Newest mentalhealth Photos

0 days: Though I didn’t qualify for the North American Championships, congratulations to all the Spa...
6 seconds ago
0 days: Though I didn’t qualify for the North American Championships, congratulations to all the Spartans that made it to the next level! My season isn’t done yet, 2 more races to complete my double trifecta! 💪🏻 #createfitness #fit #fitness #fitdad #coach #personaltrainer #backontrack #lift #liftheavy #ocr #spartan #spartanrace
0 likes 0 comments yogaandreao85
25  Ideas fitness tips losing weight meals #fitness
8 seconds ago
25 Ideas fitness tips losing weight meals #fitness
0 likes 0 comments elliotwapatere881
52 Ideas Fitness Inspo Girls Bikini Bodies #fitness
17 seconds ago
52 Ideas Fitness Inspo Girls Bikini Bodies #fitness
0 likes 0 comments noor2tifa49
Be always healthy, so you can't buy health. You earn more money and lose health. No, you need do lik...
17 seconds ago
Be always healthy, so you can't buy health. You earn more money and lose health. No, you need do like that. You can buy everythin, but not health. #steevejobs #health #sport #fitness #running
0 likes 0 comments yogaandreao85
Fitness clothes yoga health 61+ Ideas #fitness #clothes
27 seconds ago
Fitness clothes yoga health 61+ Ideas #fitness #clothes
0 likes 0 comments gwendolynzagoruci788
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30 seconds ago
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plant and flower
31 seconds ago
When someone is struggling through genuinely hard times, the very last thing they need is for someone to place judgment and shame on them for how they are surviving it. What they need is compassion, understanding, love, support, help, and so on! We each deal with things differently based on our life’s experiences, personalities, current circumstances, place on our spiritual journey... Just because they may not be handling it the way You would, or You think is ‘right’, or wish they were...doesn’t mean it’s ‘wrong’, and/or deserving of cruelty, intolerance, shaming... We are just human, and that means that we are imperfect, each and every one of us. None of us has it all figured out, is free from making mistakes, or stumbling here and there. We’re all just doing the best we know how, at any given moment. So when someone is drowning, please don’t judge, or put them down for how they are managing to keep their head above water. Causing them to feel inadequate, ashamed, embarrassed etc... is each like handing them a rock and saying “stop sinking!”. If you have supportful advice, offer that instead, but without expectations. Treat others as you would like to be treated, because you WILL be struggling to tread water one day too, and trust me, you’ll be hoping for a hand and not a rock. Let’s always do our very best to be that hand. With much love 🌿Leila 📷credit to the lovely @annaremarchuk #brenebrown#shame#struggle#struggling#drowning#compassion#helpingothers#thrive#leilad#warriorspirit#inspirationalquotes#chronicillness#rebelthriver#encouragement#mentalhealth#leilad#instadaily#empath#reiki#healing#lightworker#chronicpain#yoga#rebelstrong#ellahicks#survivors#domesticviolence#rebelthrivertribe#ptsd www.facebook.com/rebelthrivers
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34 seconds ago
Each of us struggle differently. Just because it was easy for others to heal certain wounds, it doesn't always mean that you will heal the same way. So don't rush. Give yourself time to grieve over what should have been, to mourn over your loss — or anything that you are struggling with — and I believe, when the time is right, you will learn how to let go and move on. . #quotes #writersofig #writersofinstagram #writer #wisdom #reflection #gratitude #person#inspirationalquotes #life #energy #relationships #positivevibes #motivate #thegoodquote #heart #mentalhealth #strong #lifegoals #feelings #boundaries #thankful #selflove #lifelessons #spiritualawakening #pain #acceptance
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How to loose weight in a week for teens fitness tips 20 ideas for 2019 #fitness #howto #weight
47 seconds ago
How to loose weight in a week for teens fitness tips 20 ideas for 2019 #fitness #howto #weight
0 likes 0 comments amiyah2ceci69
Suunto Spartan Sport Wrist HR Sakura Smartwatch Damenuhr SS022664000 günstig online kaufen bei Crive...
