Exercise Photos & Videos

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Photo by ผมชื่ออาทิตย์  陳智堯 on February 21, 2020.
12 seconds ago
每當我的住飯店,飯店都會貼心送上水果甜點。不久前打完卡後有個可愛小弟弟臉書訊息跟我說是他親自送的!也太巧幸運了!^^ 剛跟他碰了面也貼心的送了我一盒馬卡龍!果然國民哥哥到處都會遇到弟弟。 . . . . . . . #selfie #selfies #boy #boys #thailand #cute #followforfollowback #follow #gay #gayboy #life #lifestyle #loveyourself #instagram #instagay #lgbt #swimming #gymlife #gymmotivation #exercise #gayguy #gaythailand #weightloss #gymnastics #gym #instagay #following #insta #instadaily #instalike #instafollow
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Floral 2020 Planner by PaperSource BRAND NEW NEVER USED  GOT IN A FAB FIT BOX AND ALREADY HAVE A 202...
14 seconds ago
Floral 2020 Planner by PaperSource BRAND NEW NEVER USED GOT IN A FAB FIT BOX AND ALREADY HAVE A 2020 planner Cute and trendy light weight planne Floral 2020 Planner by PaperSource BRAND NEW NEVER USED GOT IN A FAB FIT BOX AND ALREADY HAVE A 2020 nbsp hellip #box #BRAND #cute #FAB #Fit #Fitness planner 2020 #Floral #light #PaperSource #planne
0 likes 0 comments qintsfitness
Flab To Flat Belly Workout Challenge #Gesundheit #Fitness #Training #Übung #Gewicht ... Flab To Flat...
16 seconds ago
Flab To Flat Belly Workout Challenge #Gesundheit #Fitness #Training #Übung #Gewicht ... Flab To Flat Belly Workout Challenge #Gesundheit #Fitness #Training #Übung #Gewicht ... #GewichtVerlieren #GewichtVerlierenMotivation #GewichtVerlierenSchnell <br>
0 likes 0 comments symanbsonjahn
one or more people and closeup
17 seconds ago
Shits starting to get REAL . . I feel the benefits after each session . . My nutrition coach told me to eat more and I’ll lose more.. by not eating enough your body goes into famine mode and it stores as it doesn’t know when the next meal is coming . . So.. I need to eat more like clockwork whether I’m hungry or not . . . . #faf2020 #fitness #training #body #transformation #crossfit #exercise #nutrition #instagood #instagram #shred #vegan #veganism
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1 person, standing
18 seconds ago
The one you dream about 🤪😍
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Der ultimative Fitness Adventskalender - 24 Tage Mini Workouts,  #Adventskalender #Der #fitness #Fit...
18 seconds ago
Der ultimative Fitness Adventskalender - 24 Tage Mini Workouts, #Adventskalender #Der #fitness #Fitnesstraining #Mini #Tage #ultimative #Workouts
0 likes 0 comments cuckoobrid0691
23 seconds ago
🔥I love it when @christinat_92 tells us the aircon is busted so we do this @beyonce routine in the sauna but turns out the aircon was working all along @sydney_pole . 🎵 Beyoncé - Dance For You . #sydneypole #sydneypolegladesville #sydneypoleparra #beyonce #poleography #dance #routine #hot #aircon #gym #exercise #floorwork #happy #fun #class #muscles #life
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Das einzig schlechte Training ... Gym / Fitness Poster | Zazzle.com -  Das einzig schlechte Training...
26 seconds ago
Das einzig schlechte Training ... Gym / Fitness Poster | Zazzle.com - Das einzig schlechte Training … Gym / Fitness Poster - #das #einzig #Fitness #GYM #kraftstation übungen #potrainingger äte #Poster #schlechte #Training #workoutf ürzuhausefrau #Zazzlecom
0 likes 0 comments heikedecker0909
#eat #Experts #Fitness #highprotein #protein schütteln, um die Fettverbrennung zu fördern    - prote...
31 seconds ago
#eat #Experts #Fitness #highprotein #protein schütteln, um die Fettverbrennung zu fördern - protein-shake-to-gain-muscle - #die #Eat #Experts #Fettverbrennung #Fitness #f ördern #highprotein #Protein #proteinshaketogainmuscle #sch ütteln
0 likes 0 comments muskelv
possible text that says '362 likes officialyungho I remember this night as if it was yesterday... mi...
44 seconds ago
✈🎯🔴🇪🇬🇨🇱🇷🇺🔴🏆🏪🌎 ☪️⛽😈📢 Shit Happen Because I Was Born Poppin But He Sat Around Gossiping Lying. I'm Not SixNine. I Be Minding My Business. Died On 4 Wheeler After Super Bowl 51 For Being Hater. All The Red Shit Come From Me Like Lil Wayne In Tilt Arcade When I Was Younger✌😒✌ #Texas #Military #God #AK47 #Poppin #762x39 #News #Comedy #AlkalineWater #RealEstate #Fitness #Exercise #Tv #Film #Pilot #FastLane #SportsCars #Rap #Trap #Music #420 #CBD #WildWest #Egypt #Russia #BlackCobra
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30-Tage Bikini Figur Challenge: So bekommst auch du den Summerbody! WOW! Mit diesem Trainingsplan in...
44 seconds ago
30-Tage Bikini Figur Challenge: So bekommst auch du den Summerbody! WOW! Mit diesem Trainingsplan in nur 30 Tagen zur idealen Bikini Figur für den Sommer #fitness #abnehmen #deutsch via @kraftpuls <br> Mit diesem Trainingsplan in nur 30 Tagen zur idealen Bikini Figur ❤ Mit diesen 4 Übungen nimmst du für den Sommer ab!
0 likes 0 comments gibbsqleahiu
Free printable weight scale planner stickers 7 #boiledeggnutrition Free Printable Weight Scale Plann...
45 seconds ago
Free printable weight scale planner stickers 7 #boiledeggnutrition Free Printable Weight Scale Planner Stickers to keep track of your weight and help you reach your fitness goals. #diet #fitness #planner #freeprintable #stickers #plannerstickers #Lovelyplanner Nutrition Label Worksheet his Nutrition Healthy Meals, Nutrition Facts Almond Flour, Nutrition Hard Boiled Egg because Nutrition Planner Online #eggnutritionfacts Nutrition Label Worksheet his Nutrition Healthy Meals, Nutrition Facts Almon
0 likes 0 comments celiabyrne0036
Foolish Weight Loss Programs Challenges #dietsehat #KoreanDietFood        Foolish Weight Loss Progra...
