Newest fitness Photos

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6 seconds ago
My lovely pt @rfitcoaching has just launched a great website, loads of info on there about the services he offers .. highly recommend him, he works you hard but the results are absolutely worth it #myptknowshisstuff #fitness #rfitcoaching #renegadefitnessobc #renegadefitness #strengthtraining #kettlebell #bootcampfitness #outdoorbootcamp #bootcamp
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Photo by Emagrecendo em casa fácil on December 11, 2019.
6 seconds ago
Sabia dos benefícios de pular corda? . . . . . . . . . . #dietadaproteina #perderpesocomsaude #queimarbacon #receitalight #receitasdicasfit #receitafitness #emagrecereaparecer #perderbarriga #secavaca #cozinhafit #dietasaudavel #sucodetox #barriganegativa #pesoideal #exgordinha #saudavelegostoso #culinariasaudavel #comersemculpas #gym#músculos #musculação #exercíciosemcasa #dieta #fitness #fit#treinodepernas #agachamento #maromba #marombeiros
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one or more people and people standing
8 seconds ago
NYC Marathon 2020.... Startplatz gesichert, Hotel gebucht und Flug reserviert. Welcome #nycmarathon Noch soo lange warten aber was soll’s, Vorfreude soll ja die schönste Freude sein. Ich muss endlich lernen, langsam zu laufen.... heute gelang es mir noch nicht so ganz #runningcommunity #runhappy #runner #laufen #laufenverbindet #laufenmachtglücklich #runningmotivation #running #fitnessmotivation #loverunning #runnerslife #happyrunner #laufenmachtsüchtig #runhappy #runmotivation #darumlaufenwir #fitness #instarunner #run #runningday #runnersworld #runnerslife #runningday #runlife #jogging #runners #runningswitzerland #fitfam #eveningrun #runnersofinstagram #runnersworld #runningman #laufenlaufenlaufen
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one or more people
9 seconds ago
Ten toes down today! Wrestle through hump day and then show up for some wrestling tips. Class starts at 6pm tonight! . #proedge #proedgeboxing #mma #juijitsu #wrestling #fitness
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10 seconds ago
Warum lieben wir diesen Sport so... vielleicht ist es einfach: Kopf aus - Maschine an. Nicht denken, liefern. 💯💪 Dazu kann jeder das Resultat seiner Arbeit sehen. Erzähl nicht was du könntest, oder wie du warst oder in Zukunft sein möchtest. #workhardforit . Wer von euch hat Bock auf ein Gewinnspiel??? 😬 Gemeinsam mit @swedish_fall habe ich heute ein spannendes Advents-Gewinnspiel für euch und verlose dazu einen 25€-Gutschein von @swedish_fall! 😍🙌🏼 🔝Wie ihr ganz easy peasy teilnehmen könnt um die Chance auf den Gutschein nicht zu verpassen: 1. Folgt mir und @swedish_fall 2. Like diesen Beitrag 3. Markiere in den Kommentaren so viele Freunde du möchtest PS: Mehrere Kommentare sind möglich That’s it! ✨ Der glückliche Gewinner wird am 15.12.2019 per Zufall gezogen und per DM/Story verkündet! Viel Glück! 🍀😘 . 🔹Das Gewinnspiel steht in keiner Verbindung zu Instagram. . . . . . #swedishfall #teamswedishfall #gewinnspiel #giveaway #athlete #fitness #fitgirl #fitfam #strongwomen #fitnessaddict #bodybuilding #workout #giveawaytime #bavaria #sporty #sportwear #blackandwhite #blonde #potd #instafit #instafitness #fitnessmotivation #dedication #anzeige
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one or more people, sunglasses, beard and outdoor
11 seconds ago
Boa quarta feira a todos #tbt #praia #fitness
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11 seconds ago
Der Raum, in dem Träume Realität werden - Mit #abnehmenimliegen in 45 Minuten Cellulite, Fettpölsterchen und Co. " Adieu" sagen.💯🔐 Also worauf warten? Einfach anrufen - Termin ausmachen - und STAUNEN! 🔝 . . . . . #abnehmenimliegen #hautstraffung #anticellulite #abnehmen #muskelaufbau #gewebestraffung #lymphdrainage #bodyshaping #gesund #glücklich #fit #healthy #wien #vienna #floridsdorf #fitness @impulsiv_fitness
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one or more people, swimming and outdoor
11 seconds ago
❤️❤️❤️❤️❤️❤️❤️ . . . . . #g23fitness #fitcouple #fitness #fit #fitfam #fitnessgirls #fitspo #instalife #trainers #bluelake #straddie #❤️ #loveurguts
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one or more people, people standing, shoes and indoor
11 seconds ago
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one or more people and people standing
11 seconds ago
Вдигна глава в мене погледни с ръцете си мокри от сълзи ме докосни. 🔥🔝 . . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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one or more people, phone and indoor
12 seconds ago
Sooo I measured myself today - I measured my waist just to see if my eyes are making me perceive my body differently.. I feel like I’ve put on fat more than I’ve lost any but after measuring myself today I’ve managed to maintain my measurements. I’m not too mad about that , not 100% happy about it but seeing as I had 3 months off the gym and haven’t had the best eating habits I think it’s a positive! - Now I know I just need to get back into my routine and crack down on my eating habits and I should start seeing some progress again. - Positive thinking 👌🏼 - #shreddy #fitness #shreddychallenge #health
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best-free-weight-loss-apps weight loss stickers, food journal stickers, printable planner stickers,m...