50 seconds ago
Suunto Spartan Sport Wrist HR Sakura Smartwatch Damenuhr SS022664000 günstig online kaufen bei Crivellishopping.de - kostenloser Versand. #suunto #uhren #smartwatches #sport #fitness #cardio #gps #fitnesssmartwatch
0 likes 0 comments stephane0481
Super fitness photoshoot prep life ideas #fitness
59 seconds ago
Super fitness photoshoot prep life ideas #fitness
0 likes 0 comments rowanzugoma
Fitness design gym lights 15+ Super ideas #fitness #design
1 minute ago
Fitness design gym lights 15+ Super ideas #fitness #design
0 likes 0 comments aprilciyusuf4
coffee cup
1 minute ago
Woken up to fight another day ~~~~~~~~~•~~~~~~~~~~ Having breakfast in bed this morning - Weetabix, seeded toast with a big tsp of peanut butter and orange juice ~~~~~~~~~~•~~~~~~~~~ CHALLENGE, EAT, REPEAT is so important I have been hugely scared of fruit juice for a long time But finally after challenging it for 3 days in a row, I am starting to see that it's not as scary as I thought! ~~~~~~~~~•~~~~~~~~~~ Having a bigger breakfast certainly helps set you up for the day! ______________________________ #edrecovery #anorexiarecovery #eatingdisorderrecovery #recovery #anorexia #edwarrior #eatingdisorder #food #edfighter #anarecovery #ed #mentalhealth #recoveryisworthit #food #recoveryispossible #prorecovery #ana #healthyfood #anorexiafighter #mentalhealthawareness #recoverywarrior #eatingdisorderecovery #recoverywin #selflove #beatinged #instafood #selfcare #edfam #eatittobeatit #beatingeatingdisorders
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clothes fitness wear | #clothes #fitness #wear
1 minute ago
clothes fitness wear | #clothes #fitness #wear
0 likes 0 comments glutenfreeee
#motivational #wellbeing #popsugar #fitness #little #quotes #health #goes #long #way #aA Little Goes...
1 minute ago
#motivational #wellbeing #popsugar #fitness #little #quotes #health #goes #long #way #aA Little Goes a Long Way! Motivational Fitness Quotes Fitness, Health & Well-Being | A Little Goes a Long Way! Motivational Fitness Quotes | POPSUGAR FitnessFitness, Health & Well-Being | A Little Goes a Long Way! Motivational Fitness Quotes | POPSUGAR Fitness
0 likes 0 comments felixvcx
1 minute ago
0 likes 0 comments CristinaHealthyLifestyle
1 minute ago
0 likes 0 comments kateandcassie
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1 minute ago
Join our #MindfulAugust Challenge . Today, August 25th, go to the beach 🏖 and notice all surroundings . 🌎 . #mentalhealthawareness #mentalhealth #mindfulness #mentalhealthrecovery #mentalhealthmonth #mentalhealthquotes #mentalhealthsupport #mentalhealthcounseling #mentalhealthtips #mentalhealthday #mentalhealthapp
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Молчать - большой талант 🤐 - #назаметку некоторым 😉🦊 -  #хорошегодня   #health   #девочкитакиедевочк...
1 minute ago
Молчать - большой талант 🤐 - #назаметку некоторым 😉🦊 - #хорошегодня   #health    #девочкитакиедевочки #лето #выходные #жизньпрекрасна   #car      #healthyliving      #healthylifestyle      #healthylife      #fitness      #fitnessmodel      #fitnessmotivation      #fitnessjourney      #fitnessgirl    &nbsp
0 likes 0 comments svaid0244
Just saying 🤓  #naturalindustry #naturalproducts #health #wellness #healing #food #fitness
1 minute ago
0 likes 0 comments yogaandreao85
one or more people, phone, selfie and indoor
1 minute ago
Welcome to Self Coaching Sunday ✨😊⠀ ⠀ ⠀ Each Sunday I will give you five tips that will help you on your journey of self coaching! ⠀ ⠀ ⠀ Why? It is just as valuable to learn how to coach yourself as it is to be coached by a Life Coach. If you learn the how, then you will be able to get results from yourself when you bee them! ⠀ ⠀ ⠀ 1. Whenever you’re feeling any kind of way that isn’t benefiting you, ask yourself why you feel this way. By asking why, we can learn what caused it and how we can change our mood. Learning how to change your thoughts & mood by asking why is the first step to better understanding yourself and being able to control our feelings better. ⠀ ⠀ 2. Try at least once this week doing something you don’t want to do and doing it anyway. As I’ve spoken before in past, it is important to push through when we don’t want to do something as we learn discipline and can learn how to notice these thoughts when they arise. ⠀ ⠀ 3. Journal! Journaling is so great for getting your thoughts onto paper and de-stressing! ⠀ ⠀ 4. Get clear on what you want. Dedicate an hour to writing out a five year plan. Don’t hold back. Knowing what we want is the never step to achieving it and changing our lives. ⠀ ⠀ 5. Just as important it is to be productive, we need to relax! Give yourself an hour in your schedule JUST to relax. Dedicating time where we can fully relax helps us with stress, thinking and our mood. ⠀ ⠀ ⠀ There you go! 