Flexibility Photos & Videos

Everyone knows quot;the money is in the list quot; quot; - Its time to get your own, right now! #fitness bodybuilding muscle musclegreed fitnesslifestyle health sixpack abs fitfam gym gymlife aestethics feedyourfitness health healthy vegan beast beastmode

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Before I discovered Yoga, I practiced Kungfu and other martial arts for more than ten years. In this journey I witnessed my stiff body and weak mind getting transformed consistently. The ripple effect that my yoga practices had on my various martial arts is tremendous. Did you know that various poses and exercises in yoga contribute to strengths and techniques that are constantly used in martial arts? I am a witness. To become more fearless, experience both. Yoga poses can improve your martial arts practice especially for great body expressions, also martial arts form can improve your yoga practice and coordinations. The whole is the goal, both are good for the mind and body. If you're looking for a place to explore both quality practices - quickly WhatsApp/Call 08030735675 and do the needful; January 2020 admission is on for both kids & adults. ... #YourWellbeingMatter #iamJohnAnene #Wellnesscoach #fitness #kungfu #yogaeverywhere #health #yoga #judo #capoeria #mindfulness #meditation #tgif #weekend #flexibility

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#fitness #journal #planner #health #bullet #bundle #petite #and #theHealth and Fitness Bullet Journal Bundle - The Petite PlannerHealth and Fitness Bullet Journal Bundle - The Petite Planner Looking for some Bullet Journal ideas to add to your planner? Check out these 31 Bullet journal spreads you might want to create yourself. Including a plan with me video for each page, Bullet Journal doodles tutorials and printables to make sure you can easily add these pages to your Bullet Journal. ...

Intense core workout routine. No equipment needed great for women who workout at home or at the gym. #core #absworkout #fitness #exercise

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Fitness ist Leben: Foto - #Fitness #Foto #ist #leben

This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout challenge to help me lose weight this year! Definitely pinning this for later! #fitness #workout #fitnesschallenge #workoutchallenge #CyclicalKetogenicDiet

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CMDA Anual christmas party and awards evening tonight!! Ready to party with my beautiful family @chelseymariesdanceacademy #acro #acrobats #acrobatics #acrobaticarts #acrobatsofinstagram #acroeverydamnday #acroeverywhere #whenacrobatsislife #acropose #flexibility #flexible #flexiblegirls #stretch #stretching #stretcheveryday #whendanceislife #dancersofinstagram #dancefamily #chelseymariesdanceacademy #cmdafamily #love 💜

Dreamy Happy Friday people #happyfriday #luna #friday #happy #fit #fitfam #fitness #nofilter #smile #siberianhusky #irishfi ...

Bye bye Dubai

Taco-Salat-Rezept Essenszubereitungsrezepte für vielbeschäftigte MenschenTaco Salat Rezept mit Puten Taco Fleisch, Tortilla Chips, Käse, Avocado, schwarzen Bo # #Videos #Fitness

Do You Have These Red Spots On Various Parts Of Your Body? Should You Worry? What Should You Do? – HEALTH AND BEAUTY - HealthyMilion #health #healthy #fitness #beauty #womens #recipes #remedies #HomeRemediesAndNaturalCures

Feeling the love going into the weekend... 💓🧘🏻‍♀️🧘🏻‍♂️💓

We had Boho girls party yesterday and it was like a fairytale💜 Look what beauty we've created🤩 We had a little yoga session before and meditation for Vushudha chakra - creativity and all girls made such a beautiful wreaths💜 ⠀ Я вчера побывала в сказке✨ У нас был Бохо девичник и мы плели вот такую красоту, смотрите галерею, у всех такие разные венки получились!!! ⠀ А началось всё волшебство, конечно с йоги и медитации для Вишуда чакры, которая отвечает за творчество👌 ⠀ А всю эту магию устраивают девчата из @dreamland.spb Они организуют праздники, фотосессии и мастер-классы 🤩 ⠀ И очень было круто со всеми повидаться!!! @zizujull вы такие классные рада что ты там оказалась вчера🤗 ⠀ #OmYogaClub #dashasyogajorney #йогатур #путешествие #приключения #yogatour #yogaspb #yogigirl #travellingyogini #yogaworld #yogateacher #yogalife #yogaeverywhere #yogaeveryday #contortion #bohostyle #flexibility #bendyworld #hakunamatata #srilanka #отпуск #йогаотпуск #шриланка #серфинг #йога

Fitbits are the new accessory for fitness lovers! Check out this list of fun and fashionable accessories for the fitbit! Perfect for stocking stuffers or fun gifts for the fitness loving fashionista in your life! Find the perfect gift here! #giftguide #fitbit #fitness #fitnesstracker #giftsforwomen #gifts #stockingstuffers #women

#Abnehmen #Die #drei #einzigen #k önnen #M öglichkeiten #schnell #Sie #wie The Only 3 Ways That will Help You to Lose Weight Fast Die einzigen 3 Methoden, um Gewicht zu verlieren und es fernzuhalten! #momship #loseweightquick #Fitness

#Auflauf #Brokkoli #Carb #Fitness #Hackfleisch #mit #und Fitness Auflauf mit Brokkoli und Hackfleisch selber machen.

