Flexibility Photos & Videos

Travelling to hogwarts in style😉 #harrypotter #hogwarts #gymnast #acro #acrogymnast #flexibility #harrypotterworld #fun #summer #summerholidays

Just checking I got my skates on the right feet 🤪⛸ #itwasearly #iceskater #synchronizedskating #figureskating #figureskater #iceskating #flexibility #stretching #myleevalley

IS THIS YOUR JAM TOO?! 🔥🤣 @yeahitstyg #kickswivel #kickswivelchallenge #kickswivelremix

Let's break barriers✨ ▪️▪️▪️ You can decide to be who you want to be~ . . . #ballet #stretching #oversplit #dance #flexibility #stretch #afterclass #ballettraining #flexibilitygoals #balletdancers

Intenso, Divertido, Deporte, si queréis vivir nuevas experiencias , es el momento Garageunderground os acerca a Pole❤️ #deporte #vivir #experiment #esperienza #spain #madrid#septiembre #ilusion #pole #poledance #poleart #poledancing #polefit #intenso #bello #danza #familia #profesor #acrobacias #gimnasiadeportiva #flexibility #garageunderground ❤️

Je schwieriger die Übung, desto größer die Herausforderung. Schritt für Schritt zur optimalen Stabilität. . ❎ www.joyblance.com . ❎ Joyblance ist eine Art portable und verstellbare #slackline für mehr Stabilität und schnellere Reaktion . ❎ 100% Aluminium / Passe den Joyblance Basic deinen Bedürfnissen und deinen Trainingsanforderungen an . ❎ Mehr Stabilität, schnellere Reaktion und einen Stabilitätstransfer zu deiner Sportart. . 🇺🇸 100% Aluminium / Joyblance Basic / at www.joyblance.com available . ❎ Adapt the Joyblance Basic to your training requirements. ——————————————————————————— #rücken #rückentraining #fit #fitnessaddict #stabilität #gym #instahealth #yoga #instafit #knieverletzung #surf #instafitness #fuß #lifestyle #fitfam #joyblance #bandscheibenvorfall #surfing #active #dedication #instagood #training #design #beweglichkeit #flexible #flexibility #gymnastic #mobilität #yogafit ——————————————————————————— @underarmour @intersport @adidas @nike @intersport.de @fitforfun.magazin @stern @nba @underarmourdach @adidas_de @puma @underarmourdach @fcbayern @aokbayern

DIA 250 GRACIAS A LA VIDA POR SEGUIR DANDOME LA OPORTUNIDAD DE CONOCER LUGARES MARAVILLOSOS!!!! NADA ME LLEVARE DESPUES DE LA MUERTE, SOLO ESTAS GRANDES EXPERIENCIAS Y RECUERDOS, GRACIAS HERMANITA @vanedofit #DRAGONFIGHT #IRAYFURIA #AFCINTERNACIONAL #FITNESS #TRAINING #GYM #BACK #RESILIENCIA #FITNESSDECOMBATE #KICKBOXING #PHYSIQUE #MENPHYSIQUE #BOXEO #KICK #SIDEKICK #FLEXIBILITY #STREICHING @dragoncasanovaa @dragonfightmundial @afcinternacional @roxvelasquezg

Physical 📸@arthurdniz #streching #flexibility #sitio #physical #still #frevo #frevoguing #pretitude #blackartist #blackbeauty #recife #pernambuco #brazilianguy #gym

Come to @bocafitnessandwellness 💪🏻💪🏻💪🏻💪🏻💪🏻 We can help you improve your flexibility and develop a strong and healthy body alignment. Improve posture, aid in circulation and injury prevention . . . . #stretching #yoga #fitness #flexibility #pilates #aerialyoga #flexible #workout #stretch #motivation #gym #boca #fitness #beach

Slowly progressing at fexibility handstands.👀🤸🏼‍♂️😍 . . . . . . . . . . . . . . . #lithuaniangirl #strength #handstands #handstand #training #splits #split #flexible #flexibility #flexi #flexiblegirls #oversplits #gymnastics #gymnast #aerialhoop #aerialist #aerialtricks #airathletics #acro #acrobatics #dancer #polesport #athlete #backflexibility #handstandpractice #contortion #contortionist #contortiontraining #contortionists

Encore une #happy semaine pour Mini Licorne . . . Merci @_lesam 👍👍 . #comediemusicale #nouvelleaventure #dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun #tagify_app

Just fooling around in the garden today and waiting to see Rammstein later in the evening. So no fire in this picture, but lots of fire and pyrotechnics to watch for me on stage later. 😃 . . . . #dancer #garden #dancerslife #badlighting #flexible #flexibility #flexigirl #dancersofig #foolingaround #austriangirl #flexiblegirls #dance #tanz #tänzerin #performerlife

🤸🤸 ---------------------------------------------------- #handstand #handstandpractice #acrobatics #acroyoga #nature #circus #balance #yoga #flexibility #yogastrength

