Newest fitnessu Photos

The Best Workouts Programs: Top 10 Ways to Gauge Your Fitness - #Fitness #Gauge #programs #Top #ways...
26 seconds ago
0 likes 0 comments angiebarone0401
65 Trendy Fitness Cuerpos Antes Y Despues #fitness #bedroom #interiordesignkitchen #kitchen #livingr...
29 seconds ago
0 likes 0 comments angiebarone0401
#fitfluentialcom #exercises #including #equipment #exercise #workouts #routine #fitness #other #here...
32 seconds ago
#fitfluentialcom #exercises #including #equipment #exercise #workouts #routine #fitness #other #here #yoga #via #you #and #getDid you get here via No equipment exercise workouts and fitness routine- Including abs, yoga and other exercisesNo equipment exercise workouts and fitness routine- Including abs, yoga and other exercises
0 likes 0 comments estefaniababy7562
#pomegranate #reduction #balsamic #stuffed #chicken #protein #fitness #cheese #faith #goat #with #hi...
33 seconds ago
#pomegranate #reduction #balsamic #stuffed #chicken #protein #fitness #cheese #faith #goat #with #high #food #gfGoat Cheese Stuffed Pomegranate Chicken with Balsamic Reduction {High Protein + GF} - Food Faith Fitness
0 likes 0 comments i0mn3y2w
Shoulder day! Posing shoulders is getting slightly better with a little tweaking, but I still look l...
34 seconds ago
Shoulder day! Posing shoulders is getting slightly better with a little tweaking, but I still look lopsided. Lol. #bodybuilding #teamgoob #goobu #workout #fitness #shoulderday #cardio #dreadmill #treadmill #wreckingcrew
0 likes 0 comments schmidtberenicevonrueden
Abdos hypopressifs pour perdre du ventre - Faire la planche pour perdre du ventre #bodybuildingmotiv...
34 seconds ago
Abdos hypopressifs pour perdre du ventre - Faire la planche pour perdre du ventre #bodybuildingmotivation #bodybuilding #motivation #fitness
0 likes 0 comments camillekarpinski
#African #American #Black #care #Fitness #Healthy #Plann #planner #Stickers #woman #workout...
38 seconds ago
#African #American #Black #care #Fitness #Healthy #Plann #planner #Stickers #woman #workout Black Woman Fitness Planner Stickers - Self Care Stickers - Workout - Healthy African American Plann
0 likes 0 comments fitness0235
#bombshellfitness family! I’m officially 7 weeks out from show!! Pushing harder & working harder wit...
43 seconds ago
#bombshellfitness family! I’m officially 7 weeks out from show!! Pushing harder & working harder with coach @jessicadolias #fitfam #fitfamily #npcbikinicompetitor #npcbikiniathlete #npcbikinicomp #athlete #fitlovers #fitness #fitnessgirl #thatbombshelllife
0 likes 0 comments fitness858
This 30 day workout challenge for beginners is THE BEST! Im so glad I found this awesome workout cha...
43 seconds ago
This 30 day workout challenge for beginners is THE BEST! Im so glad I found this awesome workout challenge to help me lose weight this year! Definitely pinning this for later! #fitness #workout #fitnesschallenge #workoutchallenge #interiordesignideas #interiordesignideasforsmallspaces #interiordesignideaslivingroom #interiordesignideasonabudget #interiordesignideasbedroom
0 likes 0 comments angiedixion
This 30 day workout challenge for beginners is THE BEST! Im so glad I found this awesome workout cha...
46 seconds ago
This 30 day workout challenge for beginners is THE BEST! Im so glad I found this awesome workout challenge to help me loss weight this year! Definitely pinning this for later! #fitness #workout #fitnesschallenge #workoutchallenge #interiordesignideas #interiordesignideasforsmallspaces #interiordesignideaslivingroom #interiordesignideasonabudget #interiordesignideasbedroom
0 likes 0 comments angiedixion
Coming together is just the beginning. Keeping together is progress and working hard together equals...
47 seconds ago
Coming together is just the beginning. Keeping together is progress and working hard together equals to success. . . Contact us for queries: Address: The Pilates Studio Chandigarh S. C. O. 45-46-47, Ground floor, Sector 17-A CHANDIGARH - 160017 . . FOR INQUIRIES Contact us on: +91 70094 61035/ 0172-4562532 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #chandigarh #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #punjab #celebrit
0 likes 0 comments celebrity843
With Trekk Bars, you can cheat on your unhealthy snacks. Stay fit and buy your protein-filled happin...
48 seconds ago
With Trekk Bars, you can cheat on your unhealthy snacks. Stay fit and buy your protein-filled happiness here- trekknutrition.com #ABarApart  #GoTrekk   #stayfit #fitness #exercise #workout #fitnessmotivation #motivation #gym #gymfreak #gymlover #fitness #balanceddiet #healthy #healthyfood #tasty #yummy #protein #diet #workoutmotivation #workoutroutine #healthysnack
0 likes 0 comments lizethkohler
53 seconds ago
0 likes 0 comments hoseadonnelly
Enjoy your craft and appreciate the journey, the results will always come 🙏🏾🏆🦍 #gym #heavyweight #ar...
