Newest cleanandjerk Photos

#motivational #runningdiet #everyone #yourself #powerful #motivate #working #fitness #inspire #runni...
10 seconds ago
#motivational #runningdiet #everyone #yourself #powerful #motivate #working #fitness #inspire #running #workout #forward #plateau #matter #isyourspeed doesn't matter. Forward is forward. Your speed doesn't matter. Forward is forward. - -Your speed doesn't matter. Forward is forward. - - 57 Powerful Motivational Workout Quotes To Keep You Going! Fitness Quotes : .I hope so. Will one day be your warm up first person you have to inspire every day is yourself. Running will do that. Everyone h
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#illustration #construction #unexplained #infographic #background #explained #affiliate #previous #r...
23 seconds ago
#illustration #construction #unexplained #infographic #background #explained #affiliate #previous #remained #fitness #however #bitcoin #objects #clipart #vectorsof job icons vectors, stock clipart ,Set of job icons vectors, stock clipart , Health and fitness infographic vectors, stock clipart , Cinema background with movie objects vectors, stock clipart , Construction icons vectors, stock clipart , Set of fitness icons vector illustration , Zodiac signs stock vector , In the previous post
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Fitness woman in sportswear and headphones on colored background. Smiling sports woman resting after...
25 seconds ago
Fitness woman in sportswear and headphones on colored background. Smiling sports woman resting after workout training session in studio. , #Ad , #headphones , #colored , #background , #Fitness , #woman
0 likes 0 comments raaden_art
Training abs can help with increasing core strength and muscular density (if nutrition is aligned) 💪...
25 seconds ago
Training abs can help with increasing core strength and muscular density (if nutrition is aligned) 💪 Try these Hip lifts into leg drop then add in a Renegade row into knees to elbow and Plate hold reverse crunch! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Core #Abs #Arms #UpperBody #Strength #MedicineBall #exercise arms
0 likes 0 comments dameondaretromp
Fitness - #fitness #HistoryCoverStory
33 seconds ago
0 likes 0 comments EsarePoyna
Sportswoman in hooded shirt looking away. Fitness woman looking away against colored background. Sto...
1 minute ago
Sportswoman in hooded shirt looking away. Fitness woman looking away against colored background. Stock Photo , #AFFILIATE , #shirt , #Fitness , #Sportswoman , #hooded , #woman
0 likes 0 comments casododit
#fitness #Gesundheit #Pack #Printables #und Health and Fitness Printables Pack Gesundheits- und Fitn...
1 minute ago
#fitness #Gesundheit #Pack #Printables #und Health and Fitness Printables Pack Gesundheits- und Fitnessplaner 2019 - 22 Ausdrucke, mit denen Sie Ihre Gesundheits- und Fitnessziele verfolgen knnen!
0 likes 0 comments claire20pena6
Schlanke Oberschenkel: 3 einfache Yoga-bungen, die sofort helfen #beine #oberschenkel #training #sch...
1 minute ago
Schlanke Oberschenkel: 3 einfache Yoga-bungen, die sofort helfen #beine #oberschenkel #training #schlankebeine #legs #bodyshape #fitness #yoga #workout
0 likes 0 comments sarah6brewer3
59+ Super Ideas For Fitness Couples Pictures Gym #fitness
1 minute ago
59+ Super Ideas For Fitness Couples Pictures Gym #fitness
0 likes 0 comments rosemary15gutierrez6
Yes, I m a gym addict. Being normal is boring for me. Gym addict 4 life. #gym #addict #fitness #quot...
1 minute ago
Yes, I m a gym addict. Being normal is boring for me. Gym addict 4 life. #gym #addict #fitness #quotes #motivation
0 likes 0 comments bessie37gregory7
5 Warnsignale für Vitamin B12-Mangel, die Sie niemals ignorieren sollten   - Gesundheit und fitness...
1 minute ago
5 Warnsignale für Vitamin B12-Mangel, die Sie niemals ignorieren sollten - Gesundheit und fitness - #B12Mangel #die #fitness #f ür #Gesundheit #ignorieren #niemals #Sie #sollten #und #Vitamin #Warnsignale
0 likes 0 comments diet1447
#Abs #Enjoy #exclusive #Fitness #FLAT #FREE #loss #programs #weight #workout Flat Abs workout at hom...
2 minutes ago
#Abs #Enjoy #exclusive #Fitness #FLAT #FREE #loss #programs #weight #workout Flat Abs workout at home. credit: IG ashleigh. Experience the World's Largest Library of Audiobooks. Exclusive Fitness & Weight loss programs. Listen in the Audible app. Sign up for Free! #audible #abexercise #absworkout
0 likes 0 comments jaimes4469
Fitness -  - #Fitness
2 minutes ago
Fitness - - #Fitness
0 likes 0 comments raum2019
#couple #Fitness #Googl #googlecouple #search #Tumblr #pesquisa #fitness #couple #tumblr #googlecoup...
3 minutes ago
#couple #Fitness #Googl #googlecouple #search #Tumblr #pesquisa #fitness #couple #tumblr #googlecouple fitness tumblr - Pesquisa Googl... #search #Fitness #couple #tumblr #googlecouple fitness tumblr - Google-Suchecouple fitness tumblr - Google-Suche
0 likes 0 comments doriswood0811
[New] The 10 Best Home Decor (with Pictures) -   Garlic Parm Shrimp Prep  2-2.3 Regular Sized Portio...
3 minutes ago
[New] The 10 Best Home Decor (with Pictures) - Garlic Parm Shrimp Prep 2-2.3 Regular Sized Portions Per Prep Roasted Brussel Sprouts Vegan Garlic Smashed Potatoes Get Your Gains Right!!! #mealprep #gains #food #foodie #cheflife #personalchef #shrimp #spicy #foodporn #foodblogger #foodphotography #foodblog #healthyfood #healthyeating #healthylifestyle #fitfood #fitness #gainz #musclefood #foodnetwork #foodprep #macros #protein #seafood #tasty #tastyfood #smashedbrusselsprouts [New] The 10 B
0 likes 0 comments uniq0018
4 minutes ago
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Dies ist das effektivste Training mit BH-Ausbuchtungsschredder, das ich je versucht habe. Froh zu h...