☀ find Istina ⤵ ☀ We do what we enjoy ☀ ⤵ ➡ #sunandsunfamily #travelthroughtheworld #travelpassion #travelcommunity #traveldestinations #traveldestination #travelinspiration #travelforlife #sheexplores #iamtb #femmetravel #sheisnotlost #acroyoga #partneryoga #flexibility #acro #yogapose #yogapractice #healthymon #gethealthy #healthyfamily #healthier #healthyme #behealthy #neverstoplearning #justdoit #borneo #exploreborneo #eastborneo #labuan

Back to school week felt a little heavy with some difficult moments for the kids as they re-adapt. A slow flow is what we need on this Friday 🎈🧸. . . . . . . . . . . . . #yogapractice #yogaposes #handstand #wheelpose #vinyasaflow #vinyasa #practiceandalliscoming #igyoga #miamiyoga #yogisofinstagram #movement #movementculture #strenght #balance #keepgoing #yogini #flexibility #mobility #frenchyogi #yogateacher #miami #coralgables

Positive vibe in great style 😊 #fit #lifestyle #gymnastics #flexibility #happinessinthelittlethings #elegant #happiness #positivity #family #beautiful #betrue #beauty #strong #content

Hoje é dia de sair com as amigas bailarinas para tomar um café e colocar o papo em dia! 😉☕ Aproveiteem! 🙆🏻‍♀️ . . . . #Repost @fotosandra • • • • • #ballet #ballerina #balletgirl #slovakgirl #balletbeautifulgirls #pink #pinkdress #balletpost #balletlife #bestcoffee #nespresso #balletworld #flexibility #ballerinalige #amazingdancer #slovakia #nikonslovakia #loveballet #dance #balletphotoshoot #photoshoot #Nespresso ☕️❤️ #loveballet #friends #friyay #lovecoffee #coffee

!REPETITIONS!🦄 ''don't practice until you you get it right, practice until you can't get it wrong''☝️ . What I always emphasize in my teaching process, and apply this to practice on myself, is the importance of practice and repetitions💪. Once a certain trick / combination you worked on is achieved, this is both a triumph🏆, and a whole new challenge of polishing it and bringing it closer to perfection👌. Making it look smooth, and easy. And literally going on the 'autonomous' mode, allowing us to focus on expressions and feelings we want to express☀️🎭 . . #pole #poledance #polemale #poletrick #poleart #ipsf #calisthenics #acrobatics #workout #poleart #dance #dancer #flexibility #strength #beauty #grace #Israel #telaviv

☀ We do what we enjoy ☀ ⤵ ➡ #sunandsunfamily #travelthroughtheworld #travelpassion #travelcommunity #traveldestinations #traveldestination #travelinspiration #travelforlife #sheexplores #iamtb #femmetravel #sheisnotlost #acroyoga #partneryoga #flexibility #acro #yogapose #yogapractice #healthymon #gethealthy #healthyfamily #healthier #healthyme #behealthy #neverstoplearning #justdoit #borneo #exploreborneo #eastborneo #labuan

Jumping into Friday 👋💚

We spin from the core, all the way to forevermore... . #WakinyanKinetics #movingwithspirit #tattooedmen #mobility #beachlife #yoga #fitspo #BecomingTheOMega #yogaeveryday #warrior #movementlifstyle #flexibility #balance #fitnessmodel #bodyart #bodymovement #beachbum #bars #Tulum #calisthenics #MartialArts #Bodyweight #mindbodysoul #trainhardbreatheeasy #ClownLikeAHeyoka

Heyy #waterlycrew 🦋 Da die Mehrheit für einen Sportpost war, hier ein Post zum gelenkig werden🤸🏻‍♀️ Ich hoffe euch gefällt der Post und er hilft euch🙈 Ich liege gerade im Bett, da es mir nicht so gut geht und ich mich ausruhen muss, da ich morgen wieder an den Strand möchte🥴 ~Leonie~ — #q bist du gelenkig?🤸🏻‍♀️ #a Ja🙈❤️ — #gymnastics #flexibility #motivation

задача женщины — творитъ вокруг себя пространство красоты. Красоты, обращающей взор к Высшим вещам, высшим ценностям жизни. Наш мир нуждается в красоте. Разврат, пошлость, низменные проявления чувств, грубость, алчность, корысть, животные отношения так очерняют этот прекрасный мир. Но во власти женщин изменить это положение вещей. Женщинам дана мощная энергия Вселенной— энергия вдохновения. @mari_dance7 #acroduo #acrodúos #sport #fitnessmotivation #dubaiperformers #акробатическийдуэт #motivation #yogapose #strongwomen #verticales #splits #acrobalance #acrobalanceyoga #dubaisportsworld #dubailife #flexibility #flexible_people #stretching #gimnasticgirl

Pilateando 🧘🏼‍♀️ . . . . #pilates #pilateslovers #pilatesbrasil #fitness #equilíbrio #saude #gym #motivation #pilatesstudio #flexibility #exercise

