Newest diet Photos

No photo description available.
11 seconds ago
What will your story be next year? Get in touch and start your first chapter now! โ˜Ž๏ธ 07375 860858 ๐Ÿ’ป wendybcwp@gmail.com ๐Ÿ’ฌ Message me ๐ŸŒŽhttp://www.one2onediet.com/WBursnell #One2Onediet #bucknall #stokeontrent #ThisIsTheOne #one2onediet #cwp #CambridgeWeightPlan #change #progress #weightloss #fitness #weightlossjourney #healthy #motivation #healthylifestyle #diet #workout #weightlosstransformation #loseastoneamonth #newyou #One2OneDietChallenge #nutrition #balancediet #mealreplacement #consultant #thisistheone #support
0 likes 0 comments
coffee cup and drink
23 seconds ago
10.30 ARA ร–ฤžรœNN๐Ÿค—๐Ÿค—๐Ÿค— BOL Kร–PรœKLรœ SADE TรœRK KAHVESฤฐโ˜•โ˜• MEDฤฐNE HURMASI . . . . #gullhniif #diyet #kiloverme #diyetisyen #spor #fitness #istanbul #fit #saฤŸlฤฑklฤฑbeslenme #zayฤฑflama #beslenme #herbalife #diet #saฤŸlฤฑk #diyetteyim #diyetteyiz #saglikliyasam #ankara #sagliklibeslenme
1 likes 0 comments
one or more people, drink and outdoor
31 seconds ago
HUNGOVER? ๐Ÿบ๐Ÿน๐Ÿธ๐Ÿพ I know that feeling all too well... and while it can be tempting to reach for those HOT CHIPS ๐ŸŸ and greasy foods ๐Ÿคค after youโ€™ve had a few too many the night before, (hate to break it to you my friends) but it is only doing you more harm! The breakdown (metabolism) of alcohol in your liver takes priority over everything else, so it wonโ€™t be able to process these fatty foods and they will be stored as fat! So what can you do? 1. WATER, WATER, WATER ๐Ÿ’ฆ 2. Try some whole grain toast with eggs and avocado ๐Ÿฅ‘ 3. Hair of the dog? ๐Ÿฅ‚ (kidding!) HAPPY SILLY SEASON ๐Ÿคช and enjoy those margaritas in moderation #dietitian#nutritionist#metabolism#alcohol#health#diet#nutrition
0 likes 0 comments
No photo description available.
48 seconds ago
We treat headaches, neck/back pain, muscle spasm, numbness, tingling, disc problems, sciatica, seizures, asthma, indigestion, colic, constipation, sports injuries, insomnia, stress, dietary problems and much more. This is Headache Month at our clinic, we are providing FREE examination and diagnosis on headaches. Book now for your FREE appointment. Call 7936 6700. #AmericanChiropracticClinic #headache #neckpain #backpain #musclespasm #numbness #discproblems #spine #asthma #sports #injuries #diet #nutrition #Muscat #Oman
0 likes 0 comments
food
1 minute ago
Trying to eat healthy. For us Punjabis, especially those with a rural background, healthy also means ghee. And so amongst the things I dearly missed about home was homemade desi ghee (clarified butter). I was actually planning on asking my mother back in Pakistan to send me ghee by air (lol) when I finally found it at a local farmers market here(huge sigh of relief). Yours truly has since been devouring desi ghee parathas little caring about the 4 kg she gained as a result. Here also, the ghee was generously poured over poached veges because one has to eat healthy, no? . By the way, for those wondering, ghee is actually better for you overall health than hydrogenated vegetable/cooking oil that you find everywhere. . How many of you like ghee? . #healthyfood #food #healthy #healthylifestyle #foodporn #foodie #instafood #fitness #vegan #healthyeating #health #foodphotography #yummy #foodblogger #diet #nutrition #weightloss #foodlover #breakfast #delicious #foodstagram #eatclean #healthyrecipes #fit #veganfood #cleaneating #healthylife #homemade #plantbased #bhfyp
1 likes 0 comments
one or more people, people standing and indoor
1 minute ago
8 ืฉื‘ื•ืขื•ืช ืฉืœ ื—ื™ื˜ื•ื‘ ื•ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื”ืชื—ื™ืœื•!! ืกื“ื ื” ื ื•ืกืคืช ื ืคืชื—ื” ๐Ÿ‘๐Ÿผ๐Ÿ˜ . ื‘ื”ืฆืœื—ื” ืœื›ืœ ื”ื‘ื ื•ืช ื”ืžื“ื”ื™ืžื•ืช ืฉื”ืฆื˜ืจืคื• ื•ื›ื‘ืจ ืžืฉื™ืงืขื•ืช ื•ื™ื•ืจื“ื•ืช ๐Ÿ‘™๐Ÿ’ช๐Ÿผ . . . . #ื”ืงื‘ื•ืฆื”ืฉืœืฉื ื™ #ื”ืžืชื›ื•ื ื™ืืฉืœืฉื ื™ #ื”ื›ื•ื—ืฉื‘ืงื‘ื•ืฆื” #ืกื“ื ืืœื™ืจื™ื“ื”ื‘ืžืฉืงืœ #ื™ืจื™ื“ื”ื‘ืžืฉืงืœ #ืชื–ื•ื ื”ื•ื—ื™ื˜ื•ื‘ #ื—ื™ื˜ื•ื‘ #ืชื–ื•ื ื”ื‘ืจื™ืื” #ืชื–ื•ื ื”ื ื›ื•ื ื” #ืื•ื›ืœื™ืื•ื™ื•ืจื“ื™ื #ืื›ื™ืœื”ื ื›ื•ื ื” #ืชืคืจื™ื˜ื‘ืจื™ื #ืชืคืจื™ื˜ืžื•ืชืื #ื›ื•ืฉืจื’ื•ืคื ื™ #ื“ื™ืื˜ื ื™ืช #ืชื–ื•ื ืื™ืช #ืžืชื›ื•ื ื™ืื‘ืจื™ืื™ื #ืืจื•ื—ื”ื‘ืจื™ืื” #ื“ื™ืื˜ื” #ืืจื•ื—ืชืขืจื‘ #ืืจื•ื—ืชื‘ื•ืงืจ #ืืจื•ื—ืชืฆื”ืจื™ื™ื #diet #fitness #healthyfood #nutrition
0 likes 0 comments
No photo description available.
1 minute ago
๐ŸŒธ24์‹œ๊ฐ„ ์šด์˜ ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง ๊ตฐ์‚ฐ์ˆ˜์†ก2ํ˜ธ์ ๐ŸŒธ . ๐Ÿ’•!!12์›” GRAND OPEN!!๐Ÿ’• โ€ข ์˜คํ”ˆ๊ธฐ๋… ํŒŒ๊ฒฉ์„ธ์ผ!!! ์„ ์ฐฉ์ˆœ50๋ช…!! โ€ข ์ฐฝ๋ฆฝ ๋ฉค๋ฒ„ ๋ชจ์ง‘!!! โ€ข 1,2,3 ์ฐจ์ค‘ 1์ฐจ๋ชจ์ง‘ ์‹œ์ž‘!!! ๐Ÿ™‰๊ตฐ์‚ฐ 250ํ‰ ๊ทœ๋ชจ๐Ÿ™Š โฃํœ˜ํŠธ๋‹ˆ์Šค&๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šคโฃ ์ธ์Šคํƒ€ - Beautiness_gym & ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง!๐Ÿฅฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์…จ๋‹ค๋ฉด ๋„์ „ํ•˜์„ธ์š”!๐Ÿ’ช - - - ๋‹ค์ด์–ดํŠธ ๐Ÿ‘Œ ์žฌํ™œ ๋ฐ ์ฒดํ˜• ๊ต์ •๐Ÿ‘Œ ํ”„๋กœํ•„ ์ดฌ์˜๐Ÿ‘Œ ๊ฑด๊ฐ• ๊ด€๋ฆฌ๐Ÿ‘Œ ์„ ์ˆ˜๋ฐ˜๐Ÿ‘Œ - - ๋„ค์ด๋ฒ„์— โ€œ๋ทฐํ‹ฐ๋‹ˆ์Šค์งโ€ ๊ฒ€์ƒ‰ ๐Ÿ‹๏ธโ€โ™€๏ธ๋ฌธ์˜ -์ฃผ์†Œ : ์ „๋ถ ๊ตฐ์‚ฐ์‹œ ์›”๋ช…๋กœ 180 6์ธต ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง -๋ฒˆํ˜ธ : 010-8496-8877,010-2549-0383 -์ธ์Šคํƒ€๊ทธ๋žจ : beautiness_gym2 -DM & ์นดํ†ก ํ™˜์˜โœ”๏ธ ๐Ÿ’ชํŒ€์žฅ - ๋งˆํฌ ๐Ÿ’ช๋งค๋‹ˆ์ € - ๋น„ํ‚ค - - #๋ทฐํ‹ฐ๋‹ˆ์Šค์ง #Beautiness_gym #ํ”ผํŠธ๋‹ˆ์Šค #ํ•„๋ผํ…Œ์Šค #๊ตฐ์‚ฐ #๋ฏธ์žฅ๋™ #์ˆ˜์†ก๋™ #pt #fitness #health #bodybuilding #trainer #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์„ ์ˆ˜๋ฐ˜ #๋น„ํ‚ค๋‹ˆ #diet #๋‹ค์ด์–ดํŠธ #์œ ์ง€์–ดํŠธ #rehab #์žฌํ™œ์šด๋™ #๋ฌธ์˜ #์ƒ๋‹ด #dm๋ฌธ์˜ #ํ•œ๊ณ„์—†๋Š”๋„์ „ #์ด๋ฒคํŠธ
1 likes 0 comments
1 minute ago
ํ”„๋กœ์„ ์ˆ˜๊ฐ€ ์„ญ์ทจํ•˜๋Š” ๋ณด์ถฉ์ œ๋Š” ๋ฏฟ๊ณ  ์„ญ์ทจ ๊ฐ€๋Šฅํ•˜๊ฒ ์ฃ ? TY1 20% ํ• ์ธ๋œ ๊ธˆ์•ก์œผ๋กœ ๋งŒ๋‚˜๋ณด์„ธ์š”! . ๐Ÿ”ฅTYN 20% ํ• ์ธ๐Ÿ”ฅ ๊ตฌ๋งค๋Š” ๐Ÿ‘‰ www.marketf.co.kr . #๋ณด์ถฉ์ œ #๋‹จ๋ฐฑ์งˆ #๋‹จ๋ฐฑ์งˆ๋ณด์ถฉ์ œ #ํ—ฌ์Šค #ํ—ฌ์Šค๋ณด์ถฉ์ œ #์šด๋™ #๊ทผ์œก #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #diet #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #ํ”„๋กœํ‹ด #๋‹จ๋ฐฑ์งˆ์‰์ดํฌ #๋ชธ์งฑ #์‹๋‹จ๊ด€๋ฆฌ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™์Šคํƒ€๊ทธ๋žจ #์›จ์ดํŠธ #ํ”ผํŠธ๋‹ˆ์Šค
0 likes 0 comments
No photo description available.
