Pilates Photos & Videos

Newest pilates Photos

Hüftspeck loswerden: Die richtige Ernährung und Anti-Hüftspeck Übungen  Unsere Übungen zum Hüftspeck...
8 seconds ago
Hüftspeck loswerden: Die richtige Ernährung und Anti-Hüftspeck Übungen Unsere Übungen zum Hüftspeck eignen sich perfekt für Männer und Frauen, die schnell Erfolge sehen wollen. Erfahre, wie du durch Ernährung und Krafttraining in 30 Tagen schnell abnehmen und Fett verlieren kannst. #gesundheit #Fitness # diät This image has get 21 repins. Author: Johannes von Allwoerden #AntiH üftspeckÜbungen #die #Ern ährung #H üftspeck #loswerden #RICHTIGE #und
0 likes 0 comments dean_homenick13
Sonnengruß Yoga für Anfänger #TopYogaRoutinesAndPoses #Gesundheit #Fitness #Joggen…   Yoga &a... #fü...
8 seconds ago
Sonnengruß Yoga für Anfänger #TopYogaRoutinesAndPoses #Gesundheit #Fitness #Joggen … Yoga &a... #f üranfänger #yoga #yogaf üranfänger
0 likes 0 comments lurabensone
Gesundheit & Fitness -  Hintere Oberarme kräftigen – Oberarme straffen mit 7 einfachen Übungen  - #f...
8 seconds ago
Gesundheit & Fitness - Hintere Oberarme kräftigen – Oberarme straffen mit 7 einfachen Übungen - #fitness #gesundheit #kraftstation übungen #potrainingger äte #r ückentraininggerätefitnessstudio #workoutf ürzuhausefrau
0 likes 0 comments marilynstevens0998
How to Start Working Out A Beginner s Guide for Women How to Start Working Out A Beginner s Guide fo...
27 seconds ago
How to Start Working Out A Beginner s Guide for Women How to Start Working Out A Beginner s Guide for Women Dae daeeryn Workout How to start working out for beginners nbsp hellip #beginners #Fitness for beginners #guide #Start #Women #Working
0 likes 0 comments fitness3643
One pinner said, On the off days of my interval running program.  Sweaty Mess Walking Incline Interv...
32 seconds ago
One pinner said, On the off days of my interval running program. Sweaty Mess Walking Incline Intervals! I burnt 600 calories in 40 mins! I will be doing this a couple times a week. #Fitness
0 likes 0 comments famdamly0718
1 person
37 seconds ago
METODOLOGIA DE PESQUISA - TCC . MINISTRANTE - DRA. ANA ÁUREA . 4° MÓDULO DA PÓS GRADUAÇÃO EM COLUNA VERTEBRAL! --------------------------------------------------------------------- TURMA 2 --------------------------------------------------------------------- Na RCFISIO você encontra os melhores cursos e profissionais de referência a nível nacional para sua qualificação profissional! --------------------------------------------------------------------- ☑️ 3 TURMA, EM MARÇO! --------------------------------------------------------------------- Conheça nossa empresa e nossos cursos: WWW.RCFISIO.COM.BR Email: [email protected] Instagram: @rcfisio Contato: (75) 99191-5084 (Whatsapp)
0 likes 1 comments
#Advent #Calendar #Cool #fit #Fitness #Advent #Calendar #Cool #Fitness a fitness Advent Calendar - c...
40 seconds ago
#Advent #Calendar #Cool #fit #Fitness #Advent #Calendar #Cool #Fitness a fitness Advent Calendar - cool!! a fit... #Advent #Calendar #Cool #Fitness a fitness Advent Calendar - cool!! a fitness Advent Calendar - cool!!
0 likes 0 comments susana88collier
Morning Fitness Motivation (20 Photos) - #Fitness #Morning #Motivation #Photos #... Morning Fitness...
55 seconds ago
Morning Fitness Motivation (20 Photos) - #Fitness #Morning #Motivation #Photos #... Morning Fitness Motivation (20 Photos) - #Fitness #Morning #Motivation #Photos #... Morgen Fitness Motivation (20 Fotos) - #Fitness #Fitness #Motivation #(20 #Photos ) #-
0 likes 0 comments gesundiafit
How to improve your running form       #workout #fitness www.ironcoreathle...  #fitness #Form #impro...
57 seconds ago
How to improve your running form #workout #fitness www.ironcoreathle... #fitness #Form #improve #Running
0 likes 0 comments marker0116
Die 6 besten Yogaübungen gegen einen aufgeblähten Bauch Luft im Bauch ist sehr unangenehm. Wir zeige...
59 seconds ago
Die 6 besten Yogaübungen gegen einen aufgeblähten Bauch Luft im Bauch ist sehr unangenehm. Wir zeigen dir ein tolles Hausmittel gegen Blähbauch. Versuch diese einfachen Yoga Übungen gegen den aufgeblähten Bauch #yoga #fitness #verdauung #bauch #6 #besten #Yoga übungen #gegen #einen
0 likes 0 comments gesundtaylorfit
59 seconds ago
5 likes 0 comments
Sophia Thiel: 5 Tricks für einen flachen Bauch   - Fitness - #Bauch #einen #Fitness #flachen #für #S...
1 minute ago
Sophia Thiel: 5 Tricks für einen flachen Bauch - Fitness - #Bauch #einen #Fitness #flachen #f ür #Sophia #Thiel #Tricks
0 likes 0 comments diatbil
#benefitsofpilates #gymhumor #benefits #running #fitness #pilates #health #yoga #min #the #of #to #5...
