Exercises Photos & Videos

Newest exercises Photos

#penzu	#me	#Follow 	#InstaDaily	#Fitness
25 seconds ago
0 likes 0 comments Pietra197
Sixpack: Diese 4 Fitnessübungen machen es möglich! #sport #fitness #wellness#sixpack #instyle #insty...
29 seconds ago
Sixpack: Diese 4 Fitnessübungen machen es möglich! #sport  #fitness  #wellness #sixpack #instyle #instylegermany #pinterest
0 likes 0 comments juliagambino85
Download this Adobe Reader Editable Printable Workout Schedule and Progress sheet to help you keep i...
37 seconds ago
Download this Adobe Reader Editable Printable Workout Schedule and Progress sheet to help you keep in shape! Completely customize your workout routine with these printables! #Fitness
0 likes 0 comments keulzan
Fitness Food Breakfast 37+ Ideas #food #fitness #breakfast
40 seconds ago
Fitness Food Breakfast 37+ Ideas #food #fitness #breakfast
0 likes 0 comments mallorygopara2407
Fitness inspiration funny workout exercises 56+ super ideas #funny #fitness #exercises
53 seconds ago
Fitness inspiration funny workout exercises 56+ super ideas #funny #fitness #exercises
0 likes 0 comments renee319fad8
#penzu	#me	#Follow 	#InstaDaily	#Fitness
1 minute ago
0 likes 0 comments Pietra197
Fitness journal ideas daily 17+ Ideas for 2019 #fitness
1 minute ago
Fitness journal ideas daily 17+ Ideas for 2019 #fitness
0 likes 0 comments kyla23ve65
39 Ideas Fitness Photography Ideas Photo Shoots Beautiful #photography #fitness
1 minute ago
39 Ideas Fitness Photography Ideas Photo Shoots Beautiful #photography #fitness
0 likes 0 comments amaniwuboduw
#penzu	#me	#Follow 	#InstaDaily	#Fitness
1 minute ago
0 likes 0 comments Pietra197
31+ Ideas Fitness Journal Ideas Notebooks People #fitness
2 minutes ago
31+ Ideas Fitness Journal Ideas Notebooks People #fitness
0 likes 0 comments kali621juga66
Couple Fitness Workout     #exercise #fitness #fit #workout #workingout #couple #young #sport #sport...
2 minutes ago
0 likes 0 comments danielwaschnig
The 10 Best And Worst Sleeping Positions For Couples#health #fitness #healthandfitness  #sleepingpos...
2 minutes ago
The 10 Best And Worst Sleeping Positions For Couples#health #fitness #healthandfitness #sleepingpositionbest
0 likes 0 comments sydneybrown4123
Fitness workouts at home for women exercise 45 ideas for 2019 #fitness #home
2 minutes ago
Fitness workouts at home for women exercise 45 ideas for 2019 #fitness #home
0 likes 0 comments mallorygopara2407
#penzu	#me	#Follow 	#InstaDaily	#Fitness
2 minutes ago
0 likes 0 comments Pietra197
Centrum Silver MultiVitamin MultiMineral Complete Vitamin 250 Tabs Women Over50+ #Centrum #Vitamins...
3 minutes ago
0 likes 0 comments rebecka0005
This Is The Correct Way To Use Baking Soda, To Burn Fat From Your Back, Arms, Thighs & Belly!!!  #be...
3 minutes ago
This Is The Correct Way To Use Baking Soda, To Burn Fat From Your Back, Arms, Thighs & Belly!!! #beautytips #fitness
0 likes 0 comments mariahseamans
47 ideas for fitness exercises belly motivation #motivation #fitness #exercises
3 minutes ago
47 ideas for fitness exercises belly motivation #motivation #fitness #exercises
0 likes 0 comments renee319fad8
Best Fitness Goals Body Shape Detox 50+ Ideas #fitness
3 minutes ago
Best Fitness Goals Body Shape Detox 50+ Ideas #fitness
0 likes 0 comments kyla23ve65
#penzu	#me	#Follow 	#InstaDaily	#Fitness
3 minutes ago
0 likes 0 comments Pietra197
7 Calorie Torching Kettlebell Exercises | kettlebell exercises | kettlebell workout | HIIT workout |...
3 minutes ago
7 Calorie Torching Kettlebell Exercises | kettlebell exercises | kettlebell workout | HIIT workout | 20-minute workout at home | strength training || Nourish Move Love #kettlebell #fitness #workout
0 likes 0 comments sarahgrace79
10 schöne Make-up sucht nach grünen Augen   - Beauty - Best Makeup Ideas and Looks  #haarschnittidee...