1 minute ago
American Chiropractic Clinic provides holistic care for anyone that wants to have a pain free, good quality lifestyle. Book your appointment at 7936 6700. #AmericanChiropracticClinic #headache #neckpain #backpain #musclespasm #numbness #discproblems #spine #asthma #sports #injuries #diet #nutrition #Muscat #Oman
0 likes 0 comments
No photo description available.
1 minute ago
๐ŸŒธ24์‹œ๊ฐ„ ์šด์˜ ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง ๊ตฐ์‚ฐ์ˆ˜์†ก2ํ˜ธ์ ๐ŸŒธ . ๐Ÿ’•!!12์›” GRAND OPEN!!๐Ÿ’• โ€ข ์˜คํ”ˆ๊ธฐ๋… ํŒŒ๊ฒฉ์„ธ์ผ!!! ์„ ์ฐฉ์ˆœ50๋ช…!! โ€ข ์ฐฝ๋ฆฝ ๋ฉค๋ฒ„ ๋ชจ์ง‘!!! โ€ข 1,2,3 ์ฐจ์ค‘ 1์ฐจ๋ชจ์ง‘ ์‹œ์ž‘!!! ๐Ÿ™‰๊ตฐ์‚ฐ 250ํ‰ ๊ทœ๋ชจ๐Ÿ™Š โฃํœ˜ํŠธ๋‹ˆ์Šค&๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šคโฃ ์ธ์Šคํƒ€ - Beautiness_gym & ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง!๐Ÿฅฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์…จ๋‹ค๋ฉด ๋„์ „ํ•˜์„ธ์š”!๐Ÿ’ช - - - ๋‹ค์ด์–ดํŠธ ๐Ÿ‘Œ ์žฌํ™œ ๋ฐ ์ฒดํ˜• ๊ต์ •๐Ÿ‘Œ ํ”„๋กœํ•„ ์ดฌ์˜๐Ÿ‘Œ ๊ฑด๊ฐ• ๊ด€๋ฆฌ๐Ÿ‘Œ ์„ ์ˆ˜๋ฐ˜๐Ÿ‘Œ - - ๋„ค์ด๋ฒ„์— โ€œ๋ทฐํ‹ฐ๋‹ˆ์Šค์งโ€ ๊ฒ€์ƒ‰ ๐Ÿ‹๏ธโ€โ™€๏ธ๋ฌธ์˜ -์ฃผ์†Œ : ์ „๋ถ ๊ตฐ์‚ฐ์‹œ ์›”๋ช…๋กœ 180 6์ธต ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง -๋ฒˆํ˜ธ : 010-8496-8877,010-2549-0383 -์ธ์Šคํƒ€๊ทธ๋žจ : beautiness_gym2 -DM & ์นดํ†ก ํ™˜์˜โœ”๏ธ ๐Ÿ’ชํŒ€์žฅ - ๋งˆํฌ ๐Ÿ’ช๋งค๋‹ˆ์ € - ๋น„ํ‚ค - - #๋ทฐํ‹ฐ๋‹ˆ์Šค์ง #Beautiness_gym #ํ”ผํŠธ๋‹ˆ์Šค #ํ•„๋ผํ…Œ์Šค #๊ตฐ์‚ฐ #๋ฏธ์žฅ๋™ #์ˆ˜์†ก๋™ #pt #fitness #health #bodybuilding #trainer #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์„ ์ˆ˜๋ฐ˜ #๋น„ํ‚ค๋‹ˆ #diet #๋‹ค์ด์–ดํŠธ #์œ ์ง€์–ดํŠธ #rehab #์žฌํ™œ์šด๋™ #๋ฌธ์˜ #์ƒ๋‹ด #dm๋ฌธ์˜ #ํ•œ๊ณ„์—†๋Š”๋„์ „ #์ด๋ฒคํŠธ
2 likes 0 comments
one or more people
1 minute ago
๐ŸŒธ24์‹œ๊ฐ„ ์šด์˜ ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง ๊ตฐ์‚ฐ์ˆ˜์†ก2ํ˜ธ์ ๐ŸŒธ . ๐Ÿ’•!!12์›” GRAND OPEN!!๐Ÿ’• โ€ข ์˜คํ”ˆ๊ธฐ๋… ํŒŒ๊ฒฉ์„ธ์ผ!!! ์„ ์ฐฉ์ˆœ50๋ช…!! โ€ข ์ฐฝ๋ฆฝ ๋ฉค๋ฒ„ ๋ชจ์ง‘!!! โ€ข 1,2,3 ์ฐจ์ค‘ 1์ฐจ๋ชจ์ง‘ ์‹œ์ž‘!!! ๐Ÿ™‰๊ตฐ์‚ฐ 250ํ‰ ๊ทœ๋ชจ๐Ÿ™Š โฃํœ˜ํŠธ๋‹ˆ์Šค&๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šคโฃ ์ธ์Šคํƒ€ - Beautiness_gym & ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง!๐Ÿฅฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์…จ๋‹ค๋ฉด ๋„์ „ํ•˜์„ธ์š”!๐Ÿ’ช - - - ๋‹ค์ด์–ดํŠธ ๐Ÿ‘Œ ์žฌํ™œ ๋ฐ ์ฒดํ˜• ๊ต์ •๐Ÿ‘Œ ํ”„๋กœํ•„ ์ดฌ์˜๐Ÿ‘Œ ๊ฑด๊ฐ• ๊ด€๋ฆฌ๐Ÿ‘Œ ์„ ์ˆ˜๋ฐ˜๐Ÿ‘Œ - - ๋„ค์ด๋ฒ„์— โ€œ๋ทฐํ‹ฐ๋‹ˆ์Šค์งโ€ ๊ฒ€์ƒ‰ ๐Ÿ‹๏ธโ€โ™€๏ธ๋ฌธ์˜ -์ฃผ์†Œ : ์ „๋ถ ๊ตฐ์‚ฐ์‹œ ์›”๋ช…๋กœ 180 6์ธต ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง -๋ฒˆํ˜ธ : 010-8496-8877,010-2549-0383 -์ธ์Šคํƒ€๊ทธ๋žจ : beautiness_gym2 -DM & ์นดํ†ก ํ™˜์˜โœ”๏ธ ๐Ÿ’ชํŒ€์žฅ - ๋งˆํฌ ๐Ÿ’ช๋งค๋‹ˆ์ € - ๋น„ํ‚ค - - #๋ทฐํ‹ฐ๋‹ˆ์Šค์ง #Beautiness_gym #ํ”ผํŠธ๋‹ˆ์Šค #ํ•„๋ผํ…Œ์Šค #๊ตฐ์‚ฐ #๋ฏธ์žฅ๋™ #์ˆ˜์†ก๋™ #pt #fitness #health #bodybuilding #trainer #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์„ ์ˆ˜๋ฐ˜ #๋น„ํ‚ค๋‹ˆ #diet #๋‹ค์ด์–ดํŠธ #์œ ์ง€์–ดํŠธ #rehab #์žฌํ™œ์šด๋™ #๋ฌธ์˜ #์ƒ๋‹ด #dm๋ฌธ์˜ #ํ•œ๊ณ„์—†๋Š”๋„์ „ #์ด๋ฒคํŠธ
1 likes 0 comments
one or more people and text
2 minutes ago
โ€ผ๏ธKURSSPECIALโ€ผ๏ธ 27 NOVEMBER 2019 Von 18:00 - 20:00 UHR Am 27. November 2019 hat das Ladylight in Wittlich ein ganz besonderes Kursspecial fรผr euch! Bringt eine Bekannte (Freundin, Mutter, Schwester,....) und trainiert gemeinsam von 18 Uhr bis 20 Uhr in unserem Schnupperkurs. Dieser zweistรผndige Trainingskurs mit Kerstin und Ulli ist eine Mischung aus all unseren Kursen die wir im Ladylight anbieten und gibt Nichtmitgliedern einen Einblick in unsere tolle Kursauswahl. Wir freuen uns auf euch, Euer Ladylight Team!๐Ÿคฉ๐Ÿ’ช #health #fitness #fit #sport #fitnessmodel #zumba #tanzen #fitspo #workout #frauen #cardio #gym #train #training #health #gesund #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #wittlich #eatclean #exercise #love
2 likes 0 comments
one or more people and drink
2 minutes ago
Skฤ…d ten uล›miech od ucha do ucha? ๐Ÿ˜ Dziล› w menu NOWOลšฤ†! ๐Ÿ˜ Deser jogurtowy z nutellฤ… ล›liwkowฤ…, orzechami laskowymi i amarantusem ๐Ÿฅฃ๐Ÿซ Czekamy na Wasze opinie!๐Ÿ‘‡๐Ÿ’๐Ÿปโ€โ™€๏ธ ________________ Why does she smile so much? ๐Ÿ˜ Because of the NEWS in our menu! ๐Ÿ˜ Yogurt dessert with plum nutella, hazelnuts and amaranth ๐Ÿฅฃ๐Ÿซ Give us your thoughts!๐Ÿ‘‡๐Ÿ’๐Ÿปโ€โ™€๏ธ #bodychief #notadiet #lifestyle #fitfood #foodie #instafood #eatclean #healthyfood #breakfast #delicious #tasty #nutella #new #menu #smile #happy #atoffice #diet #dieta #cateringdietetyczny #polska #poland