49 seconds ago
Foolish Weight Loss Programs Challenges #dietsehat #KoreanDietFood Foolish Weight Loss Programs Challenges #dietsehat #KoreanDietFood ,Sport Foolish Weight Loss Programs Challenges #dietsehat #KoreanDietFood #Challenges #dietsehat #Fit body goals #fitness #Fitness motivation #Fitness transformation #Foolish #Gym workouts #Health #KoreanDietFood #loss #Programs #weight #Weight loss transformation
0 likes 0 comments homeless0070
#belly #Clean Eating Diet Flat Belly #Diet #fitness #flat #Health #Tiny 7 Tiny Changes to Help You G...
51 seconds ago
0 likes 0 comments patriciaames0018
Fitness Motivation Pictures Strength Training Exercise 21 Ideas For 2019,  #Exercise #FITNESS...,  #...
57 seconds ago
Fitness Motivation Pictures Strength Training Exercise 21 Ideas For 2019, #Exercise #FITNESS ..., #Exercise #Fitness #Ideas
0 likes 0 comments Mariasawnito22
1 minute ago
Better 2020 Day 36 Bodybuilding back work T bar cable rows (not shown) Lat pull downs (not shown) DB single arm row 100s 3 x 12-15 Bicep hammer curls 45s 4 x 10-15 DB Shrugs 115s 3 x 8-12 #powerlifter #powerlifting #lift #lifting #liftheavy #weights #weightlifting #weighttraining #bodybuilding #flexibility #recovery #gains #fit #fitness #fitfam #instafit #fitnessmotivation #Friday #bench #deadlift #strong #strength #strengthtraining #strongman #exercise #training #gym #mobility #bodybuilding #back
5 likes 0 comments
one or more people, people sitting and indoor
1 minute ago
피곤하고 지치고 아프고 망고
2 likes 2 comments
5 Übungen für schlankere Oberschenkel in einer Woche. 5 Übungen für schlankere Oberschenkel in einer...
1 minute ago
5 Übungen für schlankere Oberschenkel in einer Woche. 5 Übungen für schlankere Oberschenkel in einer Woche. #training #oberschenkel #beine #legday #fitness #sport #yoga #bauchbeinepo #kraftausdauer #muskeln #fettabbau <br>
0 likes 0 comments hilaryocarothersoa
The Perfect Blend Smoothie Formula | Simple Green Smoothies - Miko BLog The Perfect Blend Smoothie F...
1 minute ago
The Perfect Blend Smoothie Formula | Simple Green Smoothies - Miko BLog The Perfect Blend Smoothie Formula | Simple Green Smoothies The Perfect Blend Smoothie Formula | Simple Green Smoothies,Smoothies Avocado Smoothie Recipe - Simple, flavorful, and full of healthy monounsaturated fats, vitamins and minerals! #health #diet #nutrition #Blend #Fitness #Formula #Green #Perfect #Simple #Smoothie #Smoothies <br> The Perfect Blend Smoothie Formula | Simple Green Smoothies The Perfect Blend
0 likes 0 comments grobeyfulcheruo
5 Übungen für schlankere Oberschenkel in einer Woche. 5 Übungen für schlankere Oberschenkel in einer...
1 minute ago
5 Übungen für schlankere Oberschenkel in einer Woche. 5 Übungen für schlankere Oberschenkel in einer Woche. #training #oberschenkel #beine #legday #fitness #sport #yoga #bauchbeinepo #kraftausdauer #muskeln #fettabbau <br>
0 likes 0 comments zinnfreiserku
Schlanke Oberschenkel: 3 einfache Yoga-Übungen, die sofort helfen Schlanke Oberschenkel: 3 einfache...
1 minute ago
Schlanke Oberschenkel: 3 einfache Yoga-Übungen, die sofort helfen Schlanke Oberschenkel: 3 einfache Yoga-Übungen, die sofort helfen #beine #oberschenkel #training #schlankebeine #legs #bodyshape #fitness #yoga #workout <br> Bye, bye Problemzone: Durch diese drei Yoga-Übungen werden deine Oberschenkel schlanker. Mehr dazu, auf ELLE.de!
0 likes 0 comments veradiabkableshiy
1 person, text
1 minute ago
Help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. @ Kadavanthra Contact : 70348 80006 #empirefitnesscentre #empirefitness_kochi #empirefitnesscentre_kadavanthra #fitness #gym #empirefitnesscentre_kochitalks #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #crossfit #sport #lifestyle #gymlife #healthy #healthylifestyle #personaltrainer #muscle #weightloss #gymmotivation #exercise #fitnessmodel #fitnessgirl
3 likes 0 comments
Individuelles Training und Ernährungsplan für effektiven Gewichtsverlust!, #effektiven #ernahrungspl...
1 minute ago
Individuelles Training und Ernährungsplan für effektiven Gewichtsverlust!, #effektiven #ernahrungsplan #gewichtsverlust #individuelles #1200 calorie diet #2 week diet #detox diet #diet #effektiven #Ern ährungsplan #Fitness #f ür #Gewichtsverlust #Individuelles #ketogenic diet #military diet #r égime dukan #r égime minceur #r égime rapide #r égime sans sucre #Training #und #victoria secret diet #yoga
0 likes 0 comments terriharris0394
food
1 minute ago
An essential part of healthy nutrition is to eat a minimum of 3-6 cups of vegetables and fruits each day. If this sounds like a lot, try making a tossed salad. See our favourite summer salad recipe below: Find yourself a large bowl, wide and shallow is best. The basis of any good salad is lettuce. I like to tear either cos lettuce, butter lettuce or oak leaf lettuce. An alternative is to add 3 cups of salad greens. Add your lettuce to the bowl. Next add a selection of the ingredients listed below. Choose a minimum of 5 different salad vegetables (grated carrot, thinly sliced radishes, thinly sliced cucumber, thinly slice spring onions, or red or white onion, thinly sliced celery, 1 hard boiled egg – chopped, avocado - chopped, tomato – chopped or sliced, grated pumpkin, grated raw beetroot, thinly sliced red cabbage, or white, crumbled feta, pan fried haloumi, corn kernels, pulses such as white beans, borlotti beans, lentils, or mixed beans (cooked, not raw), blanched green vegetables such as green beans or broccoli). Dressing: Dressing a salad with good quality oil and vinegar is essential. For oil I choose extra-virgin olive oil. Lightly toss the salad ingredients in the bowl. Sprinkle some dry mustard over the top, and some salt and pepper. Toss the salad to mix the ingredients with the dressing. Serve with grilled fish or meat, or cold meat, or canned fish, or on its own. Enjoy! #physio #physiotherapy #healthyrecipes #exercises #health #wellness #strength #miba #mindfulness #massage #chiropractic #acupuncture #taichi #yoga #counselling #physiotherapist #naturopathy #exercise #movementismedicine #queanbeyan #qprc #canberra #hercanberra #outincanberra #googong #jerrabomberra #rehab #prehab #sharingthelove #entirephysio
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1 person, text
1 minute ago
0 likes 0 comments
Flynn Skye floral button-down  Eterie  maxi dress In sunny Yellow Delight print reminiscent of Victo...
