Newest pilates Photos

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33 seconds ago
~ MEDITATION UND KÖRPERWAHRNEHMUNG~ Zeit, um den Geist zur Ruhe kommen zu lassen. Zeit, um Verspannungen im Körper zu lösen und sich ganz bewusst Selfcare zu gönnen. In diesem Kurs geht es darum zu Sein –ohne to do Liste, ohne Verpflichtungen, ohne Erwartungen. Klingt schwierig, aber doch verlockend? In der Regelmäßigkeit, die dieser Kurs bietet, in der Begleitung und sanften Anleitung durch unsere Dozenten, wird es von Mal zu Mal leichter, zur Ruhe zu kommen und diese Gelassenheit auch mit in den Alltag zu nehmen. Mi + Do, 8:30 - 9:15 Uhr #Körperwahrnehmung #bodymindsoul #yoga #pilates #somatics #somaticpractices #Bewegung #mavida #aachen #tanz #wellbeing #ichzeit
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34 seconds ago
회원님들이 자뀨.. 소개팅 해주신다고.. 이제 뭐라 거절해야할지도 모르겠당😅 공부해야하는데 집중안되서 딴짓즁😐 #투턱은애교#브이로그인척#집중#일#동영상#필라테스 - #재활필라테스#공부#일스타그램#셀카#셀피#일상#데일리#운동#주말#instagood#l4l#fit#pilates#selfie
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45 seconds ago
🥰Aquele look de tirar o fôlego! Short e regata disponiveis!!!!🛍🌷 📱16-997929815 💳Parcelamos suas compras 🛍 ✈️Enviamos pra todo Brasil 🛍 • • • • • • • • #foco #saude #modafitness #deusnocomando #gratidao #treino #looks #lookdodia #fitgirl #fitnessmotivation #crossfit #pilates #colecaonova #verao #brasil #seguranca #confianca #clientesatisfeita
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sky, ocean, outdoor, nature and water
55 seconds ago
#love#sicily#followme#isoladicapopassero#sunday#summer#sicilianoctoberfest#fun#joy#enjoy#pilates
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59 seconds ago
Science is the pursuit and application of knowledge and understanding. ⠀ At Health by Science - we get results – with satisfied clients ranging from stroke survivors to elite athletes. Science is the best tool we have for answering the question ‘What works?’ That’s why the philosophy of science underpins everything we do so that we can help you to understand what works for you.⠀ ⠀ To learn more please get in touch with us as we'd love to hear from you. Follow the link in our BIO ⠀ ⠀ #findyourstrong #fitlife #fitfluential #fitnessgoals #fitnessmotivation #fitspiration #fitspo #getfit #staypositive #physio #physiotherapy #fitness #physicaltherapy #rehab #physiotherapist #pilates #health #mobility #backpain #rehabilitation #injuryprevention #physicaltherapist #exercise #massage #workout #treatment #fit #pain #flexibility #strengthening
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1 minute ago
Segundo dados da Fundação Internacional de Osteoporose (IOF), aproximadamente 200 milhões de pessoas ao redor do mundo convivem com a doença, 10 milhões no Brasil. Conforme estimativas do IBGE, serão pelo menos 18 milhões em 2020. . . Além da idade avançada, os fatores de risco incluem fumo, alcoolismo, sedentarismo, deficiência de vitamina D, histórico familiar e alimentação pobre em potássio, cálcio e outras vitaminas. De acordo com dados da IOF, o brasileiro não mantém um padrão alimentar saudável no dia a dia. Vamos mudar essa realidade? . . •Rua Campo Grande, 539• 2838-0674 / (11) 93222-5136 . . #pilates #nutricao #bemestar #clinicadefisioterapia #estudiodepilates #energiavivax #souvivax #microfisioterapia #vilaleopoldina #saopaulo #quiropraxia #rpg #acupuntura #osteopatia
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one or more people and indoor
1 minute ago
울산 대표브랜드 필라테스B 1기생지도자교육 해부학 교육3주 끝나고 오늘부터 매트수업 진행했습니다ㆍ 대구 더필라테스 재활협회에서 윤병관대표.나미정협회장 오셔서 교육을 진행했습니다ㆍ #pilates #pilatesstudio #pilatestime #yoga #yogaeveryday #yogalife #울산기구필라테스 #무거동필라테스#맞좋아요 #맞팔 #맞팔댓글 #선팔 #선팔환영 #요가 #요가강사 #울산 #울산다이어트 #울산맘 #울산새댁 #울산필라테스 #울산핫플 #울산헬스 #인스타 #일상소통#더필라테스재활교육 #필라테스#구영리필라터스 #필라테스강사
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1 minute ago
