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25 Trendy ideas for fitness motivacin funny squats #funny #fitness
11 seconds ago
25 Trendy ideas for fitness motivacin funny squats #funny #fitness
0 likes 0 comments francescafitisa0
ᴛᴀᴋᴇ ᴍᴏʀᴇ ᴄʜᴀɴᴄᴇs - ᴅᴀɴᴄᴇ ᴍᴏʀᴇ ᴅᴀɴᴄᴇs. 📷 Sofia Papadopoulou    #endorphins     #dance     #fitness  ...
18 seconds ago
ᴛᴀᴋᴇ ᴍᴏʀᴇ ᴄʜᴀɴᴄᴇs - ᴅᴀɴᴄᴇ ᴍᴏʀᴇ ᴅᴀɴᴄᴇs. 📷 Sofia Papadopoulou   #endorphins      #dance      #fitness      #blackandwhite      #photography      #instagram      #flexibility      #strength      #wellness      #body      #soul      #spirit      #passion  &nb
0 likes 0 comments hamineanouch
Push Up Vintage Swimsuit Summer Vacation Beach Bathing Suit Bikini #Fitness #Legging
21 seconds ago
Push Up Vintage Swimsuit Summer Vacation Beach Bathing Suit Bikini #Fitness #Legging
0 likes 0 comments unitedzon
😛   #fitness     #fitnessmotivation     #fit     #fitfam     #gym     #gymmotivation     #strong    ...
23 seconds ago
😛   #fitness      #fitnessmotivation      #fit      #fitfam      #gym      #gymmotivation      #strong      #yoga      #yogi      #workout      #workoutmotivation      #zen      #yogalife      #outsideworkout      #smile &nb
0 likes 0 comments thabataalve
طبقك بشكل متوازن  . . #سعرات #اكل_صحي #فطور #رشاقه_للابد #فتنس #food #calories #healthey #breakfast...
26 seconds ago
طبقك بشكل متوازن . . #سعرات #اكل_صحي #فطور #رشاقه_للابد #فتنس #food #calories #healthey #breakfast طبقك بشكل متوازن . . #سعرات #اكل_صحي #فطور #رشاقه_للابد #فتنس #food #calories #healthey #breakfast #fitness
0 likes 0 comments melissaarnold0428
I love WalMart clothes. Especially their workout clothes. Leopard workout shorts? For $11? Yes!!! Th...
26 seconds ago
I love WalMart clothes. Especially their workout clothes. Leopard workout shorts? For $11? Yes!!! The exact ones I can link but I’ll link a similar pair and it’ll take you to their shorts. I went with a size medium. #walmartfinds #leopard #workoutclothes #athleisure #ShopStyle #MyShopStyle #Fitness #Lifestyle
0 likes 0 comments shopofjoy
16+  Ideas For Fitness Body Curves #fitness
30 seconds ago
16+ Ideas For Fitness Body Curves #fitness
0 likes 0 comments maiazaweqav0
"Le voyage, c'est aller de soi à soi, en passant par les autres" -Proverbe Touareg . . #bblsummercam...
34 seconds ago
"Le voyage, c'est aller de soi à soi, en passant par les autres" -Proverbe Touareg . . #bblsummercamp #surf #yoga #fitness #maroc #paradise #palmtrees #beach #nature #beautiful #inspiration #bestlife #happiness #mood #sun #picoftheday #follow #like #igdaily
0 likes 0 comments yogahakano99
50 Ideas Fitness Gear Keys #fitness
37 seconds ago
50 Ideas Fitness Gear Keys #fitness
0 likes 0 comments adalynnhasohe02
#routines #routines #workout #fitness #workout #workout #total #total #body #body #top #top7 Top Tot...
44 seconds ago
#routines #routines #workout #fitness #workout #workout #total #total #body #body #top #top7 Top Total Body Workout Routines 7 Top Total Body Workout Routines!7 Top Total Body Workout Routines!
0 likes 0 comments yirmi30262
  #breakfast     #foodpics     #dessert     #bhfyp     #foods     #pizza     #travel     #fitness  ...