4 minutes ago
Dies ist das effektivste Training mit BH-Ausbuchtungsschredder, das ich je versucht habe. Froh zu h ... - Fitness - #BHAusbuchtungsschredder #das #Dies #effektivste #fitness #Froh #habe #Ich #ist #mit #Training #versucht
0 likes 0 comments urbanpinbaby
Just Add These Two Ingredients To Your Shampoo And Say Goodbye To Hair Loss Forever #fitness #beauty...
4 minutes ago
Just Add These Two Ingredients To Your Shampoo And Say Goodbye To Hair Loss Forever #fitness #beauty #hair #workout #health #diy #skin #hairloss #reduceweight
0 likes 0 comments katheames
Fitness Blender Tabata; Fitness 19 In Pico Rivera the Fitness Watch No Smartphon...,  #Blender #Fitn...
4 minutes ago
Fitness Blender Tabata; Fitness 19 In Pico Rivera the Fitness Watch No Smartphon..., #Blender #Fitness #fitnessdiet #Pico #Rivera #Smartphon #Tabata #Watch
0 likes 0 comments cuckoobrid2061
High Protein, Low-Carb, Keto: Mit diesem leckeren Eiwei-Rezept fr Hhnchenfilet mit Zucchini-Spaghett...
5 minutes ago
High Protein, Low-Carb, Keto: Mit diesem leckeren Eiwei-Rezept fr Hhnchenfilet mit Zucchini-Spaghetti und gersteten Mandeln gnnst du dir eine groe Portion Protein, die dich lange satt macht. Das perfekte Fitnessgericht! Alle Zutaten und die Zubereitungsschritte fr dieses Low Carb-Rezept findest du bei uns. #lowcarb #highprotein #ketodit #eiwei #gesundessen #fitness #lowcarbrezepte
0 likes 0 comments heavybird602
Love and yoga - Yoga fitness - #fitness #Love #Yoga
5 minutes ago
Love and yoga - Yoga fitness - #fitness #Love #Yoga
0 likes 0 comments sarah6brewer3
smoothie fitness avec thermomix #fitness #smoothie #thermomix #recette
5 minutes ago
smoothie fitness avec thermomix #fitness #smoothie #thermomix #recette
0 likes 0 comments recettescuisinerepas
one or more people and people standing
9 minutes ago
🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️ Поздравляем с выполнение Мастера спорта России и с 1 местом @airatizmailov84 Рывок 130кг Толчок 165 кг 🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️ #weightlifting #dd #sport #димитровград #russia #workout #2019 #snatch #cleanandjerk #coach #training #тяжелаяатлетика #спорт #зож #штанга #рывок #толчок #73region #ульяновск #team #🏋️‍♂️ #🥇 #💪 #👍
3 likes 0 comments
19 minutes ago
Couldn't make it to the gym today so decided on a little backyard session. I was almost finished when grumbles and the fur child (who had left me alone so far) decided I needed help 🤣🤣
2 likes 1 comments
one or more people
25 minutes ago
You don’t get life gains by doing the same old shit so take the risks! A positive mindset is key for progression 🙌🏻 . . Failure is inevitable . . Good enough is enough . . Focus on improving . . In the weekend I did my first national competition. I was really happy with my lifting on the day it was some of the best I’ve attempted. I didn’t have anyone to compete with in my age + weight class so it was an easy win for first place but it was still a huge effort just to get out on that platform and post a total. Thanks to my coaches and everyone who sent messages and came to support on the day. Bring on the next time 💪🏼 . . #lifegains #cleanandjerk #snatch #human #planetearth #weightlifting #humanbeing #fearless #findyourself #gratitudeattitude #seekjoy #youarestrongerthanyouthink #girlswholift #olympicweightlifting #growthmindset #strongnotskinny #newzealandgirl
5 likes 0 comments
one or more people
28 minutes ago
Ein persönlicher Erfahrungsbericht von unserer wunderbaren Sarah von der Deutschen Meisterschaft am Wochenende 🎉 #Repost @idyllove ・・・ Was für eine großartige Erfahrung! Meine ersten Deutschen Meisterschaften im Gewichtheben 😍 🎥 70kg Reißen & 82kg Stoßen Ich bin unfassbar stolz und glücklich. Auch wenn es für mich nicht optimal gelaufen ist, bin ich froh mit dem Ergebnis Das Reißen lief bereits beim WarmUp nicht so gut, sodass ich deutlich niedriger eingestiegen bin als geplant. Umso überraschender konnte ich zum Ende noch etwas höher steigern und meine Bestleistung nun auch offiziell reißen. 🥳 Das Stoßen lief dann ganz nach dem Motto: Nicht schön, aber selten. 😅🤦🏼‍♀️ Ganz offensichtlich kommt da einiges an Arbeit auf mich zu. Im Video mein erster Versuch. Die anderen zwei ungültig. Zuletzt hatte ich die 86kg zwar noch umgesetzt, allerdings scheiterte es dann am Ausstoß. Aaaber ein Trost für mich hier, ist dass die 82kg im 1. Versuch bereits Bestleistung waren. 🥳 Ich hab definitiv Lust auf mehr und bin gespannt auf das kommende Jahr. 🏋🏼‍♀️ Es war mir eine Freunde gemeinsam mit diesen ganzen starken Frauen dort alles zu geben und hoffe, dies wird nicht die letzte Chance gewesen sein. Unfassbar dankbar bin ich über die Unterstützung von @weser_lifting / @dimmijanke 💚 Seit zwei Jahren begleitest du mich nun auf meinem Weg von der (wortwörtlich) leeren Hantel bis zu diesem Highlight. Gemeinsam haben wir lange darauf hingefiebert.. Selbst während meiner Verletzung, die sich über 8 Monate zog, hast du mich nie hängen lassen. DANKE für alles! Und ein fettes Danke an @valentinhorstmann und @liza.rdl für eure Hilfe, eueren Support und überhaupt dafür, dass ihr wunderbare Menschen seid. 🥰 - - - - #obrigheim2019 #germanchampionship #weightlifting #olympicweightlifting #snatch #cleanandjerk #supportgermanweightlifting #bvdg
5 likes 0 comments
32 minutes ago
"Hot and Heavy" For Time: 15 Clean and Jerks 60kg 15 Ring Muscle-ups 15 Power Snatches 60kg . Rest 2 Minutes . 12 Clean and Jerks 70kg 12 Ring Muscle-ups 12 Power Snatches 70kg . Rest 2 Minutes . 9 Clean and Jerks 80kg 9 Ring Muscle-ups 9 Power Snatches 80kg . Rest 2 Minutes . 6 Clean and Jerks 90kg 6 Ring Muscle-ups 6 Power Snatches 90kg . @nicksaunders38 @benwadwell . #crossfit #crossfitfeelgood #crossfitaffiliate #comptrain #cleanandjerk #muscleup #snatch #crossfitworkout #hornsby #gym #realpeople #realresults