Simple Bday Simple Bday Dinner Simple makes perfect on Bday $2500 4 first 5 sessions Rehab Trainer BodyShape Trainer Fasttrack Fatburn Trainer Pilates Coach Elderly Fitness Chronic Illness Trainer Manual Muscle Treatment Squat changes your life. 深蹲改變人生。 詳情可登入 www.dynamix.fit 了解更多成功個案! DynamixFit 專門舒緩減壓,手法肌肉治療,復康運動訓練,改善運動表現,肌肉訓練,普拉提訓練,腰脊問題,長期病患適體能,健康極速減肥方案,等。。 www. DynamixFit.com specialize in release stress,manual muscle treatment, rehabilitation exercise training, improvement of sports performance, muscle weight training, Pilates training , Scoliosis problems, Chronic Illness Fitness and Fast Track Fatburn Programs, etc... #instafitness #active #gymlife #gymnastics #motivation #fitnesslife #healthymeal #healthylife #fitnessfreak #gymnast #rehab #pilates #bodyattacksportsnutrition #healthylifestyle #rehabtrainer #bodybuilding #fitnessmotivation
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2 minutes ago
Pazartesi olsada, pilates yapsam diyenler 🤚🏻 . . . . . #pilates #pilateslovers #healthylifestyle #sundaymood #instapilates
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3 minutes ago
Se viene el entrenamiento de Máxima Ganancia Extrema en la zona sur. Estos esta es on 🔥🔥🔥🔥🔥🔥 la cita es el martes a las 6:30 am El fitness está dentro de ti! Ven y Descúbrelo.! #flowfitness #flow #maracaibo #fuerza #velocidad #flexibilidad #resistencia #fitness #atletas #namaste #fuerzainterior #mindfulness #yoga #Pilates #funcional #crossfit #endurance #concentración #deporte #gym #mente #salud #Venezuela #mobility #mobilitytraining #kettlebellworkout #kettlebell
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3 minutes ago
שגרה!שגרה! תחזרו לשגרה! תמשיכו בשגרה! כמה פעמים שמעתם את ההטפות האלה? מי לא אמר לכם ש״רק אם תחליטו...״ וזה סדר עדיפויות.. אז אמרו... בתכל׳ס זה נשמע מאד יפה על הנייר (במקרה שלנו על המסך) אבל תוכניות לבד ומציאות לבד. החיים מסדרים לנו יופי של תוכניות משלהם. מבחינתי, אין כמו לראות אמהות מותשות מגיעות לאימון, או אבות שברחו מערב מקלחת, סבתות שמאסו להיות בייביסיטר.. זה מעורר כבוד והערכה, אבל לחלקינו זה קשה. כן אני יודעת. תתפלאו, אבל גם אני הייתי שם. אז מה עושים? לוותר וזהו? נחכה עד שהילדים יהיו גדולים או עד שנצא לפנסיה? ומה איתנו? טיפ שלי.. כל דקה שתגיעו עדיפה מבכלל לא. כל יעד מתחיל בצעד אחד. כמו בדיאטה. הזנחתם? קדימה! קומו ותמשיכו. אנחנו מחכים. בדיוק באותו מקום. הנה תראו. #fitnessmotivation #move_il #workitmoveit #pilates #trxworkout #spinning #functionaltraining #tabataworkout #hiitworkout
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one or more people, closeup and indoor
3 minutes ago
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one or more people, cloud, sky and outdoor
3 minutes ago
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one or more people, outdoor and water
3 minutes ago
Настойчивость’ при выполнении задачи. Уровень мотивации будет прямо пропорционален затраченному времени, от начала до окончания выполнения задачи. Чем раньше мы сдаёмся и бросаем выполнение задачи или делаем её некачественно, тем ниже будет наша мотивация.#спорт#мотивация#саморозвитие#фитнес#мировоззрение#мысливслух💭#fitnessbikini#workoutgirl#sport#motivation#motivationalquotes#fitnes#fitnessgirl#pilates#moscow#reebok
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one or more people, people standing and shoes
4 minutes ago
☄ в расписании произошли некоторые изменения 💪🤔 1. Вечерние занятия в четверг: 1️⃣7️⃣:3️⃣0️⃣ - Здоровая спина 1️⃣8️⃣:3️⃣0️⃣ - Пилатес 1️⃣9️⃣:3️⃣0️⃣ - Йога 2. Zumba в воскресенье 1️⃣3️⃣:0️⃣0️⃣ . Ваш ERNCLUB @endorphin_fitness_minsk . ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️ 🏩Тургенева, 7 💻 Ernclub.by ☎️ +375291108410 ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️ #спорт #pilates #yoga #силоваятренировка #ягодицыбедра #минск #stretching #фитнес #мужскойtrx #спортивноетело #фитнесминск #спортклуб #фитнесклуб #фитнесклубминск #спортивнаяфигура #ernclub #endorphin_fitness_minsk #минскфитнес #петлиtrx #тоталбоди #спортивнаяжизнь #trxминск #минскфото #зож #мамаималыш #мамаминск #минск2019 #минскграм #йога #пилатес
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text that says 'YOU GET WHAT YOU WORK FOR NOT WHAT YOU WISH FOR.'