4 minutes ago
10 schöne Make-up sucht nach grünen Augen - Beauty - Best Makeup Ideas and Looks #haarschnittideen #makeup #personalfeier #di ät #ern ährung #zitate #gener #hochzeitssch önheit #fitness #ubungen #pflanzen #gardendesign
0 likes 0 comments trendswhen
Neue Pixie Haircut-Ideen im Jahr 2019   - Krótkie włosy  #haarschnittideen #makeup #personalfeier #d...
4 minutes ago
Neue Pixie Haircut-Ideen im Jahr 2019 - Krótkie włosy #haarschnittideen #makeup #personalfeier #di ät #ern ährung #zitate #gener #hochzeitssch önheit #fitness #ubungen #pflanzen #gardendesign
0 likes 0 comments trendswhen
Fitness motivation pictures abs 56+ Super ideas #motivation #fitness
4 minutes ago
Fitness motivation pictures abs 56+ Super ideas #motivation #fitness
0 likes 0 comments kali621juga66
one or more people and people sitting
4 minutes ago
Bazıları antrenmanın bitmesi için dakikaları sayarken, ben antrenmanıma ne kadar kaldığını sayıyorum 💪 #sports#love#run#running#motivation#fitness##energy#exercises
6 likes 0 comments
one or more people and closeup
5 minutes ago
Tag, a child's game that should probably be left to the kids. So when you get tagged by a youngster, you DON'T have to play. You DON'T have to chase after them like a dummy (a dummy who was drinking). You CAN just walk away. If you don't heed this warning, this could be you... 🤦🏼‍♀️ . . #gastricbypass #wls #wlscommunity #vsgcommunity #rouxeny #weightlossjourney #weightloss #vsg #wlssupport #wlsjourney #kids #tag #motivationmonday #motivational #motivation #fattofit #healthy #getmotivated #healthylifestyle #inspiration #inspire #inprogress #nsv #goals #getmoving #exercise #exercises #gym #games
3 likes 0 comments
6 minutes ago
Drogie Panie 🤗 W dzisiejszym poście trenerka Zosia przedstawi Wam przysiad - nazywany królem ćwiczeń, angażujący mięśnie nóg i pośladków. Wplecenie go do swojego treningu może przynieść bardzo korzystne efekty pod warunkiem, że jest wykonywany prawidłowo! 🤸🏻‍♀️ Na co warto zwrócić uwagę? ➡️ głowa pozostaje w przedłużeniu kręgosłupa ➡️ stopy nie odrywają się od podłogi ➡️ kolana kierowane są do zewnątrz ➡️ nie pochylaj tułowia nadmiernie do przodu ➡️ ruch wykonujemy z napiętym brzuchem ➡️ nie spiesz się, skup się na całym ruchu #sportstyle #sportlife #exercises #exactlyright #workout #workoutmotivation #workoutexercise #workoutfit #advice #workoutaddict #workoutadvice #fitgirlsdoitbetter #fitbody #training #personaltraning #squat #goodsquat
3 likes 0 comments
one or more people, people sitting, shoes and living room
9 minutes ago
🌀 ROLLING INTO MONDAY⁣ ⁣ How many have went into the gym and blasted 💥 their ITB with a foam roller because it felt “tight”, or “it’s pulling on my knee” 🤔⁣ ⁣ The Iliotibial Band is a thick, fibrous band of fascia (connective tissue), that extends from the side of the hip to the outside of the knee - meaning it is essentially unstretchable, as it doesn’t contract (shorten and lengthen). So whether you try foam rolling fast, slow, in shorts, or in leggings - it isn’t getting any longer. In fact you may actually be irritating it or inflaming the tissue! 🤯⁣ ⁣ Instead, stretching/mobility/rolling should be focused on the structures surrounding it, as well as strengthening any muscle imbalances that may be affecting the position of the pelvis. ⁣ ⁣ So the next time you go to 🔨 out the ‘tightness’ in your ITB. Rethink ⬆️⬆️⁣ ⁣
