Newest fit Photos

7 seconds ago
😂 😂 😂 #TheBrandThatsSmoking #asoigtv #life #style #fitness #fun #photo #amazing #lifestyle #motivation #high #design #Family #cool #mood #fit #popeyeschickensandwich #luxury #funny #blogger #work #nofilter #goals #swag #party #nyc #newyork #haveagdayma #respect
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Algunos ejercicios aplicados con dos sistemas de entrenamiento; Tensión mecánica y Estrés Metabólico...
7 seconds ago
Algunos ejercicios aplicados con dos sistemas de entrenamiento; Tensión mecánica y Estrés Metabólico para ayudar al aumento de la masa muscular en el tren Inferior.! • 🦍🏋🏽🥇🏆 #personaltraining #personaltrainer #fitness #fitnessmotivation #gym #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl %
0 likes 0 comments yogahakano55
#fitnessapparelexpresscom #yogaclothing #yogaapparel #motivation #leggings #clothing #exercise #fitn...
8 seconds ago
#fitnessapparelexpresscom #yogaclothing #yogaapparel #motivation #leggings #clothing #exercise #fitness #workout #clothes #workout #express #apparel #fitness #express ♡ Nike Fitness | Must have Workout Clothing | Yoga Tops | Sports Bra | Yoga Pants | Motivation is here! | Fitness Apparel | Express Workout Clothes for Women | | SHOP @
0 likes 0 comments dokuz0843
food
12 seconds ago
Próximamente en nuestro proteinclubvilla, pizzas y wafles saludables 😍🥰 #ves #villaelsalvador #proteinfood #fitcouple #fit #MercadoUnicachi #proteinclubvilla
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one or more people, ocean, sky, cloud, outdoor, water and nature
14 seconds ago
Absorbing nature #burningman2019 here we go! . . . #birningmanvibes #burningman #handstand #yoga #fit #fitnessgirl #fitness#naturelovers #lake #beautifulviews
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Fitness motivacin summer lifestyle 25 ideas #fitness
15 seconds ago
Fitness motivacin summer lifestyle 25 ideas #fitness
0 likes 0 comments noorkuvudir1
food
24 seconds ago
1 likes 0 comments
one or more people
28 seconds ago
¡ACTUALIZAMOS NUESTRAS MEMBRESÍAS! Queremos contarte que nuestra Memebresía GOLD consta de: • Desde $12 balboas por semana(hasta 5 miembros de familia). • Consultas ILIMITADAS en Medicina General. • Descuentos de 25% en Farmacia. • Descuentos de 50% en Laboratorios. • Exámenes de Glucosa GRATIS(1 test por día). • Lectura de Presión Arterial GRATIS. • Consulta de Especialidades desde $25 balboas. • 50% de descuento en Certificados Médicos (Salud y Buena Salud Mental). • 50% de descuento en Consulta de Medicina General a Domicilio. ¿Quieres saber más? ¡Contactanos!. . . . #pty #panamacity #lachorrera #panama #usa #medical #health #medicine #heart #love #med #medicina #doctor #salud #healthylifestyle #care #life #live #vida #vive #vivir #tip #beautiful #healthy #fit #fitness
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43+ Trendy Fitness Art Drawing Fun #drawing #fitness
29 seconds ago
43+ Trendy Fitness Art Drawing Fun #drawing #fitness
0 likes 0 comments brynn05guro8
Super Breakfast Ideas Healthy Fitness Meals Ideas #fitness #breakfast
31 seconds ago
Super Breakfast Ideas Healthy Fitness Meals Ideas #fitness #breakfast
0 likes 0 comments marys064
Fitness Meals Skinny Mom 51+ Ideas #fitness
34 seconds ago
Fitness Meals Skinny Mom 51+ Ideas #fitness
0 likes 0 comments ivorymaxowo08
32+ ideas fitness motivation before and after squats for 2019 #motivation #fitness
41 seconds ago
32+ ideas fitness motivation before and after squats for 2019 #motivation #fitness
0 likes 0 comments miriambozilufu242
Super Breakfast Ideas Healthy Fitness Meals Ideas #fitness #breakfast
42 seconds ago
Super Breakfast Ideas Healthy Fitness Meals Ideas #fitness #breakfast
0 likes 0 comments brayleebebowem8263
one or more people
43 seconds ago
Alright alright alriiiiiiiiight!!! We got a solid lineup here of products from @1upnutrition! I just did a review on my YouTube channel so go check that out (just joyelle) Link in bio for the products I used 😁 the products actually work unlike some of these random pop up brands. I love them and have lost 6lbs in 3weeks with the help of all these products. #9weeksouts I can’t wait until to see what happens in another 3weeks 😁 #1upchallenge #workout #lift #gainz #fitness #fitchick #fit #workouts #booty #cardio #squats #abs #bodybuilding #bodyworkout #natural #beauty
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45 seconds ago
250kg x 3. PB. Honestly these felt like rubbish. Didn’t feel like my bracing was there today, and my hips did not feel stable at all. But, it still moved. Back off sets at 225kg were much better; tried out some different wraps which may be a bit better under some heavier loads.