10 likes 0 comments
59 minutes ago
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one or more people
1 hour ago
There was a lot of work being done today. Went to the Troy lee mountain bike trails for a a few hours and then hit the gym. Found out that working out is quite hard after biking uphill for a long time haha. But yea we got to work. 145kg squats for 2 still and some 75kg overhead squats. Today was so much fun 😝😝 oh and no jumping 🤔 or tomorrow. Biking and an ab workout with light oly lifting
33 likes 2 comments
1 hour ago
One of the more soul-crushing on-the-minute workouts I’ve done in a while: EMOM30 1 - 6 Burpees + 6 T2B 2 - 6 Burpees + 6 Strict HSPU 3 - 6 Burpees + 6 C2B This one’s the final round 😫 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @jerritpf & @pascal_van_nguyen this is right up your alley.
4 likes 1 comments
one or more people
1 hour ago
Today was a tough day, today was a good day, today was a challenging day, today made me stronger, today I bommed out for the third in a row, today my legs gave up on me,today I felt embarrassed, today I cried three times after my meet, But for today I am grateful!!! I could sit here all day and think of what went wrong, the platform was fucked, and blah blah blah! The thing is today I’m proud, this year I have seen the highest highs and the lowest lows, I’ve won multiple national medals, I’ve also missed on a bunch of medals, thing is we didn’t come to this meet for medals, we came for a new weight class, we came for improvement on snatches, we came to show out! Snatches went almost according to plan! 2 for 3 felt so much energy! Then something weird happened, my legs died, I couldn’t clean a weight that in training I can do for triples, make no mistake I did not quit, I went out and grinded tried to make something happened just want not my time! I’m ok with that! My comeback will come, my head will stay high! Today for the first time I thought about quitting the sport! But also for the first time told my self that I’m not ready to! I love it too much! I love the grind, training 6 days a week 3 hrs a day! I would miss it too much, and wouldn’t be happy! I want to thank so many people for their support! I felt you guys! I felt the energy and sorry I let you down! I WILL BE BACK! I want to thank my team! @apesquadweightlifting and @whattafiasco_ you guys have a huge impact in my life! UNTIL NEXT TIME! . . . . . #youthweightlifting #fitnessmotivation #squatjerks #crossfit #chineseweightlifting #fitness #training #olylifting #mobility #squatjerk #jerk #cleanandjerk #squats #torokhtiy #olympicweightlifting # #eatitam #snatch #weightlifting #fitfam #weloveeachother #wod #mali #coaching #oly #clean #synergyweightliftingclub #thehangargym #aofinals #usaw @usa_weightlifting
22 likes 1 comments
1 hour ago
“Somethings just don’t change!” - @eminem #ColdWindBlows🌬 . . #TheWholeWorldKnowsYourName #EMCF #JackSauce #InTheOPEN #MyLIFE #JackJack #2019 #Fleo #Strong #Highlight #Competition #TheBestOf2019 #CleanAndJerk #LivingMyBESTLIFE🖤 #RAD #EPIC🤘🏼
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one or more people
1 hour ago
Susana finished with strong 31kg/70 lbs clean & Jerk. She was definitely feeling it and attacking aggressively today. Great gym energy #orostrengthweightlifting #weightlifting #olympiclifting #tucsonweightlifting #olympicweightlifting #cleanandjerk #usaw #azweightlifting #strengthtraining #gyminspiration #squats #liftingtips #orofitness #tucsonfitness #orostrength #joesenate #weightliftingclub #azweightliftingcoach #weighttraining #azfitness
5 likes 0 comments
one or more people and indoor
1 hour ago
Join us wishing our amazing masters athlete coach Sara a wonderful Happy Birthday ❤️ From your Foreveryoung Barbell family 💪🏼 We love you!! #birthdaygirl #train #foreveryoungbarbell #foreveryoungcrossfit #foreveryoungbarbellclub #olympicweightlifting #squats #snatches #cleanandjerk #usaw #earnednotgiven #focus #mastersweightlifting #strongisbeautiful #girlswholift #floridaweightlifting #floridaweightliftingfederation #fwf #grind #goals #justdoit #gymlife #health #fit #trusttheprocess #consistency #strength 🔥
5 likes 2 comments
1 hour ago
130kg Clean & Jerk @movement_enhanced
17 likes 2 comments
1 hour ago
#Repost @swolesearching ・・・ 2019 American Open Finals ✅ 85kg Snatch Opener 103 Clean and Jerk Opener • There’s a lot of things to take away from today and a lot I could say; truthfully walking away today as emotionally happy as I did on my best day is how I want to remember and mentally categorize it. Thank you Danny, Jen and Kelly for facilitating these moments! 🙌🏼 Many big and little wins along the way, and as this year wraps up I’m excited moving forward. I’m a very proud member of this team, thankful for my coaches and team mates. It will be a full and busy 2020. I’m eager for the opportunities ahead, and HUNGRY for the next chapter! • #weightlifting #snatch #clean #cleanandjerk #team #rogue #olympicweightlifting #aofinals #ao2019 #olyconcepts @olyconcepts @steakfri @littledumplinglifter @camargo_oly #healthy #happy #athlete #💙
29 likes 0 comments
one or more people
1 hour ago
Well what a day! 86kg snatch, 115kg clean and jerk for a 201 total. Not happy with only making that first snatch, but honesty anything over 80 lately has been on a wing and a prayer. Clean and jerks were SOLID after a rough last few two weeks. Happy to have a PR national total after 3 months of traveling for work. On to bigger and better and more made lifts. Couldn’t have done it without my @eastcoastgoldwl family and @phillysab and his constant support and belief. Bring on 2020!!!
