Newest momofateenager Photos

Fitness for Beginners | Drinking more water can seem like a daunting task in your busy schedule, but...
11 minutes ago
Fitness for Beginners | Drinking more water can seem like a daunting task in your busy schedule, but the simple fact is, it needs to be a priority. | Non-Athlete Fitness #blog #fitness #health #blogger #influencer #marketing #business
0 likes 0 comments thenonathletes
#spreadsif #weeklyif #exercise #tracking #trackers #journal #fitness #include #looking #monthly #spr...
12 minutes ago
#spreadsif #weeklyif #exercise #tracking #trackers #journal #fitness #include #looking #monthly #spreads #bullet #weight #inches #layoutyou 're looking to plan and keep track of your health and fitness goals, here are bullet journal page ideas for tracking health and fitness goals. These BuJo page layout ideas include weight and inches lost trackers, food and exercise logs, and weekly and monthly bullet journal spreads.If you're looking to plan and keep track of your health and fitness goals...yo
0 likes 0 comments rosareichel56
#hemoglobin #waterfoods #appleraise #cranberry #lifestyle #1tbspyour #levels20 #ciderto #fitness #vi...
12 minutes ago
#hemoglobin #waterfoods #appleraise #cranberry #lifestyle #1tbspyour #levels20 #ciderto #fitness #vinegar #levels #raise #apple #foods #juiceHemoglobin Levels!!!!! Top 20 Foods To Raise Your Hemoglobin Levels!!!!! Top 20 Foods To Raise Your Hemoglobin Levels!!!!!20 Foods To Raise Your Hemoglobin Levels!!!!! Top 20 Foods To Raise Your Hemoglobin Levels!!!!! Top 20 Foods To Raise Your Hemoglobin Levels!!!!! 4oz. 100% cranberry juice, 25 drops B-12, 1tbsp Apple cider vinegar, the juice of 1/TRYH
0 likes 0 comments brigittedietrich87
50 echte Arnold Schwarzenegger Bodybuilding Bilder   - Bodybuilding - #Arnold #B... - Fitness workou...
12 minutes ago
50 echte Arnold Schwarzenegger Bodybuilding Bilder - Bodybuilding - #Arnold #B ... - Fitness workouts - #Arnold #Bilder #Bodybuilding #echte #Fitness #Schwarzenegger #Workouts
0 likes 0 comments fitnesstippses
35+ Bohemian Minimalist mit Urban Outfiters Schlafzimmer Ideen #minimalistbedroom #b ...  #love #ins...
12 minutes ago
0 likes 0 comments bhattjz
8 Best Cardio workout You Can Do At Home #cardioworkout #homeworkout #cardio #fitness AWXvjfQ10FsPVZ...
12 minutes ago
8 Best Cardio workout You Can Do At Home #cardioworkout #homeworkout #cardio #fitness AWXvjfQ10FsPVZ6BARsToTecGgOU6pP-h46nPKmD-sThLKDnHrHI5Hw
0 likes 0 comments katelin92bernhard
16 Ideas Fitness Motivation Pictures Crossfit Website #motivation #fitness #sixpackabsforwomendiet
12 minutes ago
16 Ideas Fitness Motivation Pictures Crossfit Website #motivation #fitness #sixpackabsforwomendiet
0 likes 0 comments 6absabroutine254
Fleck Meshtech Boulder Sleeveless- White gym wear fitness wear fitness clothing fitness outfits work...
13 minutes ago
Fleck Meshtech Boulder Sleeveless- White gym wear fitness wear fitness clothing fitness outfits workout dress gym outfits workout outfits sweater sleeveless #gymwear #fitnesswear #fitnessclothing #fitness #outfits #workoutdress #gymoutfits #workoutoutfits #sweater #sleeveless
0 likes 0 comments lauren19west7
No-Gym Home Workout Plan. || workout | work hard for what you want | fitness || ... - #FITNESS #Hard...
14 minutes ago
No-Gym Home Workout Plan. || workout | work hard for what you want | fitness || ... - #FITNESS #Hard #Home #NoGym #Plan #work #workout #Extremeweightloss
0 likes 0 comments maryannallen0593
Nonstop Weight Loss Plan Rewards #fitness #dietplangenerator
15 minutes ago
Nonstop Weight Loss Plan Rewards #fitness #dietplangenerator
0 likes 0 comments mollydiet
New Fitness Motivacin Pictures Clean Eating Cleans / #3DayDetoxbeforeandaftercleaneating #Clean #cle...
15 minutes ago
New Fitness Motivacin Pictures Clean Eating Cleans / #3DayDetoxbeforeandaftercleaneating #Clean #cleans #Eating #fitness #Motivacin #pictures
0 likes 0 comments detoxbreakfast
Try this ab blasting, 12 minute, bodyweight tabata workout! #fitness #workout #abs
16 minutes ago
Try this ab blasting, 12 minute, bodyweight tabata workout! #fitness #workout #abs
0 likes 0 comments eagerfit
Carb Cycling schedule to Get Fit #carbcycling #hiit #fitness #lowcarbalpha
16 minutes ago
Carb Cycling schedule to Get Fit #carbcycling #hiit #fitness #lowcarbalpha
0 likes 0 comments lowcarbalpha
Glute workout with resistance bands. Build bigger and rounder glutes with this muscle building worko...
16 minutes ago
Glute workout with resistance bands. Build bigger and rounder glutes with this muscle building workout routine. #glutes #legday #exercisefitness #fitness #exercise #sixpackabsworkoutvideosmenfatburning
0 likes 0 comments howtogeta6pack321
6 of the Best Exercises for Maximum Gains  #fitness #bodybuilding #muscleGain #workout #Gains... #tr...
17 minutes ago
6 of the Best Exercises for Maximum Gains #fitness #bodybuilding #muscleGain #workout #Gains ... #trapsworkout 6 of the Best Exercises for Maximum Gains #fitness #bodybuilding #muscleGain #workout #Gains | Bodyweight Exercises For Shoulders And Traps | Gym workouts | Trap Workout Music . #delts #Gym Workout For Mass #trapsworkout 6 of the Best Exercises for Maximum Gains #fitness #bodybuilding #muscleGain #workout #Gains ... #trapsworkout 6 of the Best Exercises for Maximum Gains #fitness #bo
0 likes 0 comments samsung0943
43+ Trendy Fitness Clothes Organization Workout Gear #fitness #clothes
17 minutes ago
43+ Trendy Fitness Clothes Organization Workout Gear #fitness #clothes
0 likes 0 comments lauren19west7
#supplements #vitamins #fitness #workout #dietary #hea--
17 minutes ago
0 likes 0 comments rosareichel56
#cleanandjerk #doublebiceps #fitnesslife #motivation #philheath #beastmode #fitness #instafi #little...
17 minutes ago
#cleanandjerk #doublebiceps #fitnesslife #motivation #philheath #beastmode #fitness #instafi #little #cardio #sugar #my ๐Ÿ’š ๐Ÿ’™ my little sugar ๐Ÿปmy little sugar ๐Ÿป
0 likes 0 comments aschroederjenkins
#gymaholic #fitness #couples #trendy #ideasTrendy Fitness Couples Gymaholic Ideas couples Trendy Fit...
17 minutes ago
#gymaholic #fitness #couples #trendy #ideasTrendy Fitness Couples Gymaholic Ideas couples Trendy Fitness Couples Gymaholic IdeasTrendy Fitness Couples Gymaholic Ideas couples Trendy Fitness Couples Gymaholic Ideas
0 likes 0 comments ihillsgreen
OK. Find more info on Health and Fitness Here's Her secret.  Check. #fitness
17 minutes ago
OK. Find more info on Health and Fitness Here's Her secret. Check. #fitness
0 likes 0 comments laurieafzal
Catalonia Beach Surf Poncho,Super Drinking water Absorbent Wetsuit Adjusting Towel Robe with Hood fo...
