Balance Photos & Videos

Newest balance Photos

Indian fitness models #fitness #seoforpinterest #seo #health. fitness models women, black fitness mo...
18 seconds ago
Indian fitness models #fitness #seoforpinterest #seo #health . fitness models women, black fitness models, mens fitness models, famous fitness models, ...
0 likes 0 comments EufrosinaPCaponasi66
Keto Instant Pot Sausage Soup #health #fitness #nutrition #keto #diet #lowcarb #recipe #GlutenDietFo...
35 seconds ago
0 likes 0 comments ayparcasi95134
Treten Sie mit dieser schnellen und effektiven Routine aus jedem Blickwinkel in Ihren Kern ein. Ausr...
39 seconds ago
Treten Sie mit dieser schnellen und effektiven Routine aus jedem Blickwinkel in Ihren Kern ein. Ausrüstung - Yoga & Fitness#aus #ausr üstung #blickwinkel #dieser #effektiven #ein #fitness #ihren #jedem #kern #mit #routine #schnellen #sie #treten #und #yoga
0 likes 0 comments deangeloweber
Fantastisches 30-Tage-Keto-Fit-Diät- und Gewichtsverlustprogramm. Die einfachste Art, Fa zu v......
39 seconds ago
Fantastisches 30-Tage-Keto-Fit-Diät- und Gewichtsverlustprogramm. Die einfachste Art, Fa zu v... Fantastisches 30-Tage-Keto-Fit-Diät- und Gewichtsverlustprogramm. Die einfachste Art, Fa zu v...,Diät Fantastisches 30-Tage-Keto-Fit-Diät- und Gewichtsverlustprogramm. Die einfachst... #30TageKetoFitDi ät #Art #die #einfachste #Fantastisches #Fit body goals #fitness #Fitness motivation #Fitness transformation #Gewichtsverlustprogramm #Gym workouts #Health #und #Weight loss transformation
0 likes 0 comments hearing1308
#lemon #recipe #rice #funny #baking #yummy #fitness #healthyrecipes #winter #cleaningtips #fashion 🧊...
40 seconds ago
#lemon #recipe #rice #funny #baking #yummy #fitness #healthyrecipes #winter #cleaningtips #fashion 🧊 🌴 🌟 🎁 soup instantpot iphone homedecor valentines amigurumi easy jewelry kitchen health remedies
0 likes 0 comments ambernfzsccollierqrkf
plant and indoor
42 seconds ago
bright up your home! „balance“ handwoven wallcarpet . . . . #tapestry #interiordesign #tufting #balance #brightcolors #wool #studio_frigga #modernmacrame #rug #home
0 likes 0 comments
8 workout classes that burn the most calories for the price  ranked 5 8 workout classes that burn th...
43 seconds ago
8 workout classes that burn the most calories for the price ranked 5 8 workout classes that burn the most calories for the price ranked 5 John Cole jcole4113 Fitness Find out which boutique nbsp hellip #Burn #calories #Classes #Fitness photography food #priceranked #workout
0 likes 0 comments fitness061
#fitness band_42_20190504192044_52    #fitness instructor gifts, la fitness empl..., #absjune #band4...
44 seconds ago
#fitness band_42_20190504192044_52 #fitness instructor gifts, la fitness empl..., #absjune #band422019050419204452 #empl #Fitness #gifts #instructor #tagskey
0 likes 0 comments AbsDays0902
Best Workout For Back @ GYM        Best Workout For Back @ GYM,Fitness/Sport  Best Workout For Back...
45 seconds ago
Best Workout For Back @ GYM Best Workout For Back @ GYM,Fitness/Sport Best Workout For Back @ GYM #bodybuilding #workout #gym #fitness #bodybuilders #Fit body goals #fitness #Fitness motivation #Fitness transformation #GYM #Gym workouts #Health #Weight loss transformation #Workout
0 likes 0 comments jump1141
1 person, sky, mountain, outdoor and nature
49 seconds ago
Repost by @_reposta ——— At the end of the day, the essence is to reach your limit without compromising balance... #sports #lavidaloca #balance #thedome #sunset #faraya #lebanon #equibalancelb #equibalancelbfamily #balanceboard #balancetraining #boardgames
2 likes 0 comments
food
50 seconds ago
Yummm! Hoy llevamos chuleta, arroz, broccoli y papaya de almuerzo! . . Provecho!! . . . . . . . . #lunch #lunchbox #boxlunch #almuerzo #healthyeats #health #balance #healthylifestyle #lifestyle #freshfood #eats #balancedmeals #comidasana
1 likes 0 comments
one or more people and shoes
53 seconds ago
Serie linecolor b/w . simply a body expressing itself in a never ending search. breathing. living. . 📸 < @teoraw . #yoga #pinchamayurasana #balance #pose #alignment #armbalance #concentration #neverendingstory
0 likes 0 comments
#upcycling #zulily #fitness #motivation #travel #natural #winter #instantpot #farmhouse #garden #cro...
1 minute ago
#upcycling #zulily #fitness #motivation #travel #natural #winter #instantpot #farmhouse #garden #crochet #christmas #beautytips #travel 🙂 🎊 🧊 🎭 🥰 🎁 yummy kitchen ketodiet vegetables kitchen unicorn painting wall style wedding baby bts bts nails
0 likes 0 comments cristalhyhyqfischeroefx
Fitness Freitag: 5 Übungen für Golfer - Golf Digest -  Fitness Freitag: 5 Übungen für Golfer – Golf...
1 minute ago
Fitness Freitag: 5 Übungen für Golfer - Golf Digest - Fitness Freitag: 5 Übungen für Golfer – Golf Digest #golffashion - #Digest #fitness #fitnessstudioohnevertragsbindung #freitag #f ür #ger ätefitnessstudiopo #Golf #Golfer #Übungen #workouttrainingf ürzuhause
0 likes 0 comments karinoster0787
8 people, people standing and indoor
1 minute ago
Great to have the Paradise Soccer U17 Girls PYL team at the studio putting in WORK to maximize their potential! #pci #soccer #powerconditioninginc #trainhard #strength #movement #balance
0 likes 0 comments
24 Surprising Vicks VapoRub Uses You’ve Never Heard Of #vicks #vepo #rub #health #beauty #skin #fitn...
1 minute ago
0 likes 0 comments diazmoroni
#bestes workout für zuhause #body #Exercise #fitness #LifePro #Machine #plat #Plate #power #vibratio...
1 minute ago
#bestes workout für zuhause #body #Exercise #fitness #LifePro #Machine #plat #Plate #power #vibration #workout LifePro Power Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/Loop Bands - Home Training Equipment for Weight Loss & Toning - Remote, Balance Board Straps, Videos & Manual #abexercisemachine Ab Workout Routine For Weight Loss from Standing Ab Exercises For Seniors although Ab Exercises For Shoulder Injury at Ab Exercises For Middle
0 likes 0 comments cecelia_jones38
#interiordesign #tips #aesthetic #origami #dinner #soup #fitness #skincare #outfitideas #bathroom #w...
