Cardio Photos & Videos

Newest cardio Photos

Photo by Magui Alfonso on June 03, 2020.
8 seconds ago
# Cuándo pienses en rendirte recuerda la razón por la qué empezaste 💪🏋️‍♀️🏃🔥💣... 😍Cómo están corazones del otro lado....les dejo un abrazote a todos 💖🙌 . . . . . .. . . . . . . . . . #instafit #motivation #fit #me #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind💪🏻💪🏻💪🏻
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Photo by Morgan on June 03, 2020. 1 person, closeup
25 seconds ago
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32 seconds ago
Antes de tudo dê dois cliques na tela pra me ajudar 😍❤🙏 _ 🔥Emagreça 10Kg em 30 DIAS🍎💪💃❤ . 🗨 Suporte no whatsapp 📲 e Grupo de acompanhamento no Facebook ✔⚠Tirando Dúvidas Solucionando dificuldades. Seja mais Feliz e Tenha uma Vida Saudável ☑🍎💪💃👩✨ . . ⚡ Perca Até 4KG Em uma Semana⠀ ⚡ Reduza As Celulites⠀ ⚡ Acelera O Metabolismo⠀ ⚡ Aumenta O Foco E Energia⠀ ⚡ Fique Mais Saudável e Fitness⠀ ⚡ Cardápio Fácil e barato⠀ ❤Perca até 10 KG em menos de 30 dias de forma fácil sem se preocupar com dietas loucas e complexas . . 🔴Faça parte você também! ACESSE O LINK AZUL EM NOSSO PERFIL Para se INSCREVER no DESAFIO ou me manda “EU QUERO” no direct @emagrecendo_corpoemente 👈 ☑ E SE SURPREENDA COM OS RESULTADOS 💓💓💓😍 . #jejum #jejumintermitente #jejumintermitente16h #dieta #dietalowcarb #dietaflexivel #dietaeterna #receitaslowcarb #receitasfit #comersaudavel #comeeagacha #comerbem #treinofuncional #treinoemcasa #treino #treinar #exercicioemcasa #vida #vidadequalidade #emagrecimento #emagrecer #semgordura #magrinha #nopainnogain #barrigachapada #cardio #nutricao #nutricaofuncional #reeducaçãoalimentar #perderpesorapido
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Photo by TheGym at Blairsville on June 03, 2020. indoor
38 seconds ago
Another great day at TheGym at Blairsville. Come in, see us, get signed up & get your first month free. 💪🏼👊🏼🏋🏻‍♂️ . . . . . . . . . . . . . #Motivation #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #Fit #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #Gym #GymLife #GymTime #NoPainNoGain #Training #PersonalTrainer #PersonalTraining #Muscles #Abs #Sweat #Weights #WeightTraining
2 likes 0 comments
Photo by NETWORKER👩🏻‍💻 on June 03, 2020. 2 people, people standing
40 seconds ago
𝙿𝚛𝚒𝚖𝚊 & 𝙳𝚘𝚙𝚘 🤩🤩🤩🤩 Si ero scettica anch’io... Si anch’io avevo paura, paura di non farcela, paura di non riuscire a seguire, paura che sarebbe stato difficile.. Paura di buttare solo soldi, dopo averne provate tante.. Ma mi sono data una change, io dovevo darmela per me stessa, perché non stavo bene , perché non vedevo più me stessa quando mi guardavo allo specchio! Mi ero trascurata, mi ero lasciata andare, avevo abbandonata la mia salute... Mi dicevo che non m’importava , che stavo bene così, mentivo a me stessa! I disagi erano tanti, ero stanca, ero persa! È stata la change giusta❤️ Prova a dartene una anche tu! SOLO PER TE STESSA❤️ #BENESSERE #programma • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
4 likes 0 comments
Photo by Bria Biggs "B-Fit" on June 03, 2020. 1 person, indoor
42 seconds ago
Stay strong on this Workout Wednesday ✊🏾 I know some of us might not feel like exercising or even smiling, but let’s not lose hope. Let’s take care of our physical and mental health. Try my new CARDIO DANCE workout with the entire family! Grab your friends and fam, put on your favorite song and try these cardio moves- add your own personality and style... Let’s TAKE A STAND together and DANCE together. 💜💪🏽💫 #linkinbio #dancechallenge #trainwithbria #3withbri #personaltrainer #cardio #dance #workoutmotivation #workoutwednesday #blacklivesmatter #blm #mentalhealth #physicalhealth #bfit #youtube #youtuber #youtubechannel #youtubecommunity