1 minute ago
Flynn Skye floral button-down Eterie maxi dress In sunny Yellow Delight print reminiscent of Victorian wallpaper patterns a classic vintage dress Flynn Skye floral button-down Eterie maxi dress In sunny Yellow Delight print reminiscent of Victorian wallpaper patterns a classic vintage nbsp hellip #buttondown #Classic #delight #Dress #Eterie #Fitness wallpaper pattern #Floral #Flynn #Maxi #patterns
0 likes 0 comments qintsfitness
Diese Theraband-Übungen werden deinen Körper komplett verändern Wer auf Krafttraining setzt, um fit...
1 minute ago
Diese Theraband-Übungen werden deinen Körper komplett verändern Wer auf Krafttraining setzt, um fit zu bleiben, wird um Übungen mit dem Theraband bisher nur schwer herumgekommen sein. Mit gutem Grund: Der damit erzeugte Widerstand intensiviert spielend leicht jede Übung. #workout #sport #fitness #abnehmen #weight #theraband #lifestyle #excercises <br> Fitnessstudio für zu Hause: Das Theraband ist der ideale Trainingspartner. Diese Übungen werden deinen ganzen Körper verändern.
0 likes 0 comments orosecambletj
30-Tage Bikini Figur Challenge: So bekommst auch du den Summerbody! WOW! Mit diesem Trainingsplan in...
1 minute ago
30-Tage Bikini Figur Challenge: So bekommst auch du den Summerbody! WOW! Mit diesem Trainingsplan in nur 30 Tagen zur idealen Bikini Figur für den Sommer #fitness #abnehmen #deutsch via @kraftpuls <br> Mit diesem Trainingsplan in nur 30 Tagen zur idealen Bikini Figur ❤ Mit diesen 4 Übungen nimmst du für den Sommer ab!
0 likes 0 comments orosecambletj
INTERMITTENT FASTING! This is the best first step for anyone to do! It is an easy step and you can s...
2 minutes ago
INTERMITTENT FASTING! This is the best first step for anyone to do! It is an easy step and you can see results just from fasting!! Check out our FREE Intermittent Fasting workbook too! #intermittentfasting #fasting #nutrition #fast #food #health #wellness #fitness #healthy #HealthandFitnessBinder #HealthandFitnessPrintables #HealthandFitnessMagazine #HealthandFitnessDrawing #HealthandFitnessPreschool
0 likes 0 comments yolandafowler0378
▷ Schulterworkout mit Kurzhanteln - Fitness-Studio oder Home-Workout Workout für schöne Schultern! M...
2 minutes ago
▷ Schulterworkout mit Kurzhanteln - Fitness-Studio oder Home-Workout Workout für schöne Schultern! Mit diesem Workout - mit Kurzhanteln - trainierst du deine Schultern ganz einfach zu Hause oder im Fitness-Studio. Die Übungen sind für Frauen zusammengestellt worden. Falls keine Hanteln zur Hand sind, können die Übungen auch mit Wasserflaschen durchgeführt werden. #homeworkout #trainingzuhause #fitness #hanteln #workout <br> {Werbung, unbeauftragt} Schulterworkout* mit Kurzhanteln Hier stelle ich
0 likes 0 comments joycelingforrerzl
Der ultimative Fitness Adventskalender - 24 Tage Mini Workouts Damit du auch zur Weihnachtszeit spor...
2 minutes ago
Der ultimative Fitness Adventskalender - 24 Tage Mini Workouts Damit du auch zur Weihnachtszeit sportlich bist haben wir für dich einen Fitness Adventskalender zusammengestellt. Die Übungen für zuhause stärken den gesamten Körper. #fitness #workout #training #adventskalender #weihnachten <br> Dieser Fitness Adventskalender bringt dich sportlich durch die Weihnachtszeit! 24 effektive Bodyweight Übungen für zuhause.
0 likes 0 comments plateihekkingxk
Isst Du täglich genügend hochwertige Proteine für #Muskelaufbau? Mit Klick auf Das Bild zeige ich Di...
2 minutes ago
Isst Du täglich genügend hochwertige Proteine für #Muskelaufbau ? Mit Klick auf Das Bild zeige ich Dir die 5 besten Lebensmittel mit viel #Eiwei ß! #Proteinquellen #Fitness #Muskelnaufbauen #fitnesstipps
0 likes 0 comments delmeradaymag
So fangen Sie an zu trainieren: Ein Anfängerleitfaden für Frauen-ad_1]  How to Start Working Out: A...
