Newest rehab Photos

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1 minute ago
💥Mr J’s Success Story💥 One of our amazing patients is sharing his injury and rehab journey at Physiofit with our followers.🤴 While on vacation during an African Safari he fell off a 4x4 and sustained an unstable displaced humeral fracture of the arm. With such a large displacement space, there was obvious neural problems that affected his strength and sensation all the way down to his fingers.🚑 When he initially came in, he had almost no movement in his shoulder – barely able to lift up a few degrees in front and to the side with no rotation at all. Because of the nerve injury there was loss of sensation and power from his forearm all the way into his fingers.💊🙌 Mr J had a long hard road to recovery but, through sheer hard work and commitment, now sports almost full range movement in his shoulder along with normalized sensation and strength to his fingers.💪 🏆🏆🏆Success stories like this is what drives us here at Physiofit and we could not be happier for Mr J.🏆🏆🏆 #mydubai #physio #physicaltherapy #physiotherapy #dubaiphysio #dubaihealthcarecity #fitness #gym #lift #muscle #cardio #bodybuilding #joint #injury #rehab #dryneedling #orthopedics #sport #sportsphysio
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No photo description available.
2 minutes ago
🇮🇹 Perché nella grande maggioranza dei casi le distorsioni della caviglia avvengono in inversione (verso l'interno) e molto più raramente in eversione (verso l'esterno)? Perché medialmente, ovvero all'interno, la caviglia è stabilizzata da un compartimento legamentoso formato da 4 legamenti, mentre lateralmente, all'esterno, il compartimento è costituito da 3 legamenti, quindi 1 in meno. Ricordiamoci che le distorsioni vanno trattate nella maniera più accurata possibile e, una volta superata la fase acuta, rinforzo muscolare ed esercizi propriocettivi sono da considerarsi un must al fine di ridurre drasticamente le recidive. Per ulteriori info, appuntamenti potete contattarmi ai numeri ed email sotto riportati. 🇬🇧 How come ankle sprains usually occur towards the inside rather than the outside? In the inside compartment we have got 4 ligaments that give more stability to the ankle, while in the outside we have only got 3 ligaments. Never forget that ankle sprains need to be considered properly in order to avoid relapses, proceeding with muscles workout and proprioception exercises. For any further information, appointment get in touch - ☎️ 328.9438668 0364.341096 - 📧 inversini.sergio@gmail.com info@poliambulatoriodamiola.com #massoterapia #sergioinversinimassoterapista #caviglia #trauma #distorsione #distorsion #anklesprain #ankle #sprain #sprainedankle #ligaments #workout #muscles #relapse #proprioception #propriocezione #recidive #medicine #ortopedic #rehab #riabilitazione #followme #followforfollowback #instaday #poliambulatoriodamiola #cividatecamuno #brescia #italy
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#variations #fitness #routine #tighter #squats #squat #your #tush #a20 #for #add #to #aSquat Variati...
2 minutes ago
#variations #fitness #routine #tighter #squats #squat #your #tush #a20 #for #add #to #aSquat Variations to Add to Your Fitness Routine 20 squats for a tighter tush!20 squats for a tighter tush!
0 likes 0 comments liapaucek
Natureganics-MEGA-BCAA-Amino-Acids #bcaa#aminoacids#fitness #NatureganicsSupplements
2 minutes ago
Natureganics-MEGA-BCAA-Amino-Acids #bcaa #aminoacids #fitness #NatureganicsSupplements
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#shakeology #fitness #monkey #peanut #butter #banana #funky #shake #forks #from #toFunky Monkey pean...
2 minutes ago
#shakeology #fitness #monkey #peanut #butter #banana #funky #shake #forks #from #toFunky Monkey peanut butter banana shake -- From Forks to Fitness, Shakeology
0 likes 0 comments ryleevaughan3
8 Week NO-GYM HOME workout plan for Weight Loss, Abs, Beginner. Easy Full Body Strength Exercise for...
2 minutes ago
8 Week NO-GYM HOME workout plan for Weight Loss, Abs, Beginner. Easy Full Body Strength Exercise for Women and Men | Exercise And Fitness Tips | #exercise #fitness #fitnesstips #exercisetips #workouttips #workout #exerciseforbellyfat #exercisetoloseweight #fitnessworkouts
0 likes 0 comments lanneyyh
#loseweightfastketo #accumulate #reduction #fitness #weights #thighs #weight #health #spots #tends #...
2 minutes ago
#loseweightfastketo #accumulate #reduction #fitness #weights #thighs #weight #health #spots #tends #where #lose #tips #some #hereHere Here is an adverb that means "in, on, or at this place". It may also refer to:
0 likes 0 comments dahliadaniels63
Fitness  baby turtle care - Baby Care #Care #Fitness #BabyCare
2 minutes ago
Fitness baby turtle care - Baby Care #Care #Fitness #BabyCare
0 likes 0 comments sertyhepins
#running #fitness #weight #walker #health #begin #loss #how #toHow to Begin Running, Fitness, Weight...
2 minutes ago
#running #fitness #weight #walker #health #begin #loss #how #toHow to Begin Running, Fitness, Weight Loss, Walker, Health
0 likes 0 comments kisalvatore
#darmreinigung #gesundheit #zubereiten #leinsamen #dauerhaft #powerfood #verdauung #anwendung #abneh...
