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@yogaandreao85

The more I learn about fitness and nutrition, the more I find that anything in excess can become a b...
2 weeks ago
The more I learn about fitness and nutrition, the more I find that anything in excess can become a bad thing and that seasons and cycles are important. It was so nice to have a week of vacation where I wasn’t stressing everyday about how to get my workouts in (as has been the case before MOMBOD$ and to just enjoy it 🙌 But I’m also ex
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2 weeks ago
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"Fear, uncertainty and discomfort are your compasses toward growth" . . . . Follow @warriorbreakingh...
2 weeks ago
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That awkward moment when you walk through the metal detector at the airport and your abs of steel se...
2 weeks ago
That awkward moment when you walk through the metal detector at the airport and your abs of steel set them off! #abs #absofsteel #metaldetector #motivation #gymquotes #airport #fitness #fitfam #strength #gymworkout #positivequotes #fitnessquotes
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Bom dia , bom diaaa segundona bom diaa !!!! 🤓🤓🤓 . Começando a semana no foco total com tudo organiza...
2 weeks ago
Bom dia , bom diaaa segundona bom diaa !!!! 🤓🤓🤓 . Começando a semana no foco total com tudo organizado desde as marmitas da semana até os lanchinhos que o marido leva para o serviço !👌💪 . E você se organizou pra começar a semana com o pé direito ? 😊😊😊 . .
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Olha só, quero te dizer algo bem importante: o que os outros dizem e fazem pode até lhe servir de es...
2 weeks ago
Olha só, quero te dizer algo bem importante: o que os outros dizem e fazem pode até lhe servir de estímulo para fazer, falar ou pensar algo, mas nunca deixe que seja a causa dos teus sentimentos. A escravidão emocional é sutil, sorrateira, se disfarça das melhores intenções de querer ver o outro bem, se camufla de empatia, mas
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İndirimli kayıt fırsatlarında son günleri kaçırmayın 😍 Klasik Bale ve Modern Dans Eğitmenimiz Rüya Ö...
2 weeks ago
İndirimli kayıt fırsatlarında son günleri kaçırmayın 😍 Klasik Bale ve Modern Dans Eğitmenimiz Rüya Ökdem ile bir sezon derslerimize kayıt yaptırmak için telefon numaramız: 0312 428 17 78 Derslerimiz: •Piyano •Klasik Bale (point) •Gitar •Bateri (davul) •Keman •Şan (ope
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Así que, no hay excusa que valga, a comenzar la semana con toda la actitud, ¡las esperamos! 😄😉 #fitn...
2 weeks ago
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OFERTA - 50% Desconto na Mensalidade de Setembro+Taxa de inscrição. Válido para novas inscrições até...
2 weeks ago
OFERTA - 50% Desconto na Mensalidade de Setembro+Taxa de inscrição. Válido para novas inscrições até 15 de Setembro 2019. Para inscrição enviar mensagem ou ligar 912 909 500. Venha praticar Yoga Connosco, melhore a sua vida! #yogaoeiraschintamani #yoga
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Comment "💪" if this motivated you! Tag a friend! - Follow @dailyfitnesspush for more! - All credits...
2 weeks ago
Comment "💪" if this motivated you! Tag a friend! - Follow @dailyfitnesspush for more! - All credits to respective owner
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Hola a todos!!✨ Mi nombre es Rosario. @bailaconrosario, @rosa.ioparra En Simplementese, haceros feli...
2 weeks ago
Hola a todos!!✨ Mi nombre es Rosario. @bailaconrosario , @rosa .ioparra En Simplementese, haceros felices, con mis clases será mi objetivo principal. En Yoga, he aprendido que tenemos la capacidad de elegir cada día la Paz, y la Alegría y Agradecida por ello, me siento muy feliz de poderlo compartir con vosotros como instructora en Simplementese,
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A veces nacen personas que iluminan tantas vidas...y cuando se van pues el vasio es grande, aunque s...
2 weeks ago
A veces nacen personas que iluminan tantas vidas...y cuando se van pues el vasio es grande, aunque se quedan en nuestros corazones ♥️...Belen Cascajo Ramos, por siempre 😘 🤩 🤩#hotel #journey #dj #tattoo #ristorante #club #outlet #agency #disco #barbershop #cocktails #boutique #studio #radio #igersitaly #furniture #crossfit
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Two things that are very important that shouldn't be wasted: your time and your your health. I don't...
2 weeks ago
Two things that are very important that shouldn't be wasted: your time and your your health. I don't like wasting time, especially when I'm in the gym. I like to keep my workouts to an hour, then I'm done. My time is valuable and if I spend too much time at the gym, I feel like I've wasted some time in there. It's great to put time towards yo
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new month. new beginning. new mindset. new focus. new start. new intentions. new results. . . . . ....
2 weeks ago
new month. new beginning. new mindset. new focus. new start. new intentions. new results. . . . . . . . . Happy September Everyone! I hope everyone has an amazing month! Set some goals and conquer them! ✨🙌🏼 . . . . . . . #becomebetter #1upnutrition #1upnutritionambassador @1upnutrition #setyourgoals #setyourgoalsandconquerthem #conqueryourgoals
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Już dziś o godz. 20:00 startujemy z nowymi zajęciami w @klub.fitness5 - JOGĄ 🙏 ⁠ Dlaczego joga? Joga...
2 weeks ago
Już dziś o godz. 20:00 startujemy z nowymi zajęciami w @klub .fitness5 - JOGĄ 🙏 ⁠ Dlaczego joga? Joga to nie tylko ćwiczenia, które zadbają o Twoją sylwetkę. Regularne praktykowanie jogi wpłynie na inne asppekty Twojego życia. M.in. pomoże zredukować stres, poprawi trawienie, zwiększy odporność, a%2
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. . "If you always put limit on everything you do, physical or anything else. It will spread into yo...