13 seconds ago
best-free-weight-loss-apps weight loss stickers, food journal stickers, printable planner stickers,meal planner stickers, weigh Fitness motivation quotes for moms life 50 Ideas #motivation #quotes #fitness ♡ Women's Workout Clothes | Yoga Tops | Sports Bra | Yoga Pants | Motivation is here! | Fitness Apparel | Express Workout Clothes for Women | #fitness #express #yogaclothing #exercise #yoga . #yogaapparel #fitness #diet #fit #leggings #abs #workout #weight | SHOP @ FitnessApparelExpre
0 likes 0 comments rebeccaw2724
13 seconds ago
Very happy with this latest blue (V4-V6) from Ravenswall. It took maybe 7 or 8 attempts to figure out what I wanted to do, but now the whole thing feels pretty locked in. I hardly ever stick with climbs for more than 3 attempts, so I was pleased I stuck with it. I was also happy with my semi-creative beta that misses out two holds, but works perfectly for me. - At the start of the session I did another max finger strength test just to see if it had changed at all even though I haven’t specifically been working on it and I’ve gone up from hanging +51% to hanging +61.5%. Happy that there has been some progress despite me not training it at all! - So on with the blue. It begins with a sit start that I just pulled as hard as I could through. Then I two fingers up on the next hold to leave room to match. Next I’m leaning to get the good crimp with my right hand. I say good crump. It is tiny. I brushed it before every attempt. After getting that I cross through with the left foot. The crimp above the good crimp is the bad crimp. Too bad. I don’t use it. Instead, I fall into the wall with my palm and move my left hand to get the good crimp. This is a pretty stable position, but not stable enough to get my feet higher to statically reach the next hold. So I edge my hand as close to the next hold as I can and the just fall/jump into with my palm. This was a weird move, but after getting used to it, it’s been surprisingly consistent. After getting that it was just some classic corner shimmying to the top. - #bouldering #ravenswall #exercise #c_l_i_m_b #climb #climber #climbing #climbinglife #climbing_is_my_passion #londonbouldering #londonclimbingscene #climbingtraining #boulderlife #climbing_lovers #instaclimb #climbinggym #gym #strength #flexibility #fitness #indoorclimbing #indoorbouldering #boulderingproblems #bouldering_pictures_of_instagram #boulderinglife #boulderinggym #goals #progress #training #tenaya
1 likes 0 comments
one or more people and text
14 seconds ago
Consume TODOS LOS DÍAS nuestro #ColágenoHidrolizado para llenarte de energía cada día! ☀ Además de ser un producto refrescante, te ayuda a revitalizar tu piel evitando arrugas y resequedad. ¡Recuerda que tiene un delicioso sabor a uva! . #missmufit #VidaSaludable #Healthy #ComidaSaludable #entrenamiento #sinazucar #menu #saludable #superfoods #proteina #calorias #Fitness #Muffin #Muffit #colombia #missmufit #losfavoritosdesalo #fittness #vainilla #glutamina
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one or more people, outdoor, nature and closeup
15 seconds ago
Stunning😍 @tyrahobriengill - - - - - - -#spamforfollow#hot#shake#instagood#sexy#model#love#toostunning#beautiful#photooftheday#latino#girl#fun#follow#cute#fitness#photography#moves#dance#followme#picoftheday#girls#nyc#losangeles#style#booty#life#cool#latina#women
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one or more people and text
15 seconds ago
Everyone has their time. ____________________________________________________ Follow us on facebook @ loveyourselfperpetually ____________________________________________________ #loveyourselfperpetually #lypdaily #lifequotes #quotesaboutlife #quoteooftheday #quotesagram #quote #writerscommunity #writersofinstagram #fitness #health #healthylifestyle #mentalhealth #upliftingquotes
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16 seconds ago
