Newest bestrong Photos

Fitness photography poses boudoir beauty 53+ Ideas #beauty #photography #fitness
11 seconds ago
Fitness photography poses boudoir beauty 53+ Ideas #beauty #photography #fitness
0 likes 0 comments ellenvetirot35
JOY OF MOVING ... !! 🏃🏃   #jogging  🏃   #joggingismytherapy     #fitness     #runner     #training  ...
12 seconds ago
JOY OF MOVING ... !! 🏃🏃   #jogging   🏃   #joggingismytherapy      #fitness      #runner      #training      #sport      #gym      #instarun      #instarunners      #senam      #joggen      #fitnes      #instagood      #exercises  &nbsp
0 likes 0 comments markodawsonq1
At 11, she's already an excellent boxer... 🥊⁠ .⁠ .⁠ .⁠   #Boxer     #Boxing     #Talent     #Incredi...
14 seconds ago
At 11, she's already an excellent boxer... 🥊⁠ .⁠ .⁠ .⁠   #Boxer      #Boxing      #Talent      #Incredible      #Quick      #fitness      #kickboxing      #mma      #workout      #motivation      #martialarts      #instafit      #getfit      
0 likes 0 comments hccyouyouv
food
32 seconds ago
Alle kan ikke være epler. Hvis du kan være en dragefrukt - vær en dragefrukt 🔥 〰️ 〰️ #bedifferent #unik #hverdagsliv #psykiskhelse #bestrong #nyttiuka
0 likes 0 comments
Taking steps is easy, standing still is hard : bepalmieri.fotos #crossfit #crossfitgirls #fitnessmot...
40 seconds ago
Taking steps is easy, standing still is hard : bepalmieri.fotos #crossfit #crossfitgirls #fitnessmotivation #HSPU #pride #lgbtq #fitness
0 likes 0 comments mixolmdt
40 seconds ago
[Qui a dit qu’une fille ne peut pas soulever aussi lourd qu’un mec?! 💪🏼 • Voici comment ça résonne de faire un relevé de bassin avec 120kg 😂 J’imagine que les gens voudraient que je me taise ! 🤫😅 [Who says girl can’t lift as much as man?! 💪🏼• This is how it sounds to hip thrusting 120kg 😂 I guess people want me to shut up ! 🤫😅 #bestrong #stronggirl #bestrongbehappy #befitbehappy #coachsportif #personaltrainer #hipthrust #fitgirl #crossfitgirl #workhardplayhard #buildmuscle
1 likes 0 comments
Wildlife at the Mediterranean coast of Turkey... it’s never safe out there 🐱👀 . . . . . . . . #amste...
44 seconds ago
0 likes 0 comments yogahakano77
So quirky - makes me smile every day 😘⠀ .⠀ .⠀ .⠀ .⠀ .⠀   #fitness     #motivation     #fit     #work...
53 seconds ago
So quirky - makes me smile every day 😘⠀ .⠀ .⠀ .⠀ .⠀ .⠀   #fitness      #motivation      #fit      #workout      #training      #fitfam      #instafit      #exercise      #fitnessgirl      #healthylifestyle      #summerbody      #tanned    ⠀   #weddingwire  
0 likes 0 comments kramonevangelistj
This was horrendous! My legs felt like they were made of led! Couldn’t run fast or for long, has to...
55 seconds ago
This was horrendous! My legs felt like they were made of led! Couldn’t run fast or for long, has to break and walk so many times! On a funny note - have you tried to run and wipe your nose at the same time while having a coughing fit caused by your throat being in fire?? Do not recommend 🤣🤣🤣 36 miles done, 14 to do ❤️ • • • •   #fitness      #fit      #motivation      #workout      #fitnessmotivation  &n
0 likes 0 comments 0jhonsouza16505
2365 + 1 meters of happiness (swipe right to see what I actually mean) 🗻🏃🏼‍♂️ . . . . . . . . #amste...
56 seconds ago
2365 + 1 meters of happiness (swipe right to see what I actually mean) 🗻🏃🏼‍♂️ . . . . . . . . #amsterdam #city #amsterdamming #summer #gym #green #food #eat #nutrition #motivation #training #workout #hat #jump #photo #photography #fitness #fitnessmotivation #silverfox #happy #nike #love #style #f
0 likes 0 comments yogahakano77
ICP 2019. The Gracie Barra Instructor program kicked off again last night. Great to be a part of thi...
