4thtrimester Photos & Videos

Newest 4thtrimester Photos

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1 minute ago
Alkhamdulillah ya bunda, Semoga bunda2 lainnya cepet nyusul & bisa merasakan kebahagiaan seperti yg bunda rasakan. AAMiIN - Menunda-nunda kehamilan tidaklah bagus, Semakin bertambahnya usia kesempatan untuk hamil semakin kecil. Konsultasikan masalah kehamilan anda. Rasakan menjadi ibu. Rasakan menjadi bagian dr kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya. . آمين آمين ياربّ العالمين - Yuk bun, konsultasikan hambatan kehamilannya segera, jangan biarkan malaikat kecilnya terlalu lama untuk menunggu bunda (gratis konsultasi) Sugera cek IG kami bunda: Follow dan DM📩👇: @sepesialis_kehamillan @sepesialis_kehamillan @sepesialis_kehamillan @sepesialis_kehamillan Dapatkan info seputar kesehatan organ kewanitaan atau tentang keterlambatan kehamilan _______________________ Contact person : ✆ Whatsapp: 081252022749 _______________________ Like 💜💙💛, komentar dan tag teman kamu untuk saling berbagi tentang info kesehatan.!! .
2 likes 1 comments
48  Ideas For Fitness Motivation Squats Crossfit #motivation #fitness
12 minutes ago
48 Ideas For Fitness Motivation Squats Crossfit #motivation #fitness
0 likes 0 comments kenleyxoqocewo3447
  #pasteque     #cut     #knife     #heureux     #healthyfood     #healty     #healtylife     #fitne...
13 minutes ago
  #pasteque      #cut      #knife      #heureux      #healthyfood      #healty      #healtylife      #fitness      #fitnessmotivation      #fitmotivation      #fitgirl      #fitboy      #fit      #fitgirls      #fitfrenchies
0 likes 0 comments memo336333
50+ Ideas fitness at home for beginners stay motivated #fitness #home
14 minutes ago
50+ Ideas fitness at home for beginners stay motivated #fitness #home
0 likes 0 comments savanna0vu8
Do You could have A Lump In your Neck, Back, Or Behind Your Ear? This is What It Means #Fitness
14 minutes ago
Do You could have A Lump In your Neck, Back, Or Behind Your Ear? This is What It Means #Fitness
0 likes 0 comments leka2021
Trendy Fitness Inspiration Pictures Woman Venus Factor Ideas #fitness
14 minutes ago
Trendy Fitness Inspiration Pictures Woman Venus Factor Ideas #fitness
0 likes 0 comments meilani974cu99
healthy life 4 you: Do You Know What Happens If You Drink Warm Turmeric Water Every Morning For 7 Da...
14 minutes ago
healthy life 4 you: Do You Know What Happens If You Drink Warm Turmeric Water Every Morning For 7 Days On Empty Stomach!#health #fitness #beauty #love #DIY *-*
0 likes 0 comments turmericslims101
#health #fitness #fit #socialenvy #PleaseForgiveMe
14 minutes ago
0 likes 0 comments dietplan0993
3am Pyramid Fartlek. This mornings session 👇🏻 4km W/U + Stretch/Drills  Pyramid Fartlek - 5min on/2m...
14 minutes ago
3am Pyramid Fartlek. This mornings session 👇🏻 4km W/U + Stretch/Drills Pyramid Fartlek - 5min on/2min 30s off - 4min on/2min off - 3min on/1min 30s off - 2min on/1min off - 1min on/30s off 2km C/D . .   #marathon      #training      #fitness      #instarunners      #thursday      #instamood      #excited      #happy      #postofthed
0 likes 0 comments ferdi336333
New fitness design decor home gyms 41 Ideas #fitness #home #decor #design
14 minutes ago
New fitness design decor home gyms 41 Ideas #fitness #home #decor #design
0 likes 0 comments laney11xi2
23 Trendy Fitness Motivacin Pictures Funny Healthy #funny #fitness
14 minutes ago
23 Trendy Fitness Motivacin Pictures Funny Healthy #funny #fitness
0 likes 0 comments kenleyxoqocewo3447
Súper clase, turno de la tarde!! . . . . . . - -   #fitness     #fit     #fitnessmotivation     #gym...
15 minutes ago
Súper clase, turno de la tarde!! . . . . . . - -   #fitness      #fit      #fitnessmotivation      #gym      #fitnessgirls      #gymnastics      #gymtime      #foto      #fotografia      #photography      #photoday      #photos      #ifbbpro     &
0 likes 0 comments ahmet336333
Exercise 6- MTS BILATERAL HIGH ROW !! A FAVORITE ALSO w/ 3-5 Second Negatives !! Sets: 3  Reps: 10...
15 minutes ago
Exercise 6- MTS BILATERAL HIGH ROW !! A FAVORITE ALSO w/ 3-5 Second Negatives !! Sets: 3 Reps: 10 Weight: 50/arm +++ Negatives help overload the muscle and make you like hulk lol. But no really will increase size and strength for sure ++   #shoutout      #fitlife      #fitness      #gymmotivation      #fit      #gymlife      #backday      #bodybuilder &
0 likes 0 comments faruk336333
Super Fitness Humor Leg Day Stairs Ideas #fitness #humor
15 minutes ago
Super Fitness Humor Leg Day Stairs Ideas #fitness #humor
0 likes 0 comments juniper72si
Run your first marathon or half marathon! // How to prepare for running your first long race (specif...
16 minutes ago
Run your first marathon or half marathon! // How to prepare for running your first long race (specific training, nutrition & recovery tips for beginner runners) // Wellness tips for healthy living at fourwellness.co/blog #running #runner #marathon #halfmarathon #fitness
0 likes 0 comments DIYActiveHQ
Fitness motivacin girls quotes stay motivated 68+ ideas #quotes #fitness
16 minutes ago
Fitness motivacin girls quotes stay motivated 68+ ideas #quotes #fitness
0 likes 0 comments laney11xi2
Fitness exercises cardio kettle bells 60+ ideas #fitness #exercises
16 minutes ago
Fitness exercises cardio kettle bells 60+ ideas #fitness #exercises
0 likes 0 comments kenleyxoqocewo3447
25 Ideas Fitness Inspiration Images Running For 2019 #fitness
16 minutes ago
25 Ideas Fitness Inspiration Images Running For 2019 #fitness
0 likes 0 comments savanna0vu8
Here Are 6 Minute Standing Abs Exercises To Lose Belly Fat!!!  #beautytips  #fitness
17 minutes ago
Here Are 6 Minute Standing Abs Exercises To Lose Belly Fat!!! #beautytips #fitness
0 likes 0 comments sanjaybhatia0053
Nach dem Fitnesstraining braucht dein Körper wieder Energie. Wir sagen dir, welche Lebensmittel nach...