17 minutes ago
Catalonia Beach Surf Poncho,Super Drinking water Absorbent Wetsuit Adjusting Towel Robe with Hood for Parents Adult males Women of all ages Browsing Swimming Bathing,Fine sand Proof,Oversized #clothes #fitness
0 likes 0 comments carmellepullins1990
#dukandietplan #complete #workout #fitness #tiger #shred #women #plan #diet #week #for #4Tiger Fitne...
18 minutes ago
#dukandietplan #complete #workout #fitness #tiger #shred #women #plan #diet #week #for #4Tiger Fitness 4 Week Shred for Women: Complete Workout & Diet Plan diet plan for... - dukan-diet-plan -Tiger Fitness 4 Week Shred for Women: Complete Workout & Diet Plan diet plan for... - dukan-diet-plan -
0 likes 0 comments yundtgiovanizieme
C19 - Yoga amp; Fitness Banners HTML5 - GWD amp; PSD by iDoodle #Ad #amp, #AFFILIATE, #Fitness, #Yog...
18 minutes ago
C19 - Yoga amp; Fitness Banners HTML5 - GWD amp; PSD by iDoodle #Ad #amp , #AFFILIATE , #Fitness , #Yoga , #GWD
0 likes 0 comments yellowbutterfly506
Looking for the perfect gift for your Yoga addicted friend? Weโ€™ve got your Christmas gift guide sort...
18 minutes ago
Looking for the perfect gift for your Yoga addicted friend? We’ve got your Christmas gift guide sorted! #giftguide #christmas #yoga #gift #fitness #presents #meditation
0 likes 0 comments healthymindbodylife
Fast weight loss tips for summer #weightlossprograms <= | easiest and healthiest way to lose weight#...
18 minutes ago
Fast weight loss tips for summer #weightlossprograms <= | easiest and healthiest way to lose weight#weightlossjourney #fitness #healthy #diet
0 likes 0 comments aureavillafane
one or more people, people standing and text
1 hour ago
๐Ÿšจ๐ŸšจSINGLE MOMS๐Ÿšจ๐Ÿšจ 82% of women that make $100,000 or more a year do it through a home based business๐Ÿ“ฒโ˜• You are not alone!! ๐Ÿ˜Šโค The United States has the highest percentage of single moms. You don't have to rely on child support...WE GOT THIS! ๐ŸŽ‰๐Ÿ˜ Let me help you start your home based business and start earning income from home. DM or text "MOM BOSS" to 757-318-0271! SN: ๐Ÿ‘  Me no heels...my 14 year old is tall!!๐Ÿ˜ฅ๐Ÿ˜ฅ #michaelsmom #momofateenager #momboss #femaleentrepreneur #singlemoms #earnincome #fromhome #entrepreneurlife #empoweringwomen #letswork #build #startnow #2020
15 likes 1 comments
No photo description available.
1 hour ago
Getting started a little early this year, I guess. The library had these laying out today, so he had to write a letter to the big red guy ๐Ÿ™Œ๐Ÿ‘ฆโค๏ธ๐ŸŽ…. Bonus points if you can read the first thing he likes. Good thing Santaโ€™s elves read โ€˜4-year-oldโ€™ ๐Ÿ˜‰๐Ÿ’™
15 likes 5 comments
No photo description available.
3 hours ago
So some things have happened recently, that have lead to A LOT of changes. One being my relatively new hobby of PinUp, has came to a remote project. I am here if anyone wants or needs an artistic eye for pose coaching at any photo shoots I can still come and help. I have never wanted to compete really with other women so I toyed with the idea of joining a pageant in June 2018 or so , but quickly realized there was more competition in the non competitive world than I thought would be in social clubs. Before all the hubbub and busyness of CCD , I was a homeschool mom. I had SEVERE PPD/PPA with my third child, and major burn out from being a #momofateenager at 34 because I was a #teenmomyoungandpregnant #teenmommy at 18/19 for a long time . My 9 year marriage was at a growing strain so jboy went to kindergarten because baby โ€œBโ€ was a very grumpy baby, and I had untreated adhd ppa etc... Thatโ€™s not the point though of this post . We are back to #waldorfy #homeschool mode rearranging the home to make living classrooms in every room. Painting, making bread , and warming the hearth back up. The home lost its heart when the children went to school so I am happy to have a cookie making reason in this season. #boymomlife #twoboys #twoboysandagirl #mamabear anyway you may see from me , I donโ€™t know . See I am primarily on Facebook and Instagram when I am not doing anything. When I am busy living life I will go quiet for weeks on my personal page, and months to years on my public pages. So please think of this post as a Farewell to all my new friends I made in the photography and modeling world. I have a photographer that I will be taking pictures with, and posting but they are not going to be PinUp based . I love PinUp and the classic cars , but the environment is toxic to me. I much prefer the life on a #farmstead #farmsteadholiday and #closeknitfamily I am the one of few who didnโ€™t stray from my familyโ€™s morals and I would love to make sure that the next generation is raised in the respectful to children environment of my family. Not dismissed due to their age, or because they are scared to speak up. Confidence, morals, living standards, etc.are bread at home
2 likes 1 comments
No photo description available.
3 hours ago
The creative process even continues at the craft fair. What are you working on today? . . . . . #PourPalsDesigns #Being40Something #MomOfATeenager #BeYourself #GoForIt #YouCanDoAnything #pourpainting #Ornaments #christmasdecor #craftfair
3 likes 0 comments
one or more people, people standing and indoor
4 hours ago
๐Ÿ…ต๐Ÿ…ธ๐Ÿ…ด๐Ÿ†๐Ÿ…ฒ๐Ÿ…ด ๐Ÿ…ต๐Ÿ†๐Ÿ…ธ๐Ÿ…ณ๐Ÿ…ฐ๐Ÿ†ˆ โฃ โฃ I ๐ง๐ž๐ฏ๐ž๐ซ take for granted that Iโ€™m able to workout!! ๐˜โ€™๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ข๐˜บ ๐˜ต๐˜ฐ๐˜ฐ ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด! I know what it feels like to be ๐ฌ๐ญ๐ฎ๐œk. I know how it feels to work so hard and then wake up and you canโ€™t even lift your arm above your head. I know what it feels like to have absolutely ๐ง๐จ ๐ž๐ง๐ž๐ซ๐ ๐ฒ. I know what it feels like to be stuck in bed by anxiety and depression. โฃ โฃ Seeing my reflection and the muscles popping is always an emotional thing to see. The ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ ๐˜โ€™๐˜ท๐˜ฆ ๐˜ง๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ and built back up after surgery after surgery and side effects fighting against me. ๐๐ž๐ฏ๐ž๐ซ ๐ฎ๐ง๐๐ž๐ซ๐ž๐ฌ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐š๐ง๐ ๐ฉ๐จ๐ฐ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก๐ข๐ง! I am here to help you if you need help. You ๐‚๐€๐ change no matter what youโ€™re facing! Letโ€™s chat๐Ÿ‘‡๐Ÿผ
11 likes 2 comments
one or more people and people standing
5 hours ago
Always Momma's baby though. #lovemyson #momofateenager #momlife
27 likes 9 comments
one or more people, people standing and indoor
6 hours ago
I was serious when I said I was feeling bloated from all the indulgences from the weekend. Today, I am feeling lighter and leaner. That is just in 4 days. ๐Ÿ˜ฑโ € Itโ€™s amazing what the mind and body can do when we reset, get back on track with fueling the body with the ๐บ๐‘‚๐‘‚๐ท๐‘†. โ € No magic pill, no crazy diets. Just plain old good healthy eats. ๐Ÿ—๐Ÿ–๐Ÿณ๐Ÿฅž๐Ÿฅฌ๐Ÿฅ’๐Ÿฅฆ๐Ÿฅ‘โ € Live life and enjoy it without restrictions. Donโ€™t let the holidays hold you back. โ € We start after Thanksgiving. ๐Ÿฆƒโ € #reset #feelgoodfriday
8 likes 2 comments
one or more people, living room, shoes and indoor
6 hours ago
I didnโ€™t realize how color coordinated I was till this pic ๐Ÿ˜๏ฟผ Loved my workout today. It was MMA boxing. I actually donโ€™t always love this type of workout but itโ€™s a great workout that kicks butt(or mine ๐Ÿ˜‚) while using your entire body. Plus I love changing my workouts up which is why I love this program. Each day is different. Fight for your health this time of year. Holidays are tough...weekends are tough...but you can do it!