בזכות המבאי המהולל פומבה 🐗🐽 @gal_rubach והצלם האנונימי 😎 . . . #climb #climbing #boulder #v5 #ninja #fit #fitness #motivation #gym
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one or more people and closeup
17 seconds ago
Do kids inspire you, my kids sure do..⁣ •⁣ •⁣ Tate is up to try anything new. From any sport that he has never tired, to doing anything that goes with water. ⁣ He does get a little nervous to try something new, but he puts his whole heart into it. Then loves it when it all over!! ⁣ Are you ready to take the next step and be brave to try something new?⁣ ⁣ Let’s try something new and get a head start on the new year!! #fitness #beachbody #2020 #bebrave #newyear
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one or more people
17 seconds ago
Winter's here❄️👊 #fit#fitness#fitnesslifestyle#fitnessbody #fitnessboy#czechboy#muscle#gym #new#start#progress#body#me #czech#man#nike#l4l#follow #insta#instagood#instadaily #instapic#photooftheday #goodvibes#positivevibes #blonde#blondehair #wintersoldier #winter @nikefootball @nike
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one or more people and people sitting
17 seconds ago
#fitness#fit#gym#instagood#istanbul#love#bodybuilding#fitnessmotivation#instagram#tbt#workout#spor#fashion#photographeday#photography#motivation#turkey#selfie#style#travel#follow#fitnessmodel#training#lifestely#summer#girl#instalike#model#happy#followme
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17 seconds ago
Pamiętaj aby dać bodziec do wzrostu mięśni, wystarczy pokombinować z seriami. Nie trzeba od razu zmieniać całego treningu 😁 😁 😁 😁 😁 😁 😁 #fit #gym #bodybuilding #siłownia #polishboy #trener #fitdiet #pasja #sport #fitboy #healthy #zdroweodżywianie #trening #trenerpersonalny #lifestyle #fitness #poland #warsawboy #motivation #trenujemy #dieta #warszawa#serie
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one or more people and outdoor
18 seconds ago
Adrenalina ...🏋🏽‍♂️ . www.halterofiliabarcelona.com . LIFT 🔴 LEARN 🔴 LIVE. . . #halterofiliabarcelona #inefc #MovWei #halterofiliafemenina #movilidad #weightliftingtechnique #tokyo2020 #motivacion #loveweightlifting #weightlifting #halterofilia #crossfit #fitness #barcelona
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18 seconds ago
#Repost @espacogourmetspartacus (@get_repost) ・・・ Nem todos tem tempo suficiente para se alimentar de maneira energética e benéfica. Nossa proposta é entregar uma experiência saborosa,natural e nutritiva rapidamente. Falta de tempo não é mais desculpa para não se alimentar bem. Em menos de 2 minutos seu Açaí estará pronto,com seus toppings preferidos! Nosso açaí é Premium 100% natural,sem xarope e sem conservantes. . Venha experimentar essa Novidade💥💥 . . #boxspartacus#teambrothersnutrition #teamspartacus#wheymp #shakeproteico#drinkmaromba#proteina#maromba#espacogourmetspartacus#lanche#pretreino#postreino#fit#fitness#saudavelegostoso #health#foodfitness #foodfit #lifestyle#cross#fitnessbrasil#regiaooceanica #guiadeniteroi
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one or more people
19 seconds ago
⭕️Assessoria Fitness ⭕️ ✔️Acompanhamento totalmente on-line✔️ 🍑FÁBRICA DE GLÚTEOS🍑 . . ✔️Aluna @arias_jennifer1 . ➡️1 anos 3 de trabalho realizado via assessoria. . . Aluna Italiana que conheceu meu trabalho aqui no Instagram e resolveu entrar para o time após observar as diversas evoluções de alunas publicadas. Viu que também poderia mudar muito sua estética corporal e viemos conquistando a cada mês a sua melhor forma. Mesmo sendo italiana e não falar nada de português , resolveu entrar para este time do qual foi o único confiou totalmente.(palavras dela) . . Obrigado pela confiança musa 😍😍😍🙏🏻🔝🔝 . MEGA DE PARABÉNS ❤️🔝🔝 . 🔴Maiores informações e lista de espera para futuras vagas através do WhatsApp: 📲(47) 99261-2886 . . #teamelypacheco #teamcavalas #treinomonstroshapebruto #elypachecoassessoria #fitnessmotivation #evolution #bodybuilding #fitness #ass #wellness #workout #squats
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one or more people and people standing
