Newest healthy Photos

No photo description available.
6 seconds ago
🌿𝗣𝗹𝗮𝗻𝘁-𝗕𝗮𝘀𝗲𝗱 𝗳𝗼𝗼𝗱 𝗹𝗼𝘃𝗲𝗿𝘀! 𝗧𝗵𝗶𝘀 𝗼𝗻𝗲'𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂!! This jerky is bananas 🍌! Literally. .___________________________________________. My motto this last year has been “one healthy choice at a time”. So, I have made it a point to swap sugary snacks for healthier options. Like this sweet, savory, Whole30 / paleo pack of goodness. - I was super excited to give this banana jerky a try! It’s something totally new to me and I had no clue what to expect🤷🏼‍♀️. LOL I also couldn’t decide which flavor sounded best so I went ahead and ordered the variety pack that had them all 😝.( 𝘨𝘦𝘯𝘪𝘶𝘴 𝘮𝘰𝘷𝘦 𝘰𝘯 𝘮𝘺 𝘱𝘢𝘳𝘵 ). - Anyway, since I love spicy foods I went straight for the 🌶chili lime flavor. I won’t lie - the kick back surprised me - in a good way. ?🤔𝐑𝐚𝐧𝐝𝐨𝐧 𝐬𝐨𝐦𝐞𝐡𝐨𝐰 𝐭𝐡𝐢𝐧𝐤𝐬 𝐭𝐡𝐞 𝐆𝐢𝐧𝐠𝐞𝐫 𝐓𝐞𝐫𝐢𝐲𝐚𝐤𝐢 𝐟𝐥𝐚𝐯𝐨𝐫 𝐢𝐬 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐎𝐫𝐢𝐠𝐢𝐧𝐚𝐥 - 𝑤ℎ𝑖𝑐ℎ 𝑖𝑠 𝑚𝑦 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒! 𝑠𝑖𝑛𝑐𝑒 𝑖𝑡 𝑖𝑠 𝑡ℎ𝑒 𝑚𝑜𝑠𝑡 𝑏𝑎𝑛𝑎𝑛𝑎-𝑦 🍌. - Looks like you will have to be the tiebreaker! - 𝗖𝗵𝗶𝗹𝗶-𝗟𝗶𝗺𝗲 / 𝗚𝗶𝗻𝗴𝗲𝗿 𝗧𝗲𝗿𝗶𝘆𝗮𝗸𝗶 / 𝗈𝗋 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 !? - •••👉🏼 𝖧𝖾𝗅𝗉 𝖾𝗇𝖽 𝗍𝗁𝖾 𝖽𝖾𝖻𝖺𝗍𝖾! 🤪 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗼 & 𝗽𝗶𝗰𝗸 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗲! . . @wildjoygoods @everydaymom.dotcom #ambcollab #herwjgcollab #paleojerky #bananajerky #wildjoy⁣⁣⁣⁣⁣⁣⁣ #whole30 #paleo #paleodiet #paleolifestyle #vegan #veganoptions #vegandiet #veganlifestyle #vegansnacks #glutenfree #soyfree #soyfreevegan #dairyfree #dairyfreelife⁣⁣ #fairtradecertified #healthy #cleaneating #plantbased #plantbasedsnacks #plantbasedfoodie #plantbasedjerky #veganjerky #ingredientsmatter #naturalfoods #healthysnacking
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7 seconds ago
#tea base, we have wide variety of tea-base this is #chrysanthemum 🌼. . . We have huge choice of drinks from #fruittea 🍵 , #coffee ☕️ , #milktea , #smoothie , #milky 🥛, #healthy and all time favourite #Boba 🥤🥤. . . . #YoshaTeaMalaysia #BubbleTea #BrownSugar #MixedFruit #StudentPrivilege #VIPStudentCard #SunwayNexis #KotaDamansara #Subang #PetalingJaya #helpuniversity #helpuniversitysubang2 #helpcollege #kdu #segi #helpuni #helpsubang2 #srikdu #sekolahsrikdu #smkbandarutama
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one or more people and text
12 seconds ago
Recordatorio!  Mañana viernes el gimnasio permanecerá cerrado ya que asistiremos a una capacitación! Nos vemos el lunes! … #TNTgym #Fisicoculturismo #bodybiulding #fitness #lovegym #lovefitness #PersonarTrainer #Salud #Musculacion  #gym #mtb #runners #jj #vidasana #dieta #gimnasio #saludable #abdomen #gluteos #tonificar #adelgazar #bikini #healthy #nutrición #fit  #fanshop #TiendasFan #SanRafael
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16 Ideas Fitness Interior Yoga 16 Ideas Fitness Interior Yoga Fitness yogafitnessinterior ideas fitn...
19 seconds ago
16 Ideas Fitness Interior Yoga 16 Ideas Fitness Interior Yoga Fitness yogafitnessinterior ideas fitness interior yoga 16 Ideas Fitness Interior Yoga 16 Ideas Fitness Interior Yoga Fitness yogafitnessinterior ideas fitness interior yoga Yoga is a group of physical Save Images Yoga is a group of physical 16 Ideas Fitness Interior Yoga 16 Ideas Fitness Interior Yoga Fitness yogafitnessinterior ideas fitness interior yoga Yoga00 16 #fitness #ideas #interior #yogafitnessinterior #yogafitnessinterior
0 likes 0 comments sarah6brewer3
one or more people and people standing
25 seconds ago
Hi I’m Coach Mike. Come on in and train with me at @redcon1gym 💪🏼 I help people just like you achieve better results in less time while still enjoying life. Improving your health and the way you look doesn’t have to involve living in the gym and starving yourself. I’ll show you the best ways to eat and train for your goals in the most efficient ways possible leaving you more time for the things you love doing. Services Offered: 💪🏼Personal Training 📱 Online Coaching 👫Small Group Training 🍎Nutrition Coaching 🛒Grocery Store Tours ⛹🏻Sport Specific Training Message me to learn more and get started on the road to a healthier, fitter, and stronger body. #personaltraining #personaltrainer #bocaraton #boca #fitness #fitnessjourney #fitnessmotivation #fit #fitspo #healthy #fitfam #fitlife #workout #workouts #gym #gymtime #gymmotivation #exercise #healthylifestyle #workouttime #fitnessmotivation #trainer #training #groupfitness #workoutbuddy #lifetimefitness #nutrition #groceryshopping #mealplanning
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27 seconds ago
Hijau bukan sebarang hijau💚 . . Hijau ni bukan pewarna tiruan yea darlings.Warnanya hasil dari perahan JUS PEGAGA,TIMUN,CELERY,GREEN APPLES DAN JUGAK LEMON.Powerful ke tidak bahan2 tu?Mestilah sebab semuanya kaya dengan khasiat yang mantap untuk tubuh badan. . . Sebab tu la ramai yang jatuh hati dengan TIMELESS BEAUTY PEGAGA ni.Selain rasanya yang memang ONS,khasiat nya pun tinggi. . . Yang penting semuanya BAHAN NATURAL yea darlings tanpa sebarang bahan kimia atau pun pengawet.So takde la rasa risau hilang buah pinggang ke apa kan.Siapa tak sayang badan😁 Nak tau mcm mana rasa TIMELESS BEAUTY PEGAGA yang rare ni?🧐Cepat2 klik pada bio tu atau cari Team kite yang berdekatan dengan korang okay⬇️ . . @magicgreen_juicery_bangimelaka @magicgreen.juicery.putrajayakl @magicgreen.juicery.famous @magic.green.juicery.kedah @magicgreen_juicery.shahalam . #pegaga #juspegaga #juspegagahomemade #juspegagaasli #juspegagasegar #freshjuice #greenjuice #healthyjuice #detox #healthy #purejuice #fruitsandveggies #juspegagatimelessbeauty #magicgreenjuicery #juspegagaviral #juspegaganombor1 #watermelonmoisturizer #reddatesenergybooster #juspegagatimelessbeautylover💚