2 minutes ago
#darmreinigung #gesundheit #zubereiten #leinsamen #dauerhaft #powerfood #verdauung #anwendung #abnehmen #gewicht #schnell #fitness #wirkung #snacks #gesundAbnehmen mit Leinsamen Dieses Powerfood löst den Speck von den Hüften. So kannst du dauerhaft und gesund abnehmen!
0 likes 0 comments proanka13
#fitness #healthtalk
2 minutes ago
0 likes 0 comments jakestlaurent0037
Mit unserer kostenlosen Fitness-Herausforderung verlieren Sie schnell Gewicht, etwas Gutes ...  #fit...
2 minutes ago
Mit unserer kostenlosen Fitness-Herausforderung verlieren Sie schnell Gewicht, etwas Gutes ... #fitness #gewicht #herausforderung #kostenlosen #schnell #unserer #verlieren
0 likes 0 comments gesundheitundfitness3
#resolution #fitness #tracker #journal #weight #thatll #bullet #years #check #ideas #track #loss #ke...
2 minutes ago
#resolution #fitness #tracker #journal #weight #thatll #bullet #years #check #ideas #track #loss #keep #hard #helpBullet Journal Fitness Tracker Ideas It's hard to keep New Year's weight loss resolution. Check out 20 bullet journal fitness tracker ideas that'll help you to stay on track.It's hard to keep New Year's weight loss resolution. Check out 20 bullet journal fitness tracker ideas that'll help you to stay on track.
0 likes 0 comments brannonsalinas
Tracksuit Solid Yoga Set $26.99 Look Good, Feel Good Train Less By Training Smarter! Active link in...
2 minutes ago
0 likes 0 comments health1270
Diät-Tipps und Tricks Abnehmen Fitness Workouts 49 Ideen für 2019 - #abnehmen #fitness #ideen #tipps...
3 minutes ago
Diät-Tipps und Tricks Abnehmen Fitness Workouts 49 Ideen für 2019 - #abnehmen #fitness #ideen #tipps #tricks #workouts - #BestDietPlans
0 likes 0 comments Besttdietplans
10 besten Workouts fr Bikini-Beine #bikini #leg #workout #fitness #workout #gym #Y ... #beine #beste...
3 minutes ago
0 likes 0 comments pin50480
❤אחשלי  היקר @dvir_cohen14 . . #fitness #workout
3 minutes ago
❤אחשלי היקר @dvir_cohen14 . . #fitness #workout
0 likes 0 comments pagacissac
#exercise for Health #Kniestärkungsübungen #Top Top 20 Knee Strengthening Exercises        Top 20 Kn...
3 minutes ago
#exercise for Health #Kniest ärkungsübungen #Top Top 20 Knee Strengthening Exercises Top 20 Kniestärkungsübungen: Obwohl Ruhe und Medikamente wirken, können Kniestärkungsübungen den Heilungsprozess beschleunigen. Lesen Sie also weiter, um herauszufinden, welche Kniestärkungsübungen für Sie geeignet sind, wie sie durchgeführt werden und welche Vorsichtsmaßnahmen zu treffen sind. #Übung #Gesundheit #Fitness
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3 minutes ago
0 likes 0 comments fitness03341
Zitrone, Minze & Gurken Entgiftungswasser - Fitness Diet Recipes , #diet #Entgiftungswasser #fitness...
3 minutes ago
Zitrone, Minze & Gurken Entgiftungswasser - Fitness Diet Recipes , #diet #Entgiftungswasser #fitness #Gurken #Minze #Recipes #Zitrone ,
0 likes 0 comments dietsuzialpi
Healthy Butternut Squash And Broccoli Soup - Gesundheit & Fitness - #Broccoli #Butternut #Fitness #G...
3 minutes ago
Healthy Butternut Squash And Broccoli Soup - Gesundheit & Fitness - #Broccoli #Butternut #Fitness #Gesundheit #Healthy #soup #Squash
0 likes 0 comments gesundepino
Instagram Zitate, die wir lieben - Fitness - #die #Fitness #Instagram #lieben #wir #Zitate
3 minutes ago
Instagram Zitate, die wir lieben - Fitness - #die #Fitness #Instagram #lieben #wir #Zitate
0 likes 0 comments artworkspin
Whenever you discover that bro on the fitness center #center #discover #fitness #whenever
3 minutes ago
Whenever you discover that bro on the fitness center #center #discover #fitness #whenever
0 likes 0 comments kennafoodblog
sky and twilight
4 minutes ago
Auch frühe Termine können sich lohnen 😉 #endorehazentrum #sonnenaufgang #sunrise #überdendächernhamburgs #rehab #physiotherapy #physio
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one or more people, people standing, shorts and indoor
4 minutes ago
Update on my injury so far 🥳 miles run last week: 21 , I’ve done my rehab drills every day; and 3 x strength/conditioning sessions done last week. Being injured is rubbish I miss running fast, and this will be week 4 of reduced miles, but I’m grateful for the cross training I am able to do, and I’ve enjoyed working on my strength a bit more again 😊 Running isnt easy and the journey never linear. 😂 I am definitely looking at every runner running fast right now and thinking, I hope you’re appreciating being able to run like that! Because, I can’t wait to get back out there again #runner #running #mondayrunday #recovery #injured #injury #thisgirlcan #headupwingsout #keepgoing #nevergiveup #itstheclimb #runrunrun #runhappy #strongnotskinny #strongrunners #stronggirls #gymlife #strengthtraining #strengthandconditioning #rehab #rehabilitation #upwards
10 likes 0 comments
one or more people
5 minutes ago
Such a heartfelt repost by @lwiro_primates! 💕 After being deprived of the basic needs of a mother’s unconditional and abundant love, their mom-like caregivers are instrumental to the health and well-being of the chimps. They say true love isn’t found, it’s built, and they try their best to give as much love and care as they can. But these babies are supposed to be in the wild, living lovingly with their real mamas! 😢 To all the mothers out there, thank you for all you’ve done and all you continue to do. 💪 #primate #mom #caregiver #orphan #rescue #animal #wildlife #mother #rehab #ape #chimp #africa 📸: @lwiro_primates