12 likes 2 comments
dog
7 hours ago
Happy Friday, yโ€™all!!! ๐Ÿ™Œ Im excited because Emma gets out early today and then sheโ€™s off for a week! ๐ŸŽ‰๐Ÿ˜ƒ Todayโ€™s workout was a beast! ๐Ÿ˜ณ๐Ÿ’ช But Iโ€™m loving this program and how itโ€™s challenging me and pushing me to be better! Thereโ€™s still time to join my next group! You donโ€™t have to do the same program Iโ€™m doing... Iโ€™ll help you pick the right one for where youโ€™re at and youโ€™re goals! Message me! โ˜บ๏ธ๐Ÿ’•
13 likes 1 comments
8 hours ago
Your body is capable of amazing things when you tell your brain to STFU! My head pulsating from postional changes kept me from doing floor workouts. Imagine when you get up from a chair too quickly, multiply that by 100. THAT'S what I deal with daily. So, instead of having a 5'3" postional change from trying to get off the floor, I switched it to a 2' postional change. I still had pulsating, but it was much more tolerable. I use to quit on strengthening those muscles before. I tried to figure out a way to modify them. Nothing worked. These muscles need gravity for strengthen them properly. Grabbed my massage table and went to town! I took me a little but to get up from this. BUT I FREAKING DID IT! Stop letting your brain rule your life. TRY something that's hard. YOU CAN FIGURE OUT A WAY TO GET IT DONE! If not, shoot me a message and we'll brain storm a way!
22 likes 7 comments
one or more people, closeup and outdoor
10 hours ago
With him taking pictures has always been a breez. He will seat or smile or run or jump , anything I want he will do it, He is my secret weapon. . . . . . . . . #teenposts #seniorpictures #sunsetpictures #photographysession #photography #lifestylephotography #portraitphotography #momofateenager #forsythcountyphotographer #forsythpark #alpharettaga #alpharettaphotographer
9 likes 0 comments
one or more people, people standing and indoor
18 hours ago
I knew that life wasnโ€™t supposed to be the way it was two years ago. I knew that this is not how I wanted to go into the next phase of my life. โ € โ € Here we are 41 days until a new year and a new decade. AND my last year in my thirties. I didnโ€™t want to go into 2020 and into my 40โ€™s how I was feeling two years ago at the ripe age of 37. I was not at my best as a mom, or a wife. I was not in the best of health or in the best shape. Clothes were fitting tight and even my wedding ring was beginning to be hard to take off and put on. I knew that something needed to change. I needed to change. โ € โ € So, I put my foot down and made the investment in myself. I wanted to be around for another decade. Another year so I can do things with my kids for enjoyment. Enjoy my marriage without feeling cruddy. โ € โ € Friends, two years and still running my journey. This is no magic pill, no special formula. Just straight up discipline, commitment, and faith in myself that I can and will continue on my journey. โ € โ € If you have been feeling like I was two years ago and you are finally ready to make that change, then what are you waiting for? ๐Ÿ’๐Ÿฝโ€โ™€๏ธ There is no better time than right now {yes, even during the holiday season} to begin.โ € So, let me ask you, are you ready?
23 likes 4 comments
one or more people and people standing
19 hours ago
Sometimes the best solution to a long day is heading to the movies for dinner. FROZEN II made for a super delightful family movie night...though we will now be listening to our younger one sing "INTO THE UNKNOWN" every. single. time. she exits a room for the foreseeable future. โ„โ„โ„ . . . #momlife #momofateenager #movienight #familymovienight #frozen2 #raisingcreativehumans #truelove #partners #popcornfordinner #parentingftw #intotheunknown
18 likes 3 comments
one or more people and people standing
20 hours ago
Is motherhood what you expected it to be? โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € The digital world puts even MORE pressure on us to be perfect. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Motherhood is a gift, but it's not easy. Each stage brings on different joys and challenges. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Children don't come with a manual. Check out my blog for tips and strategies on parenting, self-care, big emotions, ADHD, connecting with your teen and much more. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € What do you want to know more about? I'm always looking for blog ideas.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € What are your parenting challenges? โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ € #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #difficultbehaviour #meltdowns #sensorysensitive #tempertantrums #parentingateen #teenparenting #momofateenager #Ilovemyteen
41 likes 10 comments
food
20 hours ago
Taco salad for the win! ๐Ÿฅ—โ˜บ๏ธ๐Ÿ’•
7 likes 1 comments
one or more people and outdoor
21 hours ago
I cannot believe I now have a 13yr old. It seems like not so long ago you were a baby. Everyone warned me that time would fly by and it sure has! I wouldnโ€™t change it for anything. Happy 13th Birthday @zackman17boii #wheredoestimego #timesflys #momofateenager
7 likes 1 comments
one or more people and people standing
21 hours ago
#2009vs2019challenge 10 years a nurse! ๐Ÿ‘ฉโ€โš•๏ธ 15 years a mom!๐Ÿคฑ 19 years a licensed driver!๐Ÿš˜ 33 years a sister!๐Ÿ‘ญ 37 years a daughter!๐Ÿ‘ฉโ€๐Ÿ‘ง Don't count life by the minutes....we spend too much time focusing on the time we don't have when we should be counting the minutes we have and are grateful for those we've had! Share life experiences! Enjoy the little things! Life is is flying by at the speed of sound!๐ŸŒ Here's to the next 10 years! #fitnursesofig #fitnurse #fitnessmotivation #fitnessinspiration #momofateenager #travelnurse #throwbackthursday
96 likes 12 comments
one or more people, people standing and outdoor
22 hours ago
This stunning girl of mine is 14 today and I couldnโ€™t be prouder! โฃ โฃ I remember her birth like it was yesterday. And even though I don't remember all the moments between then and now, the joy of watching her grow into this stunning young woman is one of the best feelings in my life. โฃ โฃ She is kind, patient (even with her little brother), thoughtful, a kick ass dancer, and full of power and grace (though she barely knows it yet). I can't wait to see what this year will bring her. โฃ โฃ Happy Birthday my darling! โฃ โฃ #happybirthday #daughter #14yo #momofateenager #soproud #proud #beautifulgirl #beautifuldaughter #dancer
52 likes 7 comments
one or more people, people standing, shoes, sky and outdoor
22 hours ago