4 minutes ago
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one or more people, people sitting and indoor
4 minutes ago
#cheers for Hilda 👏🎉 and her amazing accomplishment of completing 💯 classes with #clubpilateskingshighway 💪💪 Welcome to the #100club • • • #pilates #pilatesreformer #fitness #gym #pilatesstudio #clubpilates #pilatesinspiration #inspiration #motivation #workoutmotivation
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one or more people and indoor
5 minutes ago
𝘿𝙤𝙣’𝙩 𝙡𝙚𝙩 𝙤𝙪𝙧 𝙨𝙢𝙞𝙡𝙚𝙨 𝙛𝙤𝙤𝙡 𝙮𝙤𝙪.... 🔥𝙊𝙪𝙧 𝙎𝙬𝙚𝙖𝙩𝙮 𝙎𝙪𝙣𝙙𝙖𝙮 𝙨𝙚𝙨𝙝 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙢𝙞𝙭 𝙤𝙛 𝙛𝙪𝙣 𝙖𝙣𝙙 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙞𝙣𝙜 🔥 •Everyone welcome Sunday nights in Joondalup 645pm only $5 each PAYG msg to join our Facebook group • Perfect way to start a fresh new week with powerful positive intentions for a purposeful week #nutritionfitmindset #workonyourself #30daychallenge #bodypositive #transformation #bebettereveryday #24fitprojectwithmichelle #perthwa #yogi #pilates #hiit
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5 minutes ago
Improve your spine health by practicing Pilates! #pilates #dopilatesdolife #clubpilates #midtownraleigh
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5 minutes ago
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5 minutes ago
Glow hot yoga on Halloween! monster HIIT in the other room! Come dressed to impress! #halloweenyoga #glowhotyoga
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one or more people, people standing and indoor
5 minutes ago
Three generations ♥️♥️♥️ These three ladies are SUPER sweet, kind as can be and always up for a good workout! #fitfam • • • #solvibe #solvibetribe #sweat #sweattogether #family #friends #wearefamily #workout #fitness #groupfitness #letsdothis #youbetterwork #hotroom #hotyoga #hiit #pilates #thesweatlife
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one or more people and shoes
6 minutes ago
🔥🔥Sale 590 .-🔥🔥 Brand : RBX เนื้อผ้า : 88% polyester , 12% spandex 💓เป้า 3 เหลี่ยม เอวสูง ใส่เล่น ฟิตเนส โยคะ วิ่ง พิลาทิส เต้น ทุกกิจกรรมได้หมด หรือจะใส่เที่ยวชิคๆ สวยๆ เริ่ดมากค่ะ💓 สินค้า มี 📍พร้อมส่ง 📍นะคะ . Size M เอว 28 - 34 สะโพก 34 - 42 Size L เอว 30 - 36 สะโพก 36 - 44 . สอบถาม/สั่งซื้อ Line 🆔 : @sportclothing ( มี @ ) . #ตามหา #ตามหาจนเจอ #บราโยคะ #กางเกงโยคะ #โยคะ #yogathailand #fitgirl #intrend #wefitnesssociety #weight #fitspiration #gym #apperal #poledance #zumba #sports #firm #yogaandme #absoluteyoga #pilates #nike #sportsbra #nikethailand #workout #fitness #fitnessfirstplatinum #fitnessjourney #fitnessfirst #motivate #fitfam
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6 minutes ago
Feliz día a todas las mamás pilateras que forman y formaron parte de @studiobodyinmotion, a nuestras mamás que nos dieron la vida y a nuestras amigas mamás. Que tengan un hermoso día! #Pilates #diadelamadre #pilatesargentina #villaortúzar
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one or more people, people standing and shoes
6 minutes ago
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6 minutes ago
Diventa OPERATORE FASCIALE! Perché iscriversi alla formazione annuale in Integrazione Fasciale? 5/5 Nel corso dei 12 seminari di due giorni ciascuno, si lavora anche sui modelli scientifici della Medicina Psicosomatica, della teoria polivagale, della PNEI, per stimolare nell’individuo la coscienza dello schema corporeo e l’abbandono degli adattamenti disfunzionali. Si utilizzano manovre per favorire il tremore e l’oscillazione dei tessuti, e tecniche che favoriscono l’espressione delle forze attraverso le linee fasciali. Usufruisci dello sconto e iscriviti entro domenica 20 ottobre! Scoprine di più al link in bio #integrazionefasciale #strength #healthfoods #superfoods #workouts
#yoga #training #fitness #health #greenlifestyle #healthyandhappy #nourishyourself #relaxation #happiness #motivation #natural #organic #holistic #beautiful #beauty #holistichealth #reiki #energywork #massagetherapy #vegan #yogateacher #yogi #namaste #pilates #fengshui
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7 minutes ago