2 weeks ago
. . "If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee . 😁 . Tuesday Classes at Dutchess Yoga . . 10am Qi Gong w/ Lorainne 😀 6:30pm Hatha w/
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✔Ganpati Bappa Morya🙏 ✔Was not feeling the best health-wise but still came and had an amazing time🤘...
2 weeks ago
✔Ganpati Bappa Morya🙏 ✔Was not feeling the best health-wise but still came and had an amazing time🤘 ✔Happy Ganesh Chaturthi everyone 🙏 . . . .P.c-@its_kunaldas . . #fitnessfashion #fitness #fitnessmotivation #fitnessjourney #fitnesswear #fitnessaddict #fitnesspro #training #workout #gains #crossfit #fi
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El que dice una mentira tiene que seguir mintiendo más. Conclusión,es muyyyyy mentiroso 😂😂😂. Que ten...
2 weeks ago
El que dice una mentira tiene que seguir mintiendo más. Conclusión,es muyyyyy mentiroso 😂😂😂. Que tengáis un feliz Martes.👊 //////////////♻️/////////////// _____________________________ • • • #fitnessguru #fitnessphysique #fitnesstrainer #fitnesstips #fitnessjunkie #fi
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This totally resonates with me! I used to feel weak and tired easily when im doing something more st...
2 weeks ago
This totally resonates with me! I used to feel weak and tired easily when im doing something more strenuous. I was even told my bone density is bad for someone of my age as i was not active enough. I also saw changes with my mental health aft starting a regularly exercise routine. As the saying goes, Prevention is better than cure...lets keep our lifestyle heal
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✖️Every day, you have a decision to make: give up, give in or give it your all👑👑👑 #mondaymantra #get...
2 weeks ago
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My very first day in Porto - starting a full month stay in Portugal. Yummi breakfast at EARLY. Homem...
2 weeks ago
My very first day in Porto - starting a full month stay in Portugal. Yummi breakfast at EARLY. Homemade, fresh and very tasty. Met a beautifull woman on the Street, and she renommended this place. Thank You Ana Pedrosa 🙏🏼 Blue sky - 28 degress. I am very happy about the initial vibes of my new adventure 🌞🦋💕 - - - -
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🧘🏾‍♂️"Cada dia é uma chance para ser melhor que ontem, o sol prova isso quando cruza o horizonte" #e...
2 weeks ago
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Şüphesiz ki,bu poz da gerçekten Tanriça gibi hissediyosunuz...👸🏻🤩🥰😜✨💫 @m.e.l.i.s.u.n_yoga . . . Utka...
2 weeks ago
Şüphesiz ki,bu poz da gerçekten Tanriça gibi hissediyosunuz...👸🏻🤩🥰😜✨💫 @m .e.l.i.s.u.n_yoga . . . Utkata Konasana Goddess Pose Tanrıça Pozu ADIM 1 Ayakta dururken, sağ ayağınızı sağa doğru açın ve ayak parmaklarınızı dışa çevirin. ADIM 2 Kal�%A
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“Would you like you if you met you?" * * If the answer is no, how do you proceed? Is it that you nee...
2 weeks ago
“Would you like you if you met you?" * * If the answer is no, how do you proceed? Is it that you need to give yourself more grace, love, and compassion— or is it bigger than that? If so, how can you shift, alter, adjust, reroute? * * If your schedule allows, join me this morning at 5:30am at Memorial hospital for a FRE
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This is a great lesson @projectfat2fit_! We're so conditioned to think of food as a special treat, a...
2 weeks ago
This is a great lesson @projectfat2fit_ ! We're so conditioned to think of food as a special treat, a reward for good behavior, or a prize at the end of a struggle. We need to ditch that thinking, Instead of thinking of food as the goal, sit down and think of some great alternatives that get you excited...Do you like massages, pedicures, maybe long wal
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Palačinky k snídani jsou bomba 💣 🥞  Já teď testuji So Good Protein Pancakes od Fitness Authority a m...
2 weeks ago
Palačinky k snídani jsou bomba 💣 🥞 Já teď testuji So Good Protein Pancakes od Fitness Authority a musím říct, ze jsou to první palačinky s obsahem proteinu, které jsou ve výsledku krásně nadýchané a jemné. Nejraději je kombinují s arašídovým máslem a rozehřátý
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Fotinho nova deste ensaio maravilhoso que amei fazer, com os melhores... . . . 📸Fotógrafo: @danilofr...
2 weeks ago
Fotinho nova deste ensaio maravilhoso que amei fazer, com os melhores... . . . 📸Fotógrafo: @danilofriedlfotografia 💄Maquiadora: @thaiscarmezinmakeup_ 🏛 Espaço: @academiaelitejau . . Quando você muda o seu estilo de vida, as coisas mudam com você. É mais do que evitar gorduras, doces e praticar atividade física, mas �%
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#YesYoga! Let spinal twist open up your back and stretch your inner thighs, breath in and out. - How...
