Newest makethechange Photos

surfer girl style 2018 #suits #fitness
12 seconds ago
surfer girl style 2018 #suits #fitness
0 likes 0 comments cynthianburbank
#Fitness #Tips Eine epische Liste von Trainings-Trackern die Sie für Ihr Bulle
13 seconds ago
#Fitness #Tips Eine epische Liste von Trainings-Trackern die Sie für Ihr Bulle
0 likes 0 comments Newhealthylifestyle
#lakishathasupastar #simplybeautiful #healthiswealth #birthdaymonth #ourletthis #happiness #kindness...
16 seconds ago
#lakishathasupastar #simplybeautiful #healthiswealth #birthdaymonth #ourletthis #happiness #kindness #success #website #fitness #quotes #health #decade #wealth #imagesnew Decade Begin!.... wink For see more of fitness life images visit us on our website !Let this new Decade Begin!.... wink For see more of fitness life images visit us on our website ! "The first wealth is health." Quotes Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cn
0 likes 0 comments stephanieboerner0716
The Ultimate Beginners Guide to Running Trails. If you're looking for something to spice up your run...
18 seconds ago
The Ultimate Beginners Guide to Running Trails. If you're looking for something to spice up your running routine and haven't tried trail running where have you been! If you're not sure where to start, check out these beginners running ideas to get started with trail running #trailrunning #running #runner #fitness #trailrunningguide
0 likes 0 comments runoff0086
plannerhealth gesundheit thehealth planners trackers november fitness planner journal layouts amazin...
19 seconds ago
plannerhealth gesundheit thehealth planners trackers november fitness planner journal layouts amazing exactly wanted header petiteand F plannerhealth gesundheit thehealth planners trackers november fitness planner journal layouts amazing exactly wanted header petiteand F newnewdend newnewdend fitness plannerhealth nbsp hellip #Amazing #Fitness #Fitness planner layout #Gesundheit #Header #Journal #layouts #november #petiteand #planner
0 likes 0 comments www100004fitness
#physiquetutorials #respective #instagram #exercises #physique #workout #zuhause #credits #fitness #...
22 seconds ago
#physiquetutorials #respective #instagram #exercises #physique #workout #zuhause #credits #fitness #owners #bestes #health #follow #daily #waistworkout für zuhause Lower belly workout! Follow us (@physiquetutorials ) for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // DM Tag a…workout für zuhause Lower belly workout! Follow us (@physiquetutorials ) for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // DM Tag a… Home workout | Amazing...
0 likes 0 comments fletcher425921
60 ideas fitness model girls skinny for 2019 #fitness #models #fitness #models
24 seconds ago
60 ideas fitness model girls skinny for 2019 #fitness #models #fitness #models
0 likes 0 comments ebonieschroth
Lets Get Motivated! Grab My Fitness Motivational Posters - Fit Girl's Diary, #diary #fit #Fitness #g...
25 seconds ago
Lets Get Motivated! Grab My Fitness Motivational Posters - Fit Girl's Diary, #diary #fit #Fitness #girls #Grab #Lets #Motivated #Motivational #posters
0 likes 0 comments laurewalkers
#maintain #fitness #trusper #recipe #health #detox #belly #water #helps #flat #a ????detox water rec...
27 seconds ago
#maintain #fitness #trusper #recipe #health #detox #belly #water #helps #flat #a ????detox water recipe helps maintain a flat belly???? - Fitness - : ????detox water reci...
0 likes 0 comments vincentmichael240
#accessories #instagram #wolltest #schritt #clothes #fitness #sempre #jemals #goals #você #alles #yo...
31 seconds ago
#accessories #instagram #wolltest #schritt #clothes #fitness #sempre #jemals #goals #voc ê #alles #yoga #raus #quis #sairAlo Yoga Goals auf Instagram: "Alles, was du jemals wolltest, ist ein Schritt raus … - Yoga & Fitness accessoriesAlo Yoga Goals auf Instagram: "Alles, was du jemals wolltest, ist ein Schritt raus … - Yoga & Fitness accessories Portail bien-être a testé pour vous différentes techniques et exercices d'étirement ! crow pose, is one of the foundational arm balances in y...
0 likes 0 comments lorettarivers0428
45 Trendy Diet Recipes Flat Belly Vegetarian - #Belly #Diet #FLAT #recipes #Tren... - Dena Parrish D...
41 seconds ago
45 Trendy Diet Recipes Flat Belly Vegetarian - #Belly #Diet #FLAT #recipes #Tren ... - Dena Parrish Diet Blog - Dena Parrish Diet Blog, #belly #Blog #Dena #Diet #Fitness -MahlzeitVegetarier #flat #Parrish #recipes #tren #Trendy #Vegetarian
0 likes 0 comments beatrice_grady5
20 MINUTE POWER YOGA WORKOUT 20 MINUTE POWER YOGA WORKOUT Best Fitness Tips Save Images Best Fitness...
52 seconds ago
20 MINUTE POWER YOGA WORKOUT 20 MINUTE POWER YOGA WORKOUT Best Fitness Tips Save Images Best Fitness Tips This 20-Minute Power Yoga Workout Will Stren 20 MINUTE POWER YOGA WORKOUT 20 MINUTE POWER YOGA WORKOUT Best Fitness Tips Save Images Best Fitness Tips This 20-Minute nbsp hellip #20Minute #Fitness #images #Minute #Power #power yoga Fitness #Save #Stren #Tips #workout
0 likes 0 comments www100004fitness
#blackstonelabsofficial #blackstonelabslegion #pjbraunfitness #quickfeet #mornings #nemesis #forthis...
54 seconds ago
#blackstonelabsofficial #blackstonelabslegion #pjbraunfitness #quickfeet #mornings #nemesis #forthis #fitness #website #getfit #freaks #ladder #sabado #visit #thismornings nemesis... @blackstonelabs_official @blackstonelabs_legion @pjbraunfitness ... For see more of fitness Freaks visit us on our website !This mornings nemesis... @blackstonelabs_official @blackstonelabs_legion @pjbraunfitness ... For see more of fitness Freaks visit us on our website ! , , , , Dani X 3!!! Sabado Ok 🙋‍♀️✌️...mo
0 likes 0 comments jillcole0195
#langhantel #barbell #fitness #machen #fehler #error #einer #fault #fehl #make #die #sie #mit #6 #af...
58 seconds ago
#langhantel #barbell #fitness #machen #fehler #error #einer #fault #fehl #make #die #sie #mit #6 #afitness 6 Fehler, die Sie mit einer Langhantel machen a barbell - 6 Fehler, die Sie mit einer Langhantel machenfitness 6 Fehler, die Sie mit einer Langhantel machen a barbell - 6 Fehler, die Sie mit einer Langhantel machen Ganzkörpertraining mit Kettlebell - - fitnessforevertips: “Full Body Workouts to lose weight! ” ganzkörpertraining 30-minütiges Ganzkörpertraining mit Wanderstöcken (...
