Newest stronglegs Photos

#workout #fitness #fitnessgirl #lululemon #워크아웃 #운동 #운동스타그램 #룰루레몬
13 seconds ago
#workout #fitness #fitnessgirl #lululemon #워크아웃 #운동 #운동스타그램 #룰루레몬
0 likes 0 comments fitness03341
#healthyeatinghabits #createandfind #healthyeating #healthy #fitness #succeed #health #eating #habit...
17 seconds ago
#healthyeatinghabits #createandfind #healthyeating #healthy #fitness #succeed #health #eating #habits #goals #need #help #with #your #now5 Healthy Eating Habits You Need NOW! 5 healthy eating habits to help you succeed with your fitness and health goals5 healthy eating habits to help you succeed with your fitness and health goals
0 likes 0 comments slademosteller
#techniques #motivation #pictures #workout #fitness #follow #bodies #freaks #for #gym #hot #andFollo...
17 seconds ago
#techniques #motivation #pictures #workout #fitness #follow #bodies #freaks #for #gym #hot #andFollow for Gym Motivation Pictures, Workout Techniques, Hot Bodies and Fitness Freaks.
0 likes 0 comments joyaclemens
A HIIT treadmill workout that will torch calories and have your legs and lungs burning. #fitness #ex...
22 seconds ago
A HIIT treadmill workout that will torch calories and have your legs and lungs burning. #fitness #exercise #workout #fitnessexercises
0 likes 0 comments sxybstmandy1
Bees are very important for the plant 🙌  Bees are perfectly adapted to pollinate which helps plants...
40 seconds ago
Bees are very important for the plant 🙌 Bees are perfectly adapted to pollinate which helps plants grow, breed and produce food 🌱 By transferring pollen between flowers, bees keep the circle of life turning 🐝🍯 • • • • • • • • #vegan #plantbased #veganfood #healthy #food #vegetarian #healthyfood #fitness #crueltyfree #vegansofig #foodporn #foodie #health #govegan #veganlife #foodshare #veganism #whatveganseat #veganfoodshare #instafood #gym #veganrecipes #recipes #veganfoodporn #veganbacon
0 likes 0 comments johnathanhane696
110kg  #벤치프레스  리드미컬하게 clean  바너비 호흡 자세에 여럿 정신 뺏기지 말고 프레스까지 간결하게...
46 seconds ago
110kg #벤치프레스 리드미컬하게 clean 바너비 호흡 자세에 여럿 정신 뺏기지 말고 프레스까지 간결하게 하는 동작 연습x연습 #일상 #fitness #healthy #헬스 💪 . .
0 likes 0 comments fitness03341
#fibromyalgie #ignorieren #symptome #sollten #fitness #health #der #die #sie #nie #is12 Symptome der...
47 seconds ago
#fibromyalgie #ignorieren #symptome #sollten #fitness #health #der #die #sie #nie #is12 Symptome der Fibromyalgie, die Sie nie ignorieren sollten – HEALTH IS FITNESS
0 likes 0 comments pasttens
#fitnesstipsonly #motivational #success #fitness #quotes #visit #more #tips #for20 Motivational Quot...
48 seconds ago
#fitnesstipsonly #motivational #success #fitness #quotes #visit #more #tips #for20 Motivational Quotes for Success Fitnesstipsonly: Visit for more Fitness Tips MoreFitnesstipsonly: Visit for more Fitness Tips ...
0 likes 0 comments rickiefellows2
#triedandtrue #sparkpeople #motivation #exercise #routine #workout #fitness #stick #start #with #tip...
49 seconds ago
#triedandtrue #sparkpeople #motivation #exercise #routine #workout #fitness #stick #start #with #tips #how #and #via #anHow to Stick with an Exercise Routine Tried-and-true tips to start and stick with a fitness routine. | via @SparkPeopleTried -and-true tips to start and stick with a fitness routine. | via @SparkPeople
0 likes 0 comments tonicharichmond8
47 ideas swimwear bikini fitness beauty  -   47 ideas swimwear bikini fitness beauty #beauty #fitnes...
56 seconds ago
47 ideas swimwear bikini fitness beauty - 47 ideas swimwear bikini fitness beauty #beauty #fitness #swimwear Source by lilahjesi09 -
0 likes 0 comments SwimwearShop
Fitness and eating clean don’t have to be difficult. Fuel your body with nutri... - #Body #Clean #di...
1 minute ago
Fitness and eating clean don’t have to be difficult. Fuel your body with nutri... - #Body #Clean #difficult #Dont #Eating #Fitness #Fuel #nutri
0 likes 0 comments suzannerobertos
Fitness photoshoot ideas outfits photo shoot 39+ ideas for 2019 - #fitness #ideas #outfits #photo #p...
