Training Photos & Videos

Newest training Photos

No photo description available.
8 seconds ago
Buenos días es lunes y el cuerpo lo sabe Lunes de expectativas y de metas que todos estamos supuestos tener . CUAL ES TU YA TE PUEDO AYUDAR❓❓❓ . . . . . . . .#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit#eatclean #exerciise #herbalifefamily#business #workfronhome
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one or more people and people standing
13 seconds ago
También hago videos que no son de café ni viajes 🙄 Este último fue junto a @lucioedit @dancam.ph @mblue_98 y @mauriciohuarcaya 🤗 . . . . #filmmaking #sony #sonya6500 #fitness #postproduction #ads #advertising #colorgrade #aftereffects #nosmallcreator #yoga #bikramyoga #funcional #training
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one or more people, hat and text
14 seconds ago
1 likes 0 comments
one or more people and indoor
19 seconds ago
1 likes 0 comments
one or more people and people standing
22 seconds ago
I stopped asking why didn’t I recover quickly after giving birth and decided to start recovering quickly. Your body has an innate intelligence that heals but you have to aid that intelligence with consistent fitness, strength, nutrition and positive thoughts. I understand why post partum women struggle with their mind and bodies. Overcoming emotions, baby blues and pregnancy hormones going crazy for those of us who breast feed, is a process all new parents go through. The reality is, time waits for no one. I have to show up, even if that means dragging myself to the gym after mothering and working full time. I want my body back. As much as I don’t really enjoy training on my own, today I’ve done a @stirlinggshaw workout that I normally do before boxing after work. It was brutal but I did it. Ok, I did the burpees part without the jumps at the end but that’s the long weekend indulgence talking! Get up, woman up and show up. It will change your life for the better 💪 #muscle #leanmuscle #workout #virginactive #training #instafit #love #body #postpartum #bodiesarebuilt #shredding #happiness #highintensity #weights #freeweights
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#videos Girls for You! visit to watch more !!! #temme #Fitness #Bikini #red
23 seconds ago
#videos Girls for You! visit to watch more !!! #temme #Fitness #Bikini #red
0 likes 0 comments dahoa722
one or more people and eyeglasses
24 seconds ago
I'm a total night person, I stay up incredibly late and wake up around 10. I told Pat once we move that I would start waking up early to go to the gym, so that afternoons I can hang out with him. . So this morning I woke up at 6 a.m. to get to the gym, so I could do a 45-minute weight training session and I would do cardio at home. well I did wake up at 6, but I didn't get out of the house till 6:15 and didn't get to the gym until 6:25 ish, because I took the wrong turn. So I had 15 minutes to work out, which I just ran on the treadmill, because I haven't ran in 2 weeks. So I actually have to start waking up at 5:45 in order to get there by 6, so I can get a really good weight training workout. . The good news is this gym is double the size of my last gym with way more equipment. Excited to start my Monday out right!!! #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #healthy #love #lifestyle #gymlife #healthylifestyle #muscle #instagood #instafit #fitnessgirl #exercise #weightloss #gymmotivation #treadmill #cardio
0 likes 0 comments
one or more people
26 seconds ago