☀ Kazakhstan. Archive of memories. 2017 ☀ ⤵ ☀ We do what we enjoy ☀ ⤵ ➡ #sunandsunfamily #astana #kazakhstan #astana_city #qazaqstan #kz #acroyoga #partneryoga #flexibility #acro #yogapose #yogapractice #healthymon #gethealthy #healthyfamily #healthier #healthyme #behealthy #neverstoplearning #justdoit #keepexploring #adventurethatislife #adventurer #adventuretravel #travelbloggers #wanderfolk #letsgoeverywhere #discovering #worldtraveler ➡ #adventurewaits

That grin when your song hits and helps you get through your sets. Music and motivation helps me get through it. This gym is filled with athletes. It’s hard to not stay motivated when everyone around you is killing it. Thank you to the members of The Outer Banks Sports Club for the inspiration and motivation. . . . 8/22/19 #bodybuilding #motivation #inspiration #muscle #health #fitness #gym #gymshark #outerbankssportsclub #size #shape #symmetry #speed #strength #endurance #flexibility #lifebehindbars #gripitandripit

🥳🤩 New Space almost ready!!! Just putting on the finishing touches!!!! Very exciting!!! 🤩🥳 #morespace #building #biggerspace #expanding #10years #pilates #romanaspilates #loveallaround #josephpilates #classicalpilates #pilateslondon #pilatesuk #hardwork #advancedpilates #determination #pilatesbody #pilatesgoals #strength #flexibility #movement #pilatesstudio #pilatesteacher #kineticpilatesteachertraining #fitnessmotivation #fitfam #exercise #pilateseveryday #pilateseverywhere #powerhouseeverywhere

Flexibility on the couch. #gym #gymnastics #contortiontraining #flexible #gymnastic #flexibility #contortion #allamoisey

Because what else would I be doing while waiting for the most perfect headboard to arrive. #getupsidedown #circuseverydamnday

I bet some of you still want to punch people! Maybe some funny tees from @slightly_askew_clothing can ease your soul!

@Afrochrisblack #dagalo dancer Dance is the language when When brothers meet.....😂 love you brother Dagalo #dance #dancer #dancing #me #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun

Bendy level 4 flow. And the only way to exit Pegasus 😂 . Wearing @creaturesofxix top. . . . . . . . #poledancersofig #moveyourbody #circusarts #gymnastics #aerialaddict #prowesspolefitness #splits #fitfam #girlswithmuscles #girlswithtattoos #isabody #flexibility #doyouevenlift #beastmode #creaturesofxix

sunsets🔥 Macht eure Helligkeit ganz hoch um was zu sehen😂 Hat irgendjemand von hier Orange is the new black geguckt?😅🍊 Schreibt’s mal in die Kommentare🤪 Schönen Tag noch🥰 —- #Gymnastics#gymnast#gymnasts#gymshark#gym#gymnasticsfails#fails#cheerleading#gymternet#fff#gymnasticsedits#mackenzieziegler#flexibility#tumble#ftgymnastics#feature#fff#f4f#lfl#l4l#explorerpage#germany#landscape#tumbling#oitnb#oitnb#orangeisthenewblack#gymternetde

Julianna Forero - Stupid Cupid (Age 4) @justdance_jewels Choreo: Paula Mann Studio: Charlotte Dance Alliance @dancingcda Song: Stupid Cupid (Album Version) - Mandy Moore *I do not own the rights of this song* ---------------------------------------------------------- #dance #dancer #dancing #4yearsold #stupidcupid #jazz #julianna #cute #flexible #flexibility #legholdturn #turns #leghold #charlottedancealliance #amazing #minidancer #littledancer

又是一個颱風來襲的週末，明天我們還是要上課喔(應該吧)！ #parkwon #朴孝信 的聲音真好聽，但我還真不知道他長什麼樣子呢😜😜😜 I love his voice but can't remember his face. #hangoutwithkathy #空中環 #舞碼 #流動 #簡單即是美 #初階 #台北 #lyra #aerialhoop #aerialhooptricks #aerialdance #aerialstudio #taipeiaerial #flow #strength #flexibility #strongissexy #エアリアルフープ #에어리얼후프

Para nossa personal trainer @prijunqueiraleite se exercitar também está atrelado com diversão!! O exercício físico precisa ser prazeroso!!! A profissional organiza em semanas os objetivos a serem trabalhados e em uma delas , foca em jogos e brincadeiras que os alunos amam !!! . @beatrizfantazzini Gratidão pelo depoimento e pela confiança !!!! Vemos nitidamente seus resultados que são consequência do seu esforço!! 🙏👏👏👏 . . #nucleodesaudeebemestar #prijunqueirapersonal #métodoprijunqueira #exercise #healthylifestyle #acroyoga #lifestyle #instadaily #health #instamood #personal #yogaposes #pilates #treinamentofuncional #acrobacias #yoga #flexibilidade #flexibility #worldofacrobatics #worldofgymnastics #acro #acrogym #yogaforfun #acroyogalove #acroyogacampinas #acroyoga_brasil #flexibleworld #gymnastics #yogainspiration #campinasfitness