0 likes 0 comments fondahutcherson
#absworkoutmenkettlebells #antioxidant #exercise #hydrated #onthego #quickly #flatter #fitness #stom...
1 minute ago
#absworkoutmenkettlebells #antioxidant #exercise #hydrated #onthego #quickly #flatter #fitness #stomach #workout #pounds #expert #to8min #weight #bottlecrop top abs workout to tone your stomach and get a flatter tummy. -8-min crop top abs workout to tone your stomach and get a flatter tummy. - Try this quick on-the-go workout by a top fitness expert and grab a bottle of Bai Antioxidant Water to stay hydrated. Quick weight loss tips with exercise <= | how to shed pounds quickly HIIT workout. C
0 likes 0 comments kotila084229
#architecturelovers #interiordesign #bathroomdecor #architecture #inspiration #gardening #painting #...
1 minute ago
#architecturelovers #interiordesign #bathroomdecor #architecture #inspiration #gardening #painting #blogger #fitness #crafty #summit #drawer #selfie #event #house ☀️ 🙂 💛 ✨ 🎊 drawer selfie arts bath fun blogger event inspiration painting house girls☀️ 🙂 💛 ✨ 🎊 drawer selfie arts bath fun blogger event inspiration painting house girls Muted Desert Sweet dreams... Tied With A Bow Eclectic Dining Room Design Casual Lounge Légère océanique brise Created with Design Home! C...
0 likes 0 comments day76sharon
#affiliatedesignllcthrive #rddesign1992 #thrivedesign #inspiration #typography #affiliate #instagram...
1 minute ago
#affiliatedesignllcthrive #rddesign1992 #thrivedesign #inspiration #typography #affiliate #instagram #logotheke #13377366 #solution #branding #business #phoenix #fitness #behanceby rddesign1992 for Thrive Fitness, LLC Design: ,Logo Design by rddesign1992 for Thrive Fitness, LLC Design: , Modern Dark Pixels Business Card PHOENIX GROUP on Behance by Aditya nice Tattoo Trends - @logotheke • Instagram photos and videos logo design, logo inspiration, logo font, logo ideas, logo branding, logob
0 likes 0 comments amiewiles0592
Plus-Size Workout Clothes to Upgrade Your Gym Look Plus-Size Workout Clothes to Upgrade Your Gym Loo...
1 minute ago
Plus-Size Workout Clothes to Upgrade Your Gym Look Plus-Size Workout Clothes to Upgrade Your Gym Look Rsport rsportapparel I Run So Far Away Plus-size workout clothes that look nbsp hellip #Clothes #Fitness outfits plus size #Gym #plussize #Upgrade #workout
0 likes 0 comments www100004fitness
#Bands #body #Control #Crazy #Fit #fitness #fitnessprogramm zu hause ohne geräte #Machine #Pinty #Pl...
1 minute ago
#Bands #body #Control #Crazy #Fit #fitness #fitnessprogramm zu hause ohne geräte #Machine #Pinty #Plate #platform #Remote #Resistance #vibration #workout Abs Workout At Home Ladies underneath Most Effective Ab Workout Machine
0 likes 0 comments franeckigarlandmurray
Get Cozy  Alles f r ein kuscheliges Zuhause Unser Geheimrezept f r 100 Proze Fitness GYM Get Cozy  A...
1 minute ago
Get Cozy Alles f r ein kuscheliges Zuhause Unser Geheimrezept f r 100 Proze Fitness GYM Get Cozy Alles f r ein kuscheliges Zuhause Unser Geheimrezept f r 100 Proze Fitness GYM Menabifu Save Images Menabifu Get Cozy Alles f r ein kuscheliges Zuhause Unser Geheimrezept f r 100 Proze alles Cozy ein f r Geheimrezept menabifu Get Cozy Alles f r ein kuscheliges Zuhause Unser Geheimrezept f r 100 Proze Fitness #alles #fitness #geheimrezept #kuscheliges #minimalistdecorationlivingroom #proze #unser
0 likes 0 comments amandadecoration29
Cleannn von simply-mt gef llt auf Polyvore mit Topshop und NIKE teenfashi   LITTY OUTFITS auf Cleann...
1 minute ago
Cleannn von simply-mt gef llt auf Polyvore mit Topshop und NIKE teenfashi LITTY OUTFITS auf Cleannn gef llt LITTY mit Nike Outfi Cleannn von simply-mt gef llt auf Polyvore mit Topshop und NIKE teenfashi LITTY OUTFITS auf Cleannn gef llt LITTY nbsp hellip #auf #Cleannn #Fitness outfits polyvore #Gef ällt #LITTY #mit #NIKE #outfi #Outfits #Polyvore
0 likes 0 comments www100004fitness
#ellisfitnesstools #visiting #pressure #outfits #healthy #fitness #without #apparel #source #school...
1 minute ago
#ellisfitnesstools #visiting #pressure #outfits #healthy #fitness #without #apparel #source #school #pedals #using #check #image #otherlet your other leg rest on the pedals without using it for any pressure. >>> Check out the image by visiting the link. Source by ellisfitnesstools school outfitslet your other leg rest on the pedals without using it for any pressure. >>> Check out the image by visiting the link. Source by ellisfitnesstools school outfits "Sin título by vany-alvarado...
0 likes 0 comments dardanes6383
#photography #fotografia #beautiful #acclaimed #bagheera #pictures #pinteres #picture #quality #mass...
1 minute ago
#photography #fotografia #beautiful #acclaimed #bagheera #pictures #pinteres #picture #quality #massage #fitness #deliver #examine #looking #numberBagheera You are in the right place about gamer food dip Here we offer you the most beautiful pictures about the gamer food keto you are looking for. When you examine the Bagheera part of the picture you can get the massage we want to deliver. Yo can see that this picture is ann acclaimed one and the quality by looking at the number of 145. Whe
0 likes 0 comments moreau542775
Die 22 besten Pinterest-Zitate die Ihren Tag erhellen  Tailwind Blog Die 22 besten Pinterest-Zitate...
1 minute ago
Die 22 besten Pinterest-Zitate die Ihren Tag erhellen Tailwind Blog Die 22 besten Pinterest-Zitate die Ihren Tag erhellen Tailwind Blog Cynthi Unique cynthiablan0210 Wallpaper besten Blog die erhellen Ihren PinterestZitate nbsp hellip #besten #Blog #Die #erhellen #Fitness quotes change #Ihren #PinterestZitate #Tag #Tailwind
0 likes 0 comments www100004fitness
#bestdietplanforabs #eburnfatcom #weightless #increased #exercises #womenbest #lossbest #workouts #m...