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food
30 seconds ago
simple dinner tonight🌱 - - to be honest, my plate hasn’t looked like this in awhile due to #finals. I’ve been eating too much processed food that hasn’t made me feel good. i’m getting back to the basics with alllll the veggies. my dinner was brown rice, tofu marinated in coco aminos, roasted brussel sprouts, roasted zucchini
1 likes 1 comments
food
33 seconds ago
Fall is in full swing, and it’s the best time to try hearty winter squash! Instead of potatoes, rice or pasta, try these great starch alternatives. They contain a fiber called pectin, which slows the release of sugars into our bloodstream. Pectin also helps with greater feelings of fullness aka satiety⁣ Acorn squash (round, dark green and orange skin)1 cup: 120kcal, 30g carb, 9g fiber ⁣ Butternut squash (beige color skin, long, bowling pin shaped)1 cup: 80kcal, 20g carb, 7g fiber ⁣ Spaghetti squash (light yellow skin, oval shaped) 1 cup: 40kcal, 10g carb, 2g fiber ⁣ These squashes are full of B vitamins, high in vitamin C, and their vibrant orange and yellow colors mean there’s a high concentration of antioxidants like beta carotene. They are also some of the top sources of vitamin A, next to sweet potatoes and carrots. Roast acorn squash rings for a thanksgiving side dish...Purée butternut squash for a sweet and savory soup...Scoop out spaghetti squash to replace pasta.
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food
35 seconds ago
Ate ALL my lunch and FORGOT about my bacon. What kind of MONSTER forgets about bacon 🤦🏻‍♀️. Snack for later I guess 🤷🏻‍♀️. #keto #ketogenic #ketolife #ketosis #weightloss #healthy #slimdown #exercise #loseweight #happy #together #lowcarb #family #recipes #food #macros #carbs #protein #fat #lifestyle #weightlosstransformation #ketoAF #lowcarbAF #ketonewbie #ketobeginner #ketocrime #ketolunch
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food
42 seconds ago
Was keeping dinner and dessert simple. 13 sp (sandwich, chips and pickle) & 3sp for dessert - those pretzel crisps are cinnamon flavored and they definitely helped my sweet tooth 👀 I swear I’ll get better with my pictures and “what I eat in a day” posts 😂 #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #fitness #fitnessmotivation #healthy #healthyfood #healthylifestyle #healthyliving #weightwatchers #weightwatchersfreestyle #wwfreetyle #wwtennessee #wwsisterhood #MyWW #blueplan #WellnessWins #wwsuccess #wellnessthatworks #teamblue #wwworks#weareinthistogetherladies
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food
43 seconds ago
~PAELLA🥘🤤~ Holaaaa, hoy les tengo una receta salada ya que me la pidieron mucho🤭..... INGREDIENTES: -2 tazas de arroz -500 grms de choritos -1 taza de zanahoria en cuadritos, arvejas y choclo -1 diente de ajo -un poquito de aceite de oliva -curry -sal PREPARACION: 1. Sofreir el ajo y luego agregar el arroz y revolver mientras se sofrie un poquito. 2. Agregar los choritos, las verduras el curry y la sal, agregar 4 1/2 tazas de agua recien hervida y cocinar durante unos 20-25 min. 3. Servir y a comer!!! Ojala les haya gustado mucho y la hagan ya que es la primera receta salada que publico!! Ya que me lo pidieron demasiadoooo, pues aqui la tienen!🤪 #healthyfood #healthy #sanoyrico #saludable #paella #salada #salado #dinner #cena #almuerzo #delicioso #delicia #delicious #rico #arroz #puertomontt #chile
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food
45 seconds ago
No Name... . . . Slice of whole wheat toast, topped with mashed avocado, scrambled eggs, black beans, ground turkey, cheese, salsa, and plain greek yogurt (which I have been using instead of sour cream, and its delicious)!!! #dinner #healthy #madeup #leftovers #avocado #eggs #salsa #greekyogurt
1 likes 0 comments
food
46 seconds ago
Dinning at a Michelin 3-Star Restaurant 1— Bread, Wine, Amuse-Bouche. @ #eatwithcocobanana 👩‍🍳 🍰 🍮 Happy #TBT everyone! I want to share my experience of dining at Joël Robuchon, a Michelin 3-Star restaurant in Las Vegas. . My grandma came to visit me the last summer, so my mom and I decided to do a family vacation together in Vegas. Apart from sightseeing, Vegas offers a great selection of restaurants and places to eat. And I want to bring my family to somewhere special. So what’s more special than a Michelin 3-star restaurant? Exactly. . (Swipe ➡️ to see the menu) We ordered the “MENU À $169” with Amuse-Bouche, appetizer, main course & Mignardises. The pictures above featured the bread selection with fresh butter and olive oil and the amuse-bouche with wine pairing. The amuse-bouche was very flavourful, a blend of sweetness and savouriness, with a hint of tomatoes. Memorable. . I will make separate posts for the main course & desserts because they were amazing! 🍭 🍪 🍩 #2019 #food #foodblogger #foodie #foodlover #foodpic #healthyfood #foodporn #yum #yummy #delicious #healthyliving #healthy #healthyeating #finedining #vegas #michelin #lasvegas #frenchcuisine #classic #winepairing #michelinrestaurant #cooking #restaurants #amusebouche
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21-Tage-Plan zum Fettabbau - Vorteile des Laufens - Fitness - # 21 Tage #Vorteile #Fett #F ...   - S...
