Tiredaf Photos & Videos

Newest tiredaf Photos

52 Trendy Fitness Model Hair Street Styles #hair #fitness
29 seconds ago
52 Trendy Fitness Model Hair Street Styles #hair #fitness
0 likes 0 comments natashasudefo471
#hochzeitsschönheit #krutergartenideen #haarschnittideen #personalfeier #gardendesign #ernährung #gr...
57 seconds ago
#hochzeitssch önheit #krutergartenideen #haarschnittideen #personalfeier #gardendesign #ern ährung #groartige #pflanzen #veggies #ubungen #fitness #makeup #zitate #garden #fruits20 + großartige Kräutergarten-Ideen - In the Garden ~ Veggies & Fruits
0 likes 0 comments beylik27
Fitness inspiration quotes stay motivated remember this 57+ ideas #quotes #fitness
59 seconds ago
Fitness inspiration quotes stay motivated remember this 57+ ideas #quotes #fitness
0 likes 0 comments lia35buno
#dentranement #entrainement #ejercicios #lentraneur #seulement #calories #calories #comprend #editio...
1 minute ago
#dentranement #entrainement #ejercicios #lentraneur #seulement #calories #calories #comprend #edition #minutes #minutes #fitness #biggest #pendant #environVoici une séance dentraînement qui promet de brûler jusquà 600 calories en seulement 4 minutes. Créée par lentraîneur de fitness Jim Saret de The biggest loser Pinoy Edition cette séance de 4 minutes comprend des sauts avec écart des squats des pompes et des fentes. Courir pendant une heure fait perdre environ 150 calories. Cet entra...
0 likes 0 comments fitnessclub2
26+ Ideas for fitness inspiration before and after tips healthy #fitness
1 minute ago
26+ Ideas for fitness inspiration before and after tips healthy #fitness
0 likes 0 comments joyzigoyum873
Are you looking to up your running training from home? Click to read these 5 great Beachbody on Dema...
1 minute ago
Are you looking to up your running training from home? Click to read these 5 great Beachbody on Demand Workouts for Runners. #runner #beachbody #fitness #fitnessondemand
0 likes 0 comments geneva0993
New Fitness Motivacin Quotes For Women Gym Strength Training Ideas #quotes #fitness
1 minute ago
New Fitness Motivacin Quotes For Women Gym Strength Training Ideas #quotes #fitness
0 likes 0 comments mckenna96va6
10 Week No-Gym Home Workout Plan That Is Guaranteed To Burn Fat🍑💪 #Gymshark #Gym #Fitness #Exercise...
1 minute ago
10 Week No-Gym Home Workout Plan That Is Guaranteed To Burn Fat🍑💪 #Gymshark #Gym #Fitness #Exercise #Fitness #Exercises #Tryathome #athomeworkout #Sweat #Cardio #AbExercises #Abs #fitnessdefinition
0 likes 0 comments margo3066
FR-C Pro Tank Base Layer - Men's - White/Grey Camo - CV18CEQ6XMW - Sports & Fitness Clothing, Men, B...
2 minutes ago
FR-C Pro Tank Base Layer - Men's - White/Grey Camo - CV18CEQ6XMW - Sports & Fitness Clothing, Men, Base Layers #BaseLayers #Sports #& #Fitness #Clothing # #Men # #Base #Layers
0 likes 0 comments darealycom
#gesundheit #gesundheit #strength #training #training #strength #fitness #weights #weights #fitness...
2 minutes ago
#gesundheit #gesundheit #strength #training #training #strength #fitness #weights #weights #fitness #weights #modern #modern #women #womenW .O.W Women On Weights - Weights & Strength Training For The Modern Woman - Gesundheit und Fitness -
0 likes 0 comments beylik27
Bikini season is well, here! If you need to make a change in your nutrition and fitness, now is the...
2 minutes ago
Bikini season is well, here! If you need to make a change in your nutrition and fitness, now is the time! #FitMom #BikiniBody #Fit #fitness #FitnessGoals #Health #Lifestyle #HealthyLifestyle #NowIsTheTime #ChangeYourLifestyleChangeYourLife
0 likes 0 comments ellenw411
Detox water is one of the best tools to help you lose weight. It tastes good, I ...   - fitness - #D...