🧘‍♀️ . 今週は#yogajayajaya にて、通常レッスンに加え 特別レッスンも2つさせていただきます😊✌🏻✨ . ◻︎10/22(火・祝日) 19:30〜20:30 シェイプアップダンス . 10月から始まったこちらのクラス❣️ 普段は月曜日のお昼のみのクラスで受けらないという方も 是非♪この機会に受けて見てください☺️💗 . ダンス未経験の方も大歓迎です💃♪♪ 踊って汗かいてリフレッシュしましょ〜💗 . ◻︎10/24(木) 10:30〜11:30 美bodyピラティス . バンドを使いながら、ピラティスの基礎的な動きに加え、 お腹・お尻周りにもアプローチし、 ボディバランスを整えていくクラスです☺️❣️ . 通常レッスンのスケジュールは、2枚目の画像になりますので、こちらもチェックお願いします😊🌈 . みなさんのご参加お待ちしています💗 ご予約はDMからも受け付けています♪♪ レッスン費はどちらのクラスも1000円になります😊 . #和歌山県 #橋本市 #神野々 #高野口 #かつらぎ町 #和歌山県橋本市 #ヨガスタジオ #ピラティススタジオ #ヨガ #ピラティス #ダンス #yoga #pilates #dance #和歌山ヨガ #和歌山ピラティス #和歌山ダンス #ストレッチ #美body #シェイプアップ #ダイエット #美意識 #insta_wakayama #グッドトリップ和歌山 #和歌山ランチ #和歌山カフェ #橋本カフェ #jayacafe
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outdoor
8 minutes ago
Pilates will improve your posture and have you standing tall and proud like a mighty Sequoia #Posture #Pilates #Strength #StandingTall #ClubPilates #CPBelmar #health
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one or more people, people standing, shoes and indoor
8 minutes ago
本日の動画も少しあげております。 是非 @yogamaala の本ポストでご確認ください❣️. 踊るMIOがちょこっと見れますよ💜. 本日はありがとうございました! . #repost . . . #maymethod オープニングクラス&パーティー ご参加の皆さまありがとうございました✨✨✨. . 明日よりMAY Methodは@yogamaala にて毎日受けることが出来ます 皆さまのご参加お待ちしています❣.️ . . #yogamaala #yogastudio #yogalife #yogacommunity #dance #exercise #pilates #beauty #healthy #beautysalon #yogainspiration #ヨガマーラ #港区 #目黒 #白金 #ヨガ #ピラティス #ダンス #ビューティ#女性専用 #ヨガスタジオ #ダンススタジオ #ビューティーサロン #美容 #痩身 #癒し
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one or more people
8 minutes ago
Line : @sportclothing ( มี @ ) Brand : Forever 21 บรามีฟองน้ำ และช่องใส่ฟองน้ำ (ถอดออกซักได้ค่ะ) เนื้อผ้า : 90% Polyester / 10% Spandex ผ้าเนื้อแน่น รัด กระชับ ทรงสวย ❤️พร้อมส่ง❤️ // 1 Size S อก 32-34 ฐานบรา 26-32 #ตามหา #ตามหาจนเจอ #nike #nikethailand #adidas #adidasthailand #sport #pantip #siambrandname #exercise #pilates #shoppingonline #healthy #sportwear #fitness #yogathailand #motivation #fitfam #sportbra #yogaandme #fitnessjourney #fitandfirm #fitnessthailand #bodybuilding #muaythai #apperal #workout #weighttraining #absoluteyoga #club21thailand
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9 minutes ago
Só para descontrair e lembrar que: #A espondilartrose conhecida como bico de papagaio #A Hérnia de disco #A artrose, entre outros que dão no resultado de imagem, na maioria das vezes não são a causa de sua dor! Sentindo dor? Procure um pofissional capacitado e faça uma avaliação. . . . Sheila Manuella/ Fisioterapeuta 71/992934361
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indoor
9 minutes ago
Bomm diaa domingo! Hoje com as luzes apagadas...e mais uma semana abençoada! Semana que vem tem mais se assim Deus permitir!!! #novaformapilates #junovaforma #pilates #pilatesempalmas
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one or more people, people sitting and indoor
9 minutes ago
Teamwork 💪. So important to hold each other up, hold each accountable for the weight distribution, and work to find balance. . . #pilates #bridge #team #teamwork #momentumfest #community #pilatesinstructor #pilatescommunity #pilatesteacher #balance #stability #strong #togetherwerise @clubpilatesfoco @momentumfest
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10 minutes ago
Pazar#pilates#personaltrainer #saglık#spor#özelçalışmalar #💕💕💕#@aysenarasmerih
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10 minutes ago
Último día de la semana estiramientos! En este video uno todos los ejercicios con los que finalizan los videos anteriores enfocados a conseguir el split ! Recordad que están todos los videos en el highlight de mi cuenta y que están realizados un poco más rápido de lo que se debería para que no se haga muy largo! Así que intentad aguantar las posiciones entre 40 seg y 1 minutos mínimo y repetir ambos lados al menos 1 vez más! 😃 •Esta semana subiré un solo workout que servirá para realizarlo durante todos los días, así que será un poco más largo de lo habitual! ✨Espero que os estén gustando y sirvan ! 💪🏼Seguimos •entrena conmigo y @balletfit_es ❗️ #fitness #balletdancer #pilatestvformen #johnreedberlin #mcfit #mcfitalicante #pilates #domingo #sunday #sundayfunday #weekendvibes #alicante #spain
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11 minutes ago
#ThisIsYO7⁣ ⁣ Get Connected ⁣ Get Inspired⁣ Get Real⁣ ⁣ 6175 Highway 7, Unit 12⁣ Vaughan, ON L4H 0P6⁣ 📞 905-265-YOGA (9642)⁣ 📧 info@yogaonseven.com⁣ 💻 www.YogaOnSeven.com⁣ ⁣ ⁣ ⁣ #YogaOnSeven #YO7 #Woodbridge #Vaughan #Brampton #WoodbridgeYoga #PowerYoga #HotYoga #Pilates #BaptisteYoga #Vinyasa #BaptisteWorks #HotPilates #YogaForEveryone #YogaLife #YogaEveryday #InspiredYogis #loveyoga #yogaeverydamnday #offthematt #yoga365 #iLoveYoga #GetConnected #GetInspired #GetReal⁣ .
