Newest instagrambodybuilding Photos

You Are Banana Lover, Read These 10 Shocking Facts (Pay Attention to No 6) – HEALTH AND BEAUTY  #hea...
3 seconds ago
You Are Banana Lover, Read These 10 Shocking Facts (Pay Attention to No 6) – HEALTH AND BEAUTY #health #fitness #beauty #remedies #healthy #workout
0 likes 0 comments ivanpetkovski1003
#7minutenganzkörperworkout #empfehlenfitness #ganzkrperworkout #wissenschaftler #minutenworkout #sho...
4 seconds ago
#7minutenganzk örperworkout #empfehlenfitness #ganzkrperworkout #wissenschaftler #minutenworkout #shortworkout #ganzk örper #gesundheit #empfehlen #training #abnehmen #minuten #workout #dieses #sportAbnehmen : Dieses 7-Minuten-Workout empfehlen Wissenschaftler Das 7 Minuten Ganzkörper-Workout, das Wissenschaftler empfehlen#fitnessDas 7 Minuten Ganzkörper-Workout, das Wissenschaftler empfehlen#fitness
0 likes 0 comments breakfast0383
#techniques #motivation #pictures #workout #fitness #follow #bodies #freaks #for #gym #hot #andFollo...
7 seconds ago
#techniques #motivation #pictures #workout #fitness #follow #bodies #freaks #for #gym #hot #andFollow for Gym Motivation Pictures, Workout Techniques, Hot Bodies and Fitness Freaks.
0 likes 0 comments josiashansma
#resistanceband #resistance #exercises #literally #greatist #anywhere #fitness #workout #minute #ban...
10 seconds ago
#resistanceband #resistance #exercises #literally #greatist #anywhere #fitness #workout #minute #band #you #can #do33 Resistance Band Exercises You Can Do Literally Anywhere 30 Minute Resistance Band Workout30 Minute Resistance Band Workout
0 likes 0 comments gedapst
14 seconds ago
0 likes 0 comments fitness03341
Super Fitness Motivation Pictures Tumblr Exercise Quotes Ideas #exercise #fitnes... - Insta bruin -...
25 seconds ago
Super Fitness Motivation Pictures Tumblr Exercise Quotes Ideas #exercise #fitnes ... - Insta bruin - #bruin #Exercise #Fitnes #Fitness #IDEAS #Insta #motivation #Pictures #QUOTES #Super #tumblr #fitnessquotestumblr
0 likes 0 comments 0x5mlrf3pfw3h4imp1j2wvv8qyi7b0
#iamtaylorjess #pinterest #fitness #friends #healthy #living #best #life #thePinterest: iamtaylorjes...
30 seconds ago
#iamtaylorjess #pinterest #fitness #friends #healthy #living #best #life #thePinterest : iamtaylorjess | Best friends living the healthy life
0 likes 0 comments justdesigner0110
If you're considering hiring a personal trainer, here are some things to make sure you ask in an ini...
32 seconds ago
If you're considering hiring a personal trainer, here are some things to make sure you ask in an initial personal training consult! #ucanrow2 #personaltraining #personaltrainer #fitness #fitpreneur #fitnesstrainer
0 likes 0 comments winnie0370
Stretching, working on my mobility and recovery has been one of the major key factors on keeping me...
34 seconds ago
Stretching, working on my mobility and recovery has been one of the major key factors on keeping me injury free. As much as I would like to be as fit, healthy and look aesthetic AF, I want longevity! I want to be able to enjoy these benefits for as long as possible. #romwod #swoleandflexy #live #love #laugh #family #time #coupleworkout #happy #ootd #fitfam #fitness #nutrition #smile #active #motivation #fitnessaddict #fitnessmodel #menshealth #aesthetics #activerest
0 likes 0 comments hagenesoswaldo94
Good one today. ⠀⠀⠀⠀⠀⠀⠀ 5 exercise Tabata- 20 seconds of work per exercise performed as a circuit wi...