2 minutes ago
So fangen Sie an zu trainieren: Ein Anfängerleitfaden für Frauen-ad_1] How to Start Working Out: A Beginner’s Guide for Women Wie fange ich an, für Anfänger zu trainieren? Sie wissen nicht, wo Sie im Fitnessstudio anfangen sollen oder was Sie zu Hause tun sollen, um Sport zu treiben? Hier ist Ihr Leitfaden für Einsteiger-Workouts für Frauen. #Fitness #anf ängerworkout #frauenfitness über -#Fitnessathome #Fitnesshumor #Fitnesslogo #Fitnessoutfits #Fitnesstraining
0 likes 0 comments isaac_quitzon93
6 people
2 minutes ago
My podians.. aka people same pod as me.. for morning training.. smiley after thehardwork #exercise #workout #fit #fat #slowlybutsurely #bft #mysquadbetterthanyours #trio
0 likes 0 comments
2 people, bicycle and outdoor
2 minutes ago
Saturdays together 🚴‍♀️ #bikelife #saturdayafternoon #exercise
0 likes 0 comments
2 people, text
2 minutes ago
0 likes 0 comments
1 person
3 minutes ago
Finally made it back to the gym this week. I opted for swimming tonight, as it's probably the most relaxing exercise after a long and exhausting work week. I'll be back first thing in the morning for weights. Tonight: Underwater mobility routine, 30 lengths alternating swimming and resistance walking. #swimming #exercise #relaxing #partylikeajournalist #journalistlife #lengths
1 likes 0 comments
2 people, sunglasses and outdoor
3 minutes ago
Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision. . . . Follow us to get more weight loss motivation. Thank you so much♥️ . . . #mustbebeautiful #letsloseweight #keto #weightlossmotivation #fitnessmotivation #healthyeating #healthyliving #healthyfood #losingweight #fitnessjourney #cooking #workout #gym #fatloss #healthylifestyle #exercise #flexibledieting #beforeandafter #beforeandafterweightloss #nonscalevictory #bodygoals #mealplanbabes #weightlossjourney #mymotivation #myinspiration
3 likes 0 comments
one or more people and closeup
3 minutes ago
아 좀
5 likes 2 comments
4 minutes ago
Menarilah Dan terus tertawa , walau DUNIA Tak seindah SURGA . . . Dancer by @lalalalia_g #dancers #dancelife #dancechallenge #dancevideo #dancing #dancephotography #dancemusic #dancemonkey #dancemonkeycover #girl #beautifull #asian #sexy #sexyhair #korean #makeup #coreography #exercise #ootdfashion #ootd #fashion #dancevideo #dancerpose #dancerjakarta #dancelife #dancedance #hiphop #hiphopdance #lfl💛 #lfllflfllffllflflflflflflflflfllflflflflflflflflflflflflflflflflflflflflflflflflflflflflfllflflflflflflflflfllflfllflflflflflflfllflflflflflllfl #lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl #beautiful
10 likes 5 comments
4 minutes ago
*You May be Slightly Broken , A Little Bruised, And even Permanently scared... But you still wake up Everyday With a tremendous will to Fight... Because You Are Strong.. You Should refused to be defeated...* @i_am_harag @starkfitnessvadodara @bidangmmaandfitness @bhabajeet_choudhury :- You r My inspiration sir so lucky to have u as my trainer , a friend 😍 Thank u so much for your advice #bodyunderconstruction #muscle #bodytransformation #fitnessmotivation #cardio #gym #fitnesslifestyle #bodyfitness #healthyweightloss #gymlife #selfmotivation #instafit #fitnessgoals #exercise #fitmotivation #fitlife #fitgoals #fitnesslife #motivation #fitnessjourney #lovefitness #fitfam #fitnessaddict
7 likes 0 comments
Photo by MINT & VAULT in Los Angeles, California.
4 minutes ago
💡 •••••••••••••••••••••••••••••••••••••••••••••••••••••• ========== MINT & VAULT========== •••••••••••••••••••••••••••••••••••••••••••••••••••••• LUXURY APPAREL DESIGNED FOR THE ACTIVE LIFESTYLE. 🍑 •••••••••••••••••••••••••••••••••••••••••••••••••••••• ============= 𝗺𝗶𝗻𝘁𝗻𝘃𝗮𝘂𝗹𝘁.𝗰𝗼𝗺 ============= •••••••••••••••••••••••••••••••••••••••••••••••••••••• . DISCOVER US @mintnvault www.mintnvault.com #certilogo . . . . . . . . . . . . . . #luxurybrand #luxurylifestyle #equinox #luxuryactivewear #fitness #cardio #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #active #instagood #lifestyle #exercise #fashion #style #stylish #beauty #instagood #instafashion #athleisure #sportsluxe#athleticwear#fashionforward##MakeYourselfAGift
1 likes 0 comments
bicycle
4 minutes ago
2 likes 0 comments
Photo by CENTRAL FITNESS on February 21, 2020.
4 minutes ago
Compre Aqui : https://www.gsnsuplementos.com.br/produto/curse-250g-cobra-labs/?gclid=Cj0KCQiAnL7yBRD3ARIsAJp_oLZsxVJIKLpTurdX5ZM06_y2WJttsmH2o6OyM8OjxlVAzrYyHPhwrLEaAgz6EALw_wcB Sobre o produto : The Curse é o pré-treino reconhecido no mercado como fortíssimo, garantindo energia insana. É indicado apenas aos atletas hardcores pela sua composição ultra-concentrada de ingredientes que, propõe oferecer resultados acima de qualquer outro pré-treino. Além disto, não contém muitos componentes que costumam gerar desconforto pós-treino, tais quais como dores de estômago ou cabeça. Com embalagem estilizada ao seu conceito, The Curse é conhecido no meio esportivo como vindo do inferno. Beneficios : - aumento do foco mental; . - energia insânia; - maior resistência muscular; - 50 porções deliciosas; - força sobre-humana. Sugestão de uso : Misture uma colher medida a um copo de 200ml de água e após, 30 minutos tudo o que você quer fazer é ir para acadêmia treinar. Formas de pagamento : R$ 135,00 á prazo R$ 121,50 á vista #pretreino #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #wellness #yoga #fitnessmodel #instafit #fitspo #bhfyp
0 likes 1 comments
4 minutes ago
Oh yeah I did some sh!7 today. Trying to get my overhead back up. Haven’t done enough presses, need to go back to once a week. Set list; Incline treadmill X10mins Cable face pulls 10x35lbs 10x50lbs 10x75lbs 10x100lbs 10x120lbs Single arm cable tricep extensions 10x20lbs 10x30lbs 10x40lbs 10x30lbs 10x30lbs Trifecta dumbbell curls 5x35lbs (15 reps each set as there are three curls) 5x35lbs 5x35lbs 5x35lbs 5x35lbs Stationary bike X30mins Overhead press 10x45lbs 10x65lbs 10x95lbs 10x115lbs 5x135lbs 5x135lbs Hammer strength standing row 10x180lbs 10x270lbs 8x360lbs 5x450lbs . . . #overheadpress #barbell #weightlifting #strengthtraining #press #workout #exercise #diet #nutrition #diabetes #hypothyroidism #dadbod #lutzgetfit
0 likes 0 comments
4 minutes ago
先日、オルタナピラティスに取材が入りました⤴︎ その様子がデイリーニュースにて放送されました😊 ・ ・ オルタナピラティスの魅力がたくさんアップされています✨ 館内の様子やレッスン風景が映っています♫ ・ ・ #テレビ #オルタナピラティス #ピラティス #スタジオ #マシンピラティス #グランドオープン #女性限定 #体幹 #美ボディ #インナーマッスル #ボディメイク #引き締め #しなやかな身体 #西船橋 #フィットネス#姿勢改善#女性らしさ #pilate #machinepilates #exercise #tv #training #waist #hipup #shapeup #refomer #media
1 likes 0 comments
Photo by CENTRAL FITNESS on February 21, 2020.