20 likes 2 comments
one or more people
1 hour ago
My first AO Finals was an experience. I had a short prep for this meet and did well all things considered. Hit some numbers I haven’t hit in a while but was still quite a ways off from what I’m capable of at my best. I learn so much every time I compete and am excited to keep learning and training. I’m grateful to have gotten the opportunity to compete here but can’t wait to smash these numbers next year. Onward. #americanopen #usaw #olympicweightlifting #snatch #cleanandjerk #compete
45 likes 1 comments
one or more people
1 hour ago
Pacific Cup Recap . "The bare-bones facilities and almost unbearable heat were a shock to the system for some of the Australian athletes. Despite this, team Australia — comprising three Under 23 athletes as well as two Under 15 athletes — had a great showing." (FIND LINK IN BIO) . @joshua_ward77 @conormac.04 @phoenixgoodwin_ @jackson_howie @joshwu7 @troy2157 @orion_walsh . #theweightliftingplatform #twp #weightlifting #cleanandjerk #snatch #training #heavy #lifting #athlete #internationalnews #comp #competition #workout #squats #news #media #melbourne #sport #train #community #stories #gym #weights @awfcomau
53 likes 0 comments
one or more people and indoor
1 hour ago
Always fun to get our new lifters on the big board for the first time! 🥳🎉 Congratulations to @bigspences , @taylorjcardillo , and @jinajeffo for crushing their lifts today, and posting their first numbers. Can’t wait to watch them go up and up!! 😎🙌🔥🔥🔥 #eastsidebarbell #oregonweightlifting #usaweightlifting #snatch #cleanandjerk #gratitudenation #strongertogether #letsgoooo 😊🙏❤️
11 likes 4 comments
1 hour ago
@sport.city.krd @brusnik_olya #тренер #тренеркраснодар #персональныйтренеркраснодар #тяжелаяатлетика #тяжелаяатлетика23 #тяжелаяатлетикакраснодар #тяжелаяатлетикакрд #тренировка #тренировкакраснодар #спортзалкреснодар #спортзал #толчок #wl #weightlifting #weightlifting23 #kuban #coach #cleanandjerk #gym #snapseed #l4l #vsco #russia #краснодар #москва #спб
30 likes 0 comments
1 hour ago
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2 hours ago
First morning training focused on technique work with very light weights. Breaking everything down... same thing this afternoon!
19 likes 1 comments
one or more people, living room and indoor
2 hours ago
Some bonus snatch practice today. Light load to keep working on technique. #olympicweightlifting #snatch #cleanandjerk #supertotal #noob
3 likes 0 comments
2 hours ago
Snappy for a Monday in this heat 🔥🔥
23 likes 4 comments
2 hours ago
My best Oly squat impression for assistance work. Front walkouts are stupid but dropping the bar after is super BA. . . . #olympicweightlifting #highbar #skwat #bench #deadlift #cleanandjerk #snatch #powerlifting #crossfit #bodybuilding #strongman #garagegym
15 likes 1 comments
one or more people and people on stage
2 hours ago
Definitely not the meet outcome I wanted. Also not the outcome that I needed. And I guess I have to stop saying “if I clean it, I’ll jerk it”.. I proved that saying wrong twice today. But I will be back. Soon. And I will get it done. I honestly thought today was going to be the best meet of my lifting career. I felt so ready (more ready than I ever have before) and have been rocking it in training. I was confident. I felt good physically and mentally. I felt so ready. It ended up feeling like one of my worst meets to date. I guess it’s true that you really don’t know what’s going to happen on meet day. Went 2/6 (84/107/191). Hit a pretty aggressive CJ opener, but that’s about all that today had going for it. Nothing better to fuel my 🔥 than not even coming close to living up to my own expectations. Im pissed. But that will just make me come back more ready to crush than ever before. . . . And of course, as always, thank you to everyone for the support. The amount of texts, messages, and posts from everyone always blows my mind. And MAJOR thanks to the best dang lifting fam around. @amweightlifting @thedavefleming and @jaredf94 thank you for everything. Especially for always believing in my ability, even after a day like today. And last, but definitely not least, extra special thanks to my #1 supporter and fan @kristenlesorgen for making the trip all the way to Utah with me and for making sure I had anything and everything I needed. ❤️ . . So ready to come back better than ever.
