Tabata Photos & Videos

Newest tabata Photos

Neue Fitness zitiert lustige lustige Gefühle 33+ Ideen #Fitness #Gefühle #Ideen #lustige #Neue #ziti...
58 seconds ago
Neue Fitness zitiert lustige lustige Gefühle 33+ Ideen #Fitness #Gef ühle #Ideen #lustige #Neue #zitiert
0 likes 0 comments joy_marks84
25 All Black Gym Outfits For Fitness Motivation -  #black #fitness #motivation #outfits
1 minute ago
25 All Black Gym Outfits For Fitness Motivation - #black #fitness #motivation #outfits
0 likes 0 comments lucelereau
58 Ideas fitness quotes funny hilarious exercise #funny #quotes #fitness
1 minute ago
58 Ideas fitness quotes funny hilarious exercise #funny #quotes #fitness
0 likes 0 comments doyle_kertzmann65
46 Fantastische Ziegelstein-Muster-Patio-Ideen für Ihren schönen Yard -  #heiß #Zoo #Abendessen #Fit...
1 minute ago
46 Fantastische Ziegelstein-Muster-Patio-Ideen für Ihren schönen Yard - #hei ß #Zoo #Abendessen #Fitness #Hochzeit #beautyphotography - #fantastische #f ür #ideen #ihren #Muster #patio #schonen #YARD #ziegelstein #ZiegelsteinMusterPatioIdeen <br>
0 likes 0 comments cinnamonariellerd
Muffin-Top-Übungen (Sommer-Fitness-Motivation)  #fitness #motivation #muffin #sommer #ubungen
1 minute ago
Muffin-Top-Übungen (Sommer-Fitness-Motivation) #fitness #motivation #muffin #sommer #ubungen
0 likes 0 comments kay_reichert31
Fitness Motivational Quotes | tumblr - Diet Motivation Ideas - #Diet #fitness #Ideas #Motivation #Mo...
1 minute ago
Fitness Motivational Quotes | tumblr - Diet Motivation Ideas - #Diet #fitness #Ideas #Motivation #Motivational #Diet #diet motivation meme #diet motivation quotes #diet motivation quotes funny #diet motivation quotes inspiration #diet motivation wallpaper #diet motivation wallpaper cute #Fitness #Ideas #Motivation #MOTIVATIONAL #Quotes #tumblr
0 likes 0 comments darryl_halvorson73
BEST MOTIVATIONAL & INSPIRATIONAL GYM / FITNESS QUOTES - einfacher geht es nicht!  - fitness - #amp...
1 minute ago
BEST MOTIVATIONAL & INSPIRATIONAL GYM / FITNESS QUOTES - einfacher geht es nicht! - fitness - #amp #Einfacher #Fitness #geht #Gym #INSPIRATIONAL #MOTIVATIONAL #nicht #Quotes
0 likes 0 comments naomi_price73
Flabby Arms Workout #health #fitness #workout #exercise #motivation #arms
1 minute ago
0 likes 0 comments warren_bashirian34
#Exercise #fitness #Ideas #Motivation #pictures #Exercise #Fitness #ideas #Motivation #pictures Fitn...
1 minute ago
#Exercise #fitness #Ideas #Motivation #pictures #Exercise #Fitness #ideas #Motivation #pictures Fitness motivation before and after pictures exercise 53+ Ideas
0 likes 0 comments joseph_heidenreich85
Cork Yoga Mat Nonslip Best Grip with Yoga Strap Meditation Workout Pilates  #Fitness #corkyogamat Co...
1 minute ago
Cork Yoga Mat Nonslip Best Grip with Yoga Strap Meditation Workout Pilates #Fitness #corkyogamat Cork Yoga Mat Nonslip Best Grip with Yoga Strap Meditation Workout Pilates #Fitness #corkyogamat Cork Yoga Mat Nonslip Best Grip with Yoga Strap Meditation Workout Pilates #Fitness #corkyogamat Cork Yoga Mat Nonslip Best Grip with Yoga Strap Meditation Workout Pilates #Fitness #corkyogamat Cork Yoga Mat Nonslip Best Grip with Yoga Strap Meditation Workout Pilates #Fitness #corkyogamat Cork Yoga
0 likes 0 comments alvin_orn32
Fitness apple quark cake ready in 10 minutes -  This fitness apple quark cake is ready within 10 min...
2 minutes ago
Fitness apple quark cake ready in 10 minutes - This fitness apple quark cake is ready within 10 minutes. The preparation takes 3 minutes and it is - #apple #bestproteinshakes #cake #fitness #minutes #premiereproteinrecipes #quark #ready #recipesprotein
0 likes 0 comments christinaterry0213
Das sind die besten Workouts für deine Beine! #sport #fitness #workout #beine #legs #schlank #figur...
2 minutes ago
Das sind die besten Workouts für deine Beine! #sport #fitness #workout #beine #legs #schlank #figur #beauty #body
0 likes 0 comments eloise_johnston42
6 Fitness Quotes For Daily Inspiration - Pinokyo  6 Fitness Quotes For Daily Inspiration | Motivatio...
2 minutes ago
6 Fitness Quotes For Daily Inspiration - Pinokyo 6 Fitness Quotes For Daily Inspiration | Motivation | Inspire | Motivate | Quotes | Quotations | Verses | Proverbs | Sayings | Fitness | Gym | Workouts | Fit | Positive | Success #OfficeFitness #FitnessMujer #FitnessFashion This image has get 0 repins. Author: Alonsa Blog's #Daily #Fitness #Inspiration #Pinokyo #quotes
0 likes 0 comments elijah_hickle83
Fitness quotes funny hilarious awesome 27 Ideas #funny #quotes #fitness
2 minutes ago
Fitness quotes funny hilarious awesome 27 Ideas #funny #quotes #fitness
0 likes 0 comments mark_beahan50
BEST MOTIVATIONAL & INSPIRATIONAL GYM / FITNESS QUOTES - Lauren Gleisberg   - Motivational Memes | D...
2 minutes ago
BEST MOTIVATIONAL & INSPIRATIONAL GYM / FITNESS QUOTES - Lauren Gleisberg - Motivational Memes | Danielle Pascente - #amp #Danielle #Fitness #Gleisberg #GYM #INSPIRATIONAL #Lauren #Memes #MOTIVATIONAL #Pascente #QUOTES
0 likes 0 comments lydia_wintheiser45
Fitness funny quotes hilarious so true 33  Ideas #funny #quotes #fitness
2 minutes ago
Fitness funny quotes hilarious so true 33 Ideas #funny #quotes #fitness
0 likes 0 comments albert_pfannerstill48
Between-seasons jackets for women -  canna cardigan Odd Molly Odd Molly canna cardigan Odd Molly Odd...