1 minute ago
#benefitsofpilates #gymhumor #benefits #running #fitness #pilates #health #yoga #min #the #of #to #5 #4 The 4 Benefits Of Running – 5 Min To Healt...
0 likes 0 comments lanarheahorton
Abs on fire! Engage your core for this one and feel the benefits! Lisa demonstrates a Medicine Ball...
1 minute ago
Abs on fire! Engage your core for this one and feel the benefits! Lisa demonstrates a Medicine Ball Oblique Crunch, recommending 3 sets of 15 reps. Remember to keep your chest up! #Gymshark #Workout #Target #Fitness #Abs #Benefits #Core #demonstra #Engage #Feel #Fire #Lisa
0 likes 0 comments ekaterina202270misicher
1 person
1 minute ago
0 likes 0 comments
Omnie 65 LBS einstellbare Hanteln Langhantel Fitness Gewicht Set Gym Body Workout | Work Out Wear -...
1 minute ago
Omnie 65 LBS einstellbare Hanteln Langhantel Fitness Gewicht Set Gym Body Workout | Work Out Wear - (adsbygoogle = window.adsbygoogle || ()). push (); (adsbygoogle = window.adsbygoogle || ()). push ( - #bauchbeinepotrainer #Body #einstellbare #fitness #fitnesstrampolin übungen #fitnessstudioaltona #Gewicht #Gym #Hanteln #Langhantel #lbs #Omnie #Set #Wear #work #Workout
0 likes 0 comments leonierothschild0313
Upper Body Dumbbell HIIT Workout #exercisesforupperback PIN, SHARE and SCULPT your Upper Body with t...
1 minute ago
0 likes 0 comments march0623
possible text that says 'लकर MONDAY FEBRUARY 17TH SPECIAL HOLIDAY SCHEDULE WWW.LUMINAMINDBODY.COM'
1 minute ago
Special schedule for President's day. Lumina in Wayland will close at 2pm so there will be no evening classes. Nia is also cancelled this morning. Natick schedule is on as usual. 6am Sunrise Yoga with Margo @margomacfarlane in Natick 8am Sculpting with Barre with Jackie in Wayland 9am All Levels Vinyasa with Rhonda @rhondaskloff in Natick 9:30am Gentle Flow Yoga with Sue G @funkyogi in Wayland 9:30am Pilates with Barre with Linda in Wayland 10:30am Pilates Sculpt with Lisa in Natick 12pm Svaroopa Yoga with Nirooshi in Wayland 6:30pm Power Barre with Karen @karen.wade in Natick 7:30pm Yoga Stretch with Karen in Natick Natick Classes: 203 Oak Street inside the Longfellow Health Club Wayland Classes 522 Boston Post Road All of these classes are free with your Longfellow membership. We also offer 5-class and 10-class cards to non-members or you can drop in. Our New Client Special is 2 classes for $20 (excludes reformer)! #yoga #pilates #barre #strength #balance #flexibility #stretch #mindbodyfitness #fitness #workout #mondaymotivation #movementmonday #sunriseyoga #gentleyoga #svaroopayoga #yogastretch #mindfulmonday #feelgood #mindbody #health #wellness #fitnessforeverybody
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Lets Get Motivated! Grab My Fitness Motivational Posters    Lets Get Motivated! Grab My Fitness Moti...
1 minute ago
Lets Get Motivated! Grab My Fitness Motivational Posters Lets Get Motivated! Grab My Fitness Motivational Posters - Fit Girl's Diary #Fitness #grab #Lets #motivated #Motivational #posters
0 likes 0 comments bert79rohan
one or more people, people sitting and indoor
1 minute ago
We have 1 open reformer in tonight’s 5pm class with @emmyoc_pilates -Who’s joining us?🤷🏼‍♀️✈️🐿 #pilatesreformerclass #flyingsquirrelpilates #pilatesstudio #milwaukeepilates #historicthirdward #pilates #mkepilates #pilateslovers #pilatesstrong #weekendworkout
1 likes 0 comments
1 minute ago
This video is about the control of shoulder muscles. Most of the patients post surgery have difficult to control the movements. Pilates Motr is a very unique piece of equipment for challenging your shoulder stabilisers !! Not only it helps in shoulder movement control but also helps in increasing endurance.. If some people are not having strength and resistance bands are designed in a way to offer low grade active assisted training. #jayajmeraphysiofit #pilates #shouldercontrol #physiotherapy #resistancetraining #[email protected]
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#bread #soup #fitness #cake #memes #knitting #lowcarb #appetizers #yard #zulily #bedroom #hairstyles...
2 minutes ago
#bread #soup #fitness #cake #memes #knitting #lowcarb #appetizers #yard #zulily #bedroom #hairstyles 🥰 ❤️ 🙂 🎁 🌟 baking thanksgiving ketodiet zulilyfinds health easydinner iphone gifts party memes aesthetic keto
0 likes 0 comments kendradikkfterrellctca
6 Anti-Aging Products People Actually Swear By. #beauty #style #fashion #hair #makeup #skincare #nai...
2 minutes ago
6 Anti-Aging Products People Actually Swear By. #beauty #style #fashion #hair #makeup #skincare #nails #health #fitness #exercise #Over40Skincare
0 likes 0 comments skincaresecrets11234
best #weight loss diet plan for men_4722_20191119191740_55    fda approved #weig...        best #wei...