55 seconds ago
Enjoy your craft and appreciate the journey, the results will always come 🙏🏾🏆🦍 #gym #heavyweight #arms #chest #gymjunkie #fitness #London #hustle
0 likes 0 comments schmidtberenicevonrueden
#feminine #hygiene #fitness #issues #health #great #herbs #for #all #andGreat herbs for all feminine...
1 minute ago
0 likes 0 comments tonjaschisler
People tree logo,wellness symbol,fitness healthy icon set design vector. People , #AD, #wellness, #s...
1 minute ago
People tree logo,wellness symbol,fitness healthy icon set design vector. People , #AD , #wellness , #symbol , #fitness , #People , #tree #ad
0 likes 0 comments leedarasu
Öğle yemeğim 14:00 🥰. Siz neler yediniz diyetler nasıl gidiyor? ☺️ #sağlıklıyaşam #healthylife #sağl...
1 minute ago
Öğle yemeğim 14:00 🥰. Siz neler yediniz diyetler nasıl gidiyor? ☺️ #sa ğlıklıyaşam #healthylife #sa ğlıklıbeslenme #diet #zay ıflama #incelme #sa ğlık#lunch #zay ıfla #beslenme #spor #sporzaman ı #t ürkkahvesi #beslenmeg ünlüğüm #zay ıflamakürleri #yoga #fitness #diyetteyim #egzersiz #dietyemeklerim #good #takip çikazan #takibetakip #be ğeniyebeğeni #kahvalt ı #beslenmeg ünlüğü #beautiful
0 likes 0 comments diet665
Fitness inspiration food metabolism 20+ best Ideas #food #fitness #fitness57
1 minute ago
Fitness inspiration food metabolism 20+ best Ideas #food #fitness #fitness57
0 likes 0 comments kimberley3496
#community #standing #popsugar #workout #fitness #minute #video #from #the #fit #abs #aFrom the Fit...
1 minute ago
#community #standing #popsugar #workout #fitness #minute #video #from #the #fit #abs #aFrom the Fit Community: A 10-Minute Standing Abs Workout Standing Abs Workout Video | POPSUGAR FitnessStanding Abs Workout Video | POPSUGAR Fitness
0 likes 0 comments ashtynelena3638
one or more people, people standing, ocean, shoes and outdoor
18 hours ago
It always seems impossible, until it’s done _______________________________________________________ #summer2019 #croatia #porec #sea #sunset #lights #photography #photographer #lightroom #shooting #photoshop #mensstyle #mensfashion #menswear #sunglasses #fitnessu
164 likes 10 comments
food
4 days ago
Raise your hand if you're guilty 🙋‍♂️ Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @fittrainers ◾️ #fitnessbikini #beachbum #sandycheeks
114 likes 2 comments
one or more people, people sitting and shoes
4 days ago
THIS IS DAY 1... 💪🏼 . Of my 8 week kick-starting program that I created for myself. My workouts will consist of 3 lower body days, (legs, glutes, and glutes/hams), 2 upper body days, 1 total body day, and 1 stretching/core/yoga day. . To jumpstart things, today was total body! My workout inspiration came from @scarlucci_ --thank you girl! This workout was fun for me! 💪🏼🥰 . ▫️BB squats : 2x15 ▫️BB front squats : 4x8-10 ▫️Pendalay row (swipe for video!) : 4x8-10 ▫️DB bench press : 4x8-10 ▫️Kettlebell snatch : 4x12 ▫️Push-ups : until failure x4 . . . 💕Top : @ethos_co code "CRYSTIB" Bottoms : gymshark . 💫For coaching inquiries : link in bio . #crystibfitness #fitnessqueen #totalbodybaby #totalbodyday #my8weekprogram #letsgo #fatloss #weightloss #muscles #musclebuilding #healthandfitness #fitnessaddict #gymaddict #weightaddict #fitfam #fitstepmama #fitwomen #fitstagram #fitatagramwomen #progress #transform #ootd #leggings #croptopsforlife #fitnessu
51 likes 9 comments
text
5 days ago
Some knowledge from @fittrainers Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ #fitnesstips #fittipoftheday #healthydrinks
95 likes 1 comments
one or more people and indoor
6 days ago
Workout for the 🍩🍩🍩 Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @domiwaffles ◾️ #moderation #snacksmart #fitsnacks
551 likes 7 comments
one or more people and dog
1 week ago
Goals or what? Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @marc_fitt ◾️ #fitnessguy #fitdog #cutedogpics
209 likes 1 comments
one or more people, people standing, shoes and outdoor
1 week ago
Fit goals 💪🏼 Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @silvyaraujo ◾️ #fitnessmotivation #girlfitness #abgirlsguide
1080 likes 18 comments
one or more people
2 weeks ago
Change of focus #FitnessU #deadlift
110 likes 7 comments
one or more people and indoor
2 weeks ago