6 likes 0 comments
food
2 minutes ago
1121 ใŠๆ˜ผใ”ใฏใ‚“โ˜€๏ธ . ็„ผ้ฎญๅผๅฝ“ใ€ไปŠๆ—ฅใฎ็™ฝ็ฑณใฏ120g๐Ÿ‘ผ โœ”๏ธŽ ็™ฝ็ฑณ โœ”๏ธŽ ็„ผ้ฎญ โœ”๏ธŽ ใปใ†ใ‚Œใ‚“่‰ โœ”๏ธŽๅต็„ผใ โœ”๏ธŽใƒŸใƒ‹ใƒˆใƒžใƒˆ,ใƒฌใ‚ฟใ‚น #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋‹ค์ด์–ดํŠธ๋„์‹œ๋ฝ #๋‹ค์ด์–ดํŠธ๊ณ„์ • #๋‹ค์ด์–ดํŠธ์‹ #้ฃŸไบ‹็ฎก็† #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ใƒ€ใ‚คใ‚จใƒƒใƒˆ้ฃŸไบ‹ #ๆธ›้‡ #diet #healtyfood #dietfood #dietmeal #dietgram #instahealth #instadiet #้ซ˜ๆ ก็”Ÿใƒ€ใ‚คใ‚จใƒƒใƒˆ#lunch #lunchbox #ใŠๆ˜ผใ”ใฏใ‚“ #ใŠๅผๅฝ“ #ใŠๅผๅฝ“่จ˜้Œฒ #ใŠๅผๅฝ“ใฎ่ฉฐใ‚ๆ–น
1 likes 0 comments
one or more people and people on stage
2 minutes ago
๐ŸŒธ24์‹œ๊ฐ„ ์šด์˜ ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง ๊ตฐ์‚ฐ์ˆ˜์†ก2ํ˜ธ์ ๐ŸŒธ . ๐Ÿ’•!!12์›” GRAND OPEN!!๐Ÿ’• โ€ข ์˜คํ”ˆ๊ธฐ๋… ํŒŒ๊ฒฉ์„ธ์ผ!!! ์„ ์ฐฉ์ˆœ50๋ช…!! โ€ข ์ฐฝ๋ฆฝ ๋ฉค๋ฒ„ ๋ชจ์ง‘!!! โ€ข 1,2,3 ์ฐจ์ค‘ 1์ฐจ๋ชจ์ง‘ ์‹œ์ž‘!!! ๐Ÿ™‰๊ตฐ์‚ฐ 250ํ‰ ๊ทœ๋ชจ๐Ÿ™Š โฃํœ˜ํŠธ๋‹ˆ์Šค&๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šคโฃ ์ธ์Šคํƒ€ - Beautiness_gym & ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง!๐Ÿฅฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์…จ๋‹ค๋ฉด ๋„์ „ํ•˜์„ธ์š”!๐Ÿ’ช - - - ๋‹ค์ด์–ดํŠธ ๐Ÿ‘Œ ์žฌํ™œ ๋ฐ ์ฒดํ˜• ๊ต์ •๐Ÿ‘Œ ํ”„๋กœํ•„ ์ดฌ์˜๐Ÿ‘Œ ๊ฑด๊ฐ• ๊ด€๋ฆฌ๐Ÿ‘Œ ์„ ์ˆ˜๋ฐ˜๐Ÿ‘Œ - - ๋„ค์ด๋ฒ„์— โ€œ๋ทฐํ‹ฐ๋‹ˆ์Šค์งโ€ ๊ฒ€์ƒ‰ ๐Ÿ‹๏ธโ€โ™€๏ธ๋ฌธ์˜ -์ฃผ์†Œ : ์ „๋ถ ๊ตฐ์‚ฐ์‹œ ์›”๋ช…๋กœ 180 6์ธต ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง -๋ฒˆํ˜ธ : 010-8496-8877,010-2549-0383 -์ธ์Šคํƒ€๊ทธ๋žจ : beautiness_gym2 -DM & ์นดํ†ก ํ™˜์˜โœ”๏ธ ๐Ÿ’ชํŒ€์žฅ - ๋งˆํฌ ๐Ÿ’ช๋งค๋‹ˆ์ € - ๋น„ํ‚ค - - #๋ทฐํ‹ฐ๋‹ˆ์Šค์ง #Beautiness_gym #ํ”ผํŠธ๋‹ˆ์Šค #ํ•„๋ผํ…Œ์Šค #๊ตฐ์‚ฐ #๋ฏธ์žฅ๋™ #์ˆ˜์†ก๋™ #pt #fitness #health #bodybuilding #trainer #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์„ ์ˆ˜๋ฐ˜ #๋น„ํ‚ค๋‹ˆ #diet #๋‹ค์ด์–ดํŠธ #์œ ์ง€์–ดํŠธ #rehab #์žฌํ™œ์šด๋™ #๋ฌธ์˜ #์ƒ๋‹ด #dm๋ฌธ์˜ #ํ•œ๊ณ„์—†๋Š”๋„์ „ #์ด๋ฒคํŠธ
1 likes 0 comments
food
2 minutes ago
Vege plate ๐Ÿฅฆ Stir fried in evoo and garlic - Asparagus, Mushroom, Beetroot, Artichokes, Carrots, Chinese Broccoli
0 likes 1 comments
one or more people and text
2 minutes ago
์•ค๋“œํ• ์–ธ์ฃผ์  ํ”„๋กœ๋ชจ์…˜ ์•ˆ๋‚ด โ € "50์ผ์˜ ๊ธฐ์  >1๊ธฐ<" โ € ์–ธ์ฃผ์ ์—๋„ 50์ผ์˜ ๊ธฐ์ ์ด ๋–ด๋‹ค! ์—ฐ๋ง ์†ก๋…„ํšŒ ์ค€๋น„ ํ•˜์…”์•ผ์ฃ ? ๋‚œ ๋จน๊ธฐ ์œ„ํ•ด ์šด๋™ํ•œ๋‹ค! โ € ์—ฐ๋ง ์ค€๋น„๋ฅผ ์œ„ํ•œ ๋™๊ธฐ๋ถ€์—ฌ! 50์ผ์˜ ๊ธฐ์ ! โ € โ–ถ ๋ชจ์ง‘๊ธฐ๊ฐ„ : 11/23๊นŒ์ง€ โœ… ์„ ์ฐฉ์ˆœ ์กฐ๊ธฐ๋งˆ๊ฐ! โ € โ € โ–ถ ์นดํ†กํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ : ์•ค๋“œํ• โ–ถ ์ „ํ™” : 02) 3444-5788 โ–ถ ์œ„์น˜ : ์–ธ์ฃผ์—ญ 1๋ฒˆ์ถœ๊ตฌ ๋„๋ณด 1๋ถ„ โ–ถ ์ธ์Šคํƒ€๊ทธ๋žจDM : @andfit_chae.eun โ € ใ€Œ์„ ์ฐฉ์ˆœใ€์œผ๋กœ ์ง„ํ–‰๋˜๋Š”๋งŒํผ ์›ํ•˜์‹œ๋Š” ์‹œ๊ฐ„์— ์ฐธ์—ฌํ•˜์‹œ๋ ค๋ฉด ์„œ๋‘˜๋Ÿฌ ์‹ ์ฒญํ•ด์ฃผ์…”์•ผ ํ•ฉ๋‹ˆ๋‹ค. โ € #์‚ด์ด์•„๋‹Œ์‚ถ์˜๋ณ€ํ™”#์•ค๋“œํ•#์–ธ์ฃผ์ #์ด๋ฒคํŠธ#ํ”„๋กœ๋ชจ์…˜#50์ผ์˜๊ธฐ์ #๋‹ค์ด์–ดํŠธ#์ฒดํ˜•๊ต์ •#์• ํ”Œํž™#S๋ผ์ธ#๋ชธ๋งค#์šด๋™์Šคํƒ€๊ทธ๋žจ#์šด๋™ํ•˜๋Š”์—ฌ์ž#์šด๋™ํ•˜๋Š”๋‚จ์ž#ํ•˜์ฒด๋น„๋งŒ#๋‹ค์ด์–ดํŠธ์ฑŒ๋ฆฐ์ง€#diet#์„ ์ฐฉ์ˆœ#๊ฐ•๋‚จ๊ณ ๊ฐํ‰๊ฐ€1์œ„
0 likes 0 comments
one or more people
2 minutes ago
Right so goodmorning gals, 11 members today ๐Ÿ˜Š๐Ÿ˜Š so hereโ€™s how my morning started. So I was woken up to a loud sound of bashing in the hallway, I thought it was my dog trying to do some cheeky bits with the cactus again but no, Garth stole the 1lb jar of Nutella out of my secret cupboard and threw it across the hallway at his little plump sissy Greta! I was fuming, she had brown chocolate spread all over her and he ruined my canvas painting... there was blood all over my running shoes grrrrr! Then I go to make breakfast and check outside to see if the milk man came. Instead of giving me two pints of whole milk, he put some shitty purple skimmed milk and left me a note โ€œlose some weight fattyโ€! I was fuming ๐Ÿ˜ญ I waddled all the way to the gym and used my favourite machine.... THE VENDING MACHINE NOM NOM NOM. It always makes me so happy xxxxxxxxxxxx #diet #skinny #slimmingworld #busybee #busymum #supermum #morningroutine #lessflab #welikemilk #kids #healthy #followme #10aday #likeforlike #blogger