4 likes 1 comments
one or more people and people sitting
10 minutes ago
Diane and Amy on the stability ball getting in some weight training!🏋️‍♀️ They are always having a great time together😀 working out.💪 #StabilityBall #Workout32789 #WeightTraining #Exercises
2 likes 0 comments
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10 minutes ago
A reminder that our Lower Back Repair Class with Anders will take place at 1:30pm this coming Wednesday 19th June, returning to its usual time of 10am next week 💪 #banchoryspinalhealth #exercises #keepmoving #chiropractic #newtimeforoneweekonly
2 likes 1 comments
10 minutes ago
♥علق ب (تم) ليصلكم كل جديد ♥دعمكم لنا بالضغط فقط على (زر الاعجابLike ) يجعلنا نستمر لأجلكم – شكراً لكم = = = = = = = = = = = = = = = = الهدف الكبير🔥 يعني جهد كبير💪🏻، تحمل كبير💪🏻، تضحية كبيرة💪🏻 والم كبير💪🏻 العديد من السيدات ينظرن لتمارين الاوزان على انها ستمنحن اجساما كاجسام الرجال ... للاسف التسويق الخاطئ للعديد من المواقع وصفحات مواقع التواصل لهذه الافكار كان وما زال له نتائج عكسيه على الحقائق .... نحن نقول ونؤكد للجميع - لن تحصلي على جسم مشابه لجسم الرجل في اي حال من الاحوال بتمارين الاثقال الا في حال استخدام جرعات هرمونية او ادوية تعدل الهرمونات في جسمك لتغير التركيبة الدهنية والعضلية اما التمرين اليومي الطبيعي بتغذية طبيعية فبالعكس سيمنحك جسما مثاليا ومعدل حرق داخلي كبير وبالتالي تناول طعام اكثر دون نتائج عكسيه ❤️ لمزيد من التفاصيل اكتبوا لنا في التعليقات استفساراتكم = = = = = = = = = = = = = = = = = "تحدى نفسك" ☑️ برنامج للتدريب عن بعد اينما كنتم في البيت او النادي وحسب المتوفر لديكم من الات او ادوات رياضية وحتى لو لم يكن لديكم فنصمم لكم برنامجاً بوزن الجسم. ☑️ يمكنكم الاشتراك معنا بأسعار تبدأ من ٢٠٠ ريال شهرياً في احد او كل الباقات التالية: 🔺تحليل مؤشرات الجسم (نحن الوحيدين الذين نقدم هذه الخدمة حول العالم) وذلك لاكثر من 100 خانة رياضة وصحية نذكر منها على سبيل المثال (الجهد القلبي، التروية اليومية، الكتلة العضلية الصافيه، مؤشر السمنة، مؤشر الصحة العامة ... الخ) حيث يتم تصميم البرامج الرياضية وفقاً لها. 🔺جدول رياضي تفصيلي متضمن عدد المجموعات والتكرارات واوقات الراحة التي تتناسب وملاحظات تفصيلية بالاضافة الى اننا نقوم بارسال صور التمارين لنوفر عليكم جهد البحث عن التمارين. 🔺جدول التغذية اليومي وهو عبارة عن وجبات محسوبة بعناية للمغذيات الكبرى (بروتين-كاربوهيدرات-دهون) وعدد السعرات المطلوبة يومياً لتحقيق الفائدة القصوى لكم متضمناُ 3 خيارات لكل وجبة لتجنب الملل. 🔺اسرار تحدى نفسك وهي عبارة عن معلومات وخطوات اضافيه نضيفها لكم لنزيد من ثقافتكم الرياضية يوميا. 🔺تحفيز يومي ومتابعة يومية وتقييم اسبوعي للنتائج من خلال قياسات الجسم والوزن وليس فقط الوزن. 🔺بالإضافة الى اسرار تحدى نفسك واجابة دائما عن كافة الاستسفارات في اي وقت.