1 minute ago
Fitness photoshoot ideas outfits photo shoot 39+ ideas for 2019 - #fitness #ideas #outfits #photo #photoshoot #shoot - #PhotoshootFitness
0 likes 0 comments cukom0415
10 Core Sculpting Exercises for a Perfectly Toned Body - Fashion Enzy ...   - Fitness - #body #Core...
1 minute ago
10 Core Sculpting Exercises for a Perfectly Toned Body - Fashion Enzy ... - Fitness - #body #Core #Enzy #Exercises #Fashion #fitness #Perfectly #Sculpting #Toned
0 likes 0 comments fitransformation
Get a full body workout at home. These are perfect 30-day fitness challenges. For ...  #challenges #...
1 minute ago
Get a full body workout at home. These are perfect 30-day fitness challenges. For ... #challenges #fitness #fitnesstransformation #perfect #these #workout
0 likes 0 comments er02o9fitnesstransformation
Best Fitness Motivation Quotes Squats Crossfit 64 Ideas - #Crossfit #fitness #Ideas #motivation #Quo...
1 minute ago
Best Fitness Motivation Quotes Squats Crossfit 64 Ideas - #Crossfit #fitness #Ideas #motivation #Quotes #Squats
0 likes 0 comments aynur196
#avocado #einen #fitness #ihrem #kinderbett #machen #sandwiches , 17 Avocado-Sandwiches: Machen Sie...
1 minute ago
#avocado #einen #fitness #ihrem #kinderbett #machen #sandwiches , 17 Avocado-Sandwiches: Machen Sie aus Ihrem Kinderbett einen Fitness-Snack
0 likes 0 comments hweimann44804
15 Rezepte für ein Sommertagsessen, die Sie nicht verpassen dürfen   - FITNESS INSPIRATION - #die #d...
1 minute ago
15 Rezepte für ein Sommertagsessen, die Sie nicht verpassen dürfen - FITNESS INSPIRATION - #die #d ürfen #ein #Fitness #f ür #Inspiration #Nicht #Rezepte #Sie #Sommertagsessen #verpassen
0 likes 0 comments garnelenshr
#yoga ___ D O G A ..This pair of cuties practiced every morning with me last week and dont they look...
1 minute ago
0 likes 0 comments vywyoga
#body #Comment #faire #Fitness #le #rapidement #sécher #ventre Como secar barriga rápido - corpo fit...
1 minute ago
#body #Comment #faire #Fitness #le #rapidement #s écher #ventre Como secar barriga rápido - corpo fitness Perdez jusqu'à 5 kg en 10 jours avec la meilleure méthode de perte de poids professionnelle (Cliquez sur la photo) ________________________________________________________ #limming #body #fitness perdre du poids rapidement, perdre du poids avant et après, perdre du poids en une semaine, corps de remise en forme féminine, forme physique avant et après, corps
0 likes 0 comments new_kostenlose_stocs
Ελλειπτικό Elite #xfit ⠀ ⠀ ▪️Ομαλή και ολοκληρωμένη κίνηση⠀ ▪️Στιβαρή κατασκευή ⠀ ▪️Γυμνάζει ολο το...
1 minute ago
Ελλειπτικό Elite #xfit ⠀ ⠀ ▪️Ομαλή και ολοκληρωμένη κίνηση⠀ ▪️Στιβαρή κατασκευή ⠀ ▪️Γυμνάζει ολο το σώμα⠀ ⠀ #xfit #crosstrainer #indoortraining #fitness #workout #xfitelite #xtrgr
0 likes 0 comments fitness03341
1 minute ago
0 likes 0 comments christystoltenberg
Fitness Trifold Brochure #AD #Fitness, #AFFILIATE, #Trifold, #Brochure
1 minute ago
Fitness Trifold Brochure #AD #Fitness , #AFFILIATE , #Trifold , #Brochure
0 likes 0 comments rainny001
#girl #blonde #lips #longhair #selfie #makeup #car #auto #sport #fitness #figure #model #glam #beaut...
