness; Health; Yoga; Dance Photography;Dance Photos; Weight Loss; Good Body; Ballet;Stage; Dance Practice; Dance Competition;Dance Academy;Dance Quotes;Dance Workout;Dance Moves;Dance Inspiration;Dance Problems;Dance Shoes; Dance Poses; Contemporary DanceDance; Fitness; Health; Yoga; Dance Ph...
0 likes 0 comments jessethompson0172
Free HD Motivational Fitness Phone Wallpapers from V3 Apparel,  #Apparel #fitness #Fitnesswallpaper...
1 minute ago
Free HD Motivational Fitness Phone Wallpapers from V3 Apparel, #Apparel #fitness #Fitnesswallpaper #free #Motivational #Phone #Wallpapers
0 likes 0 comments cuckoobrid0691
#Anfänger #Challenge #Fitness #Frauen #für #Liegestütz #Männer #Push #Tage #und 31 Tage #Liegestütze...
1 minute ago
#Anf änger #Challenge #Fitness #Frauen #f ür #Liegest ütz #M änner #Push #Tage #und 31 Tage #Liegest ütze Challenge für Frauen. Muskulatur Kraft beim #Liegest ütz: Deltamuskel, Dreiköpfiger Armstrecker, Kleiner + großer Brustmuskel, Stabilisierung: Rückenstrecker, Vierköpfiger Oberschenkelstrecker, Großer + kleiner Rautenmuskel, Vorderer Sägemuskel, Großer Gesäßmuskel, Gerader
0 likes 0 comments aland0142
#Abs #Exclusive #fitness #Free #Listen #loss #programs #weight #Workout Easy and quick Lower Abs wor...
1 minute ago
#Abs #Exclusive #fitness #Free #Listen #loss #programs #weight #Workout Easy and quick Lower Abs workout for women. IG: ashleigh_jordan. Experience the World's Largest Library of Audiobooks. Exclusive Fitness & Weight loss programs and more! Listen in the Audible app. Sign up for Free Today! #audiobook #lowerabs #absworkout
0 likes 0 comments bethanyr2784
#mediterranem #ofengemüse #wunderbar #fitness #dieser #lachs #passt #dein #meal #prep #plan #diet #m...
1 minute ago
#mediterranem #ofengem üse #wunderbar #fitness #dieser #lachs #passt #dein #meal #prep #plan #diet #mit #inDieser Lachs mit mediterranem Ofengemüse passt wunderbar in dein Meal Prep Plan... -Dieser Lachs mit mediterranem Ofengemüse passt wunderbar in dein Meal Prep Plan... - Rezept für Ofengemüse mit Lachs! Mediterraner Genuss! Low Carb Rezept für ein Fächer-Pesto-Hühnchen mit Ofengemüse. Wenig Kohlenhydrate und einfach zum Nachkochen. Super für Diät/zum Abnehmen. Jetzt ansehen! Medit...
0 likes 0 comments eugenianewman0481
The food you eat before and after a workout are crucial in meeting your fitness goals Right before y...
1 minute ago
The food you eat before and after a workout are crucial in meeting your fitness goals Right before you train you eat food that will fuel your body fo The food you eat before and after a workout are crucial in meeting your fitness goals Right before you train you eat food that will fuel your body fo The food you eat before and after a workout are crucial in meeting your fitness goals Right before you train you eat food tha #crucial #fitness #goals #meeting #train #workout #yogabeforeandafterfood
0 likes 0 comments sofiayogahell
PE Poster: Components of Fitness- Health and Skill-Related,  #Components #Fitness #Health #Poster #S...
1 minute ago
PE Poster: Components of Fitness- Health and Skill-Related, #Components #Fitness #Health #Poster #SkillRelated
0 likes 0 comments gesundbest0128
Flacher Bauch: Diese sechs Fitnessübungen bringen richtig viel - Fitness trainingsplan - #Bauch #bri...
1 minute ago
Flacher Bauch: Diese sechs Fitnessübungen bringen richtig viel - Fitness trainingsplan - #Bauch #bringen #diese #Fitness #Fitness übungen #Flacher #richtig #sechs #trainingsplan #viel
0 likes 0 comments pintosi3324
#workoutchallenge #fitnesschallenge #definitely #challenge #beginners #awesome #workout #fitness #pi...
2 minutes ago
#workoutchallenge #fitnesschallenge #definitely #challenge #beginners #awesome #workout #fitness #pinning #weight #later #found #glad #help #bestThis 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout challenge to help me lose weight this year! Definitely pinning this for later!This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout challenge to help me lose weight this year! Definitely pinning this for la...
0 likes 0 comments dorinefox0843
1️⃣ Sumo squat with heel lift 3x20 2️⃣ Kneeling adduction 3x30 each leg 3️⃣ Inner thigh beats 4x60 s...