1 minute ago
#bestdietplanforabs #eburnfatcom #weightless #increased #exercises #womenbest #lossbest #workouts #maximum #stomach #fitness #health #weight #shrink #losinExercises for Abs - Shrink Your Belly In 14 Days With This Easy Plan - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losin Ab Workouts The Best Low Carb Diet For Maximum Weight LossBest Exercises for Abs - Shrin...Ex
0 likes 0 comments phillips499865
text
12 minutes ago
Vad vill du se för förändringar i världen?💞 • • • • • • • • • #staystrong#change#makechanges#stoppamobbning#måbra#välmående#psykiskhälsa#psykiskohälsa#hälsa#ohälsa#lfl#talk#makethechange
1 likes 0 comments
one or more people and closeup
56 minutes ago
You are ready to feel good again. You are ready to try anything. Give me the magic pill. Give me all the secrets. ... The secret? The secret is stop treating your mind and body like you have another one waiting for you, because you don’t. ... Quit eating the junk. Start moving your body. Drink your water. ... Oh, you don’t want to do that? That’s unfortunate. You are missing out on giving the world the best version of you, and you only get one chance to do that. ... ... ... ... ... #hardtruths #courageouslystrong #momoftwo #momofboth #teacherlife #onelifeliveit #makethechange #noexcusesmom
12 likes 2 comments
possible text that says 'Just because the past didn't turn out like you wanted it to, doesn't mean y...
1 hour ago
Take a step back and map out your plans. Change what you didn't like and work hard towards what you want! #ibelieveinyou #believeinyourself #byebyetothepast #hellobrightfuture #focus #makethechange #bethechange #thankyouancestors #thankyouspirit #crystalmoon
9 likes 0 comments
1 hour ago
#rostocampaign decided to do some clean up by the road at a beautiful place of Paithona Ark, Salvador de Mundo #keepgoaclean #goa #cleangoa #rostogoa #bethechange #makethechange
64 likes 1 comments
one or more people, people sitting, closeup and indoor
1 hour ago
Anyone who knows me well knows I hate taking pictures.📸 I definitely do not like taking selfies! 🤳🏼 I always think of a Picasso painting 🖼 when I look at myself but here I go taking yet another step forward and posting a selfie🤳🏼 of a full face in Farmasi Products😳 I am so incredibly in love 🥰 with everything I have tried and will say hands down they have my favorite skincare and makeup 💄 products that I have ever tried!! If you have not heard of Farmasi or have not tried the products now is the time!! They will not be going anywhere! 🙌🏼 #farmasi #makeup #skincare #oklahoma #florida #turkey #farmasimakeup #farmasius #thankyou #willnotbegoinganywhere #love #makethechange #beyou
4 likes 0 comments
one or more people
1 hour ago
😣😣😣 Go from FAT to FIT 💪💪💪😤 ~~~< This my friends is the future of hydration..."Kangen Water" Drinking this stuff is literally the reason why I'm where I'm at in my fitness goals thus far towards my dream body so fast. This is due to 3 NATURAL properties that the water contains(3 of MANY. But these select 3 being the most prominent)...synthesis enhancement, deep cleansing on the cellular level, and Active hydrogen(or dissolved oxygen) - Synthesis enhancement...helps me to be able to get FAR MORE out of what I consume in my diet, proteins especially. - Deep cleansing on the cellular level...This property is what has helped me to be able to excrete FAR MORE of the bad from anything I consume, purge everything "Progress hindering" within me, and quite literally MELT FAT OFF LIKE BUTTER....and it shows. - Active hydrogen(or dissolved oxygen)...this property NATURALLY boosted my cardio..so this really made it a little bit easier to get to the next level because I was able to really MAXIMIZE my workout time by being able to go harder for much longer...and it shows. But when it comes to this stuff...that's literally just scratching the surface. There's SO MUCH MORE that this water offers. I mean, it's literally why I'm on the fast track towards ALL my fitness goals...........and it shows. Documentation over commentary. *****Also...if you live in the Knoxville Tennessee area and would like to demo the water for 21 days and see for yourself that this stuff isn't hype but indeed FACT...then feel free to let me know when youd like to start.***** ~~~< (See "Before and After" results pics from the water on my profile) #ChangeYourWater #ChangeYourBody #ChangeYourLife #MeltFatLikeButter #FatDoesntStandAChanceAgainstThisStuff #SummerBody #DreamBody #Health #ImprovedQualityOfLife #MaximizeGymTime #DreamYou #Fit #Fitness #wealthANDhealth #GetYourSexyOn #MAKETHECHANGE #THISqualityofLiving #LiveLifeAsTheBestYOU
2 likes 0 comments
food
1 hour ago
Mexican Chicken & Salad 🇲🇽 . 351kcal for the chicken . This is all I’ve had today, apart from one slice of pumpkin & sunflower seed toast this morning with 2x poached eggs. I’ve been so busy, I only realised how hungry I was, once I started eating! Then I was ravenous 😆 . Cuppa and relax for the evening now. How is it Sunday night already??!! And when the HELL will January end?? 😩 . #sunday #dinner #nofilter #instadinner #mexicanchicken #salad #morning #morningmotivation #confidencebuilder #selfcare #mentalhealth #wellbeing #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessgoals #healthyliving #healthylifestyle #healthyeating #gogetit #makethechange #goals #gettheweek #thelungelife
6 likes 0 comments
one or more people
1 hour ago
I’m learning everyday. Learning my body, mind and true self. I’m loving every challenge and stage of my journey. I’m leaving my past behind me and appreciating what’s been written to focus on what I’m writing. I am truly living the life I dreamt of. . . LEARN. LOVE. LEAVE. LIVE. 💕 . . #loveyourself #liveyourbestlife #liveyourdream #liveyourdreams #live #learn #love #leave #dontstopbelieving #lifecanbebeautiful #createyourhappy #makethechange #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessfreak #weightvesttraining #underarmour #poop
60 likes 0 comments
one or more people
1 hour ago
D19 First impression is very important and that’s why I always tell everyone to keep their profile/business headshot updated. #businessowner #headshotmania #profilepictures #2020headshots if you (you should) have social media profile - you need to have your headshot done ASAP and see the difference. #makethechange
12 likes 0 comments
one or more people and indoor
1 hour ago
Family, Health and Wealth is the order that my elders taught me to live life by. At times I have fallen off track and focused on Wealth first, letting the other areas (family and health) slip. 🙏 Don’t be too hard on yourself (if this is the case) as today is a new day to make a new set of choices! 🙏 Pick up the phone, call your family, friends and loved ones. They will sure appreciate the call and I bet you will too! R.I.P grandma. Have a great day all: @givingandgrowth . . . . . #family #health #wealth #familyfirst #healthyliving #wealthbuilding #makethechange #todayistheday #anewwayforward #maketime #yourhealthmatters #positivevibes #inspirationalquotes
8 likes 0 comments
possible text that says 'Youtube: Nu Mindframe @nu_mindframe The relationship you have with yourself...