17 minutes ago
Nach dem Fitnesstraining braucht dein Körper wieder Energie. Wir sagen dir, welche Lebensmittel nach einem Workout gut für dich sind. #workout #fitness #sport #ern ährung #fitnessern ährung
0 likes 0 comments triitfit
[New] The 10 Best Recipe Ideas Today (with Pictures) -  This nutritious smoothie can promote a healt...
17 minutes ago
[New] The 10 Best Recipe Ideas Today (with Pictures) - This nutritious smoothie can promote a healthy skin and give you ENERGY all day long! Açaí Naboah is rich in viatmin C and antioxidants that promotes collagen absorption! Too good to be true. Enjoy your smoothie! . . . #acai #acaibowls #acainaboah #acairecipe #acaismoothie #weekend #wkd #acaiberry #paleo #recipe #weekend #smoothiebowl #organic #natural #fitness #wellnesss #tastemade #cocktails #thebrazilianway #acaibowl #antioxidants #nab
0 likes 0 comments terriallen95963
Unbelievable Effort Again Tonight From The Spartans!! Great Squad Again!! 💪🔥   #HeathbrookFitness   ...
17 minutes ago
Unbelievable Effort Again Tonight From The Spartans!! Great Squad Again!! 💪🔥   #HeathbrookFitness     #Spartans     #ExtremeTraining     #OnlyAtHeathbrook     #GroupTraining     #Fitness     #Outdoors     #Levels     #WeGoAgain   
0 likes 0 comments burhanaaltn
Nutrition is getting back on track! Life and stress got me down for a while. But I’m tired of being...
17 minutes ago
Nutrition is getting back on track! Life and stress got me down for a while. But I’m tired of being sluggish, tired, and moody. Let’s do this!   #GetIt      #DoItForYou      #Health      #Fitness      #AbsAreMadeInTheKitchen      #AbsStartInTheKitchen      #HealthyFood      #MomLife      #SingleMom      #NoMoreStressE
0 likes 0 comments kadir336333
  @mrtvy  _skladatel   #mojepromena     #promena     #fitness     #fitnesslife     #fitnessmotivatio...
17 minutes ago
  @mrtvy   _skladatel   #mojepromena      #promena      #fitness      #fitnesslife      #fitnessmotivation      #fitnessboy   
0 likes 0 comments murat336333
Recuerden tener una buena tecnica, hasta abajo y hasta arriba las cosas... no a la mitad 😁😁   #hombr...
17 minutes ago
Recuerden tener una buena tecnica, hasta abajo y hasta arriba las cosas... no a la mitad 😁😁   #hombro      #press      #shoulder      #strongman      #bodybuilding      #motivacion      #fitness   
0 likes 0 comments burhanaaltn
one or more people, shoes and outdoor
21 minutes ago
On the blog... You've had a baby and you're thinking about running. It's a great way to workout - you're outside breathing fresh air, it doesn't cost you anything, it gives you great headspace and a little alone time... Not to mention the endorphin and productivity rush that follows!  But after having a baby things are a little different and it is hard to know exactly how long to wait before you start pounding the pavement. You might have even tried jogging and felt heaviness 'down there' or even had a little leak!   We asked postnatal fitness expert Vanessa Barker how long mummas should wait post-baby before getting their running shoes on and it turns out there's more to it than waiting a certain amount of time.   Link in bio ☝️  #motherhood #postpartum #postpartumbody #fitmum #fitmoms #fourthtrimester #4thtrimester #fitfam #bodypositive #selflove #fitness #newmom #healthymum #healthymom #afterpregnancy #strongmom 
4 likes 0 comments
one or more people and baby
31 minutes ago
At least my strength work went well today! 3RM push press and Clean DL paused “2 inches” off the floor. Apparently I don’t know what 2 inches feels like 🤷🏻‍♀️ up to 130kg tho! @masheliteperformance
32 likes 2 comments
one or more people
37 minutes ago
Laundry is the last thing you'll want to do a few days after your baby arrives. Hire a #postpartumdoula and she'll help keep your home running while you rest and bond with your baby!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She is there to fill in the gaps with light meal preparation, nursery organization, breast & bottle feeding support, to run to Target for extra diapers, and to encourage a peaceful postpartum for your entire family.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumdoulasupport #hireadoula #postpartumdoula #babylaundry #postpartum #4thtrimester #peacefulpostpartum #first40days #csectionrecovery #bringinghomebaby #newbornbaby #newmom #newdad #birthannouncement #postpartumdoulasdothat #hireapostpartumdoula #doulasoforangecounty #irvinemoms #ocmoms #momsofoc
6 likes 0 comments
one or more people and indoor
53 minutes ago
BRB wiping away tears from this beautiful caption from @ashten_lanea 😭😭😭 #repost i felt you. you were a pea. then a lemon. then an eggplant. i followed advice. i read twelve books. i quit caffeine. could you tell i was scared? i talked to you, sang to you, i wasn’t ready. but then you were here. five pounds. love. big fat love. i made you, but you made me a mother. ♥ •⠀⠀ 🦄 Click the link in bio to shop The Spoiled Mama Pregnancy Skin Care 🤰 and get glowing! ✨ . . . . . . . . #thespoiledmama #moms #fourthtrimester #momandbaby #babybump #pregnancyskincare #potd #HowIgetSpoiled #tummybutter #4thtrimester #breastfeeding #postpartum #happy #mom #family #momlife #mommyblogger #instababy #baby #babies #babygirl #babiesofig #babiesofinstagram #mommy #mama #mother #motherhood #parenthood #spoiledmama
17 likes 0 comments
food
54 minutes ago
Grass fed beef with a fried egg and some Turkey bacon Asparagus as a side and a coffee with coconut oil . . 180transformationchallenge . . #keto #ketofam #ketojourney #ketolove #4thtrimester ster #ketobreastfeeding #instamood #instagood #like #igaddict #photooftheday #insta  #instadaily#keto #teamfitmami #transformation  #ketopregnancy #lowcarb #atkins  #carbcycle #weightlossjourney #wellness #SELFCARE #latina #follow #empire  #lifestyle #momlife #f4f
20 likes 1 comments
one or more people and closeup
1 hour ago
This mama took an hour break from the spit up, breast milk and poop to get her nails done yesterday and oh man it felt great! It’s so important make time for yourself always but ESPECIALLY during such a transition time. Take a walk, lay in the sun, have a yummy treat or glass of wine, work out, get your nails done or whatever makes you feel like YOU! #metime #mombreak #momlife #4thtrimester #postpartum #newnails #summernails #funtimes
13 likes 1 comments
food
1 hour ago
Do you eat the same breakfast every single day? 🙈⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then this one’s for you: glutenfree grains are my #nutrientoftheweek⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know that oatmeal in the morning can be delicious and something you might crave, but and there’s a but, your body is in serious need of #variaty so you can get a different nutrient profile than only oats⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And there’s no easier way in my opinion then to start introducing some other grains to the mix⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preferably glutenfree since our world’s already on gluten overload. Which causes many of the clients I see to have a gluten sensitivity or an intolerance⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So next time you visit the supermarket make sure you add the following flakes to your grocery list: millet, quinoa, buckwheat, teff, amaranth, sorghum #glutenfree⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to know more about why eating less gluten is a good idea for your hormonal balance then it’s time to join the closed FB group and search for gluten #inhetnederlands #linkinbio⠀⠀⠀⠀⠀⠀⠀⠀⠀