On mondays, We grind!! #ifbbpro#ifbb#bodybuilding#fitness#gym#fitnessmodel#muscle#motivation#fitnessmotivation#npc#bodybuilder#fit#workout#fitfam#shredded#mensphysique#gym#fitlife#muscles#instafit#aesthetics#fitnessaddict#training#gymmotivation#lifestyle#physique#bodybuildingmotivation#olympia
3 likes 0 comments
food
31 seconds ago
🤩😜😏💯Sport toujours #transformation#avantapres#tattoo#pertedepoids#sportmotivation#mangerbouger#prisedemasse#fitness#nopainnogain#ventreplat#determination#musclation#training#salledesport#crosfit#santer#rééquilibragealimentaire#bodybuilding#nutritionsportive#running#detox#commentchanger#fitnessmodel#santervolonter#obésité #muscle#girlpower
2 likes 0 comments
one or more people and text
31 seconds ago
Este domingo! De 10:00 a 21:00 ANIVERSARIO DEL 78 nº4! Vamos vamos que estáis todxs invitadxs! 🕺🏻💃 23 de Junio 2019. Todas las actividades son gratuitas y haremos una recogida de juguetes y ropa. . . . ✏️ tag ➡️ #club78 #mariodelfresno 🏅 follow ➡️ @club78madrid @mario_uno_dos 📧Email ➡️artesmarciales78@gmail.com . . #club78 #madrid #alcorcon #kickboxing #boxing #boxeo #mma #martialarts #kenpo #k1 #defensapersonal #fightclub #woman #man #team #training #aliveandkicking #luchaxti #borntofight #megapositive #fightlikeagirl #artesmarciales #78 #aniversario #party #fiesta #partyhard @yegor_playhard
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text
35 seconds ago
Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb 🍀🍀🍀🍀 #gym#iherbsale#fitness#training#workout #筋肉#筋トレ #胸トレ#腹筋 #ボディメイク #ベストボディ #美#美ボディ#ボディライン #健康#健康美 #美活#美容 #美肌#艶肌 #美髪#艶髪#health#healthy#sports#SA#JP#gymlife#lifestyle 🌏 Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20
4 likes 0 comments
one or more people and text
35 seconds ago
Este domingo! De 10:00 a 21:00 ANIVERSARIO DEL 78 nº4! Vamos vamos que estáis todxs invitadxs! 🕺🏻💃 23 de Junio 2019. Todas las actividades son gratuitas y haremos una recogida de juguetes y ropa. . . . ✏️ tag ➡️ #club78 #mariodelfresno 🏅 follow ➡️ @club78madrid @mario_uno_dos 📧Email ➡️artesmarciales78@gmail.com . . #club78 #madrid #alcorcon #kickboxing #boxing #boxeo #mma #martialarts #kenpo #k1 #defensapersonal #fightclub #woman #man #team #training #aliveandkicking #luchaxti #borntofight #megapositive #fightlikeagirl #artesmarciales #78 #aniversario #party #fiesta #partyhard @yegor_playhard
0 likes 0 comments
one or more people, motorcycle and outdoor
39 seconds ago
Les champions s'entraînent, les perdants se plaignent. @guyguystunt _________________________________________________ Plus d'informations sur les séances photos et tarifs lors de vos événements sportifs dans les départements 78 & 27 en MP ✉️. _________________________________________________ #Motorbike#training#Stunt#guyguystunt#show#Photography#Canon700D
0 likes 0 comments
No photo description available.
42 seconds ago
筋トレ ハンドボール その他スポーツを行う時にいつも着用している マウスガード(マウスピース) 使用後は歯磨きで洗って水切りして、 余分な水分をティッシュで拭き取り乾燥させていました。 しかし、雑菌が残っていると口に入れた時気持ち悪いのですが KOKORO CARE 進化銀を噴霧しておくと全く違和感がなくなって 気持ちよくトレーニングできます😉 安心安全 何より清潔です👍 ミニボトルも一緒に持ち歩けるのでいいですね😊 #t2y#進化銀#KOKORO CARE#筋トレ#マウスガード#mouthpiece#HANDBALL #handball#training
2 likes 0 comments
car, text and outdoor
47 seconds ago
You are your own person, reach your own goals, aim high ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivation #fitness #gym #workout #inspiration #love #fit #lifestyle #bodybuilding #training #instagood #fitnessmotivation #life #health #fitfam #success #healthy #follow #quotes #like #motivationalquotes #gymlife #entrepreneur #muscle #goals #instagram #fitspo #photooftheday #happy #money⠀
2 likes 0 comments
No photo description available.