1 minute ago
#interiordesign #tips #aesthetic #origami #dinner #soup #fitness #skincare #outfitideas #bathroom #wallpapers #motivation #dessert 💛 🙂 😊 💦 winter plants repost keto farmhouse zulilyfinds tips easy lemon motivation valentines thanksgiving nails
0 likes 0 comments whitneyusrplowentblx
4 people
1 minute ago
POSITIVO BALANCE DE LA FIESTA NACIONAL DEL BOSQUE 2020 Sánchez brindo una conferencia de prensa donde realizó un balance más que positivo para la localidad de Lago Puelo. #Balance #FiestaNacionalDelBosque #LagoPuelo
0 likes 0 comments
1 minute ago
0 likes 0 comments
Falafel vor dem Backen    Vegan nutrition for blood sugar and type 2 diabetes    Vegan nutrition can...
1 minute ago
Falafel vor dem Backen Vegan nutrition for blood sugar and type 2 diabetes Vegan nutrition can help you keep your blood sugar in check and eliminate the risk of Type 2 diabetes. Several studies show that vegans are healthier than non-vegans, due to their low blood sugar levels, higher insulin sensitivity and up to 78% less risk of developing Type 2 diabetes. It has also been reported that eating vegan lo... #Abnehmen #Falafel #Fitness #gesunde #Kr äuterquark #mit #Ofen #Rezept #zum
0 likes 0 comments susannefischer1907
Recent research – a study sample of 153,000 adults in 50 states – revealed that the vast majority of...
1 minute ago
Recent research – a study sample of 153,000 adults in 50 states – revealed that the vast majority of people are not managing all four of the most basic fundamentals of wellness. Click-through to find out what these fundamentals are and how you can be in the top 3% of healthy people. #improve #health #research #wellness #fundamentals #healthy #over50 #healthier #overfiftyandfit #healthiest #nutrition #workout #diet #fitness #longevity #lifespan #healthywebsite
0 likes 0 comments geoffreysatterlee
10 Podcasts Every Photography Enthusiast Needs to Hear - #enthusiast #every #needs #photography #pod...
1 minute ago
10 Podcasts Every Photography Enthusiast Needs to Hear - #enthusiast #every #needs #photography #podcasts - 10 Podcasts Every Photography Enthusiast Needs to Hear #Music #Headphones #Fitness 10 Podcasts, die jeder Fotografie-Enthusiast hören muss #Kreativ #Unterhaltung #Fotografie #Musik #Kopfh örer #Kopfh örer
0 likes 0 comments juliasanchez0892
outdoor and water
1 minute ago
밸런스커피로스터 에서는 스콘, 쿠키, 데니쉬토스트 등 디저트가 항상 정해진 스케줄에 따라 준비되는 것이 아니기때문에 원하시는 품목이 준비되어있지않아 매번 발길을 돌리시는 분들에게 늘 죄송한 마음입니다. 인스타그램 을 통해 모든 준비과정 과 판매예정에 대해 공지를 해드리고 있으니 꼭 확인해주시고 쌀쌀한 날씨에 아쉬운 발걸음 하지 않으셨으면 좋겠습니다. 내일은 아주 맛있는 블랙쿠키가 준비될 예정입니다. 내일도 편하게 밸런스커피로스터를 방문해주시기 바랍니다. 감사합니다.
2 likes 1 comments
Photo by Mēgan Donovan on February 19, 2020.
2 minutes ago
I seriously love the mornings I wake up on my own at like 4am. I know there are lots of people that would cringe at the thought. But I love it, especially when I’m inspired to fill my time with writing what I’m grateful for and attempting to meditate 🤣 This morning was the first morning in quite awhile that I didn’t feel rushed to just hurry and write 5-10 things I’m grateful for. I was able to allow myself the space to really feel into my gratitude. Because when you sit and think about it, there’s so much to be grateful for that all of us take for granted each day. As I was writing number 10 of my gratitude list something came through that felt pretty profound to me in the moment. It’s a knowing that I think we all know, but only at certain moments in life do we REALLY know it. I wrote, “ I am so happy and deeply appreciative for all of the possibilities life brings me! I’m grateful that I am aware enough to realize this. That there isn’t one path, but many. And no matter what path you take I feel, I believe you end up exactly where you were always going to end up. Exactly where you’re meant to be.” #gratitude #SacredAlchemy #holyfirereiki #selfhealers #balance #reiki #reikihealing #newmoon #fullmoon #manifestingmydreams #mindingmybusiness #allthevibes #healthatshit #intheflow #spiritual #soulwork #IAmMagical #itsavibe #crystalreiki
1 likes 0 comments
Read yourself fit! 23 book tips that will change your life (Part 2 - Mental Fitness & Mindset) - Cra...
2 minutes ago
Read yourself fit! 23 book tips that will change your life (Part 2 - Mental Fitness & Mindset) - Crazy for running - The most important books on fitness, nutrition and mental training. In the second part you will rec - #Book #Change #Crazy #decorationappartement #DietandNutrition #diyhomeonabudget #fit #fitness #life #Mental #Mindset #Part #Read #roomdecoration #running #Tips
0 likes 0 comments dianejoutlaw
food and indoor
2 minutes ago
0 likes 0 comments
1 person
2 minutes ago
▪️Hemmapass▪️🔥🔥🔥 . Fördelen med hemmaträning? . ➡ Man kan köra till precis vilken "live in concert-dvd" man vill!! 🙌🎶😉 . ➡ För min egen del utmanar jag mig själv i mitt "allt eller inget-tänk" genom att istället hålla träningen spontan och rolig när man ibland får byta gymmet mot vardagsrummet 💫 . ➡ När man är slutkörd ÄR MAN REDAN HEMMA = slipper regn och/eller kyla 👏😇 . ➡ Man sparar tid på pendling när man har mycket som man ska hinna med = träningen blir av!🔥👌 . ➡ Man kan lyxa till det med spikmattan och ett djupare fokus på mindfulness direkt efteråt 😴🕊️ . ➡ Man kan unna sig en längre dusch (eller bad) direkt efteråt med hemmaspa och behandlingar 💆🏼‍♀️💦🥰 (gud vad jag saknar mitt badkar..) . Keep it simple 💯 . . . . . . . . #hemmaträning #styrka #uthållighet #hälsa #dittbästajag #motivation #livsstil #spontant #haroligt #tidsoptimist #starkareidagänigår #balans #wellness #framsteg #homeworkout #strength #bodymindsoul #health #healthyliving #workout #lifestyle #spontaneous #havingfun #makingthemostofit #strongereveryday #balance #focused #progressnotperfection #liveinconcert #music
0 likes 0 comments
13 safe and effective ways to lose weight fast and for good | need to lose weight fast| best way to...
2 minutes ago
13 safe and effective ways to lose weight fast and for good | need to lose weight fast| best way to lose weight fast | ways to lose weight fast | best diets to lose weight fast #loseweight #skinny #losebellyfat #howtoloseweight #fitness
0 likes 0 comments gretchen_spencer57
one or more people, people standing and phone
2 minutes ago
@imkingruzgani with a great body. . Comment if you like sports.🔥👇 ❗Follow us @hazarayouthfitness for more motivation❗ 📌Turn on post notification📌 . Follow @hazarayouthfitness👈🔥 Follow @hazarayouthfitness👈🔝 Follow @hazarayouthfitness👈😎 . . . #training #exercise #fitness #motivation #learning #skill #gym #balance #yoga #bodybuilding #wightlifting #bodytransformation #bodygoals #karate #football #cricket #boxing #fitnesslife #sports #gymmotivation #olimpia #afghanistan #pakistan #hazara # #hazaragi #hazaraboys #hazaragirl #hazaras #hazarasport #hazarayouthfitness
4 likes 1 comments
#winter #knitting #gardening #tips #delicious #fitness #origami #eyemakeup #casserole #gardening ☀️...