2 likes 0 comments
1 minute ago
Jump rope cardio session. Y’all get that work, let’s go! 💪🏾
0 likes 1 comments
Photo by Natalie Welch on June 03, 2020. 2 people, outdoor and closeup
1 minute ago
Gotta get an hour of cardio in today so it’s a mother/daughter walking session. 🏃🏼‍♀️ #cardio #wednesday #fitfam #getoutside #getmoving #exercise #motherdaughter #family #health #wellness #lowcarb #ketogenicbodybuilding
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Photo by J A E E🧚🏽‍♀️💪🏽😬 on June 03, 2020. 1 person, standing
1 minute ago
2 likes 1 comments
1 minute ago
Wednesday in the books! Took a couple days off for a mini getaway to clear my mind! Back to the grind💪🏾 #cardio #goals #trusttheprocess #myjourney #beginnermealprep #cleaneating #plussize #fit
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Photo by Fitness & Health on June 03, 2020. food
1 minute ago
No le tengan miedo a las frutas por su azucar, no debemos enfocarnos en eso, sino en todos sus beneficios y propiedades. Es como si fueramos a Madrid, y nos enfocaramos en la basura que hay en madrid solamente, cuando sabemos que es una de las ciudades mas lindas del mundo✅ . . . Necesitas mas info? Visita el enlace de mi perfil @caloriasfit_ para ver todas las recetas, libros y cursos disponibles😋 . Créditos feedingyoursuccess . Etiqueta a un [email protected] que le pueda servir esta información🙂 . . Si estas buscando información y/o asesoria personalizada entra en el link de nuestra bio . . Dale un ❤, comparte y guarda la publicación . . Si te gusta el contenido ayudanos etiquetando un [email protected]❤ . Para mas info tree__fit . . #comparacion #dieta #alimentacion #nutrientes #manzana #chocolate #vidasana #calorias #sushi #japon #pizza #cafe #capuccino #grasas #grasa #colesterol #cardio #frutas #fruta #cocacola #mcdonalds #hamburguesa #huevos #piña #sandia #almendra #frijoles #durazno #pescado #avena
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Photo by James on June 03, 2020.
1 minute ago
"Mile repeats". 90 degrees here today and not a cloud in view so this was a bit harder effort than I wanted it to be. I choose mile 3 for my first push and mile 6 for my last. Goal wasn't 100% effort on the push but a solid effort that makes me a bit uncomfortable. Yet again today with the heat wasn't quite how I wanted it to go. I'll make adjustments for the next one. Running is a constant learning process.
1 likes 1 comments
Photo by Dante A. Da Silva on June 03, 2020. one or more people, phone and closeup
1 minute ago
Finally got to that 98kg lean mass goal. Now time to focus on that better muscle definition and slowly building lean muscle mass up to 100kg. 🏋🏾‍♂️ . . . . . . . #gym #gymrat #fitness #gymlife #fitlife #fitfam #fitnessaddict #gymaddict #gains #bodybuilding #coach #coachlife #fitnessblogger #fitnessblog #motivation #inspiration #crossfit #cardio #staystrong #stayfit #fit #physicalhealth #mentalhealth #motivation #determination #effort #work
3 likes 0 comments
Photo by Rhianna Marie in Bergen County, New Jersey. 1 person
1 minute ago
IG LIVE ALERT 📢 💥💥💥 DANCE w/ ME 👠💃🏼, as I want to ring in my birthday weekend w/some happiness & love.🤟 . My 💔 has been SO heavy watching what's happening in the 🌏. Need to release the weight I feel, Uplift myself & those who need it too! . Mark your 📆, set those ⏰s (HEELS 👠optional for this class, Let's just DANCE!) . PSA📢: All Those WHO could not join my last IG LIVE class have access NOW! All technical difficulties have been FIXED🥳 . . . #StayStrong#LetsUnite#PositiveEnergy#ContinueTraining#NeverStopWorking#Heels#Dance#June#GeminiSeason#TrainHard#Dancer#VirtualClasses#Choreography#NJ#Fitness#StayActive#Cardio#BergenCounty#LettosExpress...