3 likes 1 comments
one or more people and text
11 minutes ago
JOIN OUR GYM & AVAIL DISCOUNT ON BOOKING CONTACT US: +91-9956846221 | +91-7905098378 Add: Ironstone Gym, Dhanjal Complex, 551 KA/158, Chander Nagar, Alambagh, SBI Road, Lucknow - 226 005 #IronstoneGym #IronstoneGymLucknow #TeamIronstoneGym #LucknowGym #JoinUs #Discount #Booking #BeHero #SaveLife #BurnCalories #HardWork #Goal #Student #Offer #gymfit #gymmotivation #Exercises #workoutmotivation #CertifiedTrainer #Muscles #WorkHard #NeverQuit #BeLegend #Time2Rise #fitmotivation
1 likes 0 comments
one or more people and text
14 minutes ago
Jamais 👊 #determinacao#foco#treino#dieta#cardio#exercises#motivacao#treinopesado#gym#fitness#workoutaddict#dedicacao#alimentacaosaudavel#nopainnogain#vempra#academiaequipeperformance
6 likes 1 comments
16 minutes ago
26 likes 6 comments
No photo description available.
16 minutes ago
Need a tank top for those hot July days that are about to be upon us?! Our tanks are not only comfortable, but the best workout tops for you to come punch the bag in! It’s the best of both worlds with our TITLE merch!
6 likes 1 comments
drink
16 minutes ago
Happy Monday, Polaris! Did you hear?! Summer Memberships are NOW available! BOX from May- September 1st for $359 plus students get a FREE pair of gel gloves (or upgrade to leathers for $50) with a VALID Student ID! Tag a friend who needs to join you at you next class! Don’t forget - their first class is free!
8 likes 1 comments
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16 minutes ago
TITLE Boxing is committed to bringing you the best workout experience possible, and that starts with GEAR! Luckily for you, we have everything you could need in our club all we’re missing is YOU!
9 likes 1 comments
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16 minutes ago
Happy Monday, Solon! Get ready to take on this work week with a boxing class! We love seeing your smiling faces every class! Start your week off right by punching it out!
6 likes 1 comments
one or more people
17 minutes ago
Good morning Mentor! Are you ready to have a great week?! Come on out to TITLE Boxing Club and get your workout in before taking on the day!
6 likes 1 comments
19 minutes ago
Bir gün kalkacaksınız ve hep hayal ettiğiniz şeyleri yapmaya vakit kalmamış olacak. Şimdi tam zamanı. Harekete geçin. Demo ders için dm den yada iletişim numaramdan ulaşabilirsiniz
12 likes 1 comments
one or more people, people standing and closeup
19 minutes ago
แค่ไม่มีข้ออ้างในการออกกำลังกายก็จะได้มันมา ✌🏼 . . . #cardioworkout #workout #cardio #homeworkout #exercises #girlfitness #fitnessgirl #fitness #fitnessgoals #eatclean #eatcleandiet #eatcleanfood #nofilterneeded
7 likes 1 comments
one or more people and people standing
21 minutes ago
Samedi matin: retrouver les copines pour une session @garminteamrunning de côtés au pied de la Tour Eiffel #gtr2019 #garmin #cotes #difficile #cardio #toujourslesmile #motivation #instarun #exercises #instarunner #happyrunner #run #nopainnogain #nerienlacher
9 likes 0 comments
food
22 minutes ago
Comment and get chance to win FREE SHOUTOUT •⠀ Tag someone below 👇🏻👇🏻⠀ •⠀ Join the motivational family ⠀ @weightboss.eu @weightboss.eu •⠀ 📸 Credits to Respective Owner, mail us for credits or copyright issues #weightloss#weightlosscommunity#weightlossinspiration#bodyweight#losingweight#fatburn#exercises #weightlossmission#fatburning
2 likes 1 comments
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24 minutes ago
Seamos más café y menos malteada. 😄💪🏽🙌🏽 ¡Feliz inicio de semana! #SéInspiración #SéInspiraciónWMF #coffeeholic #coffeehouse #healthchoinces #active #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh
10 likes 0 comments
one or more people
25 minutes ago
Training trainers has always been an important topic even before @tuylltrainingsystem existed! that's why we continue where we left off and we're glad that @menno_v joins the team! 💪🏻 This talented trainer will develop further in the coming months and we are happy to help him.