2 minutes ago
1️⃣ Sumo squat with heel lift 3x20 2️⃣ Kneeling adduction 3x30 each leg 3️⃣ Inner thigh beats 4x60 seconds 4️⃣ Sumo crab walks 3x60 seconds 5️⃣Fit Tip of the Day! _____________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutvideo #workoutmotivation #glutes #glutesworkout #squats #squatbooty #healthylifestyle #happiness #positivevibes #summer #florida
0 likes 0 comments aylakiehn
#Empfang #Fitness #Fitnessstudio #Frauen #für #MOVE #nur #Rezeption #Toronto MOVE Toronto - women's...
2 minutes ago
#Empfang #Fitness #Fitnessstudio #Frauen #f ür #MOVE #nur #Rezeption #Toronto MOVE Toronto - women's only fitness studio reception desk #fitness #reception #... MOVE Toronto - Rezeption im Fitnessstudio nur für Frauen #Fitness #Rezeption #Studio #toronto #Frau
0 likes 0 comments bunalmesil8834
Is a fitbit on your Christmas list? Whether it's a gift for your kids, your loved ones, or yourself,...
3 minutes ago
Is a fitbit on your Christmas list? Whether it's a gift for your kids, your loved ones, or yourself, you alwasy want to find the best deal! Find a shopping guide here to help you find the perfect gift at the perfect price this Christmas! If you're looking for a fitibit, find holiday help here! #fitbit #giftguide #shoppingguide #fitness #gifts #christmasgifts #exercise
0 likes 0 comments giftideasshareforu
4 minutes ago
Want someone like @beagle_maddy to hear my jams 🙊🌞// . Also, can’t get over this song Bella Chao ☺️✨. #morningjam #warmup #beatbox #music #beagle #
31 likes 3 comments
Start Here If you want more info on the FabFit Fun subscription box #beauty #fashion #tech #fitness...
4 minutes ago
Start Here If you want more info on the FabFit Fun subscription box #beauty #fashion #tech #fitness #subscriptionboxes #FabFitFunAffiliate
0 likes 0 comments pleatandpom
What to eat before and after your workout Blogilates Fitness Food and lots of PilatesBloglovin fatbu...
5 minutes ago
What to eat before and after your workout Blogilates Fitness Food and lots of PilatesBloglovin fatburning sixpackabs What to eat before and after your What to eat before and after your workout Blogilates Fitness Food and lots of PilatesBloglovin fatburning sixpackabs What to eat before and after your Yoga Yoga What to eat before and after your workout Blogilates Fitness Food and lots of PilatesBloglovin #blogilates #fatburning #fitness #pilatesbloglovin #sixpackabs #workout #yogabeforeandafter
0 likes 0 comments yoga0189
5 minutes ago
0 likes 0 comments intsectrng
Trendy fitness model female over 50 inspiration 42 Ideas #fitness
5 minutes ago
Trendy fitness model female over 50 inspiration 42 Ideas #fitness
0 likes 0 comments floriadube0184
5 minutes ago
0 likes 0 comments winteroutfits002
Have trouble doing squats, or need to avoid them due to knee trouble or injuries? This No Squat Leg...
5 minutes ago
Have trouble doing squats, or need to avoid them due to knee trouble or injuries? This No Squat Leg Workout is knee-friendly and great for strengthening your hips and glutes without stressing your knees - @TheFitCookie #workout #fitness #backfriendlygluteexercises
0 likes 0 comments elianna6939
Fitness body girl pictures skinny 70+ ideas #fitness
6 minutes ago
Fitness body girl pictures skinny 70+ ideas #fitness
0 likes 0 comments knichols0658
12 minutes ago
Some guided improv for rehearsal Warm-up. #improv #warmup #30daysofmovement #day5 #scarfgang #black #body #moves
3 likes 1 comments
one or more people, basketball court and shoes
14 minutes ago
2019 Winter Clinic Warm Up 🙌🏼 It is so important to properly warm up your body when preparing for any training session, practice, or performance. Not only will you increase your heart rate and blood flow to your muscles, but a proper warm up may also help reduce muscle soreness and will prevent injuries! #WarmUp #TrainLikeASpartan 💪🏼💚
31 likes 0 comments
one or more people and fire
14 minutes ago
🔥🔥🔥 Full Moon Party tomorrow!! Last one of 2019!! Join the Shiralea crew at the bar for the warmup party! It’s gonna be HOT!! 🔥🕺🏻🌴🤩 📸 @rubenarocas ❤️ #onfire #fullmoonparty #warmup #fullmoon #kohphangan . . . #shiraleabackpackersresort #islandgirl #islandlife🌴 #islandlife #digitalnomadlife #kohphanganisland #hostellife #hostel #wanderlust #backpackersunite #backpacking #backpackersworld #backpackershostel #backpackersthailandtravel
4 likes 0 comments
21 minutes ago