1 likes 0 comments
Photo by Douglas  Andrade in Floripa - Ilha da Magia. one or more people, people standing, phone, se...
1 minute ago
Estipule uma meta e não desista até alcançar!! Gente quem tem força de vontade consegue.🏃🏽‍♂️🏋🏽‍♀️ . . . . . . . . . . . .#fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gayboy #gayfitness
9 likes 0 comments
1 minute ago
ADORO🏋️‍♀️🏋️‍♀️🍀🌹🌻#emcasa #cardio #força #determinação #foconasaúde #nopainnogain #fitness #motivation #quarentreino
1 likes 0 comments
Photo by Faculdade Inspirar B. Camboriú on June 03, 2020. 2 people, text
2 minutes ago
PÓS FISIOTERAPIA RESPIRATÓRIA E CARDIOVASCULAR - BALNEARIO CAMBORIU / SC⠀ ===⠀ 🔶 Início: 25/09⠀ 🔶 Duração: 360 horas⠀ ===⠀ O fisioterapeuta tem sido considerado um profissional de fundamental importância junto aos pacientes cardiopatas e pneumopatas, atuando tanto na reabilitação como na prevenção de complicações relacionadas à doença nos diversos níveis de atendimentos: Unidade de Terapia Intensiva (UTI), enfermarias, ambulatórios, home care e Unidades Básicas de Saúde (UBS). Com isso, o curso tem como objetivo o estudo e a discussão baseada em evidências científicas sobre a fisioterapia cardiovascular e respiratória e capacitar o profissional fisioterapeuta a atuar na reabilitação e prevenção de complicações relacionadas a doença.⠀ 🔶 Mais informações em https://bit.ly/FisioRespCardioSET-BC ou pelo (47) 98868-1888 - WhatsApp 😉📱⠀ #fisioterapia #respiratória #cardiovascular #cardio #saude #atendimentodomiciliar #brasil #cardiologia #fisioterapeuta #uti #love #incor #bemestar #vidasaudavel #heartfailure #fisio #saúde #healthy #posoperatório #cardiology #estetica #pediatria #BC #Salvador #BA #SC
1 likes 0 comments
Photo by L I N D S A Y  P A W L Y K on June 03, 2020. 1 person, guitar and shoes
2 minutes ago
Jumping for joy because @saikel_studio is back, and in the Village! Catch me in the saddle: Sunday: 12:45pm ✖️ Sweat Tuesday: 6:15pm ✖️ 101 Thursday: 8:45pm ✖️Sweat Let's go, team. . . . #saikel #saikelsquad #cycle #spin #cardio #jump #rockon #winnipeg #winnipeglocal #saikedup #guitar #pleather #jumpforjoy #workout #spinclass #shred #manitobafitness #exercise #stages #covid19
7 likes 0 comments
2 minutes ago
El 4 de junio volvemos cargados de energías (o neumáticos 💪🏽) ⁣⁣ ⁣⁣ Esta será nuestra primera clase en la fase2, y estamos encantados de contar con vosotros. ⁣⁣ ⁣⁣ ¿A qué esperar para probar esta disciplina? ⁣⁣ ⁣⁣ ⁣ ⁣⁣ ¡Ven y prueba una clase gratis! ⁣⁣ ⁣⁣ ⁣⁣ ¿Tienes alguna duda? Escríbenos 🏋🏽‍♀️🏋🏼‍♂️.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #obstaculos #ocr #sport #spartanrace #spartan #race #running #fitness #trail #mud #obstacles #workout #instarunner #gym #tenerife #training #cardio #survivorrace #runner #crosstrainingforrunners #crosstraining #entrenamientofuncional #ocrtraining #tenerifelicidad #pilatesmat #ILoftBurpees #LoftTrainingLovers #LoftTraining
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2 minutes ago
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2 minutes ago
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2 minutes ago
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Photo by SavageAFK on June 03, 2020.