24 likes 2 comments
one or more people
1 hour ago
🌞I think summer is coming! 🌞⠀ ⠀ I’m often asked if you’re able to carry your child in the hot weather. The answer: ⠀ Yes!⠀ ⠀ Carrying is absolutely possible in warm weather, you just need to be sensible. ⠀ ⠀ Back carrying is cooler, so if your baby and sling combo is suitable for safe back carries we can show you how at our next workshop. (Thursday 27th 9.45am) ⠀ ⠀ Put any suncream on at least 30 mins before going into the sling or it will stain. ⠀ ⠀ Most of all, enjoy it while it lasts!!⠀ ⠀ #Sharingthecarryinglove #backcarrying #slinglibrary #carryingbabiesandtoddlers #slinghire #babywearing #carryingisnormal #slingmeets #brilliantbabywearingbusiness #consultation #4thtrimester #feedinginslings #normalisebreastfeeding #workshops #southessexslings #essex #brentwoodessex #stanfordlehope #billericaymums ##newparent #mum #positiveparenting #attachmentparenting #positiveattachment #carryinginthesun #oxytocin #essexmums #essexparents #breastfeedingsupport #essexmums
5 likes 3 comments
text
1 hour ago
Some more well-intended, but misleading advice from the masses. Feeding a young baby solids will help them sleep longer. ⬅️ Swipe for the real deal. ❌ Introducing solids does not make a child sleep longer. 💤 Starting at four months sleep is driven by a child’s naturally occurring sleep rhythms and hormones such as Melatonin. 👶 It is Melatonin that drives lengthy sleep, coincidentally around the time a child is introduced to solids. ❓Who received this bit of advice? Let us know below with a 🙋‍♀️! . . . . . . . . . . . #newmom #momtobe #parentingadvice #parentingadventures #badadvice #sleepproblems #mamatobe #newbabygirl #newbabyboy #babiesofinstagram #motherhoodunplugged #bostonmom #familygoals #sleep #nursery #babyshower #4thtrimester #fourthtrimester #postpartum #firstfoods #momlife #newmomlife #sleepproblems
8 likes 3 comments
No photo description available.
1 hour ago
Some of my favorite first days obsessions. This newborn stage is so dreamy and I love all the little details that make it so special. We love you Maeleigh girl. . . #maeleighgrace #simpleabundance #mamanation #magicofchildhood #motherhoodunplugged #countingeveryblessing #ig_motherhood #newborn #babygirl #4thtrimester #sleepy #thankful
48 likes 1 comments
one or more people, hat, child, closeup and outdoor
2 hours ago
Co-everything #babywearing #4thtrimester
16 likes 0 comments
one or more people
2 hours ago
Postpartum support in #bradleybeach for #jerseyshoremoms #ppd #4thtrimester
5 likes 1 comments
one or more people, people sleeping, baby and closeup
2 hours ago
Nap time brought to you by the letter ZZzzz and a postpartum doula. . . Postpartum doulas can help you right before baby arrives- setting up the nursery, prepping diaper and feeding stations, and batch cooking. After baby is born we are there to nurture, nourish, and comfort you as you heal, recover, and settle into your new role as a parent. Some days it’s being an active listener while you share your birth story, other days we’re caring for baby as you shower, nap, and eat a real meal...not just something on the go! . . Kelly and Ginny are both postpartum doulas completing the certification process. We’d love to chat with you about tour postpartum plan and help set you up for success! Drop us line here or check out our website www.trilliumlearningcenter.com . . 📷 by @twobraids . . . . #postpartum #postpartumdoula #postpartumcare #healthandwellness #mindbodyspirit #postpartumhealing #pregnant #pregnancy #fourthtrimester #4thtrimester #babyonboard #birth #childbirth #maternalmentalhealth #thisispostpartum #brevardnc #wearebrevard #tlc #trilliumlearningcenter
13 likes 0 comments
one or more people and closeup
3 hours ago
We’re so close, so snug. Yet, he still has to hold on. He’ll always find something, someone to hold on to. I’ll always be there for you to hold on to me. @infantinobaby #babywearing #family #colic #youtuber #momlife #4thtrimester #youtube #momstruggles
18 likes 0 comments
one or more people, dog, tree and outdoor
3 hours ago
I was originally trying to capture Lucas' little chubby arms but Penny wanted in on the action! Poor pup is lacking in attention these days but definitely doesnt let herself be forgotten 🐶😂 ok that's all really 👋 OH buzzing for the Twitter challenge on love island tonight, will be disappointed if Maura doesnt find out Tom's been slagging her off 🐍
45 likes 5 comments
one or more people, people sleeping and baby
3 hours ago
A baby's digestive system is still really immature, and to move their wind and poo along they wriggle and squirm about, with accompanying grunts and snorts. For safe sleep we put babies on their backs, and that's so important, but really unhelpful for digestion! Imagine if you were digesting a full meal, would you lie flat on your back? It's even more difficult for a baby that's been curled up inside the womb for so long, flat is such an unnatural position for them. So what can you do? Well, some babies really aren't bothered by it, they're noisy and wriggling but still happily asleep. Watch them and see. Most tend to get more squirmy as the night goes on, probably because of being stretched out for longer as the night goes on. If they are bothered by it, the answer is pretty much the same as always... boob, cuddle, skin to skin! #noisybabies #wrigglybabies #sleeplikeababy #digestion #4thtrimester
14 likes 0 comments
one or more people and closeup
3 hours ago
If you struggle with weight, or nutrition, or fitness, you probably feel like you’ve tried everything. You see my posts and you already feel defeated. You think it’s just another thing your going to try and fail. • What’s the difference between what I do and what you’ve done? The difference - is me. I’m your coach. I keep you on the path to your goals. I remind you of your why. I text you whenever you need accountability. Need me to call you to wake you up in the morning? I’m your gal. I don’t take excuses well, because I care about you - about your health - and your success. These workouts, these shakes, these groups, my coach - have changed my life. And they can change yours too. • I’m here for you. We do this TOGETHER, side by side, virtually every day! Jump in on this new program next month, or get the summer sale price this month - just do it, you will not regret it!!!
