Newest routine Photos

Light shoulders than now off to spinning:) Monday morning #fitness #fitnessmotivation #bodybuilding...
1 minute ago
Light shoulders than now off to spinning:) Monday morning #fitness #fitnessmotivation #bodybuilding #bodybuildingwomen
0 likes 0 comments fitness03341
現在81 ➡️96➡️75  一年的昇華期待更好的自己,不斷的調整。  #健美  #私人教練  #fitness #肌力與體能
1 minute ago
現在81 ➡️96➡️75 一年的昇華期待更好的自己,不斷的調整。 #健美 #私人教練 #fitness #肌力與體能
0 likes 0 comments zeyno1086
Yes4All 14 lb Dumbbell Weight Set with Non-Slip Grip - Neoprene Dumbbell Pair8D #Fitness
1 minute ago
Yes4All 14 lb Dumbbell Weight Set with Non-Slip Grip - Neoprene Dumbbell Pair8D #Fitness
0 likes 0 comments buacuz
Air Kicks Anti-Gravity Boots Size: Small -T0 Spring 55-99 lbs AWESOME BOOTS! #Fitness
1 minute ago
Air Kicks Anti-Gravity Boots Size: Small -T0 Spring 55-99 lbs AWESOME BOOTS! #Fitness
0 likes 0 comments buacuz
#functional #anchorgym #training #mounted #fitness #modular #station #anchor #system #energy #wall #...
1 minute ago
#functional #anchorgym #training #mounted #fitness #modular #station #anchor #system #energy #wall #core #gym #proAnchor Gym Wall Mounted Functional Training System -- Core Energy Fitness (ANCHOR-GYM) Core Energy Fitness Anchor Gym PRO Modular Functional Training StationCore Energy Fitness Anchor Gym PRO Modular Functional Training Station
0 likes 0 comments carson54
#beginners #ultimate #crossfit #fitness #search #before #female #google #guide #build #after #women...
1 minute ago
#beginners #ultimate #crossfit #fitness #search #before #female #google #guide #build #after #women #body #and #fitThe Ultimate Beginners Female Fitness Guide: Build A Fit Female Body! crossfit women before and after 170 lbs - Google Searchcrossfit women before and after 170 lbs - Google Search
0 likes 0 comments morwennaboyer79
Kaos tangan panjang spandex ua Keren, bahan nyaman digunakan,model kekinian dan simple... Ukuran : M...
2 minutes ago
Kaos tangan panjang spandex ua Keren, bahan nyaman digunakan,model kekinian dan simple... Ukuran : M dan L Harga : 1pcs 50ribu 6pcs 270ribu 12pcs 500ribu Boleh mix motif bos... Minat? Wa : 087884599359 Line : klik Link di BiO... #tanganpanjang #kaoscowo #kaoscowo #kaospria #fitness #gym #fashionpria #kemejapria #jackdaniel #nike
0 likes 0 comments fitness03341
#getrippedfast #spartacus #workout #fitness #mens #food #your #plan #the #guyThe Spartacus Workout M...
2 minutes ago
#getrippedfast #spartacus #workout #fitness #mens #food #your #plan #the #guyThe Spartacus Workout Men's Fitness - Guy Food - Your Get-Ripped-Fast PlanMen's Fitness - Guy Food - Your Get-Ripped-Fast Plan
0 likes 0 comments kialhillen
Gesunde Snacks zum Mitnehmen - 10 herzhafte und süße Rezepte   - Fitness Rezepte - #Fitness #Gesunde...
2 minutes ago
Gesunde Snacks zum Mitnehmen - 10 herzhafte und süße Rezepte - Fitness Rezepte - #Fitness #Gesunde #herzhafte #Mitnehmen #Rezepte #Snacks #s üße #und #zum
0 likes 0 comments gymhealthy
#fitnessstars #instagram #fitness #denen #folgt #jeder #stars #auf19 Fitness-Stars, denen jeder auf...
2 minutes ago
#fitnessstars #instagram #fitness #denen #folgt #jeder #stars #auf19 Fitness-Stars, denen jeder auf Instagram folgt 19 Fitness-Stars, denen jeder auf Instagram folgt -19 Fitness-Stars, denen jeder auf Instagram folgt -
0 likes 0 comments myogapin
#supermodel #favorite #fitness #working #routine #rundown #amazing #proves #people #matter #learn #m...