20 seconds ago
💥LEIA COM ATENÇÃO . . . . .FASE 7- DISCIPLINA . . APRENDI QUE A DISCIPLINA E MUDANÇA DE VELHOS HABITOS PRECISAVAM SE MELHORIA, ENTÃO FIZ O QUE ERA NECESSÁRIO, MUDEI, E O RESULTADO VEM SENDO VISIVEL A CADA MÊS SABE?! CANSATIVO, SIM.. EXAUSTIVO, SIM... DIETA, SIM... TREINO INTENSO, SIM ESTÉTICA, SIM.. MAIS ENTENDAM QUE NADA DO QUE FAZEM SEM DISCIPLINA NÃO HAVERÁ RESULTADOS REAIS , CONHECI A @tutu.tuliooliveira QUE ALÉM DE UM ÓTIMO NUTRICIONISTA, UM SUPER COACH DE SUPERAÇÃO! FOI QUANDO COMECEI A ENTENDER A RELAÇÃO DA ALIMENTAÇÃO MAIS O TREINO✨ JUNTAMENTE COMIGO TIVE A @personal_heliton_silva e agora @viiniciuslima que FAZEM UMA DIFERENTE ENORME EM QUALQUER TREINO, POIS SÃO PROFISSIONAIS CAPACITADOS E PREPARADOS PRA ALAVANCAR OS RESULTADOS DE SEUS ALUNOS, DEVO MUITA GRATIDÃO! . . . .💥CONTINUE LENDO O PRÓXIMO POST, MARQUE UMA AMIGA QUE PREVISA VER ISSO . . #coach #motivation #emagrecimento #alimentacao #nutricionista #personal #acomoanhar #dieta #academia #treinohard #treino #projetopaniquete #juju #construir #photo #fitness #mulhermaravilha #maedemenino #mamaedemenino #maeposparto #cesarea #musculacao #rotina #consultoriadeestilo #lowcarbbrasil #pcal #mulherada #transformationtuesday #welnessfitness #treino #musculação
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20 seconds ago
💥CORE AND GLUTE PREP💥 Anti rotational exercises will make you have the control over your body. You should understand and feel how to work like a solid unit🚀 @evo_360_fitness . . . . . . #fitness#soccer#core#gym#personaltrainer#follow#speed #mississauga#abs #hockey#functionaltraining
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sky, cloud, outdoor and nature
20 seconds ago
Runyon canyon almost looking like a Monet painting ☺️#runyoncanyon #hiking #earlyriser #goodmorning #painting #filter #art #beauty #nature #fitness #actress #discipline #instagood #instadaily
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one or more people, people standing, ocean, beach, sky, outdoor and nature
21 seconds ago
Getting reacquainted with the beach today. Turns out we’re still BFFs. 🏝🐚 ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ #yoga #yogi #yogini #badyogi #yogalove #yogaeveryday #yogaeverywhere #yogainspiration #beach #caymanislands #grandcayman #vacationforever #fitfam #caribbean #paradise #dreambigger #wanderlust #explore #yogaposeaday #sunshine #fitness #runners #running #girlswhorun #girlsthatwander
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one or more people and people standing
21 seconds ago
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22 seconds ago
#Fitness Mejorá tu calidad de vida en @elphised
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23 seconds ago
🏋️‍♀️ WE CONTINUE TO DO ✅ ⠀ ⠀ #sport#sportgirl#motivation#bestmoments#l4l#gym#fitness#спорт#hardwork#instadaily#instamood#mood#cute#beauty#beautiful#❤️#🏋️‍♀️#instafollow#reebok #становаятяга#russia #liketeam#tbt
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one or more people
25 seconds ago
Been trying out a new pre-work. Kiwi curiousy of @jeffnippard He's obviously doing a lot of things right so I might as well try it out. I'll give you guys updates as I go. . . . . . . #kiwi #shredded #aesthetic #abs #GetHealthy #HealthyLife #HealthTalk #JustDoIt #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday #waybackwednesday #gymshark66
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one or more people
26 seconds ago
It’s hump day so you get to see my back and my booty eating my shorts because it’s hungry 😂👌🏻 #womensbodybuilding#womenwholift#womenwithmuscle#girlswholift#girlswithmuscle#femalebodybuilding#femalebodybuilder#femalemuscle#muscle#musclegirls#gains#fbb#fbbmuscle#bodybuilding#bodybuilder#bodybuildingmotivation#bodybuildingwomen#bodybuildinglifestyle#humpday#prep#fitnessmotivation#fitness
5 likes 2 comments
night and text
28 seconds ago
