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3 months ago • 0 likes • 0 comments
Lass Fitness-Outfit - Fresh Day - Lass uns gehen - #fitness #fresh #gehen #Outfit

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7 seconds ago
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Just Had A Quick Workout Session🌠 I know that its just a start for me but as I keep my vision and in...
7 seconds ago
Just Had A Quick Workout Session🌠 I know that its just a start for me but as I keep my vision and intentions in the right way I'm sure I'm gonna make it till the end 🔥. Been down for months having lack of motivation and spending time on wasted things just ruined my time.but I'm glad that I'm back and more focused on my life then I was before 💥. Being fit is the biggest Goal for everyone because your health comes first whatever you do in your life💯! #health #motivation #fitness #determinatio
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9 seconds ago
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one or more people and indoor
10 seconds ago
ZUMBA®︎ 初LESSON‼😭♥️🔥 もう胸いっぱいだー 初レッスンができたうれしさと、 しばらくずっとはりつめてた緊張と、 たくさんあった反省点で悔しい気持ちと、レッスンに来てくださったみなさんの気持ち 泣いてはないけど 泣きそうなくらい 私がインストラクターになったのはダンスからで、ダンスで必要なスキルや表現を教えるということじゃない、 フィットネスではまた別に求められるスキル。まだまだやなーと、今日は改めてそう思いました🔥もっと上手くなって、みんなにもっと楽しんでもらえるインストラクターになりたいと思います♥️😳✨ ご参加してくれたみなさん本当にありがとうございました☺️♥️ ちなみにHIPHOPもZUMBA®︎の前にやってます😂🔥30分でスイッチの切り替え😂HIPHOPはもちろんだけど、ラテン音楽もいい😊💕ラテンの血が流れているかもしれませんw #hiphop #zumba #japan🇯🇵 #zin #myfirstclass #dance #lesson #fitness #instructor #instruction #amazing #program #ratinpop #urbanhiphop #salsamusic #reggaeton #training #practice #workout #diet #danceexercise #bodymake #bodyfitness #trainer #myworkplace #letyoumove #lifegoeson
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14 seconds ago
~8 Week Better Body Challenge~ My inbox is constantly lighting up with questions about nutrition, recipes and lifestyle. We live in a time where it’s never been more confusing as a consumer to make sense of advertising claims, new diet and exercise fads and the endless stream of new diet products hitting the market. That’s why I wrote our program- so you can ditch the diets for good! After 15 years in the health industry I’m so sick of seeing so many fads coming and going because they simply are NOT sustainable! In our program you will never calorie count or feel like you are restricting again. You will lead a healthy balanced lifestyle by coming back to the wisdom, simplicity and deliciousness of real food. We will show you how you can eat anything, if you learn to cook it yourself. Our program is family friendly, and you will have all the tools, resources, nutrition support and recipes required to help you fall in love with a healthy lifestyle that is sustainable because it’s ENJOYABLE. You can anytime, however our next 8 week challenge kicks off 6th October. On average our participants lose over 7kg in 8 weeks. Babe, Love yourself enough to live a healthy lifestyle. You’re worth it! #cleaneating #healthy #weightloss #nourish #fitness
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one or more people, people sitting and indoor
14 seconds ago
Just Had A Quick Workout Session🌠 I know that its just a start for me but as I keep my vision and intentions in the right way I'm sure I'm gonna make it till the end 🔥. Been down for months having lack of motivation and spending time on wasted things just ruined my time.but I'm glad that I'm back and more focused on my life then I was before 💥. Being fit is the biggest Goal for everyone because your health comes first whatever you do in your life💯! #health #motivation #fitness #determination #newyork #beingfitisthegoal #theashishnautiyal
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14 seconds ago
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