Newest rowfit Photos

Fettverbrennung ankurbeln: 5 Übungen, die effektiver sind als Joggen - #30min #abworkout #Bauch #dim...
5 seconds ago
Fettverbrennung ankurbeln: 5 Übungen, die effektiver sind als Joggen - #30min #abworkout #Bauch #diminuer #ejercicios #Exercicesfaciles #fessier #fitness #fitnessejercicios #man #Muskel #sixpack #sports
0 likes 0 comments newabdominals
Sabahınız xeyirli, gününüz uğurlu olsun əziz Bodyfitness izləyiciləri❤️ Kökəlmək istəyənlər üçün Föv...
16 seconds ago
Sabahınız xeyirli, gününüz uğurlu olsun əziz Bodyfitness izləyiciləri❤️ Kökəlmək istəyənlər üçün Fövqi Əfəndidən +1000 kalorili kokteyl reseptini sizlərə təqdim edirik👍✅ @fovqi .efendi #bodybuilding #fitness #azelike #azefollow #aztagram #idman #spor #takip #follow
0 likes 0 comments brad_morar0
#confortável #yeezyboost #diferentes #aprendendo #yeezy350v2 #conheça #original #sneakers #maneiras...
19 seconds ago
#confort ável #yeezyboost #diferentes #aprendendo #yeezy350v2 #conhe ça #original #sneakers #maneiras #fashion #fitness #amarrar #butter #womens #brasilsneakers Adidas Yeezy Boost 350 V2 Synth For fitness New sneakers Adidas Yeezy Boost 350 V2 Synth For fitness Deixe seus tênis bem mais legal aprendendo como amarrar de maneiras diferentes. Clique e conheça o tênis mais confortável do Brasil. Cheap by outlet Adidas Yeezy Boost 350 V2 Butter For Womens Original kicks Adidas Yeezy Boost 350 V2
0 likes 0 comments merlehurst1105
#planetfitnessworkoutplan #workoutplans #workout #fitness #reviews #planet #woburn #plans #micro #gy...
24 seconds ago
#planetfitnessworkoutplan #workoutplans #workout #fitness #reviews #planet #woburn #plans #micro #gyms #35 #at #ma #dr #10Planet Fitness - 35 Reviews - Gyms - 10 Micro Dr, Woburn, Ma ... Planet Fitness - 35 Reviews - Gyms - 10 Micro Dr, Woburn, MA workout plans at planet fitness - Workout PlansPlanet Fitness - 35 Reviews - Gyms - 10 Micro Dr, Woburn, Ma ... Planet Fitness - 35 Reviews - Gyms - 10 Micro Dr, Woburn, MA workout plans at planet fitness - Workout Plans living yoga Planet...
0 likes 0 comments pearlschweitzer0361
#Bananenfalte #Die #dir #Knackpo #trainierst Knackpo: So trainierst du dir die Bananenfalte        B...
34 seconds ago
#Bananenfalte #Die #dir #Knackpo #trainierst Knackpo: So trainierst du dir die Bananenfalte Bei manchen ist sie stark ausgeprägt, bei anderen deutet sie sich nur leicht an: die Bananenfalte. Was es genau mit ihr auf sich hat und wie du sie in Form bekommst, erklären wir hier. #workout #fitness #fitnessmotivation
0 likes 0 comments garrajap881221
#noskinesiologia #noslabenessere #fisioterapia #kinesiologia #kinefriends #consalute #osteopata #ben...
41 seconds ago
#noskinesiologia #noslabenessere #fisioterapia #kinesiologia #kinefriends #consalute #osteopata #benessere #fisiocon #wellness #sorriso #kksaebi #fitness #lalaeil #salutesorriso . kinefriends wellness f... La kinesiologia salute e benessere con il sorriso. kinefriends wellness fitness issa Posturologiaeosteopatiaintegrata osteopata fisio fisioterapia nos...La kinesiologia salute e benessere con il sorriso. kinefriends wellness fitness issa Posturologiaeosteopatiaintegrata osteopata... kksaebis
0 likes 0 comments bettyhile0089
#Keto #fitness and #inspiration, lagree fitness before and after, orangetheory fitness before and af...
50 seconds ago
#Keto #fitness and #inspiration , lagree fitness before and after, orangetheory fitness before and after, fitness, fitness results before and after, fitness before and after, fitness journey before and after, #eliptical workout before and after, #lovehandle workout before and after, #popsugar fitness, #funny fitness, #quotes fitness, fitness #challenges , fitness #babies , fitness printables, fitness #photo , #gym quotes #motivational , girl fitness, sport fitness #gym motivation before and after
0 likes 0 comments duanehegmannsawayn
#spending #unwanted #without #routine #walking #fitness #weight #hours #going #lose #this #read #you...
52 seconds ago
#spending #unwanted #without #routine #walking #fitness #weight #hours #going #lose #this #read #your #help #justWithout spending hours at the gym and also going on a diet, just walking can help you to lose your unwanted weight. Read this "lose weight walking routine"!Without spending hours at the gym and also going on a diet, just walking can help you to lose your unwanted weight. Read this "lose weight walking routine"! Foods for Migraine Prevention: The migraine diet is based on over ...
0 likes 0 comments tammyseaberg
#anytime25minute #startbodyweight #amrap25minute #sculptworkout #sculptamrap #bodyweight #transform...
57 seconds ago
#anytime25minute #startbodyweight #amrap25minute #sculptworkout #sculptamrap #bodyweight #transform #yourself #exercise #25minute #workout #healthy #fitness #anytime #cancelTransform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime.25-Minute Bodyweight AMRAP Workout. Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. Get your dream arms with this easy workout which will sculpt your arms, as well as shape yoAW TrT
0 likes 0 comments brennahenry0608
#gymmotivation #fitnessmodel #martialarts #training #fitness #athlete #naykap #train #coach #only #c...
1 minute ago
#gymmotivation #fitnessmodel #martialarts #training #fitness #athlete #naykap #train #coach #only #club #life #mma #atMMA TRAINING ONLY AT NAYKAP FITNESS CLUBMMA TRAINING ONLY AT NAYKAP FITNESS CLUB These Black Pepper Stir Fried Noodles are like whoa yummy! 30 minutes to prep with simple, vegetarian friendly ingredients. | SESAME SOBA NOODLES This Japanese Sesame Soba Noodles recipe makes a simple Asian side dish or easy main meal that can be served hot or cold, and is on the table in ...