45 seconds ago
  #breakfast      #foodpics      #dessert      #bhfyp      #foods      #pizza      #travel      #fitness      #foodpic      #vegan      #summer      #photography      #instadaily      #fun      #drinks     &nbs
0 likes 0 comments 5nedjaiimad6u
Another breakfast bowl  kind of a deconstructed blueberry dessert. Soya yogurt cereal  Another break...
57 seconds ago
Another breakfast bowl kind of a deconstructed blueberry dessert. Soya yogurt cereal Another breakfast bowl kind of a deconstructed blueberry dessert. Soya yogurt cereal blueberries walnuts and cacao nibs. #vegan #fitness #breakfast #breakfastbowl #veganfood #dance #veganbowl #food #morning #simple #health #recipe #veganrecipe #workout #lifestyle #veganrecipes #overnightoats #oats #warmingfood #healthyfood #antioxidants
0 likes 0 comments melissaarnold0428
Super fitness motivacin inspiration dream bodies health Ideas #fitness #fitnessh
1 minute ago
Super fitness motivacin inspiration dream bodies health Ideas #fitness #fitnessh
0 likes 0 comments 0zb4n9w3xcb2pllvn6pprv95vfxsuw
25 Trendy Fitness Poster Ideas Free Printable #fitness
1 minute ago
25 Trendy Fitness Poster Ideas Free Printable #fitness
0 likes 0 comments addilyn644teq93
The more strength, flexibility and sustained energy you have, the more positive impact you will then...
1 minute ago
The more strength, flexibility and sustained energy you have, the more positive impact you will then have in the lives of the people you love. Here's how to take your health and fitness to the next level, after the age of 50. #strength #flexibility #energy #health #fitness #impact #50 #fifty #over50 #wellness #personalfitness #fitness50
0 likes 0 comments etta0958
Best fitness motivacin body training exercise ideas #fitness
1 minute ago
Best fitness motivacin body training exercise ideas #fitness
0 likes 0 comments ryliemecomil4302
25 Ways Get 10 Mins Of Fitness Exercise - Body-Workouts #health #fitness #workout #exercise #motivat...
1 minute ago
25 Ways Get 10 Mins Of Fitness Exercise - Body-Workouts #health #fitness #workout #exercise #motivation #fitnessxperts
0 likes 0 comments 0nqpg9sp8qtl5ik9gpj3nmd93zdbnh
Follow   @body  _of_muscle for more workout tips!!! - ➖➖➖➖➖➖➖➖➖ Credit: for respective owners ➖➖➖➖➖➖...
1 minute ago
Follow   @body   _of_muscle for more workout tips!!! - ➖➖➖➖➖➖➖➖➖ Credit: for respective owners ➖➖➖➖➖➖➖➖➖   #fitness      #fit      #workouts      #fitnessmotivation     #muscles      #gymlife      #diet      #gymtime      #bodybuilding     #abs      #gymshark     &nb
0 likes 0 comments 3savannah0132
Best Fitness Workouts For Women Losing Weight At Home Ideas #fitness #home
1 minute ago
Best Fitness Workouts For Women Losing Weight At Home Ideas #fitness #home
0 likes 0 comments collins5ruvi49
Hand Weight Exercises Upper Body Fitness Magazine 57 Best Ideas #fitness #exercises #weight
1 minute ago
Hand Weight Exercises Upper Body Fitness Magazine 57 Best Ideas #fitness #exercises #weight
0 likes 0 comments regina464qu
Trendy fitness funny hilarious jokes ideas #funny #fitness
1 minute ago
Trendy fitness funny hilarious jokes ideas #funny #fitness
0 likes 0 comments catalinazihetiv27
The female athlete of the day!   @bianca  _giurgiu 👑💪🏻🔥 • • Go check out this amazing girl and her b...