SWITCH! Saturday morning yoga at @bileaubuilt will now be with @noellecurren . . Join us tomorrow at 9:15 AM for Bileau Built yoga! @noellecurren will be leading practice and it’s going to be great! Don’t miss it! . . Yoga is included in Bileau Built unlimited membership. 10-class passes can be used towards yoga. Yoga ONLY 10-class passes can be purchased for 100.00. $15 per drop-in. . . Bileau Built | 118 Littlefield St. | Pawtucket, RI . . #bileaubuilt #yoga #yogi #breathe #relax #decompress #mobility #flexibility #stretch #flow #goodvibes #pawtucket #providence #pvd #rhodeisland

Been working on my flexibility! #flexibility #gymnastics #pinkonrock #girlsthatclimb #rockclimbing #youthclimbing @pinkonrock #climbinggirls

Role-playing cabin crew / checking out the cockpit and the crew rest area on FINNAIR’s A350 Airbus on the exclusive visit to Finnair - my goodness it’s so hard to climb/crawl into the crew rest area nor the cockpit 😂😱🙆🏻‍♀️ ✈️🇫🇮 #flexibility #moomin #feelfinnair #finnair #tour #visit #exclusivetour #VIP #a350 #airplane #traveller #travelbug #auroralights #hkgcc #airbus #roleplay #cabincrew #flightattendent #insideA350

sometimes it‘s just more interesting to look at the world upside down 🙃🌊🤸‍♂️☀️ #sun#italy#gymnastics#flexibility#holiday @gymnasticsshoutouts @aloyoga

𝐖𝐢𝐭𝐡 𝐛𝐨𝐱𝐢𝐧𝐠... 𝐢𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐲𝐨𝐮𝐫 𝐨𝐩𝐩𝐨𝐧𝐞𝐧𝐭, 𝐲𝐨𝐮 𝐠𝐨𝐭𝐭𝐚 𝐬𝐭𝐚𝐫𝐭 𝐛𝐲 𝐜𝐨𝐧𝐭𝐫𝐨𝐥𝐥𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲. 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐬𝐩𝐞𝐞𝐝 𝐚𝐫𝐞 𝐥𝐞𝐬𝐬𝐞𝐫 𝐬𝐤𝐢𝐥𝐥𝐬, 𝐜𝐨𝐦𝐩𝐚𝐫𝐞𝐝 𝐭𝐨 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞. 𝐓𝐨𝐝𝐚𝐲'𝐬 𝐩𝐢𝐥𝐚𝐭𝐞𝐬 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 @sara_ortlip_pilates 𝐨𝐩𝐞𝐧𝐞𝐝 𝐦𝐲 𝐞𝐲𝐞𝐬 𝐭𝐨 𝐛𝐞𝐭𝐭𝐞𝐫 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐫𝐞𝐢𝐠𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐯𝐞𝐫 𝐦𝐲 𝐛𝐨𝐝𝐲. 𝐃𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐚𝐝𝐝𝐞𝐝 𝐬𝐨𝐦𝐞 𝐛𝐞𝐭𝐭𝐞𝐫 𝐬𝐤𝐢𝐥𝐥𝐬𝐞𝐭𝐬 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐭𝐫𝐚𝐧𝐬𝐜𝐞𝐧𝐝 𝐢𝐧𝐭𝐨 𝐦𝐲 𝐟𝐢𝐠𝐡𝐭𝐞𝐫 𝐩𝐥𝐚𝐲𝐛𝐨𝐨𝐤. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐝 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬! 👊👍 • • • 🔝 #boxing #pilates #fitness #yoga #pilateslovers #workout #gym #fitnessmotivation #pilatesreformer #motivation #boxer #stretching #fit #training #pilatesinstructor #reformer #pilatesbody #health #pilatesstudio #wellness #flexibility #exercise #personaltrainer #columbus

Si vis pacem, para bellum ⚔ #picoftheday#august#newday#outfit#outfitoftheday#look#bodypositive#mybodymyrules#challenge#goals#course#courseapied#runner#trailrunning#swimmer#runnersworld#sport#sportmotivation#runningmotivation#reequilibragealimentaire#flexibility#diet#icaniwill

Some wise words from the team at @greenleafvitality . It’s easy to find beauty in every Friday isn’t it? Especially with these beautiful sunshine days🌞 . . Let’s spring clean our bodies and make ourselves a priority. . Bring yourself to your yoga mat and move. . Classes this weekend include: ✔️ Saturday 09:00 Power with Sharon, ✔️Sunday 09:00 Yin with Zoë. . . . . . . . . #yogainspiration #yoga #mind #body #soul #selflove #bodypositive #weightloss #health #healthy #healthylifestyle #nutrition #workout #relax #meditation #strength #relaxation #mindfulness #training #fitness #fitfam #yogalove #yogalife #flexibility #namaste #meditation #yogajourney #durbanville #capetown