๐˜๐˜ฐ๐˜ธ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ ๐˜ฅ๐˜ช๐˜ฅ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ธ๐˜ฆ๐˜ฆ๐˜ต ๐˜ฃ๐˜ฐ๐˜บ ๐˜ต๐˜ถ๐˜ณ๐˜ฏ 13 ๐˜ต๐˜ฐ๐˜ฅ๐˜ข๐˜บ??? ๐–ฑ๐–พ๐–พ๐–ฝ, ๐—’๐—ˆ๐—Ž ๐–บ๐—‹๐–พ ๐—Œ๐—๐—‹๐—ˆ๐—‡๐—€ ๐–บ๐—‡๐–ฝ ๐—‚๐—‡๐–ฝ๐–พ๐—‰๐–พ๐—‡๐–ฝ๐–พ๐—‡๐— ๐–บ๐—‡๐–ฝ ๐—€๐–พ๐—‡๐—Ž๐—‚๐—‡๐–พ. ๐– ๐—‡๐–ฝ ๐—’๐—ˆ๐—Ž๐—‹ ๐—Œ๐—๐—Ž๐–ป๐–ป๐—ˆ๐—‹๐—‡ ๐—Œ๐—๐—‹๐–พ๐–บ๐—„ ๐—๐—‚๐—…๐—… ๐—„๐–พ๐–พ๐—‰ ๐—’๐—ˆ๐—Ž ๐—€๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ๐–พ๐–ฝ, ๐—Œ๐—ˆ๐—†๐–พ๐—๐—๐—‚๐—‡๐—€ ๐–จโ€™๐—† ๐—Œ๐—ˆ ๐—‰๐—‹๐—ˆ๐—Ž๐–ฝ ๐—ˆ๐–ฟ ๐—’๐—ˆ๐—Ž ๐–ฟ๐—ˆ๐—‹. ๐–จ ๐—‰๐—‹๐–บ๐—’ ๐—๐—๐–บ๐— ๐–ฆ๐—ˆ๐–ฝ ๐–ฝ๐—‚๐—‹๐–พ๐–ผ๐—๐—Œ ๐—’๐—ˆ๐—Ž ๐—๐—๐—‚๐—Œ ๐—’๐–พ๐–บ๐—‹ ๐–บ๐—‡๐–ฝ ๐—’๐—ˆ๐—Ž ๐–ฟ๐—‚๐—‡๐–ฝ ๐—ƒ๐—ˆ๐—’ ๐—‚๐—‡ ๐—๐—๐–พ ๐–ป๐—‚๐—€ ๐–บ๐—‡๐–ฝ ๐—Œ๐—†๐–บ๐—…๐—… ๐—๐—๐—‚๐—‡๐—€๐—Œ! ๐™”๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™›๐™ค๐™ง๐™š๐™ซ๐™š๐™ง ๐™—๐™š ๐™ข๐™ฎ ๐™œ๐™ง๐™š๐™–๐™ฉ๐™š๐™จ๐™ฉ ๐™ฉ๐™๐™ž๐™ฃ๐™œ! ๐™‡๐™ค๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™จ๐™ค! #momofateenager #lovebeingaboymom
29 likes 2 comments
one or more people
1 day ago
๐ŸŒŸAccomplishment๐ŸŒŸ As parents, we always want the best for our children. We push them! We give them a hard time! We prepare them for life beyond us! We see the future for them that they don't see for themselves or yet understand. Olu is our oldest and we have been the hardest on him. At times, he probably felt our expectations were unrealistic. He started his educational journey in a Montessori school then to a magnet school and then a public school starting in 4th grade. We were insistent about straight A's. He was in National Honor Society in middle school and a student of the year candidate in high school. He has taken the ACT multiple times. His latest score - coupled with his GPA and academic achievements - is why he received an academic scholarship. He may even get accepted into the Honors College but we won't know for sure until early spring. He has been running track since 6th grade. Hurdles - 110 and 300 during regular season and 110 and 400 during the summer. His athletic accolades are too many to list but, the result is in this picture. His accomplishment. Academic and athletic scholarships - full ride! ๐Ÿฅฐ Next year this time, he will be a college freshman. He is still writing his story. My husband and I are beyond proud of him!! This is only but ONE highlight of parenting. ๐Ÿค ๐Ÿ‘ขMcNeese State University Cowboys #momsbelike #MotherhoodRocks #blackfamilies #blackparenting #momofaboy #momofateenager #collegedecision #McNeeseStateUniversity #McNeeseTrack #Humbled #proudMomMoment #proudparent #successdriven
40 likes 19 comments
one or more people and closeup
1 day ago
A couple hours of work and then itโ€™s time to celebrate! I canโ€™t believe Iโ€™m a mom of a TEENAGER today! #momofateenager #13thbirthdayparty #timetocelebrate
13 likes 3 comments
shoes, grass, outdoor and nature
1 day ago
Just taking a little time to appreciate nature. Itโ€™s the best medicine. ๐Ÿ‚๐ŸŒฒโค๏ธ #nature #appreciate
22 likes 1 comments
one or more people and indoor
1 day ago
Feeling much better today and crushed todayโ€™s cardio workout! It wasnโ€™t easy but I did it! ๐Ÿ’ช๐Ÿ˜… Something the trainer said struck a cord with me. Just because somethings hard, doesnโ€™t mean you quit. Thatโ€™s what we teach our kids, right? So why do we quit on ourselves all the time? ๐Ÿคทโ€โ™€๏ธ Maybe you didnโ€™t reach your health & fitness goals this year. But thatโ€™s okay! You donโ€™t have to wait till the New Year to start over. Start NOW and finish the year right and get a head start on next year! ๐Ÿ‘Š My next group starts soon and thereโ€™s always room for you! Plus you can save $20 right now when you sign up and Iโ€™ll send you a $10 Target gift card to help with that Christmas shopping! Give yourself the gift of health! ๐Ÿ™Œ Message me for details and letโ€™s get you all set up and ready to go! โ˜บ๏ธ๐Ÿ’•
13 likes 1 comments
1 day ago
@thechrisdowning was just what I needed to hear this morning! My arms were dead! Like I didn't think I could lift the weights one more time BUT his words were powerful and I finished strong! . The workout today was just 15 minutes which was PERFECT! . I slept in (until 6am so dont get too excited) and wanted to workout after getting the girls on the bus at 8am. Then remembered I had a conference call at 830am. Checked the schedule and knew it was perfect! And if you think you can't get a good workout in 15 minutes, then you're not lifting heavy enough or moving fast enough! . #shiftshop #prepweek #selfcare #operationselfcare #ideservehappiness #positivemindset #positiveattitude #momlife #momofatoddler #momoffour #girlmom #boymom #momofateenager #teamshinestrong #holidayhustle #shinestrongvirtualgym
12 likes 2 comments
one or more people, drink and indoor
1 day ago
VSCO Girl Princess... Right.Here! As my kids walked infront of me shaking their heads in shame I know.... I totally NAILED IT!! โ€ข Many of you know, Wednesdays are so special to me๐Ÿฅฐ I am privileged to be able to teach and mentor a group of 5th and 6th graders. It's awesome and definitely fills me up! I get to act weird and silly, I can be authentic, I get to share how Jesus took this broken girl and radically changed her, I get to talk about hard things, I get to be their biggest cheerleader, I get to be RIGHT where God needs me to be!๐Ÿ’• โ€ข Last night, it was switcheroo night. Where the students ran the show and the teachers were the students. It was quite...ummm... interesting. But SO.MUCH.FUN! I realized either I'm getting OLD and the noise is starting to bother me OR they were just the loudest group of teachers I've ever had!๐Ÿคฆโ€โ™€๏ธ โ€ข Blessed that this bunch of kids allows me to be my weird self๐Ÿ˜ #blessed #momofateenager #56 #kidsministry #youthministry #kidsmatter #godchangeseverything #ilovemygirls #makeadifference #influencer #vscogirl #vscomom #silly #switcheroo #students #momlife #teacher #mom #workingmom #godrocks #youth #impact #inspireothers #thebible #funtimes #wednesdaysarethebest
20 likes 1 comments
one or more people, people standing and indoor
1 day ago
So my son turns 13 in the morning ! We recreated his baby pictures ! #boymom #momofateenager #momofboys #birthdayboy #happybirthday #throwbackthursday
15 likes 3 comments
one or more people, tree, shoes and outdoor
1 day ago
โ€œAm I a good mom?โ€ . . I asked myself as I lay in bed at night. A day of stress had led me to question if I was present enough, had yelled too much or simply didnโ€™t enjoy the role of being a mom. . . Do you ever feel that way? . . That you arenโ€™t sure if you are good enough for the overwhelming task of being a mom, having a career and still getting ish done? Now, pack on the holidays when everyone gets together and is supposed to be happy, where relaxing simply doesnโ€™t happen. . . What if it could? . . Last year, I recognized my own false sense of need to perform. I had overscheduled myself on top of a holiday that approached too quickly after the break began. Cue mental breakdown. . . There is a sense of anxiety as we approach the holiday, having to perform as a mother, family member, and donโ€™t forget...you still have ish to do! . . Mama, hereโ€™s the thing...you CAN choose to let go of the expectations of the holidays by simply creating more space, being intentional, and letting things go that donโ€™t matter. . . What is one thing you can let go of so you can create space for a holiday of ease?