0 likes 0 comments brittanyquinn0013
Kalorienarme Snacks zum Abnehmen – 22 Snack Rezepte für deine Diät #Abnehmen #deine #Diät #Fitness f...
1 minute ago
Kalorienarme Snacks zum Abnehmen – 22 Snack Rezepte für deine Diät #Abnehmen #deine #Di ät #Fitness food ideas #Fitness food products #f ür #Kalorienarme #Rezepte #Snack #Snacks
0 likes 0 comments jeanne9silva6
#inspiration #4 minutes #motivation #lifestyle #healthcom #skincare #exercise #workout #fashion #fit...
1 minute ago
#inspiration #4  minutes #motivation #lifestyle #healthcom #skincare #exercise #workout #fashion #fitness #health #really #tricks #cardio #sportsYou Really Cram a Full Workout Into 4 Minutes? Yes! | : Can You Really Cram a Full Workout Into 4 Minutes? Yes! | Can You Really Cram a Full Workout Into 4 Minutes? Yes! | : Can You Really Cram a Full Workout Into 4 Minutes? Yes! | Health| Tips| Tricks| Diet| Inspiration| Motivation| Food| Drink| Lifestyle| Fitness| Exercise| Men| Woman| Workout| Fas
0 likes 0 comments hollyortega0273
It's Leg Day! 😃 Feel the burn with this great leg workout you can do at home. Just 20 minutes but it...
2 minutes ago
It's Leg Day! 😃 Feel the burn with this great leg workout you can do at home. Just 20 minutes but it packs a punch! #workoutathome #fitness #workouts
0 likes 0 comments ShapingUpMegan
#yogadbutant #isbeginner #thefitness #workouts #beginner #cogolfer #programs #fitness #enhance #golf...
2 minutes ago
#yogadbutant #isbeginner #thefitness #workouts #beginner #cogolfer #programs #fitness #enhance #golfer #fitnes #group #yoga #golf #corePrograms Enhance the Core Golf Fitness Workouts Beginner Golfer Fitness Programs Enhance the Core Golf Fitnes Beginner Golfer Fitness Programs Enhance the Core Golf Fitness Workouts Beginner Golfer Fitness Programs Enhance the Core Golf Fitnes Yoga is a group Yoga is a group Beginner Golfer Fitness Programs Enhance the Core Golf Fitness Workouts Beginner GGFP
0 likes 0 comments jacquelynmitchell0378
#overfiftyandfit #womenshealth #clickthrough #definition #emphasize #brilliant #nutrition #empower #...
2 minutes ago
#overfiftyandfit #womenshealth #clickthrough #definition #emphasize #brilliant #nutrition #empower #shapely #bulging #muscles #workout #fitness #healthy #rather3 Ways that Healthy Women Live Brilliant Lives • Over Fifty and Fit Many women prefer to emphasize definition and shape. They would rather have sleek, firm muscles than large, bulging ones. Click-through to see how it's done!Many women prefer to emphasize definition and shape. They would rather have sleek, firm muscles than large...
0 likes 0 comments nellydonaldson0118
5 Körpergewicht Übungen, um Ihre Fitness zu maximieren #Fitness #korpergewicht #maximieren #ubungen
2 minutes ago
5 Körpergewicht Übungen, um Ihre Fitness zu maximieren #Fitness #korpergewicht #maximieren #ubungen
0 likes 0 comments Fitnessstudiode54
How not to run a half marathon | Half Marathon Training | Diary of an injured runner | Week 2 of my...
3 minutes ago
How not to run a half marathon | Half Marathon Training | Diary of an injured runner | Week 2 of my honest running blog while I'm training for a half marathon. As always, I'm battling minor injuries #halfmarathon #running #fitness
0 likes 0 comments littleterrellmaggio
#Fitness #GREAT #Plan #Reducing #Tips #Top #topics #Weight Great Fitness Plan Tips. Weight reducing...
3 minutes ago
#Fitness #GREAT #Plan #Reducing #Tips #Top #topics #Weight Great Fitness Plan Tips. Weight reducing is one of the top topics ever. Every person seems to be trying to lose weight nowadays. A lot of diet plans are about weight loss and overall body weight is often used as an indication of fitness progress.
0 likes 0 comments rcarter3121
Do you want to lose weight fast? Follow these weight loss tips to lose weight fast. You can notice w...
3 minutes ago
Do you want to lose weight fast? Follow these weight loss tips to lose weight fast. You can notice weight losing within 1 week. These weight loss tips are really working. #fitness #loseweight #loseweightfast #WeightLossTips
0 likes 0 comments sahibanda12
40 Famous Fitness Motivational Quotes – Inspire You to Keep Going - #– #40 #Famous #Fitness #Going #...
4 minutes ago
40 Famous Fitness Motivational Quotes – Inspire You to Keep Going - #– #40 #Famous #Fitness #Going #Inspire #Keep #Motivational #Quotes #To #You
0 likes 0 comments vildan1484
30 Minutes Indoor Cardio Workout 💪 #Gymshark #Gym #Fitness #Exercise #Fitness #Exercises #Tryathome...
4 minutes ago
0 likes 0 comments minniethornton0453
Theraband-Übungen: So können Sie ohne Anstrengung effektiver trainieren   - Fitness Übungen // Ernäh...
4 minutes ago
Theraband-Übungen: So können Sie ohne Anstrengung effektiver trainieren - Fitness Übungen // Ernährungstipps // Zuhause trainieren - #Anstrengung #effektiver #Ern ährungstipps #Fitness #k önnen #Ohne #Sie #Theraband übungen #trainieren #Übungen #Zuhause
0 likes 0 comments frau4669
Kalter Hühnerspinat-Nudelsalat #Fitness food box #Fitness food rezepte #HühnerspinatNudelsalat #Kalt...
4 minutes ago
Kalter Hühnerspinat-Nudelsalat #Fitness food box #Fitness food rezepte #H ühnerspinatNudelsalat #Kalter
0 likes 0 comments jeanne9silva6
Forget the Mat Try These Wall Yoga Poses  Tap the pin if you love super heroes too Cause guess what...
