Newest exerciseforbellyfat Photos

2 months ago
Fat Belly is an issue which almost everyone is facing. All of us want a # weight _ flatbellyfix. In this video I share some exercises that will help you to get rid of belly fat. Cre copy @juggunkazim #weight _ flatbellyfix #weightketo #bellyfat #howtolosebellyfat #weightloss #flatbellyworkout #exerciseforbellyfat #flar belly fix #structuregym
11 likes 3 comments
one or more people and text
2 months ago
Want to burn upper body fat? 💁🤗 Know the best exercises to reduce extra fat🥰 Read more- Please check Bio Link👆👆🤗🤗
28 likes 4 comments
7 months ago
8 Benefits to Practicing Plank Pose Every Day LOSE YOUR belly fat. ... Increases Muscle Definition. ... Heightens Metabolism. ... Reduces Back Pain. ... Gives You Better Posture. ... Improves Balance. ... Enhances Bone and Joint Health. ... Boosts Mood and Relieves Stress #wellnesszone2019 #exerciseforbellyfat #weightlossexercise
16 likes 0 comments
No photo description available.
1 year ago
Let's do a Russian Twist 🙌😉😀😎 SWIPE LEFT 👈 . 1. Sit on a floor mat and bend your knees slightly, your heels should be flat on the mat. . . 2. Now, start leaning back till you feel that the muscles of the abdomen are engaged. You could also come to this position by lying flat on the floor first. . . 3.Now, bend your knees and raising your upper body towards the knees. You would be creating an imaginary V-shape with your torso and your thighs forming the arms of the V. . . 4.Hold your arms straight in front of your face. Slowly twist from one side to the other. . . Note..Make sure you are moving with the strength of your abdominal muscles and not your arms alone. As you get better at this exercise, you could try holding a ball or weights when moving from side to side. . #russiantwist #howtodorussiantwist #reducebellyfat #exerciseforbellyfat #bellyfat #fitnessgoals #fitfam #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
38 likes 15 comments
No photo description available.
1 year ago
Tried Crunch and Plank? Want another to spice your exercise routine? .. Why don't you try Russian twist.. Its known to have an almost immediate effect on the abdominal muscles. Let's trim those fats🙌.. Who is with me?😀 . Check our instastory to view steps on how to do a Russian Twist . PS: Please don't forget to consult us or your doctor if you have any contraindicated medical condition. . . #russiantwist #reducebellyfat #exerciseforbellyfat #bellyfat #fitnessgoals #fitfam #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
43 likes 9 comments
No photo description available.
1 year ago
We will continue our series of tummy exercises this week. We will be sharing 3 more exercises that'll help reduce belly fat and can conveniently be done with no help(provided you have no contraindication as earlier mentioned in previous post) . But before we proceed, tried any of the exercises we earlier shared? Please share your experience, feedback or ask us questions... . . #fitnessgoals #fitfam #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
54 likes 19 comments
No photo description available.
1 year ago
Realized instastory on how to do crunches wasn't viewed by many. . See steps below and try it out this weekend😉 . How to: . . 1. Lie down flat on the floor, place your hand behind your head, bend your knees and place your feet flat on the ground. . . 2. Lift your upper body off the floor, exhale as you go up and inhale as you come down. . . 3.Repeat, for few minutes and relax. . Please don't forget to consult us or your doctor if you have any contraindicated medical condition before doing this exercise. . . #crunch #fitnessgoals #fitfam #crunches #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
38 likes 4 comments
No photo description available.
1 year ago
Here's another exercise that will help reduce belly fat. You can do this yourself😀 Check how to do this in our instastory. . . No excuses. Get your game on in few weeks - 2 months. These coupled with healthy diet will go a long way. Call 08066463003 or dm us for healthy meal plans and healthy meals Try these out this weekend and share how you felt. No worries of you feel pains, its normal ..wears away with practice😉. Please don't forget to consult us or your doctor if you have any contraindicated medical condition. . . Crunches are considered as the fastest way to burn the belly fat and are very easy to do at home without any equipment. They tend to build endurance and power in your belly muscles. . Check out our instastory ☝on how to do this. Just click our "Asher's Place" logo in bio. . #crunch #fitnessgoals #fitfam #crunches #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
38 likes 19 comments
No photo description available.