Namaste 👣👣👣Circle Shape for Day 4 of yoga challenge #YogisShapeBody (Aug 20-26). . . . . #wheelpose 🖤 Wheely Good 🖤 . . Hosts: @Frog_QueenYoga @SuperMyca @Doll_Yogi_Grace @yoga.QinMeng Sponsors: @_kiniyoga_ @rollgahealth  @priyanada_inspirations  @mayyouknowjoy  @gemmabydesign  @muai_yoga . Pose lineup: 1. Square or rectangle (table, reverse table, cat, cow, chair, diamond legs) 2. Triangle (stag legs/arms, down dog, triangle, side angle) 3. Crescent (lunge, side bend, bridge, hollow back) 4. Circle (wheel, bow, camel, any round shape pose) 5. Straight line (split, straddle, plank, side plank, pike-legged inversion) 6. Compass or infinity (head-to-knee, super soldier, fallen angel, any compass-pointing leg, or bow-and-arrow legs) 7. Free choice any shape #flexibility #stretch #thailand #dhanurasana #yogafam #SGyoga #yogaSG #Yoga #PracticeMakesProgress #juststrong #PracticeMakesPerfection #gem #yogahome #happyyoga #yogatime #yogastrong #ishape #yogatribe #yogaaddict #yogaholic #yogawoman #yogafun #yogaDaily #yogaPractice #HeartOpener #BackBend

This is one of the variables that I am constantly seeking to improve. It is one of the cornerstones of my business. Efficiency can be improved through many ways. One way is to gain control over the muscles leading to less effort to move over time. Another way is through the nervous system. Another way to improve efficiency is through chemical means to help bodily processes happen more effectively. Another way is through the use of heat or cold. Another way is through the use massage to alleviate points that cause a stagnation of fluids. Yet another way is to improve efficiency is through quiet time, music or self expression. We may use just one of these paths or a combination of all. As humans we are complex and often wrapped up in ourselves. The things that seem to easy to work often have the greatest effect. I do not want someone to be efficient in one way, but in all ways. Because the body is a vastly interconnected system an athlete can benefit as much from massage as training or just as much from nutrition. Let me know how I can serve you and I’d love to help as we go on this journey. #healing #healingquotes #mindbodyspirit #mindbodysoul #energy #energyhealing #massagetherapy #shiatsu #osteopathy #rehab #physicaltherapy #physicaltherapist #crosscountry #running #runningmotivation #trackandfield #wellness #healthylifestyle #healthylife #yoga #yogainspiration #posture #balance #flexibility #loveyourself #peace #peaceofmind

Day 3 of the HR and L&D Residential in Snowdonia. . . . Raft Building in Llyn Padarn 💪🏼💦🚣🏻‍♀️🚣🏼‍♂️ And final celebrations of a great 3 days! 🏆🎉🍾🥂 . . . #HR #learninganddevelopment #residential #snowdonia #llynpadarn #flexibility #resilience #teamwork #raftbuilding #cmtresidentialaug19 #crosbymanagementtraining

📸: @clainerwan . . . . . . #streetworkout #workout #workoutstyle #streetworkoutgirls #hardwork #handstand #fit #fitnessmotivation #staystrong #yoga #crossfit #nevergiveup #motivation #calisthenics #calisthenicsgirls #souplesse #flexibility #picoftheday #frenchfitness #calisthenics_athletes  #frenchworkout #francecalisthenics @calisthenics_girls__

Hands in the air if you are ready for the weekend to begin! Quick tip before going into the weekend: stretching is a great way to improve relaxation and relieve tension and stress! Include stretching into your weekend plans! #stretchlab #stretchlabwellesley #buildout #oneonone #assistedstretching #stretching #wellesley #boston #openingsoon #flexibility #mobility #recovery #relaxation #energy #livewell #livelong #sorenessisnothing #activeliving #health #life #lifestyle #fitness #fitnessmotivation #friday #weekend #weekendvibes

Trendy Fitness Humor Motivation Shape Ideas #motivation #fitness #humor

jumping to the weekend like : #aanktkd Happy Friday 😜⭐️ trying to be cool has Nile 😹🔥

Twist that way~ Impromptu attempt at this standing twist pose, the place simply warrants it! By @ajaaronchitralu

The Best Exercises, For Getting, Rid, Of That Unwanted Double, Chin!!! #lifehacks #fitness

#alimentos #alimenta ção #alimentacaosaudavel #almo ço #fitness #foco #emagrecer #dietaparaemagrecer #dietas #comidasaudavel #comida #Uma #op ção #de Uma opção de refeição saudável. Para quem quer ter uma alimentação saudável ?