1 minute ago
The female athlete of the day!   @bianca   _giurgiu 👑💪🏻🔥 • • Go check out this amazing girl and her body building lifestyle! Follow her! ❤️❤️❤️ • •   #fitness      #fitnessmotivation      #fitnessgirl      #bodybuilding      #workoutmotivation      #lifteachotherup      #fiercestrongfitfam   
0 likes 0 comments qwinduchiha1l
one or more people
1 minute ago
I may not be there yet, but, I didn't stop . Been 14 months since I started this fitness journey of mine. The first 6 months was really difficult I didn't see any change or any difference in my body. I still eat a full cup of white rice, meat and junk foods. But ,I said to myself who cares. I will still eat whatever I want, anyways, I will work it out later so, I can loose again all that junk foods I ate. And, so it goes on and on, until one day when I had to wear the same clothes I sed to wear, the chnge has come. I couldn't believe at first because for 8 months my stomach is same, the shaoe of my body is same But, then I come to think of it that Its not only the physical change that I want to achieve. Mentally it is more encouraging to do it again and again, every single day, everyday, all at one at the sme time. There would be days that I would be lazy, so lazy or very lazy. But, that didn't stop me to continue what my mental and physical body wants, it is like food that I crave everyday even when my body is giving up, my mind says, YOU CAN DO IT. #listentoyourmindsometines #loveyourbody #fitandinspired #fitnessjourney #fitnessgoal #weighlossjourney #loveyourself #keepgoing #transform #livethemoment #girlpower #noequipment #gymnation #bodygoals #expatlife #fitnessfirst #thoughts #journal
1 likes 0 comments
Schöner Wochen Ausklang.    #fitnessmotivation     #fitness     #unter100kgistmeinziel     #abnehmen...
1 minute ago
Schöner Wochen Ausklang.   #fitnessmotivation      #fitness      #unter100kgistmeinziel      #abnehmen      #ixmaldarmstadt      #morepower      #sport   
0 likes 0 comments vmohamedm
aja calf pump / acne studios\\.\\.\\.#breakfast #animallovers#fitness  aja calf pump / acne studios\...
1 minute ago
aja calf pump / acne studios\\.\\.\\.#breakfast #animallovers #fitness aja calf pump / acne studios\\.\\.\\.#breakfast #animallovers #fitness
0 likes 0 comments melissaarnold0428
one or more people, phone, selfie, indoor and closeup
2 minutes ago
Abs are starting to look a lot better, turns out the reason I couldn’t get a 6 pack anymore was because i weren’t eating enough, I’ve started eating a lot more now and having more protein and I’m starting to see better results than what I’ve ever seen✌️ • Lets keep going for this🤠 • Follow me for more @jacob.fitnessaccount @jacob.fitnessaccount @jacob.fitnessaccount • Tags (ignore) #Fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal
7 likes 0 comments
one or more people, people sitting and indoor
9 minutes ago
Are you ready to change your life? If so, feel free to join us today!!!! Our mission is to change lives one session at time by empowering teachers and community members to maximize the quality of their lifestyle! We seek to build confidence, happiness, and disciplines that transcend fitness into a community mentally, emotionally, and physically to support our educators and community members with their everyday stress! We educate, motivate and inspire every life we touch with our coaching! #MBF #MBF4LYF #MBF4EVA #bootcamp #fitnessfirst #fitteachers #teachergoals #teachersfollowteachers #teacherinstyle #teachersofinstagram #teacherfashion #womensfashion #mensfashion #healthychoices #strong #weightsloss #weightlifting #shermanoakscommunity #teacherfitness Coaches: @jerryfffb40 @keeksfit32 MBF Members: @gabinstapics @stay_gold_620