Life will move on, but at least these memories are forever." "These are the days we try to recreate." "A throwback to better times and even better memories." "Life is not measured by the number of breaths we take, but by the moments that take our breath away. - cause @kelfit1825 gave me an hour long lecture 😅😅 #Fitness #fitnessinspired #fitnesshsoot #fitnessaddicte #fitnesscoaching #fitnessbieginners #fitnesssupplement #fitnessambassodar #fitnessconsabor #fitnesstipoftheday #fitnessinmybasement #fitnessguysworkoutt #fitnesspt #fitnessgirlvl #fitnessfriends #FitnessGuaranteed #fitnessclubultradars #fitnessfirstparagon #fitnessu #fitnessfollowback #fitnessinsaudi #fitnessfilm #fitnesspants #fitnesslifestylelife #FITNESSMOTIVATORS #fitnessmaven #fitnesscommitment #fitnesstoday #fitnesssweden #fitnessoutfits
72 likes 2 comments
one or more people and text
2 weeks ago
48 - tyle osób dzisiaj zastałam na moich zajęciach fitness 😯🙈 Sala FULL CIESZYĆ SIĘ 🤗😁 czy PŁAKAĆ 😓😭 ? No oczywiste że nie będę płakać ! Ważne że każdy się zmieścił i nikogo nie musiałam wyganiać. 🙏 Jestem wdzięczna, pękam z dumy i dziękuję za tak liczną frekwencję. 🙏😘 Uwierzcie, że nie ma lepszego koła napędowego. 😊💜 No to miałam dzisiaj JA wyzwanie... ;) Jak to mówią... pierwsze koty za płoty ! 🐱 ______________________________________ Dziś 1 października - 3 mam kciuki za wszystkich aktywnych, którzy walczą o lepszą wersję siebie ! Tych którzy biorą udział w wyzwaniu #akcjatransformacjaRS, jak i pozostałych uczestników zajęć ! ✊ ______________________________________ Mam nadzieję, że trening udany ! Dobranoc:* #rybnik #instruktor #fitness #trenerka #rybniczanka #polskadziewczyna #szczęśliwa #dumna #miłość #do #pracy #fitnessu #smile #happy #blondegirl #fitgirl #śląsk #polska #motywacja
136 likes 3 comments
one or more people and text
3 weeks ago
Sweat Is Magic | Sweat-Smile-Repeat 📌Visit Neo Fitnes, SCO 1009, 2nd Floor, Sector -74A, Connaught Plaza on International Airport Road (Towards Kharar), TDI City. For details, 📞8926908000/ 09000. #gym #gymselife #gymfile #fitness #fitnessthroughselfawareness #fitnessforheatlh #fitnessshoutouts #fitnesslets #fitnesssavemylife #fitnessu #fitnessGuy #fitnessrelax #fitnessworkoutgirls #sweat #sweatnsparkle #SweatIsCool #sweattilyoudrop #sweatyandproud #sweatburnrepeat
4 likes 0 comments
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3 weeks ago
Sweat Is Magic | Sweat-Smile-Repeat 📌Visit Neo Fitnes, SCO 1009, 2nd Floor, Sector -74A, Connaught Plaza on International Airport Road (Towards Kharar), TDI City. For details, 📞8926908000/ 09000. #gym #gymselife #gymfile #fitness #fitnessthroughselfawareness #fitnessforheatlh #fitnessshoutouts #fitnesslets #fitnesssavemylife #fitnessu #fitnessGuy #fitnessrelax #fitnessworkoutgirls #sweat #sweatnsparkle #SweatIsCool #sweattilyoudrop #sweatyandproud #sweatburnrepeat
4 likes 0 comments
No photo description available.
3 weeks ago
MIL GRACIAS @meatprotein 💕 . No me lo creo el súper sorteo que me toco 😍 me ha llegado hoy y estoy alucinando♥️ . Me han llegado 19 packs de hamburguesa que ganas de probar todos los sabores🤤 He probado hoy la de rulo de Cabra 🧀 y la ibérica 🥓y estaban tremendas konjak 🍜 Y salsas 0% mayonesa y alioli🍼 . Estoy súper feliz 🥰 Y encima mañana tengo huelga estudiantil🤓 así que solo tengo que ir a trabajar 😳 entrenaré por la mañana wiiiiihiiio🙌🏻 . BONANIT AMORES💕 . #foodblogfeed #foodblogger #realfood #realfooding #foodfredoom #foodchoices #healthyfood #healthy #comidasana #desayunosano #breakfast #wholefood #greenfood #entrenamiento #pesas #bulding #dumbbells #gym #gymgirl #workout #instafit #instafood #fitlife #fitnessu
59 likes 22 comments
dessert and food
1 month ago
Witajcie w niedzielny poranek!!! Kiedy dom jeszcze śpi po wczorajszej i dzisiejszej imprezie, ja pochwalę się tortem niespodzianką. No nie mógł być, inny dla instruktora fitnessu. Nieskromnie powiem, jesteśmy pod ogromnym wrażeniem. Spokojnej, cudnej niedzieli, jest ☀️☀️☀️to jest radość w ❤️❤️❤️. #tort#urodzinowy#dla#męża#imprezaka#urodzinowa#40#urodziny#ketlle#kettlebell#instruktor#fitnessu#taki#tort#pięknie#wykonany#dzieło#sztuki#smaczny#pyszny#
46 likes 2 comments
one or more people and outdoor
1 month ago
What do you think? Goals or nah? Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @amandafinniee ◾️ #fitnessbikini #beachbum #sandycheeks
806 likes 13 comments
1 month ago
You’re a woman weight lifter? Have you renounced bedtime snacks? A new study by Florida State University suggests a protein-rich bedtime snack "does not disturb belly fat metabolism or whole-body fat burn.” This means, no fat gain, as “The team's measurements revealed that, for women who lift weights, the well-known benefits of a nighttime, high-protein snack far outweigh the costs.”