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one or more people, people standing, shoes, sky and outdoor
1 day ago
MY PERFECT STATE! . . Today I am grateful that I am 3 days away from finishing another program . . . . Im going to be honest , four years ago I would not have posted this picture above with full view of stretch marks and jiggly belly. . . . After having a conversation with a friend I said, โ€œFUCK IT โ€œ! This body created 2 healthy kids and also had 3 miscarriages. I am damn proud of what I see in the mirror and how I feel everyday even with the Stretch marks and Jiggly belly . . . . This was not always the case, but the last 4 years has shown me that this health and fitness thing is so much more. I have learned to love my body and be proud of all the hard work I have done to get where I am today , . . . Ladies never stop choosing yourself , ultimately you are responsible for who you become and how happy you are. . . . I am far from where I want to be and I can tell you that I am not stopping now. Im just getting started so you can either keep watching or join me. - - #mombodytransformation #myperfectstate #momover40 #timetolevelup #momof2 #momofateenager
43 likes 0 comments
one or more people, christmas tree and closeup
1 day ago
You know I wasnโ€™t always like this. โ € Waking up at zero dark thirty, reading my verse for the day, getting myself ready to move...all this before my people wake up.โ € Yeah, no this was never a thing for me. I wanted it to be. I strived to make it happen and every time I would try I found myself hitting that snooze button for an hour and telling myself just 5 more minutes. โ € Anyone else can relate?โ € โ € It has been a learning curve that even today I still battle pressing that snooze button. Especially now that it is cold and all I want to do is snuggle in the bed. Which I did a lot a few years ago. I would wake up so late that there was no time to do anything for me. I was that mom who still rocked her pjโ€™s and a robe dropping her kids off at school. Yep, that was me! ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธโ € โ € I can say that I have slowly upped my Momma standards a bit in the last few years. The difference is knowing how to balance ME time and all the other stuff. I canโ€™t imagine not waking up and starting my day right with a little Mommy time. โ € โ € Mommas our there, new Or seasoned, know this, that you are not alone. You can still make time for yourself even when you think you canโ€™t. #momssupportmoms #mommytime
33 likes 3 comments
No photo description available.
1 day ago
Masonโ€™s โ€œHide the Turkeyโ€ project
14 likes 4 comments
table
1 day ago
What Iโ€™m calling my Holiday Survival Kit!โฃ โฃ A bunch of essentials Iโ€™m packing up to stash ( I really mean hide) in the office as the Holiday season crashes in on us.โฃ โฃ The next few weeks will be a blur and with my hours getting earlier, Iโ€™m sure there will be days I forget stuff. Having stuff already at work also means I can carry less with me daily.โฃ โฃ Hit up my stories for a breakdown or just ask below. #dailyessentials #donttouchmystuff
10 likes 5 comments
one or more people, people standing, child, tree, outdoor and nature
1 day ago
When you put so much pressure on yourself to do what society says you should or tryingto be like someone else, it can often result in feeling frustrated and defeated if you're not doing it 100%. At least for myself it did. I had that all or none mindset. . . I'm learning to let go of things, especially if they aren't serving me well. And especially when they take so much time away from my family. Electronics are a big culprit! . . When's the last time you sat down and played with your kids? Or went out to the park and had fun? Or even went out and grabbed an ice cream? It's these little things your kids will rememberโค I know I don't want to be remembered for the mom that's always distracted๐Ÿ˜” For me, it's hard to not have multiple things going on at once, SQUIRREL! . . It's so easy to get caught up in ALL the things and forget the simple things that matter and they will remember most. Or fill in our free time with doing ALL the things. . . Next week the boys are off for Thanksgiving and I want to have a list of things we'll do. What are some plans you have or some ideas to share? HUGE bonus points if it's a free or a very low cost activity๐Ÿ˜‰ Do you have tech free hours on your home? . . My goal is to make more memories with them especially while they are youngโค
12 likes 17 comments
one or more people, people standing and shoes
1 day ago
Stephanie: GOAL ACHIEVED!!!!! Today I reached my goal. 84 lbs gone in just 30 weeks. I am so thankful for this program. If you haven't decided to start the program you should really consider it. It is worth it. I feel great!
14 likes 3 comments
text
1 day ago
#Truth ๐Ÿคจ๐Ÿ˜†๐Ÿ’•
22 likes 1 comments
one or more people and closeup
2 days ago
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one or more people, people sitting and text
2 days ago
Teen girls in South Africa face an extraordinary threat of HIV: By the time they reach adulthood, one in four South African girls will have contracted the virus, and most are first infected during adolescence. Experiencingย depressionย puts these girls at even higher risk of HIV infection, reveals analyses led by researchers at the University of California. The findings suggest that interventions targeted at improving mental health amongย adolescent girlsย may help stem the spread of HIV in South Africa and throughout the rest of sub-Saharan Africa. As part of the study, the team looked at which aspects of teens' social lives and behaviors might explain the relationship between depression and HIV incidence. Teen girls who experienced symptoms of depression were later more likely to report not having close relationships with their parents, and having a partner who would hit her if she asked him to wear a condom. There is increasing evidence that proven psychological treatments for depression, such as behavioral activation, can be delivered by lay counsellors and community healthcare workers, which provides a feasible way of delivering treatment for depression in the community. โ— #humanrights #awareness #awarenessisfreedom #mentalhealthadvocate #mentalhealthsupport #depressionawareness #mentalhealth #mentalhealthawareness #hiv #hivawareness #wakethefuckup #depressionhelp #teenproblems #teengirl #girlproblems #mentalhealthmatters #diseaseprevention #wellbeing #wellness #parenting #momofateenager
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one or more people and closeup
2 days ago
I just mayyyyy be winning at this #boymomlife thing right now. ๐Ÿ™‹โ€โ™€๏ธ โฃ โฃ This kid has showered without being told for two whole consecutive weeks. I didn't want to jinx it after only one week, but I think it's safe to announce it now.๐Ÿ˜œ โฃ Is there something during the pre teen/teenager years that you thought would go a lot smoother than it did? โฃ #seantertainment โฃ #seananigans
23 likes 23 comments
text
2 days ago
โญ๏ธโ„๐•–๐•ž๐•š๐•Ÿ๐••๐•–๐•ฃโญ๏ธโฃ โฃ Youโ€™re never going to be ๐Ÿ’ฏ% ready and itโ€™s never going to be just the right time, but thatโ€™s the point! โšก๏ธโฃ โฃ It means that every moment is the ๐•ฃ๐•š๐•˜๐•™๐•ฅ ๐•ž๐• ๐•ž๐•–๐•Ÿ๐•ฅ. โšก๏ธโฃ โฃ ๐•€๐•— ๐•ช๐• ๐•ฆ ๐•จ๐•’๐•Ÿ๐•ฅ ๐•š๐•ฅโšก๏ธโฃ โฃ ๐•๐• ๐•ฆ ๐•›๐•ฆ๐•ค๐•ฅ ๐•™๐•’๐•ง๐•– ๐•ฅ๐•  ๐••๐•  ๐•š๐•ฅโšก๏ธ
12 likes 1 comments
one or more people, living room and indoor
2 days ago
Have you ever been so busy taking care of everyone else first, and then you're so drained that all you want to do is pass out in front of the TV at night? That was me. Just 6 short months ago. Dr appts every other day, cooking 4 different meals every night due to everyone's food sensitivities, picking kids up from school with injuries, hospital trips. I tried to exercise and eat right, but I was too busy to do anything correctly and just went with the motions. I WAS TIRED. In August, I was the one in the hospital. Who was going to be there for them!?! That was my breaking point. I decided the second I got home to NEVER be back there again. NEVER let my stupidity take over KNOWING what I do & eat has an immediate effect on my spine. ๐Ÿ‘I closed my massage office. ๐Ÿ‘Threw out any food temptations in the cabinets. ๐Ÿ‘Went grocery shopping for foods I SHOULD eat. ๐Ÿ‘Rearranged my living room to have workout space until the basement is done. ๐Ÿ‘Made myself a priority. ๐Ÿ‘Threw out every stinking excuse I came up with to NOT workout. I can now do all the things I mentioned above and NOT be exhausted at the end of the night. I can even play twister with the family at night! It's amazing once you REALLY start taking care of yourself the magic that can happen! Today, I grabbed my massage table and did all the floor exercises on it. I might not be able to get on the floor, but I sure as hell can bring the floor to me!! Why didn't I think of this before?? I'm MADE2MODIFY, Damnit! Not being able to get in the floor was a huge wall for me. We'll call it an excuse ๐Ÿ˜‰ The new program I'm doing has A LOT of getting up and down from the floor. I'm so glad I figured out a way around that!! I might just get abs after all! If you think you're too busy to take care of you, you're not. We just have to work on that brain of yours โค We need to talk!