59 seconds ago
ICP 2019. The Gracie Barra Instructor program kicked off again last night. Great to be a part of this course sharing and increasing our knowledge and experience sharing the benefits of jiujitsu . . . . . #graciebarra #jiujitsu #bjj #knowledge #learning #coach #coaching #fitness #health #education #mentalhealth #selfdefence #gboceania #graciebarrasydney
0 likes 0 comments yogahakano55
Taking steps is easy, standing still is hard 📸: @bepalmieri.fotos  #crossfit #crossfitgirls #fitness...
1 minute ago
Taking steps is easy, standing still is hard 📸: @bepalmieri .fotos #crossfit #crossfitgirls #fitnessmotivation #HSPU #pride #lgbtq #fitness
0 likes 0 comments yogahakano77
Alle Gutscheincodes und SonderRabatt bei Shoppingspout.de.  #Gutscheine #Shoppingspoutde #AGermany #...
1 minute ago
Alle Gutscheincodes und SonderRabatt bei Shoppingspout.de. #Gutscheine #Shoppingspoutde #AGermany #berlin #Angebote #Fitness
0 likes 0 comments ShoppingSpoutDe
Hep aynı noktadan bakmamak lazım . Arada bir yer değiştir ! . . . . . . . . . .  #jump #spor #saglik...
1 minute ago
Hep aynı noktadan bakmamak lazım . Arada bir yer değiştir ! . . . . . . . . . . #jump #spor #saglik #antrenman #personaltrainer #egzersiz #fit #fitness #fight #d övüş #s ıçrama #tbt
0 likes 0 comments yogahakano55
Fitness inspiration pictures woman 25+ Ideas #fitness
1 minute ago
Fitness inspiration pictures woman 25+ Ideas #fitness
0 likes 0 comments kaitlynfaqepabo5412
New fitness couples photography posts Ideas #photography #fitness
1 minute ago
New fitness couples photography posts Ideas #photography #fitness
0 likes 0 comments vanessa81boc
Quick home remedies for the cold  #lifestyle  #fitness
1 minute ago
Quick home remedies for the cold #lifestyle #fitness
0 likes 0 comments dslkfjdksfjsod
46  Ideas For Fitness Workouts Gym Diaries #fitness
1 minute ago
46 Ideas For Fitness Workouts Gym Diaries #fitness
0 likes 0 comments ryann51sun73
Trust your path. Stop overthinking. Surrender doesn’t mean you give up, it means you can relax your...
1 minute ago
Trust your path. Stop overthinking. Surrender doesn’t mean you give up, it means you can relax your efforts to try and control everything. 💪🏻💪🏻 #makeyourselfapriority #yogaposes #yogaforlife #yogaretreat #yogainspiration #yogaeverydammday #yogatime #fit #fitnesslove #fitnessmotivation #fitforlife #fitnessgirl #fitness #workout #abs #w
0 likes 0 comments yogahakano66
@bulkpowders chocolate orange proats 😍 with dark choc, raspberries, grapes and nuts ❤️ . . . . . . ....