2 minutes ago
#winter #knitting #gardening #tips #delicious #fitness #origami #eyemakeup #casserole #gardening ☀️ 💦 💛 ☀️ ❤️ organization naturalhair travel ootd christmas bts sewing yummy bts humor
0 likes 0 comments lilianqsralgallegoslwju
#cake #hair #vegetarian #vegetables #easy #fitness #animals #keto #motivation #mealprep #potatoes #p...
2 minutes ago
#cake #hair #vegetarian #vegetables #easy #fitness #animals #keto #motivation #mealprep #potatoes #painting #dress #soup 🎭 🎁 ✨ ☀️ ✨ ✨ motivation dress potatoes sewing hairstyles art humor crochet makemoneyonline natural anime travel zulilyfinds outfitideas
0 likes 0 comments cristalhyhyqfischeroefx
one or more people
2 minutes ago
ENTRENAR EN LAS MAÑANAS 🌤🌤🌤🌤🌤🌤🌤🌤. . El ejercicio en horas tempranas trae infinitos beneficios 🙂 y uno de ellos es que  promueve las endorfinas en el cerebro 🧠 las cuales pueden elevar tu estado de ánimo para que comiences el día con una nota positiva 💮 . #movementculture #cirque #circus #balance #fitnesszaragoza #poledancemotivation #polefitness #zaragoza #poletrick #redpole #poledancezaragoza #polezgz #polezaragoza #artezgz #artezaragoza #zaragozadeporte #actividadeszaragoza #redpolestudio #zaragoza #redpoleteam #venezolanosenespaña #venezolanosenzaragoza #exoticpole #pleasershoes #pleaserboots #floorwork #redpole #redpoleteam #zaragozamola #zaragozabonita
1 likes 0 comments
Photo by Dulce tienda Basicas in Medellin, La Ciudad de La Eterna Primavera.
2 minutes ago
NUEVO DISEÑO, talla única,estilo corto 💎 . . . Básicas disponibles desde $14.000 En tallas s m l xl xxl📌 Contactanos 3043741395 . . #sefeliz #masfeliz #balance #amorpropio #miercoles #basicas #girls #camisetas #t-shirt #tiendadulce🦄#camisetaspersonalizadas#básica
3 likes 0 comments
52+ Ideas fitness transformation quotes to lose weight #quotes #fitness #fitness transformation quot...
2 minutes ago
52+ Ideas fitness transformation quotes to lose weight #quotes #fitness #fitness transformation quotes 52+ Ideas fitness transformation quotes to lose weight
0 likes 0 comments belle78271993
#fitness body #kettlebell #Shredded #workout Swing it to get awesome body! Effective kettlebell circ...
2 minutes ago
#fitness body #kettlebell #Shredded #workout Swing it to get awesome body! Effective kettlebell circuit workout. #kettlebell #swing #awesome #body #effective
0 likes 0 comments dooleyvictoriaturcotte
Rezept: Rote Bete Brotaufstrich   Projekt: Gesund leben | Clean Eating, Fitness & Entspannung #aufst...
2 minutes ago
Rezept: Rote Bete Brotaufstrich Projekt: Gesund leben | Clean Eating, Fitness & Entspannung #aufstrich #fitness #gesund #rezepte #vegan #veganrezepte
0 likes 0 comments lisaschmidt0180
Photo by Martyna Baranowska in Katwijk aan Zee.
2 minutes ago
To ostatnia z mojej (niepełnej) kolekcji książek @nicholassparks , która czeka na przeczytanie 😊 "Trzy tygodnie z moim bratem" i aż mam ochotę na przeżycie jakiejś przygody z @kamil1170 😁 #książkogram #insta #bookstagram #booklover #nicholassparks #coffeelovers #ilovecoffee #cozy #hyggemoment #life #lifestyle #balance #bohemian #bohemianatelier #polishblogger #kwidzyniankawniderlandach
2 likes 0 comments
food
2 minutes ago
Keto blir inte vackert på bild.... Men så gott det är med kyckling och blomkål. Kycklingben med skinn är i stort sett självbärande men jag älskar smör så jag vill ha massor till. 😋😋😋 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #keto #ketojourney #lågkolhydratkost #ketogenic #ketogeniclifestyle #fit #wargpower #fitfam #fitness #strength #träningsglädje #good #lifeisgood #balance #hälsa #health #healthylifestyle #fit
1 likes 0 comments
Photo by I Macrame in Manly, Queensland.
2 minutes ago
Tigers Eye - a stone of #protection #balance and #focus. It assists with problem solving and balancing mind and the #body. Good stone to have when #travelling. #new in @manlyharbourgallery
0 likes 0 comments
one or more people
3 minutes ago
"... Don't look for the solution, find the balance ⚖️: it will bring the solution." (Swami Satchidananda) . . A little balance ⚖️, a little core 🔥, a little legs 🦵🏻 ... Swipe ⬅️ The sequence on fitball divided into 4 parts for #FitballTrio 🏀⚽🎱🏐✨ NEW CHALLENGE same HOSTS same hashtag ⭐ #MoveYouWithPilates ⭐!! . . We are thrilled to continue bringing this #pilatescommunity even closer with our next chapter of challenges !! Each month we will create movement with one prop 🤹🏼‍♀️ and we hope each and everyone of you will join in with your magic flows!! (perhaps we will have some giveaways as well!!) • This week our theme is all about the #fitball 🏐🎱⚽🏀 !!! Get creative, make is basic, make it advanced ... EVERYTHING is welcome. We just want to see you move!! After all, movement is the best medicine!! 🙋🏼‍♀️ Happy Wednesday friends! Be sure to use the above hashtag #fitballtrio 🏀⚽🎱🏐 , 👉🏻 follow and tag : @studiopilates365 🇮🇹 @sweat.love.soul 🇺🇸 @pilates_fit_monica 🇨🇭 and so we can see! • To get this week started I tag @lluis.pilates @pilates.for.everyone @victorsorli.pilates ... 🙋🏼‍♀️ Gentlemen , I hope you join us and look forward to seeing the super ideas 💡with the fitball 🎱🏐🏀⚽ 🙏🏻!!!! 🙋🏼‍♀️ Much love ❤️, Kelly, Monica and Barbara 💋💕. . . . #studiopilates365 #stabilityballworkouts #stabilityball #gymball #coreworkout #matwork #corestrengthening #corestability #balance #armbalancing #stabilitytraining #pilatesstrong #ilovepilates #fullbodyworkout #healtymovement #movementheals #workinprogress #progressivefitball #practicenotperfect #workoutathome #progressionnotperfection #trainingwithpilates365 #hipmobility #pilatesinstructor
7 likes 2 comments
1 person
3 minutes ago
♥️Warrior Wednesday Workout♥️ . I’m going to continue to go +1 for someone I love very much who is fighting a big fight. If there’s someone in your life who needs your strength, do this workout in their honor, and drop their initials in the comments, so I can keep them in my thoughts and prayers. . Shoulders and abs in supersets: All shoulder work for 4x8 and abs 4x25 . DB shoulder press Oblique crunch . Rope face pulls Reverse crunch . Cable upright row Flutter kicks . DB side lateral raise Plated crunch . Barbell overhead press Battle ropes (30 sec.) . #warriorwednesday #teamwarriorfit #warriorfit #findyourbalance #balance #iam1stphorm #1stphorm #wedothework #1stphormelitetrainer #shoulders #abs #shoulderworkout #abworkout #specialneedsmom #adhdmom #momlife #teacher #teachersofinstagram #cerebralpalsy #adhdkids #cpkids #specialneedskids
7 likes 0 comments
3 minutes ago
Don't struggle Don't force it Don't hold your breath Don't give up Don't panic Keep on breathing, fully and deeply: diaphragm < belly < chest < Let it flow through the entire body. ❤ . . . . #yoga #streching #flexibility #yogaeverydamnday #instayoga #peace #balance #asana #yogajourney #yogateacher #shadow #vinyasa #dance #InstaGood #InstaPhoto #PicOfTheDay #PhotoOfTheDay #Photoshop #Instadaily #Igers #Moment #tlv #יוגהחיפה #יוגהתלאביב #חולון #יוגה
