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Total body HIIT workout routine with weights #fullbodyworkouts #hiit #hiitworkout #exercisefitness #...
9 seconds ago
0 likes 0 comments filiz978249vogt
Fitness Motivation Body Transformation Life 54 Trendy Ideas #motivation #fitness
11 seconds ago
Fitness Motivation Body Transformation Life 54 Trendy Ideas #motivation #fitness
0 likes 0 comments pat_flatley35
1 person, standing, shoes and outdoor
11 seconds ago
0 likes 0 comments
16 seconds ago
... One Ok Rock -- Push Back . . . LIVE! Vans Warped Tour 25th Anniversary 2019 ๐ŸŽฅ: https://youtu.be/Ibp_y21LHJY . . #oneokrockindonesia #oneokrock #oneokrockfans #oneokrockworld #10969ryota #10969taka #10969tomoya #10969toru #pushback #push #back #oor
0 likes 0 comments
#potatoes #hairstyles #instagram #zodiac #inspiration #dinner #memes #fitness #pattern #easydinner #...
16 seconds ago
#potatoes #hairstyles #instagram #zodiac #inspiration #dinner #memes #fitness #pattern #easydinner #repost #kitchen #photography ๐ŸŒŸ โค๏ธ ๐ŸŽญ ๐Ÿ™‚ ๐Ÿ˜Š makeup dinner images iphone beautytips motivation rice makeup breakfast beautytips wallpapers new easy
0 likes 0 comments madeleinemgyfkmasseyvuhs
Wie man mit diesen Lazy Girl Fitness-Tipps fit wird 13 Lazy Girl Workout-Tipps fรผr ...,  #diesen #Pa...
18 seconds ago
Wie man mit diesen Lazy Girl Fitness-Tipps fit wird 13 Lazy Girl Workout-Tipps für ..., #diesen #Passen #FitnessTipps #Zum #M ädchen Source by berlindaoliverra #diesen #fit #fitness #FitnessTipps #f ür #GIRL #LAZY #man #mit #tipps #WIE #wird #workout #WorkoutTipps
0 likes 0 comments simona847523hornig
Small legs? It seems like the only people with big calf muscles are athletes and those blessed with...
32 seconds ago
Small legs? It seems like the only people with big calf muscles are athletes and those blessed with great genetics. Those of us not blessed with great calves are forced to do rep after rep of calf raises to no avail. Luckily for you I've found 5 easy ways to get bigger calves! These workouts are for men and women of all ages and it makes getting bigger calves easier because you'll be using more effective methods! CLICK the link to learn more!!! #bodybuilding #muscle #fitness #gym #workout
0 likes 0 comments easy2lose
Quick weight loss tips overnight #looseweight <= | proper way to lose weight#weightlossjourney #fitn...
33 seconds ago
Quick weight loss tips overnight #looseweight <= | proper way to lose weight#weightlossjourney #fitness #healthy #diet
0 likes 0 comments michellejperry0226
Fast weight loss fitness tips #weightlosstips <= | quick and easy weight loss tips#weightlossjourney...
34 seconds ago
Fast weight loss fitness tips #weightlosstips <= | quick and easy weight loss tips#weightlossjourney #fitness #healthy #diet
0 likes 0 comments marthavelez0197
Quick weight loss home tips #weightlosshelp :) | easy tips to lose weight in 10 days#weightlossjourn...
34 seconds ago
Quick weight loss home tips #weightlosshelp :) | easy tips to lose weight in 10 days#weightlossjourney #fitness #healthy #diet
0 likes 0 comments nicolejadams0272
Celebrity tips for fast weight loss #fatlosstips  | diet tricks to lose weight fast#weightlossjourne...
35 seconds ago
Celebrity tips for fast weight loss #fatlosstips | diet tricks to lose weight fast#weightlossjourney #fitness #healthy #diet
0 likes 0 comments lizziedkoster
#fitness #Humor #Hilarious  Fitness Humor Hilarious Runners 20+ Super Ideas
36 seconds ago
#fitness #Humor #Hilarious Fitness Humor Hilarious Runners 20+ Super Ideas
0 likes 0 comments Makayla56446
Quick weight loss tips one week #easyweightloss  | top 10 ways to lose weight fast at home#weightlos...
37 seconds ago
Quick weight loss tips one week #easyweightloss | top 10 ways to lose weight fast at home#weightlossjourney #fitness #healthy #diet
0 likes 0 comments billyzjuarez
Quick weight loss tips in a week #fatlosstips <= | how can reduce weight in one week#weightlossjourn...
37 seconds ago
Quick weight loss tips in a week #fatlosstips <= | how can reduce weight in one week#weightlossjourney #fitness #healthy #diet
0 likes 0 comments janealvarado0611
#fitness #amigurumi #wall #gifts #dessert #hair #xmas #mealprep #fanfiction #wallpapers #mealprep #n...