1 likes 0 comments
one or more people, selfie and closeup
2 minutes ago
2 likes 0 comments
food
2 minutes ago
#๋œก์ง€์ €๋… ๐Ÿฝ๐Ÿฝ #๋œก์ง€๊ฐ๋Ÿ‰์ค‘ . . . โœ” #์ƒ๋Ÿฌ๋“œ , #๊ผฌ๊ผฌ๋นŒ๋‹ญ๊ฐ€์Šด์‚ด ์น ๋ฆฌํŽ˜ํผ๋ง›, #๋Œ€์žฅ์‚ฌ๋ž‘ , #๋ฝํ† ํ•์œ ์‚ฐ๊ท  . . . - ์ €๋…์€ ๊ฐ„๋‹จ์“ฐ ํ•˜๊ฒŒ!! ์˜ด๋‡ธ!! ๊ทผ๋ฐ ์ด๋ฏธ ๋Œ€์ž์—ฐ ์˜ˆ์ •์ผ ์ง€๋‚ซ๋Š”๋ฐ ์•„์ง ๋Œ€์ž์—ฐ์€ ์•ˆํ•˜๋Š”๋ฐ....์•„๊นŒ๋ถ€ํ„ฐ ์™œ ๊ณ„์† ์•„๋žซ๋ฐฐ๊ฐ€ ์•„ํ”„์ง€? ใ… ใ…  ํ˜น์‹œ ์ด๋Ÿฐ๊ฒฝํ—˜ ์žˆ์œผ์‹ ๊ฐ€์š”?ใ… ใ… ,, . . . #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ๊ณ„์ • #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ๋งžํŒ” #๋‹ค์‹œ์–ดํ„ฐ #๋‹ค์ด์–ดํŠธ์†Œํ†ต #๋‹ค์‹œ์–ดํŠธ #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋‹ค์ด์–ดํ„ฐ #์„ ํŒ”๋งžํŒ” #์„ ํŒ”ํ•˜๋ฉด๋งžํŒ” #์„ ํŒ” #ํŒ”๋กœ์šฐ #์†Œํ†ตํ•ด์š” #์†Œํ†ต #์ธ์Šคํƒ€ #์ธ์นœ #์Šต๊ด€ #์Šต๊ด€์„ฑํ˜• #๊ด€๋ฆฌํ•˜๋Š”์—ฌ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #followme #followforfollowback #diet
2 likes 0 comments
food
2 minutes ago
Itโ€™s been all kinds of a shit week when it comes to work.. oh my god let Friday be a better day!!!! ๐Ÿ˜‘ Iโ€™m tired and I did fuck ups at work that shouldnโ€™t have been fuck ups.. Iโ€™ve smashed my fingers.. Iโ€™ve forgotten simple fucking things to do with my job.. itโ€™s been insane how much shit has almost hit the fan but was sorted before or during or after! ๐Ÿคฆโ€โ™€๏ธ . So Iโ€™ve legit just come home from work and showered and just tried to chill.. I need to go food shopping but Iโ€™m like nope Iโ€™m not inflicting this week on others! ๐Ÿ˜‚ . I donโ€™t have much left in the place but enough to throw together.. made an egg, tomato, sausage scramble with cheese, mayo and tomato sauce.. just I went to wrap it I chopped up some cabbage!!! ๐Ÿ‘ was a good crunch to have.. dinner sorted for tonight! ๐Ÿ˜… . . . . . #onehellofaweek #ugh #food #throwntogethermeal #dinner #spinachwraps #egg #sausage #tomato #fetaoil #parmesancheese #tomatosauce #kewpiemayo #cabbage #itsbeenaweek #tired #diet #calories #worksucked #notmuchtolookatbutyum #yumfood
0 likes 0 comments
one or more people, people standing and indoor
2 minutes ago
My career is my passion, spreading awareness is an essential element in my job as a health coach & fitness professional... I have met many great people throughout the years & looking forward to my 2020 corporate wellness campaign... empowering individuals live a healthier lifestyle ๐Ÿ’ช๐Ÿ™Œ Stay tuned & blessed โค #myDubai #Dubai #personaltrainer #LA #npc #GYM #exercise #strengthtraining #strong #muscles #motivation #USA #inspiration #womenfitness #ifbb #womenphysique #protein #Diet #nutrition #supplements #europe #bodybuilding #fitness #UAE #Kuwait #bahrain #oman #middleeast
3 likes 0 comments
No photo description available.
2 minutes ago
Merak edilenlerde bugรผnโžก๏ธ Keten tohumu omega 3 iรงeriฤŸiyle รถn planda gibi gรถrรผnsede iรงeriฤŸinde omega 3 formu (ALA) vรผcutta รงok az kullanฤฑlฤฑr bu yรผzden omega 3 almak istiyorsanฤฑz balฤฑk gibi hayvansal kaynaklarฤฑ tรผketmelisiniz, takviye almak iรงin de EPA/DHA iรงeren formlarฤฑnฤฑ tercih etmeniz daha yararlฤฑ olacaktฤฑr. ๐Ÿ’Š ๐ŸŸ #sorucevap #omega3 #balฤฑkyaฤŸฤฑ #fishoil #krilloil #supplements #fitoterapi #diet #dietfood #linumusitatissimum #ketentohumu #healthlife #healthyfood
2 likes 0 comments
food
2 minutes ago
Day five of my low carb/plant based eating experiment. And dinner was DELICIOUS! Plant-based burgers on paleo toast with piles of salad. The dollop of spicy mayo was the icing on the (meat-free) cake!
1 likes 1 comments
drink
2 minutes ago
. . "๊ฐ‘์ž๊ธฐ ๋น ์ง„๊ฑฐ ๊ฐ™์•„" "์–ด๋””์ดํŒŒ?" (์•„๋‹ˆ์˜ˆ์š” ใ…‹๊ณ„์„ ๋นผ๊ณ  ์žˆ์—ˆ์–ด์š”) . . . ๊ทผ 1๋…„๋™์•ˆ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ์œ ์ง€ ํ•˜๋ฉด์„œ ๋นผ๊ณ  ์žˆ์œผ๋‹ˆ ๋‹ค๋“ค ๊ฑฑ์ • ์•ˆํ•˜์…”๋„ ๋˜์—ฌ ^^ . . . ์˜ˆ์ „์— ๋„ˆ๋ฌด ์ œ ๋ชธ์ƒํƒœ์— ๋งž์ง€์•Š๊ฒŒ ์Œ์‹์กฐ์ ˆ ๋ฐ ์ƒํ™œ ํŒจํ„ด?์˜ ๋ถ€์ž‘์šฉ์ด ์กฐ๊ธˆ? ์žˆ์—ˆ๋˜ ์ง€๋ผ .. . . . ์ ๋‹นํ•œ ๋‹จ๋ฐฑ์งˆ ๋ณด์ถฉํ•˜๋ฉฐ ๊ณผํ•œ ๋‹จ๊ธฐ ๋‹ค์ด์–ดํŠธ๋Š” ์•ˆํ•˜๊ธฐ๋กœ ํ•˜๊ณ  ์ฒœ์ฒœํžˆ ๋บ์–ด์š” ^^ . . . ๋ถ€๋‹ด์Šค๋Ÿฝ์ง€ ์•Š๊ฒŒ^^ ์ž˜ ๋งˆ์‹œ๊ณ  ์ž˜ ๋จน์œผ๋ฉด์„œ . . . SERIOUS MASS๐Ÿ’ช (์ฒด์ค‘์กฐ์ ˆ๋ฐ ์ฒด์ค‘์ฆ๊ฐ€) . . .