26 likes 5 comments
one or more people
2 hours ago
⠀ ..а это часть моей команды.. которая преодолевает себя каждую тренировку.. Для того, чтобы был результат, нужен режим(!), но увы с нашей жизнью он бывает ооочень разный. Так и ребята, кто то приходит 3-4 раза в неделю, а кто-то всего 1-2. Конечно Все понимают, что чаще-не реже..но работа, семья, иногда съедают много времени и даже при этом, они выбираются и с радостью идут к Нам. ⠀ На прошлой недели, Все ребята установили какие то свои рекорды..и Мы очень этому рады.. но не забываем, рекорды нужно подтверждать и приумножать, поэтому ждём Вас на этой неделе в Зал, к Нам на тренировки.. _________--|||-------|||--_________ ⠀ #тяжелаяатлетика #персональныйтреннинг #тяжелаяатлетикавкуркино #персональныйтренер #olympicweightlifting #weightlifting #crossfit #crossfit_pro #weightlifting_pro #селекцияатлетов #befitt_weightlifting #russianschoolofweightlifting #Химки #Куркино #ТяжелаяатлетикавЦАО #ТяжелаяатлетикавЗАО #ТяжелаяатлетикавСЗАО #Москва #спорт #построениетела #snatch #cleanandjerk #подмосковье #coach- @surzhikov_v #athlet - #ЧерепнинНикита @ishutinsv @pomidorka3.0 @ghoul_tskott @astronomiabb @ekaterina.podhomutnikova @yuriev_m @kidddmonsta @arhitektordetka @galkakarasik #location -#комнатаздороаья
14 likes 0 comments
one or more people and indoor
2 hours ago
Lots to be proud of and so excited for more! We had some crazy weeks of training leading up to AO Finals but honestly we made so much progress despite it all. It wasn’t perfect but there is so much to be proud of here. Opened both lifts at competition PRs and finished with a 98kg (216lb) 🥉Snatch and a 124kg (273lb) 🥈 C&J (both shown here) and a 10kg competition total 🥈. I just freakin love this family that I feel so lucky to be a part of. The greatest team and coaches in the world. Thank you @catalystathletics for accepting my pre-workout hyped FaceTime calls, making sure I’m training safely and fitting my training into a crazy work schedule and actually just being the best coach ever. Thank you everyone who supported so much from afar with kind words and messages! I feel all the positive vibes always! 🖤🖤🖤 . . . . @usa_weightlifting #americanopenfinals #AOFinals2019 #catalystathletics #catalystathlete #usaweightlifting #weightlifting #olympicweightlifting #snatch #cleanandjerk #lift
264 likes 32 comments
No photo description available.
2 hours ago
Still on a high from earlier today. It’s the first time I’ve gone 6/6 in forever. Lifetime PR’s all around. 90/120/210!. . . It’s been almost a year since I moved back home and switched over to @aimees2cents and I’ve added 15kgs to my total since. I can’t thank Aimee and @catalystathletics enough for taking me on. I have grown so much in the sport in this short time and grown as a more confident person. I am forever grateful to be apart of this amazing team...I’m also super pumped for my 6/6 bracelet from @onyx_straps 🇺🇸💪🏻🏋🏼‍♀️. . . Can’t thank @eafost enough at @gobeyondexercise for keeping my body from not dying leading up to this meet and @lionsprideweightlifting for dealing with all my craziness and all the support. My family @cherylkallmeyer back home all gathered to watch me lift. Love y’all ❤️❤️. . . @cincinnatibloggers @ohioweightlifting #catalystathletics #catalyst #athletics #weightlifting #snatch #cleanandjerk #usa #usaweightlifting #cincy #BeyondExercise #BEweightlifting #BEknowsweightlifting #BEinjuryprevention #BEphysicaltherapy #gobeyondexercise #cincinnatisportsperformance #cincinnati #bloggers #cincinnatibloggers #lionsprideweightlifting #lionspride #lpw #cincinnatiweightlifting #cincinnatiphysicaltheraphy #cincinnatistrengthtraining #injuryprevention #sportsperformance #BEmassage #BEnutrition #BErecovery
82 likes 5 comments
food
2 hours ago
You can’t go off course if you’re never even on one to begin with 🤷🏻‍♂️ •••••••••••••••••••••••••••••••••••••••••••••• #powerlifting #powerliftingmemes #powerliftingwomen #powerliftingmotivation #crossfit #crossfitgames #gym #gymmemes #gymfails #olympiclifting #weightlifting #weightliftingmemes #olympicweightlifting #usapl #usaw #olympics2020 #squats #bench #deadlift #cleanandjerk #snatch #bodybuilding #memes #memesdaily #dankmemes #flex #gains #girlswholift #dbz #supersayian
31 likes 0 comments
3 hours ago
@arty_lin hit a new #pr in the #pushpress the other day! 92kg moving pretty well! Arthur continues to train hard everyday without a single complaint. He’s a stud. - - - - #weightlifting #snatch #cleanandjerk #fitness #strong #crossfit #training #reapwhatyousow #ocmulgeestrong #usa #usaw #crossfit #strengthandconditioning #power #oly #olympicweightlifting
9 likes 0 comments
one or more people and indoor
3 hours ago
Successfully completed one week of the new cycle..! AND it was a great training week. Just need some good vibes and patience thrown my way to get through this super busy work week coming up and hope I can balance with training. 😰😰😰
6 likes 1 comments
one or more people and text
3 hours ago
N O V E M B E R - Strong and determined. Congratulations to Jamie, our Member of the month for November! - Age: 38 - Occupation: Facilities Coordinator - Sessions attend per week: I try for at least 4 - Early riser or night owl: Early riser - Favourite Strength Movement: Deadlifts - Favourite cardio exercise: Not sure if I have one... - Run, row or bike: Row - Workout song: Any sort of Hip-hop - My goals for the rest of 2019 are: Do a handstand push up (I still have 20 days!) - Once i’ve finished a workout please: Have the defib machine ready! - When i’m not at Forge Athletic I am: Thinking about my next sesh at Forge! - Jamie, enjoy many well-earned coffees on us at @dakdakcafe - #forgeathletic