2 hours ago
Been awhile since I actually posted on my feed instead of my stories. Revamped my insta since it's been probably a year since I updated it. The last year has really been a year of finding myself again since becoming a mother. And finally accepting myself for me. I realized I can't expect others to accept me if I can't accept myself and my past and all of its flaws. So this year, again, the focus is finding myself more, accepting myself, and loving myself. 2020 is my year. Mother. Wife. Friend. Sister. Daughter. My goal is to be happy in all my roles. To let go of my past and no longer let it haunt me and run my life. #makethechange #loveyourself #behappy #livelife #familyfirst #acceptyourself #sahm #selflove #meoutsideofmotherhood #rememberwhoyouare #andloveit
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possible text that says 'People are afraid to make a change because they focus on what they have to...
2 hours ago
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food
3 hours ago
Tommorows lunch sorted chicken and pasta Trying to get back on track with the food and get rid of Christmas gain 🤭 #gymjourney #gymlife #gymnewbie #myjourney #fitspo #motivation #nevertoold #makethechange
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one or more people, people sitting and indoor
3 hours ago
Today the saying, “Knowledge is Power”, has never been so true. It is disgusting to see that, “Just 9 Philly schools have certified librarians. Here’s how one school pulled off a miracle. “ #publiced #teachersofinstagram #done #makethechange hechange https://www.inquirer.com/education/school-library-philadelphia-kelly-germantown-volunteer-librarian-20191030.html
1 likes 0 comments
possible text that says '₹ The Guardian THEGUARDIAN.COM Climate, inequality, hunger: which global pr...
4 hours ago
Global Goals! Which would you fix? Take Quiz! Link in Bio:) #unsustainabledevelopmentgoals #development #bethechange #makethechange #youarethefuture
2 likes 0 comments
food
4 hours ago
Sign up today for your free orientation! Let’s how to set realistic goals for your health, and stick to them. Also earn discounts up to 50% off chiropractic services, and meal prep! Get your health on track this year, for real. Commit and take the steps you need to see the results you want! #personaltrainer #training #fitnesscoach #mealprep #foodie #chiropractor #healthylifestyles #makethechange
6 likes 0 comments
one or more people and closeup
4 hours ago
If you want life to be better, to look different, THEN MAKE A CHANGE! I used to hate that I was on Welfare broke and unable to find work! I used to be stressed to the max home alone 24/7 carrying the weight of everything I carried. I used to PRAY things would be different. But one day I realized I wasn’t waiting on God—He was waiting on ME. God gives us the tools 🛠 but He doesn’t do it for us. I love hearing Bishop TD Jakes explain it, “we expect God to build us a table, when God is saying, ‘I gave you a TREE.’ God isn’t in the furniture 🪑 building business, He’s in the people building business.” We have to use our RESOURCES and do things we’ve never done if we’re going to have results we’ve never had. 👏🏼 The moment I realized if I took the opportunity He was giving me and worked hard, He would be there every step of the way to equip me where I was weak and bless the work of my hands, I knew what I had to do and never looked back! Hate is a stronger motivator than love, friends. You have to hate the way things are right now, bad enough to want to change them. And when you do, believe me when I say, you’ll be UNSTOPPABLE. But until then, you’ll stay right where you are. Why waste another year? Why settle for anything less than God’s best for your life? If you’re ready to make a change, I’d love to help you! ✨ If you have a smartphone, are teachable, and can dedicate an hour a day to do the things I mentor you to do, 💌 or 📲 ‘CHANGE’ to 437•234•4787 and let’s change your life this year! #change #workfromhomemoms #betteryou #prayers #godsplan #makethechange
12 likes 0 comments
one or more people and text
5 hours ago
Still true 🙂 Nothing changes, if nothing changes. I know some people make it look like it’s easy, if it was easy, everyone would be doing it. I myself struggle to get started too. You can do it, you can make the changes you need. You are in control! Once you start and make it a habit it will become a little easier and you’ll become a little stronger. Then once you start seeing and feeling better you will be motivated to keep pressing forward. I have access to an awesome secret group with tons of recipes, tips, info, exercises, doctor interviews, help from coaches, testimonies... basically all the keto & low carb info you need in one spot. It help you get started, motivate, inspire, learn and more! Would you like me to add you? Drop a 🔥 below in the comments! . #makethechange #workonit #nothingchangesifnothingchanges #youcan #simpleprovenresults #ketonesforfuel #returnbacktoanativestate #itdoesntgeteasieryougetstronger #yourworthit #theonlybodyweget #betterbody #bettertogether
1 likes 0 comments
sky, snow, tree, outdoor and nature
5 hours ago
Pünktlich um 5 Uhr ging es heute wieder auf eine Wanderung und pünktlich zum los laufen, fielen in diesem Winter die ersten Schneeflocken in Lenningen ❄️ somit wurde unsere Wanderung heute, zu einer super Schneenachtwanderung. Es ging mit @tinehandgen und Sven von Lenningen nach Schlattstall, über die Burgruine Hofen in Grabenstetten nach Hochwang und wieder zurück nach Lenningen. Diese Tour werden wir sicher bei besseren Wetterbedingungen und bei Tag nochmal Wandern und auch etwas ausdehnen. Das Wandern ist für mich mehr als nur ein Sport, es heißt für mich Frei sein, die Natur genießen und den Kopf frei bekommen. Es freut mich immer wieder andere dafür zu begeistern und zu überzeugen, einfach auch mal eine Wanderung zu unternehmen. ► Alle meine Touren findet ihr auf Komoot, folgt mir einfach und lasst euch für das Wandern begeistern! ● Folge mir auf Komoot: https://www.komoot.de/user/742982567044 Folgt auch unserer neuen Gruppe @hikingcrew_megamarsch wir sind begeisterte Wanderer und Läufer, die sich immer über neue motivierte mitstreiter freuen. #wandern #hiking #hikinglike #megamarsch #nature #wanderlust #natur #landscape #naturephotography #wald #schwäbischealb #landscapephotography #landschaft #naturelovers #photography #alps #bhfyp #naturgeniessen #motivation #makethechange #noexcuses #nevergiveup #rausgehenistwiefensteraufmachennurkrasser #garmin #meindl #komoot #keepitsmile #makethechange #wirgehenweiter #träumenichtdeinlebensondernlebedeinentraum #lebenseinstellung
61 likes 2 comments
ocean, sky, cloud and nature, possible text that says '"AWARENESS IS THE GREATEST AGENT FOR CHANGE."...