2 minutes ago
Well as much as I've loved the heatwave, it's SO much more pleasant running in cooler weather. And what better way to celebrate #globalrunningday than smashing a few more kms off my @virtualrunneruk 200km June target 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ . . www.savageafk.co.uk . . #run #running #runeveryday #runnersofinstsgram #instarunners #jog #joggers #marathontraining #runeveryday #virtualrunneruk #leggings #squatproof #leggingslove #cardio #sweat #virtualchallenge #virtualultramarathon
0 likes 0 comments
Photo by Coral in Denmark, Western Australia with @coo5054. shoes
2 minutes ago
$95-$150.DHL Free Shipping Worldwide Click to buy,whatsapp:+8617359091050 We have many products, such as shoes, clothes, trousers, bags, watches. If you are interested in our products, please add mine (this is the best price and quality) thank you for your support
1 likes 1 comments
Photo by Mo Rocx in Tampa, Florida. one or more people and text
2 minutes ago
We are open just in time to get summertime FINE! The health and safety of our members is top priority, and as such we’ve modified our operating procedures to allow for social distancing, as well as cleaning protocols, following CDC guidelines. Please click the link in my bio to email/text for a Free Body Analysis Consultation! Let’s Make the last 6 months of 2020 our Best! 💪🏽
2 likes 1 comments
Photo by Carlos Exaltação on June 03, 2020. outdoor
2 minutes ago
Voltando a correr após 18 dias! Não me recordo de ter ficado tanto tempo sem correr nos últimos 5 anos. Efeito quarentena será? #runner #running #run #instarun #correndoporai #corredorderua #corrida #correr #meuquintal #10km #cardio #piçarrão
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Photo by Giovane Turra in Santa Catarina with @giovaneturra97. 2 people, text that says 'Se você não...
3 minutes ago
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Photo by Coral in Denmark, Western Australia with @coo5054. shoes
3 minutes ago
$95-$150.DHL Free Shipping Worldwide Click to buy,whatsapp:+8617359091050 We have many products, such as shoes, clothes, trousers, bags, watches. If you are interested in our products, please add mine (this is the best price and quality) thank you for your support
9 likes 3 comments
Photo by Ketogram on June 03, 2020. 2 people, closeup
3 minutes ago
I haven't done a face to face in a while..so embarrassing. Lol •••••••••••••••••••••••• ••••••••••••••••••• •••••••••••••• ••••••••• ••••• •• • #keto #ketolife #mctoil #collagenpeptides #meatheals #lchf #lowcarb #yes2meat #health #ketomom #cardio #fat #ketoislife #gym #electrolytes #bulletproofcoffee #ketonewbie #ketolunch #ketodinner #macros #intermittedfasting #losingweight #weightlosstransformation #lowcarbliving #ketogenic #ketolifestyle #eatfattolosefat #cbdoils
1 likes 0 comments
Photo by Ultimate Body Transformation on June 03, 2020. 1 person, indoor
3 minutes ago
Done 🔥 Desliza ➡️🍫 Tag a Friend For Motivation🏋️‍♂️👇 . . . This is LOVE🔹PASSION🔹SACRIFICE #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination
1 likes 0 comments
3 minutes ago
THE WORK day 2! Workout 2 of 36 in the books. Didn’t post taster day but we did this one on Tuesday and THANKFULLY today is a rest day HA! I realized today my balance is wack lol...getting all those stabilizer muscles in check! See you tomorrow!
1 likes 1 comments
Photo by Body Weight 9 on June 03, 2020. text that says 'COMO FAZER LEVANTAMENTO TERRA @formando_mon...