20 likes 5 comments
one or more people
2 days ago
This woman here is me, it still shocks me. You see, I never ate vegetables outside of romaine lettuce in a Caesar salad.โฃ โฃ Now Iโ€™m that woman who seeks out the largest, most beautiful bunches of Collard Greens. Iโ€™m the woman who gets stopped while shopping to get asked โ€œwhat are those and how do you cook them?โ€ A man behind me on line with this extraordinary find asked if I liked it better than kale? (Umm, yeah, sorry kale๐Ÿคท๐Ÿปโ€โ™€๏ธ).โฃ โฃ It doesnโ€™t happen overnight, and one of the most important changes for me was breaking the sugar addiction. I still overindulge now and then, but my lifestyle allows me to just reset the next day. Hey, Oreos happen and so do donuts ๐Ÿคท๐Ÿปโ€โ™€๏ธโฃ โฃ Who wants to never enjoy a party, a drink or favorite dessert ever again! That would suck! What you need are the tools that teach you how to enjoy your life while still reaching healthy goals. Tools that allow you to keep moving forward even after an Oreo or 2, ok 1/2 a pack!โฃ โฃ If youโ€™re looking to start learning how to enjoy the season without adding the extra 5-10lbs that comes along with it, reach out now! I can help you maintain now and then go all in for 2020!! Drop a comment or DM me ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿปโฃ โฃ PS: YES, I ate that donut, but not the other 5 in the box. #yesiatethedonut #collardgreens #oreosarelife
33 likes 11 comments
one or more people and people standing
2 days ago
Get out of your own way....... Stop comparing yourself to others...... Don't keep riping off that bandaid..... Face your Fears.... Get uncomfortable. This is my journey my life and it's freaking amazing! #pruvingit #myjourney #ketosislifestyle #bettermovement #toddlersofig #oneofmyreasons #busymom #busylife #busywife #momofateenager #mompreneur
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one or more people, people standing and indoor
2 days ago
Yโ€™all Facebook and all itโ€™s memories that keep popping up on my feed. This picture was taken moons ago at the midnight showing of Hunger Games Catching Fire hence the flames in our hair. ๐Ÿ”ฅโ € We were one heck of a lively bunch for these movie premieres back then.โ € ๐‘‡โ„Ž๐‘’ ๐‘œ๐‘‘๐‘‘๐‘  ๐‘ค๐‘’๐‘Ÿ๐‘’ ๐‘’๐‘ฃ๐‘’๐‘Ÿ ๐‘–๐‘› ๐‘œ๐‘ข๐‘Ÿ ๐‘“๐‘Ž๐‘ฃ๐‘œ๐‘Ÿ. ๐Ÿ˜†โ € Miss my 505 crew mucho! โค๏ธ #midnightpremiere #momsnightout #waybackwednesday
27 likes 7 comments
one or more people, living room, shoes and indoor
2 days ago
While I wait on my newest program to launch....so excited for it....itโ€™s a barre workout! Yโ€™all if you love barre or think you might then this is going to be your new favorite workout. For now, I decided to go back to my 100 workout program. I love this program and it will be a great prep workout program for barre. On another note, I slept weird on my left side so I took it easy with weights and moves on my left side. I hate when I wake up with a stiff neck. I wish I knew how to fix the pain easily.
11 likes 1 comments
one or more people, people sitting, living room, table and indoor
2 days ago
Today was a rest day but I feel better when I wake up and get some sort of movement in everyday. And since Iโ€™m not feeling 100% because my throat is hurting a little bit and my neck/shoulders are hurting, I took it easy and did a 20 minute stretching workout which felt really good. โœŒ๏ธ It looks like itโ€™s supposed to rain here all day which Iโ€™m not looking forward to with this puppy who likes to go outside 100 times a day. ๐Ÿคจ But I still love her! โ˜บ๏ธ๐Ÿ’• Happy hump day!
10 likes 4 comments
one or more people
2 days ago
Struggling this week with feeling good enough. Yesterday I recorded several videos. Did I post them? Nope! I deleted them faster than I stopped recording. I questioned everything about the video from my message, the lighting, even my appearance. Silly right? Because I am sure that my message would resonate with others. . I post my workouts because they make me feel strong and powerful. My workouts help me work through self doubt because I can do them. . I don't post much of anything else because I am constantly questioning myself in everything. Parenting especially and let's face it, parenting is 90% of my life. . Why am I sharing this? To let you know that I might come across strong and hell I might annoy you with my workouts. But on the inside I still question and second, and third guess myself A LOT! . I had to post 2 pictures because I am still struggling and still doubting myself. . #selfdoubt #selfdoubtsucks #momoffour #momoftoddlers #momofgirls #momofateenager #momofboys #selfcare #operationselfcare #ideservehappiness #positivemindset #positiveattitude #workinprogress
20 likes 17 comments
people smiling, one or more people, closeup and indoor
2 days ago
What a journey this has been! 18 years of having a goofy, fun-loving, giving, phenomenal, talented kid. Wishing my ๐Ÿ‘ธ๐Ÿฝ A. Jฯƒาฝส…ส…าฝ a fantastic birthday! #proudmom #momofateenager #happybirthday #scorpio #scorpioseason #birthday #celebrate #๐Ÿฆ„ #joelletheunicorn #๐ŸŽ #๐ŸŽ‰
80 likes 12 comments
one or more people, people sitting, sky, hat, outdoor and closeup
2 days ago
Un abrazo tuyo ๐Ÿ’– #momofateenager
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one or more people, hat, closeup and indoor
2 days ago
Iโ€™m not a morning person . But I can be a lay in bed at 4 am and try and solve the worldโ€™s problems type of person. Well, maybe not the worlds but things like that. You know? So Iโ€™m up. No sense tossing and turning . . . Currently thinking ......... Can I let my 15 year old go to Italy without his mom? Does it make sense to spend that money when University bills will soon be a reality? How will our โ€˜familyโ€™ trip to Florida on March break feel with 5 being 4. What if he gets kidnapped? Does he even have luggage??? #overthinker . Why do kids have to grow up? ๐Ÿ˜ข
29 likes 15 comments
2 days ago
All the feels of #selfcare Fresh hair๐Ÿ’‡โ€โ™€๏ธ Fresh nails๐Ÿ’… Massage๐Ÿ’†โ€โ™€๏ธ Hydrating Facial๐Ÿ’ฆ Happy 15 years to me of becoming a mom! ๐ŸŽ‰ #momof1 #momofateenager #proudmomma #shegotitfromhermama #happiness #glow #happyheart
54 likes 3 comments
one or more people, drink and indoor
2 days ago
I used to be such a negative, half glass kind of person, but I didnโ€™t want to admit it. ๐Ÿ˜ฉ But this healthy and fitness journey is much more than the physical transformations. Itโ€™s an on going process of improving your mindset and attitude, where you have more positive responses to negative situations, and you CAN list things you are grateful for everyday! ๐Ÿ˜ Waking up early to work this coaching business, help other women on their health and fitness journey, and get my own sweat sesh in, puts a smile on my face every morning!๐Ÿ™‚ I now have more enjoyable days at work, and I come home with a better attitude because Iโ€™ve filled my cup first, had a smile on my face, lived my best life that day and every day! ๐Ÿ˜€ It feels good to be positive, grateful, and smiling! ๐Ÿ˜€๐Ÿ’•
10 likes 1 comments
one or more people and people standing
2 days ago
My new workout buddy, aka my mini me, aka @half._.asian._.psycho โ— She definitely has the Pflueger blood in her. ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ squatted 70# 4x ๐Ÿ˜ฒ and used 30# for her walking lunges. Pretty proud mamma over here ๐Ÿค™๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿ’ช๐Ÿฝ #shreddedcheddarchallenge
29 likes 3 comments
one or more people and outdoor