@fctaipei 每天暖身的5個波批跳!做Burpee 提高心率、鍛鍊肌肉的徒手訓練方法。 試試看每天運動前做5下! • Book your first class today. Click the link in our BIO to get started. 今天預約課程吧!請點擊 @fctaipei 主頁連結🔗報名! • • • • #crossfittaiwan#fctaipei#台北教練 #健身教練 #健身房#私人教練#功能性訓練#私人教練一對一 #crossfitters #crossfittaipei#crossfitcoaching #crossfitcoach#健康 #健康第一 #台北 #臺北 #burpees#徒手訓練#bodyweightworkout #noequipmentworkout #wod#warmup
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29 minutes ago
Wod 10.12.19 • • • ⚫️CROSS IBAGUE ⚫️ ROMPIENDO LÍMITES DESDE 2011🤜🏻🤛🏻 • #ibaguefit #wodoftheday #workout #warmup #coach #ibaguecrossfit
7 likes 0 comments
29 minutes ago
Pre workout flow w/ @stickmobility - u must prepare ~ then attack 💯💯💪🏽💪🏽
6 likes 1 comments
29 minutes ago
Working towards the Back Lever? . Here is an exercise that you help you build more confidence and body awareness when rotating backwards. . We will need a parallel dip bar to assist you in these progressions: 1️⃣One step backwards 2️⃣One step down and up 3️⃣Touching with knees ( Feeling the stretch ) 4️⃣Rotating backwards . After gaining a decent amount of flexibility and mobility in your shoulders. We will work towards rotating backwards. This is to allow you to gain more confidence when learning the back tuck lever . Have fun training and stay injury free! 😁 . 🎧H2 - Pray 🙇🏻‍♂️ . 👉🏼Enjoyed the video? Follow @raverickw for more 💭Drop me a DM and let’s share! 🗣I am open up for constructive feedback, do let me know on how I can improve better🙇🏻‍♂️ 𝗠𝗼𝗿𝗲 𝘃𝗶𝗱𝗲𝗼𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗼𝗻: 📱Instagram 💻YouTube 📺IGTV . #calisthenic #calisthenics #streetworkout #workout #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #fitness #gym #bodyweightworkout #instafit #bodyweight #calisthenicsvideos #calisthenicstraining #calisthenicsmotivation #motivation #gains #fitnesslife #fitspo #fitlife #workoutroutine #wrist #stretch #warmup #fitnessjourney #singapore
8 likes 0 comments
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31 minutes ago
Our thoughts: “If I workout in the morning or after work, it’s okay that I sat most of the day at my desk.” - OR - “It’s okay that I sat all day today, I go to the gym for an hour in the morning or after work.” . FREEZE! Let’s change that thought process. . Working a general desk job from 8-5, not actively participating in movements throughout the day, and starting/finishing your day with a heavy workout can sometimes lend itself to doing more harm than good. Yes, an hour long workout is very beneficial for cardiovascular health, but will not negate the 8 hours of sitting at a desk. You also may be more prone to injury when going from sitting at work, in the car on the way to the gym, then going into a workout without properly warming up. . Be sure to include warm-up and cool-down periods in your workout routine to prevent sudden increase/decrease in blood pressure and heart rate. . #cooldown #warmup #physiotherapy #occupationaltherapy #workouttips #strongmind #corestrength #betterposture #strongheart #lifestylechange #healthyliving #stayactive
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33 minutes ago
1 likes 1 comments
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34 minutes ago
I drew these warmups awhile back not sure why I didn’t put it on my page ________ #art #artist #artistsoninstagram #mydrawing #watercolor #practice #warmup #joke #colors #black #pen #rainbow #colortheory #idontunderstandit
11 likes 1 comments
one or more people and people standing
35 minutes ago
3 likes 0 comments
indoor
39 minutes ago
I have a match at ten tonight so I’m getting a nice long pre-match warmup in with the whole menagerie. #menagerie #billie #hank #wecallhankcaptainevil #quealy #warmup #catsofinstagram #dogsofinstagram @ricispengler
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49 minutes ago
🖤🔪Dominic🔪🖤 • • Doodles of @mctiddytwist ‘s OC, Dominic. He was really fun to draw and a refreshing way to get back into drawing, especially since finals are done 💖💖 • • #myart #digitalart #drawing #doodle #artistoninstagram #cuteboy #catboy #knife #warmup
17 likes 3 comments
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50 minutes ago
Türchen 10: Heute könnt ihr wieder eine unserer #ANYBAGS gewinnen. Was Ihr dafür tun müsst? 🌟 @anybags_official liken 🌟 gerne ein paar Menschen, die uns im Kampf gegen Plastiktüten unterstützen wollen, in den Kommentaren verlinken Der Gewinner wird morgen bekanntgegeben. Mitmachen kann jeder aus D/AU/CH. Team #anybags wünscht Euch viel Glück 🍀 Der Gewinn kann nicht bar ausgezahlt werden. Instagram/Facebook stehen in keiner Verbindung mit diesem Gewinnspiel.