1 year ago
You asked for it😁 . Swipe left👈 . Here's an exercise that helps reduce belly fat 😊. Try this later today or early tomorrow and let's know how it went. You'll definitely see progress if you are consistent 😉 . . Plank is one of the best exercises that you can do to trim fat within your abdominal region . It helps to improve your posture, tone and strengthen the muscles of the abdominal region and support the spine. . . How to: 1.Go down on the floor in the press up position. 2. Put the weight on the forearms while bending your elbows. 3. Form a straight line through your body from shoulders to ankle, suck your belly button into the spine and hold on the position for some time and relax. . . . Note..In the beginning you may be able to hold the pose only for 8-10 seconds. Don't worry, this will increase as you keep doing this. Repeat the same five-six times. . . #plank #fitnessgoals #fitfam #planks #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
42 likes 14 comments
No photo description available.
1 year ago
Hi Asher's Place Fit fam 😀😉😊. . We want to share this👆.."5 Basic exercises that'll help reduce belly Fat" .. Anyone interested? 😊 Let us know in the comments section 👇 . . #fitnessgoals #fitfam #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
44 likes 14 comments
No photo description available.
1 year ago
#yoga#exercise #exerciseforweightloss #planks#exerciseforbellyfat#fitnessmantra #fitness #fitnessbloggers
29 likes 0 comments
No photo description available.
1 year ago
5 workout to Get Flat Bally and ABS at Home.https://eyogguroo.com/burn-your-belly-fat #health #loseweight #bellyfat #exerciseforbellyfat
6 likes 0 comments
1 year ago
Fat Belly is an issue which almost everyone is facing. All of us want a #flatstomach In this video I share some exercises that will help you to get rid of belly fat. Watch full video on YouTube #juggunkazim #juggunsays #bellyfat #howtolosebellyfat #weightloss #flatbellyworkout #exerciseforbellyfat #structure_official #structuregym #fitnessmotivation
17 likes 0 comments
1 year ago
Fat Belly is an issue which almost everyone is facing. All of us want a #flatstomach In this video I share some exercises that will help you to get rid of belly fat. Watch full video on my YouTube channel now! http://bit.ly/JuggunKazimYTchannel #juggunkazim #juggunsays #bellyfat #howtolosebellyfat #weightloss #flatbellyworkout #exerciseforbellyfat @structure_official #structuregym
521 likes 4 comments

Most popular exerciseforbellyfat Pics

No photo description available.
1 year ago
Let's do a Russian Twist 🙌😉😀😎 SWIPE LEFT 👈 . 1. Sit on a floor mat and bend your knees slightly, your heels should be flat on the mat. . . 2. Now, start leaning back till you feel that the muscles of the abdomen are engaged. You could also come to this position by lying flat on the floor first. . . 3.Now, bend your knees and raising your upper body towards the knees. You would be creating an imaginary V-shape with your torso and your thighs forming the arms of the V. . . 4.Hold your arms straight in front of your face. Slowly twist from one side to the other. . . Note..Make sure you are moving with the strength of your abdominal muscles and not your arms alone. As you get better at this exercise, you could try holding a ball or weights when moving from side to side. . #russiantwist #howtodorussiantwist #reducebellyfat #exerciseforbellyfat #bellyfat #fitnessgoals #fitfam #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
38 likes 15 comments
No photo description available.