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one or more people, people standing, phone and indoor
6 minutes ago
4 likes 0 comments
7 minutes ago
Dan from our South Penrith clinic with the goods #Repost @physioinq_southpenrith ・・・ Dan doing some split squats plyometrics using our new plyo-boxes. Plyometrics are a great end stage rehab exercise for things like tendinopathies, bone stress injuries and stress fractures. They’re also a great way for improving performance through increasing strength and power. Give this one a try at home. Start with 6-10 reps and build from there. #physioinq #southpenrithphysio #plyometrics #tendonrehab #bonerehab #stressfracture #rehab #totalcarephilosophy
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9 minutes ago
We use the AxIT system here at the practice to collect objective data which measures your force development and symmetry in movement. This information previously would have only been subjective but now we can access real time data for our clients. From here your Quay Health practitioner interpret your data and set a plan to help you achieve your goals and ensure an optimal outcome! The AxIT system can be used as a baseline tool and the assessment can be done throughout your treatment plan to track your progression! Here is a quick snip of Dr Steven Tran #chiropractor assessing Dr Daniel Graham #Podiatrist. • • • • • • • • • • • • • #quayhealth #strengthbynumberstech #rehabilitation #rehab #rehabexercises #healthcare #fitness #physiotherapy #osteopathy #chiropractic #sydney #squat #lunge #deadlift #pushup #forceanalysis #fitness #axit #podiatry #fitnessmotivation @stevent.chiro @danielgrahampodiatry @strengthbynumberstech
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14 minutes ago
#OHCworks The 'Lift-Off' technique mobilizes the upper thoracic to improve function and eliminate neck and upper back restrictions. As we say it here, #SHIOK! 💥
2 likes 1 comments
17 minutes ago
Húzódzkodások közötti aktív pihi 🦵😂 Dolgoztatjuk a hamstringeket, hogy térdeink egészségesek és erősek maradjanak a rengeteg guggolás és román deadlift mellett. Plusz vizuálisan is sokat dob, ha hátul is vastag a sonka 💥😎 - #szinkrON #szinkrongym #szinkronfunkcionalisero #gym #gymlife #gymtime #strength #training #strengthtraining #gymnastics #bodyweighttraining #calisthenics #slider #legday #hamstring #posteriorchain #gainz #prehab #rehab #kneehealth #knee#core #functionaltraining #functionalfitness #magyar #budapest #mik #edzes #mutimitedzel
4 likes 0 comments
19 minutes ago
Знаете ли Вы, что 3-4 часа в положении сидя сокращает жизнь на 2 года! Частые головные боли, боли в спине постоянные спутники офисных работников. Предлагаю Вам 5 простых упражнений для улучшения самочувствия. Делайте их 2-3 раза в неделю по 12-15 повторений и Вы почувствуете улучшения! Будьте здоровы! #физотерапия #топ5 #упражнениядляспины #top5 #workout #rehab
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20 minutes ago
Check out our latest Blog post by our legendary Physio- Jackson! As a follow on from our previous content on managing Shoulder Instability, Jackson has written a great piece on the topic! As always, Strength development is 🔑. We would love your feedback so please your comments below 👍
1 likes 1 comments
one or more people and people standing
20 minutes ago
#repost @scaindia Successfully completed WEIGHT TRAINING & REHAB CLINIC exclusively for physiotherapists. . . . . This is the bunch of #physios who are so serious to try new innovations and creativity for enhancing the functionality of their patients.... . . . . These #physiotherapists were so excited to learn the application of weight training exercises from #rehabilitation perspective... . . . . All the Best to you all for future. . . . Cheers, SCA India team #physiotherapy #strength #strengthandconditioning #strengthtraining #rehabilitation #physicaltherapy #physiostudent #rehab #cscs #nsca #scaindia #injury #mumbaiphysios #bangalorephysiotherapy
13 likes 0 comments
tree, outdoor and nature
21 minutes ago
#repost @ultra_carmen ・・・ Humid AF on the trails for another choose your own adventure. Saw my first live snake on the trails today. Lucky it was only a baby and we were both keen to get away😂 No pics because I wasn't hanging around to say Hi to it's Mum🐍😬 👣🌿@inov8 #xtalon225 #pigtailsshouldberenamedsnaketrails#holmesville #killingworth #trailtherapy #wildlife #rehab #onthecomebacktrail #getoutside #adventures #puppyfriendly #exploring #adventures #HAOWomen
1 likes 0 comments
23 minutes ago
T E A M ⭐ T I M E Gen Tawiah - Performance Physiotherapist Gen has been with the @physioedmedical team for a number of years both on tour and in clinic. She comes from a dance background and continues to pursue this by working on pieces of lyrical choreography with the aim of gradually returning to dance teaching alongside physiotherapy. She also trains in yoga and kick boxing in her spare time. She has a keen interest in team sports and also loves working closely with her individual patients to understand and help them reach their performance goals. You'll find her based at our Harley Street Clinic.