5 likes 7 comments
plant
51 minutes ago
warmup on top of a warmup . . . #yodelbatart #digitalart #automaticdrawing #warmup #bodyhorror #roadkill #lowbrowart #trippyart
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53 minutes ago
Türchen 10: Heute gibt es unser Warmies Pony zu gewinnen. Was Ihr dafür tun müsst? ⭐️ • @warmies_official liken (aber das tut Ihr ja sicher schon 😊) ⭐️ • kommentieren, warum gerade Ihr solche Erdmännchen-Freunde seid Der Gewinner wird morgen bekanntgegeben. Mitmachen kann jeder aus D/AU/CH. Team Warmies wünscht Euch viel Glück 🍀 Der Gewinn kann nicht bar ausgezahlt werden. Instagram/Facebook stehen in keiner Verbindung mit diesem Gewinnspiel.
64 likes 56 comments
one or more people, people sitting and baby
57 minutes ago
Bye các cậu tớ đi bơi bơi đây :3 #firsttime #warmup #swimming #babyboy 🏊🏻‍♂️🏊🏻‍♂️🏊🏻‍♂️
2 likes 0 comments
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57 minutes ago
Used @roshimii ‘s characters for a little warmup doodle :3 I love the designs of all their OCs but only had motivation for 2 . . . . . . . #doodling #digitalart #drawing #sketching #scribbles #gaomon #digitalpainting #pink #purple #bunny #warmup
1 likes 0 comments
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1 hour ago
Warm up, I've been in a bad mood lately. . . . #myart #portrait #portraitart #profile #warmup #drawing #artist #artistoninstagram #art #warmupdrawing
42 likes 0 comments
one or more people and people sitting
1 hour ago
Pick a space, any space! Big classes call for warm-up ingenuity! A reminder too guys if at all possible, as some classes are near (or at) capacity, if at all possible, please cancel out of your spot if you can’t make it to allow others to book in. Thank you! #exquisitefitness #gym #gymmotivation #warmup #warmupexercise #classes #aranahills #strengthandconditioning #personaltrainer #legburn #fitnessmotivation #fitness
8 likes 1 comments
1 hour ago
Pre Workout warm up pushups.. #warmup #pushups
8 likes 0 comments
1 hour ago
57% increase in ROM!! 🤯 . BRING ON THE VIBRATION ⚙️ This weekend @kayakcycleweights and I did a mobility session with my new hyperice vibrating sphere. I can not say enough good things about this device!! . Every time I have used this ball on a client or myself it blows my mind!! On Sunday we were able to increase the range of motion in Herman’s right shoulder by 23.5 inches with just a few minutes of vibrational movement therapy. . This ball is actually an incredible tool for anyoneee but specifically for 1. clients who have years worth of wear and tear on their bodies OR existing injuries AND 2. Individuals like myself looking to pack on a ton of muscle. . With this ball you can spend LESS time warming up and obtain a BETTER result. That means more time and quality towards your working sets. Likewise, improved ROM & movement patterns with an increased load or time under tension is basically the formula for new muscle growth! If you are a person with “tight” muscles or restricted movement, think of all the gains you are missing out on by not effectively moving thru a complete ROM. . A lot of my older (and even younger) clients do in fact have a ton of strength!! But the limiting fact for them is a safe and effective range of motion. (With my clients I prioritize ROM over load), so unless an exercise can be properly executed in full ROM, rarely do we load up much weight, and instead work on higher reps or longer time under tension. HOWEVER, if we can gradually increase active ROM w the hypersphere, look out strength gains!! . Likewise, this ball decreases the need for dynamic warm ups. (I am not saying to cut them out completely) BUT I know first hand if you are short on time, the warm up is the first thing to suffer!! . So far, with my experience, I can use this ball for 5-7 minutes (targeting the area I am going to train) and my muscles feel WAY more activated then doing a 10 min dynamic warm up. The main difference with the ball is it actually seems to “fire up” my muscles as opposed to simply taking them through a series of movements to prepare for a work out
3 likes 1 comments
one or more people
1 hour ago
Annnnnd it’s back to being cold! thanks Melbourne! 🙄 Come and WARM UP tonight with back to back casual classes 6pm 80s FIT 7pm BOOTY FIT All welcome. No bookings. Just drop in and DANCE! #mixtapestudio#dancelove#melbourne#warmup#danceclass#sweatbabysweat
4 likes 0 comments