2 minutes ago
#supermodel #favorite #fitness #working #routine #rundown #amazing #proves #people #matter #learn #model #gigis #about #trulyA Rundown of How Gigi Hadid Stays in Top Model Shape Gigi's body is amazing no matter what people say. If you are a fan and love our favorite supermodel just as much as we do, then learn all about Gigi's diet and fitness routine that proves she is truly a hard working model.Gigi's body is amazing no matter what people say. If you are a fan and love our favorite supe...
0 likes 0 comments marygaines84
#motivational #motivated #healthcom #fitness #sayings #popular #routine #workout #quotes #weight #th...
2 minutes ago
#motivational #motivated #healthcom #fitness #sayings #popular #routine #workout #quotes #weight #these #your #plan #with #stay24 Motivational Quotes for Fitness and Weight Loss Stay motivated with your weight loss plan or workout routine with these 24 popular quotes and sayings. | Stay motivated with your weight loss plan or workout routine with these 24 popular quotes and sayings. |
0 likes 0 comments hams25ki
Mit Sport gleich in den Tag starten - So bekommen Sie einen straffen Krper mit tglich nur zehn Minut...
2 minutes ago
Mit Sport gleich in den Tag starten - So bekommen Sie einen straffen Krper mit tglich nur zehn Minuten Aufwand. #Workout #Fitness #Gesundheit #Training #Sport #abnehmen #Muskeltraining
0 likes 0 comments p40122
Fitness Flyer #AD #Fitness, #AD, #Flyer
2 minutes ago
Fitness Flyer #AD #Fitness , #AD , #Flyer
0 likes 0 comments setup_design
#relationship #challenges #definitely #challenge #parenting #includes #included #awesome #fitness #a...
2 minutes ago
#relationship #challenges #definitely #challenge #parenting #includes #included #awesome #fitness #aspects #improve #pinning #really #health #there8 Awesome Free Challenges That Will Improve All Areas Of Your Life 8 Awesome Free Challenges That Will Improve All Areas Of Your Life. I love how this post includes so many aspects of life! The fitness and health challenges are great, but I really like how there is a relationship, money, and parenting challenge included. Definitely pinning this for la
0 likes 0 comments mimikenny0023
#motivational #fitness #quotes #love #this #lol #one25 Motivational Fitness Quotes 25 Motivational F...
2 minutes ago
#motivational #fitness #quotes #love #this #lol #one25 Motivational Fitness Quotes 25 Motivational Fitness Quotes - lol love this one :)25 Motivational Fitness Quotes - lol love this one :)
0 likes 0 comments pippabernal
#fitness #humor
2 minutes ago
0 likes 0 comments healthandfitness22
#dimanche #semaine #fitness #maigrir #minutes #spcial #taille #pour #jour #cest #tout #fine #par #ma...
2 minutes ago
#dimanche #semaine #fitness #maigrir #minutes #spcial #taille #pour #jour #cest #tout #fine #par #ma #etMa semaine fitness pour maigrir : 8 minutes par jour, et c’est tout ! Dimanche : spécial taille fine - Ma semaine fitness pour maigrir : 8 minutes par…Dimanche : spécial taille fine - Ma semaine fitness pour maigrir : 8 minutes par…
0 likes 0 comments josephefisher27
Every next level of your life will demand a different you 🖤✨ . . Taken by @vmvisuals7 📸 . . Location...
2 minutes ago
Every next level of your life will demand a different you 🖤✨ . . Taken by @vmvisuals7 📸 . . Location @fatimagulcafe . #bahrain #casting #model #modeling #fitness #nutrition #Tvc #tvcommercial #coffee #fashion #gym #citycenter #seefmall #outfit #ootd #Starbucks #Nespresso #zarabh #zara #ميخائيل . Thanks to @mithun_mkv @athi_usha_chandran
0 likes 0 comments pagacissac
#lifestyle #alkalize #alkaline #fitness #health #heathy #acidic #about #which #foods #learn #tips #y...