2 minutes ago
best #weight loss diet plan for men_4722_20191119191740_55 fda approved #weig ... best #weight loss diet plan for men_4722_20191119191740_55 fda approved #weig ...,Fitness best #weight loss diet plan for men_4722_20191119191740_55 fda approved #weight loss medications 2016 nfl draft, e... #approved #Diet #fda #Fit body goals #Fitness #Fitness motivation #Fitness transformation #Gym workouts #Health #loss #men47222019111919174055 #Plan #Weig #weight #Weight loss transformation
0 likes 0 comments kimo0389
33+ Cute hairstyles for Short Hair in 2019 Short hair styles, don’t care! We adore these Cute and si...
2 minutes ago
33+ Cute hairstyles for Short Hair in 2019 Short hair styles, don’t care! We adore these Cute and simple Hairstyles For Short Hair which will surely #beauty #style #fashion #hair #makeup #skincare #nails #health #fitness #exercise #HairStylesUpdos #HairStylesColor #HairStylesBlackgirl #HairStylesTutorials #ThickHairStyles #HairStylesForQuinceanera #HairStylesMen
0 likes 0 comments juliannebrown0323
Sweaty Intense Cardio Workout        Sweaty Intense Cardio Workout,esporte        #cardio #Fit body...
2 minutes ago
Sweaty Intense Cardio Workout Sweaty Intense Cardio Workout,esporte #cardio #Fit body goals #fitness #Fitness motivation #Fitness transformation #Gym workouts #Health #intense #Sweaty #Weight loss transformation #Workout
0 likes 0 comments hearing1308
1 person, shoes and indoor
2 minutes ago
Rediscovering Yoga has been amazing. My knee is healing well and I have been trying to get lower, bend more. So of course when I saw the space my accomodation had with the backdrop of volcanic mountains I got excited 😁 And thanks to my fav @kristinaoolu & @bikramyogatallinn for getting me back into yoga 🙏🏼 * * * * * * #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogapose #yogajourney #yogaposes #nature #bhfyp
8 likes 0 comments
#Fitness #Fitness #gewicht verlieren #gewicht verlieren motivation #gewicht verlieren schnell #lose...
2 minutes ago
#Fitness #Fitness #gewicht verlieren #gewicht verlieren motivation #gewicht verlieren schnell #lose weight #lose weight food #lose weight in a week
0 likes 0 comments qokondaniel96
2 minutes ago
0 likes 0 comments jaceybjornson
13 day diet to lose 40 pounds is a Copenhagen diet ( weight loss recipe), it is said that eating thi...
2 minutes ago
13 day diet to lose 40 pounds is a Copenhagen diet ( weight loss recipe), it is said that eating this recipe to lose weight every day big fish can also lose weight 10 pounds in 13 days, is sought after by people who want to lose weight do not want to quit. This diet plans to lose weight for women fast #weighloss #diet #fitness
0 likes 0 comments clifford_considine23
great. Learn more about Healthy Life! better Best Reviews guide.  read. #fitness
2 minutes ago
great. Learn more about Healthy Life! better Best Reviews guide. read. #fitness
0 likes 0 comments seykelaya95
Walking Routine To Lose Weight Fast! Print our popular workout challenge printable fitness workout t...
2 minutes ago
Walking Routine To Lose Weight Fast! Print our popular workout challenge printable fitness workout today! #fitnesstips , #fitnessmotivation , #healthyfitness , #getinshape , #getfit , #workoutroutine , #workoutplan , #fitness ,
0 likes 0 comments coldh3art3d
one or more people and text
3 minutes ago
2 likes 1 comments
shoes
4 minutes ago
•• NİKEOUTLET•• •• NİKE AIRFORCE topuk boyu 5cm dir •• NUMARA 36-40 • • kapıda ödeme kredi kartı geçerli • iki gün içinde teslim Kontrollu kargo kolaylığı isteğe bağlı • siparis Whatsapp:0553 398 4915 #repost#besyo#spor#fitness#aşk#ask#alışveriş#yeditepe#fit#beykent#antraman#bayan#futbol#basketbol#etiler#şişli#bayram#4levent#jatomi#pilates#taksim#ayakkabi#vscogirl
0 likes 0 comments
sky and outdoor
4 minutes ago
sundays excursion with our bicycles to lake moustos, on the way back passing by the 2500 year old olive tree in koutroufa... . . #arcadia #peleponnese #greece #holidaysingreece #holidays #mediterranean #sea #mountain #hiking #climbing #bikefriendlyhotels #beach #tracking #biking #alternativetherapies #yoga #pilates #massage #reiki #dance #apartments #accommodation #bicycle #nature #bicycletouring #ekotourism #sauna #spa #biophilicdesign #sichtbeton . . @studios_kyparissi
3 likes 0 comments
Photo by Mundo Verde Freguesia in Mundo verde Freguesia.