#Repost @alexsoutomaior (@get_repost) ・・・ 👊🏻ENCURTAMENTO DOS ISQUIOSTIBIAIS (posteriores de coxa) E DOR LOMBAR👊🏻 . . ✅ A flexibilidade dos flexores de joelhos são a chave para a prevenção de dores lombares. A saúde de sua coluna lombar (especificamente das vértebras L1-L5) esta diretamente afetada pelo encurtamento dos flexores de joelhos. . . ✅o encurtamento dos isquiostibiais pode proporcionar dor crônica na região lombar. 😳Alguns estudos já mostraram a relação entre o encurtamento dos isquiostibiais e dor lombar crônica (European J Sport Sci 2006;6:255-260; J Back Musculoskelet Rehabil 2002;16:77-81). . . ✅Para vc diagnosticar um severo encurtamento ... você deverá realizar uma flexão de quadril em decúbito dorsal (deitado com as costas no chão) e observar se apresenta um ângulo abaixo de 80°📐. . . ✅este fato está diretamente relacionado ao encurtamento dos isquiostibiais e, consequentemente, dores lombares. . . ✅Então pense 🤔 não é somente realizar exercícios de força para aumentar a hipertrofia e a força muscular dos seus isquiostibiais ... também é muito importante manter um ótima flexibilidade destes músculos para minimizar os riscos de dores lombares crônicas. . . 🙄E vc que já apresenta dor lombar crônica verifique os graus de flexibilidade dos isquiostibiais e inicie um programa de treinamento de flexibilidade para minimizar a dor. . . 🤭realize uma avaliação física, com um profissional quem tem o conhecimento teórico/pratico, e inicie os exercícios para minimizar este encurtamento. . . 🤢marquem seus amigos com dor lombar crônica e não sabe porque . . . . . #flexibility #flexibilidade #dorlombar #bodybuilding #dralexsoutomaior #jiujitsu #boxe #fikagrande #bjj #futebol #bjjlifestyle #semdor #gym #academias #doutortambemtreina #coluna #GPPR #esportes #riodejaneiro

65+ ideas fitness challenge names #fitness #fitnesschallenge

Trendy Fitness Workouts At Home Abs Gym 52+ Ideas #fitness #home

Healthy habit tracking for bullet journals #bulletjournal #health #fitness #fitnessjournal

Aaahhh mulekeeeee... Tá pensando o quê??? Flexibilidade é comigo desde pequena hehehe E já avisei dona @dannyella_fono e dona @suelen.souto.26, vamos recriar essa foto assim que eu for para o Rio, não tem essa de medo não kkkkkk . . #flexibilidade #eu #me #alongamento #dançar #dançarfazbem #amomuito #dança #2019 #instagram #instadance #flexibility #flex #brazil #curitiba #cwb #ponte #flexible #mentesã #bemestaremocional #estoubem #dance #photooftheday #nofilter #life #happy #photo #zoeira #funny #zuando

65 Trendy Fitness Motivacin Transformation People #fitness

I’m officially a Phat member! @phatkid_paulr @phatkidlife #love #passion #brand #antibully #antisextrafficking #gyms #fitness #fitnessgirlsmotivation #gymclothing #buy #sales #clothingbrands

Style&sportswear legging with your logo and design on it......MANUFACTURERS #activewear #sportswear #fitness #fitnesswear #active #fitnessclothing #manufacturer #gym #gymclothing #activelifestyle #fashion #legging #designs #bestdesigns #wholesaleclothing #yogawear #athleticwear #sports #yogapants #short #shirt #varsity #jacket #bomberjacket #hoodie #hoodies #rugby #wholesale #tr

Give more than you take🙏 Love more than you hate🖤

These Five-Ingredient Protein Bites Will Be Great For Your Fitness - Healthy Eating - #Bites #eating #Fitness #FiveIngredient #Great #Healthy #Protein

#fitnessandexercises #fitness #and #exercises #work #outs #Love #squats #but Love squats but need to mix it up a little bit? Here are 10 different squat variations for you to add into your next workout!

После болезни сложно ходить, делать домашние дела, а я уже мечтаю о занятиях. ⠀ Детки мои, @aballet_vsk, скоро мы уже начнём! ⠀ А завтра у нас организационное собрание с родителями новых малышей в 12:00! До встречи🥰 @dk.cementnik.vsk #дкцементниквоскресенск ⠀ acro #ballet #растяжка #танцы #танцынатнт #школатанцев #контемпорари #flexibility #хореография #современнаяхореография #flex #rg #dancescool #danse #contemporary #contemporarydance #современныйбалет #советыпорастяжке #stretching #растяжкавоскресенск #растяжкаколомна #растяжка #стретчинг #коломна #воскресенск

For more fitness inspiration, motivation, weight loss tips and workouts …, #loss #fitness #inspiration #motivation #tips - #weightlosstips