1 minute ago
@bulkpowders chocolate orange proats 😍 with dark choc, raspberries, grapes and nuts ❤️ . . . . . . . . . . . . . . . . . #breakfast #healthy #lean #fitfam #fitness #lift #gains #goals #train #morning #sweet #porridge #cook #savoury #fit #vegan #tasty #yum #clean #food #foodie #protein #riseandgrind
0 likes 0 comments yogahakano55
one or more people and closeup
5 minutes ago
#flashlight#jessieJ#songwriter#text#tomorrow#raining#sweetheart#dark#shadows#road#face#eyes#eyeshadow#blueeyes#feelinggood#happymoment#lookoftheday#bestrong#up#summerdays#colors#runnerscommunity#behappy#fitgirls#mylife#fitlifestyle#likeforfollow
3 likes 0 comments
one or more people and closeup
7 minutes ago
Let it go away 🙍🏻‍♀️ #soul #happy #happiness #feelings #feels #heart #bestrong💪 #bestrong #hearttoheart
0 likes 0 comments
fruit, dessert and food
8 minutes ago
Zestaw must have @beraw_ewachodakowska Owsianka na wodzie dla odmiany, bo mleka brakło 😅 . . #missionbeachbodyzchodakowska #MissionBeachBody #chodagang #chodamisja #chodakowskaewa #befit #zmienswojezycie #zmienswojezyciezewachodakowska #bestrong #beactive #beactivetv #bediet #bebio #healthylifestyle #healthygirl #fajterka
1 likes 0 comments
one or more people and shoes
8 minutes ago
I have had bad experience in life, but luckily it didn’t turn me out to be someone with Dissociative Identity Disorder or mental disorder or double/multiple personality. ( knock on wood 3x )😓 • • • #mommyv #bewise #beblessed #bestrong #behappy #bewiththerightpeople #positivevibes
1 likes 0 comments
10 minutes ago
Getting back into training.. Not fun, but it's all right because you can do 'so much more' because it's been a long time 😝🤟🏻 🎥 = @casperbynens ° ⬇️ Follow our team ⬇️ @flowfactory 🙌🏻 Check out our latest edit of our trip to Sweden: https://bit.ly/2MuqJFQ ° #parkour #freerunning #pkfr #pkfrtv #pklifestyle #parkourlifestyle #pk4life #fr4life #urban #jumps #tricks #obstacle #vaults #flowfactoryclothes #etrefort #etrefortpouretreutile #bestrong #bestrongtobeuseful #recovery
4 likes 0 comments
one or more people and closeup
11 minutes ago
0 likes 0 comments
one or more people and people playing sports
12 minutes ago
Мои ястребы @avangard.2006.balashikha Мощно? 🔴⚫⚪ ~~~~~~~~~~~~~~ Фото: @photostasiya ~~~~~~~~~~~~~~ #ВремяАвангарда #Авангард2006Балашиха #Авангард #АвангардБалашиха #workhardplaysmart #хоккей #hockey #bestrong
45 likes 0 comments
one or more people
15 minutes ago
Ryt is ryt, nd wrong is wrong, nd whn people start getting it confused, tht means they need to sit down wid some real people! . . . #bestrong #behappy😊 #solivagantsoul
7 likes 1 comments
16 minutes ago
Hamon Tips no.19 滑らない壁はやっぱり楽しい🤗 Wallrun with @kyosuke__fpc 📷 @jogo_fpc #parkour#パルクール#フリーランニング#freerunning #トレーサー#traceur #basic#basictraining#jump#mental#workout#volt#sports#基礎#メンタル#強ク在レ#体幹#muscle#スポーツ#福岡#アクロバット#move#Fukuoka#筋トレ #bestrong
20 likes 0 comments
one or more people, shoes and text
16 minutes ago
Barre Body each Tuesday at 7.30pm and Thursdays at 7.15pm and Saturday morning 9.15am. Place still available for tonight and Saturday class. Call or message to book. #BarreBody #meetmeatthebarre #workoutlikeadancer #sculptandtone #pumpandpulse #staminaandendurance #graceandbalance #totalbodyworkout #Bestrong #Livelong #Feelfab #FitFineandFabulous 💛
1 likes 0 comments
one or more people, outdoor, water and nature
16 minutes ago
Some people look for a beautiful place, others make a place beautiful. I’m that kind of “others” 😂
6 likes 1 comments
one or more people, people standing, text and outdoor
18 minutes ago
Jakej PROGRES se dá udělat za rok? První vs. "Poslední" závod . Možná i mnohem větší... Já jsem na své "cestě mezi překážkami" upřímně mnohokrát "selhala", podstatné však bylo, že jsem konečně přestala hledat kličky, byla konzistentní, trpělivá a výsledky mluví jasně... JDU TOU SPRÁVNOU CESTOU 💞 . . . #ocrgirl #ocrathlete #ocr #bodytransformation #myjourney #1yearprogress #inprogress #muscle #staymotivated #makamnasobe #fit #healthy #lifestyle #positivevibes #motivace #inspiration #nevergiveup #training #fitness #bestrong #workout #gym #bojzanovytelo #run #instagirl #girl #czechgirl #fitgirl #blonde #pilsengirl
34 likes 1 comments
one or more people and text
20 minutes ago
Your life is yours.💙
1 likes 1 comments
one or more people and indoor