1 likes 1 comments
No photo description available.
47 seconds ago
Entre no link, aqui ou na DESCRIÇÃO, saiba mais e garanta o seu!! 👇🏾 https://www.makepages.com.br/r/AEE6171377 • • #fitness #vidasaudavel #emagrecer #whatsapp #comidadeverdade #foconadieta #emagrecimento #reeducacaoalimentar #dietasemsofrer #dieta #receitasfit #reeducaçãoalimentar #emagrecercomsaude #saudavel #lowcarbdiet #detox #saúde #cozinhafit #receitafit #foconameta #ultrapowermax #diet #instafitness #instafit #fit #fitnessmotivation #bemestar #nutricao
1 likes 0 comments
one or more people
48 seconds ago
Happy hair 💁🏼‍♀️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #health #fitness #fit #fitnessaddict #fitspo #workout #fashion #gym #fitfam #training #healthy #fitnessmotivation #blonde #photo #saturday #fashion #travel #lucky #traveling #style #ootd #fresh #perfect #feels #likeforlikes #weekend #positivevibes #hair #happy #dreams
4 likes 2 comments
No photo description available.
49 seconds ago
Feedback minum STEA bermatcha Rugi tak cuba. . Paling best #steatehhijau ni tak buat awak . ❌ sakit perut/cirit birit . ❌ teh tak pahit/payau/busuk . ❌ meloyakan/sakit kepala bila minum . Lagi best ianya minuman harian sekeluarga👨‍👩‍👧‍👦 . Jom jaga badan cara alami dengan #tehhijaustea jer. . Whatsapp to order +6019 3164845 . . . . #greentea #healthydrink #nakkurus #jubahbesar #palam #uitm #zumba #kedah #atkinmenu #greentea #healthdrink #nakkurus #coach #dietsehat #zumba #health #fitness #fit #workout #bodybuilding #cardio #gym #kelantan #strong #motivation #diet #eatclean #jambatanpulaupinang
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♡ Women's Workout Leggings | Fitness Apparel | Must have Workout Clothing | Yo...   - Work Out♡/Danc...