Fly, Angel 🙏👼✨✨✨💓 Reposted from @bestdance.official (@get_regrann) - DANCING ON ICE 💃🏻❄️ Please follow @bestdance.official for more; . . __🎥 by the unique Jordan @oniceperspectives —————————— #figureskating #figureskater #iceskating #iceskater #winterolympics #patinaje #patinage #patinajeartistico #patinageartistique #フィギュアスケート #фигурноекатание #iceshow #pyeongchang2018 #cirquedusoleil #acrobatics #yoga #flexibility #cirque #circuslife #acrobat #backflips #somersault #disneyonice #dancingonice #starsonice #gymnastics #tricks - #regrann

#Challenge #Fitness #Ideas #motivacin #pictures #Squat #Super Super Fitness Motivacin Pictures Before And After Squat Challenge Ideas Super Fitness Motivacin Pictures Before And After Squat Challenge Ideas

Spice up your Christmas workout with these high-quality squat proof holiday leggings. Designed to minimize distractions and maximize comfort, these lightweight yoga pants give you full freedom to move. The high rise covers your core, lies smooth under tops, and won’t dig in. Fits like a second skin—perfect for yoga or the gym. Merry Fit-Mas! #yogapant #yoga_leggings #workoutoutfit #workout &fashion #fitness &fashion #girl 's_style #gymwear

Exercise Studios at The Boardwalk Towne Lake Fitness studio Fitness studio Club pilates Yoga fitness inspiration Orange theory workout Pilates Yoga fitness what Fitnessstudio The Effective Pictures We Offer You About Yoga class A quality picture can tell you many things You can find the most beautiful pictures that can be presented to you about Yoga bilder in this account When you hellip #boardwalk #exercise #fitness #studio #studios #towne #yogafitnesswallpaper

Pilates is one of the most significant fitness trends of the previous couple of ... - #COUPLE #Fitness #Pilates #previous #significant #Trends

Уже совсем скоро близится всеми любимый праздник Новый год 🎄 И все мы, в душе дети, ожидаем некоего волшебства 🎊 мы подготовили для Вас небольшие приятные 🎁 которые возможно получить на тренировке 💃 #шпагат #шпагаткрд #шпагаткраснодар #растяжка #гибкость #гибкостьспины #гибкостьтела #краснодар #krasnodar #shpagat #allkrd #lovekrd #стретчинг #стретчингкраснодар #stretching #жкодесский #stretchingtime #flexibility #flexible

There is no dance without the dancers..✌ #sound #flexibility

Advent day 13 🎄⛄🎁❄ Some great work with our acro class this week! We loved it! #acro #acrobaticarts #flexibility #strength #fun

Get ready to achieve your run along with the pacers. Last Date to Register is 15 Dec 2019. Register today #RajkotMarathon2019 #PreventDiabetes #AmitKumarJha #RajkotMarathon #Marathon2019 #HalfMarathon #Marathon #Cyclofun #Cycling #MarathonRajkot #SupportMarathon #Running #RunRajkot #Rajkotians #Fitness #FitIndia #RunforCountry #RotaryClub #RangiluRajkot #RCRM #RajkotCycleClub

Fughting fit - #martialarts #kungfu #sidekick #champ #champion #motivation #inspiration #fighting #fitnessmotivation #fitness #flexibility #power #style #action #movies #hollywood #hollywooddreams @tealswanofficial @officialraveenatandon @neetunchandra @dishapatani @officialslystallone @iamsrk #artist #india

Workout Wednesday – 5 Favorite Fitness Blogs #blogs #favorite #Fitness #wednesday #workout

? Join our Pinterest Fam: @SkinnyMeTea (140k) ? Oh also use our code 'Pinterest10' for 10% off your next teatox ? #fitnessmodels #fitness #models #website

How to build muscle? Discover these 9 best muscle building foods for women that will help you to gains muscle fast. Muscle Building Diet via thenaturalside.com #muscle #fitness #fit #heathyeating #HealthyFoodsToLoseWeight

Camiseta de fitness para hombre - Gris oscuro / L-#camiseta #fitness #hombre #oscuro

Beautiful Ariadna and Shei during a port de bras exercise at the barre 💖 . . . . . . . . #ballet #ballerina #ballerinasofinstagram #instagood #balletfitness #ballerinasofinstagram #tutu #pointeshoes #dancersofinstagram #dance #happy #girlpower #performance #adultballetcollective #adultballetgang #adultballetcommunity #performance #flexibility #balletfeet #flexibility #badboysofballet #odilevariation #raymonda #swanlake #balletinspiration #inspirational #photooftheday #movegb #classpass