2 likes 1 comments
one or more people
2 minutes ago
๐ŸŒธ24์‹œ๊ฐ„ ์šด์˜ ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง ๊ตฐ์‚ฐ์ˆ˜์†ก2ํ˜ธ์ ๐ŸŒธ . ๐Ÿ’•!!12์›” GRAND OPEN!!๐Ÿ’• โ€ข ์˜คํ”ˆ๊ธฐ๋… ํŒŒ๊ฒฉ์„ธ์ผ!!! ์„ ์ฐฉ์ˆœ50๋ช…!! โ€ข ์ฐฝ๋ฆฝ ๋ฉค๋ฒ„ ๋ชจ์ง‘!!! โ€ข 1,2,3 ์ฐจ์ค‘ 1์ฐจ๋ชจ์ง‘ ์‹œ์ž‘!!! ๐Ÿ™‰๊ตฐ์‚ฐ 250ํ‰ ๊ทœ๋ชจ๐Ÿ™Š โฃํœ˜ํŠธ๋‹ˆ์Šค&๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šคโฃ ์ธ์Šคํƒ€ - Beautiness_gym & ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง!๐Ÿฅฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์…จ๋‹ค๋ฉด ๋„์ „ํ•˜์„ธ์š”!๐Ÿ’ช - - - ๋‹ค์ด์–ดํŠธ ๐Ÿ‘Œ ์žฌํ™œ ๋ฐ ์ฒดํ˜• ๊ต์ •๐Ÿ‘Œ ํ”„๋กœํ•„ ์ดฌ์˜๐Ÿ‘Œ ๊ฑด๊ฐ• ๊ด€๋ฆฌ๐Ÿ‘Œ ์„ ์ˆ˜๋ฐ˜๐Ÿ‘Œ - - ๋„ค์ด๋ฒ„์— โ€œ๋ทฐํ‹ฐ๋‹ˆ์Šค์งโ€ ๊ฒ€์ƒ‰ ๐Ÿ‹๏ธโ€โ™€๏ธ๋ฌธ์˜ -์ฃผ์†Œ : ์ „๋ถ ๊ตฐ์‚ฐ์‹œ ์›”๋ช…๋กœ 180 6์ธต ๋ทฐํ‹ฐ๋‹ˆ์Šค์ง -๋ฒˆํ˜ธ : 010-8496-8877,010-2549-0383 -์ธ์Šคํƒ€๊ทธ๋žจ : beautiness_gym2 -DM & ์นดํ†ก ํ™˜์˜โœ”๏ธ ๐Ÿ’ชํŒ€์žฅ - ๋งˆํฌ ๐Ÿ’ช๋งค๋‹ˆ์ € - ๋น„ํ‚ค - - #๋ทฐํ‹ฐ๋‹ˆ์Šค์ง #Beautiness_gym #ํ”ผํŠธ๋‹ˆ์Šค #ํ•„๋ผํ…Œ์Šค #๊ตฐ์‚ฐ #๋ฏธ์žฅ๋™ #์ˆ˜์†ก๋™ #pt #fitness #health #bodybuilding #trainer #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์„ ์ˆ˜๋ฐ˜ #๋น„ํ‚ค๋‹ˆ #diet #๋‹ค์ด์–ดํŠธ #์œ ์ง€์–ดํŠธ #rehab #์žฌํ™œ์šด๋™ #๋ฌธ์˜ #์ƒ๋‹ด #dm๋ฌธ์˜ #ํ•œ๊ณ„์—†๋Š”๋„์ „ #์ด๋ฒคํŠธ
1 likes 0 comments
food
2 minutes ago
Sabah Kahvaltฤฑsฤฑ: 11:15 1 haลŸlanmฤฑลŸ yumurta. 1 dilim tam buฤŸday ekmeฤŸine sรผrรผlebilir lor peyniri. 4 yeลŸil zeytin,4 siyah zeytin. 1 รงarliston biber. . . . . . . #sagliklikilover #diyetteyiz #sagliklibeslenme #sagliklibesleniyoruz #yulaf #fistikezmesi #saglikliyasam #diyet #kiloverme #saglik #zayiflama #istanbul #beslenme # fit #saglikliyasam #kiloalma #diet #kilovermekistiyorum #izmir #diyetteyim #kiloalmakistiyorum #motivasyon #kilo #tรผrkiye #sphealthylife
3 likes 0 comments
one or more people and people standing
2 minutes ago
PELANGSING AMPUH ORIGINAL DALAM SEMALAM TURUN 2-6KG BUKTIKAN DAN RASAKAN SEDIRI KHASIATNYAA!!! Udah coba berbagai macam obat pelangsing?gagal & kecewa??!! Saatnya coba ODD original, pelangsing paling ampuh,paling aman ASLI RESEP DOKTER Aman untuk Remaja usia 14 thn- 60 tahun Dijamin gak kecewa! Kelebihan ODDBODHA: โœ”Aman untuk PROMIL โœ”Tidak membuat kering rahim/aman untuk kandungan โœ”Aman untuk ginjal, rahim & usus โœ”Tanpa ketergantungan โœ”Tanpa diare/BAB terus menerus โœ”Tanpa degdegan/berdebardebar โœ”Tanpa menyiksa โœ”Tetap makan sesuai kebutuhan โœ”LULUS UJI LAB 1BOTOL ISI 5 SET PERSET ISI (2KAPSUL & 2TABLET)! WELCOME RESELLER ๐Ÿ“ฒwa : 0895366480959 . . #oddbodhaoriginal#oddbodamurah#pelangsingherbal#oddbodhatermurah #pelangsingbagus #pelangsingpermanen #obatdietdokterasli #obatdietdokteroriginal #obatdietdoktermurah #obatdietdokter #obatdietdokterku #suplemenpelangsingbpom #suplemenpelangsingaman #olshopmurah #suplemendietcepat #suplemendietherbal #pelangsingbadan #pelangsingherbal #pelangsingampuh #skincare #diet #nikitamirzani #barbiekumalasari #shopee #shopee1111 #shopee1111bigsale #rans #ranstheworld
0 likes 0 comments
No photo description available.
2 minutes ago
#20191121#๋˜์–Œ_์‚ผ์‹œ์„ธ๋ผ#์‹๋‹จ์ผ๊ธฐ - ๐ŸŒท์ €๋…์‹๋‹จ #ํ—ˆ๋‹ญ ๋‹ญ๊ฐ€์Šด์‚ด์†Œ์„ธ์ง€ #ํ•์ฝฉ๋ฐ” #์—ฐ๋‘๋ถ€ #ํ›ˆ์ œ๋ž€ #๋ฌด๋ง๋žญ์ด - ๐–ค๋‹ญ๊ณ ์•ผ์— ํ•์ฝฉ๋ฐ” ๋จน์„๋žฌ๋Š”๋ฐ ๊ณ ๊ตฌ๋งˆ ์ƒํƒœ๊ฐ€ ์•ˆ์ข‹๊ธธ๋ž˜๐Ÿ˜ข ๋‚ด ๋ฐฐ๋Š” ์†Œ์ค‘ํ•˜๋‹ˆ๊นŒ! ๋ฐฐํƒˆ๋‚˜๋ฉด ์•ˆ๋˜๋‹ˆ๊นŒ! ๋‘๋ถ€๋ž‘ ํ›ˆ์ œ๋ž€์œผ๋กœ ๋Œ€์ฒดํ•ด์ฃผ๊ธฐ๐Ÿ–ค ๊ทธ๋‚˜์ €๋‚˜ ์˜ค๋Š˜ ๋จน์€ ๋‹จ๋ฐฑ์งˆ๋งŒ ๋„๋Œ€์ฒด ๋ช‡ ๊ทธ๋žจ?
3 likes 3 comments
one or more people, people playing sports, basketball court and indoor
2 minutes ago
Weight Loss V Fat Loss [big difference] Weight loss by crash dieting will mean youโ€™ll lose muscle, fat & water. Results can be quick fixed (a lot of what fad diets promote), but itโ€™s not sustainable long term and turns into a yo yo dieting method, also leads to โŒ decreased fitness โŒ decreased strength โŒ poor daily performance (mind & body) โŒ lower immunity levels Fat loss with correct nutrition and training gives results which are steady, slower, but can be sustained for a lifetime - Itโ€™s a lifestyle choice โœ… improved fitness โœ… greater strength โœ… peak performance (body and mind) โœ… delayed ageing โœ… reduces risk of diseases You choose ๐Ÿ’ช๐Ÿ’ช
3 likes 1 comments
food
3 minutes ago
Mแป™t bแปฏa trฦฐa cho sแปฑ lฦฐแปi cแปงa mรฌnh :> ๐Ÿท๐Ÿท๐Ÿท Su hร o luแป™c + canh " nhแบฃm nhรญ " ( nแบฅm + cร  chua + cร  rแป‘t + แปฉc gร  ) #healthyfood #healthylifestyle #healthy #lunch #dietfood #diet #canbepcoha #lazy
1 likes 0 comments
No photo description available.
3 minutes ago
PELANGSING AMPUH ORIGINAL DALAM SEMALAM TURUN 2-6KG BUKTIKAN DAN RASAKAN SEDIRI KHASIATNYAA!!! Udah coba berbagai macam obat pelangsing?gagal & kecewa??!! Saatnya coba ODD original, pelangsing paling ampuh,paling aman ASLI RESEP DOKTER Aman untuk Remaja usia 14 thn- 60 tahun Dijamin gak kecewa! Kelebihan ODDBODHA: โœ”Aman untuk PROMIL โœ”Tidak membuat kering rahim/aman untuk kandungan โœ”Aman untuk ginjal, rahim & usus โœ”Tanpa ketergantungan โœ”Tanpa diare/BAB terus menerus โœ”Tanpa degdegan/berdebardebar โœ”Tanpa menyiksa โœ”Tetap makan sesuai kebutuhan โœ”LULUS UJI LAB 1BOTOL ISI 5 SET PERSET ISI (2KAPSUL & 2TABLET)! WELCOME RESELLER ๐Ÿ“ฒwa : 0895366480959 . . #oddbodhaoriginal#oddbodamurah#pelangsingherbal#oddbodhatermurah #pelangsingbagus #pelangsingpermanen #obatdietdokterasli #obatdietdokteroriginal #obatdietdoktermurah #obatdietdokter #obatdietdokterku #suplemenpelangsingbpom #suplemenpelangsingaman #olshopmurah #suplemendietcepat #suplemendietherbal #pelangsingbadan #pelangsingherbal #pelangsingampuh #skincare #diet #nikitamirzani #barbiekumalasari #shopee #shopee1111 #shopee1111bigsale #rans #ranstheworld
0 likes 0 comments
one or more people
3 minutes ago
เธ‡เธšเธ™เน‰เธญเธขโ€ผ๏ธ เธญเธขเธฒเธเธœเธญเธกเน„เธง เธซเน‰เธฒเธกเธžเธฅเธฒเธ”โ€ผ๏ธ๐Ÿ”œ เธ‹เธทเน‰เธญ 1 เนเธ–เธกเธŸเธฃเธต 2 เธ”เนˆเธงเธ™เธ™!! . เธญเธขเธฒเธเธซเธธเนˆเธ™เธชเธงเธข เนเธ•เนˆเธซเธขเธธเธ”เธ•เธฒเธกเนƒเธˆเธ›เธฒเธเน„เธกเนˆเน„เธ”เน‰ เนƒเธซเน‰เธ™เธถเธเธ–เธถเธ‡ #เธˆเธฑเธชเน€เธšเธฅเธฅเนŒ เธ™เธฐเธ„เธฐ ๐Ÿ’—เธซเธธเนˆเธ™เธชเธงเธขเธ‡เนˆเธฒเธขเน† เนเธ„เนˆเธงเธฑเธ™เธฅเธฐ 1 เนเธ„เธ›เธ‹เธนเธฅ . เนเธญเธ”เน„เธฅเธ„เนŒ @snq4665c เธฃเธฑเธšเน‚เธ›เธฃเธŸเธฃเธต (เธกเธตเนเธญเธ”เธ™เธฐเธ„เธฐ) #เธ”เนˆเธงเธ™โ€ผ๏ธ . . . . . . . . #jusbell #เธˆเธฑเธชเน€เธšเธฅเธฅเนŒ #เธฅเธ”เธ™เน‰เธณเธซเธ™เธฑเธ #เธฅเธ”เธ„เธงเธฒเธกเธญเน‰เธงเธ™ #เธซเธธเนˆเธ™เธ”เธต #เธขเธฒเธฅเธ”เธ™เน‰เธณเธซเธ™เธฑเธ #เธขเธฒเธฅเธ”เธ„เธงเธฒเธกเธญเน‰เธงเธ™ #เธฅเธเธ™เน‰เธณเธซเธ™เธฑเธ #diet #howtobeauty #เธญเธฒเธซเธฒเธฃเน€เธชเธฃเธดเธกเธฅเธ”เธ™เน‰เธณเธซเธ™เธฑเธ #howtoperfect #เธฃเธตเธงเธดเธง #เธ‚เธญเธ‡เธ”เธตเธšเธญเธเธ•เนˆเธญ #เธญเธขเธฒเธเธœเธญเธก #เธฅเธ”เธขเธฒเธ #เธซเธธเนˆเธ™เธ”เธต #เธ”เธทเน‰เธญเธขเธฒ #เน‚เธขเน‚เธขเนˆ #เธฅเธ”เธ™เน‰เธณเธซเธ™เธฑเธเธ›เธฅเธญเธ”เธ เธฑเธข #เธ˜เธตเธกเน„เธฅเธ™เนŒ #เธเนŠเธญเธ•เน€เธ‹เน€เธงเนˆเธ™ #Got7 #เน€เธ„เธฃเธทเนˆเธญเธ‡เธชเธณเธญเธฒเธ‡ #เน€เธชเธทเน‰เธญเธœเน‰เธฒเนเธŸเธŠเธฑเนˆเธ™ #เน€เธ„เธฃเธทเนˆเธญเธ‡เธชเธณเธญเธฒเธ‡เธฃเธฒเธ„เธฒเธ–เธนเธ #Blackpink
0 likes 0 comments
No photo description available.