53 seconds ago
21-Tage-Plan zum Fettabbau - Vorteile des Laufens - Fitness - # 21 Tage #Vorteile #Fett #F ... - Sport - #21TagePlan #des #Fett #Fettabbau #Fitness #Laufens #Sport #Tage #Vorteile #zum
0 likes 0 comments nagelblogsx
one or more people and indoor
53 seconds ago
Just a little man with big dreams 🙏🏽 #fitness #journey #healthy
2 likes 0 comments
food
56 seconds ago
I should open a sandwich shop and call it #gainz..... roasted chicken thighs squeezed I between whole bread laced with 🥑, hummus, jalapeños, onions, and cheese. . . . . . #foodphotography #love #food #foodporn #foodstagram #delicious #like #healthydiet #foodlover #healthylifestyle #fitness #chef #vegan #foodgasm #instagood #healthyfoodshare #eat #gym #health #foodies #healthy #healthyfood #dinner #foodie #yummy #instafood #fit #tasty #foodblogger
1 likes 1 comments
No photo description available.
57 seconds ago
Tenho certeza que você alguma vez já tentou da uma de saúdavel porque supermercado e comprou alimentos que tinham escrito "LIGHT" ou "DIET" , ou mesmo achou que estava dando bons alimentos aos seus filhos, sinto lhe dizer que esses alimentos de saudaveis não tem nada! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ️Muita das vezes a indústria pode ter boas intenções, mas a maior intenção de todas é sempre o lucro. E um alimento mais saudável e natural dificilmente traz lucro como um ultraprocessado. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aprenda a ler rótulos do que você ta comprando, não consumir ingredientes que você não sabe o que significam, e tenha uma alimentação à base dos vegetais, frutas, sementes, oleaginosas... aquilo que é realmente saudavel pro seu corpo!❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quer ver mais postagens como essa? Siga 👉@fitness7br ❤
0 likes 1 comments
57 seconds ago
0 likes 0 comments kisiselgelisimnettt
59 seconds ago
. Delicious 🔥😋 🍗🥦🍚 Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount. Add nutrients to your meals. . . . . . . . . . . . . . . . #colorfulmeal #portioncontrol #healthylifestyle #idoherbalife #nutrition #weightloss #takecontrolofyourlife #takecontrolofyourhealth #positivevibes #foodporn #chickendinner #brownrice #broccoli #delicious #herbalifetea #herbalifealoe #moderation #healthy #healthyeating #healthyideas #nutritioncoach #askmehow #loseweịght
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one or more people, sunglasses and closeup
1 minute ago
The #beauty of #life is that it goes on. It gives #revenge .Opportunities. And surprises you in those dark days. Lo bonito de la vida es que sigue. Da revancha. Oportunidades. Y te sorprende en esos días oscuros. 😍🤙🏻 #latestfashion #photography #love #music #goodvibes #makeup #dog #fashion #surf #beach #summer #sun #sunset #sunglasses #vans #andalucia #spain #happy #yoga #gym #energy #healthy #food #wine #waves #tattoo #travel 💜💚💙❤💛🧡#goodvibes
1 likes 0 comments
No photo description available.
1 minute ago
🍽 จานเซรามิค 4 สี มี 3 ขนาด ใช้ประดับโต๊ะอาหาร ทำให้อาหารดูน่าทาน มีรสนิยม 😌 สามารถเลือกผสมขนาด คละสีได้ตามต้องการค่ะ • วัสดุ: ceramic • ขนาด 6” 350 บาท, ขนาด 8” 450 บาท, ขนาด 10” 650 บาท . ดูสินค้าคงเหลืออื่นๆ โดยกด 👉🏻 @jarncharminstock เลยจ้า . ☁️ สอบถาม/สั่งสินค้า กรุณา add line : jarncharm หรือกดจากลิ้งค์หน้าไอจีเลยจ้า . . . #jarncharm #จาน #จานชาม #จานชามสะสม #เครื่องครัว #plate #dish #cafe #cafebangkok #cafethailand #cookiedecorating #cooking #homedecor #homedecoration #eatclean #eat #eating #zakka #kitchen #tableware #flatware #food #healthy #cafebkk #homecooking #cutestufftobuy #จานสวย #จานเซรามิค #จานวินเทจ #จานน่ารัก
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food
1 minute ago
dinner for the past two nights has been this DELICIOUS quinoa veggie bowl 💥💥 base of white quinoa - I used natures promise precooked quinoa (SO much quicker), then sautéed a mix of brussel sprouts, butternut squash, onions, garlic & spinach in some olive oil! Last night (first pic) I added brocolli and tonight i added corn and edamame 🙋🏽‍♀️ yummm!! to flavor the quinoa i added some olive oil and garlic powder! This warm nutritious bowl is super satisfying and tasty && took less than 20 min to make 🤷🏽‍♀️ 10/10 recommend making bowls like this with protein, carbs + all the veggies 😍😍 happy thursday ❣️ . . . . . . . . . . . . . . . . #healthy #healthydinner #dinnerrecipe #healthydinneridea #cleaneats #collegeats #collegedinner #nourishbowl #veggies #quinoa #quinoabowl #foodies #foodsta #foodstagram #food #instafood #foodphotography #fitness #balance
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food
1 minute ago
GLASS PLAPAYA 🍌 (yogurth natural, plátano, papaya, semillas de girasol, ajonjolí, amaranto, almendras, salvado de trigo, avena y uvas pasa) #healthychoices #healthylifestyle #healthy #healthyfood #healthyeating #instafood #exhala
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one or more people, phone, selfie and closeup
1 minute ago
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. . . . #cleaneating #nutrition #diet #healthylifestyle #eatclean #eatlocal #fitfood #healthyeating #healthyrecipes #healthychoices #healthyfood #eathealthy #exercise #fitnessaddict #body #active #train #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney #gymaholic
1 likes 0 comments
one or more people, people standing, sky, ocean, cloud, outdoor, water and nature
1 minute ago
Sky above, sand below, peace within. 😎 ▸ ▸ #beach #sand #peace ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #indo #eco #sunglasses #travel #gym #healthy #love #ocean #fitness #sky #oceanlover #green #gili #gogreen #bali #plastikfrei #plasticfree #outdoor #wanderlust #asia
1 likes 0 comments
food
1 minute ago
#GreekSALAD & homemade #vinaigrette 🥗 I cooked frozen chicken breast in my #airfryer. Let it cook a total of 27 minutes at 370 degrees (half way through I add seasoning) #Ingredients for the #VINAIGRETTE #greekVINAIGRETTE: {2 tblspoons of extra virgin olive oil, 1/2 tblspoon red wine vinegar, salt & pepper, oregano, garlic powder, then shake to combine} 🍴Chock full o’ #healthyFATS ⚡️ ⚡️ ⚡️ #keto #ketogenic #ketogenicdiet #LCHF #ketomeals #lifestyle #ketotransformation #diet #weightloss #ketoweightloss #ketolifestyle #ketotribe #healthy #fatadapted #fatfueled #stoked #goodvibes #ketosis #progressnotperfection #lowcarb #thtketolife
1 likes 0 comments
food
1 minute ago
Shrimp Alfredo anyone? 🍽
2 likes 1 comments
fruit and food
1 minute ago
👉Corre la no IG da minha amiga Gláucia do 💪@diariofitdagau que ta tendo Desafio , Ela posta também  várias receitas Fitness, dicas detox Termogênicas  e mostra como ela perdeu 10kgs em apenas 2 meses.😉venham conhecer . 🍉@diariofitdagau 🍳@diariofitdagau 🥒@diariofitdagau 🍲@diariofitdagau . .🎬🔴 YouTube Canaldagau #emagrecimento #saúde #dieta #geracaopugliesi #healthy #lifestyle  #nopainnogain #instablogguer #followme #treinoedieta #foconadieta  #nopainnogain #corpoemconstrução  #culinariafit
2 likes 0 comments
indoor
1 minute ago
You can have the fanciest, sleekest kitchen in town, but it ain't officially complete until you've you've a Japanese water ionizer it. After all these years, still the swankest dankest energetically structured drinking water a man can sling. 💦🏆🇯🇵 #kangenwater4life #healthy #drinkingwater #water #enagic #bestwater #structuredwater #waterionizer #filteredwater #whatsinyourwater #h2OG #waterboss #plantbased #healthyhome #designerkitchen
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This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout ch...