1 minute ago
#girl #blonde #lips #longhair #selfie #makeup #car #auto #sport #fitness #figure #model #glam #beautiful #девушка #блондинка #губы #волосы #селфи #макияж #авто #машина #спорт #фитнес #фигура #красивая #гламур #модель
0 likes 0 comments kronik0610
16 minutes ago
Day 22 #fitnesswithMonica #SeptemberSquatChallenge Squat Jacks this morning. This will get the heart rate up. Stand with your feet close together and hands clasped at the chest. Jump the legs out, a little bit wider than hip width, while at the same time lowering into the squat position. Jump up, bringing the feet in together. Land on the balls on the feet, with knees slightly bent. Repeat for the set number of reps. . . . . . #squats #squatchallenge #legday #stronglegs #strongbody #strong #fit #fitness #fitinspiration #fitnessforlife #fitover40 #fitatanyage #exercise #exercisehabit #veganpt #plantbasedmuscle #plantbasedalthlete
1 likes 0 comments
text
1 hour ago
I believe in being strong when everything seems to be going wrong. 🥰‼️I believe that happy girls are the prettiest girls.🤩🥂I believe that tomorrow is another day, and I believe in miracles😃😁. Life has knocked me down a few times😔🥺, it showed me things I never wanted to see. I experienced sadness and failures. 😟😒But one thing for sure, I always got up. 😎😜Be a strong women! Don’t let anything or anyone knock you down🌞💫⭐️ #Strong #strongwomen #strongnotskinny #stronger #strongman #strongwoman #strongissexy #strongisthenewskinny #stronggirls #StrongerEveryday #stronggirl #strongertogether #strongisbeautiful #strongisthenewsexy #strongbody #strongmom #strongmind #strongerthanyesterday #strongmantraining #strongmen #strongbyzumba #StrongFirst #stronglegs #strongisland #strongarm #strongmoms #Strongest #strongpeople #strongerthanever #strongacid
22 likes 0 comments
1 hour ago
10 likes 0 comments
tree, horse, sky, outdoor and nature
3 hours ago
Feeling amazing today while riding my baby Copper. My legs feel so strong that I’ve been able to build that confidence to be able to trot and gallop. It feels so good to do something that I always was afraid to do. #confidence #horselover #stressreliever #stronglegs #progressnotperfection #morningride #beautifulmorning #feelssofree
10 likes 0 comments
one or more people and beard
4 hours ago
Still smiling! Walking maybe difficult.#stronglegs#thestrengthevolution
9 likes 0 comments
one or more people and indoor
4 hours ago
Last week’s leg workout definitely slayed us 😩💯 Getting back into the groove 🙌🏼👌🏼 • Let us know what you think about the change of scenery on our feed! Since joining Crunch Fitness, our workouts have taken on a different background. We’d love to hear from you! 😊 • • 1. Leg Extensions 🏋🏻‍♂️💙 - 4x15 205lbs 🏋🏻‍♀️💜 - 4x15 85lbs 2. Seated Leg Curls 🏋🏻‍♂️💙 - 4x10 140-200lbs 🏋🏻‍♀️💜 - 4x10 100-120lbs 3. Squats 🏋🏻‍♂️💙 - 4x10 135-185-205-205lbs 🏋🏻‍♀️💜 - 4x10 95-105-105-105lbs 4. Seated Calf Raises 🏋🏻‍♂️💙 - 4x15 50lbs 🏋🏻‍♀️💜 - 4x15 25lbs 5. Standing Calf Raises 🏋🏻‍♂️💙 - 4x15 160lbs 🏋🏻‍♀️💜 - 4x10 160lbs
24 likes 4 comments
one or more people and text
5 hours ago
🤟🏃‍♀️🕊 9km Peace Run 2019 done 👍 12000steps 485 calories burnt Good sweat 💦 #runforpeace2019 #sgmrunforpeace #sokagakkaimalaysia #peacerun #morningrun #peace #exercise #running #nammyohorengekyo #goodcause #🏃‍♀️ #goodsweat #9km✔️ #stayfit #morning #determination #stayhealthy #stronglegs
11 likes 3 comments
6 hours ago
Slowly but surely coming back to this!! Miss it! #Weights #Squats #Train #Muscles #FemalesLift #StrongLegs #SexyShit #Bars #Protein #Stretch
11 likes 0 comments
one or more people, people standing and outdoor
7 hours ago
34 likes 6 comments
8 hours ago
Pelvic press works well to integrate Upper and Lower body.What s yout favourite pick Here Wunda exercises and beyond? #wunda#wundachair#pelvicpress#fittime #pilateslovers#pilatessolo#pilatesstudio #pilatesfitness#pilatesstrong#balanced #strongwomen#tonedbody#tonedlegs #corework#corestrength#incontrol#arms #stronglegs#hamstringsandglutes#fittip #upperbody#shoulderwork#corestability #gettingbackontrack#fitweekend
10 likes 2 comments
8 hours ago