37 seconds ago
#fitness #amigurumi #wall #gifts #dessert #hair #xmas #mealprep #fanfiction #wallpapers #mealprep #nike #garden ๐Ÿ˜Š ๐ŸŒŸ โค๏ธ ๐Ÿ’ฆ โœจ ๐ŸŒŸ delicious thanksgiving instagram inspiration wall potatoes vegan wallpapers kitchen upcycling style bathroom garlic
0 likes 0 comments anitaapkkxrothcmtp
Homemade tips for fast weight loss #rapidweightloss  | best foods to lose weight in a week#weightlos...
39 seconds ago
Homemade tips for fast weight loss #rapidweightloss | best foods to lose weight in a week#weightlossjourney #fitness #healthy #diet
0 likes 0 comments johnrentas0009
Fast weight loss tips in a week #weightlosstips <= | how to weight#weightlossjourney #fitness #healt...
40 seconds ago
Fast weight loss tips in a week #weightlosstips <= | how to weight#weightlossjourney #fitness #healthy #diet
0 likes 0 comments mikejbacon0415
Fast weight loss health tips #easyweightloss  | how can you lose weight#weightlossjourney #fitness #...
40 seconds ago
Fast weight loss health tips #easyweightloss | how can you lose weight#weightlossjourney #fitness #healthy #diet
0 likes 0 comments lisadpapa
Fast weight loss ayurvedic tips #easyweightloss  | quickest way to lose#weightlossjourney #fitness #...
42 seconds ago
Fast weight loss ayurvedic tips #easyweightloss | quickest way to lose#weightlossjourney #fitness #healthy #diet
0 likes 0 comments helenjelzey
Alexandra Graebe | Lets ride... but first let me take a selfie โ€โ™€๏ธ #ride #cycle #women #womenscyclin...
42 seconds ago
0 likes 0 comments micheleharris0340
Fast weight loss tips wikihow #weightlosshelp <= | 10 fastest ways to lose weight#weightlossjourney...
49 seconds ago
Fast weight loss tips wikihow #weightlosshelp <= | 10 fastest ways to lose weight#weightlossjourney #fitness #healthy #diet
0 likes 0 comments aishajcochran
Quick weight loss tips without exercise #weightlossprograms  | basic weight loss tips#weightlossjour...
50 seconds ago
Quick weight loss tips without exercise #weightlossprograms | basic weight loss tips#weightlossjourney #fitness #healthy #diet
0 likes 0 comments lennyjaxtell
Home made tips for fast weight loss #rapidweightloss :) | how 2 lose weight fast naturally#weightlos...
50 seconds ago
Home made tips for fast weight loss #rapidweightloss :) | how 2 lose weight fast naturally#weightlossjourney #fitness #healthy #diet
0 likes 0 comments allencwalker
8 Einfache und beste รœbungen zur Reduzierung von hรคngendem Bauchfett Unteres Bauchfett sieht nicht g...
51 seconds ago
8 Einfache und beste Übungen zur Reduzierung von hängendem Bauchfett Unteres Bauchfett sieht nicht gut aus und schädigt die gesamte Persönlichkeit einer Person. Reduzierung des unteren Bauchfetts und bestmögliche Leistung…#Keto_Rezension #ketodi ätrezepte #fitness #fitnesschallenge #keto_beoordeling #Gewichtsverlust #abnehmpillen #ketoguru #ketodiat #bauchfett #fitnessstudio #abnehmen #schnell
0 likes 0 comments cecilia_sauer5
Tips quick weight loss center reviews #quickweightlosstips  | ways to start losing weight fast#weigh...
52 seconds ago
Tips quick weight loss center reviews #quickweightlosstips | ways to start losing weight fast#weightlossjourney #fitness #healthy #diet
0 likes 0 comments lynettejohnson0267
Fast weight loss tips in marathi language #weightlosstips  | quick and effective ways to lose weight...
53 seconds ago
Fast weight loss tips in marathi language #weightlosstips | quick and effective ways to lose weight#weightlossjourney #fitness #healthy #diet
0 likes 0 comments joannrobinett0365
ocean, sky, water, nature and outdoor, text that says 'Oysa sarฤฑlamamฤฑลŸtฤฑk bile Neden bu kadar รงok s...