3 minutes ago
😍 Siga @bodyweight9 para receber mais dicas! . 🔥 Deixe um ❤ se você gostou! 🤗👆🏻 . 🔥 Emagreça até 10Kg em 17 DIAS de Forma Saudável e Fácil 🍎💪💃❤ . 🗨 Lista no Whatsapp📲 e Grupo no Facebook ✔ Coach Renata. TUDO VITALICIO ⚠Tirando Dúvidas Solucionando dificuldades Seja mais Feliz Tenha uma Vida Saudável ☑🍎💪💃👩✨ . . ⚡ Perca até 7Kg em uma Semana⠀ ⚡ Reduza as Celulites⠀ ⚡ Acelere o Metabolismo⠀ ⚡ Aumente o Foco e Energia⠀ ⚡ Fique Mais Saudável e Fitness⠀ ⚡ Cardápio Lowcarb para os 17 dias⠀ ❤ Perca 10Kg em apenas 17 DIAS de forma fácil sem se preocupar com dietas loucas e complexas . . 🔴 Faça parte você também! ACESSE O LINK AZUL EM NOSSO PERFIL Para se INSCREVER no DESAFIO ou nos mande “EU QUERO” no direct @bodyweight9 👈 ☑ E SE SURPREENDA COM OS RESULTADOS!! . . 📸 Repost:@formando_monstros . . 👍 Curta! 🗨️ Comente! 💬 Mande para alguém! . 💌 Compartilhe! . 👉 Ative as Notificações 🔔 nos 03 pontinhos (•••) no canto superior direito ↗️ assim, você não perde nenhum post! . . . . . #musculacao #musculação #academia #fitness #cardio #fitnessbody #cardioworkout #fitnesstips #fitnessworld #exercicios #exercicio #dicas #dica #fitnesstime #fitnesslife #fitnesscoach #coach #fitnessboy #fitnesswomen #fitnessblogger #fitnessfun #fitnesstransformation #fitnessinstructor #fitnessvideo #fitnessvideos #aerobics #personaltrainer
2 likes 0 comments
Photo shared by Alexa Raines on June 03, 2020 tagging @brettjogstheworld. 2 people, people standing...
3 minutes ago
Happy global running day! This day is so special to me. It is another day to celebrate the thing I love most, becoming a healthier, stronger, better version of myself, & getting to do it all with my best friend. On this day, 2 years ago, I had the biggest crush on a guy at the gym & found the perfect excuse to try & talk to him. This was before Brett claimed to be a runner (he was strictly into lifting at the time), but we ran into each other at a 5k the week before, so I took my chances! After our workout, I asked him if he wanted to go for a run with me & he said YES! At this point, the only conversations we really had were about what workout we were doing that day. I didn’t know what I was going to say to him while we ran or if we would even talk at all, but we ran 1.5 miles down the road to what is now one of our favorite local spot’s to get donuts from & I’m pretty sure all we talked about for 3 miles was our love for pastries & sweets. Running gave me more than a healthier life & new ways to push myself. It brought me the love of my life. I love global running day, I love running everyday, & I love that it gave me a reason to get the cute, but very quiet (at the time), guy from the gym to talk & hangout longer than a WOD a couple days a week. But don’t even get me started on how long it took me to get his phone number after that.
5 likes 1 comments
Photo by Walon on June 03, 2020. one or more people
3 minutes ago
Prepárate para romper tus propios límites 🔝🔝 #entrenamiento #training #gym #cardio #sports
2 likes 0 comments
Photo by Coral in Denmark, Western Australia with @coo5054.
3 minutes ago
$95-$150.DHL Free Shipping Worldwide Click to buy,whatsapp:+8617359091050 We have many products, such as shoes, clothes, trousers, bags, watches. If you are interested in our products, please add mine (this is the best price and quality) thank you for your support
10 likes 3 comments
Photo by Macsport Equipamentos on June 03, 2020. text
3 minutes ago
E você já conhece o nosso Flexor Vertical da linha URANOS? Esse é um de vários aparelhos que possuímos! Entre em contato, solicite seu orçamento e obtenha o melhor custo benéfico para seus treinos! A Macsport está presente em todo território nacional, procure a nossa revenda mais próxima! A mais de 14 anos fazendo história no seguimento que mais cresce no Brasil! . . . . . . #fitness #academia #equipamentosparaacademia #academiatop #macsport #macsportoficial #macsportequipamentos #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #strong #fitlife #crossfit #body #aesthetics #getfit #physique #fitspiration #muscles #bodybuilder #strength
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Photo shared by rochinha💪 on June 03, 2020 tagging @arenaoeiras. 1 person, indoor
3 minutes ago
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3 minutes ago
La Plancha: . ✔️Fortalece los músculos abdominales ✔️Reduce las lesiones de otros ejercicios ✔️Mejora tu metabolismo ✔️Mejora tu postura ✔️Ayuda a tu coordinación ✔️Mejora tu flexibilidad . Como hacerlas? . ⚡️La postura: Apoya los codos y antebrazos en el suelo que estén alineados con tus hombros, al mismo tiempo tus manos y muñecas alineadas con tus codos. . ⚡️Apoya la punta de tus pies en el suelo y mantén la espalda recta, empújate hacia arriba y coordina todo tu cuerpo en forma recta. . Para maximizar los resultados realiza a diario manteniendo la postura de 10 segundos a un minuto 💪 . Esta en ti, esta en Power Gym 🔥 . . . . . #gym #powergym #powergymcclt #fitnessmotivation #yoga #libodance #spinning #funcional #entrenamiento #quedateencasa #yoentrenoencasa #stayhome #staysafe #keepsocialdistancing #lifestyle #fit #stylefitness #keepcalm #home #entrenamientofuncional #estaentiestaenpowergym #cardio #workout #fullbody
5 likes 0 comments
Photo by Daniel Roman on June 03, 2020. phone, text that says 'Summary 17:57 Outdoor Run 102% Comple...