2 weeks ago
#YesYoga ! Let spinal twist open up your back and stretch your inner thighs, breath in and out. - How strange that I create a #yoga #illustration which looks a bit intense with so many eyes on the character! And that’s because finally I start to draw the eyes for this challenge. Kind of a way of saying I’m open my eyes and ready to tackle wh
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𝐓𝐡𝐞 𝐛𝐞𝐬𝐭 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐞𝐯𝐞𝐫 𝐰𝐨𝐫𝐤 𝐨𝐧 𝐢𝐬 𝐲𝐨𝐮𝐫𝐬𝐞�%9
2 weeks ago
𝐓𝐡𝐞 𝐛𝐞𝐬𝐭 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐞𝐯𝐞𝐫 𝐰𝐨𝐫𝐤 𝐨𝐧 𝐢𝐬 𝐲𝐨𝐮𝐫𝐬𝐞�%9
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For me, Yoga 🧘🏻‍♀️ is a very personal practice where I try to find serenity on the mat. Sometimes I...
2 weeks ago
For me, Yoga 🧘🏻‍♀️ is a very personal practice where I try to find serenity on the mat. Sometimes I need the Yang of a vigorous Vinyasa Flow, and other days, I need to focus on the Yin, by practicing restoration and meditation. It’s about learning to let go of your ego, and to be comfortable in the discomfort, push
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𝔼𝕞𝕓𝕒𝕣𝕒𝕫𝕠 𝕪 𝕡𝕠𝕤𝕥𝕦𝕣𝕒 ⠀ Mantener una correcta postura durante el embarazo y mientras va creciendo nuest...
2 weeks ago
𝔼𝕞𝕓𝕒𝕣𝕒𝕫𝕠 𝕪 𝕡𝕠𝕤𝕥𝕦𝕣𝕒 ⠀ Mantener una correcta postura durante el embarazo y mientras va creciendo nuestro bebé, nos reducirá mucho los dolores musculares y articulares y ayudará a nuestro suelo pélvico. ⠀ Busca siempre cr
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”Cocky is feeling like we're better than everyone. Confidence is knowing we can be as good as anyone...
2 weeks ago
”Cocky is feeling like we're better than everyone. Confidence is knowing we can be as good as anyone. Don’t be cocky. But always live, interact, and work with confidence.” Viliami ”Coach V” Tuivai Working on being the best me I can be. Urging you to do the same too. Labor Day workout in 💪🏽🤙🏽
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En muchas ocasiones nos preguntamos cómo debe ser un plato saludable, que contenga todos los grupos...
2 weeks ago
En muchas ocasiones nos preguntamos cómo debe ser un plato saludable, que contenga todos los grupos de alimentos y en las proporciones adecuadas. Hoy queremos presentar nuestra version del plato saludable propuesto por Harvard. De una manera sencilla y gráfica los ayudará en el día a día para crear platos lo más equilibrados posible. En general,
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I am pleased to announce that the wonderful Charlie Daniel @yogamariposa will be covering my Chepsto...
2 weeks ago
I am pleased to announce that the wonderful Charlie Daniel @yogamariposa will be covering my Chepstow class at 7.15pm tonight. Charlie is a fellow Physiotherapist and Yoga teacher, and has been practicing for years. She will leading you through a beautiful vinyasa flow in my absence, and if you are lucky, you may see more of her covering my classes 🧘‍
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Especially since it is a holiday weekend..⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Amen.... 😭😂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀...
2 weeks ago
Especially since it is a holiday weekend..⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Amen.... 😭😂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀%E
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2 weeks ago
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1. At first you should train your back 2-3 times per week. It’s easy to hit your back that much when...
2 weeks ago
1. At first you should train your back 2-3 times per week. It’s easy to hit your back that much when you’re doing the right workout split (push pull legs for example). Many people using Bro splits and because of that they only train their back 1 time per week and that’s not optimal. . . . 2. Heavy deadlifts pull ups and rows are very impo
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🔥Circuit EMOM workout🔥 . Follow @snm.fit for more fitness and nutrition info👌 - 📌I love EMOM workout...
2 weeks ago
🔥Circuit EMOM workout🔥 . Follow @snm .fit for more fitness and nutrition info👌 - 📌I love EMOM workouts. They are an incredibly challenging way to workout, but they are fun as hell and really bring the intensity to your workout. They can provide cardiovascular benefits as well as build both strength and mass. - So in this example, th
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Der ein oder andere hat es eventuell schon bemerkt. Unser neuer Shop ist nun online und es kann nach...
2 weeks ago
Der ein oder andere hat es eventuell schon bemerkt. Unser neuer Shop ist nun online und es kann nach Herzenslust gestöbert werden. Es passieren intern Tag für Tag so viele neue Sachen. Ihr dürft euch auf noch so einiges freuen. Schreibt uns in die Kommentare wie euch unser neuer Shop gefällt. Make yourself proud! . ➡️www.BENGAL-SPORTS.de�%
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No excuses! ☀️Let’s go! 🏃🏼‍♀️🏃🏻‍♂️💪🏼
2 weeks ago
No excuses! ☀️Let’s go! 🏃🏼‍♀️🏃🏻‍♂️💪🏼
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De herfst staat voor de deur, tijd om jezelf lekker te verwennen. Enkele leden hebben de héérlijke m...
2 weeks ago
De herfst staat voor de deur, tijd om jezelf lekker te verwennen. Enkele leden hebben de héérlijke massages van onze Vfit Nadine Van Os al ervaren. Daarom bij deze Vfit ism praktijk 'Kenjezelf' in Simpelveld. 1 Uur massage/behandeling naar keuze € 40. Vfit & V21 leden ontvangen t/m oktober nog eens extra €5 korting. Keuze uit: -Massage -H
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P R E V E N T I O N  Aujourd'hui c'était rendez-vous sage femme. Aujourd'hui, pas encore de rééducat...