4 likes 1 comments
one or more people
1 month ago
Work hard so you can eat whatever you want 😜 Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @vally.piroddi.fit ◾️ #fitnessbikini #foodi #foodmotivation
651 likes 15 comments
one or more people and text
1 month ago
Do you prefer to be on a bulk or cut? Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @amandafinniee ◾️ #fitnessbikini #beachbum #fitnesstransformation
952 likes 11 comments
one or more people, people standing, outdoor and closeup
1 month ago
All smiles over here ☺️ Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @savwright_ ◾️ #fitnessgirlsmotivation #motivationmonday #happy
892 likes 11 comments
one or more people and outdoor
1 month ago
Do you like coconut water? Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ @ariana ◾️ #fitnessbikini #beachbum #sandycheeks
1213 likes 24 comments
one or more people, people standing, ocean, sky, cloud, outdoor, water and nature
1 month ago
What do you think? Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ ◾️ #fitnessbikini #beachbum #sandycheeks
1360 likes 31 comments
one or more people
1 month ago
Goals or nah? DM for a chance to be featured! 📥 ◾️ ◾️ Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ ◾️ #fitnessbikini #beachbum #sandycheeks
1170 likes 17 comments
one or more people, people standing and wedding
1 month ago
𝐓𝐄𝐀𝐓𝐑𝐄 𝐌𝐔𝐒𝐈𝐂𝐀𝐋 🎭🎤 𝘉𝘢𝘣𝘺 - 𝘐𝘯𝘧𝘢𝘯𝘵𝘪𝘭 - 𝘒𝘪𝘥𝘴 𝘍𝘖𝘙𝘔𝘈𝘊𝘐Ó - 𝘌𝘚𝘗𝘌𝘊𝘛A𝘊𝘓𝘌𝘚 A la disciplina de Teatre Musical treballaràs coreografies d'estils molt variats, interpretacions i Teatre en anglès i música i cant vocal de la mà de professionals del sector. Tindràs l'oportunitat d'actuar, cantar i ballar en directe per a tot un públic en un teatre de debò! Al Gi Escola creem els nostres propis musicals on la creativitat, la disciplina i la diversió són els principals components. No t'ho pensis més i prova una classe totalment gratuïta! 𝐓𝐄𝐀𝐓𝐑𝐄 𝐌𝐔𝐒𝐈𝐂𝐀𝐋 𝟒-𝟏𝟑 𝐚𝐧𝐲𝐬 𝐃𝐢𝐬𝐬𝐚𝐛𝐭𝐞𝐬 9:𝟹𝟶𝘩 𝘢 13:3𝟶𝘩 *Grups per edats Vine i prova una classe totalment gratuïta! . . . 𝘎𝘪 𝘌𝘴𝘤𝘰𝘭𝘢 𝘥'𝘈𝘳𝘵𝘴 𝘌𝘴𝘤è𝘯𝘪𝘲𝘶𝘦𝘴 Camí del Mig 71 2n 1a - MATARÓ 𝟗𝟑 𝟏𝟕𝟓 𝟕𝟐 𝟏𝟗 𝘪𝘯𝘧𝘰@𝘨𝘪𝘦𝘴𝘤𝘰𝘭𝘢.𝘤𝘰𝘮 𝐰𝐰𝐰.𝐠𝐢𝐞𝐬𝐜𝐨𝐥𝐚.𝐜𝐨𝐦
59 likes 1 comments
1 month ago
Who showed up 20 days in a row?!? I did!! So proud!! 💪🔥
16 likes 4 comments
one or more people, people standing and outdoor
1 month ago
Thursday motivation 💪🏼 Tag someone who needs it 👇🏼 DM for a chance to be featured! 📥 ◾️ ◾️ Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ ◾️ #buffdudes #shreddedlife #musclekingz
214 likes 3 comments
one or more people, eyeglasses and indoor
1 month ago
Day 17 done! I can't even believe I've worked out for 17 days straight!!! Two days I did two workouts!! Say whaaatttt?!!! Am I crazy?! Maybe but I'm feeling so motivated and energetic, I have no desire to stop!! #letsgo #nightshiftnurseproblems 💪💪🎇🎆🔥
19 likes 4 comments
text
1 month ago
Change doesn't have to be complicated.......you just have to START! Start TODAY, don't say "I'll start Monday" or " I'll start after date night". You've got to figure out what will work for you individually. For me it was.... 1. Putting my alarm out of reach of the bed, bc if I'm up, I misewell stay up! 2. Already know what workout I'm doing so don't have to dig around on YouTube! 3. I have my preworkout ready to go! (My favorite energy supplying friend) Number 1 has been a GAME CHANGER for me!! Maybe you start by commiting to 10 mins of a workout and see how you feel. Or Try working out in the am or during nap time or after bedtime. It doesn't have to be perfect........You JUST have to START!