2 minutes ago
Detox water is one of the best tools to help you lose weight. It tastes good, I ... - fitness - #Detox #Fitness #good #lose #tastes #tools #Water #Weight
0 likes 0 comments water0280
Fitness Funny Humor Tips 16 Ideas For 2019 #funny #fitness #humor
2 minutes ago
Fitness Funny Humor Tips 16 Ideas For 2019 #funny #fitness #humor
0 likes 0 comments natashasudefo471
Fitness Quotes Funny Gym Humor Workout Motivation 58 Ideas #motivation #funny #quotes #fitness #humo...
2 minutes ago
Fitness Quotes Funny Gym Humor Workout Motivation 58 Ideas #motivation #funny #quotes #fitness #humor
0 likes 0 comments kamila25pa
#fitnesswear #streetstyle #urbanstyle #revoltwear #designers #shoulder #designer #fitness #colors #s...
2 minutes ago
#fitnesswear #streetstyle #urbanstyle #revoltwear #designers #shoulder #designer #fitness #colors #sports #revolt #sports #revolt #urban #styleREVOLT PRO One shoulder mini   #REVOLT   _WEAR   #REVOLT      #sports      #fitness      #urban      #urbanstyle      #wear      #fitnesswear      #designers      #streetstyle      #style      #sports      #designer      #colors    &n
0 likes 0 comments allesubergesundheit
68+ ideas quotes about strength fitness gym weight loss #quotes #fitness
2 minutes ago
68+ ideas quotes about strength fitness gym weight loss #quotes #fitness
0 likes 0 comments heidivebodiqa5800
27  Ideas For Yoga Clothes Winter Fitness #fitness #clothes #yoga
3 minutes ago
27 Ideas For Yoga Clothes Winter Fitness #fitness #clothes #yoga
0 likes 0 comments karlieqebevo
57+ Ideas for fitness model abs 30 day #fitness
3 minutes ago
57+ Ideas for fitness model abs 30 day #fitness
0 likes 0 comments joyzigoyum873
#photoshopped #fashion #fitness #ideal #types #guys #with #mens #body #the #try #getThe Try Guys Get...
3 minutes ago
#photoshopped #fashion #fitness #ideal #types #guys #with #mens #body #the #try #getThe Try Guys Get Photoshopped With Mens Ideal Body Types
0 likes 0 comments beylik11
Best fitness motivation pictures weightlifting life 23+ ideas #motivation #fitness
3 minutes ago
Best fitness motivation pictures weightlifting life 23+ ideas #motivation #fitness
0 likes 0 comments mylah66niq73
one or more people and closeup
4 minutes ago
The look on your face after driving around town running errands all day. It’s a never ending story!!! Who can relate?!?! #momlife #anursenamedpoff #adventuresofpoff #tiredmom #tiredaf #errandscankissmybutt #isitbedtimeyet
3 likes 0 comments
indoor
5 minutes ago
5 likes 1 comments
drink and outdoor
9 minutes ago
While filling up my truck with fuel a man looked at me and said, "you look so tired...or sad..." I said, "now I feel pretty, thank you." He laughed. I laughed. He said, "that's a better look on you" and he went into the store. So, now I'm sitting by myself on my patio with a cosmo, and realizing, I really am fucking beat. And it's only Tuesday. #cosmo #patio #garden #tiredaf #tuesday
3 likes 2 comments
10 minutes ago
Beard, gone. Hair, gone. Wisdom teeth.... almost gone. Waiting room time. Definitely gonna watch 5th element while the get to drilling and cutting. #ijustwanttowork #motivated #letsgetthisdone #tiredaf #sleepy #wisdomteethremoval #wisdomteeth #dentist #dentalwork #canisellmywisdomteeth
1 likes 0 comments
text
35 minutes ago