4 minutes ago
Forget the Mat Try These Wall Yoga Poses Tap the pin if you love super heroes too Cause guess what you will LOVE these super hero fitness shirts Forget the Mat Try These Wall Yoga Poses Tap the pin if you love super heroes too Cause guess what you will LOVE these super hero fitness shirts Lena He e Lena He e Forget the Mat Try These Wall Yoga Poses Tap the pin if you love super heroes too Cause guess what you #fitness #forget #guess #heroes #poses #shirts #super
0 likes 0 comments yoga0189
Home -  Fitness motivation - #Fitness #Home #motivation
5 minutes ago
Home - Fitness motivation - #Fitness #Home #motivation
0 likes 0 comments thepinto1
one or more people, people sitting, shoes and living room
18 hours ago
Ready for the weekend⁉️ Well done for the workout guys👊 In one of the RowFit intervals we use weights🏋️‍♀️ to focus on improving our strengths. We alternate the different parts of the body but one of them is always core oriented.👌 Therefore, when we come back on the rower🚣 the workout is even more challenging! 👏 Try RowFit & #rowyourwayoutofyourcomfortzone Happy weekend team! . . . . . . . . . #rowfit #rowfitch #fullbodyworkout #rowingmachine #physicalexercise #funworkout #lausanne #vidy #lausannelac #switzerland
30 likes 0 comments
one or more people and indoor
2 days ago
Is the suspension killing you??? Suspension at the catch is a maker or breaker for boat speed but if overloaded through gearing or a weakness in the core it can lead to a nasty injury. In our Coached Erg and Tank Sessions we look at this process in more detail - the athlete in the image shows spinal slip in the lumbar region and during the drive phase a power imbalance between the right and left legs. This is likely from tension in the hips and weakness specifically in the Glutes. The arrows indicate the process of the drive through the feet and hips. The load in the suspension phase is now transferred from the hips to the mid back as the hip hinge is limited. We use Video Analysis, Sports Massage through @larkworthy_sportsmassage and 1-2-1 coaching and development programmes to address these factors. #rowfit #rowingcoach #rowing #britishrowing #rudern #aviron #oxfordrowing #oxfordfitness
29 likes 3 comments
outdoor, water and nature
2 days ago
So good to be back on the river this morning! A little fresh but great conditions! #rowfit #rowingcoach #britishrowing #rowing #rudern #aviron @scullershead
29 likes 0 comments
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3 days ago
Can we help you taking a decision? Rowing is: - Full body workout. - Low impact. - Excelent Cardio - No experience needed. . #rowfit #fitterhealthierhappier #happyhourcrossfit #turnthebeatsup❤️🎵
24 likes 2 comments
3 days ago
The @rowfit_za crew building some capacity this evening #bebetter #suckless #rowfit #seasoniscoming #workhard #grind #goprohero8black
51 likes 4 comments
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3 days ago
💥Are you joining the RowFit Ranking Competition next Monday 9 December at 12:30⁉️Perform a 1000 m indoor rowing test and be part of our Ranking!💥The session will take only 20 mins!Free session 🙌get your spot now👊 💥Join to see the improvements of all your workouts or 💥 join to check where you are now and see the improvements next year! . . . . . . . . . #rowfitch #ranking #competition #challenge #rowfit #rowyourwayoutofyourcomfortzone #swisslife #swiss #lausanne #indoorrowing #vidy
24 likes 1 comments
3 days ago
Coached focus on the Catch Wednesday’s @ 10:30 Thursday’s @ 10:30 & 19:00 ⏬ Are you in a Strong Position? 💪 Are you making the most out of your power? 🔥 How well do you time the process? ⌚️ Our coached catch sessions will answer those questions and provide you insight into the methods to fix them. Booking essential - Link in Bio #rowing #britishrowing #rudern #aviron #oxford #oxfordrowing #rowfit
10 likes 0 comments
one or more people
4 days ago
💥Exciting news! We’re adding a 4:30pm Rowfit class on Tuesdays starting next week, December 10th!! How’s that for some rowing motivation (‘rowtivation’)? 🚣‍♀️🚣‍♀️🚣‍♀️⁣ ⁣ (And a reminder - be sure to sign up online as these classes fill up quickly!)⁣ ⁣ ⁣ ⁣ #targheeathletics #rowfit #tetonvalley #rowing #motivationmonday #traininsidetoperformoutside #FUNctionalfitness #getafterit #strongerbetter #hardertokill #driggsidaho #rowtivation #gymtribe #idahostrong #concept2rower
33 likes 0 comments
4 days ago
Hey, I am very pleased and proud with the progress of the RowFit Monday cohort. Monday's class is always made up of first time rowers, novices and experienced rowers. My goal and job is to make it difficult for you to identify the beginner. Today we worked on being intentional with our rowing stroke rate. This is Wave #2 Each athlete would've been at a different stroke rate based on their abilities. The workout: • 250 m @ 30 spm •500 m @28 spm •750 m @26 spm • 950 m @24 spm ( long & strong) The cool down: 5 mins with no pressure @ 14 spm @meckafitness @ucanrow2 #youmatterpgh #meckafitness #rowfit #rowingwithmyhomies #certifieducanrow2instructor #wepushnotpull #suffertoday #sufferlesstomorrow #thesweatlife
50 likes 3 comments
one or more people
4 days ago
Sore today, Strong Tomorrow 💪 Loving the delayed onset muscle soreness I'm still feeling from this Rowing Pyramid workout I completed on Saturday! 10 rounds Row 250m Followed by Squat Jumps, Push Ups and Medball Slams Start with 10 reps of each and then drop 1 Rep every round 250m 10 Squat Jumps 10 Push Ups 10 MB Slams 250m 9 Squat Jumps 9 Push Ups 9 MB Slams Repeat 8, 7, 6, 5, 4, 3, 2, 1 Bonus: Time yourself and the next time you do it, try to beat your time!