21 minutes ago
Wir sind ständig am wachsen und freuen uns umso mehr Euch unseren neuen Standort Zuckertag in der Ehrengutstraße vorzustellen 💕💪🏼😉🤗 Ab Anfang Oktober sind wir dort vor Ort mit unserem Team an zwei Kurstagen vertreten: Montag 18.15-19.15 Uhr: Pilates für Schwangere🤰 Montag 19.30-20.30 Uhr: Rückbildung/Pilates🧘🏼‍♀️ Donnerstag 10.00-11.00 Uhr: Rückbildung mit Pilates mit Kind👶🏼🥰 Krankenkassen Zuschuss möglich 🙆🏻 Offene Fragen und weitere Informationen unter www.womaninmotion.de oder an info@womaninmotion.de💪🏼🍀 Wir freuen uns auf Euch! 💕😍 #womaninmotion #schwangerinmünchen #mamiinmuenchen #neuerstandort #neuekurse #nochmehrkurse #pilatesinmünchen #Zuckertag #befit #bestrong #beinmotion #bewomaninmotion
1 likes 0 comments
sky and nature
21 minutes ago
Yesss!!! I know I know this is a very hard concept, because I have had my own issues with it. It's unfortunate that even with assholes we get comfortable with. But when we hear all these other people with their positive experiences and how happy they are after the fact, we have to remember that we can be one of those people. We just have to believe. Now like I always say you don't have to get out today, because it's one of the hardest things to do but at least start educating yourself one more about this monsters come up because that will truly help you become stronger. And the more we know about them the more experience we have. We want to be able to catch these red flags when we first noticed them, that way we don't go through the same shit again. Good luck out there. And always remember, we try to be happy with the monster in our life, imagine what it could be when you get rid of the monster. Happy thoughts . . . . #truth #facts #toxicrelationships #fakelove #wehaveexperience #goingbackstrong #strongerthanever #nomorenarc #useyourexperience #knowthesigns #stopthesilence #stoptheabuse #cheatingnarcissist #domesticabuse #emotionalabuse #toxic #emotionalabuseisstillabuse #emotionallydrained #npd #narcissist #narcopathabuse #narcopath #painisnotlove #lovedoesnthurt #lovedoesnothurt #timetoheal #bestrong #moveon #havecourage #getout
40 likes 0 comments
text
22 minutes ago
You WILL have struggles, you WILL have difficult days but in the end, it WILL be worth it. Dig deep for motivation, use that pain to fuel your next workout and don’t give up. If you’re looking to start your fitness journey then send me a message to see what I can do for you 💪 . . . #passion #fitnessgoals #befit #bestrong #strongwomen #personaltrainer #progression #startnow #nopainnogain #georgieansellpt
1 likes 0 comments
No photo description available.
22 minutes ago
Kind Heart...Fierce Mind... Brave spirit ❤
1 likes 1 comments
text
23 minutes ago
Thursday Motivation - to myself! and to anyone else thinking of stepping out and doing something brave by themselves - be prepared for it to be twice as hard as you expect it to cost 3 times as much but that's not me saying don't do it, its just passing on a bit of advice before you start! but then GO FOR IT!! 💕⠀ ⠀ #instaquote #bestrong #inspiringquotes #mumquotes # bossquotes # mequotes #growthquotes #quotestoliveby #quotesaboutlife #positivethoughts #quotesoftheday #dailyaffirmations #postiivethinking #kerikitengland #mumbossme
4 likes 0 comments
one or more people, people standing, sunglasses, beard and outdoor
23 minutes ago
Cuti Sudah Habis Bro!! #lagend #bestrong #neverloosehope
3 likes 0 comments
one or more people and indoor
23 minutes ago
Buen día☀️🙌🏻💪 #chupapanzatime les juro que esta mezcla es fascinante y efectiva al 💯 . . . . ............................................................. .................. .................. .................. . . . . . . #💯 #motivation #goodmorning #buendia😊 #letsgetit #☀ #detoxtime #detoxherbalife #fuego #gutenmorgen#buendia #suiza #jueves #bestrong #behappy #becrazy #nopares #fitlife #fitmami #noexcuse #progress #abs #duradematar #challengeyourself #elmambofit #sorryconsorry #challenge #absdeacero #ilovemyself #progress
184 likes 15 comments
text
23 minutes ago