40 seconds ago
Good one today. ⠀⠀⠀⠀⠀⠀⠀ 5 exercise Tabata- 20 seconds of work per exercise performed as a circuit with 1 minute rest between completed sets. ⠀⠀⠀⠀⠀⠀⠀ #fitness #tabata #health #hiit
0 likes 0 comments mittiebreitenberg
#sportlichen #zustzlich #verlieren #bettigung #wirklich #straffen #abnehmen #gesamten #straffst #mus...
1 minute ago
#sportlichen #zustzlich #verlieren #bettigung #wirklich #straffen #abnehmen #gesamten #straffst #muskeln #sanften #fitness #seinen #formen #leichtMit Yoga abnehmen Wie wäre es mit einer sanften sportlichen Betätigung wie Yoga, bei der du leicht deine Kilos verlieren kannst und zusätzlich deine Muskeln und deinen gesamten Körper straffst? Kann man mit Yoga wirklich abnehmen und seinen Körper formen? Ich sage ganz klar – ja.Wie wäre es mit einer sanften sportlichen Betätigung wie Yog...
0 likes 0 comments elsajean56
#accountable #challenge #yourself #schedule #exercise #workout #fitness #towards #routine #weekly #g...
1 minute ago
#accountable #challenge #yourself #schedule #exercise #workout #fitness #towards #routine #weekly #goals #work #keep #this #yourMy New Weekly Workout Schedule Try this weekly exercise routine to challenge yourself and keep yourself accountable as you work towards your fitness goals!Try this weekly exercise routine to challenge yourself and keep yourself accountable as you work towards your fitness goals!
0 likes 0 comments tomharris37
#incredible #leggings #shipping #fitness #across #globe #super #sales #shire #items #fire #more #fre...
1 minute ago
#incredible #leggings #shipping #fitness #across #globe #super #sales #shire #items #fire #more #free #yoga #theTap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!
0 likes 0 comments myogapin
#bodybuilding #dumbbell #routines #building #training #strength #workouts #exercise #motivate #worko...
1 minute ago
#bodybuilding #dumbbell #routines #building #training #strength #workouts #exercise #motivate #workout #posters #fitness #poster #muscle #bestThe Best 17 Home Gym Posters to Motivate You! Dumbbell Workout Exercise Poster Home Gym Dumbbell Workouts Strength Training Building Muscle Fitness Poster Workout Poster Workout Routines BodybuildingDumbbell Workout Exercise Poster Home Gym Dumbbell Workouts Strength Training Building Muscle Fitness Poster Workout Poster Workout Routines Bodybuilding
0 likes 0 comments healthandfitness22
1 minute ago
0 likes 0 comments io414car
1 minute ago
0 likes 0 comments lifeideas99
#blogilates #challenge #working #fitness #pilates #moment #doing #sleek #love #feel #this #food #lot...
1 minute ago
#blogilates #challenge #working #fitness #pilates #moment #doing #sleek #love #feel #this #food #lots #arms #arm30 Day Sleek Arms Challenge (Blogilates: Fitness, Food, and lots of Pilates) 30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!
0 likes 0 comments danettegray41
#wwwokgethealthycom #okgethealthy #motivation #northville #strongest #stronger #trainer #fitness #wo...
1 minute ago
#wwwokgethealthycom #okgethealthy #motivation #northville #strongest #stronger #trainer #fitness #workout #excuse #minute #quotes #times #learn #roundThe best fitness and workout motivation quotes Be stronger than your strongest excuse. | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit /fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!Be stronger than your strongest excuse. | ...
0 likes 0 comments emeliecox
🔥Вы давно ждали этого интервью. И судя по статистике оно очень даже зашло! «Куда пропал Валерий Живу...