31 likes 3 comments
one or more people
1 week ago
Shout out to @pepperoniponi she Rowed 1. The Rooster Row 2. Sweatsgiving Thighs & Pies Row 3. Tbe Black Friday Super Meter Sales Row. That's 3 days of gobbling up meters. Great job! @meckafitness #youmatterpgh #meckafitness #rowfit #certifieducanrow2instructor #wakeupandsmellthemeters
21 likes 2 comments
one or more people, people sitting and indoor
1 week ago
What Fabio thinks about RowFit⁉️ Fabio is a former hockey player 🏒 👍I joined the RowFit experience nearly a year ago and I must say that it really improved my well-being, especially during my weekly work routine. 👍For me RowFit is an excellent full body workout with considerable positive effects after a short period of time. In addition of the good benefits for my body, the sessions during lunch break are perfect to fit in my daily work routine. And as I’m traveling a lot for my work, the pay-as-you-go method gives me the liberty to participate to RowFit whenever I’m in Lausanne. And of course, Clarence is amazing enthusiastic coach and motivator, who gets you every time further out of your comfort zone, and that always with a smile! . . . . . . . #rowfit #rowfitch #switzerland #swiss #rowing #fullbodyworkout #rowingmachine #lausanne #vidy #healthylifestyle #sportyoutfit #rowyourwayoutofyourcomfortzone #vaud
37 likes 0 comments
one or more people and people standing
1 week ago
Hey Friends, Today I got a chance to lead 2 inspirational workouts @meckafitness. RowFit Thighs ,Pies & Meters and Mecka Cycle Justify the Pie ride. Both classes got me thinking our existence. You can be rich and drunk on experiences and material things , but your heart can still live in poverty. Enrich your heart with gratitude. Cultivate an appreciation for your strengths and a gratitude for your life. Tell and retell your truth even when it pains your heart, accept the imperfections in yourself and others, express gratitude for your very existence and appreciate that life at this very moment is truly a miracle. During the more enduring and challenging aspects of my life, I looked at the road before me and the road that I left behind and came to the realization that we humans are a small part of something truly enormous and special. Be grateful for the only life that we will ever have. This morning we were selected to wake up. Honor this fact! See you in RowFit Friday at 8: 00 am You Matter @Meckafitness @scareyoursoul @lululemonmen #youmatterpgh #meckafitness #rowfit #meckacycle #scareyoursoul #gratitude #thesweatlife
61 likes 3 comments
one or more people
1 week ago
Hey Friends, There are two chances to earn your second helping Thanksgiving . 1. RowFit Plus at 8:00 am 2. Meck Cycle at 9:30 am ( 1 bike available) Sign up now www.meckafitness.com @meckafitness @lululemon Photo credit @olgazwart #youmatterpgh #meckafitness #rowfit #rowingwithmyhomies #mindfulosophy #scareyoursoul #thesweatlife #meckacycle #sweatsgiving
21 likes 0 comments
1 week ago
We are here to help you accomplish your goal. With only a few weeks left in 2019... what are your goals for the rest of the year ?. Don’t wait until the new year to start investing in your health and fitness. . #rowfit #turnthebeatsup❤️🎵 #fitterhealthierhappier #indoorrowingnassau
21 likes 1 comments
one or more people and outdoor
1 week ago
Caption this 👇. . Whatcha smiling about @tjr66 🤔😄 #MECKA #MeckaFitness #RowFIt
28 likes 4 comments
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1 week ago
KAYKPRO GAME и LAKE POINT GYM организират Коледно състезание на каяк тренажори KAYKPRO на📌 15.12.2012 год.неделя от 🕙10.00ч. до🕚 11.00ч. ще бъде записването.Заявки и въпроси на телефони☎️ 0888333724 и📞 0888333726. Спонсори ще бъдат -ISOSTAR - FIT SPO-NITRO TIGER/хранителни добавки/..за първи път ще се проведе щафета отборно на 2000 метра.от 4-ма .състезатели, всеки от тях ще гребе по 500 метра ...успех на всички в тренировките....✌️✌️📣📣🔊🍀🍀💥💥💪💪#concept2 #fitness# # kayakpro # crossfit #rowing #rowfit# Canoe sprint # Canoe lover
9 likes 0 comments
one or more people
1 week ago
Hey Friends, I am proud of @crickettheginger . She completed her 11th monthly Mecka Trifecta. She Rowed , Cycled , and Boxed. @meckafitness #youmatterpgh #meckafitness #boxnbeats #meckacycle #rowfit
47 likes 1 comments
one or more people
2 weeks ago
13 likes 0 comments
one or more people and indoor
2 weeks ago
What a workout team!👊 you did super well! Honestly, we cannot be more happy with the class! Well done! It was the best way to start the celebration of the RowFit Birthday!🎉💥🥳🤩 Now we are ready for the party!🎈See you at Lacustre at 18:00! The rest of the team that couldn’t join today is also super welcome! 💥The party is a very important part of the training!😉👊 @embanksy1 you rocked!😉 . . . . . . . #rowfitch #rowfit #fullbodyworkout #lausannefitness #lausannesport #lausannecity #vaud #rowingmachine #bestworkout #team #rowingtechnique #swiss #swisslife #vidy #mylausanne #anniversary
91 likes 7 comments
2 weeks ago
Starting the summer season right!!! #smashit #be-prepared #bebetter #suckless #huntingseason #rowfit
54 likes 3 comments
one or more people
2 weeks ago
Tonight I guest coached @meckafitness RowFit Plus. They rowed hard and hit the Kettlebells and weights even harder. They also learned to row stronger not faster. I am grateful that I had the opportunity to learn from these amazing RowFit warriors. They rowed well tonight. #youmatterpgh #meckafitness #rowfit #certifieducanrow2instructor #lululemonambassadors #wepushnotpull #heisstern
61 likes 4 comments
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2 weeks ago
Hey Friends, There are two opportunities to get your meters in with me on Wednesday. 5:30 am The world famous Rooster Row 45 minutes of high intensity rowing, core work and high performance strength and conditioning. 6: 15 pm RowFit Plus 60 minutes of heart pounding rowing and whole body , strength training. If you know me you will leave either workout a better and more efficient rower. Bring a friend or share the sweat session with an enemy. @meckafitness @concept2inc @ucanrow2 #youmatterpgh #meckafitness #rowfit #certifieducanrow2instructor #wakeupandsmellthemeters #yourcoachisarichard
52 likes 2 comments
ocean, sky, outdoor and nature
2 weeks ago
Happy Tuesday. 😘 It’s good to mix up your exercise routine every now and then. Shaking up your exercise routine helps to.....prevent overuse injuries, builds new muscle, beats workout boredom and helps us get excited about exercise again! Boom! 💛💥💪👍 I signed up to do a course of row fitness classes with @crewclassdublin. Stationary rowing, outdoors overlooking DunLaoghaire Pier before sunrise. AMAZING! Niall is an enthusiastic and fun instructor, try it out if your looking to shake up your exercise routine! 💛💪 #royalstgeorgeyachtclub #crewclassdublin #shakeupyourfitnessregime #rowfit #concept2rower #movemore #lookafteryourbody #yinandyang #exerciseinfreshairisgoodforthesoul #yogazest #getfitnovember #youcandoit 💪#makethetimeforexercise 💛