1 minute ago
This 30 day workout challenge for beginners is THE BEST! I'm so glad I found this awesome workout challenge to help me lose weight this year! Definitely pinning this for later! #fitness #workout #fitnesschallenge #workoutchallenge #QuickHealthyWeightLoss
0 likes 0 comments lizambriz43
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1 minute ago
Guys! @ktskreations11 has made the most adorable shirts. I’m not just saying that because @mkatiehatfield, the creative genius and muscle behind the creation is my sister. She is shipping me one this week. I’m pumped to be able to show off the #handmade goodness. Bed of all, she sent me a MEDIUM! 😱😱 Let’s be honest... I was in high school the last time I was able to fit this bod into a medium and have it look right. (That was like a decade and a half ago. 😑) She is working to get it on the website. Go ahead and check her store out. You won’t regret it. It might even be up there already. @ktskreations11 @mkatiehatfield @coltonhatfield0389 @jarrett.cameron @nicolaicindy #christmastree #handmade #christmas #gifts #shirts #madeinoklahoma #oklahoma #boutique #cute #present #shopping #boymom #stayathomemom #sahm #wahm #momboss #mommin #adorable #buythisshirt #dontmissthis #dontmissout #smallbusiness #homebusiness #weightloss #holidays #celebrate #healthy #keto #lowcarb
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✔ Fashion Teenage Videos Beauty #style #fitness #uae
1 minute ago
✔ Fashion Teenage Videos Beauty #style #fitness #uae
0 likes 0 comments annabellegray1433
indoor
1 minute ago
S E L F • C A R E it has been a tough week for me—I’ve been dealing with the pain and fatigue of an arthritic flare, battling some depressive symptoms, and have felt ready for the weekend since Monday... so tonight, I did some low-impact pilates with @21dayfix and blended up a chocolate peanut butter superfood milkshake to take with me to one of my most favorite places to relax... the bathtub! Because who doesn’t like a cold milkshake and a hot bath?! Feeling re-centered and ready to finish the week strong. #selfcare #healthy #healthylady #autoimmune #autoimmunedisease #psoriaticarthritis #arthritis #calm #centered #shakeology #beachbody #gervinofit
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one or more people, people standing and indoor
1 minute ago
Hit a new PR TONIGHT ( 7 reps with 100kg on the decline bench! - ( previous best was 4/5 reps Always want more and stay natural! Not on steroids! Only losers go on steroids because they can’t get big enough natural! That’s a loser! #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #gymlife #training #bodybuilder #gymmotivation #lifestyle #powerlifting #fitnessmodel #health #personaltrainer #fitspo #crossfit #instafit #gains #strong #nopainnogain #healthy #fitnessaddict #abs #nutrition #diet #bhfyp
3 likes 1 comments
one or more people and text
1 minute ago
👉Corre la no IG da minha amiga Gláucia do 💪@diariofitdagau que ta tendo Desafio , Ela posta também  várias receitas Fitness, dicas detox Termogênicas  e mostra como ela perdeu 10kgs em apenas 2 meses.😉venham conhecer . 🍉@diariofitdagau 🍳@diariofitdagau 🥒@diariofitdagau 🍲@diariofitdagau . .🎬🔴 YouTube Canaldagau #emagrecimento #saúde #dieta #geracaopugliesi #healthy #lifestyle  #nopainnogain #instablogguer #followme #treinoedieta #foconadieta  #nopainnogain #corpoemconstrução  #culinariafit
5 likes 0 comments
one or more people and people standing
1 minute ago
Thursday Nights workout was great! Everyone got their sweat on while having fun. Fitness can be fun when you surround yourself with great people! #fitness #goals #change #nutrition #healthy #happy #lifestyle #hello
0 likes 0 comments
one or more people and text
1 minute ago
Have you made tremendous losses in the past from giving out to fake traders. Stop giving out wallet logins all@that is genuinely needed to route your profits in a platform is your email address. DM me now for great achievement in Bitcoin investment.