4 minutes ago
Still training out here no excuses #trucker #running #otr #training #cardio
3 likes 1 comments
4 minutes ago
SAÚDE É O OBJETIVO 🏋️‍♀️🏋️‍♀️🍀🌹🌻#emcasa #cardio #força #determinação #foconasaúde #nopainnogain #fitness #motivation #quarentreino
2 likes 0 comments
4 minutes ago
Coucou my tribe ! J'espère que vous vous portez tous bien. Et si on stimulait notre coeur 🧡, ce muscle si vital? Je vous présente une deuxième routine pour booster votre coeur, tonifier vos muscles, et favoriser l'amélioration de la condition physique. 💪 Pour cette routine, vous pourrez faire 4 séries de 45 secondes pour chaque exercice en circuit, avec une periode de récupération de 20 secondes entre chaque exercice. ✅ Exercice 1: Course avec élévation de genoux ✅ Exercice 2: Fentes alternées dynamiques ✅ Exercice 3: Squat jump latéral ✅ Exercice 4: Grimpeur en course ✅ Exercice 5: Planche jacks N'oubliez pas de LIKE la vidéo ❤ et partagez là. Suivez-moi sur Instagram et sur YouTube (Coach Mimi Kane). Activez les notifications pour ne plus rater mes mises à jour. :-) #coachminikane #fitness #cardio #stayhome #stayfit #fitnessgirl #personaltrainer #teamtrainer #restezchezvous
1 likes 0 comments
Photo by OmnilifeArzube in Guayaquil, Ecuador.
4 minutes ago
El Fiber´n plus contiene diversos tipos de fibras que son indispensables para la salud. Favorece el buen funcionamiento de nuestro Sistema Digestivo y ayuda a la pronta eliminación de los residuos tóxicos. Reduce los riesgos de cáncer de colon, de recto y ayuda a reducir el colesterol nocivo. . Contamos el servicio de ENTREGA A DOMICILIO para pedidos contactanos al: 0979726953 o ingresa al link que esta en Biografía . SOMOS GENTE QUE CUIDA A LA GENTE... . . . #fitness #fit #belleza #saludable #bienestar #gym #dieta #healthy #deporte #nutricion #ejercicio #ecuador #health #entrenamiento #workout #motivacion #guayaquil #vida #training #crossfit #gimnasio #instagood #vidasana #cardio #quito #cuenca #healthyfood #bodybuilding #spa #estetica
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5 minutes ago
.✊🏻✊🏼✊🏽✊🏾✊🏿. BLM Reaching For Our Destiny, It WILL matter that we LIVED ! 🙏🏾 . . 💪🏾 10min EMOM 3 snatches 🏃🏾 6 Sprints
1 likes 1 comments
Photo by Sabrina Is Getting Fit! on June 03, 2020.
5 minutes ago
Im going to start incorporating. At least 30 min walks a day , it was rainy here today so went on the treadmill instead , it’s helping get my step count up and also a bit of cardio,I tend to walk & jog , hoping this will help slim down my thighs too 🤞🏼 😂 . . . . #dailywalks #walk #walking #treadmill #steps #stepcount #slimdown #hiitcardio #cardio #liss #justkeepmoving #fitness #fitnessmotivation
1 likes 0 comments
Photo by We Are The Fit Ones on June 03, 2020. 1 person, food
5 minutes ago
Nutrition is JUST as IMPORTANT as working out! If you don’t feed your body properly, your working out will be in vain. Be SMART and eat healthy!