Babeeeeyyyy, when I tell you..... . Hey Friday, where are you???? I've been L👀KING all over for you. Come here!!😄 . . #debtfreecommunity #debtfreejourney #tired #tiredaf #whereistheweekend #thestruggleisreal #job #hustle #workworkworkworkwork #debt #tuesdaymotivation #tuesday #letsgetit #happyhour #friday
7 likes 0 comments
one or more people and closeup
1 hour ago
2 likes 0 comments
dog and indoor
1 hour ago
Tuesday’s heat got me like 🥵🐾💕⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ #doglover #shihtzu #dogs #puppies #vibes #love#petstagram #baby #dogsofinstagram #shihtzu #bichonfrise #cute #puppy #instagood #instawoof #hot #summer#L #tuesday #mood #tiredaf #paws
23 likes 1 comments
plant and table
1 hour ago
My counter used to just contain organic fruits and vegetables 🌶 🍍🍅#baby #expecting #tiredaf #finalcountdown #organic
11 likes 0 comments
people smiling, one or more people, selfie, closeup and indoor
1 hour ago
Happy Birthday to this amazing man! ♥️ I hope you had an awesome day, even when we celebrated this year a little different than usually. #novacation #newparents #logansearlynightnighttime I couldn’t have asked for a better father for our child and a better husband. I Love you to the moon and back 🌙♥️ . . . . . . #hiitsjules #selfie with my #adorable #husband @antikas23 ♥️ #husbandandwife #hubbysbirthday #birthday #celebration #eattomuch #relationshipgoals #familygoals #happiestgirl #sillysmile #newparents #tiredaf #goodnight #wiesbaden #hessen #germany
6 likes 1 comments
one or more people, closeup and indoor
1 hour ago
Snap thought I could pull off this whole flower n the ear thing...so here I am pulling this shit off like a muhfuckin boss 😏😜 #OHWTattedTwins #traditionaltattoos #tattoos #tattooed #girlswithink #pixiecut #shortsexyhair #instagood #instaworthy #justagirl #fades #flower #snapfilters #me #instatattoo #love #whytfnot #workedallday #tiredaf #tattedup #necktattoos #undercut #piercedgirls #pixiestyle #beauty #lovely
41 likes 6 comments
text
1 hour ago
My day in a nutshell! I am so freaking exhausted from last night! 😴 💤 💤 Rolled out of bed, tried to survive & 💯 counting down the minutes till we can go to bed! I feel freakishly old today! I have NO IDEA how I use to go out all night (literally ALL NIGHT) and then go to work, or school, or even function!🤷🏻‍♀️ . . . . . #mom #momlife #mommyproblems #mommyprobs #old #oldpeopleproblems #thisis40 #40 #what40feelslike #tooold #imtooold #party #noparty #livingmybestlife #function #coffee #sleep #ineedsleep #ineedmoresleep #tuesday #tuesdayproblems #tuesdaythoughts #isittimeyet #help #survive #survivalmode #tiredAF
7 likes 0 comments
one or more people, selfie and closeup
2 hours ago
First, Lemme take a selfie. 📸 How’s YOUR day going?
179 likes 26 comments
one or more people and closeup
2 hours ago
Tired af showgirl way back home. Had fun thoug. Family time 💖 Stuffed my braids and dreads into turban made of my favourite leoscarf. @glimmeringdeep gothic cross necklace seems to look fabulous with any outfit, that's proved now ❤️😅 #scarf #scarfturban #tiredselfie #tiredaf #tiredmommy #tiredandhappy #goinghome #showgirlontheroad #showgirl #alternativemodel #leoscarf #gothicnecklace #gothiccross #eyebags #leopardprintjacket #tamperebusstation #tampere #taksitolpalla
19 likes 0 comments
one or more people
2 hours ago
6 likes 0 comments
people sitting, cat, table and indoor
2 hours ago
😻 . #catsofinstagram #cat #tiredaf #kissa #warm
30 likes 3 comments
No photo description available.