🤗 let me know how you go with these tips I’ve given you! ⠀ ⠀ ⠀ #lifecoaching #lifecoach #coaching #coach #motivation #love #life #mindset #success #transformation #lifecoachingforwomen #personaldevelopment #selflove #inspiration #mentalhealth #personalgrowth #lifelessons #gratitude #embracethejourney #wellnesscoaching #happiness #theinspiredlife #selfcare ⠀ ⠀ ⠀
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food
1 minute ago
Good morning 🌞🐰 Breakfast is apple and cinnamon flakes with soya milk and blueberries and a crumpet with peanut butter. I hope you all have a wonderful day today. I don't know what I am doing today but I think I am going to try to be more restful because our bodies need rest and also it is Sunday and Sundays were made for resting. We don't have to run ourselves into the ground constantly. We are allowed a break 😊 #recovery #edrecovery #eatingdisorderrecovery #anarecovery #food #healthy #eattolive #strongnotskinny #healthynotskinny #healthyishappy #healthyeating #healthyfood #motivation #positive #positivity #strong #positivemindset #meal #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthmatters #mentalillness #foodblogger #edwarrior #foodphotography
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Trendy fitness motivation memes inspiration people 46 Ideas #motivation #fitness #memes
1 minute ago
Trendy fitness motivation memes inspiration people 46 Ideas #motivation #fitness #memes
0 likes 0 comments amiya0xo
ocean, sky, outdoor, nature and water
1 minute ago
바다 보고 기분이 업 ~
8 likes 0 comments
Fitness abs workout ejercicio 49 ideas #fitness
1 minute ago
Fitness abs workout ejercicio 49 ideas #fitness
0 likes 0 comments maddisoncocadan91
Super fitness goals tumblr sports Ideas #fitness
1 minute ago
Super fitness goals tumblr sports Ideas #fitness
0 likes 0 comments dorothy307me0
1 minute ago
The World’s First Fast Bowling Anthem is OUT NOW!!! ⠀⠀ Hit the link in our bio or head over to our official YouTube page and enjoy the full song and video. ⠀⠀ This project is for every single fast bowler and is aimed to inspire, motivate and entertain. ⠀⠀ The events acted out in this video have been inspired by real-life experiences shared within the Pace Journal community so if you have ever engaged with us in our comments and spoken about an issue that you are going through - you might see it being acted out in the video. ⠀⠀ We hope you enjoy it and take something from it. Life as a sportsperson can be tough. More often than not, we encounter more low’s than highs. It’s important to always.. KEEP BALANCED! ⠀⠀ We would like to take this moment to thank everyone involved in the creation of this anthem: ⠀⠀ @basestaxckz - Musician ⠀⠀ @mrpacejournal - Director & Lead Role ⠀⠀ @nabeelvlogs - Aerial Videography ⠀⠀ Elaf Al-Araimi - Cinematographer ⠀⠀ @jajiiofficial - Trailer Music Producer ⠀⠀ Zara Parveen - Shahbaz’s Niece ⠀⠀ Pav Chima - Batsman ⠀⠀ Sarah Ahmad - Lady ⠀⠀ #KeepBalanced #MentalHealth #PaceJournal ⠀⠀ #cricket #fastbowler #cricketer #fastbowling
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My Homemade Healthy meals😁 . . . .    #makanansehat     #makanandietenak      #proteins  💪   #polahi...
1 minute ago
My Homemade Healthy meals😁 . . . .   #makanansehat      #makanandietenak      #proteins   💪   #polahidupsehat      #yummy      #workout      #workoutmotivation      #fitness      #fitnessgirl      #gymmotivation      #gymlifestyle      #gymgirl      #bodygoa
0 likes 0 comments pmar_a
10 signs that your liver needs to detox  #lifestyle  #fitness
1 minute ago
10 signs that your liver needs to detox #lifestyle #fitness
0 likes 0 comments ankushthakur7651
Guten Morgen...Klimmzug Zeit    #fitnessjunkie     #fitness     #fitnessbody     #fitnessislife     ...