4 minutes ago
LIPOFAT é um suplemento formulado com óleo de cártamo, um antioxidante natural que apresenta propriedades que auxiliam no aumento do metabolismo das gorduras, assim, favorecendo a perda de peso. Ainda pode contribuir para a redução dos níveis de colesterol LDL e triglicerídeos, o aumento do HDL, a melhora da resistência à insulina, o aumento da energia e a proteção antioxidante e anti-inflamatória. Em sua lista de ingredientes, apresenta a cafeína, substância que proporciona aumento do metabolismo de gorduras e de definição muscular. O suplemento é enriquecido com vitamina E, nutriente antioxidante que atua no combate aos radicais livres, compostos associados ao envelhecimento precoce e ômega 6 e 9 que atuam favorecendo a saúde da pele, queima de gordura e saúde do coração. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BENEFÍCIOS: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Promove maior queima de gordura; - Redução da celulite; - Redução da gordura localizada; - Fortalecimento do sistema imunológico; - Fonte de vitaminas. #mundoverde_brasil #mundoverdefreguesia #freguesia #rj #suplemento #produtosnaturais #musculação #crossfitbrasil #pilates #yoga #lipofat #queimadegordura #emagrecer #emagrecimento #dieta #nutricaoesportiva #nutricionista #freguesia #rj
4 likes 0 comments
1 person, beard, closeup and indoor
5 minutes ago
PERSONAL TRAINER 🏋🏋🏋... COACH EM CORRIDA DE RUA 🏃🏾🏃🏾... #corefitnessstudio #core #treinamentofuncional #personaltrainer #musculação #fitness #running #alongamento #qualidadedevida #relaxamento #liberacaomiofascial #coach #tatoo #studiofuncional #voleibol #pilates #pets #familia #rock 🤘🏻🤘🏻🤘🏻.. Faça você a diferença 🏃🏾🏋💪😉... " Dê o seu melhor todos os dias, mesmo que isso aparente não ter retorno algum."
5 likes 0 comments
possible text that says 'HAPPY FAMIL Y DAY!! LIFE DRIVE FITNESS.Inc'
5 minutes ago
1 likes 0 comments
2 people
5 minutes ago
VENTAS AL MAYOR Y DETAL🛍. . Si te gusta pide el tuyo YA!😄. . Pedidos al Whatsapp 65701748 📲. . Entregas a domicilio en Ciudad de Panamá sin costo adicional🚗. . Envíos a todo el país🇵🇦. . . #panama #yogapants  #panamahaceyoga #yoga #yogaeverywhere #gym #runners #pilates #fitness #visitpanama #muscleup  #canaldepanama #girls #ejerciciosencasa #getfit #funcionales  #instangram #crossfit #panamafit #instafit #panamamoda #panamafitness #fitfam  #fitnessaddict #lifestile  #fitnessmotivation
2 likes 0 comments
7 people, people standing and shoes
5 minutes ago
These hands down are perfecto!!! I love the softness, and comfort! Just last week I wore them to work dressed up and then took off my heels. Threw on my tennis shoes and went for a run! One of the many reasons I live in this brand so much! Versatile comfort and performance. If you have a busy active life style, I can help! Let’s make your life just a little bit easier! I’m happy to take pre-orders for these babies because they will be restocking any day now! So many have been waiting months for them, so they will sell out fast! #lovetorun #athleticwear #trailrunninggirls #trailrunninglife #workoutfashion #activefashion #runlikeamother #athleisurestyle #pnwfitness #motherrunner #winterrunning #runningmama #spokanewashington #spokanebusiness #spokanestyle #spokanewa #pnwoutdoorwomen #directsales #spokane #runnergirl #farmwife #fitnessgirl #farmwifelife #farmstyle #athleisure #runningmotivation #womensfitness #shoppingonline #pilates #yoga
1 likes 0 comments
screen, table, office and indoor
5 minutes ago
Ready for pilates workout💪🏻 #pilates #milano #sunday #matwork #reformer #stottpilates #workout #merrithew
1 likes 0 comments
Photo by 𝕸𝖆𝖗𝖎𝖘𝖘𝖆 𝕷𝖊𝖊 in FFC Lincoln Park.
5 minutes ago
My kinda gym 💕 #pilates #sundayservice
0 likes 0 comments
3 people
6 minutes ago
♥ Milé Ženy, zvu vás všechny: • které trápí neplodnost způsobená hormonální nerovnováhou • jejichž diagnozou se stal PMS nebo je sužuje bolestivá, nepravidelná či silná menstruace • které provází potíže spojené s menopauzou (návaly horka, výkyvy nálad, nespavost apod.) • které trpíte bolestmi hlavy a beder, psychickými potížemi a dalšími "ženskými problémy" • které chcete probudit své ženství a oživit svou vnitřní sílu na přednášku MAGDY SEMELOVÉ na téma: HORMONÁLNÍ JÓGOVÁ TERAPIE PRO ŽENY dne 18. února 2020 do 18.00 hod. Magda je úžasná žena, velmi jemná a energická zároveň, plná radosti a lehkosti bytí, vyzařující pokoru i láskyplnost a zároveň pevně zakořeněná ve své síle a propojená s Bohyní ve svém středu...Je certifikovanou lektorkou HJT, která vám s půvabem sobě vlastním, otevřeným srdcem i životními zkušenostmi poví mnohé o této metodě, jejích souvislostech i o sobě a své cestě... Pokud si tedy chcete rozšířit obzory, vyzkoušet novou techniku jako možnost řešení vašich potíží, ujistit se, zda je tato metoda pro vás vhodná nebo znovu oživit své ženství... Budeme se těšit právě na vás ♥ HJT je navíc aktivita na "takové to domácí" cvičení 😉, jednorázová investice do zdraví ženy, "a to se vyplatí"... Přednáška je ZDARMA. Po přednášce následuje kurz HJT 14. - 15.3. 2020. Těší se na vás MAGDA ♥ a ŽANET ♥ Přihlášky a více informací: 739 046 716 #přerov #joga #pilates #harmony #hormonalnijoga #neplodnost #hormonalnijogovaterapie #pms #menopausa #navalyhorka #bolestihlavy #psychickeproblemy #nadvaha #zena #prozeny #kurzyprozeny #zdravi
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1 person, sitting
6 minutes ago
Monday Vibes🌴 5:15am Guided Ashtanga with Shakira ($1000) 6:15pm Pilates with Deborah (Sliding Scale: $500-$1000) 7:45pm Vinyasa Flow Yoga with Sezi ($1000) #MondayMotivation #Yoga #Pilates #Ashtanga #Vinyasa #YogainJamaica #TrueSelf #TrueSelfCentre #Jamaica Photo by @nie_binghi
0 likes 0 comments
7 minutes ago
Disposição pra começar a semana? Temos! Aguardando nossas alunas do ♥️
2 likes 2 comments
one or more people and indoor
7 minutes ago
Plank,strengthen your body and boost your stamina.Try it, be strong and be happy !💪😁 _______________________  #workout #fitness #gym #pilates #pilatesreformer #reformer #training #best #tb #memories #action #adventure #greece #life ##happy #work #hard  #wellbeing #classy #girl #mood  #videooftheday #vsco #vscodaily #instadaily #ig_captures
29 likes 0 comments
Photo by La Yle in 20hours Gerenzano.
