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25+ Ideas Fitness Motivacin Bikini Summer #fitness
14 seconds ago
25+ Ideas Fitness Motivacin Bikini Summer #fitness
0 likes 0 comments gwendolynzagoruci788
Learn to use handwraps with this guide! #boxing #fitness boxing Everest MAE Boxing Hand Wraps 180" M...
22 seconds ago
Learn to use handwraps with this guide! #boxing #fitness boxing Everest MAE Boxing Hand Wraps 180" Mexican Boxing Bandages Hand Wraps Kickboxing
0 likes 0 comments treutellulu419
#woman#fitness#sport#running #fitness #running #summer #sport #woman #aff  #park #day #ad #in #onSpo...
22 seconds ago
#woman #fitness #sport #running #fitness #running #summer #sport #woman #aff #park #day #ad #in #onSport fitness woman running in park on summer day ,
0 likes 0 comments doganinganunu
MAHIKAA VAASTU CONSULTANCY  FOR HEALTH, WEALTH & PROSPERITY BUY IT ONLINE BY CLICKING ON PIC / LINK...
40 seconds ago
MAHIKAA VAASTU CONSULTANCY FOR HEALTH, WEALTH & PROSPERITY BUY IT ONLINE BY CLICKING ON PIC / LINK OR DIRECTLY FROM US USING PAYTM / BANK TRANSFER CONNECT WITH US AT info@mahikaa .in or whatsapp : 7984456745 #health #fitness #fit #envy wear #fitness model #fitness addict #FilmSpot #workout #bodybuilding #cardio #gym #train #training #health #healthy #healthiness #healthy choices #active #strong #motivation #Instagram #determination #lifestyle #diet #get fit #clean eating #eat clean #exercis
0 likes 0 comments mahikaacollections3
#motivation #workouts #training #fitness #weight #health #loss #and #gymWeight Loss Fitness Motivati...
41 seconds ago
#motivation #workouts #training #fitness #weight #health #loss #and #gymWeight Loss Fitness Motivation health and fitness // gym // workouts // weight // training // motivationFitness Motivation health and fitness // gym // workouts // weight // training // motivation
0 likes 0 comments erdiyarin
52 New Ideas for fitness instagram accounts yoga #fitness
45 seconds ago
52 New Ideas for fitness instagram accounts yoga #fitness
0 likes 0 comments brynn05guro8
one or more people, shoes and text
45 seconds ago
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14 effektive Übungen gegen Winkearme: Bye Bye Bingo Arms! - Fitness - #Arms #Bingo #Bye #Effektive #...
46 seconds ago
14 effektive Übungen gegen Winkearme: Bye Bye Bingo Arms! - Fitness - #Arms #Bingo #Bye #Effektive #Fitness #gegen #Übungen #Winkearme
0 likes 0 comments fingerfoodsde
Möchten Sie schnell und ohne strenuos Diäten oder Übung Gewicht verlieren? Le...  #beforeandafterwei...
48 seconds ago
Möchten Sie schnell und ohne strenuos Diäten oder Übung Gewicht verlieren? Le... #beforeandafterweightloss #Di äten #fastweightloss #fitness #Gewicht
0 likes 0 comments jandarma_ismet
CrossFit-Terminologie: Ihr ultimativer Leitfaden - Bikini Fitness - Sport - #Bikini #CrossFitTermino...
50 seconds ago
CrossFit-Terminologie: Ihr ultimativer Leitfaden - Bikini Fitness - Sport - #Bikini #CrossFitTerminologie #Fitness #Ihr #Leitfaden #Sport #ultimativer
0 likes 0 comments susanmaker0942
Patience is key! Easier said than done.   #motivation #workout #fitness #quotes #quotestoliveby #fit...