После болезни сложно ходить, делать домашние дела, а я уже мечтаю о занятиях. ⠀ Детки мои, @aballet_vsk, скоро мы уже начнём! ⠀ А завтра у нас организационное собрание с родителями новых малышей в 12:00! До встречи🥰 @dk.cementnik.vsk #дкцементниквоскресенск ⠀ acro #ballet #растяжка #танцы #танцынатнт #школатанцев #контемпорари #flexibility #хореография #современнаяхореография #flex #rg #dancescool #danse #contemporary #contemporarydance #современныйбалет #советыпорастяжке #stretching #растяжкавоскресенск #растяжкаколомна #растяжка #стретчинг #коломна #воскресенск

PhotoArt “I Am...” New Fitness Collection “ARMOUR “ @topsenergymen #fitness #sergdancer #sergpotehin #fitnesswear #fitnessoutfit #sportswear #sportlife #menswear #menswearstyle #gymwear #gym #gymclothes #gymoutfit #gymclothing #gymmotivation #leggings #leggingsport #leggingsarepants #compressiontights #compressionpants #compressionwear #mensphysic #ifbb

Fitness quotes sore products 66 ideas #quotes #fitness

New Compression SportsWear @topsenergymen Innovation Design Model, Creative Designer @sergdancer #topsenergy #sergdancer #gymwear #gymclothing #gymclothes #gym #gymoutfit #compression #compressionpants #compressiontights #compressionwear #ifbb #npc #ifbbpro #npccompetitor #mensphysique #classicphysique #bodybuilding #bodybuilder #fitness #fitnesswear #leggings #menslegging

Love u 🌼 . . .   #friday      #spa      #morning      #instacool      #autumn   🍁   #love      #fitnessaddict      #fitnessmodel      #fitnessmotivation      #fitness      #fitnesslife      #fit      #fitgirl      #workout     

Storm Athletics clothing can be found anywhere from the Ice, the ring and even at the summit of some of the biggest peaks in the world! Take yours to new limits⚡️ #fitfam #fitfamuk #uk #onlineshopping #online #gymgear #gymclothingaddicts #gymclothing #fitness #madefrommore #iamthestorm #britishbusiness #training #notjusttraininggear #stormathleticsuk %2

Our new products will be launching soon! ! ! ! Olive gym sets like this, and the Autumn and Sapphire set #fitfam #fitfamuk #uk #onlineshopping #online #gymgear #gymclothingaddicts #gymclothing #fitness #madefrommore #iamthestorm #britishbusiness #training #notjusttraininggear #stormathleticsuk #clothingbrand #madeforyou #premium #teamstorm #gymlife #gymislif

It is Friday!!! Well actually it is Tiger 🐅Friday! I am so happy and honored to be able to announce I am part of the @tigerfriday family! I am so excited to be an ambassador and be part of the #TIGRTRIBE ! Thank you @breehafen.choreo for this opportunity! . . . •PC: @artkeh . •Dancewear: @tigerfriday - Honey RedSLAYte Unitard — @tigerfriday.features . . . #dance #dancer #tigerfriday #TIGRTRIBE #tigerfridayfeatures #fierceandfree #artkeh #dancersofinstagram #dancephotography #flexible #flexibility #iamsoexcited #grateful #thankful #Repost @tigerfriday with @get_repost ・・・ #TIGRTRIBE 2020 in the house!! We are SO excited for ambassadors new and old, coming in to make this amazing tribe! Congrats to the following ambassadors: @classic.clairebear @sophieg_dancer7 @sophia_herring @kaitlynmarcussen @camilacorderodancer @reesebrooks.official @maryj_dance @summer_montenegro @kensington_dancer @kendyl_loves_dance @fiabia2 @breezlilyofficial @lillian_grace_edwards @savannahmanzel @floradickens65 @aylaflowers_dancer @_miyahthedancer_ @livi.spice @madison.marshall_ @saraallennn @ellianaquiner @tinydancer_kk @bunhead.bella @dancebrooklyndance @ashleychoy_ @amandajlai @kyleec_dancer @madikotch @ssabrinahuang @nyasophia.dancingdiva We cannot WAIT to get the year started with such an amazing TIGRTRIBE! 🖤 Be on the lookout for an email within the next few days! #TIGRTRIBE4LIFE

#motivation #challenge #exercise #calories #massive #workout #fitness #toned #whole #takes #will #body #your #tone #thisHave you got what it takes? Exercise challenge! The 99 Workout - Have you got what it takes? This will burn massive calories and tone your whole body! You WILL be sore ;-)The 99 Workout - Have you got what it takes? This will burn massive calories and tone your whole body! You WILL be sore ;-)

If you don't live near a gym you probably understand the draw of free online workouts. With these great workouts there is no need for a subscription, fees, fancy gym equipment, or leaving the house! You can get your exercise at home with these free workouts. Your home workout search just got a whole lot easier. #workouts #fitness #exercise #freeworkouts #beachbody

« L’élégance est une question de personnalité, plus que de vêtements »   #jeanpaulgaultier    👔   #mode     #model     #photo     #fashion     #classe     #elegance     #style     #fitness     #musculation     #coachsportif     #fit     #tattoo    💉

#funny #fitness #humor #Fitness #funny #humor Fitness funny humor awesome pictures of 47 ideas

#fitness #workout #fitnesschallenge #workoutchallenge #fitness60daychallenge #This #30 #day This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout challenge to help me loss weight this year! Definitely pinning this for later!