3 likes 0 comments
one or more people, people standing and phone
11 minutes ago
MOTIVATION DOESN’T NECESSARILY COME FROM WITHIN SOMETIMES YOU HAVE TO LOOK IN THE MIRROR🤙🏽 New video out guys check link in bio thanks for all the support so far i appreciate it .🙏🏻💪🏽 #armday #military #armystrong #motivation #motivationalquotes #fitnessmotivation #fitnessfreaks #fitnessfirst #transformation #armday #nodaysoff #fitnessaddict #gymrat #gymshark #ronniecoleman #jaycutlertv #youtube #youtuber #vlogger #travel #couples #travelvlog #vlogger #vloggers #vlogsquad #motivationalquotes #motivational
6 likes 1 comments
19 minutes ago
It’s time to grow 💪🏼🍑 @peachpumpfitness_
12 likes 1 comments
one or more people, people standing, sky, ocean, outdoor, water and nature
21 minutes ago
«Если в мире все бессмысленно, — сказала Алиса, — что мешает выдумать какой-нибудь смысл?» ☀️💦 ⠀ ⠀ #strongwomen #squats #positivevibes #sportwear #fitlife #abs #fitnessgirl #fitnessfirst #fitnessbikini #bikini #fitnesscoach #fitnessmodel #bodygoals #bodyfitness #bodybuilding #livify #freddywear #freddywrup #fitnesslover #fitnesslife #fitnesslifestyle #tbt #me #outfitinspiration
31 likes 2 comments
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30 minutes ago
6 likes 1 comments
37 minutes ago
"Thinking is the biggest mistake a dancer could make. . . You have to feel."❤ . . #Sundaymood #Givememore . . Big shout out for my Amazing Zin mates..Being with me in this video..you all are awesome guys..@laishapriya_ahuja @jackfrancis1110 @zinsnigdha_dc @sanchariniyogikundu . . Inspired by @joseph_dias_joeyo sir😘 . . Song - Give me more . Artist - @vav_official @delaghettoreal @playnskillz . Choreo by - @hrshchwda . Video credit- @jackfrancis1110 @laishapriya_ahuja . . #Dancefitnesschoreo #dancefitness #dancers #fitnesslife #fitnesschoreography #fitnesstrainer #fitnessfirst
9 likes 2 comments
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38 minutes ago
Savage gains.
189 likes 7 comments
one or more people
43 minutes ago
👑 Had an absolute blast yesterday at the @blackwomenineverything event specifically for Black Women In Fitness! Thank you @misslalaworks for having me on the panel.⁣ ⁣ It was so refreshing to meet other women I admire via socials, and enjoy their good vybes.⁣ ⁣ We discussed a number of topics, and the insight from the Queens who attended and the panelist’s was well noted and quite interesting.⁣ ⁣ Whatever your platform... Whatever your reach... Share with at least ONE PERSON even just ONE THING this week that’ll help them in their lives. Not just fitness, but business, mindset or in relationships. ❤️
179 likes 15 comments
fruit and food
46 minutes ago
Eating healthy doesn’t mean it can’t be fun! Make this amazing quick and effortless fruity milk recipe which keeps you full between meals and is packed with nutrients.. also it’s gonna curb the sweet cravings .. it has milk with crushed rose to give it a pink shade and fruits like banana ,apple and vitamins, chikoo and pomegranate.. all packed with potassium, vitamins and gives natural sweetness to the whole concoction. Have a fruity day! #salad #food #diet #sweet #fitness #nutrients #vitamins #firelesscooking #quick #recipes #cookforfun #fun #lovecooking #fitnessfirst #dietfood #snack #fruitsala #apple #banana #pomegranate #yummy #chef #aspiring #insta #instagram #postoftheday #postofthenight #sunday
9 likes 0 comments
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46 minutes ago