37 likes 1 comments
one or more people, people sleeping, baby and closeup
3 hours ago
Sweet slumber with #joviemonroe #breastfeedingmama #babygirl #snuggles #cosleeping #newborngirl #newborn #sweetmoment #postpartum #4thtrimester
34 likes 1 comments
one or more people and people sleeping
3 hours ago
Like-share-coment Semoga yang like dan 👉 mengikuti promil kami bisa hamil di thn ini آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. ================================ Apapun penghambat kehamilannya akan tertuntaskan, Kista, Miom, Pcos, Torch, Varikokel, diabet, kanker, masalah sperma dll. Follow: @terapi.cepat.hamil.03 @terapi.cepat.hamil.03 @terapi.cepat.hamil.03 @terapi.cepat.hamil.03 Kunjungi profil kami ya bund, Untuk mendapatkan info kesehatan organ keintiman, infertilitas, medis, Program hamil, dgn keluhan apapun berat maupun ringan konsultasi gratis (privasi terjaga) & hiburan bayi. Silahkan ᴍᴇɴɢʜᴜʙᴜɴɢɪ ᴋᴀᴍɪ di ✔ contact person :. ✆ᴡᴀ:087743275859
11 likes 1 comments
one or more people
4 hours ago
Some slots still available for this Sunday’s @4thtribodies photo shoot at our new space in oak park. Bring your whole family and take pride in that beautiful body that your grew all your babies in ❤️ link to register in the bio ☝️
14 likes 2 comments
plant and indoor
4 hours ago
This gorgeous, bright bouquet of flowers from Tia Curly @anntonette_guinn is a sweet reminder of all the love we've been shown already! From yummy breakfast burritos (@kaylagreenewald) to chocolatey sweets (@javamaddie) to full blown dinners from family (@freshlymilledbreads, @jinousahmadi @torbett4) I'm reminded of how blessed I am with this village that God has intentionally put into our lives. God is so good and kind!! 🙌🏽😭💕 #postpartum #4thtrimester #grateful #Godisgoodallthetime
45 likes 5 comments
4 hours ago
Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.,. Amiinn Harta, Tahta dan Kedudukan Tak Berarti Tanpa Kehadiran Sang Buah Hati. Yuk Dijemput Kehadirannya Bersama Kami...! mengatasi semua hambatan kehamilan,miom,kista,saluran tuba, toxo,Torch,rubella,tersumbat,azospermia,PCOS,haid tidak lancar, sperma encer, obesitas yuk Invite kami. KONSULTASI GRATIS Silahkan hubungi: Whatsapp: +6285783842228
77 likes 2 comments
No photo description available.
4 hours ago
Would you want to spray something marketed for ‘cuts, scrapes and BUG BITES’ on your cesarean incision or vagina immediately after giving birth? Our response is: HELL NO! Yet Dermoplast remains the most commonly recommended product, by OBGYNS, for the pain associated with cesarean surgeries and vaginal tearing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s 2019. We can do better than this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @nyssacare
28 likes 23 comments
one or more people and indoor
4 hours ago
Welcome to The Fourth Trimester!🤱⠀ .⠀ @ashleypeavey 👉"Nursing bras and high waisted leggings are my everyday. Nursing on demand, cluster feeding and lots of skin to skin and snuggling around the clock. It’s a little more challenging with a clingy toddler and energy filled four year old, but I wouldn’t have it any other way."⠀ .⠀ Ashley is wearing the Mother Tucker Leggings in black.🖤 #bellybandit #mothertucker #4thtrimester #nursingmama #fourthtrimester #breastfeeding #babygirlnursery #motherhood #postpartumjourney #motherhoodunplugged #newbornbaby #skintoskin #nursingmama #postpartum #postpartumbody #thirdbaby #compressionleggings #lookgoodfeelgood #momstyle #momswelove #dresstocompress #leggingstolivein #gamechanger #leggings #compressionobsession #bodypositive #bodyafterbaby #motherhoodlens #thehappynow #bellybanditcanada
11 likes 0 comments
one or more people and people sitting
4 hours ago
I mean yeh this is a cute fam photo of us but really it’s a photo to show off my gigantic right hand 🖐 . . . . . . . . . #family #parents #mummy #daddy #mother #motherhood #baby #babies #mom #father #babyfever #babygirl #4thtrimester #engaged #babiesofinstagram #princess #love #familyphotography #familylife #angel #tattoos #veganfamily #daughter
46 likes 1 comments
one or more people, people sleeping, baby and closeup
4 hours ago
I'm tired, but I don't mind the late night feedings. He's down to just one anyways. I don't mind the dirty diapers, or the spit up stained shirts and sheets. I don't mind the extra loads of laundry, or the never ending baby bottle cleaning. I dont mind the baby toys and blankets all over the place. I dont mind any of it, because it means that I have you 🥰💙 #babyboy #motherhood #4thtrimester #lifeisgood
18 likes 0 comments
one or more people and baby
4 hours ago
"Cara, what am I doing WRONG?!" • See these two peanuts? They shared a womb and were handed similar genetic material at conception. These twins have the same parents who are implementing the same healthy sleep habits with both babies. They are following the tips learned from the newborn sleep class "Will I Ever Sleep Again" with both babies. (Tips that involve NO CRYING, btw.) What are the results at 7 weeks of age? • See Rock Star Boy on the left? He's up every night after 4 hours to eat. See Little Princess on the right? She sleeps 10:30pm to 7am every single night! • Now, you tell me....what are these parents doing "wrong"? Answer: NOTHING! • They are setting up healthy sleep habits with both babies. Mom and Dad are learning to watch their sleepy/hunger cues. They have learned how to calm them when they are fussy. They know what to expect during the day (although each day is slightly different). They have a plan to follow for their nights. (Link to class in bio.) • The long stretches of sleep from Little Miss are fabulous, but that doesn't mean that the class was a success for her and a failure for her brother. He is ALSO laying a strong foundation for sleep! • My goal is to hand you tools so that you are truly CONFIDENT in those first several months with baby. Oh, I hope you start getting those long stretches of sleep too, but do you SEE how unique each baby is? Do you SEE how individualized it is? Do you SEE that it's okay? Just keep going! • Want to know the end of the story? By the time he was 4.5 months old... he was sleeping through the night too. That foundation just took a bit longer to build. • As a recovering perfectionist, here's my best advice: Progress Not Perfection! Lay the foundation, but do not stress. Do not compare your middle of the road journey to someone's end of road success! • Any perfectionists reading this today? Name 2 successes RIGHT NOW in your parenthood journey. (Example: I'm loving the newborn stage, I can read my baby's cues, my baby slept 6 hours, my baby is able to latch, I found the correct formula, my baby put herself to sleep last night, I can make my baby smile.) Look for the victories. They are there! 🙌🏻
1819 likes 306 comments
one or more people
4 hours ago
7 weeks postpartum 😍💜 giving thankhs. #mamashamaness #postpartum #4thtrimester #wellness #medicinewoman #healers #redclover
23 likes 2 comments
one or more people, baby and closeup
4 hours ago
Baby boy is 3 months old today! . . Our #4thtrimester is officially over and I don't know how to take it!😭😭😭💜 . Parenthood has shown me that I had to slow down and I'm constantly adjusting daily. . . Slowing down has been essential in noticing all his milestones like holding his head up strong, sucking his bottom lip, more sounds in his baby vocabulary etc. They could have easily been missed. . . It's so easy getting lost on the everyday routine but taking a moment everyday of gratitude has been neccessary! I'm so grateful to watch him grow into his bold personality! #3monthsold #babylove #parenting #blessed #purpose #thankful #growthmindset #cutenessoverload #mylove
32 likes 2 comments
one or more people
5 hours ago
Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.,. Amiinn Tentunya semua harapan yang diinginkan semua pasangan suami istri adalah harapan-harapan yang positif. Seorang anak sangatLah penting karena anak adalah anugrah, amanah dan titipan dari Tuhan yang harus kita jaga, rawat dan besarkan dengan baik. Follow : @suksespromil.id @info.cepat.hamill @info_kehamilan.sehat 🏥Untuk mendapatkan info kesehatan, medis, Program hamil(privasi terjaga) & hiburan bayi ️✔ contact person : 📲WA: 083837980779
14 likes 3 comments
No photo description available.