2 minutes ago
Between-seasons jackets for women - canna cardigan Odd Molly Odd Molly canna cardigan Odd Molly Odd Molly canna cardigan Odd Molly Odd - #between #Betweenseasons #EasyFitness #FemaleFitness #fitness #fitnessdiet #FitnessModels #FitnessMotivation #jackets #seasons #women
0 likes 0 comments josefasjensen
Schnell abnehmen mit 7 effektiven Übungen. In diesem Beitrag zeigen wir dir einen Trainingsplan mit...
2 minutes ago
Schnell abnehmen mit 7 effektiven Übungen. In diesem Beitrag zeigen wir dir einen Trainingsplan mit 7 verschiedenen Übungen, die dir dabei helfen einen flachen Bauch und straffe Oberschenkel zu bekommen. #abnehmen #fitness #training Foto: Veles Studio/Shutterstock.com
0 likes 0 comments edwin_borer62
Diese Trainings-Methode P.A.U.L. steht für ein schnelles 10-minütiges Workout, das du ganz einfach z...
2 minutes ago
Diese Trainings-Methode P.A.U.L. steht für ein schnelles 10-minütiges Workout, das du ganz einfach zu Hause absolvieren kannst. Die Trainerinnen Anna-Lena und Nicole zeigen dir in unserem Workout-Video effektive Bodyweight-Übungen, die es in sich haben. Mit diesem Full Body Workout kommst zu Hause garantiert ins Schwitzen. Das ganze Workout-Video zum Mitmachen findest du unter dem Link. Viel Spaß! #bodyweightworkout #fullbodyworkout #fitness #workout #fitforfun #homeworkout
0 likes 0 comments lynn_barrows36
Fitness-Challenge: Mach deinen ganzen Körper in nur 30 Tagen fit | Wunderweib  In nur 30 Tagen bring...
2 minutes ago
Fitness-Challenge: Mach deinen ganzen Körper in nur 30 Tagen fit | Wunderweib In nur 30 Tagen bringst du mit dieser Fitness-Challenge deinen ganzen Körper in Topform! Auf die Plätze, fertig, Squat! #fitnesschallenge #fitness #training This image has get 341 repins. Author: WUNDERWEIB .de #deinen #fit #FitnessChallenge #ganzen #K ÖRPER #Mach #nur #Tagen #WUNDERWEIB
0 likes 0 comments ernest_abbott8
Discipline is doing it, no matter what your emotional state is. - Fitness motivation - #Discipline #...
2 minutes ago
Discipline is doing it, no matter what your emotional state is. - Fitness motivation - #Discipline #emotional #Fitness #Fitnessmotivation #matter #motivation #state
0 likes 0 comments traci_witting14
Free Printable Fitness Trackers. 3 different monthly designs- for cardio and strength. Track and rea...
2 minutes ago
Free Printable Fitness Trackers. 3 different monthly designs- for cardio and strength. Track and reach your fitness goals. #Fitness tracker Free Printable Fitness Trackers: 3 Different Monthly Designs
0 likes 0 comments iwest300992wiza195440
Photo shared by Kost & Krop V/ Rikke Crone on February 26, 2020 tagging @kostkrop.
6 minutes ago
Åbner op for muligheden for cirkeltræning om eftermiddagen - helt præcist hver mandag kl 15.15 - 16.15 Pris: 500kr for et 10 turskort Tilmelding på: 60216341 eller på mail [email protected] Sted: Amtsvejen 109 dør LA, 3320 Skævinge . . #nyhed #nythold2marts2020 #cirkeltræning #cardioworkout #styrketræning #tabata #sjovtræning
0 likes 0 comments
3 people, people standing, shoes and indoor
9 minutes ago
2 likes 0 comments
1 person, sitting and indoor
24 minutes ago
𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗮 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲. • • • #bubblegumgym #bubblegummers #superheroesgym #beasuperhero #petersport #workhard #dailyworkout #sweateveryday #fitness #fitnessaddict #fitnessmotivation #gymlife #getfit #thefitlife #fitspo #functionaltraining #functionalfitness #strongnotskinny #cf #powerlifting #weightlifting #calisthenics #conditioning #tabata
52 likes 1 comments
one or more people, shoes and indoor
27 minutes ago
Postoji li trening koji kratko traje, topi masne naslage, oblikuje mišiće? Da, zove se Tabata. Spada u HIIT treninge, ali u našoj varijanti u okviru ovog treninga imate sve, vežbe izdržljivosti, vežbe snage, fleksibilnosti, koordinacije. Traje pola sata pa Vam stoga ne oduzima značajno vreme ali sa druge strane čini čuda. Nije lak, ali uvek imate pored sebe instruktora koji vas uvodi u trening prilagođavajući vežbe vašoj trenutnoj formi i mogućnostima. Najvažnije je da se vežbe izvode pravilno, da ima ko da vas ispravi i da vam pomogne, da kroz vreme uvidjate svoj napredak i u pogledu forme a i što se tiče izgleda. Kratke pauze i više ponavljanja drže puls na višem nivou što obezbedjuje kumulativni efekat sagorevanja kalorija, a vežbe snage stimulišu mišiće što sa druge strane obezbeđuje oblikovanje tela. Takodje jedna od najvažnijih karakteristika ovih programa je kombinacija treninga sa tegovima i vežbi sa sopstvenim opterećenjem te tako imate *all in one* za kratko vreme za top telo! #ladygymgym #fitnesserbia #fitnescacak #healtywomen #groupfitness #booty #tabata #hiitsworkout #vezbanje