49 seconds ago
♡ Women's Workout Leggings | Fitness Apparel | Must have Workout Clothing | Yo... - Work Out♡/Dance♡ - #Apparel #Clothing #Fitness #Leggings #OutDance #Womens #Work #Workout
0 likes 0 comments braideas
Basket ball clothes fitness 21+ Ideas #fitness #clothes #basket
53 seconds ago
Basket ball clothes fitness 21+ Ideas #fitness #clothes #basket
0 likes 0 comments ceceliaxugojaye846
34+ New Ideas For Fitness Inspiration Over 40 Shirts #fitness
55 seconds ago
34+ New Ideas For Fitness Inspiration Over 40 Shirts #fitness
0 likes 0 comments gwendolynzagoruci788
cloud, sky, tree, outdoor and nature
56 seconds ago
This was my run today 2.81 miles I thought I would have gone further but I just wasn't feeling it today😫 I will try my best to get further on my next run it's been almost a week since I ran so I will try to go an extra mile . . . . #rockawaybeach #staypositive #mealplanbabes #mealplanbabe #natural #momof3 #fitnessmotivation #run #running #dontgiveup #fitness #fit #keepgoing #challenge #fitsagram #agility #hiit #plyometrics #momstrong #pushyourself
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one or more people, people standing, sky, tree, outdoor and nature
1 minute ago
prime time
8 likes 1 comments
one or more people
1 minute ago
👉💪@online.fitness_poder💪👈 👆👆👆👆👆👆👆👆👆👆👆👆 👇👇👇👇👇👇👇👇👇👇👇👇 . . . #motivaciongym #fitness #gym #fit #workout#motivacion #peru #motivation #muscle #instafit#nopainnogain #training #fitnessmotivation#gymmotivation #gymtime #lima #nutrition#bodybuilding #musculos #fitnesslife #nutricion#salud #limaperu #entrenamiento #dieta #lifestyle#verano #chiclayo #gymboy #couplesfitness
1 likes 0 comments
28+ Trendy fitness clothes shorts products #fitness #clothes
1 minute ago
28+ Trendy fitness clothes shorts products #fitness #clothes
0 likes 0 comments viennadagazizi5
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1 minute ago
#Repost @naturalfitnessja • • • • • #femaletights #leggings #yogawear #yogainjamaica #jamaicastore #gymwearinjamaica #activewearstore #sportswearstore #colourfultights #womensgymwear #largetights #jamaicamoves #fitfest #soca #carnival2019 #summerbody #healthy #fit #fitjamaicans #red
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one or more people and text
1 minute ago
Happy Saturday ....Message me if you are interested in a product that will help you Lose fat & help you produce more muscle. #muscle #losefat #fit #slim #gratitude #health
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Strengthen your body with this quick, 22-rep workout. Complete it once or try it again for an even m...
1 minute ago
Strengthen your body with this quick, 22-rep workout. Complete it once or try it again for an even more intense workout. #strengthtraining #exercise #fitness
0 likes 0 comments karennicholastraining
#triathlontraining #somayaqamar #triathlon #ironman #running #bahrain #ironman #fitness #bahrain #se...
1 minute ago
#triathlontraining #somayaqamar #triathlon #ironman #running #bahrain #ironman #fitness #bahrain #session #morning #manama #trijb #with #swimIronman Bahrain 70.30. Morning Swim Session with   @trijb911      @somaya   _qamar_369   #bahrain      #ironman      #fitness      #triathlon      #triathlontraining      #swim      #bike      #running      #manama      #ksa      #uae      #om
0 likes 0 comments doganinganunu
1 minute ago
0 likes 0 comments splendidum
49 trendy fitness clothes outfits body shapes leggings #fitness #clothes
1 minute ago
49 trendy fitness clothes outfits body shapes leggings #fitness #clothes
0 likes 0 comments amiya0xo
one or more people, beard and closeup
1 minute ago
Had a nice little chest and shoulder blast tonight! Still working on trying to keep my strength up while losing weight. It’s going... we will see how long I can keep it up with this volume training. But overall feeling great! So that’s good 💪🏻. #gym #fit #fitness #powerlifting #strong #chestday #workout #shoulderworkout #fitfam #getbig #weightloss
4 likes 0 comments
one or more people, people standing and indoor
1 minute ago
Don’t let anyone put you down or tell you that you can’t do it keep grinding and focus on being a better you #fit #strength😤🔥🔥
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19 Ideas for fitness motivacin quotes summer health #quotes #fitness
1 minute ago
19 Ideas for fitness motivacin quotes summer health #quotes #fitness
0 likes 0 comments dorothy307me0
one or more people and shoes
1 minute ago
🥇 PREMIUM QUALITY 📌 เสื้อครอปแบบผูกคลุมใส่ออกกำลังกาย ใส่โยคะ ใส่คลุมไปยิม ใส่ลำลองได้ค่ะ ผ้าดีมากใส่สบาย สายผูกยาว ผูกได้หลายแบบ 🖤มี 3สี ขาว เทา และดำ ......................................................................... 📌การันตีคุณภาพ สินค้าสวยตามแบบค่ะ เลือกไซส์ได้จากใต้รูปค่ะ 👇🏼👇🏼หรือไลน์ปรึกษาแม่ค้าได้ค่ะ 📸ถ่ายจากสินค้าจริง Line 🆔: @russarini .......................................................................... 🏷Price : เฉพาะเสื้อ 1,490฿+ EMS 50 ......................................................................... 🔷Size อก : XS S M L เสื้อ( นิ้ว) รุ่นนี้ เริ่มที่ XS ค่ะ XS: 30-32 (70A-E) S: 32-34 (75A-E) M:34-36 (80A-E) L: 36-38 (85A-E) ----------------------------------- #travel#gym#exercise#yoga#workout#gymtime#fitness#fit#body#training #outfit#leggings#bangkok #thailand#photooftheday#sweat#squat#model#sexy#body#pilates #selfie #phuket #eatclean #foodporn #hotel#bikini #swimwear #swimsuit
2 likes 0 comments
1 minute ago
NO SOUND CLIP: IG blocked the other one with music... Wild Hearts Can’t Be Broken - Inside Flow by T. Vina at Rebel Yoga
4 likes 1 comments
No photo description available.