5 minutes ago
Compre Aqui : https://www.centralfitnessshopping.com.br/supercut-60-caps-dux-nutrition-emagrecedor Sobre o produto : Supercut é um termogênico à base de cafeína anidra, sem nenhuma superdosagem ou ingredientes ultrapassados. Desenvolvido para aumentar a energia, acelerar o metabolismo basal, aumentar a utilização de gordura como energia, controlar o apetite e estabilizar os níveis de glicose no sangue. Beneficios : Melhora do humor. Alívio do estresse e Pele mais clara e saudável. Melhora a memória Sugestão de uso: Primeiros 2 Dias: 1 Cápsula ao dia Partir Do 3º Dia: 2 Cápsulas ao dia Nos dois primeiros dias consuma uma cápsula 30-60 min. antes do café da manhã. Formas de pagamento: R$ 65,00 á prazo R$ 58,50 á vista #emagrecedor #perdademassa #duxnutrition #60caps #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #wellness #yoga #fitnessmodel #instafit #fitspo #bhfyp
3 likes 0 comments
3 people, text
5 minutes ago
0 likes 0 comments
one or more people, people standing, sky, mountain, cloud, outdoor and nature
5 minutes ago
Got out for my first trail run today since last weekend’s #spartanrace . Aside from teaching my usual #zumba and #zumbatoning classes, plus one additional class, I have felt pretty low-energy all week. But, I didn’t want to let too much time go by without hitting the trails. So, in spite of teaching Zumba this morning, I took advantage of a beautiful day and went for a slightly shorter trail run. That’s not to say it didn’t have a fair amount of elevation gain, and wow, did I feel it! Honestly, I wasn’t sure if I had given myself too little recovery time since the Spartan race – or if I had given myself too much, and was losing some of my hill endurance fitness. Either way, my pace was pretty slow compared to other recent runs. . I also took the opportunity to try out a trail I had never done before. It was actually really beautiful with lots of varying types of terrain. The only downfall is that I took countless wrong turns and missed a number of turn-offs. That (and having to carefully cut across hillsides to reconnect with the correct trail) also contributed to a slow overall pace. . Nonetheless, it was great to get out. I am certainly hoping that getting a few solid runs under my belt will slip me back into the zone...especially since I’m now considering trying one of the new #spartantrail races! . . . #fitfriday #trailrunning #trailruns #fitnessmotivation #exercise #running #runningmama #trailrunninglife #fitmama #fitfam #fitspo #trailrunningviews #fitnessrecovery #youngsteokesurvivor #strokesurvivor #pfo #patentforamenovale #livingmybestlife #runningafterstroke
2 likes 0 comments
1 person, outdoor
5 minutes ago
바이러스 🦠 가 퍼진다. 정부의 안일한 대처에 한숨이 나온다. 하지만 하나님께서 이 위험한 상황을 잠잠하게 하시라 믿는다. 자비를 베풀길. Pray for korea 🙏🏻 #코로나 #artwork #ootd #beautiful #Nazarite #감사스타그램 #basketball #fall #래퍼 #글쓰기 #감성 #독서 #책읽기 #수영 #운동 #exercise #freedraw #화가 #힙합 #일상 #인정 #미술치료 #Art #hiphop #englishteacher #arttherapy #postive #Dreaming
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one or more people and people standing
5 minutes ago
Romanian Beast 💪 Respect @oana.m.d 🇹🇩🇹🇩🇹🇩 Dacă vrei poza ta postata la noi pe pagina te așteptăm cu un mesaj! . . . . . . . . #fitness #gym #fit #workout  #fitnessmotivation#motivation  #bodybuilding #fitfam #training #love #lifestyle #healthy #gymlife  #sport #instagood#muscle #crossfit  #like #fitspo  #instafit #fitnessmodel #healthylifestyle #follow  #personaltrainer #exercise #fashion #romanianaesthetic  #romanianbeasts #romania
11 likes 0 comments
text
5 minutes ago
Compre Aqui : https://www.centralfitnessshopping.com.br/vasoflex-extreme-vaso-dilatador-arginina-60-tabs-body-action Sobre o produto : O Vasoflex Extreme possui elevado grau de pureza, é composto por 100% l-arginina, um aminoácido superpotente que aumenta a vasodilatação, transportando oxigênio e macronutrientes para as células, auxiliando seu corpo no ganho de massa magra e hipertrofia. O Vasoflex é um suplemento inovador que fornece 3000mg de l-arginina por dose, é o máximo da substância que seu corpo consegue absorver. Tudo com segurança, eficácia nutricional e a qualidade que já é marca registrada Bodyaction. Conheça! Beneficios: O Vasoflex Extreme possui elevado grau de pureza, é composto por 100% l-arginina, um aminoácido superpotente que aumenta a vasodilatação, transportando oxigênio e macronutrientes para as células, auxiliando seu corpo no ganho de massa magra e hipertrofia. BENEFICIOS: - Vasodilatação insana. Sugestão de uso: Sugere-se a ingestão de 3 tabletes ao dia. Produto indicado para maiores de 19 anos. Formas de pagamento: R$ 70,00 á prazo R$ 63,00 á vista #vasoflex #dilatador #bodyaction #extreme #60caps #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #wellness #yoga #fitnessmodel #instafit #fitspo #bhfyp #oferta #promoção #vendasonline #marketplace
1 likes 1 comments
1 person, standing and shoes
5 minutes ago