14 likes 0 comments
text
28 minutes ago
🔜SABATO 29 FEBBRAIO 🔜 ♦ⓉⒶⒷⒶⓉⒶ Discoteque ♦ presenta 🔺UAO NIGHT🔺 Vi aspettiamo 🔝 #solotabatanelcuore ✴️#carichicarichi !!!!!✴️ 🔛The one♦ⓉⒶⒷⒶⓉⒶ ♦ ❄🔥 Il dj set è affidato al nostro storico duo 🎧Luciano Dj ➕Gabbo Dj insieme all’esplosiva Lady Tabata protagonista assoluta delle serate in vetta 💎 INFO VIP TABLE & RESERVATION ★Frank +39 3484436681 ★ Ketty +39 353 3096595‬ . . . #party #vip #divertimento #montagna #bollicine #dj #music #disco #inthemusic #divertimento #discoteche #press #champagne #love #house #fresco #sestriere #sanoepurodivertimento #followme #like #ladytabata #reginadellanotte #tabata #comingsoon #solotabata #carichicarichi
12 likes 0 comments
1 person, text
37 minutes ago
#repost to @midway.schools Is your child graduating preschool and set for grade I? Are you looking for grade II or III transfer? Registration is now open at MidwayPrimarySchool... Free interview available now Call number 0677000677 Or leave your number we call you back #registration #MidwaySchool #PrimarySchool #Education #Tabata #daressalaam #tanzania
0 likes 0 comments
1 person, eyeglasses and stripes
49 minutes ago
2 likes 0 comments
tree, plant and outdoor
51 minutes ago
We could be hero’s just for one day! #onepeloton
3 likes 1 comments
1 person, closeup
55 minutes ago
A délutános műszak egyetlen előnye, hogy marad idő a reggeli edzésre! ☺️ 🍑A mai menü alsótest kardió & súlyzós popsi edzés volt, amit hengerezèssel és nyújtással zártam. 👌🏻 💚A holnapi #fitthalma edzésen Has&Kar lesz fókuszban! 💪🏼 Ki várja?! 🤔 #fitthalma #pannonhalma #otthoniedzes #fitness #smr #smrhenger #fitnessmotivation #edzés #edzespannonhalma #homeworkout #training #functionaltraining #fitnesspannonhalma #edzespannonhalma #fitlife #workout #instafitness #workoutmotivation #fitmotivation #functionalworkout #hiitworkout #tabata #trainhard
33 likes 2 comments
1 person, closeup
56 minutes ago
Feels great to be working out again after about a week of not working out due to feeling sick and actually getting sick. Feeling alot better today so I decided I needed to sweat this cold away. No excuses 🤧 #workout #noexcuses #tabata #kettlebell #hulahoop
1 likes 0 comments
Photo by CLASSIC ACCESSORIES... on February 26, 2020.
56 minutes ago
SAA Price Tsh.5,000/= Weka order yako DM or kwa no.0787270444 KARIBUNI SANA . . . . . . . . . . . . . #biashara #nguvumoja #wataniwajadi #cloudsmedia #millardayo #tanzania #daressalaam #sinza #tabata #mbezi #posta #wanawaketunaweza #saa #instaprenuer #diamondplatnumz #kondegang #nandy #sayona #dizimonline #benki #tigo #vodacomtanzania #halotel #ofa #babkubwa #sherehe #washkajizangu
2 likes 0 comments
1 person
1 hour ago
La parte piu faticosa dell'allenamento: memorizzare i circuiti! #GOFLO #goflotraining #functionaltraining #functionalboxfit #tabata #linda #wod #workoutroutine #amrap
5 likes 0 comments
Photo shared by ↤↤↤↤↤ 𝙀𝙡𝙞𝙩𝙚𝙋𝙧𝙤𝙁𝙞𝙩𝙣𝙚𝙨𝙨 ↦↦↦↦↦ on February 26, 2020 tagging @yeelamw_, @toca_24, @yanni...
1 hour ago
. = TUE•WED•THUR = > 9-10PM📽 < 『 #ZOOM 出馬甲線系列 』 ⚡️Let’s JOIN !💃🏻🧘🏻‍♂️🤼 . . . #fitchallenge #eliteprosportshk #21daysfitchallenge #zumba #yoga #coreyoga #abs #tabata #tabataworkout #weightloss #gainmuscle #hk #teamup #shakeup #protein #muscle #肌力 #減肥 #增肌手#減脂 #健康飲食 #健康 #代餐 #運動餐單 #飲食 #飲食控制 #香港 #減磅 #carousel
7 likes 0 comments
possible text that says 'The three C's in life: CHOICES, CHANCES, CHANGES. You must make a choice to...
1 hour ago
1 likes 0 comments
13 people, people standing and shoes
1 hour ago
Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of yourself.. Are you utilising your days well? _____________________ Call us at 9871644911 to know how we can help you achieve your fitness goals.. _____________________ #bhangra #punjabi #bollywood #dance #music #bollywooddance #bhangralove #desi #dhol #zumbaindia #india #groupfitness #bhangramusic #bhangralover #punjabisong #punjabibhangra #bhangrafunk #hiphop #bollyfit #tiktok #loverz #bhangralovers #giddha #boliyan #punjabimusic #instagram #punjabiculture #aerobics #tabata
16 likes 2 comments
possible text that says '5M TABATA COMPETITION TIME!!! LIKE,SHARE & TAG 2 FRIENDS WIN 2 FREE TABATA...