53 seconds ago
Patience is key! Easier said than done. #motivation #workout #fitness #quotes #quotestoliveby #fitnessquotes
0 likes 0 comments rubie0479
New Fitness Challenge Back Arm Workouts 58 Ideas #fitness
56 seconds ago
New Fitness Challenge Back Arm Workouts 58 Ideas #fitness
0 likes 0 comments noor2tifa49
39+ ideas quotes about strength determination fitness motivation #motivation #quotes #fitness
1 minute ago
39+ ideas quotes about strength determination fitness motivation #motivation #quotes #fitness
0 likes 0 comments emeraldpucebuj17
53 Trendy Fitness Fashion Photography Pictures #fashion #photography #fitness
1 minute ago
53 Trendy Fitness Fashion Photography Pictures #fashion #photography #fitness
0 likes 0 comments elliotwapatere881
✔pictame webstagram 🔥🔥🔥 Instagram post by @millzy1984 | Another food shot .. I'm posting these for m...
1 minute ago
✔pictame webstagram 🔥🔥🔥 Instagram post by @millzy1984 | Another food shot .. I'm posting these for my own benefit so I can track and see the progress I'm making. Two weeks ago I had gone years not eating till tea time, now I'm on three meals a day with snacks in between. Nothing for some people but a big step for me. #progress #body #building #diet #routine #feelinggood #fruit #strawberry #blueberry #oats #sweetner #positivevibes #fitness #breakfast # | 🔥GPLUSE.CLUB
0 likes 0 comments 1bloger_instaweb
68+ Ideas Fitness Motivation Female Gym #motivation #fitness
1 minute ago
68+ Ideas Fitness Motivation Female Gym #motivation #fitness
0 likes 0 comments bryleeruladaz313
Paprika Gurken Salat mit Joghurt Senf Dressing 😍 😍 😍 - fitness food plan - #Dressing #fitness #food...
1 minute ago
Paprika Gurken Salat mit Joghurt Senf Dressing 😍 😍 😍 - fitness food plan - #Dressing #fitness #food #Gurken #Joghurt #mit #Paprika #Plan #Salat #Senf
0 likes 0 comments salattrezepte
56 ideas fitness motivation exercise life #motivation #fitness
1 minute ago
56 ideas fitness motivation exercise life #motivation #fitness
0 likes 0 comments dorothy307me0
31+ Ideas Womens Fitness Muscle 12 Weeks #fitness #womens
1 minute ago
31+ Ideas Womens Fitness Muscle 12 Weeks #fitness #womens
0 likes 0 comments ericapakesic
Despus de los grandes momentos quedan inolvidables recuerdos #crossfit #crossfitchile #crossfitgirls...
1 minute ago
0 likes 0 comments marys064
CrossFit-Terminologie: Ihr ultimativer Leitfaden - Bikini Fitness   - Sport - #Bikini #CrossFitTermi...
1 minute ago
CrossFit-Terminologie: Ihr ultimativer Leitfaden - Bikini Fitness - Sport - #Bikini #CrossFitTerminologie #Fitness #Ihr #Leitfaden #Sport #ultimativer
0 likes 0 comments bikinipinbook
Restarting my fitness journey tomorrow after a big down year, going to be trying a shredding plan wi...
1 minute ago
Restarting my fitness journey tomorrow after a big down year, going to be trying a shredding plan with   @charliejohnsonfitness   , will keep updates and weekly progress picks   #fitness      #gym      #fit      #workout      #fitnessmotivation      #motivation      #bodybuilding      #training      #health  &nbsp
0 likes 0 comments 5bouzidbenche
Fitness Goals Body Build Muscle Exercise 55 Super Ideas #fitness
1 minute ago
Fitness Goals Body Build Muscle Exercise 55 Super Ideas #fitness
0 likes 0 comments rowanzugoma
37+ Ideas Fitness Workouts For Beginners You Are #fitness
1 minute ago
37+ Ideas Fitness Workouts For Beginners You Are #fitness
0 likes 0 comments ryangojiriku5715
Fitness Gifts  Fitness Tips That Will Help You St  #bandana #Fitness #Gifts
2 minutes ago
Fitness Gifts Fitness Tips That Will Help You St #bandana #Fitness #Gifts
0 likes 0 comments rosetown76
Después de los grandes momentos quedan inolvidables recuerdos ❤️ #crossfit #crossfitchile #crossfitg...