Conoce lo más más nuevo en tecnología para rendimiento físico y bienestar. Te presentamos los nuevos body Sims. Te asesoramos según el área que quieras mejorar. Son seguros y con resultados evidentes. Contactanos. 5511369050 📲 😉 #visagenaturel #bodysims #bienestar #fitness #alergia #relax #ondasescalares #tesla #ciencia #tecnologia #CDMX #México #senuvo #relajacion #metabolismo
1 likes 0 comments
one or more people and people sitting
29 seconds ago
I don’t really #bench much anymore. In the last 2 years I may have at most done it 20 times. Last night I hit a set 10 #pause at 225lb and 8 pause at 245lb. Those numbers are fairly close to when I was powerlifting and benching at a regular basis. @paragon_recovery #crossfit #strength #savage #strengthandconditioning #power #fitness #powerlifting #liftheavy #rawstrength #stillgotit #thick #savagebarbell #armday #chest @savage_barbell
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one or more people, shoes and indoor
30 seconds ago
December Fitness Update: 18.8 lbs down! I probably could have made more progress, but this girl wasn’t raised to turn down pumpkin pie on thanksgiving or buttery popcorn at the movie theater! I’ve been living and enjoying life and still working my ass off. Eric and I will finish up #MM100 this month and I can’t decide if I’m excited to complete it or sad it will be over.
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one or more people
36 seconds ago
Boss Vegan Girl @kirathebadvegan ,🌿🍑🍑🌿 #bossvegangirl
2 likes 1 comments
No dia 21 de dezembro, temos um encontro marcado na frente do Bobs, ao lado do Hotel Tambaú, para um...
39 seconds ago
No dia 21 de dezembro, temos um encontro marcado na frente do Bobs, ao lado do Hotel Tambaú, para um super passeio de Catamarã! Será um dia incrível com uma aula diferente de Festrit para alunos e convidados aproveitarem o verão da melhor forma junto com a gente. Faça sua inscrição na recepção da Prodígio e vem viver essa experiência! Atenção: vagas são limitadas! Queremos ver você lá 😉 #prodigio #prodigioacademia #aula #fit #fitness #vidasaudavel #gim #vivaplenamente #prodigiosummer #catamara
0 likes 0 comments prodigioacademia
one or more people
41 seconds ago
𝟔𝟎 𝐒𝐦𝐚𝐫𝐭𝐞𝐫 𝐏𝐮𝐫𝐞𝐆𝐲𝐦 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐭𝐮𝐭𝐨𝐫𝐢𝐚𝐥 🤓 ° 🏋️‍♂️𝐕𝐢𝐝𝐞𝐨 𝟏 𝐂𝐨𝐧𝐯𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭/𝐕𝐢𝐝𝐞𝐨 𝟐 𝐒𝐮𝐦𝐨 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭🏋️‍♂️ ° 𝐂𝐨𝐧𝐯𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭 - Find your comfortable stance, the bar should be over mid foot and feet roughly shoulder width apart. Leave 1 inch between the bar and your shins. Bend over and grab the bar with your hands just wider than your knees. Slightly push knees out into locked arms. ° 𝐒𝐮𝐦𝐨 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭 - Find your sumo stance, the bar should be over your mid foot and stance much wider with toes pointing out. Leave 1 inch between the bar and your shins. Bend over and grab the bar with a narrow grip. ° For both lifts sit down into position to activate leg drive, push shoulder blades down into back pockets, squeeze lats and drive the floor away. ° We recommend 4 sets of 3-5 reps. Increase sets/repetitions/weight to implement progressive overload. ° The difference between the above deadlift variations are; The 𝐒𝐮𝐦𝐨 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭 utilises the hips, glutes and quads to initiate the leg drive from the ground whereas the 𝐂𝐨𝐧𝐯𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭 recruits more of the lower back. It is also generally easier to remain more upright in the 𝐒𝐮𝐦𝐨 𝐃𝐞𝐚𝐝𝐥𝐢𝐟𝐭. ° If you want any guidance, please don't hesitate to contact us! DM us to get started for free today!🤙
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one or more people, people standing, phone and indoor
43 seconds ago
Gömmer ögonpåsarna 〰️
0 likes 1 comments
Who needs a gym membership when you can exercise from the comfort of your home Here are the Top 10 E...