1 hour ago
COMPETITION TIME!!!!!🙉🙉🙉 To launch our new Friday tabata HIIT class we are giving you the chance to win 2 free HIIT classes💪🏻💪🏻💪🏻just like,share and tag 2 friends!!winner will be announced Friday #circuittraining#workout#exercise#healthylifestyle#weightloss#tone#gainz#cardio#gym#weights#tabata#HIIT#bodyconditioning#kettlebell#competitiontime#motivation#fitfam#irishfitfam#sligo#findingfitnesssligo
2 likes 0 comments
one or more people and people standing
1 hour ago
Keep hanging on! Tabata workout (10 cycles, 1 min work, 1 min rest) 5 Pull ups 5 Deadlifts Only shown 4 reps on the vid. ----------------------------- #tayusgarage #garagegym #homegym #fit #hiit #exercise #workout #wod #crossfit #circuit #tabata #pullups #deadlifts #powerlifting #lifting #wednesdaymotivation #instafit #tattoosleeves #hanging #ftiness #instafit
17 likes 3 comments
1 hour ago
#homeworkout#cardio#cardiohiit#tabata#homeexercises#homeexercise#workoutmotivation#workouteveryday#workouteverywhere#bodyweight#bodyweightworkout#bodyweightexercises#bodyweighttraining#fitness#hiitexercises#hiitexercise#homegym#gym#hiit#workoutroutine#homefitness#noneedtrainer#fitnessgirl#czechgirl#mylife#myhappyplace#myhappiness
5 likes 0 comments
3 people, people standing and indoor
1 hour ago
Mysterious Woman, Wonder Woman, and just a guy, in the middle of the night. 🦸🏼‍♀️✨ . . . #carnaval #wonderwoman #night #tabata #magic #sparkly #boys #girls #fantasy #music #tabatasestriere #italy #sestriere
8 likes 0 comments
dessert and food
1 hour ago
Обичате ли палачинки? Аз да, обожавам ги 😍 Рецептата за тези вкусотийки и ред други здравословни и вкусни похапвания ще получи всеки, който се запише в следващия #РЕСТАРТ, ккойто започва на 01.03.2020 ‼️Краен срок за записване 29.02.2020 Ти искаш да се храниш здравословно или да предприемеш първи стъпки към твоята промяна❓➡️остават точно 3️⃣ дни за записване 🔚 Какво още ще получиш? ⏩ Персонален треньор ⏩ Хранителен план за 6те дена на предизвикателството, както и продукти за здравословна закуска ⏩Едномесечна карта за ФИТ КАМП - град Плевен ⏩ Домашни тренировки ⏩Здравословни рецепти ⏩Обучение за здравословен начин на живот ⏩Онлайн група за подкрепа ⏩Възможност за дистанционна работа за всички, които не са от Плевен 📣🆓 БЕЗПЛАТНО скрининг на Танита биоимпедансов анализатор, за да разберете какъв е съставът на тялото ви‼️ Пиши ми на лично съобщение за повече инфо 📩 _________________________________________ #wellnesscenterbehappy #груповитренировки #уелнестреньор #фиткамп #workout #restart #6daychallenge #pleven #sofia #challenge #tabata #fitcamp #HerbalifeResults #herbalife
3 likes 0 comments
1 person, closeup
1 hour ago
# 抓緊時間復健. . 下午體能活動時間. . 傷癒後的調整菜單. . 一樣玩到眼神空洞. . #二月了 #調整 #復健 #二頭 #trxworkout #運動筆記 #三頭 #重訓 #ウエイトトレーニング #健身 #日常 #面對 #직면하다 #面对现实 #縮時很有趣 #trx #彈力繩 #小人物 #TABATA #低氧面罩 #weighttraining #健身日記 #每天都要死一次 #ootd #20200226
5 likes 0 comments
1 person, text that says 'титова KF'
1 hour ago
ВСЕ НА ТАБАТУ! Мы знаем, что вы её очень ждали! А мы не могли отказать! Каждый вторник в 19:00 - супер интенсивная интервальная тренировка - ТАБАТА! Под руководством Таумовой Дарьи. Вы знаете её, как тренера по йоге, но не обольщайтесь 😼 Даша заставит ваши мышцы гореть 🔥🔥🔥 #kf #tabata #fitness #фитнес #kangoofitness #похудение #табата #тренировки #вторчермет #фитнесклуб #фитнесцентр
8 likes 0 comments
one or more people
1 hour ago
SON 3 GÜN KAÇIRMAYIN 📞0312 999 9429 #xfittepebaşı #xfit #fit #fitness #zumba #pilates #tabata #healthylifestyle
43 likes 1 comments
9 people, people standing
1 hour ago
Great Class this morning using TABATA 20 seconds ON 10 seconds OFF. HIGH INTENSE PUNCHING FOR 6 RNDS. Followed by 6 ROUNDS UPPER BODY EXERCISES WITH WEIGHTS 20 seconds ON 10 seconds OFF. Well done everyone 👊💪👏BE READY FOR LEGS🦵FRIDAY🥵 #BOX&HIIT #TABATA #WORK20 #REST10
25 likes 1 comments
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1 hour ago
🔥 Mode Tabata activé. Exercices statiques et dynamiques à alterner. Ne sous estimez pas la difficulté de ce WOD !⠀ 💪🏻 Détails et adaptations sur le site (lien dans la bio)⠀ ⠀ #wod #workoutoftheday #workout #functionaltraining #functionalfitness #crosstraining #fitness #preparationphysique #entrainement #athlete #pompiers #sapeurpompier #hiit #bodyweight #tabata #tabataworkout #hiitworkout #hiittraining #calisthenics
48 likes 0 comments
1 hour ago
MANTENTE EN FORMA🏋🏻‍♀️ Desarrolla un estilo de vida saludable.📬 Preguntame por MD.📮 Outfit disponible en www.imsaso.com 👩🏻‍💻hazte con el tuyo. 🔚 #imsaso #desata #retohiit21 🔜 . ¿Cómo tener un estilo de vida? Pregúntame📩FitPlan❤️ . . . . . #activate #deportistas #fuerza #vidaactiva #tabata #entrenamiento #reto #equipofitness #leggingsport #mujeremprende #ropamujer #leggings #mallas #fitnessmodel #gym #gymlife #muscle #fitspo #fitness
33 likes 6 comments
Photo by Brave on February 25, 2020.
2 hours ago
2 likes 0 comments
Photo shared by Królowa Joanna 👑 on February 25, 2020 tagging @patryk_vega_official, and @tomhardy.
2 hours ago
"Dużo bezpieczniej jest budzić lęk, niż miłość." 💀 Niccolo Machiavelli #tbw #tabata #siła #duma #unia #my #badguy #badgirl #batgirl #badfaceday #ultras #football #hooligans ##oceaneyes #machiavelli
25 likes 4 comments
2 hours ago
GET•AFTER•IT . Tabata fun from last week! 20s work 10s rest . In this variation we did 24 rounds, alternating between 3 movements: Box overs Goblet squats Burpee . Fitness was done that day ✅ . Keen? Message us for a FREE taster session! Monday to Friday at 6.15am, 5pm or 6.15pm 💪🏿 . #crossfit #crossfitpoole #fitness #sendit #getafterit #tabata #fitnessisyourfriend #freetrial #2020
23 likes 0 comments
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2 hours ago
Just rolled out of bed, downed a coffee and did this workout from @bradleysimmonds ! Now I’m flat out on the floor in a pool of sweat! 💦 😂. Great workout but really tough, I only managed once round though! Check out his page to how to perform each exercise, he’s also got some more great workouts.