2 days ago
Winter Hair Care Tips with @finessehaircare โ„๏ธโ›ˆ๏ธProtect your hair from the elements! Wear a hat or scarf. ๐Ÿ’‡โ€โ™€๏ธ๐Ÿ’Avoid Overstyling your hair with heat. It dries out your scalp and hair. ๐Ÿ’ฆ๐Ÿ’งWash your hair in warm or cool water. It causes less damage. ๐Ÿ‘Ž๐Ÿšซ๐Ÿ™…โ€โ™€๏ธDon't leave home with wet hair. You risk breakage of your hair freezes. ๐Ÿงด๐Ÿงด๐ŸงดDon't skip your conditioner. Finesse Restore + Strengthen Moisturizing Shampoo and Conditioner locks in the moisture with hair-reviving beauty boost of camellia oil and active proteins! ๐Ÿ’ฆ๐Ÿ’ง๐Ÿ’ฆStay hydrated!!! Dehydration directly impacts hair, and not drinking enough water can actually slow hair growth. ๐Ÿ“…๐Ÿ”โœ’๏ธCommit to a weekly hair mask. Weekly hair masks can make a significant difference when it comes to dry, damaged hair Finesse Restore + Strengthen Moisturizing Shampoo and Conditioner is available at drug stores like Walgreens and Riteaid along with national regional grocery stores like HEB, Meijer, Ralph's, Stater Bros, ShopRite, Publix, Safeway, Vons! It's also affordable. I'm all about affordable and effective beauty. Kim Kardashian West and her sister Kendall Jenner swear by it! I love the scent and how beautiful my hair looks & feels. ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ™†๐Ÿปโ€โ™€๏ธ Go check out @finessehaircare today! #finessehaircare #finessesneakpeekย ย #haircaretips #haircareroutine #kardashianhair #momofateenager #mombeautyblogger #momlife #shampoo #conditioner #shampooandconditioner #beautytips #winterhaircare #winterhair2019 #winterhaircaretips #momblogger #Beauty #beautytipsandtricks #loveyouhair #longhair #thickhair #curlyhair #haircareproduct #sarasotabeautyblogger #srqbeautyblogger #sarasotamommy
276 likes 17 comments
one or more people, phone and indoor
2 days ago
Itโ€™s finally starting to get cooler and Iโ€™m all about boots and scarves. Which means the ๐•™๐• ๐•๐•š๐••๐•’๐•ช๐•ค are ๐•™๐•–๐•ฃ๐•– and I havenโ€™t been able to decide if Iโ€™m ready for them or not. โฃ โฃ But I do know this time of year can bring on stress and all the craziness that comes all the food, holiday parties, gift buying and trying to take in all the holiday cheer. โฃ โฃ And you know what Iโ€™m feeling a little stressed just thinking about it. So I have decided to write down a list of 3 things I need to do for myself everyday. โฃ โฃ ๐Ÿคž๐ŸปWorkout โฃ โฃ ๐Ÿคž๐ŸปEat Clean 80% of the time โฃ โฃ ๐Ÿคž๐Ÿป Listen to at least 15-20 minutes of personal development every morning. โฃ โฃ Do you have any tips on surviving the holidays?
12 likes 1 comments
one or more people, people standing and phone
2 days ago
When I started, I just wanted to be skinny. My focus was only that number on the scale. But now Iโ€™m focused on just being healthy & strong so that I can be the best mom that I can be! ๐Ÿ’ช . I just took it one day at a time. One workout at a time. One meal at a time. And then I found a coach & a community so that I didnโ€™t have to do it alone! And now I get to help others do the same thing! Thereโ€™s only 6 weeks left of the year! So letโ€™s end it and get a kickstart on the new year together! Message me and letโ€™s get started! โ˜บ๏ธ๐Ÿ’•
32 likes 1 comments
one or more people, baby and closeup
2 days ago
How has 13 years passed? 8 weeks early, after a 20 hour labor and a 12 day #nicu stay, we were told we would have โ€œa fierce spitfire of a daughter.โ€ The nurses were absolutely... right! . . But, I am still trying to figure out how I have a teenager? Happiest Of birthdays, LittleMiss ๐Ÿ’œ I am looking forward to the next year and to see what it brings. . . You may drive me crazy most days but you light a room and have the biggest and kindest heart.
70 likes 11 comments
one or more people and closeup
2 days ago
Some days I have it together and some days Iโ€™m looking for the keys in my hand ๐Ÿคทโ€โ™€๏ธ. #momlife #singlemom #mom #itsok #happyanyway #happy #fitmom #mombrain #busymom #blondie #momofboys #momofateenager #blueeyes #longhair #proudtobeme #canadian #canada๐Ÿ‡จ๐Ÿ‡ฆ #canadiangirl
29 likes 1 comments
one or more people
3 days ago
Crazy hair and don't care? Or are you afraid of what people will say? . Get confident with showing your messy side! You'll thank yourself, and your followers won't judge you. They'll thank you for making then realize they aren't they only one. . . . . . #Being40Something #MomOfATeenager #BeYourself #GoForIt #PushYourself #CrazyHair #FitAfter40 #YouCanDoAnything #YouDoYou #JudgementFreeZone #LoveYourself
6 likes 1 comments
one or more people and closeup
3 days ago
Be who you are meant to be, don't let anyone change the beautiful person you are. Let that light shine & guide you through to the other side & live the life you were meant to. I never thought of myself as beautiful, my confidence was nonexistent & I was a complete mess. It wasn't until I realized that I'm an amazing person & deserved wonderful things in my life did I start to put myself first. No one else is going to put you first but you. It's human nature to want to survive but what about thriving, enjoying the life you're living. You can make all the excuses in the world as to why not, but only you can change your life. YOU CAN'T DO BOTH!!! #thrivin #thriveexperience #thrive123 #3stepsanddone #autoimmuneandthriving #lupuswarrior #ankylosingspondylitis #fibromyalgia #spooniesquad #howdoyouthrive #bossbabe #momofateenager #momenterpreneur #supplementsonfleek #myvitaminsarebetterthanyours #stayathomemommas #busymommas #thriverforlife๐Ÿ’ฏ๐Ÿ’ช๐Ÿ’œ #confidenceissexy #livingyourbestlife #adultingwhilechronic #chronicillnesses #invisibleillnesses #selfcareisntselfish #chronicbutthriving #imabeautifuldisaster #watchmedothis #badassmomma #thrivinmomma #sexyaf
11 likes 0 comments
one or more people, outdoor and nature
3 days ago
This little piglet is officially a teenager today. Is this right?! I swear with her sass she's been a teenager for 10 years now... _ Happy birthday Ally Cat. Even tho she's sassy I'll keep her. Love her to pieces. _ #happybirthday #sassyfrass #momofateenager #officallyateenager #teengirl #allycat #novemberbaby #mygirl #piglet #birthdaygirl
37 likes 6 comments
one or more people, people standing and indoor
3 days ago
Here is the honest truth yโ€™all...this weekend I indulged in all the food this past weekend. I mean all the food! โ € There was no veggie in site. Not one. โ € See the old me would have felt guilty and just tore myself up about how terrible I ate all weekend. That is not how I want to live my life. Friends, I am human and just like all of you. ๐ผ ๐ฟ๐‘‚๐‘‰๐ธ ๐น๐‘‚๐‘‚๐ท! Buuutttt...โ € Today, the difference is I know that I can restart and reset myself and know that this weekends indulgences are not going to make or break my journey. โ € This lifestyle is about balance and joy. โ € Not about living life restricted. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ #iamhuman #balance #truthbomb
33 likes 4 comments
one or more people, closeup and indoor
3 days ago
Early morning workout โœ… If you struggle with energy throughout the day then I encourage you to workout in the am. It might seem like that doesnโ€™t make sense because you are getting less sleep but I find my energy level is higher on days I workout. I hear this from all the women I coach too. So get up and workout and feel good all day! Plus I bet you will eat healthier too throughout the day which will help you feel more energized too! Give me a ๐Ÿ‘Š if you are a morning workout person.