19 likes 1 comments
3 hours ago
This was Katie’s first competition in Weightlifting. Sometimes things do not go as planned but these are the days you cannot avoid. These days help build character. Katie just missed making weight for the 64kg category weighing 64.1 so had to lift in the higher category. Katie made 55kg in the Snatch on her second attempt. In the Clean and Jerk she started at 64kg for a success and then made 67kg getting called on a slight pressout by two Referees. This is where Katie showed true character - she went out and made a very strong final lift at 67kg to win a Silver Medal. Under the circumstances Katie did very well and showed that she is a fighter - very proud of her!!! Looking forward to coaching Katie to many successes in the sport!!! @guygreavette @katie_hoekstra @crossfitokanagan @engineeredbodies @bcweightlifting #lift #olympicweightlifting #olylifting #weightlifting #olycoach #kelowna #snatch #cleanandjerk #fighter #nevergiveup #perserverance #silver #bcjuniors #youthweightlifting #vikingsweightliftingclub
24 likes 0 comments
3 hours ago
@lizzybangbang working on fine tuning her jerk with 70k. Sometimes the slightest change can yield a big difference in execution. The light bulb moment usually happens when positioning and awareness aligns. #doghousestrong #stackitup #letsgo #cleanandjerk
7 likes 0 comments
3 hours ago
[Fix your clean] . Hang clean above the knee. That simple. 5x3 at a weight you can move well . Focus in setup: 1. Vertical shins 2. Shoulders over bar . Then: 1. Push floor away and brush up the thigh 2. Pull aggressively under the bar 3. Stay tight in the receiving position . Simple. Effective. Fixed my clean ✅👌💪 . #olympicweightlifting #snatch #cleanandjerk #elevarwl #olylifting #technique
3 likes 0 comments
one or more people
3 hours ago
@han.simone with 48/60 from Friday training. She is pushing hard to compete locally next weekend after a long haul of rebuilding and getting strong AF. I am tremendously proud of this ones determination and we are now seeing the hard work pay off as her foundation rises and her lift go up. #doghousestrong #letsgo #proudcoach #hardworkpaysoff #snatch #cleanandjerk
18 likes 1 comments
one or more people
3 hours ago
Se logro el Objetivo: VOLVER!!!! . Volver al tablero y volver a competir ayer no importaba si encontraba una nueva marca, simplemente era recuperar la confianza y se logró. . @pulsofc tenemos un equipazo todos con una participación extraordinaria!!! Felicidades a cada uno de ustedes! . @diegomanco05 gracias nuevamente por ayudarme en la recuperación no solo física, sino tb ayudándome a recuperar la confianza. Gracias Tb por confiar en mi como capitán del equipo y ayudarte con las salidas de los chicos, aprendi muchísimo de este gran deporte . @manantialdebienestar_pe gracias por recuperar mi mano luego de la fractura son unos capos. . @bullfit_latam si vas a regresar a entrenar fuerte y a prepararte para competir, tiene que ser con ellos. Los mejores equipos sin duda alguna. . 2020 vamos por nuevas marcas no lo dudes . . #weightlifting #snatch #arranque #CleanAndJerk #Envion #PulsoBarbellClub #BullfitLatam #BecomeTheBat
45 likes 4 comments
one or more people
3 hours ago
Snatch’s felt pretty good. Lock out a bit weak. Another day in the bank. Keep on keeping on. #weightlifting #olympicweightlifting #illawarraweightliftingclub #snatch #cleanandjerk
10 likes 0 comments
one or more people
3 hours ago
In less than one month, I’ll be back on stage fighting for what I love. This time I’m having to cut weight which hasn’t been fun but I have the chance to hit a total qualifying me for my First National open meet. I’m excited. I’m nervous. I’m confident. I’m determined. I’m going to chalk my hands and lift some weights 🏋🏼‍♀️🥇I have the best coach. And amazing family and friends on my side 🙂 . . . @attitudenation @a_a_rowell @avatareats @music_momma_b @armaddox77 @davidmaddox1969 . . . #olympicweightlifting #weightlifting #lift #competition #confident #determined #trusttheprocess #kg #barbell #snatch #cleanandjerk
31 likes 5 comments
3 hours ago
@coachmaryyy is a freaking rock star! CONGRATS 💥🏋🏻‍♂️💥 Repost @usa_weightlifting : @coachmaryyy makes this 154kg clean and jerk to take 🥇in the lift and 🥇 in total (260kg) in the +87kg category at #AOFinals 💪 🎥: @liftinglife ================= #lpo #lift #lifting #liftheavy #olylifting #snatch #cleanandjerk #deadlift #squat #squats #crossfit #crossfitweightlifting #levantamientodepesas #cleanandjerk #snatch #olympicweightlifting #levantamentodepeso #halterofilia #halterofilismo #envion #arranque #тяжелаяатлетика #gym #fitness #iwf #usaw #girlswholift #strongaf #strongwomen
237 likes 1 comments
3 hours ago
63 likes 6 comments
3 hours ago
As I travel back from my first AO Finals all I can think is how THANKFUL I AM- Thankful for my health to be able to train, travel, and compete. Thankful that my body has the physical capabilities to get beat up day after day after day and still recover. Thankful for a support system at home and homes away from home that make me to feel loved. Thankful for my coach, @coach_zt & the people I’ve met along the way that have pushed me past my comfort zones. Thankful for @juggernauttraining for welcoming me to their team with open arms. Thankful for THIS JOURNEY that has taught me so much about discipline, hard work, dedication, and persevering. So much more than a barbell & some heavy weights & so much more growth to be had. Just the beginning.