❗️High Quality Sports Bra fixed shoulder vest type shockproof / Mid-waist leggings high elasticity tight quick-drying Breathable set⁣ ✅บรา มีฟองน้ำแบบถอดได้ ผ้าดีมากใส่สบาย ระบายเหงื่อได้ดี แห้งไวค่ะ สายด้านหลังเป็นแบบไขว้ กระชับอย่างดีค่ะ⁣ ⁣ ✅เลกกิ้งรุ่นนี้ เอวเท่าสะดือ สามารถดึงเพิ่มขึ้นได้ 1-2 ซม. คุณภาพดี ใส่ออกกำลังกายได้ทุกประเภท เก็บทรงสวย สีสวย ⁣ ⁣ มี 4 สี GrayGreen,SilverCloud,ClovePowder and Black ⁣ Material : Nylon+Spandex⁣ ......................................................................⁣ 🚩แบบใหม่พรีออเดอร์ เท่านั้นค่ะ รอสินค้า 2 อาทิตย์⁣ .......................................................................⁣ 📌 📸ถ่ายจากสินค้าจริง สินค้าสวยและคุณภาพดีตามที่แจ้งค่ะ เลือกไซส์ได้จากใต้รูปค่ะ 👇🏼👇🏼หรือไลน์ปรึกษาแม่ค้าได้ค่ะ ⁣ Line 🆔: @russarini⁣ .....................................................................⁣ 🏷Price : เฉพาะเลกกิ้ง 1,290 ฿+ EMS 50⁣ 🏷Price : เฉพาะบรา 1,390 ฿+ EMS 50⁣ ......................................................................⁣ 🔷Size: XS S M L บรา( นิ้ว) รุ่นนี้ เริ่มที่ XS ค่ะ⁣ XS: 30-32⁣ S: 32-34⁣ M:34-36⁣ L: 36-38⁣ .....................................................................⁣ 🔷กางเกง: Size :XS S M L XL⁣ เอว/ สะโพก/ขายาว(นิ้ว)⁣ XS: 23-25/32-35/ยาว 84.5cm⁣ S:25-27/35-37 /ยาว 85.5 cm⁣ M:27-29/37-39 /ยาว 86.5 cm⁣ L:29-32/39-42/ยาว 87.5 cm⁣ ....................................................................⁣ สั่งซื้อ ได้ที่👉🏼 Line 🆔: @russarini ⁣ ------------------------------------⁣ ✅ follow us 👇🏼✅⁣ 1.🔷@russarini 👙 (swimwear)⁣ 2.🔷@russarini_sportswear 🏋🏻‍♀️( sportswear )⁣ 3.🔷@russarini_home 👜 (tote )⁣ 4.🔷@russarini_menswear 🩳🩲 5.🔷@russarini_sale (สินค้าลดราคา) ⁣ ——---------------------------------⁣ #travel#gym#exercise #workout#gymtime#fitness #fit #body#training#outfit#leggings#bangkok#thailand#photooftheday #hotbody#selfie #phuket #activewear #ชุดออกกำลังกาย #bikini #swimshorts #beachwear #menswimwear #mensactivewear #trunks #swimsuit #ชุดว่ายน้ำชาย #กางเกงว่ายน้ำชาย #luxurybeachwear
2 likes 0 comments
one or more people, sky, cloud, outdoor and water
5 minutes ago
The hip flexor is a group of hidden muscles that pulls forward on your lower back and tightens your hip. 🤕If stretched properly you will have a huge relief from hip an lower back pain!!!💪 🤪 —————- Follow me @back_pain_solution for more daily back pain tips. #backpainfreedom#BackPain #BackPainRelief #BackPainFreedom #Exercise #ExerciseFreedom #ExercisePain #Pain #PainRelief#FitnessInspiration#BackWorkout #Workout #WorkoutFreedom#Backstretch #HipFlexors #HipFlexorsWorkOut #WorkOutDesperation #WorkOutQuotes#Flex #WorkOutInspiration #Plex #Flexing #Flexor#WorkoutRoutines #WorkoutSucks#HipFlexWorkOut #HipFlexorsWorkOut#FitnessMotivation #Motivation #FitnessMotivationalQuote
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1 person
5 minutes ago
www.tendanzy.co.za Online Sportswear Store Bigger-Better-Stronger-Faster #Gym  #GymLife  #Fitness  #FitChick  #TrainingTime  #FitnessLove #GymModel  #GymLifestyle  #FitnessGear #FitnessModel #GymGear  #GymAddict  #Exercise  #FemaleFitness #FitnessWear  #FitnessFashion  #GymFashion #FitnessVibes  #FitnessLifestyle  #FitnessWorld  #gymwear  #activewear #activewearonline #sweatinstyle
4 likes 0 comments
6 minutes ago
Yapabilenlerin senden farkı "daha iyi ",daha yeterli " ya da "daha çok "olmaları degil 😉 Fark oldukları hallerine izin vermeleri ;kendilerini ortaya koymaya deger bulmaları 🏃‍♀️🏃‍♀️.Ya da yapabildiklerini kendine saklamaya devam edebilirsin 🤔 Tercih senin 🤓@nuran.acp @pilatesegitmenleri @pilatestv @nutriformatakent #activecorepilates #pilateslovers #iampilates  #pilatesegitmenleri #iampolestar #pilatesinstructor #reformer #barre #fitgirl #pilatesbody #pilatesreformer #healthy #fitness #fitmom #stretch #matpilates #hillsdistrict #healthyliving #workout #exercise #pilatescadillac #pilatescommunity #pilatesstyle #oshyo #pilatesistanbul #istanbul #arenaparkavm #atakentacibadem
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one or more people and indoor
6 minutes ago
It's not about having time, It's about making time ⏳
14 likes 1 comments
17 people, people standing and indoor
6 minutes ago
Another successful event! The children dared themselves to learned some fun facts, got to play some brain games, found ways to work together, earned prizes. Look at their faces 😌 #coyounity #youth #youthprogram #brooklyn #ny #bk #nyc #newyork #challenge #checkers #boardgames #dare #exercise #letteringchallenge #inmyfeelings #dancechallenge #bottlecapchallenge #tiktok #happy #fun #community #loveconquersallunisex #madewithloveoils #giveback #learntoearn #knowledge #knowledgeispower #learning #learningisfun #learningexperience
5 likes 0 comments
6 minutes ago
@davit_vardumyan -------------------------------------------------------- Send video direct! 📩‌ 👊🏻Double Tap and 🗣tag your Friends . Your excuse is not valid !!! -------------------------------------------------------- #mma #kickboxing #kickboxer #fighter #boxing#mutai#fight#exercise martialarts#box#carido#ufc#kick#fitness#motivation #adidas#everlast
46 likes 0 comments
1 person, shoes and indoor
6 minutes ago
Hi! I feel like it’s been forever since I’ve posted😂 I’ve been sick and can’t seem to get rid of it but I feel that I’m partially to blame for that. Something I struggle with is giving myself time to rest and recover. I am constantly pushing myself and overdoing it in the gym without proper recover time. It’s good to always be motivated but trust me that’ll come back and hit ya and tonight was definitely that night. • I picked out a cute gym fit, had my preworkout, and hyped myself up in the car but my body was like HA, NOPE! I came in here tonight with the intentions of smashing out an awesome leg sesh and even recording it. I felt bloated, I felt weak, I felt irritable over nothing. THOSE DAYS WILL HAPPEN. LET. ME. TELL. YOU.👏🏼 listening to your body is so important. You may think that you need to constantly go go go to see results but in all honesty that may slow your progress down (I really should take my own advice tbh🤦🏼‍♀️) • Instead, I decided to take it easy. I did light accessory exercises where I focused on form and mind/muscle connection. I also took my time to stretch and roll out my muscles (which is something I rarely do😬). Sometimes it’s hard to find the motivation to go to the gym but it can also be hard to force yourself to rest. Learn from my mistakes (@myself)😉 • • #weightlifting #girlswholift #bodybuilding #fitspo #workout #fit #exercise #weightloss #instafit #livefit #fitnessinspo #gymlife #gymrat #restday #1upnutrition #listentoyourbody #motivation #gym #fitness #alphalete #alphaleteathletics #health #healthylifestyle