The Russian Hamstring curl is my favorite Hamstring movement . . . Here I am showing 2 different versions and postures. . . In the first video I have regular posture and am loading my hamstrings a good amount. . . Due to my anterior pelvic tilt I experimented with a Protracted shoulder posture and I feel a greater contraction and more load on my hamstrings as well as my glutes! Try both variations💪🏾 . . #hamstrings #glutes #legsday✔️ #lowerbackworkout #stronglegs #treinos #bootyblast #bootygain #arosafitness
74 likes 4 comments
8 hours ago
Lᴀsᴛ HIIT Wᴏʀᴋᴏᴜᴛ ᴏғ Lᴇɢ Dᴀʏ 👊🏼 3 sets of 🔹65-55-45 Step toe touches 🔹15-12-10 Weighted seat ups (25lbs.) 🔹10-8-5 Climber/Slide Combo Extremely exhausted after 2 hours of workout... I had two days of rest so, I had the energy! 😜 #hiitworkout #hiit #legday #strong 💪🏼 #gymtime #gymlovers #stronglegs
11 likes 1 comments
one or more people, ocean, sky, outdoor, water and nature
10 hours ago
Soaking it all in ✨🏝🐢
26 likes 2 comments
one or more people and indoor
10 hours ago
I have visible muscle in my quads. Well I can see it anyway 🤣 #stronglegs #shemaybesmallbutsheisfierce #strongerfitterfaster 🦵🏽
13 likes 2 comments
one or more people, phone, selfie and indoor
10 hours ago
#ready #goingout #tango #stronglegs #legsselfie #selfieinthemirror #selfieinstagram #selfie #me #dancewitme #ballaconme❤️ 💃💃💃💃💃💃💃💃💃💃💃
5 likes 0 comments
10 hours ago
Every part of ya body is worth working on , 😋💪🏿💪🏿💪🏿💪🏿. @lexforfit @officiallexgh
39 likes 3 comments
one or more people, sky, shorts and outdoor
10 hours ago
20 likes 3 comments
one or more people, people standing and outdoor
11 hours ago
⚫️⚪️If you fell down yesterday, stand up today. Fall seven times, stand up eight⚪️⚫️ Merci 📸 @mickaelwimmer #frenchgirl #brunette #littleblackdress #outdoorshoot #urbex #boxerbraids #conversationwithmyheart #bodymindsoul #stronglegs
30 likes 0 comments
one or more people, bicycle, sky, outdoor and nature
12 hours ago
Défi Boscardin pour le shop aujourd’hui sous un ciel radieux. Un chronométreur qui nous vole le podium en Hommes I. On termine officiellement 3ème alors qu on était précédemment classé 5...... 😡😡😡... on va déposer protêt 🤪🤪🤪 En entreprise avec LoLo le shop se classe 2ème avec un temps canon en moins de 21 Minutes a plus de 42 de moyenne. Greg en père-fils termine 2ème ... Bravo les jeunes. Monstre plaisir a rouler au guidon de mon Venge équipe de son guidon de chrono ... un avion le véhicule. Demain Veyribike ... 🔥🔥 #defiboscardin #cycleaddictsgeneva #specialized #venge #shiv #abloc #podium #personaltrainergeneva #deepscustomizedsportswear #veyribike #stronglegs #solestar_insoles #retulbikefit #retul_technology
25 likes 0 comments
12 hours ago
76 likes 4 comments
13 hours ago
Fully called upon my @redmatpilates training today!! Single leg resistance glute bridges - @sharansaini you would be proud of my glute and hamstring engagement !!! So much fun when learnings from all that you have done start to come together AND start working for you ❤️❤️ . . #lightplay #lookmanoshins #awakentrainingseries #glutebridges #stronglegs #pilates #girlswholift #stronggirls #fitgirlsonly #strongissexy #lovemytraps
15 likes 3 comments
bicycle, outdoor and nature
15 hours ago
Wspólny trening z ekipą bydgoską... 200km!!! #skinlinesportswear#trainhard#giantbike#abuspolska#velomania#shimanosphyre#gianttcr#redlook#di2#vittoriacorsagraphene#ultegra#stronglegs#pocsunglasses
27 likes 0 comments
one or more people and people sitting
15 hours ago
This posture is highly deceiving. It’s all in the standing poses. 🦵🦵🦵Thanks @shellycolegies for the verbal queue to draw my gut in 😊 #stronglegs #legday #laghuvajrasana #mysorestyle #breathe #breathedeep #ashtanga #chicago #chicagoyoga
72 likes 8 comments
one or more people and text
15 hours ago
3 likes 1 comments
outdoor
15 hours ago
You've never seen people so excited to so laundry. #biketrip #sweaty #stronglegs
9 likes 0 comments
one or more people
16 hours ago