2 minutes ago
0 likes 0 comments yogahakano99
2 minutes ago
Something about a girl who loves the Water, Sun, and Fire all at once 😜😘 #therapy #mythirdlove #naturechick #missbadu #ofcourse #smoothjazz #wine #winestagram #somewhereonearth #relaxing 💆‍♀️🥂❤
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dog and indoor
2 minutes ago
let the weekend therapy begin 💤 - - #sleepypuppy #corgisofinstagram #corgi #puppy #saturday #mood #weekend #therapy #furbaby #sleepyhead
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4 minutes ago
Type "YES" if you agree ❤️ Follow ( @spiritualeducation ) for more content 🙏 . 👥 TAG a friend to show this💡 -🔔TURN ON POST NOTIFICATION . . . . . . #Thirdeyethoughts #thirdeyethirst #Thirdeyeopen #Powerofpositivity #Higherawareness #Higherawakening #Thirdeye #Thirdeyeawakening #Pinealgland #astralprojection #Universalguidance #Awakened #Vibrations #Awakening #Cosmicconsciousness #Spiritualmemes #Higherconsciousness #Divinity #Spiritualmeme #Therapy
2 likes 1 comments
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4 minutes ago
Who do you tell your whole story to? . . Your story makes you, you! Yet rarely do we tell our whole story. . . Parts of your story may be pain-filled and you can't image opening the flood gate. Your story may carry shame, things you never want anyone to know. Your story may carry mistakes, grief, abuse, abandonment, bullies... . . And yet, your story has power. You never know how telling your story may heal you, inspire and encourage someone else. . . Tell your story to someone who displays empathy, connection, acceptance, validation, and warmth. . . Your story matters, own it! It makes you, you! . . #riseuptakecourageanddoit #ezracounseling . . #counselor #shame #yourstory #youmatter #scottsdale #compassion #courage #brenebrown #brenebrownquotes #empathy #shareit #therapyiscool #therapy #real #friendship #grief #addiction #mistakes
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one or more people and closeup
4 minutes ago
✨ GLAMOUR IS DEAD ✨ No offense but I couldn’t wait until tomorrow to post these • • • • #l0tsabraids #ftwotw #bellingham #washington #portrait #portraitpage #theportraitpr0ject #photooftheday #feature #selfportraits #selfportrait #glamour #therapy #la #bitch #Nikon #selftimer #girlgaze #vogove #feminist
14 likes 0 comments
5 minutes ago
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6 minutes ago
| Self Care Saturday |⁣ ⁣ Hey friends! For this Self Care Saturday I’m giving you permission to rest when you’re sick. Our society is odd and seems to place value in being burnt out, pushing through sickness, and ignoring our bodies when it asks for rest. ⁣ ⁣ I’ve been sick for the last week and have been practicing what I preach. Working yourself like a dog when you’re sick isn’t cool. Recognizing what your body needs and caring for your body is cool. ⁣ ⁣ Dismissing your body and its needs is never a solid path towards success in life. ⁣ ⁣ #counselor #counseling #sick #sickness #rest #recover #therapy #therapist #selfcare #selfcaresaturday #permissiontorest⁣ ⁣
2 likes 0 comments
one or more people, people standing, tree, sky, shorts, outdoor, nature and water
9 minutes ago
Nothing better than to be able to get away from all the chaos the week left... Time to recharge with good energy 🌿💮 #gooutside #explore #hike #breathoffreshair #womanwhohike #explore #sanbernardinoforest #inlandempire #bonitafalls #therapy #summer #feelgood #awayfromthecity
2 likes 0 comments
10 minutes ago
Went once to the gym this week. The gym was missing me! 💪😄 #vegan #muscle #health #fitness #therapy #meditation #life #love #wfpb #plantbased #veggies #nutrition #gym #bodybuilding
5 likes 2 comments
10 minutes ago