1 likes 1 comments
20 minutes ago
Tonight we dance at 6pm ♥️ twitch.tv/jasonolson New schedule starts next week. This is our last Wednesday night. #groupfitness #dancefitness #dance #fitness #workout #cardio #groupfitnessinstructor #dancefitnessinstructor #fitnessmotivation #fit #health
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Photo by Hugo Oglina on June 03, 2020. food
4 hours ago
Mozzarella Cheese: Benefits . -It’s packed full of calcium, a mineral that’s essential for the body. Apparently, an ounce of mozzarella contains 18% of your daily intake of calcium - which aids the health of your bone structure and even manages to strengthen your pearly whites! -This velvety smooth cheese also contains phosphorus, a mineral that allows the body to use the aforementioned calcium. As if that’s not enough, potassium, chloride, iron and sodium are also found in mozzarella. -If lifting heavy weights is more your thing than weighing the amount of chia seeds you add to your quinoa bars, then mozzarella should be your pick. There is plenty of protein to be found in this cheese, bulking up the muscle food you need. ———————————————————————————— Message if your interested in recipe! . #coreworkout #gym #weightlossjourney #healthyeating #cardio #cycling #legday #fitlife #gainz #grind #gym #nutrition #healthylifestyle #crossfittraining #cardio #fitness #training #healthyfood #healthy #motivation #sixpack #triathlon #fitfam #running #weightloss #beachbody #healthyliving #mentalhealth #inspireothers #fitnessmotivation #instadaily #weights
38 likes 1 comments
1 week ago
Question! Foot Slap? Or no Foot Slap? 🦶👋 Also, I posted the full choreo onto YouTube ♥️ and no 305 tonight! Happy Memorial Day! #groupfitness #dancefitness #dance #fitness #workout #cardio #groupfitnessinstructor #dancefitnessinstructor #fitnessmotivation #fit #health
27 likes 2 comments
1 week ago
Let's shake it ALL tomorrow (Memorial Day) at 9am! ZUMBA class this time! See you tomorrow! Twitch.tv/jasonolson #groupfitness #dancefitness #dance #fitness #workout #cardio #groupfitnessinstructor #dancefitnessinstructor #fitnessmotivation #fit #health
46 likes 1 comments
Photo by Chantal Cioccarelli in Rocca di Bergamo. 2 people, selfie and outdoor
1 week ago
Perdetevi se serve, ma poi ritrovatevi e stringetevi più forte. ✨❤️
45 likes 2 comments
1 week ago
7 likes 0 comments claudiauntch
2 weeks ago
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2 weeks ago
46 likes 0 comments
3 weeks ago
I do love a slow merengue that you don't have to march to 😅😅♥️ this song is everything. See you tonight at 6pm! AZ time! Twitch.tv/jasonolson #groupfitness #dancefitness #dance #fitness #workout #cardio #groupfitnessinstructor #dancefitnessinstructor #fitnessmotivation #fit #health
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Unser Bauchmuskeltraining für Frauen ist für alle, die Bauchfett verlieren und abnehmen wollen. Sieh...
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Diese Gewohnheiten machen schlanker und zufriedener - ganz ohne Diät. Erreiche jetzt deinen Wohlfühl...
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We’ve compiled a list of the 8 exercises that are specifically designed for over 40s that will have...
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Über die Wirkung von Diäten und Sport wird viel geschrieben. Um herauszufinden, ob Diäten oder ein s...
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1556 likes 0 comments harpersbazaargermany
Du kannst dein Gewicht ohne Diät und ohne Sport reduzieren, indem du ein paar einfache Tricks befolg...
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Baseball Express Shipping #BaseballPants id:2605777489 #BaseballReference
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Du leidest unter einer #Blasenschwäche? Dann solltest Du unbedingt Deinen #Beckenboden #trainieren!...
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Seit ihr dabei bei unserer Bauch Beine Po Challenge? Mit diesen Übungen machen wir dich fit für das...
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Schon einmal gezielt Dehnübungen für deine Hüften gemacht? Solltest du, denn sie lösen Rückenschmerzen. Wir zeigen vier Übungen für Zuhause.
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Wissenswertes rund um den Beckenboden und 5 Übungen zur Stärkung der Beckenbodenmuskulatur - nicht nur wichtig zur Rückbildung nach einer Schwangerschaft und Geburt, sondern auch für alle anderen.
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