Občas se pozastavuju (a trošku, i pousmívám🙂) nad tím, jak je úžasný👀👍🏼, že každý má hranici pracovitosti, lenosti, disciplíny úplně jinde(je to naprosto v pořádku) ..a jsem kurňa šťastná kde ji mám já😍🏆🌟🙏🏻 . Co si budeme povídat jet přípravu s nohama hore a prací v kanclu nebo jinak fyzicky nenáročnou prácí je úplně něco jinýho než 12ti hodinový fyzický i psychický zápřah😊💯(pracuji v domově pro seniory🤶💙) Je to výzva. Je to Mega náročný🤯😍. Jídla je málo. Pohybu až moc.. 👣16-20k kroků nepočítám trénink, kardio, cestu na kole do práce z práce - 11km tam, 11 zpět :) Bolí mě všechno. Občas se nepoznávám. Než jdu trenovat musím se z hluboka nadechnout a pomalu vydechnout😁Ale už teď Jsem na sebe pyšná.. 🙏🏻🌟🏆😍Každý jeden den jedu přes hranice svých možností. A miluju to😍🤩 Miluju na sobě tu DIPCIPLÍNU, protože VÍM, ŽE ASPOŇ V TOMHLE SMĚRU JSEM JEDINEČNÁ🙏🏻🥰🤸🏼‍♀️ . . A vím, že v koutě stejně bude sedět někdo kdo to má '' jednodussi'' aspoň v tomhle směru.. (nechápejte mě špatně, každý máme něco a každý to máme občas na pěkný ho... 😉☺️) a stejně si bude stěžovat. Co naděláme. Asi nikdy nepoznal co to je trošku si naložit na záda.☝🏼 Uvědomte si prosím, že kolem nás jsou lidi co se třeba už v životě nepostaví na nohy.. 🤗 . #myšlenky #zivot #zivotjekrasnej #nejenofitness #fitness #motivace #disciplina #motivation #progress #positive #bestrong #physique #mybody ##myway #lifestyle #prep #wellnessfitness #wellness #legs #stronglegs #pozing #bikini #muscles #focus #myway #winter #proud #proudwoman #happyme #thinkingaboutlife #8weeksout
91 likes 8 comments
one or more people and closeup
16 hours ago
Do not skip legs!! Major exercise to be strong! 🏋🏼‍♂️ #legs #legsworkout #stronglegs #donotskiplegsday #saturday #saturdaywelldone
33 likes 0 comments
one or more people, people standing, sky, cloud, outdoor and nature
16 hours ago
9 likes 2 comments
16 hours ago
Just because coach is out on rest from an injury the werk don't stop.....@brolic_nerd programmed me a death leg day..... this was my top set 200lbs..... gotta work on wrist mobility more but this is the most weight on front squat I've done.....this was followed by some other BS he programmed.....can't show yall all the werk we do LOL.......I'm trying to be an all around athlete........HAPPY SATURDAY #WERK4IT#KM#s2fitnesssolutionsllc#squat#legs#converse#stronglegs#sexylegs#foundation#doyouevenlift#hardwerk#WerkQueen#championshipgoals#WerkHarder#focused#staytuned
29 likes 4 comments
one or more people, people standing and indoor
17 hours ago
Take the risk. If it works out, you win. If it doesn’t work out the way you hoped, you leaned something. That’s a win too. Sometimes, an “L” is a lesson, not a lost💡 ——— Note to self; Det ikke altid det hele fungere eller spiller som det skal, men det okay. Alle ting er en proces, som vi lære af. Både når tingene spiller og når de ikke gør. En ting jeg i hvertfald har lært mig selv at acceptere er tiden. Jeg har ikke travlt med at nå mit mål, så længe at jeg hele tiden rykker mig, så er det er sejr i sig selv🍀 ——— H A P P Y S A T U R D A Y 🌞 ——— Outfit: tights: @wearwolfclothinguk Crop top: @myproteindk (du kan stadig spare 40% med koden: CecilieMYP når du shopper) #reklame #myprotein #myproteinwomen #wearwolfclothing #wearwolfclothinguk #beenseen #myjourneytofit
709 likes 58 comments
one or more people and indoor
17 hours ago
8 likes 1 comments
one or more people and shoes
17 hours ago
58 likes 3 comments
food
17 hours ago
Wow!!! @burnbootcamplakenormannc camp was ridiculous in a number of ways this am! It was fun though! Getting ready to smash this oatcake and egg whites! I LOVE post workout carbs!!! #guiltfree I have to say this is the first morning since my show I've felt good all the way around. #emotionally & #physically I'm so glad I diverted from my typical workouts for a bit to give my body something different and my mind a new perspective. #commit2fit #burnbootcamp #workhard #trainingforlife #comfortableinmyskin #beautyisnotmeasuredbybodyfat% #stronglegs #girlswithgoals #girlswithglutes #girlswholift #bobsredmill #rolledoats #flaxseedmeal #eggswhites #honey #fitnessconnection #elitefitness #deconnutritionandtraining #bornprimitive #reebok #oncloud
24 likes 1 comments
swimming, outdoor, nature and water
17 hours ago
Normally I would hesitate to post a picture like this but I love how strong my legs look in this so I’m going to celebrate my strong legs! #strongnotskinny #strongwomen #bodypositivity #stronglegs
1 likes 0 comments
one or more people, shoes and indoor
17 hours ago