2 likes 1 comments
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24 minutes ago
📹 New Product Review Coming📹 ⠀ ⠀ ❓What are the key differences between this gun and the Hypervolt ⠀ ❓Is it worth it ⠀ ❓Does the price difference justify buying it ⠀ ⚠️Stsy tuned for video launch ⠀ 🔗Follow the link below for all my social media accounts ⠀ https://linktr.ee/nunof01⠀ ⠀ ⠀
2 likes 1 comments
one or more people, people sleeping, people sitting, baby and indoor
29 minutes ago
We have a free Remedial Massage Spot tonight free at 6pm with Caity M.⁣ ⁣ If it's your first time with YBH then you get a FREE Float Session! ⁣ ⁣ Book in ASAP on 8578 6544⁣ ⁣⁣ #YourBodyHub⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #officer #sportsperformance #health #healthwellbeing #wellbeing #guthealth #poo #rehab #myotherapy #flotationtherapy #relaxation #salttherapy #fathersday #exercise #stressfree #reviltalise #recover #sauna #massage #physiotherapy #reflexology #sportsinjury #colonic #colonichydrotherapy #gifts #friday #remedialmassage
3 likes 0 comments
one or more people and people sitting
30 minutes ago
// Die Anwendung von Strom ermöglicht eine beschleunigte Abnahme der Schwellung durch einen gesteigerten Lymphfluss. Zudem unterstützt der externe elektrische Reiz den Erhalt der Muskelmasse. —— Bei Anwendung mit @compex.austria: 📍 1-2 Woche postoperativ: Kappilarisation 📍 3-5 Woche postoperativ: Atrophie 📍 ab Woche 6 postoperativ: Anaerobie ____ #acl #rehab #skiing #knee #rehabilitation #kreuzband #compex #stromtherapie #return2win #selbstexperiment #DasBesteDarausMachen #DoWhatYouLove #VomTrainerZumPatientenUndWiederZurück #RolisReha ____ 📸 @thomas_zangerl
27 likes 0 comments
31 minutes ago
I built a goat pen today. #lowersac #rehab
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32 minutes ago
Uppe med tuppen 🐔☀️ och nu sitter jag i taxin på väg till Treklöverhemmet. Ser fram emot det här! #treklöverhemmet #förväntansfull #sjukresa #rehab
3 likes 0 comments
34 minutes ago
"Deep brain stimulation (DBS) a boon." Parkinson's disease is one the most terrible one with high mortality rate. Deep brain stimulation is a neurosurgical procedure having similar effects as of Parkinson medications and drugs. Surgery reduce the symptoms but does not change the underlying course of disease. Older methods like thaladotomy, pallidotomy target the brain cell and cause severe destruction leading to symptoms. In DBS neurostimulator also called "pacemaker of brain" is placed in brain to give a symptomatic relief to the patients. DBS is more acceptable in advanced conditions. #physiotherapy #physicaltherapy #neurology #neurophysiology #physiotherapist #physiotherapist #neurophysiotherapy #neuro #neuroscience #parkinsons #parkinsonsdisease #fisioterapia #schoolofthought #medicos #medicine #rehab #rehabilitation #surgery #neurosurgery #neurologia #physicianassistant #physicaltherapyassistant #physiology #anatomyandphysiology #doctorofphysicaltherapy #electrotherapy
11 likes 0 comments
one or more people and people standing
37 minutes ago
Successfully completed WEIGHT TRAINING & REHAB CLINIC exclusively for physiotherapists. . . . . This is the bunch of #physios who are so serious to try new innovations and creativity for enhancing the functionality of their patients.... . . . . These #physiotherapists were so excited to learn the application of weight training exercises from #rehabilitation perspective... . . . . All the Best to you all for future. . . . Cheers, SCA India team #physiotherapy #strength #strengthandconditioning #strengthtraining #rehabilitation #physicaltherapy #physiostudent #rehab #cscs #nsca #scaindia #injury #mumbaiphysios #bangalorephysiotherapy
55 likes 0 comments
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43 minutes ago
We now have foam rollers in a variety of colours! 💙💚💜 A quick 5-10 minute stretching routine on the roller can be a great way to combat persistent upper back and neck pain resulting from long days sitting at your desk.