7 likes 2 comments
one or more people
26 minutes ago
Karın egzersizleri özellikle yan karın ile Pazartesiyi karşılamaya ne dersiniz😍 Cevabı evet olanlar videoyu kaydırarak uygulamaya başlayabilir. Set ve tekrar sayılarını seviyenize göre belirleyerek uygulayabilirsiniz 💪 Bol egzersizli, çok harekerli, pek keyifli iyi haftalar dilerim🙋‍♀️ . . . . . . . . #fitgirlvideos #fitgirlsworldwide #fitgirlmotivation #fitgirlguide #athomeworkout #befit #befitvideos #egzersiz #exercises #evdespor #fit #fitness #fitgirl #fitnessmodel #fitnesslife #gym #homesquats #homeexercises #homefitness #homegym #motivation #pilates #spor #squat #sixpack #sixpackfammes #workout #instafit #instagym
525 likes 6 comments
tree, outdoor and nature
29 minutes ago
A Playful run today is tomorrow’s training. Play hard, Play often!! Mention this to a friend you think might like it and follow us on Instagram and Facebook at @heathyrockwallian 💫
3 likes 1 comments
one or more people and indoor
31 minutes ago
HAPPY MONDAY 😍❤ #naughty @woodiesofblackwood Sometime's, it's okay to be a little bit naughty. Balance is.. 🔑 - Eating well isn't about perfection. Some day's you're going to eat too much. Some day's you're going to eat too less, and some day's, you're going to have a piece of CAKE, simply because the occassion calls for it. That's okay. There's room for every type of food in a Balanced diet. Just be sensible. - #personaltraining #personaltrainer #gyminstructor #fitnessinstructor #snapfitness #snapfitness247 #snapfitnessblackwood #motivationalfitness #coreisimportant #beyourownmotivation #killerworkout #absabsabs #achieveyourgoals #strong #strongisbeautiful #strongisthenewskinny #workout #fit #lean #eatwell #getfit #getactive #aerobic #anaerobic #exercises #achievable #achieveyourgoals #getshredded #ARIFIT
22 likes 0 comments
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33 minutes ago
Ya'll my brother got me this awesome scale. You download the app fitdays, and register yourself. You step on it and it transfers all the details to the app and to your fitbit.... if you have one or google health. It is absolutely amazing. Tells you body fat. muscle weight, body age, and like so much more. Super impressed by it and it is really cheap as well. https://www.amazon.com/gp/aw/d/B07NDY12QY?psc=1&ref=ppx_pop_mob_b_asin_title #ketoaf #IntermittentFasting #fitnessgirl #beforeandafter #beforeandafterweightloss #transformationjourney #weightloss #transform #ketosis #ketotransformation #ketonesforfuel #ketofoodie #ketofoods #weightlossdiet #lifestyle #lifestyleblogger #exercisemotivation #exercises #chicago #selfie #weightloss #gymselfie #ketotransformation  #fatlossmotivation #keto #omad #dietbet #ketochallenge #healthywage #fasting #ketotransformation
5 likes 4 comments
food
33 minutes ago
3 likes 0 comments
text
38 minutes ago
Fibromiyalji sendromu, kaslarda ve eklem bölgelerinde ağrıya neden olan ve beraberinde yorgunluk getiren uzun süreli bir hastalıktır. Kişiler herhangi bir hastalıktan daha şiddetli etkilenirler, kendilerini sürekli yorgun ve uyuşuk hissederler. Uykudan dinlenmemiş uyanırlar. Sindirim problemleri görülebilir. Genel olarak yaşam kaliteleri düşmüştür. Özellikle mevsim geçişlerinde hastalık semptomları daha da belirgin hale gelir. Hastalık Kas-Sinir sistemi kaynaklı olduğu için, tedavisinde de bu sisteme odaklanmak gerekmektedir. Fibromiyalji tedavisi olmayan bir rahatsızlık değildir. Günümüzde en etkili yöntem ilaç ve cihaz kullanılmadan yapılan Manuel Terapi'dir... 👍 Kısa sürede, ağrısız ve daha iyi yaşam kalitesine ulaşmanızda yardımcı olmak için, bekleriz... Sağlıklı, mutlu, sporlu günler dileriz...😊🤗 ______________________________________________ #fizyoterapist #physicaltherapist #manuelterapi #manueltherapy #spor #sport #saglikliyasam #healthyliving #pilates #hamilepilatesi #pregnancypilates #reformer #reformerpilates #bosupilates #exercises #egzersiz #kişiselegzersiz #personaltrainer #training #sportscience #personaltrainer #happy #healthy #power #balance #coordination #force #strength #posture #fibromiyalji #fibromyalgia