7 minutes ago
Ricerca e aggiornamento in campo scientifico, medico, biologico, chimico.... Tutto questo è olit, tutto questo abbiamo appreso in questi due giorni di aggiornamento, tutto questo spero di trasmettere alle mie classi.. Perché l'obiettivo primario è il benessere psico-fisico. Avanti tutta 💪 #olittrainingolistico #olit #gymmotivation #fitnesslife #fitnessmotivation #fitnessgirl #fitness #yoga #pilates #posturale
4 likes 0 comments
food
8 minutes ago
Misss gibi sade Türk kahvesi biraz geç oldu ama gün içinde içemedim şimdi içiyorumm. #motivation#sağlıklıbeslenme #motivasyon#healthylifestyle #gym #fitfam#fitness#pilates #kendinigeliştir #yaşamkoçu #hayatiinanç#motivasyon #kendinisev#kadıngücü #turkishcoffe #coffe #kahvesaati #instagood #instamood #ifnotnowwhen
3 likes 0 comments
1 person
8 minutes ago
✨ Very little is needed to make a happy life; it is all within yourself, in your way of thinking.- 🤸🏻‍♂️🙏- ✨ Dance day , always makes me happy 😊🤓✌️ #grateful#dance#jazz#sport#pilates#yoga#runner#workout#positive#meditate#sunday#fitfam#fitness#dancer#health#kinesiology#energy#performingarts#lifeisgood
52 likes 0 comments
2 people, text
8 minutes ago
The Mother and Baby Movement Workshop hosted by Andromeda Graziano This workshop is appropriate for anyone who holds and handles babies, including parents, doulas, nannies, grandparents, babysitters, caregivers. #myfitnessplaceuk #bushhillpark #enfield #winchmorehill #palmersgreen #fitness #body-mind centering #pilates #newmothers #babycare #babyfitness #healthymind #parentbonding # wellness #postnatalcare #newbornbabies #pelvicfloor #
3 likes 0 comments
8 minutes ago
I’ll do strength training, cardio, group fit classes, or try something new, but my favorite way to move and workout is to make it up as I go. 🧘‍♀️💕☀️
6 likes 4 comments
1 person, phone and closeup
9 minutes ago
3 likes 1 comments
one or more people and shoes
10 minutes ago
🤩PILATES ILK JOGA 🤩 I jedno i drugo je vrlo opuštajuće i dobro za tvoje tijelo. Nakon vježbanja ćeš se osjećati bolje i fleksibilnije, puna dnergije. Sve ovisi o tvojim ciljevima. Pilates stavlja težište na vježbanje trupa i stabilnost pa ako imaš problema s leđima ili možda treniraš neki sport koji opterećuje trup, za tebe je onda pilates pravi odabir. Ako, s druge strane, želiš biti fleksibilna i opuštena, joga se više fokusira na sam um i disanje, dok će se neki treneri posvetiti i trupu, a neki treneri pilatesa će fokus staviti na disanje. Na koju se god aktivnost odlučila, obje rade na održavanju ravnoteže, pravilnom izvođenju vježbi i pravilnom držanju. Najbolje je da probaš oboje i shvatiš što ti više paše pa se onda odlučiš. ✔PILATES👉PON,SR I PET 8:00-9:00 ✔JOGA👉UTO 17-18,PET 18-19 📍KRIŽINE 10, BoDY CENTAR #pilates #athleticpilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #split #joga #yogavinyasa #yogaflow #yogainspiration #yogatransformation #
2 likes 0 comments
10 minutes ago
DROP IT LIKE IT HOT tomorrow morning @5:30am 🔥🔥 Fire February isn’t over yet! Start your day and week feeling CENTRÉD🤍
4 likes 2 comments
10 minutes ago
La Liberación Miofascial Incorporada a tu rutina deportiva puedes hacerla de diferentes formas, una de esas es con implementos como el FOAM ROLLER CON VIBRACIÓN. #entrenamientomiofascial #fascia #fascialfitness #miofascialrelease #pilates #pilatesbogota #pilatessotileza #pilatescolinacampestre #pilatesclasespersonalizadasbogota #pilatesreformer #pilatesmat #pilatestower #cadillacpilates #pilatesmargaritatrujillo #mtpilates #pilateswundachair #clasespersonalizadasbogota #pilatesterapeutico #pilatesembarazo #pilatesosteoporosis #pilatesdual #pilatesteaser #teaserpilates #pilatesenpareja #pilatesfootwork #amopilates #liberacionmiofascial
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Photo by Pilates ProWorks Miami in Pilates ProWorks Miami with @danohayon, @alexkoronis, @ppwmiami,...