4 likes 0 comments
1 person, closeup
3 minutes ago
Entspannung macht glücklich! Stehst du ständig unter Strom und fühlst dich oft schlapp und ausgebrannt? Stress ist nicht per se schlecht, nur ist es wichtig, sich nach einer stressigen Phase wieder zu erholen um im wahrsten Sinne des Wortes die Batterien wieder aufzuladen. Im Yoga gibt es daher die Elemente in der Yogastunde in denen du dich körperlich herausforderst mit kraftvollen fließenden Sequenzen und Übungen für die Ganzkörpermuskulatur. Aber ebenso wichtig sind die sanften und dehnenden Übungen und die Entspannung (auf jeden Fall am Ende jeder Yogaklasse) um in Balance zu kommen. Yoga Nidra ist eine spezielle Entspannungstechnik, mit der wir durch den Körper reisen und richtig tief entspannen können. So wichtig und wertvoll um Kraft für den Alltag zu bekommen. #yoga #yogaimburgwald #yogainmarburg #yogamarburg #yogainfrankenberg #marburg #frankenberg #frankenbergeder #burgwald #vinyasayoga #anusarayoga #yogainhessen #yogahessen #waldeckfrankenberg #rennertehausen #allendorf #battenberg #münchhausen #wetterhessen #entspannung #yoganidra #balance #kraft #fitfam #yogafrankenberg #yogafrankenbergeder
0 likes 0 comments
1 person, flower, possible text that says 'Kindness to Self'
3 minutes ago
Kindness starts from within. We often bash ourselves up and create emotional struggle and suffering. Sometimes we even blame others along the way but fail to look within and that we are actually sabotaging ourselves from achieving what we want in life; Cos we think that we are not good enough, don’t deserve goodness in life or we didn’t put in enough effort to earn what we should have. Did we pick up these belief systems as we were growing up so to protect ourselves from disappointment or rejection? We throw more challenges onto ourselves one after another so we can prove that we can overcome them or pity ourselves that why life is treating us so unfairly? Not that we should not work towards our goals or overcome certain challenges in our lives... Instead, we can be KIND to ourselves whenever we need a rest and be patient with ourselves. We don’t have to keep fighting and challenging ourselves all the time! Have gratitude towards yourself and be kind. As you do, so you become. . . #bekind #kind #kindness #selfcare #selflove #honoryourself #twins #power #love #loveyourself #giveandtake #harmony #balance #peace #becomebetter #mindfulness #mindbodysoul
1 likes 1 comments
one or more people, shoes, night and outdoor
3 minutes ago
Love with more than love. ___________________________________________________ Class today 5:45P @brooklynyogaproject #yoga #yogaeverydamnday #love #wild #wildthings #bhakti #heart #flexibility #strongwomen #yin #vinyasa #circus #flow #igers #energy #elements #hokaoneone #ink #tattoos #balance
2 likes 0 comments
possible text that says 'BALANCE'
4 minutes ago
Happy Wednesday!! ⠀ ⠀ So we all know nutrition is a fundamental part of any wellness program. ⠀ ⠀ I hear all the time the phrase “it’s called balance”. Which is absolutely true, until it starts becoming an excuse 🧐 ⠀ ⠀ Tuesday nights I go out with one of my girlfriends for dinner. It’s our way of keeping in touch. Typically a higher calorie meal and wine. It’s called balance I’d tell myself. Wednesday nights I go out with another couple of girlfriends. Typically wings and wine. Oh, but it’s called balance. Queue the weekend, well a couple of drinks and snacks won’t hurt it’s called balance...😅. ⠀ ⠀ When thinking of a balanced scale ⚖️ the above explanation is accurate. Half the time I was eating to plan, the other half I wasn’t. ⠀ ⠀ Now I’m all for “cheat” meals, and enjoying yourself. To be honest I think it’s damn important. That being said is this so called “balance” we speak of helping us reach our goals? ⠀ ⠀ To me the balanced scale is maintenance. You’re happy where you’re at and you don’t need to change a thing. ⠀ ⠀ The photo I’ve chosen for this post is what I picture for someone who has a specific goal in sight. The side that is lower and represents the heavier side would be your food choices that help you reach your goal (80%). The higher and lighter side would be your more calorie dense food and drinks (20%). (Please note, I did not mention good or bad foods BECAUSE UNLESS YOUR ALLERGIC TO SOMETHING THERE ARE NO BAD FOODS)⠀ ⠀ I still go out with my friends, but I choose meals that are closer to plan and as a choice to help me reach my goal I USUALLY opt to not drink during the week. ⠀ ⠀ I believe that having certain goals does mean changing your mindset. It’s not going to happen overnight but changing little things over time will go a long way! ⠀ ⠀ This OPINION isn’t going to sit the same with everyone, but if a different way of thinking helps one person it was worth it! ⠀ ⠀ #getOVERittotalwellness #getoverit #nutrition #fitness #balance? #goals #80/20 #differentwayoflookingatthings #stillnotperfectallthetime #nobadfoods #justmorenutrientdensefoods ⠀ ⠀
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1 person, closeup and outdoor
4 minutes ago
Hør meditationslæreren 🙏 foredragsholderen og forfatteren Svend Trier fortælle om sin bog ”Meditation – en rejse tilbage til dig selv” i Aftenrum torsdag d. 5. marts kl. 19 i Bellahøj Kirke. Svend Trier, en af pionererne inden for meditation herhjemme, har fulgt udviklingen fra tiden, hvor meditation var forbeholdt buddhister og hippier til i dag, hvor meditation er blevet mainstream og praktiseres af alle fra direktøren til bagerjomfruen 🌸 Og det er der ifølge Svend Trier god grund til. Meditation hjælper os til at finde ind til os selv og give os mere energi, psykisk balance og nærvær i livet. I Meditation - en rejse tilbage til dig selv fortæller han både udogmatisk og uhøjtideligt om, hvordan meditation er en vej til øget selvforståelse og til at opnå mere harmoni og glæde i ens relationer. #meditation #svendtrier #enrejsetilbagetildigselv #yogadk #yoga #nærvær #selvindsigt #mindfulness #harmoni #selvforståelse #foredrag #foredragsholder #psykiskbalance #finddigselv #levlykkeligt #selvkærlighed #selvværd #glæde #godnok #ropå #langsomlivsstil #psykiskvelvære #bevidsthed #balance #BellahøjKirke #kbhnv #bellahøj #brønshøj #utterslev
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1 person
4 minutes ago