📢 @xfitnessmalatya ❌ ‼️DEV KAMPANYA ‼️ ‼️ 📌➡️ 📌 365 gün 365 TL ‼️ Üyelerimize Ücretsiz otopark 🚗 📌 Haftanın 7 günü sabah 09 :00 ile 00:00 arasında açığız 🏋🏻‍♂️ 📌 Bayanlara özel bölümde , Zumba ve Plates dersleri 🤼‍♀️ 📌 Geniş çalışma alanı , ferah soyunma odaları , deneyimli hocalar eşliğinde spor imkanı ⚡️ ❌ #Fitness#Cardio#Pilates#Crossfit#Zumba#Spinning#Zayıflama#Kiloalma❌ #BodyBuilding 📞 iletişim ; Doğa Cadde AVM @xfitnessmalatya 💪🏻 #xfitness #inönü #inönüüniversitesi #kampüs #spor #sporsalonu #fitness #fitnessfirst #fitnessgirl #istanbul #türkiye #izmir #ankara #sauna #yoga #enerji #mutluluk #instagram #gt #spa #malatya #malatyaparkavm
20 likes 0 comments
one or more people, people sitting, drink and outdoor
47 minutes ago
Yummy! Yay? ======= Feeling insecure about how you look? 😞 • ✔️ Want to drop a few pounds? 👍 ✔️ Discover how to ignite your metabolism? 🔥 ✔️ Link in bio: @body.fitness.fashion_ • Follow @body.fitness.fashion_ Follow @body.fitness.fashion_ Follow @body.fitness.fashion_
10 likes 1 comments
one or more people, food and indoor
49 minutes ago
11 likes 0 comments
text
50 minutes ago
PURSUING A FIT BODY BEARS MANY GIFTS. WORKOUT REMIX FACTORY - The Best Remixed Workout Music on the Planet! WORKOUT REMIX FACTORY Avail. @ Workout Remix Factory “Link in Profile” + AMAZON + GOOGLEPLAY + ITUNES +SPOTIFY + EVERYWHERE DIGITAL MUSIC IS STREAMED + SOLD! #ExerciseTime #Trainiac #FitnessJunkie #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #NoShortcuts #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessGoal #FitnessGuru #FitnessBody #FitnessFirst #FitnessPhysique #FitnessTips #FitBody #InstaFitness #FitnessLover #FitnessDedication #IGFit
2 likes 0 comments
one or more people, people standing, phone, selfie and shorts
58 minutes ago
“I learned that courage was not the absence of fear, but the triumph over it.” 🐬
26 likes 5 comments
one or more people, people standing, shoes, hat and outdoor
58 minutes ago
8 likes 1 comments
food and text
1 hour ago
☀️ #EveryMondayAtTalatphlu ☀️ . 🍪🍫🥜พร้อมจัดส่งถึงมือก็ได้เลยนะยู 💪🏻💪🏻💪🏻 มีส่ง delivery 🛵🛵🛵ภายใน 1-2 ชม. ทั่วกรุงเทพฯ . 📦 ต่างจังหวัดจัดส่งผ่าน EMS & Best Express 📦 . ❄️ร้าน แอท ตลาดพลู❄️ ร้านสุขภาพโซนฝั่งธน-ตลาดพลู-สี่แยกท่าพระ-วงเวียนใหญ่-บางแค-คลองสาน-เจริญนคร ,กรุงเทพมหานคร10600 . ❄️Talatphlu❄️ At Talat Phlu Shop, therefore, Health Shop, Thonburi-Talat Phlu - Thapra Intersection - Wongwian Yai - Bang Khae, Khlong San - Charoennakorn ,Bangkok10600 . .📌📌📌แผนที่ร้าน📌📌📌 . At Talatphlu สุขภาพดีที่ตลาดพลู 10 ซอย เทอดไท 20 แขวง ตลาดพลู เขต ธนบุรี กรุงเทพมหานคร 10600 095 252 3392 https://maps.app.goo.gl/ujf7G . FB ⭐️ IG ⭐️ AtTalatphlu Line ⭐️ @Talatphlu Tel ⭐️ 095-252-3392 . ร้านเปิดทุกวัน จันทร์-ศุกร์ 10.00-20.00 เสาร์-อาทิตย์-วันหยุดพิเศษ 12.00-20.00 . #สุขภาพดีที่ตลาดพลู #at_talatphlu #attalatphlu #healthyshop #fitness #protien #highprotien #virginfitness #fitnessfirst #jettsfitness #healthybox
2 likes 0 comments
1 hour ago
Your health comes first people. Some of us need that guidance. Don't give up. There is hope. Visit www.passion8telifestyle.com to get started. Get your customized program. @passion8telifestyle #fitnessfirst #international #onlinefitnesstraining #getfit #healthyeating #onlinetraining #mealplan #dailyworkout #fitnessplan #passion8telifestyle
12 likes 0 comments
one or more people
1 hour ago
I refuse to be denied. Work hard everyday to put something new on my plate Sometimes I feel insane all this energy I display I don't play games with my time it's too precious Now I just stay daily building a wall inside myself It's inevitable the mountain I'm climbing I enjoy this ride and I have faith that I'll get there someday, but for now I'm just enjoying the journey Real one it's okay just breathe
10 likes 1 comments
one or more people
1 hour ago