10 minutes ago
🇺🇸 We are open on a President’s Day, Monday, February 17th! 🇺🇸 The 6:30 & 7:30am classes are canceled with the regular schedule the rest of the day. #ppwmiami #presidentsday #holidayweekend #getyourasstoclass #thecitybeautiful #shopcoralgables #classpass #pilates #matbox #mondaymonday
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11 minutes ago
• Yorumu okuyorsan ilke bırakmayı unutma 👍 🥳 Burası İnstagram 😉 ———— Selam kızlar 👋 İstatistiklere göre erkekler foto ve video altındaki açıklamaları okumazlarmış.🙈 Bunun böyle olmadığını düşünen erkekler işaret etsin bilelim 👨🏼‍🔧✌😉 ————- •Bu sıralar yazın gülen yüzü güneşi ☀️sıklıkla görünce kendine “Karın kasları için evde ne yapabilirim? • Hangi egzersizler kaçar dk yapmayalım diye soran değerli sizlere cevap vermeden edemedim ? • Bu soruların cevabı niteliğinde sizler için bir kaç tane karın kası egsersiz videoları hazırladım.💁🏼‍♀ ————- ‼️Bu egzersiz için ihtiyacımız olan malzemeler ; •Mat •Egzersiz bandı 🙆‍♀️ ————- • Her egzersizi 40-60sn süreyle sıra ile yapabilirsin. • Egzersizler arasında 10sn mola verebilir hareket eden kaslarını dinlendirebilirsin. • ⬆️Yukarda gördünüz gibi bütün egzersizleri sıra ile sonuna kadar yaparsanız bu şekilde bir set tamamlamış olursunuz. 💪 • Minimum 3 set yapabilirsiniz ama siz gene de maksimum yapmaya özen gösterin 4-6-8...vs 💪 💪💪 ———— • Bu egzersizleri yapmak için günün 15 dakikasını kendine ayır!! • En iyi sonuçları almak ve karın bölgesindeki yağlardan tamamen kurtulmak için, karın egzersizlerinin rutinini oluşturmalıyız, ayrıca bunu da düzenli ve sağlıklı bir beslenmeyle desteklemeliyiz. • Unutma ‼️Az Ye!!!‼️Porsiyon küçült!! ‼️ • Spor yapıp mutlu olmak için sebebin var . • • • • • • • • #pilatesgirls #pilates #pilatesalaçatı #reformar #karınegsezsizleri #evdekarınegsersizi #alaçatı #çeşme #mayapilatesstudio #pilatesreformaralaçatı #alaçatıpilates #düzenlibeslenme #sağlıklıyaşam #happy #yazgeliyor
8 likes 1 comments
indoor
11 minutes ago
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one or more people, shoes, living room and indoor
11 minutes ago
||| Lo yoga è una conversione all'interno, è una totale inversione di marcia. Quando non ti muovi verso il futuro, né verso il passato, ma cominci a muoverti verso te stesso - poiché il tuo essere è quieora. ||| ------------------------------------------- #acroyoga #osho #zazen #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana
10 likes 0 comments
1 person, sitting, living room, table and indoor
11 minutes ago
Dia de consolidar os momentos juntos e agregar para os próximos dias de muito movimento 💕❤️✨ #pilates #cross @katiasimoesstudiopilates @crossparanacity
18 likes 0 comments
Photo by Dyt.Gözde Bolat in Diyetisyen Gözde Bolat.
12 minutes ago
Sevgili danisanimla, güzel bir başlangıç yaptık ve ilk haftamizda 3 haneli sayılardan, iki hanelilere düştük 🤩 Bu daha başlangıç tabi, hem sağlıklı hem fit olmaya adım adım ilerliyoruz ☺ . . #diyet #diyetisyen #beslenme #onlinediyet #zayiflama #iskenderun #arsuz #hatay #dortyol #arsuz #fitness #kiloverme #spor #pilates #bitkicayi #detoks #intermittentfasting #ikiogunbeslenme #araliklioruc #ketofasting #ketojenikdiyet
3 likes 0 comments
possible text that says 'Day Write a sweet love note to your body!'
12 minutes ago
Day 7 of the #bodylovechallenge !!!!! I can't believe we've made it here already!! Here it goes, my love letter to my body... Dear body, Thank you for always being there for me. After all this time together is crazy to think that only a few years ago I started getting feelings for you. But today I am taking the big leap of letting you know that I love you and I want to be there for you until the end of time. Love, Kary #poparmy #poppilates #pilates #health #fitness
3 likes 0 comments
12 minutes ago
Nia Monet is an amazing dancer. CEO/Founder of @theniagroove . She is taking her skills to make the world move. She is located in the Dallas,Texas Area. @niaa.monet is a Trainer/Coach, entrepreneur and Dance instructor. She is amazing, please please please connect with her! This is person that you do not want to miss. Look her up and start your change with her. . . SUPPORT Producer: @officialjaydot SUPPORT Athlete: @theniagroove #health #fitness #RHOTE #dancer #entrepreneur #ballet #fightdisease #physicalactivity #stretching #pilates #yoga #flexibility #stretch #blackentrepreneurs #fitnessmotivation #healthy #strong #gym #legs #isometric #train #smart #follow #CRT #transformation #determination #black #prone #split #rnb
1 likes 0 comments
possible text that says 'BEHIND EVERY GREAT WOMAN IS A PILATES INSTRUCTOR TELLING HER TO RELAX HER S...