47 seconds ago
Don't Miss Out on Our Special Summer Promo Offer!  Intensive Swimming Classes at JBR Hawthorn Suites (Free Valet Parking Available)   For Bookings:  Call: 055 880 3040 Email: info@warriorssportsuae.com   #warriorssports #swimmingdubai #kidsindubai #swimdubai #dubaimoms#mydubai #dxb #dubaidads #dubaimums #summercamp #summerfun #scubadiving #football #tennis #dxbsummer #aquafun #camp #jbr #team #sports #sportlife #swimming #swimmer #dubailife #dubaiswimming #swimtraining #training #summer #summertime
0 likes 0 comments
one or more people, people standing, shoes and indoor
48 seconds ago
Начинай неделю и понедельник с крутым настроением!!! ✔💯💣 ....... Start the week and Monday with a cool mood !!!😎😎😎 ....... #nonstop #fitnessgirl #life #odessa #instapic #bodysculpt #gymlife #fitfam #moment #lifestyle #workout #наспорте #instaphoto #gym #sport #instalike #mood #instalife #instapeople #motivation #fitnessmotivation #girl #fitness #fitspo #sportgirl #training #sports #love #gymmotivation
8 likes 0 comments
one or more people, closeup and outdoor
48 seconds ago
#buendíamundo ... Hoy entrené con la camiseta de la #maratondeguayaquil2018 . Últimos días de entrenamientos para la #maratondorio . Excelente semana para tod@s. Recuerden : " No olviden ejercitarse pero sobre todo nunca dejen de sonreír" 🏃‍♂️💪😁 . . . . #reto2019 #maratonadoriooficial #training #run #runner #corredor #loverunning #ejerciciofísico #deporte #fitness #sportman #smile
1 likes 0 comments
sky, cloud, outdoor and nature
52 seconds ago
Sehr geiler Tag mit der Firma und einigen Freunden! Für das erste mal Bremswagen ziehen und einem Fremden Trecker war das Top💪🏼🚜 Aber wie sagt man immer? Wer kann der kann! #fendt #fendtfarmer200s #traktorpulling #bremswagen #niceday #training #gehtsteil
1 likes 0 comments
52 seconds ago
Férias... treino ao ar livre! Oh coisa boa!!! Improvisando com o que tenho aqui, são 30 minutinhos que fazem o dia render e não atrapalham em nada a agenda de turista! - 😍🌿💖💪🏼🇺🇸🏰 - #vacation #boraficarfortinha #strongwoman #girlpower #fitnesslovrs #fitness #workhard #foco #flexao #lifestyle #instafit #pushup @fitnesslovrs #triceps #fitnessmotivation #fitness #training #backtrainingday
2 likes 0 comments
one or more people and closeup
52 seconds ago
Kaldığımız yerden devam, işleyen demir ışıldar 🤸‍♀️ #training #fitnessgirl #pilatesgirl #behappy #cool #fitness
5 likes 0 comments
phone
53 seconds ago
Everybody knows what it takes to be an #athlete. Big lifts, a good VO2max, high-intensity interval training, and so on. But what about the mental part of sports?⠀ ⠀ You have to train your mind too. @RewireFitness is here to help with their #Kickstarter.⠀ ⠀ #crowdfunding #sports #training #fitness #health
0 likes 0 comments
one or more people and phone
55 seconds ago
脚と肩 タンクトップが完全にワンピースになってる😂 海外のサイズ感はやっぱり規格が違う 、 60分の加圧トレーニング・パーソナルトレーニング・ストレッチ・ヨガなど各コースが1日1回毎日通い放題!! * 1pass 60000円(+税) 3pass 150000円 (+税) * ~お問合せはコチラから↓↓↓~ ☆VisionaryWorks HP:http://www.vwk.jp/index.html ☆六本木店☎:03-6447-2123 ☆アメブロ: http://ameblo.jp/visionary-works/ ☆インスタグラム:https://www.instagram.com/visionaryworks/?hl=ja #ヴィジョナリーワークス#六本木#パーソナルトレーナー#パーソナルトレーニング#トレーニング#ワークアウト#加圧#ボディメイク#フィットネス#筋トレ#筋トレ男子#筋肉#プロテイン#ジム#肉体改造#筋トレ女子#アディダス#myprotein #vwk#visionaryworks#training#body#fitness#workout#gym #workoutmotivation#trx#healthy#diet
3 likes 1 comments
Winter is upon us ! Lets tackle it in style! Get your personalized Beanie Hat for just $USD3! sky pi...