2 hours ago
Social media, this account, is truly helping me and I'm having more good moments than bad atm BUT.... ....WHAM anxiety strikes and it's caused by social media! The panic that I've upset someone. Deleted comments. Messages read and no reply. I worry I'm a complete and utter dickhead and nobody wants to break the news to me. I presume nobody likes me and then I start to feel useless....can anyone relate?!? 💚 #depression #anxiety #mentalhealth #mentalhealthawareness #mentalhealthmatters #tiredaf #insomnia #holdinghands #upanddown #meds #unbalanced #ptsd #borderline #bipolar #tired #instagram #community #selfdoubt 💚 What I've tried and what's stuck! 🙏🏻🙌🏻💕🌈🤗🤪😍#positivevibes #namaste #community #holdinghands #hygge #pettherapy #support #love #nature #meditation #buddhism 💚
7 likes 3 comments
text
2 hours ago
4 likes 0 comments
bedroom and indoor
3 hours ago
11 likes 0 comments
one or more people and outdoor
3 hours ago
Perros, perritos, y hasta un coyote✨ #tiredaf #happyaf
8 likes 0 comments
one or more people, closeup and indoor
3 hours ago
Four weeks at work-✔️ Two to go⚓️ I’m 🔜 home🖤 And yes, I am exactly as tired as I look-and a bit more🙋🏼‍♀️ #sailor #sailorlife #nofilter #tired #tiredaf #fourweeks #twelvehourshifts #twoweeks #twomoreweekstogo #seafarer #tattoo #tatted #tattoos #tatto #ink #inked #inkaholic #anchor
25 likes 0 comments
one or more people, hat, outdoor and closeup
3 hours ago
Kaikki on sitä, miltä näyttää. Se, mitä ei valmiiksi osaa, ei pidä yrittää. Panostaminen ei kannata, koska kaikesta tulee pelkkää paskaa. Se, mikä ei tapa, se vituttaa. #nihil #sunset #beutiful #cottage #landscape #finnisboy #tiredaf #lunatic
5 likes 1 comments
No photo description available.
3 hours ago
Oh snap, I found some delicious pickles to bring with me for lunch at the office today. The dogs woke me up at 4:30 barking and our security light went off so someone was probably in our yard or driveway -.- after that it took me forever to fall back asleep, and when I did our neighbours put their puppy in a kennel on the deck (where they leave him all day while at work) at 5:45 am and it cried allll morning until I left for work at 8 -.- I didn’t have the energy to make much of a lunch so I was happy to have these on hand + a HUGE sugar free monster energy drink in the work fridge (my first one ever and it was pretty decent, after drinking I didn’t feel like a zombie so I guess it did the trick). #keto #ketodiet #ketofood #ketogenic #hflc #lchf #lowcarb #lowcarbdiet #tiredAF #ohsnap #nickleforapickle #weightloss #weightlossjourney #ketolunch #ketosnacks #lowcal #lowcalorie #ketolunchideas #businessbitch
25 likes 0 comments
one or more people and closeup
3 hours ago
Send coffee ☕️ ASAP, these under eye bags are out of this world 🌎 haha #tired, #tiredmom, #tiredaf, #tiredasamother, #needsleep, #graveyardshift, #needcoffee
7 likes 0 comments
one or more people, closeup and outdoor
3 hours ago
◾️Day 2: ADRENAL FATIGUE- Cortisol and how it affects us. Adrenal fatigue really is just a stress disorder or an overly stressed body. _ ◾️What is the role of cortisol? Cortisol is meant to put us to sleep and wake us up. Our adrenal glands produce cortisol during stressful times, which means, if we are in constant stress and the output of cortisol is always high then we can’t relax. Even when you feel exhausted your body can’t relax. Your thoughts can also cause the adrenals to produce cortisol, which cause a viscous cycle at night when you’re trying to fall asleep. _ ◾️Cortisol also is responsible for that fat around your waist you just can’t seem to get rid of. There’s a clear connection between fat storage and high cortisol. When blood sugars rise so does cortisol, and when you’re eating high sugar (not fruit) foods this causes the body to store more fat. _ ◾️Cortisol will rise when it recognizes ANYTHING as a stressor - (ie) dehydration, low blood sugar, too much food at once, eating a food you’re intolerant or sensitive to, working out too hard, being around a toxic person, investing something toxic... etc. _ ◾️Cortisol can also rise with how you deal with stressful situations, it is important to control how you react to stress. Do you notice that in stressful times your breathing is shorter and it’s tougher to stop and take a few breaths? Here is a tip: in these times if stress, stop for a few moments and take deep breaths while thinking good thoughts. Create a happy bubble for yourself that you can go to when you need a safe place to go. Close your eyes, imagine yourself in a bubble where nothing can touch you or affect you. Mine is rainbow with a 🎀 on top 🤷🏻‍♀️ _ Eating foods full of healthy carbs, greens, plant protein and fat can help control cortisol, drinking tons of water, and performing the proper exercises will also help with lowering cortisol and stop weight gain.