15 likes 2 comments
text
42 minutes ago
Exercícios simples e prático para fazer em 🏘️👇 Está satisfeita (o) com seu corpo atualmente ?😲 Quer saber como perde de 4 a 8kg sem ir para academia , sem ter que gasta com remédios !!?... Para mais informações (eu quero)! Que vou te mostrar o caminho. #treinoemcasa #fitness #foco #treino #fit #workout #treinoemcasaporto #healthylife #30tododia #gym #funcional #exercises #mamãesarada #fé #treinoemcasadesafio #fitnesssempre #finafitnesstreinoemcasa #motherfitness #instafitness
12 likes 1 comments
one or more people, people sitting, outdoor and nature
45 minutes ago
And the our latest new Evolution ✨✨ We so proud to design to YOU ❤️❤️ . พบกับอีกหนึ่งคอลเลคชั่นใหม่ล่าสุด กับความตั้งใจ และทุ่มเทอย่างสุดพลังของ NOOnara ที่จะทำให้ทุกคนพร้อมลุยได้อย่างเต็มที่ไปอีกขั้น กับชุดรุ่น • WetSuit • ที่ออกแบบมาเพื่อสาวไทยโดยเฉพาะ ตอบโจทย์ทุกความต้องการ ไม่ว่าจะลงน้ำ หรือกิจกรรมบนบก รวมถึงไตรกีฬา << ว่าย วิ่ง ปั่น ครบ จบในชุดเดียว!! . • 🤙🏽 พร้อมลุยได้ทุกที่ ถ้ามี NOOnara 🤙🏽 • . #NOOnara #NOOnaraswimwear #NOOnaraactivewear #บริษัทนูนาร่าจำกัด #swimwear #beachlife #swimsuit #workoutmotivation #fitgirls #exercises #staystrong #runningaddict #activewear #yogaaddict #iloverunning #gymtime #summerlife #beachvibes #yogawear #ชุดว่ายน้ำ #ชุดดำน้ำ #ชุดดำน้ำผู้หญิง #ชุดว่ายน้ำแขนยาว #บิกินี่ #thaidesigner #ชุดว่ายน้ำพร้อมส่ง #ชุดโยคะ #sportbra #สปอร์ทบรา #ชุดปั่นจักรยาน
13 likes 1 comments
one or more people, outdoor and water
49 minutes ago
The Intestine Test: Psychological Energy By Bodily Coaching #Exercises #Fitness #Health Humanity delights within the thought of a problem. We're fascinated by iconoclasts like Wim Hof who push the boundaries of what our our bodies are succesful. One thing deep inside us yearns to check our boundaries—to enter the problem in pursuit of turning into one thing higher. That's the reason all of us dream and scheme in regards to the challenges we plan to tackle—January’s latest 60-day excessive health program, day by day chilly showers, the RKC, or constructing as much as conquer a triathlon. The planning is the enjoyable half. Separated from the trial, our feelings are swept away by the glory of triumph and overcoming. We really feel solely the facility, power, and confidence that will be the tip end result, with out a true accounting of the value that have to be paid. That is useful for getting us the place we should be. We'd like the fervour of our feelings and our deepest needs for progress to gas us in direction of higher heights. But, emotion alone shall be inadequate. As anybody who has been by means of these trials is aware of, emotion would possibly get us there, however it's the first… Link: https://thehealthypalace.com/?p=2261
2 likes 1 comments
57 minutes ago
Perfect day for desk push-ups!💪 It really is a great workout for the whole body, and you can do it at your workplace! 💼 Follow @wheexer and visit our website for more, you can find the link in bio. . . . . . #officeexercises #officeexercise #deskexercise #deskecercises #fitatwork #exercisebenefitsyou #exerciseatwork #exerciseattheoffice #exercisebenefits #exercises #exercisemotivations #workhealthexercise #workhealthy #fitnessatworkplace #healthyhabit #healthy #healthylife
14 likes 0 comments
1 hour ago
SPIDERS & BEARS!!! OH MY!!!!!!!