12 likes 2 comments
sky
1 month ago
Jestem w stanie się podciągnąć po dwa razy w czterech-pięciu seriach. Jest moc, nie ma co gadać... 🤦‍♂️ #tak#to#ja#świata#fitnessu#nie#zwojuję
4 likes 0 comments
one or more people
1 month ago
TAN BONITA QUE LA CELOS AL CIELO LE VA BIEN LO QUE SE PONGA👐 .MUJER PERFECTA~ . . . . #queen #mariamanbal #lapereztroica #pereztroico #youtube #instagram #doer #babys #bebesita #gym #fitnessu
9 likes 0 comments
one or more people and text
1 month ago
👉 Nie lubisz monotonnych zajęć🤔⁉️ 👌W takim razie zapraszamy Cię na nowe zajęcia 🤩🔥 #aeroboxing to trening łączący elementy #fitnessu, #boksu oraz innych sztuk walki (#kickboxing, #karate). 👉Te dynamiczne, wykonywane przy muzyce ćwiczenia, przyspieszają tempo spalania tkanki tłuszczowej, wzmacniają mięśnie ramion, nóg, tułowia, rozwijają szybkość, zwinność i wytrzymałość. ‼️W dniu dzisiejszym będzie na Was czekać na sali @martuchaa64 #areoboxing #streatching #osir #bemowo #osirbemowo #sportoweBemowo #sportowaWarszawa #sport #fit #fitness #friday
6 likes 0 comments
2 months ago
DAY 11!!!!!!! KICK ASS CARDIO DONE!
16 likes 1 comments
one or more people, people sitting, shoes and living room
2 months ago
FREE Yoga at Harrisburg VeggieFest! @fitnessuhbg will host a yoga class during Harrisburg VeggieFest starting at 2 p.m. in their gym located in @strawberrysq!⠀ ⠀ All you need to do is bring your mat and head up to Fitness U at 2 p.m. Not sure where they're located? Stop by their table before the class to get all the info you need! ⠀ ⠀ NOTE: This yoga class is ONLY open to Harrisburg VeggieFest ticket holders.⠀ ⠀ #hbgveggiefest #yoga #yogaclass #fitnessu #freeyoga #veggie #plantbasedfest #harrisburgpa #downtownhbg
25 likes 1 comments
2 months ago
13 likes 0 comments
2 months ago
18 likes 1 comments
2 months ago
6 likes 2 comments
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2 months ago
4 likes 0 comments
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2 months ago
1 likes 0 comments
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2 months ago
0 likes 0 comments
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2 months ago
1 likes 0 comments
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2 months ago
0 likes 0 comments
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2 months ago
3 likes 0 comments
one or more people
2 months ago
@fitnessUHBG doesn't have to go far to join us at #HBGVeggieFest! Fitness U is located in @strawberrysq, and their memberships include group classes, access to the Hilton's pool, and more! Stop by their table to talk to them about membership, and see yourself fit! ⠀ ⠀ #hbgveggiefest #plantbasedfest #workout #fitnessU #harrisburgpa #downtownhbg #getmoving #veggie
13 likes 0 comments
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2 months ago
SET YOUR GOALS, STAY QUITE ABOUT THEM, SMASH THEM HARD, CLAP FOR YOUR SELF Are you overwhelmed with all the fancy diet plans? Then it’s time for you to follow something that suits you and your lifestyle. Instead of following a diet that is not suitable for you, try one that goes hand in hand with your eating habits. So, What are you waiting for? Get your customized diet plan today. Call us at 91-9871875298 or WhatsApp at 91-9871875298. Email: askyourdiet@gmail.com
10 likes 1 comments
outdoor
2 months ago
Last night of Fitness University! I volunteered for the first time as group leader for the 9 and 10 year olds and no idea of what I was getting myself into! But had a blast over past several weeks working with these kids. This is such a great program that my running club, @gatecitystriders puts on! Look forward to next year! #fitnessu #running #track #runnerkids #runningkids
15 likes 0 comments
one or more people and text
2 months ago