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11 minutes ago
New month = new ideas! Tell us what events inside or outside the studio you would love to take part in! Mat classes? Workshops? You name it!
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indoor
11 minutes ago
9 likes 0 comments
11 minutes ago
항상 으악 월요일이다~~😱라는 생각을 하는 일요일 밤이였는데 그러니 너무 걱정과 불안이 앞서더라구요🙅‍♀️🙅‍♀️ 월요일라서 싫어!!!!가 아닌 내일은 무슨일이 일어날지 항상 같은 월요일이지만 다신돌아오지 않을시간을 생각하며 잠을 자볼려고해용😊 모두들 굿밤~🌙 ⠀ ⠀ ⠀ 🌿더센터오브필라테스는 이런분들이 다니시면 좋아요🌿 ⠀ ▫️삐뚤어진 체형을 교정 원하시는 분 ▫️틀어진 골반, 허리디스크, 등등 척추질환으로 고생하시는 분들 ▫️목디스크 , 일자목, 거북목 등으로 통증때문에 고생하시는 분들 ▫️O,X다리 교정을 원하시는분들 ▫️일반 필라테스와 다른 필라테스를 경험하고싶으신 분들 . . . 섬세한티칭과 나에게 필요한 움직임으로 몸과 마음을 느껴보는시간💛 ⠀
4 likes 3 comments
#ballaststoffen #schnelles #abnehmen #porridge #leckeres #fitness #gemacht #schnell #frhstck #proble...
12 minutes ago
#ballaststoffen #schnelles #abnehmen #porridge #leckeres #fitness #gemacht #schnell #frhstck #problem #perfekt #eignet #gesund #apfel #eiweiSchnelles Apfel Zimt Porridge Ein leckeres Apfel Zimt Porridge, das sich perfekt als Fitness Frühstück eignet. Gesund, schnell gemacht dank viel Eiweiß und Ballaststoffen auch beim Abnehmen kein Problem.Ein leckeres Apfel Zimt Porridge, das sich perfekt als Fitness Frühstück eignet. Gesund, schnell gemacht dank viel Eiweiß und Ballaststoffen auch b...
0 likes 0 comments mveganedeutsch
pool, sky, outdoor and nature
12 minutes ago
Pilates não muda só seu corpo, mas sua mente e suas atitudes! #pilates #pilateandoporai #thelegpull #legpullback #yoga #yogini #pilatesnapiscina
4 likes 0 comments
one or more people and shoes
13 minutes ago
Hitting the gym this weekend? Why not going in "style" with the "Living Coral" yoga mat available now at @society6 (link in bio) ‼️ Go to the "Collections" page to browse the "Living Coral" collection in its entirety . . . #society6 #illustration #design #artdesign #livingcoral #yogamat #pattern #yoga #pilates #gym #gymmotivation #gymstyle #gift #giftideas #instayoga - ©DP-ArtDesign
0 likes 0 comments
No photo description available.
13 minutes ago
Mais um passo dado... Já estava esquecendo de postar. Que Deus me abençoe nessa nova etapa. #gratidao #pilates #educacaofisica #alinetavarespersonal
3 likes 0 comments
one or more people, people standing, phone, selfie and indoor
13 minutes ago
5.hafta-degisimi takip et Bol elbiselere merhaba , mecburen degil, yakıştığı için 🤗 . @supergirlkoc ile 5. hafta tum hiziyla devam ediyor. artik iyice farkedilir oldu degil mi? . . #healtyfood #motivation #healtylife #healtylifesytle #sagliklibeslenme #kendimicin #fit #kiloverme #fitolmak #diet #IF #aralıklıbeslenme #sagliklibeslenme #hedef #motivasyon #spor #weightloss #36bedeneneengel #hareketegec #hergundahafit #egzersiz #antreman #lowcarb #kiloveriyorum #zayifliyorum #motivasyon #pilates
3 likes 0 comments
No photo description available.