5 hours ago
Awareness, is crucial when becoming who We really are.There must be an awakening within your mind, that you are not where you truly want to be, to make the change. Good Morning Evolvers!!! #itsanewday 😆
13 likes 3 comments
one or more people, ocean, sky, twilight, outdoor, nature and water
5 hours ago
Always take time for a sunset with the people you love. Always take a moment to enjoy the now. And always remember that life is about LIVING. It’s so easy to get caught up in what you’re supposed to do next. We’ve all had moments when we realize we’ve ended up in less than the life we meant to live. That moment is the defining one. When we choose to make a change, and keep making changes, until we are on the path we want to be on, we are no longer captive. We become the captain again. Be brave friends. Trust God and choose your path. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #befearless #chooseyourpath #liveyourbestlife #embracechange #lifeisaboutliving #lovelifeoutside #loveyourlifenow #beachsunset #balitravel #makethechange #travelfamily #adventurers #adventurefamily #liveyourlifetothefullest #familymatters #trustinggod #wanderlustlife #therunawayfamily
135 likes 17 comments
text
5 hours ago
Chuffed to pieces for 3 of my clients this week, 2 returning and 1 new client. Massive losses in their first week, just the motivation they needed after their harfwork. I have been struck by their mindsets and motivational goals and I know these beauts have the drive to achieve them. 1 client told me today she's sick of setting big unrealistic goals and this time she's setting smaller goals depending on what events she has coming up and achieving these mini goals are her way of knowing she's on track. For example 2 stone by April, another 2 stone before the kids break for summer etc. I wish them the same drive each week. #one2onediet #eastkilbride #southlanarkshire #changinglives #makethechange #cwpgayle #one2onediet_eastkilbride
7 likes 0 comments
5 hours ago
10 likes 0 comments
Photo by yourhealthy_basket in Larnaca, Cyprus.
6 hours ago
As Anna Frank wrote in the past : “You will never get poor by giving”🧺 Never think again that your actions are useless. Never stop believing that with your small acts of kindness you can change even a bit our small island. As much healthier you are getting that much help you are giving. ITS TIME FOR A CHANGE🤝 ~ Go in our website blog to read about the process of creating a circle of giving and helping😊 #bishops #newshop #makethechange #helpingcyprus #larnacacyprus #larnaca_city #yourhealthyworld #yourhealthybasket #snacks #healthylifestyle #givingandhelping #peoplehelppeople #supportus #foryou #larnacafood #biocyprus
10 likes 0 comments
text
6 hours ago
Sunday sign up 🌸 🌸No joining fee 🌸Full training provided 🌸Instant cash profit 🌸Monthly commission & bonus’s 🌸Available all day.. . . . . . #teambuilding #fmworlduk #fragrancecollection #channel #creed #hisandhers #networking #extraincome #workfromhome#happylife #lovemyproducts #earnfromyourphone #training #friendship #makethechange
8 likes 0 comments
possible text that says 'God says... Remember these four things: 1. I will make a way for you. 2. I'...
7 hours ago
Great Morning!! Always know it doesn’t matter where you are in your life’s journey, HE WILL MAKE A WAY!!! #itsYOURseason #keepthefaith #makethechange
9 likes 0 comments
stripes
8 hours ago
Whether you are stepping back from your duties, leaning in, or emigrating to colder climes, we’ve the socks for you. No matter what you are (or aren’t) titled...⁣👑💂‍♂️ ⁣ #royalfamily #royal #stokey #charityshopping #makethechange #maryslivingandgiving #stokenewingtonchurchstreet #shopstokey #whereyoushopmatters #hackney
23 likes 8 comments
text
9 hours ago
14 likes 0 comments
Photo by SaltLick on January 19, 2020.
9 hours ago
33 likes 1 comments
outdoor, text and nature
9 hours ago
Keep our planet clean and safe🌍 (SWIPE TO SEE OUR EFFORT) @vrikshitfoundation @vt.bhilwara . ___________________________________________ Location : Sanganer road , Pathik nagar ( 1.5 km ) Date :19-1-2020 Tag your friends , share our work..Do join us and help us in making India clean and green 🇮🇳. ________________________________ 💚 💚 💚 ☘️ ☘️ ☘️ @thereisnoearthb @dhruvrathee @narendramodi @arvindkejriwal @martina_thariyan @diamirzaofficial @twinclimbers @karanvirbohra @hrithikroshan @atishi.aap @environmentalworkinggroup @who @gautamgambhir55 @ranveersingh @rannvijaysingha @sunnyleone @gretathunberg @vishaldadlani ☘️ @karanwahi @reallyswaraSad 😔 ________________________________ . . #trashtag #trashchallenge #trashtagchallenge #vrikshitfoundation #wesupportvrikshit #beachclean #vrikshit #keepthebeachclean #savetheocean #savetheoceans #cleanseas #cleanocean #notowaste #notosingleuseplastic #notoplastics #notoplastic #stopplasticpollution #pickupyourtrash #climatecrisis #joinvrishitnow #plasticfreeoceans #plasticfreeocean #jointhefight #daretocare #togetherwecan #everylittlehelps #raiseawareness #makethechange #takeactionnow #clickwithashu
150 likes 44 comments
9 hours ago
Here they are guys, we have collaborated with an amazing artist from Kildare @corinafitzgibbonart to bring some exclusive Irish designed eco friendly coffee cups and water bottles. All these fab now products will keep you drinks colder and hotter for longer. We hope you love them as much as we do 🍀💚 hope all exhibitors have a great show thank you @corinafitzgibbonart for such amazing designs @dccoishowcaseireland #reusablecup #reusablewaterbottle #reuseisthenewblack #teuserevolution #choosetoreuse #ecofriendlyliving #ditchingthedisposables #newproductlaunch #westmeath #kildare #leowestmeath #excited #makethechange #makingithappen
27 likes 10 comments
one or more people and people standing
9 hours ago
Cuantos “no puedo” te vas a poner hoy? Cada excusa que te pones es un miedo disfrazado de imposibilidad. Tus miedos te alejan de lo que puedes ser, de lo que puedes conseguir, te alejan de ti. Cada vez que dices “no puedo”en realidad te estás diciendo “tengo miedo”. Todos tenemos miedo. Pero hay quien sabe conquistarlo y cambiar los “no puedo” por “creo en mi” Esos son los que lo consiguen. Desecha esos miedos. Vístete de posibilidades, Y haz con tú “creo en mi” Tu mejor traje. #lifestyle #loquedeverdadimporta #insist #makethechange #pensamientoyaccion #networker #felizdomingo
13 likes 0 comments
one or more people and shoes
10 hours ago
Ball is MY LIFE #makethechange #justdoit @lining.official @nikebasketball
0 likes 0 comments
one or more people
10 hours ago