1 year ago
Hi Asher's Place Fit fam 😀😉😊. . We want to share this👆.."5 Basic exercises that'll help reduce belly Fat" .. Anyone interested? 😊 Let us know in the comments section 👇 . . #fitnessgoals #fitfam #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
44 likes 14 comments
one or more people and text
2 months ago
Want to burn upper body fat? 💁🤗 Know the best exercises to reduce extra fat🥰 Read more- Please check Bio Link👆👆🤗🤗
28 likes 4 comments
1 year ago
Fat Belly is an issue which almost everyone is facing. All of us want a #flatstomach In this video I share some exercises that will help you to get rid of belly fat. Watch full video on my YouTube channel now! http://bit.ly/JuggunKazimYTchannel #juggunkazim #juggunsays #bellyfat #howtolosebellyfat #weightloss #flatbellyworkout #exerciseforbellyfat @structure_official #structuregym
521 likes 4 comments
2 months ago
Fat Belly is an issue which almost everyone is facing. All of us want a # weight _ flatbellyfix. In this video I share some exercises that will help you to get rid of belly fat. Cre copy @juggunkazim #weight _ flatbellyfix #weightketo #bellyfat #howtolosebellyfat #weightloss #flatbellyworkout #exerciseforbellyfat #flar belly fix #structuregym
11 likes 3 comments
No photo description available.
1 year ago
You asked for it😁 . Swipe left👈 . Here's an exercise that helps reduce belly fat 😊. Try this later today or early tomorrow and let's know how it went. You'll definitely see progress if you are consistent 😉 . . Plank is one of the best exercises that you can do to trim fat within your abdominal region . It helps to improve your posture, tone and strengthen the muscles of the abdominal region and support the spine. . . How to: 1.Go down on the floor in the press up position. 2. Put the weight on the forearms while bending your elbows. 3. Form a straight line through your body from shoulders to ankle, suck your belly button into the spine and hold on the position for some time and relax. . . . Note..In the beginning you may be able to hold the pose only for 8-10 seconds. Don't worry, this will increase as you keep doing this. Repeat the same five-six times. . . #plank #fitnessgoals #fitfam #planks #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
42 likes 14 comments
No photo description available.
1 year ago
Tried Crunch and Plank? Want another to spice your exercise routine? .. Why don't you try Russian twist.. Its known to have an almost immediate effect on the abdominal muscles. Let's trim those fats🙌.. Who is with me?😀 . Check our instastory to view steps on how to do a Russian Twist . PS: Please don't forget to consult us or your doctor if you have any contraindicated medical condition. . . #russiantwist #reducebellyfat #exerciseforbellyfat #bellyfat #fitnessgoals #fitfam #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
43 likes 9 comments
No photo description available.
1 year ago
Realized instastory on how to do crunches wasn't viewed by many. . See steps below and try it out this weekend😉 . How to: . . 1. Lie down flat on the floor, place your hand behind your head, bend your knees and place your feet flat on the ground. . . 2. Lift your upper body off the floor, exhale as you go up and inhale as you come down. . . 3.Repeat, for few minutes and relax. . Please don't forget to consult us or your doctor if you have any contraindicated medical condition before doing this exercise. . . #crunch #fitnessgoals #fitfam #crunches #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
38 likes 4 comments
No photo description available.
1 year ago
Here's another exercise that will help reduce belly fat. You can do this yourself😀 Check how to do this in our instastory. . . No excuses. Get your game on in few weeks - 2 months. These coupled with healthy diet will go a long way. Call 08066463003 or dm us for healthy meal plans and healthy meals Try these out this weekend and share how you felt. No worries of you feel pains, its normal ..wears away with practice😉. Please don't forget to consult us or your doctor if you have any contraindicated medical condition. . . Crunches are considered as the fastest way to burn the belly fat and are very easy to do at home without any equipment. They tend to build endurance and power in your belly muscles. . Check out our instastory ☝on how to do this. Just click our "Asher's Place" logo in bio. . #crunch #fitnessgoals #fitfam #crunches #reducebellyfat #exerciseforbellyfat #bellyfat #ashersfitfam #fitnessconsultant #exercisecoach #ashersplace #allroundsupport
38 likes 19 comments