13 minutes ago
Body & Mind Pilates, Sauna, Peeling und dann entspannen! Nach einem schönen Tag in der Wellness - Oase fühlt man sich wie neu geboren. Körper und Geist sind absolut im Einklang. Nimm' Dir die Zeit - es ist so wichtig! https://www.pacster.com/geschenke/body-mind #hamam #wellness #entspannung #geschenk #fürdich #erholung #sauna #pilates #yogabeginner
1 likes 0 comments
13 minutes ago
As part of my own #breastcancerrehab I’m always looking for ways to work on my shoulder mobility and range of movement and if it helps with spinal mobility and posture, that’s a bonus! ✔️ 🌸BACK ROWING is a challenge and a work in progress, but feels so good🌸 If you don’t have access to a reformer, try it with a resistance band around your feet!******************************************* #pilates #coppafeel #checkyourtitties #tlc #touchlookcheck #breastcancerawareness #breastcancerawarenessmonth #breastcancer #backrowing #reformerpilates #pilatesreformer #resistanceband #shoulderhealth #shoulders #shouldermobility #shoulderrangeofmotion #moveyourbody #carriespilates
9 likes 0 comments
one or more people, people standing and indoor
13 minutes ago
New beginnings #Pilates
4 likes 0 comments
one or more people and indoor
13 minutes ago
#191020 일요일 낮 수미언니와의 운동 데이트🤭 #스트레칭 #매트필라테스 #웨이트 #유산소 까지 다 끝내고 #닭한마리 #커피 까지 채워주고 귀가🤦🏿‍♀️
5 likes 2 comments
No photo description available.
13 minutes ago
⠀⠀⠀⠀⠀⠀⠀ 대한이랑 행복한 주말 끝😚
31 likes 2 comments
Hospitable Diet Food Protein #fitness #DietFoodHealthy
14 minutes ago
Hospitable Diet Food Protein #fitness #DietFoodHealthy
0 likes 0 comments coltondiet
health & fitness planner | printable | organizational printables | weight loss tracker | measurement...
15 minutes ago
health & fitness planner | printable | organizational printables | weight loss tracker | measurement... , #Fitness #Health #Loss #Measurement #organizational #planner #Printable #Printables #Tracker #Weight
0 likes 0 comments fhallikliklik
15 minutes ago
#yoga #pilates #stretching #gymnastics #dancing Alles neu vom Obermaterial über die Passform bis hin zur bedarfsgerechten Sohle Die neue Kollektion bei #sylviasschuhwelt (Werbung) Gleich mal rein sehen und inspirieren lassen
1 likes 0 comments
one or more people, baby and text
15 minutes ago
Əziz analar! Sizləri 25 oktyabr saat 15:30-da Babymama mərkəzində keçiriləcək Körpəyə baxım seminarına dəvət edirik. Bu seminarda pediatr Aynur Xudiyeva körpəyə qulluq haqqında bütün məlumatları sizlərə çatdıracaq. Seminar ödənişsizdir və Azərbaycan dilində keçəcək. ——————————————— 📍Babymama mərkəzi, Ceyhun Hacibeyli küç 77 ☎ Əlaqə nömrəsi: 0705415742 #pilates #pregnancy #sports #yoga #babymama #babymamabaku #momschool #hamilelik
3 likes 0 comments
people sitting, table, drink, indoor and food
15 minutes ago
- 으아....?🤪😳😊 #애증의파라다이스 #촬리스 #애정해
27 likes 2 comments
No photo description available.
15 minutes ago
파이팅! . . . #저녁엔#감성글쟁이 사실 아빠❤엄마 보구싶어서 잠이 안옴.. @bear_pig0113 옆에서 쿨쿨 잘 자는 울 오빠뉨
8 likes 3 comments
one or more people
16 minutes ago
🤸🤸🤸 “WHEN THE WORLD TURNS UPSIDE DOWN, THE BEST THING TO DO IS TURN RIGHT ALONG WITH IT.” – MARY POPPINS. • • • #handstand #wallhandstand #mindset #workout #balance #thinkpositive #gym #body #woman
15 likes 2 comments
Best fitness inspiration badass yoga poses 54 ideas   - fit fit fitness - #badass #Fit #Fitness #Ide...
16 minutes ago
Best fitness inspiration badass yoga poses 54 ideas - fit fit fitness - #badass #Fit #Fitness #Ideas #inspiration #poses #Yoga
0 likes 0 comments mammyfit
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0 likes 0 comments frauentrainingsite
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16 minutes ago
Few Diet Food Prep #fitness #DietFoodForMen
0 likes 0 comments dietbuck
living room, table and indoor
16 minutes ago
However you want to look at it, end your weekend or start your week off with Pilates! 3:15 pm today @lacyjpilatesfitness
2 likes 1 comments
16 minutes ago
0 likes 0 comments splendidum
Before starting a new fitness routine, or picking back up where you left off before baby was born, i...
16 minutes ago
Before starting a new fitness routine, or picking back up where you left off before baby was born, it is very important to always check with your healthcare provider to make sure it’s ok for you to do so. We also recommend checking in with a pelvic floor physiotherapist to make sure your body has fully recovered from birth before taking up any fitness activities. #fitness #newmom #postpartum #newbaby #fitmom #workout #momlife
0 likes 0 comments YogaLittleLotus
#important #fitness #health #about #coach #facts #you12 #your #that #tell #not #may #and #youImporta...
17 minutes ago
#important #fitness #health #about #coach #facts #you12 #your #that #tell #not #may #and #youImportant Fitness and Health Facts That Your Coach May Not Tell You AboutImportant Fitness and Health Facts That Your Coach May Not Tell You About
0 likes 0 comments ceketisidekirintilarvaroalmis
Hanna Oberg crackin' on with the back! For your next Back Day try these cable reversed grip pull dow...