1 minute ago
🔥Вы давно ждали этого интервью. И судя по статистике оно очень даже зашло! «Куда пропал Валерий Живухин @vtestosterone ? Первое интервью» 🔥Бегите в шапку профиля: там ссылка на выпуск ☝🏻☝🏻☝🏻 ⠀ ⠀ Спонсор репортажа: @geneticlab_nutrition ⠀ ⠀ WWW.GENERATIONIRON.RU ⠀ #giru #fitness #sport #fbbr #arnoldclassic2019 #arnoldclassic #strength #strong #wrpf #mma #fight #body #olympia #mrolympia #ifbbpro #humor #muscle #arnold #бодибилдинг #nbc #bb #generationiron #man #woman #generationironru #russia
0 likes 0 comments pagacissac
#printable #progress #fitness #tracker #freebie #planner #workout #journal #hustle #weight #using #t...
1 minute ago
#printable #progress #fitness #tracker #freebie #planner #workout #journal #hustle #weight #using #track #this #your #freeFree Printable Fitness Tracker 7 page free printable PDF fitness tracker, progress tracker, weight loss, and diet journal. Keep track of your progress using this fitness tracker! gym, workout, planner, freebie, hustle.Free Free may refer to:
0 likes 0 comments dietplantwo
#education #classroom #schedule #special #morning #fitness #meeting #daily #andSpecial Education Cla...
1 minute ago
#education #classroom #schedule #special #morning #fitness #meeting #daily #andSpecial Education Classroom Daily Schedule- Morning Fitness and Morning Meeting Special Education Classroom Daily Schedule- Morning Fitness and Morning MeetingSpecial Education Classroom Daily Schedule- Morning Fitness and Morning Meeting
0 likes 0 comments zs55a
#advertisement #fitness #topfit #center #photo #toxel #from #busTopFit Bus: fitness center bus adver...
1 minute ago
#advertisement #fitness #topfit #center #photo #toxel #from #busTopFit Bus: fitness center bus advertisement - photo from toxel
0 likes 0 comments healthandfitness22
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27 minutes ago
If this is your coach, you might wanna ask yourself: Is this person really going to do everything to help me reach my goals, or are they just taking my money? #facts #realtalk #sorrynotsorry #instagrambodybuilding #bodybuilding #npc #gymlife #ifbb #ifbbproleague #proleaguenews
9 likes 1 comments
44 minutes ago
👋! DB should press 16 kg each. Fun times. Shoulders. Lol. 5 sets. This was last set of 12 reps. 🤦‍♀️🤦‍♀️the face. Lol. 🥴🥴 . Missing @leyloyolaonfire2 💋💋 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #strengthtraining #travel #philippines #Manila 🌎 ❤️#winning #motivation #LoveWhatYoudo #WhatEveritTakes #WeightLift #BadAss #Beauty #fit #instagrambodybuilding #aesthetics #makeupartist #fitnesstips #beast #gymlife #strong @befitapparel #fitchicks #fitness #fitnessmotivation #lgbt #pride #loveislove #beijing
13 likes 1 comments
one or more people
53 minutes ago
MEGLIO LAVORARE AD ARTI ALTERNATI O CONTEMPORANEAMENTE ? La risposta che viene comunemente data è che non cambia nulla a livello di attivazione. Di questo ne siamo sicuri? Io direi che biomeccanicamente non cambia nulla però, per quanto riguarda l’attivazione, avrei da obiettare. Tutti abbiamo un arto più forte dell’altro e, quando non c’è un perfetto controllo muscolare, si tende a spingere maggiormente con l’arto più forte. Lo potete notare con la Leg Extension quando in chiusura una gamba arriva alla contrazione di picco prima dell’altra che si stacca leggermente dal rullo, stesso discorso