2 minutes ago
#lifestyle #alkalize #alkaline #fitness #health #heathy #acidic #about #which #foods #learn #tips #your #body #hereThe Why & How to Alkalize Your Body Which foods are alkaline and acidic? Learn all about it here | heathy lifestyle tips | health & fitnessWhich foods are alkaline and acidic? Learn all about it here | heathy lifestyle tips | health & fitness
0 likes 0 comments petraevans48
#disorganized #cluttered #necessary #mistakes #consider #probably #website #because #fitness #health...
2 minutes ago
#disorganized #cluttered #necessary #mistakes #consider #probably #website #because #fitness #health #cannot #anyone #taking #making #delete5 Mistakes You're Probably Making on Your Health + Fitness Website 5 mistakes to stop making on your website as a health coach. Busy main menus are such a pet peeve of mine. I truly cannot stand when they are disorganized or cluttered up because it’s such an easy fix that anyone can make. Start by taking a look at all of the pages on your website and conside
0 likes 0 comments Dexamarketing
#weightlossmotivationalquotes #weightlossprogramthatwork #wwwyoutubecommixonfit #weightlossmotivatio...
2 minutes ago
0 likes 0 comments jahreindeep
#strongmanstraining #fitfam #startingstrongman #indianastrongman #strengthtraining #strongnotskinny...
3 minutes ago
#strongmanstraining  #fitfam #startingstrongman #indianastrongman #strengthtraining #strongnotskinny #fitness   #gym #strengthathlete #weighttraining #powerlifting #indianairon #getstrong #trainhard #strongman #strength #strongerStuff got a little heavy today. • Still fought through and got a new PR for triples on log. • On to the next... • • • • •
0 likes 0 comments liapaucek
one or more people, people sitting, tree, plant, outdoor, nature and water
3 minutes ago
Morning everyone!🤗 Ümid edirəm həftə sonunu əla keçirmisiz!😎👌 Nədənsə həmişə nəyəsə başlamaq istəyəndə həftənin 1ci günü və ya ayın 1ci günü ağlıma gəlir)) sizdə də elədir?🔊 Əslində isə nəyəsə başlamaq istiyirsinizsə elə həmin an başlamaq lazımdır 👌 ⠀ Bu arada yeni #routine mi davam etdirirməm. Hər gün saat 5:30 da oyanıram💪😎 Siz saat neçədə oyanırsız? Səhər tezdən ayrılmağı nə dərəcədə sevirsiz? 😊 Şərhlərinizi gözləyirəm 😝😁 ⠀ #morning #morningroutine #miraclemorning #утро #магияутра #утреннийритуал #səhər #səhərrutini #aztagram #aztagrambaku #azerbaijan🇦🇿 #sualcavab #comment #şərh #follow
1 likes 0 comments
one or more people and closeup
5 minutes ago
I been getting money 💸 I ain't been getting no $leep 💤 | | | |____________________________________ #nosleep #ninetofive #phonk #$$$ #tired #2019 #routine #time #awaiting #trynna #pic #insomniac
1 likes 0 comments
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9 minutes ago
现在的北京和我记忆中的完全不一样了。。。变化太多了。。。能在日本过的很好的我,所以回到自己家乡能否过好却没有半点信心。所以不要问我为什么不回,反倒是我想要问“到底是要怎么回”。 ・ ・ #pekin #routine #musée #café #mavie #beijing #lifestyle #joycity #memory #lovehere #時差投稿 #北京 #懐かしい #写真好きな人と繋がりたい
0 likes 0 comments
one or more people
12 minutes ago
Piccole abitudini fanno grandi differenze 🌊 . . . Io e @federico_fontana_video abbiamo deciso di realizzare degli short video con idee facili e veloci per il vostro pocket-lunch. Era nostro desiderio offrire degli spunti per una gestione pratica del pranzo fuori casa all'insegna del gusto, della salute e del rispetto dell'ambiente🌱 . . . #savetheoceans #savetheworld #packaging #biopackaging #packagingdesign #design #bioplastic #enviroment #behaviour #routine #slowfood #fastfood #lunch #pocketlunch #lunchideas #healthyrecipe #healthy #health #food #healthyfood #yourhealthyworld #dietitian #nutritionist #diet #nutrition #lifestyle #nostress #staytuned
8 likes 0 comments
one or more people
13 minutes ago