1 minute ago
Feedback minum STEA bermatcha Rugi tak cuba. . Paling best #steatehhijau ni tak buat awak . ❌ sakit perut/cirit birit . ❌ teh tak pahit/payau/busuk . ❌ meloyakan/sakit kepala bila minum . Lagi best ianya minuman harian sekeluarga👨‍👩‍👧‍👦 . Jom jaga badan cara alami dengan #tehhijaustea jer. . Whatsapp to order +6019 3164845 . . . . #greentea #healthydrink #nakkurus #jubahbesar #palam #uitm #zumba #kedah #atkinmenu #greentea #healthdrink #nakkurus #coach #dietsehat #zumba #health #fitness #fit #workout #bodybuilding #cardio #gym #kelantan #strong #motivation #diet #eatclean #jambatanpulaupinang
1 likes 0 comments
No photo description available.
1 minute ago
Beaming with optimism, this year's color is the symbolic Living Coral which is about appreciating the beauty of nature and preserving our environment. And this month, Aquafit is proud to launch our first color in the new Paster Colors Series - Living Coral. Save the ocean by turning to reusable vacuum flask such as Aquafit. It keeps your drink cold for up to 24hours and hot for up to 12 hours. Send us a message to order. #DitchThePlastic #GoAquafit #Aquafit #GetFitWithAquafit #Fit #Fitness #EarthFriendly #Workout #Travel #VacuumFlask #BPAFree #EnvironmentFriendly #Gym #Lifestyle #Outdoor #PicOfTheDay #Motivation #Nature #Positivity #Recycle #Reusable
2 likes 0 comments
one or more people
1 minute ago
#Life is all about balance. It’s about having an active lifestyle, staying healthy. The greatest wealth is a health, so experience a Marathon and sees what you’re capable. Happy Sunday #KEEPMOVINGMUMBAI #HappySunday #Running #Marathon #Fitness #Health #HalfMarathon #Fit #Run #FitForLife #PowerMaxFitness #getfit #strong #stressfree #Cardio #NoExcuses #nopainnogain #SundayVibes #healthymotivation
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one or more people, people standing and shoes
1 minute ago
1 likes 0 comments
1 minute ago
#Repost @iamyanetgarcia • • • • • • 💪🏻🔥🇲🇽 ▪️▪️▪️▪️▪️▪️▪️▪️▪️ #gym #fit #fitness #women #womenphysic #girlpower #sport #training #nice #hump #gluteos #legs #bottyy #bikini #sexy #aesthetic #abs #abdomen
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Women Yoga Pants Compression Pants Fitness Running Workout Camouflage Pants Tights Running Leggings...
1 minute ago
Women Yoga Pants Compression Pants Fitness Running Workout Camouflage Pants Tights Running Leggings Elastic #Camouflage #Compression #Elastic #fitness #Leggings #Pants #Running #tights #Women #Workout #Yoga
0 likes 0 comments topcasualyogapantoutfits
#motivation #something #mistakes #watching #biggest #fitness #missing #workout #started #myself #lit...
2 minutes ago
#motivation #something #mistakes #watching #biggest #fitness #missing #workout #started #myself #little #eating #treat #still #whichYour 10 Biggest Fitness Class Mistakes Workout motivation.. ((lol this is TRUE! I have started watching what I'm eating... Which is a BIG step for me bc I LOVE FOOD. But I was also missing it. So I still treat myself to a LITTLE something every now and then...))Workout motivation.. ((lol this is TRUE! I have started watching what I'm eating... Which is a ...