Guide to 6- pack abs 👨🏾‍💻 1️⃣Nutrition 💊🥗 🍵 The best place to start is to get into a calorie deficit, on average you need a 500 daily calorie deficit to lose 2lbs a week. You wont be able to see your abs until your body-fat % is low enough, for guys a standard is 10% bf or lower ( but this varies from person to person). . . 2️⃣ Direct Ab training 👀 I only do 3 workouts a week of direct ab work and this tends to only be 4 sets for each workout. I split the workouts to ensure i’m hitting all 3 sections of the abdominals & to not impact recovery, lower abs , upper abs and obliques. I would also only suggest sticking to bodyweight exercises to minimise widening of the waist. . . 3️⃣Compound lifts 🏋🏾‍♂️ Movements like the Squat, deadlift and OHP are great exercises to build up your abs, as they force you to brace your core as you execute on each rep. Once I started focusing on these style of exercises my abs game changed. . . . Save and give these a try 👊🏾 . . . #gainsbaby #londonfitness #fitnessdiary #bulkingup #deltsfordays #londonfitfam #bicepsday #melaninfitness #fitfortheculture #gainsinbulk #gainsseason #gymtransformation #gainsoclock #houseofgains #veganlifters #vegains #veganmuscle #veganpower #vegainz #veganbodybuilding #ukfitness #ukfitfam #fitfamuk #ukbodybuilding #ukfit #fitnessu
60 likes 3 comments
one or more people and people standing
2 months ago
🌹 . . . . #style #instamood #f4f #instatag #l4l #followforfollow#life #instagramanet #nofilter #lol #pretty #repost #my#iphoneonly #tweegram #cool #instafollow #instacool#bored #funny #instago #girls #all_shots #nature #party#eyes #night #hot #fitnessu
301 likes 48 comments
one or more people, stripes and indoor
3 months ago
Tummy goals 😍 DM for a chance to be featured! 📥 ◾️ ◾️ Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ ◾️ #absworkout #fitnessgirl #fitnessgirlsmotivation
790 likes 9 comments
one or more people, people standing, ocean, outdoor, nature and water
3 months ago
Body goals 💪🏼💪🏼💪🏼 DM for a chance to be featured! 📥 ◾️ ◾️ Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ ◾️ #fitnessbikini #beachbum #sandycheeks
1063 likes 23 comments
one or more people and shoes
3 months ago
😁 Jak ja się cieszę że wreszcie mam taką możliwość sprawdzić #jakość #swojego #snu, zawsze mnie to ciekawiło, a nawet nie wiedziałam że można mieć taką funkcję w #smartwatchu rewelacja! 😁 Technologiczne gadżety do tej pory nie były specjalnie w kręgu mojego zainteresowania, ale to jest extra 👌 Wczoraj sen na 3 gwiazdki i 3h 25 min płytkiego snu i 2h 25 min głębokiego. Oprócz tego jeszcze inne funkcje takie jak #śledzenie #kondycji, #tablica #fitnessu, #tryb #sportowy, #monitor #pracy #serca, #minutnik, #stoper, #budzik, #funkcja #znajdź #telefon, #robienie #zdjęć, #połączenie #z #telefonem - #powiadomienia #wodoodporny
7 likes 0 comments
one or more people, people standing and outdoor
3 months ago
So excited to meet former Pittsburgh Pirates skipper Jim Leyland at the Erie Seawolves game tonight⚾️! #irockfittness #levelredboxing #ironoxygenfitness #fitnessu #pittsburghpirates #letsgobucks
22 likes 0 comments
3 months ago
Here's a sneak peek of a great workout you can do anywhere with a curb or picnic table (summer cookouts anyone?) Check out the entire routine. ⬆️ Link in bio. #fitness #workout #summer #outdoorworkout #getoutside #fitnessu #studenthealth101 #campuswell
19 likes 0 comments
No photo description available.
3 months ago
The gym threw David and 2 of his co-workers a diaper party tonight. It was so nice and we had a great time. #SoThankful #Diaper #DiaperParty #BabyBerrier #FitnessU #EriePa #ColonyPubAndGrille 👶
16 likes 0 comments
3 months ago
⛱ We can’t find one reason not to be at the biggest beach party of the year! ☀️#eriepa #levelredboxing #presqueislestatepark #beach6 #ironoxygenfitness #fitnessu #irockfitness #80s #abs #summer @irockfitnesserie @fitnessu_erie @ironoxygenfitness
3 likes 0 comments
one or more people, tree, sky, outdoor and nature
3 months ago
Summer vibes ☀️ DM for a chance to be featured! 📥 ◾️ ◾️ Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ ◾️ #fitnessbikini #beachbum #sandycheeks
1029 likes 19 comments
one or more people
3 months ago
Tag your fitness buddy 👇🏼 DM for a chance to be featured! 📥 ◾️ ◾️ Follow @fitnessuforall for more! Follow @fitnessuforall for more! Follow @fitnessuforall for more! ◾️ ◾️ #fitnessgoals2019 #fitmotivation #girlfitness
1180 likes 28 comments
one or more people and shoes
3 months ago
178 likes 0 comments
one or more people and closeup
3 months ago