per la Leg Curl, oppure quando la sbarra della Lat Machine è inclinata verso un lato o ancora quando il bilanciere in panca pende verso una parte e sembra quasi siate in moto in una curva. Ecco, la spinta diversificata modifica l’attivazione perchè una gamba avrà più carico e dovrà utilizzare più unità motorie rispetto all'altra. Nel pratico qual è la differenza tra i due tipi di serie. Sicuramente quella ad arti pari risulterà più metabolica, dato che un braccio non riposa mentre l’altro si contrae. Il fatto che le ripetizioni risultino più pesanti ha i suoi pro come i suoi contro. Personalmente scelgo quale inserire in questo modo. Nei principianti prediligo le ripetizioni alternate. La maggiore saturazione del muscolo renderà la serie più pesante e ciò significa che sporcare la tecnica è un attimo. Non è raro, infatti , vedere dei Curl con manubri che si avvicinano più a delle iperestensioni per i lombari rispetto che ad un esercizio fatto a modo. Inoltre il principiante non si rende conto se spinge più con un arto che con l’altro, soprattutto quando è stanco; ovviamente sta al Trainer farglielo notare, correggerlo, e imparare ad utilizzare anche due arti alla volta. Quando l’atleta ha un ottimo controllo motorio la serie non alternata offre uno stimolo diverso dal solito, anche perchè su molti esercizi di questo tipo, proprio per evitare lo sbilanciamenti, va ricercata la lentezza e la precisione del movimento. #bodybuildingmotivation #bodybuildingitalia #bodybuilding #personaltrainer #brainbuilding #picoftheday #gym #bodybuilder #instagrambodybuilding
18 likes 0 comments
one or more people, phone, selfie and indoor
1 hour ago
Vorbereitung läuft!!! Lockenkopf 😬💪 Viele fragen immer warum zeigst deinen Bauch nie 🤷‍♂️ weil es meine Sache ist 😉 die die dachten ich bin nur Fett, tja Pech Nööö😜 Aktuell 97kg / 180cm 𝕭𝖔𝖉𝖞𝖇𝖚𝖎𝖑𝖉𝖎𝖓𝖌❷❷𝓢𝓿𝓮𝓷 𝓞.𝓓.𝓢 '81/ 𝓑𝓸𝓭𝔂𝓯𝓪𝓬𝓽𝓸𝓻𝔂21❷❷#instagrambodybuilding #bodybuilding #fitness #beastmode #fitfam #gym #muscle #pump #selfie #follow4follow #classicbody #oldschoolbodybuilding #sixpack #instagood #lifestyle #picoftheday #workout #legs #eatsleeptrainrepeat #shoulder #instagram #nopainnogain #chestday #tattoo #nevergiveup #gymtime #classicphysique #pump #chest #mostmuscular
35 likes 8 comments
one or more people
1 hour ago
Natalia Coelho (@IFBBProNataliaCoelho) at the 2019 Woman's Physique Olympia. Photo by @W_WittmannPhoto.
77 likes 4 comments
one or more people
1 hour ago
#respect anyone giving you a helping hand in this harsh world. Take nothing for granted. 🙏 @gen_mccoy #morningworkout #backday #fitfam #gain #instagrambodybuilding #motivation #dedication #persistence #strengthtraining #bodybuilding #nevergivingup #nopainnogain
22 likes 1 comments
indoor
2 hours ago
💥Back day 😎✔️💪🏽💪🏽👍🏼👍🏼👌🏻 Follow @muratozel.bodybuilder.official for daily motivation ✔️✔️✔️😎😎😎💪🏾FOLLOW 👉🏼👉🏼 @muratozel.bodybuilder.official @muratozel.bodybuilder.official @muratozel.bodybuilder.official @muratozel.bodybuilder.official 👍🏼👍🏼👍🏼💪🏾💪🏾#respect #aesthetics #instagramfitness #lifestyle #workout #instafit #biceps#calisthenics #aestheticsfitness #muscleandhealth #extremotivation #instagrambodybuilding #shredded #teamnodaysoff #ripped #fitnesphysique #ig_fitness_freaks #pump #core #backworkout #musclephotos #backday #noexcuses #fitfam #vucutgelistirme
111 likes 0 comments
one or more people and indoor