!AERIAL FITNESS CLASSES! Tuesday 08:00-09:00 Friday 18:00-19:00 . BOOK YOUR PLACE NOW 😀💪 . Aerial Fitness Class is for those looking for something outside of the normal gym workout to stay fit or for those to use it as a great body conditioning in addition to your weight or cardio workouts. For Women & Men who want a strong core, to build muscle, great flexibility, poise and posture, challenge themselves and who are open to try something new. Aerial Fitness uses a soft hammock supporting 500kg to support and suspend the body to work with your body type using the effects of supported body weight and gravity, to lengthen, strengthen, contract, extend muscles improve posture. AERIAL FITNESS BENEFITS • muscle toning and strengthening • upper body development • lower body stability • working with and against gravity  creates length or strength • lessen pressure on joints to improve range of motion • joint rotation and mobility . . . #yogi #antigravity #aerial #aerialfitness #aerialyoga #aerialdance #aerialclass #hammock #aerialyogalove #acro #acrobatics #flexibility #strong #fitness #fit #fitwomen #instagood #instayoga #workout #practice #exerciseeveryday #videooftheday #lifestyle #namasteॐ #aerialyogalimassol #cyprus #limassol

@bailaconjane @nicomanumiche5 #reggaeton #reggaetondance #dancingmachine #flexible #dancefloor #danceparty #dancemoms #dancerecital #ballet #practice #music #danceshoes #workout #song #songs #stretch #studio #dancehall #dancing #choreography #flexibility #dancingqueen #instaballet #dancer #dancelife #fun #instadance #dancers #dance #cheer VENERDI 20 DICEMBRE DIMOSTRAZIONE DI NATALE REGGAETON BAILA CON JANE BAMBOO FITNESS VIA BUONCONVENTO ROMA TRULLO 56 ORE 19:00 VI ASPETTIAMO!!!!!!

Aerial flip...🤸🤸🤸 #bboy #dance #gymnasticsvideos #kalaripayattu #martialart #trainer #martialartists #isma #kerala #dedication #practice #selfdefense #motivation #bodybalance #calm #peace #mind #stamina #strength #speed #flexibility #focus #concentration #meditation #naturalfitness #bewarrior #stickfighting #stickrotation #weapons #parkourfail ....

Сегодня: 18:30 - Пластика 19:30 - Техника ⠀Приходите в Студию "Space" по адресу: г. Обнинск, ул. Комарова, 3а (Торговый дом рядом с магазином "Самсон", 3-4 минуты от остановки "Сигнал") Записаться можно по телефону: 8 (930) 848-34-44 #спортвобнинске #обнинск #малоярославец #балабаново #танцывобнинске #техника #спорт #obninskfit #obninskfoto #obninskfitness #poleart #poledancer #splits #polesport #sport #dance #flexible #stretching #obninsk #training #pole #polelove #obninskfoto #obninskspace #obninsksport #sport #обнинскспорт #пилон #полдэнс #стретчинг #stretching #flexibility

•legs like a barbie ✨ • • 🤸🏼‍♀️ @hanna.schlemminger • • 📷 @norbertlienig #fitness #workout #motivation #circus #cirque #acrobatics #dance #love #cirqueduinsta #flexibility #acro #aerialsilks #show #handstand #circusinspiration #performance #friendship #friends #love #friendshipgoals #fun #happy #like #instagood #friend #bestfriends #photography #picoftheday #smile #girls

↪ Welcome VTX to the #StyleFamily ↩ #VertiluxbyStyle #Agility #Flexibility #IdeasForYourSpace #GlobalVision

#repost#relaxingtime #flexibility #yogaeverydamnday #aeroyoga #summer#recovery#relaxing#iloveyoga#love#détente#yogaphoto#instapose#yogaevery#memoriday#yogagirl#gym#motivation#naturelover#flexible#inversion#instagood#love#follow#followme#like4like#me

@bailaconjane @nicomanumiche5 #reggaeton #reggaetondance #dancingmachine #flexible #dancefloor #danceparty #dancemoms #dancerecital #ballet #practice #music #danceshoes #workout #song #songs #stretch #studio #dancehall #dancing #choreography #flexibility #dancingqueen #instaballet #dancer #dancelife #fun #instadance #dancers #dance #cheer VENERDI 20 DICEMBRE ORE 19:00 DIMOSTRAZIONE DI NATALE REGGAETON BAILA CON JANE BAMBOO FITNESS VIA BUONCONVENTO ROMA TRULLO 56 VI ASPETTIAMO!!!!!

Ta direction est plus importante que ta vitesse, Beaucoup vont très vite nulle part 🐌 . . . . #yoga #yogapractice #paris #effeiltower #shangrilaparis #flexibility #yogafam #dancer #woman #souplesse #yogalove #yogalife #sexyyoga #flex #girl #fitness #sportmodel

😳...... does the starting position count?! Anna #Repost @worldwidedance with @get_repost ・・・ Where do you land? 🤔😄 @katherine_paige @these_dancers_have_talent #dancers #dance #flexibility #control #strength #alignment #hypedancesheffield