12 likes 0 comments
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2 weeks ago
Another #justrowsaturday is complete @mhkrowing! Thanks @sir_spiller and @cristjjc for joining us today! AND a special shout out to @djladylisa and her crew for working out with us in Texas! Great way to start the day! #virturalrow #rowfit #concept2 #gettingoursweaton
11 likes 1 comments
one or more people
3 weeks ago
A little RowFit tip to start well the weekend! 👊On the indoor rower, as in a boat, your grip should be loose and comfortable👌The work should be done by the larger, stronger muscle groups of the lats and legs 🧐Think of your hands as a hook and your arms as a cable connecting the handle to the legs. #concept2 ref 💥Next Monday at RowFit MAX we are going for a 500m👊 . . . . . . . . #rowfitch #rowfit #rowing #rowingmachine #sportscience #rowingtechnique #fullbodyworkout #lowimpact #lausannesport #lausannefitness #lausannecity #mylausanne #swiss #vidy #vaud
27 likes 3 comments
one or more people
3 weeks ago
Congrats to @dtappe for joining the Million Meter Club! Derek's only been rowing for a year and he's at 1,012,500 meters so far and counting 👏 . #MECKA #MeckaFitness #MillionMetersClub #RowFit
50 likes 3 comments
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3 weeks ago
ROW-FIT getting busy. Adding two ✌️ more @concept2inc rowers to the studio. Bring it on 💪 🚣🏼‍♀️. . #rowfit #indoorrowingbahamas #turnthebeatsup❤️🎵 #fitterhealthierhappier #rowfit #happyhourcrossfit
22 likes 1 comments
cloud, sky, ocean, outdoor, water and nature
3 weeks ago
Outdoors view before our unique RowFit workout! 🏋️‍♂️This was the scenario yesterday! On your rower ready for a 45 mins full body workout! Attention ⚠️ Go! What are you waiting if you haven’t tried yet ⁉️😉Get the most complete workout👊 #rowyourwayoutofyourcomfortzone . . . . . . . . . . . . #rowfit #rowfitch #rowing #fullbodyworkout #lowimpact #lausanne #mylausanne #myvaud #sporthealth #lausannesport #lausannefitness #swisslife #sportscience #rowingmachine #funworkout #rowingtechnique
45 likes 1 comments
one or more people and people playing sports
3 weeks ago
Да представим още един ROW FITNESS guys Петър Делчев успял да се пребори с наднормените килограми от 152кг.от декември 2018г.до днес 13.11.2019г. е вече 106кг. това са 46 кг. Когато си редовен в тренировките KAYAKPRO TRAINING и упорит при спазване на зададения хранителен режим... Резултатите са на лице... Поздравления от всички в групата ROW FITNESS Пепи... 👏👏👏✌️✌️🎉🎉💥💥#concept2 # #fitness# # crossfit #rowing #rowfit # KAYAKPRO # indoor rowing# RP3 dynamic
9 likes 1 comments
one or more people and hat
3 weeks ago
Hey Friends, It is time to wake up and smell the meters. There are only 5 slots left for tomorrow's Rooster Row. 5:30 -6:15 am This is a RowFit Plus workout, some rowing some floor work...repeat. Sign up today. www.meckafitness.com #youmatterpgh #meckafitness #rowfit #rowingwithmyhomies #certifieducanrow2instructor #thesweatlife #rowfitplus
31 likes 1 comments
No photo description available.
3 weeks ago
#onmondayswerun But not today! Winter has come early 🥶❄️ plus I have an aggravated knee after my weekend run 😡 Did an upper body/core circuit plus some hip strengthening exercises which should help my knees (perks of being friends with a physio!). #honestmotherhood time - had the baby as an audience because today he just. Won’t. Nap 😩
13 likes 1 comments
4 weeks ago
Личен рекорд на Борислав Стоянов за 30'..задачата беше да се гребе под 2.00 на 500 м. с темпо 23/24.. браво Бобка издържа го... 👏👏👏🎉🎉💥💥💣💣#concept2 # #fitness# # crossfit #rowing #rowfit # rowfitness #
10 likes 2 comments
one or more people and people sitting
4 weeks ago
👍Last Monday at RowFit MAX we had the privilege of having @my_fort join the class. Trofym is the 2014 World Champion representing Canada! This is quality! 💥Join RowFit MAX and let's row as well as Trofym! Join our next RowFit MAX class on Monday November 11th at 12:30. We will show you how to save & analyse your results on the monitor and perform some starts & 200 m tests. 👊Let's start getting ready for our Ranking Competition in 1 month! . . . . . . . #rowfitch #rowfit #rowfitmax #switzerland #fullbodyworkout #rowing #sportscience #rowingmachine #rowingtechnique #bestperformance #rowingskills #ranking #lausanne #lausannecity #vidy #myvaud #mylausanne #lausannefitness #swissfitness
41 likes 0 comments
one or more people and closeup
4 weeks ago
Brrrr! Its too cold to workout outside! So come on in where the temperature is perfect for a ROWFit workout! Join us tomorrow for Just Row Saturday at 7 am at the Combative Sports Center. #rowfit #justrowsaturday #concept2 #mhkrowfit #comeandgetyoursweaton
12 likes 2 comments
one or more people, people standing and text
4 weeks ago
Posted @withrepost • @energisepersonalfitness 3 different clients using our @matrixfitnessuk functional trainer. An amazing piece of equipment that performs as well as it looks. Check out @rachels.roaming performing a high row as part of her PT session in preparation for her @_monkeyfist team row across the Indian Ocean. We will be featuring Rachel’s development over the coming months as she prepares for her challenge. Since we have been working with her she has seen massive fitness and endurance gains, now posting consistently faster PB’s in 10k races. Our focus now switch’s to resistance work over the coming few months 💪🏻. If you are preparing for an event, wanting the get fitter and stronger or need help and support in developing your fitness programmes get in touch as we are #burystedmunds only trained #personaltrainers using the National Association of Sports Medicine Optimum Performance Training method. Oscars performance over the past 6 months has shown just how effective it is as we helped him to become the Eastern regional junior triathlete summer series winner. And with Emily from EH Sports Massage on the team we can look after our clients pre and post sessions/event to aid and support recovery Info@energisepersonalfitness.com energisepersonalfitness.com #personaltrainer #burystedmunds #triathlontraining #rowfit #rowing #weightlossjourney #bridalfitness #fitnessmotivation #thursdaymotivation @eh_sportsmassage
18 likes 5 comments
one or more people, people standing and indoor
4 weeks ago