2 hours ago
Half naked pictures are still acceptable if they are throwbacks right 🧐 This time last year around the same amount of days out from the Heart Of England 🤘🏽 Filters weren’t needed and a papercut was considered hazardous ⚠️ this level of condition with more mass will always be the goal 👊🏽 So gotta keep building that mass now, then when it comes to contest prep it’s simple, work until it hurts. Then keep working 🤷🏽‍♂️ #ChocolateMassBaby #TheMitchellWay #DoTheStuffThatWorks ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #TrainWithMitchell #Gym #training #igfit #instafit #instadaily #instagrambodybuilding #bodybuilder #bodybuilding #naturalbodybuilder #athlete #fit #fitness #workout #Fitfam #Selfie #teamfit4life #teamhustlin #hustlinlabz #tbt #throwbackthursday
39 likes 3 comments
one or more people and text
2 hours ago
I have new Youtube video, CHECK IT NOW !!!! And don't forget to SUBSCRIBE, LIKE, COMMENT, and SHARE to . Link on my bio 👍👍👍👍👍 . Follow, like, and share 👍👍👍👍 . #fitness #fit #fitnessmotivation #gym #gymmotivation #N0T0_Team #sehat #hidupsehat #olahraga #online_coaching #workout #workoutroutine #workouts #gainmuscle #fitlife #musclebuilding #indonesiafitness #indonesiahealthy #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #instagrambodybuilding #fatloss #fatlossdiet
5 likes 0 comments
2 hours ago
#bodybuilding #body #bodypaint #bodypositive #bodybuilder #bodygoals #bodyart #bodybuildingmotivation #instagrambodybuilding #fitnessmotivation #fitnesslife #fitnessaddict #fitnessgear #fitness #fitnessgoals #bodyclub #bodyworksfitnessclub #clubbodyshoprd #trx #trxcymbals #bodybuilding #bodygoals #bodyfitness#bodyfitness #naturalbodybuilding #fitnesslifestyles #bodypositivity #fitnessgoals #bodypositivity #fitspiration #fitfam #bodybuild #fitnessphysique #fitnessbody #fitnessgoals #fitchicks #fitnesslife
18 likes 0 comments
one or more people and text
3 hours ago
കാറിലും കൊണ്ടുപോയില്ല, കാട്ടിലേക്കും വിളിച്ചില്ല.. സിനിമ കാണാൻ വിളിച്ചിട്ട് മൂലയ്ക്കുള്ള സീറ്റ്‌ ബുക്കും ചെയ്തില്ല. കുടയുടെ തണലിൽ ഒളിച്ചിരുന്നിട്ടുമില്ല. സ്നേഹം മാത്രം ആവിശ്യത്തിലും അധികം കൊടുത്തു. പിന്നേ ഈ വന്നതു ഒക്കെ വിധി എന്നേ ഉള്ളു.. ചിലപ്പോൾ സാഹചര്യങ്ങൾ ആകും.. ഓള് നല്ല പെണ്ണാ.. പോട്ടേ, എവിടെയാണോ അവിടെ സന്തോഷമായി ജീവിക്കട്ടേ.. . . ⚠️വാൽകഷ്ണം :: കഥയും, കഥാപാത്രങ്ങളും തികച്ചും സാങ്കൽപ്പികം മാത്രം.. . . എന്നേ അറിയാൻ 👉 @byju_s . . Follow & support :: @byju_s . . #malayalamtypographyindia #malayalamtypography #lovemalayalam #malayalamtypography #malayalamkavithakal #novel #malayalamsong #instagrambodybuilding #keralaquotes #girlsgeneration #entepathanamthitta #pathanamthittalovers #friendship👭 #lifeqoute #sadqoutes #malayalamstatus #lovers #footbal #travellersnotebook #fashiondesigner
49 likes 6 comments
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3 hours ago
Bodybuilding love ..., Follow @master_manish8 for 🔑 fitness and nutrition tips.. - Follow my instagram if you love 😍 Bodybuilding: ➡ @Bodybuilding_beautifull_ 👫Love to tag? Please do!⤵ * . . . . 😘📷 repost @master_manish8 #Bodybuilding_beautifull_ #Bodybuilding_beautifull #welove_bodybuilding
1 likes 1 comments
one or more people and people standing
3 hours ago
Legacy In The Making | The Future Of Kolkata Bodybuilding Repping The Future Of Indian Gymwear & Athleisure Wear.
321 likes 2 comments
No photo description available.