TYRE WORKOUT😁 BENEFITS: ✔️Enhances speed ✔️Streghens muscles 🔵TYRE FLIP 🔵TYRE BURPEE WITH HOP 🔵LOW PUSH 🔵TYRE DEADLIFT #nike #healthandfitness #gym #davidlloyd #workout #love #like #fitnessmodel #fitnesswear #fitnesstrainer #fitnessblogger #fitnessfirst #fitnesswomen #fitnessgear #fitnessjourney #fitnessgoal #fitnessfreaks #gymgirl #fitness #fitnessgirl #fitnessaddict #fitnessphysique #fitnessbody
431 likes 0 comments
one or more people
1 hour ago
14 likes 2 comments
1 hour ago
Stop scrolling for a moment! Watch this video and then follow these steps ✨🧘🏼‍♂️🧘🏽‍♀️ . #relaxation #FitnessFirstME! #FitnessFirst
5 likes 0 comments
one or more people and indoor
1 hour ago
HOW I STAY DISCIPLINED🏋🏼‍♀️⁣ ⁣ ⁣ 🌟Set targets with time frames- The best thing you can do if you have a goal you want to achieve is break it down into small targets with time frames. I like to write down my goals and when I want to reach them by so I can keep looking at it and reminding myself of why I’m doing it, and it’s a good way to record progress! This helps with whatever is you’re trying to achieve whether it be physique or training/strength goals, or anything else in your life! ⁣ ⁣ 🌟Prepare everything the night before- If I have training in the morning, I make sure I get everything ready the night before so I don’t have as much to do in the morning and as soon as I get up I’m ready to go!⁣ ⁣ ⁣ 🌟Take progress pics- If it’s a physique goal you’re working towards, it’s always a good idea to take before pics so you can look back and see the changes you’ve made. Seeing results and hard work paying off is the best way to keep you motivated!!⁣ ⁣ ⁣ 🌟Remind yourself of your ‘why’- sometimes you might struggle getting up early to go to the gym, push yourself a bit harder in cardio sessions or stick to your diet and that’s completely normal! Every time you feel like you’re struggling, take a minute to think about why you’re doing it and remember it will pay off in the end!⁣ ⁣ If anyone has anymore tips let me know in the comments!!🥰
453 likes 65 comments
one or more people, drink, outdoor and nature
1 hour ago
° Everybody actin' like they know me, dawg Don't just say you're down, you gotta show me °
283 likes 5 comments
one or more people
1 hour ago
Oh dear! The struggle was real! 🔥Und die Klamotten waren am Ende mehr nass als trocken aber es hat sich gelohnt! 💪 Wir hatten auch diesen Samstag wieder ein geiles HYROX-Workout. Diesmal sponsored von unserem PT Felix @ptfelixt. Du hast es verpasst? Unsere HYROX-Workouts finden jeden Dienstag 18:45 - 19:15 Uhr und Samstag 10:30 - 11:30 Uhr statt. Also, bist du nächstes mal am Start? #fitnessfirstmainz #fitnessfirst #mainz #hyrox #workout #motivatedbyfitnessfirst #fitnessfirstger @fitnessfirstger #jointheteam #becomeamachine
24 likes 0 comments
one or more people, people sitting and indoor
1 hour ago
56 likes 1 comments
one or more people, eyeglasses and closeup
1 hour ago
Mein größter Fan ❤😍😘 Er gibt mir halt, er gibt mir Kraft, er schenkt mir sein Vertrauen ❤ Ich liebe Ihn sooo sehr 😍 In den letzten 8 Jahren nahm er mich so wie ich war, dick, nicht so dick, extrovertiert, zickig, aufbrausend, witzig, traurig, lachend, weinend, positiv denkend und auch jetzt seid einem Jahr hält er mir für jede Trainingseinheit den Rücken frei und ermutigt mich das zu schaffen was ich erreichen möchte ❤ Dafür Danke ich Dir mein Schatz ❤😘 #mylove • • • #ausdauer #ausdauerblog #äsikxbackrunnerhamburg #äsikxbackrunnertrainingsclub #bodytransformation #eatclean #endlichmehrsport #fit #fitgirl #fitnessfirst #fitnessblogger #gym #gymgirl #healthy #kilometer #kruhlove #laufen #laufliebe #motivation #outdoor #polarm430 #run #runningdeern #sportmachtspaß #schwimmen #weightlost #workout #zumba
47 likes 1 comments
one or more people and car
1 hour ago