3 different clients using our @matrixfitnessuk functional trainer. An amazing piece of equipment that performs as well as it looks. Check out @rachels.roaming performing a high row as part of her PT session in preparation for her @_monkeyfist team row across the Indian Ocean. We will be featuring Rachel’s development over the coming months as she prepares for her challenge. Since we have been working with her she has seen massive fitness and endurance gains, now posting consistently faster PB’s in 10k races. Our focus now switch’s to resistance work over the coming few months 💪🏻. If you are preparing for an event, wanting the get fitter and stronger or need help and support in developing your fitness programmes get in touch as we are #burystedmunds only trained #personaltrainers using the National Association of Sports Medicine Optimum Performance Training method. Oscars performance over the past 6 months has shown just how effective it is as we helped him to become the Eastern regional junior triathlete summer series winner. And with Emily from EH Sports Massage on the team we can look after our clients pre and post sessions/event to aid and support recovery Info@energisepersonalfitness.com energisepersonalfitness.com #personaltrainer #burystedmunds #triathlontraining #rowfit #rowing #weightlossjourney #bridalfitness #fitnessmotivation #thursdaymotivation @eh_sportsmassage
15 likes 0 comments
one or more people, people standing, shoes, tree and outdoor
1 month ago
💥We are celebrating the 1 year Anniversary of RowFit!🎂🎊🎈join us for a mojito 🍹🍸on the 22 Nov!Check your mail box for more details! This picture is a memory of the Rowing skills to the water session we did! One of the main features of RowFit is that you are doing a fitness workout but at the same time you are practicing the Olympic sport of rowing. For us, this is what makes RowFit a unique workout and sets it apart from other workouts on offer in the fitness industry. The results were fantastic! After the 2 hours class, everyone was able to row by themselves on the water. Without a doubt, that was the most satisfying aspect of that special evening together. We were very proud of all of our rowing novices!👊 . . . . . #rowfitch #rowfit #rowingclublausanne #lausannesport #rowing #lausannefitness #fullbodyworkout #lausanne #mylausanne #swissport #swisslife #swiss #lacleman #vidy #funsportclub
44 likes 2 comments
1 month ago
GOOD MORNING ☕️🌄 . . Restarting my early AM functional training group and it was a bit hard to wake up to my 4am alarm. So what did I do? . . 10 ROUNDS: 200m row sprints 30 seconds burpees 30 seconds rest . . Ready to kick today’s ass! #letsgo Sound on and you’ll hear me pant like a dog 😂😛 Now I challenge you!
29 likes 9 comments
1 month ago
🎉HAPPY BIRTHDAY COACH CHAR!!!🎉⁣ ⁣ We hope your year ahead is the best yet! And filled with squats and toes to bar and rowing and all your favorite people! ❤️⁣ ⁣ ⁣ ⁣ ⁣ #targheeathletics #gymbirthday #FUNctionalfitness #gymtribe #tetonvalley #rowfit #driggsidaho #happybirthdaycoach #strongerbetter
40 likes 6 comments
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1 month ago
Massive PB for 2.5k Getting stronger. #concept2 #paincave #rowfit
3 likes 2 comments
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1 month ago
It was a big goal of mine to run 5km - anyone who has known me a while would say it’s almost unbelievable that I would run for pleasure! I am NOT known for my sporting skills. But maybe I should revise that statement, because now I catch myself thinking “oh, only 5km” like it’s no big deal. I have a new goal - 10km by the spring, when my baby turns a year old 🥳 #10kbyfirstbirthday is on!
20 likes 4 comments
one or more people, people standing and outdoor
1 month ago
After a break, I am back! 🏃‍♀️ I tried to slow down with social media for a couple of months as I wasn’t finding this to be an inspiring or motivating space. Watching other people work out just made me feel guilty for not doing more, being faster or working harder. But I am still running and loving it! I ran my first 5k in October @grandcaledonia and I loved every second. I’m excited for new goals and challenges, so stay tuned!
29 likes 3 comments
one or more people, hat and closeup
1 month ago
17 likes 2 comments
Photo by Michael Hansen in Zone Fitness with @nutritechfit, @concept2sa, and @reeboksouthafrica.
1 month ago
2km row. It ain't much, but it's an honest morning's work. ____ Less time on lifting these past 3 weeks and a focus shift to gymnastics, technique, sauna and plenty of yoga! Balance is the goal. Stay mindful of your choices and accept the result. Want a different result? Do differently. ____ #concept2 #iamnutritechfit #hwpo #nutritech #capetown #capetownfitness #southafrica #crossfitrowing #2krow #crossfitters #crossfittraining #crossfit #fittness #rowfit #reeboksouthafrica #reebok #crossfitwod #morninggrind #crossfitsouthafrica #workhard
26 likes 0 comments
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1 month ago
Just chipping away to 1 million meters. Currently at 947,510. #rowfit #rowingwithmyhomies #concept2 #ucanrow2 #meckafitness #erglife
8 likes 0 comments
one or more people and people standing
1 month ago
LA FINESSE EST DANS LA ZONE !!!!! CA DIT QUOI MARSEILLE ?!? #cob #cob65 #bape #allin #marseille
799 likes 11 comments
one or more people and outdoor
1 month ago
First challenge ✅ Well done guys 👊Join our programme focused on improving your physical performance ahead of the winter season.💥Train with Emily - @embanksy1 - Top RowFit coach, certified personal and group trainer. She will make you start your day in the best possible way.💥Join the Challenge👊 We train every Wednesday at 7:30 AM until December 18th. Come as much as you can - no need to come to all sessions. Get the best of yourself for Christmas 🎄 . . . . . . . . . #rowfitch #rowfit #lausannefitness #lausannesport #rowing #challenge #christmas #programmesportif #sportscience #vidy #rowingclublausanne #fullbodyworkout #swiss #myvaud
29 likes 0 comments
1 month ago
Get out and play!!! • We will be CLOSED Tue, Oct 29th - Thur, Oct 31st 🎃 🙌🏽🦃 November Schedule: Fri, Nov 1st -thru- Thur, Nov 28th Closed: 29th & 30th •••••••••••••••••••••• #sharethenews #getoutandplay #gymschedule #movingrightalong #letsdothis #crossfit #fitcamp #rowfit #alllevels #keepmoving #houstonfitness #generalphysicalpreparedness #carlosandlisa #crossfithouston #crossfithouston2006
30 likes 0 comments
1 month ago
We know what you are going to do next Tuesday....Join our Halloween RowFit session! Enjoy a fun full body workout with our spooky Halloween playlist 👻 💥When: Tuesday 29 October 💥What will happen? You will train harder than ever! 💥PS: if you feel wearing a costume please do and you can get a free class! If you don’t like wearing costumes, no worries! It is not mandatory! We will still work hard! 👊 . . . . . #rowfit #rowfitch #rowing #halloween #lausanne #lausannecity #rowingmachine #hallowenworkout #swiss #swisslife #fullbodyworkout #vaud #lausannefitness
49 likes 2 comments
No photo description available.