Listen To Your Body❤️ . This week I’m having a complete rest week. No gym until Monday because I have tonsillitis and my body needs a break! I will aim to up my steps but nothing major. Before I would’ve been freaking out that I’m not able to get to the gym but I realise now that not much is going to change in a week. . Think about how long it takes to gain muscle and change your physique, you’re not going to lose it in a day.. . The same goes with your diet, it’s what you do 80% of the time that matters. One bad meal is not going to make or break your health. Slow and steady wins the race. . Soooo don’t panic. Focus on training your mind (mindset is everything), so many people are in bad eating cycles of complete restriction then binging. Being ‘good’ this week then ‘bad’ the next. Denying themselves of 1 cookie Monday - Friday then eating 25 at the weekend, because ‘they have to get rid of them all before Monday’, instead having 1 cookie and enjoying it without regret would be much more beneficial. So many people emotional eat because that’s the way we have been conditioned. First and foremost, your relationship with food needs to be worked on, the diet culture has created such an unhealthy outlook on foods and people really just need to be educated on the facts! You can fit in a snack to your diet plan every day. You shouldn’t feel like you have to escape your ‘diet’ and eating healthily doesn’t have to be a chore!!! . Give me a message if you’re interested in working with me☺️✨
11 likes 1 comments
one or more people and indoor
4 minutes ago
Magaddal versenyezz! Akkor csak te nyerhetsz. /John Travolta😎/ #poledance #strongwoman #newhobby #personaltrainer #sportlife #balance #smileeveryday #girlyworkout #fitness
3 likes 0 comments
text
5 minutes ago
LA ENERGÍA NUNCA MIENTE Qué tantos patrones, creencias y puntos de vista estás dispuesto a liberar cambiando así las probabilidades de futuras posibilidades. 💆🏻sesiones de Barras de Access Consciousness®️ 📍Parques de la Herradura ⚠️agenda tu cita 📱55.136O.O255 🎯practitioner: JENNIFER SINGER BUSH #energy #energyneverlies #energía #laenergíanuncamiente #chakras #aura #equilibrio #balance #accessbars® #mindfulliving #mindfullife #mindfulmoments #mindfullivingwithjennifersingerbush #jennifersingerbush
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Photo by echtSigi on February 19, 2020.
5 minutes ago
Jeden Tag... 50/366/2020 Schon 50 Tage im neuen Jahr kreativ erlebt 🤗 Wenn's auch manchmal nur ein paar Minuten sind - Kleinvieh macht auch Mist! . . . #creative #aquarell #illustration #illustagram #dailyproject #graz #balance #sketching #everyday #sketchbook #inkdrawing
4 likes 1 comments
6 minutes ago
Miksi joogata?🤔❤️😄✨
4 likes 1 comments
possible text that says 'LIGHT NEEDS DARKNESS IN ORDER TO SEE ITSELF.'
6 minutes ago
☯️ Where there is duality there is unity. Nothing can exist without the other, the environment entity combination creates the experience. 🤔 Would there be light if there would be no eyes to perceive it? #balance #yingyang #flow #wisdom #wisequotes #frequency #vibration #universe #oneness #instawisdom #wise #meditation #meditate #findbalance #duality #awakening #choosewisely #choice #love #thepath #seek #seeking #truth #wakeup #iam #truthseeker #spirituality #spiritualawakening #lightinthedark #bethelight
2 likes 0 comments
plant and outdoor
6 minutes ago
The balance and union of the dualities of our world is the process in which we align with our true essence. It is in this unity that we experience peace and bliss. A literal heaven on earth. I urge you to embrace and radically accept all parts of you. To deny not the deep shadows. Illuminating them and loving kindness so that they may be integrated. YOU are whole and perfect as you are in this moment!!!!! Any dark feelings of shame, guilt, or unworthiness is a beacon of areas that are reaching out to you for light. Are you feeling called to step onto the path of illumination?? To bridge the gap between where you are to where you want to be. To embody all aspects of yourself. I see you. I love you. I AM you. ✌🏻💓🙃 #meditationpractice #embodiment #ascensionprocess #bliss #peace #yingandyang #balance #unityconsciousness
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one or more people and closeup
6 minutes ago
COMPLEXION PERFECTION ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We truly understand your skin before we put together a bespoke treatment plan to achieve your goals ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blemishes ✅ Fine lines ✅ Wrinkles ✅ Complexion ✅ Elasticity ✅ _____________ ADDRESS: 1 Adam and Eve Mews, Kensington, W8 6UG PHONE NUMBER: 020 3011 0355 #SKINBYSIMONA 📷 @hydrafacial ______________ #wellness #antiageing #facetreatments #hydrafacial #youtime #investinyourself #facemapping #wellnesscoach #wellnesswarrior #London #wellness #fitness #fitfam #nonsurgical #beauty #fitlife #fitspo #health #healthyfood #healthyeating #healthylifestyle #skincare #holisticlifestyle #balance #goals #hydrafacial #skinhealth
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6 minutes ago
Balance and coordination practice 🏗 Using #9speedtool #fightingmonkey_practice for Parkinson’s. Seeing improvement in standing without support/cane and easing into weight changing while challenging upper body through speedtool twisting core. #parkinsonsdisease #rehab #movement #balance #training
2 likes 0 comments
food
6 minutes ago
Quando si è di fretta cosa si mangia? . Si abbonda con i quantitativi della cena precedente e si riscalda il tutto 😉 . Petto di pollo con odori vari, bieta con olive e pane! . Buon appetito 😊 . . #alimentazioneconsapevole #serenitàintavola #dietista . . . . . . . . . . . . . . . . . . . #dieta #diet #nutrizione #food #picoftheday #nutrition #dietitian #wellness #educazionealimentare #onthetable #buongiorno #mangiaresano #instafood #nutrizionista #alimentazione #pastalover #loveit #foodie #goodmorning #lunch #followme #yummy #pollo #bieta #pane #pastobilanciato #balance
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sky, cloud, outdoor and nature
7 minutes ago
Homeward bound! Thank you Austria! Once again, I’m returning home feeling rejuvenated and ready to get back to routine. With restored energy, I’m ready to get creating in the kitchen, hit the gym and focus on writing a new workshop to support my coaching program. Counting down the days to June when I’ll be back to host my Nourish & Balance retreats. DM for more details about my 2020 retreats. #austria #mountainlife #feelingrejuvenated #restedandready #retreats #yoga #yogaeverydamnday #yogafam #nourish #balance #selfcare #mindset #happyhumpday #wednesday #skyline #missthisview #freshair
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one or more people
7 minutes ago
March is going to be a BUSY month for us! Between the @awakeningintothesun festival, Tibetan Bowl Master Suren Shrestha coming to teach, @yarahformation flying in with the Pyradym for two different experiences, our trip to NEPAL... We are so very excited for all that’s to come 🙏 check out all of these events on our FB page, or Eventbrite!