one or more people
1 hour ago
❤ सेहत से संबंधित जानकारी प्राप्त करने के लिए हमें फोलो करें ❤ @fitngoodhindi @fitngoodblog Thanks to @onlymyhealth #healthtips #healthylifestyle #healthy #healthyeating #healthyliving #healthybreakfast #healthyweightloss #warmup #workout #diet #sleep #break #gazabhindi #gazab #gajab #hindilove #hindiwriters #instahindi #hindifacts #hindimedium #hindicommunity #hindi #fitngoodblog #fitngood #fitngoodhindi
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one or more people
1 hour ago
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one or more people and people sitting
1 hour ago
Video 1 vs Video 2 . . . Here we have volleyball player Katie cook doing a broad jump. In the first video one thing to pay attention to is her knees and how they dip inward as she goes to jump. In video #2 what we did was add a band around her knees as she jumps so that she can get a response when her knees dip in. . . . By adding the band to the knees, the athlete is able to maintain tension on the band and keep her knees in proper alignment as she jumps. This is a way to get proper muscle activation as well as train functional strength in an athlete. . . . Why is this important? - if an athlete has irregular movement patterns as they compete, overtime this can make them more susceptible to injury due to force being directed towards improper angles. Along the same lines, if force is being transported in improper angles and is having to change direction then the athlete is also not able to get maximum output from each jump. . . . . . . . #ocfasttwitch #volleyballtraining #mobility #flexibility #mobilitywod #fitness #workout #crossfit #bodybuilding #warmup #yoga #strengthtraining #stretch #deadlift #squat #benchpress #powerlifting #shouldermobility #physicaltherapy #prehab #idoportal #idoportalmethod #bodybuilding #lowbackpain #deskbound #physio #kneepain #kneehealth
41 likes 2 comments
one or more people and people standing
1 hour ago
Así va creciendo poco a poco mi comunidad ! Y así quiero seguir ayudando a mas personas. En el mejor lugar @manicomio_fit NEVER GIVE UP #manicomio #nevergiveup #comunidad #familia #crossfit #coach #quito #pomasqui #warmup #funywarmup
13 likes 0 comments
1 hour ago
First session of warm up is always required to ignite your body. #warmup #cardio #fitnessquotes #trainwithsanjib #bodybuilding #fitness #fitindia
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one or more people and text
1 hour ago
❗️Toe Mobility❗️ • After an ankle sprain or being in a boot, it’s common to lose toe mobility. • 💥Toe mobility is important in order to push off correctly while you run. Without it, the force can cause pain or injury in your foot or ankle • Utilize the Toe Extension Mobilization to improve your toe mobility. Sit in a position in which you can grasp your big toe. From here, unload the joint of the toe by pulling on it. Keeping separation of the joint as best you can, extend your toe by pulling backwards (toward your ankle). • Either hold the stretch or oscillate for thirty seconds. Repeat 3-5 times. • Comment 🦶🏼below if you’re going to give this one a try! • • • • • • #mobilityathletes #accessorywork #warmup #injuryprevention #plyometrics #mobilitytraining #crossfit #triathlon #mobilitymatters #movementismedicine #backtofitness #recoverytools #physicaltherapy #functionalmovement #triathlonlife #wellnessjourney #stretch #halfmarathon #functionalpatterns #crossfitrecovery #wellness #toe #toemobility #fitness #mobility
16 likes 0 comments
one or more people
1 hour ago
Just a Monday workout.... . . . . . . . . . . . #training #crossfit #relaxtime #workout #workinprogress #clean #oly #warmup #happy #outofmind
18 likes 0 comments
indoor
1 hour ago
With the recent drop in temperature, all I can think about is a nice warm bath in this stand-alone soaker tub. . 506 Newman offered at $399.900 . Listed by Royal Le Page dynamic Matthew Nicolas
13 likes 1 comments
1 hour ago
::: crawl + roll ::: . . . Here’s a fun superset that @jeffreyslense and I did as a warmup yesterday. ✨Beast Crawl - 20 steps frwd + bkwrd ✨ rolling ropes- figure 8 + #dragonrolls until partner is finished crawling ✨we went to the @sojospaclub yesterday to celebrate our #7yearanniversary and we started our day off with a fun workout together. If you’re looking for a great #spaday experience, I highly recommend going to Sojo! So clean, beautiful, and so many amazing amenities! . . . #partnerworkout #workoutbuddy #couplegoals #happyanniversary #animalflow #rollingropes #weckmethod #warmup #workoutroutine #sundayfunday #happyplace #sojospaclub #bestdayever #hubbylove #committosomething #keepmoving #beyou