утони в моих зелёных🤪 MUA💄: @marydu7_mua LOCATION 🏙: @makeupmafiaru . . . . . . #tfp #tfpmoscow #moscow #moscowtfp #citi #fotografiska #modelesque #vizazhistov #koloristov #fitnessu #fototermica #photostudios #tastingmenu #Sadybakasova #Manikarnika #odihneasca #isnewnode #rabotnova #Nude #art #clip #Moscow #moscowphoto #moscowph #ищумодельмосква #тфпмосква #тфпмодельмосква
151 likes 4 comments
one or more people and people standing
3 months ago
2011 ➡️ 2019 Getting back into the gym last week felt SO good. Super excited to hit up POUND at @fitnessuhbg (thanks to @thrivefitco for the POUND intro at @thrivefitfest ♥️) before eating 1,000 cheeseburgers (okay, probably 2 and also some hotdogs and all on low carb buns) on Thursday and a cheat meal on Friday. Even more excited for two days off of work with my love 🥰🎇🇺🇸🎶🍔🍕🍩
70 likes 10 comments
one or more people and closeup
3 months ago
ТО, ОТ ЧЕГО БЕЗ УМА👉🏻 ⠀ Съёмки. ⠀ ⠀ Это пожалуй то, что помогает мне перезагрузится. Учёба, работа, дом, дома снова учёба, иногда конкурсы-вот вся моя жизнь. Морально это тяжело. Постоянное напряжение, стресс и усталость. Отдыхать я не привыкла потому что это пустая трата времени. Лечь и просто полежать я не могу, спустя 5 минут обязательно найду себе занятие. Так вот, для меня съёмки-это то, благодаря чему я отдыхаю. Только на съёмках я могу выплеснуть всю свою усталость. Новые знакомства, образы, локации.. И да, я не устаю от постоянных переодеваний, смен макияжа, поз, локаций. Я кайфую от этого. Съёмки придают мне сил. Именно поэтому я всегда с радостью соглашаюсь сотрудничало с фотографами, стилистами и визажистами. Я с радостью подберу образ и приеду в студию, даже если она находится фиг знает где 😂 На этой неделе ещё у меня ещё парочка крутых проектов😍 Давайте творить вместе 🙆🏼‍♀️ Сотрудничество-в Директ🥰 ⠀ P.S. каждый backstage сделан с любовью ❤️ Кстати, как думаете, кем сложнее быть: моделью или фотографом?🤔 PH📸: @ivantsovaann MUA💄: @ksukuz_mua . . . . . . #tfp #tfpmoscow #moscow #moscowtfp #citi #fotografiska #modelesque #vizazhistov #koloristov #fitnessu #fototermica #photostudios #tastingmenu #Sadybakasova #Manikarnika #odihneasca #isnewnode #rabotnova #Nude #art #clip #Moscow #moscowphoto #moscowph #ищумодельмосква #тфпмосква #тфпмодельмосква
194 likes 1 comments
one or more people and shoes
3 months ago
166 likes 4 comments

Most popular fitnessu Pics

1 person, indoor
1 year ago
Obiecany test leginsów z najnowszej kolekcji @lulusport.pl... Kochane moje, wielbicielki leginsów zasada numer 1 noszenia leginsów brzmi: noś stringi! Albo przynajmniej cielistą bieliznę, albo chociaż zbliżoną kolorem do koloru leginsow na litość boską 😂😂😂 Żadnych koronek, szwów, bokserek! Ja dzisiejszy test przeprowadziłam w czarnych hipsterach i stringach. Efekt jaki jest każdy widzi 😁 Na szczęście w tych leginsach nawet hipstery dały radę, a lepszego testu od przysiadu nie ma😉 Materiał jest ultra cienki i lekki co jest ogromnym plusem bo: bardzo szybko schną , nie zsuwają się przy podskokach i są jak druga skóra. A fakt, że są ultra lekkie pozwala na zastosowanie nieobciskującej gumy w pasie 😁 nie ma wypływających boczków, bo nic ich nie ściska 😍 Model, który dziś testowałam nosi nazwę RED ALERT i jest moim faworytem w kolekcji 😍💪🏻 Wzór maskujący na górze leginsów nie rozjeżdża się, więc nie ma obawy o prześwitujące pośladki 😉 Test zdany na 5 ⭐️⭐️⭐️⭐️⭐️ Jeśli chcecie podobny test innych marek to piszcie w komentarzach. Chętnie takowy zrobię 😆 #leggingstest#myfavouritebrand#testleginsów#leginsylulusport#lulugirl #leginsysportowe#ubraniasportowe#modafitness#testproduktu#girlwhosquat #testprzysiadu#redismycolour #sportbrand#polishbrand @lulusport.pl #trening#fitnessu#sport#fitmotywacja #motywacja #polskadziewczyna #fitmama
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one or more people and text
2 weeks ago