1 month ago
Make Wednesday morning your time to challenge yourself!Join the first session next week! 💥Specific Programme focused on improving your physical performance ahead of the winter season. 💥Join the RowFit Morning Challenge every Wednesday at 7:30 until December 18th. Come as much as you can! 💥Possibility of joining the Ranking competition if you want to challenge even more yourself in December 9 or 16👊 💥Get the best of yourself for Christmas🎄! . . . . . . . #rowfitch #challenge #rowfit #lausannesport #fullbodyworkout #programmesportif #sportscience #lausannefitness #swiss #swissport #rowingmachine #rowing #myvaud #swisslife #mylausanne
13 likes 0 comments
one or more people, people riding bicycles and outdoor
1 month ago
On Sunday we ride! Join me tomorrow at 10:15 am for Hills & Drills @meckafitness Can't make the ride , we row at 9 and box at 11:30 am Photo credit @ecramerphoto #youmatterpgh #meckafitness #boxnbeats #meckacycle #rowingwithmyhomies #rowfit #lululemonmen #thesweatlife #pittsburgh60strong #scareyoursoul
123 likes 3 comments
one or more people and people standing
1 month ago
Thanks to Emily and the rest of the krewe @roux_fitness for a great row fit workout last night! It was my first workout with the group. I'll definitely be back! Stay fit! Stay strong!
38 likes 4 comments
No photo description available.
1 month ago
Join the ROWFIT MORNING CHALLENGE! This is your spot!👊 💥8 weeks workout programme. 💥Focused on improving your physical performance ahead of the winter season. 💥Every Wednesday at 7:30 AM until December 18th. Come as much as you can - no need to come to all sessions. 💥At RowFit we workout in cycles and this what we want you to understand and experience in this 👌Challenge! Get the best version of you for Christmas!!!💯You will see the improvements and we will guide throughout the programme!👊 🚣if you don’t know how to row, you will learn the best technique! . . . . . . . . . . . #rowfitch #rowfit #fullbodyworkout #lowimpact #strong #sportscience #programmesportif #challenge #getreadyforchristmas #lausanne #lausannecity #swiss #swisslife #vaud #rowing #rowingmachine #lausannefitness
28 likes 1 comments
1 month ago
LAST CHANCE BEFORE THE BANK HOLIDAY WEEKEND. ROWFIT & GROOVECYCLE FATBURN 6.30PM #cyfitmullingar #mullingar #westmeath #fitness#staystrong #Rowfit #indoorcycling
0 likes 0 comments
1 month ago
Text Ruth 087 648 1607 to book #cyfitmullingar #mullingar #westmeath #fitness#staystrong #Rowfit #indoorcycling #pump
6 likes 1 comments
one or more people and indoor
1 month ago
RowFit: Monday 9am and Tues 7am. • • • • •⁠ •⁠ •⁠ #FitnessIsLifesMedicine⁠ #NyackFitness #gym #fitnesslifestyle #healthylifestyle #healthy #fitnessclass #exercise ##fitnesscenter⁠ #hudsonvalley #newyork #nyack #fitness #workout #welllness #nasm #personaltraining #rowfit #rowing #Vipr
26 likes 0 comments
No photo description available.
1 month ago
Rowing towards 1 million meters. 10k after work today. Home workout with some good tunes. #reggaeandrow @coachrtb @meckafitness @ucanrow2 @concept2inc #rowfit #rowingwithmyhomies #reggae @matisyahu @stickfiguremusic @fortunateyouth310 @commonkings
18 likes 3 comments
one or more people, ocean, sky, cloud, outdoor, nature and water
1 month ago
💥Nothing beats morning workouts with Emily!👊Ready to join the RowFit Challenge every Wednesday at 7:30 until the 17 of December?! 💥there’s no better way to boost your physical condition ahead of the winter season than a RowFit workout! See you tomorrow! 👊#letsdothis More details very soon! . . . #rowfit #rowfitch #lausanne #vidy #fullbodyworkout #lausannefitness #mylausanne #myvaud #swiss #lacleman #lausannesport #sportmotivation #getfit #fitnessmotivation #swisslife #vaud
39 likes 0 comments
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1 month ago
Tim, I really am enjoying watching you become a more consistent and efficient rower. Congrats on the good work. @marsha.coniglio great job keeping the pace consistent... @meckafitness @tjr66 #rowingwithmyhomies #certifieducanrow2instructor #wepushnotpull #Repost @tjr66 • • • • • The forearm sweat was strong tonight with @coachrtb and Rowfit. 7700 meter ladder row. After the initial 200 meter sprint settled down and rolled straight 28 strokes per minute segments thanks to ‘Pace Master General’ @marsha.coniglio #rowingwithmyhomies #pacemastergeneral #rowfit #sweaterweather
25 likes 0 comments
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1 month ago
Pittsburgh's longest running Indoor rowing program. RowFit an orginal @meckafitness group exercise program. Come learn from experienced rowing coaches. Monday at 6:15 pm Tonight! Weds Rooster RowFit 5:30 am Weds RowFit Plus 6:15 pm Sunday RowFit Pro 9:00 am. Sign up in advance and get a point for your Mecka Perks. Reminder sign up for the Free RowFit Foundations Sat Oct 26 at 12 noon. This is a "how to row with efficiency" class not a workout. www.meckafitness.com @meckafitness @UCanRow2 @concept2inc #youmatterpgh #meckafitness #rowfit #rowingwithmyhomies #certifieducanrow2instructor #wepushnotpull #suffertoday #sufferlesstomorrow #sweatlife #scareyoursoul #pittsburgh60strong
35 likes 0 comments
one or more people, people standing, sky and outdoor
1 month ago
Autumn is here and there’s no better way to boost your physical condition ahead of the winter season than a RowFit workout! Check out the link in my bio for the full schedule of classes! See you there! . . . . . #rowfit #rowfitch #lausanne #vidy #fullbodyworkout #lausannefitness #mylausanne #myvaud #swiss #lacleman #lausannesport #sportmotivation #getfit #fitnessmotivation #swisslife #vaud
203 likes 10 comments
one or more people, people sitting, shoes, living room and indoor
1 month ago