13. luukussa vedetään viikonloppua kohti 🤓 mukana myös tasapainoa& jalkojen ketjua kehittävä varpaille nousu. Kun käsillä tekee voimakkaasti, olkapäät & hartianseutu voi paremmin, selkä vahvistuu, tässä myös sormilla jumpataan, puristusvoima kehittyy& käsien ketju sormista selkään. Suosittelen lämmittelyksi luukun 2 käsien ylös vientiä &luukun 11. työntösarjaa jotta voimakas vetäminen olisi terveellistä. Vetäessä ei saa tuntua kipua. Katso videota: Käännä varpaat eteen, vähän sisäänpäin, hyvä ryhti. Levitä solisluita koko ajan. Levitä sormet, lähde vetämään rivakasti käsiä edestä kapeassa linjassa, purista vetäessä nyrkki. Jousta polvilla& ojenna ne etureisillä ylös, älä yliojenna polvia painamalla ne taakse! Jatka vetäen ylhäältä. Sitten edestä avaten vedä lapaluut yhteen, lopuksi ylhäältä sivulle alas. Puhalla kun vedät, vedä vatsa sisään, ylläpidä ryhti. Lisää kurotusvaiheessa varpaille nousu, lisää haastavuutta mikä on kaikille hyväksi. Tee monta kierrosta! Kivaa Lucian päivää kaikille. December 13th. Pulling using fingers, hands & arms is great for shoulder health & it strengthens the back& chain from fingers to arms to back. I recommend you warm up shoulders with arm movement from December 2nd& pushing from 11th, these will ensure the pulling action is safer, no pain as you pull. Added rises up on toes improves balance and you’ll learn to use feet&legs. Watch video: Good posture, push floor away with feet, keep collar bones wide, belly in. Start by pulling from front in narrow line, spread fingers& squeeze a fist grabing as you pull. Use legs, bend & extend knees using quads to lift knee cap, push floor with feet, don’t overextend knees! Then pull from above in narrow line, then opening from front, finally opening from above sideways down. Do as many round as you can! Have a great Friday! #fatimanvinkki #dailyfatima #dagensfatima #yoga #yogateacher #hathayoga #ashtangayoga #restorativeyoga #dance #tanssi #ballet #balletteacher #pilates #pilatesteacher #stretching #syvävenyttely #floorbarre #flexibility #workout #sports #cycling #running #jumppa #juoksu #jousiammunta #archery #fatimanjoulukalenteri #xmascountdown #xmascalendar

Foam rolling is a simple self / manual therapy technique often used to improve flexibility, recovery, and athletic performance. It can help relieve muscle tightness, soreness, and inflamation, and increase your joint range of motion. Foam rolling can be an effective tool to add to your warm-up or cool-down, before and after exercise. #actifoam #foamroller #foamrolling #sportstherapy #muscletherapy #stretching #sportsmassagetherapy #fitness #fitnesstips #stretchingexercises #sportsmassage #hipmobility #mobilitywork #myofascial #myofascialtherapy #recovery #healthyback #shouldermobility #spinemobility #flexibility #foamrollerstretching #pilates #yogablock #yoga #peanutmassageball #massageball #physio #painrelease #myofascialreleasetherapy

Quando Danza ed Equitazione si incontrano 😍 Coreografia work in progress con @lorettaminollini 💪 #asdkarisdanza #danza #dance #equitazione #lorettaminollini #flexibility #danzaclassica #danzamoderna #danzacontemporanea #danzaacrobatica #ascolipiceno #portaromana #marche #italia #insegnantedidanza #danceteacher #dancecoach #scuoladidanza #danceschool #coreografiadidanza #dancecoreography #metodograziacastelli #danza2019 #coni #csen

#fitdc #dcfit #dcfitness #dmvfitness #flexibility #stretch #yoga #yogi #yogisofinstagram

O Tannenbaum 🎄 Saved this last year from @vancouveraerialist and now I can do the splits 🥰 #aerials #aerialtissu #aerialsilks #silks #tannenbaum #christmastree #splits #christmas #levitatesocial #frontsplits #flexibility

We at German Language Centre @germanlanguagecentre offer flexible scheduling of german language classes as per your needs. 🇩🇪Follow @germanlanguagecentre . . . #flexibility #timings #time #convenience #german #language #germanlanguage #jobseeker #professionals #schedule #glcgoglobal #admissionopen #joinnow #deutsch #like #follow #likeforlikes #followforfollow

Diventare un insegnante di True Power Yoga significa insegnare lo yoga in tutti i suoi aspetti psico fisici spirituali, lo yoga per eccellenza. Tutte le date dei nostri corsi per insegnanti, sul sito web di Ego Yoga. ☮️ #yoga #malasana #yogaart #makingshapes #yogaboy #yogaman #yogajourney #flexibility #yogabody #yogainspo #yogaeverywhere #iloveyoga #namaste #yogapose #myyogalife #egoyogaacademy #egoyogaroma #egoyoga #maxgrossi #truepoweryoga #truepoweryogateacher

#ballet #ballerina #balletphoto #balletpose #balletpost #balletshoes #balletworld #balletdancer #balletgirl #slovakgirl #balletlife #balletphotography #ballet❤️ #balletdance #flexible #flexibility #fotosandra #photooftheday #flexilexigirls