56 seconds ago
Winter is upon us ! Lets tackle it in style! Get your personalized Beanie Hat for just $USD3! sky pins Winter is upon us ! Lets tackle it in style! Get your personalized Beanie Hat for just $USD3! Plain Hats $USD2 Available Colors : Black White Navy Blue Grey Maroon Red Contact 263772277571 to place your orders . We deliver out of Harare (at a small fee) All Harare CBD deliveries are free . #amazing #ootd #instagram #travel #beauty #repost #bestoftheday #fitness #family #l #hair #instamood #f
0 likes 0 comments LovePinsForever
30 Day Kettlebell Swing Workout For Rapid Fat Loss! Print our FREE PDF and do the workout anywhere!...
57 seconds ago
30 Day Kettlebell Swing Workout For Rapid Fat Loss! Print our FREE PDF and do the workout anywhere! #fitness , #workoutplan , #femalefitness , #kettlebellworkout , #hittworkouts , #crossfitworkouts , #gymworkouts , #exercise , #fastfatloss
0 likes 0 comments aprilcallahan1992
59 seconds ago
#Repost @petrosyanmania with @get_repost ・・・ Giorgio Petrosyan THE BEST IN THE WORLD 🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍 Forza @giorgiopetrosyan 🇦🇲🇮🇹 E forza @team_petrosyan ・・・ 🔥 12 JULY IN KUALA LUMPUR! 🔥⠀ Giorgio Petrosyan and Petchmorakot REMATCH for a spot in the ONE Featherweight Kickboxing World Grand Prix semifinals! Plus, ONE Atomweight World Champion Angela Lee continues her quest to become a two-division ONE World Champion, taking on 8-time BJJ World Champion Michelle Nicolini!⠀ 👊: @giorgiopetrosyan @petchmorakot.official @angelaleemma @miznicolini⠀ #WeAreONE #KualaLumpur #MartialArts ⠀ ___________________________________________________⠀ #ONEChampionship #WorldChampion #Champion #WarriorSpirit #Knockout #KO #Submission #MuayThai #ThaiBoxing #Kickboxing #Wrestling #Boxing #BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling #Karate #MMA #MixedMartialArts #Fight #Fitness #Training #Sports #Entertainment #BeastMode #Asia
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1 minute ago
Auster Ultimate Monday Chest Workout: Incline Press, Wide Grip Press Ups, Archer Press, Dips. This workout uses a range of Auster equipment. Incline Press - Using the Dynamic Bands from a Low anchor point, Press up and squeeze in the upper chest. Wide Press Ups - Using the Low Parallettes, set wider than shoulder width and press up. Make sure to go down slowly to reduce the risk of injury. Archer Press - Using the Power Straps from a high anchor point, bend one arm whilst keeping the other straight, lower down and press up, then repeat on the other side. Dips - Using the Flyer Rings from a high anchor point, jump up to the top and lower yourself down slowly till you upper arms are about 90 degrees and press up. Keep the shoulder blades squeezed back to focus on the chest. #ReachYourPeak #AusterFit
0 likes 1 comments
one or more people and indoor
1 minute ago
Is your training partner making gains faster than you are? _ Meet @muscletech Clear Muscle — a bodybuilder's secret weapon. The most powerful and effective musclebuilding compound around. If you've been looking for that extra edge, then look no further than Clear Muscle. @fabianpetrina _ Get it now at www.supplementscanada.com
0 likes 1 comments
30 Day Kettlebell Swing Workout For Rapid Fat Loss! Print our FREE PDF and do the workout anywhere!...
1 minute ago
30 Day Kettlebell Swing Workout For Rapid Fat Loss! Print our FREE PDF and do the workout anywhere! #fitness , #workoutplan , #femalefitness , #kettlebellworkout , #hittworkouts , #crossfitworkouts , #gymworkouts , #exercise ,
0 likes 0 comments stephaniewilliams222
#fitness band_42_20181123183040_52    #fitness lizzo choreography, #fitness blender floor workout wi...