1 minute ago
Who needs a gym membership when you can exercise from the comfort of your home Here are the Top 10 Exercises to do at Home - that will allow for you to workout at the same level as when at the gym! #fitness #gym #workout #muscle #health #exercise #exercises
0 likes 0 comments severinosabit
#advertising #oralcare #magazine #fitness #worst #foods #teeth #women #oral #care #your #forWorst Fo...
1 minute ago
0 likes 0 comments gillmayron2010
9 Unglaubliche Home Gym Ideen, es ist Zeit fr Workout - Fitness Centre - #Centre #Fitness #fr #Gym #...
1 minute ago
9 Unglaubliche Home Gym Ideen, es ist Zeit fr Workout - Fitness Centre - #Centre #Fitness #fr #Gym #home #Ideen #ist #unglaubliche #Workout #Zeit
0 likes 0 comments darlene45brown8
one or more people and closeup
1 minute ago
Yeah so it’s officially Christmas in two weeks wtf 😶🙃
0 likes 1 comments
30+ Healthy Foods to Eat When Pregnant #concieve #… - Health and fitness - #concieve #Eat #Fitness #...
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Me and my Christmas Pud 🎄🎅🏻🥰 Today we got out on a speedy dog walk! I’m back on antibiotics- this time for 2 weeks as guess what? IVE GOT TONSILLITIS AGAIN 🤯🤯🤯 But I’m taking Vitamin D now (the drs found I have a deficiency) so I’m tired and run down but not feeling as physically drained as I have the last few months 👌🏼 So right now no big workouts but I’ll be getting out on dog walks and doing some low impact workouts where I can 😅
1 likes 1 comments
text
6 minutes ago
Montei UM cardápio até hoje que tinha a opção desse iogurte proteico e só coloquei pq a paciente fez questão 😂. .Acho muito legal a proposta, mas acho “salgado” o valor! 💸💸. Comparei na imagem um tipo de iogurte proteico com a misturinha que sempre ensino meus pacientes a fazerem: 1 potinho de iogurte natural misturado com 15g de whey. . 👉🏻Para informar os valores da foto, usei o exemplo do iogurte natural desnatado da marca Nestlé e a meia dose de whey foi baseada no Best Whey sabor beijinho! . 👉🏻Os valores mostrados na imagem foram a partir de uma média que fiz olhando preços de sites de supermercado! . 👉🏻 reparou que a quantidade de carboidrato da “minha” misturinha é menor e que a de proteína é maior?! Carbofóbicos amarão esse detalhe😂🤣. . O intuito do post?! Dar uma ideia e mostrar que só se gasta rios de dinheiro com dieta se QUISER ou se for sem criatividade 🤭🙈. #vemcomigo #nutricaoesportiva #nutri #nutricomamor #nutricao #nutricaoeficiente #wheyprotein #suplementos #iogurte #proteina #instafit #instahealthy #comidadobem #fitness #saudavel #fit #cozinhadaclaudia #cozinhabyclaudia
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one or more people, people standing and shoes
23 hours ago
🎞 #vintagevibes #love#instagood#photooftheday#fashion#beautiful#happy#cute#tbt#likeforlikes#followforfollowback#picoftheday#followme#life#selfie#summer#art#instadaily#friends#nature#girl#fun#style#smile#food#instalike#likeforlike#family#food#fitness
171 likes 8 comments
one or more people, people sitting and outdoor
2 weeks ago
Se más de lo q digo y por eso me respetan.💎
170 likes 28 comments
food
8 months ago
Boules énergie au beurre de cacahuète💥😋 Recette : * 40g de beurre de cacahuète * 25g de flocons d’avoine * 20g de pépites de chocolat * 10g de miel * 1cs de lait d’amande * (10g de noix de coco râpée) . Mélanger et former des boules avec les doigts. . #diet #dietfood #foodporn #eatclean #cookies #fitness #fitnessmotivation #fitnessgirl #determination #healthyfood #healthylifestyle #workhard #juststrong #juststrongteam #energyballs #peanuts #peanut #peanutbutter #recette #recettehealthy #healthy #healthyfood #myprotein #energyballs