3 likes 1 comments
food and text
1 minute ago
#กินอาหารปิ้งย่างบ่อยๆ 🥓🥩🍖🥘#เสี่ยงเป็นโรคมะเร็งลำไส้หรือไม่?? นพ.วชิระ เพ็งจันทร์ อธิบดีกรมอนามัย กล่าวว่า ประชาชนที่นิยมกินอาหารปิ้งย่าง หรืออาหารรมควันเป็นประจำจะมีความเสี่ยงต่อการได้รับสารอันตราย 3 ชนิดด้วยกัน ได้แก่ สารไนโตรซามีน (nitrosamines) ที่พบในปลาหมึกย่าง ปลาทะเลย่าง และอาหารที่ใส่สารไนเตรต ซึ่งเป็นสารกันบูด เช่น แหนม ไส้กรอก เบคอน แฮม เป็นต้น สารพัยโรลัยเซต (Pyrolysates) พบมากในส่วนที่ไหม้เกรียมของอาหาร ปิ้ง ย่าง และสารพีเอเอช หรือสารกลุ่มโพลีไซคลิก อะโรมาติก ไฮโดรคาร์บอน (Polycyclic aromatic hydrocarbon) เป็นสารเริ่มต้นของสารกลายพันธุ์ (Premutagen) และสารเริ่มต้นของสารก่อมะเร็ง (Precarcinogen) ซึ่งเป็นสารชนิดเดียวกับที่ควันไฟไอเสียของเครื่องยนต์ ควันบุหรี่ และเตาเผาเชื้อเพลิงในโรงงานอุตสาหกรรม 🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷🍷 ให้ #welinkmorored เป็นตัวช่วยดูแลสุขภาพคุณซิคะ #ของมันต้องมี #สุขภาพดี #ดีท็อกซ์ #รีบู๊ทระบบขับถ่าย #healthy #มะเร็งลำไส้ #ริดสีดวงทวาร 🌟 Premium Quality Product 🌟 คัดสรรสารสกัดเกรดพรีเมี่ยม #Welinkmorored_Life_is_Happiness สั่งซื้อสินค้า / สอบถามข้อมูล / ขอดูรีวิว กดที่ลิงค์นี้ได้เลยค่ะ 👇🏻 bit.ly/2PpdQxz Tel: 083-8518558 อีกช่องทาง Instagram👇🏻 http://instagram.com/welink.thailand ติดตามรายละเอียดผลิตภัณฑ์ได้ที่เพจหลัก👇🏻 www.facebook.com/welinkofficial
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No photo description available.
1 minute ago
There are 20 MORE DAYS BEFORE CHRISTMAS and we know how excited you are for your break! 💚 Let the signs dictate how you should fuel up for your finals! 😅🥳 #cooeeph #cooeeregrams (#regram @refinery29)
2 likes 1 comments
one or more people
1 minute ago
Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.,. Amiinn Awali dengan pikiran positif dan miliki pemahaman yang benar bahwasanya tidak ada satupun penyakit yg tidak bisa di sembuhkan sepanjang kita mengetahui asal muasal penyebabnya... mengerti solusi pengobatannya dan meyakini proses penyembuhannya ... karna keajaiban itu datang melalui Doa dan dengan usaha yang Tepat... follow @segera_hamil02 follow @segera_hamil02 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi: 🏥GRATIS KONSULTASI HUBUNGI:👇 WA: 082141416369
0 likes 1 comments
1 minute ago
Zumba with a Twist every Thursday night at 6:00pm with @deme_dee
2 likes 1 comments
Rock Your Goals with a FREE Fitness Planner Stickers Printable ,  #Fitness #Free #Goals #Planner #Pr...
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Rock Your Goals with a FREE Fitness Planner Stickers Printable , #Fitness #Free #Goals #Planner #Printable #Rock #Stickers
0 likes 0 comments ashocler
coffee cup and drink
2 minutes ago
MERIENDA (18:35) _Té de boldo *sali antes de mi casa para comprar algunas cosas antes de entrar a mis clases por eso merende algo super rapido #merienda #nuevoshabitos #tédeboldo #micomidadiaria #comida #salud #snack #healthy #healthyfood #fit #cleaneating #food #health #sport #vidasana #saludable #fooddiary #eat #ricoysano #buenastardes #life #foodphotography #love #mundo #argentina
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one or more people and baby
2 minutes ago
Baby boy is 5 months old today but here’s a picture from when he was just 3 months old • • • • #throwbackthursday #baby #babyj #julius #precious #lovehim #happiness #photography #3monthsold #bigbaby #babyboy #breastfedbaby #breastisbest #healthy
3 likes 1 comments
food
2 minutes ago
Noddle and green veg 🥦🌱 ____________ #noodlebowl #vegetarian #vegan #healthy #realfood #glutenfree #veggiefiles #cleaneating
1 likes 0 comments
food and text
2 minutes ago
“While not every symptom of problems with nightshades will be obvious, some are more common than others. (9, 10, 11). Irritable bowels , Diarrhea Heartburn, Nerve problems. Joint pain, Arthritis, Swelling in the joints, Acid reflux , Heartburn Itching, Leaky gut, Autoimmunity or chronic conditions, Trouble breathing (rare, but serious) Mouth swelling (rare, but serious). Will be hard to specifically diagnose some aspects of nightshade problems, they are best found when eliminating all nightshades from the diet for at least 30 days to determine if symptoms improve. Adding them back in, one at a time, can help to identify if one nightshade is a problem, or if the whole category causes symptoms to return. To read full article go to:https://blog.paleohacks.com/nightshades/?utm_source=jerf&utm_medium=jerffb&utm_campaign=nightshades #nightshadevegetables. #greenvegetables #fit #fitnessaddict #fitsport #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation#foodpics #determination #active #lifestyle#eating #vegan #diet#active#getfit #cleaneating #eatclean#exercise #foodpic #healthnut_guru #delicious
1 likes 0 comments
text
2 minutes ago
🔝🔝A ustedes que nos acompañaron todo el año.. Los queremos invitar a participar de una clase abierta para despedir el año, dónde vamos a entrenar, bailar y divertirnos❗ Van a estar presentes todas las profesoras estables aportando cada una lo mejor de sí! Los esperamos el sábado 7/12 a las 16hs para disfrutar de esta jornada de 2 horas, que tan bien nos hace y nos gusta❗💃🕺🎊🎉 . Al finalizar las clases haremos UN BRINDISSS❗❗ 🥂🍹🍸. No te lo pierdas❗ . #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #fitfam #gymmotivation #health #muscle #lifestyle #sport #crossfit #healthy #instafit #strong #personaltrainer #fitspo #love
0 likes 0 comments
#bikinigirl # bikini # verano #fitness # bodybuilding #be
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#bikinigirl # bikini # verano #fitness # bodybuilding #be
0 likes 0 comments especial7020
How I Got Rid Of Arm Flab In Three Months | #fitness #womensfitness #health #workouts
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How I Got Rid Of Arm Flab In Three Months | #fitness #womensfitness #health #workouts
0 likes 0 comments arlandabrockle
3 minutes ago
0 likes 0 comments splendidum
10 kostenlose Fitness-Motivposter - inspirierende Zitate, die Sie motivieren, ...  #fitness #inspiri...