38 likes 1 comments
1 hour ago
Pulley flys are great for giving the full chest a great workout. It allows for full expansion and contraction of the pectoral muscles. Because of the wide range of motion, going too heavy could do more damage than good. Focus on lighter weight and more reps. A good place to start is 8-12 reps in 3-4 sets. This will give your chest a nice pump! #strengthquotes #strengthtraining #fitnessfirst #fitfam #gymlife #mindovermatter #blackmagic #atlanta #lafitness #hiit
2 likes 0 comments
indoor
1 hour ago
Have you ever met a person who at first glance you're not attracted to but then you talk and with every word, every smile, every laugh they become more beautiful until you can't believe there was a moment you didn't think they were 💫 #fitnesslove #fitfam #cleaneating #fitnessaddict #teambodyshape #happy #abgerechnetwirdamstrand #sizezero #rockanutrition #fitx #cleanfood #healthyfood #bodyshapeprogramm #eatingwithoutcheating #delicious #motivated #carbcycling #mcfit #photooftheday #fotd #high5gym #fitnessfirst #venicebeach #yummi #clean #cutzandgainz #rockalicious #sizezeromeetsdas10wochenprogramm #sz2k18
18 likes 0 comments
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2 hours ago
🙏🙏🙏☝🙏🙏🙏
7 likes 2 comments
6 days ago
If I tell you I’m good, probably you will say I'm boasting, but if I’m tell you I’m not good, you know I’m lying.💥👊🏻💥 . . . . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #düsseldorf #workout #neuss #boxing #gym #train #training #photooftheday #healthy #instahealth #healthychoices #fitnessfirst #strong #motivation #padwork #fitx #lifestyle #justfit #getfit #cleaneating #mcfit #exercise #xtrafit #cologne
410 likes 18 comments

Most popular fitnessfirst Pics

one or more people and indoor
3 days ago
⬇️‼️READ THIS‼️⬇️ • It’s literally 5 in the morning as I write this but I’m gonna post later... I wanted to talk about staying motivated bc people ask me this a lot and I thought I had it all figured out until recently. The last few weeks have been good and bad in a lot of ways but truth be told I haven’t been very motivated. And if this is a problem with anyone I will ‼️LITERALLY go 1 BY 1 THRU MY DM AND TALK TO EVERYONE that asks for help‼️. I feel like in life the thing that makes us as humans feel good is a feeling of validation and an idea that we’re of value/help to others. For me I wanna be helpful to people that come to me for advice/help no matter what for bc I know what it feels like to not have that help, I want to have a successful future, help the people I love, etc. but it hasn’t been effecting me the same way as it did before. So even as I write this, I’m looking for new reasons why I’m doing the things I do bc something obviously isn’t there. And I might not figure it out today or tomorrow but eventually I will If this is an issue you have, you need to dig deep and find that one thing that lights a fire in you. It might change from time to time but it’s always there. Maybe it’s a life purpose or someone you love, or something someone said to you that hurt or helped you. But I get DMs all the time about how I stay motivated and the simple answer is I’m not always motivated, I don’t always feel super happy, and I get frustrated too, that’s life. And lately things suck and I’m not used to feeling that way BUT THATS OKAY! It just means it’s time for me to reassess the things I’m doing and why. I don’t wanna be just another person on social media putting on some facade because It’s so easy to show a false reality through these platforms depicting that everything is always perfect when it’s not so don’t believe any of that bullshit. Fuck what people have to say about you. Fuck what everyone thinks except the people that care. And take all that negative shit and laugh it off and keep going bc it doesn’t fucking matter, anyone successful in one way or another and to any extent always had or has people trying to bring them down or talk shit or