17 minutes ago
Hanna Oberg crackin' on with the back! For your next Back Day try these cable reversed grip pull down into lying biceps curl, this is a real burner! Do 3 sets x 12-15 reps! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Arms #UpperBody #Shoulders #gymworkoutexercises
0 likes 0 comments patrice3243
#deteriorating #constantly #complains #concerned #exercise #fitness #levels #weight #about #gain #ti...
17 minutes ago
#deteriorating #constantly #complains #concerned #exercise #fitness #levels #weight #about #gain #time #lack #you #the #whoAre you a new mom who constantly complains of the lack of time to exercise? Are you concerned about the weight gain and deteriorating fitness levels?Are you a new mom who constantly complains of the lack of time to exercise? Are you concerned about the weight gain and deteriorating fitness levels?
0 likes 0 comments ardalwatson42
#printable #planners #stickers #editable #fitness #planner #health #weekly #diet        Editable Pri...
17 minutes ago
#printable #planners #stickers #editable #fitness #planner #health #weekly #diet Editable Printable Weekly Diet Planner Editable Printable Weekly Diet Planner
0 likes 0 comments eneskapla66
#stretching #tutorial #cervical #exercise #fitness #healthy #issues #living #poses #spine #home #yog...
17 minutes ago
#stretching #tutorial #cervical #exercise #fitness #healthy #issues #living #poses #spine #home #yoga #neck #help #pose8 Yoga Poses To Help Cervical Spine & Neck Issues 8 Yoga Poses For Spine and Neck fitness exercise yoga diy exercise healthy living home exercise stretching yoga poses yoga tutorial yoga pose8 Yoga Poses For Spine and Neck fitness exercise yoga diy exercise healthy living home exercise stretching yoga poses yoga tutorial yoga pose
0 likes 0 comments cosmabutler69
#quote #inspiration / Motivational Fitness Quotes To Keep You Going  #inosknayam... #fitness #inoskn...
17 minutes ago
#quote #inspiration / Motivational Fitness Quotes To Keep You Going #inosknayam ... #fitness #inosknayam #inspiration #Motivational #Quote #Quotes
0 likes 0 comments sandra_thomass
#fitgirl #Fitness #motivation #sayings #sport #wwwgofemininde         Motivation quotes for the spor...
17 minutes ago
#fitgirl #Fitness #motivation #sayings #sport #wwwgofemininde Motivation quotes for the sport on www.gofeminin.de #sport #fitness #fitgirl #motivation
0 likes 0 comments fitness0235
FREE YOGA VIDEO | This yoga flow will activate your core with challenging standing balancing posture...
17 minutes ago
FREE YOGA VIDEO | This yoga flow will activate your core with challenging standing balancing postures. #yogavideo #yogaforbeginners #yoga #fitness #fitnessvideo #yogaworkout
0 likes 0 comments snootycatz
Check out this super simple at home glute workout for beginners. | Exercise And Fitness Tips | #exer...
18 minutes ago
Check out this super simple at home glute workout for beginners. | Exercise And Fitness Tips | #exercise #fitness #fitnesstips #exercisetips #workouttips #workout
0 likes 0 comments strackeleanna572
#supplementlercomda #ndirimlerden #supplement #kampanyamz #nutrition #yilbaina #fitness #mutant #ylb...
18 minutes ago
#supplementlercomda #ndirimlerden #supplement #kampanyamz #nutrition #yilbaina #fitness #mutant #ylbana #fazlas #sadece #yerine #shaker #hediye #sportsYILBA ŞINA ÖZEL Dev Kampanyamız 5. Gününde de Hızla Devam Ediyor! Sürpriz İndirimlerden Biri; Mutant Mass Gainer 2.2 KG + Hediye Shaker 129 TL Yerine Sadece 99 TL Ve daha fazlası SUPPLEMENTLER.COM'da. Yılbaşına Kadar Her Gün Takip Et, Her Gün Kazan! #MutantSupplements
0 likes 0 comments rim0540
This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout ch...