Are You Battle Ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 2 Min Exercises!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 300m Runs!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 Wall Sits for 1 min!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me again, Are You Battle Ready?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8:30pm Mon, Wed & Thu £30 per month to attend all of the sessions!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ £5 Per Session, Must book in first!! First come first served on all places 😊️ These are exclusive sessions, I limit places so that every single person gets the best possible coaching!! All Sessions are in @ValhallaTrainingAcademy in Sefton Meadows⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Unit 34 Sefton Industrial Estate)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ L31 8BX⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ All clients who train with me, Qualify for 10% off all supplements at @Serious_Nutrition Located on Deyes Lane in Maghull. What these guys don’t know about training supplementation and nutrition, isn’t worth knowing! --⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ---------------------------------------------------------------------- #fitness #circuits #strength #conditioning #functional #unconventional #enjoyable #fatloss #warriorcircuits #fitfam #gymfam #fitnessmotivation #fitnessaddict #fitlife #cardio #gymtime #nopainnogain #liverpool #maghull #weights #workout #trainhard #gohardorgohome #noexcuses #nutrition #bestrong #bemorethanaverage #hardtokill #personaltrainer #Battleready
5 likes 2 comments
food
26 minutes ago
Pick your favourite and colour your day... 💜💛💚❤🐕🐶🎈 #neverforget #try #pray #justdoit #hugthedog #beyou #youcan #choosethegoodstuff #sing #letitgo #helpothers #love #believe #bestrong #laughdaily #coloryourday #lovemyhobby #knotme
5 likes 1 comments
26 minutes ago
Je sais pas - Céline Dion ( la vidéo date un peu quand même...🤔) Hier se finissait ma première semaine sans fumer de joint , j’aspire à retrouver mon souffle et ma voix entièrement. Cette chanson me touche beaucoup et me donne beaucoup de force et bien que l’enregistrement soit vieux de plus d’un an et demi je voulais vous en faire part car.... «  je sais ces guerres je n’ai pas peur ». N’ayez jamais peur que ça soit de vous ou de l’autre... You worth it !!! . . . #singer #frenchsinger #vocals #celinedion #jesaispas #song #neverfear #bestrong #trustyourself #selflove
3 likes 0 comments
text
27 minutes ago
❤️
6 likes 2 comments
one or more people, outdoor and nature
28 minutes ago
Holidays in bike 🚲🤪😎 Feeling and touching the nature is my basic nutrition. I can’t leave without!!! • • Swipe ➡️ and let me know which one u prefer 1,2 or 3? #aldy_p #summer2019 #croatia
41 likes 6 comments
plant
28 minutes ago
Dzień dobry 😃 bólu głowy ciąg dalszy. Wzięłam tabletkę mam nadzieję, że przestanie i będę normalnie funkcjonować 😊 Tymczasem wcinam śniadanko a wam życzę miłego dnia 😘 . . #missionbeachbodyzchodakowska #MissionBeachBody #chodagang #chodamisja #chodakowskaewa #befit #zmienswojezycie #zmienswojezyciezewachodakowska #bestrong #beactive #beactivetv #bediet #bebio #healthylifestyle #healthygirl #fajterka
6 likes 1 comments
one or more people
31 minutes ago
In der Ruhe liegt die Kraft. Oder besser: In den Trainingspausen, denn da wachsen unsere Muskeln. Beim Training ist mehr nicht immer besser. Gönnt eurem Körper genügend Zeit zur Regeneration. Bei mir ist heute Restday. Werbung I Kooperation #motivation #fitness #fitspo #igersvienna #igersaustria #workout #crossfit #sport #stark #strong #strongwomen #ziel #goals #bodypositivity #strongmom #fitmama #krafttraining #muskeln #trainforlife #happyinpineapple #pineappleclothing #restday #grow #trainer #coach #bestrong #enjoylife #projectyou
13 likes 0 comments
one or more people and closeup
31 minutes ago
13 likes 0 comments
text
31 minutes ago
15 likes 0 comments
one or more people, people dancing, shoes, sky, child and outdoor
33 minutes ago
Two years ago this month I was undertaking my yoga teacher training. Since then I’ve gone from teaching full time, to stopping, to part time and soon I’m going to build my schedule back up again during my masters degree. Can’t wait to reconnect with all my students! Also a reminder to anyone switching or trying new career paths, just keep trying what works for you, you can always change your mind, nothing is permanent. I’m so glad I took the time to explore various career paths so I could find what fulfilled me🥰
13 likes 1 comments
No photo description available.