17 likes 2 comments
1 hour ago
*Monday! ✅ How great would it be if all Mondays went this fast! * * * #ballet #warmup #feet #balance #stretchyourfeet #dance #dancer #ballerina #balletislife #dayoff
48 likes 1 comments
1 hour ago
Back pain is a major indicator of spinal compression. It is very important to have any extended lower back pain evaluated by a doctor to diagnose, treat or rule out these causes, particularly before undertaking any exercise program. The exercises can be very helpful to stretch the spine to reduce back and leg pain if it is done right... #spinaltraction #spinaldecompression #lowerbackpain #exercise #warmup #workout #gym #fitness #performance #lumbarspine #lumbago #bandexercises #physicaltherapy #osteopathy #chiropractic #massage #massagetherapy #saglik #belagrisi #golfperformance #manualtherapy #golf #golfswing #golflife #juniorgolfer #pga #lpga #yoga #yogapractice #acupuncture
10 likes 0 comments
1 hour ago
Here’s some inspiration for those of you who didn’t hit the gym today! It’s not too late to workout, get up and take care of your body! Check out this quick ab routine that I Like to do. A quick and fun way to burn fat! Let’s go fit members. Let’s get fit!💪🏼 . . . . . . . . . #cashmalonefitness #CMF #warmup #fitnesspromotions #fitness #fitnessmotivation #chicago #chicagogram #chicagotrainer #chicagoland #chicagolife #fitnessgirl #fitnessmodel #fitnessinspiration #healthylifestyle #healthymind
53 likes 2 comments
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2 hours ago
A little clearer pic of just the front cover to my latest sketch cover warm-up. Darth and son... #starwarsfanart #starwars #starwarsvaderdown #darthvader #empirestrikesback #lukeskywalker #stevenwilcox #sketchcover #sketchcoverwarmup #warmup #warmupsketch #sketch #forsale
8 likes 0 comments
2 hours ago
♾Monday Warmup 785 lb Power Shrugs x 10 rm♾ • • “Calm yourself to realize the true nature of things. Then you will know how to catch a falling 🍁” ~Xiuying
12 likes 1 comments
2 hours ago
What good is Monday if you can't have some fun! Head, shoulders, knees & toes. RING! #warmup #sbgdv #fun #gotime #tribe
15 likes 0 comments
one or more people, people playing sports and shoes
2 hours ago
Warm-ups 💯 . . I’ll start by saying we don’t do much of a “warm-up” in the traditional sense to get loose or warm for our workout. If you’re taking care of the other 23 hours away from the weight room and your training is smart and well thought out (🔑) you should feel ready to go almost every time you walk in the door. So that’s not usually why we use them. . . 💡: Warm-ups are a perfect time to enhance an athlete’s movement library. Both young and old...But especially with youth athletes, this is great means to introduce them to new movements and even develop coordination. . . As far as developing coordination @achieve_performance wrote an article detailing the 7 elements of coordination: 1. Balance (both static and dynamic) 2. Rhythm 3. Spatial orientation 4. Speed of reaction (to sights and sounds) 5. Synchronization of movement 6. Kinesthetic differentiation 7. Movement adequacy Once you kind of take a deeper dive into each one of those above, the opportunities for warmups are endless 🤯 . . I’ll post more movements that I like later this week. I’m usually doing the movements with the guys so I forget to record 🙁
29 likes 1 comments
2 hours ago
Day 7 of #365daysofpractice this is the beginning of Nightingale Sang is Barkley Square.... Jazz is so good!! I think my tone got a little bit bright at some points but overall I thought it was pretty good! . . . #trombone #trombones #basstrombone #airforce #navy #orchestra #band #brass #classicalmusicians #classicalmusic #auditionseason #tuba #lowbrass #practicemakesprogress #practicemakesperfect #concert #warmup #london #jazz #jazzmusic #improv
21 likes 0 comments
2 hours ago
You don’t always need to be 100% for every workout, you just have to bring 100% of whatever level you’re at. Never skip a workout just because you don’t feel perfect, just do your best and get through it, because you’ll always feel better afterwards. I never regretted a workout, but I’ve almost always regretted the ones I skipped.