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10 kostenlose Fitness-Motivposter - inspirierende Zitate, die Sie motivieren, ... #fitness #inspirierende #kostenlose #motivieren #motivposter #zitate
0 likes 0 comments gesundheitundfitness3
workouts for women #Fitness -  - #fitness #women #Workouts
4 minutes ago
workouts for women #Fitness - - #fitness #women #Workouts
0 likes 0 comments emrestert9752
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Get your abs ready to rock that bikini this summer with your Summer Ready ab workout! This workout requires zero equipment, so you have no excuses not to get it done. Click here to get the full workout! Healthy lifestyle | Fitness | summer workout | ab workout | at home workout | travel workout | bikini body #abworkout #bikinibody #summerworkout #fitness #fitgirls #absworkoutforwomenathomeabcircuit
0 likes 0 comments sixpackabsmachine54
HIIT blast 🙌 Try these firey Fast Box Jump Overs. For an added burn to complete the workout add some...
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0 likes 0 comments vivonsphysiologique
15 mins total body HIIT workout,hiit workoutplan #hiit #hiitworkout #hiitworkoutathome #gym #workout...
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Rewarding yourself for your healthy habits--and weight loss milestones--is a great way to stay motiv...
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Rewarding yourself for your healthy habits--and weight loss milestones--is a great way to stay motivated. Here are 50 reward ideas that don't involve food! | via @SparkPeople #diet #fitness #motivation
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Banco Kettler Torso #fitness #bancomusculacion - Fitness I Musculación I Complementos Fitness -   #B...
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Exercise is a great tool for controlling diabetes. Not only does it help to stimulate the metabolism in a healthy way, but it also works well to control weight. Read more diabetes tips here #believetoachieve #ketodiet #positivevibes #fattofit #motivation #fatgirlproblems #cleaneating #love #gethealthy #fitness
0 likes 0 comments erinbathurst
4 minutes ago
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Here are my favorite 15 Weight Loss Tips and Tricks to help you lose weight fast the safe and health...
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Here are my favorite 15 Weight Loss Tips and Tricks to help you lose weight fast the safe and healthy way. #healthyweightlosstipsandtricks #fitness #health #HowFastToWalkToLoseWeight
0 likes 0 comments shyy941
at home workouts for women 808 #workoutplan - #Home #Women #workoutplan #Workout workout for women -...
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at home workouts for women 808 #workoutplan - #Home #Women #workoutplan #Workout workout for women - Fitness #for #workout #Fitness
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Receitas de Sucos Refrescantes para o Verão - Confira 5 receitas deliciosas de sucos saudáveis para...
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0 likes 0 comments blogmeularminhapaz
My favorite exercises to do around the house, while cooking in the kitchen, folding clothes and any...
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My favorite exercises to do around the house, while cooking in the kitchen, folding clothes and any time you are thinking about it! It all helps. #momlife #mom #fitness #workouts
0 likes 0 comments fitfoundme
Trendy Fitness Transformation 30 Day Exercise 63 Ideas #fitness
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Phil Heath #Philheath #Fitness #philheath Phil Heath #Philheath #Fitness #philheath Phil Heath #Phil...
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one or more people and indoor
8 minutes ago
Healing is the process of remembering our wholeness. No matter the circumstances around us or within us, nothing has the power to take away the core of who you are. Your core, your remembering, and your wholeness, is not limited by time, space, responsibilities, physical ability, or environment. The only limitations to healing are the ones you give power to. So whether with Yoga, mindfulness, meditation, Reiki, massage, journaling, counseling, walking, or any practice that speaks to you.... may you remember that you have always been and will always be whole, complete, and universal. Just as you are now. Thank you @CUNYschooloflaw for allowing me the amazing opportunity to share my Reiki Yoga Nidra class with you today. If you missed it and want some inspired and Reiki-infused movement & meditation please catch me at healme.nyc on Tuesday evenings at 7:15pm. Wishing you wellness and always with gratitude, Damia #yoga #reiki #healing #CUNY #wellness #wellness #health #mentalhealth #healthylifestyle #healthy #selfcare #energyhealing #longislandcityyoga #inspiration #motivation #lifestyle #wellbeing #mindfulness #meditation #emotionalhealth #healthyliving #selflove #healing #nycyoga #essentialoils #courage #nycaromatherapy #mentalhealth #stressreduction #licwellness #happiness #healthandwellness #holistichealth
6 likes 0 comments
one or more people and drink
17 minutes ago
🌱PRIMERA COMIDA🌱 . En storys tienen la importancia de la primera comida! . ⭐VEGAN SMOTHIE⭐ . 55 HC | 26 GRASA | 18 PROTE | 515 KCALS . 63gr banana 🍌*una chica 30gr maní natural. 🥜 *tostado, un puñado grande 26gr avena instantánea 🌾*2 cdas y media. 106gr mango congelado 🧡 *1/4 taza 1/2 taza de espinca 🌿*congelada y cruda 5gr chía seca 🌱 *1 cda 1 cdit jengibre 1 cdit canela 1 cdit spirulina . Agua + hielo ! Hasta lograr la textura q más te guste! A mi me gusta medio cremosito. 👉Licuas todo junto y walaaa✨✨🤩 . . #healthy #healthylifestyle #healthyfood #healthyrecipes #comidasana #smothie💣 #licuado #saludable #ricoysaludable #facilysano #amazing #fit #fitness #foodfit #veganfitness #argentina #buenosaires #mardelplata