2 weeks ago
P R E V E N T I O N Aujourd'hui c'était rendez-vous sage femme. Aujourd'hui, pas encore de rééducation (je commence jeudi). Aujourd'hui c'était FROTTIS. Oui j'ai 25 ans, et c'est le moment de le faire. Que tu sois déjà maman ou non, célibataire ou en couple il est IMPORTANT ! Fait à 25, 26 puis tous les
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Lokah Samastah Sukhino Bhavantu "모든 곳에 있는 모든 존재들이 행복하고 자유로워지기를  그리고 내 삶...
2 weeks ago
Lokah Samastah Sukhino Bhavantu "모든 곳에 있는 모든 존재들이 행복하고 자유로워지기를 그리고 내 삶의 생각, 말, 행동이 그 행복과 모든 사람들%
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Mich muss nicht jeder mögen. Mich muss auch nicht jeder verstehen. Es reicht, wenn es die richtigen...
2 weeks ago
Mich muss nicht jeder mögen. Mich muss auch nicht jeder verstehen. Es reicht, wenn es die richtigen tun💪🏼 . Ihr wisst, dass ihr die besten seid @milena_wbr @6gooooood @thereinergirl_ 🥰 . Supplements eurer Wahl gibts bei @powerstagegermany 😏 Mit meinem Code "ceyda15" könnt ihr 15% bei eurem Einkauf sparen🤑 . . .
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Bienfaits de la posture du Pigeon Kapotâsana 🙏🙏🙏 Étire cuisses, abdomen, poitrine, épaules, cou.  St...
2 weeks ago
Bienfaits de la posture du Pigeon Kapotâsana 🙏🙏🙏 Étire cuisses, abdomen, poitrine, épaules, cou. Stimule organes abdominaux, cœur, rotateurs externes de la hanche. Peut soulager sciatique et douleurs lombaires. . . #kapotasana #pigeonpose #yoga #yogi #yogamom #yogalovers #yogaoutdoor #yogalife #yogapractice #yogagram #insta
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Morning peoples ....😍 Most of you are thinking....what has this quote got to do with boxing...or the...
2 weeks ago
Morning peoples ....😍 Most of you are thinking....what has this quote got to do with boxing...or these quotes you post.... My reply is its not just boxing its little anecdotes that will resonate and bare significance in our lifes. Far too much of us are held back by fear which in turn can stagnate are growth. Try use that fear and turn it into a posit
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YOU WILL GET WHAT YOU EARN!  @bodyart.athletes
2 weeks ago
YOU WILL GET WHAT YOU EARN! @bodyart .athletes
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Fitness quote coming in from the 50-0 Undefeated King @floydmayweather One of the best athletes and...
2 weeks ago
Fitness quote coming in from the 50-0 Undefeated King @floydmayweather One of the best athletes and businessman of our generation. A man who retired on nine figure pay days!when he speaks, listen!💭 #fitnessquotes #fitnessmotivation #fitness #motivation #gymlife #fit #gym #fitnessjourney #workout #gymmotivation #fitnesslife #fitnessaddict #bodybuilding #motivati
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Share from PONO #ytt200 @elfi.cottam "It’s amazing how much we can do when we trust. Working togethe...
2 weeks ago
Share from PONO #ytt200 @elfi .cottam "It’s amazing how much we can do when we trust. Working together in harmony, to create shapes, figures, postures. To create a new dimension that wouldn’t be possible without that symbiosis. ⠀ For being someone who has troubles to trust and count on others, acro yoga was an amazing discovery for me. Our acro%
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🍹L’ALCOOL🥂 . Pensare che l’alcol riscaldi è uno dei luoghi comuni più diffusi. Lo pensavate anche vo...
2 weeks ago
🍹L’ALCOOL🥂 . Pensare che l’alcol riscaldi è uno dei luoghi comuni più diffusi. Lo pensavate anche voi? . A chi non è capitato di sorseggiare un buon bicchiere di vin brulè fumante o di un superalcolico per scaldarsi? . Ma si tratta di una convinzione errata. In realtà, l’effetto ottenuto è esattamente l�%
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Top pic: just bout 30 days completed in this challenge. Bottom pic: Day 1 ... it’s been tough, but p...
2 weeks ago
Top pic: just bout 30 days completed in this challenge. Bottom pic: Day 1 ... it’s been tough, but pushing through these last few days, it has been worth every amount of fat I’ve shed, sweat that’s rolled off my body and to see muscle gain in just about everywhere of my body has been incredibly satisfying. I’m not done ✅ here%
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Çocuk yogası, klasik yoga duruşlarının çocuklar için uyarlandığı, eğlence, disiplin, kendine güven v...
2 weeks ago
Çocuk yogası, klasik yoga duruşlarının çocuklar için uyarlandığı, eğlence, disiplin, kendine güven ve sorumluluk duygusuyla birleştiği hareketler bütünüdür. Çocuk yogası, bireysel, ikili ve grup egzersizlerden oluşur. Çocuk yogasında amaçlanan ise yetişkin yogasında olduğu gibi beden-
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2 weeks ago
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Här sitter jag lite lagom casual i galen blåst och mediterar. Nej, det gör jag ju inte så klart; det...
2 weeks ago
Här sitter jag lite lagom casual i galen blåst och mediterar. Nej, det gör jag ju inte så klart; det här är en av de kasserade bilderna som jag tog inför min artikel om Yoga Genom Ofrivillig Barnlöshet i senaste numret av @yogaworld .se . Till artikeln valde jag andra bilder men däremot är den här en alldeles utmärkt
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Prueba el pilates máquina y deja que esta actividad tan beneficiosa te ayude a mejorar tu #cuerpo y...