25 likes 3 comments
one or more people, people sitting and shoes
3 hours ago
Top Three Parenting Hacks: 1.- There are no hacks. 2.- Everything is hard. 3.- These kids don’t listen. . . Today has been one of the hardest days and it isn’t even over yet, so I’m just going to put an “out of order” sign on my forehead and call it a day... who’s with me 🙋🏽‍♀️ . . Also send some chocolate 🍩🍪🍫
369 likes 42 comments
one or more people and text
3 hours ago
Boom. 💥Happy to see another #sleepingtoddler in the books here at #tinytransitions. ‍ NO - not all sleep conultants are created equal. You need to educate yourself on their experience, background, education around sleep & how much they support you. ‍ 👉Available for nights & weekends for YOU - ✅ 👉Provide walkie talkie support so you can get those quick questions answered without 'scheduling a call' 4 days out because their availability is limiited - ✅ 👉I am a certified lactation counselor, postpartum doula & certified in Infant Mental Health 👉I have over 5 years of experience working with hundreds of families around the world 👉I am regularly asked to guest post on Fatherly, Romper, Thrive Global & more because of my experience. ‍ Understand WHO you work with DOES matter. Why work with the rest and get sub-par support and results. Build a great sleeper for life and have confidence that you are going to be taken care of. ‍ #mommylife #momblogger #momblog #motherhood #stayathomemom #workingmom #singlemom #momsofinsta #momsofinstagram #newmom #imisssleep #tiredaf #momproblems #momsofig #momming #sleeptraining #babysleep #infantsleep #sleepconsultant #sleeptips #twinsofinstagram #tiredmom #workingmom #instamom #momstrong #modernmotherhood #myhonestmotherhood
9 likes 0 comments
one or more people and outdoor
3 hours ago
So far, this week has been SHIT. I’ve been sluggish and unmotivated. My body is screaming for a break. These next couple days will be no gym time. Maybe I’ll do some ab work and pullups at home. Here’s yesterday’s #bench at 110lb (88%) 6x3 And also today’s #squats at 200lb (88.8%) 4x2 @the_zone_gym #bodybuilding #powerbuilding #powerlifting #listentoyourbody #tiredaf #needarestweek #gym #booty #legs #chest #takeabreak #recovery
15 likes 3 comments
one or more people, eyeglasses, selfie and outdoor
3 hours ago
„We were on a trip today..“ 🧗🏻‍♀️ #vogelsangklam#spitalamphyrn#wandern#hiking#friends#friendshipgoals#nature#happyme#excited#tiredaf#waterfall#picoftheday#blogger
17 likes 0 comments
one or more people, people sitting, child and outdoor
4 hours ago
I was so exhausted at San Diego comic con. We were in line for about 2 hours. My friend @thisdorkynerdgirl caught me leaning on @djprovoke my hubby. This is on top of not sleeping well, eating well, drinking and all the walking and infinite lines ♾ I’m glad I had my hubby with me. I was there for him, as he was there for me 💕. #loveis
46 likes 3 comments
outdoor and nature
4 hours ago
Echo had a roaring weekend dipnetting with the family while Bear also had his own fun staying with some family while we were gone! Both got spoiled rotten and are beat after a fun weekend. #kasilof #alaskaadventure #spoiledbabies #alaskadogs #dipnetting #fishon #summitingmountains #smilesfordays #tiredaf
7 likes 0 comments
one or more people, mountain, outdoor and nature
4 hours ago
7 likes 0 comments
one or more people, people riding bicycles, outdoor, nature and water
4 hours ago