14 likes 2 comments
one or more people and text
1 hour ago
20 likes 0 comments
one or more people and people standing
1 hour ago
Persista! #gym#treino#cardio#musculacao#dieta#bodybuild#bodybuilding#nopainnogain#workout#exercises#active#fitness#stronger#nutricao#alimentacaosaudavel#academiaequipeperformance
13 likes 4 comments
1 hour ago
Descending L suspension. #gym #exercises #workout #coretraining
36 likes 10 comments
1 hour ago
Chopping Wood Qigong ✋🏽 . . Learn this and others in a simple, clear, and complete step by step training video from our online library 💪🏾 . . DM us to join the Hong Kong Tai Chi & Qigong team. We are here to serve 😊🙏🏽 . www.hongkongtaichi.org/online-school
26 likes 1 comments
1 hour ago
#نادي #نادي_نسائي #نادي_رياضي #رياضة #لياقة #جيم_قطر #جيم #قطر #الدوحة #الدوحه #تمارين #سباحة #صالون #doha #qatar #swimming #gym #gymqatar #fitness #exercise #exercises جديد تم تحديث الماكينات الرياضية داخل المركز @sultana_home_qatar @sultana_home_qatar @sultana_home_qatar
8 likes 0 comments
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3 hours ago
39 likes 0 comments
No photo description available.
6 hours ago
50 likes 5 comments
one or more people and shoes
1 day ago
🔥BOOTY WORKOUT🔥⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⏭ SWIPE | SAVE | TAG A FRIEND!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ————⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➖1:1 Online Coaching 💻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⬇️ APPLY FOR CUSTOM PROGRAMS⬇️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🔗Click the LINK IN BIO 👉🏼@aaronnixonfit for online training plans!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ————⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➖👇🏼PROGRAMS INCLUDE:👇🏼⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Customized meal plan ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Weekly Grocery List ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Step-by-step Recipes⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Customized exercise guide w/ video demonstrations⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Daily tips that have proved beneficial for clients⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ 24/7 emotional and informative support ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Membership to Facebook group⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Daily Motivational Content⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Daily suggested articles regarding IF and fitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ☑️ Pre- and Post-workout stretches for every muscle group⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ————⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➖📩 Leave a comment below with any suggestions or DM me for any questions you have about programs!⁣ I hope you guys enjoy these workouts!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ —————————————————————————⁣⁣ ⁣ #liftingmotivation #followforfollowback #Fitness #Health #GymMotivation #FitnessMotivation #follow4follow #bodybuilding #instafit #FitnessGoals #FitnessLife #fitnessmodel #fitnessmodel #Exercises #ExerciseScience #workout #GymLife #f4f #excercise #MuscleGrowth #followtrain #Gym #fitspo #Trainer #OnlineFitness #fitnessaddict #FitnessProgram #FitnessJourney⁣⁣ #strength #abs #gymshark
197 likes 17 comments
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4 days ago
💙💧 وشربوواا ماااي (٢-٤ لتر) ضروري جدا جدا لتفادي الجفاف🍶 . . . . . . . .