2 likes 0 comments
25 minutes ago
Nice😋 #newyearnewyou #cleaneating #healthy #mealprep #newness #iifym #macros #nutrition #diet #newyears #resolution #fitness #fitfam #fitspo #motivation#雞#家常菜#自製#備餐#Fatloss#taste#Muscle #increase #fitfood#筋肉#日常
1 likes 0 comments
food
27 minutes ago
Esta es de esas comidas que te sirven como desayuno, almuerzo o cena 😋 . 📍Llena de mucho sabor y muy nutritiva . 🥚 Huevito revuelto 🍘 Arepita de brócoli 🍓 Fresita como postre . . #meencanta #lowcarb #lowcarbdiet
4 likes 1 comments
one or more people, people standing and shoes
1 hour ago
624 likes 44 comments
dessert and food
3 hours ago
Turkey roll ups and almonds 😍 my snacks for today. The truth; I realised after uploading the 4th day of my tracking calendar on my story that it looks like I have it all under control. So I thought I’d shed some light... I’ve yo-yo dieted since I was 16 years old (I’m now 21 🤗). Every summer holiday I would work so hard and I would lose weight but by the time the next exam season started the stress would lead me to regain the weight lost 😓. I’ve tried calorie counting before and to be honest it was so bad for my mental health - I did not like it at all 🙅‍♀️. I’ve tried all the extreme stuff like no carbs, or cutting out all snacking and it just never lasted because it’s just not feasible for me 🙄. This summer I decided to put an end to all that and to start a journey that would stick, this is the first time ever that whilst trying to lose weight I still feel so happy and that is honestly the key to staying on track. Once you find something that works for you - that you enjoy - it’s so much easier 😊. With that being said, of course I have hard days where I just want to eat a box of chocolates (maybe 2) and I do allow myself a cheat meal every now and again, but I don’t let myself give up because I’ve done that for 5 years and for once I want to see what happens when I don’t give up 💪. Although it looks like I have it all under control, I’ve struggled a lot and still do especially mentally. But now the mindset with which I started my fitness journey this August and the support I have now, I’m able to try my best and I’m loving it ☺️ Ingredients 💙; • Sliced turkey breast (0sp) • 2 dairylea light (2sp) • 20g almonds (4sp) . . . #weightloss #weightlossjourney #weightwatchers #ww #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #weightlossmotivation
83 likes 3 comments
one or more people and people standing
3 hours ago
Just want to say big congratulations to Maria @mariamiah_ who has just completed a 3 month programme with me. Maria has been great fun to work with and I always look forward to our sessions together. She has had bad experiences working with Personal Trainers in the past so I’m very pleased to say I was able to change her opinion! Here’s what she has to say about our time working together so far. ⭐️ I have trained with Zack for 3 months now, and I honestly wouldn’t want to train with anyone else. I have had a few personal trainers in the past, but I never really connected with them or saw any kind of results. My biggest obstacle when it came to training was gaining muscle and actually being able to lift heavier weights then what I am used to. As I started training with Zack he helped me to push myself with lifting heavier and I have become more comfortable with what I am doing in the gym. As a result I have seen so much difference in my body shape and I feel so much better within my self. Zack has been very easy to connect with and talk to which makes our sessions so much more fun rather than dreading a PT session every week. ⭐️ Maria is going to be starting another programme with me in January and if you fancy joining her DM or email on zack@feelfitgym.com. - #personaltrainer #coach #strengthandconditioning #feelfitgym #oxfordpersonaltrainer
55 likes 3 comments
indoor and food
9 hours ago
Smoked salmon Celeriac remoulade Pickled beetroots Land cress W/Dill. . . . . .#love #foodporn #london #londonview #explorelondon #restaurant #salmon #beetroot #celeriac #healthy #food #picoftheday #brookgreenhotel #cooking #passion #chefs #youngspubs .#cheflife .
6 likes 0 comments
No photo description available.
9 hours ago
#THU #jhk_운동 기부천사 끝내기로 했다. 늘 아 웨이트 빡세게하면 또 아플텐데 어쩌구 하면서 핑계대며 안 갔었는데 집에 사이클 살 돈+공간으로 헬스장 등록하자 했던 옛마음을 되새기며 (등록할 땐 웨이트 빡세게 해서 근육만들어야지하는 생각이었지만 한 때 했던 생각) 막상 갔더니 나새끼 거리생각해서 등록해놔서 생각보다 엄청 가까웠고 싸이클만 타고오기도 괜찮았다고 한다. 종종 가도 되겠다. 잘했어.👏🏻👏🏻👏🏻
2 likes 2 comments
12 hours ago
Enamoradas 😍 nos tiene nuestro último lanzamiento 👉 el Sazonador de la Huerta. ¿Cómo? ¿Que todavía no lo tienes? 😱 Bueno, que no cunda el pánico, puedes conseguirlo YA en nuestra tienda online ➡ en nuestra página web ¡Recuerda etiquetarnos en tus fotos cuando lo pruebes! . . . . 🇬🇧 In love 😍 we have our latest release 👉 the Sazonador de la Huerta WHAT? That you still don't have it? 😱 Well, don't panic, you can get it NOW in our online store ➡ in our website Remember to tag us in your photos when you try it! . . . . .#pimentonpicante #pimentonlashermanas #pimentonverapicante #especie #pimentonahumado #pimentonpaprika #recepy #receta #healthy#vegan#yummi #SmokedPaprika #PimentondelaVera
11 likes 0 comments
text and food
14 hours ago
#THU #20시간단식 #JH_하루식단 . #점심: 계란2+그릭요거트+사과1/2+카카오닙스+초코타르트1/2(고베이커리) #저녁: 닭가슴살소세지 샐러드+노슈가케첩+스리라차+제로콕 . #초코타르트 는상온에 뒀어서 그런지 빵어니가 더 내스타일인데 담에 얼초타로 먹어봐야겠다. 빵어니는 건강한 성분이라고 하는데 영양성분을 알기가 어려워서 아쉽다. 재료성분으로 추산이라도 해주면 좋으련만. . 저녁은 닭쏘에 케첩스리라차 듬뿍 찍먹하며 사이드로 샐러드. 제로콕이랑 먹으니 쏘맥(쏘세지+맥주) 부럽지 않았다. 20분 이상 먹기도 성공👏🏻👏🏻 . 내일 저녁은 약속이 있어서 아침엔 원하던 체중으로 내려갔으면 좋겠는데.. 🤔3kg감량하고 평소 오락가락하던 체중범위 아래로 내려오니 감량속도가 느려지긴 했다. 체중감량이야 식단이고 건강한 몸과 마음을 위해서는 운동이 필수인데 골반상태가 영.. 홈트외에 웨이트를 한참 못하고 있다. 주1회는 웨이트를 하기로 맘먹었는데 말이다. 내가 바로 #헬스장기부천사 ㅋㅋ 아 젠장 내가 기부천사가 될 줄이야..