1 minute ago
Oysa sarฤฑlamamฤฑลŸtฤฑk bile... ๐Ÿฅ€๐Ÿฅ€ KeลŸfetten gelenler takip edin ๐Ÿ‘ˆ๐Ÿ’”๐Ÿ’” Daha fazlasฤฑ iรงin takibe alฤฑn ๐Ÿ‘‡๐Ÿ’”๐Ÿ’” . . . . . . . Gรถnderilerimizi beฤŸenerek bize destek olur musunuz? . . . . . . . @sozlerrmeyhanesii _______________________________________ #ask #mizah #kufur #kufursokakta #sozsayfasi #sozsokakta #hayallerinallahaemanet #gtr #geritakip #turkey #turkey๐Ÿ‡น๐Ÿ‡ท #likeforlikes #liketime #like4likes #likelike #begeni #followforfollowback #follow4followback #following #followbackalways #follower #istanbul #ruhsuzkadin #starbucks #streetphotography #streetwear #likesforlikesback #background #back #blackandwhite
5 likes 0 comments
one or more people, ocean, sky, twilight, outdoor, water and nature
1 minute ago
1 likes 0 comments
one or more people, mountain, tree, outdoor and nature
1 minute ago
Nunca fracasamos siempre aprendemos y yo seguirรฉ mi camino.... (nos vemos en Chamorga) ๐Ÿ’ซ
1 likes 1 comments
1 person, standing
1 minute ago
And if you have the ability to govern, I have the ability to govern and the will๐Ÿ”ฅ๐Ÿ˜ˆ๐Ÿ’™ . . . . . #followforfollow #fitness #summer #likeforlike #like4like #like4follow #saxy #back #bodyfit #workout #workoutmotivation #6pack #chast #shoulder #aps #fit #workoutfit #saxypack #lovegirl #loveyou #loveforver #fitnessmotivation #dayback #gym #workouttime #menstyle #mensfitnessmag
5 likes 0 comments
1 minute ago
0 likes 0 comments
shoes and indoor
2 minutes ago
Bolavรก zรกda? S Haniฤkou ลพรกdnรฝ problรฉm ๐Ÿ’ช dnes probฤ›hla prvnรญ lekce a na pล™รญลกtรญ รบterรฝ uลพ se mลฏลพete objednat ๐Ÿ‘ #zada #bolestzad #bolest #cvikynazada #cviceni #cvicebniplan #fit #zdravi #zdravypohyb #novinka #utery #brno #fitbrnacky #contoursbrno #contoursfitness #contours #fitkoprozeny #fitko #zdravyzivotnistyl #zdravecviceni #backache #prevence #back #backmuscules
2 likes 0 comments
11 people, stadium and outdoor
3 minutes ago
Dream โ˜ ๐ŸŒŸ ๐Ÿ’ช๐Ÿฝ @ben_m31 #fkcrvenazvezda #redstarbelgrade #zvezda #championsleague #ben #el #fardou #comores #fans #delije #sever #czbg #goal #info #delije #sever #czv #czvbg #team #back
3 likes 0 comments
3 minutes ago
i go to the gym because i think my great personality could do with a banging body๐Ÿ™‚ . . . #morningmotivation #gym #cardio #power #workout #strength #core #body #back #training #exercise #health #fitness #life #fitnessmotivation #instagym #instahealth #instafitness #personaltraining #personaltrainer #bigboatstrainingroom @bigboat88.
0 likes 0 comments
one or more people, sky, outdoor and nature
4 minutes ago
Manchmal konzentriert man sich zu sehr darauf wie es anderen geht und man vergisst sich dabei selbst. #rostock #germany #skyline #me #men #instagood #instaboy #sunnyday #happy #homecoming #back #home #picoftheday #nofilter #love #kรผstenkind #photography #winter #cold #warnow
5 likes 0 comments
one or more people
5 minutes ago
โ€ขOn processing of V shape Back/Lat! Long way to go!! ๐Ÿ–ค๐Ÿ‘ฝ๐Ÿ––๐Ÿ™Œ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿ’ฏ๐Ÿ†™๐Ÿ†™๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ช๐Ÿปโ€ผ๏ธ #backworkout #backday #neverstop #justtrain #doitforyou #gymlife
1 likes 1 comments
5 minutes ago
Possibly my new favourite exercise. Pin good mornings 3x8 @ 110kg. I really feel like I'm going to get a huge benefit from these ๐Ÿค˜
4 likes 1 comments
one or more people
8 minutes ago
Complete Back Day Workout โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”1.Close Grip Rows (3x12) 2.Rear Delt Fly (3x12) 3.Barbell Rows (4x10) 4.Dumbbell Row (3x12) 5.Close Gripe Cable Rows (4x12) 6. Pull ups (3x12) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#backworkout #back #backday #backday #backday #gymmotivation #gym #gymlife #gymtime #gymshark #workout #fitnessmotivation #fit #goodhealth #gym #legend #gymshark โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