2 weeks ago
Prueba el pilates máquina y deja que esta actividad tan beneficiosa te ayude a mejorar tu #cuerpo y #mente Grupos reducidos y atención especializada #centrosoluna +INFO: www.solunapilates.es #c ámbiatealwellness #nuevatemporada • • • • #pilates #pilatestime #pilatesclass #pilatesanytime #pilatesmaquina #pilateslovers #pilatesreformer #yogapan
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<대구신세계 6층> <UNDER_ARMOUR DAEGU_SHINSEGAE> ☎️ 053-661-6563 _ 19 FW NEW ARRIVALS! ◾UA ATHLETE RE...
2 weeks ago
<대구신세계 6층> <UNDER_ARMOUR DAEGU_SHINSEGAE> ☎️ 053-661-6563 _ 19 FW NEW ARRIVALS! ◾UA ATHLETE RECOVERY 미네랄이 함유된 소재가 몸에서 발산한 에너지를 흡수한 후 조직과 근육%
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Hope everyone is having a beautiful Labor Day Weekend!! Here’s the schedule! We will be closed tomor...
2 weeks ago
Hope everyone is having a beautiful Labor Day Weekend!! Here’s the schedule! We will be closed tomorrow in observance of Labor Day and will reopen Tuesday 9/3 at 6:00 am! Have you tried BodyCombat? If you haven’t, come try it for only $5 on Tuesday 9/3 at 5:00 PM! Also, come check out our new HIIT dance class with Meaghan on Saturd
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Cuando se trabaja con corazón esfuerzo , dedicación y por sobretodo profesionales de calidad nada pu...
2 weeks ago
Cuando se trabaja con corazón esfuerzo , dedicación y por sobretodo profesionales de calidad nada puede salir mal y éxito está asegurado porque todos #somoswariors 🙏🏻. •DESCUBRE EL WARRIOR QUE HAY EN TI 👊🏻 Porque una vez que te conectes con ese WARRIOR que llevas dentro desarrollaras una mente inquebrantable un WARRIOR%2
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Impulsa Tu Juego = Fuel Your Game. Six weeks to marathon day. Taking advantage of this long weekend...
2 weeks ago
Impulsa Tu Juego = Fuel Your Game. Six weeks to marathon day. Taking advantage of this long weekend to marathon train! . . . #running #runners #run #runningquotes #fitnessquotes #fit #workout #runnerspace #instarunners #runhappy #runchat #marathontraining #marathon #instarun #fitness #fitfluential #fitspiration #runningmotivation #runshots #igrunners #inspiration %
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2 weeks ago
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EVERYONE goes through a motivation decline. Instagram hides reality. It’s okay to have an off day. N...
2 weeks ago
EVERYONE goes through a motivation decline. Instagram hides reality. It’s okay to have an off day. Never give up and keep focused on your end goal #MotivationMonday .⠀ ⠀ #fitnessquotes #fitness #fitnessmotivation #workout #gym #gymlife #motivation #fitnessjourney #fitnessinspiration #fitnessfreaks #motivationalquotes #personaltrainer #fitnessfun #fit #fitness
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Ready to stop counting calories? YES! ...and getting on the scale?...maybe not 😶 I just don't feel t...
2 weeks ago
Ready to stop counting calories? YES! ...and getting on the scale?...maybe not 😶 I just don't feel the need to know this number and honestly I'm still a little bit scared that it matters if I know it so right now I don't want to know it. But this month I'll start going to the gym again 😊 And I'm thinking about buying hair extensions
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For all those training for an upcoming marathon, triathlon or Ironman - dig deep & don’t skip on tho...
2 weeks ago
For all those training for an upcoming marathon, triathlon or Ironman - dig deep & don’t skip on those sessions that no one sees - that’s what I keep telling myself anyway • • • 📷 @stevenerixon #marathontraining #marathon #marathonrunner #nycmarathon2019 #nycmarathon #berlinmarathon2019 #berlinmarathon #chicagomarathon #dublinm
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There’s Magic in Your Smile -- When you smile, it sends a signal to your brain to release dopamine,...
2 weeks ago
There’s Magic in Your Smile -- When you smile, it sends a signal to your brain to release dopamine, endorphins and serotonin, the "happy hormones". What that means is that the more you smile, the happier you actually feel.
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“I am brave, I am bruised⠀ I am who I'm meant to be, this is me”⠀ ⠀ This song makes me think of all...
2 weeks ago
“I am brave, I am bruised⠀ I am who I'm meant to be, this is me”⠀ ⠀ This song makes me think of all the things that have happened over the past year⠀ ⠀ Did things go the way I planned? No, but that’s ok. Life is a journey and it’s going to have its highs and lows in turn⠀ ⠀ I a
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Down dog yoga pose is one of the most basic and common yoga poses with multiple health benefits.  Ad...
2 weeks ago
Down dog yoga pose is one of the most basic and common yoga poses with multiple health benefits. Add it to your exercise regime for overall fitness. Consult Dr Meera Soni Menon on how Ayurveda can improve your overall well-being. Contact us at 07417401256 | +44(0)7417 01256 #Kayshudhi #yoga #yogalife #yogainspiration #downdog #AyurvedaLife #fitness #e
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El fit combat entra en la lista de los ejercicios cardiovasculares más completos, puesto que ayuda a...
2 weeks ago
El fit combat entra en la lista de los ejercicios cardiovasculares más completos, puesto que ayuda a quemar calorías y tonificar músculos. Además, les proporciona a sus practicantes múltiples beneficios: aumenta la fuerza y la masa muscular, intensifica los reflejos, incrementa la agilidad y la flexibilidad, mejora el equilibrio y la coordinación�%A
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Time to reopen the last chapters.... Try to fight fight for the rights...... @daizybori Northeast ro...