Since getting back from my holiday mid October last year and with the festive period approaching shortly after I admit that I over indulged big time 🤷🏻‍♀️ I binged out on food, snacks, alcohol and literally lost all my shape and definition 😩 Two weeks ago I was weighing in at 11st 2lb, I was the heaviest I've ever been and just felt really podgy, bloated and constantly tired 🙄🐷 I had gained over a stone and was so gutted that all my hard work I had put into my pt sessions before my holiday had totally gone to waste 🙁 I became lazy, had zero motivation and did nothing but eat, drink and sleep.. It just wasn't me at all and made me feel like shit 😬 Two weeks ago I looked in the mirror and although most people will say "what was my problem" or "I don't need to lose weight", "that I look just fine" etc etc however in myself I didn't feel it or think it so I made some changes 💪🏼 I haven't touched alcohol since NYE, I haven't eaten bread for 14 days, I've curbed my snacking habits, I'm eating more healthy and I'm back at the gym a few times a week... Not as regular as I'd like but it's a working progress 🙈🙌🏼 These photos are taken exactly two weeks apart and it shows that with making changes you can make such a difference to your body, your health and your mind 🥰 I didn't want to post these but I think we should all inspire each other and show each other how it is possible and that if you want to make a difference then you really can if you set yourself a few achievable goals 👊🏼 I'm now on my little fitness journey to be in my absolute best shape ever this year! 💪🏼😍 Let's do this!! . . . . #changes #inspiration #goals #bodygoals #fitness #gym #healthyliving #fitgirl #healthyeating #dryjanuary #nobread #workingprogress #makechanges #healthymind #getinshape #getfit #twoweeksapart #myjourney #mygoals #workout #workhard #makethechange #getwhatyouwant #doitforyou #positivevibes #pma #happylife
141 likes 30 comments
10 hours ago
Working with certified organic farmers and learning about the process from planting to eating is amazing! We are blessed to be friends with Oggy and Basil who run the @thebioorganicfarm about 45mins from our kitchen! - We absolutely love using their produce! They are such genuine and good people that take such pride and care in growing the best organic produce. - #wearegardenofvegan #certifiedorganic #organic #oilfree #glutenfree #vegan #wholefoods #farming #farm
42 likes 1 comments
indoor
10 hours ago
I have diffusers in every room in the house. And now, even in the toilets! Find a nice jar, fill it up with himalayan rock salt, add a few drops of your favourite EO and bam! Your toilet smells good with no synthetic chemicals entering your body from just breathing! . . Time to ditch those scented gels, automatic sprays, etc 'air freshener' that highly likely contains toxins such as phthalates, formaldehyde and more!. Although, you must make sure that you use the highest quality of EO too. Give it a try! . . #yleo #essentialoils #oiladdicts #oiljunkies #oilanders #oilyobsession #crazyoillady #orangminyak #makethechange #diydiffuser
10 likes 0 comments
one or more people, people standing and outdoor
10 hours ago
Where does your food come from?We know where our food comes from! Here is our Co-Founder @vegan_like_benny picking capsicums for your meals with certified organic farmer Oggy at his farm @thebioorganicfarm - Not only can you eat Oggy’s produce in our meals, but you can also buy his produce from local farmers markets in Northern NSW & the Gold Coast. Follow @thebioorganicfarm to check out when their markets are on and to follow their life on the organic farm! - #wearegardenofvegan #certifiedorganic #organic #farm #oilfree #glutenfree #vegan #wholefoods #farming
96 likes 3 comments
Photo by 🧔🏻bearded_essential_guy 🌿 on January 19, 2020.
10 hours ago
Don't be shy. It's totally free. We simply want you to test the support the different oils bring 👌🏻 Let me know what you need support with: maybe sleep, maybe restlessness, maybe emotional, maybe energy, maybe immune... #giveoilsatry #makethechange #essentialoils #youngliving
8 likes 0 comments
sky, outdoor, water, nature and text
11 hours ago
|| quitters day || . 19th January is said to be the day most people give up on their New Years resolutions. If you’ve let yours drift by the wayside a little bit don’t give up completely, the most important thing is not to beat yourself up about it but to keep trying - we call it the bounce back rate. By that we mean don’t write the day, week, month off, saying ‘I’ll start again tomorrow’. Instead start again now, doing something immediately to help you get back on track, maybe a motivation meditate, a long walk, some meal prepping, whatever gets you motivated again. . Our top tips for sticking to your wellness resolutions include: - set tangible goals, e.g. three work outs a week, and diarise time to achieve them into your day/week. - Find a friend making similar changes and motivate each other - Be realistic, make small changes one at a time and reflect on your progress each which, adding new challenges when you’re ready. . #goals #goalsetting #makethechange #selfimprovement #newsyearsresolution #resolutions #quittersday #dontgiveup #dontquit #keeptrying #relax #trynewthings #mediation #meditate #awakening #enlightenment #liveinspired #wellnessblogger #wellpreneur #healthyhappylife #wellnessjourney #lookwithin #inspriationdaily #nourishyourself #selfcare #selflove #justbreathe #fitforme #mindbodysoul #raiseyourvibrations
6 likes 0 comments
plant
11 hours ago
Fancy a change this year? The hello cup will transform the way you manage your favourite time of the month! Available in three sizes and colours, theres something for everyone!
16 likes 2 comments
one or more people
12 hours ago
Youth Elevate in a nutshell 🌰: VALUES • Accountability • Authenticity • Integrity • Community • Service • Inclusivity MISSION • To guide youth to their highest potential • To encourage leadership qualities • To nurture empathy, compassion and tolerance • To build the self-esteem and confidence in this next generation of leaders ACTION • Yoga/mindfulness classes in the school • Social and emotional intelligence programs • Local summer camps • Week long retreats for parents and teens • Mentorship round-tables and peer involvement • Yoga teacher training opportunities • Giving back to the community and global SEVA projects Have the same values? Join the action! 🤸🏻‍♀️ @danadamaraevolution #sharesaturday
15 likes 1 comments
possible text that says 'BLH @_DefinedByMyOwn Cancel negative thinking. Cancel negative opinions. Ca...
12 hours ago
Rid your life of the habits that no longer serve you, and embrace and further manifest the good habits, that will serve you. #goodhabits #forex #godbless #motivation #IM #makethechange #letsgo
1 likes 0 comments
text
12 hours ago
Exposure to the sun and the environment can leave you with less-than-youthful skin....😞 No worries thanks to REVERSE by Rodan + Fields! A complete Multi-Med skincare solution that exfoliates, brightens and reduces the appearance of fine lines and wrinkles!!! It will even erase the appearance of brown spots, dullness and discolouration!!!!🙌💛 Guaranteed or your money back! Msg me! #Canada, #US,#Australia,#Makethechange,#Spot
1 likes 0 comments
possible text that says 'All that we are is a result of all that we have thought -Buddha'
13 hours ago
Wakenmysoul.co.uk . . . #loveyourselffirst #wakenmysoul #raisemyvibration #healyourlife #guidedmeditations #selfhealingworkshop #spiritualawakenings #spreadthelove #intentionalliving #selfhealing #healyourself #bethechange #love #loveyourself #lifeoflove #lovejoypeace #makethechange #meditatedaily #meditate #peace #healyourself #spreadthelove #spreadthejoy #findyourbliss #breathe
10 likes 0 comments
possible text that says 'God please remove anybody lying to me, using me, speaking foul on me behind...