31 likes 2 comments
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2 hours ago
▪Começando a semana apresentando o primeiro finalista do Concurso Bday Off 2020. Finalista 1: CALANGOALIEN Calangoalien é o projeto criado por Deivid Fernandes e Karlos Henrique, baseando o seu projeto no Future Progressive. Em 2018, decidiram dar o início na sua carreira na música eletrônica, seu projeto tem como inspiração projetos como Terra, All in one, Ritter entre outros, com seu ritmo animador, onde na pista de dança, ninguém consegue ficar parado. 🎶https://soundcloud.com/karlos-henrique-6718293/trip-to-prog ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎵Line Up🎵 Latoya Vieira➕Miague➕Gonzatti➕Finalistas do Concurso ▪2 Áreas: 1 Pistas e 1 Lounge ▪Som High Quality ▪Iluminação e Decoração Especial▪Estacionamento próximo ao local ▪Local no centro do coração da cidade. . 🍀 🌟🔊🎧🎶💣💥👽 . #TranceLife #EuAmoRave #TranceMusic #ProgTrance #Prog #Dale #Raves #RavesBR #Psy #PsyTrance #RavesBrasil #Eleedarave #TranceLovers #ProgressiveTrance #FullOn #RavesMG #RavesParadise #Uberlandia #VelvetClube #IndoorTrance #Clubinho #WarmUp #AldeiaFestival
3 likes 0 comments
one or more people, crowd and indoor
2 hours ago
Oficialmente arrancaron las posadas… Ah que no es hasta el 12 de Diciembre cuando arranca el Guadalupe – Reyes ¡? Como mis amigos del gremio están tan entusiasmados de arrancar ya con esta época decembrina nosotros nos adelantamos. - - #SoyAldodeAnda #SiTomasNoManejes #Arrancan #warmup #GuadalupeReyes
11 likes 0 comments
drawing
2 hours ago
I crowdsourced my warm-up today and got “horny toad lizard but a Disney Princess” and- and honestly, I love her. 🥺😍 #hornytoadlizard #disneyprincess #warmup #warmupsketch #sketchoftheday #cute #silly #characterart
6 likes 1 comments
2 hours ago
Warm ups part I. Whether before working out or just welcoming the day, here are a few suggested exercises. I recommend 20x of each. 1. Reach to the sun, stretching upward while also rising up on toes. 2. Windmill arms first forward, then backward, also giving an extra upward stretch each time. 3. Know the toy where you spin a stick between your fingers while the string or band spins? Do that here, keeping arms & hands loose loose and looking behind you to also loosen up the neck. #fitness #motivation #warmup #exercises
6 likes 0 comments
one or more people
2 hours ago
1 likes 0 comments
one or more people, people standing, tree, shoes, outdoor and nature
2 hours ago
@kilokrew@kingkongteam@eroscrossfit RUNNING WARM UP - Para que sua experiência com a corrida seja perfeita, você deve interagir com a natureza. Comece com a escolha de um local adequado para a prática que tenha o poder tornar a atividade prazeroso. Invista em alongamentos estáticos e dinâmicos que trabalhem de acordo com as funções reproduzidas no gesto. 1 - Single leg back scale 2 - Hamstring stretch 3 - High lunges 4 - Shoulder circles 5 - Hip hinge + Thoracic rotation 6 - Single leg chair stretch 7 - Cossack squat #functionaltraining #running #warmup
18 likes 2 comments
2 hours ago
Training that hand-eye coordination with the @boxingreflexball 🥊👊👁 #boxing #boxingtraining #boxingworkout #warmup
8 likes 0 comments
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2 hours ago
Weights? Machines? Tables? Nah. Tools to help you achieve any results. We believe that there is no such thing as “the best” exercise. Rather that that each client is a unique sum of genetics, medical history, current status and physical conditioning. With a customized mobility profile, we can design exercise for you!
14 likes 1 comments
2 hours ago
My chunky self trying... Gotta start somewhere! #workout #warmup #gettingfit #homeworkout #chunky #thick #journey #sweat #allthethings
9 likes 1 comments
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2 hours ago
Un djhusky 🐺🎛🎵 #boceto #llamingo #siberiano #warmup
9 likes 0 comments
2 hours ago
Tight hips? Add this stretch into your daily routine. Runners, lifters, those with a sedentary job and everyone in between can benefit from hip stretches. Start on both knees and move one leg straight, out to the side. Slowly rock back and forth, stop the motion where you feel comfortable. The speed and depth at which you can perform this stretch will improve as you increase your mobility.