2 likes 1 comments
1 person, sitting, shoes and indoor
2 hours ago
ПЕРСОНАЛЬНЫЕ ТРЕНИРОВКИ ⠀ Множество клиентов оценили пользу и уровень индивидуальной работы с тренером! ⠀ Конечно, если вы новичок, можно работать самому, можно посмотреть ролики на ютубе или прочесть пару спортивных статей в интернете. ⠀ Но в этом случае почти всегда происходит нарушение техники выполнения, что ведет к снижению результата и риску травматизма. ⠀ В нашем клубе клиенты под присмотром квалифицированных тренеров выполняют ту работу, которая приводит к фантастическому отражению в зеркале в 100% случаев. ⠀ Прайс индивидуальных тренировок: 10 тренировок = 7.500 рублей 1 тренировка = 850 рублей ⠀ #форма #фигура #спорт #подготовка #работа #тело #результат #спортсмен #клуб #отдых #подготовка #фотография #тренер #упражнения #барнаул #спортбарнаул #барнаулспорт #весна #март #sport #weight #fat #stopwatch #tabata #medical #k2swimbest
55 likes 3 comments
1 person, possible text that says 'TABATA 20SECS WORK 10 SECS REST 9:30PM 26/2/20 830PM 7260 IO0 UD...
2 hours ago
Jommmm malam ni.... #salsation #tabata #kajang #bangi
6 likes 0 comments
2 people, people standing
2 hours ago
Lets welcome Mrs sheetal bellary from australia who decided to change the way she looked and felt ( healthwise ) joined the MISSION SLIMPOSSIBLE - the 5 week transformation upon seeing her sister’s (latha mam) transformation . She is a busy doctor and travels for conferences everynow and then so it was difficult to find alternatives to the diets and workouts while on d move but if u look at the pictures , one can easily say “where there is a will, there is a way” Kudos to sheetal mam n yes we r not done yet as she has joined for one more session but i wanted to commend and applaud her efforts this time . Stay fit Stay blessed Stay loved @di #slim #transformation #fitness #gym #workout #zumba #tabata #nutritionist #fitnessconsultation #adisir
29 likes 0 comments
2 hours ago
💦20 Minute Bodyweight Home HIIT 🔥⠀ ...⠀ Give this 20 minute full body, bodyweight HIIT a go. no equipement needed, limited space onlt 20 minutes, but you will know that you have worked out afterwards and be feeling great for the rest of the day.⠀ ...⠀ 10 exercises | 40 seconds work | 20 Seconds rest | 2 rounds⠀ ...⠀ 1. Squat and Kick⠀ 2. Press ups⠀ 3. Side Step High Knees⠀ 4. Tricep Dips⠀ 5. Touch Downs⠀ 6. Shoulder Taps⠀ 7. High Knee Punches⠀ 8. Crunches⠀ 9. Side Step Upper Cuts⠀ 10. V-sit Twists⠀ ...⠀ #isleofwightfitness #pbfitness #iow #fitness #iwfitness #homeworkout #fitness #hiitworkout #hiit #fitfam #london #londonfitness #workoutmotivation #exercise #workoutroutine #fitlife #fitspiration #fitspo #personaltraining #teampbfit #abworkout #tabatatraining #tabata #cardioworkout
3 likes 0 comments
1 person, text
2 hours ago
Salut à tous, nous sommes mercredi et j'espère que vous allez bien ! Vous êtes probablement un peu courbaturés, tout comme moi, et c'est totalement normal ! Après un début de semaine bien mouvementé entre entrainement et alimentation :) Qu'allez-vous faire, entrainement ou repos ? Le repos n'est pas un abandon, je vous rappelle qu'il est essentiel pour vos muscles et articulations de leur laisser du répit. Un surentrainement provoquera l'effet inverse de celui que vous recherchez et vous pouvez même vous blesser. Pour ceux qui se sont déjà reposés et qui sont prêts à repartir à l'entrainement, n'oubliez pas que vous pouvez trouver sur notre site des applications, des workouts, des mouvements et des articles de blog qui peuvent vous intéresser ==< https://coachme-app.com/ Pour ceux qui désirent s'entrainer directement sans se prendre la tête, je les invite à télécharger l'application Training & Musculation Maison qui vous propose des entrainements, variés, adapté à votre niveau et à vos envies ==< https://tinyurl.com/yjsqxw7t N'oubliez pas de vous échauffer avant chaque séance afin de limiter le risque de blessures :) Je vous souhaite à tous une excellente journée et un bon entrainement ;) #fitness #sport #santé #tabata #workout #shape #inshape #health #training #entrainement #bienêtre #motivation #hiit #musculation #cardiotraining #renforcementmusculaire #objectif #mental #prisedemasse #pertedegras #app #sportapp #musculationmaison #alimentation #alimentationsaine #nutrition #emom
9 likes 0 comments
10 people, people standing, people on stage and indoor
2 hours ago
~ La gente diferente ~ Hace la vida mas divertida 🤪🤪 #personaltrainer #mqcfelanitx #entrenadiferente #solollegasantesperoacompañadomaslejos #entrenoespecial #disfraces #grupal #entrenofuncional #mqcteam #equipo #loquenoshemosreido #lomalosevaparaquelleguealgomejor #eltiempoloponetodoensusitio #elcentrocrece #hiit #tabata #quemagrasas #operacionbikini #unañoincreible #noestrabajoespasion