3 minutes ago
Kan dah kata. Saka cik leman mengganas ta bagi peluang. Mana mana lemak degil tu jaga-jaga. Janji konsisten dengan #wonderfruity insyaallah kita boleh masuk ke tahun 2020 dengan kurus ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป. . . Info/order boleh tekan link di bio ๐Ÿ˜˜๐Ÿ˜˜. . . #senang2kurus #diet #eatclean #detox #kurus #diet #wonderfruity #wf #teamhakaklawa #detox #cleansing #letskurus
0 likes 0 comments
text
3 minutes ago
PELANGSING AMPUH ORIGINAL DALAM SEMALAM TURUN 2-6KG BUKTIKAN DAN RASAKAN SEDIRI KHASIATNYAA!!! Udah coba berbagai macam obat pelangsing?gagal & kecewa??!! Saatnya coba ODD original, pelangsing paling ampuh,paling aman ASLI RESEP DOKTER Aman untuk Remaja usia 14 thn- 60 tahun Dijamin gak kecewa! Kelebihan ODDBODHA: โœ”Aman untuk PROMIL โœ”Tidak membuat kering rahim/aman untuk kandungan โœ”Aman untuk ginjal, rahim & usus โœ”Tanpa ketergantungan โœ”Tanpa diare/BAB terus menerus โœ”Tanpa degdegan/berdebardebar โœ”Tanpa menyiksa โœ”Tetap makan sesuai kebutuhan โœ”LULUS UJI LAB 1BOTOL ISI 5 SET PERSET ISI (2KAPSUL & 2TABLET)! WELCOME RESELLER ๐Ÿ“ฒwa : 0895366480959 . . #oddbodhaoriginal#oddbodamurah#pelangsingherbal#oddbodhatermurah #pelangsingbagus #pelangsingpermanen #obatdietdokterasli #obatdietdokteroriginal #obatdietdoktermurah #obatdietdokter #obatdietdokterku #suplemenpelangsingbpom #suplemenpelangsingaman #olshopmurah #suplemendietcepat #suplemendietherbal #pelangsingbadan #pelangsingherbal #pelangsingampuh #skincare #diet #nikitamirzani #barbiekumalasari #shopee #shopee1111 #shopee1111bigsale #rans #ranstheworld
0 likes 0 comments
food
3 minutes ago
Verd ki a fejedbล‘l, hogy nem szereted a spenรณtot! ๐ŸŒฑ๐Ÿคฏ . . Ha ezt a receptet megkรณstolod, garantรกltan รญzleni fog. ๐Ÿ’ช . . Kisgyerekeknek is jรณ trรผkk ebben a formรกban tรกlalni- vagy รฉpp a pรกrotoknak๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ซ, ugyanis nem รฉrzล‘dik a spenรณt savanykรกs รญze! ๐Ÿ˜Ž . . ๐Ÿ‘‰๐Ÿป Lapozz egyet, รฉs nรฉzd meg a videรณn, hogy milyen gyors รฉs kรถnnyลฑ az elkรฉszรญtรฉse! ๐Ÿค— . . . ๐ŸŒฑSpenรณtos tekercs ๐ŸŒฑ Hozzรกvalรณk: โ€ข 300g spenรณt โ€ข 3-5 tojรกs โ€ข sรณ, bors โ€ข 1 gerezd fokhagyma โ€ข 80g reszelt sajt โ€ข 150g cottage cheese โ€ข1-2 kanรกl krรฉmsajt โ€ข pulykamell felvรกgott (- de legkรถzelebb feketeerdei sonkรกval is elkรฉszรญtem) Elkรฉszรญtรฉs: 1. Alaposan mosd meg a spenรณtot, majd szeleteld aprรณra. 2. 3 tojรกst habverล‘vel habosรญts, mehet bele a sรณ, bors, szeletelt fokhagyma, reszelt sajt. 3. Sรผtล‘papรญrral bรฉlelt tepsire terรญtsd ki, elล‘melegรญtett, lรฉgkeverรฉses funkciรณn, 200 fokon 10 perc alatt megsรผl. 4. Miutรกn megsรผlt, vegyรผk ki a sรผtล‘bล‘l, รฉs hagyjuk hลฑlni kb. 10 percet, ezutรกn fordรญtsuk meg รฉs hรบzzuk le rรณla a sรผtล‘papรญrt. 5. Megkentem sajtkrรฉmmel, cottage cheessel, tettem rรก felvรกgottat- รฉs รณvatosan, de szorosan feltekertem. . . . . . . . . . #healthy #healthylifestyle #egeszsegeseletmod #tudatostรกplรกlkozรกs #mutimiteszel #mutimiteszel_fitt #diet #food #foodporn #pcos #dieta #weightloss #foodphotography #photography #foodlover #instafood #foodblogger #foodie #foodstagram #instagood #instamood #instadaily #fitfood #fit #mutimiteszel_ir #coffelover #foodphotography #healthybreakfast #recept #spenot
11 likes 0 comments
No photo description available.
3 minutes ago
Kan dah kata. Saka cik leman mengganas ta bagi peluang. Mana mana lemak degil tu jaga-jaga. Janji konsisten dengan #wonderfruity insyaallah kita boleh masuk ke tahun 2020 dengan kurus ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป. . . Info/order boleh tekan link di bio ๐Ÿ˜˜๐Ÿ˜˜. . . #senang2kurus #diet #eatclean #detox #kurus #diet #wonderfruity #wf #teamhakaklawa #detox #cleansing #letskurus
0 likes 0 comments
one or more people and text
3 minutes ago
๐Ÿ’ช#fitness#fitmale#squat#abs#diet#fitnessaddict#workout#fitstagram#palestra#picoftheday#bodybuilding#wellness#personaltrainer#allenamento#asdfunnygym#gym#gymlife#fitjourney#mylifestyle#fitnessgirl#fitstyle#fitnessfreak#mylife#asdfunnygym#picoftheweekend#workinprogress#chinesiologo #ibfa#muscoli#fitnessphysique
0 likes 0 comments
one or more people and people sitting
3 minutes ago
Rutinas #2 | Peso muerto - Este entrenamiento no es un entrenamiento "normal" tipo el que te den en cualquier rutina de gimnasio. - Es un entrenamiento focalizado en el peos muerto y en la fuerza en el que se incluyen un par de ejercicios accesorios (que podrรญan ser mรกs o directamente excluirse). - Lo normal si se hace este tipo de entramiento es hacer espalda el mismo dรญa o soรฑo hacer el peso muerto y dos o tres dรญas despuรฉs hacer una rutina de espalda tรญpica. - โœ… Rutina de peso muertoโœ… - โ˜‘๏ธ Peso muerto โ˜‘๏ธ - โœ”๏ธ3x2 + calentamiento (4x10)โœ”๏ธ - โ˜‘๏ธ Superserie remo bajo mรกquina + remo mancuerna โ˜‘๏ธ - โœ”๏ธ4x10x4โœ”๏ธ - โ˜‘๏ธ Lumbares en banco โ˜‘๏ธ - โœ”๏ธ15x5โœ”๏ธ - #fitness #food #foodie #realfood #gym #gimnasio #health #healthyfood #healthy #sano #comidasana #strong #fuerte #gymlife #diet #dieta #saludable #vidasaludable #leg #legday #squat #squats #squatsday #powerlifting #powerlifter #deadlift #deadlifts
0 likes 0 comments
No photo description available.