1 likes 1 comments
one or more people, people sitting and indoor
44 minutes ago
When rehab gets a bit much 😴
1 likes 1 comments
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46 minutes ago
I LOVE my city! 😎🌴 . You can find murals like this all over Long Beach! I had to take a pic with this since @muhammadali is one of my favorite athletes of all time! 🤜🏼🥊 . “Float like a butterfly, sting like a bee!” . Art by @abcnt 📍@longbeachgreenroom . . . Remember to move your body today because a body in motion stays in motion 🤙 . . . . . #muhammadali #GOAT #lovemycity #LongBeach #LBC #LosAngeles #LA #SoCal #California #CaliforniaLove
8 likes 1 comments
dog and outdoor
47 minutes ago
Jag har fastnat för Pyrenéerhunden både som familjehund och arbetande social tjänstehund. För mig är det viktigt att det går hand i hand.⁠ ⁠ Det är viktigt att ha kunskap om rasen och dess behov. Sedan får man ta nästa steg och det är individen. Flera hundar av samma ras kan ha helt olika egenskaper. ⁠ ⁠ För att kunna träna hunden på rätt sätt är det en fördel att ha kunskap om rasen samt lära känna individen. Som sagt alla är vi olika, vill ha olika typer av belöning, tycker om att träna på olika saker och på olika sätt. ⁠ ⁠ Är du nyfiken på att börja arbeta med din hund? Har du funderingar kring val av ras? Hur du ska förbereda din hund inför yrkesrollen? Vad behöver du träna på? ⁠ ⁠ Då kan du boka coaching av mig så hjälper jag dig på vägen. Skicka ett DM så återkommer jag till dig.⁠ ⁠ @hand_hund_halsa⁠ #socialtjänstehund⁠ #vårdhund⁠ #terapihund⁠ #besökshund⁠ #hundsomresurs⁠ #hundivården⁠ #arbetandehundar⁠ #äldreomsorgen⁠ #missbruk⁠ #rehab⁠ #psykiatrin⁠ #psykiskohälsa⁠ #funktionsvariationer⁠ #livetsslutskede⁠ #älskarmittjobb⁠ #entreprenör⁠ #drivaeget
8 likes 0 comments
49 minutes ago
Hamstring strengthening is often something that is neglected in football players. This can account for the high number of hamstring related injuries seen with football players. Adding some simple strength based exercises into your training routine can prevent against these types of injuries. #strengthtraining #strentgh #football #physicaltherapy #physiotherapy
6 likes 1 comments
text
55 minutes ago
REFERRED PAIN🔥 - Referred pain is pain felt elsewhere than at the site of the lesion - “Deep somatic pain and visceral pain are often felt far from their point of source. In consequence, the examiner needs to know the patterns of pain reference so as not to be misled about where to search for the seat of the trouble. Diagnosis of orthopedic lesions often rests entirely on history and clinical examination and is therefore almost impossible if the rules and conditions relevant to referred pain are not clearly understood” - “It should be stressed that root pain reference does not necessarily mean that a nerve is involved. For instance, pain at the anterior aspect of the leg does not necessarily mean that a nerve structure (L3, femoral nerve or peripheral branches of the femoral nerve) is involved. Although inflammation of the dural sleeve of the L3 nerve root does of course lead to pain extending in the L3 dermatome, the same pain can be provoked by a lesion in any other tissue belonging to the L3 segment (e.g. hip joint or psoas bursa). There will not be any difference in the nature and extent of the pain. The only distinction between pain as the result of a compressed and inflamed nerve root and pain originating from trauma to other structures is the appearance of paraesthesia” #fitnessphysio #pain #referredpain #nerve #nerveroot #muscle #anatomy #rehab #body #exercise #fitness #bodybuilding #workout #physio #physiotherapy #physicaltherapy #medicine #yoga #treningsforum #pt #fitfam #crossfit #styrketrening #treningsglede #powerlifting #mobility #chiropractic #personligtrener #personaltrainer #manualtherapy
7 likes 0 comments
one or more people and people standing
56 minutes ago
#Rehabweek highlights - day 7⠀ ⠀ #REHAB participated in several community events throughout the year, like #YoungAtHeart - an expo for Hawaii's 50+. #teamREHAB shared valuable information about #RehabStrong and our other programs and services. #dedicatedtorebuildinglives #kupuna #PhysicalTherapy
8 likes 0 comments
one or more people, baby and closeup
58 minutes ago
Gotowy na nowy, dobry tydzień 💪😂 . Wam także życzę dobrego tygodnia ✌️ . #trenerpersonalny #trener #olsztyn #trening #treningpersonalny #rehabilitacja #rehab #prehab #fitness #fit #zdrowie #ruch #move #movement #cwiczenia #personaltrainer #sport #core #abs #training #shaving #newborn #funny #joke
36 likes 3 comments
shoes
1 hour ago
A perfectly fitting custom dynamic wrist extension splint made by Ceri at our Norwest rooms. This patient has ongoing stiffness after a distal radius ORIF
36 likes 2 comments
text
1 hour ago
RehabWord 康复一言 08 #rehabword #rehab #physiotherapy#physicaltherapy #physiotherapist #physicaltherapist #beijing #chinarehab #北京 #运动康复 #运动医学 #康复 #物理治疗 #运动防护 #运动损伤 #復健 #物理治療 #康復 #康复一言
2 likes 0 comments
1 hour ago
🔐How can you stand out when you're in contact with PT programs?⁣ ⁣ 🤚Stop saying the "generic" or "basic" things like EVERYONE else & step up your game!🏀⁣ ⁣ 👀Check out a good and bad example of making yourself stand out in this clip!⁣ ⁣ #Preptgrind #prept #predpt #futurept #ngpt #prephysicaltherapy #grind #physicaltherapy #rehab #student #dptstudent #socialpt #ptfam #futurept #ptcas #gre #physicaltherapist #lowgpa #physicaltherapyschool #college #gradschool #healthcare #exercisescience #kinesiology #preptstudent #highschool #ptschool #IAmThe12K #notmygpa #ptqualified