2 weeks ago
Time to reopen the last chapters.... Try to fight fight for the rights...... @daizybori Northeast rocks Join us ⬇️⬇️⬇️⬇️ @northeast_aesthetic @northeast_aesthetic @northeast_aesthetic Join us now⬆️⬆️⬆️ #sexyshoot #sexysixpack #hotandsexy #girlwholift #fitnessquotes #fitnesslifestyle #shre
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Join Shape-Up Family Health Club TODAY  Embark on this adventure of a fitter and healthier you.😎 In...
2 weeks ago
Join Shape-Up Family Health Club TODAY Embark on this adventure of a fitter and healthier you.😎 In 2 Weeks You'll Feel It. 😊 In 4 Weeks You'll See It. 😄 In 6 Weeks You'll Hear It. 😁 Located in Pretoria, Thabazimbi and Lephalale💯 ☑️ Also receive your points when training with Discovery Vitality😏�%9
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. WIE OFT INS FITNESSSTUDIO PRO WOCHE?  Bei dieser Frage scheiden sich die Geister, obwohl neueste S...
2 weeks ago
. WIE OFT INS FITNESSSTUDIO PRO WOCHE? Bei dieser Frage scheiden sich die Geister, obwohl neueste Studien belegen, dass Menschen, die jeden Tag für eine halbe Stunde trainieren, ihre Lebenszeit um zehn Jahre verlängern können. ~ Ideal ist eine Kombination aus Kraft- und Ausdauertraining. Das heißt, an einem Tag dem Herz- Kreislaufsystem was Gutes tun,%2
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La vie est courte! Souris a celui qui pleure. Ignore celui qui te critique. Et sois heureux avec ceu...
2 weeks ago
La vie est courte! Souris a celui qui pleure. Ignore celui qui te critique. Et sois heureux avec ceux qui sont importants pour toi. . . . . #yoga #yogawithaniela #yogainspiration #sunset #beatifulnature #zen #followformore
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Ayer empezó el curso en el estudio, porque aunque no hemos parado en agosto, muchos han sido los que...
2 weeks ago
Ayer empezó el curso en el estudio, porque aunque no hemos parado en agosto, muchos han sido los que ayer tuvieron su particular vuelta al cole. Muchas gracias a los que habéis estado ahí todo el verano sin pausa y muchas gracias a los que os reincorporáis tras las vacaciones, me hace muy feliz tener alumnos tan geniales como vosotros. ¡Ánimo
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#Never give up! Everyone has bad days. Pick yourself up and keep going. #fitness#fitnessquotes.  The...
2 weeks ago
#Never give up! Everyone has bad days. Pick yourself up and keep going. #fitness #fitnessquotes . The Best Fitness Tips & Trending Workouts for Weightloss and Women's Health along with Healthy Recipes & Diets #Fitness #fitnesstips #womanshealth #Workouts #diet #weightloss #foodrecipes #skincare #fall #looseweight #health #glutes #crossfit #food #yoga #ke
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You don't have to suffer  in silence.  You really don't have to believe  this is it. . . The struggl...
2 weeks ago
You don't have to suffer in silence. You really don't have to believe this is it. . . The struggle is real. Not because someone said it was, because it's your reality. No one can take that from you. . . No more playing victim. Own it. Take it in your hands. . . Your hands may not have the tools, yet. But your heart and gut Are c
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Şimdi tayt sepetinde indirim!Harika modeller sizi bekliyor. Sipariş için bize ulaşın. Kargo dahil sa...
2 weeks ago
Şimdi tayt sepetinde indirim!Harika modeller sizi bekliyor. Sipariş için bize ulaşın. Kargo dahil sadece 59₺ #tayt #taytmodelleri #sporcutaytlari #esnek #yoga #pilates #uygunfiyat #f ırsat #kalite #siyah #siparis #dm #taytsepeti #sale
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⁣⁣⁣⁣ ➡️Participating in competitive sport forces you to learn both interpersonal (collaboration with...
2 weeks ago
⁣⁣⁣⁣ ➡️Participating in competitive sport forces you to learn both interpersonal (collaboration with others) and intrapersonal (self-awareness, intentional strategy, etc.) skills. ⁣ ⁣ ⏩Whether you’re the best on the team, in the league, or in the state, the foundational social and life skills acquired in athlet
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H Y D R A T I O N  This is my aim over the next month to drink atleast 2litres of water a day! I’m p...
2 weeks ago
H Y D R A T I O N This is my aim over the next month to drink atleast 2litres of water a day! I’m prepped with my @thebigbottleco 1.5litre bottle so it shouldn’t be to hard! 🔥💯 #fitness #fitnesslife #fitnessfun #fitnessmotivation #fitnessaddict #fitnessfam #fitnessquotes #fitnessgirl #fitnessjourney #fitnessjun
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No dia 16 de Outubro teremos duas aulas abertas, ás 8h30 de Yoga flow e 10h de Yin Yoga, com a Profe...
2 weeks ago
No dia 16 de Outubro teremos duas aulas abertas, ás 8h30 de Yoga flow e 10h de Yin Yoga, com a Professora Daniela Cosme, na Academia Yoga Be One! Para fazeres a tua inscrição, envia email para info@academiayogabeone .pt Para marcações 21 388 0388 #academiayogabeone #yoga #pilates #terapiasalternativas #bemestar #saudeintegral #lisboa #largodor
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dont stop when u re tired, stop when u re done.. 🔥🔥 . . . . . . . #gymmotivation #fitnessquotes #gym...
2 weeks ago
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Instead of choosing not to eat, choose what to eat. Not eating will give you no nutrition. It's not...