5 hours ago
We just wanted to pop in and say, "Hi, you're doing amazing. Maybe you don't FEEL like you're doing amazing. But you are. You're a rockstar". 💕 Tag a mama who needs to hear this today.⠀ Adorable baby and photo from @_thehealthyfashionista⠀ -⠀ -⠀ -⠀ -⠀ #sarahwellsbags #pumping #pumpingmama #momminainteasy #motherhoodunplugged #pumpbag #exclusivelypumping #momlife #4thtrimester #momsbelike #thatmomlife #workingmomlife #tiredmom #momprobs #busymama #mommin #liquidgold #mamasmilk #lactation #postpartum #breastpumpbags #breastpumpbag #yougothis
19 likes 2 comments
one or more people, baby and closeup
5 hours ago
Wednesdays are my days to GET SHIT DONE - now if someone could tell the baby that that would be great! #4thtrimester #cuddles #snuggles #newbornsleep #notcomplainingreally #whoneedsashoweranyway #orcleanclothes #oratidyhouse
18 likes 1 comments
one or more people, baby and closeup
5 hours ago
Lihatlah senyum bahagia dalam keluarga ini ketika pertama kali mendengar tangisan sang buah hati...😖🚼 bagaimana dengan anda.... ??? Sudah kah anda memberikan kebahagiaan untuk suami ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Like Follow: @promil.andalan01 @promil.andalan01 🏥Untuk mendapatkan info kesehatan, medis, Program hamil(privasi terjaga) & hiburan bayi ️✔ contact person : 📲Whatsapp: 083851524671
14 likes 2 comments
flower and plant
5 hours ago
✨YOUR WORTH✨I’m sure you have heard “Know your worth” but how? And how does that even show up in our day to day? The truth is, it’s about CHOOSING your #worth... when we CHOOSE ourselves, our happiness, our values and vision, we won’t lean on others so much to choose us and decide for us. This is what choosing your own worth looks like: . It’s freedom from pleasing others Not waiting till others see your worthiness Letting go of the need to be validated Controlling your emotions rather than others Replacing confidence over confusion . Everyone has the freedom to choose what is best for them and if you are aware what you VALUE, you won’t fall into choosing situations that aren’t worth your time. Know who you are. #empoweredmother #mindsetcoaching
35 likes 4 comments
one or more people, baby and closeup
6 hours ago
Happy “due date” sweet girl. We’ve been so blessed by these 4 extra days with you 💞 #duedate #4daysold #junebaby #4thtrimester #postpartum #jadelouiserice
39 likes 7 comments
one or more people and people standing
6 hours ago
BABES ONLY: this woman has such a vision and BIG dreams. It was so inspiring to talk to you, @j_a_z_z_mills ! As a producer, owner of a music festival @pearlfest , and hospitality extraordinaire for @utopiafest, she doesn’t just create art; she manifests it. And beyond! So cool to hang with you girl, thanks for coming on the cast! . . . . #austintx #atx #thosebadmoms #mompreneur #motherhood #momsknowbest #outnumbered #4thtrimester #512 #podcast #dowhatyoulove #momlife #love #instagood #inspiration #wildride #music #art #producer #badass #empowered #inspired #momsofinstagram #bossmom #momboss #voodoo #mom #bossbabe #womanownedbusiness
40 likes 3 comments
flower and plant
6 hours ago
Today we established that activities that can be safely carried out whilst a two month old sleeps in a sling include picking fresh flowers from the garden. Activities that can't be safely carried out include removing polystyrene ceiling tiles (unless you are fine with it raining dust down onto their head). So here's a picture of some fresh flowers from the garden. #diywithkids #diymum #freshflowers #gardenflowers #nesting #maternityleave #matleave #4thtrimester #fourthtrimester #familyhome #projecthouse #housetohome #howihome #cornerofmyhome #renodiary
22 likes 0 comments
one or more people, people sleeping and baby
6 hours ago
Sleepy baby 🥰🥰
29 likes 2 comments
one or more people, people sleeping, baby and closeup
6 hours ago
Out of all the baby things, the sleepyhead is easily one of the best things we’ve bought for Olivia. She loved it from birth and when she goes in there she knows it’s time to sleep. Lately she’s been giving us between 5-7 hours of uninterrupted sleep a night! Let’s hope she keeps it up, pretty please Olivia 😘 @sleepyheadofsweden #japan #mumabroad #expatlife #honestmotherhood #microfashion #instamum #4thtrimester #momdiary #mumblogger #hapa #hapababy #amwf #kidsfashion #newmum #2montholdbaby
31 likes 1 comments
No photo description available.