Workout 27/28... legs and fighting.. which meant more legs My feet and brain was not in sync on fight club. Still one of my favorite type of workouts but it feels so different. I am not a big fan of the lunges with the squat with the weight overhead but it is a necessary evil. Happy Saturday all . . #pug#momofagirl #momlife #readyforachange #timeforachange #momofone #kneeinjury #ankleinjury #winelover #pugmom #chitown #healthyeating #gettingolder #mealprep#workingmomlife #fulltimeworkingmom #keeppushing#workingmom #fitover40 #fitover46 #findingme #accountant #accountingforlife #blackgirlsrock #dancemom #therapy #anxiety #depresssion #relaxedhair
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11 minutes ago
Sunday morning walk with Ash & the boy, Austin, at the beautiful Ringwood Lake. Easy to get to if you have limited time, very easy walk on sealed paths, good family outing with play area & dogs allowed. We are so lucky to have some great walking & cycling tracks in the outer east. Check out this link & get out there www.visitdandenongranges.com.au/things-to-do/walk-cycle. #fitness #walk #cycle #therapy #physiotherapy #physiospot #dandenongranges
1 likes 0 comments
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11 minutes ago
Ever wish you could bypass small talk and get right to the good stuff? Let’s get weird and be genuine. -Rose Skeeters
0 likes 2 comments
ocean, sky, water, outdoor and nature
13 minutes ago
하 예뿌우우우우 ✨ #아름다운나날들
6 likes 1 comments
one or more people, phone, selfie and indoor
14 minutes ago
요즘 나 왜 이렇게 나를 찍냐 #블랭블랭
9 likes 1 comments
food and indoor
15 minutes ago
1 likes 0 comments
[Picture: A light purple background. The words are in large black letters that read: Its okay to cry...
16 minutes ago
Some old phrases need to be revised. . (Image Description in comments.) . A while ago I was having an awful flare up. I had gone too long without eating and I was hungry, but even looking at food made me nauseous. There were some big stressors in my life and I felt like I never got a chance to rest. I needed nutrients, so I decided to try to make a smoothie. I was so tired, it took me an hour to get from the couch to the kitchen. I poured the milk into the blender and the bottom was not fully screwed on and rice milk went everywhere. My hands hurt too much to unscrew the bottom to clean it. My ingredients were soggy and there was milk all over the counter. I was overwhelmed and frustrated. Then, I started to feel sick from standing too long and had to sit on the floor. And then: I cried over spilled milk. The main thing I’ve learned throughout my (almost) 25 years as a human being, is that our emotions are there for a reason. We are encouraged to always be positive and see the good in our situation. While positivity isn’t a bad thing, it can be if you use it to block out all of your other, natural emotions. When something upsets you and you hold it in, it can start to build. We hear this all the time, although it’s usually accompanied by a message telling us to let those feelings and resentments go and instead, acknowledge the blessings in our lives. While I agree that it is important to not ignore the good things and people in our lives, I think it is equally important to acknowledge the bad. Not to let it consume your life, but to process it. Because if we don’t we might start crying over spilled milk. Not because of the situation itself, but because it was the straw that broke the camel’s back. I wasn’t *really* crying over spilled milk. But it gave me a chance to let out all the emotions I had been holding in. And once I was done processing: I laughed over spilled milk. Then I spoke to myself kindly, step-by-step as I cleaned up and made my smoothie. The kindest thing we can do for ourselves is acknowledge our emotions. And if we need to cry, let it happen. There's no shame in that no matter who you are. In fact, it's very brave.