Gaia🌺 . . . @gaiastore.de è una linea tedesca di prodotti che ti aiutano ad essere più sostenibile. Fra le varie, realizzano tessuti colorati in bio-plastica per il packaging degli alimenti. Una grande alternativa alla carta in alluminio e al cellophane💚 . . . #savetheoceans #savetheworld #packaging #biopackaging #packagingdesign #design #bioplastic #enviroment #behaviour #routine #slowfood #fastfood #lunch #pocketlunch #lunchideas #healthyrecipe #healthy #health #food #healthyfood #yourhealthyworld #dietitian #nutritionist #diet #nutrition #lifestyle #nostress #staytuned
2 likes 0 comments
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14 minutes ago
Consistency: when your phone anticipates your schedule although it’s not in your calendar! My phone seems to know that Monday morning is 3-minute brainstorm challenge time ... This is fascinating and scary st the same time. . . #consistency #anticipation #ai #predictability #myphoneknows #habits #routine #mondaychallenge
1 likes 0 comments
one or more people, people standing and text
15 minutes ago
Repost: @pinkvilla The beautiful Shraddha Kapoor who is currently on a major high with her super hit films, Saaho and Chhichore recently met with Pinkvilla to give us an insight into what she eats in a day! From revealing her cheat meals to if she follows any morning rituals to her best time for working out, she gives us all the secrets. Shraddha also revealed to us how she has turned vegan and it is working in her favor. Watch the video to get all the deets. @shraddhakapoor . . . #shraddhakapoor #bollywood #stars #celebs #celebrities #fitness #routine #vegan #Saaho #Chhichore #eating #fitnessroutine #pinkvilla
4 likes 0 comments
one or more people, sky, tree and outdoor
22 minutes ago
Back to it again #routine 💪
8 likes 0 comments
No photo description available.
27 minutes ago
Training certainly on track now! Taken awhile but did it... June July so sporadic but this month and end of August is on point. Really enjoying it... #gymaddict #gymmotivation #gymgirls #gymrat #gymbeast #fitinspiration #fitfam #fitnessgirl #commitment #routine #consistency #progress
1 likes 0 comments
one or more people and people standing
27 minutes ago
💠Another training vlog💠 Today im hitting back&bicep,kinda try some different program for back,mostly i just do normal sets like 3set per exercise,some of them i do 1 extra set with light weight just want to feel the mechanical or the movement. Right now i just feel doing workout just for fun,enjoying every workout that i do ,learning every exercise,set some new PR,i dont want to put too much stress just to thinking that i want to do competition soon,thats my goal but i realized that i still need more time,more training more experience and of course more knowledge about fitness thing.because i love working out,even im too addicted with it. Thanks to @lucky_sevens_777 for the time and for record 🎥 my workout. Background music is from "necklippa" #trainingvlog #workout #fitnessjourney #fitnessfun #workoutfun #dedication #backworkout #demianfitnessjourney #fitnessvlog #blogger #learning #faraway #goals #nevergiveup #respect #pullup #pulldown #bar #bodyweight #muscle #backday #healthylife #routine #getfit #getlean
6 likes 0 comments
28 minutes ago
#routine #beThe1Donor #savebloodforall
1 likes 0 comments
cat and outdoor
32 minutes ago
아기냥이 뚜루루뚜루😆
22 likes 3 comments
one or more people, people standing and closeup
33 minutes ago
Instagram is weird and won’t let me post the zoomed out videos except for the first one so I’m sorry the order should be the third video first because it warms up your arm muscles! 3rd vid - 20 reps at waist 20 at stomach 20 at chest (twice through) 2nd vid- single arm lowers 3x10 1st vid - double arm raises 3x10 #fitness #routine #arms #tone #girl #workout #workoutroutine #alphalete #gym #progress #gymrat #reps