Do you find yourself skipping the warm-up or cool-down? Don’t think it’s necessary?⁣ ⁣ I used to skip this part, for no better reason than, “I don’t need to!”⁣ ⁣ Stretching the muscles is so important for posture, soreness, stiffness, range of motion and DOMS (delayed onset muscle soreness). ⁣ ⁣ ➡ If you’re feeling like your hips are tight, try this move! ⁣ ⁣ Hold onto a chair, if needed, for balance. ⁣ ⁣ This hurt so good stretch will help open up the hips. ⁣ ⁣ Have you tried this? Do you tend to have tight hips? ⁣ ⁣ ⬇ Drop a comment below if this is helpful!⁣ ⁣ #mama_k_fitness #rheumatoidarthritis #autoimmunedisease #mentalstrength #rheumatoidarthritiswarrior #mindoverbody #autoimmune #invisibleillness #icanandiwill #stretching #hipopener #butyoudontlooksick #spoonielife #stretch #flexibility #balance #chronicfatigue #iowastatecyclones #iowastatefootball #iowanative #midwestliving #stronglegs #selfcarematters #strongaf #illinoislife #moveyourbodyeveryday #acceptyourself #goalsetter #momonamission #sweatitout
16 likes 1 comments
one or more people and people standing
18 hours ago
One day my abs will be back...until then let’s get some gains! Happy Saturday! #gym #me #gains #ididntripmypantstoday #muscles #girlswholift #musclesandtattoos #stronglegs #workingonme #fns #goals #2019 #strongnotskinny #fitness #health #cleaneating
10 likes 0 comments
No photo description available.
18 hours ago
200 km na zakończenie sezonu.....!!! Oszalał 🙈🙈🙈 #200km#trainhard#myhobby#mypassion#stronglegs#longdistance#happy
26 likes 1 comments
one or more people
18 hours ago
No existe un camino fácil, no hay ninguna dieta milagrosa ni tampoco atajos. Sólo trabaja duro, come sano y lograrás tus objetivos. 🏋🏾‍♀️ . . #unstoppablegirl #workoutime #fitness #workoutoutfit #myfitlife  #workout #befit #gymlife  #getfit #bodygoals #fitnessportugal #gym #fitbesslifestyle  #workoutmotivation #entreno #gimnasio #piernas #healthylife #fitnessstuff #stronggirl  #fitbody #bodybuilding  #training  #fittrainers #fitness #gymgirl #gymnationdxb #powerlifting #gym #nopainnogain #legs #stronglegs
17 likes 1 comments
21 hours ago
Starke Jungs bei der Arbeit! 💪💪 Mit dieser Übung lässt sich wunderbar die Explosivkraft der Muskeln und die Reaktionsgeschwindigkeit verbessern. Aber Achtung! Falsche oder zu häufige Ausführung kann auch zu Verletzungen führen. Also am besten immer einen Trainer dabei haben, wie beim Alster Bootcamp 😊 #holisticfitness #outdoorfitness #alsterbootcamp
11 likes 1 comments
one or more people and people sitting
23 hours ago
Last seconds of his life How she must finish him ? 1. Smother him to death (she almost did it) 2. Squeeze her right hand harder and crush his throat 3. crush his middle section with her powerfull bodyscissor 4 Or finish with him in other scissor hold Credit to Scissorfoxes and Ashley Wildcat #headscissors #headscissor #scissors #bodyscissor #latex #necksnap #neckbreak #cyberwrestling #femdom #stronglegs
3 likes 1 comments
one or more people, people standing and indoor
1 day ago
Current physique. I am currently dealing with a stress fracture in my leg and carpel tunnel in my hand BUT still training however able. I can’t lie I honestly don’t miss prepping. I love love love being able to build my business, focus on my children, and focus on my clients success!! Happy Friday! @blackstonelabs_official CODE: MRSISLEY88_IFBB_PRO #gym #ifbbpro #womensphysique #flexfriday #coach #womenempowerment #businessowner #trainer #legs #legday #fitmom #mombod #blackstonelegion #strong #fit #gym
158 likes 4 comments
one or more people and shoes
7 months ago
*Barbell Squat Movement* Squat movement occurs in Sagittal Plane which includes Flexion & Extension at both Hip & Knee Joints. To check whether the movement is correct or not you need to watch your squat from side view, which is not possible to do by yourself. So ask someone to monitor or make a video to check the movement. Key points to look after: 1) Breathe in, brace the core and slightly push your hips backwards(hip hinge) & start going down (Core bracing can't be seen though) 2) Keep the Torso & Shin parallel (at down phase) {Shown in 2nd image} 3) While moving upward, lift the chest & hips at same moment, keep the core braced and maintaining the Torso & Shin at parallel position. (Breathe out) {Shown in 3rd image} 4) Keep the barbell in line with the foot throughout the movement. {Shown in 2nd & 3rd image} 5) Keep the core braced during entire movement. *Knees passing the toes is not an issue. DM for any query or to Avail online training. #squats #barbellsquats #personaltrainer #acefitness #onlinecoach #theeaglesingh #athlete #basketball #squats #squatsforlife #stronglegs #fitlife #healthylife #performancetrainer #strengthandconditioning #entrepreneur
44 likes 0 comments
No photo description available.