134 likes 5 comments
3 hours ago
5 likes 0 comments
one or more people
3 hours ago
Tevin has a #great day this weekend! He #easily moved his #snatch triple up to 38kg and made this 58kg #cleanandjerk look easy too! #l4lbodyparts #liftforlife #weightlifting #usaweightlifting #strong #kids #athlete #powerful #power #lift #fitness #kids #cool #sports #squat #labgym
56 likes 1 comments
one or more people
3 hours ago
Weekly highlights. @_arasmartin @arron_babet @zelchalexander_ @maxseipel2 @wirtz_throws
31 likes 1 comments
one or more people
3 hours ago
25 likes 1 comments
4 hours ago
@taniekay with a strong CJ double at 80k. #doghousestrong #letsgo #fridaytraining #cleanandjerk #womenwholift #trevor
17 likes 0 comments
one or more people
4 hours ago
@synergy_weightlifting put on a great Voodoo meet and I decided to show up with a PR with my clean and jerk and a 3kg platform PR. When every kg counts in this sport, you need to celebrate them.when accomplished. This sport is full of great people and a community that is in it for the same reasons!! Snatch 98/103x/103 C&J 122/126/128X Thanks @steph.mitch3ll for 📷 #saskweights #mastersweightlifting #olympiclifting #silverbackstrength #snatch #cleanandjerk #squats
37 likes 5 comments
one or more people and people standing
4 hours ago
Another American Open Finals in the books! Another meet on a national stage! Both @mikegarcia55kg and @frankiiejayy26 finished 2/6 over the weekend. Mike brought home Silver overall, along with Silver in the Clean & Jerk, and Bronze in the Snatch. Both securing another opportunity to participate at the 2020 US National Championships in Chicago this summer! But first, we’re on to State! - #weightlifting #OlympicWeightlifting #Squat #Snatch #CleanAndJerk #Strength #LiftWeights #Lifting #USAWeightlifting #USAW #USAWclub #SPXFbarbell #SPXF #Est2010
70 likes 0 comments
4 hours ago
Partner clean & jerks 👯‍♂️ @lo.tron
88 likes 3 comments
indoor
4 hours ago
I swear i didn’t slow these videos down! Perfect weather for Snatches, hip snatches (becoming a favorite) and clean and jerks from week 6. And 6 weeks to go to #txstatechampionships #snatch #cleanandjerk #mastersolympicweightlifting #garagegym #vardanianweightlifting #vulcanstrength
9 likes 2 comments
one or more people, meme and text
4 hours ago
🌔FRIDAY NIGHT LIFT OFF🌖 💥MARK YOUR CALENDARS💥 Friday, January 17 @ 545pm ⚫️IT IS TIME TO MAX OUT YOUR OLYMPIC LIFTS IN THE RIGHT ENVIRONMENT! 🌲Do not hesitate to sign up based on thinking your current numbers are “too small” to justify participating! 💥The atmosphere will be LIT. 💥The music will be BUMPING. 💥People will be SLAMMIN’ BARS and SETTING PRS. ⚫️Whether you have any desire to actually lift or not, we encourage you to come down, fill this building and help create the environment necessary to motivate like minded people to lift more than they even thought they were capable of lifting. 💥THIS IS GOING TO BE EPIC NO MATTER HOW MUCH WEIGHT YOU ARE CAPABLE OF LIFTING! DO NOT MISS OUT! 🌲 #treelinecrossfit #treeline #crossfit #olympiclifting #fridaynightliftoff #maxout #electric #energy #slamminbarsandsettingprs #snatch #cleanandjerk #pr #repthetree #eugene #springfield #oregoncoast
31 likes 0 comments
one or more people
4 hours ago
Ending 2019 with such a great meet! @freedomweightlifting you guys are amazing for putting all of this together 😊 I have been having so many technical issues with my lifts and have been training so hard when I can (only on weekends). I can't thank coach @rod_92_ & @nadia_frye_ enough! I'm so happy that my training is paying off. I didn't think I would ever hit these numbers especially having a baby in February. I can't wait to see what I can do in 2020!! #mamabear I got 6/6!! I got 1kg snatch & 1kg clean and jerk comp PR 🙌 65/68/72 snatch 80/85/93 clean & jerk 165kg total comp PR 🔥 #freedomweightlifting #olyweightlifting #usaweightlifting #floridaweightlifting #snatch #cleanandjerk #momswholift #strongmomma #girlswholift #whitelegs #thicklegs #weightlifting
31 likes 4 comments
one or more people and people standing
22 hours ago
Équipe de bras cassé pour cette 2nde journée du championnat régional mais victoire tout de même 😊 Snatch: 80✔️ 85✔️ 90❌ C&J: 100✔️ 105✔️ 110❌ @halteromonteux ➖➖➖➖➖➖➖➖➖➖ #Weightlifting #Halterophilie #Competition #Team #HalteroMonteux #EEAR #Victoire #Eleiko #Fun #Pleasure #Snatch #CleanAndJerk #Crossfit #Crossfitter
15 likes 0 comments
one or more people and indoor
1 day ago
☀️Morning 9 am class putting up some huge new PR DL’s 🔝 Ashley : 68kg(150lbs) Amy : 89kg(195lbs) Michelle : 78kgx2(171lbs) Andrea : 65kg(143lbs) Love hearing the encouragement & cheering!
33 likes 5 comments
1 day ago
Sarah nailed this PR C&J today @ 65kg(143lbs)👊🏽 Hard Work earning this & looked beautiful !!!!