Let's start with this, I don't know how to swim, yeah yeah I know... ok moving along. I also have a slight fear of heights 😬 but I am not one to run from their fears. I'll face them head on, the more fears you face the stronger you become 🙌🏽 the highest jump I did was 20 feet which was a little intimidating but una sabia una vez me dijo don't be a punk ass bitch 😂 . #travelmexico #Mexico #monterrey #spartanrace #spartan #spartanracetraining #wanderlust #lifeofadventure #latergram #menwhoadventure #hiker #hikingadventures #wanderlust #nuevoleon #cliffdiving #hiking #travel #swimming #rei1440project #nature #optoutside #exploreMexico #rei #goprophotography #takeahike #lifeisgood #selfie #hangry #tiredAF
50 likes 2 comments
one or more people, selfie and closeup
4 hours ago
Taking advantage of the morning sunlight in the Tim Hortons line!! #morning #sunrise #sunlight #glowing #rays #alltheglow #timhortons #coffee #mycoffeewasglorious #tiredaf
12 likes 0 comments
one or more people and closeup
4 hours ago
37 likes 4 comments
one or more people, sunglasses and closeup
4 hours ago
💫Give yourself a solution. . When I first started the risk of how my biggest responsibilities would be affected by all of this was almost great enough to keep me from going for it...almost. . •I didn't have a perfect start. Change takes time. It's never a race. •I had to get comfortable with doing a little something for myself before tending to the rest of my worlds. 😘 Isn't it funny how our minds so quickly default to everything that needs to be done for those around us?? •But I was decently motivated and ready to get moving. . ✨What I learned was✨ 🏋🏻‍♀️My gym never closes. Even if I dressed for my workout at the start of my day and couldn't make it happen until later it was ok. I was on my own time and sometimes those workout meant the most because I worked hard to make it happen. (Disney Junior and a toddler treat may have helped too.) . •Nutrition is so important.🌱A nutrient rich shake was the perfect swap for toddler leftovers or a handful of something out of the pantry.... and when my kids wouldn't eat their own meal they would benefit from a few sips of mine. •Meal prepping is easy if you keep it simple! . •There's room for human error, busy seasons, and temporary shifts in motivation. Community means support and it's never ending. . . ••The biggest thing: I learned the impact on the rest of my life was huge. All that I thought I was at risk from a little self focus and care has flourished in more ways than I could ever imagine. . ☀️So here's to US + getting our FIT together! I am offering a 21 day virtual fitness community for those who are ready to dip their feet in the pool of accountability, positive support, 30-minute workouts and solid nutrition. No goals are ever to big or small - you've just gotta find the right solution! The next signup will also receive a bonus promo code to save even more! . Let me know if you'd like to join us.❤️
53 likes 6 comments
one or more people and closeup
4 hours ago
Dont judge my chocker 🔗of choice because even if you do 🤷‍♀️ #nocaresgiven- my resting face says it all😎 • • • #dealingwithgloomyweather#dreamingofthebeach#nocaresgiven#ineedavacationalready #tb #oceanview #tiredaf#bitchrestingface
41 likes 6 comments
one or more people, people standing and phone
5 hours ago
Can’t spell @ysl without help I need 3 ppl to secure the corset
224 likes 3 comments
one or more people, people sitting and indoor
5 hours ago
Welp I’m officially tonsil free lol. Lets see if i start feeling any better. #tiredaf #tonsillectomy #byebyetonsils
3 likes 0 comments
cat
5 hours ago
Tired Tuesday.
24 likes 1 comments
No photo description available.