2 likes 3 comments
one or more people, motorcycle and outdoor
16 minutes ago
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one or more people and shoes
17 minutes ago
We are all in the same 𝐆𝐀𝐌𝐄, just different levels, dealing with the same 𝐇𝐄𝐋𝐋, just different 𝐃𝐄𝐕𝐈𝐋𝐒. I’m on ONE 🤙🏼💪🏼 ⁣ ⁣ #therapy #takeitoutonthebar #fitness #sweat #deepthoughts #workout #pushit #lvft #fitgirl #strength #fitfam #selflove #diet #fitmom #gymlife #summer #fitbody #mombod #shredded #LIT
52 likes 2 comments
one or more people, sky, twilight, child, tree, cloud, outdoor and nature
17 minutes ago
The more I learn about people, the more I like my dog. - Mark Twain #therapy #reallove #dogsofinstagram #dogs #truelove #dubaidogs #dogsdubai #trust #love #sunset #mentalhealth
10 likes 0 comments
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17 minutes ago
Repost from @health_anxiety using @RepostRegramApp - Letting go: of a thought, a what if, a person, an event, a choice, a regret… I get it. I understand the over consumption of thoughts, feelings and beliefs behind your thoughts and worries. It’s so hard when someone says “just let it go”.. Do not beat yourself up if you can’t just “let it go”. We need to be softer on ourselves, we overanalyze because we feel that that helps us find control and have control of a situation. When I overthink every part of something, yes it makes my anxiety worse, but it also is a obsessive safety net that helps. Every day I encourage you to write down things that scare you, you regret, you hold on to that you know you need to release. Every day after writing them down pick up that piece of paper tear it up and throw it away. Do not force yourself to “just let it go” that will only frustrate you and make you focus on it more. But rather, every day release all your regrets, all your fears, everything toxic in your life in a physical way, such as writing it down and tearing it up and throw it away. It might seem dumb and “won’t work for you” but just try. #anxiety #overthinking #therapy #mentalhealth #selfcare #selfhelp #youcan #motivation #lettinggo #letgo #past #regret #depression #depressed #sad #upset #panicdisorder #panicattack #ocd #ptsd #recovery #support #fear #worry #selfacceptance #bodypositive #love #time #hope #wellness
2 likes 0 comments
18 minutes ago
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19 minutes ago
I was lately listening to @jayshetty and this line actually made a lot of sense. I am usually a person who gets irritated when I hear "no" as an answer or when I do not get what I want. My mood goes out like bufff 💨😤 simple things like I would want a dress and the shop would be closed. It's no one's fault though 🤷but when I heard this line, and was reflecting on it, I realised how much the word "no" has helped me and made me to evaluate myself. .. Everytime there was "no", I used to get annoyed. Later, I learned I was lacking patience BIG TIME. Sometimes it's okay if you get what you want a little late. Sometimes it's good to have "no" as an answer. Sometimes not getting it at all also helps, you would realise later that maybe you never needed that. .. So yes I did start taking No as a feedback. I learnt a lot of lessons. It does upset me a little but I see the positive side of it. Maybe it's okay. Maybe I see other new paths. Other new things to do. This line is very powerful. Even the NO in your life is for the POSITIVE ❤️😍 Start reflecting on the no's you've got in life and how it made sense.🥳 #jayshetty #lifequotes #sayno #rejection #feedback #blogger #chennainblog #patience #love #life #peace #kentalhealth #emotions #therapy #psychology #psychiatrist #psychologystudent #irritation #lifelessons #quotes #forevermore #thingoutsidethebox #smileface #smilealways #prathu #innerglow
13 likes 0 comments
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19 minutes ago