31 likes 4 comments
2 hours ago
Parte do meu aquecimento antes de treinar. Gasto em média 20 minutos com aquecimento e em média 30 a 40 minutos no treino principal. Cuido do meu corpo, paro por uma hora ou mais até pra cuidar de mim. Treino diferente todos os dias, cada um dia é um novo desafio. Meu corpo é sadio e inteligente, raramente me machuco, a não ser quando tomo pancadas nas peladas e jogos que brinco por aí. Toda pancada acho que me machuquei feio, e aí o outro dia vem e meu corpo mostra que está preparado pra outra. QUE ORGULHO das tantas horas que gasto cuidando de mim, QUE ORGULHO, das tantas noites, horas, de tantos fins de semana, de tanto que abdiquei do meu lazer investindo em estudos. Tudo que criei pro RD, eu testei e testo em mim, e toda máquina funciona com qualquer público e eu me surpreendo todos os dias com os resultados dos meus clientes! #Orgulho só isso define o que me tornei profissionalmente!❤️ . #warmup #aquecimento #rd_funcionalvix #boasemana #segundou #boanoite #goodnight #trabalho #job #profissional #educacaofisica #preparadorfisico
13 likes 0 comments
3 hours ago
#cadillac #warmup#morning #동천동필라테스#동천동필라테스나비#나비 #nabipilatesstudio #동천동래미안이스트팰리스 #수지동천동#수지동천동필라테스 #자세교정#다이어트#척추측만#임산부운동#키즈필라테스#로마나필라테스#romanapilates #골프필라테스#여행#글쓰기#하나님 #마음치유
6 likes 0 comments
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3 hours ago
The perfect trail mix snack to warm up with! . pmfitfoods.com/sweet-heat-trail-mix/ . 📷: Red Dirt Rich T.V. . . . . . #paramountfitfoods #trailmix #sweet #spicy #sweetheat #nuts #fruit #warmup #heat
2 likes 0 comments
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3 hours ago
▪Começando a semana apresentando o primeiro finalista do Concurso Bday Off 2020. Finalista 1: CALANGOALIEN Calangoalien é o projeto criado por Deivid Fernandes e Karlos Henrique, baseando o seu projeto no Future Progressive. Em 2018, decidiram dar o início na sua carreira na música eletrônica, seu projeto tem como inspiração projetos como Terra, All in one, Ritter entre outros, com seu ritmo animador, onde na pista de dança, ninguém consegue ficar parado. 🎶https://soundcloud.com/karlos-henrique-6718293/trip-to-prog ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎵Line Up🎵 Latoya Vieira➕Miague➕Gonzatti➕Finalistas do Concurso ▪2 Áreas: 1 Pistas e 1 Lounge ▪Som High Quality ▪Iluminação e Decoração Especial▪Estacionamento próximo ao local ▪Local no centro do coração da cidade. . 🍀 🌟🔊🎧🎶💣💥👽 . #TranceLife #EuAmoRave #TranceMusic #ProgTrance #Prog #Dale #Raves #RavesBR #Psy #PsyTrance #RavesBrasil #Eleedarave #TranceLovers #ProgressiveTrance #FullOn #RavesMG #RavesParadise #Uberlandia #VelvetClube #IndoorTrance #Clubinho #WarmUp #AldeiaFestival
2 likes 0 comments
1 day ago
Okay must be my turn! Love these sweet girls and their sweet voices! ❤❤❤ Fun vocal warmups today and personalized too! 😍 #christmastime #thethreestooges #warmup #vocalwarmups #toocuteforwords #bellovoicestudios #threeamigos #Orchardpark #cutenessoverload #piano #trio
25 likes 0 comments

Most popular warmup Pics

No photo description available.
1 day ago
#New 💡🎯 ‪Foam rolling: why are they potentially more interesting than stretching to increase your range of motion before exercise?‬ • 📲 Learn more about sport science on YLMSportScience app in English, Spanish, French & Portuguese (72h free trial 🎁 Apple store & Google Play) • #ylmsportscience #sportscience #foamrolling #massage #warmup #muscle #infographic
1537 likes 18 comments
one or more people, people standing and suit
1 day ago
Yuzuru Hanyu after the closing banquet of Grand Prix Final 2019, Turin. Taken by fans, with the permission of the security 😊 • #yuzuruhanyu #hanyuyuzuru #yuzu #yuzuru #getwellsoonyuzu #weloveyouyuzu #фигурноекатание #gpfigure #gpf #nhk #japan #saporro #warmup #training #comeback #handsome #bts #figureskating  #patinajeartistico #ЮзуруХанью #フィギュアスケート#はにゅうゆづる #羽生結弦 #torino2019 #gpf2019
4619 likes 10 comments
text
2 days ago
🔥 WARM UP GEWINNSPIEL 🔥 Morgen um 10 Uhr ist es soweit & die neuen #WARMUP Jacken erscheinen! ☝🏻😍 ☑️ Du hast nun die Chance, hier exklusiv vor dem Release 9 Varianten zu entdecken & sogar eine Jacke deiner Wahl zu gewinnen! ———————————— Um teilzunehmen: ✅ Folge @smilodox ✅ Kommentiere welche Jacke du gewinnen möchtest! ✅ Ihr könnt in einzelnen Kommentare so oft ihr wollt kommentieren, jeder Kommentar nimmt 1x am Gewinnspiel teil! 🔥 ———————————— Gewinner: @ichstani Viel Erfolg! 🍀
3622 likes 28127 comments
one or more people
11 hours ago
Behold the stunning - Iron Man . Longines Masters - Paris 2019 . . #horse #power #showjumping #equestre #equine #cheval #horsepower #warmup #flatwork #gregorywathelet #longinesmasters #paris #jcmarkun
875 likes 2 comments
3 days ago
I am finally back in the studio to do some training feeling better after almost 20 days 😊 If movements were a spark every dancer would desire to light up in flames. Shah Asad Rizvi. Musique: Je peux entendre ta musique a travers la porte Url: https://icons8.com/music/ #principaldancer #adelinepastor #training #warmup #pirouette #piqué #fouettes #ballet #jump #batterie #worldwideballet #balance #control #equilibre @adelinepastor
2610 likes 50 comments