11 likes 1 comments
one or more people, people standing and stripes
34 minutes ago
After a wonderful day it’s nice to come home to a hot bowl of homemade soup and of course prepping my fruits for the next day.... #healthylifestyleisahabit #learnhigher #realeapproach #coach #health #tips #hairhealthcoach #trichology #routine #wellness #livefitstylefabulous #goals #bringlifebacktohair #nutrition #hair
1 likes 0 comments
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34 minutes ago
The first conscious decision you can make to have a good day, is to be in a good mood. Be grateful for all the good things in life throughout the day so that you'll attract more and more good. Change your mindset to change your life. . . . . . . . . . #adapt #overcome #mindset #focus #life #positivity #healthyfood #healthy #healthylifestyle #eathealthy #guthealth #fitness #workout #yoga #vegan #organic #organicfood #supplements #supplementsthatwork #protein #mentalhealthawareness #mind #mindset #healthgoals #routine #athlete #sports #gym #marathon #run
8 likes 0 comments
coffee cup and drink
34 minutes ago
Getting ready for work! 💻⠀ -⠀ A lot of our team wake up with a nice cup of coffee to get them ready to work for the rest of the day! This means we start the day off with the motivation needed to have an efficient and progressive work day! Everyone has their own morning routines to enable them to work hard throughout the day - what's yours? ⠀ -⠀ #workhard #mornings #morningroutine #barrmedia #coffee #coffeecup #gettingready #motivation #inspiration #devonbusiness #devon #northdevon #northdevonbusines #bideford #hardwork #business #progress #businessgrowth #wakeup #routine #efficiency #motivational
6 likes 0 comments
drink
36 minutes ago
قناع الوجه بخلاصة نخالة الأرز 😍 قناع يحتوي على مكونات طبيعية لتغذية البشرة وتنقيتها 🌺 يحافظ على نقاء وصحة البشرة 🌺 مثالي لجميع انواع البشرة🌺 يعطي إشراقه للبشرة الباهتة 🌺 طريقة الاستخدام🌹 بعد تنظيف الوجه , توخذ كمية من القناع وتدلك البشرة بحركة دائرية مع تجنب منطقة العينين والفم يمكن اضافة القليل من الماء بعد مرور ١٠ الى ١٥ دقيقة يغسل الوجه بالماء الفاتر سعة العبوة ١٠٠ غرام السعر: ٥.٥ ريال عماني تتوفر خدمة التوصيل مجاناً 😍 الرجاء التواصل على الواتساب لاي استفسار او للشراء 📳 واتساب : 92327219 . #8809153100641OMANHEALTHCENTER . Rice for the skin🌸 #skinfood #kbeauty #korean #ricemask #washoffmask #mask #maskpack #koreanbeauty #koreanskincare #skin #skincare #routine #routinebeauty #routinebeauté #korea #facial #facialcare #bestskin #glowup #soft #softskin #healthcenter #health_center .
5 likes 0 comments
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36 minutes ago
Wochenende-Routine - Wie hast du dein Wochenende verbracht? Hast du die freie Zeit verwendet um deine Ziele zu planen, deine Woche zu reflektieren, zu lesen, einfach zu entspannen und dich zu entkoppeln? #Routine #Ziele #Reflextion #Woche #ideenverwirklicher
2 likes 0 comments
shoes, plant and outdoor
37 minutes ago
Hello le mois d'octobre !🍁🍂 On a hâte de voir les jolies couleurs orangées remplir le paysage ! Bientôt la saison du cocooning 😉 Source : Pinterest . #october #octobervibes #orange #innoxa #innoxabeauty #hellooctober #innoxamakeup #sensitiveskin #pamperyourself #frenchskincare #crueltyfreebeauty #naturalskincare #skincareobsessed #skincare #skincaretips #skin #cosmetiques #cosmetics #routine #skincareroutine #skinroutine #lifestyle #dailypic #picoftheday
7 likes 0 comments
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37 minutes ago