1 likes 1 comments
7 minutes ago
Koordinationstraining hat ordentlich reingehauen 👌😂💥 Immer wieder für einen Spaß zu haben der @prototypgermane76n.d.s Wird nie langweilig bei und mit uns 😂👌🤗💥😎💪🏻 #sportler #sport #sportistmord #disziplin #keepcalmandtrainhard #nevergiveup #strong #letsdoit #easyfitness #bodybuilding #sommerfigur2020 #absangesagt #abs #bauchtraining #absworkout #balance #koordinationstraining #sportverbindet #trainhard #trainingspartner #fitness
3 likes 0 comments
text
7 minutes ago
Some say we're all the same, that's why we should be treated the same. This is not true, we aren't the same, we are unique, no one is just like the other and that's exactly what makes us special. But that of course doesn't mean we have a different value or that we are better or less than another. No! We should be treated with the same respect because we are each so special that no one could ever replace us. And we're equally loved no matter how spiritually evolved, rich or kind we are. 💚 Namaste beautiful souls, don't let anyone tell you you're not perfect just as you are. _________________________________________ Follow @fee_742 for more _________________________________________ #trusttheprocess #faith #instagood #soul #happiness #balance #loveandlight #affirmations #iam #higherself #love #positivity #manifestation #higherconciousness #intuition #spiritualawakening #truth #conscious #spirituality #spiritualevolution #goodvibes #god #healing #inspiration #lightworker #divine #jesus #meditation #starseed #empath _________________________________________ Background from @ _________________________________________
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text
7 minutes ago
Life can throw us curveballs, so decided to do the Feelings Kit with our oily peeps. Forgiveness is a powerful thing. . . Apply Forgiveness Oil around the navel with the right hand going clockwise several times and think of situations where you need to forgive yourself or others. We beat up on ourselves, but everyone makes mistakes. Yet we struggle to forgive our own mistakes and those of others. Unforgiveness is one of the most common roots of physical, mental, and spiritual disease. . . Who can you choose to forgive today? Yourself? A loved one? A situation? A bad decision? A friend? A missed Opportunity? . . . #forgiveness #essentials #youngliving #emotions #nowwhat #peacewithin #trend #be #naval #balance
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sky, outdoor and nature, text that says 'Spiritual Health Knowledge is being aware of what you can d...
7 minutes ago
Folge @SpiritualHealthVerlag für noch mehr:⠀ ☯️ wundervolle Buch-Vorstellungen noch vor deren Start⠀ ☯️ liebevolle Mantras und Inspirationen um besser in den Tag zu starten⠀ ☯️ geheimnisvolle und magische Orte, welche zum träumen einladen⠀ ⠀ ⠀ ⠀ #spiritual #spiritualität #lesen #leseratte #buch #selbstliebe #achtsamkeit #dankbarkeit #chakra #buddhismus #energie #esoterik #yoga #balance #ayurveda
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Photo by Sweet Indulgences on February 19, 2020.
8 minutes ago
If you have acne or are experiencing any hormonal changes the INDULGE Beauty Line can calm and balance your skin. Visit indulebeautybybrandi.com to see the line, and get information on CBD and it's benefits for the skin. #cbd #cbdhealth #skincare #balance #acne #hormonalacne #handmade #houston #htx #loveyourskin
2 likes 0 comments
Photo by Mystikal M on February 19, 2020.
8 minutes ago
Today's energy is a bit conflicted. You may find yourself feeling indecisive or going back and forth with yourself about what to do. This is ok because mercury retrograde calls for us to double check ourselves especially today in communication and relationships. You are going to need to find a balance with the contemplating today. You can not just perpetually contemplate what to do action will be called for, but male sure you are not hasty. Overall find inner balance with your decisions as well as do not engage in arguments with others. The retrograde makes communications a bit strange. . Dm or email for a $18 Why Act Up Reading. Thia reading shows why a person may have been acting strange towards you and what you need to do about it. If you feel like someone has an issue with you friend, family, or lover this is a great reading that offers insight to why they are acting up. . #librascale #themystikalm #balance #dailyword #dailyreadings #friendships #readthecaption #wishes #releasenegativity #relationshipreadings #lovereadings #actup #takecharge #tarotreadersofinstagram #trending #goodmorning #goodness #goodnews #coworkers #workmotivation #baddies #bigheart #peaceful #wonder #marriage #boyfriend #fiance #girlfriend #bestfriend #familyfirst
4 likes 0 comments
indoor
8 minutes ago
View from the morning “office”. Have you moved today? #bemoved #move #moveyourbody #stretch #balance #breathe #strengthen #community #morning
3 likes 0 comments
8 minutes ago
So full of pain today. Luck of the draw every morning. Today not so lucky. Fake it till you make it! 💪🏻💪🏻💪🏻💪🏻 #keepgoing #calm #rheumatoidarthritissucks #yoga #yogaflow #yogapractice #adoptdontshop #fibrowarrior #balance #fit #strong #upsidedown #headstand #keepgoing #strength #muscle #chronicpain #shapeshifter #yogacommunity
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text that says '@psychguru_ Distancias honestas valen más que cercanías hipócritas'
8 minutes ago
SIN LUGAR A DUDAS Fernando Lombardozzi “Consultor Psicológico” • Atención en consultorio en Núñez (CABA) - Buenos Aires 🇦🇷 • Sesiones online hispano parlantes en cualquier parte del mundo . . . . . #Counseling #LifeCoaching #amate #terapia #happysoul #loveyourself #autoestima #balance #amorpropio #holistic #psychguru . . . . . . . #saludmental #counselingpsychology #counselinglife #coaching #breathingcounseling #neurocienciacognitiva #psicologiaclinica #equilibrio #crecimientoespiritual #instaquotesgram @psychguru_
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1 person, indoor
9 minutes ago
Write them down all you want to become, all your wishes for your Life. Where you See yourself in a View years. Speak it Into existence. It will Manifest and so think big and believe that you are worth of the higher purpose of being yourself. Whatever this Means.. vibes of Love from me to you! ❤ #dreams #wishes #reality #work #love #emotion #music #voice #singer #klezmer #jazz #truth #higherself #pupose #focus #wakeup #worthbeing #moon #sun #balance #90girl
3 likes 0 comments
9 minutes ago
First ever attempt at crow pose into headstand and back to crow pose again!😁💪🏼 • A little messy, but practice makes perfect! 🙏🏼 • #headstand #crowpose #yoga #calisthenics #bodyweightexercises #bodyweightworkout #core #workout #corestability #advancedcore #balance #strength #learning #progress #bannatynehealthclub #bannatynefairfield
6 likes 2 comments
1 person
9 minutes ago
What is your super power??? How do you do it? I literally get asked this on a weekly basis ever since well I started… to work full time exclusively from home, to workout day in and day out, to build this global team + this online wellness /lifestyle business. 🙌🏻 I always respond? Consistency. I show up. Every damn day! 🔥👊🏻 Every single day. Even when I am tired. Even when I want to stay in bed. Even when it feels like a lot. Even on holidays and vacations. To be honest my whole life feels like a vacation now. So the fact I can plug in at any time I want and from any where? Is liberating, totally convenient and able to work it in to my life and my family, is far greater than my corporate schedule ever allowed. ❤️ I show up. I aim to be great at consistency. That is entrepreneurship. That is the key to building whatever you want in this life. An empire, a part time side biz, or full-time. This apply across all companies, titles , relationships , health, wellness, nutritions, dreams and visions!!!! Where are my consistency compounds lovers at?!?!