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💗No Sugar, NATURALLY Sweetened Chocolate Chip Cookie Dough Dip, even healthier than the original version! This recipe has no added sugar, no agave, not even maple syrup! Full recipe in my ig story, or direct link to the recipe in my profile @chocolatecoveredkatie . .
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Já espreitaram a loja e o instagram da @clarksshoes? Eu estou rendida a estás botas que ficam bem em qualquer ocasião e em qualquer outfit 😍😍 e vocês que acham ? • • • 🔝 #amazing #style #bestoftheday #instacool #ig_today #fitness #beauty #pretty #amazing #sweet #photo #cool #smile #happy #funny #fashion #fitnessmotivation #curlyhair #blondehair
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DECEMBER 🎄 I know people find it harder this time of year to eat healthy & keep up with their training. The sooner they stop making them big tubes of orange smarties the better for me 😅 work places are full of cakes & biscuits, shops are packed out with all the desserts & chocolates so yeah, it’s tempting, but it doesn’t mean you should just give up on all your hard work! Im not saying don’t have anything, enjoy yourself it’s Christmas 😍 I know I will! But don’t give up completely. Keep up with your training, make the most of the gym being quieter because it’s going to be a lot busier come January! You’ll feel much better for it and you won’t feel that you’re starting from scratch in the new year! ❄️ . . Wearing @doyoueven hyperflex. The new excel black speckle set has now released too and the white one has restocked! I’ve not received mine just yet to show you, but if you use the link in my bio you can get yourself 10% off 💖 /ad/ #teamDYE / @doyouevenwomen
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it’s the last month of 2019 so i’m gonna say it: what the fuck was that
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feeling soreee after making some changes to my program yesterday🥵! *not feeling sore doesn’t mean that you didn’t make any progress - I usually don’t feel sore unless significant changes are made to my program* did you train today?☺️ - my training & nutrition guide: @gainsbybrainsguide - #workout #workoutmotivation #fitness #fitnessjourney #gainsbybrainsguide
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Jeden z těch skvělý momentů a pocitů je právě čas po tréninku , souhlasíte ? #endorfiny
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ostatnio w moje ręce trafiły nowe smaki frużelin.. wszystko by było super, gdyby nie znikały w tak szybkim tempie 🤦‍♀️🤷‍♀️ całe szczęście są niskokaloryczne 🤣.. mniam, mniam!🤪 ⭐️z moim kodzikiem 10nicole możecie zamówić produkty @sklep.sfd i @allnutrition z 10% zniżką!
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food
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BURGER BOWLLL! 🤩🤟🏼 . . . A quick and simple dinner this eve! My fave butternut squash slices were in the reduced section so ofc I nabbed them and paired them with essentially whatever I already had in the fridge/freezer - and this beauty was born 😅 ———— So here we have: ▫️ Uno @lindamccartney pulled pork burger ▫️ Roasted butternut squash slices baked & grilled with lotsa Nando’s peri peri salt (from Musclefood - check bio!) ▫️ Steamed broccs🥦 ▫️ Garlic mushroomsss & onion ▫️ And some salsa 💃 ———— Deeeelightful ✨! This was actually an early one for me because I’m now out for a little carol service with the fam 🥰 Have a lovely eve team ♥️
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