ALOE VS CHEMIO L'#aloearborescens rientra tra i rimedi d'eccellenza della #fitoterapia (#fitotherapy ) essendo un ottimo integratore alimentare ad azione chemioterapica naturale, spesso utilizzata come coadiuvante nei protocolli oncologici integrati. #oncologiaintegrata #tumore #tumor #cancer #therapy #oncologynutrition #rimedinaturali #erbeofficinali #aloe
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20 minutes ago
Another Satisfied Happy Enlightened One using my Goddess Sage Goddess Wands to cleanse her space, Self, Magick & others. Follow @bruja.society and consult with this Queen for all your spiritual needs. Tarot Readings, oils, dressed candles and MORE💗🖖🏾 #manifest #witches #sage #spiritual #GoddessSage #Goddesswands #smokecleanse #roses #bayleaf #spirit #ancensors #chakra #eucalyptus #manifest #ancestralaltar #ancientpractice #bruja #browngirlswhobruja #blackgirlswhobruja #plantlife #altar #Stars #therapy #prayers #clearnegativity #goddess #blackwitches #nature #flowers
3 likes 0 comments
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20 minutes ago
Its really frustrating to see posts that say “the really disturbing behavior of self harm”. As a person with a very long history of self harm i know that its not a healthy behavior obviously and professionally help is very important but it makes me feel disgusting and like I myself am disturbed. I dont think thats what they meant but its how it came across. • • • • • #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessawareness #depression #anxiety #panicdisorder #PTSD #OCD #ADHD #ASD #autism #autismspectrum #therapy #tics #chronicallyill #chronicillness #chronicpain #disabled #sick #sickboy #invisibleillness #GI #transgender #lgbt #transman #ftm #trans #gay
2 likes 0 comments
one or more people, people sitting and indoor
20 minutes ago
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one or more people, people sitting and indoor
20 minutes ago
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20 minutes ago
I absolutely love this! I didn’t realize my self love language was so different from my relational love language which is quality time. My self love language is definitely physical touch. A mani/pedi, good massage and a good workout are what make me feel cared for. What’s your self love language? #LoveLanguages #SelfLove #PhysicalTouch #QualityTime #ActsOfService #GiftGiving #WordsOfAffirmation #MyTherapistSays #LCSW #Therapy #Therapist #TimeForSelf #SelfCare
1 likes 0 comments
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22 minutes ago
Hawaii🌺 お土産③ 美容グッズはVitamin worldで。 レチノールクリームは日本価格の半額! カタツムリのハンドクリームなんて値段言えない😆👇 * #旅行 #travel #海外旅行 #ハワイ #hawaii #ハワイ旅行 #travelhawaii #お土産 #ハワイ土産 #自分用#美容グッズ #vitaminworld #ビタミンワールド #therapy ホールフーズ にもあった #いい香り #バスオイル 使ってみる #biotene #ビオチン お友達に聞いてから気になる存在 #女性の味方 っぽい #ビオチンシャンプー 楽しみ #ビオチングミ も購入 #ハンドクリーム #snail 効きそう😆 #なんとお値段 $1.8 ‼︎ #retinol #レチノールクリーム #アラフォー 女子ばかりのスタッフへ #ビタミン 天国アメリカ #子供用ビタミングミもいっぱいありました
4 likes 0 comments
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22 minutes ago
This lovely flower bath is prepared especially for you and your significant other when you book our Romantic Escape for Two or Spa Escape for Two. A nice way to celebrate your love. ⁠ ⁠ Find out more about our couples' packages, click the link on bio.⁠ ⁠ Beautiful photos by @justinbarbin⁠ ⁠ ⁠ ⁠ #spa #beauty #relax #facial #wellness #skincare #massage #therapy #salon #esthetician #relaxing #treatment #balibotanica #dayspa #natural #nourish #turmeric #benefit #ubudspa #ubudhood #balispa #traditionalspa #balinesemassage ⁠ ⁠
3 likes 0 comments
one or more people, ocean, water, outdoor and nature
22 minutes ago
#selfcaresaturday Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s easy to dismiss. What do you do for self-care? Shows us by #selfcaresaturday and tagging @renocounselingcollective! He’s our collective practicing what we preach in all ways outdoors: surfing, hiking/cliff jumping and paddle boarding.