1 minute ago
#fitness band_42_20181123183040_52 #fitness lizzo choreography, #fitness blender floor workout with weights, la #fitness matteson il schedule, lenovo fitness band unboxing iphone, fitness near me malaysian flight, fitness anytime south congaree school, creative news channel names, usa network roku. #fitnesslizzo
0 likes 0 comments lavina0556
Everything you need to know to find time to workout. To improve your health and wellness, you need t...
1 minute ago
Everything you need to know to find time to workout. To improve your health and wellness, you need to add fitness to your routine. Start doing it with these 3 steps. And to make sure you stay on track, come on over to my FREE VIP Tribe. Download my time-tracking sheet on the blog and join a community of incredible achievers for accountability, support, and motivation. #productivity #confidence #success #fitness #health
0 likes 0 comments debbie_rodrigues
Sauerteig auf Roggenmehlbasis selber machen | Roggensauerteig mit Schritt für S... - Fitness - #auf...
1 minute ago
Sauerteig auf Roggenmehlbasis selber machen | Roggensauerteig mit Schritt für S... - Fitness - #auf #Fitness #f ür #machen #mit #Roggenmehlbasis #Roggensauerteig #Sauerteig #Schritt #selber
0 likes 0 comments brotrez
- Belly away in 3 days: So your stomach is flat over the weekend  #belly #days #flat #stomach #weeke...
1 minute ago
0 likes 0 comments lifestylehealthy2019
New fitness body inspiration pictures posts Ideas #fitness
1 minute ago
New fitness body inspiration pictures posts Ideas #fitness
0 likes 0 comments amaniwuboduw
Best fitness fashion clothes website Ideas #fashion #fitness #clothes
1 minute ago
Best fitness fashion clothes website Ideas #fashion #fitness #clothes
0 likes 0 comments kyla23ve65
Best Fitness Photography Crossfit Muscle 48 Ideas #photography #fitness
1 minute ago
Best Fitness Photography Crossfit Muscle 48 Ideas #photography #fitness
0 likes 0 comments renee319fad8
one or more people and closeup
1 minute ago
🙉🙉🙉 Had a great weekend racing at the @athleticageneve, happy with another PB of 56.67. Back to work for a couple of weeks 🙇🏽‍♀️
32 likes 1 comments
38 Trendy Ideas Fitness Clothes Outfits Curves #fitness #clothes
1 minute ago
38 Trendy Ideas Fitness Clothes Outfits Curves #fitness #clothes
0 likes 0 comments mallorygopara2407
Women Push Up Leggings Casual Workout Black Polyester Legging High Waist Leggings Women- Free Shippi...
2 minutes ago
Women Push Up Leggings Casual Workout Black Polyester Legging High Waist Leggings Women- Free Shipping #yoga #yogapants #FitnessOutfit #giftsforher #fitnessclothes #fitness #FitnessLeggings #workoutclothes #runningclothes #womenfashion
0 likes 0 comments IamPositivee
45 Wonderful Summer Outfit Combinations You Need To Own  #love #instagood #photooftheday #fashion #b...
2 minutes ago
0 likes 0 comments fashionbeautysite
[NEW] Unicorn Activity Book for Kids Ages 4-8: A Fun Kid Workbook Game For Learning, Coloring, Dot T...