20 likes 1 comments
1 person
2 hours ago
Join us ladies ..... . . Si Ientan Salsation Wednesday 8.15pm 26 Feb 2020 . . . . . We are located at Taman Tanjung Minyak Perdana above Alisha Tailor . . . . . Contact Number 011-29149815 - Ientan . . #madfs #salsation #piloxing #tabata #zumba #aerobic
2 likes 0 comments
2 hours ago
"🥊" Boxing Time " 🥊 " - Energy Fitness & Wellness 4.000 m2 Alanıyla Bölgenin En Büyük Spor & Spa Merkezi Adres : Musa Anter Kavş. Kayapınar / Diyarbakır İletişim: 412 251 21 93- 94 #energyfitness #fitness #groupfitness #groupfitnessinstructor #gym #spinning #powerpump #powerjump #diyarbakır #diyarbakir #diyarbekir #instagram #twitter #workout #kayapınar #tabata #gym #wellness #grupdersi #sağlık #spor #yaşam #comboproduction #boking #boxs #time #diyarbakir
32 likes 0 comments
2 hours ago
Are you up for @veronique_mitchell's Tabata Challenge??⠀ ⠀ Tag a friend and try it together!⠀ ⠀ 🔥 Plank Jacks x 20 Seconds / 10 Seconds Rest⠀ 🔥 Mountain Climbers x 20 Seconds / 10 Second Rest⠀ ⠀ Repeat 4 times for 4 minutes!!⠀ ⠀ #Workout #TabataChallenge #Tabata #Abs #BurnBabyBurn
36 likes 2 comments
2 hours ago
75 likes 0 comments
one or more people and text
3 hours ago
Tabata workout, set your timer for 8 rounds of 10 and 20 second intervals. For a total of four minutes. Remember, in order to get the maximum amount of results from this workout, you have to push yourself to the limit during each work period. This is no jog—you have to sprint to the finish line. @the_madbuddha #fit #fitcouple #gymlove #gymlife #fitness #workoutmotivation #tabatatraining #tabata #tabataworkout #work #gym #gymtime #fitnessmotivation #tabata
16 likes 1 comments
15 people, people sitting and indoor
3 hours ago
Úterní fit partička 🏋🏼‍♀️✌️ cvičení je nejlepší lék na cokoliv🙂 #fitklubvalmez #cviceni #cvicimespolu #cvicenijeradost #pojdcvicit #workout #workoutmotivation #shakeafterworkout #cardio #tabata #teamwork #herbalifeactive
3 likes 0 comments
3 hours ago
𝘈 𝘭𝘪𝘵𝘵𝘭𝘦 ⓛⓐⓝⓓⓜⓘⓝⓔ 𝘢𝘤𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘦𝘢𝘳𝘭𝘺 𝘣𝘪𝘳𝘥𝘴 𝘵𝘩𝘪𝘴 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 . . #grouptraining#studio#hiit#sutherlandshire #plusperformance#kareelavillage#tabata
10 likes 0 comments
1 person, dancing, basketball court and shoes
3 hours ago
【M.Y Class-Functional Training】 TRX可以快速爆汗、降體脂、深層肌肉鍛鍊係全身性嘅肌力訓練😆 主要係利用自己嘅體重作為阻力,調整傾斜角度來控制運動強度💪🏻 另外TRX 可以訓練到深層肌肉,效果比在平面上肌力訓練好🤩 --------------- 2月免費試堂📣 www.mystudiohk.com @mystudiomuaythaiyoga Address: G/F - 1/F , Upper West , 20 Fuk Chak Street , Tai Kok Tsui , Kowloon 九龍 大角咀 福澤街20號 奧城‧西岸 地鋪及1樓全層 (奧運地鐵站 B出口) Phone: 28326625 #任玩抵到爛 #最緊要身體健康 #健身 #泰拳 #瑜伽 #空中瑜伽 #瑜伽輪 #功能性訓練 #大角咀健身 #修身 #塑身 #減肥 #核心小組訓練 #MuayThai #Yoga #AerialYoga #WheelYoga #FunctionalTraining #HIIT #Tabata #CircuitTraining #TRX #Bootcamp #Pilates #Stretching #mystudioFunctionaltraining
10 likes 0 comments
3 hours ago
Ние със Зори си тренираме, а на вас оставям това упражнение, което и без ластик ще ви "стабилизира" :))) Което пък означава, че ще активира повечето мускули на торса(и не самоо), както повърхностни, така и дълбоките коремни мускули. Укрепването на мускулатурата само на горната или долната част на тялото губи своята ефективност, ако "връзката" между тях е слаба. Лумбалната област е "мостът" за прехвърляне на силата. И не, не е важно само за спортисти, а за да се справяме по-добре с всяко движение 🤸‍♂️ * * #cardio #tabata #hiit #functional #workout #training #flexibility #mobility #weightloss #fatloss #fit #body #intervals #motivation #stretch #fitness #crossfit #trainings #cardiokickboxing #muscle #endurance #strong #abs #lifestyle #abcfightclub #loveyourself
19 likes 1 comments
4 people, people sitting
3 hours ago
We're just getting warmed up. . . . #cfvcolorado #tabata #crosstraining #fitness #vail #wod #bike
2 likes 0 comments
possible text that says 'SMILE IT'S WEDNESDAY'
3 hours ago
It’s that time of the week tribe!! 🐫 HUMP DAY 🐫 Jump over.... (or should I say tuck over) this hurdle with us!! 🙌Last week of February tracks🙌 See you at ➖Brentwood, Blue Gum Community Centre ➖6:20pm ➖$12 (cash or card, sorry no PayPass) ➖Bring your water, sweat towel, yoga mat and YOUR A GAME 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 - - - - - - - #thejunglebody #thejunglebodytrio #konga #vypa #tyga #burn #saturdayworkout #mondayworkout #wednesdayworkout #exercise #healthy #fitness #perthfitness #groupfitness #cardio #toning #hiit #tabata #boxing #dancefitness #bullcreek #brentwood
8 likes 0 comments
3 hours ago
#KBTvibes 🎤🔥 Leo Jumatano ni #Day03 ya Season 5 pale @micasalounge #TABATA. Hakuna Kiingilio. F r e e E n t r y. Wastue marafiki wawaambie marafiki. #KBTs5 #thebestsurvive #micasakaraoke.