93 likes 1 comments
one or more people, basketball court and indoor
1 week ago
Bein 5’10 doesn’t mean you can’t jump💁🏻‍♂️🏀🐰 Windmill at the end still an unfinished product, but soon. Very soon 🤫#progress #bootcamp #success#workoutvideo #train #dedication #strength #conditioning #determination #fitspiration #training #weightloss #exercises #workoutmotivation #hiit #results#hardwork#gainz#grind #bootcampworkout #fitness #personaltrainer#work#workoutmotivation#goals#athlete#ufcgymhuntingtonbeach#ufc#whatsyourfight#traindifferent
133 likes 16 comments
5 people, people standing and indoor
1 month ago
Great turnout today with the 2 year anniversary for the Ufc gym in Huntington 💯 had the @reincarnatedbrand squad pullup and kill it. Great day 🤑#progress #bootcamp #success#workoutvideo #train #dedication #strength #conditioning #determination #fitspiration #training #weightloss #exercises #workoutmotivation #hiit #results#hardwork#gainz#grind #bootcampworkout #fitness #personaltrainer#work#workoutmotivation#goals#athlete#ufcgymhuntingtonbeach#ufc#whatsyourfight#traindifferent
160 likes 13 comments
2 months ago
👁‍🗨#anuwixC310in 💠Название: Косые подъемы ног лёжа на фитболах 🔒Уровень подготовки: ⭐️⭐️★ #среднийlllпресскосыеlllanuwix 🏮Нагрузка: 80% косые м. живота 20% прямая м. живота 🔶Техника: Установите два фитбола. Если не получается, то можно ограничится и одним. Главное что бы было за что держаться руками. Лягте на фитбол таким образом, чтобы нижняя половина вашей спины и таз были размещены на нем. Поднимите ноги согнутые в коленях под 110 гр. над собой. Это и будет ваша начальная позиция. Далее держа постоянное напряжение мышц живота и находясь в ссутуленном положении, начинаете делать короткие повороты влево-вправо и при этом немного перенося вес вперёд при каждом повороте. При правильном распределении нагрузки вы почувствуете смещение нагрузки на косые мышцы живота. Выполните необходимое количество раз. 🔷Дыхание: При повороте вбок и вытягивании ног вперёд делаете вдох, а при подтягивании коленей к себе и смены положения - вдох. 🍯Советы: Если вы сместите центр тяжести ещё больше вперёд, то делать упражнение станет труднее. 💊Ошибки: Не ускоряйтесь при выполнении упражнения. 📁Вид оборудования и мышечная группа:#anuwixlllпресскосыеlllфитбол ⚙7/#flex #SportLife #gymflow #veganfood #MindBody #stretching #fitnessaddict #BodyGoals #stronger #powerlifting #Olympia #успех #gymmotivation #thinspiration #exercises
33 likes 0 comments
1 person, text
7 months ago
#ymca #workout #fitness#wod#gymlife #gymlifestyle#gymlife#weightstraining#lifting#liftingweights#deadlifting#trainharderthanyesterday#squats#polskichlopak#trening#trainingday#wheelerymca#training#trainingstaystrong#ymca#squats#instafit#siłownia#bodybuilding#gymtime#active#gymselfies#gymselfie#активный#фитнес#instatraining#instafit#exercises#getfittoday
874 likes 104 comments
1 person, standing and outdoor
8 months ago
Im really just heading to the office but all the same the quote of the day is #ymca#wod#silownia#getfitstayfit #gym#wheelerymca#gymlife#trainharder#ćwiczenia#stayfit#fitnessislife#workout#warmups#instaymca #instafit #instagym#cwiczymy#sportlifestyle#sportlifeclub #fitnesslifestyle#polishfitness #fitpolska#fitness #fitnessmotivation#lift#lifting#polskichlopak#wheelerymca#training #фитнесc#exercises
751 likes 57 comments

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Que la fυєяzα no sea sólo física 💪🏻, sino 🅴🅼🅾🅲🅸🅾🅽🅰🅻 y 🅼🅴🅽🆃🅰🅻 🤩 That the strength is not only physical, but emotional and mental 💪🏻☀️ 🤩 #fitness #motivacion #motivation #ejercicios #photooftheday #photography #girls #model #creatusueño #saludable #fitnessmodel #fitgirl #smile #likeforlikes #lifestyleblogger #influencer #instagramers #fuerzademujer #negocios #soysaludable #exercises #recetassaludables #españa #recetas #trendy #emprendedores #businesswoman #portugal #cuidate #nutricion
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운전.. 코나 180..200...210 🐰
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Zoey was so exided about todays class! Look what she did on beam today🤸🏾‍♀️ Small steps, big things. With her fav teacher💞 ~ Zoey: Verkeerde been terug Juf🤣 3yearoldgymnast
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주짓수하는 여자가 불금을 보내는 방법💦 . . #주짓수 #주짓수그램 #주짓수하는여자 #불금 #물미역 #쩍벌녀 #땀범벅 #운동하는날 #운동 #운동하는여자 #운동스타그램 #걸어다니는종합병원 #🏥 #jiujitsugirls #jiujitsu #jiujitsu4life #bjj #bjjlifestyle #bjjlife #exercises #friday #sweats #tough . . 주짓수도복🤙@brazilcombat_korea 주짓수띠🤙@kanjikorea 주짓수 멀티샵🤙@fightersmarket_korea
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