6 hours ago
6 likes 0 comments
one or more people, people sleeping and baby
6 hours ago
I will never get enough double cuddles! Never ever ever ever! The girls and I are celebrating this morning (and maybe hiding under the covers a bit too) because my @_mothernation blog post on my 4th trimester experience is now live! Link is in my bio if you want to read it. . I was in the shower around midnight one night and was so overwhelmed with anger I just started ranting about how messed up this postpartum process was. Except I used much more colourful language. 🙊 After being stretched to my emotional limits, I finally cracked. So I wrote it down all in one go and sent it off. So here it is - my angry postpartum ode to my body and my experience. . I feel a bit open and exposed, so please be kind! ❤️
147 likes 24 comments
one or more people
7 hours ago
I get a lot of questions and messages about diastasis recti, and how to “close the gap.”⁣⁣ ⁣⁣ Let’s chat about this for a second.⁣⁣ ⁣⁣ The linea alba is a thin line of muscle tissue that stretches during pregnancy. It does this to accommodate your growing belly. It is meant to do this. Post labor and delivery it will heal somewhat on its own, but can benefit from training to help strengthen your core muscles.⁣⁣ ⁣⁣ But this is where information gets a little confusing. We are told that if you have more than a 2 finger gap then you’re core is a lost cause. NOPE. WRONG.⁣⁣ ⁣⁣ What is most important isn’t about how wide your gap is, but how much tension is generated when you present load and activate your core. Think about how you are during every day activities: picking up your child, carrying groceries into your home, pushing a stroller up a large hill. If you can do those activities without problems then you have a functioning diastasis recti. It is only truly problematic when your every day activities contribute to a weak core, backache, or pelvic floor issues.⁣ ⁣⁣ If you are worried, or want your flat tummy back after baby, that is absolutely ok. But, you can’t isolate just one muscle and think that is going to “fix” the problem. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐚𝐲 𝐭𝐡𝐢𝐬 𝐨𝐯𝐞𝐫 𝐚𝐧𝐝 𝐨𝐯𝐞𝐫 𝐚𝐠𝐚𝐢𝐧: 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐭𝐫𝐞𝐚𝐭 𝐲𝐨𝐮𝐫 𝐩𝐨𝐬𝐭𝐧𝐚𝐭𝐚𝐥 𝐛𝐨𝐝𝐲 𝐚𝐬 𝐚 𝐰𝐡𝐨𝐥𝐞.⁣⁣ ⁣⁣ Being able to connect and recruit your transverse abdominis correctly is vital to gaining function and strength, but so is working the rest of your core + pelvic floor, posture, and alignment. ⁣⁣ ⁣⁣ You CAN narrow the gap with correct training, but you may not be able to connect the muscles tightly back together again. ⁣⁣ ♡♡♡⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ Complete 15-20 reps of each move, as many times through as you’d like:⁣⁣⁣⁣⁣⁣ ☆ Pelvic tilts⁣⁣ ☆ Glute bridge walkout⁣⁣ ☆ Toe-taps/Deadbug⁣⁣ ☆ Glute bridge marches⁣⁣⁣⁣⁣⁣ ☆ Side plank with leg lifts⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣𝐓𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐧𝐨𝐭𝐞: ⁣⁣⁣⁣⁣ ∇ Breathing: inhale when you’re down, exhale when you rise.⁣⁣⁣⁣⁣ ∇ ENGAGE THAT CORE. If you’re struggling to find those core muscles, go back to my Drawing In video, and practice. ⁣⁣⁣⁣ ∇ Always consult your dr before starting a new exercise program... especially pre+postnatal
31 likes 4 comments
text
7 hours ago
After carrying your baby for 40 weeks (give or take) and delivering, your body needs to heal. Chiropractic care can help postpartum moms rebalance their bodies, decrease pain and discomfort and allow them to enjoy their baby without physical restrictions! It’s also a great way to relax and reset, especially when sleep deprived! #postpartum #metime #mom #momlife #4thtrimester #healinghands #musculoskeletal #chiro #chiropractor #prentalchiropractic #icpa #icpa4kids #postpartumchiropractic #baby #babies #newborn #love #chiropracticadjustment #relax #wellness #birth #delivery
18 likes 0 comments
text
7 hours ago
After carrying your baby for 40 weeks (give or take) and delivering, your body needs to heal. Chiropractic care can help postpartum moms rebalance their bodies, decrease pain and discomfort and allow them to enjoy their baby without physical restrictions! It’s also a great way to relax and reset, especially when sleep deprived! #postpartum #metime #mom #momlife #4thtrimester #healinghands #musculoskeletal #chiro #chiropractor #prentalchiropractic #icpa #icpa4kids #postpartumchiropractic #baby #babies #newborn #love #chiropracticadjustment #relax #wellness #birth #delivery
12 likes 0 comments
one or more people and people sleeping
7 hours ago
Free baby massage and yoga trial at Kinsley and Fitzwilliam Learning and Community Centre this Friday 11:30am. Message me for a space! 😊👶🏻 #babymassage #wakefield #pontefract #westyorkshire #southyorkshire #babyclasses
6 likes 1 comments
No photo description available.
7 hours ago
🌸🌼🌷🌻🌺🌹
29 likes 3 comments
No photo description available.
7 hours ago
22 likes 5 comments
one or more people, people sitting and baby
8 hours ago
Twists are great for constipation, massaging the abdominal organs, improving digestion, stretching and strengthening the spine, and they feel so good!! . . . #babyyoga #babytwist #mommyandme #daddyandme #baby #yogaforbabies #twist #twisties #babieswhoyoga #infant #infantdevelopment #developmentalmovement #4thtrimester #comeplayyoga #karmakidsyoga
36 likes 1 comments
one or more people, people standing and outdoor
8 hours ago
We want to wish Caroline, our Communication and Research Director, a very HAPPY BIRTHDAY! 🎉🎊❤️😍 These photos capture her doing what she does best- motivating mothers for healthy lifestyles and being a fun and caring friend and collective member! . Caroline is a postpartum doula. She holds a bachelors in health communications. We ❤️ having her in our collective! . 📸 THANK YOU to Caitlin Rose Photography! . #hopewfs #enc #nonprofit #postpartumdoula #postpartum #4thtrimester #doula #motherhood #supportmotherhood #doulasupport #maternalhealth #supportmothers #happybirthdaybeautiful #caitlinrosephotography #matrescence #birthmatters #infant #breastfeeding #support #birthdoula #lactation #childbirth #childbirtheducation #lamaze #psi
20 likes 2 comments
text and food
8 hours ago
“There is labor itself—birth as original a masterpiece as death. There is the delicate overlapping flower of another human personality forming before your eyes, and you blessed and frightened to be a part of it. There is the strange double vision, the you and not you of a genetic half replicated in the physical body of another—your eyebrows appear, your mother’s heart line, your father’s crooked little finger. There is the tedious responsibility of domesticity that alternates with a hysterical sense of destined fate—the bigness and the smallness.” . . . . . . . . . . { Excerpt from: "The Blue Jay’s Dance" by Louise Erdrich }
25 likes 2 comments
one or more people
8 hours ago
{ plagiocéphalie } On a beaucoup entendu qu’Oliver avait la tête très ronde depuis qu’il est né. Par chance il n’a pas souffert lors de l’accouchement et n’a donc pas eu de déformation. ___ Néanmoins tous les bébés peuvent souffrir du syndrome de la tête plate. C’est-à-dire lorsqu’un côté du crâne est aplati. ___ Voici les conseils que nous avons reçu pour l’éviter : - porter bébé en écharpe - le mettre sur le ventre quelques secondes/minutes par jour (toujours sous surveillance) lors du change par exemple - allaiter car ça permet d’alterner la position de la tétée avec le changement de sein, chose que l’on ne fait pas en donnant le biberon - inverser régulièrement sa position dans le lit ___ Il ne faut surtout pas hésiter à consulter un ostéopathe dès l’apparition du syndrome. ___ Vous avez d’autres astuces ?