11 likes 0 comments
1 person
3 hours ago
16 likes 3 comments
4 hours ago
❤PROMO EXTENDED!❤ GET A GYM PARTNER WHO CHALLENGES YOU!!! 💪💪💪 ❤ LOVE MONTH PROMO RATES!❤ ❣1 PERSON❣ ✅P799 / 1 MONTH ✅P1399 / 2 MONTHS ✅P1899 / 3 MONTHS ✅P5000 / 1 YEAR ❣FOR 2 PERSONS❣ ✅P1600 / 1 MONTH ✅P2800 / 2 MONTHS ✅P3600 / 3 MONTHS Sign Up Now! ❣FREE ANNUAL MEMBERSHIP FEE❣ ⚠️ UNLIMITED ACCESS IN CIRCUIT TRAINING, ATHLETIC TRAINING, STRENGTH & CONDITIONING, ALL GYM SERVICES WITH PROGRAM AND FITNESS TRAINER ASSISTANCE! ⚠️ NUTRITIONAL PLAN Programs Offered: ✅Circuit Training ✅HIIT/TABATA ✅Athletic Training ✅Sports Specific Training ✅Weight Management ✅Fitness Bootcamp ✅Strength and Conditioning ☝️Drop by at the gym to avail this or pay thru GCASH! ❌Martial Arts Not Included ❌Promo is Until February 29, 2020 only. ❌Limited Slots 👉 https://www.facebook.com/phenomathletics.dasma/ 🕛 Operating Hours: Monday to Friday - 7am to 9pm Saturday - 10am to 8pm 📍 2nd floor of the blue Jaro Building Corner of Brgy Fatima 1 K1, Congressional Ave, Dasmariñas, Cavite (Few meters away from DLSU-D and Shalom Learning Ctr) #RefuseAverage #BePhenomenal #CircuitTraining #TABATA #AthleticTraining #SportsSpecificTraining #WeightManagement #FitnessBootCamp #StrengthAndConditioning #FunctionalTraining #Boxing #KickBoxing #MuayThai #SikaranFilipinoFootFighting #MMA #OlympicWrestling #MartialArts #CoupleGoals #BuddyWorkouts
3 likes 0 comments
one or more people, basketball court and shoes
4 hours ago
SWEAT OFF THE STRESS.. - SPIDER CRAWLING - 180° SQAUTS - COMMANDOS . . . . . @hypethegym_16_panchkula #fitnessfreaks #fitnessmotivation #fityou #fitness #gymlife #gymtime #gymworkouts #tabataworkout #tabatatraining #tabata #hiitworkout #hiitburn
22 likes 0 comments
one or more people and people standing
4 hours ago
코로나때문에 갑자기 실직자된 느낌😩 며칠째 집에만 있으니 몸도 찌뿌둥하고 먹기만하니 내 몸에 죄짓는 것 같아 입고있던 옷 그대로 매트깔고 몸 좀 풀어봄 . 시작은 #케어링 #스트레칭 #마사지 #이상근 #햄스트링 #천골 가볍게 #복부운동 #플랭크 #워밍업 해주고 본격적으로 #타바타 #유산소 #근력 까지 하고 나니 땀나고💦심장 벌렁💓 그래도 개운한게 기분 최고👍🏻 . . . #홈트 #필라테스 #운동하는여자 #pilates #plank #tabata
27 likes 9 comments
1 person
4 hours ago
Tabata Tuesday 👊🏼😅 cute dogo ridin in my car 🐶 #tabata#training#workouts#plantbased#fitmoms#plantstrong#canecorso#biggirl#puppy
14 likes 2 comments
8 people
4 hours ago
Tabata Tuesday’s #weeklyroutine GREAT work students!! Keep the motivation up ALL week 💪🏼🌺💚 #Tabata #hiit #groupfitness #groupfitnessinstructor #strongertogether #plankchallenge2020
5 likes 0 comments
4 days ago
Знаете, в чем я ещё раз убедилась? Я не могу жить без спорта. Точнее сказать, качество моей жизни категорически хуже без физической нагрузки. И дело не только в том,  с каким выражением лица ты смотришь на отражение в зеркале. Дело в психологическом состоянии и настроении 🤪 Всем классного дня и солнечного настроения 💪 #funkcionalnitrening #tabata #power #пп #планка #здоровье #gym #фитнес #спорт #fitness #зож #zumba #dance #sport #sportlife #happy #beautiful #style #love #life #woman #smile #motivation #мотивация #красивоетело #sportstyle #moodoftheday #photooftheday #moscow #всяроссиявпланке
150 likes 13 comments

Most popular tabata Pics

1 person, text
1 week ago
Follow @jlfitnessmiami⁠ ⁠ HIIT Workout 197: ⁣⁠ ⁣⁠ Workout Instructions: ⁣⁠ ⁠ Perform the prescribed duration of each exercise. Don't worry about how many reps, only on the quality of those reps. ⁠ ⁣⁠ ✔️Level 1: Rest 25 seconds in between exercises. Repeat 3x.⁠ ⁠ ✔️Level 2: Rest 15 seconds in between exercises. Repeat 4x⁠ ⁠ ⁠ ⁣⁠ 💻: Visit juanlugofitness.com for more workouts ⁣⁠ ⁠ 🏋️‍♀️ Follow @jlfitnessmiami_women : Workouts for women⁠ ⁣⁣⠀⁠ #jlfitnessmiami #kettlebells #workouts #kettlebellswings #workoutsession #cardioworkouts #strength #tabata #fullbodyworkouts #onnit #circuittraining #metcon⠀⁠ #hiit #gym #wod #instafit #tabataworkout #jl59 #tabatatraining #hiitworkout #fatburningworkout #gymsession #gymworkout #gymbeast #gymworkouts #committosomething #burpees
2067 likes 22 comments
Photo by Marcos Vázquez on February 21, 2020.
5 days ago
¿Tienes poco tiempo para entrenar hoy? Haz un Tabata de Burpees, la combinación perfecta para elevar la quema de grasa y mejorar la forma física en solo 4 minutos. Breve pero intenso #hiit #tabata #burpee
6356 likes 222 comments
1 person, standing and text
2 weeks ago