3 likes 1 comments
text
9 minutes ago
Through Heartfulness (@heartfulness) meditation, we learn to move away from the chaos of the mind to the stillness of the heart. To this, we must focus on the heart-mind field, the field that allows us to evolve our consciousness. Through meditation, we refine this heart-mind field so that we go from a place of intellect to wisdom, thinking to feeling, and ego to humility. When we refine these qualities, our consciousness expands and the intuition of the heart grows stronger and stronger, such that we never question the heart’s signals. #Heartfulness #mind #consciousness
60 likes 1 comments
text
9 minutes ago
Wednesday, February 19, 2020 Yoga 1-2 from 9:30 am - 10:30 am Yoga 1 from 4:30 pm - 5:30 pm Join us today for yoga at YogiS Drop-Ins welcome ❤️ Class programs available We look forward to meeting you 🙏 Join us for yoga class then enjoy tea/coffee after class 🙏 Register: www.yogislifeyoga.com #yogislife#certifiedinstructors#manduka #relax#breathe#meditation#mindfulness #flexibility#strength#balance #relaxation#stressrelief #yourjourney #metime#yogi#yogilife #yoga#sharinghappiness #namaste#waverlywoods #ellicottcity#howardcounty #yogastudio#essentials #essentialinlife #yourmoment #goals
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food and indoor
10 minutes ago
Hearty Caesar salad after a super intense workout @jointdynamics with @rymanpt this hit the spot! #humpday #homestyle #salad
11 likes 1 comments
one or more people and text
12 minutes ago
We are looking for ONE more person to join our 💥 New Group PT 💥 Slot 💥 Could that person be YOU? 💥 ☑ 6:15pm at @jdgyms Newcastle 📍 💥 Tuesdays, Wednesdays + Fridays! Strength + Conditioning for beginners to novice level lifters 💪😊 Great for learning the main Compounds: Deadlift ✔ Squat ✔ Overhead press ✔ + Bench ✔ Plus exercises to improve your cardiovascular fitness as well as increasing output 💪🔥
1 likes 1 comments
1 person, standing, shoes, night, outdoor and indoor
14 minutes ago
. いつも踊る機会を与えてくれてありがとう😉❣️ 今回はあまり無茶ぶりなかったね笑 . #夕焼け #sunset #wakana #dance #jazzdance #comtemporarydance #y字バランス #balance #maiya
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Photo by Inner Balance Kinesiology on February 19, 2020.
14 minutes ago
🙏 Thank you @amberhealing for sharing Crystal Connections beautiful oil recipe for Mercury retrograde! 🤬 Boy oh boy have I needed it! I've felt it full power (as they say in India!) Bloody hell! And we're only into day 2! 💥 Use this blend to help ground you and keep you balanced for all the little mishaps that may be happening... only 19 more days to go!! 😩😩😂😂 ❣ Or better still, come see me for a balance and if you want this beautiful blend in a rollerball bottle, I'll make one up for you for an extra $10... PM me for deets!
1 likes 1 comments
one or more people, ocean, sky, outdoor and water
21 minutes ago
❤️ RODIČE ❤️ Množstvo vecí pochopíme, až keď to zažijeme. 🙏Vďaka našim rodičom, za všetko. 🙏 Konali ako mohli a vedeli. Nemajme im za zlé ich výchovu. Aj oni boli vychovávaní a naučení od ich rodičov. Odpustime svojim rodičom, ak nám nedokázali dať toľko lásky, koľko by sme si želali. Ani oni ju nedostali od ich rodičov. Odpustime im ich strachy, podľa ktorých konali v naše dobro. Báli sa o nás. Buďme im vďační. Verte, že robili maximum, ako mohli, s možnosťami, ktoré vtedy mali. Tí z Vás , ktorí sa hneváte na svojich rodičov, odpustite to všetko zo seba a myslíte na to, čo vám dali, na to pekné. Nemrhajme časom, naši rodičia sú tu dnes, no na druhý deň už byť nemusia... Takisto ako každý z nás.. Žime prítomnosťou, tu a teraz. Teraz urobme to, čo odkladáme. Teraz si vyčistime a uzdravme naše vzťahy. Teraz si vyliečme našu dušu. Teraz je ten čas. 🙏❤️ #rodice #otec #maminka #mom #father #parents #parentslove #openyourheart #heart #forgiveness #volnost #mindset #lovemom #fatherlove #life #remission #manifest #soul #energy #family #balance #peace #spiritual
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1 person, tree, sky, plant, outdoor and nature
21 minutes ago
✨ l o s t i n t h e m e d i n a ✨⁣⁣ ⁣⁣ Feeling all sorts of gratitude. For all that we’ve seen and done on our first stop, Marrakech, and not feeling exhausted. Feeling balanced with lots of rest in between and taking our time with our days, as one does in Morocco.⁣⁣ ⁣⁣ To feel the breath of honesty. To feel the authenticness & rawness. To experience hammam for the first time, that’s a story for another time 🤪. To speak French again. To feel so inspired and imagine #YSL living here. Wonder what that life was like. ⁣⁣ ⁣⁣ To experience the hospitality, to witness such kindness and gentleness. I feel like we really connected with people here. ⁣⁣ ⁣⁣ For the awesome shopping we’ve done. To go back to the store the next day on something I was eyeing, and getting another 40% off! Patience is a virtue.⁣ Also, playing the game of “name your price” where prices are a discussion, and not something set in stone. ⁣ ⁣ It’s hard to be leaving Marrakech already, but am so excited for the rest of our journey. I already feel like a different person and I know that’s how I will be taking a piece of it with me. ⁣⁣ ⁣⁣ Off to the Sahara desert next 🌵🐫 Am posting as many magical moments via stories, follow along! ⁣ Xo ⁣⁣ Tine
7 likes 1 comments

Most popular balance Pics

one or more people, shoes and dog
13 hours ago
Today I was feeling so sluggish and tired and foggy brained...and then I got upside down and it all went away! (Also with a little help from @goeverly to get me going 😉) . I can tell I’ve lost a little progress I worked so hard for last year...but hey, I’m back and will be documenting on my stories my progress! 🤗 . If you watch my stories today...turn up the volume cause my husbands music in the background is just too good 😂lol . Day 2️⃣ with #invert4alofus is straddle 🤸🏽‍♂️ . Hosts: @tiny.kirsty @_inversioness @annelieyoga @kiana_ng . Sponsors: @aloyoga @alomoves • • • #aloyoga #aloyogachallenge #yogi #challengeyourself #namaste #yogalove #fit #yogagirl #beachyoga #worldofyoga #healthy #health #yogagirl #motivation #yogaeverywhere #igyoga #balance #yogalife #yogisofinstagram #yoginis #instayoga #inspiration #yogaeveryday #yogainspiration #asana #mermaid #beachbabe #
266 likes 34 comments
Photo by Signe Astro Compil on February 18, 2020.