Happy Friday! Join RowFit and get the best abs!👊 Just a quick note to remind you that at RowFit you engage all your abs! You do it while rowing and you master them in our core routine (rectus abd, transversals, obliques, pelvic floor & lumbars). You will start gradually and will see the improvements very soon💪 . . . . . . #rowfit #rowfitch #bestabs #rowing #lausannefitness #fitnessmotivation #lausannesport #bestworkout #mylausanne #vidy #swiss #befit
38 likes 0 comments
1 month ago
Eat - Row - Sleep. . Ohhh And you might wanna work before or after ROWing. We have morning classes 6:00am and afternoon classes at 5:15pm. You decide. . #rowfit #indoorrowing #turnthebeatsup❤️🎵 #beatsstudiobahamas #fitterhealthierhappier
5 likes 1 comments
one or more people and people sitting
1 month ago
RowFit. “Always a fun class. Coop’s energy helps push the intensity of the class.” - Derek T. #MECKA #MeckaFitness #RowFit
25 likes 1 comments
1 month ago
Rowfit @CYFIT studios This week, calorie burning cardio rowing drills meet a serious core workout on the mats. Text 087 648 1607 to book #cyfitmullingar #mullingar #westmeath #Rowfit #rowing
4 likes 0 comments
1 month ago
Sometimes I SkiErg. 250 x 5 60 second rest 2:02 average Split. One negative split of 1:57 @UCanRow2 @meckafitness @lululemon #youmatterpgh #meckafitness #rowfit #certifieducanrow2instructor #lululemonmen #thesweatlife #pittsburgh60strong #prettyflyforanoldguy
37 likes 4 comments
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1 month ago
when it’s a partner workout but you’re the only one who shows up for class... 😬 #happythursday #rowfit #rouxkrewe #zerodarkthirty
11 likes 0 comments

Most popular rowfit Pics

1 person
1 year ago
This weekend over 80 athletes Boxed , Rowed and Cycled with me. Thank you! But I want you the person sitting on the fence wondering if Mecka Fitness is for you to get off of the fence. For only $ 30.00 you can try Mecka Fitness for 2 weeks ...unlimited. Photo courtesy @3rivers.pam Sign up today . www.meckafitness.com I hope to sell out not only my classes, but all of our classes... @meckafitness #meckacycle #sweatybadassery #RowFit #rowingwithmyhomies #boxnbeats #feelthebeats #meckacycle #meckafitness #rowfitpgh #lululemonpitt #youmatterpgh #simplybekindpgh
167 likes 9 comments
1 person
1 year ago
WOW! ClassPass voted me instructor of the year in Pittsburgh. What a suprise. I am so grateful for the hundreds of athletes that trust and allow me to be their coach. I am one lucky and humbled dude. @meckafitness you rock. @cricket91878 thanks for the nomination. @classpass @lululemon simply WOW! #meckafitness #meckabodylab #meckacycle #RowFit #rowingwithmyhomies #boxnbeats #feelthebeats #sweatybadasserypgh #lululemonpitt #Lululemon #youmattepgh #simplybekindpgh
179 likes 23 comments
2 people
1 year ago
What a day! The goal today was to attempt to beat the American Women's 6000 meter indoor rowing record. The old record was 22.45.7 The new record 22.42 is now held by my athlete @marsha.coniglio. I could not ask for a more dedicated,focused, hard working and determined athlete. @meckafitness @crossfitmtlebanon @concept2inc @ucanrow2 thank you all. A speqcial shout out to Marsha's husband Nick. He kept her honest in the gym and at the dinner table. #youmatterpgh #powegritgrace #meckafitness #lululemonpitt #ucanrow2instructor #lululemonmen #2kherewecome #rowfit #meckafitness
113 likes 13 comments
1 person
1 year ago
The look of relief and disbelief that you just broke your own American Record for the second time in 2 weeks. Congrats to my amazing ( driven) athlete @marsha.coniglio First place at the World Rowing Indoor Championships. And the number one 30 plus women's 1/2 marathon indoor rower in America. 1:25.08.4 @meckafitness #RowFit #meckafitness #tellmeastory #wric2018 #usrowing #fearless #eagleandchickens #lululemonpitt #powergritgrace #youmatterpgh
176 likes 13 comments
one or more people, people riding bicycles and outdoor
1 month ago
On Sunday we ride! Join me tomorrow at 10:15 am for Hills & Drills @meckafitness Can't make the ride , we row at 9 and box at 11:30 am Photo credit @ecramerphoto #youmatterpgh #meckafitness #boxnbeats #meckacycle #rowingwithmyhomies #rowfit #lululemonmen #thesweatlife #pittsburgh60strong #scareyoursoul
123 likes 3 comments
1 person
1 year ago
Sunday night's a lot like starring down the monitor of rowing machine after you've set it to 6k time trial. Tomorrow is Monday, and you know what it's going to take to get through it. But you've prepared for this. Just like you prepare for an erg test. Just think of all the things that got you to this point. Pace yourself, it's a long week ahead. Go out too strong, and you'll pay for it down the road, but find your rythm and stroke by stroke you get a little closer to that finish line. What ever you do just keep moving. Bring it on Monday #letsgetit #keepmoving #youvegotthis
161 likes 8 comments
1 person
1 year ago
Putting all that @f45_tottenhamcourtroad #cardio training to the test today - off to climb 1,037 stairs for the @nspcc_official ❤️ see you at the top 🥂#thegerkhin #nspcc #needthosendorphins [pic by @jamespurvis21 🥳] #climbthegerkhin
765 likes 27 comments
2 people
10 months ago
No Lightweight !!! #olympians #worldchampions #rowingireland #greenblades #werow #uccrowing #skibbereenrowingclub #lightweightrowing #skibbrowing #wearerowingireland #concept2rower #rowfit #rowing #rowingislife All credit to Paul O’Donovan, for breaking the Irish Indoor Lightweight Record 2k record last weekend, but also for his patience and humility afterwards when asked for Selfies and Photos👍👊💪❤️📷🚣‍♀️🏆🇮🇪🤷‍♂️🙈
127 likes 2 comments
2 people, people sitting, table and outdoor
1 year ago
Come visit these pretty ladies at Riverside Elementary’s vendor fair and learn about some of our awesome Immersion Fitness programs 💙 . . #cfimmersion #beyourownsuperhero #originalcrossfitofcoralsprings #crossfit #crossfitaffiliates #cityofcoralsprings #cityofparkland #fitness #fitfam #bootcamp #crossfitkids #RowFit #gym #fitspo #igdaily #health #wellness #fitnessmotivation #igfit #instafitness #crossfitopen #crossfitwod #crossfitlife
144 likes 1 comments