0 likes 0 comments
1 person
8 minutes ago
Sit with theย painย until it passes, and you will be calmer for the next one. ... (๐Ÿ™Meaning mt puchna ๐Ÿ™๐Ÿ™๐Ÿ’“) #pain #haqsesingle #new #back
7 likes 0 comments
one or more people and phone
9 minutes ago
#I phone#back cover#calicut#kearala
1 likes 0 comments
one or more people
11 minutes ago
*insert nonsense sentence here* Just liked the lighting on my small thiccness ๐Ÿ‘‹๐Ÿป โ€”โ€” #realgym #gymlife #powerlifter #powerlifting #power #strong #strongback #back #lifting #lifter #lift #bodybuilding #bodybuilder #fitness #strength #pillars #traps #chains #instafitness #cringe #motivationalquotes #strongman #meh #photo #cold
16 likes 0 comments
1 person, child
11 minutes ago
Keep talking about me behind my back, and watch God keep blessing me in front of your face.โค . . #karma #back #god #bless #face #blessings #love #trust #truth #worst
11 likes 0 comments
13 minutes ago
#backinthedays#fun#line#at#the#office#skateplaza#skateplazadgf#skateplazadingolfing#tbt#skateboatding#skateclip#skateboardingisfun#skatecrunch#metrogrammed#skateclipsdaily#skateclips#love#cantwait#to#get#back#
1 likes 0 comments
3 people, car and outdoor
13 minutes ago
, Feb 18th 1983 back to Lloret de mar. TO Y75887 was a new car rallying its first rally ever, in Costa Brava. In few weeks you will discover it again, such as it was on that day of 83๐Ÿ . #lancia #rally #lanciarally @hlr_historic_lancia_rally #lancia037 #rallylegends #rallystorico #cochesclasicos #catalunia #catalunya #spagna #lanciasquadracorse #abarth #catalogne #cochesantiguos #lloret #lloretdelmar #back
1 likes 0 comments
one or more people, sky, tree and outdoor
13 minutes ago
ใ“ใฎๅฏ’็ฉบใฎไธญใ€ใƒฉใ‚คใƒ€ใƒผใ‚นใซTใ‚ทใƒฃใƒ„ใ€ใƒ’ใƒผใƒˆใƒ†ใƒƒใ‚ฏ่–„ใ„ใ‚„ใค็€ใฆใ€Liveไผšๅ ดๅพ…ใคโ€ฆใ€‚ๅ‡ๆญปใ—ใใƒผใ‚„๐Ÿ’ฆ #back number #ใ‚ใ‚“ใ‚‹ใƒผใ‚€ใฑใƒผใฆใƒใƒผ #ใœใฃใทใŠใŠใ•ใ‹ในใ„ใ•ใ„ใฉ #3ๅนดๅ‰ใฏๅคง้›ช #ใ‚ใฎๆ—ฅใ‚‚ๅฏ’ใ‹ใฃใŸ #ใƒ•ใ‚กใƒณใ‚ฏใƒฉใƒ–้™ๅฎšใ ใ‹ใ‚‰ #ใผใฃใกๅ‚ๆˆฆ
0 likes 0 comments
outdoor
13 minutes ago
Hello? ๐Ÿ˜ป๐Ÿ˜ป #cute #love #back #outside #cutecat #cat #lovely #cutieee #hello
5 likes 0 comments
2 people, people standing
15 minutes ago
So Iโ€™d like to know what topics youโ€™d like to know more about this year. As it relates to pregnancy, pre-conception, Godโ€™s Word on the matter, Delivery and matters related. Iโ€™m listening and canโ€™t wait to connect with you all. Cheers to a Victory year. #Conceive #Emerge #LOV #Back #Engage
23 likes 1 comments
17 minutes ago
... One Ok Rock -- "Push Back" LIVE! Vans Warped Tour 25th Anniversary 2019 YT: @bvtvmusic @calibertv โžค https://youtu.be/Ibp_y21LHJY . . #oneokrockindonesia #oneokrock #oneokrockfans #oneokrockworld #10969ryota #10969taka #10969tomoya #10969toru #pushback #push #back #oor
39 likes 1 comments
one or more people and indoor
18 minutes ago
When the photo is blurry as f**k cause your still shaking from a bomb ass back sesh. Wearing @obsessed.gymwear Shop via link in bio Code Samantha10 ๐Ÿ˜๐Ÿ˜ . . . . #fitness #train #gym #strong #strongissexy #strongwomen #fitmum #mumswithmuscle #fit #fitfam #back #shoulders #growbackgrow #fitjourney #fitnessmotivation #tuesday #personaltrainer #obsessedgymwear
9 likes 1 comments
1 person
18 minutes ago
Present conditioning my back ๐Ÿ’ช๐Ÿ’ฏ #back #bentoverrow #deadlift #body #clean #motivation #model #fitnesslife #fitnesslover #fitnessmodel #gym #fit #fitfam #gymtrainer #mrdelhicompetition #mrindia #cableworkout #dediket #determination . . . My Coach Pawan sir ๐Ÿ™‡๐Ÿ™‡๐Ÿ™ @pawanpacademy @pacademy_gym
7 likes 0 comments
possible text that says 'เคนเคฎ เค‰เคธ เคคเค•เคฆเฅ€เคฐ เค•เฅ‡ เคธเคฌเคธเฅ‡ เคชเคธเค‚เคฆเฅ€เคฆเคพ เค–เคฟเคฒเฅŒเคจเคพ เคนเฅˆเค‚....!!! เคตเฅ‹ เคฐเฅ‹เฅ› เคœเฅ‹เฅœเคคเฅ€ เคนเฅˆ เคฎเฅเคเฅ‡ เคซเคฟเคฐ เคธเฅ‡ เคค...