18 minutes ago
This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout challenge to help me loss weight this year! Definitely pinning this for later! #fitness #workout #fitnesschallenge #workoutchallenge
0 likes 0 comments edonss
Fitness Inspiration - #fitness #inspiration
18 minutes ago
Fitness Inspiration - #fitness #inspiration
0 likes 0 comments josephinehochwertigebilder
one or more people, people on stage, people standing and shoes
37 minutes ago
Hep ileriye gitmek, yeterki iste başarı kaçınılmaz olur,,, I_P_T_M Uluslararası trainnig🙏 pilates kifoz, Lordoz, Skolyoz @haydar_budak_personal_trainer_ @privatepilatesreformer @fahriye_budak_pilates_ @pilates_training_method #pilatesturkiye #pilatesinstructor #pilates #antrenör #ankara#eğitim#skolyoz#kifoz#lordoz
32 likes 0 comments
one or more people
2 hours ago
Tried @obe_fitness for the first time today and I’m in love!!! It was such a good, sweaty and hard class haha 🤣 I did the sculpt class and can’t wait to try the other ones 💪🏼 if you haven’t heard of it yet, they are 28 min workouts that you can stream live or replay the recordings. They have several different class types so that you can mix and match! Try it out and tell me if you’re hooked too ⚓️
16 likes 5 comments
one or more people, sunglasses and outdoor
3 days ago
Tão forte exteriormente. Tantas desordens interiormente, mente barulhenta, coração calmo! #godisgood #emagrecimento #mudanca #motivacao #blogger #yoga #coaching #magra #emagrecimento #model #pilates #fashion #positividade #photography #feed
58 likes 0 comments

Most popular pilates Pics

1 day ago
No meu primeiro parto, ganhei um defeitinho no sacro que me dificulta muito realizar o #teaser😩. Então me disseram uma vez: “vc vive muito bem sem ele, não precisa fazer!” 😕 Mas como não continuar tentando? 😍 #meupreferido ❤️ Look @vitta_moda_fitness #vaidevitta
1010 likes 27 comments
1 day ago
More MOVES with the pole 😆⭐️this particular one is in my class released yesterday on @dynamicpilatestv called The Pole Mistress ❗️Hope you all give it a go this wk end 💥
1267 likes 46 comments
1 day ago
1635 likes 75 comments
text
1 day ago
Por isso que sempre passo fortalecimento e alongamento da panturrilha para os meu alunos.. Dói 😩mas é bom😀👍. * * #pilates #pilatesstudio #pilatesavançado #wstudiopilates #jundiaí #panturrilha #músculos #coração #pilatesparatodos #pilatesévida #pilateandoporai #pilatesclinico #contrology #core
724 likes 19 comments
one or more people and people standing
20 hours ago
Onde meu coração estiver 100%, lá estarei colocando minha energia. ❤️❤️❤️ . #desafiodajana #funcionaldajana #treinamentofuncionalpersonalizado #treinamentofuncional #funcionalemcasa  #curitibatreina #personaltrainercuritiba #treinoemcasa #saudeequalidadedevida #saudeebemestar #pilates #matpilates #jiujitsuparamulheres #mulheresqueinspiram #mulhetesnotatame #mulheresquecorremcomoslobos #sagradofeminino #graciebarra #barrafit #preparaçaofisica #preparacaofisicabjj #bjjlifestyle #lifestyle #jiujitsulifestyle #graciebarracuritiba
374 likes 20 comments
one or more people and closeup
3 hours ago
우리 혜니니 피드 박제 ✨
138 likes 6 comments
text
1 day ago
🔎Os pulmões estão localizados no interior da cavidade toráxica. O Pulmão é apoiado pelo Diafragma e protegido pela caixa toráxica. Sua função principal é oxigenar o sangue venoso. Os pulmões sadios são normalmente claros, amolecidos e esponjosos. Eles são muito elásticos e encolhem cerca de um terço de seu tamanho quando a cavidade torácica é aberta. . . . 🔎 Cada pulmão preenche o seu espaço na cavidade torácica e é radiotransparente. Cada pulmão tem forma cônica e está contido em seu próprio saco pleural. Os pulmões estão separados entre si pelo coração e grandes vasos no mediastino médio. Os pulmões estão presos ao coração e traquéia por estruturas no seus hilos (artérias pulmonares, veias pulmonares e brônquios principais) e ao pericárdio pelos ligamentos pulmonares. . . . 🔎Cada pulmão tem um ápice, uma base, uma raiz e um hilo. • O ápice do pulmão, uma extremidade superior, arredondada e cônica, estende-se na raiz do pescoço através da abertura torácica superior. • A base do pulmão é uma face diafragmática, côncava e está relacionada com a cúpula do diafragma. . . . 🔎• A raiz serve para a fixação do órgão e é a "via" para passagem de estruturas que entram e saem do hilo. Ela liga a face medial do pulmão ao coração e à traquéia e é circundada pela reflexão da pleura parietal para a visceral. • O hilo é o local onde a raiz está fixada ao pulmão. Ele contém os brônquios principais, vasos pulmonares (uma artéria e duas veias), vasos brônquicos, vasos linfáticos e nervos que entram e saem do pulmão. . . . 🔎As principais diferenças entre o pulmão direito e o esquerdo: • O pulmão direito tem três lobos, o esquerdo somente dois; • O pulmão direito é maior e mais pesado do que o esquerdo, mas é mais curto e mais largo, porque a cúpula direita do diafragma é mais alta e o coração e o pericárdio projetam-se para a esquerda; • A borda anterior do pulmão direito é retilínea, enquanto a do pulmão esquerdo tem uma profunda incisura cardíaca. . . .#saude #pilates #osteopatia #physiotherapy #ortopedia #fitness #repost #de #psicologia #sa #qualidadedevida #terapiamanual #acupuntura #fisioterapiaesportiva #physicaltherapy #fisioterapiaporamor
1029 likes 5 comments
2 hours ago
168 likes 9 comments