3 minutes ago
Kan dah kata. Saka cik leman mengganas ta bagi peluang. Mana mana lemak degil tu jaga-jaga. Janji konsisten dengan #wonderfruity insyaallah kita boleh masuk ke tahun 2020 dengan kurus ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป. . . Info/order boleh tekan link di bio ๐Ÿ˜˜๐Ÿ˜˜. . . #senang2kurus #diet #eatclean #detox #kurus #diet #wonderfruity #wf #teamhakaklawa #detox #cleansing #letskurus
0 likes 0 comments
text
3 minutes ago
2 likes 0 comments
one or more people
3 minutes ago
1121 ์ €๋…-#ํ•˜์šฐํˆฌ์ž‡ #๋ฐ€๋‹นํฌ์ผ“๋ฐ€ ์นด์นด์˜ค
3 likes 2 comments
text and food
4 minutes ago
Terlihat sedikit, tapi ternyata kalorinya lebih gede loh ๐Ÿ˜ฑ Di program diet online SLIM N JOY : kita diet sehat, wajib makan 5x sehari, dibimbing oleh coach profesional & dijamin turun 3-12 kg ๐Ÿ˜ Konsultasi diet sehat : - makan 5x sehari ๐Ÿ˜ - dijamin turun 3-12 kg WA ๐Ÿ“ฑ 082274246304 #tipsdiet #tipsdietsehat #dietfood #diet #dietplan #herbalife #herbalifenutrition #herbalifemedan #dietsenang #dietmulaibesok #dieting #dietaman #dietonline #dietherbalifesehat #dietherbalife #dietherbalifeku #diettips #dietkenyang #weightlossdiet #dietsehat #dietsehatalami #dietsehataman #dietsehatbusui #dietsehatbahagia #dietsehatenak #dietsehatonline
0 likes 0 comments
people smiling, one or more people and closeup
5 minutes ago
1 gรผn saฤŸlฤฑklฤฑ beslendikten sonraki sabah uyandฤฑฤŸฤฑnฤฑzda hissedeceฤŸiniz iyiliฤŸin yรผzรผnรผze vurmasฤฑnฤฑ temsil eden foto รงalฤฑลŸmasฤฑ ๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜ƒ#temsili
15 likes 1 comments
one or more people and indoor
7 minutes ago
Time flyes two years agoโœ”๏ธ๐Ÿ’ช
22 likes 5 comments
dessert and food
10 minutes ago
S T U F F E D P A N C A K E S ๐Ÿฅž . Pas de sport pour moi aujourdโ€™hui, pour une fois jโ€™ai juste envie de ne rien faire, รงa ne fera pas de mal ร  mon corps ๐Ÿ˜ Mais รงa ne mโ€™empรชche pas de me faire un bon gros petit dรฉjeuner ! Un pancake fourrรฉ poire/chocolat (bon les lamelles de poire sont trรจs fines du coup on les voit pas trop ๐Ÿ˜†) Jโ€™ai utilisรฉ la recette de @helfitofood jโ€™adore ces petits dรฉjeuners ils donnent trop envie ๐Ÿคค aller vite voir ces posts ! . ๐Ÿ“Je vous remets la recette ici: โ€ข 55 g de farine dโ€™avoine goรปt chocolat chips de chez @prozis โ€ข 10 g de whey goรปt chocolat โ€ข 1 oeuf โ€ข 55 g de lait de soja โ€ข Un peu de levure . A lโ€™intรฉrieur jโ€™ai mis des lamelles de poire et du chocolat @rittersport goรปt strawberry yogurt ๐Ÿ“ En topping des framboises et du peanut butter de chez @nu3_fr . Enjoy โ˜€๏ธ . #breakfast #petitdejeuner #petitdej #pancakes #pancake #stuffed #stuffedpancakes #healthy #healthyfood #eatclean #lifestyle #fitfood #homemade #cooking #yummy #diet #mangersain #mangermieux #instafood
5 likes 2 comments
one or more people
1 hour ago
๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ
39 likes 4 comments
one or more people and closeup
1 hour ago
๋ˆ„์›Œ์žˆ๋Š”ใ„ฑใ…” ์ œ์ผ ์ข‹ใ…‡ใ…๐Ÿค kidukiduใ€ฐ๏ธ
208 likes 6 comments
one or more people, people standing, sky, tree, outdoor and nature
1 week ago
When you get through those tough times on your own. You really don't care who stays in your life anymore. ๐Ÿ‘‹๐Ÿฝ . . . . . . . . . . . . . . . . . #goodmorning #selfie #selfies #selfietime #mood #selfietime #selfienation #blackhair #asian #asiangirl #nakedface #healthylifestyle #healthy #tflers #workout #bodybuilding #active #strong #instahealth #iifymgirls #cardio #diet #iifym #health #fit #gymrat #gym #love #food #girl
281 likes 24 comments
one or more people and text
1 week ago
โ€œSi te acostumbras a poner lรญmites a lo que haces, fรญsicamente o a cualquier otro nivel, se proyectara al resto de tu vida. Se propagara en tu trabajo, en tu moral, en tu ser en general. No hay lรญmites. Hay fases, pero no debes quedarte estancado en ellas, hay que sobrepasarlas.โ€ #brucelee . . . . . . . . . #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
2 likes 0 comments
one or more people, indoor and closeup
2 weeks ago
Sometimes I'm quiet because i feel too lazy to move my lips. ๐Ÿ’†๐Ÿพโœจ . . . . . . . . . . . . . . . . . . . . . . . #goodmorning #selfie #selfies #selfietime #mood #selfietime #selfienation #blackhair #asian #asiangirl #nakedface #healthylifestyle #healthy #tflers #workout #bodybuilding #active #strong #instahealth #iifymgirls #cardio #diet #iifym #health #fit #gymrat #gym #love #food #girl
518 likes 25 comments
text
1 month ago
DEMฤฐR EKSฤฐKLฤฐฤžฤฐ ANEMฤฐSฤฐ ๐Ÿ‘‡๐Ÿผ Dรผnyada en sฤฑk anemi tรผrรผnรผ oluลŸturmaktadฤฑr. ร–zellikle kadฤฑnlarฤฑn %20 si hamilelerin %50 si erkeklerin % 3 demir eksiliฤŸi anemisinden yakฤฑnmaktadฤฑr. รœlkemizde demir eksikliฤŸinin kadฤฑnlarda daha รงok gรถrรผlmesinin sebebi her ay olan regl ve sฤฑk gebelikler ๐Ÿคฐ๐Ÿผ DEMฤฐR EKSฤฐKLฤฐฤžฤฐ BELฤฐRTฤฐLERฤฐ :Soluk cilt ,Tฤฑrnak ve saรง problemleri ,Halsizlik , yorgunluk , YavaลŸlayan tiroit sorunlarฤฑ , Gรถz kararmasฤฑ , baลŸ dรถnmesi , Toprak , kireรง aลŸ ermek, Kalpte รงarpฤฑntฤฑ , รผfรผrรผm โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โœ”๏ธGรœNLรœK OLARAK ERKEKLER 8 mg KADINLAR 18 mg HAMฤฐLELER 27 mg demir almalarฤฑ gerekir. DEMฤฐR EKSฤฐKLฤฐฤžฤฐ VE BESLENME ๐Ÿฅฉ ๐Ÿฅ— Demir iรงeriฤŸi yรผksek besinler arasฤฑnda ilk sฤฑra et ve et รผrรผnleri gelmektedir. Etin yanฤฑnda C vitamini iรงeren bol yeลŸillikli limonlu salata tรผketmek demir emilimini artฤฑrmaya yarฤฑyor . ๐Ÿฅš Anne sรผtรผnden sonra en kaliteli protein ise yumurta . ฤฐรงeriฤŸinde ise demir oranฤฑ oldukรงa yรผksek . Kahvaltฤฑda ise yanฤฑnda C vitamini iรงeren maydanoz , dereotu, roka gibi yeลŸillikleri tรผketmek demir emiliminin artmasฤฑnฤฑ saฤŸlฤฑyor. โ—๏ธร–NEMLฤฐ NOKTA ฤฐSE Demir emilimini engelleyen รงayฤฑn รถฤŸรผnlerle birlikte tรผketilmemesi ลŸart .Bu hastalฤฑk zamanฤฑnda tedavi edilmediฤŸinde kalp yetmezliฤŸine kadar ciddi problemlere sebep olabiliyor .