Happy Monday!⁠ Ik heb deze week een best wel drukke en volle week. Ik ben bezig met een geheim project voor in oktober (daarover later deze week meer) én ik geef vrijdag mijn Masterclass 'Druk zijn is een keuze'. ⁠ Om aan het einde van de week niet helemaal uitgeblust te zijn is het belangrijk dat ik mijn tijd goed inzet en zo min mogelijk dingen die niet met een van deze twee projecten te maken heeft. Daarnaast eet ik gezond, probeer ik iedere dag te bewegen en zorg ik voor genoeg slaap (is nog wel een dingetje). Alles bij elkaar maakt dat ik die dingen kan doen die bijdragen aan mijn doelen. Wil jij dat nu ook, download dan mijn gratis e-book met nog meer tips en tricks die zorgen voor een productieve week. Link in bio.⁠ ⁠ ⁠ ⁠ #professionalorganizer #productiviteitscoach #planning #plannen #productiviteit #structuur #organiseren #rust #ruimte #overzicht #routine #timemanagement #timemanagementvoormoeders #focus #balans #ondernemen #zzp #passie #tijd #doelen #goaldigger #ambitieuzevrouwen #businessbabesNL #inspiratie #succes #simpleorganizing #kwaliTIJD #drukzijniseenkeuze
3 likes 0 comments
one or more people
39 minutes ago
Buon inizio settimana con un nuovo video e stavolta parliamo di skincare! E buon autunno a tutti 🍁🍁🍁🍄🍄🍄 #autumn #skincare #routine
10 likes 0 comments
one or more people, shoes and outdoor
40 minutes ago
• Kurang lebih 3 minggu lagi #BABOONchallenge2019 Selesai, admin penasaran siapa yg hasilnya signifikan dan maksimal? Apakah itu kamu? Semangat terus guys! • Photo ❌ @leonyreza ❌ Follow us @barstardbdg and use #barstardbdg for featured • Join us for free! Beginners - Lady & Cutting - Bulk+ Senin - jumat 19.00 Minggu 08.00 Lap. Supratman, Bandung • #baboonchallenge2019 #barstardforlife #streetworkoutindonesia #calisthenics #streetworkout #workout #workoutaddict #exercise #practice #training #routine #activity #health #healthy #fit #fitness #lifestyle #sports #pertemanansehat #cardio #komunitas #olahraga #gym #motivation #infobdgcom #indofitness #muscletraining #bandungstreetworkout
81 likes 5 comments
one or more people
40 minutes ago
The best Monday motivation is yourself 💪🏼. . Pic @dame.cigogne . #monday #motivation #routine #training #badass #choosesurftee #bestrong #fitnessgirl #fitgirl
23 likes 0 comments
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41 minutes ago
🌼 Peony Essence as brightening skincare : . ➡ Brightens dull skin ➡ Fades acne scars & dark spots ➡ Evens skin tone ➡ Soothes sunburn & redness ➡ Promotes healthy & glowing complexion . 🌸 Peony Brightening & Treatment Essence Intro Price : RM48 sem / RM52 ss (INCLUDE POSTAGE) . FREE Candy Kiss Lip Scrub . Whatsapp : 0193492491 (Click link in bio)
1 likes 1 comments
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41 minutes ago
🌼 Peony Essence as brightening skincare : . ➡ Brightens dull skin ➡ Fades acne scars & dark spots ➡ Evens skin tone ➡ Soothes sunburn & redness ➡ Promotes healthy & glowing complexion . 🌸 Peony Brightening & Treatment Essence Intro Price : RM48 sem / RM52 ss (INCLUDE POSTAGE) . FREE Candy Kiss Lip Scrub . Whatsapp : 0193492491 (Click link in bio)
0 likes 1 comments
one or more people, people standing, phone and indoor
42 minutes ago
Busy one yesterday, legs @ 7am followed by cardio then whizzed of to London for my sisters 28th birthday 😎 on the single digit countdown till we head to the states for 12 days 🗽 and take all that time away from the gym too. It’ll be the longest both @coachwillsmith and I haven’t set foot in a gym 😱 . . #fitness #mondaymotivation #girlswholift #girlswithmuscle #bodybuilding #bikinicompetitor #bikinibodybuilding #fitnessmotivation #gymmotivation #gym #lululemon #fitspo #healthy #diet #nutrition #lifestyle #balance #routine #offseason #holiday #training #weighttraining #strengthtraining #pca #bikinigirl #legday