1 minute ago
Guten Morgen...Klimmzug Zeit   #fitnessjunkie      #fitness      #fitnessbody      #fitnessislife      #fitnessmotivation      #fitnessvideos      #fitnessinspiration      #fitnesscouple      #fitnessfreaks      #fitnessfun      #fitnessblog      #fitnessaddict     
0 likes 0 comments 4titoahmed97q
one or more people and closeup
2 minutes ago
I promise to plant kisses like seeds on your body, so in time you can grow to love yourself as I love you.. . . . . . . . . . . . . . . . . . . . . . . . . . ..#recovery#journey #plussize #plussizebeauty #beautiful #loveyourself #instagramers #instaphoto #selflove #fashionblogger#confidence #plussizeblogger #selflove #stopthestigma #womenempowerment#effyourbeautystandard #mentalhealth#treateachotherwithrespect#ootd#beyourself#makeup#beautyaddict#plussizemovement#movement#curves#curveblogger#rust #bodyconfience #singleparent#booty🍑
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mountain, cloud, sky, outdoor and nature
2 minutes ago
My immediate thoughts are about the challenge facing me me in a couple of weeks. How many Dolomiti passes can I ride in a day. However in the background I’ve been busy putting together next years AFGO. The final week will see us take on the Furka, San Gottard, Nufenen in Switzerland and then onto Bormio and the Stelvio, Mortirolo and Gavia before heading to Corvara and finishing the trip there. That week will be an opportunity for you to ride with us, fully supported by @sommetcycling and a team of expert guides and staff. Final dates tbc but it’s looking like either the last week of June of first week in July. For more info drop me a line nick@sommet.cc. . It’s all to help raise money for @movember and support those struggling with mental health. . . . . . . . . #maap #maapinthefield .#travel #altabadiaofficial #dolomiti #insearchofup #cyclist #climber . #mobro #mentalhealth #sommetier #mysommets #movember #suicidepreventionday #cycling #indyfabulous #wanderlust #travel #travelgram #guidelife #whyiguide
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people standing, flower, sky, outdoor and nature
2 minutes ago
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2 minutes ago
I wish i could say good now@! Its insain that i have to pretend for three more months or destroy my life. Im in misery everyday. I wish i had the money to just pay the rent in two places and pay to move states but i cant. I just dont know what to do anymore. I want you to leave so bad but if you did i woukd be so screwed so play the game toll November i guess. I dont really have a choice. #grumpysparkles #batshitpassionate #bpd #bpdawareness #bpdproblems #mentalhealth #mentalillness #anxiety #stressed #depression #alwaysmad #moodswings #intenseemotions #loudemotions #intrusivethoughts #ithurtssobad #depression #moodswings #icanttakeanymore #ihateyou #cantpretendmuchlonger
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2 minutes ago
🦋This is such a vicious cycle! 🦋Winter doesn't make it any easier. 🦋So just in case you think your friends or family dont want to see you, or "arent making an effort". Trust me, they are trying. . . . . #mentalhealth #breakthestigma #viciouscycle #winterishere #breakthecycle #anxiety #safeplace #haytribe
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sky, tree and outdoor
2 minutes ago
Are you actively or even subconsciously avoiding an unresolved problem in your life? Identify the causes of the problem, solutions to aspects of it that you can control, and a plan to implement those solutions. Doing so will chip away at the fear and lack of inertia your mind has built around it. Then, execute the plan as soon as you have time. Often I find that problems aren’t as big as my mind imagines them to be, and solving the problem gives me the wisdom to avoid similar categories of problem in the future. It also frees up my mental energy to think about other things. #selfimprovement #selflove #personalgrowth #conflictresolution #millionairemindset #selfimprovementmonth #mentalhealth #mentalawareness #lifecoach #careercoach #lifeadvice #adviceforlife #lifeadviceoftheday #growthmindset #growth #advice #problemsolving
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sky, outdoor and text
2 minutes ago
Gratitude can literally transform your life, your mental health, your attitude and your relationships. Stay humble and count your blessings 🙏 @alphawolfwellness_fittrainer thank you for this one 🙏#sundayblessings #countyourblessings #gratitude #mindset #grateful #toblessedtobestressed #keepitmoving #keepitreal #humilty #humanity #allhamdulillah #islam #innerpeace #mentalhealth #fitfam #selfdevelopment
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drink, table and indoor
3 minutes ago
When you drive a long way and find musings of all forms in little shacks and you indulge in conversation that most marvelous and wonderful Sergio and you get home and feel full from joy and inspired and ready. That kind of day! #adventuring #expanding #withlove
1 likes 1 comments
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3 minutes ago
Celebrate your friends and your family. As a society, we're way too focused on romantic relationships. Obviously these can be wonderful but all relationships can be wonderful. Connection is everything, it is the fundamental basis of a good life. #wellbeing #friendship #relationships #society #values #goodlife #mentalhealth #creativity #openmindedness #gratitude #connection #humanconnection #selfconnection #otherconnection
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3 minutes ago