48 - tyle osób dzisiaj zastałam na moich zajęciach fitness 😯🙈 Sala FULL CIESZYĆ SIĘ 🤗😁 czy PŁAKAĆ 😓😭 ? No oczywiste że nie będę płakać ! Ważne że każdy się zmieścił i nikogo nie musiałam wyganiać. 🙏 Jestem wdzięczna, pękam z dumy i dziękuję za tak liczną frekwencję. 🙏😘 Uwierzcie, że nie ma lepszego koła napędowego. 😊💜 No to miałam dzisiaj JA wyzwanie... ;) Jak to mówią... pierwsze koty za płoty ! 🐱 ______________________________________ Dziś 1 października - 3 mam kciuki za wszystkich aktywnych, którzy walczą o lepszą wersję siebie ! Tych którzy biorą udział w wyzwaniu #akcjatransformacjaRS, jak i pozostałych uczestników zajęć ! ✊ ______________________________________ Mam nadzieję, że trening udany ! Dobranoc:* #rybnik #instruktor #fitness #trenerka #rybniczanka #polskadziewczyna #szczęśliwa #dumna #miłość #do #pracy #fitnessu #smile #happy #blondegirl #fitgirl #śląsk #polska #motywacja
136 likes 3 comments
1 person
7 months ago
Nosso CEO, Leonardo Moreira, está em San Diego acompanhando todas as novidades da IHRSA, um dos maiores eventos da indústria fitness, e nós, é claro, vamos trazer tudo pra vocês! Fiquem ligados! 😎😀🤩 . #IHRSA #IHRSA2019 #SanDiego #Fitnessu
126 likes 5 comments
one or more people and people standing
2 months ago
🌹 . . . . #style #instamood #f4f #instatag #l4l #followforfollow#life #instagramanet #nofilter #lol #pretty #repost #my#iphoneonly #tweegram #cool #instafollow #instacool#bored #funny #instago #girls #all_shots #nature #party#eyes #night #hot #fitnessu
301 likes 48 comments
1 person, food
8 months ago
💯نخود به مثابه اي غذايي عرفاني، غذاى جان، غذاى فرا قرن ٢١💯 فيلسوف جهان آراى ايرانى ،جلال الدين مولانا معروف به رومى از نخود به عنوان غذاي روح و جسم ياد كردند و در گفتماني بسيار زيبا ميان شاگردو استاد درس عشق و درد به زندگي را به نظم كشيده است.نخود بلبلي ما به صورت جوانه زده دو برابرپروتئين دارد وسرشار از مواد مغذي (از نظير اسيد فوليك و كليسيم و زينك )،فيبر وفيتو استروژن هاست .در سال ١٩٨٨در مورد اثرات هورمونى مصرف نخود بر علائم سندرو عادت ماهانه و يائسگي (تولددوباره)تحقيقي در كاليفرنيا در دانشگاه بركلى دكتر شلدان مورگان انجام دادم به برنامه هاي غذايي صد و سي وسه زن آمريكايي كه تحت هورمون درماني نبودند يا قرص ضد بارداري مصرف نميكردند يك فنجان نخودپخته، جوانه زده و بوداده را به مدت هشت هفته اضافه نمودم نتيجه آن كه شدت و آهنگ ناراحتي هاي مربوط به ناهماهنگي هورموني كاهش قابل ملاحضه اي پيدا كرد(٧٠درصد زنان،كاهش عوارض رادر عرض اين هشت هفته گزارش دادند) اين تحقيق تأثير مثبت افزودن نخود بر رژيم غذايي را نشان داد. 💯هموس با نخود و دانه ها (طرز تهيه در كتاب هفت خرد سبك زندگى با دكتر سونيا) شك ندارم اين غذا ي مغذى پروتئيني و فيتوهورموني البته حاوى روغن هاي ضروري و خوشمزه است بهترين غذاي اينده دنيا خواهد شد .ابن غذا در بدن هماهنگي هورمون انسولين و استروژن و استخوانى ايجاد ميكند و به بدن و مغز احسال كمال مي دهد .💯#دكتر سونيا _هاشمي #غازهاي مهاجر #سلامتي#بدن #تغذيه #نخود#هورمون #پروتئين #انرژي#پاكسازي#چى گانگ#ورزش#fitnessu ‏instagram DrsoniaHashemi hayat_home @QigongIranQiwaydrSonia ‏Tex 09339007605 به كمپينگ #يكشنبه ها بدون گوشت بما بپيونديد
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1 person
2 years ago
Yes, yes, yes les amis 👌🏻 L'ascenseur de l'extrême 😱 Lache un "💪🏼" en commentaire si tu le passes 👍🏻 À l'image de ma grimace sur cette photo, grimper n'a jamais été aussi difficile qu'à se moment précis 💥😱😎 Quel bonheur d'arriver jusqu'en haut et de pouvoir buzzer pour la 2ème partie du parcours 😍 ------- #ninjawarrior #teamshape #ninjawarriorfrance #instagood #run #running #tbt #2017 #lol #paris #sport #musculation #fitnessu #fit #fitfam #instapic #free #ninjawarrior2 #kohlanta #me #amazing #love #gym #selfie #picture #pic #picoftheday #crossfit -------
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1 person, standing, phone and indoor
8 months ago
Do kat.startowej - #Wellness za mała, do #Bikini za duża 😂🔥 A do #fitnessu w sam raz ❤🤩 Cieszę się, że na swej sportowej drodze spotkałam mądrych przewodników- najlepszych dla mnie trenerów 🔥⬆️🔝💪 @mpiechota90 👑 I Panią Elżbietę Korgul❤ -||-------||- Dzięki nim zdobyłam wiedzę teoretyczną i praktyczną i pewnym krokiem; w swoim tempie przemierzam fitnessowy świat ❤💪🔝 #trainhard #trener #trening #instruktorfitness #fitness #gym #gymlove #womanity #superpower #superwomen #lublin #kobiecość #fitdance #aerobic #myway #mylife #fitlifestyle #black #fitmum #fitmama #mama #forma #bodygoals #fitbody #motivation
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2 years ago
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