59 likes 4 comments
one or more people, people sleeping, baby and closeup
8 hours ago
Last night I was thinking back to younger years and remembered that I wasn't really interested in babies. BUT... after having kids of my own, I finally witnessed first hand just how amazing these newborn moments are. Unfortunately for us, this phase of life moves too fast, and it quickly becomes a blur in our memories (thanks to countless sleepless nights). I think being able to recognize this is what me makes me pretty passionate about capturing the details of these fresh little babes. You can never go back to this age, so capture them while you can!
17 likes 3 comments
text
8 hours ago
So excited to represent occupational therapists at the Postpartum Support International Conference @postpartumhelp in Portland this coming weekend. Join us and learn about how OTs are supporting mothers, babies, and families. I'll be posting about some of the incredible speakers throughout the weekend so stay tuned! #motherhoodunfiltered #matrescence #4thtrimester #postnataldepletion #PMADS #postpartum #ppa #ppd #postpartumdepression #postpartumanxiety #perinatalmoodandanxietydisorders #newmom #mom #momlife #momsmatter #changeformmh #supportgroup #womenhelpingwomen #selfcare #momlife #mom #mentalload #emotionallabor #speakthesecret
15 likes 4 comments
8 hours ago
Semoga yang bergabung PROGRAM KEHAMILAN nya disini Bisa secepatnya berhasil POSITIF HAMIL,, Aamiin 🙏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💝 PROMIL TERBARU & TERPOPULER 💝 PROMIL YANG BANYAK MEMBUKTIKAN KEBERHASILANNYA 💝 PROMIL DENGAN METODE SINGKAT & SEDERHANA 💝 PROMIL CEPAT HAMIL UNTUK MEMPEROLEH KETURUNAN - Yuk cek IG kami seputar program kehamilan dengan tingkat keberhasilannya 95, Sudah banyak Pasangan Suami Istri yang membuktikannya, Ada yang 15 hari sudah ada tanda2, Ada yang 30 hari baru ada tanda2, Ada juga yang 3 bulan baru ada tanda2,, Kami akan membimbing dan memandu bunda secara bertahap, Tahap I, Tahap II, Tahap III, dst.. Karena Sistem kerja herbal kami 3R CONCEPT : » RELEASE → Melepaskan » REPAIR → Memperbaiki » REJUVENATE → Menyembuhkan Ayo tunggu apalagi sudah banyak yang berhasil mengikuti promil kami.. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow - 🆓 Konsultasi Gratis : Melayani : 👇 ① Bimbingan & Panduan Program Kehamilan ② Info Pemesanan Herbal BEE : 📲WA: 081217893325 https://api.whatsapp.com/send?phone=6281217893325 #rainbowbaby #momlife #pregnancyafterloss #motherhood #happymom #mamabear #theDulcetLife #newborn #newbaby #boymom #naturalbirth #feelthefeelings #idahoblogger #joyfulmamas #liveauthentic #motherhoodunplugged #mybeautifulmess #ourcandidlife #ohheymama #thehappynow #uniteinmotherhood #momofboys #itsaboy #childbirth #birthwithoutfear #waterbirth #4thtrimester #birthstory
19 likes 0 comments
8 hours ago
Semoga yang bergabung PROGRAM KEHAMILAN nya disini Bisa secepatnya berhasil POSITIF HAMIL,, Aamiin 🙏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💝 PROMIL TERBARU & TERPOPULER 💝 PROMIL YANG BANYAK MEMBUKTIKAN KEBERHASILANNYA 💝 PROMIL DENGAN METODE SINGKAT & SEDERHANA 💝 PROMIL CEPAT HAMIL UNTUK MEMPEROLEH KETURUNAN - Yuk cek IG kami seputar program kehamilan dengan tingkat keberhasilannya 95, Sudah banyak Pasangan Suami Istri yang membuktikannya, Ada yang 15 hari sudah ada tanda2, Ada yang 30 hari baru ada tanda2, Ada juga yang 3 bulan baru ada tanda2,, Kami akan membimbing dan memandu bunda secara bertahap, Tahap I, Tahap II, Tahap III, dst.. Karena Sistem kerja herbal kami 3R CONCEPT : » RELEASE → Melepaskan » REPAIR → Memperbaiki » REJUVENATE → Menyembuhkan Ayo tunggu apalagi sudah banyak yang berhasil mengikuti promil kami.. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow - 🆓 Konsultasi Gratis : Melayani : 👇 ① Bimbingan & Panduan Program Kehamilan ② Info Pemesanan Herbal BEE : 📲WA: 081217893325 https://api.whatsapp.com/send?phone=6281217893325 #rainbowbaby #momlife #pregnancyafterloss #motherhood #happymom #mamabear #theDulcetLife #newborn #newbaby #boymom #naturalbirth #feelthefeelings #idahoblogger #joyfulmamas #liveauthentic #motherhoodunplugged #mybeautifulmess #ourcandidlife #ohheymama #thehappynow #uniteinmotherhood #momofboys #itsaboy #childbirth #birthwithoutfear #waterbirth #4thtrimester #birthstory
13 likes 0 comments
No photo description available.
8 hours ago
Image by @positivelysparkly⠀⠀⠀⠀⠀⠀⠀⠀⠀ It doesn’t have to be perfect to be beautiful.⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we want things to be “perfect” we set unattainable expectations on our experience and begin to define our experience before it has even happened. Often the “perfect” we think of before our baby is born isn’t even something we’ve created ourselves but ideas and concepts we’ve received from others. It’s the instagram photos, the stereotypes, and even the imperceptible messages from well meaning people. Parenting is messy. It’s new. It’s unfamiliar. It’s scary. It’s heart stoppingly beautiful. It’s soul-shifting. It’s a lesson in releasing control that you will have to learn over and over and over again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Arm yourself with education, support, and a knowledge of what is meaningful and important to you as you prepare for and care for your baby, but leave the door open to whatever (and whoever) this experience brings you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #abrighterbirth #birthwithoutfear #thisispostpartum #rvadoula #postpartumsupport #takebackpostpartum #richmonddoula #sagemamarva #motherhood #birth #4thtrimester #perfection #motherhoodrising #motherhoodunplugged #thisismotherhood #motherhoodintheraw #honestmotherhood #changeisgood #letgoofperfection #presentoverperfect
39 likes 1 comments
one or more people, baby and closeup
8 hours ago
In our society babies can be seen as creatures to control and to train, and parents are encouraged to make their babies independent and self soothing. Any parent who cuddles and carries and soothes their babies can be seen as giving in, as failing, as making a rod for their own back. There's a new post in the website today called Can I Cuddle My Baby - the answer is obviously YES and it's all about why babies cling, what their brains are doing and why it's a great thing to be able to respond to our baby's needs rather than battling with them. #babies #clingybabies #4thtrimester #responsiveparenting #attachedparenting #babycuddles
7 likes 0 comments
text and food
4 days ago
If you are technically challenged, as a few of you have mentioned (I totally am.. I google everything to do with tech! 🤣) Here are copies of my Winter Meal Prep Guide recipes you can screenshot. Happy cooking!