2 weeks ago
Instead of choosing not to eat, choose what to eat. Not eating will give you no nutrition. It's not just about losing the weight. It's about being healthy too. What do you think? How is your weight loss plan going? #fitnessblog #fitnessgirlsmotivation #fitnessapparel #fitnessislife #fitnessfashion #fitnessrezepte #fitnesspro #fitnessquotes #fitnessfam #fitnessvide
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We hope everyone had a great weekend, now start your week off right with a positive mindset and a go...
2 weeks ago
We hope everyone had a great weekend, now start your week off right with a positive mindset and a good workout 👊🏼 - - - - - - #youjustfitter #athlete #itstime #trainer #motivation #motivate #inspiration #motivationalquotes #inspirationalquotes #inspire #fitnesstransformation #getfit #getfitstayfit #stayfit #gym #gymmotivation #gymlife #positi
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Come and celebrate with me in Classes this week 💪🏻: 💚Monday- ZUMBA- 10:00- 11:00am @ Liberty Leisure...
2 weeks ago
Come and celebrate with me in Classes this week 💪🏻: 💚Monday- ZUMBA- 10:00- 11:00am @ Liberty Leisure 💚Monday- ZUMBA- 7:30- 8:30pm @ Crown Meadow, Alvechurch 💚Tuesday - ZUMBA- 6:30-7:30pm @ Everyone Active, Bromsgrove ⚡️Tuesday - POUND- 8:00- 8:45pm @ Finstall First School 💚Wednesday -ZUMBA - 6:0
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Test Test Start Engine 🔥🔥 Becak Becek Back To Habbit, I'm back... 😁 Nyengir nyinyir 😝😝😝 @neofitgym.s...
2 weeks ago
Test Test Start Engine 🔥🔥 Becak Becek Back To Habbit, I'm back... 😁 Nyengir nyinyir 😝😝😝 @neofitgym .solobaru @ccs .team @get_repost @repost .app . . .#fitnessmotivation #fitnessquotes #fitnessinspiration #gymmotivation #neofitgymsolobaru #gymsoloraya #fitnessmodel #sandal #jepit
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The summer can beat me.... Zumba in water is amazing... Try some with @milloamrita  We are northeast...
2 weeks ago
The summer can beat me.... Zumba in water is amazing... Try some with @milloamrita We are northeast we are Strong Northeast rocks Join us ⬇️⬇️⬇️⬇️ @northeast_aesthetic @northeast_aesthetic @northeast_aesthetic Join us now⬆️⬆️⬆️ #sexyshoot #sexysixpack #hotandsexy #girlwholift #f
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Starting week two with the orthopedic boot and I am sooooo ready to go abck to the gym and walk agai...
2 weeks ago
Starting week two with the orthopedic boot and I am sooooo ready to go abck to the gym and walk again!!! In the meantime I try to stay on top of things with some "on-the-bed" routine... Nothing dirty you naughty minds! If you want some of the routines let me know! Have a great Monday ya'll! . . . #fitnessquotes #fit #fitness #fitnessgirl %2
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Schedule for today y'all.  Remember to listen to your body before it starts screaming and you have n...
2 weeks ago
Schedule for today y'all. Remember to listen to your body before it starts screaming and you have no choice. Honor your body where it is right now and take care of it..... Eileen⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #g
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The way to get started is to quit talking, and begin doing . . . #fitnessquotes #fitness #motivation...
2 weeks ago
The way to get started is to quit talking, and begin doing . . . #fitnessquotes #fitness #motivation #exercise #weightloss #goals #gym #haworth #oakworth #keighley #fitfam #health #doit
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#NUEVOVIDEO 15 Movimientos para acelerar tu metabolismo 🤸🏻‍♂️😏 Link en mi perfil 💪🏼📲 No se olviden d...
2 weeks ago
#NUEVOVIDEO 15 Movimientos para acelerar tu metabolismo 🤸🏻‍♂️😏 Link en mi perfil 💪🏼📲 No se olviden de suscribirse al canal de YouTube 📺 y seguir a @theperfectformfitness en IG . . . . . fitness #workout #gym #training #entrenamiento #fuerza #resistencia #fitnessquotes #happy #pushup #ch
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When it comes to social media, I'll rather have people hate me for who I am, than love me for who I...
2 weeks ago
When it comes to social media, I'll rather have people hate me for who I am, than love me for who I am not. ⁠⠀⠀ When I write content, I just try to communicate what I have in mind. What you see is what you get. There's no script. ⁠⠀ .⠀ I am keeping it real with you guys cause I want to connect with real peopl
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@cyogalife ‘s #LevelRebel is #badhakonasana variant! Here’s to me looking please with myself. What a...
2 weeks ago
@cyogalife ‘s #LevelRebel is #badhakonasana variant! Here’s to me looking please with myself. What a nice pose it is like youre hugging yourself! The other variation is #boatpose which is harder if you ask me😂 - - #yogachallenge #yogalove #instalove #yoga #yogaeverydamnday #lifeisgood #fitnessjourney #yogajourney #yogaathome #instayogis
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MORE FINISHERS💥 . For more fitness/nutrition info follow @roballenfitness 💪🏼 . If you’re looking for...
2 weeks ago
MORE FINISHERS💥 . For more fitness/nutrition info follow @roballenfitness 💪🏼 . If you’re looking for a fun way to burn a few extra cals then give one of these a shot at the end of your strength training session or just on their own . As you know, nutrition is the most important factor in weight loss but burning extra calories wil
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Forearms built solely by double tapping photos on Instagram 😏⁣⁣ ⁣⁣ I had a better caption written bu...