19 minutes ago
#get#you#love #back #callnow -#9928266772 * * #followforfollowback- @astrologerharleenkaur #followme - @astrologergetharleenkaur * * #astrolojerinpunjab #jyotishastrologer #ladyastro #layyastrologerinindia #ladyastrologer #lovevmarriagspecilist #lovespells #lovebacksolutionastrologer #getyouexbackinlife #loveprobtems #jyotishastrologer #jyotishn
3 likes 0 comments
20 minutes ago
The โ€œDeadliftโ€ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Deadlifts can be scary! ๐Ÿ˜ฑโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € We have found that many people avoid this exercise as they have a fear of hurting their back, or when they try to perform this exercise it just doesnโ€™t feel quite right โŒโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € At @fiitclub_ our clients deadlift pain free every week. Follow these cues to stay injury free & strongโ—๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € 1๏ธโƒฃWalk up to the bar in your jump stance position (roughly hip width/hips will take priority.)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € 2๏ธโƒฃThe bar should be over your mid foot (roughly an inch away from your shins)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € 3๏ธโƒฃSquat down & grasp the bar (most efficient way is straight down)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € 4๏ธโƒฃPull your arm pits towards your back pockets (scapula depression, NOT retraction)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € 5๏ธโƒฃTake the slack out of the bar (hear the โ€œclinkโ€)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € 6๏ธโƒฃSlightly push the knees out against your locked elbowsโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € 6๏ธโƒฃPush the floor away (push your hips through)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Rinse & repeat!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขโ €โ €โ €โ €โ €โ €โ €โ €โ € โ€ขcredit @fiitclub_ #deadlift #technique #form #legs #back #strength
3 likes 0 comments
1 person
20 minutes ago
S Radkem budete mรญt zรกda jak letiลกtฤ› ๐Ÿ›ซ. Inspirujte se nฤ›kolika cviky pro dosaลพenรญ lepลกรญch zรกdovรฝch svalลฏ v ฤlรกnku na naลกem webu ๐Ÿ’ช. Odkaz v biu. . . #workout #back #deatlift #trapbar #fitness #motivation #gym #plzen #avalon
8 likes 0 comments
1 person, standing and indoor
21 minutes ago
*NOTE TO SELF (and anyone else this may be useful to); โฃ Iโ€™m....not trying to have the best physique in the (fitness) business. โฃ โฃ Instead Iโ€™m dedicated towards developing my own personal fulfilment through a fitness led lifestyle. โฃ โฃ This journey is personal to what feeds my soul, what aligns with my core values. โฃ โฃ Iโ€™m totally happy that any aesthetics are a by-product of this approach...an end point and not the entirety of the focus. โฃ โฃ Itโ€™s whatโ€™s between the end points, ie the process (life), that really matters to me โ˜บ๏ธ . . WOULD LOVE TO HEAR YOUR THOUGHTS BELOW, THEREโ€™S NOTHING WRONG WITH TRAINING TO LOOK A CERTAIN WAY, WHATEVER FULFILS YOU IS ๐Ÿ™Œ๐Ÿป WITH ME, BUT THERE SEEM TO BE SOME INTERESTING VIEWPOINTS ON THIS, ALL OF WHICH ARE VALID TO THE INDIVIDUAL IF IT WORKS FOR THEM. LET ME KNOW YOURS ๐Ÿ‘‡๐Ÿผ๐Ÿ˜ป . . [๐Ÿ“ท @paulnelsonphotos ]