0 likes 0 comments angolofreansiz
#intermountain #championships #conference #butterfly #swimming #saturday #fitness #juniper #merritt...
2 minutes ago
#intermountain #championships #conference #butterfly #swimming #saturday #fitness #juniper #merritt #summits #center #during #swims #allen #allenSummits Merritt Allen swims the 100-yard butterfly during the Intermountain Conference swimming championships Saturday at Juniper Swim & Fitness Center. Allen won the event.
0 likes 0 comments onbir0230
one or more people and shoes
2 minutes ago
1 likes 0 comments
text
3 minutes ago
For all my peeps starting a new chapter as well - I see you and all my good vibes are with you. 🙏🏻
0 likes 1 comments
one or more people, ocean, sky, beach, outdoor, water and nature
3 minutes ago
We’re here, now the fun can start! I’m obsessed with so-cal, I belong here! Looking forward to relaxing after our Vegas convention, hiking and enjoying the sandy beach 💖🥂
0 likes 1 comments
food
20 minutes ago
🧀Сырная лепёшка на завтрак🧀 ⠀ Ингредиенты: ⠀ 🧀85 гр Сыр 🥛60 гр Молоко 🥚1 шт Яйцо 🌾40 гр Мука овсяная 🍚40 гр Мука цельнозерновая 🌿по вкусу Укроп, ☘️базилик 💧Подсолнечное масло ⠀ Шаги: ⠀ Смешать молоко, яйцо и тёртый сыр. ⠀ Добавить просеянную муку, затем зелень, размешать до однородности. ⠀ Разогретую сковороду смазать растительным маслом, выложить тесто и равномерно разровнять. Выпекать под закрытой крышкой 3-5 минут с каждой стороны. ⠀ Приятного аппетита! _______ #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
2 likes 0 comments
one or more people, shoes and outdoor
46 minutes ago
🤩 🔥 🏃‍♀️ 💜 👩 ❤ 💋 💥 😍 . . . 𝗠 𝗬 cute 🆂 🅴 🆇 🆈 𝗤 𝗨 𝗘 𝗘 𝗡 . . 𝗬 👩 𝗨 𝗔 𝗥 𝗘 𝗠 𝗬 one and only simple little 𝘀𝘁𝗿𝗼𝗻𝗴 thing in life . . 🅻 ❤ 🆅 🅴 . . @nike @adidas . . . . . #iloveyou #beautiful #love #pretty #fit #fitnessmodel #beauty #look #fashionblogger #fashion #running #model #girl #cool #runner #healthy #gym #strong #training #style #amazing #photooftheday #picoftheday #photography #instagood #instalike #instamood #instadaily #followme #like4like
11 likes 4 comments
text
5 hours ago
Entre no link, aqui ou na DESCRIÇÃO, saiba mais e garanta o seu!! 👇🏾 https://www.makepages.com.br/r/AEE6171377 • • #fitness #vidasaudavel #emagrecer #whatsapp #comidadeverdade #foconadieta #emagrecimento #reeducacaoalimentar #dietasemsofrer #dieta #receitasfit #reeducaçãoalimentar #emagrecercomsaude #saudavel #lowcarbdiet #detox #saúde #cozinhafit #receitafit #foconameta #ultrapowermax #diet #instafitness #instafit #fit #fitnessmotivation #bemestar #nutricao
13 likes 0 comments
food
10 hours ago
32 likes 1 comments
one or more people, people standing and shoes
13 hours ago
💣💣full upper body workout💣💣 • 🔥bench press 6x12 🔥heavy shoulder press 6x5 ss 🔥heavy upright row 6x5 🔥5 arnold press + 5 y press on each arm 3 sets 🔥5 tricep dips into 5 pull ups 5 rounds • this one was really hard for me because i was using as much weight as i could and my upper body isn’t that strong😂
104 likes 13 comments
one or more people
2 days ago
🔥🔥get ready for this one💦💦 . -circuit 1: 1️⃣0️⃣ sets of 1️⃣0️⃣ reps 💪🏻shoulder press 💪🏻upright row 💪🏻bent over row 💦for the last set take some weight off and do as many reps as possible . -circuit 2: ⏰40 seconds on 20 off, 3 rounds⏰ 🏋🏻‍♀️slam balls 🏋🏻‍♀️side ways wall balls right side 🏋🏻‍♀️side ways wall balls left side 🏋🏻‍♀️wall balls 🏋🏻‍♀️slam balls again . your arms will be burning 🔥🔥
176 likes 12 comments
coffee cup
3 days ago