#ballet #ballerina #balletphoto #balletpose #balletpost #balletshoes #balletworld #balletdancer #balletgirl #slovakgirl #balletlife #balletphotography #ballet❤️ #balletdance #flexible #flexibility #fotosandra #photooftheday #flexilexigirls

Cute little sync with my babes @aynsley_b.. We didn't plan our ending tho 😜❤️ Thank you for the inspo @amyhazel92 🎉 #hooptricks #poleinspiration #instafitness #fitfam #fitspo #pole #fitspiration #girlswhotrain #aerial #aerialhoop #duohoop #flexibility #fitfluential #poledancing #flexibile #calistenics #fitnessmotivation #iifym #hoopdoubles #performer #aerialartist #athlete #fitnesslife #fitfreak #aerialnation #aeriallove

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Straddle inversion 💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bu hareket ile bir yandan inversionlara alışırken bir yandan da çekiş gücünüzü arttırıp, kontrolünüz üzerinde çalışmış oluyorsunuz 😉 Bu hareketi bacaklarınız birleşikken dizlerinizi karnınıza çekip, tekrar dümdüz yukarı kaldırarak da yapabilirsiniz ✌🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫🌟 Özel dersler için iletişime geçin 💫🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀✖️✖️✖️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Straddle inversion 💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ While practicising inversions, you also get to strengthen your straight arm pulling and work on control 😉 You can also do this move with legs together by tucking in your knees to your chest and then back up ✌🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫🌟 DM me for personal training 💫🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #frontsplit #middlesplit #flexibility #splits #activeflexibility #stretching #straddle #pole #mobility #mobilitydrills #mobilitytraining #movement #aerial #inversion #silks #backbends #calisthenics #exoticpole #trapeze #cirque #circusinspiration #acrobatics #circus #aerialhoop #aerialyoga #contortion #flexibilitytraining #poledance #calisthenicsgirls #polefitness

#ballet #ballerina #balletphoto #balletpose #balletpost #balletshoes #balletworld #balletdancer #balletgirl #slovakgirl #balletlife #balletphotography #ballet❤️ #balletdance #flexible #flexibility #fotosandra #photooftheday #flexilexigirls

Focus Beautiful morning ❤ #contortionniste #contortionnist #sport #fitness #cirquedusoleil #dance #souplesse #fitgirl #training #gymnastics #gym #dancehall #art #yoga #dancer #backbender #gymnastique #contortionist #cirque #backbending #backbend #sportaddict #progress #flex #balance##contortion #circus #flexibility #flexible #contortionniste #contortionnist #sport #fitness #cirquedusoleil #dance #souplesse #fitgirl #training #gymnastics #gym #dancehall #art #yoga #dancer #backbender #gymnastique #contortionist #cirque #backbending #backbend #sportaddict #progress #flex #balance

Bright colors and sunshine for these dark and rainy days here in Hamburg 💙 #mood * . . follow 👉@tulipyoga for daily yoga inspiration ❤️ . . . . Credit📸@aerial.janine🦋🦋 #oceanside #sunnydays #throwback #backbendlove #yogapractice #yogaeverywhere #flexibility

𝗗𝗼𝗻'𝘁 𝘀𝗽𝗶𝘁 𝘆𝗼𝘂𝗿 𝘄𝗮𝘁𝗲𝗿𝗺𝗲𝗹𝗼𝗻 𝘀𝗲𝗲𝗱𝘀 𝗼𝘂𝘁 𝗳𝗼𝗹𝗸𝘀 🍉🍉🍉 - - - @themealmanual @themealmanual @themealmanual - - - Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more. These seeds are high in calories though, so you need to mindful of your portions. - - As always don't forget to follow@themealmanual for daily diet and nutrition tips. 🙏🙏🙏🙏🙏

🇷🇸NVP WORKOUT SYSTEM 🐺 • #standingforwardbend #standingforwardfold #uttanasana #asana #yogaposes #yogastrong #strength #yoga #instayoga #yogainspiration #yogagram #yogadaily #yogalife #yogaeveryday #yogamen #yogaplay #yogaewerywhere #namaste #yogaformen #ashtanga #yogaforlife #loveforyoga #yogalifestyle #yogaeverydamnday #yogafit #personaltrainer #personaltrainerlife #personaltrainers #balance #flexibility

#flexibility#yoga#slovakia#poledance#christmas#stretching#meditation#passion#fitness#motivation

Autocom Japan is giving away a free car at this Christmas! Here are the details of Model - 4 unit: Compact Car is a WIN CHOICE! This particular Japanese unit, has the all essence of being compact and handy! This time, let me introduce SUNNY Car! This unit continued #NissanSunny product line. - 5-DOOR #Hatchback - Multi-Purpose Vehicle - Boxie Style - Large Space Inside! - Comfy Drive! - #Flexibility This unit is surely, multi purpose compact car, with comfortable drive! You got to enjoy this Sunnie Car on the Sunnie Day Drive! Lets meet the Nissan ..... ! PS: TIIDA means SUNNY in Okinawa region of Japan. *This video is for promotion purpose only. The actual FREE CAR might differ in colour, engine capacity, year of manufacture and other specifications. BUT, the car model stays the same.* #nissan #nissanHatchback #hatchbackcar #nissanTiida #tiida #compactCar #nissanSunny #okinawa #JapanCars #usedcarsforsale #christmas2019 #christmasGiveaway #christmasCampaign #christmasFreeCar #FreeCar #autocom_giveaway