12 minutes ago
🤣 lol, on repeat
2 likes 1 comments
2 people
12 minutes ago
Book in a workout with a friend today! It’s fun and a great way to keep healthy and fit.
1 likes 1 comments
1 person, sky, tree, cloud, mountain, plant, outdoor, nature and water
1 hour ago
Açın pencerelerinizi. Dolsun dünyanın bütün güzel renkleri gönlünüze.. _____________________________________________________________ . . . . . . . . . . . . . . . . . .#photooftheday #vacaciones #turkishgirl #turkshutter #naturelovers #likeforlikes #like4likes #españa #istanbul #travel #workout #sport #wanderlust #mountains #anadolugram #fotografie #gezirehberi #landscape #naturephotography #newyork #france #atatürk #kadrajimdan #landscapephotography #sunset #ig_photooftheday #igturkey #tokat #pilates #photoart
301 likes 14 comments
4 hours ago
😎 Domingo y todos por aquí? Jeje será que nos encanta lo que hacemos? ⁣ ⁣ Aquí algunos de los nichos de negocio con los que nos encanta colaborar.⁣🗨️ ⁣ Colaborar? Sí ! Tal cual, te ayudamos al 50 % el otro lo pones tú...⁣ ⁣ Como? Sencillo, nosotros te damos la visibilidad que ahora no tienes, buscamos a tus nuevos clientes, pero no cualquiera no, los clientes que te necesitan a ti como profesional y los mandamos a la puerta de tu negocio!⁣ ⁣ Brutal no ? ⁣ ⁣ El otro 50% es tu trabajo, de esto no tenemos dudas puesto que eres el mejor en lo.que haces.⁣ ⁣ Así que a qué esperas?⁣ ⁣ blackpixel.es ( Link en la bio )⁣🎯 ⁣ #weddingplaner #bodas #peluquerocanino #peluqueros #dentistas #fotografos⁣ #esteticas #autoescuelas #emprendedoras #emprendedores #yoga #pilates @blackpixeltraffickers⁣ #traffickerdigital⁣🔝
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📸
ᴍᴏᴅᴇʟ: ᴍᴇʀᴠᴇ ʏıʟᴅıʀıᴍ
ᴘʜᴏᴛᴏɢʀᴀᴘʜᴇʀ: @vlknbrt

ᴡɪᴅᴇ ᴘᴏsᴇ ɪɴ ᴀ ɴᴀʀʀᴏᴡ sᴛʀᴇᴇᴛ

ɪ ᴊᴜsᴛ ᴄᴀɴ'ᴛ ᴅᴇᴄɪᴅᴇ ᴀʙ...
1 month ago
📸 ᴍᴏᴅᴇʟ: ᴍᴇʀᴠᴇ ʏıʟᴅıʀıᴍ ᴘʜᴏᴛᴏɢʀᴀᴘʜᴇʀ: @vlknbrt ᴡɪᴅᴇ ᴘᴏsᴇ ɪɴ ᴀ ɴᴀʀʀᴏᴡ sᴛʀᴇᴇᴛ ɪ ᴊᴜsᴛ ᴄᴀɴ'ᴛ ᴅᴇᴄɪᴅᴇ ᴀʙᴏᴜᴛ ɴᴜᴍʙᴇʀ 1 ᴏʀ 2. sᴏ ɪ ᴀᴍ ᴘᴏsᴛɪɴɢ ʙᴏᴛʜ #exercise #beautiful #photo #photography #photoshoot #photographer #izmir #fit #fitgirl #gymnastic #likeforlikes #tbt #love #training #izmirfotografci #istanbul #instragram #göztepe #instagood #fotograf #art #фотограф #yoga #portrait #streetphotography #pilates #fashion
835 likes 22 comments

Most popular pilates Pics

1 person, standing, shoes and indoor
1 day ago
Programımızın 6. gününden yine yeniden herkese merhaba🙆🏼‍♀️🙆🏼‍♀️ Bugün omuz-kol egzersizi ile programa devam ediyoruz♥️🌟 📌Egzersizleri günün istediğiniz saatinde, yemekten 1-1buçuk saat sonra uygulayabilirsiniz👌🏻 📌Egzersizlere başlamadan 5-10 dk olduğunuz yerde koşarak, ip atlayarak veya dans ederek isinmayi unutmayin✌🏻 📌Bugün 1.-2.-3. ve 4. Gün egzersizlerini 1 set 15 tekrar 5. ve 6. Gün egzersizlerini ise 3 set 15 tekrar yapiyoruz🌟 iyi hissedenler tekrar ve set sayılarını arttırabilir, çok ağrısı olanlar isterse sadece 6. Gün egzersizini 3x15 yapabilir✌🏻 Günün emojisi ‘💪🏻’ verdiğim egzersizleri yapan herkes yoruma ’💪🏻’ emojisi bırakmayı unutmasın🌺 Sormak istediklerinizi aşağı yorum olarak bırakabilirsiniz🙆🏼‍♀️ Herkese kolay gelsin♥️ . . . . . #evdeegzersiz #pilatestv #pilates #gununegzersizi
697 likes 135 comments
8 people
17 hours ago
근조직 💪주말운동 마무리 후 인증샷 📸 함께여서 힘이 되고 서로가 서로에게 시너지효과를 주는 우리 근조직들 🥳 재무야~너도 오늘부터 근조직이야~🤣 브라질 삼바축제 💃🏻가고싶어요~~🙏 가즈아 🔥~그랑프리🏆💪 I wanna go to Rio carnival.🎆 Beautiful Brazilians.🇧🇷❤️ Please wait for me. I’ll be there soon after the fitness competition with Grand Prix trophy. 🏆🤗 #kbs #사장님귀는당나귀귀 🐴 #so 🤖 #분노유발자 #라면먹방 #고기먹방 #라면러버🍜 #고기러버🍖 #나무늘보 #장갑요정 🧤🧚🏻‍♀️ #느림의미학 🐢 #양치승 #김동은필라테스 #바디스페이스 #fitness #pilates #healthylifestyle #strongfemale
5671 likes 82 comments
4 people, people standing and indoor
13 hours ago
⠀ 어제의 나들이 👀💙 오랜만에 기분전환할겸 운동복 벗어던지고 사복입었는데 너무 간만이라 사복이 어색할정도 ꈍ◡ꈍ ⠀ 주말아 가지마 ~~~ 😭
407 likes 18 comments
one or more people, shoes and sky
1 day ago