2 weeks ago
Forearms built solely by double tapping photos on Instagram 😏⁣⁣ ⁣⁣ I had a better caption written but Instagram deleted it so this is what you get 😅⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #gymquotes #fitnessquotes #mondaymotivation #mondayquotes #motivationalquotes #menstyle #gymstyle #gymclothes #gymclothing %
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❗️[Anzeige|Werbung|Markennennung]❗️⠀ ⠀ ✖️ Momente kreieren die das Leben lebenswert machen ✖️⠀ ⠀ Ein...
2 weeks ago
❗️[Anzeige|Werbung|Markennennung]❗️⠀ ⠀ ✖️ Momente kreieren die das Leben lebenswert machen ✖️⠀ ⠀ Einige Momente bleiben uns in ewiger Erinnerung. Genau aus diesem Grund sollten wir nicht Dingen hinterher trauern, die in unserer Vergangenheit liegen, sondern froh darüber sein solche Dinge erlebt zu habe
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Ya puedes venir a inscribirte en el paquete “Warrrior Defensa Personal” con el Sensei @bassaishido_s...
2 weeks ago
Ya puedes venir a inscribirte en el paquete “Warrrior Defensa Personal” con el Sensei @bassaishido_sensei •DESCUBRE EL WARRIOR QUE HAY EN TI 👊🏻 Porque una vez que te conectes con ese WARRIOR que llevas dentro desarrollaras una mente inquebrantable un WARRIOR que nunca se quiebra o claudica y por lo tanto NO SE LE PUEDE DERROTAR �%
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#Repost @duyguceritoglu with @get_repost ・・・ 🌱 @studyodenge de #softyoga Perşembe 19:30 dersim ba...
2 weeks ago
#Repost @duyguceritoglu with @get_repost ・・・ 🌱 @studyodenge de #softyoga Perşembe 19:30 dersim başlıyor. 🌻 #hormonyogaterapi Ekim ayında cumartesi 09:30 dersim başlayacak, sınıfımız şimdiden doldu 🙏🏻 🌱 Cumartesi 11:15 dersi için kayıt almaya başladık bile�%
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"Que tu meta de hoy sea ganarle a tu mejor excusa" . . . #instafit #instafitness #instafitnessmotiva...
2 weeks ago
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Your mind can be your strongest weapon, or your biggest enemy. Perspective is Everything. Train Wise...
2 weeks ago
Your mind can be your strongest weapon, or your biggest enemy. Perspective is Everything. Train Wisely. 💪🏽🧠🏆 📸@mrm .agency #Mindset #Perspective #MentalToughness #Mindfulness #SportPsyc #Fitfam #fitspo #fitnessquotes #successquotes #dallasfitness #motivationalquotes #Fitness #fitnessmodel #model #workout #yoga #exercise #girlswholift %
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I don't go out much... but when I do I go OUT... And I'll probably feel it for the next couple days...
2 weeks ago
I don't go out much... but when I do I go OUT... And I'll probably feel it for the next couple days LOL Reposted from @sonia .lour (@get_regrann ) - Snoop Dogg at the cabana pool bar. It was a great evening. #lessonsoflife #pride #betterbodies #bettersouls #fit #fitness #figure #discipline #fitwomen #strongwomen 💪 #motivation #inspiratio
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Yup the meal plan has just got strict. Lots of salads and plenty of fish. Let my 8wks out begin. 🤣🤣🤣...
2 weeks ago
Yup the meal plan has just got strict. Lots of salads and plenty of fish. Let my 8wks out begin. 🤣🤣🤣 if I’m not mad after all the it will totally show how strong my will power is. #lessonsoflife #pride #betterbodies #bettersouls #fit #fitness #figure #discipline #fitwomen #strongwomen 💪 #motivation #inspiration
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چگونه مت خود را تمیز کنیم؟  این کار را بایستی هفتگی انجام دهید. بر اساس نظر Jordan Westra، مدیر استو...
2 weeks ago
چگونه مت خود را تمیز کنیم؟ این کار را بایستی هفتگی انجام دهید. بر اساس نظر Jordan Westra، مدیر استودیو Yoga
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Earlier‘s workout🏋️‍♀️ When I first arrived to the gym I wasn’t feeling it but you have to remember...
2 weeks ago
Earlier‘s workout🏋️‍♀️ When I first arrived to the gym I wasn’t feeling it but you have to remember why you started in the first place! And I or others might not see any changes in me YET but I FEEL better already💪🏽 #fitness #fitnessmotivation #fitnessquotes #fitlife #strongwomen #selflove #selfcare #s
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~⭐⭐DOES THE SCALE MATTER?⭐⭐~ 🔥If you are “EATING CLEAN” and “EATING RIGHT” and working out and for s...
2 weeks ago
~⭐⭐DOES THE SCALE MATTER?⭐⭐~ 🔥If you are “EATING CLEAN” and “EATING RIGHT” and working out and for some reason the scale will not budge, you are not alone. But your focus should not be on the scale. This is a common problem for most people that are trying to lose weight. They focus so heavily on the scale%
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⭐️✨⭐️✨⭐️✨⭐️ My yoga schedule for the week: Tuesday 9:30am Open Level @alma_yoga Studio B  Tuesday 5:...
2 weeks ago
⭐️✨⭐️✨⭐️✨⭐️ My yoga schedule for the week: Tuesday 9:30am Open Level @alma_yoga Studio B Tuesday 5:30pm Level 1 @thebodyartbarn Wednesday 10:45am Beginners @goldsgymnewburgh Wednesday 7:00pm Sweat Your Soul @alma_yoga Studio A ***SUB ALERT*** I’m teaching PILATES Friday 9:15am @gol
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