38 likes 3 comments

Most popular cleanandjerk Pics

1 day ago
🇨🇳🏋️‍♂️ Perfect technique by @dengweichina - (64kg, age 26 years) Olympic Champion and five time World Champion. . Who are your top 3 current female weightlifters and why? Let us know in the comments section below! . We will be posting more exclusive training clips from our video vault, stay tuned. . Perfect Lift covers the training of Chinese weightlifters throughout the nation🇨🇳 and shares the knowledge of Chinese weightlifting through our exclusive instructional videos and articles. . #weightlifting #chineseweightlifting #squat #iwf #crossfit #olympiclifting #cleanandjerk #snatch #deadlift #bodybuilding #wod #fitfam #舉重 #举重 #usaw #hkfitness #powerlifting #bodybuilding #mobility #britishweightlifting #lpo #olympicweightlifting #girlswholift #hookgrip #perfectlift
1390 likes 29 comments
one or more people, people standing, tree, outdoor and nature
9 hours ago
let’s talk FOOOOOOOD🌿🍏🍌🥑🍐 • A lot of people have been asking me about my diet/macros/meal prep/recipes/finances etc. I’m going to start sharing more about my nutrition choices, what works for me and any tips & tricks to help you improve your nutrition and eating habits. Where to start... the PLAN. Two years ago I got RP Strength diet templates which laid out my meals + macros for the day. I loved that this plan was simple. I knew exactly what to have and when to eat it. The timing worked around when I decided to train that day, so I was consuming the macros I needed to fuel my performance in the gym and recovery. I started to lose fat, gain muscle, and my body felt FUELED, not starved. Another thing I love about RP is that it doesn’t have strict restrictions to your diet. You love PB, eat it! Peppers or cauliflower, your choice. (I’ll take bell peppers please 😋) The plan isn’t written in stone, you are the cook and can make your meals are fun or boring as you’d like! For me, getting started with RP by having a set plan of what to eat and when to eat it took away the stress of not knowing what fuel my body needed. Playing the guessing game wasn’t working for me and I wasn’t seeing the results that I wanted in the gym or in the mirror. I wanted to look good and feel good. I’m still working to improve parts of my diet but with a set plan, I know I’m on the right track. For more information on RP, check out the link in my bio. You’d also get a discount on the templates or diet app if you use the discount code EMMA I’ll be answering any nutrition questions every week, so please feel free to comment below or DM me what content you’d like to have me share! Happy Sunday! 🌟
553 likes 7 comments
2 days ago
69 kg (152 lb) Snatch from @morganwmillican at the 2019 American Open Finals!⠀ ⠀ Very proud of the way that Morgan approached this meet and competed. She went 3 for 6 making this 69 kg Snatch on her second attempt after missing her opener, and went 2 for 3 on the C&J making 82 and 86 kg before missing her final attempt with 91 kg (which would have been a lifetime PR had she made).⠀ ⠀ Johnny Coffee would always stress the importance of meets that you didn’t perform well in, saying that you came away with learning much more about yourself in meets like this. You get to learn much more about yourself as a person, get to examine what could have been done better in preparation for the meet, and then you get to make those changes in the meets to follow.⠀ ⠀ That goes both for the lifter and the coach; I certainly know that there was much more I could have done better so that Morgan was better prepared, so I will learn going forward as well. Proud of her and am blown away to think that this is only her 2nd National meet!
5121 likes 72 comments
6 hours ago
148 kg. Snatch with my @reebok Nano shoes Thanks @one_kilo_ it was a great day for me. and thanks for my friends who support me here in USA @nohatelshahed_ @coach.toph @vehement.elite.athletics @longbeachweightlifting @signatureathletics @impact_zone_official @abirkhalil75 #repost @one_kilo_ ・・・ Mohamed Sultan [ @sword_sultan 81kg ] snatches 148kg for gold, and continues to secure gold across the board with a 185kg CJ | 333kg total — in sneakers! 😅 #usa_weightlifting #coachsultan #liftwithsultan #powerlifting #weightlifting #crossfit #squat #snatch #cleanandjerk #strength #nevergiveup #gym
1838 likes 30 comments
one or more people
2 days ago
So thankful for my team. 4th place finish as my first time ever weighing 49kg // 108lb body weight. A lot to learn. #besomebody #AOfinals. Favorite part was competing with @thiicknikk • • • #weightlifter #olympiclifting #oly #kg #snatch #cleanandjerk #calstrength #lifting #girlswholift #strong #california #athlete #calstrengthsolider #squat #allhustlenotalent
839 likes 52 comments
one or more people and indoor
3 days ago
Ontem foi dia de muito aprendizado! Junção da teoria com a prática para podermos avaliar nosso perfil curva força-velocidade. 💪🏼🧠🏋🏻‍♀️📚 Muito agradecida pelo trabalho feito com a gente @douglaspopp ! @m_mazzucatto @coachcesarhideki 🙏🏼 . . . . #snatch #cleanandjerk #snatchpull #cleanpull #weightlifting #speed4lift #mylift #weightliftinggirl #weightliftingwomen
508 likes 7 comments
1 day ago
I guess he’s pretty strong huh? This 180kg power clean by @talakhadzelasha_official I think was the heaviest power from the 2019 worlds training hall, but not from the competition.⁣ ⁣ Lasha never fails to make weights look light. As tremendous as it is to watch guys like Lasha lift the heaviest weights in the world, I love watching him lift more regular weights and make them look absurdly easy. ⁣ ⁣ You think he’s got a 230/240kg power clean in him?⁣ ⁣ 🏋️‍♂️🏠🎙⁣ #weightliftinghouse #weightliftinghousepodcast #thumbtape
6381 likes 140 comments
1 day ago
Протяжка на грудь+толчок+наклон🏋🏻‍♂️ Muscle clean and jerk+good morning 🏋🏻‍♂️ athletes: @artem_official89 @chernogorov.sash Давайте сделаем это видео популярным, добавляйте друзей в комментариях💪 - Let’s make this video popular.Add friends under this video💪 #тяжелаяатлетика #weightlifting #powerlifting #snatch #clean #cleanandjerk #overhead #training #AperyanArtem #АперянАртем @luxiaojunbarbell #AperianArtem @simonmartirosyan @torokhtiy @uesaka.joe @wodmaster_av #partnerworkout @maverickmarcos @emerson_lpo_brasil @fun.ning #чертаново #спортэтожизнь #sportlife #focusbitch #warmbodycoldmind
1971 likes 211 comments
one or more people and indoor
2 hours ago
Lots to be proud of and so excited for more! We had some crazy weeks of training leading up to AO Finals but honestly we made so much progress despite it all. It wasn’t perfect but there is so much to be proud of here. Opened both lifts at competition PRs and finished with a 98kg (216lb) 🥉Snatch and a 124kg (273lb) 🥈 C&J (both shown here) and a 10kg competition total 🥈. I just freakin love this family that I feel so lucky to be a part of. The greatest team and coaches in the world. Thank you @catalystathletics for accepting my pre-workout hyped FaceTime calls, making sure I’m training safely and fitting my training into a crazy work schedule and actually just being the best coach ever. Thank you everyone who supported so much from afar with kind words and messages! I feel all the positive vibes always! 🖤🖤🖤 . . . . @usa_weightlifting #americanopenfinals #AOFinals2019 #catalystathletics #catalystathlete #usaweightlifting #weightlifting #olympicweightlifting #snatch #cleanandjerk #lift
264 likes 32 comments