16 likes 0 comments
one or more people, sky, nature and outdoor
6 minutes ago
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basketball court, text and outdoor
7 minutes ago
In our latest Core Confidence FB live, Kate & Fiona continue talking about physical resilience sharing the different exercises they’ve tried – what worked and what didn’t! . Kate even ran a half marathon at one stage. Fiona likes swimming laps, walking and yoga. Finding what works for you is important, including being prepared to try something new. . Hear more in our Facebook page: Core Confidence 📖 . #PhysicalResilience #Exercise #Wellness #Planningfor2020 #CareerPlanning #Selfhelpbooks #Selfhelp #Selfimprovement #CoreConfidence #CoreConfidenceBook #CreateYourFuture #BeAuthentic #Confidence . #PositiveMindset #WorkOnYourself #SelfConfidence #ConfidentWomen #SelfWorth #BeTheBestYou #SelfLoveClub #LoveYourself #LoveYourselfFirst . #MindsetIsEverything #BelieveInYourself #InspireOthers #PositiveThoughts #Motivations #MentalHealthMatters #MentalHealthAwareness #LifeLongLearning
2 likes 0 comments
7 minutes ago
Do you know where you will be this summer ? 🙏🏽🥊 We will be in beautiful Matapalo Costa Rica 🇨🇷 Living the Pura Vida life and training Muay 🇹🇭 Thai all day Learn more... The village of Cabo Matapalo is at the outermost point of the Osa Peninsula, in the southern Pacific coast area of Costa Rica. Known for its remoteness, Matapalo is a hidden paradise amongst jungle and ocean. The Matapalo region has beautiful beaches, amazing surf points and lush natural scenery thanks to its closeness to Corcovado National Park. Matapalo's exuberant wild life makes it very easy to spot macaws flying over your head, and howler monkeys among many other species. 🔥Early Bird Special Until February 14th🔥 Muay Thai Training Camp - Pura Vida style. 🤙🏼 All inclusive, All levels welcome, Payment plans available. More info @ puravidamuaythai.com 🙏🏼 The village of Cabo Matapalo is at the outermost point of the Osa Peninsula, in the southern Pacific coast area of Costa Rica. Known for its remoteness, Matapalo is a hidden paradise amongst jungle and ocean. The Matapalo region has beautiful beaches, amazing surf points and lush natural scenery thanks to its closeness to Corcovado National Park. Matapalo's exuberant wild life makes it very easy to spot macaws flying over your head, and howler monkeys among many other species. #martialarts #kickboxing #MUAYTHAI #boxing #muaythailife #fitness #yoga #selfdefense #motivation #muaythaikickboxing #nakmuay #muaythairetreat #exercise #costaricaretreat #puravida #puravidamuaythai #nakmuayforever #matapalo #puertojimenez #trespalmas #costarica #vacation Dm for video credit.
4 likes 1 comments
7 minutes ago
JUST DO IT 🤙🏻 . . #music #track #zumba #nonstop #new #dance #fun #masti #girl #fitness . . #saturday #ujjain
12 likes 1 comments
7 minutes ago
2 likes 0 comments
1 person, beard
7 minutes ago
Member Spotlight Meet Andrew, who's been a member of Anytime Fitness Diamond Creek since August. We love that Andrew enjoys the social aspect as a member at AFDC and is not only a regular at our Monday/Saturday Bootcamps but he also gets involved outside the club. Last year he was a member of AFDC's Tough Mudder squad, one of the highlights of his fitness calendar in 2019! . . . . . . #diamondcreek #anytimefitness #anytimefitnessaustralia #gym #exercise #fitness #health #healthy #lifefitness #hammerstrength #anytimeworkouts #OptimumYou #Champion #Gymlife #StrongerWithON #GymLife #TrainHard #PreWorkout #health #fitnessaddict #fitspo #workout #bodybuilding #cardio #train #training #photooftheday #healthy#healthychoices #active #lifestyle #makehealthyhappen
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outdoor, possible text that says 'CORE CONFIDENCE CON EXERCISE & PHYSICAL RESILIENCE'
7 minutes ago
In our latest Core Confidence FB live, Kate & Fiona continue talking about physical resilience sharing the different exercises they’ve tried – what worked and what didn’t! . Kate even ran a half marathon at one stage. Fiona likes swimming laps, walking and yoga. Finding what works for you is important, including being prepared to try something new. . Hear more in our Facebook page: Core Confidence 📖 . #PhysicalResilience #Exercise #Wellness #Planningfor2020 #CareerPlanning #Selfhelpbooks #Selfhelp #Selfimprovement #CoreConfidence #CoreConfidenceBook #CreateYourFuture #BeAuthentic #Confidence #PositiveMindset #WorkOnYourself #SelfConfidence #ConfidentWomen #SelfWorth #BeTheBestYou #SelfLoveClub #LoveYourself #LoveYourselfFirst #MindsetIsEverything #BelieveInYourself #InspireOthers #PositiveThoughts #Motivations #MentalHealthMatters #MentalHealthAwareness #LifeLongLearning
0 likes 0 comments
one or more people, snow, sky, outdoor and nature
7 minutes ago
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Photo by DAS.4 on February 21, 2020.