14 hours ago
14 likes 0 comments
plant, possible text that says 'DON'T ADAPTT TO THE ENERGY OF THE ROOM INFLUENCE THE ENERGY IN THE R...
14 hours ago
Enthusiasm is contagious ⁣ 𝘉𝘌 𝘈 𝘊𝘈𝘙𝘙𝘐𝘌𝘙⁣ ⁣ #positivevibes #feelsgood #influenceothers #changelives #bethechange #makethechange #2020
2 likes 0 comments
text
16 hours ago
I hear the words "next week", "when I get paid", "I need to think about it." 🤦‍♀️ I also see thise same people continue to be exhausted, angry, unhappy, uncomfortable, depressed and negative. • Do us all a favor, stop making the excuses and do something about your situation, whatever that may be! Positive attracts positive, and I promise you 3 little steps puts a whole new spin on life 💯🔥❤ • #makethechange #bethechange #3simplesteps #stopoverthinking #stopmakingexcuses #positivevibes #attractpositivity #spinonlife #healthandwellness #newyou #knowbetter #dobetter #thrivelife #thrivelevel #brandpromoter #premiumlifestyle #premiumnutrition #letsdoit
6 likes 0 comments
16 hours ago
Time goes by so fast with little ones, even though some days and nights feel like they so long. Make each day, night, and nappy count. ❤️ #nestnappies #parenting #families #daysandnights #makeitcount #onenappyatatime #getintocloth #makethechange
11 likes 1 comments
food
17 hours ago
• Jackfruit is insanely versatile! • -use in place of crab for example with these rich “Crab” cakes and a Smokey pickled remoulade 🦀 • ....I’m telling you, you won’t miss the real thing.... 🎥 knowledge coming soon 🎬 • • #goplantbased🌱 #makethechange
22 likes 0 comments
one or more people and child
17 hours ago
Oversized T-Shirt (used as PJ’s), bed head (in desperate need of a haircut), front tooth missing (other one soon to follow)- that’s what you see right? ————————- Want to know what I see? I see my world 🌍 I see the son I prayed for 💙 I see a blessing beyond comprehension. ————————- A few days ago my 4 year old daughter was talking to me and I couldn’t help but watch her with a sense of awe like ‘is this little human really mine?!’ So what’s the point Evelyn, why are you telling us this?? I am telling you this because these kids are my ‘why’. They are the reason I am here today. I recently read a post (shared on fb) that says in part: ———————- 💔If I gave my kids a teeny, tiny bit of antifreeze everyday, would that be ok? I used to. 💔What if I let them drink just a smidge of a Neurotoxin each day? They did. 💔What if let them smoke a cigarette just once a day? What if it’s second-hand smoke? Sometimes they had to multiple times a day. 💔Would it be ok if I let them apply roundup on their hands to sanitize them? We did everytime we left the house. 💔Or what about petroleum (gasoline) for their dry skin? Every winter ❄️ . Oh gosh. Heck no. . I’m telling you. Dig deeper. These ingredients are allowed in the everyday products thousands of us ALL have used, or are using right NOW, as you read this post. ❤️ . 💀Antifreeze = in almost every toothpaste 💀Neurotoxin (Toxic to the brain) = Any food or toothpaste/product with colorants/food dyes. 💀Lighting a candle for just one hour a day = same as breathing in second hand smoke 💨 💀Triclosan = in anything marked Antibacterial. Originally created as a pesticide because it continues to kill for more than 12 hours after applied. 💀Petroleum = derivative of gasoline. 😳 . But it’s little bit each day. No worries. That’s what the Toxic Substance Control Act of 1976 basically said. A little at a time, so it’s fine. . ❤️If I know anything to be true....I know that whatever you do in small amounts, adds up to big, compounded effects. Good. Or Bad. ❤️💔 . You don’t need poisons to live. Just because someone sells it, doesn’t make it safe. ❤️ . Continued in comments...
18 likes 8 comments
one or more people and closeup
17 hours ago
Look at what I did thanks to my new stylist! @cahurst7 🙌 . . So back in the day when I was happy or sad or any other emotion I told myself that I “deserved” something tasty (which was usually a DQ Blizzard 😬). Now that I have figured out that I actually deserve to be happy and healthy I am always looking for ways to feel good that won’t pack on the pounds. I love getting shellac manicures but I’m also busy and kinda cheap. . . A friend told me about these cool nail polish sheets made by Color Street and I’m in love! They were super easy, took about 10 minutes, cost half the price of a salon manicure and will last around 2 weeks!
41 likes 5 comments
Photo by Wellness in a Drop on January 18, 2020.
17 hours ago
Have you been thinking about making some changes to your wellness routine? Getting the toxins out of your home? Trying a more natural approach? Now is the time! These are all of the Young Living premium starter kits and they are shipping free for new members until 1/31! I'd be delighted to help you create a plan that works for you and your family! It's the best decision we have made for our health! Link in bio to get started with my team and I'll be sending you a fun welcome pack to fo with it!!! #wellnessinadrop #thewellnessdroppers #livingtheoilylife #youngliving #essentialoils #freeshipping #cbd #savvyminerals #makeup #thieves #cleanhouse #largefamily #homeschoolfamily #makethechange
9 likes 0 comments
one or more people and closeup
17 hours ago
Change your thoughts and you’ll change your world 💪❤️❤️ #saturdayvibes #smile #quotes #makethechange #instagood
19 likes 1 comments
one or more people, dog, sky, ocean, outdoor and nature
18 hours ago
Make time for yourself. Figure out what’s holding you back, what’s dragging you down. It doesn’t have to be big. We can feel the pressure of many small things just as much as one big thing. ——————————————- Can you make a change? Can you choose to put yourself before these things? ————————————- You probably can. You can most likely make the changes you need to feel more free. You might not even realize your experiencing this. Life builds up without us even knowing it. ————————————— SET YOURSELF FREE #youarefirst #youarepriority #life #liveyourbestlife #makethechange #everydaymoments #loveyourself #bepassionate #healthyliving #mentalhealth #motovation
12 likes 3 comments
one or more people, sky, cloud and outdoor
18 hours ago
Just as the moon has phases so does our life. Remember: You are not too old and it’s not too late. No matter how far you have gone on the wrong road, you can still turn around. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nospringchicks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #40andfabulous ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #50andfabulous ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saturdaymotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saturdayfeels⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saturdayvibe⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saturdaylove⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havefaith⠀⠀⠀⠀⠀⠀⠀⠀⠀ #havefaithinyourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #believeyourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #believeinyou ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newblogger ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #makethechange ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotestoliveby ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poeticthoughts⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youaremagic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youareabadass⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youareamazing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maketheshift #goforyourdreams
11 likes 0 comments
possible text that says 'Sunday Jan. 19th 4pm Dine & Demo with Arbonne (online) Tuesday Jan. 21st st...