2 minutes ago
[NEW] Unicorn Activity Book for Kids Ages 4-8: A Fun Kid Workbook Game For Learning, Coloring, Dot To Dot, Mazes, Word Search and More! Activity Slayer Best full download books: #Health #Fitness #Dieting #novel #booksnovel #booksdrama #booksfantasi #booksmart #bookstore #Gardening #bookstorenearme #bookshelves #booksmarttrailer #booksontape #booksabouttheholocaust #booksarefun #booksaboutdepression #booksaboutlife #abookstore #LandscapeDesign #abooksschool #bookspdf #bookfree #bookshelf #bookshe
0 likes 0 comments kinseyjones00360164
New fitness motivation goals keep going ideas #motivation #fitness
3 minutes ago
New fitness motivation goals keep going ideas #motivation #fitness
0 likes 0 comments kali621juga66
Fitness motivacin before and after dr. who 24 ideas #fitness
3 minutes ago
Fitness motivacin before and after dr. who 24 ideas #fitness
0 likes 0 comments amaniwuboduw
py    #marketingdigital     #goals     #entrepreneurlife     #investment     #fitness     #bhfyp    ...
3 minutes ago
py   #marketingdigital      #goals      #entrepreneurlife      #investment      #fitness      #bhfyp      #businessman      #finance      #seo      #sales      #ceo      #quotes      #wealth      #luxury      #travel  &
0 likes 0 comments instamweb
4 minutes ago
Русская народная песня "Во поле береза стояла". 🌳 . . ---#аккордеон #новичок #музыка #урокимузыкиспб #accordion #child #accordionist #федчина #studing #юныйаккордеонист #музыкант #russianfolksong #musical #acordeon #acordeonista #akkordeon #songforchildren #бойцова #русскаянародная #folkmusic #musique #training #instrument
0 likes 0 comments
23 minutes ago
Not many of us stay current on our Ranger Roll technique for an unconscious casualty that outweighs you by 50 plus pounds. As Advanced Tactical Practitioners we need to know ourselves and seek self improvement despite age or combat injuries. This was yours truly after 30 minutes straight of doing it to every large military member we had in my class. Get out there and train for those worst case scenarios...like K9 medicine and drug dosages. We now have a simple reference that you can keep digitally or print out!!! No excuse not to have references for K9 medicine, fasciotomies, escharotomies, PFC and eye/dental procedures on your device downrange or printed onto cards for the junior medics! https://aggressivemedicine.com/products/sofmed-reference Use code "COOLAID" for 10% off! @aggressive_medicine @doworkcompany
4 likes 1 comments
one or more people, selfie and closeup
48 minutes ago
🧩
38 likes 1 comments
one or more people, people standing, shoes, tree and outdoor
3 hours ago
+24🎉 Ok che pensate che abbia ancora 18 anni, ma questi 24 anni si sentono!👵🏼 La candelina ho dovuto spegnerla due volte perché bisogna per forza esprimere un desiderio🎂 Comunque... la felicità e l’amore racchiudono questo giorno♥️ . . . . . #healt #fitness #fit #TagsForLikes #TFlers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healt #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
196 likes 16 comments
9 hours ago
Shoulder challenge😇💪🏼 #mobility
253 likes 6 comments
one or more people, sunglasses, shorts, outdoor and closeup
19 hours ago
Summer ☀️🏖
185 likes 14 comments
one or more people, sunglasses and closeup
1 week ago
651 likes 57 comments
food
9 months ago