Flexible Friday. A couple of yoga poses to help loosen you up. Do them daily and you'll soon notice a difference. Stretching can help improve flexibility and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries #yoga #standingforwardfold #childspose #flexible #flexibility #strength #physical #fridayfeeling #fridaywisdom #fridaythoughts #over40 #over50 #improveyourself #bethebestyou

Friday ❤️ #pd #poledancer #poletraining #polegirl #pdgirl #polelife #polelover #pdspin #polefit #polefitness #polesport #polepassion #flexible #flexibility #splits #pdtrick #pdhandspring #polecombo #stronggirl #poleaddict #polepower #poleart #dabrowagornicza #polishgirl #polskadziewczyna #polishwoman #poledanceacademy #friday @poledance_academy

#stretching #topstretching #topstretchingkiev #topstretchingmoscow #kiev #ballet #gymnastics #gymnastic #relax #sportday #beautiful #gulliver #flexibility #topmodel

#Repost @chrysalardopoulou Thank you for tagging us! Follow her profile 👉 @chrysalardopoulou • • • • • • 🌹“It never gets easier. You just get better.” Thank you @evaggelinaperaki for these photos 💝 * * * #dance #dancing #dancer #dream #flexibility #stretching #stretch #mode #on #ballet #ballet_soul #balletlife #instagood #insta #instamood #red #adidas #at #professional #school #after #class #before #contemporarydance #love #to #dance #ballerina #ballerinas #ballerinalife

Jealousy is a terrible disease. Get well soon.🔯🕉️☠️⠀ ⠀ @lestwinsoff @officiallestwins @Worldofdancewinner ⠀ ⠀ #lestwins #newdance #WODwinnner ⠀ #respect @prilaga #instadance #flexibility #song #dancingmachine #flexible #workout #dancerecital #ballet #instaballet #dancer #cheer #dancehall #prilaga #songs #music #dancingqueen #dance #danceshoes #dancelife #dancers #practice #dancing

The Slack Liner forces you to focus!!!

Samkonasana_(Wide Leg Split) Benefits_ _It opens up, strengthens and stretches the groins, the hips, and calf muscles as well. _It also helps in nourishing and revitalizing the different vital organs of the body. _The inner thigh muscles are also stimulated through this pose. _The adductor muscles and lateral hip rotators will become more flexible because of this yoga posture. _Blood flow to the lower belly is improved. _If you’re suffering from depression issues then this posture is the easiest way to remove those emotional barriers and make you feel intelligent and happy from the inside. PC : @sid_photography_official #yogajourney #instayoga #fitnessmotivation #fit #yogisofinstagram #instagood #hathayoga #training #yogafit #lifestyle #igyoga #flexibility #healthylifestyle #yogacommunity #yoga #fitness #meditation #yogalife #yogainspiration #love #yogi #yogapractice #namaste #yogateacher #yogaeveryday #yogaeverywhere #yogachallenge #yogapose #yogaposes #asana

🤸L'ELE FLOW🕉️ per tutto nella vita ci vuole sempre un pizzico di pazienza in piu' . . . . . #yoga #yogainversion #inversion #hipopener #handstand #vinyasayoga #yogamorning #shoulderstrengh #yogapractice #yogaeveryday #balance #vinyasa #flexibility #yogaitalia #yogateacher #insegnanteyoga

Accidental split pose from belay 😅 #aerialsilks #aerialtissu #aerials #splits #belay #silks #flexibility #frontsplits #levitatesocial

When I wake up, I let the Dalai Lama remind me, "𝘐 𝘢𝘮 𝘧𝘰𝘳𝘵𝘶𝘯𝘢𝘵𝘦 𝘵𝘰 𝘣𝘦 𝘢𝘭𝘪𝘷𝘦, 𝘐 𝘩𝘢𝘷𝘦 𝘢 𝘱𝘳𝘦𝘤𝘪𝘰𝘶𝘴 𝘩𝘶𝘮𝘢𝘯 𝘭𝘪𝘧𝘦, 𝘐 𝘢𝘮 𝘯𝘰𝘵 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘸𝘢𝘴𝘵𝘦 𝘪𝘵.  𝘐 𝘢𝘮 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘶𝘴𝘦 𝘢𝘭𝘭 𝘮𝘺 𝘦𝘯𝘦𝘳𝘨𝘪𝘦𝘴 𝘵𝘰 𝘥𝘦𝘷𝘦𝘭𝘰𝘱 𝘮𝘺𝘴𝘦𝘭𝘧, 𝙩𝙤 𝙚𝙭𝙥𝙖𝙣𝙙 𝙢𝙮 𝙝𝙚𝙖𝙧𝙩 𝙤𝙪𝙩 𝙩𝙤 𝙤𝙩𝙝𝙚𝙧𝙨...".🙏 . I am more connected to myself and I can love better. 💞💞💞 It wasn't always this way! They say the Ashtanga yoga practice will unravel the things that need to be dismantled in your life, in your ego and will 𝘴𝘩𝘰𝘸 𝘺𝘰𝘶 𝘵𝘩𝘦 𝘵𝘳𝘶𝘵𝘩 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘰 𝘺𝘰𝘶 𝘢𝘳𝘦. . . . #yogateacher #ashtangi #flexibility #yogapassion #armbalance #yogaaddict #ashtanga #kukutasana #dailypractice #yogapractice #loveyoga #yogaover40 #breathe #inspiration #40andfabulos #loveyorselffirst #yogini #yogafit #yogaeverydaydamnday #yogalover #ashtangayoga #ashtangaprimaryseries #yogaromania #yogabucuresti #ashtangabucuresti