23 likes 1 comments
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43 minutes ago
🌼 Peony Essence as brightening skincare : . ➡ Brightens dull skin ➡ Fades acne scars & dark spots ➡ Evens skin tone ➡ Soothes sunburn & redness ➡ Promotes healthy & glowing complexion . 🌸 Peony Brightening & Treatment Essence Intro Price : RM48 sem / RM52 ss (INCLUDE POSTAGE) . FREE Candy Kiss Lip Scrub . Whatsapp : 0193492491 (Click link in bio)
6 likes 1 comments
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43 minutes ago
Been a few weeks since a weigh in... what with honeymoon, sickness bug, week of eating too much to compensate, it’s all thrown me out of routine a little. Weight today is 77.2kgs which is +3.3kgs from pre holiday weight. Makes a huge difference being half a stone heavier - clothes aren’t as fitting, and bad food choices have meant regardless of weight, I am no where near as lean and feel heavy and lethargic! Back on the wagon today - meals prepped for week, gym with no excuses, and hopefully two weeks will be enough to get back down to 72-73kgs and then start to lean up a little 🤗🤗 #diet #personaltrainer #snapfitness #snapfitnesssittingbourne #mealprep #foodie #eat #health #heart #lean #muscle #weightlosstransformation #change #lifestyle #habit #routine
4 likes 0 comments
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44 minutes ago
0 likes 0 comments
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45 minutes ago
🏋🏻‍♀️🤺⛷🏂🧘🏻‍♀️🤸🏼‍♀️🏄🏾‍♀️🏸🏈🥎🏹⛳️🏒🎱🏐⚽️ Monday #attitude @teohongawellness
4 likes 1 comments
45 minutes ago
It’s Britney B#%*& 💁🏻‍♀️Little snippet of today’s Cardio Dance Class.💃🏻Loving them 90’s vibes 💕 • • #dancevideos #britneyspears #itsbritneybitch #video #dance #britney #zumba #choreography #bailar #imaslaveforyou #videoofthenight #britneybitch #cardiodanceclass #routine #zin #youdrivemecrazy #hiphop #90s #90sdance #hitmebabyonemoretime
7 likes 1 comments
one or more people, people sitting, eyeglasses and outdoor
46 minutes ago
Maaf ya kalo dulu gue sombong, bukan sombong tp menjaga seseorg biar ga pergi. 😂 .. #routine
5 likes 1 comments
indoor and food
46 minutes ago
Se réveiller à minuit. Lire, écouter de la musique pour essayer de se rendormir. Sans succès. Essayons de regarder un film. Tiens j'ai faim. Oh m**** il est 4h54 ! Écrire ses idées. Terminer son film en étant au taquet !!! Se mettre à faire son renfo musculaire. Réaliser les bienfaits de la gymnastique du matin que pratiquent les saïgonais. La journée commence bien ! #awake#positivevibes#happiness#mindset#health#kine#physiolife#listentoyou#routine#kinesis#kinesthesique#jesuisperchee
2 likes 0 comments
food and indoor
51 minutes ago
(☕️) #190922 紅蘿蔔蛋糕 🥕, ☔️. #coffeeshop #carrotcake
13 likes 1 comments
No photo description available.
52 minutes ago
Good morning to all the 5 am risers. A good morning routine sets you up for the day. For me it's meditation,affirmations,visualisation, positive short video, reading and today I have the gym.before work. I find this gives me so much mental clarity that my day simply follows suit. 😃😃 #miraclemorning #routine #happiness #love #fitness #mindhealth #soul #makeyourbed #gratitude
5 likes 0 comments
one or more people, people sleeping, baby and closeup
55 minutes ago
Mini von Papa ♥️🎀. Nikmati waktu bersama nya sblm dia beranjak dewasa menjadi anak Gadis yang sayang Papa dan Mama ♥️. Mulai bobo dia habis minum susu /menyusui/Stillen . #routine #stillen #breastfeeding #schlauesmädchen #anakgadisyangpintar. Papa nya siap2 mau berangkat ke kantor. Disini kerja di kantor mulai jam 07:00 . #twinsbaby #twinsjourney #blessed #paullilly
3 likes 0 comments
No photo description available.