1 likes 2 comments
text
1 day ago
Haha very very true, they say you are what you eat, it's because it's literally the truth, what you put in and on your body effects your physical and mental health, negative products and foods pump your body full of chemicals and processed ingredients, which isn't great in the long run and can give symptoms like bloating, diarrhoea, vomitting, stomach pains, constipation, reflux, things you just don't want in your day to day life, just like with skincare and makeup products full of chemicals and nasties, it only takes 30 seconds for these chemicals to absorb into your bloodstream which is very scary !! That's why I chose to use Arbonne products, me being very aware and conscious of my health, decided to use the number 1 health brand that's pure, safe and beneficial to my skin and body. Arbonne surrounds me with pure products and pure people, I'm glad I have this amazing community of people who share the same values as me. Like my products, surrounding yourself with good people will benefit your health. • • #arbonne #health #healthy #bossbabe #entrepreneur #arbonneaussies #bonnebosses #bonnebabe #puresafebenficial #vegan #glutenfree #arbonneconsultant #pure #crueltyfree #nutrition #skincare #arbonnelife #ownyourlife #watchusorjoinus #goals
15 likes 0 comments
8 people, selfie and closeup
8 months ago
340 likes 4 comments
11 people
8 months ago
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food
3 hours ago
Roast Pumpkin & Couscous Salad! 😍 This recipe is SO simple to make and perfect to enjoy with friends and family over the festive season! 👌🏼 Try it out: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨FULL RECIPE✨ [Serves: 6] ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Preheat the oven to 200°C conventional or 180°C fan forced. To a large bowl add 750g diced pumpkin, 1 red onion (cut into wedges), 1 can chickpeas (drained & rinsed), 2 tbsp olive oil, 1 tsp smoked paprika, 1 tsp cumin, 1 tsp coriander, 1 tsp mixed herbs & salt + pepper. Spread evenly onto a lined baking tray and bake until pumpkin is golden and cooked through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ In a small saucepan bring 1 cup veggie stock to the boil, turn off the heat then add in 1 cup @SanRemoPasta couscous. Pop the lid on and allow to stand for 5 minutes. Remove lid and fluff up with a fork to separate the grains. Set aside to cool (I love that it only takes 5 minutes to cook! So quick and convenient). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ To assemble, combine the pumpkin + onion + chickpeas, couscous, 1 packed cup of rocket, 1 small bunch of mint (roughly chopped), juice of 1 lemon and a top with a handful of pine nuts. Season with salt & pepper to taste if desired. Serve! 🍽🌿 #SanRemoCouscous #SanRemoPasta #EasyEasy
1445 likes 48 comments
49 minutes ago
MARQUE O AMIGO QUE SÓ PENSA EM COMIDA nesse PÃO SAUDÁVEL 🍯 sem glúten Quer RECEITA COMPLETA?CLIQUE DUAS VEZES NA TELA! COMENTE ❤️ #challenge culinário, pois se não tiver comida envolvida eu nem faço! 😂curtiram?😂! 😂 Desafio vocês também #challengeculinario SIGA @brissa e ative as notificações pra não perder vou postar no STORIES ❤️ marque os amigos que vão fazer pra você! @luisasonza @lexa @mcrebecca @anitta #paodabrissa #evoluiuchallenge #bregafunkchallenge #amazing #combatchy #combatchychallenge #saudavel #foco #receitassaudaveis #saude #amazing #tasty #healthy #natural #delicious #food #anitta #luisasonza #lifestyle #cleaneating #comidadeverdade #cozinhasaudavel #sugarfree #chocolab
4795 likes 175 comments
food
5 hours ago
Me everyday: slay. Me in December: SLEIGH 🎅🏼 • • Happy Thursday friends! I hope you all are having a great week so far! This morning I got to volunteer with @rotaryinternational during their Christmas Clothes event! This program provides much needs shoes, winter clothes and other items to at-risk children throughout Las Vegas during the Christmas season! It’s such an amazing and humbling experience and I was so lucky to be part of this! I’m in my last class of the semester before finals then heading to work! Enjoy your day! ❤️ • • Tis the season of all things chocolatey, sugary and Christmasy!! This CHRISTMAS CRACK is one of my favs to make because it’s sooo easy and super delish! Recipe: -1 sleeve of saltines -1 cup brown sugar -1 cup butter -2 cups chocolate chips -toppings your heart desires! -preheat oven to 350, line baking pan with aluminum foil, fill entire bottom with crackers, placing them side by side -are brown sugar and butter to sauce pan, medium heat, stirring occasionally, until low boil. Remove from heat and allow to cool for a minute, pour over crackers -bake for 5-7 minutes, remove from oven and sprinkle chocolate chips, place back in oven for 4-5 minutes until chocolate melts, use spatula to spread chocolate over crackers -add any other toppings you want then place in fridge for 30 minutes to let chocolate harden
1057 likes 69 comments
food
2 hours ago
Mushrooms chestnut sticky rice bowl '香菇栗子油饭'⁣⁣ by @woon.heng 😍 a delicious gluten-free comfort food that is scrumptious and perfect for any day! ⁣⁣ Recipe (yields ~6 servings)⁣⁣ Ingredients:⁣⁣ ~ 2 cups of glutinous rice (rinse until water turns clear, and soak overnight, then drain well)⁣⁣ ~ 1/2 cup roasted chestnut⁣⁣ ~ 1/4 cup sliced Chinese/Shiitake mushrooms⁣⁣ ~ 7-8 shallots, finely sliced⁣⁣ ~ 2 teaspoons sesame oil⁣⁣ ~ oil, salt to taste⁣⁣ ~ chopped scallion & fried shallots⁣⁣ ~ water⁣⁣ ⁣⁣ 🍃Sauce: 3 tablespoons soy sauce, 2 tablespoons Chinese cooking wine, 1 tablespoon organic sugar, 2 teaspoons stir fry sauce (optional), 1-1.5 teaspoon salt, 1/2 teaspoon white pepper⁣⁣ ⁣⁣ ✔️In a heated non-stick pan with 2 teaspoons oil, sauté shallots until fragrant, then add mushrooms & continue to cook until mushrooms turn light brown. Add sauce & continue to sauté & drizzle with sesame oil. Turn off heat. ⁣⁣ ✔️Place drained glutinous rice in a pyrex bowl & add 1 cup + 1/3 cup water. Then, spread mushrooms mixture on top and add chestnut. Steam rice in high heat for 30-35 minutes. Using a chopstick/fork, fluff rice by mixing mushrooms mixture until well combined. Season if needed (added few drizzle of dark soy sauce for color😁). Close lid and steam for another 20-25 minutes. (Be sure you have enough water for steaming). ✔️Turn off heat & let cool a little, top with fried shallots & chopped scallions before serving. I paired it with some sautéd bok choy ​ ​For more plant-based recipes you can try at home, hit the link in our bio to sign up to our weekly newsletter! Each Monday, we'll send you our 7 favourite recipes - for free! #veganbowls #veganrecipes #veganrecipe #whatveganseat #veganfood #vegansofig #plantbased #plantbasedfood #veganfoodshare #healthy
4592 likes 59 comments
one or more people, people standing, phone and indoor
3 hours ago
I like my gym gear like I like my coffee 🌑☕️ — The weekend is almost here, yay. A restorative and chilled weekend needed for me. Hope everyone has loads of nice things planned! 🧘🏽‍♀️🙏🏼
232 likes 17 comments
food
3 hours ago
Today has been nonstop but in a good way bc I’m getting so much done🙌🏼Stopped at home real quick to make this turkey sandwich & added an egg white patty for 6 more grams of protein😏 Getting in a shoulder workout before a holiday dinner tonight with my gals! 100% of all the proceeds raised from the event tonight benefits the Denard Span Foundation mission to support single parent families in need❣️❣️ . . . ⏩ toasted @daveskillerbread with cheddar, @goodfoodmadesimple egg white patty, tomato, organic spinach, turkey, & avocado
1199 likes 52 comments