Por muchos años más, muchos morados, risas, desesperaciones, aplausos, quemaduras, tortas como panes... pero... sobre todo: ¡¡¡¡¡mucho cariño y buen rollo!!!!! 🍍🍍🍍 Cada una, con su esencia, aporta un carácter especial a la familia que formamos en Fit&Pole 💚 orgullosa y feliz -GRACIAS-🥰🤩 Gracias a @butecosbd por tratarnos tan bien, la comida 10, la organización 10 y la atención 10. El segundo año y cada vez es mejor, ¡si cabe! #brindamosporlasquefaltais #family #friends #guitarra #flexibility #mobility #strength #yoga #pilates #poledance #polesport #polefitness #relax #breath #fit #fitness #fitnessmotivation #sabadell #sabadellcentre #sabadellsport

#yogachallenge #asana #flexibility #filosofia #handstand #yoga #motivacion #vida #fitness #ayurveda #motivation #workout #calistenia #calistenics #pilates #crossfit #movement #frases #instagram #yogapractice #salud #inspiration #meditacion #chikung #mindfulness #zen #felicidad #yogaeverywher #ejercicio #yogainspiration

Throwback @lexi_goodman 😍 • • • • ~ #itsallforblue#cheerleading#flexibility#g3fca2a#cacheetahs#nca#cheersport#cheerstunt#woodlandselite#wildcats#bestofthebest#caliblackops#fttb#lbod#ssx#ghostrecon#family#clawstle#panthers#iceallstars#cheerworlds

If you want to be a black belt, all you have to do is continue. It does not matter if it takes time, the journey is just as important as the goal. The hours, weeks months and years, some times decade(s) leading up to black belt will likely contribute way more to your personal development than the actual belt can ever hope to do ❤️🙏 #taekwondo #motivation #training #lifestyle #health #fitness #workout #gym #dojang #sparring #martialarts #karate #kampsport #taekwondoitf #kickboxing #flexibility #balance #mobility #power #grace #fitness #trening #martialartist #fighter #champion #athlete #diabetes #blackbelt #yoga #kick

Be passionate about your life. Learn to live without the fear of failing. Cause all must be your own kind & must Beautiful. Always be you 🧘😍🐕😘 . . 📸 My Beloved #ericdyuang 😎 . . . #stretching #flexibility #yogaeverydamnday #gomukasana #svadhyaya #ashtangayoga #yogagirl #yogapractice #beautyshine #beautifulsoul #positivemindset #bepassionate #beyou #dearyou #goodvibesalways #entrepreneurships #yogawithdogs #yogawithmydog #yogaeverywhere #yogainspiration #yogaphotography #inspirationalquotes #yogaphotographer #yogaoutdoor #yogafashion #yogaforstrength #yogaflow #photographerlife #zeevarrarheereall

🏆My Glory, my Success, is my own Peace. I keep it safe. 🧚‍♀️ La mia Gloria, il mio successo, é la mia pace. Me ne prendo cura. 💎 #gloryispeace #lagloriaeslapaz #split #flessibilitaesblocchi #flessibilità #soulful #movement #humanness #dance #earthdance #nostyle #freeyourmovement #freeyourmind #freeyourdivine #flowbility #flowmovement #movementflow #movementasmedicine #flexibility #change #flexibility #backbend #nature #gloriadalio #yogisfortheworld *********** 📸 @stefano.frances

D.POINT.C 2k19 / Chau Lin Music by @dj_senka_vrah Photo by @bsmkphoto Camera & design @yoliqii @breakingprod @d.point.c @leonardo.dpc / @eddymarkaj / @godfatherdpc @tru.cru @light.trucru @chaulin_trucru_ @world_power_moves @formlesswear @bboyizmofficial #dance #dancer #dancing #photography #instapic #dancerecital #dancers #dancefloor #studio #instadance #instagood #workout #flexible #flexibility #photooftheday #practice #redbullbcone #dpointc #formless #iamyoli #breakdance #bboy #bboying

D.POINT.C 2k19 / Alkolil Music by @dj_senka_vrah Photo by @bsmkphoto Camera & design @yoliqii @breakingprod @d.point.c @leonardo.dpc @eddymarkaj @godfatherdpc @alkolilobc @cheerito @world_power_moves @formlesswear @bboyizmofficial #dance #dancer #dancing #photography #instapic #dancerecital #dancers #dancefloor #studio #instadance #instagood #workout #flexible #flexibility #photooftheday #practice #russia #redbullbcone #marocco #dpointc #formless #iamyoli #breakdance #bboy #bboying