18 hours ago
LISTEN UP!!!!! . . . It’s time to make the lifestyle change you’ve always wanted but didn’t know how to do it!!! Pick a day/time that you will COMMIT to attending and DM me your number! I will send you the link that can help you change your health once and for all!! 🌱 it’s time to commit to be a better HEALTHIER you! . . . #arbonne30 #30daystohealthyliving #affordable #achieveable #carrollcourage #notinitalone #itsnoteasy #itsworthit #takethestep #makethechange #goalcrusher #goalachiever #bosslady #mompenuer
3 likes 0 comments
food
18 hours ago
Healthy dinner!! Protein, veggie, carb😊 Figuring out which meal plan you are and using your rainbow colored containers to portion out your food is so simple! I love that I don’t have to weigh or count calories for my food. . Sure- you can purchase these color containers anywhere, but you won’t have a coach to help you with them and your accountability. I can provide you all the other tools that are so sustainable and tips along with lots of recipes🥰 . . . . . . #flexiblemealplan#beachbodycoach#familyfirst#fitmom#stayathomemom#weightloss#fitnessinspiration#shakeology#strongnotskinny#healthyeating#superfoodsmugcake#portionfixcontainers#youcandoit#momof3#girlbosshustle#selflove#fitmomclub#believeinyourself#makethechange#nutrition#goals#fitat50#shakeologyballs#lovemytribe#eattherainbow#eatingforhealth
25 likes 0 comments
text
18 hours ago
1 likes 0 comments
Photo by @ecobody_global on January 18, 2020.
19 hours ago
Beautiful baby fabrics for our Ecofriendly Face Wipes #ecofriendlywipes #ditchdisposable #makethechange #motherandbaby #reusablefacewipes
1 likes 0 comments

Most popular makethechange Pics

one or more people, people standing, stripes, outdoor and closeup
2 days ago
If you’ve been struggling and don’t know how to begin adjusting to a whole foods diet, start with your routine.⁣ ⁣ When I started my journey to health I fasted social media in the mornings, that freed up SO much of my time! ⁣ ⁣ All the sudden I had ample time to get ready for the day, do a load of laundry, and make a small breakfast. ⁣ ⁣ We think that these tasks require a lot of time but if you’d set a timer you’d discover that they really don’t.⁣ ⁣ For me, “I don’t have time” was just code for, “I don’t really want to.”⁣ ⁣ It’s all about priorities. Most of us have time to binge watch FRIENDS but not enough time to cook dinner.⁣ ⁣ We have money to spend on ordering pizza or going out but not to invest in fruits and vegetables.⁣ ⁣ Maybe evaluate your time investments this week? See if you have an extra 15 to 30 minutes in the morning to spare for a simple breakfast.⁣ ⁣ Maybe an extra 15 minutes in the evening to toss something in the pot instead of another 15 minutes of that show you’ve already re-watched 20 times. ⁣ ⁣ When we begin to prioritize these things, set parameters, and invest our effort we begin to see changes. Those changes trigger motivation and that motivation propels us to continue until we’re disciplined enough to finally form a habit. ⁣ ⁣ And once you’ve got a habit, it gets SO much easier. ❤️
1679 likes 60 comments
one or more people and indoor
5 days ago
I don’t know who needs to read this now but it may be you.⁣ ⁣ I spent most of December fighting off what I kept labeling as just a cold. A culmination of poor self care, stress & schedule overload resulted with in me kicking off the new year in the hospital with pneumonia. ⁣ ⁣ Although I am recovering, I am not absent to the notion that I brought this onto myself. I am an advocate for pushing through - no pain no gain, yet to what extent? ⁣ ⁣ It’s easy to continue running the hamster wheel of expectations we create in our head of where we should be & play the comparison game that drains us til we are run dry. ⁣ ⁣ That’s easy. Going back to school, working multiple jobs, losing sleep, taking on that extra project - it’s easy to say YES when you are programmed & determined to do all that you believe it takes to succeed. When you are type A, you fear not saying YES, your fear lives in saying NO & the uncertainty that comes with it.⁣ ⁣ The bravest thing we can do is say NO. Saying NO sometimes means taking care of your physical, mental, & emotional health so you can be YOU fully for the things that truly matter.⁣ ⁣ In 2020, own YOUR POWER and say NO. ⁣ NO to that dinner with your friends your truly too drained to attend, NO to that project that won’t make a difference, NO to people who ask of you what they wouldn’t do themselves.⁣ ⁣ ⁣ After all, you can’t pour from an empty cup.⁣ ⁣ •⁣ •⁣ •⁣ #SelfCare #2020 #OwnYourPower #CalladaNoTeVesMasBonita⁣
439 likes 63 comments
people smiling, one or more people and dog
1 week ago
Are we cute enough to save us? 😃☺️🐶😝🙃 Aren’t we all? 😔 .... 🎄Cele praznike sem razmišljala, kaj bi ti zaželela v novem letu. Izobilja, vsega dobrega, kreativnosti, sreče ... ampak nič od tega se ne zdi prav v luči preteklega leta. Za nas je bilo lepo, če gledamo le nase. In s tega stališča se ne pritožujem. Ampak vseeno ne morem zamižati in se delati, da je izobilje, v katerem živimo, ok. Da vse dobro za ljudi, pomeni tudi vse dobro za druga živa bitja. Da kreativnost ni postala orodje za še večjo potrošnjo. In da je sreča, s katero se filamo na družbenih omrežjih, tista prava. 🤷‍♀️ Zdravje in vsega manj, bi bilo tisto, kar nam želim, ampak sliši se čudno, kr mal zateženo 🙈. Zato je moje voščilo za prihodnje leto pravzaprav želja, naj vsak zmore in naredi korak za skupno dobro. We can all make the difference. 🙋‍♀️💚🙏🏻 #ljubezen #empatija #trajnostno #love #sustainableliving #truemeaningofchristmas #careforothers #sustainability #sustainable #sustainableblogger#mindfulliving #makethechange #bethechange #nikaveger #beautyfullblog
1142 likes 51 comments
text
1 month ago
Double tap if you agree with this🙌 . Each of us have our own path we are going through and as the great a popular Chinese proverb says: “The best time to plant a tree was 20 years ago. The second best time is now.” 🌲Basically in the context of the today, this means that if you want success and growth in the future, the best time to act is now.👊🏼 . Let us know your thoughts below👇 . Remember to like&save for later 💙Follow (@successtrack) for more entrepreneurial & life advice! . . . #awarenesssucceed #hardworkingpeople #authenticleadership #grownmanthoughts #therespowerinyouriam #funnelexpert #takeaction #successistheonlyoption #diversify #beconsistent #selfdevelopmentjourney #ericthomasmotivation #smallsteps #forwardthinking #dreambuilder #financialgrowth #massiveaction #entrepreneurinspiration #makeachange #leadershipmindset #nowisthetime #succeed #makeithappen #risktaking #createchange #makethechange #timeisnow
1808 likes 11 comments