31 likes 0 comments
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1 hour ago
Follow my new friend @kneesovertoesguy! • This living legend is endorsed by the one and only @mattfureysays, the martial arts and wrestling hero who brought #hindusquats back from the grave! • @kneesovertoesguy understands what the most recent, most thorough medical literature proves... • ...Full range-of-motion (hamstring touching/resting on calf), knees over toes, weight in the balls of the feet squats are the only thing that will #rehab and #prehab the knees from injuries so common in sports all across the board today. • The rate of #acl, #mcl, and #pcl injuries to the knee are higher then they’ve ever been, and are crippling the careers of so many promising young athletes in all sports. • I believe the research indicates that the levels of these injuries are directly caused by our societal refusal to work the knee the way it’s supposed. • Luckily for athletes all over The Western World, @kneesovertoesguy has come to change it all. • So get healthy, get hard, and get back hitting the knock-out blow with the groundbreaking work of @kneesovertoesguy! • #nationalism #traditionalism #history #heritage #culture #political #politicalmemes #empire #europeanhistory #patriotism #imperialism #rightwing #brexit #maga #redpill #masculinity #tradlife #culturalrevival #donaldtrump #trump2020 #makeamericagreatagain #lockherup #buildthewall #squats
3 likes 0 comments
1 hour ago
Does your hip pop or sound like a cement mixer?! 😱😱 -💥💥’Snapping’ Hip 💥💥 Snapping Hip is often reported by patients when they feel an uncomfortable rubbing deep in the Hip when doing leg raises or running. As you can see from the diagram, the culprit is the psoas. When tight and weak it causes this bow-stringing effect as it inserts over the anterior hip. This exercises is aimed at lengthening and strengthening through a Heavy-Slow-Resistance (HSR) protocol to avoid such discomfort. . This simple drill is awesome as a stand-alone exercise or as an activation drill. . It’s a big winner because: . ✔️Portable! ✔️ Really isolates the hip flexors. ✔️ Constant tension nails the flexors ! ✔️ Easy to execute! . The aim’s to perform a Marching movement with the banded leg. Really think about driving that knee into your chest and then slowly unloading the tension. The opposite leg should be planted to prevent rotational movement at the hip, improving isolation of the hip flexors and anchoring the exercise. SIMPLE! . 🚨Reps and Tempo: 🚨 💡Activation - 10-15 Reps - 3 sec tempo. 💡Exercise - 15 reps - 3 sets 2 sec eccentric/2 sec concentric💡🛸 .Key exercise for ballistic and kicking sports sports, such as: 🔷 Muay Thai / kickboxing 🥊. 🔷 Football ⚽️. 🔷 Rugby 🏉. . We also find these work amazingly with rehabilitation of: . 📍Labral repairs (low). 📍Hip Arthroscopy (mid). 📍Femoral Acetabular Impingement (mid) . 📍Sports Hernia (mid) . Tag someone that needs to see this drill! . #rehabilitation #rehab #physiotherapy #physicaltherapy #physio #n #health #fitness #recovery #fisioterapia #injury #physiotherapist #healthcare #training #physicaltherapist #occupationaltherapy #mentalhealth #mobility #exercise #sport #love #sportsinjury #fisio #sports #kinesiology #bhfyp
14 likes 0 comments
one or more people and indoor
1 hour ago
Så där ja då orkade jag gå upp 03,52. Träning innan jobbet, äntligen får jag börja köra överkropp ❤️ Idag blir det lång pass på jobbet. #actic #acticnorrköping #gym #rehab #måbra #måbramedträning #bästagymmet
3 likes 0 comments
one or more people, beach, child and outdoor
1 hour ago
We are back in Amrum for physical rehab. Our fist free weekend was showered with good company, new friends and amazing weather. Life is good up here and Felix would love to move up here. The climate, nature, activity level #blessed #amrum #rehab #cf #cysticfibrosis #mukoviszidose #cfawareness
13 likes 1 comments
food
1 hour ago
Home made chicken salad: @wallacefarmsofficial chicken torn, coconut yogurt, grapes, garlic, celery, red cabbage, raw honey, Himalayan salt, red onion, lemon juice. Plantains fried in lard. Home made pickle because of the shape. Water with acv to drink. Boom. . . . #thedrtommyjohnshow #dontcutmykid #tommyjohnsolution #drtommyjohn #minimizeinjury #maximizeperformance #healing #health #mentalhealth #rehab #physicaltherapy #therapy #trainlikeababy #neverstopmoving #wellness #fitness #isometrics #meditation #isometric #purpose #youthsports #youthsportstraining #sportsinjury #sportsperformance #sportsspecialization #ISO #hamstrings #ghd
29 likes 1 comments
one or more people, mountain, sky, grass, outdoor and nature
1 hour ago
🏔 💪 #PEMF for recovery: a personal testimony 💪🏔 Yesterday, I soaked in good views, good friendships and natural hot springs on Mist mountain! It was a challenging hike so I expected to be super sore and unable to walk today! Thankfully, with the power of PEMF, I woke up with NO soreness (my friends can’t say the same)! If you, your horse, or your dog are weekend warriors, and feeling that delayed onset muscle soreness, give me a call! I can help!