7 minutes ago
2 likes 0 comments
8 minutes ago
Today I was that bitch that filmed herself. ———- My knee is feeling so good - I tried sumo deadlifts for the first time ever and wanted to make sure my form wasn’t completely whack. Since it was just me today didn’t have much an option than to whip out the camera for a set 😅 ——— I did 20kgs on both deadlift and squats today which is the most since I popped my knee and feeling suuuper proud of myself. No pain in my leg whatsoever so I’m pretty stoked 🥳 onwards and upwards
6 likes 1 comments
3 people
11 minutes ago
Always be there to pick up your team. • It’s your choice to support the people you surround yourself with. • You as a person are a product of those people. • So what choice will you make? • It’s up to you whether or not you’ll have your team’s back, especially when things get tough. • Be a warrior. Make the right choice. • Thank you @raycashcare and @steve.eckert1 for kicking our asses this morning and pushing @hpltraining far out of our comfort zone. • #SugarCookie #Brothers #Kill
14 likes 1 comments
Photo by WakeWaterCo Australia in Sydney, Australia with @wakewaterco_ca, and @wakewaterco.aus.
13 minutes ago
Fight or Flight VS. Rest and Digest . Kangen water has been proven to activate your parasympathetic nervous system. 🧠 . The environment we live in is designed to keep us in a constant state of fight or flight. Alarm clocks waking us up, phones on loud/vibrate, sitting in traffic with horns honking, watching action/sci-fi/horror/thriller movies etc. 🧠 . This means our body is constantly overproducing adrenaline. This can be very taxing on our kidneys over our lifetime and can cause our bodies to eat itself alive, not to mention the variety of other mental health issues this can produce. 🧠 . Having the opportunity to instantaneously shift from a state of fight or flight to a state of rest and digest is extremely beneficial. This is the state that allows your body to process food as well as to repair itself. 🧠 . This not only helps to hydrate your bowel movements, but actually triggers the signal from your brain to "get things moving," aiding in passing bowel movements regularly. . DM to learn more about your BM!! . @wakewaterco_ca . #water #hydrated #bowelmovement #alkaline #nervoussystem #sympatheticnervoussystem #parasympatheticnervoussystem #fightorflight #sympathetic #restanddigest #parasympathetic #wakemovement #consciousconsumerism #family #kangen #livingwater #ionizedwater #alkaline #alkalinediet #lifestyle #healing #ascension #love #hydrate #hydration #exercise #health #wellness #positivity #peace #abundance
0 likes 0 comments
indoor
1 hour ago
#첫줄 #포항#경주#코로나#걱정#조심하세요 코로나로 인해 다들 걱정이 많으시죠 경주도 확진자가 나왔네요 다들 건강 챙기세요! 손 씻기, 마스크 끼기 그리고 감기조심! 잘 먹깅 나가지 말라니까 잘 안마시던 커피도 마시고 싶네요.🤣🤣🤣🤣
20 likes 6 comments
sky, ocean, cloud, twilight, bridge, outdoor, water and nature
5 hours ago
64 likes 2 comments

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1 person
5 hours ago
my feels & emotions kinda got the best of me today resulting in me ALMOST not going to the gym... whhaattt was I thinkin :// the one who preaches doing things for yourself when u feelin down :’) So guess what I did ?! I put on some @garyvee, got up, made my bed, and drove my ass to the gym >3 mind u I debated it all day because sometimes the brain tries to trick us into believing that sulking would be better than not doing the things that make us happy and feel fulfilled ~sillllyyyyy. makes no sense ik~ sometimes all you have to do is kick the negativity & procrastination in the butt & MOVE. Within 10 minutes I was already unbelievably happy I was in the gym. Did some hiiighhhh intensity lower body stuffss today *talk about supersets :’) I’ve been ending every session with 10-15 minutes of hip opener stretches 1. to obvi relieve my muscles from any tension but 2. stretching is known to relieve stress, sooo hello calm mind, body & soul.
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1 person, sitting and indoor
12 hours ago
“How do I know who to believe? Everyone has an opinion on what’s healthy and what’s not. I give up.” . You’re right- it’s seems like the amount of health advice and opinion is infinite. And there’s is no straight forward formula to help you determine who’s credible. . But- Generally speaking, someone who delivers health knowledge via fear mongering is likely knowledge that you should consider with caution. Fear mongering is based on an attempt to invoke your amygdala’s fear response, and promote a (largely) emotional decision. . Our conversations around health are better guided by a goal to achieve improved health rather than a concern to treat poor health. . For example, a health goal to strengthen your immune system is far more productive than a goal to avoid “cancerous foods” or the “Top 10 foods killing Americans”. The first is motivated by a desire to learn what your immunity builds on while the latter is motivated by fear. . At the end of the day, take many ideas with a grain of (sea) salt. There is no one miracle food that will solve all your health problems, in the same way that there is no one deadly (“cancerous”) food, that will automatically send you down a deadly spiral. Simply because it’s not about what you ate once, or twice. Or thrice. It’s about what you eat on an everyday basis that creates habits, which make up the whole picture. & ultimately, the whole picture is what really counts. . . . . #health #fitness #wellness #healthy #healthylifestyle #motivation #gym #workout #fit #lifestyle #love #nutrition #training #fitnessmotivation #weightloss #fitfam #healthyfood #exercise #healthyliving #healthcare #food #diet #instagood #selfcare
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2020 is gonna be my year. motivation is at an all time high.
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Happy Friday! 😍 Guess who has 7 new babies at the house 🐶💕 can’t wait to share pics w you guys once they open their eyes ! 😱
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1 person, standing and indoor
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The only competition is that bitch in the mirror 🙄😂
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This week I have been rocked by a lot of different things. This weekend I’ve said no to everything, I’ve taken my activity tracking watch off and I’m just focusing on resetting and getting by. Might train later might remain horizontal for the next 48 hours 🤷🏻‍♀️ still keeping on and still doing my best though 🥰 and already looking forward to seeing my CrossFit fam on Monday morning 💕
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Happy Friday! Working on strengthening my bones and also on my lower belly. So happy to have these fun shimmer leggings that are high waisted and hold everything in from @ivlcollective .I might be small, but the skin isn’t what it used to be and let’s just say that when I bend over, I might resemble a Shar Pei! If you know what I mean, raise your hand! 🙋‍♀️ http://liketk.it/2KCIR #liketkit @liketoknow.it #LTKunder100 #LTKfit #LTKstyletip Shop your screenshot of this pic with the LIKEtoKNOW.it shopping app
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