Beautiful morning for a Sunday run. #5krun #loverunning #run4fun #mentalhealth
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3 minutes ago
When I tell you I live like this for real?! I don’t give a flying fuck what’s on the news or what’s not... it’s ALL lies & fabrications... I don’t concern myself with things that DO NOT directly affect me.. I watch ppl get sucked into this warped ass simulation like they tongue kissing a vacuum from the 60’s 😂😂😂.. the internet has so many ppl fucked up.. your brain cells are disappointed.. I assure you .. 🤭🤔✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #positivevibes #emotionalintelligence #positivequotes #selflove #mentalhealth #emotionalhealth #selfcare #spiritualhealth #love #life #compassion #mentalhealthquotes #mentalhealthawareness #peaceofmind #happiness #peace #goddess #moongoddess #mothergoddess #introvert #ambivert #compassion #empathy #spiritualist #emotionalhealthadvocate #narcissist #healing #spirituallifecoach #lightworker
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one or more people, selfie, child, closeup and indoor
4 minutes ago
..... GOOD MORNING.... . A reminder for you all, as I woke up this morning with some anxious gitters and I needed to remind myself of a few things . We are not here or on the planet to fit an imaginary role that someone else created for us . It's ok to not like the same things as another person . Our hair, clothes, the car we drive to the way we decorate our house is our choice entirely . The way we parent, where and what we like doing.... really does not have to be the same as another . Although I'm massively winning at the morning look this morning... I will wear make up for me, not for anyone else. I will be whatever weight I choose and I will wear that with pride . I will only lose weight if I choose to not because some twat is posting the new slimming fad, I will only excersice to be healthy not to look a certain way . Be bold, be you and love yourself first... others may not like you, your style, your opinion but that's ok too.. surround yourself with the love of people who make you feel good and secure as yourself, not those who make you want to make changes to "fit" in . #beyou #bebold #itsoknottobeliked #differenttastes #effyourbeautystandards #alwaysdoyou #healthoversize #allbodiesaregoodbodies #wearealldifferent #embraceyou #anxiety #depression #mentalhealth #morningpeeps #overthinker #weareallinthistogether
5 likes 1 comments
outdoor
4 minutes ago
Tl;dr - drew a thing related to my experiences on public transport this week managing a back injury while commuting & travelling to appointments --- You know what doesn't help a back injury? Getting super anxious on public transport by sitting in a priority seat bc it hurts to stand, but being hyper aware what you look like - just an inconsiderate human taking up a seat meant for someone who "needs it more" (I should care less about what people think) Funny thing about anxiety is that it tightens my back and chest muscles which makes it harder to breathe aaand causes my shoulder to spasm 🤙 Did I mention my lower back is shitty too? So, traveling to and from the doc yesterday: Not Pleasant At All™ 🤙 (But hey I'm healing so it's not all bad) ((What even are spoons anymore though)) #invisibleailments #itsallinyourhead #anxiety #dontsugarcoatlife #realtalk #mentalhealth #lettering #design #injuredandanxious #sketchy
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one or more people, sky, outdoor and nature
4 minutes ago
Challenge yourself! I did just that this summer. I climbed to the peak on Mount Kilimanjaro (Uhuru Peak 19,341ft ). It was extremely challenging physically and mentally and was the hardest thing I have EVER done! Work hard and you can achieve anything! #summergoals #mountkilimanjaro #kilimanjaro #summer #challenge #goal #motivation #instafit #inspiration #uhurupeak #achievement #holiday #fitness #fitnessgirl #gymmotivation #yougotthis #workout #peak #transformation #mentalhealth #physical #dubaifitness #glacier #mountain #climb #trek #mountainclimbing
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mountain, sky, grass, tree, outdoor and nature
4 minutes ago
Good morning. We are here, and we do care. #mentalhealth
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5 minutes ago
Me every damn day @ people being stupid bullies on the internet. I'm really happy that you have the time of day to hide behind a screen and call someone names and shit your momma must be real proud.* * #protecttranskids #wholesome #disability #ptsd #depression #anxiety #mentalhealth #mentalillness #inclusivity #bopo #bodypositive #bodypositivity #lgbtqcommunity #ableism #sad #bekind #mentalhelp #recovery #recoverywin #wholesomememes #activism #loveyourself #explorepage #staystrong
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one or more people, text and outdoor
5 minutes ago
Tujung Crystal runs the Art of Letting Go workshop as part of our Spiritual Healing Retreat. Tujung, a Balinese woman blessed with many healing abilities, has harnessed her gifts to become certified in yoga and various spiritual healing modalities.  She is well regarded in Bali for possessing a powerful connection with the Divine.  In this workshop, you will be given the tools to let go of unnecessary fears and dependencies, whilst also developing a better understanding of the self and finding your light within. . .  Join us on our next Spiritual Healing Retreat November 15th to the 25th. PM me for more info or email me at soulblissubudbali@gmail.com . . #spirtualawakening #womensolotravel #womentravelers #womentravel #travelforwomen #soulhealing #solotravel #solotraveler #lovetravel #healyoursoul #mentalhealth #womenmentalheath #recovery #findyourself #mentalhealthretreat #soberretreat #anxiety #depression #mentalhealthawareness #healing #selfworth #findyourself #strongertogether #soulblissbali #sobergirlstravel #selflove #gratitude #motivation #balance #authenticself