Não consigo mais nem abrir a porta de forma normal, o Pilates tomou total conta de mim que até nesse momento quando fui vê a perna subiu, a outra fez isometria de panturrilha, aí o queixo encaixou e contrair o core. Assim não daaaa pra se mover sem pensar no Pilates, ele tomou posse de minha vida e não tenho mais controle sobre ela 😅🤣 . . . Brincadeiras à parte, mas isso é muito real quando você faz de algo o seu estilo de vida, tudo gira em torno disso e você tem a necessidade de melhorar cada dia mais naquilo. . . . #lifestyle #estilodevida #bemestar #atividadefisica #pilates #pilatesbrasil #pilateslovers #vitoriadaconquista #pilatestime #pilatesinstrutor
147 likes 12 comments
one or more people, people sitting, living room, shoes and indoor
21 hours ago
🔥Mini ball LOWER BODY workout! Bookmark 🔖 for later! ⠀ Question❓Do you love deep core work or do you avoid it? ⠀ If you avoid it, it might be because you just don’t know how to activate your deep abdominals effectively so you end up burning out your superficial abs and don’t see the results you are looking for. ⠀ If you don’t have one of these little balls, I highly recommend them. They can intensify basic movements and help with deep core awareness without you having to try so hard. ⠀ Swipe through to see a few examples of how I use this ball in my #Pilates classes! ⠀ Guess what? I am putting together a new CORE program and IG challenge 💪🏻 for you guys 🎉! ⠀ So many people loved the last challenge that I decided to work on another one all about core stability. Will you join? 👉🏻It is going to be 🔥🔥🔥! Details coming soon! ⠀ #BYGMETHOD ⠀ Try a free class with me by going to my website: www.beachyogagirl.com (link in bio) ⠀ #miniball #athomeworkouts
5024 likes 81 comments
1 person, sky and outdoor
12 hours ago
481 likes 27 comments
one or more people, shoes and outdoor
1 day ago
My 5 key tips to surviving winter (esp here in NYC): 1. KEEP MOVING: this cold weather makes us just want to shrivel on our couches for hours and binge watch @loveisland but if you stay active you will feel more energized and productive. Don’t let this winter let those shoulders cave in and slouch just to stay warm. Stand tall! Make your presence known every room you walk into! 2. HYDRATE: in addition to drinking enough water, take care of your skin. I always have carmex on me! Sounds funny and ridiculous, but keep your skin hydrated and moisturized (for me, especially my lips) 3. STAY SOCIAL: make plans with friends, being around others and gaining new perspectives keep you inspired and your creativity fresh. Who knows ... maybe you’ll come up with your next creative idea at a coffee date with someone you haven’t seen in awhile. 4. MIX IN GREENS: the cold weather makes us crave “comfort food” constantly. While it is important to indulge here and there, remember to mix in your greens to find a balanced diet. When’s the last time you’ve eaten a piece of fruit since it’s been winter? 5. BREAK YOUR ROUTINE: keep things fresh! Especially if you work a 9 to 5, take the same route to work everyday, do the same workout at the gym, order the same salad for lunch, etc ... every once in awhile, surprise yourself with something out of the ordinary! The tiniest difference could change your whole day, your work ethic, etc ... These tips have helped this California-native survive the brutal cold months. What helps you survive the cold? . . #silhouettebyalexis #nyc #soho #wintertips #athleisure #barre #pilates #alo #aloyoga
384 likes 16 comments
1 person, drink and food
10 hours ago
Günaydın Pazar 🌸🌸🌸 Dün yaptığım düşük karbonhidrat içeren ıspanaklı börek ve yandaşları ile pazar kahvaltısı ✨ . Belki bugün çoğumuzun kaçamaklı torpilli geçebilir, hiç sorun değil DENGELERİZ 😜 Bazı anların tadını Çıkarın , Hayat kısa... . . . . #breakfast #saglikliyasam #sagliklitarifler #diyetteyim #diyetyemeklerim #kilovermekistiyorum #pilates #spor #evdeegzersiz #protein #lowcarb #foodlover #influencer #instaday
486 likes 46 comments