#diy #fitness #45 + #Trendy #Fitness 45+ Trendy Fitness Planner Diy Track

#fitness #diet #Best #Fitness #For Best Fitness For Beginners Woman Diet 48 Ideas

En equipo se logra más! 🤸🏼‍♀️🤸🏼‍♀️Con @karla.aalvarezh en @fitpoleart . . . .Recuerda que puedes usar el código que está en mi bio para obtener un 10% de descuento en cualquier artículo de @famme . . . . #flexibilityposts_ #flexibilityjunkie #flexible_people #flexibilidad #backbend #wheelpose #flexy #flexibility #flexiblegirl #flexibilitytraining #pole #poledance #yoga #yogisofinstagram #yogaposes #yogagirl #yogainspiration #yogaeveryday #yogi #yogaeverywhere #yogaworkout #yogawoman #workoutmotivation #yogaflow #workout #dupla #acroyoga #acrovinyasa #famme #fammely

We all have the same 24 hrs, but what makes us so different is how we choose to invest our time. The biggest asset you have is your attention. Anyone who is aware understands that attention is energy. It’s more powerful than currency. It controls it! How you use this powerful energy will determine the kind of reality you experience. Your attention is being diverted from you when you invest your time and attention on aimless conversations, purposeless events, and negative people who have no goals. Many people are doing meaningless things to fill the void of the inner emptiness. You can’t avoid who you are. You have to get to know yourself. Understand your life. Find your purpose and be motivated to make changes today, so that you can be thankful for the years to come. Anytime you’re doing something, ask yourself how is this benefiting my life. This is the fastest way to realize if you’re being distracted or wasting time. Start investing in your life; read more often, relax to connect with your inner self, question everything, be aware, be curious, explore reality, create your ideas, and gain knowledge to apply! 📸 @t.byts #fridaymotivation #weekend #selfcare #yoga #yogaphotography #frankfurt

Bridge - Basic instructions! #bridgecontrortion #ulziimergen #ulziicontortion #circusknie #contortion #flexibility @alo @aloyoga @alo.moves @athlete

Powerful changes are happening. I welcome and embrace them. With passion and joy, I am creating my own future. . . Flyer: Sadhana Base: Myself . AcroDance flow. . Sound On🔊 . (I don't own the copyright to the music. It is intended to be used for creative purpose only) . . #yoga #acro #igyoga #yogatribe #yogi #fitness #yogachallenge #yogaforlife #ashtanga #acroyoga #asana #balance #yogalife #iloveyoga #yogaeverywhere #instagood #yogalove #yogaasana #lifestyle #fitlife #yogaforall #calisthenics #igfit #movement #yogaphotography #instayoga #flexibility #acrobatics #delhi #india

Este truquito me encantó 💚 . . . #acrobatics #yogainspiration #gymnasts #art #gymnastics #yogagirl #flexible__people #yogaphotography #circuseverydamnday #contortion #exercise #aerialhoop #contortionist #flexibility #balletphotography  #flexible #circuslife #creative #circus #dancersofinstagram #aerialist #yogapractice #aerialhooptricks #dancer #yogaposes #circustraining #aerialistofig #aerialhooplove

#beauty . . . . #gym#gymnastics #gymgirls #gymshark #gymfit #gymmotivation #gyms #gymnastic #gymgirl #gymtime #flex #flexible #flexibility #flexiblegirls #flextape #yoga#flexi #flexy #flexing #strong #gymmemes #gymfitness #gymjunkie #gymnast #flexibilitytraining #flexiblegirls #flexiblegirl #flexibleguys #flexin

Note to self: Stop shrinking yourself to fit places you’ve outgrown 🔲 . . #yoga #yogini #yogagirl #yogadaily #yogapractice #yogateacher #yogalife #uttanasana #forwardfold #flexibility #mantra #mondaymotivation #yogapose #yogaeverydamnday #yogagram #namaste

Sigo practicando 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#flex #flexibility #contortion #backbend #backbends #backbending #backbendlove #flexible_people #flexibilidad #flexible #follow #f4f #santiago #invertida #invertions #invertion #girlpower #power #strong #stronggirl #asanapractice #handstand #handstandpractice #handstanding

En las alturas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flex #flexibility #flexibilidad #flexible_people #asana #asanas #flexiblegirl #girls #jardinjapones #cerrosancristobal #santiago #chile #instagramers #f4f #follow #santiagodechile #contortiontraining #followforfollowback #follow4followback #following #followers #follow4like #followfollow #like #followersinstagram #followfollowfollow #followforlike #siguemeytesigo #sigueneytesigoseguro #siguemeytesigochile