3 hours ago
MUSTANG NUTRİTİON POWER MASS 2400 GR ÇİKOLATA AROMALI ✔Ücretsiz Kargo 📦 ✔Kapıda Ödeme🎫 ✔Sürpriz Hediyeler 🎉🎁 ✔Hızlı Sipariş 📩 PROVİTAMİN TÜRKİYE'NİN SUPPLEMENT & FITNESS MAĞAZALARI! 541 541 96 76 532 657 12 92 (326)213 20 21 #provitamin #hatay #mustangbcaa #activlabsport #mass #amino #bcaa #nutrend #sportica #prvsports #olimp #multipower #weider #muscletech #theproteinworks #everlast #scivation #xtend #grenade #optimum #body #bodybuilding #fitness #fitnessgirl #instagrambodybuilding #instafit #instacool #fitnessmotivation
6 likes 0 comments
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3 hours ago
MUSTANG NUTRİTİON POWER MASS 2400 GR ÇİKOLATA AROMALI ✔Ücretsiz Kargo 📦 ✔Kapıda Ödeme🎫 ✔Sürpriz Hediyeler 🎉🎁 ✔Hızlı Sipariş 📩 PROVİTAMİN TÜRKİYE'NİN SUPPLEMENT & FITNESS MAĞAZALARI! 541 541 96 76 532 657 12 92 (326)213 20 21 #provitamin #hatay #mustangbcaa #activlabsport #mass #amino #bcaa #nutrend #sportica #prvsports #olimp #multipower #weider #muscletech #theproteinworks #everlast #scivation #xtend #grenade #optimum #body #bodybuilding #fitness #fitnessgirl #instagrambodybuilding #instafit #instacool #fitnessmotivation
4 likes 0 comments
one or more people and text
3 hours ago
BAŞARMAK İÇİN; ✔ERKEN KALK, ✔İYİ BESLEN, ✔ÇOK ÇALIŞ. 🔴Ücretsiz Kargo 📦 🔴Kapıda Ödeme 🔴Sürpriz Hediyeler🎇🌠 🔴Hızlı Sipariş 📨 🔴%💯 Orjinal Ürün🔖 🔴İndirim Fırsatları! PROVİTAMİN TÜRKİYE'NİN SUPPLEMENT & FITNESS MAĞAZALARI! 541 541 96 76 532 657 12 92 (326)213 20 21 #provitamin #fitness #hardwork #fitnessgirl #instagrambodybuilding #instafit #instacool #motivasyon
3 likes 0 comments
one or more people and text
3 hours ago
BAŞARMAK İÇİN; ✔ERKEN KALK, ✔İYİ BESLEN, ✔ÇOK ÇALIŞ. 🔴Ücretsiz Kargo 📦 🔴Kapıda Ödeme 🔴Sürpriz Hediyeler🎇🌠 🔴Hızlı Sipariş 📨 🔴%💯 Orjinal Ürün🔖 🔴İndirim Fırsatları! PROVİTAMİN TÜRKİYE'NİN SUPPLEMENT & FITNESS MAĞAZALARI! 541 541 96 76 532 657 12 92 (326)213 20 21 #provitamin #fitness #hardwork #fitnessgirl #instagrambodybuilding #instafit #instacool #motivasyon
7 likes 0 comments
3 hours ago
210lbs #bentoverbarbellrow#weightlifting#powerlifting#strengthtraining#hardtraining#neverevergiveup#gymmotivation#weightlossjourney#focus#faith#bodybuilding#instagrambodybuilding#eatclean#dontgiveup#pain#positivevibes#dreambigger#
4 likes 0 comments
3 hours ago
Lying leg curls - concentrate on the load through your hamstrings, try not to include the hips. Have a great day everyone 😘
21 likes 2 comments
4 hours ago
تمرینات فوق العاده شیرین نوبهاری(هالک ایرانی)💪💪💪💎💎💎 #bodybuildingmotivation #bodybuilding #bodybuildinglifestyle #bodybuildingnation #instagrambodybuilding #veganbodybuilding #bodybuilding_motivation #fitnessgirl
68 likes 7 comments
one or more people and people sitting
4 hours ago
⚜️Отжимания⚜️ ⠀ Базовое физическое упражнение, выполняемое в планке и представляющее собой опускание-поднятие тела с помощью рук от пола (предпочтительно), скамьи, стула, стола, стены и т. д. ⠀ При выполнении упражнения задействованы большие грудные мышцы и трицепс, а также передние дельтовидные мышцы. ⠀ Для выполнения упражнения необходимо принять положение упора лёжа на полу. После этого согнуть руки в локтях, опустив при этом тело до параллели с полом, после чего, медленно разогнуть руки, вернувшись в исходное положение. ⠀ В зависимости от положения рук ( шире или уже) и положения тела относительно пола нагрузка будет смещаться на верх или низ грудных мышц. ⠀ #fitness#instafitness#instagrambodybuilding#workout#fitnessbody#bodybuilding#bodyfit#bodybuilder#body#gym#classicbodybuilding#classicphysique#fitnessmotivation#crossfit#bodybuildingmotivation#pump#health#strong#lifting#gomel#v_kobrusev