5 hours ago
Isn't this the longest week evvah? 😫How is your week goin' so far? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #librastyleclothing #nualternative #alternativegirl #alternativeboy #quoteoftheday #qotd #darkgrunge #nugoth #alternativeclothing #indiebrand #quotestagram #fridayiminlove #alexa #alternativeapparel #goth #grunge #dark #tiredaf
27 likes 0 comments
text
5 hours ago
Ok, so the meme is a touch dramatic 😂 BUT I am currently fighting the slippery slope, the gladiators travelator! Three weeks I've been waiting to hear about a meds change and I'm feeling extremely frustrated! You start to feel unimportant....meh 😔 💚 #depression #anxiety #mentalhealth #mentalhealthawareness #mentalhealthmatters #tiredaf #insomnia #broken #upanddown #meds #unbalanced #ptsd #borderline #bipolar #tired #instagram #struggle #selfdoubt 💚 What I've tried and what's stuck! 🙏🏻🙌🏻💕🌈🤗🤪😍#positivevibes #namaste #community #holdinghands #hygge #pettherapy #support #love #nature #meditation #buddhism 💚
5 likes 1 comments
one or more people, stripes and eyeglasses
5 hours ago
34 likes 0 comments
one or more people, child and text
5 hours ago
working OT like... ☕️🥤🖤
7 likes 1 comments
one or more people
6 hours ago
I’m not pushing it up. There was a time when I would’ve had to for sure. Boy do I love a good arm workout. Who am I? If you’ve known me longer than 4 years, you know I’ve never been athletic. Sure, dance team is a sport, but it was only one year and I wasn’t great. Ha ha Choir worked some muscles but you definitely couldn’t see them. With a diagnosis of RA, facing aging, and being a new mom, I decided I needed to start exercising. My initial “plan” was to workout “hard” (I was doing 30 minutes/day) until I got the body I wanted so I could stop or at least severely decrease the time I put in. *Newsflash* I’m still exercising 5-6 days a week for 20-30 minutes a day. I definitely didn’t expect to end up here over 4 years later but I can’t say that I’m upset about it. I’m healthier. I’ve learned so much about myself. I’ve grown physically and mentally. Everyone’s journey looks different. Everyone’s health looks different. We owe it to ourselves to find out what healthy means for us and our body. If you’re ready to find out, I’d love to help you. As my BFF reminds me, “you can lead a horse to water, but you can’t make them drink.” I will be there to support you, but YOU have to be the one to put in the work. I have a limited time offer of $10 off for 3 people to start their own health journey. If you’ve been watching from the sidelines and wishing you could join me, you CAN. You decide how fast or slow you want to take it. One step, one day at a time.
20 likes 7 comments
1 person, closeup and outdoor
4 months ago
long time no selfie ...😈 • • • • • • • • • • • • • •#uliraldnegzurag😂 #marragoo #longtimenosee #instameetmongolia #ubeveryday #igersmongolia #tiredaf #vscomeetmongolia #picsartedit
79 likes 5 comments

Most popular tiredaf Pics

text that says 'Don't tell a mom she looks tired; she already knows that. Tell her she's doing a goo...
1 day ago
THIS!! 👏🏻👏🏻👏🏻💖 Credit @honestlymommy
601 likes 21 comments
one or more people, selfie and closeup
2 hours ago
First, Lemme take a selfie. 📸 How’s YOUR day going?
179 likes 26 comments
text that says 'Brain at 3 AM: lemme offer you a selection of the catchiest song lyrics from the pas...
7 hours ago
Baby right round like a record baby right round round round... . . . . #80s #80smusic #cantsleep #momlife #bossbabe #workingmom #tiredaf #goodmorning #coffee
193 likes 3 comments
text
5 days ago
602 likes 21 comments
one or more people, people standing, shoes and outdoor
14 hours ago
Wir fahren jetzt ins Schwimmbad mit Leo‘s kleinen Freunden Emilio & Luis ❤️ Bis gleich @__leni89 👋🏻 . #mom #babyboy #leo #love #loveofmylife #summer #sunshine #sunisup #tiredaf #tiredmom #momlife #friends #friendship #summerinthecity #letsgo
256 likes 5 comments
cat
1 day ago
Another Monday & I’m not feeling it😒😴#Rask #catshatemondays #mondaymood #tiredAF
502 likes 12 comments
6 hours ago
Today‘s mood.💤💤 Nach einer kurzen Nacht wurde ich anfangs noch vom Adrenalin des Verschlafschocks angetrieben, aber nach dem Lunch halte ich mich nur noch durch Kaffee und der Liebe zum Designen wach...Da hilft nur, mit viel Farbe und Muster eine aufgeweckte Sommerkollektion 2020 zu gestalten.🌈✨Das wird toll, peeps!!❤️💕✨#mood #me #today #todaysmood #workworkwork #working #newcollection #sheegobymiyabikawai #tired #tiredaf #sleepy #ineedsleep
672 likes 27 comments
text
1 day ago
Tag a friend who could use a nap 😴 #seriouslytho #clueless #caseofthemondays // 📸: @ezpzfun
2045 likes 122 comments