221 likes 11 comments
1 person, sunglasses, beard and closeup
24 minutes ago
#back#rocky Bhai #
1 likes 1 comments
text
24 minutes ago
I'm back! ... Let me just nua a little bit longer~ // ๆˆ‘ๅ›žไพ†ไบ†๏ผ ... ๅ“Žๅ‘€ๅ†่ฎ“ๆˆ‘ๅคšๆ‡ถๆƒฐไธ€ไธ‹ไธ‹ๅ•ฆ~ // ใŸใ ใ„ใพ๏ผ ... ใพใ‚ใ€ใ‚‚ใ†ๅฐ‘ใ—ๆ€ ใ‘ใ•ใ›ใฆ~ // #tnuaartist #nua #nuanua #art #illustgram #illustration #cute #sgart #funny #imagination #comic #webtoon #ใ‚คใƒฉใ‚นใƒˆ #ใ‚คใƒฉใ‚นใƒˆใ‚ฐใƒฉใƒ  #ใ‹ใ‚ใ„ใ„ #ใŠใ‚‚ใ—ใ‚ใ„ #ใ‚ฆใ‚งใƒ–ใƒˆใ‚ฅใƒผใƒณ #ๆผซ็”ป #ๆใ#็ตต #ๆ็”ป #็„ก่Š #back #lazy #revival #ๅพฉๆดป #ใŸใ ใ„ใพ #ๆ€ ใ„ #ๆ‡ถๆƒฐ
10 likes 2 comments
one or more people
25 minutes ago
I want veins like his๐Ÿ˜ฉ๐Ÿ˜‚ #warmup #back #upperbody #muscle #fitness #fit #healthy #bodybuilding
10 likes 6 comments
one or more people, ocean, sky, outdoor, nature and water
27 minutes ago
Clear blue sky ๐ŸŒŠ๐Ÿฆ‹๐Ÿฅถ๐Ÿ‹ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #morning #iceswimming #winter #wรถrthsee #Bavaria #Zugspitze #fรผnfseenland #swimming #outdoor #mood #sun #sunrise #waterforbreakfast #breakfast #meditation #yoga #fitness #health #nature #landscape #lake #hiking #mountains #back #backpic
9 likes 0 comments
1 person, shoes and outdoor
27 minutes ago
3 likes 0 comments
Photo by b_g_s_h_o_n_g on February 18, 2020.
27 minutes ago
#Back to the Future#Musical
0 likes 0 comments
28 minutes ago
Get your intro done @malignantpatchworks today ๐Ÿ˜Ž๐Ÿ‘น. ๐Ÿ‘น๐’Ž๐’‚๐’๐’Š๐’ˆ๐’๐’‚๐’๐’• ๐’Ž๐’„๐Ÿ‘น ______________________________________ ๐‘ญ๐‘ผ๐‘ณ๐‘ณ ๐‘ด๐‘ฌ๐‘ด๐‘ฉ๐‘ฌ๐‘น๐‘บ:๐Ÿ”ฑ๐Ÿ‘น @๐™ผ๐™ป๐™ผ๐™ฒ_๐™ณ๐šž๐š๐šŒ๐š‘ (๐‘ท๐’“๐’†๐’”๐’Š๐’…๐’†๐’๐’•)๐‘ญ.5๐Ÿ‡ณ๐Ÿ‡ฑ @๐™ผ๐™ป๐™ฝ๐™ผ_๐™ณ๐š’๐šŠ๐š‹๐š•๐š˜ (๐•๐ฉ)๐‘ญ.5๐Ÿ‡ณ๐Ÿ‡ฑ @๐™ผ๐™ป๐™ผ๐™ฒ_๐šƒ๐™น_๐™ต๐š‡(๐‘บ๐’ˆ๐’• ๐š๐ญ ๐’‚๐’“๐’Ž๐’”)๐Ÿ‡ณ๐Ÿ‡ฑ @๐™ผ๐™ป๐™ผ๐™ฒ_ ๐™พ๐š™๐šŽ๐š—(๐‘น๐’๐’‚๐’… ๐’„๐’‚๐’‘) @๐™ผ๐™ป๐™ผ๐™ฒ_๐™พ๐š™๐šŽ๐š— (๐‘ฏ๐’†๐’‚๐’… ๐’†๐’๐’‡๐’๐’“๐’„๐’†๐’“) @๐™ผ๐™ป๐™ผ๐™ฒ_๐™ฑ๐š˜๐š’๐š”๐š’๐š•๐š•๐šŽ๐š›(๐‘ฌ๐’๐’‡๐’๐’“๐’„๐’†๐’“)๐‘ญ.5๐Ÿ‡บ๐Ÿ‡ธ @๐™ผ๐™ป๐™ผ๐™ฒ_๐™พ๐š™๐šŽ๐š— (๐‘บ๐’†๐’„๐’“๐’†๐’•๐’‚๐’“๐’š) @๐™ผ๐™ป๐™ผ๐™ฒ_๐™พ๐š™๐šŽ๐š— (๐‘ท๐’“๐’๐’”๐’‘๐’†๐’„๐’• ๐’Ž๐’‚๐’๐’‚๐’ˆ๐’†๐’“) @๐™ผ๐™ป๐™ผ๐™ฒ_๐™พ๐š™๐šŽ๐š— (๐‘ป๐’‚๐’Š๐’๐’‰๐’†๐’‚๐’…) ______________________________________ ๐๐จ๐ฆ๐š๐:๐Ÿ”ฑ @๐™ผ๐™ป๐™ฝ๐™ผ_๐™พ๐š™๐šŽ๐š— (๐‘ต๐’๐’Ž๐’‚๐’…) ______________________________________ ๐‘ท๐‘น๐‘ถ๐‘บ๐‘ท๐‘ฌ๐‘ช๐‘ป:๐Ÿ”ช๐Ÿ‘น @๐™ผ๐™ป๐™ฟ๐š_๐™พ๐š™๐šŽ๐š— (๐๐ซ๐จ๐ฌ๐ฉ๐ž๐œ๐ญ) ______________________________________ ๐‘ฏ๐‘จ๐‘ต๐‘ฎ๐‘จ๐‘น๐‘ถ๐‘ผ๐‘ต๐‘ซ:๐Ÿ›ก๐Ÿ‘น @๐™ผ๐™ป๐™ท๐™ฐ_๐™พ๐š™๐šŽ๐š— (๐‘ฏ๐’‚๐’๐’ˆ๐’‚๐’“๐’๐’–๐’๐’…) ______________________________________ ๐‘บ๐‘ผ๐‘ท๐‘ท๐‘ถ๐‘น๐‘ป:โš”๐Ÿ‘น @๐š‚๐šˆ๐™ป๐™ผ_๐š‚๐š‘๐šŠ๐š›๐š” (๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’•)๐Ÿ‡จ๐Ÿ‡ฆ @๐š‚๐šˆ๐™ป๐™ผ_ ๐™ฐ๐š›๐š—๐š˜(๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’•)๐Ÿ‡ง๐Ÿ‡ช ______________________________________ ๐‘ญ๐‘น๐‘ฐ๐‘ฌ๐‘ต๐‘ซ๐‘บ ๐‘ถ๐‘ญ ๐‘ป๐‘ฏ๐‘ฌ ๐‘ช๐‘ณ๐‘ผ๐‘ฉ โš” @Brutalboyz_mc @Wolves_of_liberty_official @Unholyonesph @Don_tony_merlino @The_merlino_famiglia @Boss_nino_merlino ______________________________________ ๐™ท๐™ฐ๐š‚๐™ท๐šƒ๐™ฐ๐™ถ๐š‚:๐Ÿ‘น #gtao #grandtheftauto #rockstar #rockstargames #rockstareditor #games #gaming #gamephotography #gamephotographer #xboxone #gtamccommunity #gtabikerscene #gtabikers #motorcycleclub #mclife #xboxone #harleydavidson #motorcycles #back #gamesetup #ps4 #ps4slim #ps4pro #playstationplus #xbox1 #xboxlive #xboxoneย  #patches #patchworks #patchmaker #mlmcpatchworks
9 likes 1 comments
1 person, standing
29 minutes ago
ะ“ะพั‚ะพะฒะธั‚ะตััŒ ะบ ะปะตั‚ัƒ?โ˜บ๏ธ #sport #gim #fitness #fit #fitnessgirl #tatto #ink #girlinked #love #back #tattoos #sportgirl
11 likes 1 comments
1 person, hat and closeup
29 minutes ago
#back and #triceps today, wasnโ€™t feeling it, but got through it and thatโ€™s when it really counts.
1 likes 0 comments
one or more people, people standing and indoor
30 minutes ago
#back double bicep
14 likes 5 comments
2 people
30 minutes ago
๐Ÿ˜๐Ÿ˜#memesย #loveย #instagoodย #instagramย #artย #photographyย #memeย #followย #photoofthedayย #likeforlikesย #musicย #happyย #funnyย #cuteย #picofthedayย #likeย #fashionย #beautifulย #lifeย #followmeย #funย #travelย #followforfollowbackย #photoย #natureย #repostย #govtjobs ย #funnyfails ย #backย #artist
4 likes 0 comments
1 person
31 minutes ago
๐—Ÿ๐—ข ๐—ฆ๐—”๐—ฃ๐—˜๐—ฉ๐—”๐—ง๐—˜? Oggi si parla di uno dei miei film preferiti in assoluto, una commedia che coinvolge viaggi nel tempo, destino e cambiamenti nella propria vita. "Ritorno al Futuro" รจ uno di quei film che non mi stancherei mai di guardare; ignorante e che non si sofferma troppo sui dettagli del paradosso, ma diamine se รจ realizzato bene. La pellicola nacque da una semplice domanda che Robert Gale, co-sceneggiatore del film, si pose sfogliando l'annuario di suo padre. Egli iniziรฒ a chiedersi se sarebbe stato amico di suo padre se fossero andati a scuola insieme, l'idea gli piacque cosรฌ tanto che, insieme a Zemeckis, decise di trasporla su carta come sceneggiatura cinematografica, ma ci vollero ben cinque anni prima che trovassero qualcuno disposto a produrre quel loro meraviglioso delirio. - Zer0 ๐ŸŽž๏ธ๐ŸŽž๏ธ๐ŸŽž๏ธ๐ŸŽž๏ธ๐ŸŽž๏ธ ๐ŸŽž๏ธ๐ŸŽž๏ธ๐ŸŽž๏ธ๐ŸŽž๏ธ๐ŸŽž๏ธ #movies #theatre #video #movie #film #films #videos #actor #actress #cinema #dvd #amc #instamovies #star #moviestar #photooftheday #hollywood #goodmovie #instagood #flick #flicks #instaflick #back #future #zemeckis #spielberg #80s #classic #comedy
2 likes 0 comments
1 person
32 minutes ago
Great back session this morning ๐Ÿค™๐Ÿผ๐Ÿ‹๐Ÿผ๐Ÿ’ช๐Ÿผ Hit it from a few different new angles and really felt the benefit, also every set was in progressive overload ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #gymtime #gymworkouts #gymlifestyle #back #backworkout #backworkouts #backtraining #training #physique #mensphysique #bodybuilderlifestyle #bodybuildertraining #gains #shredding #cutting #dieting #slowprogress #instaselfie #gymshark #myproteinuk #gymselfie #backday #blackandwhitephotography #anytimefitness #progressiveoverload #shreds #instagym #upperback #traps #lats