57 minutes ago
Back to school routine. Need some organization to the chaos..... #zeemankids #afterschool #routine #busyfamily
2 likes 0 comments
58 minutes ago
Cheri-HA-Placenta Essence contains a combination of concentrated hyaluronic acid and sheep placenta, which is capable of retaining 6000 times its weight of water, playing an important role in improving skin health and appearance. Along with herbal extracts, it helps in preventing premature ageing and boosting skin health, giving your that radiant and glowing look. . . . #sheepplacenta #cheri #beauty #essence #beautiful #routine #young #daily #healthy #healthylifestyle #lifestyle #nature #naturelovers #goodvibes #good #video #homart #australia #sydney
5 likes 0 comments
No photo description available.
1 hour ago
Remember to speak kindly to all, no one knows what they are truly going through 🙏 . . #happy #kind #kindwords #skincare #selflove #beauty #words #love #kindness #beautifulskin #routine #dailyquotes #quotes #clearskin @within_org
1 likes 0 comments
No photo description available.
1 hour ago
Using a retinol is like taking your skin to the gym 💪 also known as the must-have fountain of youth! ---------------------------------------------------- Our pure retinol treatments (0.25, 0.5 and 1.0) improve skin tone, texture and corrects the signs of ageing - we call it magic in a bottle! 🔮 So what are the benefits of using a retinol? *Dramatic reduction in the appearance of fine lines, wrinkles, hyperpigmentation and blemishes *Increase in skin firmness, strength and elasticity - Contains MATRIXYL®️ synthe'6®️, hyaluronic acid and vitamin B3 *Antioxidants (protection from the sun and pollution) #TIP: Using a retinol can make your skin more sensitive to the sun, so daily sunscreen usage is essential, even in the winter! #alumiermduk #skincare #routine #radiance #retinol #resurfacing #glow #beinyourskin #glowingskin Reposted from @alumiermduk
0 likes 0 comments
one or more people and text
1 hour ago
Monday’s 🚴🏼‍♀️🏃🏾🏋🏼‍♀️#routine #gym #gymmotivation #fit #fitness #fitnessmotivation
4 likes 0 comments
1 hour ago
How to make lashes curl + curl 😘 [香氛蠟燭的另一種用途] 我不喜歡很香的那種, 這款味道很清新, 名字叫feel refreshed😌 早上點著, 一邊化妝,一邊醒腦(?) 最後步驟,加熱睫毛夾, 製造燙睫毛才有的捲翹效果! 切記要溫溫的就好, 不然你會燙到的。 我不種睫毛, 也不貼假睫毛, 日常讓眼睛有神的方式 就是把睫毛夾翹, 刷不刷睫毛膏,都可以。 #makeuptips #beautytips #makeup #eyelashcurler #eyelash #trick #candles #neom #routine
4 likes 0 comments
No photo description available.
12 hours ago
Free Yourself from chemical products💙 Schloka- the essense of nature! A magical product which gives your natural beauty more sparke and glow💙✨ #Modicare#Organic #Schloka #NaturalBeauty #Sparke#glow#healthyskin#facial#exfoliate#antiaging#spa#rejuvinate#skincare#regimine#routine#natural#glow#acnetreatment#italy#uk#usa#suddencare#skincareproducts#skincaretips#skincaredaily#beautycare#skincarecommunity#healthyskincare#crueltyfree#swadeshi#cleanskin
6 likes 0 comments
5 months ago
Mi ejercicio favorito con TRX ✌ (para avanzados) Al tener las piernas elevadas aumenta la carga en los musculos participantes de la "flexion de brazos", sobre todo el pectoral mayor, porcion anterior del deltroides y triceps 💪 Ademas, debido a la postura, y por el apoyo es inestable, trabaja fuertemente la musculatura abdominal ✔ ... 🏁Ejecución: 4 series de 6 vueltas (cada vuelta equivale a: 3 flexiones de brazos x 3 flexiones de cadera). Con descansos de 30/40 segundos entre series... ℹSi sos principiante, podes apoyar las rodillas para hacer las flexiones de brazos o disminuir las vueltas por series e ir aumentando progresivamente 😉 #gym #gymmotivation #training #trainer #personaltrainer #legsworkouts #armsworkout #tricepsworkout #challenge #fitness #fit #fitnessmotivation #workout #gymtime #gym #routine
8 likes 0 comments

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