Trening interwałowy HIIT- „tabata” 🤸🏼‍♀️ Masz mało czasu na trening, lub chcesz podkręcić spalanie tkanki tłuszczowej po wykonanym treningu siłowym? Włącz do swojego planu wysiłek o zmiennym tempie i intensywności. Wejścia na wyższe tętno podczas interwałów poprawi Twoją wydolność, wytrzymałość a także przyspieszy metabolizm! 🌶 Skutek uboczny: redukcja tkanki tłuszczowej! 😜 3️⃣0️⃣sekund wysoka intensywność ćwiczenie 1️⃣5️⃣sekund umiarkowane tempo skip A. Po całym obwodzie 7 ćwiczeń odpocznij 🧘🏼‍♀️ przez 6️⃣0️⃣ sekund i powtórz całość 3️⃣ razy 💪🏽😊 #trenerkakraow #trenerkapersonalnakrakow #trenerpersonalny #trenerkapersonalna #gym #fitness #workout #hiit #tabata #training #treningwdomu #homeworkout #traininginspiration #fitness #fit #fitnessmotivation #fitlifestyle
192 likes 12 comments
food
1 week ago
Haven’t been home in so long so it definitely is feeling good to be back☺️came for the weekend to celebrate my little brothers birthday & happy cause my older brother was able to come back too so the whole family is back for the first time since break • • Sunny side up egg w/ fresh pepper & everything seasoning 🍳 + half avocado 🥑 + all natural Canadian bacon 🥓 + oven roasted sweet potato + berries & cherry 🍒 • • Fitness: 1 hr hot vinyasa 🧘‍♂️ + 1 hr barre 🩰 + 15 min ab/jump rope tabata💪
201 likes 12 comments
1 week ago
Всем бодрого утра!💪🏽 сегодня мы начинаем наш #28днейтабата и я приветствую вас, мои марафонцы🤗 ⠀⠀Итак, скачиваем таймер Табата или включаем на Ютубе(там есть прикольные с музыкой😉) ⠀ ⠀⠀Все тренировки начинаем с разминки! Без разминки тренировки делать нельзя! Обязательно пройдитесь по всем суставам и разогрейте мышцы. Пример разминки и растяжки добавлю в ленту👌🏽 ⠀ ⠀⠀Система Табата: ✅20 секунд приседания с отведением ноги назад 🛑10 секунд отдых ✅20 секунд Берпи легкий вариант 🛑10 секунд отдых ✅20 секунд выпады назад по очереди 🛑10 секунд отдых ✅20 секунд джампинг джек 🛑10 секунд отдыхаем ✅20 секунд приседания с отведением ноги назад 🛑10 секунд отдых ✅20 секунд Берпи легкий вариант 🛑10 секунд отдых ✅20 секунд выпады назад по очереди 🛑10 секунд отдых ✅20 секунд джампинг джек 🛑10 секунд отдыхаем ⠀ ⠀⠀Это 1 круг=4 минуты. Таких кругов должно быть 4=20 минут. Отдых между кругами 1 минута! ⠀ ⠀⠀Если у вас давно не было физических нагрузок, начинайте с 4х минут и далее с каждым днём добавляйте нагрузку💪🏽 ⠀ ⠀⠀Все упражнения делаем на максимальной скорости, но не забывайте о технике. ⠀ ⠀⠀Техника выполнения: 1. Приседания с отведением ноги: зафиксируйте живот и спину, поясница при выполнении не округляется и не прогибается. Садимся до параллели с полом, встаём на выдохе и одновременно отводим ногу назад, чередуя после каждого приседа. 2. Берпи легкий: ноги широко расставлены. Садимся вниз, упор на ладони. Прыжком переходим в планку, поясницу не прогибаем! Пресс всегда напряжен. Прыжком подпрыгиваем к рукам в широкий присед и выпрыгиваем наверх. 3. Выпады назад: корпус ровный, ноги на ширине таза, делаем шаг назад и уходим в выпад, оба колена 90 градусов. Колено впереди стоящей ноги остаётся точно над пяткой! На выдохе в исходное положение и меняем ноги. 4. Джампинг Джек: прыжки ноги и руки врозь-вместе. Дыхание свободное. ⠀ ⠀⠀Ну что ж, всем удачи💪🏽 ⠀ ⠀⠀Напишите в комментариях как сделаете тренировку: все ли получилось и какие ощущения🤗🔥 ⬇️⬇️⬇️ #28днейТабата1.0 #табата #тренировкидома #горижир #фитнесдома #интервальныетренировки #тренидома #марафон #HIIT #tabata #табатачеллендж #стройноетело #правильноепитание #веган #вегетарианство #правильноепитание
153 likes 79 comments
1 person, standing and outdoor
6 days ago
𝗕𝗲𝗿𝗴𝗳𝗲𝘀𝘁 🎈. 𝗦𝗰𝗵𝗼𝗻 𝘄𝗶𝗲𝗱𝗲𝗿 𝗠𝗶𝘁𝘁𝘄𝗼𝗰𝗵 𝗺𝗲𝗶𝗻𝗲 𝗹𝗶𝗲𝗯𝗲𝗻. 𝗜𝗰𝗵 𝗵𝗼𝗳𝗳𝗲 𝗶𝗵𝗿 𝗵𝗮𝘁𝘁𝗲𝘁 𝗯𝗶𝘀 𝗷𝗲𝘁𝘇𝘁 𝗲𝗶𝗻𝗲𝗻 𝘀𝗰𝗵ö𝗻𝗲𝗻 𝗧𝗮𝗴. 𝗜𝗰𝗵 𝘄𝗲𝗿𝗱𝗲 𝗵𝗲𝘂𝘁𝗲 𝗔𝗯𝗲𝗻𝗱 𝗻𝗼𝗰𝗵 𝘇𝘂𝗺 𝗦𝗽𝗼𝗿𝘁 𝗴𝗲𝗵𝗲𝗻 𝘂𝗻𝗱 𝗱𝗮𝗻𝗮𝗰𝗵 𝗱𝗮𝗻𝗻 𝗶𝗻𝘀 𝗕𝗲𝘁𝘁 𝗳𝗮𝗹𝗹𝗲𝗻. 𝗘𝘂𝗰𝗵 𝘄ü𝗻𝘀𝗰𝗵𝗲 𝗶𝗰𝗵 𝘃𝗶𝗲𝗹 𝗦𝗽𝗮ß 😉 𝗯𝗲𝗶 𝘄𝗮𝘀 𝗮𝘂𝗰𝗵 𝗶𝗺𝗺𝗲𝗿 🙃. —————— 𝑊𝑒𝑛𝑛 𝑑𝑢 𝑎𝑙𝑙𝑒𝑠 𝑎𝑢𝑓𝑧äℎ𝑙𝑒𝑛 𝑠𝑜𝑙𝑙𝑠𝑡 𝑤𝑎𝑠 𝑑𝑢 𝑙𝑖𝑒𝑏𝑠𝑡, 𝑤𝑖𝑒𝑙𝑎𝑛𝑔𝑒 𝑤ü𝑟𝑑𝑒 𝑒𝑠 𝑑𝑎𝑢𝑒𝑟𝑛, 𝑏𝑖𝑠𝑡 𝑑𝑢 𝑑𝑖𝑐ℎ 𝑠𝑒𝑙𝑏𝑠𝑡 𝑛𝑒𝑛𝑛𝑠𝑡? ———————- Seit ihr zufrieden mit euch selbst ? ——————— #bergfest #mittwoch #sport #tabata #feelgood #brille #blondehair #zufrieden #love #baldistwochenende #insta #wind #schönenmittwoch 😘😘
162 likes 12 comments
1 person, closeup and outdoor
2 weeks ago
After #training 🤟 #me #instagram #workout #running #corsa #tabata #aiuto #tuta e #fatica grazie a @matteoboccolini per i lavori forzati 😓 ora tocca a te @pierluigisaiu 🤣
3037 likes 43 comments
2 people, people standing and indoor
6 days ago
. Nowy trening Tabata 3 na naszym kanale YT 💪trening daje popalić pośladkom, wysmukla i rzeźbi całe ciało. Link w bio ☺️🧡 Powodzenia! . #training #tabata #tabataworkout #workout #fitness #motivation #fitnessmotivation #power #gym #sport #sportgirl #trenerpersonalny #traintogether #burpees #lovemyhusband #thanks #fitnesstrainer #trenujzmanko
116 likes 4 comments
1 person, standing
1 week ago
186 likes 22 comments