3 likes 0 comments
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5 minutes ago
Our thoughts affect our feelings and our feelings affect our actions. Our actions make our world. Be aware of what you feed your mind, choose your environment and your people well ❤️ #reconnect #mentalhealth #selfcare #disconnecttoreconnect #meditation #selflove #bekind
1 likes 0 comments
one or more people, people standing and outdoor
5 minutes ago
FIND TIME FOR YOURSELF ✨🌸 Nowy post na blogu. Link w bio lub www.ewaszabatin.pl … Pamiętaj, że w życiu potrzebny jest balans! Moje regularne poświęcanie czasu na relaks sprawia, że z większym spokojem reaguje na różne stresujące sytuacje i na toksyczne otoczenie. Jest to podstawowa higiena dla zdrowia psychicznego. Medytacja, czy joga pomaga wyleczyć się z nerwic, fobii czy depresji. … Dlatego namawiam Cię na codzienne 5-15 min przerwy! Więcej na blogu! Koniecznie przeczytaj! ✨🌸✨ ➖➖➖➖➖➖➖➖➖➖➖➖ New blog post. Link at bio or www.ewaszabatin.pl ... Remember that balance is needed in life! My regular dedication to relaxation makes me react more calmly to various stressful situations and to toxic environments. This is basic hygiene for mental health. Meditation or yoga helps heal neuroses, phobias or depression. ... That's why I urge you to take 5-15 min breaks every day! More info on the blog! Be sure to read! ✨🌸✨ … Photo @justynagieleta ➖➖➖➖➖➖➖➖➖➖➖➖ #fitfashionfreak #fitafter40
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6 minutes ago
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6 minutes ago
I love this so much! I am actively trying to put my mental health and well-being first. It’s hard.. so hard when you are in a dark place. Just know that you are alone, there is something you can do about, YOU ARE WORTH IT!!! #mentalhealthisimportant #mentalhealthsupport #youareworthit #wellness #mentalhealth #loveyourself #speakup #speakout #youareimportant
1 likes 0 comments
7 minutes ago
You hold the key to your own point of view. Let us help you open all the doors you need to succeed! . #selfhelp #motivation #inspiration #personaldevelopment #happiness #lifecoach #mentalhealth #positivevibes #selfimprovement #positivity #mindfulness #success #personalgrowth #networkmarketing
2 likes 0 comments
one or more people and people standing
7 minutes ago
It is super satisfying to achieve consistency. I can't really describe what it feels like, but it feels really really good.
12 likes 1 comments
one or more people, beard and text
7 minutes ago
Darius was motivated to make this documentary after the loss of his friend Alice Eather to suicide. Alice is the second friend he has lost to suicide and although he did not know her for long, she had a huge impact on his life. “The most powerful way I can contribute is to change people's perspectives and normalise mental health through the personal stories of everyday Australians. I want to go out and engage with people from my generation who have and continue to, suffer from experiences of mental ill-health. I believe their honesty and vulnerability is a key to breaking down barriers and misconceptions we have in our society and importantly, show that we are all dealing with our own issues. The aim is to then support these conversations with expert perspective from our partner organisations.” - Darius Devas (Director of The Common Thread) #documentry #thecommonthreaddocco #director #mentalhealth #mentalhealthaustralia #reducethestigma #socialdocumentary #anxiety #humanity
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7 minutes ago
Busy day ahead? We have you covered with our ready made shakes, just grab and go.⠀ ⠀ The 1:1 Diet by Cambridge Weight Plan with The Kents⠀ Mob: 07824 161820⠀ #cwpthekentsdunfermline #kentskrusaders #consultantsupport #nhs #slimmingworld #diabetestype2 #ww #heartdisease #cwpfife #completenutrition #mentalhealth #obesity #lighterlife #exante #arthritis #chronicpain #selfcare #selfbelief #one2oneDiet #weightloss
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one or more people and people standing
8 minutes ago
The always fabulous Serena Gordon co-founder of the @Hoffmanprocessuk joined us on our podcast #TherapyLab The episode is OUT TOMORROW! The day Serena came to join us she had just come from an early morning rave with @morninggloryville and so shares with us her wellbeing tip of DANCING 💃🕺👯💃 #Choosetherapy #therapyhelps #therapyisnotadirtyword #wellness #depression #anxiety #selfcare #quotes #mentalhealthawareness #selflove #mentalhealthmatters #counselling #findatherapist #psychotherapist #psychotherapy #wellbeing #inspiration #inspirationalspeaker #harleytherapy #therapypodcast #psychologypodcast #drsherijacobson #mentalhealthpodcast #therapyiscool #mentalhealth
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one or more people and closeup
8 minutes ago
A new tattoo supporting a good cause. #TATTOOFORTHEARTS 🐨 Thank you to @woodysoldschool for my adorable new ink. Thank you to my youngest sister for drawing the design. Koalas are her thing & she is always one of my biggest supporters when I am feeling down. I was so excited to not only support the arts for Northern Arizona elementary schools, but to also get something that reminds me of all the progress I've made, and all the love & support in my life. #tattoo #artdrive #supportlocal #northernarizona #koala #semicolon #love #support #strength #mentalhealth #mentalhealthawareness #courage #cute #adorable