88 likes 0 comments
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4 hours ago
✖️ Full Swipe CHEST Workout [Bookmark & Tag A Friend] ⠀ 🤳 Please turn on my Post Notifications so you know when a fresh workout is available for you.? - - CHEST WORKOUT 1. Flat Bench Dumbbell Press - 4 sets - 12 reps. 2. Incline Bench Barbell Press - 4 sets - 12 reps. 3. Incline Dumbbell flys - 4 sets - 12 reps. 4. Dumbbell Bent Arm Pullover - 4 sets - 12 reps. 5A. Landmine Press - 3 sets - 12 reps. 5B. Push Ups - 3 sets - failure reps. - - Follow @aesthetickarthik for more updates 👊🏻
33 likes 1 comments
5 hours ago
@torirockefellerr_ back to the grind, and absolutely killing it 💪🏻 If y’all want any advice on making that booty GROW, get ahold of her via DM❗️. • • #neverstronger #builtforit #fit #sweat #fitnessmotivation #fitnessinspiration #fitness #fitfam #fitspo #lift #lifting #bodybuilding #train #instagrambodybuilding #muscle #muscleandfitness #musclesndhealth #mensfitness #physique #classic #prep #totalnutrition #growth #fitspo #insanelabz #thic #bootygains
13 likes 1 comments
one or more people
5 hours ago
So I try to hit shoulders twice a week. My first shoulder day will be main focus front delts. Really smashing them and then hitting my side and rear delts pretty hard. Then the next shoulder day I’ll swap it. So my main focus will be side and rear delts. Then finishing off with some front delts. It’s helped bring out the weaker parts of my shoulder and also helped me not strain my front delts from constantly hitting them hard on shoulder days a lot with them being a secondary muscle used on chest. It’s all about muscle preservation and unfortunately we learn this later in bodybuilding cause we’re fucking meat heads haha. #shoulders #shoulderworkout #flex #ifbb #ifbbpro #ifbbphysique #physique #physiquegoals #fitnessphysique #olympia #classicphysiqueshorts #physiquecompetitor #npc #muscle #bodybuilder #bodybuilding #instagrambodybuilding #leanmuscle #weightloss #24hourfitness #gymshark #instagood #insta
19 likes 3 comments
20 hours ago
To become a champion requires a good mental attitude toward preparation. You have to accept the most tedious task with pleasure. ⭐⭐⭐⭐⭐ #legday #lowerbodygains #shoulderonfire #shredding #bodybuilding #fitness #health #exercise #sport #rodasfitnessclub #weightlifting #fitfather #motivation #workout #militarypress #militarytraining #dumbbellworkout #strangth #instagrambodybuilc #igfitness #original_bodybuilding #instafit #goals #lifting #breakingboundaries #fitman #makegains #instagrambodybuilding #newmusicalert #vybez coming soon to all music platform near u @castle_blunt @nfcinzu_facecap
23 likes 4 comments

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