Perfect combo 🔥🥜🍫 (QUARK, CHOCOLATE, PEANUTS) 😍
154 likes 7 comments
one or more people, people standing and indoor
9 months ago
353 likes 16 comments
food
10 months ago
Just a small #snack today 🍫🥜☕️
168 likes 11 comments
fruit and food
10 months ago
🍫🍓🌹 #Chocolate mousse with swedish berries! 🍓🍫🌹
160 likes 7 comments
dessert and food
10 months ago
Summer strawberry #DESSERT 🌸❤️🍇🍓🍉
253 likes 14 comments

Most popular training Pics

one or more people, people sitting, phone, beard and indoor
3 hours ago
Du hast Zeit ⌚️ Willst du gerne abnehmen oder hast schon einige an Kilos verloren? Dann kann ich dir eins aus meiner eigenen Erfahrung sagen: Das ist kein Wettbewerb, du bekommst keine Medaille 🥇 wenn du dein Wunschgewicht 4 Wochen früher erreichst. • „Der Weg ist das Ziel“ Diesen Spruch kenne ich schon solange und hab immer gedacht: jo, was soll der scheiss? 😅 Ich selbst habe jetzt 35 kg abgenommen. Und der Weg dahin war irgendwie das Ziel. Meine Beziehung zu essen, Training und Bewegung hat sich so zum Positiven entwickelt, sodass ich sagen kann: Fuck der Weg ist ja wirklich das Ziel. • Ich habe noch ein paar Kilos vor mir, aber ich hetze mich nicht. Der Juni ist für mich immer ein super Monat: Mama Geburtstag, Ich Geburtstag, Hund Geburtstag 🤔. Das heißt Feste feiern. Und mit Feste feiern meine ich: essen, trinken, lachen und wenig bewegen. 🙄🤓 Der Juni wirft mich auch ein bissl zurück , aber weißt du was: Das ist mir scheiss egal. 😜 • Was ich eigentlich mit diesem Post sagen will: Genieße dein Leben und achte nicht jede Sekunde deines Lebens auf die richtige Ernährung und das richtige Training. Es ist kein Wettrennen 💪🏻 • Peace Out Euer Coach B ••• #fitnessstudio #gainz #gym #coach #sport #abnehmen #zukunft #erfolg #transformation #sommerbody #training #fitness #fitnessstudio #fitnessmotivation #muskeln #hanau #nidderau #schöneck #athletes #krafttraining #crossfit
225 likes 12 comments
one or more people, people standing and indoor
1 hour ago
#帝国ホテル にて #ベストファーザー賞 に ご招待いただきました❤️ ありがとうございます❗️ ・ ・ ・ ・ 久々に #菅田将暉 さんのご両親とも お会いできました! 他にも 著名人が多数いらっしゃっていました。 #イニエスタ さんとか! ドレスアップすると 気分も上がります❤️ いい時間でした。 色々な方が話しかけてくださって 楽しかったです!笑 で知らなかったんだけど 今日改めて病院行ったら 全部お薬変えられて 君 喘息の症状強いから ちゃんと治そうねって言われました 私喘息やって 初めて知りました。笑 (こういうとこ、ほんまに) 幼少時から ずっと運動してきたし そんなはずないねんけど でも喘息ひどいらしいです。 なんで 知らなかったんだろう? 謎が深まった今日でした。笑 本当に知らなかったです! 喘息の方! 私、仲間だったみたいです! あんまり笑えないけど 自分があまりにも 自分のこと知らなさすぎて 診察室で ?って顔してたら 先生も ?って顔して カルテめっちゃ前のやつ 2回くらい見て 2回くらい伝えてくれました。 ご丁寧にありがとうございます。 ・ ・ ・ ・ ・ #fashion #party #dress #梅田#心斎橋#茶屋町#フォロー #インフルエンサー #撮影モデル #selfie #model #summer #training #asianmodel #instagood ・ ・
262 likes 14 comments
one or more people, people sitting, outdoor and closeup
1 hour ago
Love is in the hair💕I don't judge others. I say if you feel good with what you're doing, let your freak flag fly... 🔥 🚫me:@pop_boy_harshi_____ 🚫cilk:@manish_official_____ 🚫cc:@pooja_bangera18 #power #fitness #love #gym #motivation #workout #strength #training #like #fit #strong #bodybuilding #life #instagood #muscle #sport #lifestyle #follow #fitnessmotivation #art #powerlifting #health #music #happy #inspiration #energy #photography #goals #instagram #bhfyp.🔥❤
280 likes 89 comments
one or more people, horse and outdoor
2 hours ago
jesteśmy po ostatnim treningu przed Michałowicami i wizycie @osteobajko ❣️ wish us luck 🤪😂
320 likes 5 comments
No photo description available.