8 likes 0 comments
34 minutes ago
#MorethanFitness @r33c3yb0y helping me discover muscles Iโ€™ve never felt before ๐Ÿคฉ๐Ÿ”ฅ hellooooo lower lats ________________________________________ This is a lat activation drill that I freakinโ€™ love so much. Rounded shoulders and bad posture in general can make it very difficult to activate and use the biggest muscle in your back when training: latissimus dorsi ๐Ÿ’ฏ ________________________________________ So thatโ€™s where lat activation drills come in ๐Ÿ’๐Ÿผโ€โ™€๏ธ game changer
33 likes 1 comments
1 person, selfie, closeup and indoor
1 hour ago
39 likes 0 comments

Most popular back Pics

1 person, standing
12 hours ago
After three days off it was DELICIOUS being back again ๐Ÿคฉ๐Ÿ’ฃ As everyone else - my motivation lacks from time to time as well, but today was FUN ๐Ÿฅณ Happy new week, lovelies!
2542 likes 46 comments
2 people, people sitting and indoor
12 hours ago
meanwhile, only 1.5 months to go until the cut. today started training abs every other day. about 11/12 kg gained in this 7 month bulk. just hold on and then slowly lose fat and keep the gained muscle mass of course. Motivated as fuck!!
248 likes 71 comments
Photo by scrittesuimuridelmondo in Pescara, Italy with @martinaagasparii_.
1 hour ago
Tagga a chi la dedichi! . . . #scrittesuimuridelmondo #writers #tips #scrittesuimuri #scrivilosuimuri #writesonwalls #graffiti #graffitiart #graffitywall #scrittesuimuri #writesonwallsoftheworld #streetart #artecontemporanea #pensieri #poesie #poem #pensierisparsi #scritte #muripulitipopolimuti #muri #wall #italia #italy #pescara #abruzzo #comeback #destino #cantoimuri #love #back #destiny . . . Thx @martinaagasparii_ . . . Follow us @scrittesuimuridelmondo
3287 likes 8 comments
one or more people, ocean, sky, tree, outdoor, nature and water
11 hours ago
148 likes 5 comments
one or more people, people standing, sky and outdoor
11 hours ago
I zaboravila sam na ovu fotku...๐Ÿ˜ฝ . . . . . #trieste #travel #traveler #love #sunnyday #sunisup #love #lovers #italy #italy๐Ÿ‡ฎ๐Ÿ‡น #hello #back
212 likes 2 comments
1 person, closeup
12 hours ago
Mais on est rien dans ce monde Rien quun รชtre banal parmis tant d'autres, et ce mรชme sil ils sont souvent une grande partie de notre vie #citationamour #lovesong #whaouh #photoshootlife #lifestyle #blogeusemode #followforfollowback #back #alsacienne #unealsacienne #newpostโค #๐Ÿ˜‰ #๐Ÿ˜๐Ÿ˜๐Ÿ˜ #newregard
291 likes 13 comments
1 person, shoes and indoor
12 hours ago
100 Face Pulls For Time: 3, 2, 1..jk donโ€™t ever race pull โœ…๐Ÿ’ช๐Ÿผ #backonmybullshit #mondaymotivation ๐ŸŽฝ: @grahamsportsandfitness ๐Ÿฉณ: @trainhylete ๐Ÿ‘Ÿ: @trainhylete ๐Ÿ“ธ: @smugz โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #fitness #coach #shoulderhealth #facepulls #halfkneeling #pullday #back #aesthetics #pushpullgrind #fitnessmotivation #hyletenation #fitforlife #posturecorrection
151 likes 12 comments