750 likes 72 comments
one or more people
1 day ago
Back, to where it all started .... 💪🏻 Fitness industry has not just given me a great physique,appealing fit body but made me more disciplined, definitely more Strong both mentally and physically . I owe big to all of those who have had been supporting me throughout . You guys have also definitely been very supportive and motivative throughout. Just a heartfelt appreciation for you all . -I love you all ❤️ P.S - This post is specially for y’all who have had requested me to post it ... Ty guys, my active Instagram family 😘😘 #meghashinde #saturdayvibes #athletestories #athleisure #fitnessfirst #humfittohindiafit #indian #indianfitness #indianwomen #fitnessstories
862 likes 24 comments
one or more people and closeup
2 days ago
Now I will start again!! 💪🏻💪🏻 Back at the gym! New goals! New life! 🍀 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 *Anzeige
702 likes 109 comments
5 days ago
Half-Kneeling Honest Hip CARs are one of my favorite progressions to use with my athletes. ⠀⠀⠀ By using a squat rack to “lock” my torso and non-working hip into place, I’m able to isolate the working hip through its full-range of motion with minimal compensation. ⠀⠀⠀ Make sure to listen with the VOLUME UP 🔊 for the coaching cues. ⠀⠀⠀ I’m also happy to announce that we’ve teamed up with @truecoach.co to provide the best golf-fitness training platform on the internet! We’ll be rolling out more details over the next few days about how we can change your game with the help of TrueCoach. ⠀⠀⠀ Message me about the @parfourperformance Remote Coaching Program! ⠀⠀⠀ ⛳️Fitness for the Fairways⛳️ ⠀⠀⠀ #FunctionalRangeSystems #FunctionalRangeConditioning #FRCms #JointHealth #ControlYourself
517 likes 59 comments
one or more people
4 hours ago
Gathering on a Sunday for group training means fun and play- it pushes us to train harder and go further together ! . . . . . . . #bodypump #lesmills #lesmillsbodypump #gardens #workout #gofurthertogether #fitnessfirst #asianboys #asianmen #positivevibes #fitterplanet #burnfat #toning #shaping #love #menonamission #gymbuddies #trainhard #fitfam
141 likes 1 comments
one or more people, cloud, sky and outdoor
13 hours ago
Fitness is not abs! Most people think a particular look or "features" define if a person is fit or not. Truth is fitness really isn't all about how we look. Its rather a tool to lead a happier life. One can stay happy when he/she achieves goals. And this is what Fitness empowers you to kick. While looking good is an excellent fitness motivator but overtime it can be detrimental to your mental health cause no matter what you'll keep asking the question to yourself, "Do I look better?" And suddenly all those dedicated hours at the gym come down to that one close ended question. True or false? Well truth being your fitness is a lot more than that one question. Your fitness is defined by what is most valuable to you. While it can be quite difficult to get out of the stigma associated with fitness, but giving yourself a pat on the back and saying that "I am good because I strive to get better each day" can make a world of a difference. #changeforbetter #iamgood #feelgood #iamwhoiam #fitnessforlife #fitness #realfitness #realitycheck #fitnesseducation #keepfit #healthyliving #mentalstrength #wellbeing #mentalwellness #heartoverbody #fitnessfirst #abhilashsengupta #positivevibes
158 likes 1 comments