39 minutes ago
‘Durven vertrouwen op wat komt’....durven vertrouwen op jouw eigen kracht, je intuïtie volgen en vertrouwen dat het goede op je pad komt. Dit is niet altijd gelijk aan wat leuk of fijn is. En er zijn genoeg enorm verdrietige en nare gebeurtenissen te bedenken waarbij je je kunt afvragen: WAAROM! Waarom ik? Aan de andere kant is het ook zo: waarom jij niet? Waarom ik niet? Niemand gaat zonder enige vorm van pech, tegenvallers, verdriet, gemis en pijn door het leven. Het gaat er om hoe je er mee om gaat. Het betekent echt niet dat je dan dus altijd sterk moet zijn en maar door moet gaan. Het betekende voor mij de juiste balans vinden tussen sterk en kwetsbaar. De kracht in jezelf is juist ook je kwetsbare kant laten zien. Zie je zelf, zie je eigen kracht, omarm jezelf, hou van wie je nu bent en vertrouw op wat komt. Liefs, Willeke 🍀 Ohja...Liefke....dit is een mooi tijdschrift die ik kreeg van mijn Wenters collega’s. Er staan mooie pure artikelen in. Een blad dat duidelijk met veel liefde wordt gemaakt! #willskracht #vertrouwen #liefkemagazine #bestrong #befragile #volgjehart #volgjeintuïtie #omarmwiejebent
4 likes 0 comments
52 minutes ago
Son muchos sueños que perdí Y algunos que siguen aquí Pero no hay nada que soñar me impida La Beriso - madrugada
1 likes 1 comments
one or more people and text
4 hours ago
Hai fRRiends, yang kemarin bilang kangen sama Pak Ahok mana suaranya? . Yuk obati rasa kangen Anda dengan membaca tulisan dari Bapak Xavier Quentin Pranata ini di RibutRukun.net (link di Bio ☝️) . "Sejak saya menulis tentang Ahok di detik.com, seword.com dan ributrukun.net, nama Ahok—yang sekarang diganti BTP—tetap menyedot perhatian publik. Dalam perjumpaan saya dengan banyak orang, paling tidak ada tiga kelompok besar." . For what matters most... . #ributrukunnet #xavierquentinpranata #ahok #forgiveness #basukibtp #death #heartbroken #marriage #inspirationalquotes #brokenheart #putus #selingkuh #suami #istri #relationship #love #parenting #orangtua #anak #motivasi #artikel #penulis #writer #indonesia #goodword #wiseword #encouragement #bestrong #bepositive #motivationalquotes
12 likes 0 comments
one or more people, people standing and indoor
10 hours ago
39 likes 0 comments
one or more people and text
1 week ago
Create your own life first.
1 likes 1 comments
one or more people
6 months ago
262 likes 12 comments

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18 hours ago
5 HABITS THAT HELP YOU STAY FOCUSED⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Think About What You Want: The MOST important way to develop the skill of focus is to think intensely and deeply about what it is that you actually want. Think about what it looks like. Think about what it will take to get it. Think about how you feel once you actually achieve it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Change Your Mindset: Whenever you're creating a new habit, consider everything you do a behavioral experiment where each setback provides valuable data for your next step. Shift your attention away from the long-term goal and instead focus on showing up and doing your habit every single day. Don’t break the chain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Create an if-then plan: Once you know your trigger/cue, create an action plan using if-then logic. The simplest if-then plans look like that: If (I see/hear/smell/feel or carry out an action-based cue), then I'm going to (carry out my new behaviour).⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Design a checklist: Write it down – don't trust your memory. Put your checklist somewhere visible: pin it by your desk, stick it to your laptop cover, or computer screen. Every time you go though your routine, check the steps off in your head, aloud, or physically crossing or ticking them off as you go.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Practice: Once you know what to do, practice it. Repetitions strengthen the habit loop. The more your practice, the easier it gets. Don’t forget to reward yourself. Rewards are key in forming the habit – they reinforce the loop. Create a repertoire of small, enjoyable rewards. You know what you need to do.⠀⠀⠀⠀⠀⠀⠀⠀⠀ One little change at the time. Be patient.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ DOUBLE TAP if you agree ❤️ and TAG someone who NEEDS to see this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ LIVE like your Future-Self is watching you, make him proud of you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ WINNERS don’t complain!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻FOLLOW @agomarengo⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻FOLLOW @agomarengo #stayfocused #professionaldevelopment #careergrowth #improveyourself #dontgiveup #selfdevelopment #personalgrowth #growthmindset #selfempowerment #bestrong #believeinyourself #greatmindset