2 hours ago
みんなへ❤️ いけるひとコメントかDMください! ・ ・ ・ #johngluckow さんの 来日イベントが #靱公園 であります! 6/21!!! #entrancefree だよ! #CLUTCHNITE ・ ・ ・ ・ DJ はジュンゾウさん @ogawajunzo MC は #FM802 でおなじみの #中島ヒロト さん❗️ ・ ・ ・ ・ 私もずっと さくら @skclamy と 会場にいまーす! 北野生も来てくれるってー! 楽しくなりそう❤️❤️ ・ ・ ・ ・ #ドレスコード は #デニム だよ! ・ ・ ・ ・ #梅田#心斎橋#茶屋町#フォロー #インフルエンサー #撮影モデル #selfie #model #summer #training #asianmodel #instagood ・ ・
114 likes 2 comments
one or more people, people standing, shoes, sky and outdoor
1 hour ago
Change your life today. D’ont gamble on the future, act now, without delay.💯 #barbrothers #DARBWELJER7 _______________________ New Vlog is out now - Check out (link in my bio) _______________________ calisthenics #workout #hardwork #training #bodyweight #body  #pullups  #fitnessmotivation  #motivation  #nopainnogain #fitness #streetworkout  #Morocco #rabat #melilla  #alhoceima #transformation  #maroc #life  #youssefafkir #amazing #bodybuilding #rif #rifeno #moroccan #nador #tanger #casablanca
152 likes 9 comments
one or more people and people riding on horses
2 hours ago
🌻 Außengalopp 🌻 . Herr Welton ist der Meister des Außengalopps👆🏻 Gut, wir gehen auch schon lange genug L Dressur 😂 Jedenfalls war das noch nie ein großes Thema von wegen Umspringen oder Ausfallen. Lediglich die Bergauftendenz geht mal verloren, wenn Mutti oben drauf schläft 😴 . Mittlerweile beherrscht er allerdings auch die fliegenden Wechsel ganz gut (kommt hier natürlich auch immer viiiieel auf den Piloten an 🙈). Worauf ich eigentlich hinaus will ist, dass ich den sicheren Außengalopp beibehalten möchte, obwohl er auch die Wechsel kennt und kann. . Folgende Maßnahmen hab ich hierzu entwickelt: . ↪️ Deutliche Hilfen geben. Z. B. beim Außengalopp drauf achten, dass das äußere Bein wirklich in der Verwahrung bleibt . ↪️ Wechsel nicht so oft üben (am liebsten nur im Training) . ↪️ Ein Vorwegnehmen seinerseits vermeiden indem man die Übungen vermischt (z. B. Richtung wechseln mal mit Wechsel oder mal zum Außengalopp) . ↪️ Übungen im Außengalopp einbauen wie Zirkellinie oder Zulegen . Joa, das ist alles was mir grad zu diesem Thema so einfällt 😇💡 . Legt los, was habt ihr noch für Tipps 👂🏻 . . Ich wünsche euch eine tolle kurze Woche 💕 . . #aussengalopp #fliegenderwechsel #training #reitstunde #lektionen #reittipps #welton #hannoveraner #hengst #liebe #horse #horseofinstagram #instahorse #instarider #horsesofinsta #rideislife #eqestrian #pferdeliebe #pferdeglück #herzenspferd #reiten #reitsport #dressur #dressurpferd #dressage #dressagehorse #horselife #horses
161 likes 23 comments
one or more people and indoor
2 hours ago
3 x 1,5L wody na siłce + 5L w ciągu dnia = 9L 😀 a Wy pamiętacie o wodzie w te upały? tylko ona rozbija tłuszcz na drobne, napędza metabolizm itd! 😀 . . . #fitover40 #trenerpersonalny #trener #dieta #fit #fitness #gym #trening #training #siłka #siłownia #gymlife #motywacja #gymfreak #ćwiczymy #cardio #polishboy #polishman #fitspo #instafit #bodybuilding #kulturystyka #wrocław #lifestyle #polska #silownia #motivation #dietetyk #redukcja
177 likes 16 comments