A cheeky pose to try out my lush new pole outfit!! I love it soooo much. Thank you @lovepoleclothing for my cropped t-shirt #icangetyouonthenaughtylist and Thank you @hldesignsuk for my stunning little scrunch bum santa shorts. The match up at dream!!! Eeek soo exciting, some more chistmas fun to come next week !! @dancewarehouseaerialarts #christmaspole #christmas #vsit #havefun #pdfun #dirtysocks #polefam #fun #trynewthings #poleplay #poledance #polefitness #poledancing #poledancingprogress #polebruises #instapole #polersofig #polefun #poleplay #pole #polegirl #getfit #goforitgirl #instapole #lovepole #lovepolefitness #getfit #flexibility

D.POINT.C 2k19 / Cheerito Music by @dj_senka_vrah Photo by @bsmkphoto Camera & design @yoliqii @breakingprod @d.point.c @leonardo.dpc / @eddymarkaj / @godfatherdpc @cheerito @world_power_moves @formlesswear @bboyizmofficial #dance #dancer #dancing #photography #instapic #dancerecital #dancers #dancefloor #studio #instadance #instagood #workout #flexible #flexibility #photooftheday #practice #redbullbcone #russia #dpointc #formless #iamyoli #breakdance #bboying #bboy

D.POINT.C 2k19 / Mini Joe Music by @dj_senka_vrah Photo by @bsmkphoto Camera & design @yoliqii @breakingprod @d.point.c @leonardo.dpc / @eddymarkaj / @godfatherdpc @minijoe96 @lilgvenezuela @kaosvnzla @teamvinotinto @world_power_moves @formlesswear @bboyizmofficial #dance #dancer #dancing #photography #instapic #dancerecital #dancers #dancefloor #studio #instadance #instagood #workout #flexible #flexibility #photooftheday #practice #redbullbcone #venezuela #dpointc #formless #iamyoli #breakdance

D.POINT.C 2k19 / Lil zoo Music by @dj_senka_vrah Photo by @bsmkphoto Camera & design by @yoliqii @breakingprod @d.point.c @leonardo.dpc / @eddymarkaj / @godfatherdpc @lilzooisme @redbullbcone @world_power_moves @formlesswear @bboyizmofficial @elmouwahidine @bboy_tsukki #dance #dancer #dancing #photography #instapic #dancerecital #dancers #dancefloor #studio #instadance #instagood #workout #flexible #flexibility #photooftheday #practice #lilzoo #redbullbcone #marocco #dpointc #formless #iamyoli #breakdance

Svetlana @svetlanaromashina - mother of the little princess Alexandra 👼 and the most titled sportsman in synchronized swimming 🧜‍♀️🏆 After the birth of a child she came back to shape in a flash 🦸‍♀️ and won her 20-th world gold medal 🥇Master of body balance, she shares this experience to us with neuronetworcal AI system ©️ in ChampionsFitApp 🔜 At the very moment this system is learning Svetlana’s technics of slim trainings 🛠📲

🏆 Gold level "Slim" program - for the best results. Program is focused on active fat burning🔥, weight loss 🥦 and overall fitness 🧘‍♀️ A combination of aerobic and anaerobic components trigger fat burning mechanisms, which will lead you to optimal results in the shortest possible time⏱ 😎

Let’s hang... . . . . . . . #upsidedown #hang #monkeybars #flexibility #workout #yoga #acrobatics #stretch #body #fitness #fit #backstrengthening #backbending #arching #bowpose #poolside #bikinibody

Sometimes a wall can be your best personal trainer... . . . . . . . . . #workout #workoutathome #workoutsunday #savagexfenty #yoga #yogabody #backbend #armstrength #backstrength #toning #fitness #physique #body #fitnessbabe #workoutbabe #homeworkout #namaste #glutes #shape #curves #workout #homegym #mondayfunday #mondayfitness #flexibility #flexibilitytrainingisnojoke

She was a walking contradiction, Of humility and boasts. Reality braided with fiction, Made of sunshine and ghosts. • • • • • #freespirit #yoga #yogagirl #naturegirl #yogapractise #yogadaily #dailyyoga #yogabody #yogafit #yogaoutside #yogalife #yogainnature #lithuania #juodkrante #lietuvaite #body #fit #fitness #backbend #acrobatics #flexibility #handstand #meditate #oneness #raisethevibetribe #stretch #lowbackstrength #workoutoutside #connectwithnature #stretch

My core, my back....🎼 • • • • • • #feetup #backstrengthening #scorpionpose #yoga #yogapants #yogabody #dailyyoga #yogadaily #backbend #backbendingpose #acrobatics #flexibility #stretching #yogababe #yogagirl #body #fit #fitness #coreworkout #corestrengthening #workout #homeworkout #glutes #shapes #workoutathome #meditate #concentration #core #back #upsidedown