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one or more people and people standing
1 day ago
Don’t set yourself on fire 🔥 to keep others warm! There’s a difference between being “loved” and “used”. 😘💯🔥#fire #💯 #protectyourenergy #users #beautifulbosschic #bluemagic #iamkietta #beautifulkietta #iamaunicorn #magicalbeauty #exoticbeauty #stand #bestrong #staybossedup #bewise #msmayweather #realtalkwithkietta #liveyourbestlife #stunner
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1 day ago
Bismillah 💪 . . . #arent354 #quote #quotes #semangat #kehidupan #bebetter #bestrong #motivasi #behappy #katapenuhmakna
7222 likes 78 comments
one or more people and text
5 hours ago
Semangat! . . . . #arent354 #quote #quotes #motivasi #semangat #bepositive #bestrong #katapenuhmakna
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1 day ago
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one or more people, people standing and shoes
1 day ago
LIFE IS A MYSTERY It can’t go on your own terms we just need to be strong and I’m sharing my story just to let you know why you always find me happy and tension free , why I don’t mind little -2 things happening around me in my day to day life , why I don’t worry much because I have gone through many ups- downs but always learned to stay happy and positive from my mom , She is an ideal women for me and my brothers . She is powerpack of positivity So today I want to share my *CHILDHOOD STORY* - You know when I was in 3rd class I stayed alone for 2 whole months with my younger brothers , one was in 2nd class and the other was in KG or Prep I don’t even remember. I had taken care of my house cooking , cleaning , everything even a 9 year child can’t do . In nights we got scared but we stayed strong because my mumma had taken my daddy to Bombay for some treatments and we didn't want to give her more stress . My younger brother who was in 2nd class but behaved like a 8-9th class child due to all these things we saw at our home . Dad was continually sick for 1 year, he underwent brain operation too but still things were not settling . I still remember during those days all the neighbors use to talk about the bleak chances of my father's survival and after listening to all this me and my younger brother got very weak from inside. Omg I can’t even describe how I felt at that moment when I heard them saying this to everyone. My mom was a hard working women, she was taking care of family and job at that time , and now sometimes I feel if my mom was not working may be we would not even be able to fill our tummy because dad stopped going to office because he was totally out of his senses . I still remember my dad was in ICU and going through brain operation and everyone was celebrating Diwali in our nearby and me and brothers and my cousins were so upset, weak and sad that why we are not able to celebrate Diwali . Why no one purchased new clothes , crackles for us .when our papa / chacha/ mama will be back . When we will see happy faces in our family . . To be continued..... . 📷 @unik_art_photography . #bestrong #bepositive #mystory
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one or more people, closeup and indoor
13 hours ago
La vida es como una cámara, solo enfócate en lo importante, captura los buenos momentos, saca de lo negativo algo positivo, y si no sale como esperabas, intenta una nueva toma 👊🏼 #actor #blessed #thebestisyettocome #bestrong #proyectos #lasestrellas #motivation #focus #farreritasteam
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1 day ago
Até as pessoas mais felizes podem carregar dores inimagináveis.. Nem todo mundo deixa de sorrir quando tá com problemas... . Sabe aquela meninas lá? A extrovertida, amigueira, solta, alegre, destemida... é, ela pode ter aprendido a ser assim; a viver de um jeito leve, pelo menos um leve que possa deixar peso mais fácil de carregar; agir assim não é sinônimo de uma vida perfeita, é só a forma pela qual ela encontrou forças para seguir. Não se deixe enganar: há sorrisos que escondem muita dor. . Perfil pessoal @rosiezequiel . #200819MR #omundorosie #fortaleza #fé #esperança #bestrong #resiliência #sabedoria #força #sorriso #alegriadeviver
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