7 likes 3 comments
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1 hour ago
Reposted from @4.every.animal (@get_regrann) - #Repost @bethevoiceforourfurryvoiceless • • • • • Posted @withrepost@petrescuehelpers Posted @withrepost@amtmindia Like I said ! I am back. Terminator. SUPPORT ME .... We have really worked hard to make this boy come back from an ordeal where all wanted him to be put to sleep or euthanize. He is a fiiting reply to individuals, animal activists & ngos who didn't take him or felt it was waste of time saving him. We thank one & all who blessed & trusted on us to help him and also donated for his immediate critical surgery. He is doing extremely well and will be on second leg of jaw correction surgery and your support is anticipated. OUR WORK & PICTURES SAY IT ALL ! To help Terminotor donate via www.amtmindia.org Or Google pay: amtmdocs@okaxis Or https://www.donatekart.com/AMTM/Amtmcriticalcases Please post or story so that many more can be saved and not just put to sleep by Morons. #rescue #dog #donate #surgery #bekind #help #rehab #amtmindia #love #charity - #regrann
3 likes 3 comments
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1 hour ago
My commentary on @jordan.b.peterson entering #rehab is now up. Link in the bio. #depressionhelp #depression #intellectualdarkweb
3 likes 0 comments
bicycle, sky and outdoor
1 hour ago
7 likes 4 comments
one or more people
1 hour ago
DAY 5 - 25 days!💥 Here I go. Standing up step by step looks easy but really you need to have a strong arms and balance 💪 but nothing is imposible if you want to do the best for yourself. Ustedes todos mis amigos y familia son parte de esto gracias. 💕 Fredi Guaraca ♿🙏 __ __ __ __ __ __ __ __ __ __ #rehab #rehabtime #burkerehab #physicaltherapy #lifeisgood #whiteplains #westchester #newrochelle #ecuadorian #terapia #makeupartist #summer #therapyday #happiness #goodvibes #lifeisbeautiful #spinalcordinjury #sci #nycspinal #photooftheday #alive #ny #instamoments #standup #strongman #wheelchairlife #disability
2 likes 0 comments
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1 hour ago
Attention FIFA Fans ⚽️!!!! De Quervains AKA ‘FIFA Fumb’ is the irritation of the tendon and its coating near the CMC or thumb joint. Symptoms include: - Loss of gaming Tekkers ✖️🎮 - Pain around the base of the thumb.✖️ - Loss of grip strength / dexterity 👎🏻 - Ignoring of wives / girlfriends 👥 Solution - ✔️ Acute: Rest (max of 1 hour gaming in 1 sitting) , ice x 20 mins! Chronic: Splinting, stretching, physiotherapy and even cortisone injection! #nbaindia #unitedphysiotherapy #physioworld #mum #rehabilitation #rehab #physiotherapy #physicaltherapy #physio #n #health #fitness #recovery #fisioterapia #injury #physiotherapist #healthcare #training #physicaltherapist #occupationaltherapy #mentalhealth #mobility #exercise #sport #love #sportsinjury #fisio #sports #kinesiology #bhfyp
14 likes 0 comments
1 hour ago
4 likes 0 comments
one or more people and outdoor
1 hour ago
LE SUCCÈS VOUS TEND LES BRAS Le site internet https://www.trainwithben.fr est maintenant en ligne ! Faites le choix de vous entraîner avec moi : suivez ma programmation en ligne, et révélez votre potentiel. Avec des cycles de travail intelligents et des méthodes de travail qui nous ramènent aux fondamentaux, vous vous projeterez enfin sur des objectifs toujours plus grandioses. #trainwithben #teamtrainwithben #competitors #preparationphysique #workout #muscle #postural #rehab #posturaltraining #training #trainhard #VO2max #run #running #fitnessmotivation #fit #fitness #bodybuilding #functionalbodybuilding #functionaltraining #functionalstrength #personaltrainer #coaching #coach #crosstrainer #crossfit #crossfitfamily
35 likes 2 comments
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1 hour ago
Part One Artwork: @henn_kim ###############################################Finally at a place where I’m able to post again! I have a lot of material to share. As always read with caution. Like, share, and tag!!!
9 likes 2 comments
outdoor and water
1 hour ago
When the body is at rest, it is still in motion. Feel the flowing #movements. #ewy_sports4you #ewy
5 likes 1 comments
1 hour ago
SHOULDER PAIN IN OVERHEAD MOVEMENTS ⁉️⁉️. . TRY THIS‼️. . If you’re experiencing pain in the front portion of the shoulder during overhead movements, or push ups, then you may have a tear in one of the rotator cuff muscles. . . Internal and external rotation of the shoulder joint, is a safe and effective way to rehabilitate these muscles, and heal the tear. . . It will take commitment and consistency! . . Are you committed to yourself? . . #rehab #exercise #exercisemotivation #shoulder #shoulderrehab #shoulderstrength #physicaltherapy #exercisephysiology #exercisephysiologist #movement #movementismedicine #theraband #motivation #athome #medimove
3 likes 3 comments
one or more people
2 hours ago
You are just one adjustment away from having a good day! Book in your next Chiropractic Adjustment with FunctionFit Clinics today! Enquire within or call 0414 630 478
25 likes 1 comments
2 days ago
1 year of injury later, my first tricking combo. I’m genuinely happy and grateful to finally be able to flip again Slowly getting confidence back on my ankle
78 likes 7 comments

Most popular rehab Pics

1 day ago
➡️Hamstring Rehab-/Prehab Teil 2🔥⬅️ ➖ Repost @bobbysportspt ➖ In diesem Post siehst du drei weitere coole Übungen von @bobbysportspt , die du zur Prävention und Rehabilitation von Hamstring Verletzungen einsetzen kannst😊. ➖ #strength #soccer #exercise #training #healthy #fussball #athletics #athletic #rehab #trainingday #functionaltraining #trainhard #physiotherapy #physiotherapist #prehab #functionalfitness #physiotherapie
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drink
1 day ago
🔥MONSTER ENERGY M-100 GHOST & PHANTOM!🔥
1355 likes 22 comments
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3 days ago
🔥Adductor Strength🔥 - 👉🏼 I have gotten several requests on adductor strength so here are some of my go to moves to strengthen the adductors/groin area. - ✅ Copenhagen Plank: This exercise works both adductors both isometrically and concentrically. This is one of my favorites and is pretty challenging. Fond a bench and try to hold for one minute. You can bring the bottom leg up and down as shown in the video or just hold it in place. ✅ Hip Add lift off: This one works best if you put in alot of effort. Actively try to lift the ankle off the ground as high as you can. When at the top, continue to fight to bring the leg higher. The harder you try, the harder the exercise will be. ✅ Eccentric Cossack Squat: This is great to incorporate as your working on eccentric control which is great for injury mitigation as well. Only gas as low as you can control. Go slow and try not to use momentum. - 🙋‍♂️ Tag a friend who needs this.