3 likes 1 comments
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22 minutes ago
I took a chance and painted the top of the chair😂🌻not finished but done for tonight so #ilovepainting #paintingishealing #therapy #youaremysunshine #marfalightsfestival #theturquoisecowgirl
3 likes 1 comments
23 minutes ago
1,2,Slip1-3 this Padwork stuff is fun both hitting and holding pads. Feels good completing a Combo you worked on for the last 3 minutes... Follow Like Share & Tag 3 Friends... Be Safe & Try it out. 🥊 🥊 $25 Private or Join group up to 4 people $15 🥊 🥊 #KevinsMittworkServices • #MITTWORK#FOCUSPADS#GodLevelGenius#Boxing#DrinkWater#MMA#FitnessMotivation#NolaFit#COMBOnation#GetFitWithTheMitts#Yoga#SelfDefense#HYDRATE#MEDITATE#HEALTHOVERWEALTH#MentalFitness#Therapy#GetFitWithoutBeingHit#ComboCrazy#TornadoKicks #RumbleBoxing#TitleBoxingClub #jiujitsu
10 likes 2 comments
one or more people and text
24 minutes ago
You are all amazingness!!! Have you ever wanted to ask a therapist an honest question? Never shy away from asking KCC, we try to answer whenever we can. #counseling #counselorsofinstagram #counselor #therapy #therapistsofinstagram #therapist #mentalhealthawareness #mentalhealth #mentalhealthisimportant #thankyou #koinoniacounselingcenter #youareallgreat #yourock
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25 minutes ago
How would such a conversation sound like? Conversation about all the things you love? Narrative therapy is one such modality where we learn to mine gold of the spirit, not just talk about the problem story. And the possibilities.. . . #mentalhealth #conversation #therapy #narrativetherapy #counsellorlife #counsellor #therapist #mansitherapy
23 likes 0 comments
shoes
4 hours ago
We all have beautiful far away destinations that we think of as our happy place but I feel it’s far more important to discover those places that are easily accessible, that we can visit often and find peace and joy. Malibu is one of those places for me. Driving through the canyon allows me to feel like I’m getting away and there is nothing more peaceful for me than the sight of the ocean. I don’t even need to be at the beach to feel the peace and joy, I can be happily eating a gelato and walking around the shopping center. Grateful to spend the afternoon with a sweet friend, catching up, eating yummy food, people watching and walking around a place that feels like a vacation and yet is so close to home. I’m always happy to “BE HERE NOW” when I’m in one of my happy places like Malibu ♥️ . . #mindfulness #gratitude #joy #malibu #peace #vacation #weekend #happyplace #weekendvibes #selfcare #selflove #mentalhealthawareness #mentalhealth #addictionrecovery #addiction #recovery #therapy #therapist
11 likes 0 comments
one or more people, people standing, shoes and indoor
21 hours ago
𝙰 𝚂𝚃𝚁𝙾𝙽𝙶 𝙿𝙴𝚁𝚂𝙾𝙽 𝙳𝙾𝙴𝚂 𝙽𝙾𝚃 𝚂𝙴𝙴𝙺 𝚁𝙴𝚅𝙴𝙽𝙶𝙴. 𝙰 𝚂𝚃𝚁𝙾𝙽𝙶 𝙿𝙴𝚁𝚂𝙾𝙽 𝚂𝚃𝙰𝙽𝙳𝚂 𝚄𝙿 𝙵𝙾𝚁 𝙷𝙸𝙼/𝙷𝙴𝚁𝚂𝙴𝙻𝙵, 𝚆𝙰𝙻𝙺𝚂 𝙰𝚆𝙰𝚈, 𝙰𝙽𝙳 𝙷𝙴𝙰𝙻𝚂 𝙷𝙸𝚂/𝙷𝙴𝚁 𝚆𝙾𝚄𝙽𝙳𝚂. 𝙰 𝚂𝚃𝚁𝙾𝙽𝙶 𝙿𝙴𝚁𝚂𝙾𝙽 𝚃𝚄𝚁𝙽𝚂 𝙿𝙰𝙸𝙽 𝙸𝙽𝚃𝙾 𝚂𝚃𝚁𝙴𝙽𝙶𝚃𝙷 𝙰𝙽𝙳 𝚆𝙸𝚂𝙳𝙾𝙼. 𝙰 𝚂𝚃𝚁𝙾𝙽𝙶 𝙿𝙴𝚁𝚂𝙾𝙽 𝙱𝙴𝙻𝙸𝙴𝚅𝙴𝚂 𝙸𝙽 𝙺𝙰𝚁𝙼𝙰. . . . . . #karma #rebirth #spiritual #awakening #courage #bebrave #motivation #inspiration #strength #fighter #survivor #healing #growth #health #wellness #mentalhealth #anxiety #therapy #humanity #selfimprovement #recovery #values #conscience #positivity #selflove #fitness #empowerment #encouragement #creativeart #wisdom
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3 days ago
El sonido modifica nuestras ondas cerebrales, ayudándonos a entrar en otros niveles de conciencia, donde son posibles los estados de sanación espontánea y estados místicos, haciéndonos más receptivos a la auto-sanación. Consultas por mensaje directo. #reiki #meditacion #meditation #meditazione #mantra #mudra #mandala #chakras #yoga #sanacion #healing #tibetanbowls #harmony #cuencostibetanos #energy #energia #salud #health #sonido #sound #vibracion #vibration #relax #soundbath #bañodesonido #bañodegong #gong #gongbath #therapy #terapia
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2 days ago
What bullshit of yours do you need to outgrow???👇👇👇
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2 days ago