147 likes 21 comments
one or more people and closeup
5 days ago
This week our breastfeeding journey of 2.5 years came to an end - on my terms (I’m heading away for a 2 night girls weekend soon so needed to cut the ties!) I honestly did not expect to be feeding this long as I only fed to about 16 months with my other two, but.. this little girl was ‘micky’ obsessed.. and has never been good at settling herself to sleep so I resorted to feeding her to sleep for a long time! This was completely different to how I ‘mothered’ my other two... they were more ‘by the book’ and were routine babies through and through... but I discovered my now favourite blog @raisedgood and the incredible work of @lrknost while I was pregnant with Flo and knew this time I would do things differently - more gently and less forceful on establishing a routine. From the moment Florence was born, while we were still in hospital, she did not want to be put down, I tried settling her in the hospital bassinet but she would not settle... she only wanted to be in my arms (much to the midwives instruction that I could not hold her to sleep! 🙄) It’s funny how the child’s personality can be so evident from their first moments earthside... Flo has been our ‘attachment’ child.. always wanting to be held, co-sleeping from birth and feeding well into toddlerhood. Yes, at times, I got over it and wondered if we did the right thing - but I knew deep down that nurturing the close bond was super important to me and felt right and I don’t regret a moment. Isn’t it funny how we can dramatically change and adapt our thinking between children despite what others might think is the proper way to go about parenting. The biggest thing I have learnt after raising three children is this: people will have their opinions about how you should raise your children but deep down, go with your gut and intuition - at the end of the day, these little blessings are only young for such a short time and focusing on developing a close bond is crucial for creating a relationship of trust and acceptance. My Friday evening ramblings. I had a party and threw out all my (very worn and falling apart) maternity bras! 🤱🏼
125 likes 62 comments

Most popular 4thtrimester Pics

one or more people
1 day ago
We had a great time this weekend celebrating Stella’s 2nd birthday! Thank you to everyone who joined us, she had such a fun time. I can’t believe she will be turning 2 at the end of the week! 💕
352 likes 19 comments
No photo description available.
2 days ago
This one hits me in the feels today as I’m away from my babies at a conference 😭Tag a new or new(ish) mom if you’re feeling the same! . thanks for the beautiful image @karacandraw.
619 likes 31 comments
one or more people, people sitting, people sleeping and indoor
1 day ago
A glimpse into our life right now♥️....we are adjusting well with little miss Stella! She has been the perfect little addition and we all are in love. Big brother is learning to share mama but I have a feeling they are gonna be best friends! —2 under 2 may be a little messy but we are loving it!🥰 thanks for all the well wishes, much love friends! . . . Fitfam- recovery from babes so just starting slow short walks, good nutrition and water💦 💦💦 Slow And steady loves! Happy summer♥️ @kayla_itsines @toneitup @sweat #tiucheckin #tiuteam #sweatwithkayla #tiumom #bbg #bbgmom #postpartum #4thtrimester #momlife #myboy #babygirl #balance #love
122 likes 2 comments
one or more people, baby and closeup
1 week ago
😍Oooooh these eyes! 💕"A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires."💕 The world is yours my princess😘👸👶🏻 #princesspelaez . . . . . . . . . . #prettyeyes #bigeyeschunkythighs #mylove #mylife #myworld #myeverything #momlife #babygirl #motherhood #parenthood #momsofinstagram #parents #momssupportingmoms #littleprincess #TheBump #MostImportantPerson #GCWbaby #whattoexpect #grateful #thankful #blessed #blessedmama #happiness #girlmom #thisislove #baby #mama #4thtrimester #newmom
246 likes 30 comments
one or more people, baby, hat and closeup
5 days ago
I’ve decided that a baby’s smell is what angels and heaven must smell like 💕👼🏻 • • • #angelbaby #babyboy #boymom #snugglebug #5weeksold #postpartum #4thtrimester #somuchlove #newborn #googoobear #babysmell #heaven #angels #purelove #mommasboy
177 likes 21 comments
one or more people, people sleeping, baby and closeup
4 days ago
In total newborn heaven 💗
215 likes 14 comments
1 person, sleeping and closeup
1 month ago
I spent my first 26 hours as a mother childless, alone, stuck in a hospital bed on an IV to prevent seizures. Ronan was still more of a concept to be on another floor in NICU. 1 in 5 moms will suffer from a mental health disorders. In NICU parents, the number is even higher. I'm part of that statistic. I could go on for days about my experiences with postpartum anxiety and depression. But one of the most poignant moments was my reaction to a news report where a mom had killed herself and her daughters. I got it. I knew exactly how she felt. I constantly thought everyone would be better off without me. I never wanted to kill myself, just considered leaving, disappearing to a new city. I was just pulling everyone down. The thing that stopped me from walking out the door was the pull of Ronan, I just couldn't leave him. I just felt like a complete and utter failure. I couldn't even accept offers of help that I desperately needed because accepting help obviously meant I was failing to be a mom. I couldn't let outsiders see that. It felt like everywhere I looked there was another knock to my confidence, I had to mute my due date group, snooze my friends who were pregnant and having babies, going places could trigger me too. Ever time I saw a full term chubby baby it reminded me of my body's failure. This is all the tip of the iceberg, but if you feel like me, you are not alone. Good moms have scary thoughts. Reach out to talk to someone you trust. Find a counselor, see a couple until you find the right one. Tell your doctor how you feel. Don't be afraid of the stigma of medications. It's been a year with Ronan and I feel like I've already lost so much time. I started seeing a counselor within the first month, but I was stubborn. I wanted to do it on my own. As soon as we added medications, there was a huge difference. My counselor could tell before I even said anything. I remember telling her, "Instead of turning around into a giant tsunami wave breaking over my head, I can see the waves in the distance, by the time they get to me now, they were just at my toes." "You are not alone. You are not to blame. With help, you will be well." - @postpartumhelp
120 likes 15 comments