50 likes 3 comments
drink and indoor
2 months ago
YaฤŸmurlu ฤฐstanbul gรผnรผnden Merhaba ๐Ÿ’ฆ Gรผne 1 bardak kefirle baลŸlamanฤฑn verdiฤŸi mutluluk en sevdiฤŸimiz๐Ÿ˜Œ Peki kefiri neden tรผketmeliyiz ? ร–zellikle probiyotik etkisiyle sindirim sistemini dรผzenlemeye yardฤฑmcฤฑdฤฑr. Yรผksek oranda kalsiyum , folik asit , fosfor iรงermektedir. 1 su bardaฤŸฤฑ kefir 6,9 gram protein iรงermesiyle uzun sรผre tokluk saฤŸlar . BAฤžIลžIKLIฤžI ARTIRIR!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Mineral , probiyotik ve protein iรงeriฤŸi sayesinde รถฤŸรผnlerimize sade olanlarฤฑnฤฑ ekleyebilir afiyetle tรผketebilirizโœจ
66 likes 1 comments

Most popular diet Pics

fruit and food
2 hours ago
Oats & Kiwi ๐Ÿค™421Kcal - Protein: 15g, Fat: 8g, Carbs: 50g โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Guten Morgen Foodies, was sagt ihr zu Kaki im Oatmeal? Fรผr mich immer ein richtiges Highlight im Herbst ๐Ÿ‘Œ Heute gibts bei mir Schmelzflocken anstatt Haferflocken mit Beeren Kiwi. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Good Morning Foodies, Let's have some Oats & Fruit for Breakfast. This time I used light soy milk Milk, berries and kaki as a Topping ๐Ÿค™โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Ingredients: 50g Oats (Schmelzflocken) 300ml Soy Milk light 75g Raspberries 75g Blueberries 75g Nectarines โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Have a great Sunday Cheers Alex
1281 likes 48 comments
food
12 hours ago
BBQ DINNER THIS EVE! ๐Ÿ˜๐ŸคŸ๐Ÿผ . . . After a long day of work and a little push session this afternoon, Iโ€™m pretty proud I had the creativity to come up with this one ๐Ÿ˜‚ - an absolute mish-mash of things I know I like on one plate and praise da lord it turned out fab ๐Ÿ˜…๐Ÿ™Œ๐Ÿผ โ€”โ€”โ€”โ€” So here we have: โ–ซ๏ธ A @lindamccartneyfoods pulled pork veggie burger - that I cooked then broke up in a frying pan with a little oil and extra bbq sauce to make all stickyyyy โ–ซ๏ธ Lemon and coriander cous cous with green peppers (fridge leftovers) โ–ซ๏ธ Salada with Caesar dressing ๐ŸŒฑ โ–ซ๏ธ And the star: the beaut bbq roasted aubergine! To make I literally just cut an aubergine in two and scored it diagonally, then smothered it in bbq sauce and roasted on 180 for 20/25 mins! Other half was plonked on top after the pic. โ€”โ€”โ€”โ€” Deeeelightful โœจ! Showing that โ€˜non-cookingโ€™ dinners like these can still be bloody tasty and somewhat inventive ๐Ÿ˜œ. Now Iโ€™m back to work prepping for my busiest day at uni tomorrow (9-5:30 straight aaa). And 99% chance no one will notice but think Iโ€™ll be taking a main feed insta break tomorrow so I can properly focusss. Plus my meals are bound to be pretty grim and grab-n-go. Will still story as per letโ€™s be honest ๐ŸŒš Have a lovely eve team! โ™ฅ๏ธ
1305 likes 36 comments
food
8 hours ago
๐Ÿง€ Roasted Creamy Cauli N' Cheese ๐Ÿง€ This recipe is Low Carb & Healthier ๐Ÿ‘Œ๐Ÿป We're using that insanely versatile cruciferous vegetable; the cauliflower here...simply roasting it up, then tossing it in a quick #homemade cheese sauce by @cleanfoodcrush Our end result is CREAMY, and DELICIOUS comfort food with WAY less carbohydrates than traditional cheesy Mac. Consider doubling up this #recipe, and adding it to your holiday table to create an extremely decadent, and satisfying lower carbohydrate option for your guests. One of the easiest ways to make some positive changes in your health is to start with the oils you use. We use a lot oil each and every day, especially when cooking or in dressings, but many people are using the wrong type of oil. Cut out all refined oils except extra-virgin olive oil. I like to use a high quality olive oil for my dressings. When #cooking, frying, or sauteing, use unrefined coconut oil, avocado oil, and even ghee. makes 4 servings Ingredients: 1 large #cauliflower head cut into florets 2 Tbsps olive oil, #avocado oil 1 cup unsweetened almond, coconut, or cashew milk 1 Tbsp #glutenfree flour 1/2 cup shredded cheddar #cheese 1 tsp garlic powder 1 tsp onion powder sea salt and pepper to taste 1 tbsp fresh parsley Optional: crumbled nitrate free #bacon to sprinkle on top Instructions: Preheat your oven to 400 degrees f. In a large bowl, stir the cauliflower with oil and season. On a large, baking sheet, covered with parchment paper, arrange your cauliflower in a single layer. Roast them until they are golden on the sides and fork-tender. Add your milk and flour to a saucepan and whisk until incorporated. Heat and stir in the cheese, garlic, onion, s+p. Stir constantly to avoid cheese sticking and burning to the bottom of the pan. Cook until you get a smooth thick sauce. Remove from heat. Pour your cheese sauce over the roasted cauliflower and toss to coat. Sprinkle with parsley and crumbled bacon if desired and enjoy! โค #yummy #healthy #healthyfood #healthyrecipes #tasty #snack #healthyeating #lowcarb #keto #diet #vegetables #veggie #plantbased #dairyfree #cooking #chef #cook
2112 likes 23 comments
No photo description available.
1 hour ago
Lโ€™assiette santรฉ by @harvard @harvardmed
144 likes 5 comments
food
3 hours ago
เน€เธ—เธตเนˆเธขเธ‡เธ™เธตเน‰ เธซเธกเธนเธ—เธญเธ” เน„เธ‚เนˆเธ•เน‰เธก เธขเธณเธ›เธฅเธฒเธเธฃเธฐเธ›เน‹เธญเธ‡เธญเธฐเธขเธฑเธก เน‚เธซเธฅเธ”เธœเธฑเธเธกเธฒเธเธเธงเนˆเธฒเนƒเธ™เธฃเธนเธ›#เธ‡เนˆเธฒเธขเน†เนเธ•เนˆเธญเธฃเนˆเธญเธขเธขเธข๐Ÿ˜‹๐Ÿ˜‹ #เธเธธเน‰เธ‡เธ™เธฒเธ‡เธŠเธงเธ™เธŠเธดเธก๐Ÿ˜‹ . . . โŒเธ‚เน‰เธฒเธงโŒเนเธ›เน‰เธ‡โŒเธ™เน‰เธณเธ•เธฒเธฅโŒเธœเธ‡เธŠเธนเธฃเธช #เธงเธดเธ–เธตเธ„เธตเน‚เธ• #เธ„เธตเน‚เธ•เน„เธ”เน€เธญเธ— #เธ„เธตเน‚เธ•เน€เธˆเธ™เธดเธ„เน„เธ”เน€เธญเธ— #เธญเธฒเธซเธฒเธฃเธ„เธตเน‚เธ• #เธ„เธตเน‚เธ•# #ketodiet#ketogenicdiet #keto #ketofoodย  #cleanfood #dietmenu #diet #foodpic #food #เธ—เธณเน€เธญเธ‡เธเธดเธ™เน€เธญเธ‡#thaifood #เธญเธฒเธซเธฒเธฃเน„เธ—เธข #ketothailand #yummy#เธญเธฒเธซเธฒเธฃเธ„เธฅเธตเธ™#เธงเธดเธ–เธตเธ„เธ™เธˆเธฐเธœเธญเธก#เธญเธฃเนˆเธญเธขเน„เธ›เนเธ”เธ#เน€เธกเธ™เธนเธ‡เนˆเธฒเธขเน†#เธญเธฃเนˆเธญเธขเธกเธฒเธ#เธซเธกเธนเธ—เธญเธ”#เธขเธณเธ›เธฅเธฒเธเธฃเธฐเธ›เน‹เธญเธ‡
1100 likes 9 comments
No photo description available.
10 hours ago
IS A CALORIE A CALORIE? โ € โ € Yes, if 1600 calories is an appropriate target for your weight loss goal, then sticking to either of these diets would bring results. โš–๏ธ โ € โ € However foods offer us more than just calories. Traditionally 'healthy foods' tend to be advantageous for weight loss because they are more voluminous per kcal, more filling and more micro dense. All of this creates a healthier, less hungry environment, which makes sticking to the diet more possible. ๐Ÿฅ• โ € โ € Trying to eat 1600kcal of processed foods will likely result in far less filling, less voluminous food and poor micro density. Feeling sluggish and very hungry is not a great way to go about losing weight and will almost certainly lead to overconsumption or going off track. ๐Ÿช โ € โ € FINDING YOUR #BALANCE โ € โ € Both diets above have draw backs, there should always be an element of balance. Depriving yourself of all the foods you like and force feeding kale is a good way to get sick of dieting and give up entirely. If we understand that a calorie deficit is the physiological mechanism of weight loss, we can start to look at the practical methods that best help YOU achieve this: โ € โ € Filling foods โœ… High #protein โœ… Fruit and veg โœ… Oily fish/fats โœ… Foods you enjoy โœ… A way of eating you can sustain โœ… โ € โ € This may mean swapping in a 250kcal chocolate bar in place of yogurt and #fruit In the context of a micro dense, high protein, calorie matched diet, this swap will have zero affect on your weight loss goal, other than that you may be slightly hungrier - but slightly happier! Choose the diet that helps you maintain a #caloriedeficit for the length of time required to lose weight, happily and healthily. Post here by @danprice_nutrition ๐Ÿ‰๐Ÿซ๐Ÿ๐Ÿฅ—๐Ÿฅ˜๐Ÿ›๐Ÿฒ๐Ÿ•๐Ÿ—๐Ÿ”๐Ÿฅ’๐Ÿ‹ #calories #macros #mealprep #nutrition #healthyfood #vegetables #snack #weightloss #beforeandafter #transformation #diet #detox #healthyfood #cleaneating
15610 likes 122 comments
food
3 hours ago
Sarapan buah sudah jadi kebiasaanku sejak aku rajin atur pola makan, lebih segar dan bikin pencernaan tidak kaget krn harus mengolah makanan berat, selain itu praktis juga sih tinggal kupas hehe ๐Ÿ˜ . Nah selain sarapan buah, aku juga selalu rutin konsumsi sari lemon atau air lemon gitu dipagi hari, untuk membersihkan sisaยฒ kotoran di usus, jadi kalo usus sehat, pencernaan lancar, nutrisi yg diserap oleh tubuh juga bisa lebih maksimal โ˜บ๏ธ๐Ÿ‘Œ . sari lemon/pure lemon yg aku konsumsi ini dari @purelemonku , produk ini merupakan perasan air lemon asli tanpa campuran/tambahan apapum yg dikemas rapat dalam botol, jadi sangat aman dan alami tentunya . @purelemonku ini rekomended bgt loh buat kita apalagi yg program diet, ataupun untuk jaga daya tahan tubuh ๐Ÿ‘ Order juga yuk di @purelemon @purelemon @purelemon . . . . . #menudietharian #menudiet #makanansehat #makanandiet #masakandiet #resepdiet #diet #dietsehat #eatclean #dietmenu #menudietsehat #tipsdiet #masakandiet #healthyfood #inspirasidiet #healthycook
1073 likes 4 comments
one or more people and indoor
2 hours ago
๋ค๋ฒจํ”„๋ ˆ์Šค ํ•˜๊ณ  ์žˆ๋Š”๋ฐ ์˜†์— ์ปคํ”Œ ๋‘˜์ด์„œ ์„œ๋กœ ๋ณด์กฐ ํ•ด์ฃผ๋ฉด์„œ ๋ค๋ฒจํ”„๋ ˆ์Šคํ•˜๋Š”๊ฒŒ ์–ด์ฐŒ๋‚˜ ๋ถ€๋Ÿฝ๋˜์ง€... ์ถฅ๋‹ค ์ถ”์›Œ๐Ÿ˜ข
180 likes 10 comments