Caregiver wounds don’t only come from maternal figures. There are many ways in which the paternal figures in our lives can also create wounds that we have to reconcile in adulthood. A father wound is just as real and just as deep as a mother wound. Let’s take a deeper look as to how these wounds might show up for different folx. 〰️ 〰️ 〰️ FREE YOUR MIND 〰️ #collectivehealing #collectivetrauma #racialtrauma #relationships #therapy #toxicrelationships #relationshiptherapy #stereotypes #stereotypethreat #attachment #healing #attachmenttherapy #attachmentstyles #therapytools #attachmenttheory #relationshipquotes #selflove #anxiousattachment #teachersfollowteachers #teachersofinstagram #policebrutality #attachmentdisorder #attachmenttrauma #selfhealers #selfcare #selfhelp #blackmentalhealth #latinxmentalhealth
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2 days ago
I do get impressed and proud!!! I will still call you on your shit, though. . . . #therapy #therapymemes #healer #therapist #therapistmemes #explorepageready
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1 day ago
What do you need to give yourself permission for? Here are a few that I feel we all deserve our own permission to embrace and allow, although it looks different for each of us. Which one (if any) resonates today? On the second slide are some corresponding journal or conversation prompts to explore these ideas further, check in with yourself, share with a loved one (or therapist or coach or mentor), or ponder on a walk. Giving ourselves permission is tough, but living with the constant ache of non-permission to be human is *more* tough. And, as always, it's a practice (hence the intentional use of the word 'try') -- an ebb and flow -- a continual process of learning and unlearning, holding on and letting go, allowing and leaving behind. Happy Friday, my friends. Take good care. ✨
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1 day ago
Follow @positivethoughts555 🔥🔥. . . . . . #Thirdeyethoughts #thirdeyethirst #Thirdeyeopen #Powerofpositivity #Higherawareness #Higherawakening #Thirdeye #Thirdeye #Thirdeyeawakening #Pinealgland #astralprojection #Universalguidance #Awakened #Vibrations #Awakening #Cosmicconsciousness #Spiritualmemes #Higherconsciousness #Divinity #Spiritualmeme #Therapy
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1 day ago
✨Going back to school has been a rough transition for so many parents & children. We can easily be pulled into the storm of chaos, as we hurry to meet the demands of the day. I like to remind myself of this quote by the great L.R Knost. Transitions are difficult and with minimal coping skills, the beginning of a new school year can be a challenging time for children. It’s important to stay anchored in peace and give ourselves grace as we parent. I get swept into the storm quite often but I try to remind myself to be the vessel of peace. Our energy does rub off on them. Let’s us be the safe harbor that they need during transitions. ⁣ ⁣ ✨Mindful is my mantra #mindfulismymantra ⁣ ⁣ #psychology #psychologist #quotes #parenting #consciousparenting #reparenting #backtoschool #parents #selfesteem #mentalhealth #therapist #therapy #behere #authenticity #motivational #conscious #healthy #power #control #emotions #therapy #therapist #podcast #themindfulcornerpodcast #selfhelp
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10 hours ago
Traumatized souls develop alternate truths. That is why you must seek to explore and own your real truth...the truth that was taken from you through the process of trauma. Lies can be contested and truths can be found again. 〰️ 〰️ 〰️ FREE YOUR MIND 〰️ #collectivehealing #collectivetrauma #racialtrauma #relationships #therapy #toxicrelationships #relationshiptherapy #stereotypes #stereotypethreat #attachment #healing #attachmenttherapy #attachmentstyles #therapytools #attachmenttheory #relationshipquotes #selflove #anxiousattachment #teachersfollowteachers #teachersofinstagram #policebrutality #attachmentdisorder #attachmenttrauma #selfhealers #selfcare #selfhelp #blackmentalhealth #latinxmentalhealth
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