4 likes 0 comments
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8 minutes ago
Love this. How to take responsibility for your own wellness #mentalhealth #wellbeing #wellness #selfcare #selfreflection
1 likes 0 comments
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8 minutes ago
Things get hard and tiring the further you get into your journey, whatever that may be. Don't just give up on finishing that journey because it's too difficult or you are too tired. Rest. Once you feel well rested, continue on. You've got this!⁠ ⁠ #tired #rest #dontquit #mentalhealth #motivation
3 likes 0 comments
text and water
8 minutes ago
When someone's life implodes because of #loss, there is no one perfect way to respond or to support them. • But here's a secret: NO ONE knows what to say in those situations. No one. That's a huge part of why we're here! You can’t make it better if you just say the exactly right thing. You can’t say the perfect thing because the perfect thing does. not. exist. • You can’t do it right because there is no “right.” I hope that’s a relief. The thing is, it’s not your job to make your friend feel better, or even to take away their pain. Follow the link in my bio to watch an awesome animation about how #acknowledgment – letting things hurt – is the best thing you can do. • It’s not a surprise that you don’t know how to do any of this, or that you suddenly become someone who weirdly shouts “everything happens for a reason.” Because we don’t talk about this stuff, most people don’t know what to do. • The trick is to lean into your helplessness in the face of your friend’s pain. Your job is to feel awkward and stay there anyway. Just hang right out with their pain. • Bearing witness to someone’s pain without jumping in to fix it or make it better is a skill. And skills can be learned. Hooray for #skillbuilding! • When pain exists, let it exist. Make it safer for each other to say, "This hurts," without rushing in to clean it up. Make space for each other. • This applies to #grief. It applies to #illness. It applies to #socialinjustice. It applies to your friend who's just having a really cruddy day. It applies to so many situations, each an additional reason we need to build these skills. • Show up. Listen. Don't fix. • Every day we have the opportunity to practice. The more we practice, the better we can show up for each other in our hardest, darkest moments. • How have you practiced showing up, listening, and not fixing today? • #megandevine #refugeingrief #itsokthatyourenotok #griefrevolution #griefsupport #griefsucks #brokenheart #griefquotes #griefandloss #mentalhealth #socialwork #fuckcancer #miscarriage #stillborn #pregnancyloss #infantloss #childloss #chronicpain #chronicillness #spoonie #invisibleillness #depression #howtohelp #normalizegrief
12 likes 0 comments
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8 minutes ago
I saw this on a friend’s Facebook page and wanted to share here. #thedepressionproject #realdepressionproject #depression #anxiety #mentalhealth #mentalhealthawareness #mybattle
3 likes 1 comments
ocean, sky, beach, cloud, outdoor, water and nature
8 minutes ago
One of our favourites @oneeighty_inc was one of the charity partners for today's @Pub2Pub Fun Run & Festival.🏃‍♀️🏃⁠ ⁠ We're sending a shoutout to them and everyone who got sandy feet for a good cause!⁠ ⁠ Who walked? Who ran? What local businesses do you love? Tell us below! 👇⁠ ⁠ 📷 is thanks to @daisystockbridgephotography this Winter beach shot is 👌⁠
7 likes 1 comments
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8 minutes ago
Know my lipstick, know me. I'm a more blue than orange girl. I'm a @chanel over @dior girl. I'm a better buy two girl. I'm a need one more red lipstick girl. I'm a wear it daily girl. I'm an addict and I love it.⁠ ⁠ #knowingme #knowingyou #gettoknowme #askmeanything #goldenring #lipstick #lips #redlip #redlipstick #lipsticklover #makeup #makeuplover #makeupaddict #mua #beauty #beautylover #fashion #fashionista #fashionlover #fitgirl #yogagirl #glamourspirituality #makeupoftheday #loveyourself #knowyourself #beyourself #mentalhealth #findinghappiness #vogue #magazine⁠ ⁠
0 likes 0 comments
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9 minutes ago
2 likes 0 comments
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9 minutes ago
At HARP we know that in order to overcome homelessness we need to help our service users to overcome some very complex challenges. Catherine is part of our team who helps service users get to the point where they can move on to independent accommodation. She told us: “Homelessness often comes with many complex issues. Some people might be battling addiction, while others might have undiagnosed mental health issues or an underlying trauma they have been unable to address.” “That’s why it’s so important that we have different projects, and work with other local agencies, that help people to gain a better understanding of themselves so that they can take positive steps towards a new life.” #Southend #Charity #Homelessness #InstaCharity #HARP #Essex #EssexCharities #MentalHealth #EndRoughSleeping
0 likes 0 comments
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9 minutes ago
C’era una volta la domenica... 📄🖊 #sunday #work #psychiatry #mentalhealth
4 likes 0 comments
9 minutes ago
I'm a loner.