3 years ago
Beautiful Verona by Bike ! My favorite transport mean ! :-) I love you baby 🚴‍♂️🚴‍♂️🚴‍♂️🚵‍♂️🚵‍♂️🚵‍♂️🚴‍♂️🚴‍♂️🚴‍♂️🚵‍♂️🚵‍♂️🚵‍♂️ . . . #bike #discovering #foldingbike #biketouring #healthy #decathlonitalia #bfold320 #nevergiveup💪 #stronglegs #ride #cyrcling #freedom #verona #arenadiverona❤️ #bikefriendlycity
3 likes 1 comments
No photo description available.
3 years ago
Turin's Futuristic Underground ! My favorite transport mean ! :-) I love you baby 🚴‍♂️🚴‍♂️🚴‍♂️🚵‍♂️🚵‍♂️🚵‍♂️🚴‍♂️🚴‍♂️🚴‍♂️🚵‍♂️🚵‍♂️🚵‍♂️ . . . #bike #discovering #foldingbike #biketouring #healthy #decathlonitalia #bfold320 #nevergiveup💪 #stronglegs #ride #cyrcling #freedom #turin🇮🇹 #bikefriendlycity #torino_da_una_bicicletta #turinunderground
0 likes 0 comments
No photo description available.
3 years ago
4 likes 1 comments

Most popular stronglegs Pics

one or more people, people standing and indoor
17 hours ago
Take the risk. If it works out, you win. If it doesn’t work out the way you hoped, you leaned something. That’s a win too. Sometimes, an “L” is a lesson, not a lost💡 ——— Note to self; Det ikke altid det hele fungere eller spiller som det skal, men det okay. Alle ting er en proces, som vi lære af. Både når tingene spiller og når de ikke gør. En ting jeg i hvertfald har lært mig selv at acceptere er tiden. Jeg har ikke travlt med at nå mit mål, så længe at jeg hele tiden rykker mig, så er det er sejr i sig selv🍀 ——— H A P P Y S A T U R D A Y 🌞 ——— Outfit: tights: @wearwolfclothinguk Crop top: @myproteindk (du kan stadig spare 40% med koden: CecilieMYP når du shopper) #reklame #myprotein #myproteinwomen #wearwolfclothing #wearwolfclothinguk #beenseen #myjourneytofit
709 likes 58 comments
one or more people, people standing, shorts and outdoor
1 day ago
Strength training bikin kakiku gempal 😄 Foto dikiri aku ambil sekitar awal 2018 ketika itu aku persiapan Tokmar. Siklus latihan pertama dimana aku baru mulai nambah speedwork dalam latihan. Mungkin karena masih fresh kaki aman sampai hari H, engga ada masalah sama sekali. Foto dikanan pas bali marathon kemaren, kalian bisa lihat ukuran pahaku jadi hampir 2 kali lipat dari foto kiri (lebai 🙄😆)....Itu karena setelah marathon kedua di Tokyo aku alami masalah di hip dan plantar yang bikin aku banyak browsing dan belajar menambah strength training khususnya yang sesuai untuk runner seperti single leg exercises. Ternyata strength training tersebut bikin otot kakiku membesar lumayan signifikan. Kadang kalo lagi lihat foto lama ngerasa sekarang rasanya kok jadi gempal ya terutama bagian paha tapi yahh... itu ‘resiko’ yang mesti diterima kalo mau tetap lari dengan nyaman dan strong tanpa cedera yang mengganggu. Ini engga bikin temen temen (cewe terutama) takut kan?? Semoga engga ya...yang penting kan setrooong 💪😁 #strengthtraining #stronglegs #runner #morningrun #marathontraining #chicagomarathon2019 #fitfam #runhappy #ayolari #marilari #hidupsehat #larisenang
1129 likes 91 comments
2 weeks ago
Classes at @cvilleballet started this week! I officially joined the CBA faculty and will teach classes across all ages in Charlottesville and Scottsville! Today I prepared a series of conditioning/strengthening exercises for my students. Excited to work with them all and see them progress! ❤️ #lovemyjob
202 likes 12 comments
one or more people and indoor
1 month ago