1374 likes 24 comments
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3 days ago
Do your first pull up. Here is a selection of exercises and some tips to get your first pull up. All of the movements focus on the vertical type pulling motion that is needed to complete a full pull up. . . 1️⃣ - First movement is a scapular pull up. Start in a dead hang position. Then, think of depressing and retraction your shoulder blades. Hold for a few seconds, then relax . . 2️⃣ - Eccentric pull up - use a box or step to start in a higher position. Perform a slight jump to start at the top of the rep, then slowly lower down under control. . . 3️⃣ - End range hold. Again, using a step or box - start at the top of the rep and hold. Make sure to maintain a good down and back position of your shoulder blades and keep chin tucked. . . 4️⃣ - Band assisted pull up. Use a resistance band and wrap around the pull up handles. Be sure to use enough resistance to complete full motion, but be sure that the “help” of the band isn’t too much where you aren’t getting the appropriate stimulus . . 5️⃣ - Last exercise is a basic machine pull down movement. This is simulating the vertical pulling motion and can be a great exercise to progressively overload over time and build up strength as accessory work for the pull up. . . 🐥 - Tag or share this video with someone who could use a little help getting their first pull up! . .
3934 likes 61 comments
3 days ago
Hip Mobility‼️⠀ .⠀ Tag a friend that needs to improve their Hip Mobility🔥⠀ .⠀ Additionally, hip mobility deficits have been found in people with hip osteoarthritis (Birrell 2001), sports related groin pain (Nevin 2013), and femoroaceteabular impingement aka FAI (Kubiak-Lankger 2007).⠀ .⠀ ⠀ When FAI and labral tears are present, one typically exhibits reduced hip mobility into flexion, internal rotation, and adduction (Burnett 2006). Improving mobility in the hip joint does not require inventing new mobility; it simply means regaining what was lost in not allowing your hip to be in those ranges over time. This calls for [P]Rehab!⠀ .⠀ ⠀ It is important to minimize the deleterious effects of hip mobility deficits. When hip mobility is adequate, there are better arthrokinematics, which leaves you with a happy hip.⠀ Here are 2 exercises to help with hip mobility:⠀ ⠀ 1-Runners Lunge⠀ ✅Attempt to drive your knee towards that elbow⠀ 2- Hip Flexion --Airplane Pose⠀ ✅Try to maintain your balance for the entirety of this exercise!⠀ ❌Don't round at the back when going into an airplane pose, this will challenge your hip flexion in a weight bearing manner.
3588 likes 41 comments
one or more people
16 hours ago
➡️Oberkörper Training für Fussballer💥⬅️ ➖ Repost @pierreseliteperformance ➖ In diesem Post siehst du sechs coole Übungen von @pierreseliteperformance, mit deren Hilfe du deine Oberkörperkraft verbessern kannst🔥. ➖ #strength #soccer #exercise #training #healthy #fussball #athletics #athletic #rehab #trainingday #functionaltraining #trainhard #physiotherapy #physiotherapist #prehab #functionalfitness #physiotherapie
1568 likes 11 comments
1 day ago
Improve Your Cutting POWER❗️⠀ .⠀ ⛹️‍The crossover step is a must-learn technique for any athlete when it comes to frontal plane movement drills. Essentially you have 2 options for lateral movements. Either a pure lateral shuffle (feet never cross each other) or the crossover step (feet cross over each other). You need BOTH to maximize your performance on the field.⠀ .⠀ 🏋️‍While it's extremely important to practice the actual techniques themselves, you can also work on drills to improve that first step power.⠀ .⠀ To simply things:⠀ To work on the lateral shuffle ➡️ any lateral lunge based drill⠀ To work on the crossover step ➡️ any curtsey lunge based rill⠀ .⠀ This clip is a weighted curtsey lunge working on explosive power.⠀ .⠀ Curtsey lunges are my favorite!!! #curtsey #curtseylunge #cuttingtechnique #athlete
5326 likes 95 comments
one or more people, dog and outdoor
20 hours ago
He’s always had my back, and I’ll always have his!⁣⁣ ⁣⁣ Unfortunately, another day ends with Guge limping badly; pulling up sore after an easy session at his favourite place to exercise, the dog beach.⁣⁣ ⁣⁣ More rest & more rehab, whatever it takes to make sure his retirement is as comfortable as possible! 💪 ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #injured #doggo #adopted #workingdog #brothers #mates #badboys #forlife #rest #rehab #train #adapt #overcome #doglover #dogdad #doglife🐾 #positivethinking #mansbestfriend #dogsofsydney #sydneydogs #sunrise #session #beachlife
731 likes 41 comments