"Inspiring others towards happiness, brings you happiness" Sometimes we get a perfect sunset, a perfect cup of tea and perfect vibes! 🍵 🍋🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #vibes #Empowerment #RaiseYourVibration #higherself #awakening #positivequotes #PositiveAttitude #instadaily #goodnight #Chilling #timetorelax #relaxed #mylife #peace #moments #peaceful #tranquility #fit #peaceofmind #lunch #consciousliving #contemplation #fitmind #healthymind #goodmorning #healthylife #sleepy #GoodEnergy #feels #Relaxing
42 likes 2 comments
one or more people, people standing and shorts
4 days ago
🍗🍗quads🍗🍗 . 🦵🏻5x25 heel elevated squats 🦵🏻5x10 alternating lunges 🦵🏻5x25 pistol squats 🦵🏻5x amrap closed stance lunge (each leg) 🦵🏻3x5 pause deadlifts + 5 regular deadlifts 🦵🏻3x amrap leg extensions (no video) . 💦my legs were shaking so bad after this so save it and give it a try🏋🏻‍♀️
232 likes 25 comments
one or more people and people standing
6 days ago
Muchas veces tomamos decisiones, en función de cómo nos sentimos por dentro. Y quizás, esa sea la clave... • Antes de poder dar ese paso, primero debemos de trabajar en nosotros, en valorarnos y amarnos como personas, en sentirnos grandes y seguros de nosotros mismos, con todas las ganas de crecer y ser mejores personas. Y si al final, la decisión no fue correcta, por lo menos sabrás que diste todo lo mejor de ti para lograrlo. • Feliz y bendecido inicio de semana 💖
119 likes 12 comments
one or more people and people standing
6 days ago
i just came across these pictures and was like 😟 so i had to remake them . it’s really still so crazy to me. in the left i was ~240 pounds and a size 16 and just started on my weight loss journey, now on the right i’m 145 pounds and a size 4 like what??? 🙃 . i remember when i first started losing weight my goals were to be 185 pounds and wear a size 10, well 🤨 i think i beat that 😂 . it’s so important to remember where you came from and how much work and dedication you put in 🥇🥇 . if you’re someone who has been wanting to lose weight or trying to lose weight this is your sign that you can do it!! so get out there and do what you have to do 💖💖
270 likes 76 comments
1 month ago
Throwback leg day from April. The fact that I did it in April is the only thing that is throwback about it. I still do these moves on my leg days. It's good to switch it up. I used 45 pound plates instead of dumbbells or a barbell for my lunges. I also did two different variations of the hack squat. On top of that, Romanian dead lifts are a good movement for building hamstrings, glutes and lower back strength. These can be done with dumbbells as well. Hope everyone is having or has had a good Saturday depending on what side of the world you're on! 💪 💪 Comments and dms stay open for questions, comments and concerns! 💪 💪 #positivity #mondaymotivation #gains #gainz #fitness #fitfam #fitnesslifestyle #weightlifting #powerlifting #bodybuilding #calisthenics #bearded #beard #GGOD #GGS #WYGOYC #fit #gymmotivation #workoutmotivation #mce #mcm #selflove #bootypump #bootybuilding #squats #athlete #movement #inspiration #healthychoices #healthiswealth
23 likes 2 comments
1 person, closeup
1 year ago
.... Game hair. Game face Get me in the ring? 👊🏽 #onlybodyshotsplease #somethingscallingme
367 likes 0 comments
No photo description available.
2 years ago
#fitness#fit#beach#friends#cool#mma#photography#summer#instagood#peace#yoga#triathlon#running#crossfit#nyc#toronto#
1808 likes 12 comments

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