⚠️Lower Body Hiit Workout⚠️ . 🔟 exercises 3️⃣0️⃣ seconds of work 🔟 second breaks Complete circuit 3️⃣ times . 1. Alternating lunges 2. 1/2 quick lunges 3. S2S star squats 4. Squat hops 5. Ballerina hops 6. Elevator jacks 7. Star jump squats 8. High knee pauses 9. Lunges pulses 10. Calf raise squats . #lowerbodyworkout #lowerbodyhiit #lowerbodyhiitworkout #lowerbodyhiitroutines #stronglegs #stronglegsaresexy #buildingabooty🍑 #buildingabooty #lunges #lungesandsquats #hiitburn #hiitworkout #hiitworkouts #hiitcardio #humpdayvibes #humpdaymotivation #humpdayworkout #bootydays #bootydayworkout
1984 likes 61 comments
2 weeks ago
Wenn du schon immer den Standspagat lernen wolltest helfe ich dir hier, wie ich an diesem Stretch rangehe. O-Ton ist deutsch, Beschreibung English wie ihr sehen könnt. Wie Findet ihr diese Art von Tutorials? soll ich mehr davon posten? ______________________________________________________ 🇬🇧 Here I show you how I do the wall split. The OVer Voice is german but the description english. What do you think about these kind of tutorials? #stretching #flexibility #stronglegs #yoga #gymnastics #powergirl #tutorial #stretchingtutorials #stretchingtips #fitnessuebung #splits #wallsplit #spagat #fitnessexercises #berlin #homeworkout #workout
1458 likes 57 comments
2 weeks ago
Oldie but Goldie. #Tb zu meinem Kurztrip nach Hamburg für den Film @charliesangels . Habe die Hotelgrundstück mal genutzt und ein bisschen geübt. Seid ihr fleißig auf Geschäftsreisen oder im Urlaub? Nutzt ihr gerne die Hotelgym oder lieber Angebote wie @urbansportsclub ? 🧐 Lässt es mich in den Kommentaren wissen! Übrigens ist mein Kurs Martial Arts Fitness auch über Urban Sports Club buchbar. _______________________________________________________ Oldie but Goldie. #Tb to my short trip to Hamburg for the film @charliesangels. Have used the hotel gym to practice a bit. Are you exercising on business trips or on vacation? Do you like to use the hotel gym or rather offers like @urbansportsclub? 🧐 Let me know in the comments! Incidentally, my Martial Arts Fitness course can also be booked through Urban Sports Club. _______________________________________________________ #kampfsport #martialarts #sidekick #highkick #kickpicsllc #gotkickpics #splits #tkd #taekwondo #karate #kungfu #kickboxing #femalekickers #action #hongrieck #roundhousekick #gymgirl #hamburg #businesstrip #hotelgym #fitgirl #stronglegs
5113 likes 149 comments
sky, tree, plant, flower, outdoor and nature
6 days ago
Das Riesenrad ist eines der Wahrzeichen des @spreepark Berlins! Seid ihr früher oft mit dem Riesenrad gefahren? Ich habe es geliebt! Immer hoch hinaus und auf und davon 🤣 Der Park ist wirklich eine Attraktion für sich auch wenn man nicht mehr mit den Geräten fahren kann... ________________________________________________________ 🇬🇧 The Riesenrad is one of the landmarks of @spreepark Berlin! Did you ride the ferris wheel as a kid often? I loved it! Always high and up and away 🤣 The park is really an attraction on itself even if you can not drive with the roller coaster anymore ... ________________________________________________________ #ferriswheel #berlin #spreepark #tourist #travelgram #berlintravel #berlintourism #specialday #happysunday #standingsplit #stronglegs #flexibility #flexylegs #smile #flexibilitygoals #splits #gymnastics #cheerleading #yoga #kungfu
857 likes 45 comments