21 hours ago
Pour tout savoir sur ton signe 💖 Abonne-Toi ➡️ n'hésite pas à nous laisser ton signe du zodiaque et à Mentionner tes amis en commentaire 🤪❤️ ♈️♌️♍️♒️♑️♓️♎️♉️♊️♏️♐️♋️ • • • #astrologie #horoscope #signes #lessignesduzodiaque #signesduzodiaque #signesastrologiques #verseau #poisson #belier #taureau #gemeaux #lion #lions #voir #balance #scorpione #sagittaire #capricorne
5833 likes 68 comments
one or more people, ocean, shoes, sky, outdoor, water and nature
17 hours ago
𝐈 5️⃣ 𝐄𝐑𝐑𝐎𝐑𝐈 𝐂𝐇𝐄 𝐍𝐎𝐍 𝐓𝐈 𝐅𝐀𝐍𝐍𝐎 𝐎𝐓𝐓𝐄𝐍𝐄𝐑𝐄 𝐑𝐈𝐒𝐔𝐋𝐓𝐀𝐓𝐈🏋🏻‍♀️ . Molto spesso andiamo in palestra, ci alleniamo ma non otteniamo risultati. Perché? ECCO GLI ERRORI più comuni, che potrebbero interferire con il tuo percorso! . 1️⃣ NON SEGUI UN PROGRAMMA DI ALLENAMENTO: non si può pretendere di andare in palestra, fare un qualsiasi allenamento e ottenere i risultati desiderati. Ogni corpo è diverso quindi per ognuno di noi servirà un allenamento diverso, tarato sui nostri obbiettivi e capacità. . 2️⃣ MANGI TROPPO O TROPPO POCO: un biscotto, un pezzo di cioccolato, una fetta di salame.. tutti insieme durante la giornata rovinano quello che è il tuo piano alimentare! Cerca di contenere gli sgarri, l’alimentazione è fondamentale! E così come mangiare troppo non va bene, anche pensare: MANGIO MENO = MENO CALORIE = DIMAGRISCO PIÙ IN FRETTA. Una dieta ipocalorica si, ma mai privarsi dei pasti oppure eliminare completamente i carboidrati! 3️⃣ NON RECUPERI DOPO GLI ALLENAMENTI OPPURE NON TI ALLENI ABBASTANZA: consiglio sempre 3/4 allenamenti a settimana come minimo, mantenere sempre giorni di pausa, sono proprio in quei giorni che i tuoi muscoli crescono! . 4️⃣ NON PRENDERE SCORCIATOIE: sostitutivi pasto, barrette e frullati al posto di un pasto sostanzioso CANCELLATELI! Il corpo ha bisogno di carboidrati, proteine e grassi, dati dagli alimenti veri, non da quelle schifezze. Abbinare frullati proteici a colazione o con una cena leggera invece SI! . 5️⃣ TI SCORAGGI SUBITO: non si può andare in palestra 2 giorni e ottenere subito risultati, ci vuole tempo e costanza. Non buttare tutto all’aria perché dopo un mese non hai già raggiunto il tuo obbiettivo. In questo caso c’è qualcosa che non va con il tuo allenamento magari, parlane con un professionista. Vedi quindi il punto 1. 😉 . . HAI UNA DOMANDA A RIGUARDO? Scrivimela nei commenti 📝 . . . . 📸 @andre_piso #handstand #handstandpractice #verticale #verticali #ginnastica #ginnasta #ginnasticaartistica #gym #gymnast #gymnastics #gymnastic #balance #equilibrio #strong #stronger #strongwomen #strongwoman #women #woman #girls #girlspower #stronggirl
820 likes 21 comments
1 person, snow and outdoor
10 hours ago
“We are all like snowflakes. Unique and one of a kind.” • • Don’t forget that you have a gift in this world. You ARE a gift in this world. • • P.S. I’m going to be releasing my program FitLifeBalance so keep an eye out this week for details 👀💙 • • Photo by @kenau__ 😊
120 likes 13 comments
1 person, eating, sitting, table and food
8 hours ago
Hump day treats 🤤 life’s all about balance right? 🤷‍♀️ 🍰🥞🧇🍨📸 @sandrawuwu #foodporn #balance #yum #delish
254 likes 7 comments
1 person, closeup
19 hours ago
I’m not here to be relatable but I’m here to relate. - I truly don’t think any two people have had the exact same experience &or feelings around food. - Tbh when I see top level fitness influencers that have six packs post cute professional pictures w/ donuts or shirts that say “give me pizza” I call bullshit. And yeah okay not on all of them but a lot of them. - To me it seems like something they post to make themselves look more relatable and to prove to their followers that they’re ~baLanCed~ because they wear shirts that talk about pizza & naps. Sadly, some of them might even have unhealthy relationships with food & talk about eating “junk” food as a means of overcompensating - This bothers me because having a healthy balanced relationship with food is not natural in our society. If you somehow avoided growing up in a home where neither one of your parents tried the grapefruit diet and or any quick diet trends, you have avoided bad diet trends/mixed messages in the media, and you’ve never felt insecure about your body, then lucky you because I don’t know anyone whose not experienced one or all of those things and that’s just the beginning of a long list. - Most of my feed pictures/posts are pre-planned because you don’t (or shouldn’t) run a business on the fly but this picture is current time today. Whilst driving to work I was craving a donut so badly so wouldn’t you know it, I got myself a freaking donut (woooo so crazy!) - I could have just posted this with some caption about balance or a silly play on words and donuts but I don’t want people to think my relationship to food and dieting is so simple and always has been. - You can’t see the asparagus and salmon I’m having for lunch, or the grilled chicken and pasta I’m having for dinner, or the protein waffles and eggs I had for breakfast (omg I had two breakfasts 🤪). - My takeaway for you is don’t be fooled when people make their “balanced” relationship with food look so simple, it’s not. It’s a long process of hard work and on-going hard work and that’s just the world we live in. So eat the #donut eat the #salad and know that nobody’s relationship to food comes easy
217 likes 33 comments
1 person
22 hours ago
✨ My coaching journey ✨ . •• I’ve always loved fitness. I always loved pushing myself to see how strong I really was. The harder the workout the better! . •• What I didn’t always know is how to fully care for my body & because of that I got rhabdomyolysis (google it) a week before turning 21. I was in college, working out HARD everyday (sometimes 2 a days), not eating properly, not drinking enough water, not resting enough, .. the list could go on. My kidneys were pretty much shutting down. I was in the hospital a full week before being released & then once I was released the doctor ordered no workouts for at least a month. It was NOT FUN! . •• After being released from the hospital & approved to start my workouts again I was determined to study about the body & how to fuel it properly. A few years later I was running stadiums at Neville Track praying that God would give me a sign if I was meant to teach what I had been studying for so long.. & guess WHAT!! Not even 3 hours later I received a message from a girl asking “would you ever think about training? I need help in my fitness journey” .. & from that day forward God has had His hand in this journey. . •• Of course it wasn’t easy.. i was working 3 jobs at one point. Real Estate, waitressing, & training people. I literally bought a few kettle bells, set of dumbbells, & a slam ball & trained people out of my car! I was determined to live out this calling I knew God had placed on my heart. A few months passed of running around town to clients homes when @jo.tribe31training came into the picture. WHAT A BLESSING! Then #tribe31training was born.. 🙌🏼💪🏼💓 & our story is still being written. We have SO many dreams & visions for this gym & this community of women. •• If you are in a season of life & need help in your health & fitness journey we would love to help you here at Tribe31 Training 💪🏼💓
266 likes 31 comments
1 person, standing and outdoor
20 hours ago
No matter how much is on our shoulders or how tired we are, there is still a goal. A vision. Something we want for ourselves. . Don’t settle for less than that. Keep focused. If you need to take a good look in the mirror and have a conversation with yourself to let you know that yes, you can do it...then by all means talk to yourself. It’s completely normal (don’t lie...you know you do it too😂) . We are capable of handling SO much more than we think. Our mind can work against us or for us. You are in control of that. . . . 📷 @toro_films
370 likes 28 comments
1 person, sitting and indoor
17 hours ago
You lose balance, you lose power. ⚖️✨ ... #balance #loa #mindsetiseverything #curlyhairstyles
170 likes 17 comments