18 likes 3 comments
one or more people and text
3 days ago
My kiddo is at it again! He love making YouTube videos and he is slowly but surely learning his way around editing and effects. LINK IN BIO #youtuber #momofateenager #funnyvideo #vlogger #reactionvideos #doinghisthing #northfourthst
4 likes 1 comments
one or more people, people standing, selfie, phone and indoor
3 days ago
Today was not my best workout but I gave it my all and did the best that I could do. โœŒ๏ธ My neck and shoulder have been bothering me the last few days which is affecting my mood and so I modified and stretched a ton at the end and hopefully itโ€™ll be better tomorrow. ๐Ÿ˜•๐Ÿ’•
7 likes 1 comments
one or more people
3 days ago
Tis the (use your inside voice because the windows are open) season ๐Ÿ˜ฌ๐Ÿคฃ . . Just keeping it real๐Ÿคทโ€โ™€๏ธ. Sorry neighbors, I'm just giving my kids some powerful motivational speaking to encourage them๐Ÿ˜‰ And they are apparently hard of hearing๐Ÿคทโ€โ™€๏ธ
21 likes 21 comments
3 days ago
TeAm No sLeeP ๐Ÿ˜ด ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ . . . #momstruggles #snapchatfilters #sleepdeprived #parents #moms #dads #father #mother #grandparents #pooping #dysfunctionalparenting #instamom #instadads #dysfunctionalmama #children #parenting #kids #family #momofateenager #newmom #newdad #candidmoments #instakids #momofatoddler #momofgirls #momofaboy #viral #instafamous #trending #disneyplus
1 likes 0 comments
one or more people and phone
3 days ago
So...take two of pump training. We got in, sat with our rep from @tandemdiabetes, and started day 1 of learning. This is Mami wearing our pump with saline to get a feel for what baby girl will have to do once we GO LIVE in week three. Not bad at all but a lot of information and learning, but I know we will be ok. #wepumpinsulin #dealingwithdiabetes #ourpancreas #t1diabetes #t1diabetesmom #momofateenager
7 likes 0 comments

Most popular momofateenager Pics

text
5 months ago
She didnโ€™t really say that, but if she did ๐Ÿ˜โœŒ๐Ÿป. #momlife
1059 likes 26 comments
text
2 months ago
Hopefully this talk will stick๐Ÿ˜น๐Ÿ˜น
223 likes 13 comments
one or more people, child, closeup and outdoor
4 months ago
I canโ€™t believe that this handsome boy made me a mom and us parents 13 years ago. He is so obedient, caring, a great big brother and super funny! This boy is going to do great things, our family wouldnโ€™t be complete without him. . . #familyvloggers #teenager #momofateenager #imgettingold #13yearsold
6327 likes 448 comments
one or more people, child, selfie and closeup
4 months ago
I am sure you have heard the horror stories about teenagers. Teens donโ€™t have to be that hard. They do have their moments (donโ€™t we all!). When they do get attitude, you can be left wondering how best to respond to that. you donโ€™t want the attitude to be okay, but you donโ€™t want to drive a wedge in the relationship. Today on the blog, I am sharing all about how to combat that teen attitude when it comes up. Head on over to Babywisemom.com to read all about it. #cbwm #babywisemom #babywise #thebabywisemom #teenlife #teenagers๐Ÿ™„ #momofteenagers #momofateenager #parentingteens #parentingteenagers ๐Ÿ’— #parentsupport #parentingproblems #parentingskills #parentingquote #parentingteam #parentingtip #parentinghack #parentingcoach #respectfulparenting #infoparenting ๐Ÿ’— #parentproblems #parentals #mindfulparenting #parentslife #parentingadvice #peacefulparenting #parenthoodunlocked #parentingunfiltered #parentinghelp #parenthoodunplugged ๐Ÿ’—
1111 likes 55 comments
outdoor
3 weeks ago
Weโ€™ve got veggies on the grill for this #tacotuesday ! Already smells delicious. ๐ŸŒฎ grateful to Ben for his help- but I donโ€™t appreciate that this camera angle makes him seem taller than me. That CANNOT be possible!!!!! ๐Ÿ˜ณ๐Ÿ’— #momofateenager #family #dinnertime ๐Ÿฝ #tuesday #tradition
8688 likes 189 comments
one or more people, people playing sports, baseball and outdoor
7 months ago
Itโ€™s hump day! This is how my soul feels at the moment.. almost there but not quite yet! Just keep sliding, lol. #humpday #humpdayvibes #softball #softballmom #sportsmom #fullcirclemom #latinamom #southfloridamoms #floridamom #momlife #workingmom #momsofinstagram #momoftween #momofateenager #girlmom #boymom #millennialmom #funnymom
431 likes 42 comments
2 people
7 months ago
You ever feel like your life is in charge of you instead of you being in charge of your life???? ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ If it werenโ€™t for the amazing coaching opportunity & me DECIDING to take ACTION by diving head first into the unknown to make a CHANGE... Iโ€™d still be there! โ˜๐ŸปThe physical changes have been GREAT, I feel so much more confident & energized, but the best part about this journey so far has been the transformation that has taken place between the ears! MINDSET is EVERYTHING ๐Ÿ™Œ๐Ÿ™Œ Hereโ€™s a few tips I want to share to help YOU start living your best life too!! ๐Ÿ˜Š . โœจStop it with the blame game, donโ€™t get caught up in comparison, ditch the excuses and TAKE RESPONSIBILITY for your own happiness!! . โœจGet out of your comfort zone, be willing to put in the work, and DO NOT give up when shit gets tough! . โœจStop scrolling social media or whatever else youโ€™re wasting your precious time on, make self-care and YOURSELF a priority! . โœจSurround yourself with people who make you want to be better! Build quality relationships with those who are POSITIVE and who encourage, empower, inspire, motivate, support and love you! . โœจโœจโœจโœจโœจโœจ Best time to take control... NOW! ๐Ÿ‘Š You got this! ๐Ÿ’ช And Iโ€™m here for you! ๐Ÿ’โ€โ™€๏ธ . #transformationtuesday
159 likes 15 comments
text
7 months ago
Could not be more accurate. ๐Ÿ˜‚
291 likes 17 comments
one or more people and outdoor
1 month ago
Dear Devyn, You owe it to YOURSELF to be everything youโ€™ve ever dreamed of being. Being the mom of a teen is hard, but being a teenager is even harder. I get it. Iโ€™ve been there. I hope you understand how much I love you, how proud I am of you and how much I believe in you. I know I donโ€™t always make clear the amount of Love and admiration I have for you but please know that it is there. You are an amazing, talented, brave, kind, intelligent, beautiful, young woman.. and funny as all hell!! I will ALWAYS be here for you. I will ALWAYS be your biggest fan and cheerleader. I will ALWAYS love you. โ€ข ๐Ÿ“ธ: @elle.gulledge.photography โ€ข #daughter #daughters #mom #iloveyou #thirteen #teenager #momlife #momofateenager #proud #blackbloggers #mixedgirls #melanin #curlyhairdontcare #curlyhair #naturalhair #blackgirlmagic #saltlakecity #utah #beautahful #love #downtown #herriman #teen #teenlife #mommy #relationship #mixedkids @dev_lloyd
301 likes 42 comments