0 likes 1 comments
one or more people
9 minutes ago
🙏💚🙏
2 likes 1 comments
one or more people and people standing
10 minutes ago
Sometimes she lets me love her 😻 Biscuit and I have a new home 🏡 . . The past 8 months have felt like one huge fucking hiccup. I lost a job I hated, I moved in with family on the far north side of town and I was in extreme debt. My self worth was low and my anxiety and depression was high. But then I made a plan and with the help of someone 'annoying' me every single day about it... 8 months later I am completely debt free, I have been working at my dream job for the past 7 months and Bikkie and I have our own space again 💖 . . Thank you to my sister and her family for giving me a place to stay and for helping me get my life back on track and thank you to all my friends who helped me and supported me over the past 9 months 🙌 . . . #curvyau #bodypositive #bodypositivity #bodyconfidence #bodylove #bodycare #selflike #selflove #selflovevibes #selfloveclub #selfcare #selfcarevibes #selfconfidence #fatpositive #effyourbeautystandards #plussize #bigandbeautiful #fatfamshare #fatfam #takeupspace #sweetandcurvy #youcansitwithus #allbodiesaregoodbodies #fatbabe #bopo #happyfat #mentalhealth #homesweethome #catsofinstagram
18 likes 0 comments
text
10 minutes ago
I know it's scary to speak your truth.⁠ The more you do, the easier it becomes.⁠ The better you feel.⁠ You want to be accepted for YOU.⁠ You want your tribe to love you for who you are.⁠ You want to feel safe to be YOU.⁠ They cannot accept you, until you are being you.⁠ The REAL you.⁠ Accept yourself. Start now.⁠ Don't leave this world pretending to be someone you are not.⁠ *⁠ *⁠ *⁠ #mindfulness #mindfullyyou #themindfulmother #mindful #beyourself #acceptyourself #shinebright #authenticity
3 likes 1 comments
one or more people and closeup
37 minutes ago
Bullying: to seek harm, intimidate or coerce (by definition) and this comes in so many forms. Whether it be online, offline, subtly, emotionally, physically even self sabotaging. I was bullied growing up, at school, in the work place, in a relationship, by my own father. I remember sometimes sitting next to girls at school who were making nasty comments about others and I would nervously laugh along because I was so afraid I’d be turned on if I didn’t. I know I’m not alone in this, most people have unfortunately experienced being bullied, some will even admit they were the bully. I remember at about 11 years old feeling sick to my stomach about going to school, I was there to learn but ironically some days would learn nothing as I was so consumed in every move I made being socially acceptable. I was bullied in the workplace by my one up for excelling beyond my roles parameters and bullied in a relationship for mirroring my other halves insecurities. My father, he worked very hard at shattering my confidence and succeeded for many years. I was told to ignore the bullying at school, that didn’t work. How on earth can you ignore something that is in your face and harmful, how can we expect kids who are trying to find their place and gain confidence to be strong enough to ignore something that an adult probably couldn’t. At work I was told to go to the manager and make a complaint, I did this, things got worse for me after that. With the relationship, I left it. But it took me a long time to realise that I should. With my father, when he finally moved out I was free of it and then 2 years later I decided I wouldn’t speak to him again. At school I was picked on for the old car my dad drove, for the dimple in my chin (which both of my little humans have inherited ❤️), for being too skinny (I ate FARK loads) Bullied for attending writing classes on Saturdays and using bigger words then I should for my age. Bullied for making the wrong move, the wrong outfit, basically just being unlucky on that day. This BY NO MEANS is as bad on the scale of what some kids go through, but I will always remember it, and it was hard. (Cont. in comments)
26 likes 8 comments
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58 minutes ago
خبرنامه روانپزشکی و روانشناسی ایران #روانپزشکی #روانشناسی #روانپزشکی_کودک_و_نوجوان #روانکاوی #رواندرمانی #سلامت_روان #psychoanalysis #psychiatry #psychology #mentalhealth
18 likes 0 comments
outdoor
1 day ago
what would be left if We couldn’t Breathe? Stand up for Nature 🌎 Protect our Trees ♻️ . . . . as our Forests burn 🔥🌲🔥 and our Lungs recede 😨 take Action today... or at least Reduce, Reuse, Recycle please 😑🙏
81 likes 1 comments
one or more people, people standing, sky, outdoor and nature
3 days ago
in the Space of Now, forever in Time 😑🙏 find Love in Self Care, a path to Divine ❤️🐾 . . . . Honor your Soul & Tend to your Mind 🔥 Nurture your Body & the Stars Align ☀️
157 likes 9 comments
outdoor
5 days ago
Hi! We see You 😊🙏 Powerful & Wise... do You see You... beyond the Disguise?😎 . . . . . Love Self today... We Love You ❤️ Goodbye👋🤓
211 likes 15 comments
dog and indoor
1 week ago
Believe in Yourself ❤️ We believe in You. Come out from Hiding & Lead Us to New 🐾 . . . . show Us the Way with Kindness & Love ❤️ your Light is needed... an Ark through the flood 🔥
399 likes 12 comments
3 months ago
Clear the Mind...
1088 likes 93 comments
3 months ago
Feeling a lil’ Anxious...
1071 likes 111 comments
4 months ago
get Outside today ❤️🐾❤️
1030 likes 71 comments
5 months ago
Sometimes We have to be Still to Figure it Out...
834 likes 84 comments

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